{"title":"Promotional Bundles","description":"\u003csection class=\"promo-bundles-intro\" style=\"max-width: 1100px; margin: 0 auto; padding: 20px; font-family: Arial,Helvetica,sans-serif; line-height: 1.6;\"\u003e\n\u003ch1 style=\"font-size: 28px; font-weight: bold; color: #111;\"\u003ePromotional Gym Equipment Bundles in Sydney and Australia\u003c\/h1\u003e\n\u003cp\u003eOur \u003cstrong\u003epromotional gym equipment bundles\u003c\/strong\u003e are value-packed deals that combine multiple \u003cstrong\u003egym equipment essentials\u003c\/strong\u003e into one discounted package. These bundles are designed to help customers set up a \u003cstrong\u003ehome gym\u003c\/strong\u003e or \u003cstrong\u003ecommercial gym\u003c\/strong\u003e more efficiently while reducing overall equipment costs.\u003c\/p\u003e\n\u003cp\u003eEach bundle typically includes complementary equipment such as \u003cstrong\u003estrength machines, free weights, benches, racks, flooring, or accessories\u003c\/strong\u003e, selected to work together for complete training coverage. Promotional bundles are ideal for customers looking for \u003cstrong\u003ecost-effective gym equipment solutions\u003c\/strong\u003e without compromising on quality.\u003c\/p\u003e\n\u003c\/section\u003e\n\u003csection class=\"showroom-directions\" style=\"max-width: 1100px; margin: 0 auto; padding: 20px; font-family: Arial,Helvetica,sans-serif; line-height: 1.6;\"\u003e\n\u003ch2 style=\"font-size: 22px; font-weight: bold; color: #111; margin-bottom: 10px;\"\u003eVisit Our Sydney Gym Equipment Showroom\u003c\/h2\u003e\n\u003cp style=\"margin: 0 0 10px;\"\u003eYou are welcome to \u003cstrong\u003evisit our Sydney gym equipment showroom\u003c\/strong\u003e to inspect and view a wide range of gym equipment in person, including items commonly featured in our promotional bundles and best-selling collections.\u003c\/p\u003e\n\u003cp style=\"margin: 0 0 12px;\"\u003e\u003cstrong\u003eShowroom Address:\u003c\/strong\u003e\u003cbr\u003e10\/202 Milperra Road, Milperra NSW 2214\u003c\/p\u003e\n\u003ca href=\"https:\/\/www.google.com\/maps\/dir\/?api=1\u0026amp;destination=10%2F202+Milperra+Road+Milperra+NSW+2214\" rel=\"noopener\" aria-label=\"Get directions to our Sydney gym equipment showroom on Google Maps\" style=\"display: inline-block; margin-top: 6px; padding: 12px 22px; background: #002b5c; color: #ffffff; font-size: 15px; font-weight: 600; text-decoration: none; border-radius: 6px; transition: background-color 0.2s ease;\" target=\"_blank\"\u003e Get Directions to Our Sydney Showroom \u003c\/a\u003e\u003c\/section\u003e","products":[{"product_id":"v2-standard-power-rack-with-bench-barbell-and-plates","title":"V2 Standard Power Rack Bundle – with Black Cast Iron Plates \u0026 Bench","description":"\u003cdiv style=\"font-family: Arial, sans-serif; line-height: 1.6; color: #333;\"\u003e\n\u003ch2 style=\"font-size: 24px; margin-bottom: 15px; color: #111;\"\u003eV2 Standard Power Rack Bundle – Ultimate Home Gym Package\u003c\/h2\u003e\n\u003cp\u003eTransform your training space with the \u003cstrong\u003eV2 Standard Power Rack Bundle\u003c\/strong\u003e – the ultimate \u003cstrong\u003ecomplete gym setup\u003c\/strong\u003e for anyone serious about \u003cstrong\u003estrength training\u003c\/strong\u003e and \u003cstrong\u003ehypertrophy\u003c\/strong\u003e. This \u003cstrong\u003efull rack gym\u003c\/strong\u003e system combines commercial-grade stability with a compact footprint, fitting perfectly in your \u003cstrong\u003egarage gym\u003c\/strong\u003e, \u003cstrong\u003ePT studio\u003c\/strong\u003e, or \u003cstrong\u003ehome gym setup\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eBuilt tough for Australian lifters, this package supports essential \u003cstrong\u003ecompound movements\u003c\/strong\u003e (Squats, Bench Press, Deadlifts, Overhead Press). It includes a solid \u003cstrong\u003epower rack with safety spotters\u003c\/strong\u003e, an \u003cstrong\u003eOlympic barbell\u003c\/strong\u003e, an \u003cstrong\u003eadjustable bench\u003c\/strong\u003e, and premium \u003cstrong\u003eBlack Cast Iron weight plates\u003c\/strong\u003e. Whether you're in \u003cstrong\u003eSydney\u003c\/strong\u003e, \u003cstrong\u003eMelbourne\u003c\/strong\u003e, \u003cstrong\u003eBrisbane\u003c\/strong\u003e, or \u003cstrong\u003eAdelaide\u003c\/strong\u003e, this is your all-in-one solution for \u003cstrong\u003elinear progression\u003c\/strong\u003e training.\u003c\/p\u003e\n\u003cbr\u003e\n\u003ch2 style=\"font-size: 20px; font-weight: bold; margin-bottom: 10px;\"\u003eWhat’s Included in the Bundle:\u003c\/h2\u003e\n\u003cul style=\"margin-bottom: 20px; padding-left: 20px;\"\u003e\n\u003cli\u003e\n\u003cstrong\u003eV2 Standard Power Rack:\u003c\/strong\u003e Heavy-duty 50x50x2mm steel frame with laser-cut numbering, \u003cstrong\u003eJ-Hooks\u003c\/strong\u003e, \u003cstrong\u003eSafety Spotter Arms\u003c\/strong\u003e, and a 32mm multi-grip pull-up bar. The safest foundation for your \u003cstrong\u003epower rack gym\u003c\/strong\u003e.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBlack Cast Iron Olympic Plates (10kg, 15kg, 20kg):\u003c\/strong\u003e Premium iron plates coated in a tough \u003cstrong\u003eBlack Hammertone finish\u003c\/strong\u003e to resist rust. Their \u003cstrong\u003eslim profile\u003c\/strong\u003e keeps weight closer to the barbell sleeve to reduce \u003cstrong\u003ebar whip\u003c\/strong\u003e, while the \u003cstrong\u003eraised grip lip\u003c\/strong\u003e ensures safe loading and unloading.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e20KG Olympic Barbell:\u003c\/strong\u003e Rated for 500LB (225kg) capacity with \u003cstrong\u003erotating sleeves\u003c\/strong\u003e and medium diamond knurling for a secure grip during heavy lifts.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdjustable FID Bench:\u003c\/strong\u003e Flat, Incline, and Decline settings to target chest, shoulders, and arms. Heavy-duty padding ensures stability for \u003cstrong\u003ebench press\u003c\/strong\u003e and accessory work.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 style=\"font-size: 20px; font-weight: bold; margin-bottom: 10px;\"\u003eTechnical Specifications:\u003c\/h2\u003e\n\u003cul style=\"margin-bottom: 20px; padding-left: 20px;\"\u003e\n\u003cli\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 210cm (H) x 122cm (W) x 122cm (D)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFrame Construction:\u003c\/strong\u003e 50x50x2mm Reinforced Structural Steel\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight Rating:\u003c\/strong\u003e Rack supports up to 350KG (Static Load)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePlate Finish:\u003c\/strong\u003e Black Hammertone (Rust \u0026amp; Corrosion Resistant)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePlate Centre Hole:\u003c\/strong\u003e 50mm Olympic Precision Fit\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePull-Up Bar:\u003c\/strong\u003e Multi-Grip 32mm Diameter\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSafety Features:\u003c\/strong\u003e Adjustable Safety Spotter Bars included\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 style=\"font-size: 20px; font-weight: bold; margin-bottom: 10px;\"\u003eWhy Choose This Bundle?\u003c\/h2\u003e\n\u003cul style=\"margin-bottom: 20px; padding-left: 20px;\"\u003e\n\u003cli\u003e\n\u003cstrong\u003eComplete Gym Setup:\u003c\/strong\u003e One purchase covers all \"Big 3\" lifts (Squat, Bench, Deadlift).\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eClassic Iron Feel:\u003c\/strong\u003e Experience the traditional sound and feel of iron for a true \u003cstrong\u003eold-school gym\u003c\/strong\u003e atmosphere.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSafety First:\u003c\/strong\u003e Train alone safely with reliable \u003cstrong\u003esafety spotter arms\u003c\/strong\u003e inside the cage.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSpace Efficiency:\u003c\/strong\u003e Compact 122cm x 122cm footprint ideal for \u003cstrong\u003egarage gyms\u003c\/strong\u003e and apartments.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFast Local Delivery:\u003c\/strong\u003e Dispatched daily from our \u003cstrong\u003eMilperra, Sydney warehouse\u003c\/strong\u003e.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 style=\"font-size: 20px; font-weight: bold; margin-bottom: 10px;\"\u003eShipping \u0026amp; Support\u003c\/h2\u003e\n\u003cp\u003eWe offer fast, reliable freight to \u003cstrong\u003eSydney Metro\u003c\/strong\u003e, \u003cstrong\u003eMelbourne\u003c\/strong\u003e, \u003cstrong\u003eBrisbane\u003c\/strong\u003e, \u003cstrong\u003eAdelaide\u003c\/strong\u003e, \u003cstrong\u003ePerth\u003c\/strong\u003e, and regional Australia. All orders are shipped from \u003cstrong\u003eMilperra, NSW\u003c\/strong\u003e with optional local pickup available.\u003c\/p\u003e\n\u003cp\u003eFor custom quotes, bulk studio orders, or installation services, contact us at \u003ca href=\"mailto:Sales@247gymequipment.com.au\" style=\"color: #005bd3;\"\u003eSales@247gymequipment.com.au\u003c\/a\u003e.\u003c\/p\u003e\n\u003cbr\u003e\n\u003ch2 style=\"font-size: 20px; font-weight: bold; margin-bottom: 10px;\"\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003ch3 style=\"font-size: 16px; font-weight: bold; margin-top: 15px;\"\u003eIs the V2 Power Rack suitable for beginners?\u003c\/h3\u003e\n\u003cp\u003eYes. The \u003cstrong\u003eV2 Power Rack\u003c\/strong\u003e is perfect for beginners and intermediate lifters. The safety spotters allow you to learn squats and bench press safely without a training partner.\u003c\/p\u003e\n\u003ch3 style=\"font-size: 16px; font-weight: bold; margin-top: 15px;\"\u003eCan I drop the Cast Iron plates?\u003c\/h3\u003e\n\u003cp\u003eWe do not recommend dropping cast iron plates from overhead positions (like in CrossFit). They are designed for \u003cstrong\u003epowerlifting movements\u003c\/strong\u003e (Deadlifts, Squats, Bench). For dropping, we recommend our Bumper Plate packages.\u003c\/p\u003e\n\u003ch3 style=\"font-size: 16px; font-weight: bold; margin-top: 15px;\"\u003eDo you offer installation or setup service?\u003c\/h3\u003e\n\u003cp\u003eYes, we provide professional installation services in the \u003cstrong\u003eSydney Metro\u003c\/strong\u003e area. For other regions, we provide detailed assembly instructions and support.\u003c\/p\u003e\n\u003ch3 style=\"font-size: 16px; font-weight: bold; margin-top: 15px;\"\u003eCan this rack handle heavy lifting?\u003c\/h3\u003e\n\u003cp\u003eYes. The frame is engineered from reinforced steel and rated to \u003cstrong\u003e350KG\u003c\/strong\u003e, making it suitable for heavy powerlifting and bodybuilding training.\u003c\/p\u003e\n\u003ch3 style=\"font-size: 16px; font-weight: bold; margin-top: 15px;\"\u003eIs the plate coating durable?\u003c\/h3\u003e\n\u003cp\u003eYes. The plates feature a \u003cstrong\u003eBlack Hammertone finish\u003c\/strong\u003e specifically designed to resist scratching, chipping, and corrosion in Australian garage environments.\u003c\/p\u003e\n\u003ch3 style=\"font-size: 16px; font-weight: bold; margin-top: 15px;\"\u003eWhere can I see this equipment?\u003c\/h3\u003e\n\u003cp\u003eVisit our showroom at \u003cstrong\u003e10\/202 Milperra Road, Milperra NSW 2214\u003c\/strong\u003e to test the V2 Power Rack and view our full range of \u003cstrong\u003egym equipment in Sydney\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cbr\u003e\n\u003ch2 style=\"font-size: 20px; font-weight: bold; margin-bottom: 10px;\"\u003eRelated Products\u003c\/h2\u003e\n\u003cul style=\"padding-left: 20px;\"\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/247gymequipment.com.au\/products\/g25-functional-smith-machine-australia\" style=\"color: #005bd3;\" target=\"_blank\"\u003eG25 Multi Functional Trainer – Smith Machine \u0026amp; Power Rack\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/247gymequipment.com.au\/products\/xc10-functional-trainer-smith-machine\" style=\"color: #005bd3;\" target=\"_blank\"\u003eXC10 Functional Trainer – Compact All-in-One Strength Station\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/247gymequipment.com.au\/collections\/multi-functional-trainers-smith-machines\" style=\"color: #005bd3;\" target=\"_blank\"\u003eExplore Multi Functional Trainers \u0026amp; Full Rack Gym Systems\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/247gymequipment.com.au\/collections\/benches\" style=\"color: #005bd3;\" target=\"_blank\"\u003eAdjustable \u0026amp; FID Benches\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/247gymequipment.com.au\/collections\/barbells\" style=\"color: #005bd3;\" target=\"_blank\"\u003eOlympic Barbells – 15KG \u0026amp; 20KG Options\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/247gymequipment.com.au\/collections\/weight-plates\" style=\"color: #005bd3;\" target=\"_blank\"\u003eOlympic Weight Plates – Cast Iron \u0026amp; Tri-Grip\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"247 Gym Equipment","offers":[{"title":"Cast Iron - 10|15|20","offer_id":51211702731025,"sku":"247109788-2","price":1100.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0756\/3201\/7681\/files\/v2-power-rack-bundle-home-commercial-gym-package-576096.png?v=1750311295"},{"product_id":"commercial-power-rack-bundle","title":"Commercial Power Rack - Bundle","description":"\u003cp\u003e\u003cscript type=\"application\/ld+json\"\u003e\n{\n  \"@context\": \"https:\/\/schema.org\/\",\n  \"@type\": \"Product\",\n  \"name\": \"Commercial Power Rack Bundle - Rack, Bar, Bench \u0026 120kg Plates\",\n  \"image\": \"https:\/\/247gymequipment.com.au\/cdn\/shop\/files\/YOUR_IMAGE_FILENAME.jpg\",\n  \"description\": \"Complete Commercial Power Rack gym bundle. Includes heavy-duty power cage, 700lb Olympic barbell, FID adjustable bench, and 120kg black bumper plates. Fast Sydney delivery.\",\n  \"sku\": \"BUNDLE-POWER-RACK-COMPLETE\",\n  \"brand\": {\n    \"@type\": \"Brand\",\n    \"name\": \"247 Gym Equipment\"\n  },\n  \"offers\": {\n    \"@type\": \"Offer\",\n    \"url\": \"https:\/\/247gymequipment.com.au\/products\/commercial-power-rack-bundle\",\n    \"priceCurrency\": \"AUD\",\n    \"price\": \"1550.00\",\n    \"availability\": \"https:\/\/schema.org\/InStock\",\n    \"itemCondition\": \"https:\/\/schema.org\/NewCondition\",\n    \"shippingDetails\": {\n      \"@type\": \"OfferShippingDetails\",\n      \"shippingDestination\": {\n        \"@type\": \"DefinedRegion\",\n        \"addressCountry\": \"AU\"\n      }\n    }\n  }\n}\n\u003c\/script\u003e \u003cmeta charset=\"UTF-8\"\u003e \u003cmeta content=\"width=device-width, initial-scale=1.0\" name=\"viewport\"\u003e \u003cmeta content=\"Commercial Power Rack Bundle with 20kg Olympic Barbell, FID Bench and 120kg Olympic Bumper Plates. Heavy-duty 11-gauge steel with pull-up bars. Fast Sydney dispatch.\" name=\"description\"\u003e \u003cmeta content=\"Commercial Power Rack Bundle, Power Rack with Weights, Home Gym Package, Power Rack and Bench Bundle, Strength Training Equipment Sydney, Squat Rack Package, Olympic Barbell and Plates Bundle Australia, 700lb barbell Sydney, commercial bumper plates 120kg set\" name=\"keywords\"\u003e \u003clink rel=\"canonical\" href=\"{{%20shop.url%20}}{{%20product.url%20}}\"\u003e\u003c\/p\u003e\n\u003csection class=\"product-description\"\u003e\n\u003ch1\u003eCommercial Power Rack – Complete Strength Training Bundle\u003c\/h1\u003e\n\u003cdiv style=\"background: #f9f9f9; padding: 15px; border-left: 5px solid #d32f2f; margin-bottom: 20px;\"\u003e\n\u003cp\u003e\u003cstrong\u003eLocation:\u003c\/strong\u003e Sydney NSW  |  \u003cstrong\u003eDelivery:\u003c\/strong\u003e Australia-Wide  |  \u003cstrong\u003ePickup:\u003c\/strong\u003e Available from Milperra, Sydney\u003c\/p\u003e\n\u003c\/div\u003e\n\u003ch2\u003eWhat’s Included in This Bundle\u003c\/h2\u003e\n\u003cp\u003eThis complete \u003cstrong\u003eCommercial Power Rack Bundle Australia\u003c\/strong\u003e includes everything you need to build a fully functional strength training station suitable for home gyms, PT studios, and commercial facilities.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCommercial Power Rack\u003c\/strong\u003e\u003cbr\u003eHeavy-duty 11-gauge 75×75×3mm steel frame with multi-grip pull-up bars, storage pegs, and band pegs.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e20kg \/ 2.2m Olympic Barbell (700lb Rated)\u003c\/strong\u003e\n\u003cul\u003e\n\u003cli\u003e20kg standard Olympic barbell\u003c\/li\u003e\n\u003cli\u003e2.2m length with 50mm sleeves\u003c\/li\u003e\n\u003cli\u003e700lb (317kg) load rating\u003c\/li\u003e\n\u003cli\u003e28mm shaft diameter with medium knurling\u003c\/li\u003e\n\u003cli\u003eSmooth bushings for controlled spin\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStandard FID Adjustable Bench\u003c\/strong\u003e\n\u003cul\u003e\n\u003cli\u003eFlat, Incline, and Decline positions\u003c\/li\u003e\n\u003cli\u003e250–300kg total user + weight capacity\u003c\/li\u003e\n\u003cli\u003ePadded leg rollers for secure decline exercises\u003c\/li\u003e\n\u003cli\u003eUpright storage capability to save space\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e120kg Olympic Bumper Plate Set (Black)\u003c\/strong\u003e\n\u003cul\u003e\n\u003cli\u003e2 × 15kg, 2 × 20kg, 2 × 25kg\u003c\/li\u003e\n\u003cli\u003eLow-bounce commercial rubber plates\u003c\/li\u003e\n\u003cli\u003e50.4mm Olympic collar opening\u003c\/li\u003e\n\u003cli\u003eSuitable for heavy lifts and Olympic movements\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003eNeed lighter plates? You can add our 5kg or 10kg all-black Olympic bumper plates separately.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThis bundle provides a complete strength training foundation with a commercial-grade rack, adjustable bench, Olympic barbell, and heavy-duty bumper plates — ready for serious lifting from day one.\u003c\/p\u003e\n\u003chr style=\"margin: 30px 0; border: 0; border-top: 1px solid #eee;\"\u003e\n\u003ch2\u003eAbout the Commercial Power Rack\u003c\/h2\u003e\n\u003cp\u003eThe \u003cstrong\u003eCommercial Power Rack\u003c\/strong\u003e from \u003cstrong\u003e24\/7 Gym Equipment\u003c\/strong\u003e is built from 11-gauge commercial-grade steel, delivering maximum stability and performance for heavy lifting. Ideal for both \u003cstrong\u003ehome gyms\u003c\/strong\u003e and \u003cstrong\u003ecommercial environments\u003c\/strong\u003e.\u003c\/p\u003e\n\u003ch3\u003eKey Features\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeavy-Duty Frame:\u003c\/strong\u003e 145KG total weight with 75×75×3mm steel uprights.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWestside Hole Spacing:\u003c\/strong\u003e 50mm spacing, 25mm at bench height for precision.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 2290mm (H) × 1322mm (W) × 1162mm (D).\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMatte Black Finish:\u003c\/strong\u003e Corrosion-resistant and scratch-protected.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAttachment Compatible:\u003c\/strong\u003e Dip bars, lever arms, spotters, straps, and more.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eIncluded Rack Attachments\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e33mm Straight Pull-Up Bar\u003c\/li\u003e\n\u003cli\u003eMulti-Grip Pull-Up Bar\u003c\/li\u003e\n\u003cli\u003e4 × Olympic Plate Storage Pegs\u003c\/li\u003e\n\u003cli\u003e4 × Band Pegs\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eNote:\u003c\/strong\u003e J-Hooks are sold separately.\u003c\/p\u003e\n\u003ch2\u003eWhy This Bundle Is Perfect for Your Gym\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eComplete strength setup included (Rack + Bench + Bar + Weights).\u003c\/li\u003e\n\u003cli\u003ePerfect for beginners to advanced lifters.\u003c\/li\u003e\n\u003cli\u003eCommercial-grade rack with long-term durability.\u003c\/li\u003e\n\u003cli\u003eExpandable with multiple attachments.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eFast Delivery Across Australia\u003c\/h2\u003e\n\u003cp\u003eDispatched daily from our \u003cstrong\u003eSydney warehouse\u003c\/strong\u003e with fast freight to:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSydney NSW (Express Available)\u003c\/li\u003e\n\u003cli\u003eMelbourne VIC, Brisbane QLD, Adelaide SA\u003c\/li\u003e\n\u003cli\u003eMetro and regional areas nationwide\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003ePickup available\u003c\/strong\u003e from our Milperra warehouse with loading assistance.\u003c\/p\u003e\n\u003chr style=\"margin: 30px 0; border: 0; border-top: 1px solid #eee;\"\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003ch3\u003eGeneral \u0026amp; Rack FAQs\u003c\/h3\u003e\n\u003cdl\u003e\n\u003cdt\u003e\u003cstrong\u003eQ: Is this rack suitable for both home and commercial use?\u003c\/strong\u003e\u003c\/dt\u003e\n\u003cdd\u003eA: Yes. The 11-gauge steel frame is rated for commercial use and daily heavy lifting.\u003c\/dd\u003e\n\u003c\/dl\u003e\n\u003cbr\u003e\n\u003cdl\u003e\n\u003cdt\u003e\u003cstrong\u003eQ: What is the total load rating?\u003c\/strong\u003e\u003c\/dt\u003e\n\u003cdd\u003eA: The structure supports 500KG+ when properly weighted or bolted down.\u003c\/dd\u003e\n\u003c\/dl\u003e\n\u003cbr\u003e\n\u003cdl\u003e\n\u003cdt\u003e\u003cstrong\u003eQ: Does it fit inside a standard garage?\u003c\/strong\u003e\u003c\/dt\u003e\n\u003cdd\u003eA: Yes. Fits within a 2m × 1.5m footprint and standard 2.4m ceiling.\u003c\/dd\u003e\n\u003c\/dl\u003e\n\u003cbr\u003e\n\u003cdl\u003e\n\u003cdt\u003e\u003cstrong\u003eQ: Is installation available?\u003c\/strong\u003e\u003c\/dt\u003e\n\u003cdd\u003eA: Yes. Sydney Metro installation is available. Contact us for a quote.\u003c\/dd\u003e\n\u003c\/dl\u003e\n\u003ch3\u003e20kg Olympic Barbell FAQs\u003c\/h3\u003e\n\u003cdl\u003e\n\u003cdt\u003e\u003cstrong\u003eQ: What is the weight rating of the barbell?\u003c\/strong\u003e\u003c\/dt\u003e\n\u003cdd\u003eA: It is rated to 700lbs (317kg), suitable for heavy strength training.\u003c\/dd\u003e\n\u003c\/dl\u003e\n\u003cbr\u003e\n\u003cdl\u003e\n\u003cdt\u003e\u003cstrong\u003eQ: Does the barbell have bearings or bushings?\u003c\/strong\u003e\u003c\/dt\u003e\n\u003cdd\u003eA: It uses bushings for a smooth and controlled spin.\u003c\/dd\u003e\n\u003c\/dl\u003e\n\u003ch3\u003eStandard FID Adjustable Bench FAQs\u003c\/h3\u003e\n\u003cdl\u003e\n\u003cdt\u003e\u003cstrong\u003eQ: What does FID stand for?\u003c\/strong\u003e\u003c\/dt\u003e\n\u003cdd\u003eA: Flat, Incline and Decline.\u003c\/dd\u003e\n\u003c\/dl\u003e\n\u003cbr\u003e\n\u003cdl\u003e\n\u003cdt\u003e\u003cstrong\u003eQ: What is the weight capacity of the bench?\u003c\/strong\u003e\u003c\/dt\u003e\n\u003cdd\u003eA: Supports 250–300kg total (user + weights).\u003c\/dd\u003e\n\u003c\/dl\u003e\n\u003ch3\u003e120kg Olympic Bumper Plates FAQs\u003c\/h3\u003e\n\u003cdl\u003e\n\u003cdt\u003e\u003cstrong\u003eQ: Are these plates suitable for deadlifts and Olympic lifts?\u003c\/strong\u003e\u003c\/dt\u003e\n\u003cdd\u003eA: Yes. They are shock-absorbing and ideal for repeated drops.\u003c\/dd\u003e\n\u003c\/dl\u003e\n\u003cbr\u003e\n\u003cdl\u003e\n\u003cdt\u003e\u003cstrong\u003eQ: What sizes are included in the 120kg set?\u003c\/strong\u003e\u003c\/dt\u003e\n\u003cdd\u003eA: 2 × 15kg, 2 × 20kg, 2 × 25kg.\u003c\/dd\u003e\n\u003c\/dl\u003e\n\u003chr style=\"margin: 30px 0; border: 0; border-top: 1px solid #eee;\"\u003e\n\u003ch2\u003eRecommended Add-Ons\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/dumbbells\"\u003eCommercial Dumbbells\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/barbells\"\u003eOlympic Barbells\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/benches\"\u003eAdjustable Benches\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/collections\/gym-flooring\"\u003ePremium Rubber Gym Flooring\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv class=\"product-note\" style=\"border: 1px solid #f0c36d; background: #fff8e5; padding: 12px; border-radius: 6px; margin-top: 20px;\"\u003e\n\u003cstrong\u003eNeed help?\u003c\/strong\u003e Contact 24\/7 Gym Equipment for expert advice or visit our Sydney showroom to test this bundle in person.\u003c\/div\u003e\n\u003c\/section\u003e","brand":"247 Gym Equipment","offers":[{"title":"Default Title","offer_id":51279114240273,"sku":"24710203-1","price":1550.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0756\/3201\/7681\/files\/commercial-power-rack-bundle-629437.png?v=1750311291"},{"product_id":"olympic-barbell-weight-package","title":"120KG Olympic Barbell \u0026 Bumper Plate Package, Complete Home Gym Weightlifting Bundle (15KG Bar + Rubber Plates + Collars)","description":"\u003cp\u003e\u003cmeta charset=\"UTF-8\"\u003e \u003cmeta name=\"viewport\" content=\"width=device-width, initial-scale=1.0\"\u003e\u003clink rel=\"preconnect\" href=\"https:\/\/fonts.googleapis.com\"\u003e \u003clink href=\"https:\/\/fonts.googleapis.com\/css2?family=Barlow+Condensed:wght@400;600;700;800;900\u0026amp;family=Barlow:wght@300;400;500;600\u0026amp;display=swap\" rel=\"stylesheet\"\u003e\u003c\/p\u003e\n\u003cstyle\u003e\n    :root {\n      --bg:         #f9f9f9;\n      --card:       #ffffff;\n      --card-alt:   #f2f2f2;\n      --border:     #dcdcdc;\n      --accent:     #9a7209;\n      --accent-lt:  #f5e9c8;\n      --text:       #1a1a1a;\n      --muted:      #4a4a4a;\n      --faint:      #888888;\n      --green:      #2a7a48;\n      --green-bg:   #eaf5ee;\n      --red:        #b83232;\n      --red-bg:     #fdecea;\n      --blue:       #1a4a8a;\n      --blue-bg:    #eaf0fa;\n      --shadow:     rgba(0,0,0,.06);\n      --stat-num:   #c8391a;\n    }\n\n    * { box-sizing: border-box; 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color: var(--text); margin-bottom: 3px; }\n    .sr-text span { font-size: 12px; color: var(--muted); line-height: 1.4; display: block; }\n    .map-btn { display: inline-flex; align-items: center; gap: 6px; margin-top: 8px; padding: 8px 14px; background: var(--text); color: #fff; font-family: 'Barlow Condensed', sans-serif; font-weight: 700; font-size: 12px; text-transform: uppercase; letter-spacing: .06em; text-decoration: none; border-radius: 4px; transition: background .2s; }\n    .map-btn:hover { background: var(--accent); }\n\n    \/* ── DELIVERY ── *\/\n    .del-grid { display: grid; grid-template-columns: repeat(3,1fr); gap: 10px; margin-bottom: 28px; }\n    @media(max-width:560px){ .del-grid { grid-template-columns: 1fr 1fr; } }\n    .del-card { background: var(--card); border: 1px solid var(--border); border-radius: 8px; padding: 14px; text-align: center; box-shadow: 0 1px 3px var(--shadow); }\n    .del-icon { font-size: 22px; display: block; margin-bottom: 5px; }\n    .del-title { font-family: 'Barlow Condensed', sans-serif; font-weight: 700; font-size: 13px; text-transform: uppercase; letter-spacing: .04em; color: var(--text); display: block; margin-bottom: 3px; }\n    .del-text { font-size: 12px; color: var(--muted); line-height: 1.4; }\n\n    \/* ── RELATED LINKS ── *\/\n    .rel-grid { display: grid; grid-template-columns: repeat(2,1fr); gap: 10px; margin-bottom: 28px; }\n    @media(max-width:480px){ .rel-grid { grid-template-columns: 1fr; } }\n    .rel-link { display: flex; align-items: center; gap: 10px; background: var(--card); border: 1px solid var(--border); border-radius: 6px; padding: 12px 15px; text-decoration: none; color: var(--text); font-family: 'Barlow Condensed', sans-serif; font-weight: 700; font-size: 14px; text-transform: uppercase; letter-spacing: .03em; transition: border-color .2s, color .2s; }\n    .rel-link:hover { border-color: var(--accent); color: var(--accent); }\n    .rel-link .arr { margin-left: auto; color: var(--accent); }\n\n    \/* ── FAQ ── *\/\n    .faq-section { margin-bottom: 32px; }\n    .faq-item { border-bottom: 1px solid var(--border); }\n    .faq-item:first-child { border-top: 1px solid var(--border); }\n    .faq-item input[type=\"checkbox\"] { display: none; }\n    .faq-q { font-family: 'Barlow', sans-serif; font-size: 15px; font-weight: 600; color: var(--text); cursor: pointer; display: flex; justify-content: space-between; align-items: center; gap: 14px; user-select: none; padding: 15px 0; }\n    .faq-q:hover { color: var(--accent); }\n    .faq-q::after { content: '+'; font-size: 21px; color: var(--accent); flex-shrink: 0; transition: transform .25s; font-weight: 300; }\n    .faq-item input:checked ~ .faq-q::after { transform: rotate(45deg); }\n    .faq-a { font-size: 14px; color: var(--muted); line-height: 1.75; max-height: 0; overflow: hidden; transition: max-height .4s ease, padding .35s ease; }\n    .faq-item input:checked ~ .faq-a { max-height: 400px; padding-bottom: 15px; }\n    .faq-a strong { color: var(--text); }\n\n    \/* ── DIVIDER ── *\/\n    .div { height: 1px; background: linear-gradient(90deg, var(--accent) 0%, transparent 70%); margin: 24px 0; opacity: .35; }\n\n    \/* ── GEO ── *\/\n    .geo { background: var(--card-alt); border: 1px solid var(--border); border-radius: 6px; padding: 14px 18px; font-size: 13px; color: var(--faint); line-height: 1.9; }\n    .geo strong { color: var(--muted); }\n  \u003c\/style\u003e\n\u003cdiv class=\"pd\"\u003e\n\u003c!-- Badges --\u003e\n\u003cdiv class=\"badge-row\"\u003e\n\u003cspan class=\"badge b-red\"\u003e⚡ Limited Stock\u003c\/span\u003e \u003cspan class=\"badge b-green\"\u003e\u003cspan class=\"dot\"\u003e\u003c\/span\u003e In Stock — Ready to Ship\u003c\/span\u003e \u003cspan class=\"badge b-gold\"\u003e🏋️ 120KG Complete Bundle\u003c\/span\u003e \u003cspan class=\"badge b-grey\"\u003e🚚 Fast Australia-Wide Delivery\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c!-- H1 --\u003e\n\u003ch1 class=\"pd-h1\"\u003e120KG Olympic Barbell \u0026amp; Bumper Plate Package — Complete Home Gym Weightlifting Bundle \u003cspan class=\"sub\"\u003e15KG Bar + Rubber Bumper Plates + Lockjaw Collars | Beginner to Advanced | Australia\u003c\/span\u003e\n\u003c\/h1\u003e\n\u003c!-- Intro --\u003e\n\u003cdiv class=\"pd-intro\"\u003e\n\u003cp\u003eThe \u003cstrong\u003e120KG Olympic Barbell \u0026amp; Bumper Plate Package\u003c\/strong\u003e is the most complete all-in-one \u003cstrong\u003ehome gym weightlifting bundle\u003c\/strong\u003e in our range — everything you need to start lifting from day one. It combines a \u003cstrong\u003e15KG Olympic barbell (500LB \/ 227KG rated)\u003c\/strong\u003e with a full set of \u003cstrong\u003erubber Olympic bumper plates\u003c\/strong\u003e (2×15KG, 2×20KG, 2×25KG) and \u003cstrong\u003eLockjaw collars\u003c\/strong\u003e — totalling \u003cstrong\u003e120KG of loadable weight\u003c\/strong\u003e. Rubber bumper plates protect your floor and reduce noise during every drop and rep. Built for \u003cstrong\u003ehome gyms, garage gyms, PT studios and CrossFit setups\u003c\/strong\u003e across Australia. Limited stock — order now for fast delivery to \u003cstrong\u003eSydney, Melbourne, Brisbane, Adelaide and Perth\u003c\/strong\u003e.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c!-- Stats --\u003e\n\u003cdiv class=\"stats\"\u003e\n\u003cdiv class=\"stat\"\u003e\n\u003cspan class=\"stat-n\"\u003e120\u003cspan class=\"stat-u\"\u003eKG\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"stat-l\"\u003eTotal Loadable Weight\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"stat\"\u003e\n\u003cspan class=\"stat-n\"\u003e500\u003cspan class=\"stat-u\"\u003eLB\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"stat-l\"\u003eBarbell Capacity\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"stat\"\u003e\n\u003cspan class=\"stat-n\"\u003e6\u003c\/span\u003e\u003cspan class=\"stat-l\"\u003eBumper Plates Included\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"stat\"\u003e\n\u003cspan class=\"stat-n\"\u003e50\u003cspan class=\"stat-u\"\u003emm\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"stat-l\"\u003eOlympic Sleeve Standard\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"hi-box\"\u003e\n\u003cstrong\u003eWhy buy a bundle instead of individual plates?\u003c\/strong\u003e\u003cbr\u003ePurchasing a barbell, bumper plates and collars separately costs significantly more than this complete package. The 120KG bundle gives you a full working weight range — from 30KG (bar + 2×15KG plates) through to the full 120KG — covering every major compound lift for beginner through intermediate training without needing to buy additional plates immediately.\u003c\/div\u003e\n\u003cdiv class=\"div\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c!-- What's Included --\u003e\n\u003cdiv class=\"lbl\"\u003eEverything in the Bundle\u003c\/div\u003e\n\u003ch2 class=\"stitle\"\u003eWhat's Included — Full Bundle Contents\u003c\/h2\u003e\n\u003cdiv class=\"bundle-grid\"\u003e\n\u003cdiv class=\"bundle-item\"\u003e\n\u003cdiv class=\"b-icon\"\u003e🏋️\u003c\/div\u003e\n\u003cdiv class=\"b-body\"\u003e\n\u003cstrong\u003eOlympic Barbell — 15KG\u003c\/strong\u003e \u003cspan\u003eHeavy-duty chrome bar, 28mm shaft, 50mm Olympic sleeves. Rated to 500LB (227KG). Compatible with all Olympic bumper and iron plates. Knurled grip for squats, deadlifts, presses and rows.\u003c\/span\u003e \u003cspan class=\"b-tag\"\u003e500LB \/ 227KG Rated\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"bundle-item\"\u003e\n\u003cdiv class=\"b-icon\"\u003e🔵\u003c\/div\u003e\n\u003cdiv class=\"b-body\"\u003e\n\u003cstrong\u003e2 × 15KG Olympic Bumper Plates\u003c\/strong\u003e \u003cspan\u003eRubber-coated Olympic bumper plates — 50mm centre hole, noise reduction on every rep, floor protection during drops. IWF colour standard.\u003c\/span\u003e \u003cspan class=\"b-tag\"\u003e30KG Pair\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"bundle-item\"\u003e\n\u003cdiv class=\"b-icon\"\u003e🔵\u003c\/div\u003e\n\u003cdiv class=\"b-body\"\u003e\n\u003cstrong\u003e2 × 20KG Olympic Bumper Plates\u003c\/strong\u003e \u003cspan\u003eHeavy rubber bumper plates built for high-rep training and barbell drops. Consistent diameter for clean floor contact. Compatible with all Olympic bars.\u003c\/span\u003e \u003cspan class=\"b-tag\"\u003e40KG Pair\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"bundle-item\"\u003e\n\u003cdiv class=\"b-icon\"\u003e🔵\u003c\/div\u003e\n\u003cdiv class=\"b-body\"\u003e\n\u003cstrong\u003e2 × 25KG Olympic Bumper Plates\u003c\/strong\u003e \u003cspan\u003eAdvanced-weight bumper plates for compound lifts and progressive overload. Thick rubber construction for commercial-grade durability and longevity.\u003c\/span\u003e \u003cspan class=\"b-tag\"\u003e50KG Pair\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"bundle-item\"\u003e\n\u003cdiv class=\"b-icon\"\u003e🔒\u003c\/div\u003e\n\u003cdiv class=\"b-body\"\u003e\n\u003cstrong\u003eLockjaw Collars — Pair\u003c\/strong\u003e \u003cspan\u003eQuick-lock spring collars that secure plates on the sleeve in seconds. Prevent plate movement during dynamic lifts — essential for safe barbell training.\u003c\/span\u003e \u003cspan class=\"b-tag\"\u003eQuick-Lock Safety\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"bundle-item\"\u003e\n\u003cdiv class=\"b-icon\"\u003e✅\u003c\/div\u003e\n\u003cdiv class=\"b-body\"\u003e\n\u003cstrong\u003eTotal Loadable Weight: 120KG\u003c\/strong\u003e \u003cspan\u003eBar (15KG) + plates (105KG) = 120KG total. Covers a full working weight range from 30KG through to 120KG for progressive strength training.\u003c\/span\u003e \u003cspan class=\"b-tag\"\u003eComplete Bundle\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"div\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c!-- Key Features --\u003e\n\u003cdiv class=\"lbl\"\u003eKey Features\u003c\/div\u003e\n\u003ch2 class=\"stitle\"\u003eWhy This Bundle Works\u003c\/h2\u003e\n\u003cdiv class=\"feat-grid\"\u003e\n\u003cdiv class=\"feat\"\u003e\n\u003cdiv class=\"f-icon\"\u003e🏗️\u003c\/div\u003e\n\u003cdiv class=\"f-body\"\u003e\n\u003cstrong\u003eOlympic 50mm Sleeve Standard\u003c\/strong\u003e\u003cspan\u003eAll plates use the universal 50mm Olympic standard — compatible with every Olympic barbell, power rack and squat stand you will ever own\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"feat\"\u003e\n\u003cdiv class=\"f-icon\"\u003e🔇\u003c\/div\u003e\n\u003cdiv class=\"f-body\"\u003e\n\u003cstrong\u003eRubber Bumper Plates — Noise \u0026amp; Floor Protection\u003c\/strong\u003e\u003cspan\u003eRubber construction absorbs impact on every rep and drop — protects concrete, timber and rubber gym flooring. Essential for garage gyms and home training\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"feat\"\u003e\n\u003cdiv class=\"f-icon\"\u003e📈\u003c\/div\u003e\n\u003cdiv class=\"f-body\"\u003e\n\u003cstrong\u003eBuilt for Progressive Overload\u003c\/strong\u003e\u003cspan\u003eThree plate weight increments (15KG, 20KG, 25KG) allow systematic load progression — the foundation of every effective strength programme\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"feat\"\u003e\n\u003cdiv class=\"f-icon\"\u003e✋\u003c\/div\u003e\n\u003cdiv class=\"f-body\"\u003e\n\u003cstrong\u003e28mm Knurled Barbell Shaft\u003c\/strong\u003e\u003cspan\u003eStandard 28mm diameter with knurling for secure grip across squats, deadlifts, bench press, overhead press, rows and Olympic lifting\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"feat\"\u003e\n\u003cdiv class=\"f-icon\"\u003e🔒\u003c\/div\u003e\n\u003cdiv class=\"f-body\"\u003e\n\u003cstrong\u003eLockjaw Quick-Release Collars\u003c\/strong\u003e\u003cspan\u003eFast-locking collars prevent plate movement during dynamic lifts — change weights in seconds without compromising safety between sets\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"feat\"\u003e\n\u003cdiv class=\"f-icon\"\u003e🏠\u003c\/div\u003e\n\u003cdiv class=\"f-body\"\u003e\n\u003cstrong\u003eComplete Home Gym Starting Package\u003c\/strong\u003e\u003cspan\u003eBar + plates + collars in one order — no need to source components separately. Pair with a flat bench or squat rack to unlock the full exercise library\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"div\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c!-- Exercise Library --\u003e\n\u003cdiv class=\"lbl\"\u003eWhat Can You Train With This Bundle?\u003c\/div\u003e\n\u003ch2 class=\"stitle\"\u003eExercise Library\u003c\/h2\u003e\n\u003cdiv class=\"ex-grid\"\u003e\n\u003cdiv class=\"ex-card\"\u003e\n\u003ch3\u003eCompound Strength\u003c\/h3\u003e\n\u003cul class=\"ex-list\"\u003e\n\u003cli\u003eDeadlift — conventional \u0026amp; sumo\u003c\/li\u003e\n\u003cli\u003eBarbell back squat\u003c\/li\u003e\n\u003cli\u003eBench press (with bench)\u003c\/li\u003e\n\u003cli\u003eOverhead press (OHP)\u003c\/li\u003e\n\u003cli\u003eRomanian deadlift (RDL)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ex-card\"\u003e\n\u003ch3\u003ePulling \u0026amp; Rowing\u003c\/h3\u003e\n\u003cul class=\"ex-list\"\u003e\n\u003cli\u003eBent-over barbell row\u003c\/li\u003e\n\u003cli\u003ePendlay row\u003c\/li\u003e\n\u003cli\u003eBarbell shrug\u003c\/li\u003e\n\u003cli\u003eBarbell hip thrust\u003c\/li\u003e\n\u003cli\u003eRack pull (with rack)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ex-card\"\u003e\n\u003ch3\u003eOlympic \u0026amp; Functional\u003c\/h3\u003e\n\u003cul class=\"ex-list\"\u003e\n\u003cli\u003ePower clean \u0026amp; hang clean\u003c\/li\u003e\n\u003cli\u003ePush press \u0026amp; push jerk\u003c\/li\u003e\n\u003cli\u003eBarbell thrusters\u003c\/li\u003e\n\u003cli\u003eFront squat\u003c\/li\u003e\n\u003cli\u003eBarbell cycling (WODs)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ex-card\"\u003e\n\u003ch3\u003eAccessory Lifts\u003c\/h3\u003e\n\u003cul class=\"ex-list\"\u003e\n\u003cli\u003eBarbell curl — straight bar\u003c\/li\u003e\n\u003cli\u003eSkull crusher\u003c\/li\u003e\n\u003cli\u003eGood mornings\u003c\/li\u003e\n\u003cli\u003eLandmine press (with attachment)\u003c\/li\u003e\n\u003cli\u003eFloor press\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- Loading Progression Table --\u003e\n\u003cdiv class=\"lbl\"\u003eProgressive Loading Guide\u003c\/div\u003e\n\u003ch2 class=\"stitle\"\u003eHow to Load This Bundle for Progressive Overload\u003c\/h2\u003e\n\u003ctable class=\"prog-table\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eTotal Bar Weight\u003c\/th\u003e\n\u003cth\u003ePlate Configuration\u003c\/th\u003e\n\u003cth\u003eBest For\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e15KG\u003c\/td\u003e\n\u003ctd\u003eBar only\u003c\/td\u003e\n\u003ctd\u003eTechnique work, warm-up, beginners\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e45KG\u003c\/td\u003e\n\u003ctd\u003eBar + 2×15KG\u003c\/td\u003e\n\u003ctd\u003eBeginner compound lifts, OHP, rows\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e55KG\u003c\/td\u003e\n\u003ctd\u003eBar + 2×20KG\u003c\/td\u003e\n\u003ctd\u003eIntermediate deadlift, squat, bench\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e65KG\u003c\/td\u003e\n\u003ctd\u003eBar + 2×25KG\u003c\/td\u003e\n\u003ctd\u003eIntermediate to advanced compound lifts\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e75KG\u003c\/td\u003e\n\u003ctd\u003eBar + 2×15KG + 2×15KG\u003c\/td\u003e\n\u003ctd\u003eProgressive squat \u0026amp; deadlift loading\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e95KG\u003c\/td\u003e\n\u003ctd\u003eBar + 2×20KG + 2×20KG\u003c\/td\u003e\n\u003ctd\u003eIntermediate heavy compound training\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e120KG\u003c\/td\u003e\n\u003ctd\u003eBar + full plate set\u003c\/td\u003e\n\u003ctd\u003eAdvanced training — full bundle loaded\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cdiv class=\"div\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c!-- Specs Table --\u003e\n\u003cdiv class=\"lbl\"\u003eSpecifications\u003c\/div\u003e\n\u003ch2 class=\"stitle\"\u003eFull Bundle Technical Details\u003c\/h2\u003e\n\u003ctable class=\"sp-table\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eBundle Total Weight\u003c\/td\u003e\n\u003ctd\u003e120KG (bar + plates)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBarbell Weight\u003c\/td\u003e\n\u003ctd\u003e15KG\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBarbell Shaft Diameter\u003c\/td\u003e\n\u003ctd\u003e28mm — standard Olympic grip\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSleeve Diameter\u003c\/td\u003e\n\u003ctd\u003e50mm — universal Olympic plate standard\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBarbell Capacity\u003c\/td\u003e\n\u003ctd\u003e500LB \/ 227KG\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBarbell Finish\u003c\/td\u003e\n\u003ctd\u003eChrome\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePlates Included\u003c\/td\u003e\n\u003ctd\u003e2×15KG + 2×20KG + 2×25KG rubber bumper plates\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePlate Construction\u003c\/td\u003e\n\u003ctd\u003eRubber-coated Olympic bumper plates — 50mm centre hole\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCollars Included\u003c\/td\u003e\n\u003ctd\u003eLockjaw quick-release collar pair\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCompatible With\u003c\/td\u003e\n\u003ctd\u003eAll Olympic barbells, power racks, squat stands and functional trainers with 50mm sleeves\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBest For\u003c\/td\u003e\n\u003ctd\u003eHome gyms, garage gyms, PT studios, CrossFit, powerlifting, functional fitness\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDelivery\u003c\/td\u003e\n\u003ctd\u003eAustralia-wide — Sydney, Melbourne, Brisbane, Adelaide, Perth\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c!-- Pros \u0026 Cons --\u003e\n\u003cdiv class=\"lbl\"\u003eHonest Assessment\u003c\/div\u003e\n\u003ch2 class=\"stitle\"\u003ePros \u0026amp; Cons\u003c\/h2\u003e\n\u003cdiv class=\"pros-cons\"\u003e\n\u003cdiv class=\"pc-card\"\u003e\n\u003cdiv class=\"pc-title pro\"\u003e✓ Pros\u003c\/div\u003e\n\u003cul class=\"pc-list pros\"\u003e\n\u003cli\u003eComplete bundle — bar, plates and collars in one order\u003c\/li\u003e\n\u003cli\u003eRubber bumper plates protect floors and reduce noise\u003c\/li\u003e\n\u003cli\u003eThree plate sizes allow systematic progressive overload\u003c\/li\u003e\n\u003cli\u003e50mm Olympic standard — compatible with all racks and bars\u003c\/li\u003e\n\u003cli\u003e15KG bar suits both male and female lifters\u003c\/li\u003e\n\u003cli\u003e500LB \/ 227KG bar capacity — will not be outgrown\u003c\/li\u003e\n\u003cli\u003eBest-value complete weightlifting bundle in our range\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pc-card\"\u003e\n\u003cdiv class=\"pc-title con\"\u003e✗ Cons\u003c\/div\u003e\n\u003cul class=\"pc-list cons\"\u003e\n\u003cli\u003eNo change plates included — smallest increment is 15KG per side\u003c\/li\u003e\n\u003cli\u003eNo bench or rack included — required for bench press and squats\u003c\/li\u003e\n\u003cli\u003e15KG bar — for heavier powerlifting, consider adding the 20KG bar\u003c\/li\u003e\n\u003cli\u003eLimited stock — availability may change without notice\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- Who Is It For --\u003e\n\u003cdiv class=\"lbl\"\u003eWho Is This Best For?\u003c\/div\u003e\n\u003ch2 class=\"stitle\"\u003eThe Right Bundle For\u003c\/h2\u003e\n\u003cul class=\"who-list\"\u003e\n\u003cli\u003e\n\u003cstrong\u003eHome gym beginners\u003c\/strong\u003e — a complete first weightlifting set covering every major compound lift; no need to buy bar and plates separately or worry about compatibility\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGarage gym owners building from scratch\u003c\/strong\u003e — 120KG of loadable rubber bumper plates protects concrete floors and keeps noise down for early morning and late night sessions\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCrossFit athletes training at home\u003c\/strong\u003e — rubber bumper plates are mandatory for Olympic lifting at home; this bundle covers the standard plate sizes used in most CrossFit WOD programming\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePT studios adding equipment\u003c\/strong\u003e — a complete barbell and plate set for client strength training without sourcing components individually\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIntermediate lifters adding to an existing setup\u003c\/strong\u003e — the plate size spread (15KG, 20KG, 25KG) fills gaps in existing plate collections for finer load increments\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAnyone upgrading from a standard bar and plates\u003c\/strong\u003e — the 50mm Olympic sleeve standard ensures full compatibility with all racks, functional trainers and barbells you already own\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv class=\"div\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c!-- Showroom --\u003e\n\u003cdiv class=\"lbl\"\u003eVisit Our Sydney Showroom\u003c\/div\u003e\n\u003cdiv class=\"showroom-box\"\u003e\n\u003cdiv class=\"sr-item\"\u003e\n\u003cdiv class=\"sr-icon\"\u003e📍\u003c\/div\u003e\n\u003cdiv class=\"sr-text\"\u003e\n\u003cstrong\u003eSee It In Person\u003c\/strong\u003e \u003cspan\u003e10\/202 Milperra Road, Milperra NSW 2214 — inspect the barbell, feel the bumper plate construction and compare with our full plate range before ordering\u003c\/span\u003e \u003ca class=\"map-btn\" href=\"https:\/\/www.google.com\/maps\/dir\/?api=1\u0026amp;destination=10%2F202+Milperra+Road+Milperra+NSW+2214\" rel=\"noopener\" target=\"_blank\"\u003e📍 Get Directions\u003c\/a\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"sr-item\"\u003e\n\u003cdiv class=\"sr-icon\"\u003e🕘\u003c\/div\u003e\n\u003cdiv class=\"sr-text\"\u003e\n\u003cstrong\u003eShowroom Hours\u003c\/strong\u003e \u003cspan\u003eMon–Fri 9am–5pm\u003c\/span\u003e \u003cspan\u003eSat 9am–1pm\u003c\/span\u003e \u003cspan\u003eClosed Sunday\u003c\/span\u003e \u003cspan style=\"margin-top: 4px;\"\u003eSame-day pickup available for in-stock bundles\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"sr-item\"\u003e\n\u003cdiv class=\"sr-icon\"\u003e💬\u003c\/div\u003e\n\u003cdiv class=\"sr-text\"\u003e\n\u003cstrong\u003eQuestions About This Bundle?\u003c\/strong\u003e \u003cspan\u003e📞 1300 247 888\u003c\/span\u003e \u003cspan\u003e💬 WhatsApp: +61 412 029 000\u003c\/span\u003e \u003cspan style=\"margin-top: 4px;\"\u003eWe help you choose the right bundle for your setup and training goals\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- Delivery --\u003e\n\u003cdiv class=\"lbl\"\u003eDelivery \u0026amp; Pickup\u003c\/div\u003e\n\u003cdiv class=\"del-grid\"\u003e\n\u003cdiv class=\"del-card\"\u003e\n\u003cspan class=\"del-icon\"\u003e📦\u003c\/span\u003e\u003cspan class=\"del-title\"\u003eSydney Metro\u003c\/span\u003e\u003cspan class=\"del-text\"\u003e1–2 business days · Same-day pickup available\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"del-card\"\u003e\n\u003cspan class=\"del-icon\"\u003e📦\u003c\/span\u003e\u003cspan class=\"del-title\"\u003eMelbourne\u003c\/span\u003e\u003cspan class=\"del-text\"\u003e2–3 business days · Tracked freight\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"del-card\"\u003e\n\u003cspan class=\"del-icon\"\u003e📦\u003c\/span\u003e\u003cspan class=\"del-title\"\u003eBrisbane\u003c\/span\u003e\u003cspan class=\"del-text\"\u003e2–3 business days · Tracked freight\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"del-card\"\u003e\n\u003cspan class=\"del-icon\"\u003e📦\u003c\/span\u003e\u003cspan class=\"del-title\"\u003eAdelaide\u003c\/span\u003e\u003cspan class=\"del-text\"\u003e3–4 business days · Tracked freight\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"del-card\"\u003e\n\u003cspan class=\"del-icon\"\u003e📦\u003c\/span\u003e\u003cspan class=\"del-title\"\u003ePerth\u003c\/span\u003e\u003cspan class=\"del-text\"\u003e4–6 business days · Tracked freight\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"del-card\"\u003e\n\u003cspan class=\"del-icon\"\u003e📦\u003c\/span\u003e\u003cspan class=\"del-title\"\u003eRegional AU\u003c\/span\u003e\u003cspan class=\"del-text\"\u003eAll states \u0026amp; territories · Enquire at checkout\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- Related Links --\u003e\n\u003cdiv class=\"lbl\"\u003ePair This Bundle With\u003c\/div\u003e\n\u003ch2 class=\"stitle\"\u003eComplete Your Home Gym Setup\u003c\/h2\u003e\n\u003cdiv class=\"rel-grid\"\u003e\n\u003ca href=\"https:\/\/247gymequipment.com.au\/collections\/power-racks-squat-racks\" class=\"rel-link\"\u003e🏗️ Power Racks \u0026amp; Squat Racks \u003cspan class=\"arr\"\u003e→\u003c\/span\u003e\u003c\/a\u003e \u003ca href=\"https:\/\/247gymequipment.com.au\/collections\/benches\" class=\"rel-link\"\u003e🛋️ Adjustable Weight Benches \u003cspan class=\"arr\"\u003e→\u003c\/span\u003e\u003c\/a\u003e \u003ca href=\"https:\/\/247gymequipment.com.au\/collections\/rubber-gym-mats-flooring\" class=\"rel-link\"\u003e🟫 Rubber Gym Flooring \u003cspan class=\"arr\"\u003e→\u003c\/span\u003e\u003c\/a\u003e \u003ca href=\"https:\/\/247gymequipment.com.au\/collections\/weight-plates\" class=\"rel-link\"\u003e⚫ Add More Weight Plates \u003cspan class=\"arr\"\u003e→\u003c\/span\u003e\u003c\/a\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"div\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c!-- FAQ --\u003e\n\u003cdiv class=\"faq-section\"\u003e\n\u003cdiv class=\"lbl\"\u003eFrequently Asked Questions\u003c\/div\u003e\n\u003ch2 class=\"stitle\"\u003eCommon Questions\u003c\/h2\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cinput type=\"checkbox\" id=\"f1\"\u003e \u003clabel class=\"faq-q\" for=\"f1\"\u003eWhat is included in the 120KG Olympic barbell and bumper plate package?\u003c\/label\u003e\n\u003cdiv class=\"faq-a\"\u003eThe bundle includes: \u003cstrong\u003e1 × 15KG Olympic barbell\u003c\/strong\u003e (28mm shaft, 50mm sleeves, 500LB rated, chrome finish), \u003cstrong\u003e2 × 15KG rubber bumper plates\u003c\/strong\u003e, \u003cstrong\u003e2 × 20KG rubber bumper plates\u003c\/strong\u003e, \u003cstrong\u003e2 × 25KG rubber bumper plates\u003c\/strong\u003e, and \u003cstrong\u003e1 pair of Lockjaw quick-release collars\u003c\/strong\u003e. Total loadable weight is 120KG (bar + all plates combined).\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cinput type=\"checkbox\" id=\"f2\"\u003e \u003clabel class=\"faq-q\" for=\"f2\"\u003eWhat are rubber bumper plates and why are they better for home gyms?\u003c\/label\u003e\n\u003cdiv class=\"faq-a\"\u003e\n\u003cstrong\u003eRubber bumper plates\u003c\/strong\u003e are Olympic weight plates with a full rubber coating that absorbs impact when the bar is dropped or set down. For home gyms they are superior to bare iron plates because they protect concrete, timber and rubber flooring from dents and cracks, significantly reduce noise during drops and reps, and can be dropped safely during Olympic lifts — something you should never do with cast iron plates. They are the standard plate type used in CrossFit facilities and Olympic weightlifting gyms worldwide.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cinput type=\"checkbox\" id=\"f3\"\u003e \u003clabel class=\"faq-q\" for=\"f3\"\u003eIs this package suitable for beginners?\u003c\/label\u003e\n\u003cdiv class=\"faq-a\"\u003eYes — the 120KG bundle is an excellent starting package for beginners. The \u003cstrong\u003e15KG bar\u003c\/strong\u003e allows technique development at a manageable weight before adding plates, and the three plate sizes give progressive loading flexibility from 45KG (bar + 2×15KG) through to the full 120KG. The rubber bumper plates also make it safer for beginners to learn Olympic lifts where dropping the bar is part of the movement. For complete beginners, we recommend pairing this bundle with an adjustable bench and squat rack to access the full exercise library.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cinput type=\"checkbox\" id=\"f4\"\u003e \u003clabel class=\"faq-q\" for=\"f4\"\u003eWill these plates fit my existing barbell and power rack?\u003c\/label\u003e\n\u003cdiv class=\"faq-a\"\u003eYes — all plates in this bundle use the \u003cstrong\u003estandard 50mm Olympic centre hole\u003c\/strong\u003e that fits all Olympic barbells and power rack J-hooks designed for Olympic bars. They are compatible with our full range of functional trainers (G25, XC10, G6S), power racks, squat stands and any other barbell with 50mm sleeves. They will \u003cstrong\u003enot\u003c\/strong\u003e fit standard 25mm or 30mm bars — only Olympic 50mm equipment.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cinput type=\"checkbox\" id=\"f5\"\u003e \u003clabel class=\"faq-q\" for=\"f5\"\u003eDo I need a bench or rack to use this bundle?\u003c\/label\u003e\n\u003cdiv class=\"faq-a\"\u003eNot necessarily — many exercises in the bundle can be performed without a bench or rack: deadlifts, Romanian deadlifts, rows, cleans, overhead press from the floor, barbell hip thrusts and floor press can all be done with just the barbell and plates. However, to access the full exercise library — including squats with safety, bench press and rack pulls — you will need a power rack or squat stand and an adjustable bench. We recommend adding these to your order to get the most out of the 120KG bundle from day one.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cinput type=\"checkbox\" id=\"f6\"\u003e \u003clabel class=\"faq-q\" for=\"f6\"\u003eHow fast is delivery and how is the bundle packaged?\u003c\/label\u003e\n\u003cdiv class=\"faq-a\"\u003eWe dispatch from our \u003cstrong\u003eMilperra NSW warehouse\u003c\/strong\u003e within 1–2 business days. \u003cstrong\u003eSydney Metro: 1–2 days. Melbourne and Brisbane: 2–3 days. Adelaide: 3–4 days. Perth: 4–6 days.\u003c\/strong\u003e The bundle ships as a palletised freight order due to the combined weight — tracked delivery to your door. For Sydney customers, same-day pickup is available from our Milperra warehouse during showroom hours.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- GEO Footer --\u003e\n\u003cdiv class=\"geo\"\u003e\n\u003cstrong\u003e120KG Olympic Barbell \u0026amp; Bumper Plate Package — Delivery Areas Australia:\u003c\/strong\u003e\u003cbr\u003eSydney (NSW) · Parramatta · Bankstown · Liverpool · Penrith · Blacktown · Campbelltown · Bondi · Chatswood · Castle Hill · Northern Beaches · Inner West · Sutherland Shire · Ryde · Hurstville · Melbourne (VIC) · Brisbane (QLD) · Adelaide (SA) · Perth (WA) · Canberra (ACT) · Gold Coast · Newcastle · Wollongong · Sunshine Coast · Geelong · Hobart (TAS) · Darwin (NT) · Cairns\u003c\/div\u003e\n\u003c\/div\u003e","brand":"24\/7 Gym Equipment","offers":[{"title":"Default Title","offer_id":51342325547281,"sku":"P13030","price":650.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0756\/3201\/7681\/files\/olympic-barbell-weight-package-316169.webp?v=1750311286"},{"product_id":"ultimate-strength-training-bundle","title":"Ultimate Strength Training Bundle - Gym Equipment","description":"\u003cdiv itemtype=\"https:\/\/schema.org\/Product\" itemscope=\"\" class=\"product-description\"\u003e\n\u003ch2\u003eUltimate Strength Training Bundle – Commercial Squat Rack, Adjustable Bench \u0026amp; 20kg Olympic Barbell\u003c\/h2\u003e\n\u003cp\u003e\u003cbr\u003e\u003cstrong\u003eLocation:\u003c\/strong\u003e Milperra, Sydney, NSW (Pickup Available)\u003cbr\u003e\u003cstrong\u003eShipping:\u003c\/strong\u003e Australia-Wide (Sydney, Melbourne, Brisbane, Adelaide, and Regional)\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eProduct Overview\u003c\/h3\u003e\n\u003cp\u003eTransform your training space with the \u003cstrong\u003eUltimate Strength Training Bundle\u003c\/strong\u003e, a professional-grade gym package engineered for heavy lifting, safety, and longevity. This all-in-one set includes a heavy-duty \u003cstrong\u003eCommercial Squat Rack\u003c\/strong\u003e, a versatile \u003cstrong\u003eAdjustable FID Weight Bench\u003c\/strong\u003e, and a 700lb-rated \u003cstrong\u003e20kg Olympic Barbell\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eDesigned for both \u003cstrong\u003ecommercial fitness centres and premium home gyms\u003c\/strong\u003e, this bundle utilises \u003cstrong\u003e75x75mm structural steel\u003c\/strong\u003e to ensure maximum stability during compound movements. Whether you are focussing on powerlifting, bodybuilding, or functional training, this setup provides the safety and durability required for elite performance.\u003c\/p\u003e\n\u003cdiv style=\"background-color: #f9f9f9; padding: 15px; border-left: 5px solid #333; margin: 20px 0;\"\u003e\n\u003cstrong\u003eWhy this bundle stands out:\u003c\/strong\u003e\n\u003cul style=\"margin-bottom: 0;\"\u003e\n\u003cli\u003e\n\u003cstrong\u003eCommercial Grade:\u003c\/strong\u003e 75x75mm steel uprights (vs standard 50x50mm) for zero wobble.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigh Capacity:\u003c\/strong\u003e Rack rated to 500KG; Bench rated to 300KG.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFuture Proof:\u003c\/strong\u003e Compatible with standard attachments and 50mm Olympic plates.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003chr\u003e\n\u003ch3\u003eTechnical Specifications\u003c\/h3\u003e\n\u003cp\u003e\u003cem\u003eCompare our specifications against the competition. We use thicker steel and higher load ratings for superior safety.\u003c\/em\u003e\u003c\/p\u003e\n\u003ctable style=\"border-collapse: collapse; border: 1px solid #e1e1e1;\" width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"border-bottom: 1px solid #e1e1e1; background-color: #f4f4f4;\"\u003e\n\u003cth style=\"padding: 10px; text-align: left; border-right: 1px solid #e1e1e1;\"\u003eFeature\u003c\/th\u003e\n\u003cth style=\"padding: 10px; text-align: left;\"\u003eSpecification\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"border-bottom: 1px solid #e1e1e1;\"\u003e\n\u003ctd style=\"padding: 10px; border-right: 1px solid #e1e1e1;\"\u003e\u003cstrong\u003eSquat Rack Profile\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 10px;\"\u003e75mm x 75mm x 2mm Structural Steel\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"border-bottom: 1px solid #e1e1e1;\"\u003e\n\u003ctd style=\"padding: 10px; border-right: 1px solid #e1e1e1;\"\u003e\u003cstrong\u003eRack Max Load\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 10px;\"\u003e500KG (Static Load Rating)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"border-bottom: 1px solid #e1e1e1;\"\u003e\n\u003ctd style=\"padding: 10px; border-right: 1px solid #e1e1e1;\"\u003e\u003cstrong\u003eRack Dimensions\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 10px;\"\u003e1531mm (W) x 1404mm (L) x 2342mm (H)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"border-bottom: 1px solid #e1e1e1;\"\u003e\n\u003ctd style=\"padding: 10px; border-right: 1px solid #e1e1e1;\"\u003e\u003cstrong\u003eBench Rating\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 10px;\"\u003e300KG (Commercial Frame)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"border-bottom: 1px solid #e1e1e1;\"\u003e\n\u003ctd style=\"padding: 10px; border-right: 1px solid #e1e1e1;\"\u003e\u003cstrong\u003eBench Adjustability\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 10px;\"\u003eFlat, Incline, Decline (12 Back \/ 2 Seat Levels)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"border-bottom: 1px solid #e1e1e1;\"\u003e\n\u003ctd style=\"padding: 10px; border-right: 1px solid #e1e1e1;\"\u003e\u003cstrong\u003eBarbell Specs\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 10px;\"\u003e7ft (2.2m), 20KG, 50mm Sleeves, 700LB Rating\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border-right: 1px solid #e1e1e1;\"\u003e\u003cstrong\u003eFinish\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 10px;\"\u003eMatte Black Powder Coat \u0026amp; Hard Chrome\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003chr\u003e\n\u003ch3\u003eBundle Components in Detail\u003c\/h3\u003e\n\u003ch4\u003e1. Heavy-Duty Commercial Squat Rack\u003c\/h4\u003e\n\u003cp\u003eThe centrepiece of this package is the commercial power rack, designed to handle up to \u003cstrong\u003e500KG\u003c\/strong\u003e. Unlike cheaper alternatives, this rack features laser-cut numbering for easy J-hook adjustments and a premium matte black powder-coated finish for superior grip and aesthetics.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSafety First:\u003c\/strong\u003e Includes reinforced spotter arms to safely catch the bar during failed lifts—essential for solo training.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVersatility:\u003c\/strong\u003e Integrated multi-grip pull-up bar and resistance band pegs allow for varied training styles including calisthenics and dynamic effort work.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStorage:\u003c\/strong\u003e Built-in plate storage holders keep your gym floor organised and safe.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003e2. Commercial Adjustable FID Weight Bench\u003c\/h4\u003e\n\u003cp\u003eA true utility bench built on a 50x100mm steel frame. This FID (Flat, Incline, Decline) bench offers superior stability with zero wobble, supporting up to \u003cstrong\u003e300KG\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eErgonomic Design:\u003c\/strong\u003e High-density foam padding provides critical back support during heavy bench presses.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCustom Fit:\u003c\/strong\u003e 12 backrest levels and 2 seat levels ensure the perfect angle for incline presses, shoulder presses, and decline core work.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eConstruction:\u003c\/strong\u003e Seamless welds and minimal gap design reduce distraction during lifts.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003e3. 20KG Olympic Barbell (7ft)\u003c\/h4\u003e\n\u003cp\u003eA standard 20kg barbell tailored for powerlifting and general strength training.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSmooth Rotation:\u003c\/strong\u003e Chrome-plated finish with copper bushings ensures smooth sleeve rotation, protecting your wrists during cleans or snatches.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGrip:\u003c\/strong\u003e Medium knurling provides a secure grip without tearing your hands, suitable for high-rep sets.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCompatibility:\u003c\/strong\u003e Fits all standard 50mm Olympic weight plates and bumper plates.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch3\u003eFrequently Asked Questions (FAQ)\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eQ: Is this squat rack suitable for a garage gym with low ceilings?\u003c\/strong\u003e\u003cbr\u003eA: The total height of the rack is \u003cstrong\u003e2342mm (approx. 2.34 metres)\u003c\/strong\u003e. We recommend measuring your ceiling height to ensure clearance for the pull-up bar and your head during pull-ups.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQ: Where can I pick up this gym equipment in Sydney?\u003c\/strong\u003e\u003cbr\u003eA: You can pick up the Ultimate Strength Training Bundle directly from our warehouse in \u003cstrong\u003eMilperra, NSW (2214)\u003c\/strong\u003e. Due to the size of the boxes, we recommend bringing a ute, van, or trailer.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQ: Do you ship this gym bundle to Melbourne or Brisbane?\u003c\/strong\u003e\u003cbr\u003eA: Yes, we offer fast, reliable shipping Australia-wide. We ship daily to major cities like Melbourne, Brisbane, and Adelaide, as well as regional areas across NSW, QLD, and VIC.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQ: What is the footprint of the squat rack?\u003c\/strong\u003e\u003cbr\u003eA: The rack requires a floor space of \u003cstrong\u003e1531mm in width and 1404mm in length\u003c\/strong\u003e. We recommend allowing extra space around the rack for loading plates onto the barbell.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQ: Can I use standard 25mm weights with this bar?\u003c\/strong\u003e\u003cbr\u003eA: No, the included barbell is an \u003cstrong\u003eOlympic Barbell\u003c\/strong\u003e with 50mm sleeves. It is only compatible with 50mm Olympic weight plates or bumper plates.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eWhy Buy From 24\/7 Gym Equipment?\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAustralian Owned:\u003c\/strong\u003e We are a proudly Australian-operated business based in Sydney.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCommercial Quality:\u003c\/strong\u003e We supply equipment to fitness centres, PT studios, and home enthusiasts.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eShowroom Access:\u003c\/strong\u003e Visit our Milperra showroom to test the equipment before you buy.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWarranty:\u003c\/strong\u003e All equipment comes with a comprehensive manufacturer warranty for peace of mind.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"247 Gym Equipment","offers":[{"title":"Default Title","offer_id":51432433713425,"sku":"2471091-Bundle","price":1250.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0756\/3201\/7681\/files\/ultimate-strength-training-bundle-gym-equipment-811603.jpg?v=1750311275"},{"product_id":"functional-smith-machine-g6s-weight-stack","title":"G6S All-In-One Smith Machine \u0026 Functional Trainer | Dual 60kg Stacks","description":"\u003cp\u003e\u003clink rel=\"preconnect\" href=\"https:\/\/fonts.googleapis.com\"\u003e \u003clink href=\"https:\/\/fonts.googleapis.com\/css2?family=Barlow+Condensed:wght@400;600;700;800;900\u0026amp;family=Barlow:wght@300;400;500;600\u0026amp;display=swap\" rel=\"stylesheet\"\u003e\u003c\/p\u003e\n\u003cstyle\u003e\n  .pd-wrap {\n    --bg:         #f9f9f9;\n    --card:       #ffffff;\n    --card-alt:   #f2f2f2;\n    --border:     #dcdcdc;\n    --accent:     #9a7209;\n    --accent-lt:  #f5e9c8;\n    --text:       #1a1a1a;\n    --muted:      #4a4a4a;\n    --faint:      #888888;\n    --green:      #2a7a48;\n    --green-bg:   #eaf5ee;\n    --red:        #b83232;\n    --red-bg:     #fdecea;\n    --blue:       #1a4a8a;\n    --blue-bg:    #eaf0fa;\n    --shadow:     rgba(0,0,0,.06);\n    --stat-num:   #c8391a;\n  }\n  .pd-wrap, .pd-wrap * { box-sizing: border-box; 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background: var(--card-alt); }\n  .pd-wrap .sp-table td:last-child { color: var(--muted); background: var(--card); }\n\n  .pd-wrap .pros-cons { display: grid; grid-template-columns: 1fr 1fr; gap: 12px; margin-bottom: 28px; }\n  .pd-wrap .pc-card { background: var(--card); border: 1px solid var(--border); border-radius: 8px; padding: 16px 18px; }\n  .pd-wrap .pc-title { font-family: 'Barlow Condensed', sans-serif; font-weight: 800; font-size: 15px; text-transform: uppercase; letter-spacing: .06em; margin-bottom: 12px; padding-bottom: 8px; border-bottom: 2px solid var(--border); }\n  .pd-wrap .pc-title.pro { color: var(--green); border-color: var(--green); }\n  .pd-wrap .pc-title.con { color: var(--red); border-color: var(--red); }\n  .pd-wrap .pc-list { list-style: none; display: flex; flex-direction: column; gap: 8px; }\n  .pd-wrap .pc-list li { font-size: 13px; color: var(--muted); display: flex; gap: 8px; align-items: flex-start; line-height: 1.4; }\n  .pd-wrap .pc-list.pros li::before { content: '\\2713'; color: var(--green); font-weight: 700; flex-shrink: 0; }\n  .pd-wrap .pc-list.cons li::before { content: '\\2717'; color: var(--red); font-weight: 700; flex-shrink: 0; }\n\n  .pd-wrap .who-list { list-style: none; display: flex; flex-direction: column; gap: 8px; margin-bottom: 28px; }\n  .pd-wrap .who-list li { display: flex; align-items: flex-start; gap: 12px; background: var(--card); border: 1px solid var(--border); border-radius: 6px; padding: 11px 15px; font-size: 14px; color: var(--muted); line-height: 1.5; }\n  .pd-wrap .who-list li::before { content: '\\2713'; color: var(--green); font-weight: 700; flex-shrink: 0; font-size: 15px; }\n  .pd-wrap .who-list li strong { color: var(--text); }\n\n  .pd-wrap .note-box { background: var(--card); border: 1px solid var(--border); border-radius: 6px; padding: 12px 16px; font-size: 13px; color: var(--muted); margin-bottom: 28px; }\n  .pd-wrap .note-box strong { color: var(--text); }\n\n  .pd-wrap .showroom-box { background: var(--card); border: 1px solid var(--border); border-radius: 8px; padding: 20px 24px; margin-bottom: 28px; display: grid; grid-template-columns: 1fr 1fr 1fr; gap: 16px; }\n  .pd-wrap .sr-item { display: flex; gap: 12px; align-items: flex-start; }\n  .pd-wrap .sr-icon { font-size: 22px; flex-shrink: 0; margin-top: 2px; }\n  .pd-wrap .sr-text strong { display: block; font-family: 'Barlow Condensed', sans-serif; font-weight: 700; font-size: 13px; text-transform: uppercase; letter-spacing: .04em; color: var(--text); margin-bottom: 3px; }\n  .pd-wrap .sr-text span { font-size: 12px; color: var(--muted); line-height: 1.4; display: block; }\n  .pd-wrap .map-btn { display: inline-flex; align-items: center; gap: 6px; margin-top: 8px; padding: 8px 14px; background: var(--text); color: #fff; font-family: 'Barlow Condensed', sans-serif; font-weight: 700; font-size: 12px; text-transform: uppercase; letter-spacing: .06em; text-decoration: none; border-radius: 4px; transition: background .2s; }\n  .pd-wrap .map-btn:hover { background: var(--accent); }\n\n  .pd-wrap .del-grid { display: grid; grid-template-columns: repeat(3,1fr); gap: 10px; margin-bottom: 28px; }\n  .pd-wrap .del-card { background: var(--card); border: 1px solid var(--border); border-radius: 8px; padding: 16px; text-align: center; box-shadow: 0 1px 3px var(--shadow); }\n  .pd-wrap .del-icon { font-size: 24px; display: block; margin-bottom: 6px; }\n  .pd-wrap .del-title { font-family: 'Barlow Condensed', sans-serif; font-weight: 700; font-size: 13px; text-transform: uppercase; letter-spacing: .04em; color: var(--text); display: block; margin-bottom: 4px; }\n  .pd-wrap .del-text { font-size: 12px; color: var(--muted); line-height: 1.5; }\n  .pd-wrap .del-text a { color: var(--accent); font-weight: 600; text-decoration: none; }\n\n  .pd-wrap .rel-grid { display: grid; grid-template-columns: repeat(2,1fr); gap: 10px; margin-bottom: 28px; }\n  .pd-wrap .rel-link { display: flex; align-items: center; gap: 10px; background: var(--card); border: 1px solid var(--border); border-radius: 6px; padding: 12px 15px; text-decoration: none; color: var(--text); font-family: 'Barlow Condensed', sans-serif; font-weight: 700; font-size: 14px; text-transform: uppercase; letter-spacing: .03em; transition: border-color .2s, color .2s; }\n  .pd-wrap .rel-link:hover { border-color: var(--accent); color: var(--accent); }\n  .pd-wrap .rel-link .arr { margin-left: auto; color: var(--accent); }\n\n  .pd-wrap .faq-section { margin-bottom: 32px; }\n  .pd-wrap .faq-item { border-bottom: 1px solid var(--border); }\n  .pd-wrap .faq-item:first-child { border-top: 1px solid var(--border); }\n  .pd-wrap .faq-item input[type=\"checkbox\"] { display: none; }\n  .pd-wrap .faq-q { font-family: 'Barlow', sans-serif; font-size: 15px; font-weight: 600; color: var(--text); cursor: pointer; display: flex; justify-content: space-between; align-items: center; gap: 14px; user-select: none; padding: 15px 0; }\n  .pd-wrap .faq-q:hover { color: var(--accent); }\n  .pd-wrap .faq-q::after { content: '+'; font-size: 21px; color: var(--accent); flex-shrink: 0; transition: transform .25s; font-weight: 300; }\n  .pd-wrap .faq-item input:checked ~ .faq-q::after { transform: rotate(45deg); }\n  .pd-wrap .faq-a { font-size: 14px; color: var(--muted); line-height: 1.75; max-height: 0; overflow: hidden; transition: max-height .4s ease, padding .35s ease; }\n  .pd-wrap .faq-item input:checked ~ .faq-a { max-height: 600px; padding-bottom: 15px; }\n  .pd-wrap .faq-a strong { color: var(--text); }\n  .pd-wrap .faq-a a { color: var(--accent); font-weight: 600; text-decoration: none; }\n\n  .pd-wrap .div { height: 1px; background: linear-gradient(90deg, var(--accent) 0%, transparent 70%); margin: 24px 0; opacity: .35; }\n\n  .pd-wrap .geo { background: var(--card-alt); border: 1px solid var(--border); border-radius: 6px; padding: 14px 18px; font-size: 13px; color: var(--faint); line-height: 1.9; }\n  .pd-wrap .geo strong { color: var(--muted); }\n\n  @media(max-width:600px){\n    .pd-wrap .stats { grid-template-columns: repeat(2,1fr); }\n    .pd-wrap .showroom-box { grid-template-columns: 1fr; }\n  }\n  @media(max-width:560px){\n    .pd-wrap .three-grid { grid-template-columns: 1fr; }\n    .pd-wrap .del-grid { grid-template-columns: 1fr; }\n  }\n  @media(max-width:540px){\n    .pd-wrap .ex-grid, .pd-wrap .pros-cons { grid-template-columns: 1fr; }\n  }\n  @media(max-width:520px){ .pd-wrap .spec-cols { grid-template-columns: 1fr; } }\n  @media(max-width:480px){ .pd-wrap .rel-grid { grid-template-columns: 1fr; } }\n\u003c\/style\u003e\n\u003cdiv class=\"pd-wrap\"\u003e\n\u003cdiv class=\"pd\"\u003e\n\u003c!-- Badges --\u003e\n\u003cdiv class=\"badge-row\"\u003e\n\u003cspan class=\"badge b-green\"\u003e\u003cspan class=\"dot\"\u003e\u003c\/span\u003e In Stock — Sydney Warehouse\u003c\/span\u003e \u003cspan class=\"badge b-gold\"\u003e🏋️ On Display — Milperra Showroom\u003c\/span\u003e \u003cspan class=\"badge b-blue\"\u003e🔧 Installation: Sydney · Brisbane · Melbourne\u003c\/span\u003e \u003cspan class=\"badge b-grey\"\u003e🚚 Fast Australia-Wide Freight\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c!-- H1 --\u003e\n\u003ch1 class=\"pd-h1\"\u003eG6S All-In-One Functional Smith Machine \u0026amp; Power Rack \u003cspan class=\"sub\"\u003eSmith Machine · Power Rack · Dual 60kg Functional Trainer | 10-Year Frame Warranty | Australia\u003c\/span\u003e\n\u003c\/h1\u003e\n\u003c!-- Intro --\u003e\n\u003cdiv class=\"pd-intro\"\u003e\n\u003cp\u003eThe \u003cstrong\u003eG6S All-In-One Functional Smith Machine \u0026amp; Power Rack\u003c\/strong\u003e is a commercial-grade \u003cstrong\u003efunctional trainer with Smith machine\u003c\/strong\u003e engineered for Australian home gyms, PT studios, schools, rehabilitation facilities and commercial fitness centres. It combines a \u003cstrong\u003eSmith machine, power rack and dual adjustable pulley functional trainer\u003c\/strong\u003e in a single compact frame — so you train every movement pattern from one station instead of moving between machines. Built on a \u003cstrong\u003e70×50×2.5mm commercial steel frame\u003c\/strong\u003e with a powder-coat finish, precision \u003cstrong\u003elinear bearing Smith machine guides\u003c\/strong\u003e and \u003cstrong\u003edual 60kg selectorised weight stacks (120kg total)\u003c\/strong\u003e with selectable 1:1 and 2:1 cable ratios. Backed by a \u003cstrong\u003e10-year frame warranty\u003c\/strong\u003e plus 12 months on moving parts, on display at our \u003cstrong\u003eSydney showroom in Milperra NSW\u003c\/strong\u003e, and shipped Australia-wide. Compare it against the rest of the range on our \u003ca href=\"https:\/\/247gymequipment.com.au\/collections\/functional-trainers-smith-machines\"\u003efunctional trainers with Smith machine\u003c\/a\u003e collection.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c!-- Stats --\u003e\n\u003cdiv class=\"stats\"\u003e\n\u003cdiv class=\"stat\"\u003e\n\u003cspan class=\"stat-n\"\u003e120\u003cspan class=\"stat-u\"\u003eKG\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"stat-l\"\u003eTotal Stack Resistance\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"stat\"\u003e\n\u003cspan class=\"stat-n\"\u003e620\u003cspan class=\"stat-u\"\u003eKG\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"stat-l\"\u003eSmith Machine Rating\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"stat\"\u003e\n\u003cspan class=\"stat-n\"\u003e1:1\/2:1\u003c\/span\u003e\u003cspan class=\"stat-l\"\u003eSelectable Cable Ratios\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"stat\"\u003e\n\u003cspan class=\"stat-n\"\u003e2130\u003cspan class=\"stat-u\"\u003emm\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"stat-l\"\u003eFrame Height\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"div\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c!-- 3 in 1 --\u003e \u003cspan class=\"lbl\"\u003eWhat's Inside\u003c\/span\u003e\n\u003ch2 class=\"stitle\"\u003e3 Stations. 1 Frame. 1 Compact Footprint.\u003c\/h2\u003e\n\u003cdiv class=\"three-grid\"\u003e\n\u003cdiv class=\"three-card\"\u003e\n\u003cspan class=\"tc-num\"\u003e①\u003c\/span\u003e \u003cspan class=\"tc-title\"\u003eFunctional Trainer\u003c\/span\u003e \u003cspan class=\"tc-desc\"\u003eDual 60kg selectorised stacks (120kg total) · selectable 1:1 and 2:1 cable ratios · tri-pulley with 180° swivel · fast height adjustment for every cable angle\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"three-card\"\u003e\n\u003cspan class=\"tc-num\"\u003e②\u003c\/span\u003e \u003cspan class=\"tc-title\"\u003eSmith Machine\u003c\/span\u003e \u003cspan class=\"tc-desc\"\u003eLinear bearing guided bar · Olympic bar with stainless steel sleeves · safety locks for confident solo lifting · 620kg static load rated\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"three-card\"\u003e\n\u003cspan class=\"tc-num\"\u003e③\u003c\/span\u003e \u003cspan class=\"tc-title\"\u003ePower Rack + Bodyweight\u003c\/span\u003e \u003cspan class=\"tc-desc\"\u003eJ-hooks and safety spotters (670kg rated) · multi-grip pull-up bar · adjustable dip handles · integrated plate and barbell storage\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"hi-box\"\u003e\n\u003cstrong\u003eWhat makes the G6S a standout all-in-one gym station in Australia?\u003c\/strong\u003e\u003cbr\u003eThe G6S brings three separate pieces of commercial equipment — a Smith machine, power rack and functional trainer — into one space-efficient system. With \u003cstrong\u003e120kg of total cable resistance\u003c\/strong\u003e, a \u003cstrong\u003e620kg Smith machine static load rating\u003c\/strong\u003e, selectable 1:1 and 2:1 cable ratios and eight included cable attachments, it replaces an entire gym floor's worth of equipment. Backed by a \u003cstrong\u003e10-year frame warranty\u003c\/strong\u003e plus 12 months on moving parts.\u003c\/div\u003e\n\u003cdiv class=\"div\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c!-- Key Specs --\u003e \u003cspan class=\"lbl\"\u003eKey Specifications\u003c\/span\u003e\n\u003ch2 class=\"stitle\"\u003eWhat Makes the G6S\u003c\/h2\u003e\n\u003cdiv class=\"spec-cols\"\u003e\n\u003cdiv class=\"spec-item\"\u003e\n\u003cdiv class=\"spec-item-text\"\u003e\n\u003cstrong\u003eDual 60kg Selectorised Weight Stacks\u003c\/strong\u003e120kg total resistance in 5kg increments — fast pin-loaded resistance changes, no plate loading required for cable training.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"spec-item\"\u003e\n\u003cdiv class=\"spec-item-text\"\u003e\n\u003cstrong\u003eSelectable 1:1 and 2:1 Cable Ratios\u003c\/strong\u003eSwitch ratios mid-session — 1:1 for full-load lat pulldowns and heavy cable work, 2:1 for smoother, controlled functional trainer isolation.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"spec-item\"\u003e\n\u003cdiv class=\"spec-item-text\"\u003e\n\u003cstrong\u003eTri-Pulley Design — 180° Swivel\u003c\/strong\u003eFast height adjustment across the full range of cable positions — the swivel mechanism changes cable angle without tools or pin repositioning.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"spec-item\"\u003e\n\u003cdiv class=\"spec-item-text\"\u003e\n\u003cstrong\u003eLinear Bearing Smith Machine\u003c\/strong\u003eSmooth, quiet, controlled bar travel — precision linear bearings guide the Olympic bar along solid guide rods for consistent, safe movement.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"spec-item\"\u003e\n\u003cdiv class=\"spec-item-text\"\u003e\n\u003cstrong\u003eOlympic Smith Bar — Stainless Steel Sleeves\u003c\/strong\u003eOlympic-spec bar with stainless steel sleeves and spring collars included — accepts Olympic and standard plates, with integrated band pegs for band loading.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"spec-item\"\u003e\n\u003cdiv class=\"spec-item-text\"\u003e\n\u003cstrong\u003eJ-Hooks \u0026amp; Safety Spotters — 670kg Rated\u003c\/strong\u003eCommercial-grade rack hardware for heavy barbell training — UHMW-protected spotter arms for confident solo powerlifting and pressing.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"spec-item\"\u003e\n\u003cdiv class=\"spec-item-text\"\u003e\n\u003cstrong\u003eMulti-Grip Pull-Up Bar\u003c\/strong\u003eWide, close and neutral grip positions built into the machine top — full upper-body bodyweight training without a separate pull-up tower.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"spec-item\"\u003e\n\u003cdiv class=\"spec-item-text\"\u003e\n\u003cstrong\u003eAdjustable Dip Handles — 340kg Rated\u003c\/strong\u003eNon-slip grip texture and adjustable width — parallel-bar dips and L-sits without needing a separate dip station.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"spec-item\"\u003e\n\u003cdiv class=\"spec-item-text\"\u003e\n\u003cstrong\u003eMetal Weight Stack Shields\u003c\/strong\u003eProfessional-grade stack covers for improved safety and a clean commercial look — protecting the weight stack during training.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"spec-item\"\u003e\n\u003cdiv class=\"spec-item-text\"\u003e\n\u003cstrong\u003eFlip-Down Metal Footplate\u003c\/strong\u003eIntegrated base footplate for stable bracing during seated rows and calf work — no separate attachment required.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"spec-item\"\u003e\n\u003cdiv class=\"spec-item-text\"\u003e\n\u003cstrong\u003eIntegrated Band Pegs\u003c\/strong\u003eBuilt-in pegs for progressive band resistance — variable overload without additional plates or accessories.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"spec-item\"\u003e\n\u003cdiv class=\"spec-item-text\"\u003e\n\u003cstrong\u003e10-Year Frame Warranty + 12 Months Parts\u003c\/strong\u003e10-year structural frame warranty plus 12 months on moving parts and attachments, covering home gym, PT studio and commercial use.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- Included Accessories --\u003e \u003cspan class=\"lbl\"\u003eIncluded Cable Accessories — 8 Pieces\u003c\/span\u003e\n\u003ch2 class=\"stitle\"\u003eEverything Needed to Start Training\u003c\/h2\u003e\n\u003cdiv class=\"spec-cols\"\u003e\n\u003cdiv class=\"spec-item\"\u003e\n\u003cdiv class=\"spec-item-text\"\u003e\n\u003cstrong\u003eDouble-Headed Straight Bar\u003c\/strong\u003eWide-grip pulldowns, rows and pressing movements\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"spec-item\"\u003e\n\u003cdiv class=\"spec-item-text\"\u003e\n\u003cstrong\u003eDouble-Headed Curl Bar\u003c\/strong\u003eEZ-style bicep curls with reduced wrist strain\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"spec-item\"\u003e\n\u003cdiv class=\"spec-item-text\"\u003e\n\u003cstrong\u003eShort Straight Bar\u003c\/strong\u003eTricep pressdowns, upright rows and close-grip curls\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"spec-item\"\u003e\n\u003cdiv class=\"spec-item-text\"\u003e\n\u003cstrong\u003eTricep Rope\u003c\/strong\u003eRope pressdowns, face pulls and overhead tricep extensions\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"spec-item\"\u003e\n\u003cdiv class=\"spec-item-text\"\u003e\n\u003cstrong\u003eClose-Grip Triangle Handle\u003c\/strong\u003eNeutral-grip seated rows and close-grip lat pulldowns\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"spec-item\"\u003e\n\u003cdiv class=\"spec-item-text\"\u003e\n\u003cstrong\u003eAnkle Strap\u003c\/strong\u003eCable kickbacks, hip abduction and leg-curl variations\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"spec-item\"\u003e\n\u003cdiv class=\"spec-item-text\"\u003e\n\u003cstrong\u003eLink Chain\u003c\/strong\u003eHeavy-duty chain connector for specialty attachments and extended cable reach\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"spec-item\"\u003e\n\u003cdiv class=\"spec-item-text\"\u003e\n\u003cstrong\u003eDip Attachment\u003c\/strong\u003eAdditional dip handle configuration for varied grip positions\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"note-box\"\u003e\n\u003cstrong\u003eAll 8 accessories store neatly on the integrated rear storage system\u003c\/strong\u003e — keeping your training area organised and professional from day one.\u003c\/div\u003e\n\u003cdiv class=\"div\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c!-- Exercise Library --\u003e \u003cspan class=\"lbl\"\u003eWhat Can You Train on the G6S?\u003c\/span\u003e\n\u003ch2 class=\"stitle\"\u003eFull Exercise Library\u003c\/h2\u003e\n\u003cdiv class=\"ex-grid\"\u003e\n\u003cdiv class=\"ex-card\"\u003e\n\u003ch3\u003eChest \u0026amp; Smith Press\u003c\/h3\u003e\n\u003cul class=\"ex-list\"\u003e\n\u003cli\u003eSmith machine flat bench press\u003c\/li\u003e\n\u003cli\u003eSmith machine incline press\u003c\/li\u003e\n\u003cli\u003eCable crossover (high \u0026amp; low)\u003c\/li\u003e\n\u003cli\u003eCable chest press (seated)\u003c\/li\u003e\n\u003cli\u003eCable fly variations\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ex-card\"\u003e\n\u003ch3\u003eBack \u0026amp; Pulling\u003c\/h3\u003e\n\u003cul class=\"ex-list\"\u003e\n\u003cli\u003eLat pulldown (1:1 ratio)\u003c\/li\u003e\n\u003cli\u003eSeated low cable row\u003c\/li\u003e\n\u003cli\u003eSingle-arm cable row\u003c\/li\u003e\n\u003cli\u003eFace pull (rope)\u003c\/li\u003e\n\u003cli\u003ePull-up \u0026amp; chin-up (multi-grip bar)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ex-card\"\u003e\n\u003ch3\u003eLegs \u0026amp; Glutes\u003c\/h3\u003e\n\u003cul class=\"ex-list\"\u003e\n\u003cli\u003eSmith machine back squat\u003c\/li\u003e\n\u003cli\u003eSmith machine lunge \u0026amp; Bulgarian split squat\u003c\/li\u003e\n\u003cli\u003eSmith machine hip thrust\u003c\/li\u003e\n\u003cli\u003eCable Romanian deadlift\u003c\/li\u003e\n\u003cli\u003eCable kickback (ankle strap)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ex-card\"\u003e\n\u003ch3\u003eShoulders \u0026amp; Arms\u003c\/h3\u003e\n\u003cul class=\"ex-list\"\u003e\n\u003cli\u003eSmith machine overhead press\u003c\/li\u003e\n\u003cli\u003eCable lateral raises\u003c\/li\u003e\n\u003cli\u003eTricep pressdowns (rope \u0026amp; bar)\u003c\/li\u003e\n\u003cli\u003eCable bicep curls (curl bar)\u003c\/li\u003e\n\u003cli\u003eUpright row (straight bar)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ex-card\"\u003e\n\u003ch3\u003eCore \u0026amp; Functional\u003c\/h3\u003e\n\u003cul class=\"ex-list\"\u003e\n\u003cli\u003eCable woodchop (high to low)\u003c\/li\u003e\n\u003cli\u003ePallof press (anti-rotation)\u003c\/li\u003e\n\u003cli\u003eCable crunch (rope)\u003c\/li\u003e\n\u003cli\u003eLandmine rotations\u003c\/li\u003e\n\u003cli\u003eHanging leg raise (chin-up bar)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ex-card\"\u003e\n\u003ch3\u003eBodyweight \u0026amp; Power Rack\u003c\/h3\u003e\n\u003cul class=\"ex-list\"\u003e\n\u003cli\u003eParallel-bar dips (dip handles)\u003c\/li\u003e\n\u003cli\u003eL-sit holds\u003c\/li\u003e\n\u003cli\u003eBarbell squat (J-hooks)\u003c\/li\u003e\n\u003cli\u003eBarbell bench press (spotter arms)\u003c\/li\u003e\n\u003cli\u003eRack pull (partial deadlift)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"div\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c!-- Load Ratings --\u003e \u003cspan class=\"lbl\"\u003eComponent Load Ratings\u003c\/span\u003e\n\u003ch2 class=\"stitle\"\u003eWeight Ratings at a Glance\u003c\/h2\u003e\n\u003ctable class=\"rat-table\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eComponent\u003c\/th\u003e\n\u003cth\u003eRated Capacity\u003c\/th\u003e\n\u003cth\u003eNotes\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eSmith Machine\u003c\/td\u003e\n\u003ctd class=\"val\"\u003e620kg\u003c\/td\u003e\n\u003ctd\u003eStatic load tested\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eJ-Hooks \u0026amp; Safety Spotters\u003c\/td\u003e\n\u003ctd class=\"val\"\u003e670kg\u003c\/td\u003e\n\u003ctd\u003eStatic load tested\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDip Handles\u003c\/td\u003e\n\u003ctd class=\"val\"\u003e340kg\u003c\/td\u003e\n\u003ctd\u003eStatic load tested\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eChin-Up Handles\u003c\/td\u003e\n\u003ctd class=\"val\"\u003e340kg\u003c\/td\u003e\n\u003ctd\u003eStatic load tested\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCable Pulley System\u003c\/td\u003e\n\u003ctd class=\"val\"\u003e555lb\u003c\/td\u003e\n\u003ctd\u003eTested rating\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWeight Storage Pins\u003c\/td\u003e\n\u003ctd class=\"val\"\u003e135lb\u003c\/td\u003e\n\u003ctd\u003ePer pin rating\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c!-- Tech Specs --\u003e \u003cspan class=\"lbl\"\u003eSpecifications\u003c\/span\u003e\n\u003ch2 class=\"stitle\"\u003eTechnical Details\u003c\/h2\u003e\n\u003ctable class=\"sp-table\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eMachine Type\u003c\/td\u003e\n\u003ctd\u003eAll-in-one: Smith machine + power rack + dual adjustable pulley functional trainer\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eHeight\u003c\/td\u003e\n\u003ctd\u003e2130mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWidth\u003c\/td\u003e\n\u003ctd\u003e2030mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDepth\u003c\/td\u003e\n\u003ctd\u003e1735mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMinimum Ceiling Height\u003c\/td\u003e\n\u003ctd\u003e2.4m recommended (2130mm frame + clearance for pull-ups)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWeight Stacks\u003c\/td\u003e\n\u003ctd\u003e2 × 60kg in 5kg increments — 120kg total\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCable Ratios\u003c\/td\u003e\n\u003ctd\u003eSelectable 1:1 and 2:1\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSmith Bar Feel\u003c\/td\u003e\n\u003ctd\u003eTrue 1:1\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePulley System\u003c\/td\u003e\n\u003ctd\u003eTri-pulley design with 180° swivel — commercial-grade for smooth, consistent cable travel\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eGuide System\u003c\/td\u003e\n\u003ctd\u003ePrecision linear bearings\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFrame\u003c\/td\u003e\n\u003ctd\u003e70×50×2.5mm commercial steel uprights — powder-coated matte black, corrosion-resistant\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFrame Warranty\u003c\/td\u003e\n\u003ctd\u003e10 years\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eParts \u0026amp; Attachments Warranty\u003c\/td\u003e\n\u003ctd\u003e12 months\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eAccessories Included\u003c\/td\u003e\n\u003ctd\u003e8 cable attachments — see above\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eAssembly Time\u003c\/td\u003e\n\u003ctd\u003eApprox. 5–8 hours (2 people recommended) — professional installation available in Sydney, Brisbane \u0026amp; Melbourne metro\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDelivery\u003c\/td\u003e\n\u003ctd\u003eAustralia-wide — Sydney, Melbourne, Brisbane, Adelaide, Perth \u0026amp; regional\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cdiv class=\"div\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c!-- Pros \u0026 Cons --\u003e \u003cspan class=\"lbl\"\u003eHonest Assessment\u003c\/span\u003e\n\u003ch2 class=\"stitle\"\u003ePros \u0026amp; Cons\u003c\/h2\u003e\n\u003cdiv class=\"pros-cons\"\u003e\n\u003cdiv class=\"pc-card\"\u003e\n\u003cdiv class=\"pc-title pro\"\u003e✓ Pros\u003c\/div\u003e\n\u003cul class=\"pc-list pros\"\u003e\n\u003cli\u003eCombines Smith machine, power rack and functional trainer in one footprint\u003c\/li\u003e\n\u003cli\u003eSelectable 1:1 and 2:1 cable ratios — matched to exercise type\u003c\/li\u003e\n\u003cli\u003e620kg Smith machine and 670kg J-hook \/ spotter arm load ratings\u003c\/li\u003e\n\u003cli\u003eFast pin-loaded resistance changes — no plate loading for cable work\u003c\/li\u003e\n\u003cli\u003eDip handles and multi-grip chin-up bar built in as standard\u003c\/li\u003e\n\u003cli\u003e8 cable accessories included — ready to use from day one\u003c\/li\u003e\n\u003cli\u003eIntegrated rear storage for all attachments\u003c\/li\u003e\n\u003cli\u003e10-year frame warranty + 12 months on parts\u003c\/li\u003e\n\u003cli\u003eOn display at Milperra Sydney — inspect and test before you buy\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pc-card\"\u003e\n\u003cdiv class=\"pc-title con\"\u003e✗ Cons\u003c\/div\u003e\n\u003cul class=\"pc-list cons\"\u003e\n\u003cli\u003eAssembly needs 2 people and 5–8 hours (professional install available Sydney, Brisbane \u0026amp; Melbourne metro)\u003c\/li\u003e\n\u003cli\u003eRequires minimum 2.4m ceiling height\u003c\/li\u003e\n\u003cli\u003eHeavy freight unit — check access and loading path before ordering\u003c\/li\u003e\n\u003cli\u003eDual 60kg stacks (120kg total) — advanced athletes may want higher total stack weight\u003c\/li\u003e\n\u003cli\u003eNot suitable for outdoor or uncovered environments\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- Who Is It For --\u003e \u003cspan class=\"lbl\"\u003eWho Is This Best For?\u003c\/span\u003e\n\u003ch2 class=\"stitle\"\u003eThe Right Machine For\u003c\/h2\u003e\n\u003cul class=\"who-list\"\u003e\n\u003cli\u003e\n\u003cstrong\u003eSerious home gym owners\u003c\/strong\u003e — replaces a standalone functional trainer, Smith machine and power rack in one compact footprint, backed by a 10-year frame warranty\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePT studios \u0026amp; boutique gyms\u003c\/strong\u003e — selectable cable ratios, a full attachment set and Smith safety catches cover every client training style without multiple machines\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCommercial facilities \u0026amp; school gyms\u003c\/strong\u003e — 620kg Smith machine rating, 670kg J-hook rating and a 10-year frame warranty rated for daily multi-user use\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStrength \u0026amp; hypertrophy athletes\u003c\/strong\u003e — a Smith machine for guided heavy compound lifts plus independent dual 60kg stacks for cable accessory work in one station\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSolo lifters who train without a spotter\u003c\/strong\u003e — Smith safety locks, 670kg-rated spotter arms and built-in catches allow maximum-effort training alone\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAnyone replacing multiple machines\u003c\/strong\u003e — the G6S covers every movement pattern a standard gym floor provides, in one machine at a fraction of the cost and floor space\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv class=\"div\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c!-- Showroom --\u003e \u003cspan class=\"lbl\"\u003eVisit Our Sydney Showroom\u003c\/span\u003e\n\u003cdiv class=\"showroom-box\"\u003e\n\u003cdiv class=\"sr-item\"\u003e\n\u003cdiv class=\"sr-icon\"\u003e📍\u003c\/div\u003e\n\u003cdiv class=\"sr-text\"\u003e\n\u003cstrong\u003eG6S On Display in Sydney\u003c\/strong\u003e \u003cspan\u003e10\/202 Milperra Road, Milperra NSW 2214 — test the Smith bar, pull cables and inspect the dual-stack system in person before you buy\u003c\/span\u003e \u003ca href=\"https:\/\/www.google.com\/maps\/dir\/?api=1\u0026amp;destination=10%2F202+Milperra+Road+Milperra+NSW+2214\" class=\"map-btn\" rel=\"noopener\" target=\"_blank\"\u003e📍 Get Directions\u003c\/a\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"sr-item\"\u003e\n\u003cdiv class=\"sr-icon\"\u003e🕘\u003c\/div\u003e\n\u003cdiv class=\"sr-text\"\u003e\n\u003cstrong\u003eShowroom Hours\u003c\/strong\u003e \u003cspan\u003eMon–Fri 9am–5pm AEST\u003c\/span\u003e \u003cspan\u003eSaturday: by appointment only\u003c\/span\u003e \u003cspan\u003eClosed Sunday\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"sr-item\"\u003e\n\u003cdiv class=\"sr-icon\"\u003e🔧\u003c\/div\u003e\n\u003cdiv class=\"sr-text\"\u003e\n\u003cstrong\u003eProfessional Installation\u003c\/strong\u003e \u003cspan\u003eSydney Metro: book after ordering — train same day\u003c\/span\u003e \u003cspan\u003eBrisbane \u0026amp; Melbourne metro: by arrangement, must be booked before purchase\u003c\/span\u003e \u003cspan\u003eCall \u003ca href=\"tel:1300247888\" style=\"color: var(--accent); font-weight: 600;\"\u003e1300 247 888\u003c\/a\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- Delivery --\u003e \u003cspan class=\"lbl\"\u003eDelivery \u0026amp; Freight\u003c\/span\u003e\n\u003cdiv class=\"del-grid\"\u003e\n\u003cdiv class=\"del-card\"\u003e\n\u003cspan class=\"del-icon\"\u003e🚚\u003c\/span\u003e\u003cspan class=\"del-title\"\u003eAustralia-Wide Freight\u003c\/span\u003e\u003cspan class=\"del-text\"\u003eTracked heavy freight to Sydney, Melbourne, Brisbane, Adelaide, Perth \u0026amp; regional. Securely palletised for damage-free transit\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"del-card\"\u003e\n\u003cspan class=\"del-icon\"\u003e🏪\u003c\/span\u003e\u003cspan class=\"del-title\"\u003eDepot Pickup Available\u003c\/span\u003e\u003cspan class=\"del-text\"\u003eSydney (Milperra NSW) · Melbourne · Brisbane · Adelaide depots — contact us to arrange collection\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"del-card\"\u003e\n\u003cspan class=\"del-icon\"\u003e🔧\u003c\/span\u003e\u003cspan class=\"del-title\"\u003eProfessional Installation\u003c\/span\u003e\u003cspan class=\"del-text\"\u003eSydney, Brisbane \u0026amp; Melbourne metro. \u003ca href=\"https:\/\/247gymequipment.com.au\/products\/assembly-installation-g3s-g5s-g6s-g7s-s901?_pos=2\u0026amp;_psq=assemlbl\u0026amp;_ss=e\u0026amp;_v=1.0\" style=\"color: var(--accent); font-weight: 600;\"\u003eSee assembly rates →\u003c\/a\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- Related --\u003e \u003cspan class=\"lbl\"\u003eComplete Your Setup\u003c\/span\u003e\n\u003ch2 class=\"stitle\"\u003eFrequently Bought Together\u003c\/h2\u003e\n\u003cdiv class=\"rel-grid\"\u003e\n\u003ca class=\"rel-link\" href=\"https:\/\/247gymequipment.com.au\/collections\/benches\"\u003e🪑 Adjustable Weight Benches \u003cspan class=\"arr\"\u003e→\u003c\/span\u003e\u003c\/a\u003e \u003ca class=\"rel-link\" href=\"https:\/\/247gymequipment.com.au\/collections\/weight-plates\"\u003e⚫ Olympic Weight Plates \u003cspan class=\"arr\"\u003e→\u003c\/span\u003e\u003c\/a\u003e \u003ca class=\"rel-link\" href=\"https:\/\/247gymequipment.com.au\/collections\/rubber-gym-mats-flooring\"\u003e🪟 Rubber Gym Flooring \u003cspan class=\"arr\"\u003e→\u003c\/span\u003e\u003c\/a\u003e \u003ca class=\"rel-link\" href=\"https:\/\/247gymequipment.com.au\/collections\/functional-trainers-smith-machines\"\u003e🏗 All Functional Trainers \u003cspan class=\"arr\"\u003e→\u003c\/span\u003e\u003c\/a\u003e \u003ca class=\"rel-link\" href=\"https:\/\/247gymequipment.com.au\/collections\/barbells\"\u003e🏋 Olympic Barbells \u003cspan class=\"arr\"\u003e→\u003c\/span\u003e\u003c\/a\u003e \u003ca class=\"rel-link\" href=\"https:\/\/247gymequipment.com.au\/collections\/dumbbells\"\u003e💪 Dumbbells \u0026amp; Kettlebells \u003cspan class=\"arr\"\u003e→\u003c\/span\u003e\u003c\/a\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"div\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c!-- FAQ --\u003e\n\u003cdiv class=\"faq-section\"\u003e\n\u003cspan class=\"lbl\"\u003eFrequently Asked Questions\u003c\/span\u003e\n\u003ch2 class=\"stitle\"\u003eCommon Questions About the G6S\u003c\/h2\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cinput type=\"checkbox\" id=\"f1\"\u003e \u003clabel class=\"faq-q\" for=\"f1\"\u003eDoes the G6S fit in a standard Australian garage?\u003c\/label\u003e\n\u003cdiv class=\"faq-a\"\u003eYes. At a height of \u003cstrong\u003e2130mm\u003c\/strong\u003e, the G6S fits most standard Australian garages. We recommend 300–400mm of additional ceiling clearance for pull-ups and overhead exercises, plus clear space around the sides for cable movement. Minimum recommended ceiling height is \u003cstrong\u003e2.4m\u003c\/strong\u003e.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cinput type=\"checkbox\" id=\"f2\"\u003e \u003clabel class=\"faq-q\" for=\"f2\"\u003eWhat is the difference between the 1:1 and 2:1 cable ratios?\u003c\/label\u003e\n\u003cdiv class=\"faq-a\"\u003eThe G6S has \u003cstrong\u003eselectable 1:1 and 2:1 cable ratios\u003c\/strong\u003e. On \u003cstrong\u003e1:1\u003c\/strong\u003e, the full stack weight is felt directly at the handle — ideal for lat pulldowns and heavy cable exercises. On \u003cstrong\u003e2:1\u003c\/strong\u003e, the felt resistance is half the set stack weight, producing smoother, more controlled movement for functional trainer isolation work. You can switch ratios mid-session to suit the exercise.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cinput type=\"checkbox\" id=\"f3\"\u003e \u003clabel class=\"faq-q\" for=\"f3\"\u003eWhat weight plates does the G6S Smith machine accept?\u003c\/label\u003e\n\u003cdiv class=\"faq-a\"\u003eThe G6S Smith machine accepts both \u003cstrong\u003eOlympic and standard plates\u003c\/strong\u003e. Integrated band pegs also let you add resistance bands for progressive overload without additional plates.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cinput type=\"checkbox\" id=\"f4\"\u003e \u003clabel class=\"faq-q\" for=\"f4\"\u003eIs the G6S suitable for commercial gym environments?\u003c\/label\u003e\n\u003cdiv class=\"faq-a\"\u003eYes. The G6S is built to commercial grade with a \u003cstrong\u003e620kg Smith machine load rating\u003c\/strong\u003e, a \u003cstrong\u003e670kg J-hook and spotter arm rating\u003c\/strong\u003e, and a \u003cstrong\u003e10-year frame warranty\u003c\/strong\u003e plus 12 months on parts. It's used in PT studios, school gyms, rehabilitation facilities and commercial gyms across Australia, and it suits home gyms too.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cinput type=\"checkbox\" id=\"f5\"\u003e \u003clabel class=\"faq-q\" for=\"f5\"\u003eWhat attachments are included with the G6S?\u003c\/label\u003e\n\u003cdiv class=\"faq-a\"\u003eThe G6S includes \u003cstrong\u003e8 cable accessories\u003c\/strong\u003e: a double-headed straight bar, double-headed curl bar, short straight bar, tricep rope, close-grip triangle handle, ankle strap, link chain and dip attachment. All store on the integrated rear storage system, so the machine is ready to use from day one.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cinput type=\"checkbox\" id=\"f6\"\u003e \u003clabel class=\"faq-q\" for=\"f6\"\u003eIs professional installation available for the G6S?\u003c\/label\u003e\n\u003cdiv class=\"faq-a\"\u003eYes. \u003cstrong\u003eSydney Metro\u003c\/strong\u003e installation can be booked after ordering — our team assembles the G6S and has it ready to train on the same day. \u003cstrong\u003eBrisbane Metro and Melbourne Metro\u003c\/strong\u003e installation is also available, but only when our team is in the area, so it \u003cstrong\u003emust be arranged before you purchase\u003c\/strong\u003e. \u003ca href=\"https:\/\/247gymequipment.com.au\/products\/assembly-installation-g3s-g5s-g6s-g7s-s901?_pos=2\u0026amp;_psq=assemlbl\u0026amp;_ss=e\u0026amp;_v=1.0\"\u003eSee our assembly and installation rates →\u003c\/a\u003e. For other locations the machine ships with full instructions — two people and about 5–8 hours are recommended.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cinput type=\"checkbox\" id=\"f7\"\u003e \u003clabel class=\"faq-q\" for=\"f7\"\u003eDo you ship the G6S to Melbourne, Brisbane, Adelaide and Perth?\u003c\/label\u003e\n\u003cdiv class=\"faq-a\"\u003eYes — we offer fast Australia-wide delivery to all major cities including Sydney, Melbourne, Brisbane, Adelaide and Perth, as well as regional areas. Depot pickup can be arranged in Sydney, Melbourne, Brisbane and Adelaide. Contact us on \u003cstrong\u003e1300 247 888\u003c\/strong\u003e for delivery timeframes to your postcode.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cinput type=\"checkbox\" id=\"f8\"\u003e \u003clabel class=\"faq-q\" for=\"f8\"\u003eWhat is the warranty on the G6S?\u003c\/label\u003e\n\u003cdiv class=\"faq-a\"\u003eThe G6S comes with a \u003cstrong\u003e10-year warranty on the steel frame\u003c\/strong\u003e and a \u003cstrong\u003e12-month warranty on moving parts and attachments\u003c\/strong\u003e, covering both home gym and commercial use. Contact us at \u003ca href=\"mailto:sales@247gymequipment.com.au\"\u003esales@247gymequipment.com.au\u003c\/a\u003e for any warranty queries.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cinput type=\"checkbox\" id=\"f9\"\u003e \u003clabel class=\"faq-q\" for=\"f9\"\u003eCan I see the G6S in person before buying?\u003c\/label\u003e\n\u003cdiv class=\"faq-a\"\u003eYes — the G6S is \u003cstrong\u003eon display at our Milperra NSW showroom\u003c\/strong\u003e at 10\/202 Milperra Road, Milperra NSW 2214. Open Mon–Fri 9am–5pm; Saturday by appointment only; closed Sunday. Test the Smith bar, pull cables, try the dip handles and inspect the build quality in person before ordering. Call \u003ca href=\"tel:1300247888\"\u003e1300 247 888\u003c\/a\u003e with any questions before visiting, or to book a Saturday appointment.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cinput type=\"checkbox\" id=\"f10\"\u003e \u003clabel class=\"faq-q\" for=\"f10\"\u003eIs the G6S a functional trainer, a Smith machine or a power rack?\u003c\/label\u003e\n\u003cdiv class=\"faq-a\"\u003eIt's all three. The G6S is an \u003cstrong\u003eall-in-one functional trainer with Smith machine and power rack\u003c\/strong\u003e: a dual adjustable pulley functional trainer (dual 60kg stacks, selectable 1:1 and 2:1 ratios), a linear-bearing Smith machine (620kg rated) and a power rack with J-hooks, 670kg-rated spotter arms, a multi-grip pull-up bar and dip handles. One frame covers cable, barbell and bodyweight training. See how it compares with the XG75, XG90 and XF10 on our \u003ca href=\"https:\/\/247gymequipment.com.au\/collections\/functional-trainers-smith-machines\"\u003efunctional trainers with Smith machine\u003c\/a\u003e page.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- Geo footer --\u003e\n\u003cdiv class=\"geo\"\u003e\n\u003cstrong\u003eG6S Delivery Areas — Australia:\u003c\/strong\u003e\u003cbr\u003eSydney (NSW) · Parramatta · Bankstown · Liverpool · Penrith · Blacktown · Campbelltown · Bondi · Chatswood · Castle Hill · Northern Beaches · Manly · North Sydney · Mosman · Inner West · Sutherland Shire · Lower North Shore · Eastern Suburbs · Ryde · Melbourne (VIC) · Richmond · Brunswick · Essendon · Frankston · Dandenong · Geelong · Ballarat · Brisbane (QLD) · Fortitude Valley · Gold Coast · Sunshine Coast · Toowoomba · Cairns · Adelaide (SA) · Glenelg · Norwood · Perth (WA) · Canberra (ACT) · Wollongong (NSW) · Newcastle (NSW) · Hobart (TAS) · Darwin (NT)\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"247 Gym Equipment","offers":[{"title":"Default Title","offer_id":51855446704401,"sku":"247-X3","price":3250.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0756\/3201\/7681\/files\/functional-smith-machine-g6s-with-weight-stack-6415737.png?v=1758488463"},{"product_id":"leg-press-hack-squat-s901-combo-machine","title":"S901 Pro Leg Press \u0026 Hack Squat Machine | 4-in-1 Commercial Combo (500kg Rated)","description":"\u003c!-- ============================================================\n     S901 LEG PRESS \u0026 HACK SQUAT — SHOPIFY PRODUCT DESCRIPTION\n     Optimised for SEO | AEO | GEO | AI Visibility | Conversion\n     ============================================================ --\u003e\n\u003cstyle\u003e\n  .s901-wrap { font-family: 'Helvetica Neue', Helvetica, Arial, sans-serif; color: #222; line-height: 1.7; max-width: 100%; }\n  .s901-wrap h2 { font-size: 22px; color: #111; margin: 36px 0 12px; padding-bottom: 8px; border-bottom: 3px solid #e8293b; }\n  .s901-wrap h3 { font-size: 17px; color: #1a1a1a; margin: 20px 0 8px; font-weight: 700; }\n  .s901-wrap p { margin-bottom: 14px; }\n  .s901-wrap ul, .s901-wrap ol { padding-left: 20px; margin-bottom: 16px; }\n  .s901-wrap li { margin-bottom: 8px; }\n  .s901-wrap a { color: #c0151f; }\n\n  \/* ANSWER BLOCK *\/\n  .s901-answer { background: #fff5f5; border-left: 5px solid #e8293b; padding: 16px 20px; border-radius: 4px; margin-bottom: 24px; font-size: 15px; line-height: 1.75; }\n\n  \/* TRUST BADGES *\/\n  .s901-trust { display: flex; flex-wrap: wrap; gap: 10px; margin-bottom: 28px; }\n  .s901-trust span { background: #111; color: #fff; padding: 8px 14px; border-radius: 4px; font-size: 13px; font-weight: 600; }\n\n  \/* 4-IN-1 FEATURE CARDS *\/\n  .s901-grid { display: grid; grid-template-columns: 1fr 1fr; gap: 16px; margin: 20px 0 28px; }\n  @media (max-width: 640px) { .s901-grid { grid-template-columns: 1fr; } }\n  .s901-card { background: #f9f9f9; border: 1px solid #e0e0e0; border-radius: 6px; padding: 18px; }\n  .s901-card h3 { margin-top: 0; font-size: 15px; color: #111; border-bottom: 2px solid #e8293b; padding-bottom: 6px; margin-bottom: 10px; }\n  .s901-card .s901-tag { display: inline-block; background: #e8293b; color: #fff; font-size: 11px; font-weight: 700; padding: 3px 8px; border-radius: 3px; margin-bottom: 8px; letter-spacing: 0.5px; text-transform: uppercase; }\n\n  \/* TABLES *\/\n  .s901-table { width: 100%; border-collapse: collapse; font-size: 14px; margin: 16px 0 24px; }\n  .s901-table th { background: #111; color: #fff; padding: 10px 14px; text-align: left; }\n  .s901-table td { padding: 9px 14px; border-bottom: 1px solid #e0e0e0; }\n  .s901-table tr:nth-child(even) td { background: #f9f9f9; }\n\n  \/* COMPARISON TABLE *\/\n  .s901-compare th:nth-child(2) { background: #888; }\n  .s901-compare th:nth-child(3) { background: #e8293b; }\n  .s901-compare td:nth-child(3) { font-weight: 600; color: #b01020; }\n\n  \/* ACCORDIONS *\/\n  .s901-acc { border: 1px solid #e0e0e0; border-radius: 6px; margin-bottom: 10px; overflow: hidden; }\n  .s901-acc summary { font-weight: 700; cursor: pointer; padding: 14px 18px; background: #f7f7f7; list-style: none; display: flex; justify-content: space-between; align-items: center; font-size: 15px; }\n  .s901-acc summary::-webkit-details-marker { display: none; }\n  .s901-acc summary::after { content: '+'; color: #e8293b; font-size: 22px; font-weight: 300; line-height: 1; }\n  .s901-acc[open] summary { background: #fff5f5; }\n  .s901-acc[open] summary::after { content: '−'; }\n  .s901-acc-body { padding: 18px; border-top: 1px solid #e0e0e0; }\n\n  \/* HIGHLIGHT BOX *\/\n  .s901-highlight { background: #111; color: #fff; border-radius: 8px; padding: 20px 24px; margin: 28px 0; }\n  .s901-highlight h3 { color: #e8293b; margin-top: 0; }\n  .s901-highlight p { color: #ccc; margin-bottom: 0; }\n\n  \/* CTA BOX *\/\n  .s901-cta-box { background: #fff5f5; border: 2px dashed #e8293b; padding: 20px 24px; border-radius: 8px; margin: 28px 0; text-align: center; }\n  .s901-cta-box h3 { margin-top: 0; color: #b01020; }\n\n  \/* FACT SHEET *\/\n  .s901-fact { background: #fff; border: 1px solid #e0e0e0; border-radius: 6px; overflow: hidden; margin: 16px 0 28px; }\n  .s901-fact-row { display: flex; border-bottom: 1px solid #e0e0e0; font-size: 14px; }\n  .s901-fact-row:last-child { border-bottom: none; }\n  .s901-fact-row:nth-child(even) { background: #f9f9f9; }\n  .s901-fact-label { font-weight: 700; padding: 9px 14px; width: 38%; border-right: 1px solid #e0e0e0; }\n  .s901-fact-value { padding: 9px 14px; width: 62%; }\n\n  \/* REGION LINKS *\/\n  .s901-regions { background: #f4f4f4; padding: 20px 24px; border-radius: 8px; margin-top: 36px; }\n  .s901-regions h3 { margin-top: 0; }\n  .s901-region-grid { display: grid; grid-template-columns: repeat(auto-fill, minmax(160px, 1fr)); gap: 8px; margin-top: 12px; }\n  .s901-region-grid a { color: #005bd3; font-size: 14px; text-decoration: none; }\n  .s901-region-grid a:hover { text-decoration: underline; }\n\n  \/* PRODUCT IMAGE *\/\n  .s901-img-wrap { text-align: center; margin: 28px 0; background: #f8f8f8; padding: 16px; border-radius: 8px; }\n  .s901-img-wrap img { max-width: 100%; height: auto; border-radius: 4px; }\n  .s901-img-wrap p { font-size: 13px; color: #666; margin: 8px 0 0; font-style: italic; }\n\n  \/* UPSELL LINKS *\/\n  .s901-upsell { background: #f9f9f9; border: 1px solid #e0e0e0; border-radius: 8px; padding: 20px 24px; margin-top: 36px; }\n  .s901-upsell h3 { margin-top: 0; color: #111; }\n  .s901-upsell ul { margin-bottom: 0; }\n\u003c\/style\u003e\n\u003cdiv class=\"s901-wrap\"\u003e\n\u003c!-- ✅ AEO: Direct Answer Block — targets featured snippets \u0026 voice search --\u003e\n\u003cdiv class=\"s901-answer\"\u003eThe \u003cstrong\u003eS901 Pro Leg Press and Hack Squat Machine\u003c\/strong\u003e is a commercial-grade, plate-loaded 4-in-1 combo machine that performs leg press, hack squat, forward squat, and calf raises in a single unit. With a \u003cstrong\u003e500 kg maximum combined load rating\u003c\/strong\u003e and a heavy-duty reinforced steel frame, it is built for high-end home gyms, PT studios, and commercial gyms across Australia.\u003c\/div\u003e\n\u003c!-- ✅ TRUST BADGES --\u003e\n\u003cdiv class=\"s901-trust\"\u003e\n\u003cspan\u003e🇦🇺 Australian Owned \u0026amp; Operated\u003c\/span\u003e \u003cspan\u003e📦 In-Stock — Sydney Warehouse\u003c\/span\u003e \u003cspan\u003e🚚 Fast Australia-Wide Delivery\u003c\/span\u003e \u003cspan\u003e🏋️ On Display at Our Sydney Showroom\u003c\/span\u003e \u003cspan\u003e🛡️ Commercial Grade — 500 kg Rated\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c!-- INTRO --\u003e\n\u003cp\u003eStop choosing between a \u003cstrong\u003eleg press machine\u003c\/strong\u003e and a \u003cstrong\u003ehack squat machine\u003c\/strong\u003e. The \u003cstrong\u003eS901 Pro\u003c\/strong\u003e delivers a complete lower body training solution in one commercial-grade unit — without sacrificing floor space. This \u003cstrong\u003eplate-loaded leg press and hack squat combo\u003c\/strong\u003e is engineered for serious quad and glute development in high-end home gyms, PT studios, and commercial facilities across Sydney, Melbourne, Brisbane, and Australia-wide.\u003c\/p\u003e\n\u003cp\u003eBuilt on a \u003cstrong\u003ereinforced commercial steel frame\u003c\/strong\u003e with a 500 kg maximum combined load rating, the S901 transitions seamlessly between four distinct lower body exercises: \u003cstrong\u003e45-degree leg press\u003c\/strong\u003e, \u003cstrong\u003ehack squat\u003c\/strong\u003e, \u003cstrong\u003eforward-facing squat\u003c\/strong\u003e, and \u003cstrong\u003ecalf raises\u003c\/strong\u003e — replacing four separate machines in one compact footprint.\u003c\/p\u003e\n\u003c!-- PRODUCT IMAGE --\u003e\n\u003cdiv class=\"s901-img-wrap\"\u003e\n\u003cimg loading=\"lazy\" alt=\"S901 commercial plate loaded leg press and hack squat combo machine - 24\/7 Gym Equipment Sydney Australia\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0756\/3201\/7681\/files\/Leg_Press_-_Hack_Squat_S901.webp?v=1753769867\"\u003e\n\u003cp\u003eS901 Pro — Commercial plate-loaded leg press and hack squat combo. On display at our Milperra Sydney showroom.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c!-- ✅ AEO: Question H2 --\u003e\n\u003ch2\u003eWhat Does the S901 Do? — 4 Machines in 1 Unit\u003c\/h2\u003e\n\u003cp\u003eThe S901 combines four distinct lower body exercises into a single space-efficient machine, making it the most versatile leg training solution for Australian commercial and home gym environments:\u003c\/p\u003e\n\u003cdiv class=\"s901-grid\"\u003e\n\u003cdiv class=\"s901-card\"\u003e\n\u003cdiv class=\"s901-tag\"\u003eExercise 1\u003c\/div\u003e\n\u003ch3\u003e45-Degree Leg Press\u003c\/h3\u003e\n\u003cp\u003eThe angled sled reduces spinal compression compared to vertical pressing, allowing heavier loads with improved safety. Targets quads, glutes, and hamstrings through a full range of motion.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"s901-card\"\u003e\n\u003cdiv class=\"s901-tag\"\u003eExercise 2\u003c\/div\u003e\n\u003ch3\u003eHack Squat\u003c\/h3\u003e\n\u003cp\u003eLoad the sled in reverse for a hack squat position — providing a quad-dominant squat pattern with back support. Ideal for athletes who want depth and tension without axial spinal loading.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"s901-card\"\u003e\n\u003cdiv class=\"s901-tag\"\u003eExercise 3\u003c\/div\u003e\n\u003ch3\u003eForward-Facing Squat\u003c\/h3\u003e\n\u003cp\u003eA unique third configuration that mimics a barbell squat pattern with the stability and safety of a guided machine. Excellent for lower body hypertrophy and rehabilitation training.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"s901-card\"\u003e\n\u003cdiv class=\"s901-tag\"\u003eExercise 4\u003c\/div\u003e\n\u003ch3\u003eCalf Raises\u003c\/h3\u003e\n\u003cp\u003eThe multi-position footplate allows stable loaded calf raises — targeting the gastrocnemius and soleus with heavy plate-loaded resistance that cable machines cannot match.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- KEY BENEFITS --\u003e\n\u003ch2\u003eWhy Choose the S901 Over Separate Leg Press and Hack Squat Machines?\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e4 machines replaced by 1\u003c\/strong\u003e — saves floor space, cost, and equipment maintenance\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e500 kg combined load rating\u003c\/strong\u003e — built for the heaviest commercial training demands\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e45-degree angled sled\u003c\/strong\u003e — reduces spinal compression while maximising quad and glute activation\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdjustable safety stops and racking handles\u003c\/strong\u003e — confident solo training without a spotter\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePlate loaded design\u003c\/strong\u003e — unlimited loading potential; progressive overload without resistance caps\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOlympic 50 mm plate posts\u003c\/strong\u003e — compatible with all standard Olympic weight plates\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeavy-duty reinforced steel frame\u003c\/strong\u003e — built for long-term commercial-frequency use\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePowder-coated finish\u003c\/strong\u003e — corrosion-resistant and durable in Australian gym environments\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!-- ✅ AEO: Question H2 --\u003e\n\u003ch2\u003eWhat Are the Full Specifications of the S901 Leg Press and Hack Squat Machine?\u003c\/h2\u003e\n\u003ctable class=\"s901-table\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eSpecification\u003c\/th\u003e\n\u003cth\u003eDetail\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eMachine Functions\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eLeg Press, Hack Squat, Forward Squat, Calf Raise\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eMaximum Combined Load\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e500 kg (user + loaded plates)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eMaximum User Weight\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e350 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eLength\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e2192 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eWidth\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e1065 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eHeight\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e1892 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eResistance Type\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003ePlate loaded — Olympic 50 mm \/ 2\"\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003ePress Angle\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e45 degrees\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eFrame Material\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eCommercial-grade reinforced steel\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eFrame Finish\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003ePowder-coated, corrosion-resistant\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSafety System\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eAdjustable safety stops + racking handles\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eFootplate\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eMulti-position adjustable (leg press, hack squat, calf raise)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eUse Case\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eHome gyms, PT studios, commercial gyms\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c!-- ✅ GEO: AI Quick Fact Sheet --\u003e\n\u003ch2\u003eQuick Fact Sheet\u003c\/h2\u003e\n\u003cdiv class=\"s901-fact\"\u003e\n\u003cdiv class=\"s901-fact-row\"\u003e\n\u003cdiv class=\"s901-fact-label\"\u003eBrand\u003c\/div\u003e\n\u003cdiv class=\"s901-fact-value\"\u003e24\/7 Gym Equipment\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"s901-fact-row\"\u003e\n\u003cdiv class=\"s901-fact-label\"\u003eModel\u003c\/div\u003e\n\u003cdiv class=\"s901-fact-value\"\u003eS901 Pro Leg Press \u0026amp; Hack Squat Combo\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"s901-fact-row\"\u003e\n\u003cdiv class=\"s901-fact-label\"\u003eFunctions\u003c\/div\u003e\n\u003cdiv class=\"s901-fact-value\"\u003eLeg Press, Hack Squat, Forward Squat, Calf Raise\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"s901-fact-row\"\u003e\n\u003cdiv class=\"s901-fact-label\"\u003eResistance Type\u003c\/div\u003e\n\u003cdiv class=\"s901-fact-value\"\u003ePlate loaded — Olympic 50 mm\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"s901-fact-row\"\u003e\n\u003cdiv class=\"s901-fact-label\"\u003eMax Combined Load\u003c\/div\u003e\n\u003cdiv class=\"s901-fact-value\"\u003e500 kg\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"s901-fact-row\"\u003e\n\u003cdiv class=\"s901-fact-label\"\u003eMax User Weight\u003c\/div\u003e\n\u003cdiv class=\"s901-fact-value\"\u003e350 kg\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"s901-fact-row\"\u003e\n\u003cdiv class=\"s901-fact-label\"\u003eDimensions (L×W×H)\u003c\/div\u003e\n\u003cdiv class=\"s901-fact-value\"\u003e2192 mm × 1065 mm × 1892 mm\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"s901-fact-row\"\u003e\n\u003cdiv class=\"s901-fact-label\"\u003ePress Angle\u003c\/div\u003e\n\u003cdiv class=\"s901-fact-value\"\u003e45 degrees\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"s901-fact-row\"\u003e\n\u003cdiv class=\"s901-fact-label\"\u003eBest For\u003c\/div\u003e\n\u003cdiv class=\"s901-fact-value\"\u003eQuad \u0026amp; glute development, home gyms, PT studios, commercial gyms\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"s901-fact-row\"\u003e\n\u003cdiv class=\"s901-fact-label\"\u003eShowroom\u003c\/div\u003e\n\u003cdiv class=\"s901-fact-value\"\u003e10\/202 Milperra Road, Milperra NSW 2214 (Sydney)\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"s901-fact-row\"\u003e\n\u003cdiv class=\"s901-fact-label\"\u003eDelivery\u003c\/div\u003e\n\u003cdiv class=\"s901-fact-value\"\u003eAustralia-wide — Sydney, Melbourne, Brisbane, Adelaide\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- ROI \/ SPACE SAVING HIGHLIGHT --\u003e\n\u003cdiv class=\"s901-highlight\"\u003e\n\u003ch3\u003e💡 The Space \u0026amp; Cost Savings Are Significant\u003c\/h3\u003e\n\u003cp\u003eA standalone commercial leg press costs $2,000–$4,000. A standalone hack squat machine costs another $1,500–$3,000. The S901 replaces both — plus adds forward squat and calf raise capability — in a single footprint of just 1065 mm wide. For PT studios and home gyms where floor space is money, this is the smart commercial decision.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c!-- ✅ AEO: Question H2 --\u003e\n\u003ch2\u003eIs the S901 Suitable for a Commercial Gym or PT Studio?\u003c\/h2\u003e\n\u003cp\u003eYes. The S901 is rated for commercial-frequency daily use. Its \u003cstrong\u003e500 kg combined load rating\u003c\/strong\u003e and \u003cstrong\u003ereinforced steel frame\u003c\/strong\u003e meet the demands of high-turnover commercial environments including PT studios, school gyms, corporate wellness centres, and full commercial fitness facilities. The adjustable safety stops allow confident solo client training, and the plate-loaded design means there are no resistance caps limiting elite athletes or powerlifters.\u003c\/p\u003e\n\u003c!-- ✅ AEO: Question H2 --\u003e\n\u003ch2\u003ePlate Loaded vs. Pin Loaded Leg Press — Which Is Better?\u003c\/h2\u003e\n\u003ctable class=\"s901-table s901-compare\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eFactor\u003c\/th\u003e\n\u003cth\u003ePin Loaded Leg Press\u003c\/th\u003e\n\u003cth\u003eS901 Plate Loaded\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eMax Load\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eLimited by stack (usually 100–150 kg)\u003c\/td\u003e\n\u003ctd\u003eUnlimited — add any Olympic plates\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSpeed of Change\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eFast — move a pin\u003c\/td\u003e\n\u003ctd\u003eManual plate loading\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eProgressive Overload\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eLimited to stack increments\u003c\/td\u003e\n\u003ctd\u003eUnlimited increments\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eFeel\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eConsistent, friction-free\u003c\/td\u003e\n\u003ctd\u003eTrue free-weight feel\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eBest For\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eCircuit training, high reps\u003c\/td\u003e\n\u003ctd\u003eStrength, powerlifting, heavy hypertrophy\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eLongevity\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eCable\/stack wear over time\u003c\/td\u003e\n\u003ctd\u003eMinimal moving parts — highly durable\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eFor athletes focused on \u003cstrong\u003emaximum strength, powerlifting, or heavy hypertrophy\u003c\/strong\u003e, a plate-loaded machine like the S901 is the professional choice. The unlimited loading potential and free-weight feel cannot be replicated by a pin-loaded stack.\u003c\/p\u003e\n\u003c!-- EXERCISE LIBRARY --\u003e\n\u003ch2\u003eFull Exercise Library — What Can I Train with the S901?\u003c\/h2\u003e\n\u003cdetails class=\"s901-acc\"\u003e\n\u003csummary\u003eQuad-Dominant Exercises\u003c\/summary\u003e\n\u003cdiv class=\"s901-acc-body\"\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e45-Degree Leg Press\u003c\/strong\u003e — primary quad mass builder; adjust foot position for emphasis shift\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHack Squat\u003c\/strong\u003e — deep quad stretch with back support; superior for VMO development\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eForward-Facing Squat\u003c\/strong\u003e — barbell squat pattern with guided safety\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigh-Foot Leg Press\u003c\/strong\u003e — shift foot plate high to recruit more glute and hamstring\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNarrow-Stance Leg Press\u003c\/strong\u003e — emphasises outer quad sweep\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSingle-Leg Press\u003c\/strong\u003e — unilateral loading for imbalance correction\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails class=\"s901-acc\"\u003e\n\u003csummary\u003eGlute \u0026amp; Posterior Chain Exercises\u003c\/summary\u003e\n\u003cdiv class=\"s901-acc-body\"\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eWide-Stance Leg Press\u003c\/strong\u003e — targets glutes and inner thighs (adductors)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDeep Range Leg Press\u003c\/strong\u003e — full hip flexion recruits maximum glute activation\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSumo Stance Hack Squat\u003c\/strong\u003e — wide foot placement targets glutes and adductors\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eReverse Hack Squat\u003c\/strong\u003e — face the machine for a Romanian deadlift-style glute and hamstring load\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails class=\"s901-acc\"\u003e\n\u003csummary\u003eCalf \u0026amp; Lower Leg Exercises\u003c\/summary\u003e\n\u003cdiv class=\"s901-acc-body\"\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eStanding Calf Raises\u003c\/strong\u003e — use the footplate in calf raise position for heavy loaded gastrocnemius training\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSeated Calf Raises (modified)\u003c\/strong\u003e — reduce range to target the soleus muscle\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSingle-Leg Calf Raises\u003c\/strong\u003e — unilateral calf development for symmetry\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDonkey Calf Raises\u003c\/strong\u003e — hack squat position with forward lean for deep stretch\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails class=\"s901-acc\"\u003e\n\u003csummary\u003eRehabilitation \u0026amp; Athletic Performance\u003c\/summary\u003e\n\u003cdiv class=\"s901-acc-body\"\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePartial Range Leg Press\u003c\/strong\u003e — post-injury or post-surgery progressive loading\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSlow Eccentric Leg Press\u003c\/strong\u003e — 3–5 second lowering phase for tendon strengthening\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIsometric Holds\u003c\/strong\u003e — static holds at various angles for joint stability\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBlood Flow Restriction (BFR) Leg Press\u003c\/strong\u003e — light load with BFR cuffs for muscle retention during rehab\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003c!-- ENGINEERING DEEP DIVE --\u003e\n\u003ch2\u003eBuild Quality — What Makes the S901 Commercial Grade?\u003c\/h2\u003e\n\u003cdetails class=\"s901-acc\"\u003e\n\u003csummary\u003eReinforced Steel Frame \u0026amp; Load Path Engineering\u003c\/summary\u003e\n\u003cdiv class=\"s901-acc-body\"\u003e\n\u003cp\u003eThe S901 frame is constructed from heavy-gauge reinforced steel tubing, engineered to distribute the 500 kg combined load across the full frame rather than concentrating stress at single weld points. This is the key differentiator between commercial-grade machines and cheaper domestic alternatives — which typically use thin 1.5–2 mm steel and fail under sustained heavy loading. The S901 is built to handle daily use in high-turnover commercial environments for years without frame fatigue.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails class=\"s901-acc\"\u003e\n\u003csummary\u003e45-Degree Angle — Why It Matters for Safety \u0026amp; Performance\u003c\/summary\u003e\n\u003cdiv class=\"s901-acc-body\"\u003e\n\u003cp\u003eThe 45-degree sled angle is not arbitrary. It is the optimal engineering compromise between spinal loading and quad\/glute recruitment. A vertical leg press places excessive compressive force on the lumbar spine. A shallower angle reduces the effective loading on the muscles. At 45 degrees, the S901 allows users to train with maximum safe loads while minimising the risk of lower back injury — making it suitable for both elite athletes and rehabilitation clients.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails class=\"s901-acc\"\u003e\n\u003csummary\u003eAdjustable Safety Stops — Training Solo with Confidence\u003c\/summary\u003e\n\u003cdiv class=\"s901-acc-body\"\u003e\n\u003cp\u003eThe S901's adjustable safety stops can be set at any depth along the travel path, preventing the sled from descending beyond a safe range. This allows solo training to absolute failure without a spotter — critical for PT studios where clients train independently and for home gym users who train alone. The racking handles allow the user to safely exit the machine at any point in the movement.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003c!-- SHOWROOM \u0026 DELIVERY --\u003e\n\u003ch2\u003eVisit Our Sydney Showroom — See the S901 in Person\u003c\/h2\u003e\n\u003cp\u003eThe S901 is available for inspection at our \u003cstrong\u003eSydney showroom and warehouse\u003c\/strong\u003e in Milperra. Come in to check the build quality, test the sled movement, and get expert advice on whether the S901 is right for your training environment.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e📍 10\/202 Milperra Road, Milperra NSW 2214\u003c\/strong\u003e\u003cbr\u003e\u003ca rel=\"noopener noreferrer\" href=\"https:\/\/www.google.com\/maps\/search\/?api=1\u0026amp;query=10%2F202%20Milperra%20Road%2C%20Milperra%20NSW%202214\" target=\"_blank\"\u003eGet directions on Google Maps →\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOpen Mon–Fri 9am–5pm, Sat 9am–2pm\u003c\/strong\u003e — or \u003ca style=\"color: #b01020; font-weight: 600;\" href=\"\/pages\/contact-247-gym-equipment\"\u003ebook a private 1-on-1 demo\u003c\/a\u003e to test the machine personally.\u003c\/p\u003e\n\u003ctable class=\"s901-table\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eDelivery Service\u003c\/th\u003e\n\u003cth\u003eDetail\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSydney Metro\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eFast delivery with experienced heavy freight handlers\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eProfessional Assembly (Sydney)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eAvailable — contact us for pricing\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eAustralia-Wide Freight\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eFast tracked delivery to all capital cities and regional areas\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eDepot Pick-Up\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eAvailable in major cities — contact us to arrange\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eWarehouse Pick-Up\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e10\/202 Milperra Road, Milperra NSW 2214\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c!-- ✅ AEO: FAQ Section --\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cdetails class=\"s901-acc\" open=\"\"\u003e\n\u003csummary\u003eIs the S901 suitable for commercial gyms in Australia?\u003c\/summary\u003e\n\u003cdiv class=\"s901-acc-body\"\u003e\n\u003cp\u003eYes. The S901 is designed specifically as a commercial-grade machine with a 500 kg combined load rating and a reinforced steel frame built for high-frequency daily use. It is suitable for PT studios, school gyms, corporate wellness facilities, and full commercial fitness centres across Australia.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails class=\"s901-acc\" open=\"\"\u003e\n\u003csummary\u003eIs plate loaded better than pin loaded for a leg press?\u003c\/summary\u003e\n\u003cdiv class=\"s901-acc-body\"\u003e\n\u003cp\u003eIt depends on your training goals. A plate-loaded leg press like the S901 offers unlimited loading potential and a true free-weight feel — ideal for strength training, powerlifting, and heavy hypertrophy. Pin-loaded machines offer faster weight changes, making them better suited for circuit training or high-rep PT sessions. For serious strength athletes, plate loaded is the professional standard.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails class=\"s901-acc\" open=\"\"\u003e\n\u003csummary\u003eWhat weight plates does the S901 use?\u003c\/summary\u003e\n\u003cdiv class=\"s901-acc-body\"\u003e\n\u003cp\u003eThe S901 uses \u003cstrong\u003eOlympic 50 mm (2 inch) weight plates\u003c\/strong\u003e — the standard for all commercial gym equipment. Standard 25 mm plates will not fit. If you need plates, we stock a full range of Olympic bumper plates and iron plates available separately.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails class=\"s901-acc\" open=\"\"\u003e\n\u003csummary\u003eDoes the S901 support calf raises?\u003c\/summary\u003e\n\u003cdiv class=\"s901-acc-body\"\u003e\n\u003cp\u003eYes. The multi-position footplate allows stable positioning specifically for loaded calf raises, targeting both the gastrocnemius (full extension) and soleus (bent knee variation). The plate-loaded resistance provides far heavier calf loading than cable or bodyweight alternatives.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails class=\"s901-acc\" open=\"\"\u003e\n\u003csummary\u003eHow much space does the S901 require?\u003c\/summary\u003e\n\u003cdiv class=\"s901-acc-body\"\u003e\n\u003cp\u003eThe S901 has an assembled footprint of \u003cstrong\u003e2192 mm (L) × 1065 mm (W)\u003c\/strong\u003e with a height of \u003cstrong\u003e1892 mm\u003c\/strong\u003e. We recommend at least 600–800 mm of clear space at both ends of the machine for safe entry, exit, and plate loading. Total recommended floor allocation is approximately 3.5 m × 2.5 m.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails class=\"s901-acc\" open=\"\"\u003e\n\u003csummary\u003eCan the S901 be used in Australian home gym conditions?\u003c\/summary\u003e\n\u003cdiv class=\"s901-acc-body\"\u003e\n\u003cp\u003eYes. The powder-coated steel frame is designed to handle the heat, humidity, and dust conditions common in Australian garage and home gym environments. Regular cleaning and occasional lubrication of the sled runners will maintain performance long-term.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails class=\"s901-acc\" open=\"\"\u003e\n\u003csummary\u003eDo you deliver the S901 to Melbourne, Brisbane, and Adelaide?\u003c\/summary\u003e\n\u003cdiv class=\"s901-acc-body\"\u003e\n\u003cp\u003eYes. Fast tracked freight delivery is available to all Australian capital cities and regional areas including Sydney, Melbourne, Brisbane, Adelaide, Canberra, and beyond. Depot pick-up can also be arranged. Contact us for a freight quote to your specific location.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003c!-- UPSELL SECTION --\u003e\n\u003cdiv class=\"s901-upsell\"\u003e\n\u003ch3\u003eComplete Your Lower Body Setup\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003ca href=\"\/collections\/weight-plates\"\u003eOlympic Weight Plates\u003c\/a\u003e\u003c\/strong\u003e — compatible 50 mm plates for the S901 sled\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003ca href=\"\/collections\/multi-functional-trainers-smith-machines\"\u003eFunctional Trainers \u0026amp; Smith Machines\u003c\/a\u003e\u003c\/strong\u003e — add cable-based upper body training\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003ca href=\"\/collections\/benches\"\u003eCommercial Adjustable Benches\u003c\/a\u003e\u003c\/strong\u003e — for pressing, step-ups, and split squat support\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c!-- REGION LINKS --\u003e\n\u003cdiv class=\"s901-regions\"\u003e\n\u003ch3\u003e📍 Sydney Delivery \u0026amp; Assembly — All Suburbs\u003c\/h3\u003e\n\u003cp\u003eWe deliver the S901 across all Sydney regions:\u003c\/p\u003e\n\u003cdiv class=\"s901-region-grid\"\u003e\n\u003ca title=\"Leg press machine delivery Parramatta\" href=\"\/pages\/gym-equipment-western-sydney\"\u003eParramatta\u003c\/a\u003e \u003ca title=\"Leg press machine delivery Blacktown\" href=\"\/pages\/gym-equipment-western-sydney\"\u003eBlacktown\u003c\/a\u003e \u003ca title=\"Leg press machine delivery Penrith\" href=\"\/pages\/gym-equipment-western-sydney\"\u003ePenrith\u003c\/a\u003e \u003ca title=\"Leg press machine delivery Castle Hill\" href=\"\/pages\/gym-equipment-hills-district\"\u003eCastle Hill\u003c\/a\u003e \u003ca title=\"Leg press machine delivery Liverpool\" href=\"\/pages\/gym-equipment-western-sydney\"\u003eLiverpool\u003c\/a\u003e \u003ca title=\"Leg press machine delivery Bankstown\" href=\"\/pages\/gym-equipment-western-sydney\"\u003eBankstown\u003c\/a\u003e \u003ca title=\"Leg press machine delivery Campbelltown\" href=\"\/pages\/gym-equipment-western-sydney\"\u003eCampbelltown\u003c\/a\u003e \u003ca title=\"Leg press machine delivery Cronulla\" href=\"\/pages\/gym-equipment-sutherland-shire\"\u003eCronulla\u003c\/a\u003e \u003ca title=\"Leg press machine delivery Manly\" href=\"\/pages\/gym-equipment-lower-north-shore\"\u003eManly\u003c\/a\u003e \u003ca title=\"Leg press machine delivery Mosman\" href=\"\/pages\/gym-equipment-lower-north-shore\"\u003eMosman\u003c\/a\u003e \u003ca title=\"Leg press machine delivery Chatswood\" href=\"\/pages\/gym-equipment-lower-north-shore\"\u003eChatswood\u003c\/a\u003e \u003ca title=\"Leg press machine delivery Hornsby\" href=\"\/pages\/gym-equipment-lower-north-shore\"\u003eHornsby\u003c\/a\u003e \u003ca title=\"Leg press machine delivery Bondi\" href=\"\/pages\/gym-equipment-sydney\"\u003eBondi\u003c\/a\u003e \u003ca title=\"Leg press machine delivery Ryde\" href=\"\/pages\/gym-equipment-inner-west-sydney\"\u003eRyde\u003c\/a\u003e \u003ca title=\"Leg press machine delivery Strathfield\" href=\"\/pages\/gym-equipment-inner-west-sydney\"\u003eStrathfield\u003c\/a\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"margin-top: 16px;\" class=\"s901-regions\"\u003e\n\u003ch3\u003e🚚 Australia-Wide Freight Delivery\u003c\/h3\u003e\n\u003cp\u003eFast tracked delivery to all major cities and regional centres:\u003c\/p\u003e\n\u003cdiv class=\"s901-region-grid\"\u003e\n\u003cspan\u003eMelbourne (VIC)\u003c\/span\u003e \u003cspan\u003eBrisbane (QLD)\u003c\/span\u003e \u003cspan\u003eAdelaide (SA)\u003c\/span\u003e \u003cspan\u003eCanberra (ACT)\u003c\/span\u003e \u003cspan\u003eGold Coast (QLD)\u003c\/span\u003e \u003cspan\u003eNewcastle (NSW)\u003c\/span\u003e \u003cspan\u003eWollongong (NSW)\u003c\/span\u003e \u003cspan\u003eSunshine Coast (QLD)\u003c\/span\u003e \u003cspan\u003eGeelong (VIC)\u003c\/span\u003e \u003cspan\u003eHobart (TAS)\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"247 Gym Equipment","offers":[{"title":"Default Title","offer_id":51855515189521,"sku":"247-IS901","price":1380.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0756\/3201\/7681\/files\/leg-press-hack-squat-s901-combo-machine-2440759.jpg?v=1755749442"},{"product_id":"cast-iron-olympic-plate-bundle-10kg-15kg-20kg","title":"Cast Iron Olympic Plate Bundle – 90kg Set (10kg, 15kg \u0026 20kg Pairs)","description":"\u003cp\u003e\u003cmeta name=\"description\" content=\"Buy 90kg Cast Iron Olympic Plates Bundle. Includes pairs of 10kg, 15kg, \u0026amp; 20kg weights. 50mm hole for Olympic bars. Heavy-duty commercial grade. Fast shipping from Sydney, Australia.\"\u003e\n  \n  \u003cscript type=\"application\/ld+json\"\u003e\n{\n  \"@context\": \"https:\/\/schema.org\/\",\n  \"@type\": \"Product\",\n  \"name\": \"90kg Cast Iron Olympic Plate Bundle\",\n  \"description\": \"Premium 90kg Cast Iron Olympic Plate set including pairs of 10kg, 15kg, and 20kg. Designed for 50mm Olympic barbells with a durable hammertone finish. Ships from Sydney.\",\n  \"brand\": {\n    \"@type\": \"Brand\",\n    \"name\": \"Generators\" \n  },\n  \"sku\": \"90KG-OLY-BUNDLE\",\n  \"category\": \"Sporting Goods \u003e Exercise \u0026 Fitness \u003e Weightlifting \u003e Free Weights\",\n  \"offers\": {\n    \"@type\": \"Offer\",\n    \"url\": \"https:\/\/247gymequipment.com.au\/collections\/clearance-gym-equipment-sale\",\n    \"priceCurrency\": \"AUD\",\n    \"price\": \"745.00\",\n    \"availability\": \"https:\/\/schema.org\/InStock\",\n    \"itemCondition\": \"https:\/\/schema.org\/NewCondition\",\n    \"shippingDetails\": {\n      \"@type\": \"OfferShippingDetails\",\n      \"shippingDestination\": {\n        \"@type\": \"DefinedRegion\",\n        \"addressCountry\": \"AU\"\n      },\n      \"deliveryTime\": {\n        \"@type\": \"ShippingDeliveryTime\",\n        \"transitTime\": {\n          \"@type\": \"QuantitativeValue\",\n          \"minValue\": 2,\n          \"maxValue\": 5,\n          \"unitCode\": \"DAY\"\n        }\n      }\n    }\n  }\n}\n\u003c\/script\u003e\n\n\u003c\/p\u003e\n\u003ch1\u003e90kg Cast Iron Olympic Plate Bundle – Commercial Grade Weight Set\u003c\/h1\u003e\n\u003cp\u003e\u003cbr\u003eTake your home gym or commercial facility to the next level with our \u003cstrong\u003e90kg Cast Iron Olympic Plate Bundle\u003c\/strong\u003e. Curated for serious strength training, this set includes \u003cstrong\u003ethree pairs of heavy-duty plates (10kg, 15kg, and 20kg)\u003c\/strong\u003e. Whether you are powerlifting, bodybuilding, or equipping a garage gym in Australia, this bundle offers the perfect balance of durability, precision, and value.\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eProduct Highlights\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eTotal Weight:\u003c\/strong\u003e 90kg (6 Plates Total)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSet Breakdown:\u003c\/strong\u003e 2 x 10kg, 2 x 15kg, 2 x 20kg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCompatibility:\u003c\/strong\u003e Fits all standard 50mm (2-inch) Olympic Barbells\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaterial:\u003c\/strong\u003e Solid Cast Iron with Hammertone\/Black Finish\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLocation:\u003c\/strong\u003e Dispatched daily from \u003cstrong\u003eSydney, NSW\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch2\u003eBuilt for Heavy Lifting\u003c\/h2\u003e\n\u003cp\u003e\u003cbr\u003eEngineered for longevity, these \u003cstrong\u003eCast Iron Olympic Plates\u003c\/strong\u003e feature a classic \"old school\" feel with modern manufacturing precision. The \u003cstrong\u003eslim-profile design\u003c\/strong\u003e allows for increased loading capacity on your barbell, making them essential for heavy deadlifts, squats, and bench presses. The protective hammertone or black finish resists chipping and rust, ensuring they withstand the humidity of Australian garages and the wear-and-tear of commercial studios.\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch2\u003ePrecision \u0026amp; Compatibility\u003c\/h2\u003e\n\u003cp\u003e\u003cbr\u003eAccuracy is key to progressive overload. Our plates are manufactured with a strict \u003cstrong\u003e±3% weight tolerance\u003c\/strong\u003e, ensuring your lifts are balanced and true. The \u003cstrong\u003estandardised 50mm centre hole\u003c\/strong\u003e guarantees a smooth slide onto any Olympic sleeve, \u003cstrong\u003eminimising\u003c\/strong\u003e wobble during lifts.\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch2\u003eBundle Specifications\u003c\/h2\u003e\n\u003ctable style=\"border-collapse: collapse; border-color: #ddd;\" cellspacing=\"0\" cellpadding=\"10\" border=\"1\" width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"background-color: #f4f4f4;\"\u003e\u003cstrong\u003ePlate Weight\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"background-color: #f4f4f4;\"\u003e\u003cstrong\u003eDimensions (Approx)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"background-color: #f4f4f4;\"\u003e\u003cstrong\u003eQuantity in Bundle\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e10kg\u003c\/td\u003e\n\u003ctd\u003e29cm x 29cm x 3.5cm\u003c\/td\u003e\n\u003ctd\u003e2 Plates (1 Pair)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e15kg\u003c\/td\u003e\n\u003ctd\u003e35cm x 35cm x 3cm\u003c\/td\u003e\n\u003ctd\u003e2 Plates (1 Pair)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e20kg\u003c\/td\u003e\n\u003ctd\u003e42cm x 42cm x 4cm\u003c\/td\u003e\n\u003ctd\u003e2 Plates (1 Pair)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eTOTAL\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003e90kg Total Weight\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003e6 Plates Total\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch2\u003eWhy Buy the 90kg Bundle?\u003c\/h2\u003e\n\u003cp\u003eBuying in a bundle is the smartest way to build your weight set.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCost Effective:\u003c\/strong\u003e Significantly cheaper price-per-kg compared to buying individual pairs.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVersatile Loadout:\u003c\/strong\u003e The mix of 10s, 15s, and 20s allows for smooth weight progression.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSpace Saving:\u003c\/strong\u003e Iron plates are thinner than bumper plates, saving valuable space on your weight tree or floor.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eComparison: Bundle vs. Individual Pairs\u003c\/h2\u003e\n\u003ctable style=\"border-collapse: collapse; width: 100%; border-color: #e0e0e0;\" border=\"1\" cellpadding=\"8\" cellspacing=\"0\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth style=\"background-color: #333; color: white; text-align: left;\"\u003eFeature\u003c\/th\u003e\n\u003cth style=\"background-color: #333; color: white; text-align: left;\"\u003e90kg Bundle Offer\u003c\/th\u003e\n\u003cth style=\"background-color: #333; color: white; text-align: left;\"\u003eBuying Separately\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003ePrice Efficiency\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e✅ \u003cstrong\u003eBest Value (Bulk Discount)\u003c\/strong\u003e\n\u003c\/td\u003e\n\u003ctd\u003e❌ Higher cost per plate\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eConvenience\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e✅ One click, full setup\u003c\/td\u003e\n\u003ctd\u003e❌ Multiple transactions\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eShipping\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e✅ Consolidated shipping from Sydney\u003c\/td\u003e\n\u003ctd\u003e⚠️ May incur multiple shipping fees\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eQ: Will these plates fit my barbell?\u003c\/strong\u003e\u003cbr\u003eA: Yes, these plates have a \u003cstrong\u003estandardised 50mm (2-inch) diameter hole\u003c\/strong\u003e, making them compatible with all Olympic barbells, EZ curl bars, and plate-loaded machines.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQ: Are these bumper plates or iron plates?\u003c\/strong\u003e\u003cbr\u003eA: These are \u003cstrong\u003eCast Iron plates\u003c\/strong\u003e. They are thinner and more durable than rubber bumper plates, but they are not designed to be dropped from overhead unless you are using a lifting platform and crash pads.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQ: Where do you ship from?\u003c\/strong\u003e\u003cbr\u003eA: We hold stock locally and ship directly from our \u003cstrong\u003eSydney warehouse\u003c\/strong\u003e. We offer fast delivery to Melbourne, Brisbane, Perth, Adelaide, and regional Australia.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQ: What is the warranty?\u003c\/strong\u003e\u003cbr\u003eA: We offer a standard local warranty on structural integrity. We are an Australian business committed to quality support.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"247 Gym Equipment","offers":[{"title":"Default Title","offer_id":51880895742225,"sku":"24710362-Bundle","price":745.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0756\/3201\/7681\/files\/cast-iron-olympic-plate-bundle-10-kg-15-kg-20-kg-pairs-6049629.jpg?v=1754486436"},{"product_id":"plate-loaded-functional-smith-machine-bundle","title":"G3S Plate Loaded Functional Trainer – Complete Home and Commercial Gym Bundle","description":"\u003cdiv class=\"product-description\"\u003e\n\u003ch1\u003eG3S Plate Loaded Functional Trainer Bundle – The Ultimate All-In-One Home Gym System\u003c\/h1\u003e\n\u003ch2\u003eIncludes: G3S Machine + 120kg Olympic Plates + FID Bench\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eBrand:\u003c\/strong\u003e 24\/7 Gym Equipment \u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eTransform Your Space into a Professional Training Facility\u003c\/h3\u003e\n\u003cp\u003eAre you tired of paying expensive gym memberships or waiting for equipment during peak hours? The \u003cstrong\u003eG3S Plate Loaded Functional Trainer Bundle\u003c\/strong\u003e is the definitive solution for fitness enthusiasts who demand professional quality in the comfort of their own home. Engineered for \u003cstrong\u003edurability, versatility, and space efficiency\u003c\/strong\u003e, this system is not just a machine—it is a complete commercial gym packed into a single, compact footprint.\u003c\/p\u003e\n\u003cp\u003eDesigned for \u003cstrong\u003ehome garages, personal training (PT) studios, and boutique fitness centres\u003c\/strong\u003e across \u003cstrong\u003eSydney, Melbourne, Brisbane, and Adelaide\u003c\/strong\u003e, the G3S eliminates the need for multiple bulky machines. It combines a Smith Machine, a Dual Adjustable Pulley (Cable) System, and a Multi-Grip Chin-Up Station into one powerhouse unit.\u003c\/p\u003e\n\u003cp\u003eThis bundle takes it a step further by including a \u003cstrong\u003e120kg Olympic Bumper Plate Set\u003c\/strong\u003e and a heavy-duty \u003cstrong\u003eAdjustable FID Bench\u003c\/strong\u003e, ensuring you have absolutely everything you need to start lifting heavy from day one.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eAnatomy of the G3S: Three Machines in One\u003c\/h3\u003e\n\u003cp\u003eThe G3S is built on a foundation of \u003cstrong\u003ecommercial-grade powder-coated steel\u003c\/strong\u003e. It is designed to withstand the punishment of daily high-intensity training. Here is a breakdown of its core components:\u003c\/p\u003e\n\u003ch4\u003e1. The Plate-Loaded Smith Machine\u003c\/h4\u003e\n\u003cp\u003eThe Smith Machine component offers a safe, guided barbell experience. Unlike free weights, the Smith machine moves on a fixed vertical track. This allows you to push your limits on exercises like \u003cstrong\u003eSquats, Bench Presses, and Overhead Presses\u003c\/strong\u003e without the need for a spotter. The ultra-smooth bearing system ensures a natural gliding motion, while the safety catch hooks allow you to re-rack the weight at multiple heights instantly.\u003c\/p\u003e\n\u003ch4\u003e2. Dual Adjustable Functional Trainer (Cable System)\u003c\/h4\u003e\n\u003cp\u003eThe heart of \"functional training\" lies in the cables. The G3S features \u003cstrong\u003edual adjustable pulley columns\u003c\/strong\u003e with a 2:1 cable ratio. This ratio provides a longer cable stretch and smoother resistance, making it ideal for high-speed movements and explosive training.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eRotation:\u003c\/strong\u003e The pulleys rotate 180 degrees, allowing you to move freely in any direction.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdjustability:\u003c\/strong\u003e Move the pulleys from the very bottom (for bicep curls and rows) to the very top (for tricep pushdowns and face pulls) and everywhere in between.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVersatility:\u003c\/strong\u003e Perfect for cable crossovers, woodchoppers, glute kickbacks, and rehab exercises.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003e3. Multi-Grip Chin-Up Station\u003c\/h4\u003e\n\u003cp\u003eStrengthen your back and core with the integrated pull-up bar. It features multiple grip angles—wide, narrow, neutral, and angled—allowing you to target different areas of the lats, traps, and biceps.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eWhat is Included in the Bundle?\u003c\/h3\u003e\n\u003cp\u003eWe don't just sell you the frame; we equip you to train. This package includes:\u003c\/p\u003e\n\u003ch4\u003e1. The G3S Base Unit\u003c\/h4\u003e\n\u003cp\u003eThe core structure featuring the Smith bar, cable system, and plate storage horns to keep your gym tidy.\u003c\/p\u003e\n\u003ch4\u003e2. 120kg Olympic Bumper Plate Set\u003c\/h4\u003e\n\u003cp\u003eForget noisy iron plates that crack your floor. This bundle includes premium \u003cstrong\u003eRubber Bumper Plates\u003c\/strong\u003e. These plates are designed to be durable, quiet, and safe. The set typically includes a mix of 25kg, 20kg, 15kg, giving you enough weight for progressive overload.\u003c\/p\u003e\n\u003ch4\u003e3. Heavy-Duty Adjustable FID Bench\u003c\/h4\u003e\n\u003cp\u003eA gym is useless without a solid bench. Our included \u003cstrong\u003eFID (Flat, Incline, Decline) Bench\u003c\/strong\u003e is built tough. It features thick, high-density foam padding and robust upholstery. You can adjust the backrest to hit your upper chest (incline), perform classic flat pressing, or target the lower pecs (decline).\u003c\/p\u003e\n\u003ch4\u003e4. Comprehensive Attachment Kit\u003c\/h4\u003e\n\u003cp\u003eUnlock hundreds of exercises with the included cable attachments:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e2x D-Handles:\u003c\/strong\u003e For crossovers and single-arm work.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eShort Straight Bar:\u003c\/strong\u003e For bicep curls and rows.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLat Pulldown Bar:\u003c\/strong\u003e For back width.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTricep Rope:\u003c\/strong\u003e For arm definition.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAnkle Strap:\u003c\/strong\u003e For leg and glute isolation.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLandmine Attachment:\u003c\/strong\u003e For T-Bar rows and rotational core work.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch3\u003eTraining Guide: What Can You Do with the G3S?\u003c\/h3\u003e\n\u003cp\u003eThe G3S is a complete body sculpting tool. Here is a sample of the muscle groups you can target effectively:\u003c\/p\u003e\n\u003ch4\u003eChest Development\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSmith Machine Bench Press:\u003c\/strong\u003e Push heavy loads safely.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCable Crossovers:\u003c\/strong\u003e Isolate the inner chest with constant tension.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIncline Dumbbell\/Smith Press:\u003c\/strong\u003e Target the upper pectorals.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eBack \u0026amp; Biceps\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eLat Pulldowns:\u003c\/strong\u003e Use the cables or the chin-up bar.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSeated Cable Rows:\u003c\/strong\u003e Build a thick, dense back.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eT-Bar Rows:\u003c\/strong\u003e Use the landmine attachment for old-school thickness.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCable Bicep Curls:\u003c\/strong\u003e Smooth tension for peak contraction.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eLegs \u0026amp; Glutes\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSmith Machine Squats:\u003c\/strong\u003e The king of leg exercises.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCable Glute Kickbacks:\u003c\/strong\u003e Shape and tone the glutes.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRomanian Deadlifts:\u003c\/strong\u003e Target the hamstrings using the Smith bar.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCalf Raises:\u003c\/strong\u003e Use the Smith machine for stability while loading the calves.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eShoulders \u0026amp; Core\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eOverhead Press:\u003c\/strong\u003e Build massive shoulders safely.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFace Pulls:\u003c\/strong\u003e Crucial for shoulder health and posture.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWoodchoppers \u0026amp; Cable Crunches:\u003c\/strong\u003e Shred the abs and obliques.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch3\u003eTechnical Specifications\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 219.5 cm (H) × 190 cm (W) × 155 cm (D)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFootprint Efficiency:\u003c\/strong\u003e Designed to fit in standard ceiling heights and single-car garage spaces.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMachine Weight:\u003c\/strong\u003e 143 kg (Frame only)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMax Load Rating:\u003c\/strong\u003e 300kg+ (Cable and Smith system)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCable Ratio:\u003c\/strong\u003e 2:1 (Ideal for functional training)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSmith Ratio:\u003c\/strong\u003e 1:1 (True weight feel)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFinish:\u003c\/strong\u003e Chip-resistant Electrostatic Powder Coating\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePlate Compatibility:\u003c\/strong\u003e Standard 50mm Olympic Plates\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch3\u003eFast Shipping Across Australia\u003c\/h3\u003e\n\u003cp\u003eAt 24\/7 Gym Equipment, we understand that you want to start training immediately. We utilise a network of premium freight carriers to ensure your \u003cstrong\u003eG3S Functional Trainer\u003c\/strong\u003e arrives safely and quickly.\u003c\/p\u003e\n\u003cp\u003eWe provide daily dispatch to all major metropolitan hubs including:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSydney \u0026amp; NSW Regional:\u003c\/strong\u003e Fast local delivery options available.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMelbourne \u0026amp; Victoria:\u003c\/strong\u003e Regular freight services to all suburbs.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBrisbane \u0026amp; Gold Coast:\u003c\/strong\u003e Reliable delivery to QLD.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdelaide \u0026amp; Perth:\u003c\/strong\u003e Secure heavy freight transport for long-distance orders.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003ePackaging:\u003c\/strong\u003e The unit ships in a secure wooden crate (approx. 224 x 76 x 35 cm) to prevent damage during transit. Please note this is a heavy item; we recommend having assistance available to accept delivery.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eFrequently Asked Questions\u003c\/h3\u003e\n\u003cdetails\u003e\n\u003csummary\u003e\u003cstrong\u003eIs the G3S suitable for beginners or advanced lifters?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cp\u003eIt is perfect for both. Beginners benefit from the safety of the Smith Machine and the guided motion of the cables. Advanced lifters appreciate the high weight capacity (300kg+) and the ability to perform complex compound movements. It grows with you as you get stronger.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003e\u003cstrong\u003eDoes the G3S fit in a standard room?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cp\u003eYes. With a height of 219.5cm, it fits under most standard Australian ceilings (which are typically 240cm). The depth is only 155cm, making it incredibly space-efficient for garage gyms or spare rooms.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003e\u003cstrong\u003eIs it hard to assemble?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cp\u003eThe G3S comes flat-packed with detailed instructions. While it is a complex machine, assembly is straightforward if you follow the guide. We recommend two people for assembly. Alternatively, if you are in \u003cstrong\u003eSydney\u003c\/strong\u003e, contact us about professional installation services.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003e\u003cstrong\u003eWhy is \"Plate Loaded\" better than a weight stack?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cp\u003ePlate-loaded machines are generally more cost-effective. They also allow for smoother operation at higher weights and give you the flexibility to use the same plates on the machine as you would on a barbell. It’s a versatile, \"old-school\" feel that serious lifters love.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003e\u003cstrong\u003eWhat is the warranty?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cp\u003eWe stand by our build quality. The G3S comes with a \u003cstrong\u003eLifetime Frame Warranty\u003c\/strong\u003e for structural integrity and a 2-Year Warranty on moving parts (cables, pulleys) and attachments.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003chr\u003e\n\u003ch3\u003eExplore More Gym Equipment\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/247gymequipment.com.au\/collections\/multi-functional-trainers-smith-machines\" target=\"_blank\"\u003eView All Functional Trainers\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/247gymequipment.com.au\/collections\/cable-machines\" target=\"_blank\"\u003eShop Standalone Cable Machines\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/247gymequipment.com.au\/collections\/home-gym-equipment\" target=\"_blank\"\u003eHome Gym Packages\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/247gymequipment.com.au\/collections\/clearance-gym-equipment-sale\" target=\"_blank\"\u003eClearance \u0026amp; Bundle Deals\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e\u003ca href=\"https:\/\/247gymequipment.com.au\/collections\/24-7-deals\/products\/all-in-one-home-gym-package-australia\"\u003eOrder Now\u003c\/a\u003e\u003c\/strong\u003e and build your dream physique with the \u003cstrong\u003eG3S Plate Loaded Functional Trainer Bundle\u003c\/strong\u003e from \u003ca href=\"https:\/\/247gymequipment.com.au\"\u003e24\/7 Gym Equipment Australia\u003c\/a\u003e.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"247 Gym Equipment","offers":[{"title":"Default Title","offer_id":51882325147921,"sku":"G3S-24710276","price":2360.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0756\/3201\/7681\/files\/g3s-plate-loaded-functional-trainer-complete-home-and-commercial-gym-bundle-6019457.webp?v=1755000880"},{"product_id":"leg-press-hack-squat-s901-120kg-bumper-plates-bundle","title":"Leg Press \u0026 Hack Squat S901 Combo Machine + 120 kg Olympic Bumper Plates Bundle","description":"\u003cp\u003e\u003cmeta content=\"S901 Leg Press \u0026amp; Hack Squat Combo Machine bundled with 120kg Olympic Bumper Plates (15kg×2, 20kg×2, 25kg×2). 500kg combined load rating, 350kg max user weight. 4-in-1 lower body station. Australia-wide delivery.\" name=\"description\"\u003e \u003clink href=\"https:\/\/247gymequipment.com.au\/products\/leg-press-hack-squat-s901-120kg-bumper-plates-bundle\" rel=\"canonical\"\u003e \u003cmeta content=\"S901 Leg Press \u0026amp; Hack Squat Combo + 120kg Olympic Bumper Plates | 500kg Load | 247 Gym Equipment\" property=\"og:title\"\u003e \u003cmeta content=\"Bundle: S901 plate-loaded leg press and hack squat combo machine plus 120kg Olympic bumper plates. 500kg combined load, 350kg max user weight, 4-in-1 lower body station. 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padding-bottom: 8px; border-bottom: 2px solid var(--border); }\n  .pc-title.pro { color: var(--green); border-color: var(--green); }\n  .pc-title.con { color: var(--red); border-color: var(--red); }\n  .pc-list { list-style: none; display: flex; flex-direction: column; gap: 8px; }\n  .pc-list li { font-size: 13px; color: var(--muted); display: flex; gap: 8px; align-items: flex-start; line-height: 1.4; }\n  .pc-list.pros li::before { content: '✓'; color: var(--green); font-weight: 700; flex-shrink: 0; }\n  .pc-list.cons li::before { content: '✗'; color: var(--red); font-weight: 700; flex-shrink: 0; }\n\n  \/* Who it's for *\/\n  .who-list { list-style: none; display: flex; flex-direction: column; gap: 8px; margin-bottom: 28px; }\n  .who-list li { display: flex; align-items: flex-start; gap: 12px; background: var(--card); border: 1px solid var(--border); border-radius: 6px; padding: 11px 15px; font-size: 14px; color: var(--muted); line-height: 1.5; }\n  .who-list li::before { content: '✓'; color: var(--green); font-weight: 700; flex-shrink: 0; font-size: 15px; }\n  .who-list li strong { color: var(--text); }\n\n  \/* Dimensions callout *\/\n  .dim-box { background: var(--card); border: 1px solid var(--border); border-radius: 8px; padding: 18px 20px; margin-bottom: 28px; display: grid; grid-template-columns: repeat(4,1fr); gap: 12px; text-align: center; }\n  @media(max-width:540px){ .dim-box { grid-template-columns: repeat(2,1fr); } }\n  .dim-item strong { display: block; font-family: 'Barlow Condensed', sans-serif; font-weight: 900; font-size: 22px; color: var(--stat-num); }\n  .dim-item span { font-size: 11px; color: var(--faint); text-transform: uppercase; letter-spacing: .05em; font-family: 'Barlow Condensed', sans-serif; }\n\n  \/* Showroom *\/\n  .showroom-box { background: var(--card); border: 1px solid var(--border); border-radius: 8px; padding: 20px 24px; margin-bottom: 28px; display: grid; grid-template-columns: 1fr 1fr 1fr; gap: 16px; }\n  @media(max-width:600px){ .showroom-box { grid-template-columns: 1fr; } }\n  .sr-item { display: flex; gap: 12px; align-items: flex-start; }\n  .sr-icon { font-size: 22px; flex-shrink: 0; margin-top: 2px; }\n  .sr-text strong { display: block; font-family: 'Barlow Condensed', sans-serif; font-weight: 700; font-size: 13px; text-transform: uppercase; letter-spacing: .04em; color: var(--text); margin-bottom: 3px; }\n  .sr-text span { font-size: 12px; color: var(--muted); line-height: 1.4; display: block; }\n  .map-btn { display: inline-flex; align-items: center; gap: 6px; margin-top: 8px; padding: 8px 14px; background: var(--text); color: #fff; font-family: 'Barlow Condensed', sans-serif; font-weight: 700; font-size: 12px; text-transform: uppercase; letter-spacing: .06em; text-decoration: none; border-radius: 4px; transition: background .2s; }\n  .map-btn:hover { background: var(--accent); }\n\n  \/* Delivery *\/\n  .del-grid { display: grid; grid-template-columns: repeat(3,1fr); gap: 10px; margin-bottom: 28px; }\n  @media(max-width:560px){ .del-grid { grid-template-columns: 1fr; } }\n  .del-card { background: var(--card); border: 1px solid var(--border); border-radius: 8px; padding: 16px; text-align: center; box-shadow: 0 1px 3px var(--shadow); }\n  .del-icon { font-size: 24px; display: block; margin-bottom: 6px; }\n  .del-title { font-family: 'Barlow Condensed', sans-serif; font-weight: 700; font-size: 13px; text-transform: uppercase; letter-spacing: .04em; color: var(--text); display: block; margin-bottom: 4px; }\n  .del-text { font-size: 12px; color: var(--muted); line-height: 1.5; }\n\n  \/* Related *\/\n  .rel-grid { display: grid; grid-template-columns: repeat(2,1fr); gap: 10px; margin-bottom: 28px; }\n  @media(max-width:480px){ .rel-grid { grid-template-columns: 1fr; } }\n  .rel-link { display: flex; align-items: center; gap: 10px; background: var(--card); border: 1px solid var(--border); border-radius: 6px; padding: 12px 15px; text-decoration: none; color: var(--text); font-family: 'Barlow Condensed', sans-serif; font-weight: 700; font-size: 14px; text-transform: uppercase; letter-spacing: .03em; transition: border-color .2s, color .2s; }\n  .rel-link:hover { border-color: var(--accent); color: var(--accent); }\n  .rel-link .arr { margin-left: auto; color: var(--accent); }\n\n  \/* FAQ accordion *\/\n  .faq-section { margin-bottom: 32px; }\n  .faq-item { border-bottom: 1px solid var(--border); }\n  .faq-item:first-child { border-top: 1px solid var(--border); }\n  .faq-item input[type=\"checkbox\"] { display: none; }\n  .faq-q { font-family: 'Barlow', sans-serif; font-size: 15px; font-weight: 600; color: var(--text); cursor: pointer; display: flex; justify-content: space-between; align-items: center; gap: 14px; user-select: none; padding: 15px 0; }\n  .faq-q:hover { color: var(--accent); }\n  .faq-q::after { content: '+'; font-size: 21px; color: var(--accent); flex-shrink: 0; transition: transform .25s; font-weight: 300; }\n  .faq-item input:checked ~ .faq-q::after { transform: rotate(45deg); }\n  .faq-a { font-size: 14px; color: var(--muted); line-height: 1.75; max-height: 0; overflow: hidden; transition: max-height .35s ease, padding .35s ease; }\n  .faq-item input:checked ~ .faq-a { max-height: 600px; padding-bottom: 15px; }\n  .faq-a strong { color: var(--text); }\n  .faq-a ul { margin: 8px 0 0 16px; }\n  .faq-a ul li { margin-bottom: 4px; font-size: 14px; color: var(--muted); }\n\n  \/* Divider *\/\n  .div { height: 1px; background: linear-gradient(90deg, var(--accent) 0%, transparent 70%); margin: 24px 0; opacity: .35; }\n\n  \/* GEO footer *\/\n  .geo { background: var(--card-alt); border: 1px solid var(--border); border-radius: 6px; padding: 14px 18px; font-size: 13px; color: var(--faint); line-height: 1.9; }\n  .geo strong { color: var(--muted); }\n\n  \/* Plate visual callout *\/\n  .plate-callout { background: var(--card); border: 1px solid var(--border); border-radius: 8px; padding: 18px 20px; margin-bottom: 28px; display: grid; grid-template-columns: repeat(3,1fr); gap: 12px; text-align: center; }\n  @media(max-width:540px){ .plate-callout { grid-template-columns: 1fr; } }\n  .plate-item { padding: 12px; border: 1px solid var(--border); border-radius: 6px; }\n  .plate-item strong { display: block; font-family: 'Barlow Condensed', sans-serif; font-weight: 900; font-size: 28px; color: var(--stat-num); }\n  .plate-item em { font-style: normal; font-size: 11px; color: var(--faint); display: block; text-transform: uppercase; letter-spacing: .05em; font-family: 'Barlow Condensed', sans-serif; margin-top: 3px; }\n  .plate-item span { font-size: 12px; color: var(--muted); display: block; margin-top: 6px; }\n\u003c\/style\u003e\n\u003cp\u003e\u003clink href=\"https:\/\/fonts.googleapis.com\" rel=\"preconnect\"\u003e \u003clink href=\"https:\/\/fonts.googleapis.com\/css2?family=Barlow+Condensed:wght@400;600;700;800;900\u0026amp;family=Barlow:wght@300;400;500;600\u0026amp;display=swap\" rel=\"stylesheet\"\u003e\u003c\/p\u003e\n\u003cdiv class=\"pd\"\u003e\n\u003c!-- Badges --\u003e\n\u003cdiv class=\"badge-row\"\u003e\n\u003cspan class=\"badge b-green\"\u003e\u003cspan class=\"dot\"\u003e\u003c\/span\u003e In Stock — Sydney Warehouse\u003c\/span\u003e \u003cspan class=\"badge b-gold\"\u003e🏋️ On Display — Milperra Showroom\u003c\/span\u003e \u003cspan class=\"badge b-blue\"\u003e📦 120kg Bumper Plates Included\u003c\/span\u003e \u003cspan class=\"badge b-grey\"\u003e🚚 Fast Australia-Wide Freight\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c!-- H1 --\u003e\n\u003ch1 class=\"pd-h1\"\u003eS901 Leg Press \u0026amp; Hack Squat Combo Machine + 120kg Bumper Plates Bundle \u003cspan class=\"sub\"\u003ePlate Loaded · 4-in-1 Lower Body Station · 500kg Combined Load · Home Gym \u0026amp; Commercial | Australia\u003c\/span\u003e\n\u003c\/h1\u003e\n\u003c!-- Intro --\u003e\n\u003cdiv class=\"pd-intro\"\u003e\n\u003cp\u003eThe \u003cstrong\u003eS901 Leg Press \u0026amp; Hack Squat Combo Machine\u003c\/strong\u003e is one of the most capable lower-body training stations available in Australia — a \u003cstrong\u003eplate-loaded 4-in-1 machine\u003c\/strong\u003e covering Leg Press, Hack Squat, Forward Squat and Calf Raises in a single footprint. This bundle pairs it with \u003cstrong\u003e120kg of Olympic bumper plates\u003c\/strong\u003e (15kg×2, 20kg×2, 25kg×2) so you are ready to train from day one. Rated for a \u003cstrong\u003e500kg combined load\u003c\/strong\u003e (user plus plates) with a \u003cstrong\u003e350kg maximum user weight\u003c\/strong\u003e, the S901 is built for high-volume strength work in \u003cstrong\u003ehome gyms, PT studios and commercial facilities across Sydney, Melbourne, Brisbane\u003c\/strong\u003e and Australia-wide.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c!-- Stats bar --\u003e\n\u003cdiv class=\"stats\"\u003e\n\u003cdiv class=\"stat\"\u003e\n\u003cspan class=\"stat-n\"\u003e500\u003cspan class=\"stat-u\"\u003eKG\u003c\/span\u003e\u003c\/span\u003e \u003cspan class=\"stat-l\"\u003eCombined Load Rating\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"stat\"\u003e\n\u003cspan class=\"stat-n\"\u003e350\u003cspan class=\"stat-u\"\u003eKG\u003c\/span\u003e\u003c\/span\u003e \u003cspan class=\"stat-l\"\u003eMax User Weight\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"stat\"\u003e\n\u003cspan class=\"stat-n\"\u003e120\u003cspan class=\"stat-u\"\u003eKG\u003c\/span\u003e\u003c\/span\u003e \u003cspan class=\"stat-l\"\u003ePlates Included\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"stat\"\u003e\n\u003cspan class=\"stat-n\"\u003e4\u003cspan class=\"stat-u\"\u003e-IN-1\u003c\/span\u003e\u003c\/span\u003e \u003cspan class=\"stat-l\"\u003eExercise Modes\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"div\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c!-- What's in the bundle --\u003e\n\u003cdiv class=\"lbl\"\u003eBundle Contents\u003c\/div\u003e\n\u003ch2 class=\"stitle\"\u003eEverything Included — Train From Day One\u003c\/h2\u003e\n\u003cdiv class=\"plate-callout\"\u003e\n\u003cdiv class=\"plate-item\"\u003e\n\u003cstrong\u003e15kg × 2\u003c\/strong\u003e \u003cem\u003eOlympic Bumper Plates\u003c\/em\u003e \u003cspan\u003e30kg total — warm-up and light loading range\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"plate-item\"\u003e\n\u003cstrong\u003e20kg × 2\u003c\/strong\u003e \u003cem\u003eOlympic Bumper Plates\u003c\/em\u003e \u003cspan\u003e40kg total — primary working weight plates\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"plate-item\"\u003e\n\u003cstrong\u003e25kg × 2\u003c\/strong\u003e \u003cem\u003eOlympic Bumper Plates\u003c\/em\u003e \u003cspan\u003e50kg total — heavy loading and progressive overload\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"hi-box\"\u003e\n\u003cstrong\u003eWhy bumper plates with a leg press?\u003c\/strong\u003e\u003cbr\u003eOlympic bumper plates are machined to a consistent \u003cstrong\u003e50mm bore (2\")\u003c\/strong\u003e matching the S901's Olympic-standard sleeve diameter — they load, slide and secure cleanly without adapter collars. The rubber construction also reduces impact noise and floor damage during plate changes, making this bundle a practical choice for \u003cstrong\u003ehome garages, apartment building gyms and shared PT studio spaces\u003c\/strong\u003e.\u003c\/div\u003e\n\u003cdiv class=\"div\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c!-- 4-in-1 explainer --\u003e\n\u003cdiv class=\"lbl\"\u003eWhy 4-in-1 Changes Everything\u003c\/div\u003e\n\u003ch2 class=\"stitle\"\u003eOne Machine. Four Lower Body Movements.\u003c\/h2\u003e\n\u003cdiv class=\"three-grid\"\u003e\n\u003cdiv class=\"three-card\"\u003e\n\u003cspan class=\"tc-num\"\u003e45°\u003c\/span\u003e \u003cspan class=\"tc-title\"\u003eLeg Press Angle\u003c\/span\u003e \u003cspan class=\"tc-desc\"\u003eThe 45-degree sled path maximises quad, hamstring and glute loading while reducing spinal compression versus vertical leg press machines — the gold standard angle for bilateral lower body strength\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"three-card\"\u003e\n\u003cspan class=\"tc-num\"\u003e0\u003c\/span\u003e \u003cspan class=\"tc-title\"\u003eMode Changes Needed\u003c\/span\u003e \u003cspan class=\"tc-desc\"\u003eSwitch between Leg Press and Hack Squat quickly by adjusting the backrest and footplate — no tools, no swapping attachments. Ideal for supersets and time-efficient leg training sessions\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"three-card\"\u003e\n\u003cspan class=\"tc-num\"\u003e4\u003c\/span\u003e \u003cspan class=\"tc-title\"\u003eMovements Per Station\u003c\/span\u003e \u003cspan class=\"tc-desc\"\u003eLeg Press, Hack Squat, Forward Squat and Calf Raises — the complete lower body compound and isolation movement library, all within a single machine footprint\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"div\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c!-- Dimensions --\u003e\n\u003cdiv class=\"lbl\"\u003eDimensions at a Glance\u003c\/div\u003e\n\u003ch2 class=\"stitle\"\u003eKnow Your Footprint\u003c\/h2\u003e\n\u003cdiv class=\"dim-box\"\u003e\n\u003cdiv class=\"dim-item\"\u003e\n\u003cstrong\u003e2192mm\u003c\/strong\u003e\u003cspan\u003eLength\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"dim-item\"\u003e\n\u003cstrong\u003e1065mm\u003c\/strong\u003e\u003cspan\u003eWidth\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"dim-item\"\u003e\n\u003cstrong\u003e1892mm\u003c\/strong\u003e\u003cspan\u003eHeight\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"dim-item\"\u003e\n\u003cstrong\u003e50mm\u003c\/strong\u003e\u003cspan\u003ePlate Bore (Olympic)\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp style=\"font-size: 13px; color: var(--muted); background: var(--card); border: 1px solid var(--border); border-radius: 6px; padding: 12px 16px; margin-bottom: 28px;\"\u003e\u003cstrong style=\"color: var(--text);\"\u003eRecommended space:\u003c\/strong\u003e Allow a minimum \u003cstrong\u003e3.0m × 2.0m\u003c\/strong\u003e floor area for safe loading, plate changes and full sled travel. Standard garage bays and dedicated home gym rooms accommodate the S901 footprint comfortably. Contact our team for layout advice before ordering.\u003c\/p\u003e\n\u003cdiv class=\"div\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c!-- Key Features --\u003e\n\u003cdiv class=\"lbl\"\u003eKey Features\u003c\/div\u003e\n\u003ch2 class=\"stitle\"\u003eBuilt for Heavy Leg Training\u003c\/h2\u003e\n\u003cdiv class=\"feat-grid\"\u003e\n\u003cdiv class=\"feat\"\u003e\n\u003cdiv class=\"f-icon\"\u003e🏗️\u003c\/div\u003e\n\u003cdiv class=\"f-body\"\u003e\n\u003cstrong\u003e500kg Combined Load Rating\u003c\/strong\u003e \u003cspan\u003eUser weight plus loaded plates to a 500kg combined total — the capacity for elite-level leg pressing and hack squatting without structural limitation.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"feat\"\u003e\n\u003cdiv class=\"f-icon\"\u003e🎯\u003c\/div\u003e\n\u003cdiv class=\"f-body\"\u003e\n\u003cstrong\u003eRoller Bearing Glide System\u003c\/strong\u003e \u003cspan\u003ePrecision roller bearings deliver smooth, consistent sled travel under heavy load — no lateral shift, no binding, no friction spikes that compromise rep quality or safety.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"feat\"\u003e\n\u003cdiv class=\"f-icon\"\u003e🦶\u003c\/div\u003e\n\u003cdiv class=\"f-body\"\u003e\n\u003cstrong\u003eWide Anti-Slip Footplate\u003c\/strong\u003e \u003cspan\u003eLarge textured footplate supports narrow, standard and wide stance variations — adjust foot position to shift emphasis between quads, hamstrings and glutes without changing machines.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"feat\"\u003e\n\u003cdiv class=\"f-icon\"\u003e📐\u003c\/div\u003e\n\u003cdiv class=\"f-body\"\u003e\n\u003cstrong\u003eAdjustable Backrest \u0026amp; Footplate\u003c\/strong\u003e \u003cspan\u003eMulti-position backrest and footplate adjustment allows precise depth and ergonomic positioning for lifters of different heights and mobility profiles.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"feat\"\u003e\n\u003cdiv class=\"f-icon\"\u003e⚖️\u003c\/div\u003e\n\u003cdiv class=\"f-body\"\u003e\n\u003cstrong\u003eOlympic 50mm Plate Compatibility\u003c\/strong\u003e \u003cspan\u003eAccepts Olympic 50mm (2\") plates and also compatible with 25–30mm standard plates — use the bundled bumper plates or your existing plate collection without adapters.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"feat\"\u003e\n\u003cdiv class=\"f-icon\"\u003e🔒\u003c\/div\u003e\n\u003cdiv class=\"f-body\"\u003e\n\u003cstrong\u003eSafety Lock-Out System\u003c\/strong\u003e \u003cspan\u003eIntegrated safety catch mechanism allows secure racking of the sled at the top of the movement — load plates, adjust position and get into position safely before releasing.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"feat\"\u003e\n\u003cdiv class=\"f-icon\"\u003e💪\u003c\/div\u003e\n\u003cdiv class=\"f-body\"\u003e\n\u003cstrong\u003ePadded Shoulder \u0026amp; Back Support\u003c\/strong\u003e \u003cspan\u003eHigh-density foam shoulder pads and contoured backrest provide secure contact and comfort during hack squat mode under heavy loads.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"feat\"\u003e\n\u003cdiv class=\"f-icon\"\u003e🏢\u003c\/div\u003e\n\u003cdiv class=\"f-body\"\u003e\n\u003cstrong\u003eCommercial-Grade Construction\u003c\/strong\u003e \u003cspan\u003eHeavy-gauge steel frame with durable upholstery and powder coat finish — built for repeated daily use across multiple users in PT studio and commercial gym environments.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"div\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c!-- Exercise Library --\u003e\n\u003cdiv class=\"lbl\"\u003eWhat Can You Train on the S901?\u003c\/div\u003e\n\u003ch2 class=\"stitle\"\u003eFull Exercise Library\u003c\/h2\u003e\n\u003cdiv class=\"ex-grid\"\u003e\n\u003cdiv class=\"ex-card\"\u003e\n\u003ch3\u003eLeg Press Variations\u003c\/h3\u003e\n\u003cul class=\"ex-list\"\u003e\n\u003cli\u003eStandard bilateral leg press\u003c\/li\u003e\n\u003cli\u003eNarrow stance (quad emphasis)\u003c\/li\u003e\n\u003cli\u003eWide stance (glute \u0026amp; hamstring emphasis)\u003c\/li\u003e\n\u003cli\u003eHigh foot placement (posterior chain)\u003c\/li\u003e\n\u003cli\u003eSingle-leg press (unilateral strength)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ex-card\"\u003e\n\u003ch3\u003eHack Squat Variations\u003c\/h3\u003e\n\u003cul class=\"ex-list\"\u003e\n\u003cli\u003eStandard hack squat\u003c\/li\u003e\n\u003cli\u003eNarrow hack squat (VMO emphasis)\u003c\/li\u003e\n\u003cli\u003eWide hack squat (adductor \u0026amp; glute)\u003c\/li\u003e\n\u003cli\u003ePause hack squat (time under tension)\u003c\/li\u003e\n\u003cli\u003e1.5 rep hack squat (metabolic)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ex-card\"\u003e\n\u003ch3\u003eForward Squat \u0026amp; Calf\u003c\/h3\u003e\n\u003cul class=\"ex-list\"\u003e\n\u003cli\u003eForward squat (upright torso position)\u003c\/li\u003e\n\u003cli\u003eStanding calf raise (bilateral)\u003c\/li\u003e\n\u003cli\u003eSingle-leg calf raise\u003c\/li\u003e\n\u003cli\u003eDonkey calf raise variation\u003c\/li\u003e\n\u003cli\u003ePaused calf raises (stretch loading)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ex-card\"\u003e\n\u003ch3\u003eProgressive Overload Methods\u003c\/h3\u003e\n\u003cul class=\"ex-list\"\u003e\n\u003cli\u003eLinear weight progression (add plates)\u003c\/li\u003e\n\u003cli\u003eTempo manipulation (3-1-3 cadence)\u003c\/li\u003e\n\u003cli\u003ePartial reps \u0026amp; full range supersets\u003c\/li\u003e\n\u003cli\u003eDrop sets (strip plates between sets)\u003c\/li\u003e\n\u003cli\u003eRest-pause sets at bottom position\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"div\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c!-- Specs table --\u003e\n\u003cdiv class=\"lbl\"\u003eSpecifications\u003c\/div\u003e\n\u003ch2 class=\"stitle\"\u003eTechnical Details\u003c\/h2\u003e\n\u003ctable class=\"sp-table\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eMaximum Combined Load\u003c\/td\u003e\n\u003ctd\u003e500kg (User + Loaded Plates)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMaximum User Weight\u003c\/td\u003e\n\u003ctd\u003e350kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eExercise Modes\u003c\/td\u003e\n\u003ctd\u003eLeg Press · Hack Squat · Forward Squat · Calf Raises\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePlates Included (Bundle)\u003c\/td\u003e\n\u003ctd\u003e120kg Olympic Bumper Plates — 15kg×2, 20kg×2, 25kg×2\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSled Travel System\u003c\/td\u003e\n\u003ctd\u003eRoller bearing glide — smooth, consistent, low maintenance\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFootplate\u003c\/td\u003e\n\u003ctd\u003eWide anti-slip — multiple stance positions supported\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePlate Compatibility\u003c\/td\u003e\n\u003ctd\u003eOlympic 50mm (2\") standard · 25–30mm standard plates\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBackrest\u003c\/td\u003e\n\u003ctd\u003eAdjustable — multi-position for depth and user height\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSafety\u003c\/td\u003e\n\u003ctd\u003eIntegrated lock-out catches at top of sled travel\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDimensions (Assembled)\u003c\/td\u003e\n\u003ctd\u003e2192mm (L) × 1065mm (W) × 1892mm (H)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFinish\u003c\/td\u003e\n\u003ctd\u003ePowder coat frame + high-density foam upholstery\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDelivery\u003c\/td\u003e\n\u003ctd\u003eAustralia-wide — Sydney, Melbourne, Brisbane, Adelaide, Perth\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cdiv class=\"div\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c!-- Pros \u0026 Cons --\u003e\n\u003cdiv class=\"lbl\"\u003eHonest Assessment\u003c\/div\u003e\n\u003ch2 class=\"stitle\"\u003ePros \u0026amp; Cons\u003c\/h2\u003e\n\u003cdiv class=\"pros-cons\"\u003e\n\u003cdiv class=\"pc-card\"\u003e\n\u003cdiv class=\"pc-title pro\"\u003e✓ Pros\u003c\/div\u003e\n\u003cul class=\"pc-list pros\"\u003e\n\u003cli\u003eBundle includes 120kg of Olympic bumper plates — train immediately without extra spend\u003c\/li\u003e\n\u003cli\u003e500kg combined load rating — handles elite-level loading for leg press and hack squat\u003c\/li\u003e\n\u003cli\u003e4-in-1 machine covers the complete lower body compound movement library\u003c\/li\u003e\n\u003cli\u003eRoller bearing glide system — smooth, consistent sled travel under maximum load\u003c\/li\u003e\n\u003cli\u003eWide anti-slip footplate supports narrow, standard and wide stance variations\u003c\/li\u003e\n\u003cli\u003eAccepts Olympic 50mm and 25–30mm standard plates — works with existing plate collections\u003c\/li\u003e\n\u003cli\u003eQuick mode transitions — switch between leg press and hack squat without tools\u003c\/li\u003e\n\u003cli\u003eCommercial-grade construction — suited for PT studios, home gyms and commercial gyms\u003c\/li\u003e\n\u003cli\u003eOn display at Milperra Sydney showroom — inspect before purchasing\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pc-card\"\u003e\n\u003cdiv class=\"pc-title con\"\u003e✗ Cons\u003c\/div\u003e\n\u003cul class=\"pc-list cons\"\u003e\n\u003cli\u003eLarge footprint — confirm 3.0m × 2.0m minimum floor space is available before ordering\u003c\/li\u003e\n\u003cli\u003eHeavy freight item — check delivery access for upper-level or restricted-access installations\u003c\/li\u003e\n\u003cli\u003eAssembly requires 2 people — allow 2–3 hours for setup\u003c\/li\u003e\n\u003cli\u003ePlate-loaded only — no cable or band integration without additional attachments\u003c\/li\u003e\n\u003cli\u003eNot designed for outdoor or uncovered environments\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- Who it's for --\u003e\n\u003cdiv class=\"lbl\"\u003eWho Is This Best For?\u003c\/div\u003e\n\u003ch2 class=\"stitle\"\u003eThe Right Machine For\u003c\/h2\u003e\n\u003cul class=\"who-list\"\u003e\n\u003cli\u003e\n\u003cstrong\u003eHome gym and garage gym lifters wanting a complete lower body station\u003c\/strong\u003e — the S901 replaces multiple machines (leg press, hack squat, calf raise station) in a single footprint, with 120kg of plates ready to load\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStrength athletes and powerlifters targeting quad and posterior chain development\u003c\/strong\u003e — 500kg combined load rating, smooth roller bearing sled and precise footplate positioning support heavy progressive overload work\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePT studios and small commercial facilities\u003c\/strong\u003e — 4-in-1 functionality, commercial-grade construction and quick mode switching supports varied client programming without floor space compromise\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAnyone upgrading from a residential-grade leg press\u003c\/strong\u003e — the commercial load rating, roller bearing glide and 350kg user weight capacity represent a substantial step up in safety margin and training capability\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFacilities in Sydney, Melbourne, Brisbane and regional Australia\u003c\/strong\u003e — Australia-wide palletised freight with tail-lift delivery available for residential addresses\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv class=\"div\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c!-- Images --\u003e\n\u003cdiv style=\"text-align: center; margin: 28px 0;\"\u003e\n\u003cimg style=\"max-width: 100%; height: auto; margin-bottom: 15px; border-radius: 6px;\" alt=\"S901 leg press and hack squat combo machine bundle with 120kg Olympic bumper plates — front view\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0756\/3201\/7681\/files\/leg-press-hack-squat-s901-combo-machine-2440759.jpg?v=1753823470\"\u003e \u003cimg style=\"max-width: 100%; height: auto; border-radius: 6px;\" alt=\"S901 leg press and hack squat machine dimensions and setup diagram — 2192mm length, 1065mm width, 1892mm height\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0756\/3201\/7681\/files\/Leg_Press_-_Hack_Squat_S901.webp?v=1753769867\"\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"div\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c!-- Showroom --\u003e\n\u003cdiv class=\"lbl\"\u003eSee It in Sydney\u003c\/div\u003e\n\u003cdiv class=\"showroom-box\"\u003e\n\u003cdiv class=\"sr-item\"\u003e\n\u003cdiv class=\"sr-icon\"\u003e📍\u003c\/div\u003e\n\u003cdiv class=\"sr-text\"\u003e\n\u003cstrong\u003eS901 On Display\u003c\/strong\u003e \u003cspan\u003e10\/202 Milperra Road, Milperra NSW 2214 — inspect the sled, test the footplate, feel the roller bearing travel and compare with other leg press and hack squat machines in person\u003c\/span\u003e \u003ca rel=\"noopener\" class=\"map-btn\" href=\"https:\/\/www.google.com\/maps\/dir\/?api=1\u0026amp;destination=10%2F202+Milperra+Road+Milperra+NSW+2214\" target=\"_blank\"\u003e📍 Get Directions\u003c\/a\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"sr-item\"\u003e\n\u003cdiv class=\"sr-icon\"\u003e🕘\u003c\/div\u003e\n\u003cdiv class=\"sr-text\"\u003e\n\u003cstrong\u003eShowroom Hours\u003c\/strong\u003e \u003cspan\u003eMon–Fri 9am–5pm · Closed Saturday \u0026amp; Sunday\u003c\/span\u003e \u003cspan style=\"margin-top: 6px;\"\u003eExpert team on-site for layout planning, plate selection advice and bundle configuration\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"sr-item\"\u003e\n\u003cdiv class=\"sr-icon\"\u003e🔧\u003c\/div\u003e\n\u003cdiv class=\"sr-text\"\u003e\n\u003cstrong\u003eSydney Metro Installation\u003c\/strong\u003e \u003cspan\u003eProfessional assembly available for Sydney customers — machine assembled, levelled and safety-checked, ready to train same day. Contact us to book after ordering.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- Delivery --\u003e\n\u003cdiv class=\"lbl\"\u003eDelivery \u0026amp; Freight\u003c\/div\u003e\n\u003cdiv class=\"del-grid\"\u003e\n\u003cdiv class=\"del-card\"\u003e\n\u003cspan class=\"del-icon\"\u003e🚚\u003c\/span\u003e \u003cspan class=\"del-title\"\u003eAustralia-Wide Freight\u003c\/span\u003e \u003cspan class=\"del-text\"\u003eTracked palletised heavy freight to Sydney, Melbourne, Brisbane, Adelaide, Perth and regional areas. Tail-lift delivery available for residential addresses.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"del-card\"\u003e\n\u003cspan class=\"del-icon\"\u003e🏪\u003c\/span\u003e \u003cspan class=\"del-title\"\u003eDepot Pickup Available\u003c\/span\u003e \u003cspan class=\"del-text\"\u003eSydney (Milperra NSW) · Melbourne · Brisbane · Adelaide depots — contact us to arrange collection and save on freight costs.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"del-card\"\u003e\n\u003cspan class=\"del-icon\"\u003e🔧\u003c\/span\u003e \u003cspan class=\"del-title\"\u003eProfessional Installation\u003c\/span\u003e \u003cspan class=\"del-text\"\u003eSydney Metro assembly available — train same day. Contact us after ordering to book your installation slot.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- Related --\u003e\n\u003cdiv class=\"lbl\"\u003eComplete Your Setup\u003c\/div\u003e\n\u003ch2 class=\"stitle\"\u003eFrequently Bought Together\u003c\/h2\u003e\n\u003cdiv class=\"rel-grid\"\u003e\n\u003ca href=\"https:\/\/247gymequipment.com.au\/collections\/power-racks\" class=\"rel-link\"\u003e🏗️ Power Racks \u0026amp; Squat Racks \u003cspan class=\"arr\"\u003e→\u003c\/span\u003e\u003c\/a\u003e \u003ca href=\"https:\/\/247gymequipment.com.au\/collections\/weight-plates\" class=\"rel-link\"\u003e⚫ Olympic Weight Plates \u003cspan class=\"arr\"\u003e→\u003c\/span\u003e\u003c\/a\u003e \u003ca href=\"https:\/\/247gymequipment.com.au\/collections\/benches\" class=\"rel-link\"\u003e🛋️ Adjustable Weight Benches \u003cspan class=\"arr\"\u003e→\u003c\/span\u003e\u003c\/a\u003e \u003ca href=\"https:\/\/247gymequipment.com.au\/collections\/rubber-gym-mats-flooring\" class=\"rel-link\"\u003e🟫 Rubber Gym Flooring \u003cspan class=\"arr\"\u003e→\u003c\/span\u003e\u003c\/a\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"div\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c!-- FAQ accordion — HTML only, no JSON-LD (handled by custom-schema.liquid) --\u003e\n\u003cdiv class=\"faq-section\"\u003e\n\u003cdiv class=\"lbl\"\u003eFrequently Asked Questions\u003c\/div\u003e\n\u003ch2 class=\"stitle\"\u003eCommon Questions\u003c\/h2\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cinput type=\"checkbox\" id=\"f1\"\u003e \u003clabel class=\"faq-q\" for=\"f1\"\u003eWhat does \"500kg combined load\" mean?\u003c\/label\u003e\n\u003cdiv class=\"faq-a\"\u003eThe \u003cstrong\u003e500kg combined load\u003c\/strong\u003e is the total maximum supported weight including both the user and all loaded plates simultaneously. For example, an 80kg user can load up to 420kg of plates before reaching the 500kg combined limit. The \u003cstrong\u003emaximum user weight alone is 350kg\u003c\/strong\u003e. For most lifters, the combined load rating is the practical ceiling — it is well above what even elite powerlifters use on leg press exercises.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cinput type=\"checkbox\" id=\"f2\"\u003e \u003clabel class=\"faq-q\" for=\"f2\"\u003eWhat is included in this bundle?\u003c\/label\u003e\n\u003cdiv class=\"faq-a\"\u003eThe bundle includes the \u003cstrong\u003eS901 Leg Press \u0026amp; Hack Squat Combo Machine\u003c\/strong\u003e plus \u003cstrong\u003e120kg of Olympic bumper plates\u003c\/strong\u003e:\n\u003cul\u003e\n\u003cli\u003e15kg plates × 2 (30kg total)\u003c\/li\u003e\n\u003cli\u003e20kg plates × 2 (40kg total)\u003c\/li\u003e\n\u003cli\u003e25kg plates × 2 (50kg total)\u003c\/li\u003e\n\u003c\/ul\u003e\nThis gives you a practical working range from light warm-up weight up to 120kg of additional plate loading — covering the needs of beginner through advanced strength training progressions.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cinput type=\"checkbox\" id=\"f3\"\u003e \u003clabel class=\"faq-q\" for=\"f3\"\u003eCan I use plates I already own?\u003c\/label\u003e\n\u003cdiv class=\"faq-a\"\u003eYes. The S901 accepts \u003cstrong\u003eOlympic 50mm (2\") plates\u003c\/strong\u003e as the primary standard — including standard Olympic iron plates, bumper plates and fractional plates with a 50mm bore. The machine also supports \u003cstrong\u003e25mm to 30mm standard plates\u003c\/strong\u003e with a compatible sleeve adapter. If you already own Olympic plates, they will load directly without modification.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cinput type=\"checkbox\" id=\"f4\"\u003e \u003clabel class=\"faq-q\" for=\"f4\"\u003eIs it easy to switch between leg press and hack squat mode?\u003c\/label\u003e\n\u003cdiv class=\"faq-a\"\u003eYes — mode transition on the S901 is straightforward. Switching from leg press to hack squat involves adjusting the \u003cstrong\u003ebackrest angle and footplate position\u003c\/strong\u003e, typically taking under a minute with no tools required. This makes the S901 well-suited to \u003cstrong\u003esupersets between leg press and hack squat\u003c\/strong\u003e, and to training environments where multiple users switch between exercises across a session.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cinput type=\"checkbox\" id=\"f5\"\u003e \u003clabel class=\"faq-q\" for=\"f5\"\u003eWhat are the four exercise modes?\u003c\/label\u003e\n\u003cdiv class=\"faq-a\"\u003eThe S901 supports four primary lower body movements:\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eLeg Press\u003c\/strong\u003e — 45-degree sled angle, bilateral and unilateral, multiple stance widths\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHack Squat\u003c\/strong\u003e — shoulder pads engaged, vertical squat pattern targeting quads and glutes\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eForward Squat\u003c\/strong\u003e — upright torso squat variation with sled support\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCalf Raises\u003c\/strong\u003e — standing bilateral and single-leg calf raise using the footplate and sled resistance\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cinput type=\"checkbox\" id=\"f6\"\u003e \u003clabel class=\"faq-q\" for=\"f6\"\u003eIs this bundle suitable for a commercial gym or PT studio?\u003c\/label\u003e\n\u003cdiv class=\"faq-a\"\u003eYes. The S901 is built to \u003cstrong\u003ecommercial specification\u003c\/strong\u003e with a 500kg combined load rating, commercial-grade steel frame and durable upholstery suited to sustained multi-user daily use. The 4-in-1 functionality covers a broad range of client programming needs in a single machine footprint — a practical choice for \u003cstrong\u003ePT studios, small boutique gyms and commercial facility fitouts\u003c\/strong\u003e across Australia. Contact us for multi-unit volume pricing and freight coordination.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cinput type=\"checkbox\" id=\"f7\"\u003e \u003clabel class=\"faq-q\" for=\"f7\"\u003eHow difficult is assembly?\u003c\/label\u003e\n\u003cdiv class=\"faq-a\"\u003eAssembly requires \u003cstrong\u003e2 people and approximately 2–3 hours\u003c\/strong\u003e following the included instructions. All components are labelled and hardware is pre-packaged by assembly stage. For \u003cstrong\u003eSydney Metro customers\u003c\/strong\u003e, professional installation is available — our team assembles, levels and safety-checks the machine ready to train same day. Contact us after ordering to book. Detailed assembly instructions and component labels are included with every interstate order.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cinput type=\"checkbox\" id=\"f8\"\u003e \u003clabel class=\"faq-q\" for=\"f8\"\u003eCan I see the S901 in person before buying?\u003c\/label\u003e\n\u003cdiv class=\"faq-a\"\u003eYes — the S901 is \u003cstrong\u003eon display at our Milperra Sydney showroom\u003c\/strong\u003e at 10\/202 Milperra Road, Milperra NSW 2214. You can inspect the sled travel, test the footplate adjustment, feel the roller bearing glide and compare it against other leg press and hack squat machines we stock. Showroom hours are Mon–Fri 9am–5pm and Saturday 9am–1pm. Our team is on-site to answer questions about machine selection, bundle configuration and delivery options.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- GEO Footer --\u003e\n\u003cdiv class=\"geo\"\u003e\n\u003cstrong\u003eS901 Leg Press \u0026amp; Hack Squat Bundle — Delivery Areas Australia:\u003c\/strong\u003e\u003cbr\u003eSydney (NSW) · Parramatta · Bankstown · Liverpool · Penrith · Blacktown · Campbelltown · Bondi · Chatswood · Castle Hill · Northern Beaches · Manly · North Sydney · Inner West · Sutherland Shire · Eastern Suburbs · Ryde · Wollongong · Newcastle · Central Coast · Blue Mountains · Melbourne (VIC) · Richmond · Brunswick · Essendon · Frankston · Dandenong · Geelong · Ballarat · Bendigo · Brisbane (QLD) · Fortitude Valley · Gold Coast · Sunshine Coast · Toowoomba · Rockhampton · Cairns · Townsville · Adelaide (SA) · Glenelg · Norwood · Mount Barker · Perth (WA) · Fremantle · Joondalup · Canberra (ACT) · Hobart (TAS) · Darwin (NT)\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- END S901 Product Description --\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"247 Gym Equipment","offers":[{"title":"Default Title","offer_id":51898547994897,"sku":"247-IS901-bundle 120kg","price":1550.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0756\/3201\/7681\/files\/leg-press-hack-squat-s901-combo-machine-120-kg-olympic-bumper-plates-bundle-3819921.jpg?v=1755089055"},{"product_id":"kettlebell-set-bundle-4kg-10kg-16kg-20kg","title":"Kettlebell 4 kg – 10 kg – 16 kg – 20 kg (Commercial \u0026 Home Gym Use) SINGLE PACK","description":"\u003cdiv class=\"product-description\"\u003e\n\u003ch1\u003eKettlebell Bundle – 4kg, 10kg, 16kg, 20kg Cast Iron Set\u003c\/h1\u003e\n\u003ch2\u003e(4 Piece Set - Single Pack)\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eBrand:\u003c\/strong\u003e 24\/7 Gym Equipment\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eThe Ultimate Functional Strength Kit\u003c\/h3\u003e\n\u003cp\u003eTransform your home gym with the \u003cstrong\u003eCommercial Cast Iron Kettlebell Bundle\u003c\/strong\u003e. This 4-piece set includes \u003cstrong\u003e4kg, 10kg, 16kg, and 20kg kettlebells\u003c\/strong\u003e, providing a complete progressive training system in one purchase. Whether you are a beginner learning the swing mechanics or an advanced athlete performing heavy snatches, this bundle covers every base.\u003c\/p\u003e\n\u003cp\u003eDesigned for \u003cstrong\u003ehome gyms, CrossFit boxes, and PT studios\u003c\/strong\u003e across \u003cstrong\u003eSydney, Melbourne, Brisbane, and Adelaide\u003c\/strong\u003e, these kettlebells are built from single-cast solid iron. They feature a flat base for stability during floor drills and a wide, ergonomic handle for comfortable two-handed grip.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eWhat is Included?\u003c\/h3\u003e\n\u003cp\u003eThis bundle gives you the versatility to train every muscle group:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e1 x 4kg Kettlebell:\u003c\/strong\u003e Ideal for warm-ups, shoulder rehabilitation, and learning technical movements like the Turkish Get-Up.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e1 x 10kg Kettlebell:\u003c\/strong\u003e Perfect for high-repetition conditioning, single-arm presses, and beginners mastering the swing.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e1 x 16kg Kettlebell:\u003c\/strong\u003e The standard starting weight for men and a strength goal for women. Great for snatches, cleans, and goblet squats.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e1 x 20kg Kettlebell:\u003c\/strong\u003e A serious weight for advanced strength building, heavy swings, farmers' carries, and lower body power.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch3\u003eKey Features \u0026amp; Benefits\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSolid Cast Iron Construction:\u003c\/strong\u003e No welds, no seams, and no plastic fillings. These are built to last a lifetime of drops and heavy use.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWide Ergonomic Handle:\u003c\/strong\u003e Designed to accommodate both hands for kettlebell swings, while remaining comfortable for single-arm racking positions.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMachined Flat Base:\u003c\/strong\u003e Essential for safety and storage. The kettlebell sits perfectly flat on the floor, making it stable for exercises like \u003cstrong\u003eRenegade Rows\u003c\/strong\u003e and handstand push-ups.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMatte Black Finish:\u003c\/strong\u003e A professional, chip-resistant finish that holds chalk well for grip security during sweaty workouts.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eColor-Coded Bands:\u003c\/strong\u003e Handles feature color-coded rings for instant weight identification in a busy gym environment.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch3\u003eTraining with Your Kettlebell Bundle\u003c\/h3\u003e\n\u003cp\u003eWhy buy a bundle? Because \"Progressive Overload\" is the key to results. Having multiple weights allows you to switch intensity instantly:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eThe Swing (Hips \u0026amp; Back):\u003c\/strong\u003e Use the 16kg or 20kg for explosive power.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThe Goblet Squat (Legs):\u003c\/strong\u003e Hold the 20kg at chest height to crush your quads and glutes.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThe Halo (Shoulder Mobility):\u003c\/strong\u003e Use the 4kg or 10kg to loosen up tight shoulders before pressing.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSingle-Leg Deadlift (Balance):\u003c\/strong\u003e Use the 10kg or 16kg to fix imbalances and strengthen hamstrings.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch3\u003eFast Shipping Australia-Wide\u003c\/h3\u003e\n\u003cp\u003eWe ship this heavy bundle securely to your door. We offer fast dispatch to:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eSydney Metro \u0026amp; NSW Regional\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eMelbourne \u0026amp; Victoria\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eBrisbane \u0026amp; Queensland\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eAdelaide, Perth \u0026amp; ACT\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003eNote: Due to the total weight (50kg), this item is packaged securely to prevent movement during transit.\u003c\/em\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eFrequently Asked Questions\u003c\/h3\u003e\n\u003cdetails\u003e\n\u003csummary\u003e\u003cstrong\u003eWhy buy the bundle instead of single kettlebells?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cp\u003eBuying the bundle saves you money compared to purchasing individually. More importantly, it ensures you don't \"outgrow\" your equipment. You will always have a lighter weight for warm-ups and a heavier weight for strength goals.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003e\u003cstrong\u003eAre these suitable for commercial gyms?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cp\u003eYes. These are \u003cstrong\u003eCommercial Grade\u003c\/strong\u003e cast iron kettlebells. They are designed to withstand the high-frequency usage of functional training centers and gyms.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003e\u003cstrong\u003eWill these rust?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cp\u003eCast iron can rust if left in damp environments. We recommend storing them indoors in a dry area. The matte finish provides protection, but keeping them dry is key to longevity.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003e\u003cstrong\u003eDo I need to use chalk?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cp\u003eThe texture provides a good natural grip, but for heavy swings (especially with the 20kg), gym chalk can help prevent the handle from slipping in sweaty hands.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cstrong\u003e\u003ca href=\"https:\/\/247gymequipment.com.au\/products\/kettlebell-bundle-4-10-16-20kg\"\u003eOrder Now\u003c\/a\u003e\u003c\/strong\u003e and future-proof your training with the \u003cstrong\u003eComplete Cast Iron Kettlebell Bundle\u003c\/strong\u003e from \u003ca href=\"https:\/\/247gymequipment.com.au\"\u003e24\/7 Gym Equipment Australia\u003c\/a\u003e.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"24\/7 Gym Equipment","offers":[{"title":"Default Title","offer_id":51918788821265,"sku":"24710135-B","price":370.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0756\/3201\/7681\/files\/kettlebell-4-kg-10-kg-16-kg-20-kg-commercial-home-gym-use-single-pack-9723916.webp?v=1758488476"},{"product_id":"all-in-one-home-gym-package-australia","title":"Complete Home Gym Bundle – G6S Smith Machine with Dual Weight Stacks + S901 Leg Press\/Hack Squat + 120kg Plates","description":"\u003cstyle\u003e\n  \/* CORE STYLES *\/\n  .g6s-product-wrapper { font-family: 'Helvetica Neue', Helvetica, Arial, sans-serif; color: #333; line-height: 1.6; max-width: 100%; margin: 0 auto; }\n  .g6s-product-wrapper h1 { font-size: 28px; color: #111; margin-bottom: 10px; font-weight: 700; }\n  .g6s-product-wrapper h2 { font-size: 24px; color: #2c3e50; margin-top: 40px; border-bottom: 2px solid #61c5c0; padding-bottom: 10px; }\n  .g6s-product-wrapper h3 { font-size: 20px; color: #2c3e50; margin-top: 25px; font-weight: 600; }\n  .g6s-product-wrapper h4 { font-size: 18px; color: #555; margin-top: 20px; font-weight: 600; text-transform: uppercase; letter-spacing: 1px; }\n  .g6s-product-wrapper p { margin-bottom: 15px; }\n  .g6s-product-wrapper ul, .g6s-product-wrapper ol { padding-left: 20px; margin-bottom: 20px; }\n  .g6s-product-wrapper li { margin-bottom: 10px; }\n   \n  \/* TRUST BAR *\/\n  .g6s-trust-bar { background: #f0f4f8; padding: 15px; border-radius: 6px; border-left: 5px solid #61c5c0; margin: 20px 0; font-size: 15px; display: flex; flex-wrap: wrap; gap: 15px; align-items: center; }\n   \n  \/* FEATURE GRID *\/\n  .g6s-feature-grid { display: grid; grid-template-columns: 1fr 1fr; gap: 20px; margin-top: 20px; }\n  @media (max-width: 768px) { .g6s-feature-grid { grid-template-columns: 1fr; } }\n   \n  \/* TABLES *\/\n  .g6s-table { width: 100%; border-collapse: collapse; margin-top: 15px; font-size: 14px; margin-bottom: 20px; }\n  .g6s-table th { background: #61c5c0; color: white; border: 1px solid #ddd; padding: 12px; text-align: left; }\n  .g6s-table td { border: 1px solid #ddd; padding: 12px; }\n  .g6s-table tr:nth-child(even) { background-color: #f9f9f9; }\n   \n  \/* ACCORDIONS *\/\n  .g6s-details { background: #fff; border: 1px solid #e1e1e1; margin-bottom: 10px; border-radius: 5px; overflow: hidden; }\n  .g6s-details summary { font-weight: bold; cursor: pointer; color: #333; padding: 15px; background-color: #f7f7f7; transition: background 0.3s; position: relative; list-style: none; }\n  .g6s-details summary::-webkit-details-marker { display: none; }\n  .g6s-details summary:hover { background-color: #eefbfb; }\n  .g6s-details summary::after { content: '+'; position: absolute; right: 20px; color: #61c5c0; font-weight: bold; font-size: 1.5em; top: 50%; transform: translateY(-50%); }\n  .g6s-details[open] summary::after { content: '-'; }\n  .g6s-content-box { padding: 20px; border-top: 1px solid #eee; }\n   \n  \/* CUSTOM BOXES *\/\n  .custom-add-on-box { background-color: #e3fcfb; border: 2px dashed #61c5c0; padding: 20px; text-align: center; border-radius: 8px; margin-top: 30px; margin-bottom: 30px; }\n  .seo-text-block { background: #fff; padding: 20px; margin-top: 40px; border-top: 4px solid #333; }\n   \n  \/* REGION LINKS *\/\n  .region-links-container { background: #f4f4f4; padding: 20px; border-radius: 8px; margin-top: 40px; }\n  .region-links-grid { display: grid; grid-template-columns: repeat(auto-fill, minmax(200px, 1fr)); gap: 10px; }\n  .region-links-grid a { text-decoration: none; color: #005bd3; font-size: 14px; }\n  .region-links-grid a:hover { text-decoration: underline; }\n\u003c\/style\u003e\n\u003cdiv class=\"g6s-product-wrapper\"\u003e\n\u003ch1\u003eG6S Smith Machine and Pin Loaded Functional Trainer + S901 Leg Press\/Hack Squat + 120kg Plates – All-in-One Gym Bundle\u003c\/h1\u003e\n\u003cdiv class=\"g6s-trust-bar\"\u003e\n\u003cspan\u003e📍 \u003cstrong\u003eLocation:\u003c\/strong\u003e Sydney, NSW\u003c\/span\u003e \u003cspan\u003e🚚 \u003cstrong\u003eAustralia-Wide Delivery\u003c\/strong\u003e\u003c\/span\u003e \u003cspan\u003e📦 \u003cstrong\u003ePickup:\u003c\/strong\u003e Milperra Warehouse\u003c\/span\u003e \u003cspan\u003e⭐ \u003cstrong\u003eCommercial Grade\u003c\/strong\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cp\u003eThe \u003cstrong\u003eG6S All-in-One Cable Machine Gym Bundle\u003c\/strong\u003e from \u003cstrong\u003e24\/7 Gym Equipment\u003c\/strong\u003e is the ultimate solution for strength training at home. Designed for serious lifters in Sydney and across Australia, this package replaces 6+ separate machines.\u003c\/p\u003e\n\u003cp\u003eThis ecosystem combines a \u003cstrong\u003ePin Loaded Functional Trainer\u003c\/strong\u003e, \u003cstrong\u003eSmith Machine\u003c\/strong\u003e, \u003cstrong\u003ePower Rack\u003c\/strong\u003e, and a dedicated \u003cstrong\u003eS901 Leg Press \u0026amp; Hack Squat Combo\u003c\/strong\u003e into one comprehensive setup. Paired with our \u003cstrong\u003eCommercial FID Bench\u003c\/strong\u003e and \u003cstrong\u003e120KG Olympic Bumper Plates\u003c\/strong\u003e, you have a complete gym ready for heavy lifting from day one.\u003c\/p\u003e\n\u003cdiv class=\"custom-add-on-box\"\u003e\n\u003ch3\u003e✨ Want to customise this package?\u003c\/h3\u003e\n\u003cp\u003eEvery gym is unique. If you need to add \u003cstrong\u003erubber gym flooring\u003c\/strong\u003e, an \u003cstrong\u003eOlympic barbell\u003c\/strong\u003e, or \u003cstrong\u003emore weight plates\u003c\/strong\u003e, we can tailor this bundle to your exact needs.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePlease contact us directly for a custom quote!\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003ch2\u003eWhat’s Included in this G6S Bundle?\u003c\/h2\u003e\n\u003cdiv class=\"g6s-feature-grid\"\u003e\n\u003cdiv\u003e\n\u003ch3\u003e1. S901 Leg Press \u0026amp; Hack Squat Combo\u003c\/h3\u003e\n\u003cp\u003eA dedicated lower-body specialist machine. Unlike attachments found on cheaper multi-gyms, this is a standalone unit.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eLinear Bearings:\u003c\/strong\u003e Ultra-smooth travel rails allow for heavy loading without friction.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDual Function:\u003c\/strong\u003e Quick conversion between deep Hack Squats and 45-degree Leg Press.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSafety:\u003c\/strong\u003e Oversized footplate and easy-access safety catchers.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003ch3\u003e2. G6S Smith Machine \u0026amp; Functional Trainer\u003c\/h3\u003e\n\u003cp\u003eThe 3-in-1 hybrid system that acts as the core of your gym.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDual Pin-Loaded Stacks:\u003c\/strong\u003e 2x Weight stacks for rapid resistance changes on flys and pulldowns.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSmith Machine:\u003c\/strong\u003e Smooth, guided barbell movement with safety hooks.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eChin-Up Bar:\u003c\/strong\u003e Multi-grip station for upper body development.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003ch3\u003e3. 120KG Olympic Bumper Plates\u003c\/h3\u003e\n\u003cp\u003eA complete set of premium rubber-encased bumper plates. The 120kg set includes:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003e2 x 25kg Plates\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e2 x 20kg Plates\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e2 x 15kg Plates\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eImpact Absorption:\u003c\/strong\u003e Heavy-duty rubber minimises noise and protects floors.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUniversal Fit:\u003c\/strong\u003e Compatible with the G6S Smith Machine and S901 Leg Press.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003ch3\u003e4. Commercial FID Bench\u003c\/h3\u003e\n\u003cp\u003eA heavy-duty adjustable bench essential for pressing.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFully Adjustable:\u003c\/strong\u003e Flat, Incline (multiple angles), and Decline.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigh-Density Foam:\u003c\/strong\u003e Provides firm stability for heavy lifting.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTransport Wheels:\u003c\/strong\u003e Easy to move in and out of the rack.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ch2\u003eTechnical Specifications\u003c\/h2\u003e\n\u003ctable class=\"g6s-table\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth\u003eFeature\u003c\/th\u003e\n\u003cth\u003eSpecification\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eMachine Model\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eG6S Smith Machine and Pin Loaded Functional Trainer\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eWeight Stacks\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eDual Pin-Loaded Stacks (2x 60kg or similar config)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eCable Ratio\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e1:1 \u0026amp; 2:1 Ratio (Ideal for functional \u0026amp; speed training)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eBearings\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eCommercial Linear Bearings (Smith \u0026amp; Leg Press)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eIncluded Plates\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e120KG Total (2x25kg, 2x20kg, 2x15kg + smaller)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eFootprint Required\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eApprox 3.5m (W) x 3.5m (D) x 2.4m (H)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cdiv class=\"seo-text-block\"\u003e\n\u003ch2\u003eThe Ultimate Buyer’s Guide: Why the G6S Bundle is the Best Choice for Australian Home Gyms\u003c\/h2\u003e\n\u003cp\u003e\u003cem\u003eComprehensive analysis for Garage Gym Owners, PT Studios, and Commercial Facilities in Sydney, Melbourne, and Brisbane.\u003c\/em\u003e\u003c\/p\u003e\n\u003cdetails class=\"g6s-details\"\u003e\n\u003csummary\u003eEngineering \u0026amp; Build Quality: What makes the G6S Commercial Grade?\u003c\/summary\u003e\n\u003cdiv class=\"g6s-content-box\"\u003e\n\u003cp\u003eWhen investing in home gym equipment in Sydney, build quality is the primary concern. The \u003cstrong\u003eG6S Smith Machine and Pin Loaded Functional Trainer\u003c\/strong\u003e is not a standard domestic machine; it is engineered using light-commercial standards to ensure longevity, safety, and performance.\u003c\/p\u003e\n\u003ch4\u003e1. Structural Steel Framework\u003c\/h4\u003e\n\u003cp\u003eThe chassis of the G6S is constructed from heavy-gauge structural steel tubing. Unlike cheaper alternatives found on eBay or Amazon which use thin 1.5mm steel, the G6S utilises thicker reinforced steel to handle high-tensile loads. This ensures that when you are racking a heavy squat or performing weighted chin-ups, the machine remains rigid and stable, with zero \"wobble.\"\u003c\/p\u003e\n\u003ch4\u003e2. Linear Bearing Technology\u003c\/h4\u003e\n\u003cp\u003eThe defining feature of a premium Smith Machine is the glide. The G6S utilises commercial-grade \u003cstrong\u003eLinear Bearings\u003c\/strong\u003e on solid steel guide rods. This technology reduces friction to near zero, providing a smooth, consistent lifting motion that mimics the feel of a health club machine. This is crucial for hypertrophy training, as it allows for a consistent tension curve on the muscle without the \"stuttering\" found in bushing-based machines.\u003c\/p\u003e\n\u003ch4\u003e3. Pin Loaded Convenience\u003c\/h4\u003e\n\u003cp\u003eThe \"Pin Loaded\" aspect of the functional trainer is a game-changer for workflow. Instead of manually loading plates onto horns (which takes time and effort), you simply move a magnetic selector pin to choose your weight. This allows for lightning-fast dropsets, supersets, and circuit training, making your workouts more efficient and intense.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails class=\"g6s-details\"\u003e\n\u003csummary\u003eWorkout Library: What exercises can I perform with this bundle?\u003c\/summary\u003e\n\u003cdiv class=\"g6s-content-box\"\u003e\n\u003cp\u003eThe G6S Bundle is designed to replace an entire commercial gym floor. With the combination of the Smith Machine, Pin Loaded Functional Trainer cables, and the S901 Leg Press, you can perform over 75 distinct exercises. Here is a breakdown by muscle group:\u003c\/p\u003e\n\u003ch4\u003eCHEST \u0026amp; PUSH DAY\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFlat\/Incline\/Decline Bench Press:\u003c\/strong\u003e Use the Smith Machine for safety or adding a barbell (sold separately) to the J-Hooks for free weight pressing.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCable Flys:\u003c\/strong\u003e Adjust the pulleys to chest height for standing flys to target the inner chest.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCable Crossovers:\u003c\/strong\u003e Use the high pulley position to target the lower pecs.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDips:\u003c\/strong\u003e (If dip attachment included) Target triceps and lower chest.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eBACK \u0026amp; PULL DAY\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eLat Pulldowns:\u003c\/strong\u003e Use the cables or included wide bar attachment.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSeated Cable Rows:\u003c\/strong\u003e Sit on the floor (or bench) and use the low pulley to target the lats and rhomboids.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSmith Machine Bent Over Rows:\u003c\/strong\u003e Allows for heavy loading with lower back stability.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePull-Ups \/ Chin-Ups:\u003c\/strong\u003e Use the multi-grip station for wide, narrow, and neutral grip pull-ups.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eLEGS \u0026amp; GLUTES (LOWER BODY)\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eLeg Press (S901):\u003c\/strong\u003e Heavy compound movement for overall leg mass.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHack Squat (S901):\u003c\/strong\u003e Targets the quads with deep knee flexion.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSmith Machine Squats:\u003c\/strong\u003e Safely squat heavy loads without a spotter.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCable Kickbacks:\u003c\/strong\u003e Use the ankle strap on the low pulley for glute isolation.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRomanian Deadlifts (RDL):\u003c\/strong\u003e Perform with the Smith bar or cables.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCalf Raises:\u003c\/strong\u003e Use the Smith Machine or Leg Press for standing\/seated calf raises.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eARMS (BICEPS \u0026amp; TRICEPS)\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eTricep Pushdowns:\u003c\/strong\u003e Use the rope attachment on the high pulley.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBicep Curls:\u003c\/strong\u003e Use the straight bar on the low pulley or perform dual cable curls.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOverhead Extensions:\u003c\/strong\u003e Target the long head of the tricep using the cable system.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails class=\"g6s-details\"\u003e\n\u003csummary\u003eComparison: G6S Home Gym vs. Gym Membership\u003c\/summary\u003e\n\u003cdiv class=\"g6s-content-box\"\u003e\n\u003cp\u003eIs it worth investing in a home gym? Let's look at the Return on Investment (ROI) compared to a typical Sydney gym membership.\u003c\/p\u003e\n\u003ctable class=\"g6s-table\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth\u003eFactor\u003c\/th\u003e\n\u003cth\u003eCommercial Gym Membership\u003c\/th\u003e\n\u003cth\u003eG6S Smith Machine Bundle\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eCost (3 Years)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eApprox $3,600 ($25\/week avg)\u003c\/td\u003e\n\u003ctd\u003eOne-time Purchase (Asset Value)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eCommute Time\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e30-60 mins round trip\u003c\/td\u003e\n\u003ctd\u003e0 mins (It's in your house)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eCrowds\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eWait times for squat racks \u0026amp; cables\u003c\/td\u003e\n\u003ctd\u003eZero wait times. Your gym, your rules.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eHygiene\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eShared sweat and equipment\u003c\/td\u003e\n\u003ctd\u003ePrivate and clean environment.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eFamily Use\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eRequires multiple memberships\u003c\/td\u003e\n\u003ctd\u003eWhole family trains for free.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003eThe Verdict:\u003c\/strong\u003e If you train consistently for more than 2 years, the G6S Bundle pays for itself. Furthermore, premium gym equipment retains high resale value, meaning you are purchasing an asset rather than paying a sunk cost on rent\/fees.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails class=\"g6s-details\"\u003e\n\u003csummary\u003eLocal Delivery Guide: Serving Sydney Metro \u0026amp; Beyond\u003c\/summary\u003e\n\u003cdiv class=\"g6s-content-box\"\u003e\n\u003cp\u003eAt \u003cstrong\u003e24\/7 Gym Equipment\u003c\/strong\u003e, we are a Sydney-born and bred company. We operate out of our warehouse in \u003cstrong\u003eMilperra, NSW\u003c\/strong\u003e, ensuring that locals get the fastest service and best support.\u003c\/p\u003e\n\u003ch4\u003eWhere do we deliver in Sydney?\u003c\/h4\u003e\n\u003cp\u003eWe provide dedicated delivery services to all major Sydney regions. Our logistics partners are experienced in handling heavy freight.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eWestern Sydney \u0026amp; Parramatta:\u003c\/strong\u003e Fast delivery to Blacktown, Penrith, Liverpool, Castle Hill, and Kellyville. We understand the space requirements of garage gyms in the West.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThe Inner West:\u003c\/strong\u003e Delivery to Newtown, Marrickville, Balmain, and Leichhardt. We can navigate tight laneways and smaller studio spaces.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEastern Suburbs:\u003c\/strong\u003e Bondi, Coogee, Randwick, and Double Bay.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSutherland Shire \u0026amp; St George:\u003c\/strong\u003e Cronulla, Miranda, Hurstville, and Kogarah.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNorth Shore \u0026amp; Northern Beaches:\u003c\/strong\u003e Chatswood, Hornsby, Manly, Dee Why, and Mosman.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eInstallation Services (Optional Add-On)\u003c\/h4\u003e\n\u003cp\u003eDon't want to build it yourself? We offer a professional \u003cstrong\u003eAssembly Service for $500\u003c\/strong\u003e (Sydney Metro Only). This includes the setup of the G6S Smith Machine, the bench, and disposal of all packaging. If you are interested in this, please select the assembly option or contact us before purchase.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails class=\"g6s-details\"\u003e\n\u003csummary\u003eMaintenance Guide: How to care for your G6S\u003c\/summary\u003e\n\u003cdiv class=\"g6s-content-box\"\u003e\n\u003cp\u003eTo ensure your G6S Smith Machine and Pin Loaded Functional Trainer lasts a lifetime, regular maintenance is recommended. This is simple and takes only a few minutes every month.\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cstrong\u003eLubricate Guide Rods:\u003c\/strong\u003e Every 2-3 months, wipe down the chrome guide rods of the Smith Machine and Weight Stacks with a clean rag. Apply a small amount of 100% Silicone Spray (do not use WD-40). This keeps the linear bearings gliding smoothly.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCheck Cable Tension:\u003c\/strong\u003e Over time, cables may stretch slightly. Use the adjustment bolt at the top of the weight stack to tighten the cable if you notice any slack.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eClean Upholstery:\u003c\/strong\u003e Wipe down the commercial bench pads after use with a mild antibacterial spray to prevent sweat corrosion on the vinyl.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTighten Bolts:\u003c\/strong\u003e After the first month of heavy use, go over the main frame bolts to ensure everything has settled tightly.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails class=\"g6s-details\"\u003e\n\u003csummary\u003eFrequently Asked Questions\u003c\/summary\u003e\n\u003cdiv class=\"g6s-content-box\"\u003e\n\u003ch4\u003eIs the G6S Smith Machine difficult to assemble?\u003c\/h4\u003e\n\u003cp\u003eThe G6S is a complex machine and typically takes 4-6 hours to assemble for two people. It comes with a detailed manual. You will need a metric socket set and a spanner set. If you are in Sydney, we recommend our professional assembly service to save time and ensure safety.\u003c\/p\u003e\n\u003ch4\u003eWhat is the footprint height requirement for the G6S?\u003c\/h4\u003e\n\u003cp\u003eThe machine stands approximately 220cm tall. We recommend a ceiling height of at least 230cm-240cm to allow for clearance during pull-ups. Please measure your garage or room height before ordering.\u003c\/p\u003e\n\u003ch4\u003eCan I use standard 25mm weights on this machine?\u003c\/h4\u003e\n\u003cp\u003eNo. The G6S Smith Machine and the included bumper plates are designed for \u003cstrong\u003eOlympic specification (50mm)\u003c\/strong\u003e. Standard 25mm plates will not fit.\u003c\/p\u003e\n\u003ch4\u003eWhy are bumper plates better than iron plates?\u003c\/h4\u003e\n\u003cp\u003eThe 120kg bumper plates included in this bundle are encased in high-density rubber. This makes them quieter (no clanging metal sounds), safer for your floors if dropped, and more resistant to rust than standard iron plates.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"region-links-container\"\u003e\n\u003ch3\u003e📍 Serving All Sydney Suburbs\u003c\/h3\u003e\n\u003cp\u003eWe deliver the G6S Smith Machine Bundle daily to:\u003c\/p\u003e\n\u003cdiv class=\"region-links-grid\"\u003e\n\u003ca title=\"Delivery to Parramatta\" href=\"\/pages\/gym-equipment-western-sydney\"\u003eParramatta\u003c\/a\u003e \u003ca title=\"Delivery to Blacktown\" href=\"\/pages\/gym-equipment-western-sydney\"\u003eBlacktown\u003c\/a\u003e \u003ca title=\"Delivery to Penrith\" href=\"\/pages\/gym-equipment-western-sydney\"\u003ePenrith\u003c\/a\u003e \u003ca title=\"Delivery to Castle Hill\" href=\"\/pages\/gym-equipment-hills-district\"\u003eCastle Hill\u003c\/a\u003e \u003ca title=\"Delivery to Liverpool\" href=\"\/pages\/gym-equipment-western-sydney\"\u003eLiverpool\u003c\/a\u003e \u003ca title=\"Delivery to Bankstown\" href=\"\/pages\/gym-equipment-western-sydney\"\u003eBankstown\u003c\/a\u003e \u003ca title=\"Delivery to Campbelltown\" href=\"\/pages\/gym-equipment-western-sydney\"\u003eCampbelltown\u003c\/a\u003e \u003ca title=\"Delivery to Cronulla\" href=\"\/pages\/gym-equipment-sutherland-shire\"\u003eCronulla\u003c\/a\u003e \u003ca title=\"Delivery to Manly\" href=\"\/pages\/gym-equipment-lower-north-shore\"\u003eManly\u003c\/a\u003e \u003ca title=\"Delivery to Mosman\" href=\"\/pages\/gym-equipment-lower-north-shore\"\u003eMosman\u003c\/a\u003e \u003ca title=\"Delivery to Chatswood\" href=\"\/pages\/gym-equipment-lower-north-shore\"\u003eChatswood\u003c\/a\u003e \u003ca title=\"Delivery to Hornsby\" href=\"\/pages\/gym-equipment-lower-north-shore\"\u003eHornsby\u003c\/a\u003e \u003ca title=\"Delivery to Bondi\" href=\"\/pages\/gym-equipment-sydney\"\u003eBondi\u003c\/a\u003e \u003ca title=\"Delivery to Ryde\" href=\"\/pages\/gym-equipment-inner-west-sydney\"\u003eRyde\u003c\/a\u003e \u003ca title=\"Delivery to Strathfield\" href=\"\/pages\/gym-equipment-inner-west-sydney\"\u003eStrathfield\u003c\/a\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"247 Gym Equipment","offers":[{"title":"Default Title","offer_id":51929131188497,"sku":"247-X3-Bundle","price":4999.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0756\/3201\/7681\/files\/all-in-one-home-gym-package-8931799.webp?v=1758488460"},{"product_id":"powder-coated-competition-kettlebells","title":"Powder Coated Competition Kettlebells – 4kg, 10kg, 16kg, 20kg | Gym Equipment Australia","description":"\u003c!-- Meta Tags --\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c!-- JSON-LD Structured Data --\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c!-- Product Description --\u003e\n\u003ch1\u003ePowder Coated Competition Kettlebells – 4kg, 10kg, 16kg, 20kg\u003c\/h1\u003e\n\u003ch1\u003e(\u003cmeta charset=\"utf-8\"\u003eSold Individually)\u003c\/h1\u003e\n\u003cp\u003e\u003cbr\u003eEnhance your training with our premium Powder Coated Competition Kettlebells, available in 4kg, 10kg, 16kg, and 20kg. Built for durability, comfort, and performance, these kettlebells are perfect for both home gyms and commercial fitness facilities across Australia.\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch2\u003ePerformance \u0026amp; Durability\u003c\/h2\u003e\n\u003cp\u003e\u003cbr\u003eCrafted from heavy-duty solid steel and coated with a durable matte black finish, these kettlebells provide excellent longevity and a non-slip grip for all movements. The ergonomic 33mm handle design ensures comfort and control during dynamic exercises such as swings, cleans, presses, and Turkish get-ups.\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSolid steel construction for durability\u003c\/li\u003e\n\u003cli\u003eMatte black powder-coated finish for secure grip\u003c\/li\u003e\n\u003cli\u003eColour-coded handles for quick identification\u003c\/li\u003e\n\u003cli\u003eUniform 33mm handle diameter across all weights\u003c\/li\u003e\n\u003cli\u003eCompetition-style design for consistent performance\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAvailable Weights: 4kg, 10kg, 16kg, 20kg\u003c\/li\u003e\n\u003cli\u003eMaterial: Solid steel\u003c\/li\u003e\n\u003cli\u003eFinish: Matte black powder coating\u003c\/li\u003e\n\u003cli\u003eHandle Diameter: 33mm\u003c\/li\u003e\n\u003cli\u003eDimensions vary by weight\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch2\u003eFAQs\u003c\/h2\u003e\n\u003cp\u003e\u003cbr\u003e\u003cstrong\u003eQ: Can beginners use these kettlebells?\u003c\/strong\u003e\u003cbr\u003eA: Yes, with sizes starting at 4kg, they are ideal for beginners and progress through to heavier weights for advanced users.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eQ: Are these kettlebells suitable for commercial gyms?\u003c\/strong\u003e\u003cbr\u003eA: Absolutely, they are built from solid steel and designed for heavy-duty use.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eQ: What exercises can I perform with these kettlebells?\u003c\/strong\u003e\u003cbr\u003eA: They are perfect for swings, squats, snatches, cleans, presses, and conditioning routines.\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"24\/7 Gym Equipment","offers":[{"title":"4KG","offer_id":52155583070481,"sku":"24710135-C-1","price":30.0,"currency_code":"AUD","in_stock":true},{"title":"10KG","offer_id":52155583103249,"sku":"24710135-C-2","price":50.0,"currency_code":"AUD","in_stock":true},{"title":"16KG","offer_id":52155583136017,"sku":"24710135-C-3","price":79.0,"currency_code":"AUD","in_stock":false},{"title":"20KG","offer_id":52155583168785,"sku":"24710135-C-4","price":99.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0756\/3201\/7681\/files\/kettlebell-4-kg-10-kg-16-kg-20-kg-commercial-home-gym-use-single-pack-9723916.webp?v=1758488476"},{"product_id":"coloured-cast-iron-kettlebells","title":"Coloured Cast Iron Kettlebells – Premium Strength Training in Australia","description":"\u003c!-- Meta Tags --\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c!-- JSON-LD Structured Data --\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c!-- Product Description --\u003e\n\u003ch1\u003eColoured Cast Iron Kettlebells – Premium Strength Training in Australia\u003c\/h1\u003e\n\u003ch1\u003e(SOLD INDIVIDUAL)\u003c\/h1\u003e\n\u003cp\u003e\u003cbr\u003eBring variety and performance to your workouts with our coloured cast iron kettlebells, available in 4kg, 6kg, 8kg, 10kg, 12kg, 16kg and 20kg. Built to withstand both home gym and commercial training environments, these kettlebells combine functional strength training with a sleek, vibrant design that makes weight identification easy.\u003cbr\u003e\u003cbr\u003eCrafted from solid cast iron, each kettlebell is engineered for balance and durability. The smooth matte powder-coat finish ensures excellent grip during swings, presses and snatches, even without chalk. The colour coding allows quick selection so you can focus on performance instead of searching for the right weight.\u003cbr\u003e\u003cbr\u003ePerfect for functional training, CrossFit, HIIT, kettlebell flows and strength circuits, these kettlebells suit athletes of all levels. From beginners starting with 4kg to advanced lifters powering through with 20kg, you’ll find the right size to meet your goals.\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cp\u003e\u003cbr\u003e- Premium cast iron construction for durability\u003cbr\u003e- Matte powder-coat finish for a secure grip\u003cbr\u003e- Colour coded for quick and easy weight identification\u003cbr\u003e- Flat base for stability during storage and floor exercises\u003cbr\u003e- Available in 4kg, 6kg, 8kg, 10kg, 12kg, 16kg and 20kg\u003cbr\u003e- Suitable for home gyms, personal trainers, and commercial fitness facilities\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch2\u003eBenefits of Training with Kettlebells\u003c\/h2\u003e\n\u003cp\u003e\u003cbr\u003e- Builds strength, endurance and explosive power\u003cbr\u003e- Enhances mobility, balance and functional fitness\u003cbr\u003e- Ideal for full-body workouts in minimal space\u003cbr\u003e- Great for fat burning, cardio conditioning and muscle toning\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch2\u003eFAQs\u003c\/h2\u003e\n\u003cp\u003e\u003cbr\u003e\u003cstrong\u003eQ:\u003c\/strong\u003e Are these kettlebells suitable for beginners?\u003cbr\u003e\u003cstrong\u003eA:\u003c\/strong\u003e Yes, the range starts from 4kg, making them ideal for those new to kettlebell training.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eQ:\u003c\/strong\u003e Can these kettlebells be used in commercial gyms?\u003cbr\u003e\u003cstrong\u003eA:\u003c\/strong\u003e Absolutely. 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text-transform: uppercase; letter-spacing: .04em; color: var(--text); margin-bottom: 3px; }\n    .f-body span { font-size: 13px; color: var(--muted); line-height: 1.4; }\n\n    \/* ── EXERCISE GRID ── *\/\n    .ex-grid { display: grid; grid-template-columns: 1fr 1fr; gap: 12px; margin-bottom: 28px; }\n    @media(max-width:540px){ .ex-grid { grid-template-columns: 1fr; } }\n    .ex-card { background: var(--card); border: 1px solid var(--border); border-radius: 8px; padding: 15px 17px; }\n    .ex-card h3 { font-family: 'Barlow Condensed', sans-serif; font-weight: 700; font-size: 13px; text-transform: uppercase; letter-spacing: .06em; color: var(--accent); margin-bottom: 10px; border-bottom: 1px solid var(--border); padding-bottom: 7px; }\n    .ex-list { list-style: none; }\n    .ex-list li { font-size: 13px; color: var(--muted); padding: 5px 0; border-bottom: 1px solid var(--border); display: flex; gap: 8px; align-items: flex-start; }\n    .ex-list li:last-child { border-bottom: none; }\n    .ex-list li::before { content: '→'; color: var(--accent); font-weight: 700; flex-shrink: 0; }\n\n    \/* ── SPECS TABLE ── *\/\n    .sp-table { width: 100%; border-collapse: collapse; font-size: 14px; margin-bottom: 28px; }\n    .sp-table tr { border-bottom: 1px solid var(--border); }\n    .sp-table tr:last-child { border-bottom: none; }\n    .sp-table td { padding: 11px 16px; vertical-align: top; }\n    .sp-table td:first-child { font-family: 'Barlow Condensed', sans-serif; font-weight: 700; font-size: 13px; text-transform: uppercase; letter-spacing: .06em; color: var(--accent); width: 44%; white-space: nowrap; background: var(--card-alt); }\n    .sp-table td:last-child { color: var(--muted); background: var(--card); }\n\n    \/* ── COMPARISON TABLE ── *\/\n    .cmp { width: 100%; border-collapse: collapse; font-size: 14px; margin-bottom: 28px; }\n    .cmp th { font-family: 'Barlow Condensed', sans-serif; font-weight: 700; font-size: 13px; text-transform: uppercase; letter-spacing: .05em; padding: 12px 16px; text-align: left; background: var(--card-alt); color: var(--text); border-bottom: 2px solid var(--border); }\n    .cmp td { padding: 11px 16px; border-bottom: 1px solid var(--border); color: var(--muted); background: var(--card); }\n    .cmp tr:nth-child(even) td { background: var(--card-alt); }\n    .cmp .win { color: var(--green); font-weight: 700; }\n    .cmp .lose { color: var(--red); }\n\n    \/* ── PROS\/CONS ── *\/\n    .pros-cons { display: grid; grid-template-columns: 1fr 1fr; gap: 12px; margin-bottom: 28px; }\n    @media(max-width:540px){ .pros-cons { grid-template-columns: 1fr; } }\n    .pc-card { background: var(--card); border: 1px solid var(--border); border-radius: 8px; padding: 16px 18px; }\n    .pc-title { font-family: 'Barlow Condensed', sans-serif; font-weight: 800; font-size: 15px; text-transform: uppercase; letter-spacing: .06em; margin-bottom: 12px; padding-bottom: 8px; border-bottom: 2px solid var(--border); }\n    .pc-title.pro { color: var(--green); border-color: var(--green); }\n    .pc-title.con { color: var(--red); border-color: var(--red); }\n    .pc-list { list-style: none; display: flex; flex-direction: column; gap: 8px; }\n    .pc-list li { font-size: 13px; color: var(--muted); display: flex; gap: 8px; align-items: flex-start; line-height: 1.4; }\n    .pc-list.pros li::before { content: '✓'; color: var(--green); font-weight: 700; flex-shrink: 0; }\n    .pc-list.cons li::before { content: '✗'; color: var(--red); font-weight: 700; flex-shrink: 0; }\n\n    \/* ── WHO IS IT FOR ── *\/\n    .who-list { list-style: none; display: flex; flex-direction: column; gap: 8px; margin-bottom: 28px; }\n    .who-list li { display: flex; align-items: flex-start; gap: 12px; background: var(--card); border: 1px solid var(--border); border-radius: 6px; padding: 11px 15px; font-size: 14px; color: var(--muted); line-height: 1.5; }\n    .who-list li::before { content: '✓'; color: var(--green); font-weight: 700; flex-shrink: 0; font-size: 15px; }\n    .who-list li strong { color: var(--text); }\n\n    \/* ── SHOWROOM ── *\/\n    .showroom-box { background: var(--card); border: 1px solid var(--border); border-radius: 8px; padding: 20px 24px; margin-bottom: 28px; display: grid; grid-template-columns: 1fr 1fr 1fr; gap: 16px; }\n    @media(max-width:600px){ .showroom-box { grid-template-columns: 1fr; } }\n    .sr-item { display: flex; gap: 12px; align-items: flex-start; }\n    .sr-icon { font-size: 22px; flex-shrink: 0; margin-top: 2px; }\n    .sr-text strong { display: block; font-family: 'Barlow Condensed', sans-serif; font-weight: 700; font-size: 13px; text-transform: uppercase; letter-spacing: .04em; color: var(--text); margin-bottom: 3px; }\n    .sr-text span { font-size: 12px; color: var(--muted); line-height: 1.4; display: block; }\n    .map-btn { display: inline-flex; align-items: center; gap: 6px; margin-top: 8px; padding: 8px 14px; background: var(--text); color: #fff; font-family: 'Barlow Condensed', sans-serif; font-weight: 700; font-size: 12px; text-transform: uppercase; letter-spacing: .06em; text-decoration: none; border-radius: 4px; transition: background .2s; }\n    .map-btn:hover { background: var(--accent); }\n\n    \/* ── DELIVERY ── *\/\n    .del-grid { display: grid; grid-template-columns: repeat(3,1fr); gap: 10px; margin-bottom: 28px; }\n    @media(max-width:560px){ .del-grid { grid-template-columns: 1fr; } }\n    .del-card { background: var(--card); border: 1px solid var(--border); border-radius: 8px; padding: 16px; text-align: center; box-shadow: 0 1px 3px var(--shadow); }\n    .del-icon { font-size: 24px; display: block; margin-bottom: 6px; }\n    .del-title { font-family: 'Barlow Condensed', sans-serif; font-weight: 700; font-size: 13px; text-transform: uppercase; letter-spacing: .04em; color: var(--text); display: block; margin-bottom: 4px; }\n    .del-text { font-size: 12px; color: var(--muted); line-height: 1.5; }\n\n    \/* ── RELATED LINKS ── *\/\n    .rel-grid { display: grid; grid-template-columns: repeat(2,1fr); gap: 10px; margin-bottom: 28px; }\n    @media(max-width:480px){ .rel-grid { grid-template-columns: 1fr; } }\n    .rel-link { display: flex; align-items: center; gap: 10px; background: var(--card); border: 1px solid var(--border); border-radius: 6px; padding: 12px 15px; text-decoration: none; color: var(--text); font-family: 'Barlow Condensed', sans-serif; font-weight: 700; font-size: 14px; text-transform: uppercase; letter-spacing: .03em; transition: border-color .2s, color .2s; }\n    .rel-link:hover { border-color: var(--accent); color: var(--accent); }\n    .rel-link .arr { margin-left: auto; color: var(--accent); }\n\n    \/* ── FAQ ── *\/\n    .faq-section { margin-bottom: 32px; }\n    .faq-item { border-bottom: 1px solid var(--border); }\n    .faq-item:first-child { border-top: 1px solid var(--border); }\n    .faq-item input[type=\"checkbox\"] { display: none; }\n    .faq-q { font-family: 'Barlow', sans-serif; font-size: 15px; font-weight: 600; color: var(--text); cursor: pointer; display: flex; justify-content: space-between; align-items: center; gap: 14px; user-select: none; padding: 15px 0; }\n    .faq-q:hover { color: var(--accent); }\n    .faq-q::after { content: '+'; font-size: 21px; color: var(--accent); flex-shrink: 0; transition: transform .25s; font-weight: 300; }\n    .faq-item input:checked ~ .faq-q::after { transform: rotate(45deg); }\n    .faq-a { font-size: 14px; color: var(--muted); line-height: 1.75; max-height: 0; overflow: hidden; transition: max-height .35s ease, padding .35s ease; }\n    .faq-item input:checked ~ .faq-a { max-height: 500px; padding-bottom: 15px; }\n    .faq-a strong { color: var(--text); }\n    .faq-a ul { margin: 8px 0 0 16px; }\n    .faq-a ul li { margin-bottom: 4px; font-size: 14px; color: var(--muted); }\n\n    \/* ── DIVIDER ── *\/\n    .div { height: 1px; background: linear-gradient(90deg, var(--accent) 0%, transparent 70%); margin: 24px 0; opacity: .35; }\n\n    \/* ── GEO FOOTER ── *\/\n    .geo { background: var(--card-alt); border: 1px solid var(--border); border-radius: 6px; padding: 14px 18px; font-size: 13px; color: var(--faint); line-height: 1.9; }\n    .geo strong { color: var(--muted); }\n\n    \/* ── REGION LINKS ── *\/\n    .region-links { display: flex; flex-wrap: wrap; gap: 8px; margin-top: 16px; }\n    .region-link { font-size: 13px; color: var(--accent); text-decoration: none; border: 1px solid rgba(154,114,9,0.25); border-radius: 20px; padding: 4px 13px; background: var(--card); transition: all .15s; }\n    .region-link:hover { background: var(--accent-lt); }\n  \u003c\/style\u003e\n\u003cdiv class=\"pd\"\u003e\n\u003c!-- Badges --\u003e\n\u003cdiv class=\"badge-row\"\u003e\n\u003cspan class=\"badge b-green\"\u003e\u003cspan class=\"dot\"\u003e\u003c\/span\u003e In Stock — Sydney Warehouse\u003c\/span\u003e \u003cspan class=\"badge b-gold\"\u003e📦 Bundle — Machine + Attachments + Flooring\u003c\/span\u003e \u003cspan class=\"badge b-blue\"\u003e🔧 Sydney Metro Installation Available\u003c\/span\u003e \u003cspan class=\"badge b-grey\"\u003e🚚 Fast Australia-Wide Freight\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c!-- H1 --\u003e\n\u003ch1 class=\"pd-h1\"\u003eXF10 Functional Trainer Smith Machine — Bundle \u003cspan class=\"sub\"\u003eAll-in-One Commercial Strength Station | Complete Attachment Set + Gym Flooring | Australia\u003c\/span\u003e\n\u003c\/h1\u003e\n\u003c!-- Intro --\u003e\n\u003cdiv class=\"pd-intro\"\u003e\n\u003cp\u003eThe \u003cstrong\u003eXF10 Functional Trainer Smith Machine Bundle\u003c\/strong\u003e gives you everything you need to set up and start training immediately — no extra purchases, no separate deliveries. Built on the same commercial-grade XF10 platform featuring a \u003cstrong\u003ecounterbalanced Smith machine, dual 90kg pin-loaded weight stacks and multi-grip pull-up station\u003c\/strong\u003e, this bundle adds a \u003cstrong\u003ecomplete cable attachment set, leg extension \u0026amp; curl attachment, core trainer, row foot plate, stainless steel plate holders and 6 premium rubber gym tiles\u003c\/strong\u003e. One order. One setup. Train from day one. Available for delivery to \u003cstrong\u003eSydney, Melbourne, Brisbane, Adelaide and Perth\u003c\/strong\u003e.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c!-- Stats --\u003e\n\u003cdiv class=\"stats\"\u003e\n\u003cdiv class=\"stat\"\u003e\n\u003cspan class=\"stat-n\"\u003e180\u003cspan class=\"stat-u\"\u003eKG\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"stat-l\"\u003eTotal Cable Resistance\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"stat\"\u003e\n\u003cspan class=\"stat-n\"\u003e3\u003cspan class=\"stat-u\"\u003emm\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"stat-l\"\u003eCommercial Steel Frame\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"stat\"\u003e\n\u003cspan class=\"stat-n\"\u003e13+\u003c\/span\u003e\u003cspan class=\"stat-l\"\u003eAttachments Included\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"stat\"\u003e\n\u003cspan class=\"stat-n\"\u003e6\u003cspan class=\"stat-u\"\u003epcs\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"stat-l\"\u003eRubber Gym Tiles Included\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"div\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c!-- What's in the Box --\u003e\n\u003cdiv class=\"lbl\"\u003eComplete Bundle Contents\u003c\/div\u003e\n\u003ch2 class=\"stitle\"\u003eEverything Included — Ready to Train\u003c\/h2\u003e\n\u003cdiv class=\"bundle-box\"\u003e\n\u003cdiv class=\"bundle-title\"\u003eXF10 Bundle — Full Inclusions \u003cspan class=\"tag\"\u003eAll Included\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c!-- Machine --\u003e\n\u003cdiv class=\"bundle-section\"\u003e\n\u003cdiv class=\"bundle-section-title\"\u003eThe Machine\u003c\/div\u003e\n\u003cdiv class=\"bundle-items\"\u003e\n\u003cdiv class=\"bundle-item\"\u003e\n\u003cdiv class=\"bi-icon\"\u003e🏗️\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cstrong\u003eXF10 Main Unit\u003c\/strong\u003e \u003cspan\u003eCounterbalanced Smith machine, dual 90KG stacks, multi-grip pull-up station — 3mm commercial steel frame\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- Cable Attachments --\u003e\n\u003cdiv class=\"bundle-section\"\u003e\n\u003cdiv class=\"bundle-section-title\"\u003eCable Attachments (Included)\u003c\/div\u003e\n\u003cdiv class=\"bundle-items\"\u003e\n\u003cdiv class=\"bundle-item\"\u003e\n\u003cdiv class=\"bi-icon\"\u003e🤝\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cstrong\u003e2× Soft Handles\u003c\/strong\u003e\u003cspan\u003eSingle-arm cable exercises — curls, raises, rows, extensions\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"bundle-item\"\u003e\n\u003cdiv class=\"bi-icon\"\u003e🦵\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cstrong\u003eAnkle Strap\u003c\/strong\u003e\u003cspan\u003eCable kickbacks, hip abduction, leg curl variations\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"bundle-item\"\u003e\n\u003cdiv class=\"bi-icon\"\u003e🔺\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cstrong\u003eClose-Grip Row Triangle\u003c\/strong\u003e\u003cspan\u003eNeutral-grip seated rows and cable pulls for mid-back development\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"bundle-item\"\u003e\n\u003cdiv class=\"bi-icon\"\u003e🪢\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cstrong\u003eTriceps Rope\u003c\/strong\u003e\u003cspan\u003eRope pressdowns, face pulls, overhead triceps extensions\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"bundle-item\"\u003e\n\u003cdiv class=\"bi-icon\"\u003e➖\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cstrong\u003eStraight Bar\u003c\/strong\u003e\u003cspan\u003ePulldowns, curls, tricep pressdowns, upright rows\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"bundle-item\"\u003e\n\u003cdiv class=\"bi-icon\"\u003e🔄\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cstrong\u003eRevolving Short Straight Bar\u003c\/strong\u003e\u003cspan\u003eReduces wrist strain during curls and pressdowns with free rotation\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"bundle-item\"\u003e\n\u003cdiv class=\"bi-icon\"\u003e〰️\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cstrong\u003eDouble-Linked Curl Bar\u003c\/strong\u003e\u003cspan\u003eEZ-style curl grip for biceps training with reduced forearm strain\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"bundle-item\"\u003e\n\u003cdiv class=\"bi-icon\"\u003e🔗\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cstrong\u003eDouble-Linked Straight Bar\u003c\/strong\u003e\u003cspan\u003eWide-grip pulldowns and rows for upper back and lat width\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"bundle-item\"\u003e\n\u003cdiv class=\"bi-icon\"\u003e⛓️\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cstrong\u003eChain\u003c\/strong\u003e\u003cspan\u003eProgressive resistance training — attach to bar for accommodating resistance on presses and pulls\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- Machine Attachments --\u003e\n\u003cdiv class=\"bundle-section\"\u003e\n\u003cdiv class=\"bundle-section-title\"\u003eMachine Attachments (Included)\u003c\/div\u003e\n\u003cdiv class=\"bundle-items\"\u003e\n\u003cdiv class=\"bundle-item\"\u003e\n\u003cdiv class=\"bi-icon\"\u003e🦵\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cstrong\u003eLeg Extension \u0026amp; Curl Attachment\u003c\/strong\u003e\u003cspan\u003eFocused quad and hamstring isolation — seated leg extension and lying leg curl\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"bundle-item\"\u003e\n\u003cdiv class=\"bi-icon\"\u003e🔄\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cstrong\u003eCore Trainer Attachment\u003c\/strong\u003e\u003cspan\u003eRotational power, anti-rotation work, landmine-style presses and core movements\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"bundle-item\"\u003e\n\u003cdiv class=\"bi-icon\"\u003e🦶\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cstrong\u003eRow Foot Plate Attachment\u003c\/strong\u003e\u003cspan\u003eStrict seated cable rows and back development with stable foot bracing\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"bundle-item\"\u003e\n\u003cdiv class=\"bi-icon\"\u003e⚙️\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cstrong\u003eStainless Steel Weight Plate Holders\u003c\/strong\u003e\u003cspan\u003eOrganised storage and extended load capacity on the Smith bar\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- Flooring --\u003e\n\u003cdiv class=\"bundle-section\"\u003e\n\u003cdiv class=\"bundle-section-title\"\u003eGym Flooring (Included)\u003c\/div\u003e\n\u003cdiv class=\"bundle-items\"\u003e\n\u003cdiv class=\"bundle-item\"\u003e\n\u003cdiv class=\"bi-icon\"\u003e🟫\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cstrong\u003e6× Premium Rubber Gym Tiles\u003c\/strong\u003e \u003cspan\u003eBlack with white flecks — 1000 × 1000 × 15mm. Covers 6sqm. Protects floor from the XF10's footprint and cable training drops\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- Not Included Note --\u003e\n\u003cdiv class=\"bundle-section\"\u003e\n\u003cdiv class=\"bundle-section-title\"\u003eAvailable Separately\u003c\/div\u003e\n\u003cdiv class=\"bundle-items\"\u003e\n\u003cdiv class=\"bundle-item\"\u003e\n\u003cdiv class=\"bi-icon\"\u003eℹ️\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cstrong\u003eJ-hooks, Spotter Arms, Landmine\u003c\/strong\u003e\u003cspan\u003eRack-style attachments sold separately — contact us for availability and pricing\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"bundle-item\"\u003e\n\u003cdiv class=\"bi-icon\"\u003eℹ️\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cstrong\u003eAdjustable Weight Bench\u003c\/strong\u003e\u003cspan\u003eRecommended pairing for bench press and seated exercises — sold separately\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"div\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c!-- 3-in-1 Machine Explainer --\u003e\n\u003cdiv class=\"lbl\"\u003eWhat the XF10 Machine Includes\u003c\/div\u003e\n\u003ch2 class=\"stitle\"\u003e3 Stations. 1 Footprint. 1 Machine.\u003c\/h2\u003e\n\u003cdiv class=\"three-grid\"\u003e\n\u003cdiv class=\"three-card\"\u003e\n\u003cspan class=\"tc-num\"\u003e①\u003c\/span\u003e \u003cspan class=\"tc-title\"\u003eFunctional Trainer\u003c\/span\u003e \u003cspan class=\"tc-desc\"\u003eDual 90kg pin-loaded stacks with adjustable pulleys — cables, rows, presses, pulls, core movements and over 200 exercises using the included attachment set\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"three-card\"\u003e\n\u003cspan class=\"tc-num\"\u003e②\u003c\/span\u003e \u003cspan class=\"tc-title\"\u003eSmith Machine\u003c\/span\u003e \u003cspan class=\"tc-desc\"\u003eCounterbalanced bar with linear bearings and safety catches — smooth guided barbell training for squats, bench, shoulder press and more\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"three-card\"\u003e\n\u003cspan class=\"tc-num\"\u003e③\u003c\/span\u003e \u003cspan class=\"tc-title\"\u003ePull-Up Station\u003c\/span\u003e \u003cspan class=\"tc-desc\"\u003eMulti-grip chin-up bar — wide, narrow and neutral grip for complete lat and upper back development alongside your cable work\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"hi-box\"\u003e\n\u003cstrong\u003eWhy the bundle makes sense:\u003c\/strong\u003e The XF10 base machine is already a complete commercial strength station. This bundle eliminates the most common follow-up purchases — flooring to protect your space, leg training attachments, a core trainer and a full cable attachment set — so you can train every muscle group from the moment it's assembled. One delivery, one setup, nothing missing.\u003c\/div\u003e\n\u003cdiv class=\"div\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c!-- Features --\u003e\n\u003cdiv class=\"lbl\"\u003eKey Features\u003c\/div\u003e\n\u003ch2 class=\"stitle\"\u003eBuilt for Commercial-Grade Daily Use\u003c\/h2\u003e\n\u003cdiv class=\"feat-grid\"\u003e\n\u003cdiv class=\"feat\"\u003e\n\u003cdiv class=\"f-icon\"\u003e🏗️\u003c\/div\u003e\n\u003cdiv class=\"f-body\"\u003e\n\u003cstrong\u003e3mm Commercial Steel Frame\u003c\/strong\u003e\u003cspan\u003eHeavy-gauge steel construction built for high-frequency commercial use — same specification as standalone commercial machines\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"feat\"\u003e\n\u003cdiv class=\"f-icon\"\u003e⚖️\u003c\/div\u003e\n\u003cdiv class=\"f-body\"\u003e\n\u003cstrong\u003eDual 90KG Pin-Loaded Stacks\u003c\/strong\u003e\u003cspan\u003e180KG total resistance — change cable weights in seconds with a pin, no plate loading required. 2:1 cable ratio for smooth, controlled resistance\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"feat\"\u003e\n\u003cdiv class=\"f-icon\"\u003e🎯\u003c\/div\u003e\n\u003cdiv class=\"f-body\"\u003e\n\u003cstrong\u003eCounterbalanced Smith Machine\u003c\/strong\u003e\u003cspan\u003eLinear bearing guide rails for smooth, consistent bar travel — safety catches allow confident solo training without a spotter\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"feat\"\u003e\n\u003cdiv class=\"f-icon\"\u003e💪\u003c\/div\u003e\n\u003cdiv class=\"f-body\"\u003e\n\u003cstrong\u003eMulti-Grip Pull-Up Station\u003c\/strong\u003e\u003cspan\u003eWide, narrow and neutral grip options for complete lat and upper back development alongside cable and Smith machine training\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"feat\"\u003e\n\u003cdiv class=\"f-icon\"\u003e🦵\u003c\/div\u003e\n\u003cdiv class=\"f-body\"\u003e\n\u003cstrong\u003eLeg Extension \u0026amp; Curl Attachment\u003c\/strong\u003e\u003cspan\u003eBundle exclusive — dedicated quad and hamstring isolation training without needing a separate leg machine\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"feat\"\u003e\n\u003cdiv class=\"f-icon\"\u003e🟫\u003c\/div\u003e\n\u003cdiv class=\"f-body\"\u003e\n\u003cstrong\u003e6 Premium Rubber Tiles Included\u003c\/strong\u003e\u003cspan\u003e15mm black rubber tiles with white flecks — protects your floor from the XF10's footprint and cable training drops. No separate flooring purchase needed\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"div\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c!-- Exercise Library --\u003e\n\u003cdiv class=\"lbl\"\u003eWhat Can You Train?\u003c\/div\u003e\n\u003ch2 class=\"stitle\"\u003eFull Exercise Library\u003c\/h2\u003e\n\u003cdiv class=\"ex-grid\"\u003e\n\u003cdiv class=\"ex-card\"\u003e\n\u003ch3\u003eSmith Machine\u003c\/h3\u003e\n\u003cul class=\"ex-list\"\u003e\n\u003cli\u003eBack squat \u0026amp; front squat\u003c\/li\u003e\n\u003cli\u003eFlat \u0026amp; incline bench press\u003c\/li\u003e\n\u003cli\u003eOverhead shoulder press\u003c\/li\u003e\n\u003cli\u003eHip thrust \u0026amp; Romanian deadlift\u003c\/li\u003e\n\u003cli\u003eShrug \u0026amp; calf raise\u003c\/li\u003e\n\u003cli\u003eBent-over row (guided)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ex-card\"\u003e\n\u003ch3\u003eFunctional Trainer Cables\u003c\/h3\u003e\n\u003cul class=\"ex-list\"\u003e\n\u003cli\u003eCable fly \u0026amp; chest press\u003c\/li\u003e\n\u003cli\u003eLat pulldown (straight \u0026amp; curl bar)\u003c\/li\u003e\n\u003cli\u003eSeated cable row (triangle \u0026amp; foot plate)\u003c\/li\u003e\n\u003cli\u003eFace pull \u0026amp; rear delt fly (rope)\u003c\/li\u003e\n\u003cli\u003eTricep pressdown (rope \u0026amp; bar)\u003c\/li\u003e\n\u003cli\u003eBicep curl (revolving bar)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ex-card\"\u003e\n\u003ch3\u003eMachine Attachments\u003c\/h3\u003e\n\u003cul class=\"ex-list\"\u003e\n\u003cli\u003eLeg extension (leg attachment)\u003c\/li\u003e\n\u003cli\u003eLeg curl (leg attachment)\u003c\/li\u003e\n\u003cli\u003eWoodchop \u0026amp; rotation (core trainer)\u003c\/li\u003e\n\u003cli\u003eLandmine press (core trainer)\u003c\/li\u003e\n\u003cli\u003eAnkle kickback (ankle strap)\u003c\/li\u003e\n\u003cli\u003eHip abduction (ankle strap)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ex-card\"\u003e\n\u003ch3\u003ePull-Up \u0026amp; Bodyweight\u003c\/h3\u003e\n\u003cul class=\"ex-list\"\u003e\n\u003cli\u003eWide-grip pull-up\u003c\/li\u003e\n\u003cli\u003eNarrow-grip chin-up\u003c\/li\u003e\n\u003cli\u003eNeutral-grip pull-up\u003c\/li\u003e\n\u003cli\u003eHanging leg raise\u003c\/li\u003e\n\u003cli\u003eL-sit hold\u003c\/li\u003e\n\u003cli\u003eWeighted pull-up (with belt)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"div\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c!-- Specs --\u003e\n\u003cdiv class=\"lbl\"\u003eSpecifications\u003c\/div\u003e\n\u003ch2 class=\"stitle\"\u003eTechnical Details\u003c\/h2\u003e\n\u003ctable class=\"sp-table\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eMachine Type\u003c\/td\u003e\n\u003ctd\u003eAll-in-One: Functional Trainer + Smith Machine + Pull-Up Station\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWeight Stacks\u003c\/td\u003e\n\u003ctd\u003eDual 90KG pin-loaded stacks (180KG total resistance)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCable Ratio\u003c\/td\u003e\n\u003ctd\u003e2:1 (felt resistance = half the stack weight)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSmith Machine\u003c\/td\u003e\n\u003ctd\u003eCounterbalanced with linear bearings and safety catches\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFrame Material\u003c\/td\u003e\n\u003ctd\u003eHeavy-duty 3mm commercial-grade steel\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDimensions\u003c\/td\u003e\n\u003ctd\u003e2.2m (W) × 1.8m (L) × 2.2m (H)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMinimum Ceiling Height\u003c\/td\u003e\n\u003ctd\u003e2.3m recommended\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCable Attachments Included\u003c\/td\u003e\n\u003ctd\u003e2× soft handles, ankle strap, close-grip row triangle, triceps rope, straight bar, revolving short straight bar, double-linked curl bar, double-linked straight bar, chain\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMachine Attachments Included\u003c\/td\u003e\n\u003ctd\u003eLeg extension \u0026amp; curl, core trainer, row foot plate, stainless steel plate holders\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFlooring Included\u003c\/td\u003e\n\u003ctd\u003e6× rubber gym tiles — 1000 × 1000 × 15mm, black with white flecks\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOptional Extras\u003c\/td\u003e\n\u003ctd\u003eJ-hooks, spotter arms, landmine — available separately\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eAssembly Time\u003c\/td\u003e\n\u003ctd\u003e4–6 hours (2 people recommended) — Sydney Metro professional installation available\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBest For\u003c\/td\u003e\n\u003ctd\u003eHome gyms, PT studios, schools, commercial facilities\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c!-- Pros \u0026 Cons --\u003e\n\u003cdiv class=\"lbl\"\u003eHonest Assessment\u003c\/div\u003e\n\u003ch2 class=\"stitle\"\u003ePros \u0026amp; Cons\u003c\/h2\u003e\n\u003cdiv class=\"pros-cons\"\u003e\n\u003cdiv class=\"pc-card\"\u003e\n\u003cdiv class=\"pc-title pro\"\u003e✓ Pros\u003c\/div\u003e\n\u003cul class=\"pc-list pros\"\u003e\n\u003cli\u003eReplaces three separate machines in one compact footprint\u003c\/li\u003e\n\u003cli\u003e3mm commercial steel — built for daily heavy use\u003c\/li\u003e\n\u003cli\u003e180KG total cable resistance — no plate loading needed\u003c\/li\u003e\n\u003cli\u003eLeg extension \u0026amp; curl included — no separate leg machine needed\u003c\/li\u003e\n\u003cli\u003e9-piece cable attachment set covers every cable exercise\u003c\/li\u003e\n\u003cli\u003e6 rubber gym tiles included — floor protection sorted\u003c\/li\u003e\n\u003cli\u003eCounterbalanced Smith with safety catches for solo training\u003c\/li\u003e\n\u003cli\u003eOn display at Milperra — inspect before you buy\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pc-card\"\u003e\n\u003cdiv class=\"pc-title con\"\u003e✗ Cons\u003c\/div\u003e\n\u003cul class=\"pc-list cons\"\u003e\n\u003cli\u003eAssembly requires 2 people and 4–6 hours (pro install available in Sydney)\u003c\/li\u003e\n\u003cli\u003eMinimum 2.3m ceiling height required\u003c\/li\u003e\n\u003cli\u003eHeavy unit — check floor access and delivery access before ordering\u003c\/li\u003e\n\u003cli\u003e2:1 cable ratio means felt resistance is half the stack weight\u003c\/li\u003e\n\u003cli\u003eJ-hooks, spotter arms and landmine sold separately\u003c\/li\u003e\n\u003cli\u003eNot suitable for outdoor or uncovered environments\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- Who Is It For --\u003e\n\u003cdiv class=\"lbl\"\u003eWho Is This Best For?\u003c\/div\u003e\n\u003ch2 class=\"stitle\"\u003eThe Right Bundle For\u003c\/h2\u003e\n\u003cul class=\"who-list\"\u003e\n\u003cli\u003e\n\u003cstrong\u003ePT studios \u0026amp; boutique gyms\u003c\/strong\u003e — one bundle covers every client training need: cables, Smith, pull-ups, leg isolation and functional core work\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSerious home gym owners\u003c\/strong\u003e — everything included from day one — machine, attachments and flooring — without needing to source items separately\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNew gym buildouts\u003c\/strong\u003e — the rubber flooring and complete attachment set means the space is ready to use immediately after assembly\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSchool \u0026amp; corporate gym fitouts\u003c\/strong\u003e — commercial frame rated for multi-user daily use, flooring protection included for facility managers\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCoaches \u0026amp; trainers working from home\u003c\/strong\u003e — leg extension\/curl and core trainer attachments eliminate the need for additional single-purpose machines\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAnyone upgrading from a standalone rack\u003c\/strong\u003e — adds functional trainer cables, leg work and core training without buying three separate pieces of equipment\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv class=\"div\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c!-- Showroom --\u003e\n\u003cdiv class=\"lbl\"\u003eVisit Our Sydney Showroom\u003c\/div\u003e\n\u003cdiv class=\"showroom-box\"\u003e\n\u003cdiv class=\"sr-item\"\u003e\n\u003cdiv class=\"sr-icon\"\u003e📍\u003c\/div\u003e\n\u003cdiv class=\"sr-text\"\u003e\n\u003cstrong\u003eOn Display in Sydney\u003c\/strong\u003e \u003cspan\u003e10\/202 Milperra Road, Milperra NSW 2214 — test the Smith bar, pull cables and inspect the frame before committing\u003c\/span\u003e \u003ca class=\"map-btn\" href=\"https:\/\/www.google.com\/maps\/dir\/?api=1\u0026amp;destination=10%2F202+Milperra+Road+Milperra+NSW+2214\" rel=\"noopener\" target=\"_blank\"\u003e📍 Get Directions\u003c\/a\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"sr-item\"\u003e\n\u003cdiv class=\"sr-icon\"\u003e🕘\u003c\/div\u003e\n\u003cdiv class=\"sr-text\"\u003e\n\u003cstrong\u003eShowroom Hours\u003c\/strong\u003e \u003cspan\u003eMon–Fri 9am–5pm · Sat 9am–1pm · Closed Sunday\u003c\/span\u003e \u003cspan style=\"margin-top: 6px;\"\u003eExpert team on-site to help you plan your setup and compare the XF10 with other models\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"sr-item\"\u003e\n\u003cdiv class=\"sr-icon\"\u003e🔧\u003c\/div\u003e\n\u003cdiv class=\"sr-text\"\u003e\n\u003cstrong\u003eSydney Metro Installation\u003c\/strong\u003e \u003cspan\u003eProfessional assembly available for Sydney customers — arrive and train same day. Contact us to book after ordering\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- Delivery --\u003e\n\u003cdiv class=\"lbl\"\u003eDelivery \u0026amp; Freight\u003c\/div\u003e\n\u003cdiv class=\"del-grid\"\u003e\n\u003cdiv class=\"del-card\"\u003e\n\u003cspan class=\"del-icon\"\u003e🚚\u003c\/span\u003e\u003cspan class=\"del-title\"\u003eAustralia-Wide Freight\u003c\/span\u003e\u003cspan class=\"del-text\"\u003eTracked heavy freight to Sydney, Melbourne, Brisbane, Adelaide, Perth \u0026amp; regional areas. Securely palletised for safe transit\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"del-card\"\u003e\n\u003cspan class=\"del-icon\"\u003e🏪\u003c\/span\u003e\u003cspan class=\"del-title\"\u003eDepot Pickup Available\u003c\/span\u003e\u003cspan class=\"del-text\"\u003eSydney (Milperra NSW) · Melbourne depot · Brisbane depot · Adelaide depot — contact us to arrange\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"del-card\"\u003e\n\u003cspan class=\"del-icon\"\u003e🔧\u003c\/span\u003e\u003cspan class=\"del-title\"\u003eProfessional Installation\u003c\/span\u003e\u003cspan class=\"del-text\"\u003eSydney Metro installation available — contact us after ordering to book your assembly slot. Train same day\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- Related Links --\u003e\n\u003cdiv class=\"lbl\"\u003eComplete Your Setup\u003c\/div\u003e\n\u003ch2 class=\"stitle\"\u003eFrequently Bought Together\u003c\/h2\u003e\n\u003cdiv class=\"rel-grid\"\u003e\n\u003ca href=\"https:\/\/247gymequipment.com.au\/collections\/benches\" class=\"rel-link\"\u003e🛋️ Adjustable Weight Benches \u003cspan class=\"arr\"\u003e→\u003c\/span\u003e\u003c\/a\u003e \u003ca href=\"https:\/\/247gymequipment.com.au\/collections\/weight-plates\" class=\"rel-link\"\u003e⚫ Olympic Weight Plates \u003cspan class=\"arr\"\u003e→\u003c\/span\u003e\u003c\/a\u003e \u003ca href=\"https:\/\/247gymequipment.com.au\/collections\/rack-machine-attachments\" class=\"rel-link\"\u003e🔩 Rack \u0026amp; Machine Attachments \u003cspan class=\"arr\"\u003e→\u003c\/span\u003e\u003c\/a\u003e \u003ca href=\"https:\/\/247gymequipment.com.au\/collections\/multi-functional-trainers-smith-machines\" class=\"rel-link\"\u003e🏗️ All Functional Trainers \u003cspan class=\"arr\"\u003e→\u003c\/span\u003e\u003c\/a\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"div\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c!-- FAQ --\u003e\n\u003cdiv class=\"faq-section\"\u003e\n\u003cdiv class=\"lbl\"\u003eFrequently Asked Questions\u003c\/div\u003e\n\u003ch2 class=\"stitle\"\u003eCommon Questions\u003c\/h2\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cinput type=\"checkbox\" id=\"f1\"\u003e \u003clabel class=\"faq-q\" for=\"f1\"\u003eWhat is included in the XF10 bundle?\u003c\/label\u003e\n\u003cdiv class=\"faq-a\"\u003eThe XF10 bundle includes the \u003cstrong\u003eXF10 main unit\u003c\/strong\u003e (counterbalanced Smith machine, dual 90KG functional trainer stacks and multi-grip pull-up station) plus a complete attachment set: \u003cstrong\u003e2× soft handles, ankle strap, close-grip row triangle, triceps rope, straight bar, revolving short straight bar, double-linked curl bar, double-linked straight bar and chain.\u003c\/strong\u003e Also included: \u003cstrong\u003eleg extension \u0026amp; curl attachment, core trainer attachment, row foot plate, stainless steel plate holders\u003c\/strong\u003e and \u003cstrong\u003e6× premium 15mm rubber gym tiles\u003c\/strong\u003e. J-hooks, spotter arms and landmine are sold separately.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cinput type=\"checkbox\" id=\"f2\"\u003e \u003clabel class=\"faq-q\" for=\"f2\"\u003eWhat is the difference between the XF10 bundle and the standard XF10?\u003c\/label\u003e\n\u003cdiv class=\"faq-a\"\u003eThe standard XC10 includes the machine and the 9-piece cable attachment set. The \u003cstrong\u003eXC10 bundle adds four machine-specific attachments\u003c\/strong\u003e — leg extension \u0026amp; curl, core trainer, row foot plate and stainless steel plate holders — plus \u003cstrong\u003e6 premium rubber gym tiles\u003c\/strong\u003e to protect your floor. The bundle is designed for buyers who want to set up a complete training space without needing additional purchases after delivery.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cinput type=\"checkbox\" id=\"f3\"\u003e \u003clabel class=\"faq-q\" for=\"f3\"\u003eWhat is a functional trainer and how does it differ from a cable machine?\u003c\/label\u003e\n\u003cdiv class=\"faq-a\"\u003eA \u003cstrong\u003efunctional trainer\u003c\/strong\u003e is a dual adjustable pulley cable system with two independent weight stacks that can be positioned at multiple heights. Unlike a single-stack cable machine, it allows bilateral and unilateral cable movements from any angle — rows, presses, flies, pulldowns, curls, tricep work and core rotations. The XC10's functional trainer features \u003cstrong\u003edual 90KG stacks\u003c\/strong\u003e with a 2:1 cable ratio and adjustable pulleys for complete full-body training versatility using the included attachment set.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cinput type=\"checkbox\" id=\"f4\"\u003e \u003clabel class=\"faq-q\" for=\"f4\"\u003eIs the XF10 bundle suitable for a home gym?\u003c\/label\u003e\n\u003cdiv class=\"faq-a\"\u003eYes — especially for serious home gym owners who want a complete setup in one purchase. The XF10 requires approximately \u003cstrong\u003e2.2m wide × 1.8m deep\u003c\/strong\u003e of floor space with a \u003cstrong\u003eminimum 2.3m ceiling height\u003c\/strong\u003e. The included rubber gym tiles protect your concrete, timber or tile floor from the machine's footprint and cable training drops — making this bundle particularly suited to \u003cstrong\u003egarage gyms and home training spaces\u003c\/strong\u003e across Australia where floor protection is a priority.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cinput type=\"checkbox\" id=\"f5\"\u003e \u003clabel class=\"faq-q\" for=\"f5\"\u003eWhat does the 2:1 cable ratio mean on the XF10?\u003c\/label\u003e\n\u003cdiv class=\"faq-a\"\u003eA \u003cstrong\u003e2:1 cable ratio\u003c\/strong\u003e means the resistance you feel at the handle is half the weight set on the stack. A 40KG stack setting gives 20KG of felt resistance at the handle. This is the standard ratio on functional trainers and produces smoother, more controlled cable movement — ideal for isolation exercises and shoulder work. For the XC10's 90KG stacks, the maximum felt resistance per cable is \u003cstrong\u003e45KG\u003c\/strong\u003e, which is sufficient for heavy pulldowns, rows and most cable exercises.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cinput type=\"checkbox\" id=\"f6\"\u003e \u003clabel class=\"faq-q\" for=\"f6\"\u003eCan I do leg training on the XF10 bundle?\u003c\/label\u003e\n\u003cdiv class=\"faq-a\"\u003eYes — the bundle includes a dedicated \u003cstrong\u003eleg extension \u0026amp; curl attachment\u003c\/strong\u003e for seated leg extension (quads) and lying leg curl (hamstrings). You can also use the ankle strap attachment for cable kickbacks and hip abduction. The Smith machine supports \u003cstrong\u003esquats, lunges, hip thrusts and Romanian deadlifts\u003c\/strong\u003e, and the functional trainer cables enable cable squats and leg press variations. Combined, the bundle covers comprehensive lower body training without a separate leg machine.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cinput type=\"checkbox\" id=\"f7\"\u003e \u003clabel class=\"faq-q\" for=\"f7\"\u003eIs the Smith machine on the XF10 counterbalanced?\u003c\/label\u003e\n\u003cdiv class=\"faq-a\"\u003eYes — the XF10 Smith machine is \u003cstrong\u003ecounterbalanced\u003c\/strong\u003e, meaning the bar is partially offset by a counterweight behind the guide rails. This makes the bar feel lighter than a standard non-counterbalanced Smith machine — typically 5–10KG of felt weight. \u003cstrong\u003eLinear bearings\u003c\/strong\u003e ensure smooth, consistent travel throughout the full range of motion. Safety catches are included for confident solo training across squats, bench press and overhead press without a spotter.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cinput type=\"checkbox\" id=\"f8\"\u003e \u003clabel class=\"faq-q\" for=\"f8\"\u003eHow difficult is assembly and do you offer professional installation?\u003c\/label\u003e\n\u003cdiv class=\"faq-a\"\u003eAssembly of the XC10 is more involved than standard home gym equipment. It \u003cstrong\u003etypically takes 4–6 hours with two people\u003c\/strong\u003e following the included step-by-step instructions. For \u003cstrong\u003eSydney Metro customers\u003c\/strong\u003e, we offer professional installation and assembly — your XC10 bundle is assembled and ready to train same day. Contact us after ordering to book your installation slot. For interstate customers, detailed instructions are provided and all components are clearly labelled.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cinput type=\"checkbox\" id=\"f9\"\u003e \u003clabel class=\"faq-q\" for=\"f9\"\u003eIs the XF10 suitable for low ceilings?\u003c\/label\u003e\n\u003cdiv class=\"faq-a\"\u003eThe XF10 stands \u003cstrong\u003e2.2m tall\u003c\/strong\u003e. We recommend a minimum ceiling height of \u003cstrong\u003e2.3m\u003c\/strong\u003e to allow comfortable pull-up movement and safe assembly clearance. Standard Australian residential ceilings are 2.4m — which provides sufficient clearance. Before ordering, measure your ceiling height and check for any overhead obstacles such as light fittings, fans or structural beams that could reduce usable clearance during pull-ups or assembly.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- GEO Footer --\u003e\n\u003cdiv class=\"geo\"\u003e\n\u003cstrong\u003eXF10 Bundle Delivery Areas — Australia:\u003c\/strong\u003e\u003cbr\u003eSydney (NSW) · Parramatta · Bankstown · Liverpool · Penrith · Blacktown · Campbelltown · Bondi · Chatswood · Castle Hill · Northern Beaches · Inner West · Sutherland Shire · North Shore · Melbourne (VIC) · Richmond · Brunswick · Essendon · Frankston · Glen Waverley · Brisbane (QLD) · Fortitude Valley · Gold Coast · Sunshine Coast · Ipswich · Logan · Adelaide (SA) · Glenelg · Norwood · Port Adelaide · Perth (WA) · Canberra (ACT) · Newcastle (NSW) · Wollongong (NSW) · Geelong (VIC) · Hobart (TAS) · Darwin (NT)\u003c\/div\u003e\n\u003c!-- Region Links --\u003e\n\u003cdiv class=\"lbl\" style=\"margin-top: 20px;\"\u003eShop Gym Equipment by Sydney Region\u003c\/div\u003e\n\u003cdiv class=\"region-links\"\u003e\n\u003ca href=\"\/pages\/gym-equipment-sydney\" class=\"region-link\"\u003eSydney\u003c\/a\u003e \u003ca href=\"\/pages\/gym-equipment-inner-west-sydney\" class=\"region-link\"\u003eInner West\u003c\/a\u003e \u003ca href=\"\/pages\/gym-equipment-western-sydney\" class=\"region-link\"\u003eWestern Sydney\u003c\/a\u003e \u003ca href=\"\/pages\/gym-equipment-lower-north-shore\" class=\"region-link\"\u003eLower North Shore\u003c\/a\u003e \u003ca href=\"\/pages\/gym-equipment-sutherland-shire\" class=\"region-link\"\u003eSutherland Shire\u003c\/a\u003e \u003ca href=\"\/pages\/gym-equipment-hills-district\" class=\"region-link\"\u003eHills District\u003c\/a\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"247 Gym Equipment","offers":[{"title":"Default Title","offer_id":52604531802385,"sku":"247-IBL-FT900Bundle","price":5400.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0756\/3201\/7681\/files\/1-3_XF10_Functional_Trainer_Smith_Machine_formerly_XC10.webp?v=1775275983"},{"product_id":"elite-commercial-power-rack-bundle-120kg-weights-fid-bench","title":"Complete Home Gym Package — Power Rack, Barbell, Bumper Plates \u0026 FID Bench","description":"\u003cstyle\u003e\n    :root {\n      --bg:         #f9f9f9;\n      --card:       #ffffff;\n      --card-alt:   #f2f2f2;\n      --border:     #dcdcdc;\n      --accent:     #9a7209;\n      --accent-lt:  #f5e9c8;\n      --text:       #1a1a1a;\n      --muted:      #4a4a4a;\n      --faint:      #888888;\n      --green:      #2a7a48;\n      --green-bg:   #eaf5ee;\n      --red:        #b83232;\n      --red-bg:     #fdecea;\n      --blue:       #1a4a8a;\n      --blue-bg:    #eaf0fa;\n      --shadow:     rgba(0,0,0,.06);\n      --stat-num:   #c8391a;\n    }\n\n    * { box-sizing: border-box; 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letter-spacing: .06em; color: var(--accent); width: 44%; background: var(--card-alt); }\n    .sp-table td:last-child { color: var(--muted); background: var(--card); }\n\n    \/* PROS\/CONS *\/\n    .pros-cons { display: grid; grid-template-columns: 1fr 1fr; gap: 12px; margin-bottom: 28px; }\n    @media(max-width:540px){ .pros-cons { grid-template-columns: 1fr; } }\n    .pc-card { background: var(--card); border: 1px solid var(--border); border-radius: 8px; padding: 16px 18px; }\n    .pc-title { font-weight: 800; font-size: 14px; text-transform: uppercase; letter-spacing: .06em; margin-bottom: 12px; padding-bottom: 8px; border-bottom: 2px solid; }\n    .pc-title.pro { color: var(--green); border-color: var(--green); }\n    .pc-title.con { color: var(--red); border-color: var(--red); }\n    .pc-list { list-style: none; display: flex; flex-direction: column; gap: 8px; }\n    .pc-list li { font-size: 13px; color: var(--muted); display: flex; gap: 8px; align-items: flex-start; line-height: 1.4; }\n    .pc-list.pros li::before { content: '✓'; color: var(--green); font-weight: 700; flex-shrink: 0; }\n    .pc-list.cons li::before { content: '✗'; color: var(--red); font-weight: 700; flex-shrink: 0; }\n\n    \/* SHOWROOM *\/\n    .showroom-box { background: var(--card); border: 1px solid var(--border); border-radius: 8px; padding: 20px 24px; margin-bottom: 28px; display: grid; grid-template-columns: 1fr 1fr 1fr; gap: 16px; }\n    @media(max-width:600px){ .showroom-box { grid-template-columns: 1fr; } }\n    .sr-item { display: flex; gap: 12px; align-items: flex-start; }\n    .sr-icon { font-size: 22px; flex-shrink: 0; }\n    .sr-text strong { display: block; font-weight: 800; font-size: 12px; text-transform: uppercase; letter-spacing: .04em; color: var(--text); margin-bottom: 3px; }\n    .sr-text span { font-size: 12px; color: var(--muted); line-height: 1.4; display: block; }\n    .map-btn { display: inline-flex; align-items: center; gap: 6px; margin-top: 8px; padding: 8px 14px; background: var(--text); color: #fff; font-weight: 700; font-size: 12px; text-transform: uppercase; letter-spacing: .06em; text-decoration: none; border-radius: 4px; }\n    .map-btn:hover { background: var(--accent); }\n\n    \/* DELIVERY *\/\n    .del-grid { display: grid; grid-template-columns: repeat(3,1fr); gap: 10px; margin-bottom: 28px; }\n    @media(max-width:560px){ .del-grid { grid-template-columns: 1fr; } }\n    .del-card { background: var(--card); border: 1px solid var(--border); border-radius: 8px; padding: 16px; text-align: center; }\n    .del-icon { font-size: 24px; display: block; margin-bottom: 6px; }\n    .del-title { font-weight: 800; font-size: 12px; text-transform: uppercase; letter-spacing: .04em; color: var(--text); display: block; margin-bottom: 4px; }\n    .del-text { font-size: 12px; color: var(--muted); line-height: 1.5; }\n\n    \/* FAQ *\/\n    .faq-section { margin-bottom: 32px; }\n    .faq-item { border-bottom: 1px solid var(--border); }\n    .faq-item:first-child { border-top: 1px solid var(--border); }\n    .faq-item input[type=\"checkbox\"] { display: none; }\n    .faq-q { font-size: 15px; font-weight: 700; color: var(--text); cursor: pointer; display: flex; justify-content: space-between; align-items: center; gap: 14px; user-select: none; padding: 15px 0; }\n    .faq-q:hover { color: var(--accent); }\n    .faq-q::after { content: '+'; font-size: 21px; color: var(--accent); flex-shrink: 0; transition: transform .25s; font-weight: 300; }\n    .faq-item input:checked ~ .faq-q::after { transform: rotate(45deg); }\n    .faq-a { font-size: 14px; color: var(--muted); line-height: 1.75; max-height: 0; overflow: hidden; transition: max-height .4s ease, padding .35s ease; }\n    .faq-item input:checked ~ .faq-a { max-height: 500px; padding-bottom: 16px; }\n    .faq-a strong { color: var(--text); }\n    .faq-a a { color: var(--accent); font-weight: 600; text-decoration: none; }\n\n    .div { height: 1px; background: linear-gradient(90deg, var(--accent) 0%, transparent 70%); margin: 28px 0; opacity: .35; }\n\n    .geo { background: var(--card-alt); border: 1px solid var(--border); border-radius: 6px; padding: 14px 18px; font-size: 13px; color: var(--faint); line-height: 1.9; }\n    .geo strong { color: var(--muted); }\n\n    @media(max-width:768px){\n      .bundle-grid, .value-grid, .feat-grid, .ex-grid, .pros-cons { grid-template-columns: 1fr; }\n    }\n\u003c\/style\u003e\n\n\u003cdiv class=\"pd\"\u003e\n\n  \u003c!-- BADGES --\u003e\n  \u003cdiv class=\"badge-row\"\u003e\n    \u003cspan class=\"badge b-green\"\u003e\u003cspan class=\"dot\"\u003e\u003c\/span\u003e In Stock — Sydney Warehouse\u003c\/span\u003e\n    \u003cspan class=\"badge b-gold\"\u003e🌏 4-Piece Complete Home Gym Bundle\u003c\/span\u003e\n    \u003cspan class=\"badge b-blue\"\u003e🔧 Sydney Metro Installation Available\u003c\/span\u003e\n    \u003cspan class=\"badge b-grey\"\u003e🚚 Fast Australia-Wide Freight\u003c\/span\u003e\n  \u003c\/div\u003e\n\n  \u003c!-- INTRO — opens with exact title --\u003e\n  \u003cdiv class=\"pd-intro\"\u003e\n    \u003cp\u003e\u003cstrong\u003eComplete Home Gym Package — Power Rack, Barbell, Bumper Plates \u0026amp; FID Bench\u003c\/strong\u003e is the ultimate one-purchase strength setup for serious home gym owners, garage gym builders and PT studios across Australia. This four-piece bundle combines our \u003cstrong\u003eElite Commercial Power Rack\u003c\/strong\u003e (11-gauge steel, 75×75mm uprights, 180kg), a \u003cstrong\u003e20kg Olympic Barbell rated to 700lb (318kg)\u003c\/strong\u003e with hard chrome finish and bronze bushings, a \u003cstrong\u003e120kg Olympic bumper plate set\u003c\/strong\u003e (pairs of 15kg, 20kg and 25kg), and a \u003cstrong\u003eStandard FID Adjustable Bench\u003c\/strong\u003e rated to 250kg with 6 backrest positions — everything needed to squat, bench, deadlift, press and pull from day one. Delivered Australia-wide to \u003cstrong\u003eSydney, Melbourne, Brisbane, Adelaide, Perth and Canberra\u003c\/strong\u003e.\u003c\/p\u003e\n  \u003c\/div\u003e\n\n  \u003c!-- TRUST BAR --\u003e\n  \u003cdiv class=\"trust-bar\"\u003e\n    \u003cspan class=\"trust-item\"\u003e11-Gauge Commercial Steel Rack\u003c\/span\u003e\n    \u003cspan class=\"trust-item\"\u003e700lb Rated Olympic Barbell\u003c\/span\u003e\n    \u003cspan class=\"trust-item\"\u003e120kg Bumper Plate Set Included\u003c\/span\u003e\n    \u003cspan class=\"trust-item\"\u003eFID Bench 250kg Rated\u003c\/span\u003e\n    \u003cspan class=\"trust-item\"\u003eSydney Metro Installation Available\u003c\/span\u003e\n    \u003cspan class=\"trust-item\"\u003eOne-Click Complete Setup\u003c\/span\u003e\n  \u003c\/div\u003e\n\n  \u003c!-- STATS --\u003e\n  \u003cdiv class=\"stats\"\u003e\n    \u003cdiv class=\"stat\"\u003e\n\u003cspan class=\"stat-n\"\u003e4\u003c\/span\u003e\u003cspan class=\"stat-l\"\u003ePieces Included\u003c\/span\u003e\n\u003c\/div\u003e\n    \u003cdiv class=\"stat\"\u003e\n\u003cspan class=\"stat-n\"\u003e120\u003cspan class=\"stat-u\"\u003ekg\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"stat-l\"\u003eBumper Plates\u003c\/span\u003e\n\u003c\/div\u003e\n    \u003cdiv class=\"stat\"\u003e\n\u003cspan class=\"stat-n\"\u003e700\u003cspan class=\"stat-u\"\u003elb\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"stat-l\"\u003eBarbell Rating\u003c\/span\u003e\n\u003c\/div\u003e\n    \u003cdiv class=\"stat\"\u003e\n\u003cspan class=\"stat-n\"\u003e250\u003cspan class=\"stat-u\"\u003ekg\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"stat-l\"\u003eRack Load Rating\u003c\/span\u003e\n\u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003cdiv class=\"div\"\u003e\u003c\/div\u003e\n\n  \u003c!-- 4-PIECE BUNDLE BREAKDOWN --\u003e\n  \u003cspan class=\"lbl\"\u003eWhat Is Included\u003c\/span\u003e\n  \u003ch2 class=\"stitle\"\u003e4 Pieces. Every Movement. Train from Day One.\u003c\/h2\u003e\n  \u003cdiv class=\"bundle-grid\"\u003e\n\n    \u003c!-- RACK --\u003e\n    \u003cdiv class=\"bundle-card\"\u003e\n      \u003cdiv class=\"bc-header\"\u003e\n        \u003cspan class=\"bc-num\"\u003e①\u003c\/span\u003e\n        \u003cspan class=\"bc-title\"\u003eElite Commercial Power Rack\u003c\/span\u003e\n      \u003c\/div\u003e\n      \u003cdiv class=\"bc-body\"\u003e\n        \u003cp\u003eThe foundation of any serious home gym. Built from \u003cstrong\u003e11-gauge steel with 75×75mm uprights\u003c\/strong\u003e — the same frame specification as standalone commercial machines. Engineered for over 250kg of load with unwavering stability.\u003c\/p\u003e\n        \u003cdiv class=\"bc-spec\"\u003e\n          \u003cdiv class=\"bc-row\"\u003e\n\u003cspan\u003eMaterial\u003c\/span\u003e\u003cspan\u003e11-Gauge Steel, 75×75mm\u003c\/span\u003e\n\u003c\/div\u003e\n          \u003cdiv class=\"bc-row\"\u003e\n\u003cspan\u003eDimensions\u003c\/span\u003e\u003cspan\u003e215.5cm (H) × 145cm (L) × 169cm (W)\u003c\/span\u003e\n\u003c\/div\u003e\n          \u003cdiv class=\"bc-row\"\u003e\n\u003cspan\u003eRack Weight\u003c\/span\u003e\u003cspan\u003e180kg — maximum stability\u003c\/span\u003e\n\u003c\/div\u003e\n          \u003cdiv class=\"bc-row\"\u003e\n\u003cspan\u003eLoad Rating\u003c\/span\u003e\u003cspan\u003e250kg+\u003c\/span\u003e\n\u003c\/div\u003e\n          \u003cdiv class=\"bc-row\"\u003e\n\u003cspan\u003eAttachments\u003c\/span\u003e\u003cspan\u003eMulti-grip pull-up bar, dip handles, J-hooks, safety bars, band pegs\u003c\/span\u003e\n\u003c\/div\u003e\n        \u003c\/div\u003e\n        \u003cdiv class=\"bc-tags\"\u003e\n          \u003cspan class=\"bc-tag\"\u003eCommercial Grade\u003c\/span\u003e\n          \u003cspan class=\"bc-tag\"\u003eSolo Safe\u003c\/span\u003e\n          \u003cspan class=\"bc-tag\"\u003eGarage Gym Ready\u003c\/span\u003e\n        \u003c\/div\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n\n    \u003c!-- BARBELL --\u003e\n    \u003cdiv class=\"bundle-card\"\u003e\n      \u003cdiv class=\"bc-header\"\u003e\n        \u003cspan class=\"bc-num\"\u003e②\u003c\/span\u003e\n        \u003cspan class=\"bc-title\"\u003e20kg Olympic Barbell — 700lb Rated\u003c\/span\u003e\n      \u003c\/div\u003e\n      \u003cdiv class=\"bc-body\"\u003e\n        \u003cp\u003eA high-performance \u003cstrong\u003ehard chrome plated Olympic barbell\u003c\/strong\u003e with friction-welded bronze bushing sleeves for smooth, reliable rotation. Suitable for Olympic lifting, powerlifting, CrossFit and strength \u0026amp; conditioning.\u003c\/p\u003e\n        \u003cdiv class=\"bc-spec\"\u003e\n          \u003cdiv class=\"bc-row\"\u003e\n\u003cspan\u003eWeight\u003c\/span\u003e\u003cspan\u003e20kg\u003c\/span\u003e\n\u003c\/div\u003e\n          \u003cdiv class=\"bc-row\"\u003e\n\u003cspan\u003eLength\u003c\/span\u003e\u003cspan\u003e2,200mm (7.2ft)\u003c\/span\u003e\n\u003c\/div\u003e\n          \u003cdiv class=\"bc-row\"\u003e\n\u003cspan\u003eShaft Diameter\u003c\/span\u003e\u003cspan\u003e28mm\u003c\/span\u003e\n\u003c\/div\u003e\n          \u003cdiv class=\"bc-row\"\u003e\n\u003cspan\u003eSleeve Diameter\u003c\/span\u003e\u003cspan\u003e50mm (fits all Olympic plates)\u003c\/span\u003e\n\u003c\/div\u003e\n          \u003cdiv class=\"bc-row\"\u003e\n\u003cspan\u003eLoad Rating\u003c\/span\u003e\u003cspan\u003e700lb (318kg)\u003c\/span\u003e\n\u003c\/div\u003e\n          \u003cdiv class=\"bc-row\"\u003e\n\u003cspan\u003eSleeves\u003c\/span\u003e\u003cspan\u003eFriction-welded, bronze bushings\u003c\/span\u003e\n\u003c\/div\u003e\n          \u003cdiv class=\"bc-row\"\u003e\n\u003cspan\u003eFinish\u003c\/span\u003e\u003cspan\u003eHard chrome — corrosion resistant\u003c\/span\u003e\n\u003c\/div\u003e\n          \u003cdiv class=\"bc-row\"\u003e\n\u003cspan\u003eKnurling\u003c\/span\u003e\u003cspan\u003eMedium knurl + centre knurl\u003c\/span\u003e\n\u003c\/div\u003e\n        \u003c\/div\u003e\n        \u003cdiv class=\"bc-tags\"\u003e\n          \u003cspan class=\"bc-tag\"\u003eOlympic Lifting\u003c\/span\u003e\n          \u003cspan class=\"bc-tag\"\u003ePowerlifting\u003c\/span\u003e\n          \u003cspan class=\"bc-tag\"\u003eCrossFit\u003c\/span\u003e\n        \u003c\/div\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n\n    \u003c!-- PLATES --\u003e\n    \u003cdiv class=\"bundle-card\"\u003e\n      \u003cdiv class=\"bc-header\"\u003e\n        \u003cspan class=\"bc-num\"\u003e③\u003c\/span\u003e\n        \u003cspan class=\"bc-title\"\u003e120kg Olympic Bumper Plate Set\u003c\/span\u003e\n      \u003c\/div\u003e\n      \u003cdiv class=\"bc-body\"\u003e\n        \u003cp\u003eHigh-density rubber \u003cstrong\u003eOlympic bumper plates\u003c\/strong\u003e designed for safe drops, reduced floor noise and barbell protection — essential for deadlifts, cleans, snatches and any overhead movement where the bar may be dropped.\u003c\/p\u003e\n        \u003cdiv class=\"bc-spec\"\u003e\n          \u003cdiv class=\"bc-row\"\u003e\n\u003cspan\u003eTotal Weight\u003c\/span\u003e\u003cspan\u003e120kg across 6 plates\u003c\/span\u003e\n\u003c\/div\u003e\n          \u003cdiv class=\"bc-row\"\u003e\n\u003cspan\u003e2 × 15kg plates\u003c\/span\u003e\u003cspan\u003e30kg pair\u003c\/span\u003e\n\u003c\/div\u003e\n          \u003cdiv class=\"bc-row\"\u003e\n\u003cspan\u003e2 × 20kg plates\u003c\/span\u003e\u003cspan\u003e40kg pair\u003c\/span\u003e\n\u003c\/div\u003e\n          \u003cdiv class=\"bc-row\"\u003e\n\u003cspan\u003e2 × 25kg plates\u003c\/span\u003e\u003cspan\u003e50kg pair\u003c\/span\u003e\n\u003c\/div\u003e\n          \u003cdiv class=\"bc-row\"\u003e\n\u003cspan\u003eMaterial\u003c\/span\u003e\u003cspan\u003eHigh-density rubber — drop rated\u003c\/span\u003e\n\u003c\/div\u003e\n          \u003cdiv class=\"bc-row\"\u003e\n\u003cspan\u003eBore Size\u003c\/span\u003e\u003cspan\u003e50mm (fits Olympic barbell sleeves)\u003c\/span\u003e\n\u003c\/div\u003e\n        \u003c\/div\u003e\n        \u003cdiv class=\"bc-tags\"\u003e\n          \u003cspan class=\"bc-tag\"\u003eDrop Rated\u003c\/span\u003e\n          \u003cspan class=\"bc-tag\"\u003eLow Noise\u003c\/span\u003e\n          \u003cspan class=\"bc-tag\"\u003eFloor Protection\u003c\/span\u003e\n        \u003c\/div\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n\n    \u003c!-- BENCH --\u003e\n    \u003cdiv class=\"bundle-card\"\u003e\n      \u003cdiv class=\"bc-header\"\u003e\n        \u003cspan class=\"bc-num\"\u003e④\u003c\/span\u003e\n        \u003cspan class=\"bc-title\"\u003eStandard FID Adjustable Bench\u003c\/span\u003e\n      \u003c\/div\u003e\n      \u003cdiv class=\"bc-body\"\u003e\n        \u003cp\u003eA \u003cstrong\u003eFlat \/ Incline \/ Decline (FID) adjustable bench\u003c\/strong\u003e with 6 backrest positions — covering flat bench press, incline press, decline press, seated shoulder press, single-arm rows and every angle in between.\u003c\/p\u003e\n        \u003cdiv class=\"bc-spec\"\u003e\n          \u003cdiv class=\"bc-row\"\u003e\n\u003cspan\u003ePositions\u003c\/span\u003e\u003cspan\u003e6 adjustable backrest settings (F\/I\/D)\u003c\/span\u003e\n\u003c\/div\u003e\n          \u003cdiv class=\"bc-row\"\u003e\n\u003cspan\u003eLoad Rating\u003c\/span\u003e\u003cspan\u003e250kg total capacity\u003c\/span\u003e\n\u003c\/div\u003e\n          \u003cdiv class=\"bc-row\"\u003e\n\u003cspan\u003eMobility\u003c\/span\u003e\u003cspan\u003eBuilt-in transport wheels\u003c\/span\u003e\n\u003c\/div\u003e\n          \u003cdiv class=\"bc-row\"\u003e\n\u003cspan\u003eBest For\u003c\/span\u003e\u003cspan\u003eChest, shoulders, arms, upper back\u003c\/span\u003e\n\u003c\/div\u003e\n        \u003c\/div\u003e\n        \u003cdiv class=\"bc-tags\"\u003e\n          \u003cspan class=\"bc-tag\"\u003eFlat \/ Incline \/ Decline\u003c\/span\u003e\n          \u003cspan class=\"bc-tag\"\u003e250kg Rated\u003c\/span\u003e\n          \u003cspan class=\"bc-tag\"\u003eEasy Mobility\u003c\/span\u003e\n        \u003c\/div\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n\n  \u003c\/div\u003e\n\n  \u003cdiv class=\"hi-box hi-box-green\"\u003e\n    \u003cstrong\u003eWhy buy a bundle instead of separate pieces?\u003c\/strong\u003e Sourcing a commercial power rack, Olympic barbell, bumper plate set and FID bench separately from different suppliers means multiple freight orders, multiple delivery windows, compatibility uncertainty between components and no single point of contact for support. This bundle is curated to work together from day one — one order, one delivery, one installation call.\n  \u003c\/div\u003e\n\n  \u003cdiv class=\"div\"\u003e\u003c\/div\u003e\n\n  \u003c!-- EXERCISES YOU CAN DO --\u003e\n  \u003cspan class=\"lbl\"\u003eWhat Can You Train?\u003c\/span\u003e\n  \u003ch2 class=\"stitle\"\u003eComplete Exercise Coverage — From One Setup\u003c\/h2\u003e\n  \u003cdiv class=\"ex-grid\"\u003e\n    \u003cdiv class=\"ex-card\"\u003e\n      \u003ch3\u003ePower Rack — Barbell Compound\u003c\/h3\u003e\n      \u003cul class=\"ex-list\"\u003e\n        \u003cli\u003eBack squat \u0026amp; front squat (J-hooks)\u003c\/li\u003e\n        \u003cli\u003eFlat \u0026amp; incline barbell bench press\u003c\/li\u003e\n        \u003cli\u003eBarbell overhead press\u003c\/li\u003e\n        \u003cli\u003eRack pull \u0026amp; partial deadlift\u003c\/li\u003e\n        \u003cli\u003eBarbell shrug \u0026amp; upright row\u003c\/li\u003e\n        \u003cli\u003eBarbell bent-over row\u003c\/li\u003e\n      \u003c\/ul\u003e\n    \u003c\/div\u003e\n    \u003cdiv class=\"ex-card\"\u003e\n      \u003ch3\u003eOlympic Barbell — Full Lifts\u003c\/h3\u003e\n      \u003cul class=\"ex-list\"\u003e\n        \u003cli\u003eConventional \u0026amp; sumo deadlift\u003c\/li\u003e\n        \u003cli\u003ePower clean \u0026amp; hang clean\u003c\/li\u003e\n        \u003cli\u003ePush press \u0026amp; push jerk\u003c\/li\u003e\n        \u003cli\u003eRomanian deadlift \u0026amp; good morning\u003c\/li\u003e\n        \u003cli\u003eBarbell lunge \u0026amp; Bulgarian split squat\u003c\/li\u003e\n        \u003cli\u003eFloor press \u0026amp; Zercher squat\u003c\/li\u003e\n      \u003c\/ul\u003e\n    \u003c\/div\u003e\n    \u003cdiv class=\"ex-card\"\u003e\n      \u003ch3\u003eFID Bench — Angle Variations\u003c\/h3\u003e\n      \u003cul class=\"ex-list\"\u003e\n        \u003cli\u003eFlat dumbbell press \u0026amp; fly\u003c\/li\u003e\n        \u003cli\u003eIncline dumbbell press \u0026amp; curl\u003c\/li\u003e\n        \u003cli\u003eDecline press \u0026amp; crunch\u003c\/li\u003e\n        \u003cli\u003eSeated shoulder press (dumbbell)\u003c\/li\u003e\n        \u003cli\u003eSingle-arm dumbbell row\u003c\/li\u003e\n        \u003cli\u003eStep-up \u0026amp; box variation\u003c\/li\u003e\n      \u003c\/ul\u003e\n    \u003c\/div\u003e\n    \u003cdiv class=\"ex-card\"\u003e\n      \u003ch3\u003ePull-Up Bar \u0026amp; Dip Handles\u003c\/h3\u003e\n      \u003cul class=\"ex-list\"\u003e\n        \u003cli\u003eWide-grip pull-up\u003c\/li\u003e\n        \u003cli\u003eNarrow-grip chin-up\u003c\/li\u003e\n        \u003cli\u003eNeutral-grip pull-up\u003c\/li\u003e\n        \u003cli\u003eHanging leg raise \u0026amp; L-sit\u003c\/li\u003e\n        \u003cli\u003eParallel bar dip (dip handles)\u003c\/li\u003e\n        \u003cli\u003eBanded pull-apart (band pegs)\u003c\/li\u003e\n      \u003c\/ul\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003cdiv class=\"div\"\u003e\u003c\/div\u003e\n\n  \u003c!-- KEY FEATURES --\u003e\n  \u003cspan class=\"lbl\"\u003eKey Features\u003c\/span\u003e\n  \u003ch2 class=\"stitle\"\u003eWhat Makes This Bundle Different\u003c\/h2\u003e\n  \u003cdiv class=\"feat-grid\"\u003e\n    \u003cdiv class=\"feat\"\u003e\n\u003cdiv class=\"f-icon\"\u003e🏗\u003c\/div\u003e\n\u003cdiv class=\"f-body\"\u003e\n\u003cstrong\u003e11-Gauge Steel Rack — Commercial Uprights\u003c\/strong\u003e\u003cspan\u003e75×75mm uprights in 11-gauge steel — the same wall thickness as standalone commercial machines. 180kg unit weight delivers unwavering stability during heavy squats, bench and pulls without floor anchoring\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n    \u003cdiv class=\"feat\"\u003e\n\u003cdiv class=\"f-icon\"\u003e🏋\u003c\/div\u003e\n\u003cdiv class=\"f-body\"\u003e\n\u003cstrong\u003e700lb Rated Barbell — Hard Chrome Finish\u003c\/strong\u003e\u003cspan\u003eHard chrome plating for corrosion resistance under sweat and humidity. Friction-welded sleeves with bronze bushings deliver smooth, reliable rotation for Olympic movements. 28mm shaft diameter is the standard comfortable Olympic grip\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n    \u003cdiv class=\"feat\"\u003e\n\u003cdiv class=\"f-icon\"\u003e⚪\u003c\/div\u003e\n\u003cdiv class=\"f-body\"\u003e\n\u003cstrong\u003e120kg Bumper Plate Set — Drop Rated\u003c\/strong\u003e\u003cspan\u003eHigh-density rubber construction allows safe drops from overhead or hip height — protecting the barbell, flooring and subfloor. Essential for deadlifts, cleans and any movement where bar contact with the floor is part of the lift\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n    \u003cdiv class=\"feat\"\u003e\n\u003cdiv class=\"f-icon\"\u003e🪑\u003c\/div\u003e\n\u003cdiv class=\"f-body\"\u003e\n\u003cstrong\u003eFID Bench — 6 Positions, 250kg Rated\u003c\/strong\u003e\u003cspan\u003e6 backrest settings cover flat, incline and decline angles for complete upper body development. Built-in transport wheels allow repositioning within the rack or across the gym without lifting. 250kg load rating accommodates all home and light commercial users\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n    \u003cdiv class=\"feat\"\u003e\n\u003cdiv class=\"f-icon\"\u003e🛡️\u003c\/div\u003e\n\u003cdiv class=\"f-body\"\u003e\n\u003cstrong\u003eReinforced Safety Bars — Solo Training Safe\u003c\/strong\u003e\u003cspan\u003eHeavy-duty safety bars catch the barbell during failed reps at any height — allowing confident solo training without a spotter on squats and bench press. Adjustable J-hooks position the bar at the correct starting height for any lift\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n    \u003cdiv class=\"feat\"\u003e\n\u003cdiv class=\"f-icon\"\u003e🔨\u003c\/div\u003e\n\u003cdiv class=\"f-body\"\u003e\n\u003cstrong\u003eMulti-Grip Pull-Up Bar + Dip Handles\u003c\/strong\u003e\u003cspan\u003eMultiple grip width and position options on the pull-up bar for wide, narrow and neutral grip variations. Adjustable dip handles add parallel bar dip capability — covering chest, triceps and shoulder pressing without additional equipment\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003cdiv class=\"div\"\u003e\u003c\/div\u003e\n\n  \u003c!-- PROS\/CONS --\u003e\n  \u003cspan class=\"lbl\"\u003eHonest Assessment\u003c\/span\u003e\n  \u003ch2 class=\"stitle\"\u003ePros \u0026amp; Cons\u003c\/h2\u003e\n  \u003cdiv class=\"pros-cons\"\u003e\n    \u003cdiv class=\"pc-card\"\u003e\n      \u003cdiv class=\"pc-title pro\"\u003e✓ Pros\u003c\/div\u003e\n      \u003cul class=\"pc-list pros\"\u003e\n        \u003cli\u003eCommercial-grade 11-gauge steel rack — same spec as standalone commercial equipment\u003c\/li\u003e\n        \u003cli\u003e700lb rated Olympic barbell with bronze bushing sleeves — smooth rotation from day one\u003c\/li\u003e\n        \u003cli\u003e120kg bumper plate set covers all major strength programming loads\u003c\/li\u003e\n        \u003cli\u003eFID bench adds flat, incline and decline angles with a single piece\u003c\/li\u003e\n        \u003cli\u003eReinforced safety bars allow confident solo training without a spotter\u003c\/li\u003e\n        \u003cli\u003eOne order, one delivery — no compatibility uncertainty between components\u003c\/li\u003e\n        \u003cli\u003eSydney Metro professional installation available\u003c\/li\u003e\n        \u003cli\u003eShips Australia-wide — Sydney, Melbourne, Brisbane, Adelaide, Perth\u003c\/li\u003e\n      \u003c\/ul\u003e\n    \u003c\/div\u003e\n    \u003cdiv class=\"pc-card\"\u003e\n      \u003cdiv class=\"pc-title con\"\u003e✗ Cons\u003c\/div\u003e\n      \u003cul class=\"pc-list cons\"\u003e\n        \u003cli\u003eRequires 3m (W) × 2.5m (D) floor space minimum — measure before ordering\u003c\/li\u003e\n        \u003cli\u003eMinimum 230cm ceiling height needed for overhead press and pull-ups\u003c\/li\u003e\n        \u003cli\u003eAssembly requires 2 people and 3–5 hours (professional install available in Sydney Metro)\u003c\/li\u003e\n        \u003cli\u003eHeavy freight — confirm delivery access before ordering\u003c\/li\u003e\n        \u003cli\u003eRack is full commercial grade; bench and plates are home\/light-commercial spec\u003c\/li\u003e\n        \u003cli\u003eNo cables or functional trainer included — add the XG75 or XF10 for cable work\u003c\/li\u003e\n      \u003c\/ul\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003c!-- FULL SPECS TABLE --\u003e\n  \u003cspan class=\"lbl\"\u003eComplete Specifications\u003c\/span\u003e\n  \u003ch2 class=\"stitle\"\u003eTechnical Specifications — All 4 Components\u003c\/h2\u003e\n  \u003ctable class=\"sp-table\"\u003e\n    \u003ctbody\u003e\n      \u003ctr\u003e\n\u003ctd\u003eRack Material\u003c\/td\u003e\n\u003ctd\u003e11-Gauge Steel — 75×75mm uprights\u003c\/td\u003e\n\u003c\/tr\u003e\n      \u003ctr\u003e\n\u003ctd\u003eRack Dimensions\u003c\/td\u003e\n\u003ctd\u003e215.5cm (H) × 145cm (L) × 169cm (W)\u003c\/td\u003e\n\u003c\/tr\u003e\n      \u003ctr\u003e\n\u003ctd\u003eRack Weight\u003c\/td\u003e\n\u003ctd\u003e180kg\u003c\/td\u003e\n\u003c\/tr\u003e\n      \u003ctr\u003e\n\u003ctd\u003eRack Load Rating\u003c\/td\u003e\n\u003ctd\u003e250kg+\u003c\/td\u003e\n\u003c\/tr\u003e\n      \u003ctr\u003e\n\u003ctd\u003eRack Attachments\u003c\/td\u003e\n\u003ctd\u003eMulti-grip pull-up bar · Adjustable dip handles · Reinforced J-hooks · Heavy-duty safety bars · Resistance band pegs\u003c\/td\u003e\n\u003c\/tr\u003e\n      \u003ctr\u003e\n\u003ctd\u003eMinimum Ceiling Height\u003c\/td\u003e\n\u003ctd\u003e230cm for pull-ups and overhead press\u003c\/td\u003e\n\u003c\/tr\u003e\n      \u003ctr\u003e\n\u003ctd\u003eRecommended Space\u003c\/td\u003e\n\u003ctd\u003e3m (W) × 2.5m (D) minimum training area\u003c\/td\u003e\n\u003c\/tr\u003e\n      \u003ctr\u003e\n\u003ctd\u003eBarbell Weight\u003c\/td\u003e\n\u003ctd\u003e20kg Olympic barbell\u003c\/td\u003e\n\u003c\/tr\u003e\n      \u003ctr\u003e\n\u003ctd\u003eBarbell Length\u003c\/td\u003e\n\u003ctd\u003e2,200mm (7.2ft)\u003c\/td\u003e\n\u003c\/tr\u003e\n      \u003ctr\u003e\n\u003ctd\u003eBarbell Shaft\u003c\/td\u003e\n\u003ctd\u003e28mm diameter — standard Olympic grip\u003c\/td\u003e\n\u003c\/tr\u003e\n      \u003ctr\u003e\n\u003ctd\u003eBarbell Sleeves\u003c\/td\u003e\n\u003ctd\u003e50mm — fits all Olympic plates. Friction-welded with bronze bushings\u003c\/td\u003e\n\u003c\/tr\u003e\n      \u003ctr\u003e\n\u003ctd\u003eBarbell Load Rating\u003c\/td\u003e\n\u003ctd\u003e700lb (318kg)\u003c\/td\u003e\n\u003c\/tr\u003e\n      \u003ctr\u003e\n\u003ctd\u003eBarbell Finish\u003c\/td\u003e\n\u003ctd\u003eHard chrome plating — corrosion resistant\u003c\/td\u003e\n\u003c\/tr\u003e\n      \u003ctr\u003e\n\u003ctd\u003eBarbell Knurling\u003c\/td\u003e\n\u003ctd\u003eMedium knurl with centre knurling for stability\u003c\/td\u003e\n\u003c\/tr\u003e\n      \u003ctr\u003e\n\u003ctd\u003eInside Sleeve Length\u003c\/td\u003e\n\u003ctd\u003e1,310mm\u003c\/td\u003e\n\u003c\/tr\u003e\n      \u003ctr\u003e\n\u003ctd\u003eCollar Length\u003c\/td\u003e\n\u003ctd\u003e415mm\u003c\/td\u003e\n\u003c\/tr\u003e\n      \u003ctr\u003e\n\u003ctd\u003eBumper Plates Included\u003c\/td\u003e\n\u003ctd\u003e2 × 15kg · 2 × 20kg · 2 × 25kg — 120kg total\u003c\/td\u003e\n\u003c\/tr\u003e\n      \u003ctr\u003e\n\u003ctd\u003ePlate Type\u003c\/td\u003e\n\u003ctd\u003eHigh-density rubber bumper plates — drop rated, 50mm bore\u003c\/td\u003e\n\u003c\/tr\u003e\n      \u003ctr\u003e\n\u003ctd\u003eFID Bench Positions\u003c\/td\u003e\n\u003ctd\u003e6 adjustable backrest positions (flat, incline, decline)\u003c\/td\u003e\n\u003c\/tr\u003e\n      \u003ctr\u003e\n\u003ctd\u003eFID Bench Rating\u003c\/td\u003e\n\u003ctd\u003e250kg total load capacity\u003c\/td\u003e\n\u003c\/tr\u003e\n      \u003ctr\u003e\n\u003ctd\u003eFID Bench Mobility\u003c\/td\u003e\n\u003ctd\u003eBuilt-in transport wheels\u003c\/td\u003e\n\u003c\/tr\u003e\n      \u003ctr\u003e\n\u003ctd\u003eAssembly Time\u003c\/td\u003e\n\u003ctd\u003e3–5 hours (2 people recommended) — Sydney Metro pro installation available\u003c\/td\u003e\n\u003c\/tr\u003e\n      \u003ctr\u003e\n\u003ctd\u003eDelivery\u003c\/td\u003e\n\u003ctd\u003eAustralia-wide freight — Sydney, Melbourne, Brisbane, Adelaide, Perth, Canberra\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003c\/tbody\u003e\n  \u003c\/table\u003e\n\n  \u003cdiv class=\"div\"\u003e\u003c\/div\u003e\n\n  \u003c!-- SHOWROOM --\u003e\n  \u003cspan class=\"lbl\"\u003eVisit Our Sydney Showroom\u003c\/span\u003e\n  \u003cdiv class=\"showroom-box\"\u003e\n    \u003cdiv class=\"sr-item\"\u003e\n      \u003cdiv class=\"sr-icon\"\u003e📍\u003c\/div\u003e\n      \u003cdiv class=\"sr-text\"\u003e\n        \u003cstrong\u003eOn Display in Sydney\u003c\/strong\u003e\n        \u003cspan\u003e10\/202 Milperra Road, Milperra NSW 2214 — inspect the rack, test the barbell and check the bumper plates in person before ordering\u003c\/span\u003e\n        \u003ca class=\"map-btn\" href=\"https:\/\/www.google.com\/maps\/dir\/?api=1\u0026amp;destination=10%2F202+Milperra+Road+Milperra+NSW+2214\" rel=\"noopener\" target=\"_blank\"\u003e📍 Get Directions\u003c\/a\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n    \u003cdiv class=\"sr-item\"\u003e\n      \u003cdiv class=\"sr-icon\"\u003e🕙\u003c\/div\u003e\n      \u003cdiv class=\"sr-text\"\u003e\n        \u003cstrong\u003eShowroom Hours\u003c\/strong\u003e\n        \u003cspan\u003eMon–Fri 9am–5pm · Sat 9am–1pm · Closed Sunday\u003c\/span\u003e\n        \u003cspan style=\"margin-top:6px;\"\u003eOur team can walk you through layout planning and compare this bundle against the XG75 All-in-One alternative\u003c\/span\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n    \u003cdiv class=\"sr-item\"\u003e\n      \u003cdiv class=\"sr-icon\"\u003e🔧\u003c\/div\u003e\n      \u003cdiv class=\"sr-text\"\u003e\n        \u003cstrong\u003eSydney Metro Installation\u003c\/strong\u003e\n        \u003cspan\u003eProfessional assembly available — rack assembled, bench set up and plates sorted, ready to train same day. Contact us after ordering to book\u003c\/span\u003e\n        \u003cspan style=\"margin-top:6px;\"\u003e\u003ca href=\"tel:+611300247888\" style=\"color:var(--accent);font-weight:700;\"\u003e1300 247 888\u003c\/a\u003e\u003c\/span\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003c!-- DELIVERY --\u003e\n  \u003cspan class=\"lbl\"\u003eDelivery \u0026amp; Freight\u003c\/span\u003e\n  \u003cdiv class=\"del-grid\"\u003e\n    \u003cdiv class=\"del-card\"\u003e\n\u003cspan class=\"del-icon\"\u003e🚚\u003c\/span\u003e\u003cspan class=\"del-title\"\u003eAustralia-Wide Freight\u003c\/span\u003e\u003cspan class=\"del-text\"\u003eTracked heavy freight to Sydney, Melbourne, Brisbane, Adelaide, Perth \u0026amp; Canberra. Palletised for safe transit of all 4 components\u003c\/span\u003e\n\u003c\/div\u003e\n    \u003cdiv class=\"del-card\"\u003e\n\u003cspan class=\"del-icon\"\u003e🏪\u003c\/span\u003e\u003cspan class=\"del-title\"\u003eSydney Pickup\u003c\/span\u003e\u003cspan class=\"del-text\"\u003eCollect from our Milperra NSW warehouse. Bring a ute or trailer — our team will help with loading. Mon–Fri 9am–5pm · Sat 9am–1pm\u003c\/span\u003e\n\u003c\/div\u003e\n    \u003cdiv class=\"del-card\"\u003e\n\u003cspan class=\"del-icon\"\u003e🔧\u003c\/span\u003e\u003cspan class=\"del-title\"\u003eSydney Metro Installation\u003c\/span\u003e\u003cspan class=\"del-text\"\u003eProfessional assembly in Sydney Metro — rack, bench and all components set up and ready to train same day. Call 1300 247 888 to book\u003c\/span\u003e\n\u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003cdiv class=\"div\"\u003e\u003c\/div\u003e\n\n  \u003c!-- FAQ --\u003e\n  \u003cdiv class=\"faq-section\"\u003e\n    \u003cspan class=\"lbl\"\u003eFrequently Asked Questions\u003c\/span\u003e\n    \u003ch2 class=\"stitle\"\u003eCommon Questions About This Bundle\u003c\/h2\u003e\n\n    \u003cdiv class=\"faq-item\"\u003e\n      \u003cinput type=\"checkbox\" id=\"f1\"\u003e\n      \u003clabel class=\"faq-q\" for=\"f1\"\u003eIs this home gym bundle suitable for a standard Australian garage?\u003c\/label\u003e\n      \u003cdiv class=\"faq-a\"\u003eYes — the rack stands \u003cstrong\u003e215.5cm tall\u003c\/strong\u003e. We recommend a \u003cstrong\u003eminimum ceiling height of 230cm\u003c\/strong\u003e to allow full overhead press range of motion and comfortable pull-ups. Standard Australian residential garages are typically 240–260cm, which is sufficient. Measure your ceiling height before ordering and check for overhead obstacles like roller door mechanisms, light fittings and beams that may reduce usable clearance. The rack footprint is 145cm (L) × 169cm (W) — allow a minimum \u003cstrong\u003e3m wide × 2.5m deep\u003c\/strong\u003e training area around it.\u003c\/div\u003e\n    \u003c\/div\u003e\n\n    \u003cdiv class=\"faq-item\"\u003e\n      \u003cinput type=\"checkbox\" id=\"f2\"\u003e\n      \u003clabel class=\"faq-q\" for=\"f2\"\u003eCan I train safely alone with this bundle without a spotter?\u003c\/label\u003e\n      \u003cdiv class=\"faq-a\"\u003eYes. The Elite Commercial Power Rack includes \u003cstrong\u003eheavy-duty reinforced safety bars\u003c\/strong\u003e that are specifically designed to catch the barbell during failed reps — allowing confident solo training on squats, bench press and overhead press without a spotter. Set the safety bars at the correct height for each exercise before loading weight. The adjustable J-hooks allow precise bar starting height for any lift. \u003cstrong\u003eNever bench press without safety bars set\u003c\/strong\u003e — even with a spotter present.\u003c\/div\u003e\n    \u003c\/div\u003e\n\n    \u003cdiv class=\"faq-item\"\u003e\n      \u003cinput type=\"checkbox\" id=\"f3\"\u003e\n      \u003clabel class=\"faq-q\" for=\"f3\"\u003eHow much space do I need for this home gym bundle?\u003c\/label\u003e\n      \u003cdiv class=\"faq-a\"\u003eThe rack measures \u003cstrong\u003e169cm wide × 145cm deep\u003c\/strong\u003e. However the \u003cstrong\u003e2,200mm (220cm) Olympic barbell\u003c\/strong\u003e extends beyond the rack uprights when loaded with plates — requiring clear side access for loading. We recommend a minimum training area of \u003cstrong\u003e3m wide × 2.5m deep\u003c\/strong\u003e to accommodate the rack footprint, barbell loading clearance and comfortable movement around the equipment. If your space is tight, contact us on \u003ca href=\"tel:+611300247888\"\u003e1300 247 888\u003c\/a\u003e with your exact dimensions and we can advise on layout before you order.\u003c\/div\u003e\n    \u003c\/div\u003e\n\n    \u003cdiv class=\"faq-item\"\u003e\n      \u003cinput type=\"checkbox\" id=\"f4\"\u003e\n      \u003clabel class=\"faq-q\" for=\"f4\"\u003eWhat is the maximum weight I can lift with this bundle?\u003c\/label\u003e\n      \u003cdiv class=\"faq-a\"\u003eThe rack is rated for \u003cstrong\u003e250kg+ load\u003c\/strong\u003e. The barbell is rated to \u003cstrong\u003e700lb (318kg)\u003c\/strong\u003e. The bundle includes \u003cstrong\u003e120kg of bumper plates\u003c\/strong\u003e (2×15kg, 2×20kg, 2×25kg) which loaded on the 20kg barbell gives a starting maximum of \u003cstrong\u003e140kg total loaded barbell weight\u003c\/strong\u003e. Additional Olympic weight plates (sold separately) can be added to the barbell sleeves alongside bumper plates — the barbell and rack both support well beyond the included plate weight. Contact us to add extra plates to your order.\u003c\/div\u003e\n    \u003c\/div\u003e\n\n    \u003cdiv class=\"faq-item\"\u003e\n      \u003cinput type=\"checkbox\" id=\"f5\"\u003e\n      \u003clabel class=\"faq-q\" for=\"f5\"\u003eIs this bundle commercial grade throughout?\u003c\/label\u003e\n      \u003cdiv class=\"faq-a\"\u003eThe \u003cstrong\u003eElite Commercial Power Rack is full commercial grade\u003c\/strong\u003e — 11-gauge steel, 75×75mm uprights and 180kg unit weight designed for multi-user daily commercial use. The \u003cstrong\u003eOlympic barbell\u003c\/strong\u003e (700lb rated, hard chrome, bronze bushings) performs at commercial standard. The \u003cstrong\u003eFID bench\u003c\/strong\u003e (250kg rated) and \u003cstrong\u003ebumper plates\u003c\/strong\u003e are high-performance home and light-commercial specification — suitable for serious home gym owners and low-to-moderate commercial use, but not rated for high-frequency multi-user heavy commercial environments on the same scale as the rack.\u003c\/div\u003e\n    \u003c\/div\u003e\n\n    \u003cdiv class=\"faq-item\"\u003e\n      \u003cinput type=\"checkbox\" id=\"f6\"\u003e\n      \u003clabel class=\"faq-q\" for=\"f6\"\u003eDoes this bundle include installation?\u003c\/label\u003e\n      \u003cdiv class=\"faq-a\"\u003eProfessional assembly is available for \u003cstrong\u003eSydney Metro customers\u003c\/strong\u003e — our team installs the rack, sets up the bench, sorts the plates and leaves the gym ready to train same day. Contact us on \u003ca href=\"tel:+611300247888\"\u003e1300 247 888\u003c\/a\u003e after ordering to book your installation slot. For customers outside Sydney Metro, all components are flat-packed with detailed bolt-together assembly instructions included. Assembly typically takes \u003cstrong\u003e3–5 hours with two people\u003c\/strong\u003e.\u003c\/div\u003e\n    \u003c\/div\u003e\n\n    \u003cdiv class=\"faq-item\"\u003e\n      \u003cinput type=\"checkbox\" id=\"f7\"\u003e\n      \u003clabel class=\"faq-q\" for=\"f7\"\u003eCan I add more weight plates to this bundle?\u003c\/label\u003e\n      \u003cdiv class=\"faq-a\"\u003eYes. The included 120kg bumper plate set is a strong foundation — but many lifters will want additional plates over time as their strength increases. Standard \u003cstrong\u003eOlympic weight plates (50mm bore)\u003c\/strong\u003e are compatible with the included barbell and can be mixed with the bumper plates on the same sleeve. We recommend adding a pair of \u003cstrong\u003e5kg or 10kg change plates\u003c\/strong\u003e for progressive overload on smaller increments. Contact us on \u003ca href=\"tel:+611300247888\"\u003e1300 247 888\u003c\/a\u003e to add plates to your bundle order at checkout.\u003c\/div\u003e\n    \u003c\/div\u003e\n\n    \u003cdiv class=\"faq-item\"\u003e\n      \u003cinput type=\"checkbox\" id=\"f8\"\u003e\n      \u003clabel class=\"faq-q\" for=\"f8\"\u003eDo I need gym flooring with this bundle?\u003c\/label\u003e\n      \u003cdiv class=\"faq-a\"\u003eWe strongly recommend it. Dropping bumper plates directly onto concrete, tiles or timber flooring causes progressive hairline cracking and surface damage over time. Our \u003cstrong\u003e15mm EPDM or SBR rubber gym tiles\u003c\/strong\u003e provide the necessary shock absorption under the rack and barbell station, and protect your sub-floor from repeated impact. For the barbell drop zone specifically, consider our \u003cstrong\u003e50mm Armoured Armadillo tiles\u003c\/strong\u003e for maximum sub-floor protection under heavy deadlift drops. Browse our gym flooring range or call \u003ca href=\"tel:+611300247888\"\u003e1300 247 888\u003c\/a\u003e to add flooring to your order.\u003c\/div\u003e\n    \u003c\/div\u003e\n\n    \u003cdiv class=\"faq-item\"\u003e\n      \u003cinput type=\"checkbox\" id=\"f9\"\u003e\n      \u003clabel class=\"faq-q\" for=\"f9\"\u003eDo you deliver this home gym bundle Australia-wide?\u003c\/label\u003e\n      \u003cdiv class=\"faq-a\"\u003eYes. We deliver to all Australian states and territories — \u003cstrong\u003eSydney, Melbourne, Brisbane, Adelaide, Perth, Canberra\u003c\/strong\u003e and all regional areas. All bundle components are palletised and shipped via tracked heavy freight carriers for safe transit. Free warehouse pickup is available from our \u003cstrong\u003eMilperra NSW warehouse\u003c\/strong\u003e (bring a ute or trailer). Call \u003ca href=\"tel:+611300247888\"\u003e1300 247 888\u003c\/a\u003e with your postcode for a specific freight quote before ordering.\u003c\/div\u003e\n    \u003c\/div\u003e\n\n  \u003c\/div\u003e\n\n  \u003c!-- GEO FOOTER --\u003e\n  \u003cdiv class=\"geo\"\u003e\n    \u003cstrong\u003eHome Gym Package Delivery — Australia:\u003c\/strong\u003e\u003cbr\u003e\n    Sydney (NSW) · Parramatta · Penrith · Blacktown · Liverpool · Campbelltown · Bankstown · Northern Beaches · Eastern Suburbs · Inner West · North Shore · Western Sydney · Sutherland Shire · Castle Hill · Wollongong · Newcastle · Melbourne (VIC) · Richmond · Brunswick · Essendon · Glen Waverley · Geelong · Brisbane (QLD) · Gold Coast · Sunshine Coast · Ipswich · Adelaide (SA) · Norwood · Glenelg · Perth (WA) · Canberra (ACT) · Hobart (TAS) · Darwin (NT) · All Regional Australia\n  \u003c\/div\u003e\n\n\u003c\/div\u003e","brand":"24\/7 Gym Equipment","offers":[{"title":"Default Title","offer_id":52855229219089,"sku":"Elite-Rack-Bundle3","price":1599.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0756\/3201\/7681\/files\/elite-commercial-power-rack-75x75mm-11-gauge-steel.jpg?v=1765107107"},{"product_id":"g6s-smith-machine-with-dual-weight-stacks-complete-gym-bundle","title":"G6S Smith Machine with Dual Weight Stacks All-in-One Bundle (Bench + 120KG Set)","description":"\u003c!-- ============================================================\n     G6S BUNDLE — SHOPIFY PRODUCT DESCRIPTION\n     Optimised for SEO | AEO | GEO | AI Visibility | Conversion\n     ============================================================ --\u003e\n\u003cstyle\u003e\n  .g6s-wrap { font-family: 'Helvetica Neue', Helvetica, Arial, sans-serif; color: #222; line-height: 1.7; max-width: 100%; }\n  .g6s-wrap h2 { font-size: 22px; color: #111; margin: 36px 0 12px; padding-bottom: 8px; border-bottom: 3px solid #61c5c0; }\n  .g6s-wrap h3 { font-size: 18px; color: #1a1a1a; margin: 20px 0 8px; font-weight: 700; }\n  .g6s-wrap p { margin-bottom: 14px; }\n  .g6s-wrap ul { padding-left: 20px; margin-bottom: 16px; }\n  .g6s-wrap li { margin-bottom: 8px; }\n\n  \/* ANSWER BLOCK *\/\n  .g6s-answer { background: #f0fafa; border-left: 5px solid #61c5c0; padding: 16px 20px; border-radius: 4px; margin-bottom: 24px; font-size: 15px; line-height: 1.75; }\n\n  \/* TRUST BADGES *\/\n  .g6s-trust { display: flex; flex-wrap: wrap; gap: 10px; margin-bottom: 28px; }\n  .g6s-trust span { background: #111; color: #fff; padding: 8px 14px; border-radius: 4px; font-size: 13px; font-weight: 600; }\n\n  \/* WHAT'S INCLUDED GRID *\/\n  .g6s-grid { display: grid; grid-template-columns: 1fr 1fr; gap: 18px; margin: 20px 0 28px; }\n  @media (max-width: 640px) { .g6s-grid { grid-template-columns: 1fr; 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cursor: pointer; padding: 14px 18px; background: #f7f7f7; list-style: none; display: flex; justify-content: space-between; align-items: center; font-size: 15px; }\n  .g6s-acc summary::-webkit-details-marker { display: none; }\n  .g6s-acc summary::after { content: '+'; color: #61c5c0; font-size: 22px; font-weight: 300; line-height: 1; }\n  .g6s-acc[open] summary { background: #eefbfb; }\n  .g6s-acc[open] summary::after { content: '−'; }\n  .g6s-acc-body { padding: 18px; border-top: 1px solid #e0e0e0; }\n\n  \/* CUSTOM BOXES *\/\n  .g6s-cta-box { background: #e3fcfb; border: 2px dashed #61c5c0; padding: 20px 24px; border-radius: 8px; margin: 28px 0; text-align: center; }\n  .g6s-cta-box h3 { margin-top: 0; color: #0d6e6a; }\n\n  \/* ROI HIGHLIGHT *\/\n  .g6s-roi { background: #111; color: #fff; border-radius: 8px; padding: 20px 24px; margin: 28px 0; }\n  .g6s-roi h3 { color: #61c5c0; margin-top: 0; }\n  .g6s-roi p { color: #ccc; margin-bottom: 0; }\n\n  \/* REGION LINKS *\/\n  .g6s-regions { background: #f4f4f4; padding: 20px 24px; border-radius: 8px; margin-top: 36px; }\n  .g6s-regions h3 { margin-top: 0; }\n  .g6s-region-grid { display: grid; grid-template-columns: repeat(auto-fill, minmax(160px, 1fr)); gap: 8px; margin-top: 12px; }\n  .g6s-region-grid a { color: #005bd3; font-size: 14px; text-decoration: none; }\n  .g6s-region-grid a:hover { text-decoration: underline; }\n\n  \/* FACT SHEET *\/\n  .g6s-fact { background: #fff; border: 1px solid #e0e0e0; border-radius: 6px; overflow: hidden; margin: 16px 0 28px; }\n  .g6s-fact-row { display: flex; border-bottom: 1px solid #e0e0e0; font-size: 14px; }\n  .g6s-fact-row:last-child { border-bottom: none; }\n  .g6s-fact-row:nth-child(even) { background: #f9f9f9; }\n  .g6s-fact-label { font-weight: 700; padding: 9px 14px; width: 38%; border-right: 1px solid #e0e0e0; }\n  .g6s-fact-value { padding: 9px 14px; width: 62%; }\n\u003c\/style\u003e\n\u003cdiv class=\"g6s-wrap\"\u003e\n\u003c!-- ✅ AEO: Direct Answer Block for Featured Snippets \u0026 Voice Search --\u003e\n\u003cdiv class=\"g6s-answer\"\u003eThe \u003cstrong\u003eG6S Smith Machine with Dual Weight Stacks All-in-One Bundle\u003c\/strong\u003e from 24\/7 Gym Equipment is a complete all-in-one home gym system combining a Smith Machine, Power Rack, dual 60 kg cable stacks, a Commercial FID Bench, and 120 kg Olympic Bumper Plates — replacing 6+ separate machines in one compact Sydney-warehoused package, available for fast Australia-wide delivery.\u003c\/div\u003e\n\u003c!-- ✅ TRUST BADGES --\u003e\n\u003cdiv class=\"g6s-trust\"\u003e\n\u003cspan\u003e🇦🇺 Australian Owned \u0026amp; Operated\u003c\/span\u003e \u003cspan\u003e📦 In-Stock — Milperra Sydney Warehouse\u003c\/span\u003e \u003cspan\u003e🚚 Fast Australia-Wide Delivery\u003c\/span\u003e \u003cspan\u003e🏋️ On Display at Our Sydney Showroom\u003c\/span\u003e \u003cspan\u003e🛡️ Lifetime Frame Warranty\u003c\/span\u003e \u003cspan\u003e⭐ Commercial Grade\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c!-- INTRO --\u003e\n\u003cp\u003eThe \u003cstrong\u003eG6S Smith Machine and Pin Loaded Functional Trainer Bundle\u003c\/strong\u003e is the ultimate complete home gym solution for serious lifters in Sydney and across Australia. By combining a \u003cstrong\u003eSmith Machine\u003c\/strong\u003e, \u003cstrong\u003ePower Rack\u003c\/strong\u003e, \u003cstrong\u003ePin Loaded Dual Cable Functional Trainer\u003c\/strong\u003e, \u003cstrong\u003eCommercial FID Bench\u003c\/strong\u003e, and \u003cstrong\u003e120 kg Olympic Bumper Plates\u003c\/strong\u003e into one package, you get a full commercial-grade gym ready to use from day one — no extra purchases required.\u003c\/p\u003e\n\u003cp\u003eDesigned for solo lifters, PT studios, and high-end home gyms, this system performs over 75 exercises across every major muscle group. Built and warehoused in Milperra, Sydney, with fast tracked delivery available to Melbourne, Brisbane, Adelaide, and all regional areas.\u003c\/p\u003e\n\u003c!-- CUSTOM QUOTE BOX --\u003e\n\u003cdiv class=\"g6s-cta-box\"\u003e\n\u003ch3\u003e✨ Want to Customise This Package?\u003c\/h3\u003e\n\u003cp\u003eEvery gym is unique. Add \u003cstrong\u003erubber gym flooring\u003c\/strong\u003e, an \u003cstrong\u003eOlympic barbell\u003c\/strong\u003e, \u003cstrong\u003eextra weight plates\u003c\/strong\u003e, or a \u003cstrong\u003eprofessional installation service\u003c\/strong\u003e — we can tailor this bundle to your exact requirements.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eContact us directly for a custom quote.\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c!-- ✅ AEO: Question-based H2 for featured snippets --\u003e\n\u003ch2\u003eWhat's Included in the G6S Complete Gym Bundle?\u003c\/h2\u003e\n\u003cdiv class=\"g6s-grid\"\u003e\n\u003cdiv class=\"g6s-card\"\u003e\n\u003ch3\u003e1. G6S Smith Machine \u0026amp; Functional Trainer\u003c\/h3\u003e\n\u003cp\u003eThe 3-in-1 core system — Smith Machine, Power Rack, and dual cable functional trainer in one compact footprint.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDual 60 kg pin-loaded weight stacks\u003c\/strong\u003e for rapid resistance changes\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLinear bearing Smith bar\u003c\/strong\u003e for smooth, quiet, controlled movement\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMulti-grip chin-up bar\u003c\/strong\u003e — wide, close, and neutral grip\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eSelectable 1:1 and 2:1 cable ratios\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eIntegrated band pegs, dip handles, and flip-down footplate\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"g6s-card\"\u003e\n\u003ch3\u003e2. 120 kg Olympic Bumper Plate Set\u003c\/h3\u003e\n\u003cp\u003eA complete set of premium rubber-encased bumper plates for safe, quiet heavy lifting.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e2 × 25 kg plates\u003c\/li\u003e\n\u003cli\u003e2 × 20 kg plates\u003c\/li\u003e\n\u003cli\u003e2 × 15 kg plates\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeavy-duty rubber\u003c\/strong\u003e — protects floors, reduces noise\u003c\/li\u003e\n\u003cli\u003eOlympic 50 mm bore — fits G6S Smith bar and all Olympic barbells\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"g6s-card\"\u003e\n\u003ch3\u003e3. Commercial FID Adjustable Bench\u003c\/h3\u003e\n\u003cp\u003eA heavy-duty multi-angle bench essential for pressing, rowing, and isolation work.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFlat, Incline, and Decline\u003c\/strong\u003e — multiple angle positions\u003c\/li\u003e\n\u003cli\u003eCommercial-grade high-density foam padding\u003c\/li\u003e\n\u003cli\u003e300 kg+ load capacity\u003c\/li\u003e\n\u003cli\u003eTransport wheels for easy repositioning\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"g6s-card\"\u003e\n\u003ch3\u003e4. Cable Attachments \u0026amp; Accessories\u003c\/h3\u003e\n\u003cp\u003eEverything you need to train from day one — no extra purchases required.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eDouble-headed straight bar \u0026amp; curl bar\u003c\/li\u003e\n\u003cli\u003eTriceps rope \u0026amp; close-grip triangle handle\u003c\/li\u003e\n\u003cli\u003eAnkle strap \u0026amp; link chain\u003c\/li\u003e\n\u003cli\u003eJ-Hooks and spotter arms\u003c\/li\u003e\n\u003cli\u003eDip attachment\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- ✅ AEO: Question H2 --\u003e\n\u003ch2\u003eWhat Are the Technical Specifications of the G6S Bundle?\u003c\/h2\u003e\n\u003ctable class=\"g6s-table\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eSpecification\u003c\/th\u003e\n\u003cth\u003eDetail\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eMachine Model\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eG6S Smith Machine \u0026amp; Pin Loaded Functional Trainer\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eWeight Stacks\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e2 × 60 kg with 5 kg increments (120 kg total)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eCable Ratios\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eSelectable 1:1 and 2:1\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSmith Machine Rating\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e620 kg static load tested\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eJ-Hooks \u0026amp; Safety Spotters\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e670 kg static load tested\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eDimensions (H × W × D)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e2130 mm × 2030 mm × 1735 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eGuide System\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003ePrecision linear bearings\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eIncluded Plates\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e120 kg total — 2×25, 2×20, 2×15 kg bumper plates\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003ePlate Standard\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eOlympic 50 mm bore\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eBench Capacity\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e300 kg+ commercial rated\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eFrame Finish\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eMatte black powder-coated heavy-gauge steel\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eFrame Warranty\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eLifetime\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eParts \u0026amp; Attachments\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e2 years\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c!-- ROI BLOCK --\u003e\n\u003cdiv class=\"g6s-roi\"\u003e\n\u003ch3\u003e💰 Home Gym vs. Gym Membership — The Numbers\u003c\/h3\u003e\n\u003cp\u003eThe average Sydney gym membership costs $25–$40\/week. Over 3 years that's \u003cstrong\u003e$3,900–$6,240\u003c\/strong\u003e — with nothing to show for it. The G6S Bundle is a one-time purchase that retains resale value, is available 24\/7, and the whole family trains for free. Most customers break even within 18–24 months.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c!-- ✅ GEO: AI Quick Fact Sheet --\u003e\n\u003ch2\u003eQuick Fact Sheet\u003c\/h2\u003e\n\u003cdiv class=\"g6s-fact\"\u003e\n\u003cdiv class=\"g6s-fact-row\"\u003e\n\u003cdiv class=\"g6s-fact-label\"\u003eBrand\u003c\/div\u003e\n\u003cdiv class=\"g6s-fact-value\"\u003e24\/7 Gym Equipment\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"g6s-fact-row\"\u003e\n\u003cdiv class=\"g6s-fact-label\"\u003eBundle Model\u003c\/div\u003e\n\u003cdiv class=\"g6s-fact-value\"\u003eG6S Smith Machine \u0026amp; Pin Loaded Functional Trainer Bundle\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"g6s-fact-row\"\u003e\n\u003cdiv class=\"g6s-fact-label\"\u003eFunctions\u003c\/div\u003e\n\u003cdiv class=\"g6s-fact-value\"\u003eSmith Machine, Power Rack, Functional Trainer, Chin-Up Station, Dip Station\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"g6s-fact-row\"\u003e\n\u003cdiv class=\"g6s-fact-label\"\u003eWeight Stacks\u003c\/div\u003e\n\u003cdiv class=\"g6s-fact-value\"\u003e2 × 60 kg (120 kg total) with 5 kg increments\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"g6s-fact-row\"\u003e\n\u003cdiv class=\"g6s-fact-label\"\u003eIncluded Plates\u003c\/div\u003e\n\u003cdiv class=\"g6s-fact-value\"\u003e120 kg Olympic bumper plates (2×25, 2×20, 2×15 kg)\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"g6s-fact-row\"\u003e\n\u003cdiv class=\"g6s-fact-label\"\u003eBest For\u003c\/div\u003e\n\u003cdiv class=\"g6s-fact-value\"\u003eSolo lifters, PT studios, high-end home gyms\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"g6s-fact-row\"\u003e\n\u003cdiv class=\"g6s-fact-label\"\u003eDimensions\u003c\/div\u003e\n\u003cdiv class=\"g6s-fact-value\"\u003e2130 mm (H) × 2030 mm (W) × 1735 mm (D)\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"g6s-fact-row\"\u003e\n\u003cdiv class=\"g6s-fact-label\"\u003eSmith Machine Rating\u003c\/div\u003e\n\u003cdiv class=\"g6s-fact-value\"\u003e620 kg static load tested\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"g6s-fact-row\"\u003e\n\u003cdiv class=\"g6s-fact-label\"\u003eFrame Warranty\u003c\/div\u003e\n\u003cdiv class=\"g6s-fact-value\"\u003eLifetime\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"g6s-fact-row\"\u003e\n\u003cdiv class=\"g6s-fact-label\"\u003eShowroom\u003c\/div\u003e\n\u003cdiv class=\"g6s-fact-value\"\u003e10\/202 Milperra Road, Milperra NSW 2214 (Sydney)\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"g6s-fact-row\"\u003e\n\u003cdiv class=\"g6s-fact-label\"\u003eDelivery\u003c\/div\u003e\n\u003cdiv class=\"g6s-fact-value\"\u003eAustralia-wide — Sydney, Melbourne, Brisbane, Adelaide\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- ✅ AEO: Question H2 --\u003e\n\u003ch2\u003eWhat Exercises Can I Do with the G6S Bundle?\u003c\/h2\u003e\n\u003cp\u003eThe G6S Bundle replaces an entire commercial gym floor, supporting over 75 exercises across all major muscle groups:\u003c\/p\u003e\n\u003cdetails class=\"g6s-acc\"\u003e\n\u003csummary\u003eChest \u0026amp; Push Day Exercises\u003c\/summary\u003e\n\u003cdiv class=\"g6s-acc-body\"\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFlat \/ Incline \/ Decline Bench Press\u003c\/strong\u003e — Smith Machine with safety hooks or J-hooks with free barbell\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCable Flys\u003c\/strong\u003e — adjust pulleys to chest height for inner chest isolation\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCable Crossovers\u003c\/strong\u003e — high pulley for lower pec targeting\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDips\u003c\/strong\u003e — using the integrated dip attachment\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eShoulder Press\u003c\/strong\u003e — Smith Machine for guided overhead pressing\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCable Lateral Raises\u003c\/strong\u003e — low pulley for shoulder width\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails class=\"g6s-acc\"\u003e\n\u003csummary\u003eBack \u0026amp; Pull Day Exercises\u003c\/summary\u003e\n\u003cdiv class=\"g6s-acc-body\"\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eLat Pulldowns\u003c\/strong\u003e — high pulley with straight bar or curl bar attachment\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSeated Cable Rows\u003c\/strong\u003e — low pulley targeting lats and rhomboids\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSmith Machine Bent Over Rows\u003c\/strong\u003e — heavy loading with lower back stability\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePull-Ups \u0026amp; Chin-Ups\u003c\/strong\u003e — wide, close, and neutral grip options\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFace Pulls\u003c\/strong\u003e — mid-pulley for rear delt and rotator cuff health\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSingle-Arm Cable Rows\u003c\/strong\u003e — unilateral lat development\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails class=\"g6s-acc\"\u003e\n\u003csummary\u003eLegs \u0026amp; Glutes Exercises\u003c\/summary\u003e\n\u003cdiv class=\"g6s-acc-body\"\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSmith Machine Squats\u003c\/strong\u003e — safe heavy squatting without a spotter\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBulgarian Split Squats\u003c\/strong\u003e — Smith bar and FID bench combination\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRomanian Deadlifts (RDL)\u003c\/strong\u003e — Smith bar or cable variation\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCable Kickbacks\u003c\/strong\u003e — ankle strap on low pulley for glute isolation\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCalf Raises\u003c\/strong\u003e — Smith Machine with plate elevation\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHip Thrusts\u003c\/strong\u003e — Smith Machine for loaded glute development\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLunges\u003c\/strong\u003e — Smith Machine for guided, controlled movement\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails class=\"g6s-acc\"\u003e\n\u003csummary\u003eArms, Shoulders \u0026amp; Core Exercises\u003c\/summary\u003e\n\u003cdiv class=\"g6s-acc-body\"\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eTricep Pushdowns\u003c\/strong\u003e — rope attachment on high pulley\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOverhead Tricep Extensions\u003c\/strong\u003e — cable for long head isolation\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBicep Curls\u003c\/strong\u003e — straight or curl bar on low pulley\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDual Cable Curls\u003c\/strong\u003e — simultaneous bilateral curling\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCable Woodchops\u003c\/strong\u003e — rotational core training\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHanging Leg Raises\u003c\/strong\u003e — chin-up bar for core development\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLandmine Rotations\u003c\/strong\u003e — athletic core and shoulder training\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003c!-- ✅ AEO: Question H2 --\u003e\n\u003ch2\u003eIs the G6S Bundle Suitable for a Commercial Gym or PT Studio?\u003c\/h2\u003e\n\u003cp\u003eYes. The G6S is built to light-commercial standards and is actively used in PT studios, school gyms, rehabilitation facilities, and commercial fitness centres across Australia. Key commercial credentials include a \u003cstrong\u003e620 kg Smith Machine static load rating\u003c\/strong\u003e, \u003cstrong\u003e670 kg J-hook and spotter rating\u003c\/strong\u003e, precision linear bearing guide system, and a \u003cstrong\u003elifetime frame warranty\u003c\/strong\u003e. The pin-loaded weight stacks allow rapid client-to-client weight changes, making it ideal for high-turnover PT sessions.\u003c\/p\u003e\n\u003c!-- ✅ AEO: Question H2 --\u003e\n\u003ch2\u003eHow Much Space Does the G6S Bundle Require?\u003c\/h2\u003e\n\u003cp\u003eThe G6S machine has an assembled footprint of \u003cstrong\u003e2030 mm (W) × 1735 mm (D)\u003c\/strong\u003e with a height of \u003cstrong\u003e2130 mm\u003c\/strong\u003e. It fits most standard Australian garages. We recommend a minimum ceiling height of \u003cstrong\u003e2300–2400 mm\u003c\/strong\u003e to allow safe clearance for pull-ups and overhead pressing. Allow an additional 600–800 mm of free space on each side for cable exercises and safe movement around the machine.\u003c\/p\u003e\n\u003c!-- ENGINEERING DEEP DIVE --\u003e\n\u003ch2\u003eWhy the G6S is Built Different — Engineering \u0026amp; Build Quality\u003c\/h2\u003e\n\u003cdetails class=\"g6s-acc\"\u003e\n\u003csummary\u003eLinear Bearing Technology — What Makes It Commercial Grade?\u003c\/summary\u003e\n\u003cdiv class=\"g6s-acc-body\"\u003e\n\u003cp\u003eThe defining feature of a premium Smith Machine is the quality of the bar glide. The G6S uses \u003cstrong\u003ecommercial-grade linear bearings on solid steel guide rods\u003c\/strong\u003e, reducing friction to near zero and delivering smooth, consistent bar travel with every rep. Unlike cheaper bushing-based machines that develop stutter and resistance over time, linear bearings maintain performance indefinitely with minimal maintenance. This consistent tension curve is critical for hypertrophy training and joint safety.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails class=\"g6s-acc\"\u003e\n\u003csummary\u003ePin Loaded vs. Plate Loaded — Why Pin Loaded Wins for Training Flow\u003c\/summary\u003e\n\u003cdiv class=\"g6s-acc-body\"\u003e\n\u003cp\u003eThe pin-loaded weight stacks are a significant workflow advantage over plate-loaded cable systems. Instead of manually loading and unloading weight plates between exercises, you simply move the selector pin — taking under 3 seconds. This enables lightning-fast dropsets, supersets, and circuit training without breaking training intensity. For PT studios and busy home gym users, this translates directly into more productive sessions and faster client turnover.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails class=\"g6s-acc\"\u003e\n\u003csummary\u003eWhy Bumper Plates vs. Iron Plates for Home Gyms?\u003c\/summary\u003e\n\u003cdiv class=\"g6s-acc-body\"\u003e\n\u003cp\u003eThe 120 kg Olympic bumper plates included in this bundle are encased in high-density rubber, making them quieter (no metal clanging), safer for floors if accidentally dropped, and significantly more resistant to rust and degradation than standard iron plates. For garage gyms and home environments where noise and flooring protection matter, bumper plates are the professional choice. They also maintain consistent outer diameter regardless of weight, ensuring proper bar height for deadlifts and Olympic movements.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails class=\"g6s-acc\"\u003e\n\u003csummary\u003eMaintenance Guide — How to Keep Your G6S in Peak Condition\u003c\/summary\u003e\n\u003cdiv class=\"g6s-acc-body\"\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cstrong\u003eLubricate guide rods every 2–3 months\u003c\/strong\u003e — wipe clean with a dry cloth and apply 100% silicone spray. Never use WD-40 as it attracts dust and degrades bearings.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCheck cable tension every 6 months\u003c\/strong\u003e — cables may stretch marginally over time. Use the adjustment bolt at the top of the weight stack to eliminate any slack.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eClean bench upholstery after use\u003c\/strong\u003e — wipe with mild antibacterial spray to prevent sweat corrosion on the vinyl padding.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTighten frame bolts after the first month\u003c\/strong\u003e — once the machine has settled under load, go over all main frame bolts to confirm torque.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003c!-- DELIVERY SECTION --\u003e\n\u003ch2\u003eSydney Delivery, Assembly \u0026amp; Australia-Wide Shipping\u003c\/h2\u003e\n\u003cp\u003e24\/7 Gym Equipment operates out of our warehouse at \u003cstrong\u003e10\/202 Milperra Road, Milperra NSW 2214\u003c\/strong\u003e. Sydney Metro customers benefit from the fastest delivery and access to our professional assembly service.\u003c\/p\u003e\n\u003ctable class=\"g6s-table\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eService\u003c\/th\u003e\n\u003cth\u003eDetail\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSydney Metro Delivery\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eFast delivery with experienced heavy freight handlers\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eProfessional Assembly (Sydney)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eAvailable for Sydney Metro — contact us for pricing\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eAustralia-Wide Freight\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eFast tracked delivery to all major cities and regional areas\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eDepot Pick-Up\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eAvailable in major cities — contact us to arrange\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eWarehouse Pick-Up\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e10\/202 Milperra Road, Milperra NSW 2214\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003eOpen for walk-ins Mon–Fri 9am–5pm, Sat 9am–2pm\u003c\/strong\u003e — or \u003ca style=\"color: #0d6e6a; font-weight: 600;\" href=\"\/pages\/contact\"\u003ebook a private 1-on-1 demo\u003c\/a\u003e to see the G6S in action before you buy.\u003c\/p\u003e\n\u003c!-- ✅ AEO: FAQ Section --\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cdetails class=\"g6s-acc\"\u003e\n\u003csummary\u003eIs the G6S Smith Machine difficult to assemble?\u003c\/summary\u003e\n\u003cdiv class=\"g6s-acc-body\"\u003e\n\u003cp\u003eThe G6S is a complex commercial-grade machine. Assembly typically takes 4–6 hours for two people with a metric socket set and spanner set. A detailed manual is included. For Sydney Metro customers, we offer a professional assembly service — contact us for pricing and availability.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails class=\"g6s-acc\"\u003e\n\u003csummary\u003eWhat ceiling height do I need for the G6S?\u003c\/summary\u003e\n\u003cdiv class=\"g6s-acc-body\"\u003e\n\u003cp\u003eThe machine stands 2130 mm tall. We recommend a minimum ceiling height of \u003cstrong\u003e2300–2400 mm\u003c\/strong\u003e to allow safe clearance for pull-ups and overhead exercises. Please measure your garage or room before ordering.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails class=\"g6s-acc\"\u003e\n\u003csummary\u003eDo the bumper plates fit all barbells — can I use standard 25 mm plates?\u003c\/summary\u003e\n\u003cdiv class=\"g6s-acc-body\"\u003e\n\u003cp\u003eNo. The G6S Smith Machine uses an \u003cstrong\u003eOlympic 50 mm standard\u003c\/strong\u003e. Standard 25 mm plates will not fit. The included 120 kg bumper plate set is Olympic specification and compatible with the G6S Smith bar and any standard Olympic barbell.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails class=\"g6s-acc\"\u003e\n\u003csummary\u003eCan I add more weight to the cable stacks later?\u003c\/summary\u003e\n\u003cdiv class=\"g6s-acc-body\"\u003e\n\u003cp\u003eYes. The G6S weight stacks are expandable. Contact our team to discuss additional weight stack options if you require more than the standard 2 × 60 kg configuration.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails class=\"g6s-acc\"\u003e\n\u003csummary\u003eDo you ship to Melbourne, Brisbane, and Adelaide?\u003c\/summary\u003e\n\u003cdiv class=\"g6s-acc-body\"\u003e\n\u003cp\u003eYes. We offer fast Australia-wide tracked freight delivery to Sydney, Melbourne, Brisbane, Adelaide, Canberra, and all regional areas. Depot pick-up can also be arranged in major cities. Contact us for a freight quote to your specific location.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails class=\"g6s-acc\"\u003e\n\u003csummary\u003eWhat is the warranty on the G6S Bundle?\u003c\/summary\u003e\n\u003cdiv class=\"g6s-acc-body\"\u003e\n\u003cp\u003eThe G6S frame carries a \u003cstrong\u003elifetime warranty\u003c\/strong\u003e. Moving parts, cables, pulleys, and attachments are covered for \u003cstrong\u003e2 years\u003c\/strong\u003e. The commercial FID bench and bumper plates are covered under their respective manufacturer warranties — contact us for full warranty details.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003c!-- REGION LINKS --\u003e\n\u003cdiv class=\"g6s-regions\"\u003e\n\u003ch3\u003e📍 Sydney Delivery \u0026amp; Assembly — All Suburbs\u003c\/h3\u003e\n\u003cp\u003eWe deliver and assemble the G6S Bundle across all Sydney regions:\u003c\/p\u003e\n\u003cdiv class=\"g6s-region-grid\"\u003e\n\u003ca title=\"Gym equipment delivery Parramatta\" href=\"\/pages\/gym-equipment-western-sydney\"\u003eParramatta\u003c\/a\u003e \u003ca title=\"Gym equipment delivery Blacktown\" href=\"\/pages\/gym-equipment-western-sydney\"\u003eBlacktown\u003c\/a\u003e \u003ca title=\"Gym equipment delivery Penrith\" href=\"\/pages\/gym-equipment-western-sydney\"\u003ePenrith\u003c\/a\u003e \u003ca title=\"Gym equipment delivery Castle Hill\" href=\"\/pages\/gym-equipment-hills-district\"\u003eCastle Hill\u003c\/a\u003e \u003ca title=\"Gym equipment delivery Liverpool\" href=\"\/pages\/gym-equipment-western-sydney\"\u003eLiverpool\u003c\/a\u003e \u003ca title=\"Gym equipment delivery Bankstown\" href=\"\/pages\/gym-equipment-western-sydney\"\u003eBankstown\u003c\/a\u003e \u003ca title=\"Gym equipment delivery Campbelltown\" href=\"\/pages\/gym-equipment-western-sydney\"\u003eCampbelltown\u003c\/a\u003e \u003ca title=\"Gym equipment delivery Cronulla\" href=\"\/pages\/gym-equipment-sutherland-shire\"\u003eCronulla\u003c\/a\u003e \u003ca title=\"Gym equipment delivery Manly\" href=\"\/pages\/gym-equipment-lower-north-shore\"\u003eManly\u003c\/a\u003e \u003ca title=\"Gym equipment delivery Mosman\" href=\"\/pages\/gym-equipment-lower-north-shore\"\u003eMosman\u003c\/a\u003e \u003ca title=\"Gym equipment delivery Chatswood\" href=\"\/pages\/gym-equipment-lower-north-shore\"\u003eChatswood\u003c\/a\u003e \u003ca title=\"Gym equipment delivery Hornsby\" href=\"\/pages\/gym-equipment-lower-north-shore\"\u003eHornsby\u003c\/a\u003e \u003ca title=\"Gym equipment delivery Bondi\" href=\"\/pages\/gym-equipment-sydney\"\u003eBondi\u003c\/a\u003e \u003ca title=\"Gym equipment delivery Ryde\" href=\"\/pages\/gym-equipment-inner-west-sydney\"\u003eRyde\u003c\/a\u003e \u003ca title=\"Gym equipment delivery Strathfield\" href=\"\/pages\/gym-equipment-inner-west-sydney\"\u003eStrathfield\u003c\/a\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"margin-top: 16px;\" class=\"g6s-regions\"\u003e\n\u003ch3\u003e🚚 Australia-Wide Freight Delivery\u003c\/h3\u003e\n\u003cp\u003eFast tracked delivery to all major cities and regional centres:\u003c\/p\u003e\n\u003cdiv class=\"g6s-region-grid\"\u003e\n\u003cspan\u003eMelbourne (VIC)\u003c\/span\u003e \u003cspan\u003eBrisbane (QLD)\u003c\/span\u003e \u003cspan\u003eAdelaide (SA)\u003c\/span\u003e \u003cspan\u003eCanberra (ACT)\u003c\/span\u003e \u003cspan\u003eGold Coast (QLD)\u003c\/span\u003e \u003cspan\u003eNewcastle (NSW)\u003c\/span\u003e \u003cspan\u003eWollongong (NSW)\u003c\/span\u003e \u003cspan\u003eSunshine Coast (QLD)\u003c\/span\u003e \u003cspan\u003eGeelong (VIC)\u003c\/span\u003e \u003cspan\u003eHobart (TAS)\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"24\/7 Gym Equipment","offers":[{"title":"Default Title","offer_id":52864446333201,"sku":"G6S-CommBen-Olym120","price":3999.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0756\/3201\/7681\/files\/g6s-smith-machine-with-dual-weight-stacks-complete-gym-bundle.webp?v=1765250963"},{"product_id":"commercial-hex-dumbbell-set-5kg-30kg-3-tier-rack","title":"Commercial Hex Dumbbell Set (5kg–30kg) + 3-Tier Dumbbell Rack","description":"\u003cdiv class=\"product-description\"\u003e\n\u003ch2\u003eCommercial Hex Dumbbell Set (5kg–30kg) with 3-Tier Dumbbell Rack \u0026amp; Barbell Storage\u003c\/h2\u003e\n\u003cp class=\"lead\"\u003eTransform your training space with the ultimate \u003cstrong\u003eCommercial Hex Dumbbell Set (5kg–30kg)\u003c\/strong\u003e. This premium 385kg free weight package includes 11 pairs of \u003cstrong\u003erubber-coated hex dumbbells\u003c\/strong\u003e and a heavy-duty \u003cstrong\u003e3-tier dumbbell rack\u003c\/strong\u003e, making it the perfect all-in-one solution for home gyms, personal training studios, and commercial facilities in Australia.\u003c\/p\u003e\n\u003ch3\u003eEngineered for Performance and Safety\u003c\/h3\u003e\n\u003cp\u003eDesigned for serious lifters, these \u003cstrong\u003erubber hex dumbbells\u003c\/strong\u003e feature a unique hexagonal shape that prevents rolling, ensuring safety between sets. The heads are encased in high-quality virgin rubber to \u003cstrong\u003eminimise noise\u003c\/strong\u003e and protect your gym flooring from impact damage. \u003cbr\u003eEach dumbbell is fitted with an \u003cstrong\u003eergonomic chrome handle\u003c\/strong\u003e featuring medium-depth knurling. This ensures a secure, non-slip grip even during sweaty, high-intensity interval training (HIIT) or heavy strength sessions.\u003c\/p\u003e\n\u003ch3\u003eSpace-Saving Storage Solution \u003cspan style=\"color: #d32f2f; font-weight: bold; font-size: 0.9em;\"\u003e(Limited Availability)\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cp\u003eKeep your gym floor clutter-free with the included \u003cstrong\u003ecommercial 3-tier dumbbell rack\u003c\/strong\u003e. Unlike standard stands, this unit features \u003cstrong\u003eintegrated vertical barbell holders\u003c\/strong\u003e, allowing you to store two Olympic or standard bars effortlessly. \u003cbr\u003e\u003cspan style=\"color: #c00; font-weight: 600;\"\u003ePlease note:\u003c\/span\u003e This \u003cstrong\u003edumbbell rack\u003c\/strong\u003e is in high demand and stocks are limited. It is specifically designed for the included Hex dumbbells. Due to its compact saddle design, round or oddly shaped dumbbells may not fit securely.\u003c\/p\u003e\n\u003ch3\u003eKey Features \u0026amp; Benefits\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eComplete Progression:\u003c\/strong\u003e 11 pairs ranging from 5kg to 30kg (2.5kg increments) to suit all strength levels.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAnti-Roll Hex Design:\u003c\/strong\u003e ideal for floor exercises like renegade rows and push-ups.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFloor Protection:\u003c\/strong\u003e Premium rubber coating reduces impact noise and scuffs.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeavy-Duty Organization:\u003c\/strong\u003e Reinforced \u003cstrong\u003e3-tier dumbbell rack\u003c\/strong\u003e with anti-slip rubber feet.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBonus Storage:\u003c\/strong\u003e Built-in holders for 2 x barbells (Olympic or Standard).\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWho is this Dumbbell Set For?\u003c\/h3\u003e\n\u003cp\u003eThis \u003cstrong\u003e5kg–30kg dumbbell package\u003c\/strong\u003e is the gold standard for anyone building a functional training space. Whether you are setting up a garage gym in \u003cstrong\u003eSydney\u003c\/strong\u003e or outfitting a fitness studio in \u003cstrong\u003eMelbourne\u003c\/strong\u003e, this set offers the durability required for daily commercial use. \u003cbr\u003eLooking to expand your setup? Pair this set with a \u003ca href=\"https:\/\/247gymequipment.com.au\/collections\/multi-functional-trainers-smith-machines\" target=\"_blank\"\u003e\u003cstrong\u003eMulti-Functional Trainer or Smith Machine\u003c\/strong\u003e\u003c\/a\u003e for a complete physique-building station.\u003c\/p\u003e\n\u003ch3\u003eTechnical Specifications\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eProduct Type:\u003c\/strong\u003e Commercial Rubber Hex Dumbbell Set with Dumbbell Rack\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight Range:\u003c\/strong\u003e 5kg – 30kg (2.5kg increments: 5, 7.5, 10, 12.5, 15, 17.5, 20, 22.5, 25, 27.5, 30kg)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTotal Set Weight:\u003c\/strong\u003e 385 kg (approx.)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTotal Dumbbells:\u003c\/strong\u003e 22 individual dumbbells (11 pairs)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDumbbell Rack Construction:\u003c\/strong\u003e Powder-coated reinforced steel\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRack Capacity:\u003c\/strong\u003e 3 Tiers + 2 Vertical Barbell Holders\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHandle Finish:\u003c\/strong\u003e Contoured Chrome with Knurling\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWarranty:\u003c\/strong\u003e 1-Year Commercial Warranty\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFrequently Asked Questions (FAQs)\u003c\/h3\u003e\n\u003cdl\u003e\n\u003cdt\u003eWhat weight increments are included in the 5-30kg set?\u003c\/dt\u003e\n\u003cdd\u003eThe set follows standard commercial increments of 2.5kg. It includes pairs of: 5, 7.5, 10, 12.5, 15, 17.5, 20, 22.5, 25, 27.5, and 30kg.\u003c\/dd\u003e\n\u003cdt\u003eCan I store Olympic barbells on this dumbbell rack?\u003c\/dt\u003e\n\u003cdd\u003eYes! The \u003cstrong\u003edumbbell rack\u003c\/strong\u003e features two vertical storage tubes at the rear, designed to hold standard or Olympic barbells, saving you the cost of a separate barbell stand.\u003c\/dd\u003e\n\u003cdt\u003eIs this dumbbell set suitable for a home garage gym?\u003c\/dt\u003e\n\u003cdd\u003eAbsolutely. The rubber coating reduces noise (keeping neighbours happy), and the compact vertical \u003cstrong\u003edumbbell rack\u003c\/strong\u003e footprint makes it ideal for garage gyms with limited floor space.\u003c\/dd\u003e\n\u003cdt\u003eDo you ship this dumbbell set to Perth or Brisbane?\u003c\/dt\u003e\n\u003cdd\u003eYes, we offer Australia-wide shipping. We deliver to \u003cstrong\u003eSydney, Melbourne, Brisbane, Adelaide, Perth\u003c\/strong\u003e, and regional areas.\u003c\/dd\u003e\n\u003cdt\u003eCan I expand this set later?\u003c\/dt\u003e\n\u003cdd\u003eYes. If you outgrow the 30kg weights, you can purchase heavier pairs individually. Browse our full \u003ca href=\"https:\/\/247gymequipment.com.au\/collections\/dumbbells\" target=\"_blank\"\u003e\u003cstrong\u003edumbbell collection here\u003c\/strong\u003e\u003c\/a\u003e.\u003c\/dd\u003e\n\u003c\/dl\u003e\n\u003ch3\u003eComplete Your Gym Setup\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/247gymequipment.com.au\/collections\/barbells\" target=\"_blank\"\u003eOlympic Barbells \u0026amp; Curl Bars\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/247gymequipment.com.au\/collections\/weight-plates\" target=\"_blank\"\u003eBumper Plates \u0026amp; Weight Sets\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/247gymequipment.com.au\/collections\/power-racks-squat-racks\" target=\"_blank\"\u003ePower Racks \u0026amp; Squat Cages\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/247gymequipment.com.au\/collections\/dumbbell-racks\" target=\"_blank\"\u003eAdditional Storage Racks\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eDelivery \u0026amp; Service Areas\u003c\/h3\u003e\n\u003cp\u003eWe provide fast, reliable shipping for heavy gym equipment across Australia. Our primary service areas include \u003cstrong\u003eSydney Metro\u003c\/strong\u003e (Milperra, Bankstown, Parramatta, Ryde, Northern Beaches, Campbelltown, Hurstville) as well as nationwide freight to \u003cstrong\u003eMelbourne, Brisbane, Adelaide, Gold Coast, and Perth\u003c\/strong\u003e.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"24\/7 Gym Equipment","offers":[{"title":"Default Title","offer_id":53067126997265,"sku":"Dumbbell Sets 5-30","price":1230.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0756\/3201\/7681\/files\/commercial-grade-dumbbell-set-5kg35kg-with-storage-rack-barbell-holders-5517100.jpg?v=1755420573"},{"product_id":"rubber-hex-dumbbell-set-5-42kg","title":"Commercial Rubber Hex Dumbbell Set 5kg–42.5kg (760kg) | Australia-Wide","description":"\u003cdiv class=\"product-description\"\u003e\n\u003ch2\u003eCommercial Rubber Hex Dumbbell Bundle (5kg–42.5kg) – 760kg Professional Set\u003c\/h2\u003e\n\u003cp class=\"lead\"\u003eUpgrade your training facility with our \u003cstrong\u003ecommercial rubber hex dumbbell set\u003c\/strong\u003e, designed for serious strength training environments. This elite 760kg \u003cstrong\u003erubber hex dumbbell set\u003c\/strong\u003e includes 16 pairs of heavy duty hex dumbbells, carefully curated to provide a seamless 2.5kg progression. It is the definitive choice for high-performance \u003cstrong\u003ehex dumbbells for home gyms\u003c\/strong\u003e and \u003cstrong\u003ecommercial gym\u003c\/strong\u003e environments across Australia.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eProfessional Grade: Heavy Duty Hex Dumbbells\u003c\/h3\u003e\n\u003cp\u003eWhen it comes to outfitting a serious lifting space, \u003cstrong\u003egym hex dumbbells\u003c\/strong\u003e need to be as resilient as the athletes using them. Our \u003cstrong\u003erubber hex dumbbells\u003c\/strong\u003e are engineered with a high-torque friction weld to ensure the heads stay permanently attached to the handles, even under the stress of daily commercial use.\u003c\/p\u003e\n\u003cp\u003eThe hexagonal shape prevents the weights from rolling, making these \u003cstrong\u003ecommercial hex dumbbells\u003c\/strong\u003e perfect for functional movements like renegade rows or floor presses. Each head is encased in high-quality, low-odour virgin rubber to protect your lifting platform and significantly \u003cstrong\u003eminimise noise\u003c\/strong\u003e during high-intensity sessions.\u003c\/p\u003e\n\u003ch3\u003eKey Features \u0026amp; Benefits\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eElite Weight Range:\u003c\/strong\u003e 16 pairs from 5kg–42.5kg in 2.5kg increments for precise progressive overload.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePremium Rubber Hex Dumbbells Australia:\u003c\/strong\u003e Designed specifically for the Australian fitness market with durable virgin rubber.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eErgonomic Grip:\u003c\/strong\u003e Contoured chrome handles with medium knurling provide a secure, non-slip feel.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEnhanced Safety:\u003c\/strong\u003e Anti-roll hex design keeps your training area organised and safe.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNoise Reduction:\u003c\/strong\u003e Impact-absorbent rubber casing protects floors and reduces clatter.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eTechnical Specifications\u003c\/h3\u003e\n\u003ctable style=\"width: 100%; border-collapse: collapse; margin: 20px 0; font-family: sans-serif;\"\u003e\n\u003cthead\u003e\n\u003ctr style=\"background-color: #222; color: #fff;\"\u003e\n\u003cth style=\"padding: 12px; border: 1px solid #ddd; text-align: left;\"\u003eFeature\u003c\/th\u003e\n\u003cth style=\"padding: 12px; border: 1px solid #ddd; text-align: left;\"\u003eDetails\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003e\u003cstrong\u003eWeight Range\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003e5kg – 42.5kg (2.5kg increments)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003e\u003cstrong\u003eTotal Pairs Included\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003e16 Pairs (5, 7.5, 10, 12.5, 15, 17.5, 20, 22.5, 25, 27.5, 30, 32.5, 35, 37.5, 40, 42.5kg)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003e\u003cstrong\u003eTotal Set Weight\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003e\u003cstrong\u003e760 kg\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003e\u003cstrong\u003eFinish\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003eVirgin Rubber Coating \u0026amp; Chrome Handles\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003e\u003cstrong\u003eShipping Method\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003eSecure Palletised Freight\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003e\u003cstrong\u003eWarranty\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003e1-Year Commercial Warranty\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp style=\"background-color: #f4f4f4; padding: 15px; border-radius: 5px; text-align: center;\"\u003e\u003cstrong\u003eNeed to add extra weights or specific pairs?\u003c\/strong\u003e\u003cbr\u003eIf you need any individual dumbbells, \u003ca rel=\"noopener\" style=\"color: #d32f2f; text-decoration: underline; font-weight: bold;\" href=\"https:\/\/247gymequipment.com.au\/collections\/dumbbells\" target=\"_blank\"\u003eclick here\u003c\/a\u003e to browse our full collection.\u003c\/p\u003e\n\u003ch3\u003eFrequently Asked Questions (FAQs)\u003c\/h3\u003e\n\u003cdl\u003e\n\u003cdt style=\"font-weight: bold; margin-top: 15px;\"\u003eHow will my 760kg dumbbell set arrive?\u003c\/dt\u003e\n\u003cdd style=\"margin-bottom: 10px;\"\u003eDue to the massive weight, this set is shipped on a \u003cstrong\u003eheavy-duty pallet\u003c\/strong\u003e via professional freight. This ensures your \u003cstrong\u003erubber hex dumbbells\u003c\/strong\u003e arrive safely and are easy to offload via tail-lift delivery.\u003c\/dd\u003e\n\u003cdt style=\"font-weight: bold; margin-top: 15px;\"\u003eWhy are these considered \"Commercial Hex Dumbbells\"?\u003c\/dt\u003e\n\u003cdd style=\"margin-bottom: 10px;\"\u003eThese weights feature high-density virgin rubber and a robust handle-to-head friction weld, ensuring they survive the frequent use and \"dropping\" common in \u003cstrong\u003ecommercial gym\u003c\/strong\u003e environments.\u003c\/dd\u003e\n\u003cdt style=\"font-weight: bold; margin-top: 15px;\"\u003eCan I buy individual pairs instead of the bundle?\u003c\/dt\u003e\n\u003cdd style=\"margin-bottom: 10px;\"\u003eYes! If you only need certain weights, you can find our \u003ca rel=\"noopener\" href=\"https:\/\/247gymequipment.com.au\/collections\/dumbbells\" target=\"_blank\"\u003eindividual dumbbells here\u003c\/a\u003e. This 5-42.5kg listing is a discounted bundle for the full 16-pair set.\u003c\/dd\u003e\n\u003cdt style=\"font-weight: bold; margin-top: 15px;\"\u003eCan I use these for a home gym setup?\u003c\/dt\u003e\n\u003cdd style=\"margin-bottom: 10px;\"\u003eAbsolutely. \u003cstrong\u003eHex dumbbells for a home gym\u003c\/strong\u003e are popular because the hexagonal heads don't roll on uneven garage floors and the rubber coating keeps noise levels low.\u003c\/dd\u003e\n\u003cdt\u003e\u003cstrong\u003eHow will my commercial rubber hex dumbbell set arrive?\u003c\/strong\u003e\u003c\/dt\u003e\n\u003cdd\u003eDue to the massive weight, this \u003cstrong\u003ecommercial rubber hex dumbbell set\u003c\/strong\u003e is shipped on a heavy-duty pallet via professional freight, ensuring safe delivery.\u003c\/dd\u003e\n\u003c\/dl\u003e\n\u003ch3\u003eWhy Choose a Full Rubber Hex Dumbbell Set?\u003c\/h3\u003e\n\u003cp\u003eA complete \u003cstrong\u003erubber hex dumbbell set\u003c\/strong\u003e allows athletes and members to train efficiently without bottlenecks or missing weight jumps. For commercial gyms, studios, schools, and high-end home gyms, a full progression ensures smoother programming, safer training, and better member experience.\u003c\/p\u003e\n\u003cp\u003eUnlike mixed or partial sets, this \u003cstrong\u003ecommercial rubber hex dumbbell set\u003c\/strong\u003e provides consistency in feel, balance, and durability across every weight. This makes it ideal for strength training, hypertrophy work, functional fitness, and rehabilitation programs where precision matters.\u003c\/p\u003e\n\u003ch3\u003eDelivery \u0026amp; Service Areas\u003c\/h3\u003e\n\u003cp\u003eWe provide reliable, palletised shipping for all \u003cstrong\u003erubber hex dumbbells Australia\u003c\/strong\u003e-wide. To ensure your 760kg order arrives in perfect condition, we only use trusted freight partners with tail-lift capabilities.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFast Dispatch to:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSydney \u0026amp; NSW:\u003c\/strong\u003e Sydney Metro, Parramatta, Ryde, Campbelltown, and regional NSW.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMelbourne \u0026amp; VIC:\u003c\/strong\u003e Melbourne Metro and all major Victorian regional hubs.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBrisbane \u0026amp; QLD:\u003c\/strong\u003e Brisbane, Gold Coast, and Sunshine Coast regions.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdelaide \u0026amp; SA:\u003c\/strong\u003e Adelaide Metro and surrounding South Australian areas.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCanberra \u0026amp; ACT:\u003c\/strong\u003e Direct palletised delivery to the ACT.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"24\/7 Gym Equipment","offers":[{"title":"5kg to 40kg (675kg)","offer_id":53089146798353,"sku":"Dumbbell-Set-5kg–40kg","price":2160.0,"currency_code":"AUD","in_stock":true},{"title":"5kg to 42.5kg (760kg)","offer_id":53089146831121,"sku":"Dumbbell-Set-5kg–42.5kg-2","price":2432.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0756\/3201\/7681\/files\/commercial-rubber-hex-dumbbell-set-760kg.jpg?v=1770528103"},{"product_id":"coloured-cast-iron-kettlebells-premium-strength-training-in-australia-copy","title":"Vinyl Kettlebells | Colour-Coded 4kg–24kg | Cast Iron Core","description":"\u003cstyle\u003e\n  .vk-wrap { --vk-bg:#f9f9f9; 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border-radius:8px; padding:16px; text-align:center; box-shadow:0 1px 3px var(--vk-shadow); }\n  .vk-wrap .vk-del-icon { font-size:24px; display:block; margin-bottom:6px; }\n  .vk-wrap .vk-del-title { font-weight:800; font-size:12px; text-transform:uppercase; letter-spacing:.04em; color:var(--vk-text); display:block; margin-bottom:4px; }\n  .vk-wrap .vk-del-text { font-size:12px; color:var(--vk-muted); line-height:1.5; }\n\n  .vk-wrap .vk-rel-grid { display:grid; grid-template-columns:repeat(2,1fr); gap:10px; margin-bottom:28px; }\n  @media(max-width:480px){ .vk-wrap .vk-rel-grid { grid-template-columns:1fr; } }\n  .vk-wrap .vk-rel-link { display:flex; align-items:center; gap:10px; background:var(--vk-card); border:1px solid var(--vk-border); border-radius:6px; padding:12px 15px; text-decoration:none; color:var(--vk-text); font-weight:700; font-size:13px; text-transform:uppercase; letter-spacing:.03em; }\n  .vk-wrap .vk-rel-link:hover { border-color:var(--vk-accent); color:var(--vk-accent); }\n  .vk-wrap .vk-rel-link .vk-arr { margin-left:auto; color:var(--vk-accent); }\n\n  .vk-wrap .vk-faq { margin-bottom:32px; }\n  .vk-wrap .vk-faq-item { border-bottom:1px solid var(--vk-border); }\n  .vk-wrap .vk-faq-item:first-child { border-top:1px solid var(--vk-border); }\n  .vk-wrap .vk-faq-item input[type=\"checkbox\"] { display:none; }\n  .vk-wrap .vk-faq-q { font-size:15px; font-weight:700; color:var(--vk-text); cursor:pointer; display:flex; justify-content:space-between; align-items:center; gap:14px; user-select:none; padding:15px 0; }\n  .vk-wrap .vk-faq-q:hover { color:var(--vk-accent); }\n  .vk-wrap .vk-faq-q::after { content:'+'; font-size:21px; color:var(--vk-accent); flex-shrink:0; transition:transform .25s; font-weight:300; }\n  .vk-wrap .vk-faq-item input:checked ~ .vk-faq-q::after { transform:rotate(45deg); }\n  .vk-wrap .vk-faq-a { font-size:14px; color:var(--vk-muted); line-height:1.75; max-height:0; overflow:hidden; transition:max-height .4s ease, padding .35s ease; }\n  .vk-wrap .vk-faq-item input:checked ~ .vk-faq-a { max-height:600px; padding-bottom:16px; }\n  .vk-wrap .vk-faq-a strong { color:var(--vk-text); }\n  .vk-wrap .vk-faq-a a { color:var(--vk-accent); font-weight:600; text-decoration:none; }\n\n  .vk-wrap .vk-div { height:1px; background:linear-gradient(90deg, var(--vk-accent) 0%, transparent 70%); margin:28px 0; opacity:.35; }\n\n  .vk-wrap .vk-geo { background:var(--vk-card-alt); border:1px solid var(--vk-border); border-radius:6px; padding:14px 18px; font-size:13px; color:var(--vk-faint); line-height:1.9; }\n  .vk-wrap .vk-geo strong { color:var(--vk-muted); }\n\n  @media(max-width:768px){ .vk-wrap .vk-use-grid, .vk-wrap .vk-feat-grid { grid-template-columns:1fr; } }\n\u003c\/style\u003e\n\n\u003cdiv class=\"vk-wrap\"\u003e\n\n  \u003cdiv class=\"vk-badge-row\"\u003e\n    \u003cspan class=\"vk-badge vk-b-green\"\u003e\u003cspan class=\"vk-dot\"\u003e\u003c\/span\u003e In Stock — Sydney Warehouse\u003c\/span\u003e\n    \u003cspan class=\"vk-badge vk-b-gold\"\u003e🏋 Colour-Coded Vinyl Kettlebells\u003c\/span\u003e\n    \u003cspan class=\"vk-badge vk-b-blue\"\u003e🛡 Floor \u0026amp; Equipment Friendly\u003c\/span\u003e\n    \u003cspan class=\"vk-badge vk-b-grey\"\u003e🚚 Fast Australia-Wide Delivery\u003c\/span\u003e\n  \u003c\/div\u003e\n\n  \u003cdiv class=\"vk-intro\"\u003e\n    \u003cp\u003e\u003cstrong\u003eVinyl Kettlebells\u003c\/strong\u003e are the colour-coded, floor-friendly choice for home gyms, PT studios and group fitness classes across Australia. Each \u003cstrong\u003evinyl-coated cast iron kettlebell\u003c\/strong\u003e features a solid cast iron core wrapped in a durable, colour-coded vinyl coating — protecting your floors, reducing noise and making weight selection instant. Available in \u003cstrong\u003e4kg, 6kg, 8kg, 10kg, 12kg, 16kg, 20kg and 24kg\u003c\/strong\u003e, with a unique colour for every weight, these \u003cstrong\u003ecoloured kettlebells\u003c\/strong\u003e are built for swings, squats, presses, Turkish get-ups and full-body functional training. The wide, ergonomic handle suits one- and two-handed work, while the vinyl shell protects timber, tile and rubber gym flooring from the marks and chips that bare cast iron leaves behind. Sold individually — build the exact set you need, from a single beginner weight to a full commercial rack.\u003c\/p\u003e\n  \u003c\/div\u003e\n\n  \u003cdiv class=\"vk-trust\"\u003e\n    \u003cspan class=\"vk-trust-item\"\u003eVinyl-Coated Cast Iron Core\u003c\/span\u003e\n    \u003cspan class=\"vk-trust-item\"\u003e8 Colour-Coded Weights\u003c\/span\u003e\n    \u003cspan class=\"vk-trust-item\"\u003eFloor \u0026amp; Equipment Protection\u003c\/span\u003e\n    \u003cspan class=\"vk-trust-item\"\u003eWide Ergonomic Handle\u003c\/span\u003e\n    \u003cspan class=\"vk-trust-item\"\u003eFlat Stable Base\u003c\/span\u003e\n    \u003cspan class=\"vk-trust-item\"\u003eSold Individually\u003c\/span\u003e\n    \u003cspan class=\"vk-trust-item\"\u003eAustralia-Wide Delivery\u003c\/span\u003e\n  \u003c\/div\u003e\n\n  \u003cdiv class=\"vk-stats\"\u003e\n    \u003cdiv class=\"vk-stat\"\u003e\n\u003cspan class=\"vk-stat-n\"\u003e8\u003cspan class=\"vk-stat-u\"\u003e sizes\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"vk-stat-l\"\u003e4kg to 24kg\u003c\/span\u003e\n\u003c\/div\u003e\n    \u003cdiv class=\"vk-stat\"\u003e\n\u003cspan class=\"vk-stat-n\"\u003e100\u003cspan class=\"vk-stat-u\"\u003e%\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"vk-stat-l\"\u003eCast Iron Core\u003c\/span\u003e\n\u003c\/div\u003e\n    \u003cdiv class=\"vk-stat\"\u003e\n\u003cspan class=\"vk-stat-n\"\u003e1\u003cspan class=\"vk-stat-u\"\u003e piece\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"vk-stat-l\"\u003eSolid Cast Construction\u003c\/span\u003e\n\u003c\/div\u003e\n    \u003cdiv class=\"vk-stat\"\u003e\n\u003cspan class=\"vk-stat-n\"\u003e8\u003cspan class=\"vk-stat-u\"\u003e colours\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"vk-stat-l\"\u003eInstant Weight ID\u003c\/span\u003e\n\u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003cdiv class=\"vk-div\"\u003e\u003c\/div\u003e\n\n  \u003cspan class=\"vk-lbl\"\u003eColour-Coded Range\u003c\/span\u003e\n  \u003ch2 class=\"vk-stitle\"\u003eVinyl Kettlebell Colours — 4kg to 24kg\u003c\/h2\u003e\n  \u003cdiv class=\"vk-color-grid\"\u003e\n    \u003cdiv class=\"vk-color-card\"\u003e\n\u003cdiv class=\"vk-swatch\" style=\"background:#7ec8e3;\"\u003e\u003c\/div\u003e\n\u003cspan class=\"vk-color-kg\"\u003e4kg\u003c\/span\u003e\u003cspan class=\"vk-color-name\"\u003eSky Blue\u003c\/span\u003e\n\u003c\/div\u003e\n    \u003cdiv class=\"vk-color-card\"\u003e\n\u003cdiv class=\"vk-swatch\" style=\"background:#7b4ea3;\"\u003e\u003c\/div\u003e\n\u003cspan class=\"vk-color-kg\"\u003e6kg\u003c\/span\u003e\u003cspan class=\"vk-color-name\"\u003ePurple\u003c\/span\u003e\n\u003c\/div\u003e\n    \u003cdiv class=\"vk-color-card\"\u003e\n\u003cdiv class=\"vk-swatch\" style=\"background:#f2d33b;\"\u003e\u003c\/div\u003e\n\u003cspan class=\"vk-color-kg\"\u003e8kg\u003c\/span\u003e\u003cspan class=\"vk-color-name\"\u003eYellow\u003c\/span\u003e\n\u003c\/div\u003e\n    \u003cdiv class=\"vk-color-card\"\u003e\n\u003cdiv class=\"vk-swatch\" style=\"background:#cc2b2b;\"\u003e\u003c\/div\u003e\n\u003cspan class=\"vk-color-kg\"\u003e10kg\u003c\/span\u003e\u003cspan class=\"vk-color-name\"\u003eRed\u003c\/span\u003e\n\u003c\/div\u003e\n    \u003cdiv class=\"vk-color-card\"\u003e\n\u003cdiv class=\"vk-swatch\" style=\"background:#2f9e44;\"\u003e\u003c\/div\u003e\n\u003cspan class=\"vk-color-kg\"\u003e12kg\u003c\/span\u003e\u003cspan class=\"vk-color-name\"\u003eGreen\u003c\/span\u003e\n\u003c\/div\u003e\n    \u003cdiv class=\"vk-color-card\"\u003e\n\u003cdiv class=\"vk-swatch\" style=\"background:#1e3a6e;\"\u003e\u003c\/div\u003e\n\u003cspan class=\"vk-color-kg\"\u003e16kg\u003c\/span\u003e\u003cspan class=\"vk-color-name\"\u003eNavy Blue\u003c\/span\u003e\n\u003c\/div\u003e\n    \u003cdiv class=\"vk-color-card\"\u003e\n\u003cdiv class=\"vk-swatch\" style=\"background:#e8731c;\"\u003e\u003c\/div\u003e\n\u003cspan class=\"vk-color-kg\"\u003e20kg\u003c\/span\u003e\u003cspan class=\"vk-color-name\"\u003eOrange\u003c\/span\u003e\n\u003c\/div\u003e\n    \u003cdiv class=\"vk-color-card\"\u003e\n\u003cdiv class=\"vk-swatch\" style=\"background:#6b4423;\"\u003e\u003c\/div\u003e\n\u003cspan class=\"vk-color-kg\"\u003e24kg\u003c\/span\u003e\u003cspan class=\"vk-color-name\"\u003eBrown\u003c\/span\u003e\n\u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003cdiv class=\"vk-hi vk-hi-blue\"\u003e\n    ℹ️ \u003cstrong\u003eWhy colour-coding matters:\u003c\/strong\u003e In group fitness classes, PT sessions and busy home gyms, the colour-coded vinyl coating means you (or your class) can grab the correct weight at a glance — no squinting at small engraved numbers mid-flow. Each weight has its own dedicated colour, so transitions between exercises and weight progressions stay fast and uninterrupted.\n  \u003c\/div\u003e\n\n  \u003cdiv class=\"vk-div\"\u003e\u003c\/div\u003e\n\n  \u003cspan class=\"vk-lbl\"\u003eKey Features\u003c\/span\u003e\n  \u003ch2 class=\"vk-stitle\"\u003eVinyl-Coated Kettlebells — Full Feature Set\u003c\/h2\u003e\n  \u003cdiv class=\"vk-feat-grid\"\u003e\n    \u003cdiv class=\"vk-feat\"\u003e\n\u003cdiv class=\"vk-f-icon\"\u003e🧱\u003c\/div\u003e\n\u003cdiv class=\"vk-f-body\"\u003e\n\u003cstrong\u003eVinyl-Coated Cast Iron Core\u003c\/strong\u003e\u003cspan\u003eA solid cast iron core delivers true, accurate weight, while the moulded vinyl coating protects floors, equipment and the kettlebell itself from chips and corrosion — the best of both worlds for indoor training\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n    \u003cdiv class=\"vk-feat\"\u003e\n\u003cdiv class=\"vk-f-icon\"\u003e🎨\u003c\/div\u003e\n\u003cdiv class=\"vk-f-body\"\u003e\n\u003cstrong\u003eColour-Coded by Weight\u003c\/strong\u003e\u003cspan\u003eEight distinct colours from Sky Blue 4kg to Brown 24kg make weight identification instant — ideal for group classes, PT studios and shared home gyms where fast selection keeps sessions flowing\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n    \u003cdiv class=\"vk-feat\"\u003e\n\u003cdiv class=\"vk-f-icon\"\u003e🛡\u003c\/div\u003e\n\u003cdiv class=\"vk-f-body\"\u003e\n\u003cstrong\u003eFloor \u0026amp; Equipment Protection\u003c\/strong\u003e\u003cspan\u003eThe vinyl shell cushions contact with the floor, reducing noise and protecting timber, tile, vinyl plank and rubber gym flooring from the dents and scratches that bare cast iron causes\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n    \u003cdiv class=\"vk-feat\"\u003e\n\u003cdiv class=\"vk-f-icon\"\u003e✊\u003c\/div\u003e\n\u003cdiv class=\"vk-f-body\"\u003e\n\u003cstrong\u003eWide Ergonomic Handle\u003c\/strong\u003e\u003cspan\u003eA smooth, wide handle gives comfortable clearance for one- and two-handed swings, cleans, snatches and get-ups — with enough room for chalk-free grip during higher-rep work\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n    \u003cdiv class=\"vk-feat\"\u003e\n\u003cdiv class=\"vk-f-icon\"\u003e📐\u003c\/div\u003e\n\u003cdiv class=\"vk-f-body\"\u003e\n\u003cstrong\u003eFlat Stable Base\u003c\/strong\u003e\u003cspan\u003eA flat, level base lets each kettlebell sit securely on the floor for renegade rows, push-ups on the handles and tidy storage — no wobble, no rolling\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n    \u003cdiv class=\"vk-feat\"\u003e\n\u003cdiv class=\"vk-f-icon\"\u003e🔈\u003c\/div\u003e\n\u003cdiv class=\"vk-f-body\"\u003e\n\u003cstrong\u003eQuieter Than Bare Iron\u003c\/strong\u003e\u003cspan\u003eThe vinyl coating dampens the clang of set-downs and contact — valuable for apartment gyms, early-morning training and noise-sensitive shared spaces\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n    \u003cdiv class=\"vk-feat\"\u003e\n\u003cdiv class=\"vk-f-icon\"\u003e🏋\u003c\/div\u003e\n\u003cdiv class=\"vk-f-body\"\u003e\n\u003cstrong\u003eBuilt for Functional Training\u003c\/strong\u003e\u003cspan\u003eSuited to kettlebell flows, HIIT, CrossFit-style conditioning, strength circuits and rehab work — a single versatile tool for full-body training in minimal space\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n    \u003cdiv class=\"vk-feat\"\u003e\n\u003cdiv class=\"vk-f-icon\"\u003e📦\u003c\/div\u003e\n\u003cdiv class=\"vk-f-body\"\u003e\n\u003cstrong\u003eSold Individually\u003c\/strong\u003e\u003cspan\u003eBuy exactly the weights you need. Start with a single beginner kettlebell or build a full colour-coded set across the 4kg–24kg range for a studio or commercial floor\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003cdiv class=\"vk-div\"\u003e\u003c\/div\u003e\n\n  \u003cspan class=\"vk-lbl\"\u003eBest Applications\u003c\/span\u003e\n  \u003ch2 class=\"vk-stitle\"\u003eWhere Vinyl Kettlebells Perform Best\u003c\/h2\u003e\n  \u003cdiv class=\"vk-use-grid\"\u003e\n    \u003cdiv class=\"vk-use-card\"\u003e\n      \u003cspan class=\"vk-use-icon\"\u003e🏠\u003c\/span\u003e\n      \u003ch3\u003eHome \u0026amp; Apartment Gyms\u003c\/h3\u003e\n      \u003cp\u003eThe vinyl coating protects timber, tile and laminate floors from damage and keeps noise down for apartments and shared living. Colour-coding makes it easy for everyone in the household to grab the right weight, and the compact footprint suits small home gym spaces.\u003c\/p\u003e\n    \u003c\/div\u003e\n    \u003cdiv class=\"vk-use-card\"\u003e\n      \u003cspan class=\"vk-use-icon\"\u003e🤳\u003c\/span\u003e\n      \u003ch3\u003eGroup Fitness \u0026amp; Studios\u003c\/h3\u003e\n      \u003cp\u003eColour-coded weights are purpose-built for group classes — instructors can call a colour and the whole room finds the right kettlebell instantly. The vinyl shell protects studio flooring across repeated daily classes and stacks neatly for storage.\u003c\/p\u003e\n    \u003c\/div\u003e\n    \u003cdiv class=\"vk-use-card\"\u003e\n      \u003cspan class=\"vk-use-icon\"\u003e🤌\u003c\/span\u003e\n      \u003ch3\u003ePersonal Training\u003c\/h3\u003e\n      \u003cp\u003ePTs running mobile or studio sessions benefit from fast weight selection, floor protection in client homes and quieter set-downs. The 4kg–24kg range covers beginners through to advanced clients within a single colour-coded system.\u003c\/p\u003e\n    \u003c\/div\u003e\n    \u003cdiv class=\"vk-use-card\"\u003e\n      \u003cspan class=\"vk-use-icon\"\u003e💪\u003c\/span\u003e\n      \u003ch3\u003eFunctional \u0026amp; HIIT Training\u003c\/h3\u003e\n      \u003cp\u003eSwings, goblet squats, snatches, Turkish get-ups, cleans and presses — vinyl kettlebells handle the full functional repertoire. Progress through the colour range as strength builds, from light technique work to heavy ballistic training.\u003c\/p\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003cdiv class=\"vk-div\"\u003e\u003c\/div\u003e\n\n  \u003cspan class=\"vk-lbl\"\u003eVinyl vs Cast Iron\u003c\/span\u003e\n  \u003ch2 class=\"vk-stitle\"\u003eVinyl Kettlebells vs Bare Cast Iron — Comparison\u003c\/h2\u003e\n  \u003ctable class=\"vk-cmp\"\u003e\n    \u003cthead\u003e\n      \u003ctr\u003e\n        \u003cth\u003eFactor\u003c\/th\u003e\n        \u003cth\u003eBare Cast Iron Kettlebell\u003c\/th\u003e\n        \u003cth class=\"vk-hi-th\"\u003e⭐ Vinyl-Coated Kettlebell\u003c\/th\u003e\n      \u003c\/tr\u003e\n    \u003c\/thead\u003e\n    \u003ctbody\u003e\n      \u003ctr\u003e\n\u003ctd\u003eFloor Protection\u003c\/td\u003e\n\u003ctd class=\"vk-mid\"\u003eNone — can chip \u0026amp; scratch\u003c\/td\u003e\n\u003ctd class=\"vk-win\"\u003eVinyl shell protects floors \u0026amp; equipment\u003c\/td\u003e\n\u003c\/tr\u003e\n      \u003ctr\u003e\n\u003ctd\u003eNoise Level\u003c\/td\u003e\n\u003ctd class=\"vk-mid\"\u003eLoud metal-on-floor clang\u003c\/td\u003e\n\u003ctd class=\"vk-win\"\u003eQuieter, cushioned set-downs\u003c\/td\u003e\n\u003c\/tr\u003e\n      \u003ctr\u003e\n\u003ctd\u003eWeight Identification\u003c\/td\u003e\n\u003ctd class=\"vk-mid\"\u003eEngraved numbers only\u003c\/td\u003e\n\u003ctd class=\"vk-win\"\u003eInstant colour-coding by weight\u003c\/td\u003e\n\u003c\/tr\u003e\n      \u003ctr\u003e\n\u003ctd\u003eCore Material\u003c\/td\u003e\n\u003ctd class=\"vk-mid\"\u003eSolid cast iron\u003c\/td\u003e\n\u003ctd class=\"vk-win\"\u003eSolid cast iron core (same true weight)\u003c\/td\u003e\n\u003c\/tr\u003e\n      \u003ctr\u003e\n\u003ctd\u003eBest Setting\u003c\/td\u003e\n\u003ctd class=\"vk-mid\"\u003eHardcore \/ outdoor \/ drop zones\u003c\/td\u003e\n\u003ctd class=\"vk-win\"\u003eHome, apartment, studio \u0026amp; group classes\u003c\/td\u003e\n\u003c\/tr\u003e\n      \u003ctr\u003e\n\u003ctd\u003eGroup Class Use\u003c\/td\u003e\n\u003ctd class=\"vk-mid\"\u003eHarder to sort quickly\u003c\/td\u003e\n\u003ctd class=\"vk-win\"\u003eIdeal — call a colour, grab \u0026amp; go\u003c\/td\u003e\n\u003c\/tr\u003e\n      \u003ctr\u003e\n\u003ctd\u003eCorrosion\u003c\/td\u003e\n\u003ctd class=\"vk-mid\"\u003eCan rust if unsealed\u003c\/td\u003e\n\u003ctd class=\"vk-win\"\u003eVinyl coating resists moisture\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003c\/tbody\u003e\n  \u003c\/table\u003e\n\n  \u003cdiv class=\"vk-div\"\u003e\u003c\/div\u003e\n\n  \u003cspan class=\"vk-lbl\"\u003eTechnical Specifications\u003c\/span\u003e\n  \u003ch2 class=\"vk-stitle\"\u003eProduct Specifications\u003c\/h2\u003e\n  \u003ctable class=\"vk-sp\"\u003e\n    \u003ctbody\u003e\n      \u003ctr\u003e\n\u003ctd\u003eProduct\u003c\/td\u003e\n\u003ctd\u003eVinyl-Coated Cast Iron Kettlebell — Colour-Coded\u003c\/td\u003e\n\u003c\/tr\u003e\n      \u003ctr\u003e\n\u003ctd\u003eCore Material\u003c\/td\u003e\n\u003ctd\u003eSolid cast iron\u003c\/td\u003e\n\u003c\/tr\u003e\n      \u003ctr\u003e\n\u003ctd\u003eCoating\u003c\/td\u003e\n\u003ctd\u003eDurable moulded vinyl, colour-coded by weight\u003c\/td\u003e\n\u003c\/tr\u003e\n      \u003ctr\u003e\n\u003ctd\u003eAvailable Weights\u003c\/td\u003e\n\u003ctd\u003e4kg, 6kg, 8kg, 10kg, 12kg, 16kg, 20kg, 24kg\u003c\/td\u003e\n\u003c\/tr\u003e\n      \u003ctr\u003e\n\u003ctd\u003eColour Coding\u003c\/td\u003e\n\u003ctd\u003e4kg Sky Blue · 6kg Purple · 8kg Yellow · 10kg Red · 12kg Green · 16kg Navy Blue · 20kg Orange · 24kg Brown\u003c\/td\u003e\n\u003c\/tr\u003e\n      \u003ctr\u003e\n\u003ctd\u003eHandle\u003c\/td\u003e\n\u003ctd\u003eWide ergonomic handle — suits one- and two-handed work\u003c\/td\u003e\n\u003c\/tr\u003e\n      \u003ctr\u003e\n\u003ctd\u003eBase\u003c\/td\u003e\n\u003ctd\u003eFlat, stable base for floor exercises \u0026amp; storage\u003c\/td\u003e\n\u003c\/tr\u003e\n      \u003ctr\u003e\n\u003ctd\u003eSold As\u003c\/td\u003e\n\u003ctd\u003eIndividual kettlebells — build your own set\u003c\/td\u003e\n\u003c\/tr\u003e\n      \u003ctr\u003e\n\u003ctd\u003eBest For\u003c\/td\u003e\n\u003ctd\u003eHome gym, apartment gym, PT studio, group fitness, functional training, HIIT\u003c\/td\u003e\n\u003c\/tr\u003e\n      \u003ctr\u003e\n\u003ctd\u003eFloor Compatibility\u003c\/td\u003e\n\u003ctd\u003eTimber, tile, laminate, vinyl plank, rubber gym flooring\u003c\/td\u003e\n\u003c\/tr\u003e\n      \u003ctr\u003e\n\u003ctd\u003eCleaning\u003c\/td\u003e\n\u003ctd\u003eWipe with a damp cloth and mild detergent — avoid harsh solvents\u003c\/td\u003e\n\u003c\/tr\u003e\n      \u003ctr\u003e\n\u003ctd\u003eDelivery\u003c\/td\u003e\n\u003ctd\u003eAustralia-wide — Sydney, Melbourne, Brisbane, Adelaide, Perth, Canberra \u0026amp; regional\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003c\/tbody\u003e\n  \u003c\/table\u003e\n\n  \u003cdiv class=\"vk-div\"\u003e\u003c\/div\u003e\n\n  \u003cspan class=\"vk-lbl\"\u003eWho Is This Right For?\u003c\/span\u003e\n  \u003ch2 class=\"vk-stitle\"\u003eVinyl Kettlebells Are Ideal For\u003c\/h2\u003e\n  \u003cul class=\"vk-who\"\u003e\n    \u003cli\u003e\n\u003cstrong\u003eHome \u0026amp; apartment gym owners\u003c\/strong\u003e — who want to protect timber, tile and laminate floors and keep training noise down without sacrificing a true cast iron feel\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eBeginners starting kettlebell training\u003c\/strong\u003e — the 4kg, 6kg and 8kg options provide a safe, manageable entry point for learning swings, goblet squats and technique\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eGroup fitness instructors \u0026amp; studios\u003c\/strong\u003e — colour-coded weights let a whole class find the right kettlebell instantly when you call a colour\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003ePersonal trainers\u003c\/strong\u003e — running mobile or studio sessions who need floor protection in client homes, fast selection and a full beginner-to-advanced weight range\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eFunctional \u0026amp; HIIT athletes\u003c\/strong\u003e — who want one versatile tool for swings, cleans, snatches, presses and get-ups in minimal space\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eAnyone comparing to Bunnings or department-store kettlebells\u003c\/strong\u003e — our vinyl kettlebells use a true solid cast iron core with a wide training handle, rather than the cement-filled budget kettlebells common in general retail\u003c\/li\u003e\n  \u003c\/ul\u003e\n\n  \u003cdiv class=\"vk-div\"\u003e\u003c\/div\u003e\n\n  \u003cspan class=\"vk-lbl\"\u003eDelivery \u0026amp; Pickup\u003c\/span\u003e\n  \u003ch2 class=\"vk-stitle\"\u003eVinyl Kettlebells Delivered Across Australia\u003c\/h2\u003e\n  \u003cdiv class=\"vk-del-grid\"\u003e\n    \u003cdiv class=\"vk-del-card\"\u003e\n\u003cspan class=\"vk-del-icon\"\u003e📍\u003c\/span\u003e\u003cspan class=\"vk-del-title\"\u003eFree Sydney Pickup\u003c\/span\u003e\u003cspan class=\"vk-del-text\"\u003eCollect from our Milperra NSW warehouse. 10\/202 Milperra Road, Milperra NSW 2214. Mon–Fri 9am–5pm · Sat 9am–1pm\u003c\/span\u003e\n\u003c\/div\u003e\n    \u003cdiv class=\"vk-del-card\"\u003e\n\u003cspan class=\"vk-del-icon\"\u003e🏪\u003c\/span\u003e\u003cspan class=\"vk-del-title\"\u003eDepot Pickup\u003c\/span\u003e\u003cspan class=\"vk-del-text\"\u003eMelbourne · Brisbane · Adelaide · Canberra · Perth — depot pickup available. Contact us to arrange your state collection point\u003c\/span\u003e\n\u003c\/div\u003e\n    \u003cdiv class=\"vk-del-card\"\u003e\n\u003cspan class=\"vk-del-icon\"\u003e🚚\u003c\/span\u003e\u003cspan class=\"vk-del-title\"\u003eAustralia-Wide Freight\u003c\/span\u003e\u003cspan class=\"vk-del-text\"\u003eFast freight to all states \u0026amp; territories. Bulk pricing for studios \u0026amp; gym fitouts. Call \u003ca href=\"tel:+611300247888\" style=\"color:#9a7209;font-weight:600;\"\u003e1300 247 888\u003c\/a\u003e for a quote\u003c\/span\u003e\n\u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003cdiv class=\"vk-hi vk-hi-green\"\u003e\n    \u003cstrong\u003eBuilding a full set or fitting out a studio?\u003c\/strong\u003e Contact us on \u003ca href=\"tel:+611300247888\"\u003e1300 247 888\u003c\/a\u003e or \u003ca href=\"https:\/\/wa.me\/61412029000\" target=\"_blank\" rel=\"noopener\"\u003eWhatsApp +61 412 029 000\u003c\/a\u003e for bulk kettlebell pricing and a freight quote. We supply colour-coded vinyl kettlebells for home gyms, PT studios and commercial fitouts across Australia.\n  \u003c\/div\u003e\n\n  \u003cspan class=\"vk-lbl\"\u003eAlso Available\u003c\/span\u003e\n  \u003ch2 class=\"vk-stitle\"\u003eMore Kettlebells \u0026amp; Training Gear\u003c\/h2\u003e\n  \u003cdiv class=\"vk-rel-grid\"\u003e\n    \u003ca class=\"vk-rel-link\" href=\"\/collections\/kettlebells\"\u003e🧱 Cast Iron Competition Kettlebells \u003cspan class=\"vk-arr\"\u003e→\u003c\/span\u003e\u003c\/a\u003e\n    \u003ca class=\"vk-rel-link\" href=\"\/collections\/kettlebells\"\u003e🏋 Powder-Coat Cast Iron Kettlebells \u003cspan class=\"vk-arr\"\u003e→\u003c\/span\u003e\u003c\/a\u003e\n    \u003ca class=\"vk-rel-link\" href=\"\/collections\/dumbbells\"\u003e💪 Hex \u0026amp; Rubber Dumbbells \u003cspan class=\"vk-arr\"\u003e→\u003c\/span\u003e\u003c\/a\u003e\n    \u003ca class=\"vk-rel-link\" href=\"\/collections\/rubber-gym-mats-flooring\"\u003e⬜ Rubber Gym Flooring \u0026amp; Mats \u003cspan class=\"vk-arr\"\u003e→\u003c\/span\u003e\u003c\/a\u003e\n  \u003c\/div\u003e\n\n  \u003cdiv class=\"vk-div\"\u003e\u003c\/div\u003e\n\n  \u003cdiv class=\"vk-faq\"\u003e\n    \u003cspan class=\"vk-lbl\"\u003eFrequently Asked Questions\u003c\/span\u003e\n    \u003ch2 class=\"vk-stitle\"\u003eVinyl Kettlebells — FAQ\u003c\/h2\u003e\n\n    \u003cdiv class=\"vk-faq-item\"\u003e\n      \u003cinput type=\"checkbox\" id=\"vkf1\"\u003e\n      \u003clabel class=\"vk-faq-q\" for=\"vkf1\"\u003eWhat is a vinyl kettlebell and how is it different from a cast iron kettlebell?\u003c\/label\u003e\n      \u003cdiv class=\"vk-faq-a\"\u003eA \u003cstrong\u003evinyl kettlebell\u003c\/strong\u003e has a solid cast iron core wrapped in a moulded vinyl coating, while a standard cast iron kettlebell is bare metal. The cast iron core means a vinyl kettlebell delivers the same true, accurate weight and solid feel — the difference is the protective shell. The vinyl coating protects your floors and equipment from chips and scratches, dampens noise on set-down, resists moisture and corrosion, and is colour-coded by weight for fast identification. Bare cast iron is generally preferred for outdoor use and hardcore drop zones, whereas vinyl kettlebells are the better choice for home gyms, apartments, PT studios and group fitness classes where floor protection, quieter training and quick weight selection matter most.\u003c\/div\u003e\n    \u003c\/div\u003e\n\n    \u003cdiv class=\"vk-faq-item\"\u003e\n      \u003cinput type=\"checkbox\" id=\"vkf2\"\u003e\n      \u003clabel class=\"vk-faq-q\" for=\"vkf2\"\u003eWhat weight kettlebell should a beginner start with?\u003c\/label\u003e\n      \u003cdiv class=\"vk-faq-a\"\u003eIt depends on your training background and the exercise. As a general guide, beginners new to kettlebell training often start with \u003cstrong\u003e4kg to 8kg\u003c\/strong\u003e for learning technique on swings, goblet squats and presses. Many women start around 6–8kg and many men around 8–12kg for two-handed swings, then adjust based on the movement — pressing and single-arm work usually requires a lighter bell than two-handed swings or deadlifts. Because our vinyl kettlebells are sold individually and colour-coded, a common starter approach is to buy two or three weights (for example 8kg, 12kg and 16kg) so you have a lighter bell for technical lifts and a heavier one for ballistic work. If you are unsure, start lighter and master the movement pattern before progressing.\u003c\/div\u003e\n    \u003c\/div\u003e\n\n    \u003cdiv class=\"vk-faq-item\"\u003e\n      \u003cinput type=\"checkbox\" id=\"vkf3\"\u003e\n      \u003clabel class=\"vk-faq-q\" for=\"vkf3\"\u003eAre vinyl kettlebells good for protecting my floors?\u003c\/label\u003e\n      \u003cdiv class=\"vk-faq-a\"\u003e\n\u003cstrong\u003eYes — floor protection is one of the main reasons people choose vinyl over bare cast iron.\u003c\/strong\u003e The moulded vinyl coating cushions every contact between the kettlebell and the floor, which significantly reduces the risk of dents, scratches and chips on timber, tile, laminate and vinyl plank flooring. It also reduces noise on set-down, which is valuable in apartments and shared living spaces. That said, vinyl provides protection, not invincibility — we still recommend setting kettlebells down with control rather than dropping them, and for heavy training we suggest pairing them with rubber gym flooring for the best combination of floor and equipment protection.\u003c\/div\u003e\n    \u003c\/div\u003e\n\n    \u003cdiv class=\"vk-faq-item\"\u003e\n      \u003cinput type=\"checkbox\" id=\"vkf4\"\u003e\n      \u003clabel class=\"vk-faq-q\" for=\"vkf4\"\u003eAre these vinyl kettlebells suitable for commercial gyms and studios?\u003c\/label\u003e\n      \u003cdiv class=\"vk-faq-a\"\u003eYes. Vinyl kettlebells are very well suited to \u003cstrong\u003ePT studios, group fitness rooms and boutique gyms\u003c\/strong\u003e, where the colour-coding speeds up class flow and the vinyl coating protects studio flooring across repeated daily use. The solid cast iron core stands up to high-frequency commercial training. For a dedicated heavy strength or drop zone — where athletes are regularly dropping bells from overhead — many commercial facilities also stock competition-style steel or bare cast iron kettlebells alongside their vinyl range. For most functional, conditioning and group-class settings, however, the vinyl colour-coded range is the practical commercial choice. Contact us for bulk studio pricing across the full 4kg–24kg range.\u003c\/div\u003e\n    \u003c\/div\u003e\n\n    \u003cdiv class=\"vk-faq-item\"\u003e\n      \u003cinput type=\"checkbox\" id=\"vkf5\"\u003e\n      \u003clabel class=\"vk-faq-q\" for=\"vkf5\"\u003eWhat does each kettlebell colour mean?\u003c\/label\u003e\n      \u003cdiv class=\"vk-faq-a\"\u003eEach weight in our range has its own dedicated colour so you can identify it at a glance: \u003cstrong\u003e4kg is Sky Blue, 6kg is Purple, 8kg is Yellow, 10kg is Red, 12kg is Green, 16kg is Navy Blue, 20kg is Orange and 24kg is Brown\u003c\/strong\u003e. This colour-coding is the key practical advantage of vinyl kettlebells in busy environments — in a group class an instructor can call a colour and the whole room finds the correct weight instantly, and in a shared home gym everyone can grab the right bell without checking engraved numbers. The colours are moulded into the vinyl coating rather than painted on, so they do not rub off with normal use.\u003c\/div\u003e\n    \u003c\/div\u003e\n\n    \u003cdiv class=\"vk-faq-item\"\u003e\n      \u003cinput type=\"checkbox\" id=\"vkf6\"\u003e\n      \u003clabel class=\"vk-faq-q\" for=\"vkf6\"\u003eCan I do kettlebell swings and snatches with vinyl kettlebells?\u003c\/label\u003e\n      \u003cdiv class=\"vk-faq-a\"\u003eYes — vinyl kettlebells handle the full range of ballistic and grind movements including \u003cstrong\u003eswings, cleans, snatches, presses, goblet squats and Turkish get-ups\u003c\/strong\u003e. The wide, smooth handle gives comfortable clearance for both one- and two-handed work and allows the bell to rotate around the forearm during cleans and snatches. For higher-rep snatch work some lifters prefer a competition-style kettlebell with a thinner, more standardised handle, but for general functional training, HIIT and strength circuits the vinyl kettlebell handle is comfortable and practical. As always, learn correct technique — particularly the hip hinge for swings — before progressing to heavier weights.\u003c\/div\u003e\n    \u003c\/div\u003e\n\n    \u003cdiv class=\"vk-faq-item\"\u003e\n      \u003cinput type=\"checkbox\" id=\"vkf7\"\u003e\n      \u003clabel class=\"vk-faq-q\" for=\"vkf7\"\u003eHow do vinyl kettlebells compare to Bunnings or department-store kettlebells?\u003c\/label\u003e\n      \u003cdiv class=\"vk-faq-a\"\u003eBudget kettlebells from general retailers and some department stores are often \u003cstrong\u003ecement or concrete-filled with a thin plastic shell\u003c\/strong\u003e, which makes them physically larger for the same weight and gives them a different balance to a true cast iron kettlebell. Our vinyl kettlebells use a \u003cstrong\u003esolid cast iron core\u003c\/strong\u003e, so the weight is dense, accurate and balanced for training, with a wide handle designed for kettlebell work rather than light home use. The result is a more compact, better-balanced bell that performs like a proper training kettlebell while still offering the floor protection and colour-coding benefits of a vinyl coating. For anyone training seriously rather than occasionally, the cast iron core makes a noticeable difference in feel and durability.\u003c\/div\u003e\n    \u003c\/div\u003e\n\n    \u003cdiv class=\"vk-faq-item\"\u003e\n      \u003cinput type=\"checkbox\" id=\"vkf8\"\u003e\n      \u003clabel class=\"vk-faq-q\" for=\"vkf8\"\u003eHow do I clean and care for vinyl kettlebells?\u003c\/label\u003e\n      \u003cdiv class=\"vk-faq-a\"\u003eVinyl kettlebells are very low-maintenance. \u003cstrong\u003eWipe the vinyl coating and handle with a damp cloth and a mild detergent\u003c\/strong\u003e to remove sweat, dust and chalk, then dry before storage. Avoid harsh chemical solvents, bleach and abrasive scourers, as these can degrade the vinyl over time. If you use chalk, brush loose chalk off the handle regularly. Store kettlebells on a flat surface or dedicated rack away from prolonged direct sunlight, which can fade vinyl over very long periods. With basic care, a vinyl-coated cast iron kettlebell will last for many years of regular training.\u003c\/div\u003e\n    \u003c\/div\u003e\n\n    \u003cdiv class=\"vk-faq-item\"\u003e\n      \u003cinput type=\"checkbox\" id=\"vkf9\"\u003e\n      \u003clabel class=\"vk-faq-q\" for=\"vkf9\"\u003eAre these sold individually or as a set?\u003c\/label\u003e\n      \u003cdiv class=\"vk-faq-a\"\u003e\n\u003cstrong\u003eThese vinyl kettlebells are sold individually\u003c\/strong\u003e, so you can build exactly the set you need rather than paying for weights you will not use. A beginner might start with a single 8kg, while a home gym owner might choose 8kg, 12kg and 16kg to cover light, medium and heavy work. PT studios and group fitness rooms often order multiples across the full 4kg–24kg range to equip a whole class. If you are putting together a multi-kettlebell order or a studio fitout, contact us on \u003ca href=\"tel:+611300247888\"\u003e1300 247 888\u003c\/a\u003e or WhatsApp for bulk pricing and a combined freight quote.\u003c\/div\u003e\n    \u003c\/div\u003e\n\n    \u003cdiv class=\"vk-faq-item\"\u003e\n      \u003cinput type=\"checkbox\" id=\"vkf10\"\u003e\n      \u003clabel class=\"vk-faq-q\" for=\"vkf10\"\u003eDo you deliver vinyl kettlebells Australia-wide?\u003c\/label\u003e\n      \u003cdiv class=\"vk-faq-a\"\u003eYes. We deliver to all Australian states and territories including \u003cstrong\u003eSydney, Melbourne, Brisbane, Adelaide, Perth and Canberra\u003c\/strong\u003e, plus all regional areas. You can also collect free from our \u003cstrong\u003eMilperra NSW warehouse\u003c\/strong\u003e (Mon–Fri 9am–5pm, Sat 9am–1pm), with depot pickup available in Melbourne, Brisbane, Adelaide and Canberra. Because kettlebells are dense and heavy, freight is calculated by weight and destination — for multi-bell orders or studio fitouts, contact us on \u003ca href=\"tel:+611300247888\"\u003e1300 247 888\u003c\/a\u003e for a freight quote specific to your postcode and order quantity.\u003c\/div\u003e\n    \u003c\/div\u003e\n\n  \u003c\/div\u003e\n\n  \u003cdiv class=\"vk-geo\"\u003e\n    \u003cstrong\u003eVinyl Kettlebells — Delivery Areas Australia:\u003c\/strong\u003e\u003cbr\u003e\n    Sydney (NSW) · Parramatta · Penrith · Blacktown · Liverpool · Campbelltown · Bankstown · Eastern Suburbs · Northern Beaches · Inner West · North Shore · Western Sydney · Sutherland Shire · Wollongong · Newcastle · Melbourne (VIC) · Richmond · Brunswick · Geelong · Brisbane (QLD) · Gold Coast · Sunshine Coast · Adelaide (SA) · Perth (WA) · Canberra (ACT) · Hobart (TAS) · Darwin (NT) · All Regional Australia\n  \u003c\/div\u003e\n\n\u003c\/div\u003e","brand":"24\/7 Gym Equipment","offers":[{"title":"4kg - Sky Blue Colour","offer_id":53602979119377,"sku":"4kg-Vinyl-248705","price":25.0,"currency_code":"AUD","in_stock":true},{"title":"6KG - Purple Colour","offer_id":53602979152145,"sku":"6kg-Vinyl-248706","price":35.0,"currency_code":"AUD","in_stock":true},{"title":"8KG - Yellow Colour","offer_id":53602980954385,"sku":"8kg-Vinyl-248707","price":40.0,"currency_code":"AUD","in_stock":true},{"title":"10KG - Red Colour","offer_id":53602979184913,"sku":"10kg-Vinyl-248708","price":50.0,"currency_code":"AUD","in_stock":true},{"title":"12KG - Green color","offer_id":53602979217681,"sku":"12kg-Vinyl-248709","price":57.5,"currency_code":"AUD","in_stock":true},{"title":"16KG - Nave Blue Colour","offer_id":53602979250449,"sku":"16kg-Vinyl-248710","price":72.0,"currency_code":"AUD","in_stock":true},{"title":"20KG - Orange Colour","offer_id":53602990817553,"sku":"20kg-Vinyl-248711","price":90.0,"currency_code":"AUD","in_stock":true},{"title":"24KG - Brown Colour","offer_id":53602990850321,"sku":"24kg-Vinyl-248712","price":108.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0756\/3201\/7681\/files\/VinylCoatedKettlebell.jpg?v=1779956778"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0756\/3201\/7681\/collections\/promotional-bundles-2326957.jpg?v=1758498270","url":"https:\/\/247gymequipment.com.au\/collections\/24-7-deals.oembed?page=2","provider":"24\/7 Gym Equipment","version":"1.0","type":"link"}