{"title":"Black Friday Gym Equipment Deals Australia","description":"\n\u003cstyle\u003e\n\/* 24\/7 Gym Equipment — Black Friday Collection *\/\n.bf247 {\n  --bg: #f9f9f9;\n  --card: #ffffff;\n  --card-alt: #f2f2f2;\n  --border: #dcdcdc;\n  --accent: #9a7209;\n  --accent-lt: #f5e9c8;\n  --text: #1a1a1a;\n  --muted: #4a4a4a;\n  color: var(--text);\n  line-height: 1.7;\n  font-size: 15px;\n}\n.bf247 * { box-sizing: border-box; }\n.bf247 h2 {\n  font-size: clamp(22px, 3vw, 29px);\n  line-height: 1.3;\n  margin: 0 0 14px;\n  font-weight: 700;\n}\n.bf247 h3 {\n  font-size: 18px;\n  line-height: 1.4;\n  margin: 0 0 10px;\n}\n.bf247 p { margin: 0 0 14px; }\n.bf247 .hero {\n  background: var(--bg);\n  border: 1px solid var(--border);\n  border-radius: 12px;\n  padding: 28px;\n  margin-bottom: 22px;\n}\n.bf247 .eyebrow {\n  color: var(--accent);\n  font-size: 12px;\n  font-weight: 700;\n  letter-spacing: 1.2px;\n  text-transform: uppercase;\n  margin-bottom: 10px;\n}\n.bf247 .grid {\n  display: grid;\n  grid-template-columns: repeat(2, minmax(0, 1fr));\n  gap: 14px;\n  margin: 20px 0;\n}\n.bf247 .card {\n  background: var(--card);\n  border: 1px solid var(--border);\n  border-radius: 10px;\n  padding: 20px;\n}\n.bf247 .highlight {\n  background: var(--accent-lt);\n  border-left: 4px solid var(--accent);\n  padding: 18px 20px;\n  border-radius: 6px;\n  margin: 22px 0;\n}\n.bf247 .section { margin: 30px 0; }\n.bf247 a {\n  color: var(--accent);\n  text-decoration: underline;\n  text-underline-offset: 3px;\n}\n.bf247 .btn {\n  display: inline-block;\n  background: var(--text);\n  color: #fff;\n  padding: 11px 20px;\n  border-radius: 6px;\n  text-decoration: none;\n  font-weight: 600;\n  margin: 8px 8px 0 0;\n}\n.bf247 .btn:hover {\n  background: var(--accent);\n  color: #fff;\n}\n.bf247 .faq {\n  border-top: 1px solid var(--border);\n  padding: 16px 0;\n}\n.bf247 .faq:last-child {\n  border-bottom: 1px solid var(--border);\n}\n@media (max-width: 640px) {\n  .bf247 .grid { grid-template-columns: 1fr; }\n  .bf247 .hero { padding: 20px; }\n  .bf247 .card { padding: 16px; }\n}\n\u003c\/style\u003e\n\n\u003csection class=\"bf247\"\u003e\n\n  \u003cdiv class=\"hero\"\u003e\n    \u003cp class=\"eyebrow\"\u003e24\/7 Gym Equipment | Black Friday Australia\u003c\/p\u003e\n    \u003ch2\u003eBlack Friday Gym Equipment Deals Australia\u003c\/h2\u003e\n    \u003cp\u003e\n      Upgrade your home gym or commercial training space\n      with Black Friday gym equipment deals at\n      \u003cstrong\u003e24\/7 Gym Equipment\u003c\/strong\u003e.\n      Explore selected offers on functional trainers,\n      Smith machines, power racks, adjustable benches,\n      Olympic barbells, weight plates, dumbbells\n      and complete gym packages.\n    \u003c\/p\u003e\n    \u003cp\u003e\n      Whether you're building your first home gym or\n      upgrading a professional facility, discover\n      quality strength equipment and great-value bundles\n      with Australia-wide delivery options.\n    \u003c\/p\u003e\n    \u003ca class=\"btn\" href=\"#product-grid\"\u003eExplore Black Friday Deals\u003c\/a\u003e\n  \u003c\/div\u003e\n\n  \u003cdiv class=\"section\"\u003e\n    \u003ch2\u003eExplore Our Black Friday Gym Equipment Offers\u003c\/h2\u003e\n    \u003cdiv class=\"grid\"\u003e\n\n      \u003cdiv class=\"card\"\u003e\n        \u003ch3\u003eFunctional Trainers \u0026amp; Smith Machines\u003c\/h3\u003e\n        \u003cp\u003e\n          Discover versatile all-in-one strength machines,\n          dual cable functional trainers and Smith machine\n          combinations for home and commercial gyms.\n        \u003c\/p\u003e\n      \u003c\/div\u003e\n\n      \u003cdiv class=\"card\"\u003e\n        \u003ch3\u003eComplete Gym Bundles\u003c\/h3\u003e\n        \u003cp\u003e\n          Save with selected gym packages combining\n          strength machines, benches, barbells,\n          weight plates and essential accessories.\n        \u003c\/p\u003e\n        \u003ca href=\"\/collections\/24-7-deals\"\u003e\n          Explore Gym Bundles\n        \u003c\/a\u003e\n      \u003c\/div\u003e\n\n      \u003cdiv class=\"card\"\u003e\n        \u003ch3\u003eBarbells, Weight Plates \u0026amp; Dumbbells\u003c\/h3\u003e\n        \u003cp\u003e\n          Shop selected deals on Olympic barbells,\n          bumper plates, cast iron weight plates,\n          dumbbells and other strength training essentials.\n        \u003c\/p\u003e\n      \u003c\/div\u003e\n\n      \u003cdiv class=\"card\"\u003e\n        \u003ch3\u003ePower Racks, Benches \u0026amp; Accessories\u003c\/h3\u003e\n        \u003cp\u003e\n          Complete your training setup with adjustable\n          benches, power racks, gym attachments and\n          other selected equipment offers.\n        \u003c\/p\u003e\n      \u003c\/div\u003e\n\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003cdiv class=\"highlight\"\u003e\n    \u003ch3\u003eBuild Your Own Gym Package\u003c\/h3\u003e\n    \u003cp\u003e\n      Looking for a more personalised gym setup?\n      Selected packages may offer configurable options,\n      allowing you to choose from available barbells,\n      benches, weight plates and accessories.\n      Upgrade options and additional costs are\n      displayed where available.\n    \u003c\/p\u003e\n    \u003cp\u003e\n      Explore our bundles or contact our team for help\n      creating a package to suit your training needs.\n    \u003c\/p\u003e\n    \u003ca href=\"\/collections\/24-7-deals\"\u003e\n      Browse Gym Packages\n    \u003c\/a\u003e\n  \u003c\/div\u003e\n\n  \u003cdiv class=\"section\"\u003e\n    \u003ch2\u003eBlack Friday Home Gym \u0026amp; Commercial Equipment Sale\u003c\/h2\u003e\n    \u003cp\u003e\n      From compact garage gym setups to fully equipped\n      personal training studios, our Black Friday\n      collection brings together selected offers\n      across popular strength training categories.\n    \u003c\/p\u003e\n    \u003cp\u003e\n      Compare available equipment, explore package\n      options and choose products suited to your space,\n      budget and training goals.\n      Offers, stock and pricing may change throughout\n      the promotional period.\n    \u003c\/p\u003e\n  \u003c\/div\u003e\n\n  \u003cdiv class=\"section\"\u003e\n    \u003ch2\u003eAustralia-Wide Gym Equipment Delivery\u003c\/h2\u003e\n    \u003cp\u003e\n      We deliver gym equipment throughout Australia,\n      including Sydney, Melbourne, Brisbane, Adelaide,\n      Perth, Canberra and regional locations.\n      Delivery costs and available freight services\n      depend on your order and destination.\n    \u003c\/p\u003e\n    \u003cp\u003e\n      Warehouse collection is available from our\n      Milperra, NSW location by arrangement.\n      Freight depot collection may be available for\n      eligible larger orders, with applicable freight\n      charges. Professional installation is available\n      in Sydney and Melbourne metro areas by arrangement.\n    \u003c\/p\u003e\n  \u003c\/div\u003e\n\n  \u003cdiv class=\"section\"\u003e\n    \u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\n    \u003cdiv class=\"faq\"\u003e\n      \u003ch3\u003eWhat gym equipment is included in Black Friday?\u003c\/h3\u003e\n      \u003cp\u003e\n        Selected offers may include functional trainers,\n        Smith machines, power racks, weight benches,\n        barbells, dumbbells, weight plates and complete\n        gym bundles. Browse this collection for\n        current products and prices.\n      \u003c\/p\u003e\n    \u003c\/div\u003e\n\n    \u003cdiv class=\"faq\"\u003e\n      \u003ch3\u003eCan I customise my Black Friday gym bundle?\u003c\/h3\u003e\n      \u003cp\u003e\n        Selected bundles may offer customisation options.\n        Available upgrades and any additional charges\n        will be shown on eligible product pages.\n        You can also contact us to discuss a custom package.\n      \u003c\/p\u003e\n    \u003c\/div\u003e\n\n    \u003cdiv class=\"faq\"\u003e\n      \u003ch3\u003eDo you deliver Black Friday orders Australia-wide?\u003c\/h3\u003e\n      \u003cp\u003e\n        Yes. We offer Australia-wide delivery, subject\n        to product and location restrictions.\n        Freight charges are calculated based on\n        the order and delivery destination.\n      \u003c\/p\u003e\n    \u003c\/div\u003e\n\n    \u003cdiv class=\"faq\"\u003e\n      \u003ch3\u003eCan I inspect gym equipment before buying?\u003c\/h3\u003e\n      \u003cp\u003e\n        Yes. Visit our Sydney showroom at\n        Unit 10\/202 Milperra Road, Milperra NSW 2214.\n        We're open Monday to Friday, 9am–5pm,\n        and Saturday by appointment.\n        Please confirm display availability before visiting.\n      \u003c\/p\u003e\n    \u003c\/div\u003e\n\n    \u003cdiv class=\"faq\"\u003e\n      \u003ch3\u003eAre Black Friday deals available all year?\u003c\/h3\u003e\n      \u003cp\u003e\n        Black Friday promotional offers are seasonal.\n        Outside the event, you can explore our ongoing\n        clearance offers and promotional gym bundles.\n      \u003c\/p\u003e\n    \u003c\/div\u003e\n\n  \u003c\/div\u003e\n\n  \u003cdiv class=\"highlight\"\u003e\n    \u003ch3\u003eNeed Help Choosing Your Gym Equipment?\u003c\/h3\u003e\n    \u003cp\u003e\n      Our team can help you compare equipment,\n      select compatible accessories and plan\n      your home or commercial gym setup.\n    \u003c\/p\u003e\n    \u003cp\u003e\n      \u003cstrong\u003eCall:\u003c\/strong\u003e 1300 247 888\u003cbr\u003e\n      \u003cstrong\u003eEmail:\u003c\/strong\u003e\n      \u003ca href=\"mailto:sales@247gymequipment.com.au\"\u003e\n        sales@247gymequipment.com.au\n      \u003c\/a\u003e\n    \u003c\/p\u003e\n  \u003c\/div\u003e\n\n\u003c\/section\u003e\n","products":[{"product_id":"xf10-functional-trainer-smith-machine-bundle","title":"XF10 Functional Trainer Smith Machine — Complete Bundle","description":"\u003c!-- ============================================================\n     KEYWORD SUMMARY, XF10 Functional Trainer Smith Machine Bundle\n     247 Gym Equipment | 247gymequipment.com.au\n     ============================================================\n\nKEYWORD SUMMARY TABLE\n\n| Type              | Keywords                                                                                   |\n|-------------------|-------------------------------------------------------------------------------------------|\n| Primary           | XF10 functional trainer Smith machine Australia, functional trainer with Smith machine, XF10 all-in-one gym machine |\n| Secondary         | buy XF10 bundle online, XF10 gym machine for sale Australia, functional trainer Smith machine bundle |\n| Commercial intent | best functional trainer Australia, best all-in-one gym machine Australia, commercial functional trainer Smith machine bundle |\n| Long tail         | functional trainer Smith machine with leg extension and curl attachment Australia, gym bundle with flooring included |\n| Problem aware     | home gym takes up too much space, need cables and Smith machine in one unit               |\n| Solution aware    | all-in-one gym machine that replaces three machines, functional trainer with Smith machine |\n| Product aware     | XF10 review Australia, XF10 bundle specs, XF10 vs standalone functional trainer           |\n| Local Australian  | XF10 gym machine Sydney, functional trainer Smith machine Melbourne, Brisbane gym machine  |\n| AI search style   | what is the best all-in-one gym machine for a home gym Australia, is the XF10 worth buying |\n| Comparison        | XF10 bundle vs standalone functional trainer, functional trainer vs Smith machine, functional trainer vs cable machine |\n| Transactional     | buy XF10 bundle, XF10 price Australia, XF10 functional trainer bundle for sale            |\n| Use case          | XF10 for PT studio, XF10 for garage gym, all-in-one machine for home gym                 |\n| Delivery          | XF10 Australia-wide delivery, functional trainer Smith machine delivered Sydney Melbourne  |\n\nNOTE: \"functional trainer with smith machine\" and \"best functional trainer australia\" are\nconfirmed strong-performing queries in Search Console (positions 13.0 and 4.7 respectively,\nper the September 2026 GSC review) — both have been woven into the meta title, meta\ndescription, intro copy and an FAQ answer below to reinforce this page's place in that\nkeyword cluster and avoid cannibalising the collection page's target term.\n\n============================================================\n\nSHOPIFY FIELDS\n\nProduct title:     XF10 Functional Trainer with Smith Machine: Complete Bundle\nMeta title:        XF10 Functional Trainer with Smith Machine Bundle | Australia\nMeta description:  The XF10 all-in-one functional trainer with Smith machine: dual 90kg cables, leg extension\/curl, dip bar, lat pulldown, 320kg bench \u0026 flooring. Ships Australia-wide.\nURL handle:        xf10-functional-trainer-smith-machine-bundle\n\nImage alt text 1:  XF10 functional trainer with Smith machine bundle, all-in-one commercial gym station Australia\nImage alt text 2:  XF10 bundle showing dual 90kg cable stacks, Smith machine bar and multi-grip pull-up station\nImage alt text 3:  XF10 leg extension and curl attachment and dip bar attachment in use in a home gym setup, Sydney\nImage alt text 4:  XF10 bundle with white fleck rubber gym tiles on display at 247 Gym Equipment showroom Milperra NSW\n\n⚠ TO CONFIRM BEFORE PUBLISHING:\n1. Collection link below points to \/collections\/functional-trainers-smith-machines to match\n   your existing project records — please verify this is the live handle before going live\n   (the original draft used \/collections\/multi-functional-trainers-smith-machines).\n2. \"Rubber gym tiles\" (individual 1000x1000mm units) vs your standard \"flooring\" product\n   line (15mm\/20mm rolls, not interlocking tiles) — confirm this bundle really does include\n   discrete tiles, since it's a different product format to what's normally sold.\n============================================================ --\u003e\n\u003cstyle\u003e\n\/* ============================================================\n   247 Gym Equipment, Shopify Product Description Design System\n   Use this CSS for all product page descriptions.\n   Do not modify class names or CSS variables.\n   ============================================================ *\/\n\n:root {\n  --bg:         #f9f9f9;\n  --card:       #ffffff;\n  --card-alt:   #f2f2f2;\n  --border:     #dcdcdc;\n  --accent:     #9a7209;\n  --accent-lt:  #f5e9c8;\n  --text:       #1a1a1a;\n  --muted:      #333333;\n  --faint:      #666666;\n  --green:      #2a7a48;\n  --green-bg:   #eaf5ee;\n  --red:        #b83232;\n  --red-bg:     #fdecea;\n  --blue:       #1a4a8a;\n  --blue-bg:    #eaf0fa;\n  --shadow:     rgba(0,0,0,.06);\n  --stat-num:   #c8391a;\n}\n\n* { box-sizing: border-box; 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display: flex; gap: 10px; align-items: flex-start; }\n.att-icon { font-size: 16px; flex-shrink: 0; margin-top: 2px; }\n.att-item strong { display: block; font-size: 13px; color: var(--text); margin-bottom: 2px; }\n.att-item span { font-size: 12px; color: var(--muted); line-height: 1.3; }\n\n\/* ── Optional upgrades grid ── *\/\n.opt-grid { display: grid; grid-template-columns: repeat(3,1fr); gap: 8px; margin-bottom: 28px; }\n@media(max-width:560px){ .opt-grid { grid-template-columns: 1fr 1fr; } }\n.opt-item { background: var(--card); border: 1px solid var(--border); border-radius: 6px; padding: 10px 12px; font-size: 13px; color: var(--muted); display: flex; gap: 8px; align-items: center; }\n.opt-item::before { content: '+'; color: var(--accent); font-weight: 800; flex-shrink: 0; font-size: 14px; }\n\n\/* ── Exercise library ── *\/\n.ex-grid { display: grid; grid-template-columns: 1fr 1fr; gap: 12px; margin-bottom: 28px; }\n@media(max-width:540px){ .ex-grid { grid-template-columns: 1fr; } }\n.ex-card { background: var(--card); border: 1px solid var(--border); border-radius: 8px; padding: 15px 17px; }\n.ex-card h3 { font-family: 'Barlow Condensed', sans-serif; font-weight: 700; font-size: 13px; text-transform: uppercase; letter-spacing: .06em; color: var(--accent); margin-bottom: 10px; border-bottom: 1px solid var(--border); padding-bottom: 7px; }\n.ex-list { list-style: none; }\n.ex-list li { font-size: 13px; color: var(--muted); padding: 5px 0; border-bottom: 1px solid var(--border); display: flex; gap: 8px; align-items: flex-start; }\n.ex-list li:last-child { border-bottom: none; }\n.ex-list li::before { content: '→'; color: var(--accent); font-weight: 700; flex-shrink: 0; }\n\n\/* ── Specifications table ── *\/\n.sp-table { width: 100%; border-collapse: collapse; font-size: 14px; margin-bottom: 28px; }\n.sp-table tr { border-bottom: 1px solid var(--border); }\n.sp-table tr:last-child { border-bottom: none; }\n.sp-table td { padding: 11px 16px; vertical-align: top; }\n.sp-table td:first-child { font-family: 'Barlow Condensed', sans-serif; font-weight: 700; font-size: 13px; text-transform: uppercase; letter-spacing: .06em; color: var(--accent); width: 46%; white-space: nowrap; background: var(--card-alt); }\n.sp-table td:last-child { color: var(--muted); background: var(--card); }\n\n\/* ── Ratings \/ capacity table ── *\/\n.rat-table { width: 100%; border-collapse: collapse; font-size: 14px; margin-bottom: 28px; }\n.rat-table th { font-family: 'Barlow Condensed', sans-serif; font-weight: 800; font-size: 12px; text-transform: uppercase; letter-spacing: .05em; padding: 10px 16px; text-align: left; background: var(--card-alt); color: var(--text); border-bottom: 2px solid var(--border); }\n.rat-table td { padding: 10px 16px; border-bottom: 1px solid var(--border); color: var(--muted); background: var(--card); }\n.rat-table tr:nth-child(even) td { background: var(--card-alt); }\n.rat-table .val { color: var(--text); font-weight: 700; }\n\n\/* ── Pros and cons ── *\/\n.pros-cons { display: grid; grid-template-columns: 1fr 1fr; gap: 12px; margin-bottom: 28px; }\n@media(max-width:540px){ .pros-cons { grid-template-columns: 1fr; } }\n.pc-card { background: var(--card); border: 1px solid var(--border); border-radius: 8px; padding: 16px 18px; }\n.pc-title { font-family: 'Barlow Condensed', sans-serif; font-weight: 800; font-size: 15px; text-transform: uppercase; letter-spacing: .06em; margin-bottom: 12px; padding-bottom: 8px; border-bottom: 2px solid var(--border); }\n.pc-title.pro { color: var(--green); border-color: var(--green); }\n.pc-title.con { color: var(--red); border-color: var(--red); }\n.pc-list { list-style: none; display: flex; flex-direction: column; gap: 8px; }\n.pc-list li { font-size: 13px; color: var(--muted); display: flex; gap: 8px; align-items: flex-start; line-height: 1.4; }\n.pc-list.pros li::before { content: '✓'; color: var(--green); font-weight: 700; flex-shrink: 0; }\n.pc-list.cons li::before { content: '✗'; color: var(--red); font-weight: 700; flex-shrink: 0; }\n\n\/* ── Who is it for list ── *\/\n.who-list { list-style: none; display: flex; flex-direction: column; gap: 8px; margin-bottom: 28px; }\n.who-list li { display: flex; align-items: flex-start; gap: 12px; background: var(--card); border: 1px solid var(--border); border-radius: 6px; padding: 11px 15px; font-size: 14px; color: var(--muted); line-height: 1.5; }\n.who-list li::before { content: '✓'; color: var(--green); font-weight: 700; flex-shrink: 0; font-size: 15px; }\n.who-list li strong { color: var(--text); display: block; }\n.who-list li strong + span { font-size: 13px; color: var(--muted); }\n\n\/* ── Review card ── *\/\n.review-card { background: var(--card); border: 1px solid var(--border); border-radius: 8px; padding: 18px 20px; margin-bottom: 28px; }\n.review-stars { color: #f5c842; font-size: 18px; margin-bottom: 8px; }\n.review-text { font-size: 14px; color: var(--muted); line-height: 1.6; font-style: italic; margin-bottom: 10px; }\n.review-author { font-size: 13px; font-weight: 700; color: var(--text); }\n.review-loc { font-size: 12px; color: var(--faint); }\n\n\/* ── Note box ── *\/\n.note-box { background: var(--card); border: 1px solid var(--border); border-radius: 6px; padding: 12px 16px; font-size: 13px; color: var(--muted); margin-bottom: 28px; }\n.note-box strong { color: var(--text); }\n\n\/* ── Showroom box ── *\/\n.showroom-box { background: var(--card); border: 1px solid var(--border); border-radius: 8px; padding: 20px 24px; margin-bottom: 28px; display: grid; grid-template-columns: 1fr 1fr 1fr; gap: 16px; }\n@media(max-width:600px){ .showroom-box { grid-template-columns: 1fr; } }\n.sr-item { display: flex; gap: 12px; align-items: flex-start; }\n.sr-icon { font-size: 22px; flex-shrink: 0; margin-top: 2px; }\n.sr-text strong { display: block; font-family: 'Barlow Condensed', sans-serif; font-weight: 700; font-size: 13px; text-transform: uppercase; letter-spacing: .04em; color: var(--text); margin-bottom: 3px; }\n.sr-text span { font-size: 12px; color: var(--muted); line-height: 1.4; display: block; }\n.map-btn { display: inline-flex; align-items: center; gap: 6px; margin-top: 8px; padding: 8px 14px; background: var(--text); color: #fff; font-family: 'Barlow Condensed', sans-serif; font-weight: 700; font-size: 12px; text-transform: uppercase; letter-spacing: .06em; text-decoration: none; border-radius: 4px; transition: background .2s; }\n.map-btn:hover { background: var(--accent); }\n\n\/* ── Delivery cards ── *\/\n.del-grid { display: grid; grid-template-columns: repeat(3,1fr); gap: 10px; margin-bottom: 28px; }\n@media(max-width:560px){ .del-grid { grid-template-columns: 1fr; } }\n.del-card { background: var(--card); border: 1px solid var(--border); border-radius: 8px; padding: 16px; text-align: center; box-shadow: 0 1px 3px var(--shadow); }\n.del-icon { font-size: 24px; display: block; margin-bottom: 6px; }\n.del-title { font-family: 'Barlow Condensed', sans-serif; font-weight: 700; font-size: 13px; text-transform: uppercase; letter-spacing: .04em; color: var(--text); display: block; margin-bottom: 4px; }\n.del-text { font-size: 12px; color: var(--muted); line-height: 1.5; }\n\n\/* ── Related products \/ internal links ── *\/\n.rel-grid { display: grid; grid-template-columns: repeat(2,1fr); gap: 10px; margin-bottom: 28px; }\n@media(max-width:480px){ .rel-grid { grid-template-columns: 1fr; } }\n.rel-link { display: flex; align-items: center; gap: 10px; background: var(--card); border: 1px solid var(--border); border-radius: 6px; padding: 12px 15px; text-decoration: none; color: var(--text); font-family: 'Barlow Condensed', sans-serif; font-weight: 700; font-size: 14px; text-transform: uppercase; letter-spacing: .03em; transition: border-color .2s, color .2s; }\n.rel-link:hover { border-color: var(--accent); color: var(--accent); }\n.rel-link .arr { margin-left: auto; color: var(--accent); }\n\n\/* ── FAQ accordion ── *\/\n.faq-section { margin-bottom: 32px; }\n.faq-item { border-bottom: 1px solid var(--border); }\n.faq-item:first-child { border-top: 1px solid var(--border); }\n.faq-item input[type=\"checkbox\"] { display: none; }\n.faq-q { font-family: 'Barlow', sans-serif; font-size: 15px; font-weight: 600; color: var(--text); cursor: pointer; display: flex; justify-content: space-between; align-items: center; gap: 14px; user-select: none; padding: 15px 0; }\n.faq-q:hover { color: var(--accent); }\n.faq-q::after { content: '+'; font-size: 21px; color: var(--accent); flex-shrink: 0; transition: transform .25s; font-weight: 300; }\n.faq-item input:checked ~ .faq-q::after { transform: rotate(45deg); }\n.faq-a { font-size: 14px; font-weight: 500; color: var(--muted); line-height: 1.75; max-height: 0; overflow: hidden; transition: max-height .4s ease, padding .35s ease; }\n.faq-item input:checked ~ .faq-a { max-height: 600px; padding-bottom: 15px; }\n.faq-a strong { color: var(--text); }\n.faq-a a { color: var(--accent); font-weight: 600; text-decoration: none; }\n\n\/* ── Section divider ── *\/\n.div { height: 1px; background: linear-gradient(90deg, var(--accent) 0%, transparent 70%); margin: 24px 0; opacity: .35; }\n\n\/* ── Geo delivery footer ── *\/\n.geo { background: var(--card-alt); border: 1px solid var(--border); border-radius: 6px; padding: 14px 18px; font-size: 13px; color: var(--faint); line-height: 1.9; }\n.geo strong { color: var(--muted); }\n\n\/* ── Video embed ── *\/\n.vid-wrap { margin-bottom: 24px; border-radius: 10px; overflow: hidden; box-shadow: 0 2px 12px var(--shadow); border: 1px solid var(--border); }\n.vid-wrap iframe { display: block; width: 100%; height: 420px; border: 0; }\n@media(max-width:600px){ .vid-wrap iframe { height: 240px; } }\n\n\/* ── Bundle box (page-specific) ── *\/\n.bundle-box { background: var(--card); border: 2px solid var(--accent); border-radius: 10px; padding: 24px 28px; margin-bottom: 28px; }\n.bundle-title { font-family: 'Barlow Condensed', sans-serif; font-weight: 900; font-size: 18px; text-transform: uppercase; letter-spacing: .06em; color: var(--text); margin-bottom: 18px; padding-bottom: 12px; border-bottom: 1px solid var(--border); display: flex; align-items: center; gap: 10px; }\n.bundle-title .tag { background: var(--accent); color: #fff; font-size: 11px; padding: 3px 9px; border-radius: 3px; letter-spacing: .08em; }\n.bundle-section { margin-bottom: 18px; }\n.bundle-section:last-child { margin-bottom: 0; }\n.bundle-section-title { font-family: 'Barlow Condensed', sans-serif; font-weight: 700; font-size: 12px; text-transform: uppercase; letter-spacing: .1em; color: var(--accent); margin-bottom: 10px; display: flex; align-items: center; gap: 8px; }\n.bundle-section-title::after { content: ''; flex: 1; height: 1px; background: var(--border); }\n.bundle-items { display: grid; grid-template-columns: 1fr 1fr; gap: 8px; }\n@media(max-width:500px){ .bundle-items { grid-template-columns: 1fr; } }\n.bundle-item { display: flex; align-items: flex-start; gap: 10px; background: var(--card-alt); border-radius: 6px; padding: 10px 12px; font-size: 13px; color: var(--muted); border: 1px solid var(--border); }\n.bundle-item .bi-icon { font-size: 16px; flex-shrink: 0; }\n.bundle-item strong { color: var(--text); display: block; font-size: 13px; margin-bottom: 1px; }\n.bundle-item span { font-size: 11px; color: var(--faint); line-height: 1.3; }\n\n\/* ── Feature grid (page-specific) ── *\/\n.feat-grid { display: grid; grid-template-columns: 1fr 1fr; gap: 10px; margin-bottom: 28px; }\n@media(max-width:560px){ .feat-grid { grid-template-columns: 1fr; } }\n.feat { background: var(--card); border: 1px solid var(--border); border-radius: 8px; padding: 15px 17px; display: flex; gap: 12px; align-items: flex-start; box-shadow: 0 1px 3px var(--shadow); transition: border-color .2s; }\n.feat:hover { border-color: var(--accent); }\n.f-icon { font-size: 20px; flex-shrink: 0; margin-top: 2px; }\n.f-body strong { display: block; font-family: 'Barlow Condensed', sans-serif; font-weight: 700; font-size: 14px; text-transform: uppercase; letter-spacing: .04em; color: var(--text); margin-bottom: 3px; }\n.f-body span { font-size: 13px; color: var(--muted); line-height: 1.4; }\n\n\/* ── Region links ── *\/\n.region-links { display: flex; flex-wrap: wrap; gap: 8px; margin-top: 16px; }\n.region-link { font-size: 13px; color: var(--accent); text-decoration: none; border: 1px solid rgba(154,114,9,0.25); border-radius: 20px; padding: 4px 13px; background: var(--card); transition: all .15s; }\n.region-link:hover { background: var(--accent-lt); }\n\n\/* ── Package attachment detail cards (page-specific) ── *\/\n.pkg-attach { background: var(--card); border: 1px solid var(--border); border-left: 4px solid var(--accent); border-radius: 0 8px 8px 0; padding: 18px 22px; margin-bottom: 14px; }\n.pkg-attach h3 { font-family: 'Barlow Condensed', sans-serif; font-weight: 800; font-size: 15px; text-transform: uppercase; letter-spacing: .04em; color: var(--text); margin-bottom: 8px; }\n.pkg-attach h3 .compat { display: block; font-family: 'Barlow', sans-serif; font-weight: 600; font-size: 11px; text-transform: none; letter-spacing: 0; color: var(--faint); margin-top: 3px; }\n.pkg-attach p { font-size: 14px; color: var(--muted); line-height: 1.7; margin-bottom: 10px; }\n.pkg-attach p:last-of-type { margin-bottom: 10px; }\n.pkg-benefits { list-style: none; display: flex; flex-direction: column; gap: 6px; }\n.pkg-benefits li { font-size: 13px; color: var(--muted); display: flex; gap: 8px; align-items: flex-start; line-height: 1.5; }\n.pkg-benefits li::before { content: '✓'; color: var(--accent); font-weight: 800; flex-shrink: 0; }\n.pkg-benefits li strong { color: var(--text); }\n\u003c\/style\u003e\n\u003cp\u003e\u003clink rel=\"preconnect\" href=\"https:\/\/fonts.googleapis.com\"\u003e \u003clink rel=\"preconnect\" href=\"https:\/\/fonts.gstatic.com\" crossorigin=\"\"\u003e \u003clink href=\"https:\/\/fonts.googleapis.com\/css2?family=Barlow+Condensed:wght@700;800;900\u0026amp;family=Barlow:wght@400;500;600;700;800\u0026amp;display=swap\" rel=\"stylesheet\"\u003e\u003c\/p\u003e\n\u003c!-- LLM CONTEXT: XF10 Functional Trainer with Smith Machine (Complete Bundle) | 247 Gym Equipment | 247gymequipment.com.au\n     Category: All-In-One Commercial Gym Station \/ Functional Trainer \/ Smith Machine\n     Primary use: Home gym, PT studio, boutique commercial gym, school and corporate fitout\n     Key specs: 3mm commercial steel frame | Dual 90kg pin-loaded cable stacks (180kg total) | 2:1 cable ratio | Smith machine bar driven by the pin-loaded weight stack, no plates required for base resistance | Stainless steel plate holders can add up to 200kg of additional Olympic plate loading to the Smith bar | Multi-grip pull-up station | Dimensions 2.2m W x 1.8m D x 2.2m H\n     Includes: XF10 main unit, 9-piece cable attachment set (soft handles x2, ankle strap, close-grip triangle, triceps rope, straight bar, revolving bar, double-linked curl bar, double-linked straight bar, chain), leg extension and curl attachment, dip bar attachment, lat pulldown attachment, core trainer (landmine) attachment, row foot plate attachment, stainless steel plate holders, Commercial Adjustable FID Weight Bench OK9101C (320kg rated, 6 positions), 6x 15mm rubber gym tiles with white fleck finish (1000x1000mm)\n     Available separately: J-hooks, spotter arms, dumbbells, weight plates\n     In stock: To confirm | Australian stock | Ships Australia-wide\n     Showroom: 10\/202 Milperra Road, Milperra NSW 2214 | Mon-Fri 9am-5pm | Saturday by appointment only\n     Phone: 1300 247 888 | sales@247gymequipment.com.au\n--\u003e\n\u003cdiv class=\"pd\"\u003e\n\u003c!-- 01. Badge Row --\u003e\n\u003cdiv class=\"badge-row\"\u003e\n\u003cspan class=\"badge b-green\"\u003e\u003cspan class=\"dot\"\u003e\u003c\/span\u003e In Stock: Sydney Warehouse\u003c\/span\u003e \u003cspan class=\"badge b-gold\"\u003e📦 Bundle: Machine + Attachments + Bench + Flooring\u003c\/span\u003e \u003cspan class=\"badge b-blue\"\u003e🔧 Sydney Metro Installation Available\u003c\/span\u003e \u003cspan class=\"badge b-grey\"\u003e🚚 Australia-Wide Freight\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c!-- 02. H1 (rendered as div — Shopify auto-renders the true page H1 from the product title) --\u003e\n\u003cdiv class=\"pd-h1\"\u003eXF10 Functional Trainer with Smith Machine: Complete Bundle \u003cspan class=\"sub\"\u003eAll-In-One Commercial Strength Station | Full Attachment Set + Adjustable Bench + 6 Rubber Gym Tiles | Australia\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c!-- 03. Intro Block --\u003e\n\u003cdiv class=\"pd-intro\"\u003e\n\u003cp\u003eThe \u003cstrong\u003eXF10 Functional Trainer with Smith Machine Bundle\u003c\/strong\u003e is a complete commercial-grade strength station designed to replace three separate machines in a single footprint. Built on a \u003cstrong\u003e3mm commercial steel frame\u003c\/strong\u003e, the XF10 combines a Smith machine station, dual 90kg pin-loaded cable stacks and a multi-grip pull-up station, and this bundle adds everything you need to start training from day one: a \u003cstrong\u003efull 9-piece cable attachment set, leg extension and curl attachment, dip bar attachment, lat pulldown attachment, core trainer (landmine) attachment, row foot plate attachment, stainless steel plate holders, a 320KG-rated commercial adjustable bench and 6 premium 15mm white fleck rubber gym tiles\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eUnlike buying components separately, the XF10 Bundle arrives as one order, one delivery and one setup. There are no follow-up purchases for flooring or basic attachments. As one of the strongest functional trainer with Smith machine packages available in Australia, it suits PT studios, serious home gym owners and new gym buildouts that need a fully operational strength station without sourcing equipment from multiple suppliers. The XF10 is on display at our Milperra showroom, so you can test the Smith bar, pull cables and inspect the frame in person before committing.\u003c\/p\u003e\n\u003cp\u003eAvailable for delivery to Sydney, Melbourne, Brisbane, Adelaide, Perth and regional Australia. Professional installation is available for Sydney Metro customers.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c!-- 04. Stat Cards --\u003e\n\u003cdiv class=\"stats\"\u003e\n\u003cdiv class=\"stat\"\u003e\n\u003cspan class=\"stat-n\"\u003e180\u003cspan class=\"stat-u\"\u003eKG\u003c\/span\u003e\u003c\/span\u003e \u003cspan class=\"stat-l\"\u003eTotal Cable Resistance\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"stat\"\u003e\n\u003cspan class=\"stat-n\"\u003e3\u003cspan class=\"stat-u\"\u003emm\u003c\/span\u003e\u003c\/span\u003e \u003cspan class=\"stat-l\"\u003eCommercial Steel Frame\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"stat\"\u003e\n\u003cspan class=\"stat-n\"\u003e16\u003cspan class=\"stat-u\"\u003e+\u003c\/span\u003e\u003c\/span\u003e \u003cspan class=\"stat-l\"\u003eAttachments Included\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"stat\"\u003e\n\u003cspan class=\"stat-n\"\u003e6\u003cspan class=\"stat-u\"\u003epcs\u003c\/span\u003e\u003c\/span\u003e \u003cspan class=\"stat-l\"\u003eRubber Gym Tiles Included\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"div\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c!-- 05. What Is Included --\u003e \u003cspan class=\"lbl\"\u003eComplete Bundle Contents\u003c\/span\u003e\n\u003ch2 class=\"stitle\"\u003eEverything Included: Ready to Train from Day One\u003c\/h2\u003e\n\u003cdiv class=\"bundle-box\"\u003e\n\u003cdiv class=\"bundle-title\"\u003eXF10 Bundle: Full Inclusions \u003cspan class=\"tag\"\u003eAll Included\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"bundle-section\"\u003e\n\u003cdiv class=\"bundle-section-title\"\u003eThe Machine\u003c\/div\u003e\n\u003cdiv class=\"bundle-items\"\u003e\n\u003cdiv class=\"bundle-item\"\u003e\n\u003cdiv class=\"bi-icon\"\u003e🏗️\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cstrong\u003eXF10 Main Unit\u003c\/strong\u003e \u003cspan\u003eSmith machine station, dual 90kg stacks, multi-grip pull-up station, 3mm commercial steel frame\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"bundle-section\"\u003e\n\u003cdiv class=\"bundle-section-title\"\u003eCable Attachments (9 Pieces)\u003c\/div\u003e\n\u003cdiv class=\"bundle-items\"\u003e\n\u003cdiv class=\"bundle-item\"\u003e\n\u003cdiv class=\"bi-icon\"\u003e🤝\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cstrong\u003e2x Soft Handles\u003c\/strong\u003e\u003cspan\u003eSingle-arm cable exercises, curls, raises, rows, extensions\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"bundle-item\"\u003e\n\u003cdiv class=\"bi-icon\"\u003e🦵\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cstrong\u003eAnkle Strap\u003c\/strong\u003e\u003cspan\u003eCable kickbacks, hip abduction, leg curl variations\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"bundle-item\"\u003e\n\u003cdiv class=\"bi-icon\"\u003e🔺\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cstrong\u003eClose-Grip Row Triangle\u003c\/strong\u003e\u003cspan\u003eNeutral-grip seated rows and cable pulls for mid-back development\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"bundle-item\"\u003e\n\u003cdiv class=\"bi-icon\"\u003e🪢\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cstrong\u003eTriceps Rope\u003c\/strong\u003e\u003cspan\u003eRope pressdowns, face pulls, overhead triceps extensions\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"bundle-item\"\u003e\n\u003cdiv class=\"bi-icon\"\u003e➖\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cstrong\u003eStraight Bar\u003c\/strong\u003e\u003cspan\u003ePulldowns, curls, tricep pressdowns, upright rows\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"bundle-item\"\u003e\n\u003cdiv class=\"bi-icon\"\u003e🔄\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cstrong\u003eRevolving Short Straight Bar\u003c\/strong\u003e\u003cspan\u003eReduces wrist strain during curls and pressdowns with free rotation\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"bundle-item\"\u003e\n\u003cdiv class=\"bi-icon\"\u003e〰️\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cstrong\u003eDouble-Linked Curl Bar\u003c\/strong\u003e\u003cspan\u003eEZ-style curl grip for biceps training with reduced forearm strain\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"bundle-item\"\u003e\n\u003cdiv class=\"bi-icon\"\u003e🔗\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cstrong\u003eDouble-Linked Straight Bar\u003c\/strong\u003e\u003cspan\u003eWide-grip pulldowns and rows for upper back and lat width\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"bundle-item\"\u003e\n\u003cdiv class=\"bi-icon\"\u003e⛓️\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cstrong\u003eChain\u003c\/strong\u003e\u003cspan\u003eAccommodating resistance training, attach to bar for progressive loading on presses and pulls\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"bundle-section\"\u003e\n\u003cdiv class=\"bundle-section-title\"\u003eMachine Attachments (7 Pieces)\u003c\/div\u003e\n\u003cdiv class=\"bundle-items\"\u003e\n\u003cdiv class=\"bundle-item\"\u003e\n\u003cdiv class=\"bi-icon\"\u003e🦿\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cstrong\u003eLeg Extension \u0026amp; Curl Attachment\u003c\/strong\u003e\u003cspan\u003eSeated leg extensions and lying leg curls for quadriceps, hamstrings and glutes\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"bundle-item\"\u003e\n\u003cdiv class=\"bi-icon\"\u003e💪\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cstrong\u003eDip Bar Attachment\u003c\/strong\u003e\u003cspan\u003eDips, leg raises and bodyweight training for chest, triceps, shoulders and core\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"bundle-item\"\u003e\n\u003cdiv class=\"bi-icon\"\u003e⬇️\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cstrong\u003eLat Pulldown Attachment\u003c\/strong\u003e\u003cspan\u003eLat pulldowns, tricep pushdowns and cable curls for a stronger, wider back\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"bundle-item\"\u003e\n\u003cdiv class=\"bi-icon\"\u003e🎯\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cstrong\u003eCore Trainer (Landmine) Attachment\u003c\/strong\u003e\u003cspan\u003eGenuine landmine training station for rotational drills, presses and rows\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"bundle-item\"\u003e\n\u003cdiv class=\"bi-icon\"\u003e🦶\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cstrong\u003eRow Foot Plate Attachment\u003c\/strong\u003e\u003cspan\u003eSlip-resistant foot bracing for stable, controlled seated low rows\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"bundle-item\"\u003e\n\u003cdiv class=\"bi-icon\"\u003e⚙️\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cstrong\u003eStainless Steel Weight Plate Holders\u003c\/strong\u003e\u003cspan\u003eAdds up to 200kg of extra Olympic plate loading capacity to the Smith bar\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"bundle-section\"\u003e\n\u003cdiv class=\"bundle-section-title\"\u003eAdjustable Bench (Included)\u003c\/div\u003e\n\u003cdiv class=\"bundle-items\"\u003e\n\u003cdiv class=\"bundle-item\"\u003e\n\u003cdiv class=\"bi-icon\"\u003e🪑\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cstrong\u003e\u003ca href=\"\/products\/commercial-adjust-bench-ok9101c\" style=\"color: var(--text); text-decoration: none;\"\u003eCommercial Adjustable FID Weight Bench\u003c\/a\u003e\u003c\/strong\u003e\u003cspan\u003e320KG rated, 6 backrest positions (decline to upright seated), commercial steel frame, covers bench press, incline and seated dumbbell work\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"bundle-section\"\u003e\n\u003cdiv class=\"bundle-section-title\"\u003eGym Flooring (Included)\u003c\/div\u003e\n\u003cdiv class=\"bundle-items\"\u003e\n\u003cdiv class=\"bundle-item\"\u003e\n\u003cdiv class=\"bi-icon\"\u003e🟫\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cstrong\u003e6x Premium 15mm Rubber Gym Tiles\u003c\/strong\u003e\u003cspan\u003eWhite fleck finish, 1000 x 1000mm. Covers 6sqm, protects your floor from the XF10's footprint and cable training drops\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"bundle-section\"\u003e\n\u003cdiv class=\"bundle-section-title\"\u003eAvailable Separately\u003c\/div\u003e\n\u003cdiv class=\"bundle-items\"\u003e\n\u003cdiv class=\"bundle-item\"\u003e\n\u003cdiv class=\"bi-icon\"\u003eℹ️\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cstrong\u003eJ-Hooks, Spotter Arms\u003c\/strong\u003e\u003cspan\u003eRack-style attachments sold separately, contact us for availability and pricing\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"div\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c!-- 05b. Package Attachments, Full Detail --\u003e \u003cspan class=\"lbl\"\u003ePackage Attachment Details\u003c\/span\u003e\n\u003ch2 class=\"stitle\"\u003eWhat Each Included Attachment Does\u003c\/h2\u003e\n\u003cdiv class=\"pkg-attach\"\u003e\n\u003ch3\u003eXF10 Leg Extension \u0026amp; Curl Attachment\u003c\/h3\u003e\n\u003cp\u003eA premium add-on purpose-built for the XF10 Functional Trainer, expanding your lower-body training options. Perform seated leg extensions and lying leg curls to effectively target and strengthen the quadriceps, hamstrings and glutes.\u003c\/p\u003e\n\u003cul class=\"pkg-benefits\"\u003e\n\u003cli\u003eIsolates and develops the quadriceps, hamstrings and glutes\u003c\/li\u003e\n\u003cli\u003eSmooth, controlled motion with ergonomic padded support for comfort\u003c\/li\u003e\n\u003cli\u003eHeavy-duty steel construction for strength and long-lasting durability\u003c\/li\u003e\n\u003cli\u003eQuick and simple to attach or remove from the XF10 Functional Trainer\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pkg-attach\"\u003e\n\u003ch3\u003eXF10 Dip Bar Attachment\u003c\/h3\u003e\n\u003cp\u003eA strong and practical add-on designed for quick and secure installation. It allows you to perform dips, leg raises and other effective bodyweight exercises to build strength in the chest, triceps, shoulders and core.\u003c\/p\u003e\n\u003cul class=\"pkg-benefits\"\u003e\n\u003cli\u003eStrengthens the chest, triceps, shoulders and core through functional bodyweight training\u003c\/li\u003e\n\u003cli\u003eSupports dips, leg raises and a variety of bodyweight exercises\u003c\/li\u003e\n\u003cli\u003eConstructed from heavy-duty steel for maximum stability and long-lasting durability\u003c\/li\u003e\n\u003cli\u003eQuick and easy to install or remove from the XF10 Functional Trainer\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pkg-attach\"\u003e\n\u003ch3\u003eXF10 Row Foot Plate Attachment\u003c\/h3\u003e\n\u003cp\u003eEngineered to deliver stability, traction and control during seated low row training. This attachment provides a secure foundation, helping maintain proper posture and consistent performance with every rep.\u003c\/p\u003e\n\u003cul class=\"pkg-benefits\"\u003e\n\u003cli\u003e\n\u003cstrong\u003eEnhanced stability:\u003c\/strong\u003e slip-resistant base anchors your feet securely for controlled, smooth rows\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eErgonomic angle:\u003c\/strong\u003e designed at an incline to reduce ankle strain and promote a natural pulling motion\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeavy-duty construction:\u003c\/strong\u003e robust steel with a textured surface for durability and grip\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEasy installation:\u003c\/strong\u003e quick to attach and compatible with the XF10 Functional Trainer\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pkg-attach\"\u003e\n\u003ch3\u003eXF10 Stainless Steel Weight Plate Holders\u003c\/h3\u003e\n\u003cp\u003eA heavy-duty attachment designed to increase the Smith machine's weight-loading capacity by up to \u003cstrong\u003e200kg\u003c\/strong\u003e. This is additional Olympic plate loading on top of the machine's standard pin-loaded stack resistance, for lifters who want to push heavier on the Smith bar.\u003c\/p\u003e\n\u003cul class=\"pkg-benefits\"\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigher capacity:\u003c\/strong\u003e boosts Smith bar loading by up to 200kg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDurable build:\u003c\/strong\u003e high-quality stainless steel construction for long-term performance\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSecure fit:\u003c\/strong\u003e designed for 50mm Olympic weight plates\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eQuick install:\u003c\/strong\u003e simple setup and removal for efficient training\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pkg-attach\"\u003e\n\u003ch3\u003eXF10, G9S Pro \u0026amp; G6S Core Trainer Attachment \u003cspan class=\"compat\"\u003eCompatible with XF10, G9S Pro and G6S\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cp\u003eAdds a genuine landmine training station to your functional trainer, opening up rotational drills, pressing movements and rowing variations that build core stability, rotational power and full-body strength. If you already train on one of these machines and want landmine-style work without buying a separate standalone unit, this attachment gives you that functionality directly on the equipment you already own.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pkg-attach\"\u003e\n\u003ch3\u003eXF10 Lat Pull-Down Attachment\u003c\/h3\u003e\n\u003cp\u003eA premium add-on designed to expand the versatility of your XF10 Functional Trainer. Perfect for building a stronger, wider back, it allows you to perform lat pull-downs, tricep push-downs, cable curls and other isolation exercises that target the upper body with precision.\u003c\/p\u003e\n\u003cul class=\"pkg-benefits\"\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeavy-duty steel frame:\u003c\/strong\u003e built tough for durability and long-lasting performance\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSmooth cable operation:\u003c\/strong\u003e consistent resistance for controlled, effective movements\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eQuick and secure installation:\u003c\/strong\u003e easily attaches to the XF10 Functional Trainer\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAttachment compatible:\u003c\/strong\u003e works with standard cable handles, bars and accessories\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"div\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c!-- 06. Three-Grid Machine Explainer --\u003e \u003cspan class=\"lbl\"\u003eWhat the XF10 Machine Delivers\u003c\/span\u003e\n\u003ch2 class=\"stitle\"\u003e3 Stations. 1 Footprint. 1 Machine.\u003c\/h2\u003e\n\u003cdiv class=\"three-grid\"\u003e\n\u003cdiv class=\"three-card\"\u003e\n\u003cspan class=\"tc-num\"\u003e①\u003c\/span\u003e \u003cspan class=\"tc-title\"\u003eFunctional Trainer\u003c\/span\u003e \u003cspan class=\"tc-desc\"\u003eDual 90kg pin-loaded stacks with adjustable pulleys, cables, rows, presses, pulls, core movements and over 200 exercises using the included attachment set\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"three-card\"\u003e\n\u003cspan class=\"tc-num\"\u003e②\u003c\/span\u003e \u003cspan class=\"tc-title\"\u003eSmith Machine\u003c\/span\u003e \u003cspan class=\"tc-desc\"\u003eGuided bar path for squats, bench press, shoulder press and more. The bar is driven by the machine's own pin-loaded weight stack, with plate holders available to add extra plate-loaded resistance\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"three-card\"\u003e\n\u003cspan class=\"tc-num\"\u003e③\u003c\/span\u003e \u003cspan class=\"tc-title\"\u003ePull-Up Station\u003c\/span\u003e \u003cspan class=\"tc-desc\"\u003eMulti-grip chin-up bar with wide, narrow and neutral grip options for complete lat and upper back development alongside cable and Smith machine training\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- 07. Engineering Callout --\u003e\n\u003cdiv class=\"hi-box\"\u003e\n\u003cstrong\u003eWhy the bundle makes sense:\u003c\/strong\u003e The XF10 base machine is already a complete commercial strength station. This bundle eliminates the most common follow-up purchases: flooring to protect your floor, a leg extension and curl station, a dip bar, a dedicated lat pulldown station, a landmine-style core trainer, a row foot plate, stainless steel plate holders, a 320KG-rated commercial adjustable bench and a comprehensive cable attachment set, so you can train every muscle group from the moment it is assembled. One delivery, one setup, nothing missing.\u003c\/div\u003e\n\u003c!-- 08. Cable System Callout --\u003e\n\u003cdiv class=\"pulley-box\"\u003e\n\u003ch3\u003eXF10 Cable and Pulley System\u003c\/h3\u003e\n\u003cp\u003eThe XF10 uses a \u003cstrong\u003e2:1 cable ratio\u003c\/strong\u003e across both independent stacks, each loaded to 90kg. The felt resistance at the handle is half the stack weight, so a 40kg setting delivers 20kg of smooth, controlled cable tension. Both stacks operate independently, allowing simultaneous unilateral cable movements from opposite sides of the machine. The Smith machine bar draws its base resistance from this same pin-loaded weight stack system, and the included stainless steel plate holders let you add up to 200kg of extra Olympic plate loading for heavier squats, presses and pulls.\u003c\/p\u003e\n\u003cdiv class=\"pulley-specs\"\u003e\n\u003cdiv class=\"pulley-spec\"\u003e\n\u003cstrong\u003eStack Weight (Each)\u003c\/strong\u003e \u003cspan\u003e90kg pin-loaded\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pulley-spec\"\u003e\n\u003cstrong\u003eTotal Cable Resistance\u003c\/strong\u003e \u003cspan\u003e180kg combined\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pulley-spec\"\u003e\n\u003cstrong\u003eCable Ratio\u003c\/strong\u003e \u003cspan\u003e2:1, smooth, controlled movement\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pulley-spec\"\u003e\n\u003cstrong\u003eMax Felt Resistance Per Cable\u003c\/strong\u003e \u003cspan\u003e45kg at full stack\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pulley-spec\"\u003e\n\u003cstrong\u003ePulley Type\u003c\/strong\u003e \u003cspan\u003eAdjustable height, multiple training angles\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pulley-spec\"\u003e\n\u003cstrong\u003eSmith Machine Loading\u003c\/strong\u003e \u003cspan\u003ePin-loaded stack as standard, plus up to 200kg additional plate loading via the included plate holders\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- 09. Key Features --\u003e \u003cspan class=\"lbl\"\u003eKey Features\u003c\/span\u003e\n\u003ch2 class=\"stitle\"\u003eBuilt for Commercial-Grade Daily Use\u003c\/h2\u003e\n\u003cdiv class=\"feat-grid\"\u003e\n\u003cdiv class=\"feat\"\u003e\n\u003cdiv class=\"f-icon\"\u003e🏗️\u003c\/div\u003e\n\u003cdiv class=\"f-body\"\u003e\n\u003cstrong\u003e3mm Commercial Steel Frame\u003c\/strong\u003e \u003cspan\u003eHeavy-gauge steel construction built for high-frequency daily use, the same frame specification as standalone commercial machines\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"feat\"\u003e\n\u003cdiv class=\"f-icon\"\u003e⚖️\u003c\/div\u003e\n\u003cdiv class=\"f-body\"\u003e\n\u003cstrong\u003eDual 90kg Pin-Loaded Stacks\u003c\/strong\u003e \u003cspan\u003e180kg total resistance, change weight in seconds with a pin, no plate loading required. 2:1 cable ratio for smooth, controlled resistance\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"feat\"\u003e\n\u003cdiv class=\"f-icon\"\u003e🎯\u003c\/div\u003e\n\u003cdiv class=\"f-body\"\u003e\n\u003cstrong\u003eSmith Machine With Extra Plate Capacity\u003c\/strong\u003e \u003cspan\u003eGuided bar path for squats, bench press and shoulder press. Loaded from the pin-loaded stack as standard, with stainless steel plate holders included to add up to 200kg of extra Olympic plate loading\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"feat\"\u003e\n\u003cdiv class=\"f-icon\"\u003e💪\u003c\/div\u003e\n\u003cdiv class=\"f-body\"\u003e\n\u003cstrong\u003eMulti-Grip Pull-Up Station\u003c\/strong\u003e \u003cspan\u003eWide, narrow and neutral grip options for complete lat and upper back development alongside cable and Smith machine training\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"feat\"\u003e\n\u003cdiv class=\"f-icon\"\u003e🦿\u003c\/div\u003e\n\u003cdiv class=\"f-body\"\u003e\n\u003cstrong\u003eLeg Extension \u0026amp; Curl Attachment\u003c\/strong\u003e \u003cspan\u003eBundle-exclusive, dedicated seated leg extension and lying leg curl station for quadriceps, hamstrings and glutes\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"feat\"\u003e\n\u003cdiv class=\"f-icon\"\u003e🤸\u003c\/div\u003e\n\u003cdiv class=\"f-body\"\u003e\n\u003cstrong\u003eDip Bar Attachment\u003c\/strong\u003e \u003cspan\u003eBundle-exclusive, dedicated chest, triceps and shoulder dip station without needing a separate dip stand\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"feat\"\u003e\n\u003cdiv class=\"f-icon\"\u003e⬇️\u003c\/div\u003e\n\u003cdiv class=\"f-body\"\u003e\n\u003cstrong\u003eLat Pulldown Attachment\u003c\/strong\u003e \u003cspan\u003eBundle-exclusive, dedicated lat pulldown station for wide-grip back training alongside the functional trainer cables\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"feat\"\u003e\n\u003cdiv class=\"f-icon\"\u003e🎯\u003c\/div\u003e\n\u003cdiv class=\"f-body\"\u003e\n\u003cstrong\u003eCore Trainer (Landmine) Attachment\u003c\/strong\u003e \u003cspan\u003eIncluded as standard, genuine landmine training for angled presses, rotational core work and single-arm training\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"feat\"\u003e\n\u003cdiv class=\"f-icon\"\u003e🪑\u003c\/div\u003e\n\u003cdiv class=\"f-body\"\u003e\n\u003cstrong\u003e320KG Commercial Adjustable Bench Included\u003c\/strong\u003e \u003cspan\u003eCommercial Adjustable FID Weight Bench with 6 backrest positions, flat, incline, decline and upright seated, all included in the bundle\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"feat\"\u003e\n\u003cdiv class=\"f-icon\"\u003e🟫\u003c\/div\u003e\n\u003cdiv class=\"f-body\"\u003e\n\u003cstrong\u003e6 Premium Rubber Gym Tiles Included\u003c\/strong\u003e \u003cspan\u003e15mm rubber tiles with a white fleck finish, protects concrete, timber or tile floors from the XF10's footprint and cable training drops\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"div\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c!-- 10. Optional Upgrades --\u003e \u003cspan class=\"lbl\"\u003eOptional Extras\u003c\/span\u003e\n\u003ch2 class=\"stitle\"\u003eAvailable to Add Separately\u003c\/h2\u003e\n\u003cdiv class=\"opt-grid\"\u003e\n\u003cdiv class=\"opt-item\"\u003eJ-Hooks for rack-style barbell storage\u003c\/div\u003e\n\u003cdiv class=\"opt-item\"\u003eSpotter arms for bench press safety\u003c\/div\u003e\n\u003cdiv class=\"opt-item\"\u003eOlympic weight plates\u003c\/div\u003e\n\u003cdiv class=\"opt-item\"\u003eAdditional rubber gym tiles\u003c\/div\u003e\n\u003cdiv class=\"opt-item\"\u003eProfessional installation (Sydney Metro)\u003c\/div\u003e\n\u003cdiv class=\"opt-item\"\u003eWeight belt for weighted pull-ups\u003c\/div\u003e\n\u003cdiv class=\"opt-item\"\u003eResistance bands\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- 11. Exercise Library --\u003e \u003cspan class=\"lbl\"\u003eWhat Can You Train?\u003c\/span\u003e\n\u003ch2 class=\"stitle\"\u003eFull Exercise Library\u003c\/h2\u003e\n\u003cdiv class=\"ex-grid\"\u003e\n\u003cdiv class=\"ex-card\"\u003e\n\u003ch3\u003eSmith Machine\u003c\/h3\u003e\n\u003cul class=\"ex-list\"\u003e\n\u003cli\u003eBack squat and front squat\u003c\/li\u003e\n\u003cli\u003eFlat bench press and incline bench press\u003c\/li\u003e\n\u003cli\u003eOverhead shoulder press\u003c\/li\u003e\n\u003cli\u003eHip thrust and Romanian deadlift\u003c\/li\u003e\n\u003cli\u003eBarbell shrug and calf raise\u003c\/li\u003e\n\u003cli\u003eBent-over row (guided bar)\u003c\/li\u003e\n\u003cli\u003eSplit squat and Bulgarian split squat\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ex-card\"\u003e\n\u003ch3\u003eFunctional Trainer Cables\u003c\/h3\u003e\n\u003cul class=\"ex-list\"\u003e\n\u003cli\u003eCable fly and cable chest press\u003c\/li\u003e\n\u003cli\u003eLat pulldown (straight bar and curl bar)\u003c\/li\u003e\n\u003cli\u003eSeated cable row (triangle and foot plate)\u003c\/li\u003e\n\u003cli\u003eFace pull and rear delt fly (rope)\u003c\/li\u003e\n\u003cli\u003eTricep pressdown (rope and bar)\u003c\/li\u003e\n\u003cli\u003eBicep curl (revolving bar)\u003c\/li\u003e\n\u003cli\u003eUpright row and cable shrug\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ex-card\"\u003e\n\u003ch3\u003eMachine Attachments\u003c\/h3\u003e\n\u003cul class=\"ex-list\"\u003e\n\u003cli\u003eSeated leg extension and lying leg curl (leg extension and curl attachment)\u003c\/li\u003e\n\u003cli\u003eDips for chest, triceps and shoulders (dip bar attachment)\u003c\/li\u003e\n\u003cli\u003eWide-grip lat pulldown (lat pulldown attachment)\u003c\/li\u003e\n\u003cli\u003eLandmine press and landmine squat (core trainer attachment)\u003c\/li\u003e\n\u003cli\u003eSingle-arm landmine row (core trainer attachment)\u003c\/li\u003e\n\u003cli\u003eCable kickback (ankle strap)\u003c\/li\u003e\n\u003cli\u003eHip abduction (ankle strap)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ex-card\"\u003e\n\u003ch3\u003ePull-Up and Bodyweight\u003c\/h3\u003e\n\u003cul class=\"ex-list\"\u003e\n\u003cli\u003eWide-grip pull-up\u003c\/li\u003e\n\u003cli\u003eNarrow-grip chin-up\u003c\/li\u003e\n\u003cli\u003eNeutral-grip pull-up\u003c\/li\u003e\n\u003cli\u003eHanging leg raise\u003c\/li\u003e\n\u003cli\u003eL-sit hold\u003c\/li\u003e\n\u003cli\u003eWeighted pull-up (with belt)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ex-card\"\u003e\n\u003ch3\u003eAdjustable Bench (Dumbbell Work)\u003c\/h3\u003e\n\u003cul class=\"ex-list\"\u003e\n\u003cli\u003eFlat and incline dumbbell bench press\u003c\/li\u003e\n\u003cli\u003eDecline bench press and decline sit-ups\u003c\/li\u003e\n\u003cli\u003eSeated dumbbell shoulder press\u003c\/li\u003e\n\u003cli\u003eIncline dumbbell flies\u003c\/li\u003e\n\u003cli\u003eSingle-arm dumbbell row\u003c\/li\u003e\n\u003cli\u003eBulgarian split squat and hip thrust\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"div\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c!-- 12. Technical Specifications --\u003e \u003cspan class=\"lbl\"\u003eSpecifications\u003c\/span\u003e\n\u003ch2 class=\"stitle\"\u003eTechnical Details\u003c\/h2\u003e\n\u003ctable class=\"sp-table\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eMachine Type\u003c\/td\u003e\n\u003ctd\u003eAll-In-One: Functional Trainer + Smith Machine + Pull-Up Station\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWeight Stacks\u003c\/td\u003e\n\u003ctd\u003eDual 90kg pin-loaded stacks (180kg total resistance)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCable Ratio\u003c\/td\u003e\n\u003ctd\u003e2:1 (felt resistance = half the stack weight)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMax Felt Resistance Per Cable\u003c\/td\u003e\n\u003ctd\u003e45kg at full stack\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSmith Machine Type\u003c\/td\u003e\n\u003ctd\u003eWeight-stack driven as standard. Included stainless steel plate holders add up to 200kg of extra Olympic plate loading (50mm plates)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFrame Material\u003c\/td\u003e\n\u003ctd\u003e3mm commercial-grade steel\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDimensions (W x D x H)\u003c\/td\u003e\n\u003ctd\u003e2,200mm x 1,800mm x 2,200mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMinimum Ceiling Height\u003c\/td\u003e\n\u003ctd\u003e2,300mm recommended\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMachine Weight\u003c\/td\u003e\n\u003ctd\u003e330kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCable Attachments Included\u003c\/td\u003e\n\u003ctd\u003e2x soft handles, ankle strap, close-grip row triangle, triceps rope, straight bar, revolving short straight bar, double-linked curl bar, double-linked straight bar, chain (9 pieces)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMachine Attachments Included\u003c\/td\u003e\n\u003ctd\u003eLeg extension and curl, dip bar, lat pulldown, core trainer (landmine), row foot plate, stainless steel plate holders (7 pieces)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eAdjustable Bench Included\u003c\/td\u003e\n\u003ctd\u003eCommercial Adjustable FID Weight Bench (OK9101C), 320kg load rating, 6 backrest positions (decline, flat, low incline, mid incline, high incline, upright seated), 1,470mm x 690mm x 450mm, 40kg bench weight, commercial-grade powder-coated steel frame\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFlooring Included\u003c\/td\u003e\n\u003ctd\u003e6x rubber gym tiles, 1,000 x 1,000 x 15mm, white fleck finish\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eAssembly Time\u003c\/td\u003e\n\u003ctd\u003e4–6 hours (2 people recommended), Sydney Metro professional installation available\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWarranty\u003c\/td\u003e\n\u003ctd\u003e10 years frame, 12 months cables and pulleys, 90 days attachments\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBest For\u003c\/td\u003e\n\u003ctd\u003eHome gyms, PT studios, boutique commercial gyms, schools, corporate facilities\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c!-- 13. Pros and Cons --\u003e \u003cspan class=\"lbl\"\u003eHonest Assessment\u003c\/span\u003e\n\u003ch2 class=\"stitle\"\u003ePros and Cons\u003c\/h2\u003e\n\u003cdiv class=\"pros-cons\"\u003e\n\u003cdiv class=\"pc-card\"\u003e\n\u003cdiv class=\"pc-title pro\"\u003e✓ Pros\u003c\/div\u003e\n\u003cul class=\"pc-list pros\"\u003e\n\u003cli\u003eReplaces three separate machines in one compact footprint\u003c\/li\u003e\n\u003cli\u003e3mm commercial steel, built for daily heavy use\u003c\/li\u003e\n\u003cli\u003e180kg total cable resistance, no plate loading needed for base cable and Smith machine training\u003c\/li\u003e\n\u003cli\u003eStainless steel plate holders add up to 200kg of extra Olympic plate loading for heavier Smith bar lifts\u003c\/li\u003e\n\u003cli\u003eLeg extension and curl, dip bar, lat pulldown and core trainer (landmine) attachments included, no separate leg machine, dip stand, pulldown station or landmine unit required\u003c\/li\u003e\n\u003cli\u003e320KG-rated commercial adjustable bench included, flat, incline, decline and seated positions covered from day one\u003c\/li\u003e\n\u003cli\u003e9-piece cable attachment set covers the full range of cable exercises\u003c\/li\u003e\n\u003cli\u003e6 rubber gym tiles included, floor protection sorted from day one\u003c\/li\u003e\n\u003cli\u003eOn display at Milperra showroom, inspect before you buy\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pc-card\"\u003e\n\u003cdiv class=\"pc-title con\"\u003e✗ Cons\u003c\/div\u003e\n\u003cul class=\"pc-list cons\"\u003e\n\u003cli\u003eAssembly requires 2 people and approximately 4–6 hours\u003c\/li\u003e\n\u003cli\u003eMinimum 2,300mm ceiling height required\u003c\/li\u003e\n\u003cli\u003eLarge and heavy, confirm delivery access before ordering\u003c\/li\u003e\n\u003cli\u003e2:1 cable ratio means felt resistance is half the stack weight on the functional trainer cables\u003c\/li\u003e\n\u003cli\u003eOlympic weight plates for the plate holders are sold separately\u003c\/li\u003e\n\u003cli\u003eJ-hooks and spotter arms are sold separately\u003c\/li\u003e\n\u003cli\u003eDumbbells are not included, required separately for dumbbell work on the bench\u003c\/li\u003e\n\u003cli\u003eNot suitable for outdoor or uncovered environments\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- 14. Who Is This For --\u003e \u003cspan class=\"lbl\"\u003eWho Is This Best For?\u003c\/span\u003e\n\u003ch2 class=\"stitle\"\u003eThe Right Choice For\u003c\/h2\u003e\n\u003cul class=\"who-list\"\u003e\n\u003cli\u003e\n\u003cstrong\u003ePT studios and boutique gyms\u003c\/strong\u003e \u003cspan\u003eOne bundle covers every client training need: cables, Smith machine, pull-ups, leg extension and curl, dips, lat pulldown, landmine work and adjustable bench training, no additional machines needed.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSerious home gym owners\u003c\/strong\u003e \u003cspan\u003eEverything included from day one, machine, attachments and flooring, without sourcing items from multiple suppliers or making follow-up purchases.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNew gym buildouts\u003c\/strong\u003e \u003cspan\u003eThe rubber flooring and complete attachment set means the training space is operational immediately after assembly, with no gaps in equipment coverage.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSchool and corporate gym fitouts\u003c\/strong\u003e \u003cspan\u003eCommercial frame rated for multi-user daily use, with floor protection included, practical for facility managers setting up a turnkey training space.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCoaches and trainers working from home\u003c\/strong\u003e \u003cspan\u003eThe leg extension and curl, dip bar, lat pulldown and core trainer attachments, plus the included adjustable bench and full cable set, eliminate the need for multiple single-purpose machines in a client-facing space.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBuyers who want a plate-free start with room to grow\u003c\/strong\u003e \u003cspan\u003eCable and Smith machine training can begin immediately from the pin-loaded stack, and the included plate holders mean up to 200kg of extra plate loading is available later without buying a separate attachment.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!-- 15. Who Should Not Buy --\u003e\n\u003cdiv class=\"hi-box\"\u003e\n\u003cstrong\u003eWho should look at other options:\u003c\/strong\u003e The XF10 Bundle requires a minimum ceiling height of 2,300mm and a floor space of approximately 2.2m x 1.8m, so it is not suitable for low-ceiling spaces or very compact rooms. If you are looking for a modular rack system where you can add stations over time, a dedicated power rack would be a more flexible starting point. If you only need cables without a Smith machine, a standalone functional trainer is likely a better fit for your budget and space.\u003c\/div\u003e\n\u003c!-- 16. Problem \/ Solution Block --\u003e\n\u003cdiv class=\"hi-box\"\u003e\n\u003cstrong\u003eThe space and budget problem most gym buyers face:\u003c\/strong\u003e Buying a functional trainer, a Smith machine, dedicated leg, dip, pulldown and landmine stations, and a commercial adjustable bench separately costs significantly more and takes up considerably more floor space than a combined station. The XF10 Bundle addresses this directly: three training systems, a 320KG-rated bench and flooring in one order, so the space is ready to use without a second or third purchase. Because the Smith machine and cables share the same pin-loaded weight stack, changing resistance is also quick, with the included plate holders available when you want to add heavier plate-loaded work. For home gym owners and PT studios comparing the best functional trainer with Smith machine options in Australia, this is one of the more practical all-in-one packages available.\u003c\/div\u003e\n\u003cdiv class=\"div\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c!-- 17. Showroom Section --\u003e \u003cspan class=\"lbl\"\u003eVisit Our Sydney Showroom\u003c\/span\u003e\n\u003ch2 class=\"stitle\"\u003eSee the XF10 in Person\u003c\/h2\u003e\n\u003cdiv class=\"showroom-box\"\u003e\n\u003cdiv class=\"sr-item\"\u003e\n\u003cdiv class=\"sr-icon\"\u003e📍\u003c\/div\u003e\n\u003cdiv class=\"sr-text\"\u003e\n\u003cstrong\u003eOn Display in Sydney\u003c\/strong\u003e \u003cspan\u003e10\/202 Milperra Road, Milperra NSW 2214\u003c\/span\u003e \u003cspan\u003eTest the Smith bar, pull cables and inspect the frame before committing\u003c\/span\u003e \u003ca class=\"map-btn\" href=\"https:\/\/www.google.com\/maps\/dir\/?api=1\u0026amp;destination=10%2F202+Milperra+Road+Milperra+NSW+2214\" rel=\"noopener\" target=\"_blank\"\u003e📍 Get Directions\u003c\/a\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"sr-item\"\u003e\n\u003cdiv class=\"sr-icon\"\u003e🕘\u003c\/div\u003e\n\u003cdiv class=\"sr-text\"\u003e\n\u003cstrong\u003eShowroom Hours\u003c\/strong\u003e \u003cspan\u003eMon–Fri 9am–5pm\u003c\/span\u003e \u003cspan\u003eSaturday by appointment only\u003c\/span\u003e \u003cspan\u003eSunday closed\u003c\/span\u003e \u003cspan style=\"margin-top: 6px;\"\u003eCall 1300 247 888 or email sales@247gymequipment.com.au\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"sr-item\"\u003e\n\u003cdiv class=\"sr-icon\"\u003e🔧\u003c\/div\u003e\n\u003cdiv class=\"sr-text\"\u003e\n\u003cstrong\u003eSydney Metro Installation\u003c\/strong\u003e \u003cspan\u003eProfessional assembly available for Sydney customers, arrive and train same day\u003c\/span\u003e \u003cspan style=\"margin-top: 6px;\"\u003eWhatsApp: +61 412 029 000\u003c\/span\u003e \u003cspan\u003eContact us to book after ordering\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- 18. Delivery Section --\u003e \u003cspan class=\"lbl\"\u003eDelivery and Freight\u003c\/span\u003e\n\u003cdiv class=\"del-grid\"\u003e\n\u003cdiv class=\"del-card\"\u003e\n\u003cspan class=\"del-icon\"\u003e🚚\u003c\/span\u003e \u003cspan class=\"del-title\"\u003eAustralia-Wide Freight\u003c\/span\u003e \u003cspan class=\"del-text\"\u003eTracked heavy freight to Sydney, Melbourne, Brisbane, Adelaide, Perth and regional areas. Securely palletised for safe transit\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"del-card\"\u003e\n\u003cspan class=\"del-icon\"\u003e🏪\u003c\/span\u003e \u003cspan class=\"del-title\"\u003eDepot Pickup Available\u003c\/span\u003e \u003cspan class=\"del-text\"\u003ePickup available from Sydney (Milperra NSW) and interstate depots, contact us to arrange before ordering\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"del-card\"\u003e\n\u003cspan class=\"del-icon\"\u003e🔧\u003c\/span\u003e \u003cspan class=\"del-title\"\u003eProfessional Installation\u003c\/span\u003e \u003cspan class=\"del-text\"\u003eSydney Metro installation available, contact us after ordering to book your assembly slot and train from day one\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- 19. Related Products --\u003e \u003cspan class=\"lbl\"\u003eComplete Your Setup\u003c\/span\u003e\n\u003ch2 class=\"stitle\"\u003eFrequently Bought Together\u003c\/h2\u003e\n\u003cdiv class=\"rel-grid\"\u003e\n\u003ca href=\"\/collections\/functional-trainers-smith-machines\" class=\"rel-link\"\u003e🏗️ Browse All Functional Trainers with Smith Machine \u003cspan class=\"arr\"\u003e→\u003c\/span\u003e\u003c\/a\u003e \u003ca href=\"\/products\/commercial-adjust-bench-ok9101c\" class=\"rel-link\"\u003e🪑 Commercial Adjustable FID Weight Bench \u003cspan class=\"arr\"\u003e→\u003c\/span\u003e\u003c\/a\u003e \u003ca href=\"\/collections\/rubber-gym-mats-flooring\" class=\"rel-link\"\u003e🟫 Additional Rubber Gym Flooring \u003cspan class=\"arr\"\u003e→\u003c\/span\u003e\u003c\/a\u003e \u003ca href=\"\/collections\/rack-machine-attachments\" class=\"rel-link\"\u003e🔩 Rack and Machine Attachments \u003cspan class=\"arr\"\u003e→\u003c\/span\u003e\u003c\/a\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"div\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c!-- 20. FAQ Section --\u003e\n\u003cdiv class=\"faq-section\"\u003e\n\u003cspan class=\"lbl\"\u003eFrequently Asked Questions\u003c\/span\u003e\n\u003ch2 class=\"stitle\"\u003eCommon Questions About the XF10 Bundle\u003c\/h2\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cinput type=\"checkbox\" id=\"f1\"\u003e \u003clabel class=\"faq-q\" for=\"f1\"\u003eWhat is included in the XF10 Functional Trainer with Smith Machine Bundle?\u003c\/label\u003e\n\u003cdiv class=\"faq-a\"\u003eThe XF10 Bundle includes the \u003cstrong\u003eXF10 main unit\u003c\/strong\u003e (Smith machine station, dual 90kg functional trainer stacks and multi-grip pull-up station), a \u003cstrong\u003e9-piece cable attachment set\u003c\/strong\u003e (2x soft handles, ankle strap, close-grip row triangle, triceps rope, straight bar, revolving short straight bar, double-linked curl bar, double-linked straight bar and chain), seven \u003cstrong\u003emachine-specific attachments\u003c\/strong\u003e (leg extension and curl, dip bar, lat pulldown, core trainer\/landmine, row foot plate and stainless steel plate holders), a \u003cstrong\u003eCommercial Adjustable FID Weight Bench\u003c\/strong\u003e (320kg rated, 6 backrest positions), plus \u003cstrong\u003e6x 15mm premium rubber gym tiles with a white fleck finish\u003c\/strong\u003e. J-hooks and spotter arms are sold separately.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cinput type=\"checkbox\" id=\"f2\"\u003e \u003clabel class=\"faq-q\" for=\"f2\"\u003eWhat is the difference between the XF10 Bundle and the standard XF10 machine?\u003c\/label\u003e\n\u003cdiv class=\"faq-a\"\u003eThe standard XF10 includes the main unit and the 9-piece cable attachment set. The \u003cstrong\u003eXF10 Bundle adds seven machine-specific attachments\u003c\/strong\u003e, a leg extension and curl station, dip bar, lat pulldown, core trainer (landmine), row foot plate and stainless steel plate holders, plus a \u003cstrong\u003e320KG-rated Commercial Adjustable FID Weight Bench\u003c\/strong\u003e and \u003cstrong\u003e6 premium 15mm white fleck rubber gym tiles\u003c\/strong\u003e for floor protection. The bundle is designed for buyers who want a fully operational training space without additional purchases after delivery.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cinput type=\"checkbox\" id=\"f3\"\u003e \u003clabel class=\"faq-q\" for=\"f3\"\u003eIs the XF10 suitable for a home gym?\u003c\/label\u003e\n\u003cdiv class=\"faq-a\"\u003eYes, the XF10 is a strong choice for serious home gym owners who want a complete setup in one purchase. It requires approximately \u003cstrong\u003e2,200mm wide x 1,800mm deep\u003c\/strong\u003e of floor space with a \u003cstrong\u003eminimum 2,300mm ceiling height\u003c\/strong\u003e. The included rubber gym tiles protect concrete, timber or tile floors from the machine's footprint and cable training, making this bundle well suited to garage gyms and home training spaces across Australia.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cinput type=\"checkbox\" id=\"f4\"\u003e \u003clabel class=\"faq-q\" for=\"f4\"\u003eIs the XF10 suitable for commercial use?\u003c\/label\u003e\n\u003cdiv class=\"faq-a\"\u003eYes. The XF10 is built on a \u003cstrong\u003e3mm commercial-grade steel frame\u003c\/strong\u003e, which is the same specification used in standalone commercial gym machines. It is a practical choice for PT studios, boutique gyms, school facilities and corporate gym fitouts. For very high-traffic commercial environments with multiple users simultaneously, contact us to discuss whether additional equipment or a multi-station solution would better suit your requirements.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cinput type=\"checkbox\" id=\"f5\"\u003e \u003clabel class=\"faq-q\" for=\"f5\"\u003eWhat does the 2:1 cable ratio mean, and how does it affect training?\u003c\/label\u003e\n\u003cdiv class=\"faq-a\"\u003eA \u003cstrong\u003e2:1 cable ratio\u003c\/strong\u003e means the resistance you feel at the handle is half the weight selected on the stack. A 40kg stack setting delivers 20kg of felt resistance. This is the standard ratio on functional trainers and produces smoother, more controlled cable movement, particularly useful for isolation exercises and shoulder work. With the XF10's 90kg stacks, the maximum felt resistance per cable is \u003cstrong\u003e45kg\u003c\/strong\u003e, which is sufficient for heavy pulldowns, rows and most cable exercises.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cinput type=\"checkbox\" id=\"f6\"\u003e \u003clabel class=\"faq-q\" for=\"f6\"\u003eCan I train legs, dips, lat pulldowns and landmine exercises on the XF10 Bundle without buying separate equipment?\u003c\/label\u003e\n\u003cdiv class=\"faq-a\"\u003eYes. The bundle includes a dedicated \u003cstrong\u003eleg extension and curl attachment\u003c\/strong\u003e for quadriceps, hamstrings and glutes, a dedicated \u003cstrong\u003edip bar attachment\u003c\/strong\u003e for chest, triceps and shoulder dips, a dedicated \u003cstrong\u003elat pulldown attachment\u003c\/strong\u003e for wide-grip back and lat width training, and a \u003cstrong\u003ecore trainer (landmine) attachment\u003c\/strong\u003e for angled presses, rotational core work and single-arm training. These sit alongside the functional trainer cables, which also support lat pulldowns using the straight bar or curl bar. Together, the bundle covers comprehensive lower body, upper body pulling, pressing and rotational training without needing separate single-purpose equipment.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cinput type=\"checkbox\" id=\"f7\"\u003e \u003clabel class=\"faq-q\" for=\"f7\"\u003eDoes the XF10 Smith machine need weight plates?\u003c\/label\u003e\n\u003cdiv class=\"faq-a\"\u003eNot by default. The XF10 Smith machine bar is \u003cstrong\u003edriven by the machine's own pin-loaded weight stack\u003c\/strong\u003e as standard, so there is nothing to load onto the bar for base resistance. The included \u003cstrong\u003estainless steel plate holders\u003c\/strong\u003e let you add up to \u003cstrong\u003e200kg\u003c\/strong\u003e of extra Olympic plate loading if you want to push heavier on squats, presses and pulls. Plates themselves are sold separately.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cinput type=\"checkbox\" id=\"f8\"\u003e \u003clabel class=\"faq-q\" for=\"f8\"\u003eHow difficult is the XF10 to assemble, and do you offer professional installation?\u003c\/label\u003e\n\u003cdiv class=\"faq-a\"\u003eAssembly typically takes \u003cstrong\u003e4–6 hours with two people\u003c\/strong\u003e following the included step-by-step instructions. All components are clearly labelled. For \u003cstrong\u003eSydney Metro customers\u003c\/strong\u003e, we offer professional assembly and installation, so your XF10 Bundle is assembled and ready to train on the same day. Contact us after ordering to book your installation slot. Call 1300 247 888 or email sales@247gymequipment.com.au.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cinput type=\"checkbox\" id=\"f9\"\u003e \u003clabel class=\"faq-q\" for=\"f9\"\u003eWhat ceiling height does the XF10 require?\u003c\/label\u003e\n\u003cdiv class=\"faq-a\"\u003eThe XF10 stands \u003cstrong\u003e2,200mm tall\u003c\/strong\u003e. A minimum ceiling height of \u003cstrong\u003e2,300mm\u003c\/strong\u003e is recommended to allow comfortable pull-up movement and safe assembly clearance. Standard Australian residential ceilings at 2,400mm provide sufficient clearance. Before ordering, measure your ceiling height and check for any overhead obstacles such as light fittings, fans or structural beams that reduce usable clearance during pull-ups or assembly.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cinput type=\"checkbox\" id=\"f10\"\u003e \u003clabel class=\"faq-q\" for=\"f10\"\u003eIs the XF10 available for delivery Australia-wide?\u003c\/label\u003e\n\u003cdiv class=\"faq-a\"\u003eYes. The XF10 Bundle ships via tracked heavy freight to all major Australian cities and regional areas, including Sydney, Melbourne, Brisbane, Adelaide, Perth, Canberra, Hobart, Darwin, Newcastle, Wollongong and the Gold Coast. Contact us for a freight quote to your specific address. The machine is securely palletised for safe transit. Depot pickup is also available from Sydney (Milperra NSW) and interstate depots.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cinput type=\"checkbox\" id=\"f11\"\u003e \u003clabel class=\"faq-q\" for=\"f11\"\u003eCan I see the XF10 in person before buying?\u003c\/label\u003e\n\u003cdiv class=\"faq-a\"\u003eYes. The XF10 is on display at our showroom at \u003cstrong\u003e10\/202 Milperra Road, Milperra NSW 2214\u003c\/strong\u003e. You can test the Smith bar, pull cables and inspect the frame and attachments in person. Showroom hours are Monday to Friday 9am to 5pm and Saturday by appointment. Call 1300 247 888 or email sales@247gymequipment.com.au to arrange a visit.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cinput type=\"checkbox\" id=\"f12\"\u003e \u003clabel class=\"faq-q\" for=\"f12\"\u003eWhat is the warranty on the XF10?\u003c\/label\u003e\n\u003cdiv class=\"faq-a\"\u003eThe XF10 Bundle includes a \u003cstrong\u003e10-year warranty on the frame\u003c\/strong\u003e, \u003cstrong\u003e12 months on cables and pulleys\u003c\/strong\u003e, and \u003cstrong\u003e90 days on attachments\u003c\/strong\u003e — all against manufacturing defects under normal use.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cinput type=\"checkbox\" id=\"f13\"\u003e \u003clabel class=\"faq-q\" for=\"f13\"\u003eDo I need to buy anything else to start training with the XF10 Bundle?\u003c\/label\u003e\n\u003cdiv class=\"faq-a\"\u003eFor cable training, pull-ups, leg extensions and curls, dips, lat pulldowns, landmine work, Smith machine training and bench training, \u003cstrong\u003eno additional equipment purchases are required\u003c\/strong\u003e. The bundle includes a 320KG-rated adjustable bench alongside the machine and attachments, and the Smith machine runs off the weight stack as standard. For dumbbell exercises on the bench you will need a \u003cstrong\u003eset of dumbbells\u003c\/strong\u003e (not included), and Olympic weight plates are needed if you want to use the included plate holders. J-hooks and spotter arms are available separately if needed.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cinput type=\"checkbox\" id=\"f14\"\u003e \u003clabel class=\"faq-q\" for=\"f14\"\u003eIs the XF10 Bundle good value compared to buying equipment separately?\u003c\/label\u003e\n\u003cdiv class=\"faq-a\"\u003eBuying a functional trainer, a Smith machine and dedicated leg, dip, pulldown and landmine stations as separate units typically costs significantly more and requires considerably more floor space. The XF10 Bundle combines all of this in one footprint, with flooring and attachments included. For home gym owners and PT studios working within a set budget and room size, it represents a practical and cost-effective approach compared to sourcing individual machines from different suppliers.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cinput type=\"checkbox\" id=\"f15\"\u003e \u003clabel class=\"faq-q\" for=\"f15\"\u003eHow do I finance or lease the XF10 Bundle for my business?\u003c\/label\u003e\n\u003cdiv class=\"faq-a\"\u003eBusiness customers can finance gym equipment through \u003cstrong\u003eGRENKE Finance\u003c\/strong\u003e, 247 Gym Equipment's leasing partner. Finance is available from $500 to $1 million, with lease terms from 12 to 46 months. Approval under $75,000 takes approximately 20 minutes. An ABN is required. Contact us at 1300 247 888 or sales@247gymequipment.com.au to discuss leasing options for the XF10 Bundle.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cinput type=\"checkbox\" id=\"f16\"\u003e \u003clabel class=\"faq-q\" for=\"f16\"\u003eWhat bench comes with the XF10 Bundle?\u003c\/label\u003e\n\u003cdiv class=\"faq-a\"\u003eThe bundle includes a \u003cstrong\u003eCommercial Adjustable FID Weight Bench\u003c\/strong\u003e, rated to \u003cstrong\u003e320kg\u003c\/strong\u003e with \u003cstrong\u003e6 backrest positions\u003c\/strong\u003e (decline, flat, low incline, mid incline, high incline and upright seated). It has a commercial-grade powder-coated steel frame, high-density ergonomic padding and measures 1,470mm x 690mm x 450mm. It covers flat, incline, decline and seated dumbbell training alongside the XF10's Smith machine and cable stations.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cinput type=\"checkbox\" id=\"f17\"\u003e \u003clabel class=\"faq-q\" for=\"f17\"\u003eCan the stainless steel plate holders be used on other machines?\u003c\/label\u003e\n\u003cdiv class=\"faq-a\"\u003eThe stainless steel plate holders included in the XF10 Bundle are designed to fit the XF10 Smith bar and are sized for standard 50mm Olympic weight plates. They add up to \u003cstrong\u003e200kg\u003c\/strong\u003e of extra plate-loading capacity on top of the machine's pin-loaded stack resistance. Contact us to confirm compatibility if you are looking to fit them to a different machine.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cinput type=\"checkbox\" id=\"f18\"\u003e \u003clabel class=\"faq-q\" for=\"f18\"\u003eIs the core trainer attachment the same as a landmine attachment?\u003c\/label\u003e\n\u003cdiv class=\"faq-a\"\u003eYes. The core trainer attachment included in the XF10 Bundle is a genuine landmine-style training station, compatible with the \u003cstrong\u003eXF10, G9S Pro and G6S\u003c\/strong\u003e range. It opens up rotational drills, angled presses and rowing variations without needing to buy a separate standalone landmine unit.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cinput type=\"checkbox\" id=\"f19\"\u003e \u003clabel class=\"faq-q\" for=\"f19\"\u003eIs the XF10 one of the best functional trainer with Smith machine options in Australia?\u003c\/label\u003e\n\u003cdiv class=\"faq-a\"\u003eThe XF10 is a strong contender in this category thanks to its 3mm commercial steel frame, dual 90kg pin-loaded stacks, integrated Smith machine and multi-grip pull-up station, all in a single 2.2m x 1.8m footprint. When comparing functional trainer with Smith machine options in Australia, the bundle version adds the attachments, bench and flooring most buyers end up purchasing separately anyway, making it a practical all-in-one shortlist candidate for home gyms and PT studios.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- 21. Geo Footer --\u003e\n\u003cdiv class=\"geo\"\u003e\n\u003cstrong\u003eXF10 Bundle, Delivery Across Australia:\u003c\/strong\u003e 247 Gym Equipment delivers the XF10 Functional Trainer with Smith Machine Bundle to Sydney, Melbourne, Brisbane, Adelaide, Perth, Canberra, Gold Coast, Newcastle, Wollongong, Hobart, Darwin and regional areas across New South Wales, Victoria, Queensland, South Australia, Western Australia, Tasmania and the Northern Territory. Our showroom and Sydney warehouse are located at Milperra NSW.\u003c\/div\u003e\n\u003c!-- 22. Region Links --\u003e \u003cspan class=\"lbl\" style=\"margin-top: 20px;\"\u003eShop Gym Equipment by Sydney Region\u003c\/span\u003e\n\u003cdiv class=\"region-links\"\u003e\n\u003ca href=\"\/pages\/gym-equipment-sydney\" class=\"region-link\"\u003eSydney\u003c\/a\u003e \u003ca href=\"\/pages\/gym-equipment-inner-west-sydney\" class=\"region-link\"\u003eInner West\u003c\/a\u003e \u003ca href=\"\/pages\/gym-equipment-western-sydney\" class=\"region-link\"\u003eWestern Sydney\u003c\/a\u003e \u003ca href=\"\/pages\/gym-equipment-lower-north-shore\" class=\"region-link\"\u003eLower North Shore\u003c\/a\u003e \u003ca href=\"\/pages\/gym-equipment-sutherland-shire\" class=\"region-link\"\u003eSutherland Shire\u003c\/a\u003e \u003ca href=\"\/pages\/gym-equipment-hills-district\" class=\"region-link\"\u003eHills District\u003c\/a\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"247 Gym Equipment","offers":[{"title":"Default Title","offer_id":52604531802385,"sku":"XF10-Bundle-1","price":5000.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0756\/3201\/7681\/files\/xf10-1010.webp?v=1785810329"},{"product_id":"elite-commercial-power-rack-bundle-120kg-weights-fid-bench","title":"Complete Home Gym Package — Power Rack, Barbell, Bumper Plates \u0026 FID Bench","description":"\u003cstyle\u003e\n    :root {\n      --bg:         #f9f9f9;\n      --card:       #ffffff;\n      --card-alt:   #f2f2f2;\n      --border:     #dcdcdc;\n      --accent:     #9a7209;\n      --accent-lt:  #f5e9c8;\n      --text:       #1a1a1a;\n      --muted:      #4a4a4a;\n      --faint:      #888888;\n      --green:      #2a7a48;\n      --green-bg:   #eaf5ee;\n      --red:        #b83232;\n      --red-bg:     #fdecea;\n      --blue:       #1a4a8a;\n      --blue-bg:    #eaf0fa;\n      --shadow:     rgba(0,0,0,.06);\n      --stat-num:   #c8391a;\n    }\n\n    * { box-sizing: border-box; margin: 0; padding: 0; }\n    .pd { font-family: -apple-system, BlinkMacSystemFont, \"Segoe UI\", Roboto, sans-serif; max-width: 900px; margin: 0 auto; padding: 36px 24px 80px; color: var(--text); font-size: 16px; line-height: 1.65; }\n\n    .badge-row { display: flex; flex-wrap: wrap; gap: 8px; margin-bottom: 20px; }\n    .badge { display: inline-flex; align-items: center; gap: 6px; font-weight: 700; font-size: 12px; letter-spacing: .08em; text-transform: uppercase; padding: 5px 12px; border-radius: 3px; }\n    .b-green { background: var(--green-bg); color: var(--green); border: 1px solid var(--green); }\n    .b-gold  { background: var(--accent-lt); color: var(--accent); border: 1px solid var(--accent); }\n    .b-grey  { background: var(--card-alt); color: var(--muted); border: 1px solid var(--border); }\n    .b-blue  { background: var(--blue-bg); color: var(--blue); border: 1px solid var(--blue); }\n    .dot { width: 6px; height: 6px; border-radius: 50%; background: var(--green); display: inline-block; animation: blink 1.8s infinite; }\n    @keyframes blink { 0%,100%{opacity:1} 50%{opacity:.25} }\n\n    .pd-intro { border-left: 4px solid var(--accent); background: var(--accent-lt); border-radius: 0 6px 6px 0; padding: 16px 20px; margin-bottom: 28px; }\n    .pd-intro p { font-size: 15.5px; color: var(--muted); line-height: 1.75; }\n    .pd-intro p strong { color: var(--text); }\n\n    .lbl { font-weight: 800; font-size: 11px; letter-spacing: .18em; text-transform: uppercase; color: var(--accent); margin-bottom: 8px; display: block; }\n    h2.stitle { font-weight: 800; font-size: 22px; color: var(--text); margin-bottom: 16px; line-height: 1.15; }\n\n    \/* STATS *\/\n    .stats { display: grid; grid-template-columns: repeat(4,1fr); gap: 10px; margin-bottom: 28px; }\n    @media(max-width:600px){ .stats { grid-template-columns: repeat(2,1fr); } }\n    .stat { background: var(--card); border: 1px solid var(--border); border-radius: 8px; padding: 16px 12px; text-align: center; box-shadow: 0 1px 4px var(--shadow); }\n    .stat-n { font-weight: 900; font-size: 26px; color: var(--stat-num); line-height: 1; display: block; }\n    .stat-u { font-size: 11px; color: var(--stat-num); font-weight: 700; }\n    .stat-l { font-size: 10px; color: var(--faint); margin-top: 5px; display: block; text-transform: uppercase; letter-spacing: .05em; }\n\n    \/* TRUST BAR *\/\n    .trust-bar { background: #111; color: #fff; padding: 14px 20px; border-radius: 8px; margin: 20px 0 28px; display: flex; flex-wrap: wrap; gap: 10px; justify-content: center; font-size: 13px; font-weight: 700; }\n    .trust-item::before { content: \"✔\"; color: #9a7209; margin-right: 6px; }\n\n    \/* WHAT'S INCLUDED — 4 component cards *\/\n    .bundle-grid { display: grid; grid-template-columns: 1fr 1fr; gap: 14px; margin-bottom: 28px; }\n    @media(max-width:560px){ .bundle-grid { grid-template-columns: 1fr; } }\n    .bundle-card { background: var(--card); border: 1px solid var(--border); border-radius: 10px; overflow: hidden; box-shadow: 0 1px 4px var(--shadow); transition: border-color .2s; }\n    .bundle-card:hover { border-color: var(--accent); }\n    .bc-header { background: #1a1a1a; padding: 14px 18px; display: flex; align-items: center; gap: 12px; }\n    .bc-num { font-weight: 900; font-size: 22px; color: var(--accent); flex-shrink: 0; }\n    .bc-title { font-weight: 800; font-size: .88rem; text-transform: uppercase; letter-spacing: .05em; color: #fff; }\n    .bc-body { padding: 16px 18px; }\n    .bc-body p { font-size: 13px; color: var(--muted); line-height: 1.6; margin-bottom: 10px; }\n    .bc-spec { display: flex; flex-direction: column; gap: 5px; }\n    .bc-row { display: flex; justify-content: space-between; font-size: 12px; padding: 4px 0; border-bottom: 1px solid var(--border); }\n    .bc-row:last-child { border-bottom: none; }\n    .bc-row span:first-child { color: var(--faint); text-transform: uppercase; font-size: 10px; font-weight: 700; letter-spacing: .05em; }\n    .bc-row span:last-child { font-weight: 700; color: var(--text); font-size: 12px; }\n    .bc-tags { display: flex; flex-wrap: wrap; gap: 5px; margin-top: 10px; }\n    .bc-tag { font-size: 10px; font-weight: 700; text-transform: uppercase; letter-spacing: .05em; padding: 2px 8px; border-radius: 3px; background: var(--accent-lt); color: var(--accent); border: 1px solid var(--accent); }\n\n    \/* HI BOXES *\/\n    .hi-box { background: var(--card); border: 1px solid var(--border); border-left: 4px solid var(--accent); border-radius: 0 6px 6px 0; padding: 16px 20px; margin: 22px 0; font-size: 15px; color: var(--muted); line-height: 1.7; }\n    .hi-box strong { color: var(--text); }\n    .hi-box-green { border-left-color: var(--green); background: var(--green-bg); }\n    .hi-box-blue { border-left-color: var(--blue); background: var(--blue-bg); }\n\n    \/* VALUE COMPARISON *\/\n    .value-grid { display: grid; grid-template-columns: 1fr 1fr; gap: 14px; margin-bottom: 28px; }\n    @media(max-width:540px){ .value-grid { grid-template-columns: 1fr; } }\n    .val-card { background: var(--card); border: 1px solid var(--border); border-radius: 8px; padding: 20px; }\n    .val-card h3 { font-weight: 800; font-size: .88rem; text-transform: uppercase; letter-spacing: .05em; margin-bottom: 12px; padding-bottom: 8px; border-bottom: 2px solid var(--border); }\n    .val-card h3.sep { color: var(--red); border-color: var(--red); }\n    .val-card h3.bun { color: var(--green); border-color: var(--green); }\n    .val-list { list-style: none; display: flex; flex-direction: column; gap: 7px; }\n    .val-list li { font-size: 13px; color: var(--muted); display: flex; justify-content: space-between; align-items: center; padding: 4px 0; border-bottom: 1px dotted var(--border); }\n    .val-list li:last-child { border-bottom: none; font-weight: 800; color: var(--text); }\n    .val-price { font-weight: 700; font-size: 13px; }\n    .val-price.strike { text-decoration: line-through; color: var(--faint); }\n    .val-price.save { color: var(--green); }\n\n    \/* FEAT GRID *\/\n    .feat-grid { display: grid; grid-template-columns: 1fr 1fr; gap: 10px; margin-bottom: 28px; }\n    @media(max-width:560px){ .feat-grid { grid-template-columns: 1fr; } }\n    .feat { background: var(--card); border: 1px solid var(--border); border-radius: 8px; padding: 15px 17px; display: flex; gap: 12px; align-items: flex-start; box-shadow: 0 1px 3px var(--shadow); }\n    .feat:hover { border-color: var(--accent); }\n    .f-icon { font-size: 20px; flex-shrink: 0; margin-top: 2px; }\n    .f-body strong { display: block; font-weight: 800; font-size: 13px; text-transform: uppercase; letter-spacing: .04em; color: var(--text); margin-bottom: 3px; }\n    .f-body span { font-size: 13px; color: var(--muted); line-height: 1.4; }\n\n    \/* EXERCISE GRID *\/\n    .ex-grid { display: grid; grid-template-columns: 1fr 1fr; gap: 12px; margin-bottom: 28px; }\n    @media(max-width:540px){ .ex-grid { grid-template-columns: 1fr; } }\n    .ex-card { background: var(--card); border: 1px solid var(--border); border-radius: 8px; padding: 14px 16px; }\n    .ex-card h3 { font-weight: 800; font-size: 11px; text-transform: uppercase; letter-spacing: .06em; color: var(--accent); margin-bottom: 9px; padding-bottom: 6px; border-bottom: 1px solid var(--border); }\n    .ex-list { list-style: none; }\n    .ex-list li { font-size: 13px; color: var(--muted); padding: 4px 0; border-bottom: 1px solid var(--border); display: flex; gap: 7px; }\n    .ex-list li:last-child { border-bottom: none; }\n    .ex-list li::before { content: '→'; color: var(--accent); font-weight: 700; flex-shrink: 0; }\n\n    \/* SPECS TABLE *\/\n    .sp-table { width: 100%; border-collapse: collapse; font-size: 14px; margin-bottom: 28px; border-radius: 8px; overflow: hidden; border: 1px solid var(--border); }\n    .sp-table tr { border-bottom: 1px solid var(--border); }\n    .sp-table tr:last-child { border-bottom: none; }\n    .sp-table td { padding: 11px 16px; vertical-align: top; }\n    .sp-table td:first-child { font-weight: 800; font-size: 12px; text-transform: uppercase; letter-spacing: .06em; color: var(--accent); width: 44%; background: var(--card-alt); }\n    .sp-table td:last-child { color: var(--muted); background: var(--card); }\n\n    \/* PROS\/CONS *\/\n    .pros-cons { display: grid; grid-template-columns: 1fr 1fr; gap: 12px; margin-bottom: 28px; }\n    @media(max-width:540px){ .pros-cons { grid-template-columns: 1fr; } }\n    .pc-card { background: var(--card); border: 1px solid var(--border); border-radius: 8px; padding: 16px 18px; }\n    .pc-title { font-weight: 800; font-size: 14px; text-transform: uppercase; letter-spacing: .06em; margin-bottom: 12px; padding-bottom: 8px; border-bottom: 2px solid; }\n    .pc-title.pro { color: var(--green); border-color: var(--green); }\n    .pc-title.con { color: var(--red); border-color: var(--red); }\n    .pc-list { list-style: none; display: flex; flex-direction: column; gap: 8px; }\n    .pc-list li { font-size: 13px; color: var(--muted); display: flex; gap: 8px; align-items: flex-start; line-height: 1.4; }\n    .pc-list.pros li::before { content: '✓'; color: var(--green); font-weight: 700; flex-shrink: 0; }\n    .pc-list.cons li::before { content: '✗'; color: var(--red); font-weight: 700; flex-shrink: 0; }\n\n    \/* SHOWROOM *\/\n    .showroom-box { background: var(--card); border: 1px solid var(--border); border-radius: 8px; padding: 20px 24px; margin-bottom: 28px; display: grid; grid-template-columns: 1fr 1fr 1fr; gap: 16px; }\n    @media(max-width:600px){ .showroom-box { grid-template-columns: 1fr; } }\n    .sr-item { display: flex; gap: 12px; align-items: flex-start; }\n    .sr-icon { font-size: 22px; flex-shrink: 0; }\n    .sr-text strong { display: block; font-weight: 800; font-size: 12px; text-transform: uppercase; letter-spacing: .04em; color: var(--text); margin-bottom: 3px; }\n    .sr-text span { font-size: 12px; color: var(--muted); line-height: 1.4; display: block; }\n    .map-btn { display: inline-flex; align-items: center; gap: 6px; margin-top: 8px; padding: 8px 14px; background: var(--text); color: #fff; font-weight: 700; font-size: 12px; text-transform: uppercase; letter-spacing: .06em; text-decoration: none; border-radius: 4px; }\n    .map-btn:hover { background: var(--accent); }\n\n    \/* DELIVERY *\/\n    .del-grid { display: grid; grid-template-columns: repeat(3,1fr); gap: 10px; margin-bottom: 28px; }\n    @media(max-width:560px){ .del-grid { grid-template-columns: 1fr; } }\n    .del-card { background: var(--card); border: 1px solid var(--border); border-radius: 8px; padding: 16px; text-align: center; }\n    .del-icon { font-size: 24px; display: block; margin-bottom: 6px; }\n    .del-title { font-weight: 800; font-size: 12px; text-transform: uppercase; letter-spacing: .04em; color: var(--text); display: block; margin-bottom: 4px; }\n    .del-text { font-size: 12px; color: var(--muted); line-height: 1.5; }\n\n    \/* FAQ *\/\n    .faq-section { margin-bottom: 32px; }\n    .faq-item { border-bottom: 1px solid var(--border); }\n    .faq-item:first-child { border-top: 1px solid var(--border); }\n    .faq-item input[type=\"checkbox\"] { display: none; }\n    .faq-q { font-size: 15px; font-weight: 700; color: var(--text); cursor: pointer; display: flex; justify-content: space-between; align-items: center; gap: 14px; user-select: none; padding: 15px 0; }\n    .faq-q:hover { color: var(--accent); }\n    .faq-q::after { content: '+'; font-size: 21px; color: var(--accent); flex-shrink: 0; transition: transform .25s; font-weight: 300; }\n    .faq-item input:checked ~ .faq-q::after { transform: rotate(45deg); }\n    .faq-a { font-size: 14px; color: var(--muted); line-height: 1.75; max-height: 0; overflow: hidden; transition: max-height .4s ease, padding .35s ease; }\n    .faq-item input:checked ~ .faq-a { max-height: 500px; padding-bottom: 16px; }\n    .faq-a strong { color: var(--text); }\n    .faq-a a { color: var(--accent); font-weight: 600; text-decoration: none; }\n\n    .div { height: 1px; background: linear-gradient(90deg, var(--accent) 0%, transparent 70%); margin: 28px 0; opacity: .35; }\n\n    .geo { background: var(--card-alt); border: 1px solid var(--border); border-radius: 6px; padding: 14px 18px; font-size: 13px; color: var(--faint); line-height: 1.9; }\n    .geo strong { color: var(--muted); }\n\n    @media(max-width:768px){\n      .bundle-grid, .value-grid, .feat-grid, .ex-grid, .pros-cons { grid-template-columns: 1fr; }\n    }\n\u003c\/style\u003e\n\n\u003cdiv class=\"pd\"\u003e\n\n  \u003c!-- BADGES --\u003e\n  \u003cdiv class=\"badge-row\"\u003e\n    \u003cspan class=\"badge b-green\"\u003e\u003cspan class=\"dot\"\u003e\u003c\/span\u003e In Stock — Sydney Warehouse\u003c\/span\u003e\n    \u003cspan class=\"badge b-gold\"\u003e🌏 4-Piece Complete Home Gym Bundle\u003c\/span\u003e\n    \u003cspan class=\"badge b-blue\"\u003e🔧 Sydney Metro Installation Available\u003c\/span\u003e\n    \u003cspan class=\"badge b-grey\"\u003e🚚 Fast Australia-Wide Freight\u003c\/span\u003e\n  \u003c\/div\u003e\n\n  \u003c!-- INTRO — opens with exact title --\u003e\n  \u003cdiv class=\"pd-intro\"\u003e\n    \u003cp\u003e\u003cstrong\u003eComplete Home Gym Package — Power Rack, Barbell, Bumper Plates \u0026amp; FID Bench\u003c\/strong\u003e is the ultimate one-purchase strength setup for serious home gym owners, garage gym builders and PT studios across Australia. This four-piece bundle combines our \u003cstrong\u003eElite Commercial Power Rack\u003c\/strong\u003e (11-gauge steel, 75×75mm uprights, 180kg), a \u003cstrong\u003e20kg Olympic Barbell rated to 700lb (318kg)\u003c\/strong\u003e with hard chrome finish and bronze bushings, a \u003cstrong\u003e120kg Olympic bumper plate set\u003c\/strong\u003e (pairs of 15kg, 20kg and 25kg), and a \u003cstrong\u003eStandard FID Adjustable Bench\u003c\/strong\u003e rated to 250kg with 6 backrest positions — everything needed to squat, bench, deadlift, press and pull from day one. Delivered Australia-wide to \u003cstrong\u003eSydney, Melbourne, Brisbane, Adelaide, Perth and Canberra\u003c\/strong\u003e.\u003c\/p\u003e\n  \u003c\/div\u003e\n\n  \u003c!-- TRUST BAR --\u003e\n  \u003cdiv class=\"trust-bar\"\u003e\n    \u003cspan class=\"trust-item\"\u003e11-Gauge Commercial Steel Rack\u003c\/span\u003e\n    \u003cspan class=\"trust-item\"\u003e700lb Rated Olympic Barbell\u003c\/span\u003e\n    \u003cspan class=\"trust-item\"\u003e120kg Bumper Plate Set Included\u003c\/span\u003e\n    \u003cspan class=\"trust-item\"\u003eFID Bench 250kg Rated\u003c\/span\u003e\n    \u003cspan class=\"trust-item\"\u003eSydney Metro Installation Available\u003c\/span\u003e\n    \u003cspan class=\"trust-item\"\u003eOne-Click Complete Setup\u003c\/span\u003e\n  \u003c\/div\u003e\n\n  \u003c!-- STATS --\u003e\n  \u003cdiv class=\"stats\"\u003e\n    \u003cdiv class=\"stat\"\u003e\n\u003cspan class=\"stat-n\"\u003e4\u003c\/span\u003e\u003cspan class=\"stat-l\"\u003ePieces Included\u003c\/span\u003e\n\u003c\/div\u003e\n    \u003cdiv class=\"stat\"\u003e\n\u003cspan class=\"stat-n\"\u003e120\u003cspan class=\"stat-u\"\u003ekg\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"stat-l\"\u003eBumper Plates\u003c\/span\u003e\n\u003c\/div\u003e\n    \u003cdiv class=\"stat\"\u003e\n\u003cspan class=\"stat-n\"\u003e700\u003cspan class=\"stat-u\"\u003elb\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"stat-l\"\u003eBarbell Rating\u003c\/span\u003e\n\u003c\/div\u003e\n    \u003cdiv class=\"stat\"\u003e\n\u003cspan class=\"stat-n\"\u003e250\u003cspan class=\"stat-u\"\u003ekg\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"stat-l\"\u003eRack Load Rating\u003c\/span\u003e\n\u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003cdiv class=\"div\"\u003e\u003c\/div\u003e\n\n  \u003c!-- 4-PIECE BUNDLE BREAKDOWN --\u003e\n  \u003cspan class=\"lbl\"\u003eWhat Is Included\u003c\/span\u003e\n  \u003ch2 class=\"stitle\"\u003e4 Pieces. Every Movement. Train from Day One.\u003c\/h2\u003e\n  \u003cdiv class=\"bundle-grid\"\u003e\n\n    \u003c!-- RACK --\u003e\n    \u003cdiv class=\"bundle-card\"\u003e\n      \u003cdiv class=\"bc-header\"\u003e\n        \u003cspan class=\"bc-num\"\u003e①\u003c\/span\u003e\n        \u003cspan class=\"bc-title\"\u003eElite Commercial Power Rack\u003c\/span\u003e\n      \u003c\/div\u003e\n      \u003cdiv class=\"bc-body\"\u003e\n        \u003cp\u003eThe foundation of any serious home gym. Built from \u003cstrong\u003e11-gauge steel with 75×75mm uprights\u003c\/strong\u003e — the same frame specification as standalone commercial machines. Engineered for over 250kg of load with unwavering stability.\u003c\/p\u003e\n        \u003cdiv class=\"bc-spec\"\u003e\n          \u003cdiv class=\"bc-row\"\u003e\n\u003cspan\u003eMaterial\u003c\/span\u003e\u003cspan\u003e11-Gauge Steel, 75×75mm\u003c\/span\u003e\n\u003c\/div\u003e\n          \u003cdiv class=\"bc-row\"\u003e\n\u003cspan\u003eDimensions\u003c\/span\u003e\u003cspan\u003e215.5cm (H) × 145cm (L) × 169cm (W)\u003c\/span\u003e\n\u003c\/div\u003e\n          \u003cdiv class=\"bc-row\"\u003e\n\u003cspan\u003eRack Weight\u003c\/span\u003e\u003cspan\u003e180kg — maximum stability\u003c\/span\u003e\n\u003c\/div\u003e\n          \u003cdiv class=\"bc-row\"\u003e\n\u003cspan\u003eLoad Rating\u003c\/span\u003e\u003cspan\u003e250kg+\u003c\/span\u003e\n\u003c\/div\u003e\n          \u003cdiv class=\"bc-row\"\u003e\n\u003cspan\u003eAttachments\u003c\/span\u003e\u003cspan\u003eMulti-grip pull-up bar, dip handles, J-hooks, safety bars, band pegs\u003c\/span\u003e\n\u003c\/div\u003e\n        \u003c\/div\u003e\n        \u003cdiv class=\"bc-tags\"\u003e\n          \u003cspan class=\"bc-tag\"\u003eCommercial Grade\u003c\/span\u003e\n          \u003cspan class=\"bc-tag\"\u003eSolo Safe\u003c\/span\u003e\n          \u003cspan class=\"bc-tag\"\u003eGarage Gym Ready\u003c\/span\u003e\n        \u003c\/div\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n\n    \u003c!-- BARBELL --\u003e\n    \u003cdiv class=\"bundle-card\"\u003e\n      \u003cdiv class=\"bc-header\"\u003e\n        \u003cspan class=\"bc-num\"\u003e②\u003c\/span\u003e\n        \u003cspan class=\"bc-title\"\u003e20kg Olympic Barbell — 700lb Rated\u003c\/span\u003e\n      \u003c\/div\u003e\n      \u003cdiv class=\"bc-body\"\u003e\n        \u003cp\u003eA high-performance \u003cstrong\u003ehard chrome plated Olympic barbell\u003c\/strong\u003e with friction-welded bronze bushing sleeves for smooth, reliable rotation. Suitable for Olympic lifting, powerlifting, CrossFit and strength \u0026amp; conditioning.\u003c\/p\u003e\n        \u003cdiv class=\"bc-spec\"\u003e\n          \u003cdiv class=\"bc-row\"\u003e\n\u003cspan\u003eWeight\u003c\/span\u003e\u003cspan\u003e20kg\u003c\/span\u003e\n\u003c\/div\u003e\n          \u003cdiv class=\"bc-row\"\u003e\n\u003cspan\u003eLength\u003c\/span\u003e\u003cspan\u003e2,200mm (7.2ft)\u003c\/span\u003e\n\u003c\/div\u003e\n          \u003cdiv class=\"bc-row\"\u003e\n\u003cspan\u003eShaft Diameter\u003c\/span\u003e\u003cspan\u003e28mm\u003c\/span\u003e\n\u003c\/div\u003e\n          \u003cdiv class=\"bc-row\"\u003e\n\u003cspan\u003eSleeve Diameter\u003c\/span\u003e\u003cspan\u003e50mm (fits all Olympic plates)\u003c\/span\u003e\n\u003c\/div\u003e\n          \u003cdiv class=\"bc-row\"\u003e\n\u003cspan\u003eLoad Rating\u003c\/span\u003e\u003cspan\u003e700lb (318kg)\u003c\/span\u003e\n\u003c\/div\u003e\n          \u003cdiv class=\"bc-row\"\u003e\n\u003cspan\u003eSleeves\u003c\/span\u003e\u003cspan\u003eFriction-welded, bronze bushings\u003c\/span\u003e\n\u003c\/div\u003e\n          \u003cdiv class=\"bc-row\"\u003e\n\u003cspan\u003eFinish\u003c\/span\u003e\u003cspan\u003eHard chrome — corrosion resistant\u003c\/span\u003e\n\u003c\/div\u003e\n          \u003cdiv class=\"bc-row\"\u003e\n\u003cspan\u003eKnurling\u003c\/span\u003e\u003cspan\u003eMedium knurl + centre knurl\u003c\/span\u003e\n\u003c\/div\u003e\n        \u003c\/div\u003e\n        \u003cdiv class=\"bc-tags\"\u003e\n          \u003cspan class=\"bc-tag\"\u003eOlympic Lifting\u003c\/span\u003e\n          \u003cspan class=\"bc-tag\"\u003ePowerlifting\u003c\/span\u003e\n          \u003cspan class=\"bc-tag\"\u003eCrossFit\u003c\/span\u003e\n        \u003c\/div\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n\n    \u003c!-- PLATES --\u003e\n    \u003cdiv class=\"bundle-card\"\u003e\n      \u003cdiv class=\"bc-header\"\u003e\n        \u003cspan class=\"bc-num\"\u003e③\u003c\/span\u003e\n        \u003cspan class=\"bc-title\"\u003e120kg Olympic Bumper Plate Set\u003c\/span\u003e\n      \u003c\/div\u003e\n      \u003cdiv class=\"bc-body\"\u003e\n        \u003cp\u003eHigh-density rubber \u003cstrong\u003eOlympic bumper plates\u003c\/strong\u003e designed for safe drops, reduced floor noise and barbell protection — essential for deadlifts, cleans, snatches and any overhead movement where the bar may be dropped.\u003c\/p\u003e\n        \u003cdiv class=\"bc-spec\"\u003e\n          \u003cdiv class=\"bc-row\"\u003e\n\u003cspan\u003eTotal Weight\u003c\/span\u003e\u003cspan\u003e120kg across 6 plates\u003c\/span\u003e\n\u003c\/div\u003e\n          \u003cdiv class=\"bc-row\"\u003e\n\u003cspan\u003e2 × 15kg plates\u003c\/span\u003e\u003cspan\u003e30kg pair\u003c\/span\u003e\n\u003c\/div\u003e\n          \u003cdiv class=\"bc-row\"\u003e\n\u003cspan\u003e2 × 20kg plates\u003c\/span\u003e\u003cspan\u003e40kg pair\u003c\/span\u003e\n\u003c\/div\u003e\n          \u003cdiv class=\"bc-row\"\u003e\n\u003cspan\u003e2 × 25kg plates\u003c\/span\u003e\u003cspan\u003e50kg pair\u003c\/span\u003e\n\u003c\/div\u003e\n          \u003cdiv class=\"bc-row\"\u003e\n\u003cspan\u003eMaterial\u003c\/span\u003e\u003cspan\u003eHigh-density rubber — drop rated\u003c\/span\u003e\n\u003c\/div\u003e\n          \u003cdiv class=\"bc-row\"\u003e\n\u003cspan\u003eBore Size\u003c\/span\u003e\u003cspan\u003e50mm (fits Olympic barbell sleeves)\u003c\/span\u003e\n\u003c\/div\u003e\n        \u003c\/div\u003e\n        \u003cdiv class=\"bc-tags\"\u003e\n          \u003cspan class=\"bc-tag\"\u003eDrop Rated\u003c\/span\u003e\n          \u003cspan class=\"bc-tag\"\u003eLow Noise\u003c\/span\u003e\n          \u003cspan class=\"bc-tag\"\u003eFloor Protection\u003c\/span\u003e\n        \u003c\/div\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n\n    \u003c!-- BENCH --\u003e\n    \u003cdiv class=\"bundle-card\"\u003e\n      \u003cdiv class=\"bc-header\"\u003e\n        \u003cspan class=\"bc-num\"\u003e④\u003c\/span\u003e\n        \u003cspan class=\"bc-title\"\u003eStandard FID Adjustable Bench\u003c\/span\u003e\n      \u003c\/div\u003e\n      \u003cdiv class=\"bc-body\"\u003e\n        \u003cp\u003eA \u003cstrong\u003eFlat \/ Incline \/ Decline (FID) adjustable bench\u003c\/strong\u003e with 6 backrest positions — covering flat bench press, incline press, decline press, seated shoulder press, single-arm rows and every angle in between.\u003c\/p\u003e\n        \u003cdiv class=\"bc-spec\"\u003e\n          \u003cdiv class=\"bc-row\"\u003e\n\u003cspan\u003ePositions\u003c\/span\u003e\u003cspan\u003e6 adjustable backrest settings (F\/I\/D)\u003c\/span\u003e\n\u003c\/div\u003e\n          \u003cdiv class=\"bc-row\"\u003e\n\u003cspan\u003eLoad Rating\u003c\/span\u003e\u003cspan\u003e250kg total capacity\u003c\/span\u003e\n\u003c\/div\u003e\n          \u003cdiv class=\"bc-row\"\u003e\n\u003cspan\u003eMobility\u003c\/span\u003e\u003cspan\u003eBuilt-in transport wheels\u003c\/span\u003e\n\u003c\/div\u003e\n          \u003cdiv class=\"bc-row\"\u003e\n\u003cspan\u003eBest For\u003c\/span\u003e\u003cspan\u003eChest, shoulders, arms, upper back\u003c\/span\u003e\n\u003c\/div\u003e\n        \u003c\/div\u003e\n        \u003cdiv class=\"bc-tags\"\u003e\n          \u003cspan class=\"bc-tag\"\u003eFlat \/ Incline \/ Decline\u003c\/span\u003e\n          \u003cspan class=\"bc-tag\"\u003e250kg Rated\u003c\/span\u003e\n          \u003cspan class=\"bc-tag\"\u003eEasy Mobility\u003c\/span\u003e\n        \u003c\/div\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n\n  \u003c\/div\u003e\n\n  \u003cdiv class=\"hi-box hi-box-green\"\u003e\n    \u003cstrong\u003eWhy buy a bundle instead of separate pieces?\u003c\/strong\u003e Sourcing a commercial power rack, Olympic barbell, bumper plate set and FID bench separately from different suppliers means multiple freight orders, multiple delivery windows, compatibility uncertainty between components and no single point of contact for support. This bundle is curated to work together from day one — one order, one delivery, one installation call.\n  \u003c\/div\u003e\n\n  \u003cdiv class=\"div\"\u003e\u003c\/div\u003e\n\n  \u003c!-- EXERCISES YOU CAN DO --\u003e\n  \u003cspan class=\"lbl\"\u003eWhat Can You Train?\u003c\/span\u003e\n  \u003ch2 class=\"stitle\"\u003eComplete Exercise Coverage — From One Setup\u003c\/h2\u003e\n  \u003cdiv class=\"ex-grid\"\u003e\n    \u003cdiv class=\"ex-card\"\u003e\n      \u003ch3\u003ePower Rack — Barbell Compound\u003c\/h3\u003e\n      \u003cul class=\"ex-list\"\u003e\n        \u003cli\u003eBack squat \u0026amp; front squat (J-hooks)\u003c\/li\u003e\n        \u003cli\u003eFlat \u0026amp; incline barbell bench press\u003c\/li\u003e\n        \u003cli\u003eBarbell overhead press\u003c\/li\u003e\n        \u003cli\u003eRack pull \u0026amp; partial deadlift\u003c\/li\u003e\n        \u003cli\u003eBarbell shrug \u0026amp; upright row\u003c\/li\u003e\n        \u003cli\u003eBarbell bent-over row\u003c\/li\u003e\n      \u003c\/ul\u003e\n    \u003c\/div\u003e\n    \u003cdiv class=\"ex-card\"\u003e\n      \u003ch3\u003eOlympic Barbell — Full Lifts\u003c\/h3\u003e\n      \u003cul class=\"ex-list\"\u003e\n        \u003cli\u003eConventional \u0026amp; sumo deadlift\u003c\/li\u003e\n        \u003cli\u003ePower clean \u0026amp; hang clean\u003c\/li\u003e\n        \u003cli\u003ePush press \u0026amp; push jerk\u003c\/li\u003e\n        \u003cli\u003eRomanian deadlift \u0026amp; good morning\u003c\/li\u003e\n        \u003cli\u003eBarbell lunge \u0026amp; Bulgarian split squat\u003c\/li\u003e\n        \u003cli\u003eFloor press \u0026amp; Zercher squat\u003c\/li\u003e\n      \u003c\/ul\u003e\n    \u003c\/div\u003e\n    \u003cdiv class=\"ex-card\"\u003e\n      \u003ch3\u003eFID Bench — Angle Variations\u003c\/h3\u003e\n      \u003cul class=\"ex-list\"\u003e\n        \u003cli\u003eFlat dumbbell press \u0026amp; fly\u003c\/li\u003e\n        \u003cli\u003eIncline dumbbell press \u0026amp; curl\u003c\/li\u003e\n        \u003cli\u003eDecline press \u0026amp; crunch\u003c\/li\u003e\n        \u003cli\u003eSeated shoulder press (dumbbell)\u003c\/li\u003e\n        \u003cli\u003eSingle-arm dumbbell row\u003c\/li\u003e\n        \u003cli\u003eStep-up \u0026amp; box variation\u003c\/li\u003e\n      \u003c\/ul\u003e\n    \u003c\/div\u003e\n    \u003cdiv class=\"ex-card\"\u003e\n      \u003ch3\u003ePull-Up Bar \u0026amp; Dip Handles\u003c\/h3\u003e\n      \u003cul class=\"ex-list\"\u003e\n        \u003cli\u003eWide-grip pull-up\u003c\/li\u003e\n        \u003cli\u003eNarrow-grip chin-up\u003c\/li\u003e\n        \u003cli\u003eNeutral-grip pull-up\u003c\/li\u003e\n        \u003cli\u003eHanging leg raise \u0026amp; L-sit\u003c\/li\u003e\n        \u003cli\u003eParallel bar dip (dip handles)\u003c\/li\u003e\n        \u003cli\u003eBanded pull-apart (band pegs)\u003c\/li\u003e\n      \u003c\/ul\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003cdiv class=\"div\"\u003e\u003c\/div\u003e\n\n  \u003c!-- KEY FEATURES --\u003e\n  \u003cspan class=\"lbl\"\u003eKey Features\u003c\/span\u003e\n  \u003ch2 class=\"stitle\"\u003eWhat Makes This Bundle Different\u003c\/h2\u003e\n  \u003cdiv class=\"feat-grid\"\u003e\n    \u003cdiv class=\"feat\"\u003e\n\u003cdiv class=\"f-icon\"\u003e🏗\u003c\/div\u003e\n\u003cdiv class=\"f-body\"\u003e\n\u003cstrong\u003e11-Gauge Steel Rack — Commercial Uprights\u003c\/strong\u003e\u003cspan\u003e75×75mm uprights in 11-gauge steel — the same wall thickness as standalone commercial machines. 180kg unit weight delivers unwavering stability during heavy squats, bench and pulls without floor anchoring\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n    \u003cdiv class=\"feat\"\u003e\n\u003cdiv class=\"f-icon\"\u003e🏋\u003c\/div\u003e\n\u003cdiv class=\"f-body\"\u003e\n\u003cstrong\u003e700lb Rated Barbell — Hard Chrome Finish\u003c\/strong\u003e\u003cspan\u003eHard chrome plating for corrosion resistance under sweat and humidity. Friction-welded sleeves with bronze bushings deliver smooth, reliable rotation for Olympic movements. 28mm shaft diameter is the standard comfortable Olympic grip\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n    \u003cdiv class=\"feat\"\u003e\n\u003cdiv class=\"f-icon\"\u003e⚪\u003c\/div\u003e\n\u003cdiv class=\"f-body\"\u003e\n\u003cstrong\u003e120kg Bumper Plate Set — Drop Rated\u003c\/strong\u003e\u003cspan\u003eHigh-density rubber construction allows safe drops from overhead or hip height — protecting the barbell, flooring and subfloor. Essential for deadlifts, cleans and any movement where bar contact with the floor is part of the lift\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n    \u003cdiv class=\"feat\"\u003e\n\u003cdiv class=\"f-icon\"\u003e🪑\u003c\/div\u003e\n\u003cdiv class=\"f-body\"\u003e\n\u003cstrong\u003eFID Bench — 6 Positions, 250kg Rated\u003c\/strong\u003e\u003cspan\u003e6 backrest settings cover flat, incline and decline angles for complete upper body development. Built-in transport wheels allow repositioning within the rack or across the gym without lifting. 250kg load rating accommodates all home and light commercial users\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n    \u003cdiv class=\"feat\"\u003e\n\u003cdiv class=\"f-icon\"\u003e🛡️\u003c\/div\u003e\n\u003cdiv class=\"f-body\"\u003e\n\u003cstrong\u003eReinforced Safety Bars — Solo Training Safe\u003c\/strong\u003e\u003cspan\u003eHeavy-duty safety bars catch the barbell during failed reps at any height — allowing confident solo training without a spotter on squats and bench press. Adjustable J-hooks position the bar at the correct starting height for any lift\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n    \u003cdiv class=\"feat\"\u003e\n\u003cdiv class=\"f-icon\"\u003e🔨\u003c\/div\u003e\n\u003cdiv class=\"f-body\"\u003e\n\u003cstrong\u003eMulti-Grip Pull-Up Bar + Dip Handles\u003c\/strong\u003e\u003cspan\u003eMultiple grip width and position options on the pull-up bar for wide, narrow and neutral grip variations. Adjustable dip handles add parallel bar dip capability — covering chest, triceps and shoulder pressing without additional equipment\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003cdiv class=\"div\"\u003e\u003c\/div\u003e\n\n  \u003c!-- PROS\/CONS --\u003e\n  \u003cspan class=\"lbl\"\u003eHonest Assessment\u003c\/span\u003e\n  \u003ch2 class=\"stitle\"\u003ePros \u0026amp; Cons\u003c\/h2\u003e\n  \u003cdiv class=\"pros-cons\"\u003e\n    \u003cdiv class=\"pc-card\"\u003e\n      \u003cdiv class=\"pc-title pro\"\u003e✓ Pros\u003c\/div\u003e\n      \u003cul class=\"pc-list pros\"\u003e\n        \u003cli\u003eCommercial-grade 11-gauge steel rack — same spec as standalone commercial equipment\u003c\/li\u003e\n        \u003cli\u003e700lb rated Olympic barbell with bronze bushing sleeves — smooth rotation from day one\u003c\/li\u003e\n        \u003cli\u003e120kg bumper plate set covers all major strength programming loads\u003c\/li\u003e\n        \u003cli\u003eFID bench adds flat, incline and decline angles with a single piece\u003c\/li\u003e\n        \u003cli\u003eReinforced safety bars allow confident solo training without a spotter\u003c\/li\u003e\n        \u003cli\u003eOne order, one delivery — no compatibility uncertainty between components\u003c\/li\u003e\n        \u003cli\u003eSydney Metro professional installation available\u003c\/li\u003e\n        \u003cli\u003eShips Australia-wide — Sydney, Melbourne, Brisbane, Adelaide, Perth\u003c\/li\u003e\n      \u003c\/ul\u003e\n    \u003c\/div\u003e\n    \u003cdiv class=\"pc-card\"\u003e\n      \u003cdiv class=\"pc-title con\"\u003e✗ Cons\u003c\/div\u003e\n      \u003cul class=\"pc-list cons\"\u003e\n        \u003cli\u003eRequires 3m (W) × 2.5m (D) floor space minimum — measure before ordering\u003c\/li\u003e\n        \u003cli\u003eMinimum 230cm ceiling height needed for overhead press and pull-ups\u003c\/li\u003e\n        \u003cli\u003eAssembly requires 2 people and 3–5 hours (professional install available in Sydney Metro)\u003c\/li\u003e\n        \u003cli\u003eHeavy freight — confirm delivery access before ordering\u003c\/li\u003e\n        \u003cli\u003eRack is full commercial grade; bench and plates are home\/light-commercial spec\u003c\/li\u003e\n        \u003cli\u003eNo cables or functional trainer included — add the XG75 or XF10 for cable work\u003c\/li\u003e\n      \u003c\/ul\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003c!-- FULL SPECS TABLE --\u003e\n  \u003cspan class=\"lbl\"\u003eComplete Specifications\u003c\/span\u003e\n  \u003ch2 class=\"stitle\"\u003eTechnical Specifications — All 4 Components\u003c\/h2\u003e\n  \u003ctable class=\"sp-table\"\u003e\n    \u003ctbody\u003e\n      \u003ctr\u003e\n\u003ctd\u003eRack Material\u003c\/td\u003e\n\u003ctd\u003e11-Gauge Steel — 75×75mm uprights\u003c\/td\u003e\n\u003c\/tr\u003e\n      \u003ctr\u003e\n\u003ctd\u003eRack Dimensions\u003c\/td\u003e\n\u003ctd\u003e215.5cm (H) × 145cm (L) × 169cm (W)\u003c\/td\u003e\n\u003c\/tr\u003e\n      \u003ctr\u003e\n\u003ctd\u003eRack Weight\u003c\/td\u003e\n\u003ctd\u003e180kg\u003c\/td\u003e\n\u003c\/tr\u003e\n      \u003ctr\u003e\n\u003ctd\u003eRack Load Rating\u003c\/td\u003e\n\u003ctd\u003e250kg+\u003c\/td\u003e\n\u003c\/tr\u003e\n      \u003ctr\u003e\n\u003ctd\u003eRack Attachments\u003c\/td\u003e\n\u003ctd\u003eMulti-grip pull-up bar · Adjustable dip handles · Reinforced J-hooks · Heavy-duty safety bars · Resistance band pegs\u003c\/td\u003e\n\u003c\/tr\u003e\n      \u003ctr\u003e\n\u003ctd\u003eMinimum Ceiling Height\u003c\/td\u003e\n\u003ctd\u003e230cm for pull-ups and overhead press\u003c\/td\u003e\n\u003c\/tr\u003e\n      \u003ctr\u003e\n\u003ctd\u003eRecommended Space\u003c\/td\u003e\n\u003ctd\u003e3m (W) × 2.5m (D) minimum training area\u003c\/td\u003e\n\u003c\/tr\u003e\n      \u003ctr\u003e\n\u003ctd\u003eBarbell Weight\u003c\/td\u003e\n\u003ctd\u003e20kg Olympic barbell\u003c\/td\u003e\n\u003c\/tr\u003e\n      \u003ctr\u003e\n\u003ctd\u003eBarbell Length\u003c\/td\u003e\n\u003ctd\u003e2,200mm (7.2ft)\u003c\/td\u003e\n\u003c\/tr\u003e\n      \u003ctr\u003e\n\u003ctd\u003eBarbell Shaft\u003c\/td\u003e\n\u003ctd\u003e28mm diameter — standard Olympic grip\u003c\/td\u003e\n\u003c\/tr\u003e\n      \u003ctr\u003e\n\u003ctd\u003eBarbell Sleeves\u003c\/td\u003e\n\u003ctd\u003e50mm — fits all Olympic plates. Friction-welded with bronze bushings\u003c\/td\u003e\n\u003c\/tr\u003e\n      \u003ctr\u003e\n\u003ctd\u003eBarbell Load Rating\u003c\/td\u003e\n\u003ctd\u003e700lb (318kg)\u003c\/td\u003e\n\u003c\/tr\u003e\n      \u003ctr\u003e\n\u003ctd\u003eBarbell Finish\u003c\/td\u003e\n\u003ctd\u003eHard chrome plating — corrosion resistant\u003c\/td\u003e\n\u003c\/tr\u003e\n      \u003ctr\u003e\n\u003ctd\u003eBarbell Knurling\u003c\/td\u003e\n\u003ctd\u003eMedium knurl with centre knurling for stability\u003c\/td\u003e\n\u003c\/tr\u003e\n      \u003ctr\u003e\n\u003ctd\u003eInside Sleeve Length\u003c\/td\u003e\n\u003ctd\u003e1,310mm\u003c\/td\u003e\n\u003c\/tr\u003e\n      \u003ctr\u003e\n\u003ctd\u003eCollar Length\u003c\/td\u003e\n\u003ctd\u003e415mm\u003c\/td\u003e\n\u003c\/tr\u003e\n      \u003ctr\u003e\n\u003ctd\u003eBumper Plates Included\u003c\/td\u003e\n\u003ctd\u003e2 × 15kg · 2 × 20kg · 2 × 25kg — 120kg total\u003c\/td\u003e\n\u003c\/tr\u003e\n      \u003ctr\u003e\n\u003ctd\u003ePlate Type\u003c\/td\u003e\n\u003ctd\u003eHigh-density rubber bumper plates — drop rated, 50mm bore\u003c\/td\u003e\n\u003c\/tr\u003e\n      \u003ctr\u003e\n\u003ctd\u003eFID Bench Positions\u003c\/td\u003e\n\u003ctd\u003e6 adjustable backrest positions (flat, incline, decline)\u003c\/td\u003e\n\u003c\/tr\u003e\n      \u003ctr\u003e\n\u003ctd\u003eFID Bench Rating\u003c\/td\u003e\n\u003ctd\u003e250kg total load capacity\u003c\/td\u003e\n\u003c\/tr\u003e\n      \u003ctr\u003e\n\u003ctd\u003eFID Bench Mobility\u003c\/td\u003e\n\u003ctd\u003eBuilt-in transport wheels\u003c\/td\u003e\n\u003c\/tr\u003e\n      \u003ctr\u003e\n\u003ctd\u003eAssembly Time\u003c\/td\u003e\n\u003ctd\u003e3–5 hours (2 people recommended) — Sydney Metro pro installation available\u003c\/td\u003e\n\u003c\/tr\u003e\n      \u003ctr\u003e\n\u003ctd\u003eDelivery\u003c\/td\u003e\n\u003ctd\u003eAustralia-wide freight — Sydney, Melbourne, Brisbane, Adelaide, Perth, Canberra\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003c\/tbody\u003e\n  \u003c\/table\u003e\n\n  \u003cdiv class=\"div\"\u003e\u003c\/div\u003e\n\n  \u003c!-- SHOWROOM --\u003e\n  \u003cspan class=\"lbl\"\u003eVisit Our Sydney Showroom\u003c\/span\u003e\n  \u003cdiv class=\"showroom-box\"\u003e\n    \u003cdiv class=\"sr-item\"\u003e\n      \u003cdiv class=\"sr-icon\"\u003e📍\u003c\/div\u003e\n      \u003cdiv class=\"sr-text\"\u003e\n        \u003cstrong\u003eOn Display in Sydney\u003c\/strong\u003e\n        \u003cspan\u003e10\/202 Milperra Road, Milperra NSW 2214 — inspect the rack, test the barbell and check the bumper plates in person before ordering\u003c\/span\u003e\n        \u003ca class=\"map-btn\" href=\"https:\/\/www.google.com\/maps\/dir\/?api=1\u0026amp;destination=10%2F202+Milperra+Road+Milperra+NSW+2214\" rel=\"noopener\" target=\"_blank\"\u003e📍 Get Directions\u003c\/a\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n    \u003cdiv class=\"sr-item\"\u003e\n      \u003cdiv class=\"sr-icon\"\u003e🕙\u003c\/div\u003e\n      \u003cdiv class=\"sr-text\"\u003e\n        \u003cstrong\u003eShowroom Hours\u003c\/strong\u003e\n        \u003cspan\u003eMon–Fri 9am–5pm · Sat 9am–1pm · Closed Sunday\u003c\/span\u003e\n        \u003cspan style=\"margin-top:6px;\"\u003eOur team can walk you through layout planning and compare this bundle against the XG75 All-in-One alternative\u003c\/span\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n    \u003cdiv class=\"sr-item\"\u003e\n      \u003cdiv class=\"sr-icon\"\u003e🔧\u003c\/div\u003e\n      \u003cdiv class=\"sr-text\"\u003e\n        \u003cstrong\u003eSydney Metro Installation\u003c\/strong\u003e\n        \u003cspan\u003eProfessional assembly available — rack assembled, bench set up and plates sorted, ready to train same day. Contact us after ordering to book\u003c\/span\u003e\n        \u003cspan style=\"margin-top:6px;\"\u003e\u003ca href=\"tel:+611300247888\" style=\"color:var(--accent);font-weight:700;\"\u003e1300 247 888\u003c\/a\u003e\u003c\/span\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003c!-- DELIVERY --\u003e\n  \u003cspan class=\"lbl\"\u003eDelivery \u0026amp; Freight\u003c\/span\u003e\n  \u003cdiv class=\"del-grid\"\u003e\n    \u003cdiv class=\"del-card\"\u003e\n\u003cspan class=\"del-icon\"\u003e🚚\u003c\/span\u003e\u003cspan class=\"del-title\"\u003eAustralia-Wide Freight\u003c\/span\u003e\u003cspan class=\"del-text\"\u003eTracked heavy freight to Sydney, Melbourne, Brisbane, Adelaide, Perth \u0026amp; Canberra. Palletised for safe transit of all 4 components\u003c\/span\u003e\n\u003c\/div\u003e\n    \u003cdiv class=\"del-card\"\u003e\n\u003cspan class=\"del-icon\"\u003e🏪\u003c\/span\u003e\u003cspan class=\"del-title\"\u003eSydney Pickup\u003c\/span\u003e\u003cspan class=\"del-text\"\u003eCollect from our Milperra NSW warehouse. Bring a ute or trailer — our team will help with loading. Mon–Fri 9am–5pm · Sat 9am–1pm\u003c\/span\u003e\n\u003c\/div\u003e\n    \u003cdiv class=\"del-card\"\u003e\n\u003cspan class=\"del-icon\"\u003e🔧\u003c\/span\u003e\u003cspan class=\"del-title\"\u003eSydney Metro Installation\u003c\/span\u003e\u003cspan class=\"del-text\"\u003eProfessional assembly in Sydney Metro — rack, bench and all components set up and ready to train same day. Call 1300 247 888 to book\u003c\/span\u003e\n\u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003cdiv class=\"div\"\u003e\u003c\/div\u003e\n\n  \u003c!-- FAQ --\u003e\n  \u003cdiv class=\"faq-section\"\u003e\n    \u003cspan class=\"lbl\"\u003eFrequently Asked Questions\u003c\/span\u003e\n    \u003ch2 class=\"stitle\"\u003eCommon Questions About This Bundle\u003c\/h2\u003e\n\n    \u003cdiv class=\"faq-item\"\u003e\n      \u003cinput type=\"checkbox\" id=\"f1\"\u003e\n      \u003clabel class=\"faq-q\" for=\"f1\"\u003eIs this home gym bundle suitable for a standard Australian garage?\u003c\/label\u003e\n      \u003cdiv class=\"faq-a\"\u003eYes — the rack stands \u003cstrong\u003e215.5cm tall\u003c\/strong\u003e. We recommend a \u003cstrong\u003eminimum ceiling height of 230cm\u003c\/strong\u003e to allow full overhead press range of motion and comfortable pull-ups. Standard Australian residential garages are typically 240–260cm, which is sufficient. Measure your ceiling height before ordering and check for overhead obstacles like roller door mechanisms, light fittings and beams that may reduce usable clearance. The rack footprint is 145cm (L) × 169cm (W) — allow a minimum \u003cstrong\u003e3m wide × 2.5m deep\u003c\/strong\u003e training area around it.\u003c\/div\u003e\n    \u003c\/div\u003e\n\n    \u003cdiv class=\"faq-item\"\u003e\n      \u003cinput type=\"checkbox\" id=\"f2\"\u003e\n      \u003clabel class=\"faq-q\" for=\"f2\"\u003eCan I train safely alone with this bundle without a spotter?\u003c\/label\u003e\n      \u003cdiv class=\"faq-a\"\u003eYes. The Elite Commercial Power Rack includes \u003cstrong\u003eheavy-duty reinforced safety bars\u003c\/strong\u003e that are specifically designed to catch the barbell during failed reps — allowing confident solo training on squats, bench press and overhead press without a spotter. Set the safety bars at the correct height for each exercise before loading weight. The adjustable J-hooks allow precise bar starting height for any lift. \u003cstrong\u003eNever bench press without safety bars set\u003c\/strong\u003e — even with a spotter present.\u003c\/div\u003e\n    \u003c\/div\u003e\n\n    \u003cdiv class=\"faq-item\"\u003e\n      \u003cinput type=\"checkbox\" id=\"f3\"\u003e\n      \u003clabel class=\"faq-q\" for=\"f3\"\u003eHow much space do I need for this home gym bundle?\u003c\/label\u003e\n      \u003cdiv class=\"faq-a\"\u003eThe rack measures \u003cstrong\u003e169cm wide × 145cm deep\u003c\/strong\u003e. However the \u003cstrong\u003e2,200mm (220cm) Olympic barbell\u003c\/strong\u003e extends beyond the rack uprights when loaded with plates — requiring clear side access for loading. We recommend a minimum training area of \u003cstrong\u003e3m wide × 2.5m deep\u003c\/strong\u003e to accommodate the rack footprint, barbell loading clearance and comfortable movement around the equipment. If your space is tight, contact us on \u003ca href=\"tel:+611300247888\"\u003e1300 247 888\u003c\/a\u003e with your exact dimensions and we can advise on layout before you order.\u003c\/div\u003e\n    \u003c\/div\u003e\n\n    \u003cdiv class=\"faq-item\"\u003e\n      \u003cinput type=\"checkbox\" id=\"f4\"\u003e\n      \u003clabel class=\"faq-q\" for=\"f4\"\u003eWhat is the maximum weight I can lift with this bundle?\u003c\/label\u003e\n      \u003cdiv class=\"faq-a\"\u003eThe rack is rated for \u003cstrong\u003e250kg+ load\u003c\/strong\u003e. The barbell is rated to \u003cstrong\u003e700lb (318kg)\u003c\/strong\u003e. The bundle includes \u003cstrong\u003e120kg of bumper plates\u003c\/strong\u003e (2×15kg, 2×20kg, 2×25kg) which loaded on the 20kg barbell gives a starting maximum of \u003cstrong\u003e140kg total loaded barbell weight\u003c\/strong\u003e. Additional Olympic weight plates (sold separately) can be added to the barbell sleeves alongside bumper plates — the barbell and rack both support well beyond the included plate weight. Contact us to add extra plates to your order.\u003c\/div\u003e\n    \u003c\/div\u003e\n\n    \u003cdiv class=\"faq-item\"\u003e\n      \u003cinput type=\"checkbox\" id=\"f5\"\u003e\n      \u003clabel class=\"faq-q\" for=\"f5\"\u003eIs this bundle commercial grade throughout?\u003c\/label\u003e\n      \u003cdiv class=\"faq-a\"\u003eThe \u003cstrong\u003eElite Commercial Power Rack is full commercial grade\u003c\/strong\u003e — 11-gauge steel, 75×75mm uprights and 180kg unit weight designed for multi-user daily commercial use. The \u003cstrong\u003eOlympic barbell\u003c\/strong\u003e (700lb rated, hard chrome, bronze bushings) performs at commercial standard. The \u003cstrong\u003eFID bench\u003c\/strong\u003e (250kg rated) and \u003cstrong\u003ebumper plates\u003c\/strong\u003e are high-performance home and light-commercial specification — suitable for serious home gym owners and low-to-moderate commercial use, but not rated for high-frequency multi-user heavy commercial environments on the same scale as the rack.\u003c\/div\u003e\n    \u003c\/div\u003e\n\n    \u003cdiv class=\"faq-item\"\u003e\n      \u003cinput type=\"checkbox\" id=\"f6\"\u003e\n      \u003clabel class=\"faq-q\" for=\"f6\"\u003eDoes this bundle include installation?\u003c\/label\u003e\n      \u003cdiv class=\"faq-a\"\u003eProfessional assembly is available for \u003cstrong\u003eSydney Metro customers\u003c\/strong\u003e — our team installs the rack, sets up the bench, sorts the plates and leaves the gym ready to train same day. Contact us on \u003ca href=\"tel:+611300247888\"\u003e1300 247 888\u003c\/a\u003e after ordering to book your installation slot. For customers outside Sydney Metro, all components are flat-packed with detailed bolt-together assembly instructions included. Assembly typically takes \u003cstrong\u003e3–5 hours with two people\u003c\/strong\u003e.\u003c\/div\u003e\n    \u003c\/div\u003e\n\n    \u003cdiv class=\"faq-item\"\u003e\n      \u003cinput type=\"checkbox\" id=\"f7\"\u003e\n      \u003clabel class=\"faq-q\" for=\"f7\"\u003eCan I add more weight plates to this bundle?\u003c\/label\u003e\n      \u003cdiv class=\"faq-a\"\u003eYes. The included 120kg bumper plate set is a strong foundation — but many lifters will want additional plates over time as their strength increases. Standard \u003cstrong\u003eOlympic weight plates (50mm bore)\u003c\/strong\u003e are compatible with the included barbell and can be mixed with the bumper plates on the same sleeve. We recommend adding a pair of \u003cstrong\u003e5kg or 10kg change plates\u003c\/strong\u003e for progressive overload on smaller increments. Contact us on \u003ca href=\"tel:+611300247888\"\u003e1300 247 888\u003c\/a\u003e to add plates to your bundle order at checkout.\u003c\/div\u003e\n    \u003c\/div\u003e\n\n    \u003cdiv class=\"faq-item\"\u003e\n      \u003cinput type=\"checkbox\" id=\"f8\"\u003e\n      \u003clabel class=\"faq-q\" for=\"f8\"\u003eDo I need gym flooring with this bundle?\u003c\/label\u003e\n      \u003cdiv class=\"faq-a\"\u003eWe strongly recommend it. Dropping bumper plates directly onto concrete, tiles or timber flooring causes progressive hairline cracking and surface damage over time. Our \u003cstrong\u003e15mm EPDM or SBR rubber gym tiles\u003c\/strong\u003e provide the necessary shock absorption under the rack and barbell station, and protect your sub-floor from repeated impact. For the barbell drop zone specifically, consider our \u003cstrong\u003e50mm Armoured Armadillo tiles\u003c\/strong\u003e for maximum sub-floor protection under heavy deadlift drops. Browse our gym flooring range or call \u003ca href=\"tel:+611300247888\"\u003e1300 247 888\u003c\/a\u003e to add flooring to your order.\u003c\/div\u003e\n    \u003c\/div\u003e\n\n    \u003cdiv class=\"faq-item\"\u003e\n      \u003cinput type=\"checkbox\" id=\"f9\"\u003e\n      \u003clabel class=\"faq-q\" for=\"f9\"\u003eDo you deliver this home gym bundle Australia-wide?\u003c\/label\u003e\n      \u003cdiv class=\"faq-a\"\u003eYes. We deliver to all Australian states and territories — \u003cstrong\u003eSydney, Melbourne, Brisbane, Adelaide, Perth, Canberra\u003c\/strong\u003e and all regional areas. All bundle components are palletised and shipped via tracked heavy freight carriers for safe transit. Free warehouse pickup is available from our \u003cstrong\u003eMilperra NSW warehouse\u003c\/strong\u003e (bring a ute or trailer). Call \u003ca href=\"tel:+611300247888\"\u003e1300 247 888\u003c\/a\u003e with your postcode for a specific freight quote before ordering.\u003c\/div\u003e\n    \u003c\/div\u003e\n\n  \u003c\/div\u003e\n\n  \u003c!-- GEO FOOTER --\u003e\n  \u003cdiv class=\"geo\"\u003e\n    \u003cstrong\u003eHome Gym Package Delivery — Australia:\u003c\/strong\u003e\u003cbr\u003e\n    Sydney (NSW) · Parramatta · Penrith · Blacktown · Liverpool · Campbelltown · Bankstown · Northern Beaches · Eastern Suburbs · Inner West · North Shore · Western Sydney · Sutherland Shire · Castle Hill · Wollongong · Newcastle · Melbourne (VIC) · Richmond · Brunswick · Essendon · Glen Waverley · Geelong · Brisbane (QLD) · Gold Coast · Sunshine Coast · Ipswich · Adelaide (SA) · Norwood · Glenelg · Perth (WA) · Canberra (ACT) · Hobart (TAS) · Darwin (NT) · All Regional Australia\n  \u003c\/div\u003e\n\n\u003c\/div\u003e","brand":"24\/7 Gym Equipment","offers":[{"title":"Default Title","offer_id":52855229219089,"sku":"Elite-Rack-Bundle3","price":1599.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0756\/3201\/7681\/files\/elite-commercial-power-rack-75x75mm-11-gauge-steel.jpg?v=1765107107"},{"product_id":"xg75-complete-home-gym-bundle","title":"XG75 Complete Home Gym Bundle | Dual 90kg Stacks, Bench, Barbell \u0026 100kg Plates","description":"\u003cstyle\u003e\n\/* ============================================================\n   247 Gym Equipment — Shopify Product Description Design System\n   Use this CSS for all product page descriptions.\n   Do not modify class names or CSS variables.\n   ============================================================ *\/\n:root {\n--bg:         #f9f9f9;\n--card:       #ffffff;\n--card-alt:   #f2f2f2;\n--border:     #dcdcdc;\n--accent:     #9a7209;\n--accent-lt:  #f5e9c8;\n--text:       #1a1a1a;\n--muted:      #4a4a4a;\n--faint:      #888888;\n--green:      #2a7a48;\n--green-bg:   #eaf5ee;\n--red:        #b83232;\n--red-bg:     #fdecea;\n--blue:       #1a4a8a;\n--blue-bg:    #eaf0fa;\n--shadow:     rgba(0,0,0,.06);\n--stat-num:   #c8391a;\n}\n* { box-sizing: border-box; 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}\n.faq-q { font-family: 'Barlow', sans-serif; font-size: 16.5px; font-weight: 600; color: var(--text); cursor: pointer; display: flex; justify-content: space-between; align-items: center; gap: 14px; user-select: none; padding: 15px 0; }\n.faq-q:hover { color: var(--accent); }\n.faq-q::after { content: '+'; font-size: 21px; color: var(--accent); flex-shrink: 0; transition: transform .25s; font-weight: 300; }\n.faq-item input:checked ~ .faq-q::after { transform: rotate(45deg); }\n.faq-a { font-size: 15.5px; color: var(--muted); line-height: 1.75; max-height: 0; overflow: hidden; transition: max-height .4s ease, padding .35s ease; }\n.faq-item input:checked ~ .faq-a { max-height: 600px; padding-bottom: 15px; }\n.faq-a strong { color: var(--text); }\n.faq-a a { color: var(--accent); font-weight: 600; text-decoration: none; }\n\/* ── Section divider ── *\/\n.div { height: 1px; background: linear-gradient(90deg, var(--accent) 0%, transparent 70%); margin: 24px 0; opacity: .35; }\n\/* ── Geo delivery footer ── *\/\n.geo { background: var(--card-alt); border: 1px solid var(--border); border-radius: 6px; padding: 14px 18px; font-size: 14.5px; color: var(--faint); line-height: 1.8; }\n.geo strong { color: var(--muted); }\n\/* ── Video embed ── *\/\n.vid-wrap { margin-bottom: 24px; border-radius: 10px; overflow: hidden; box-shadow: 0 2px 12px var(--shadow); border: 1px solid var(--border); }\n.vid-wrap iframe { display: block; width: 100%; height: 420px; border: 0; }\n@media(max-width:600px){ .vid-wrap iframe { height: 240px; } }\n\/* ── Mobile readability upgrade ── *\/\n@media(max-width:600px){\nbody { font-size: 16.5px; }\n.pd { padding-left: 18px; padding-right: 18px; }\n.pd-h1 { font-size: 31px; }\n.pd-h1 .sub { font-size: 19px; }\nh2.stitle { font-size: 24px; }\n.pd-intro p { font-size: 16px; }\n.hi-box { font-size: 16px; }\n.sp-table, .rat-table { font-size: 14.5px; }\n.sp-table td { padding: 10px 11px; }\n.sp-table td:first-child { white-space: normal; }\n}\n\/* ── PAGE-SPECIFIC OVERRIDES (pending addition to master CSS file) ── *\/\n.pulley-spec strong { font-family: 'Barlow', sans-serif; font-size: 13px; font-weight: 700; letter-spacing: .03em; margin-bottom: 6px; }\n.who-list li strong { display: block; }\n.who-list li span { font-weight: 400; }\n\u003c\/style\u003e\n\n\u003c!-- Google Fonts: move to theme.liquid globally if not already loaded there --\u003e\n\u003clink rel=\"preconnect\" href=\"https:\/\/fonts.googleapis.com\"\u003e\n\u003clink rel=\"preconnect\" href=\"https:\/\/fonts.gstatic.com\" crossorigin\u003e\n\u003clink href=\"https:\/\/fonts.googleapis.com\/css2?family=Barlow+Condensed:wght@700;800;900\u0026amp;family=Barlow:wght@400;500;600;700\u0026amp;display=swap\" rel=\"stylesheet\"\u003e\n\n\u003c!-- LLM CONTEXT: XG75 Complete Home Gym Bundle | 24\/7 Gym Equipment | 247gymequipment.com.au\n     Category: Home Gym Bundle \/ Functional Trainer \/ Smith Machine \/ Power Rack\n     Primary use: Home gym \/ Garage gym\n     Key specs: Dual 90kg pin-loaded weight stacks | 75 x 75mm steel main frame (3mm and 2.5mm wall) | 1810 x 1340 x 2200mm | 130kg rack weight | J-hooks 252kg per pair | Spotting arms 252kg each | Chin-up bar 158kg rated\n     Includes: XG75 All-in-One Functional Trainer and Smith Machine, Commercial Adjustable B20 Warrior Bench, 20kg 2.2m Olympic barbell (320kg rated), 100kg tri-grip weight plates\n     Delivery: Ships Australia-wide from Sydney | Depot pickup Sydney, Melbourne (Derrimut VIC), Brisbane (Archerfield QLD)\n     Showroom: 10\/202 Milperra Road, Milperra NSW 2214 | Mon–Fri 9am–5pm | Saturday by appointment only\n     Phone: 1300 247 888 | sales@247gymequipment.com.au\n--\u003e\n\n\u003cdiv class=\"pd\"\u003e\n\n\u003cdiv class=\"badge-row\"\u003e\n\u003cspan class=\"badge b-gold\"\u003eComplete Bundle\u003c\/span\u003e\n\u003cspan class=\"badge b-green\"\u003e\u003cspan class=\"dot\"\u003e\u003c\/span\u003eDual 90kg Stacks\u003c\/span\u003e\n\u003cspan class=\"badge b-grey\"\u003e100kg Plates Included\u003c\/span\u003e\n\u003cspan class=\"badge b-blue\"\u003eAustralia-Wide Delivery\u003c\/span\u003e\n\u003c\/div\u003e\n\n\u003ch2 class=\"pd-h1\"\u003eXG75 Complete Home Gym Bundle\u003cspan class=\"sub\"\u003eDual 90kg Stacks \u0026amp; 100kg Weight Plates\u003c\/span\u003e\n\u003c\/h2\u003e\n\n\u003cdiv class=\"pd-intro\"\u003e\n\u003cp\u003eBuild a complete home gym in one order. The \u003cstrong\u003eXG75 Complete Home Gym Bundle\u003c\/strong\u003e pairs the XG75 All-in-One Functional Trainer and Smith Machine with a commercial adjustable bench, a 20kg Olympic barbell and 100kg of weight plates.\u003c\/p\u003e\n\u003cp\u003eYou get a power rack, Smith machine and dual-stack cable trainer in one frame, plus everything you need for strength training, muscle building and full-body workouts from day one.\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"stats\"\u003e\n\u003cdiv class=\"stat\"\u003e\n\u003cspan class=\"stat-n\"\u003e2 x 90\u003c\/span\u003e\u003cspan class=\"stat-u\"\u003ekg\u003c\/span\u003e\u003cspan class=\"stat-l\"\u003ePin-loaded stacks\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"stat\"\u003e\n\u003cspan class=\"stat-n\"\u003e100\u003c\/span\u003e\u003cspan class=\"stat-u\"\u003ekg\u003c\/span\u003e\u003cspan class=\"stat-l\"\u003eWeight plates\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"stat\"\u003e\n\u003cspan class=\"stat-n\"\u003e320\u003c\/span\u003e\u003cspan class=\"stat-u\"\u003ekg\u003c\/span\u003e\u003cspan class=\"stat-l\"\u003eBarbell rating\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"stat\"\u003e\n\u003cspan class=\"stat-n\"\u003e3-in-1\u003c\/span\u003e\u003cspan class=\"stat-u\"\u003e \u003c\/span\u003e\u003cspan class=\"stat-l\"\u003eSmith, rack and cables\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"div\"\u003e\u003c\/div\u003e\n\n\u003cspan class=\"lbl\"\u003eIn the box\u003c\/span\u003e\n\u003ch2 class=\"stitle\"\u003eWhat Is Included in the XG75 Bundle\u003c\/h2\u003e\n\u003cdiv class=\"att-grid\"\u003e\n\u003cdiv class=\"att-item\"\u003e\n\u003cspan class=\"att-icon\"\u003e🏋️\u003c\/span\u003e\u003cdiv\u003e\n\u003cstrong\u003e1 x XG75 All-in-One Functional Trainer \u0026amp; Smith Machine\u003c\/strong\u003e\u003cspan\u003eDual 90kg pin-loaded stacks, integrated Smith machine and power rack, adjustable cable pulleys, multi-grip pull-up station, J-hooks, spotting arms and six plate storage pegs.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"att-item\"\u003e\n\u003cspan class=\"att-icon\"\u003e🪑\u003c\/span\u003e\u003cdiv\u003e\n\u003cstrong\u003e1 x Commercial Adjustable B20 Warrior Bench\u003c\/strong\u003e\u003cspan\u003eHeavy-duty bench with an adjustable backrest for bench presses, shoulder presses and dumbbell work.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"att-item\"\u003e\n\u003cspan class=\"att-icon\"\u003e➖\u003c\/span\u003e\u003cdiv\u003e\n\u003cstrong\u003e1 x 20kg Olympic Barbell\u003c\/strong\u003e\u003cspan\u003e2.2m Olympic barbell with a 320kg rated load capacity, suited to a wide range of compound lifts.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"att-item\"\u003e\n\u003cspan class=\"att-icon\"\u003e⚫\u003c\/span\u003e\u003cdiv\u003e\n\u003cstrong\u003e100kg Standard Tri-Grip Weight Plates\u003c\/strong\u003e\u003cspan\u003eOne pair each of 5kg, 10kg, 15kg and 20kg plates, for a total of 100kg.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003cspan class=\"lbl\"\u003eWhy this bundle\u003c\/span\u003e\n\u003ch2 class=\"stitle\"\u003eKey Features\u003c\/h2\u003e\n\u003cdiv class=\"spec-cols\"\u003e\n\u003cdiv class=\"spec-item\"\u003e\u003cdiv class=\"spec-item-text\"\u003e\n\u003cstrong\u003eComplete home gym in one order\u003c\/strong\u003eMachine, bench, barbell and plates arrive together.\u003c\/div\u003e\u003c\/div\u003e\n\u003cdiv class=\"spec-item\"\u003e\u003cdiv class=\"spec-item-text\"\u003e\n\u003cstrong\u003eThree machines in one frame\u003c\/strong\u003eSmith machine, power rack and functional trainer in a single setup.\u003c\/div\u003e\u003c\/div\u003e\n\u003cdiv class=\"spec-item\"\u003e\u003cdiv class=\"spec-item-text\"\u003e\n\u003cstrong\u003eDual 90kg pin-loaded stacks\u003c\/strong\u003eIndependent cable stacks for presses, rows, flyes and core work.\u003c\/div\u003e\u003c\/div\u003e\n\u003cdiv class=\"spec-item\"\u003e\u003cdiv class=\"spec-item-text\"\u003e\n\u003cstrong\u003eJ-hooks and spotting arms\u003c\/strong\u003eFree-weight barbell training with safety arms set to your range.\u003c\/div\u003e\u003c\/div\u003e\n\u003cdiv class=\"spec-item\"\u003e\u003cdiv class=\"spec-item-text\"\u003e\n\u003cstrong\u003eAluminium pulleys\u003c\/strong\u003eMultiple cable height positions for training from any angle.\u003c\/div\u003e\u003c\/div\u003e\n\u003cdiv class=\"spec-item\"\u003e\u003cdiv class=\"spec-item-text\"\u003e\n\u003cstrong\u003eBundle saving\u003c\/strong\u003eCosts less than buying each included product separately.\u003c\/div\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"chinup-box\"\u003e\n\u003ch3\u003eFrame and Safety Ratings\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eMain frame:\u003c\/strong\u003e 75 x 75mm steel tube in 3mm and 2.5mm wall thickness\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eJ-hooks:\u003c\/strong\u003e rated to 252kg per pair\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eSpotting arms:\u003c\/strong\u003e rated to 252kg each, with UHMW lining for impact and abrasion resistance\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eChin-up bar:\u003c\/strong\u003e rated to 158kg\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003ePlate storage:\u003c\/strong\u003e six pegs with thread-lock holders\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\n\u003cspan class=\"lbl\"\u003eSpecifications\u003c\/span\u003e\n\u003ch2 class=\"stitle\"\u003eXG75 Bundle Technical Specifications\u003c\/h2\u003e\n\u003ctable class=\"sp-table\"\u003e\n\u003ctr\u003e\n\u003ctd\u003eMachine\u003c\/td\u003e\n\u003ctd\u003eXG75 All-in-One Functional Trainer and Smith Machine\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWeight Stacks\u003c\/td\u003e\n\u003ctd\u003e2 x 90kg pin-loaded\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMain Frame\u003c\/td\u003e\n\u003ctd\u003e75 x 75mm steel, 3mm and 2.5mm wall\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOverall Dimensions (L x W x H)\u003c\/td\u003e\n\u003ctd\u003e1810 x 1340 x 2200mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eRack Weight\u003c\/td\u003e\n\u003ctd\u003e130kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eJ-Hook Capacity\u003c\/td\u003e\n\u003ctd\u003e252kg per pair\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSpotting Arm Capacity\u003c\/td\u003e\n\u003ctd\u003e252kg each, UHMW lined\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eChin-Up Bar Capacity\u003c\/td\u003e\n\u003ctd\u003e158kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePlate Storage\u003c\/td\u003e\n\u003ctd\u003e6 pegs with thread-lock holders\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBench\u003c\/td\u003e\n\u003ctd\u003eCommercial Adjustable B20 Warrior\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBarbell\u003c\/td\u003e\n\u003ctd\u003e20kg Olympic, 2.2m, 320kg rated\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWeight Plates\u003c\/td\u003e\n\u003ctd\u003e100kg tri-grip (2 x 5kg, 2 x 10kg, 2 x 15kg, 2 x 20kg)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\n\u003cdiv class=\"note-box\"\u003e\n\u003cstrong\u003eBefore you buy:\u003c\/strong\u003e the XG75 measures 1810 x 1340 x 2200mm. Allow extra ceiling height above the frame for pull-ups and clear space at each end of the 2.2m barbell for loading plates. Full machine details are on the \u003ca href=\"\/products\/xg75-functional-trainer-smith-machine-australia\"\u003eXG75 product page\u003c\/a\u003e.\u003c\/div\u003e\n\n\u003cspan class=\"lbl\"\u003eVisit us\u003c\/span\u003e\n\u003ch2 class=\"stitle\"\u003eSee It at Our Sydney Showroom\u003c\/h2\u003e\n\u003cdiv class=\"showroom-box\"\u003e\n\u003cdiv class=\"sr-item\"\u003e\n\u003cspan class=\"sr-icon\"\u003e📍\u003c\/span\u003e\u003cdiv class=\"sr-text\"\u003e\n\u003cstrong\u003eShowroom\u003c\/strong\u003e\u003cspan\u003e10\/202 Milperra Road\u003cbr\u003eMilperra NSW 2214\u003c\/span\u003e\u003cspan\u003eMon–Fri 9am–5pm\u003cbr\u003eSaturday by appointment only\u003cbr\u003eSunday closed\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"sr-item\"\u003e\n\u003cspan class=\"sr-icon\"\u003e📞\u003c\/span\u003e\u003cdiv class=\"sr-text\"\u003e\n\u003cstrong\u003eContact Us\u003c\/strong\u003e\u003cspan\u003ePhone: \u003ca href=\"tel:1300247888\"\u003e1300 247 888\u003c\/a\u003e\u003c\/span\u003e\u003cspan\u003eWhatsApp: \u003ca href=\"https:\/\/wa.me\/61412029000\"\u003e+61 412 029 000\u003c\/a\u003e\u003c\/span\u003e\u003cspan\u003e\u003ca href=\"mailto:sales@247gymequipment.com.au\"\u003esales@247gymequipment.com.au\u003c\/a\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"sr-item\"\u003e\n\u003cspan class=\"sr-icon\"\u003e🗺️\u003c\/span\u003e\u003cdiv class=\"sr-text\"\u003e\n\u003cstrong\u003eDirections\u003c\/strong\u003e\u003cspan\u003eOpen Google Maps for directions to our Milperra showroom.\u003c\/span\u003e\u003ca class=\"map-btn\" href=\"https:\/\/www.google.com\/maps\/dir\/?api=1\u0026amp;destination=10%2F202+Milperra+Road+Milperra+NSW+2214\" target=\"_blank\" rel=\"noopener\"\u003eGet Directions\u003c\/a\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003cspan class=\"lbl\"\u003eDelivery\u003c\/span\u003e\n\u003ch2 class=\"stitle\"\u003eDelivery and Installation\u003c\/h2\u003e\n\u003cdiv class=\"del-grid\"\u003e\n\u003cdiv class=\"del-card\"\u003e\n\u003cspan class=\"del-icon\"\u003e🚚\u003c\/span\u003e\u003cspan class=\"del-title\"\u003eAustralia-Wide Delivery\u003c\/span\u003e\u003cspan class=\"del-text\"\u003eDispatched from our Sydney warehouse, with delivery available across Australia.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"del-card\"\u003e\n\u003cspan class=\"del-icon\"\u003e🔧\u003c\/span\u003e\u003cspan class=\"del-title\"\u003eProfessional Installation\u003c\/span\u003e\u003cspan class=\"del-text\"\u003eAvailable in selected locations. See our \u003ca href=\"\/products\/assembly-installation-xg75-xg90-xf10\"\u003eXG75 assembly and installation service\u003c\/a\u003e.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"del-card\"\u003e\n\u003cspan class=\"del-icon\"\u003e🏬\u003c\/span\u003e\u003cspan class=\"del-title\"\u003eDepot Pickup\u003c\/span\u003e\u003cspan class=\"del-text\"\u003eCollect from Sydney, Melbourne (Derrimut VIC) or Brisbane (Archerfield QLD).\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003cspan class=\"lbl\"\u003eExplore more\u003c\/span\u003e\n\u003ch2 class=\"stitle\"\u003eRelated Products\u003c\/h2\u003e\n\u003cdiv class=\"rel-grid\"\u003e\n\u003ca class=\"rel-link\" href=\"\/products\/xg75-functional-trainer-smith-machine-australia\"\u003eXG75 Machine Only\u003cspan class=\"arr\"\u003e→\u003c\/span\u003e\u003c\/a\u003e\n\u003ca class=\"rel-link\" href=\"\/collections\/functional-trainers\"\u003eBrowse Functional Trainers\u003cspan class=\"arr\"\u003e→\u003c\/span\u003e\u003c\/a\u003e\n\u003ca class=\"rel-link\" href=\"\/collections\/power-racks\"\u003eBrowse Power Racks\u003cspan class=\"arr\"\u003e→\u003c\/span\u003e\u003c\/a\u003e\n\u003ca class=\"rel-link\" href=\"\/collections\/rubber-gym-mats-flooring\"\u003eRubber Gym Flooring\u003cspan class=\"arr\"\u003e→\u003c\/span\u003e\u003c\/a\u003e\n\u003c\/div\u003e\n\n\u003cspan class=\"lbl\"\u003eFAQ\u003c\/span\u003e\n\u003ch2 class=\"stitle\"\u003eXG75 Bundle and Power Rack FAQs\u003c\/h2\u003e\n\u003cdiv class=\"faq-section\"\u003e\n\n\u003cdiv class=\"faq-item\"\u003e\n\u003cinput type=\"checkbox\" id=\"faq1\"\u003e\u003clabel class=\"faq-q\" for=\"faq1\"\u003eWhat is included in the XG75 Complete Home Gym Bundle?\u003c\/label\u003e\n\u003cdiv class=\"faq-a\"\u003eThe bundle includes the XG75 All-in-One Functional Trainer and Smith Machine with dual 90kg pin-loaded weight stacks, J-hooks and spotting arms, a Commercial Adjustable B20 Warrior Bench, a 20kg 2.2m Olympic barbell rated to 320kg, and 100kg of tri-grip weight plates (one pair each of 5kg, 10kg, 15kg and 20kg).\u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"faq-item\"\u003e\n\u003cinput type=\"checkbox\" id=\"faq2\"\u003e\u003clabel class=\"faq-q\" for=\"faq2\"\u003eIs the XG75 a power rack, a Smith machine or a functional trainer?\u003c\/label\u003e\n\u003cdiv class=\"faq-a\"\u003eIt is all three in one frame. A standard power rack is built for free-weight barbell training only. The XG75 combines a power rack and an integrated Smith machine with a dual-stack functional trainer, so you can do free-weight compound lifts, guided Smith machine work and cable exercises without buying separate machines.\u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"faq-item\"\u003e\n\u003cinput type=\"checkbox\" id=\"faq3\"\u003e\u003clabel class=\"faq-q\" for=\"faq3\"\u003eWhy buy the bundle instead of the XG75 on its own?\u003c\/label\u003e\n\u003cdiv class=\"faq-a\"\u003eThe XG75 on its own gives you the cable stacks and Smith machine, but you still need a bench, a barbell and plates for free-weight training. The bundle covers all of these in one order and costs less than buying each item separately. If you already own a bench, bar and plates, the \u003ca href=\"\/products\/xg75-functional-trainer-smith-machine-australia\"\u003eXG75 machine on its own\u003c\/a\u003e may suit you better.\u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"faq-item\"\u003e\n\u003cinput type=\"checkbox\" id=\"faq4\"\u003e\u003clabel class=\"faq-q\" for=\"faq4\"\u003eHow much space do I need for the XG75 bundle?\u003c\/label\u003e\n\u003cdiv class=\"faq-a\"\u003eThe XG75 measures 1810mm long, 1340mm wide and 2200mm high. The chin-up bar sits at the top of the frame, so you will need extra ceiling height above 2200mm for full pull-ups. The Olympic barbell is 2.2m long, so leave clear space at each end for loading plates. Also allow room in front of the machine for the bench when it is in use. Our team can check your room measurements before you order.\u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"faq-item\"\u003e\n\u003cinput type=\"checkbox\" id=\"faq5\"\u003e\u003clabel class=\"faq-q\" for=\"faq5\"\u003eWhat is the XG75 frame made from, and can I add attachments?\u003c\/label\u003e\n\u003cdiv class=\"faq-a\"\u003eThe XG75 main frame is built from 75 x 75mm steel tube in 3mm and 2.5mm wall thickness, with a rack weight of 130kg. The chin-up bar is rated to 158kg, and six pegs with thread-lock holders keep your plates stored on the frame. A separate Leg Press Attachment is available that is compatible with the XG75.\u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"faq-item\"\u003e\n\u003cinput type=\"checkbox\" id=\"faq6\"\u003e\u003clabel class=\"faq-q\" for=\"faq6\"\u003eHow much weight can I lift with this bundle?\u003c\/label\u003e\n\u003cdiv class=\"faq-a\"\u003eEach cable stack holds 90kg, for 180kg of pin-loaded resistance across both sides. For barbell work, the bundle includes 100kg of plates, and the included Olympic bar is rated to 320kg. The J-hooks are rated to 252kg per pair and each spotting arm to 252kg, which leaves room to add more plates as you get stronger.\u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"faq-item\"\u003e\n\u003cinput type=\"checkbox\" id=\"faq7\"\u003e\u003clabel class=\"faq-q\" for=\"faq7\"\u003eCan I squat and bench press safely without a spotter?\u003c\/label\u003e\n\u003cdiv class=\"faq-a\"\u003eThe XG75 includes J-hooks rated to 252kg per pair and spotting arms rated to 252kg each. The spotting arms are lined with UHMW plastic, which resists impact and abrasion and protects your bar. Set the spotting arms just below the bottom of your lift so they catch the bar if you cannot finish a rep.\u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"faq-item\"\u003e\n\u003cinput type=\"checkbox\" id=\"faq8\"\u003e\u003clabel class=\"faq-q\" for=\"faq8\"\u003eDo I need to buy anything else to start training?\u003c\/label\u003e\n\u003cdiv class=\"faq-a\"\u003eNo. The machine, bench, barbell and plates are all included. Many buyers also add rubber flooring to protect their floor and reduce noise. You can \u003ca href=\"\/collections\/rubber-gym-mats-flooring\"\u003ebrowse our rubber gym flooring range\u003c\/a\u003e.\u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"faq-item\"\u003e\n\u003cinput type=\"checkbox\" id=\"faq9\"\u003e\u003clabel class=\"faq-q\" for=\"faq9\"\u003eDo you deliver the XG75 bundle Australia-wide?\u003c\/label\u003e\n\u003cdiv class=\"faq-a\"\u003eYes. We dispatch from our Sydney warehouse with delivery available across Australia. Depot pickup is also available from Sydney, Melbourne (Derrimut VIC) and Brisbane (Archerfield QLD). Contact our team on 1300 247 888 for a delivery quote to your area.\u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"faq-item\"\u003e\n\u003cinput type=\"checkbox\" id=\"faq10\"\u003e\u003clabel class=\"faq-q\" for=\"faq10\"\u003eCan the XG75 be assembled for me?\u003c\/label\u003e\n\u003cdiv class=\"faq-a\"\u003eYes, professional assembly is available in selected locations. See our \u003ca href=\"\/products\/assembly-installation-xg75-xg90-xf10\"\u003eXG75 assembly and installation service\u003c\/a\u003e or call 1300 247 888 to check your suburb.\u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"faq-item\"\u003e\n\u003cinput type=\"checkbox\" id=\"faq11\"\u003e\u003clabel class=\"faq-q\" for=\"faq11\"\u003eCan I see the XG75 before I buy?\u003c\/label\u003e\n\u003cdiv class=\"faq-a\"\u003eYou are welcome to visit our showroom at 10\/202 Milperra Road, Milperra NSW 2214. We are open Monday to Friday, 9am to 5pm, and on Saturday by appointment only. Please call 1300 247 888 before you visit to confirm what is on display.\u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"faq-item\"\u003e\n\u003cinput type=\"checkbox\" id=\"faq12\"\u003e\u003clabel class=\"faq-q\" for=\"faq12\"\u003eWhat is a power rack?\u003c\/label\u003e\n\u003cdiv class=\"faq-a\"\u003eA power rack is a steel frame with four or more uprights and adjustable J-hooks and safety arms. It lets you squat, bench press and overhead press with a free barbell, with the safety arms there to catch the bar if you fail a rep. This makes it one of the most practical pieces of equipment for anyone lifting heavy at home without a training partner.\u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"faq-item\"\u003e\n\u003cinput type=\"checkbox\" id=\"faq13\"\u003e\u003clabel class=\"faq-q\" for=\"faq13\"\u003eWhat should I look for when buying a power rack for a home gym?\u003c\/label\u003e\n\u003cdiv class=\"faq-a\"\u003eCheck the upright size and steel wall thickness, the load ratings for the J-hooks and safety arms, the overall height against your ceiling, and the footprint against your room. Plate storage and attachment options also matter if you want to expand later. For comparison, the XG75 uses 75 x 75mm uprights in 3mm and 2.5mm wall thickness, J-hooks rated to 252kg per pair, spotting arms rated to 252kg each, and stands 2200mm high.\u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"faq-item\"\u003e\n\u003cinput type=\"checkbox\" id=\"faq14\"\u003e\u003clabel class=\"faq-q\" for=\"faq14\"\u003eWhat is the difference between a power rack and a Smith machine?\u003c\/label\u003e\n\u003cdiv class=\"faq-a\"\u003eIn a power rack, the barbell moves freely, so your body controls the bar path and balance. In a Smith machine, the bar runs on a fixed vertical track, which adds stability and lets you rack the bar at any point in the lift. Many lifters use both: free-weight work for overall strength and Smith machine work for controlled, focused training. The XG75 includes both in the one frame.\u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"faq-item\"\u003e\n\u003cinput type=\"checkbox\" id=\"faq15\"\u003e\u003clabel class=\"faq-q\" for=\"faq15\"\u003eWhat is a stainless steel power rack?\u003c\/label\u003e\n\u003cdiv class=\"faq-a\"\u003eA stainless steel power rack uses stainless steel for the frame or key parts, such as the uprights, J-hooks or pull-up bar, instead of powder-coated carbon steel. Stainless steel resists rust and corrosion and has no paint or coating to chip. Some racks sold as stainless only use it on selected parts, so check exactly which components are stainless before you buy.\u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"faq-item\"\u003e\n\u003cinput type=\"checkbox\" id=\"faq16\"\u003e\u003clabel class=\"faq-q\" for=\"faq16\"\u003eIs a stainless steel power rack worth it for a home gym?\u003c\/label\u003e\n\u003cdiv class=\"faq-a\"\u003eIt depends on where the rack will live. Stainless steel costs considerably more, and for an indoor home gym or enclosed garage, a powder-coated steel rack is usually all you need. Stainless steel is worth considering for outdoor training areas, very humid spaces, or coastal homes where salt air speeds up corrosion. For most home gym owners, the money saved can go towards plates, flooring or attachments.\u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003c\/div\u003e\n\n\u003cdiv class=\"geo\"\u003e\n\u003cstrong\u003eDelivered across Australia.\u003c\/strong\u003e We deliver the XG75 Complete Home Gym Bundle from our Sydney warehouse to home gyms in Sydney, Melbourne, Brisbane, Adelaide, Perth, Canberra, the Gold Coast, Newcastle, Wollongong, Hobart and regional Australia, with depot pickup available in Sydney, Melbourne and Brisbane.\u003c\/div\u003e\n\n\u003c\/div\u003e","brand":"24\/7 Gym Equipment","offers":[{"title":"Default Title","offer_id":67697965302033,"sku":"XG75-Bundle-1","price":5990.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0756\/3201\/7681\/files\/XG75Bundle.png?v=1791635022"},{"product_id":"e5-smith-machine-home-gym-bundle","title":"E5 2.0 Multi-Function Smith Machine Home Gym Bundle – Bench, Barbell \u0026 100KG Weight Plates","description":"\u003cstyle\u003e\n\/* ============================================================\n   247 Gym Equipment — Shopify Product Description Design System\n   E5 2.0 Complete Home Gym Bundle\n   ============================================================ *\/\n\n:root {\n  --bg:         #f9f9f9;\n  --card:       #ffffff;\n  --card-alt:   #f2f2f2;\n  --border:     #dcdcdc;\n  --accent:     #9a7209;\n  --accent-lt:  #f5e9c8;\n  --text:       #1a1a1a;\n  --muted:      #4a4a4a;\n  --faint:      #888888;\n  --green:      #2a7a48;\n  --green-bg:   #eaf5ee;\n  --red:        #b83232;\n  --red-bg:     #fdecea;\n  --blue:       #1a4a8a;\n  --blue-bg:    #eaf0fa;\n  --shadow:     rgba(0,0,0,.06);\n  --stat-num:   #c8391a;\n}\n\n* { box-sizing: border-box; }\n\n.pd {\n  max-width: 900px;\n  margin: 0 auto;\n  padding: 36px 24px 80px;\n  color: var(--text);\n  font-family: 'Barlow', sans-serif;\n  font-size: 16px;\n  line-height: 1.65;\n}\n\n\/* BADGES *\/\n.badge-row {\n  display: flex;\n  flex-wrap: wrap;\n  gap: 8px;\n  margin-bottom: 20px;\n}\n\n.badge {\n  display: inline-flex;\n  align-items: center;\n  gap: 6px;\n  font-family: 'Barlow Condensed', sans-serif;\n  font-weight: 700;\n  font-size: 12px;\n  letter-spacing: .08em;\n  text-transform: uppercase;\n  padding: 5px 12px;\n  border-radius: 3px;\n}\n\n.b-green {\n  background: var(--green-bg);\n  color: var(--green);\n  border: 1px solid var(--green);\n}\n\n.b-gold {\n  background: var(--accent-lt);\n  color: var(--accent);\n  border: 1px solid var(--accent);\n}\n\n.b-grey {\n  background: var(--card-alt);\n  color: var(--muted);\n  border: 1px solid var(--border);\n}\n\n.b-blue {\n  background: var(--blue-bg);\n  color: var(--blue);\n  border: 1px solid var(--blue);\n}\n\n.dot {\n  width: 6px;\n  height: 6px;\n  border-radius: 50%;\n  background: var(--green);\n  display: inline-block;\n  animation: blink 1.8s infinite;\n}\n\n@keyframes blink {\n  0%,100% { opacity: 1; }\n  50% { opacity: .25; }\n}\n\n\/* HEADINGS *\/\n.pd-h1 {\n  font-family: 'Barlow Condensed', sans-serif;\n  font-weight: 900;\n  font-size: 32px;\n  text-transform: uppercase;\n  letter-spacing: .02em;\n  color: var(--text);\n  line-height: 1.1;\n  margin: 0 0 4px;\n}\n\n.pd-h1 .sub {\n  color: var(--accent);\n  font-size: 19px;\n  display: block;\n  margin-top: 5px;\n  font-weight: 700;\n}\n\n.lbl {\n  font-family: 'Barlow Condensed', sans-serif;\n  font-weight: 800;\n  font-size: 11px;\n  letter-spacing: .18em;\n  text-transform: uppercase;\n  color: var(--accent);\n  margin-bottom: 8px;\n  display: block;\n}\n\nh2.stitle {\n  font-family: 'Barlow Condensed', sans-serif;\n  font-weight: 800;\n  font-size: 23px;\n  letter-spacing: .02em;\n  text-transform: uppercase;\n  color: var(--text);\n  margin: 0 0 16px;\n  line-height: 1.1;\n}\n\n\/* INTRO *\/\n.pd-intro {\n  border-left: 4px solid var(--accent);\n  background: var(--accent-lt);\n  border-radius: 0 6px 6px 0;\n  padding: 16px 20px;\n  margin: 18px 0 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*\/\n.hi-box {\n  background: var(--card);\n  border: 1px solid var(--border);\n  border-left: 4px solid var(--accent);\n  border-radius: 0 6px 6px 0;\n  padding: 16px 20px;\n  margin: 22px 0;\n  font-size: 15px;\n  color: var(--muted);\n  line-height: 1.7;\n}\n\n.hi-box strong { color: var(--text); }\n\n\/* THREE CARDS *\/\n.three-grid {\n  display: grid;\n  grid-template-columns: repeat(3,1fr);\n  gap: 12px;\n  margin-bottom: 28px;\n}\n\n.three-card {\n  background: var(--card);\n  border: 1px solid var(--border);\n  border-radius: 8px;\n  padding: 20px 16px;\n  text-align: center;\n  box-shadow: 0 1px 3px var(--shadow);\n}\n\n.tc-num {\n  font-family: 'Barlow Condensed', sans-serif;\n  font-weight: 900;\n  font-size: 34px;\n  color: var(--accent);\n  line-height: 1;\n  display: block;\n}\n\n.tc-title {\n  font-family: 'Barlow Condensed', sans-serif;\n  font-weight: 700;\n  font-size: 15px;\n  text-transform: uppercase;\n  letter-spacing: .05em;\n  color: var(--text);\n  display: block;\n  margin: 6px 0 8px;\n}\n\n.tc-desc {\n  font-size: 12px;\n  color: var(--muted);\n  line-height: 1.5;\n}\n\n\/* INCLUSIONS *\/\n.att-grid {\n  display: grid;\n  grid-template-columns: 1fr 1fr;\n  gap: 8px;\n  margin-bottom: 28px;\n}\n\n.att-item {\n  background: var(--card);\n  border: 1px solid var(--border);\n  border-radius: 6px;\n  padding: 14px;\n  display: flex;\n  gap: 10px;\n  align-items: flex-start;\n}\n\n.att-icon {\n  font-size: 20px;\n  flex-shrink: 0;\n  margin-top: 2px;\n}\n\n.att-item strong {\n  display: block;\n  font-size: 13px;\n  color: var(--text);\n  margin-bottom: 3px;\n}\n\n.att-item span {\n  font-size: 12px;\n  color: var(--muted);\n  line-height: 1.45;\n}\n\n\/* GREEN CHECKLIST *\/\n.chinup-box {\n  background: var(--green-bg);\n  border: 2px solid var(--green);\n  border-radius: 10px;\n  padding: 18px 22px;\n  margin-bottom: 28px;\n}\n\n.chinup-box h3 {\n  font-family: 'Barlow Condensed', sans-serif;\n  font-weight: 800;\n  font-size: 14px;\n  color: var(--green);\n  text-transform: uppercase;\n  letter-spacing: .05em;\n  margin: 0 0 10px;\n}\n\n.chinup-box ul {\n  list-style: none;\n  display: flex;\n  flex-direction: column;\n  gap: 6px;\n  margin: 0;\n  padding: 0;\n}\n\n.chinup-box ul li {\n  font-size: 13px;\n  color: var(--muted);\n  display: flex;\n  gap: 8px;\n  align-items: flex-start;\n  line-height: 1.5;\n}\n\n.chinup-box ul li::before {\n  content: '✓';\n  color: var(--green);\n  font-weight: 800;\n  flex-shrink: 0;\n}\n\n.chinup-box ul li strong { color: var(--text); }\n\n\/* EXERCISES *\/\n.ex-grid {\n  display: grid;\n  grid-template-columns: 1fr 1fr;\n  gap: 12px;\n  margin-bottom: 28px;\n}\n\n.ex-card {\n  background: var(--card);\n  border: 1px solid var(--border);\n  border-radius: 8px;\n  padding: 15px 17px;\n}\n\n.ex-card h3 {\n  font-family: 'Barlow Condensed', sans-serif;\n  font-weight: 700;\n  font-size: 13px;\n  text-transform: uppercase;\n  letter-spacing: .06em;\n  color: var(--accent);\n  margin: 0 0 10px;\n  border-bottom: 1px solid var(--border);\n  padding-bottom: 7px;\n}\n\n.ex-list {\n  list-style: none;\n  margin: 0;\n  padding: 0;\n}\n\n.ex-list li {\n  font-size: 13px;\n  color: var(--muted);\n  padding: 5px 0;\n  border-bottom: 1px solid var(--border);\n  display: flex;\n  gap: 8px;\n}\n\n.ex-list li:last-child { border-bottom: none; }\n\n.ex-list li::before {\n  content: '→';\n  color: var(--accent);\n  font-weight: 700;\n}\n\n\/* TABLE *\/\n.sp-table {\n  width: 100%;\n  border-collapse: collapse;\n  font-size: 14px;\n  margin-bottom: 28px;\n}\n\n.sp-table tr {\n  border-bottom: 1px solid var(--border);\n}\n\n.sp-table td {\n  padding: 11px 16px;\n  vertical-align: top;\n}\n\n.sp-table td:first-child {\n  font-family: 'Barlow Condensed', sans-serif;\n  font-weight: 700;\n  font-size: 13px;\n  text-transform: uppercase;\n  letter-spacing: .06em;\n  color: var(--accent);\n  width: 40%;\n  background: var(--card-alt);\n}\n\n.sp-table td:last-child {\n  color: var(--muted);\n  background: var(--card);\n}\n\n\/* WHO *\/\n.who-list {\n  list-style: none;\n  display: flex;\n  flex-direction: column;\n  gap: 8px;\n  margin: 0 0 28px;\n  padding: 0;\n}\n\n.who-list li {\n  display: flex;\n  align-items: flex-start;\n  gap: 12px;\n  background: var(--card);\n  border: 1px solid var(--border);\n  border-radius: 6px;\n  padding: 11px 15px;\n  font-size: 14px;\n  color: var(--muted);\n  line-height: 1.5;\n}\n\n.who-list li::before {\n  content: '✓';\n  color: var(--green);\n  font-weight: 700;\n  flex-shrink: 0;\n}\n\n.who-list li strong {\n  color: var(--text);\n}\n\n\/* DELIVERY *\/\n.del-grid {\n  display: grid;\n  grid-template-columns: repeat(3,1fr);\n  gap: 10px;\n  margin-bottom: 28px;\n}\n\n.del-card {\n  background: var(--card);\n  border: 1px solid var(--border);\n  border-radius: 8px;\n  padding: 16px;\n  text-align: center;\n  box-shadow: 0 1px 3px var(--shadow);\n}\n\n.del-icon {\n  font-size: 24px;\n  display: block;\n  margin-bottom: 6px;\n}\n\n.del-title {\n  font-family: 'Barlow Condensed', sans-serif;\n  font-weight: 700;\n  font-size: 13px;\n  text-transform: uppercase;\n  color: var(--text);\n  display: block;\n  margin-bottom: 4px;\n}\n\n.del-text {\n  font-size: 12px;\n  color: var(--muted);\n  line-height: 1.5;\n}\n\n\/* FAQ *\/\n.faq-section {\n  margin-bottom: 32px;\n}\n\n.faq-item {\n  border-bottom: 1px solid var(--border);\n}\n\n.faq-item:first-child {\n  border-top: 1px solid var(--border);\n}\n\n.faq-item input[type=\"checkbox\"] {\n  display: none;\n}\n\n.faq-q {\n  font-family: 'Barlow', sans-serif;\n  font-size: 15px;\n  font-weight: 600;\n  color: var(--text);\n  cursor: pointer;\n  display: flex;\n  justify-content: space-between;\n  align-items: center;\n  gap: 14px;\n  padding: 15px 0;\n}\n\n.faq-q:hover { color: var(--accent); }\n\n.faq-q::after {\n  content: '+';\n  font-size: 21px;\n  color: var(--accent);\n  flex-shrink: 0;\n  transition: transform .25s;\n}\n\n.faq-item input:checked ~ .faq-q::after {\n  transform: rotate(45deg);\n}\n\n.faq-a {\n  font-size: 14px;\n  color: var(--muted);\n  line-height: 1.75;\n  max-height: 0;\n  overflow: hidden;\n  transition: max-height .4s ease, padding .35s ease;\n}\n\n.faq-item input:checked ~ .faq-a {\n  max-height: 600px;\n  padding-bottom: 15px;\n}\n\n.faq-a strong { color: var(--text); }\n\n.div {\n  height: 1px;\n  background: linear-gradient(90deg, var(--accent) 0%, transparent 70%);\n  margin: 24px 0;\n  opacity: .35;\n}\n\n.geo {\n  background: var(--card-alt);\n  border: 1px solid var(--border);\n  border-radius: 6px;\n  padding: 14px 18px;\n  font-size: 13px;\n  color: var(--faint);\n  line-height: 1.9;\n}\n\n.geo strong { color: var(--muted); }\n\n\/* MOBILE *\/\n@media(max-width:600px) {\n  .pd { padding: 28px 16px 60px; }\n  .stats { grid-template-columns: repeat(2,1fr); }\n  .three-grid { grid-template-columns: 1fr; }\n  .att-grid { grid-template-columns: 1fr; }\n  .ex-grid { grid-template-columns: 1fr; }\n  .del-grid { grid-template-columns: 1fr; }\n  .pd-h1 { font-size: 27px; }\n  .sp-table td:first-child { width: 42%; }\n}\n\u003c\/style\u003e\n\u003cdiv class=\"pd\"\u003e\n\u003c!-- BADGES --\u003e\n\u003cdiv class=\"badge-row\"\u003e\n\u003cspan class=\"badge b-green\"\u003e\u003cspan class=\"dot\"\u003e\u003c\/span\u003e Complete Home Gym Package\u003c\/span\u003e \u003cspan class=\"badge b-gold\"\u003e11-in-1 Training Station\u003c\/span\u003e \u003cspan class=\"badge b-grey\"\u003e100KG Weight Plates\u003c\/span\u003e \u003cspan class=\"badge b-blue\"\u003eAustralia-Wide Delivery\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c!-- SEO HEADING --\u003e\n\u003ch1 class=\"pd-h1\"\u003eE5 2.0 Multi-Function Smith Machine Home Gym Bundle \u003cspan class=\"sub\"\u003eSmith Machine + Commercial FID Bench + 20KG Olympic Barbell + 100KG Weight Plates\u003c\/span\u003e\n\u003c\/h1\u003e\n\u003c!-- INTRO --\u003e\n\u003cdiv class=\"pd-intro\"\u003e\n\u003cp\u003eLooking for a \u003cstrong\u003ecomplete Smith machine home gym package in Australia?\u003c\/strong\u003e The E5 2.0 Home Gym Bundle combines our versatile \u003cstrong\u003eE5 2.0 Multi-Function Smith Machine\u003c\/strong\u003e with a commercial adjustable FID bench, full-size 20KG Olympic barbell and 100KG of Olympic weight plates.\u003c\/p\u003e\n\u003cp\u003eDesigned for home gyms, garage gyms and personal training spaces, this package brings together the essential equipment for strength training, cable exercises and free-weight workouts in one complete setup.\u003c\/p\u003e\n\u003cp\u003eTrain squats, bench press, deadlifts, rows, cable crossovers, lat pulldowns, pull-ups, dips, landmine movements and much more without needing to purchase your main gym equipment separately.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c!-- QUICK STATS --\u003e\n\u003cdiv class=\"stats\"\u003e\n\u003cdiv class=\"stat\"\u003e\n\u003cspan class=\"stat-n\"\u003e11-in-1\u003c\/span\u003e \u003cspan class=\"stat-l\"\u003eTraining Station\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"stat\"\u003e\n\u003cspan class=\"stat-n\"\u003e100\u003c\/span\u003e \u003cspan class=\"stat-u\"\u003eKG\u003c\/span\u003e \u003cspan class=\"stat-l\"\u003eOlympic Plates\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"stat\"\u003e\n\u003cspan class=\"stat-n\"\u003e20\u003c\/span\u003e \u003cspan class=\"stat-u\"\u003eKG\u003c\/span\u003e \u003cspan class=\"stat-l\"\u003eOlympic Barbell\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"stat\"\u003e\n\u003cspan class=\"stat-n\"\u003e320\u003c\/span\u003e \u003cspan class=\"stat-u\"\u003eKG\u003c\/span\u003e \u003cspan class=\"stat-l\"\u003eBench Rating\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- VALUE --\u003e\n\u003cdiv class=\"hi-box\"\u003e\n\u003cstrong\u003eEverything you need to start training.\u003c\/strong\u003e Instead of matching a Smith machine with a separate bench, barbell and weight plates, this package gives you a carefully matched complete strength-training setup built around the E5 2.0.\u003c\/div\u003e\n\u003cdiv class=\"div\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c!-- INCLUDED --\u003e \u003cspan class=\"lbl\"\u003eComplete Package\u003c\/span\u003e\n\u003ch2 class=\"stitle\"\u003eWhat's Included in the E5 2.0 Home Gym Bundle?\u003c\/h2\u003e\n\u003cdiv class=\"att-grid\"\u003e\n\u003cdiv class=\"att-item\"\u003e\n\u003cspan class=\"att-icon\"\u003e🏋️\u003c\/span\u003e\n\u003cdiv\u003e\n\u003cstrong\u003eE5 2.0 Multi-Function Smith Machine\u003c\/strong\u003e \u003cspan\u003e 11-in-1 training station combining Smith machine, power rack, cable crossover, lat pulldown, vertical leg press, pull-up, dip and landmine training. \u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"att-item\"\u003e\n\u003cspan class=\"att-icon\"\u003e🪑\u003c\/span\u003e\n\u003cdiv\u003e\n\u003cstrong\u003eCommercial Adjustable FID Weight Bench\u003c\/strong\u003e \u003cspan\u003e Heavy-duty 320KG-rated adjustable bench with six backrest positions covering decline, flat, incline and upright training. \u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"att-item\"\u003e\n\u003cspan class=\"att-icon\"\u003e🏋\u003c\/span\u003e\n\u003cdiv\u003e\n\u003cstrong\u003e20KG Olympic Barbell\u003c\/strong\u003e \u003cspan\u003e Full-size 2.2m Olympic barbell with 28mm shaft, 50mm sleeves and a 700LB \/ 320KG load rating. \u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"att-item\"\u003e\n\u003cspan class=\"att-icon\"\u003e⚫\u003c\/span\u003e\n\u003cdiv\u003e\n\u003cstrong\u003e100KG Tri-Grip Olympic Weight Plates\u003c\/strong\u003e \u003cspan\u003e Rubber-coated Olympic plates with three integrated grip points and 50mm Olympic centre holes for easy loading and handling. \u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- MACHINE --\u003e \u003cspan class=\"lbl\"\u003eThe Heart of the Package\u003c\/span\u003e\n\u003ch2 class=\"stitle\"\u003eE5 2.0 Multi-Function Smith Machine\u003c\/h2\u003e\n\u003cp style=\"color: var(--muted); margin-bottom: 20px;\"\u003eThe E5 2.0 is designed to provide the functionality of multiple strength stations within one space-efficient frame. It combines guided Smith machine training with free-weight rack exercises and cable-based resistance training, making it an excellent centrepiece for a versatile home gym.\u003c\/p\u003e\n\u003cdiv class=\"three-grid\"\u003e\n\u003cdiv class=\"three-card\"\u003e\n\u003cspan class=\"tc-num\"\u003e01\u003c\/span\u003e \u003cspan class=\"tc-title\"\u003eSmith Machine\u003c\/span\u003e \u003cspan class=\"tc-desc\"\u003e Guided bar training for controlled squats, presses, lunges, rows and other compound movements. \u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"three-card\"\u003e\n\u003cspan class=\"tc-num\"\u003e02\u003c\/span\u003e \u003cspan class=\"tc-title\"\u003ePower Rack\u003c\/span\u003e \u003cspan class=\"tc-desc\"\u003e Free-weight training with your included Olympic barbell for squats, presses and rack-based strength exercises. \u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"three-card\"\u003e\n\u003cspan class=\"tc-num\"\u003e03\u003c\/span\u003e \u003cspan class=\"tc-title\"\u003eCable Training\u003c\/span\u003e \u003cspan class=\"tc-desc\"\u003e Cable crossover and pulley stations expand your exercise selection for upper body, lower body and isolation work. \u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- MACHINE FUNCTIONS --\u003e\n\u003cdiv class=\"chinup-box\"\u003e\n\u003ch3\u003eE5 2.0 Training Functions\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSmith Machine\u003c\/strong\u003e — guided compound strength training\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePower Rack\u003c\/strong\u003e — free-weight barbell training\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCable Crossover\u003c\/strong\u003e — chest, shoulder, back and arm exercises\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDual Lat Pulldown\u003c\/strong\u003e — back and upper-body training\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVertical Leg Press\u003c\/strong\u003e — lower-body strength training\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePull-Up Station\u003c\/strong\u003e — bodyweight back and arm training\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDip Station\u003c\/strong\u003e — chest and triceps training\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLandmine\u003c\/strong\u003e — rows, presses, rotations and functional exercises\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"div\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c!-- BENCH --\u003e \u003cspan class=\"lbl\"\u003eCommercial Bench Included\u003c\/span\u003e\n\u003ch2 class=\"stitle\"\u003e320KG Commercial Adjustable FID Bench\u003c\/h2\u003e\n\u003cp style=\"color: var(--muted); margin-bottom: 20px;\"\u003eThe included Commercial Adjustable FID Weight Bench is built to complement the E5 2.0 for pressing, rowing and seated exercises. Its six-position adjustable backrest allows you to move from decline through flat and multiple incline positions to upright seated training.\u003c\/p\u003e\n\u003cdiv class=\"stats\"\u003e\n\u003cdiv class=\"stat\"\u003e\n\u003cspan class=\"stat-n\"\u003e320\u003c\/span\u003e \u003cspan class=\"stat-u\"\u003eKG\u003c\/span\u003e \u003cspan class=\"stat-l\"\u003eLoad Rating\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"stat\"\u003e\n\u003cspan class=\"stat-n\"\u003e6\u003c\/span\u003e \u003cspan class=\"stat-l\"\u003eBackrest Positions\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"stat\"\u003e\n\u003cspan class=\"stat-n\"\u003e40\u003c\/span\u003e \u003cspan class=\"stat-u\"\u003eKG\u003c\/span\u003e \u003cspan class=\"stat-l\"\u003eBench Weight\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"stat\"\u003e\n\u003cspan class=\"stat-n\"\u003eFID\u003c\/span\u003e \u003cspan class=\"stat-l\"\u003eFlat · Incline · Decline\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- BAR + PLATES --\u003e \u003cspan class=\"lbl\"\u003eFree-Weight Training Included\u003c\/span\u003e\n\u003ch2 class=\"stitle\"\u003e20KG Olympic Barbell + 100KG Weight Plates\u003c\/h2\u003e\n\u003cdiv class=\"att-grid\"\u003e\n\u003cdiv class=\"att-item\"\u003e\n\u003cspan class=\"att-icon\"\u003e🏋️\u003c\/span\u003e\n\u003cdiv\u003e\n\u003cstrong\u003e2.2m \/ 20KG Olympic Barbell\u003c\/strong\u003e \u003cspan\u003e Full-size Olympic bar with 28mm shaft, 50mm sleeves, 190,000 PSI tensile steel and 700LB \/ 320KG load rating. \u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"att-item\"\u003e\n\u003cspan class=\"att-icon\"\u003e⚫\u003c\/span\u003e\n\u003cdiv\u003e\n\u003cstrong\u003e100KG Olympic Plate Package\u003c\/strong\u003e \u003cspan\u003e Rubber-coated Tri-Grip plates with ergonomic three-handle design and stainless steel 50mm Olympic centre inserts. \u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"div\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c!-- EXERCISES --\u003e \u003cspan class=\"lbl\"\u003eTraining Versatility\u003c\/span\u003e\n\u003ch2 class=\"stitle\"\u003eWhat Can You Train With This Home Gym Bundle?\u003c\/h2\u003e\n\u003cdiv class=\"ex-grid\"\u003e\n\u003cdiv class=\"ex-card\"\u003e\n\u003ch3\u003eChest \u0026amp; Shoulders\u003c\/h3\u003e\n\u003cul class=\"ex-list\"\u003e\n\u003cli\u003eSmith machine bench press\u003c\/li\u003e\n\u003cli\u003eIncline bench press\u003c\/li\u003e\n\u003cli\u003eFree-weight bench press\u003c\/li\u003e\n\u003cli\u003eCable crossover\u003c\/li\u003e\n\u003cli\u003eCable fly\u003c\/li\u003e\n\u003cli\u003eShoulder press\u003c\/li\u003e\n\u003cli\u003eIncline dumbbell press\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ex-card\"\u003e\n\u003ch3\u003eBack \u0026amp; Arms\u003c\/h3\u003e\n\u003cul class=\"ex-list\"\u003e\n\u003cli\u003eLat pulldown\u003c\/li\u003e\n\u003cli\u003ePull-ups\u003c\/li\u003e\n\u003cli\u003eBarbell rows\u003c\/li\u003e\n\u003cli\u003eLandmine rows\u003c\/li\u003e\n\u003cli\u003eCable rows\u003c\/li\u003e\n\u003cli\u003eBiceps curls\u003c\/li\u003e\n\u003cli\u003eTriceps pushdowns\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ex-card\"\u003e\n\u003ch3\u003eLegs\u003c\/h3\u003e\n\u003cul class=\"ex-list\"\u003e\n\u003cli\u003eSmith machine squats\u003c\/li\u003e\n\u003cli\u003eFree-weight squats\u003c\/li\u003e\n\u003cli\u003eVertical leg press\u003c\/li\u003e\n\u003cli\u003eRomanian deadlifts\u003c\/li\u003e\n\u003cli\u003eLunges\u003c\/li\u003e\n\u003cli\u003eSplit squats\u003c\/li\u003e\n\u003cli\u003eCalf raises\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ex-card\"\u003e\n\u003ch3\u003eFunctional \u0026amp; Core\u003c\/h3\u003e\n\u003cul class=\"ex-list\"\u003e\n\u003cli\u003eLandmine press\u003c\/li\u003e\n\u003cli\u003eLandmine rotations\u003c\/li\u003e\n\u003cli\u003eCable rotations\u003c\/li\u003e\n\u003cli\u003eStanding cable exercises\u003c\/li\u003e\n\u003cli\u003eDecline abdominal work\u003c\/li\u003e\n\u003cli\u003eLoaded carries with plates\u003c\/li\u003e\n\u003cli\u003eFull-body compound training\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- PACKAGE SPECS --\u003e \u003cspan class=\"lbl\"\u003eBundle Overview\u003c\/span\u003e\n\u003ch2 class=\"stitle\"\u003eE5 2.0 Home Gym Package Specifications\u003c\/h2\u003e\n\u003ctable class=\"sp-table\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eMain Machine\u003c\/td\u003e\n\u003ctd\u003eE5 2.0 Multi-Function Smith Machine\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTraining System\u003c\/td\u003e\n\u003ctd\u003eSmith machine · power rack · cable crossover · lat pulldown · leg press · pull-up · dip · landmine\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBench\u003c\/td\u003e\n\u003ctd\u003eCommercial Adjustable FID Weight Bench\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBench Rating\u003c\/td\u003e\n\u003ctd\u003e320KG total load capacity\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBench Positions\u003c\/td\u003e\n\u003ctd\u003e6 — decline, flat, multiple incline positions and upright\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBarbell\u003c\/td\u003e\n\u003ctd\u003e20KG Olympic barbell\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBarbell Length\u003c\/td\u003e\n\u003ctd\u003e2.2 metres\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBarbell Rating\u003c\/td\u003e\n\u003ctd\u003e700LB \/ 320KG\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWeight Plates\u003c\/td\u003e\n\u003ctd\u003e100KG Tri-Grip Olympic weight plate package\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePlate Hole\u003c\/td\u003e\n\u003ctd\u003e50mm Olympic standard\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBest For\u003c\/td\u003e\n\u003ctd\u003eHome gyms · garage gyms · personal training spaces · strength training setups\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c!-- WHO --\u003e \u003cspan class=\"lbl\"\u003eWho Is This For?\u003c\/span\u003e\n\u003ch2 class=\"stitle\"\u003eA Complete Setup for Serious Home Training\u003c\/h2\u003e\n\u003cul class=\"who-list\"\u003e\n\u003cli\u003e\u003cspan\u003e \u003cstrong\u003eHome gym owners\u003c\/strong\u003e who want a complete Smith machine, bench, barbell and weight plate package rather than sourcing each component separately. \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e \u003cstrong\u003eGarage gym setups\u003c\/strong\u003e where training versatility and efficient use of floor space are important. \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e \u003cstrong\u003eStrength-focused lifters\u003c\/strong\u003e who want both guided Smith machine exercises and traditional free-weight barbell training. \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e \u003cstrong\u003eCouples and families\u003c\/strong\u003e who need enough exercise variety for users with different training goals. \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e \u003cstrong\u003ePersonal training spaces\u003c\/strong\u003e looking for multiple exercise stations within a compact all-in-one strength setup. \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!-- DELIVERY --\u003e \u003cspan class=\"lbl\"\u003eAustralia-Wide\u003c\/span\u003e\n\u003ch2 class=\"stitle\"\u003eDelivery \u0026amp; Pickup Options\u003c\/h2\u003e\n\u003cdiv class=\"del-grid\"\u003e\n\u003cdiv class=\"del-card\"\u003e\n\u003cspan class=\"del-icon\"\u003e🚚\u003c\/span\u003e \u003cspan class=\"del-title\"\u003eAustralia-Wide Delivery\u003c\/span\u003e \u003cspan class=\"del-text\"\u003e Freight options available for metropolitan and regional locations throughout Australia. \u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"del-card\"\u003e\n\u003cspan class=\"del-icon\"\u003e📦\u003c\/span\u003e \u003cspan class=\"del-title\"\u003eDepot Collection\u003c\/span\u003e \u003cspan class=\"del-text\"\u003e Ask our team about available depot collection options for selected capital cities and regional areas. \u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"del-card\"\u003e\n\u003cspan class=\"del-icon\"\u003e🔧\u003c\/span\u003e \u003cspan class=\"del-title\"\u003eAssembly Available\u003c\/span\u003e \u003cspan class=\"del-text\"\u003e Assembly may be available in selected areas. Contact our team for availability and a quote. \u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"div\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c!-- FAQ --\u003e \u003cspan class=\"lbl\"\u003eFrequently Asked Questions\u003c\/span\u003e\n\u003ch2 class=\"stitle\"\u003eE5 2.0 Home Gym Bundle FAQs\u003c\/h2\u003e\n\u003cdiv class=\"faq-section\"\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cinput type=\"checkbox\" id=\"e5faq1\"\u003e \u003clabel class=\"faq-q\" for=\"e5faq1\"\u003e What is included in the E5 2.0 home gym bundle? \u003c\/label\u003e\n\u003cdiv class=\"faq-a\"\u003eThe package includes the \u003cstrong\u003eE5 2.0 Multi-Function Smith Machine\u003c\/strong\u003e, a \u003cstrong\u003eCommercial Adjustable FID Weight Bench rated to 320KG\u003c\/strong\u003e, a \u003cstrong\u003e20KG \/ 2.2m Olympic barbell\u003c\/strong\u003e and \u003cstrong\u003e100KG of Olympic weight plates\u003c\/strong\u003e.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cinput type=\"checkbox\" id=\"e5faq2\"\u003e \u003clabel class=\"faq-q\" for=\"e5faq2\"\u003e Is the E5 2.0 suitable for a home gym? \u003c\/label\u003e\n\u003cdiv class=\"faq-a\"\u003eYes. The E5 2.0 is designed to combine multiple training stations into one frame, making it particularly useful for home and garage gyms where you want a broad exercise selection without purchasing numerous standalone machines.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cinput type=\"checkbox\" id=\"e5faq3\"\u003e \u003clabel class=\"faq-q\" for=\"e5faq3\"\u003e Can I train with both the Smith machine and a free-weight barbell? \u003c\/label\u003e\n\u003cdiv class=\"faq-a\"\u003eYes. The E5 combines a guided \u003cstrong\u003eSmith machine\u003c\/strong\u003e with a \u003cstrong\u003efree-weight power rack\u003c\/strong\u003e. The included 20KG Olympic barbell allows you to perform traditional barbell exercises as well as Smith machine movements.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cinput type=\"checkbox\" id=\"e5faq4\"\u003e \u003clabel class=\"faq-q\" for=\"e5faq4\"\u003e Are the included weight plates Olympic size? \u003c\/label\u003e\n\u003cdiv class=\"faq-a\"\u003eYes. The included Tri-Grip weight plates use a \u003cstrong\u003e50mm Olympic centre hole\u003c\/strong\u003e and are designed for standard Olympic barbells and compatible plate-loaded equipment.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cinput type=\"checkbox\" id=\"e5faq5\"\u003e \u003clabel class=\"faq-q\" for=\"e5faq5\"\u003e What exercises can I do with the E5 2.0 bundle? \u003c\/label\u003e\n\u003cdiv class=\"faq-a\"\u003eThe setup supports a wide range of exercises including squats, bench press, incline press, deadlifts, rows, lat pulldowns, cable crossovers, pull-ups, dips, vertical leg press, landmine rows and presses, curls, triceps exercises and many other strength and functional movements.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cinput type=\"checkbox\" id=\"e5faq6\"\u003e \u003clabel class=\"faq-q\" for=\"e5faq6\"\u003e Does the bundle include an adjustable bench? \u003c\/label\u003e\n\u003cdiv class=\"faq-a\"\u003eYes. The package includes our \u003cstrong\u003eCommercial Adjustable FID Weight Bench\u003c\/strong\u003e, rated to 320KG with six backrest positions covering decline, flat, incline and upright seated training.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cinput type=\"checkbox\" id=\"e5faq7\"\u003e \u003clabel class=\"faq-q\" for=\"e5faq7\"\u003e Do you deliver the E5 Smith machine bundle Australia-wide? \u003c\/label\u003e\n\u003cdiv class=\"faq-a\"\u003eYes. 24\/7 Gym Equipment offers freight options across Australia, including Sydney, Melbourne, Brisbane, Adelaide, Perth and many regional locations. Contact our team if you would like help finding the most suitable freight option for your postcode.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- SEO GEO FOOTER --\u003e\n\u003cdiv class=\"geo\"\u003e\n\u003cstrong\u003eE5 2.0 Smith Machine Home Gym Bundle Australia:\u003c\/strong\u003e Complete multi-function Smith machine package with commercial adjustable FID bench, 20KG Olympic barbell and 100KG Olympic weight plates. Suitable for home gyms, garage gyms and personal training setups. Australia-wide delivery options available including Sydney, Melbourne, Brisbane, Adelaide, Perth, Canberra and regional Australia.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"24\/7 Gym Equipment","offers":[{"title":"Default Title","offer_id":67836519022865,"sku":"E5-Bundle-1","price":1990.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0756\/3201\/7681\/files\/E5_bundle_with_Bench_and_plate_and_barbell-1.webp?v=1792586611"},{"product_id":"commercial-power-rack-bundle-bench-barbell","title":"Commercial Power Rack Package – Limited-Time $900 Special","description":"\u003cstyle\u003e\n\/* ============================================================\n   247 Gym Equipment — Shopify Product Description Design System\n   Use this CSS for all product page descriptions.\n   Do not modify class names or CSS variables.\n   ============================================================ *\/\n:root {\n--bg:         #f9f9f9;\n--card:       #ffffff;\n--card-alt:   #f2f2f2;\n--border:     #dcdcdc;\n--accent:     #9a7209;\n--accent-lt:  #f5e9c8;\n--text:       #1a1a1a;\n--muted:      #4a4a4a;\n--faint:      #888888;\n--green:      #2a7a48;\n--green-bg:   #eaf5ee;\n--red:        #b83232;\n--red-bg:     #fdecea;\n--blue:       #1a4a8a;\n--blue-bg:    #eaf0fa;\n--shadow:     rgba(0,0,0,.06);\n--stat-num:   #c8391a;\n}\n* { box-sizing: border-box; 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border-radius: 6px; padding: 10px 14px; display: flex; gap: 10px; align-items: flex-start; }\n.att-icon { font-size: 18px; flex-shrink: 0; margin-top: 2px; }\n.att-item strong { display: block; font-size: 14.5px; color: var(--text); margin-bottom: 2px; }\n.att-item span { font-size: 15.5px; color: var(--muted); line-height: 1.6; }\n\/* ── Optional upgrades grid ── *\/\n.opt-grid { display: grid; grid-template-columns: repeat(3,1fr); gap: 8px; margin-bottom: 28px; }\n@media(max-width:560px){ .opt-grid { grid-template-columns: 1fr 1fr; } }\n.opt-item { background: var(--card); border: 1px solid var(--border); border-radius: 6px; padding: 10px 12px; font-size: 14.5px; color: var(--muted); display: flex; gap: 8px; align-items: center; }\n.opt-item::before { content: '+'; color: var(--accent); font-weight: 800; flex-shrink: 0; font-size: 14px; }\n\/* ── Exercise library ── *\/\n.ex-grid { display: grid; grid-template-columns: 1fr 1fr; gap: 12px; margin-bottom: 28px; }\n@media(max-width:540px){ .ex-grid { grid-template-columns: 1fr; } }\n.ex-card { background: var(--card); border: 1px solid var(--border); border-radius: 8px; padding: 15px 17px; }\n.ex-card h3 { font-family: 'Barlow Condensed', sans-serif; font-weight: 700; font-size: 14.5px; text-transform: uppercase; letter-spacing: .06em; color: var(--accent); margin-bottom: 10px; border-bottom: 1px solid var(--border); padding-bottom: 7px; }\n.ex-list { list-style: none; }\n.ex-list li { font-size: 14.5px; color: var(--muted); padding: 5px 0; border-bottom: 1px solid var(--border); display: flex; gap: 8px; align-items: flex-start; }\n.ex-list li:last-child { border-bottom: none; }\n.ex-list li::before { content: '→'; color: var(--accent); font-weight: 700; flex-shrink: 0; }\n\/* ── Specifications table ── *\/\n.sp-table { width: 100%; border-collapse: collapse; font-size: 15.5px; margin-bottom: 28px; }\n.sp-table tr { border-bottom: 1px solid var(--border); }\n.sp-table tr:last-child { border-bottom: none; }\n.sp-table td { padding: 11px 16px; vertical-align: top; }\n.sp-table td:first-child { font-family: 'Barlow Condensed', sans-serif; font-weight: 700; font-size: 14.5px; text-transform: uppercase; letter-spacing: .06em; color: var(--accent); width: 46%; white-space: nowrap; background: var(--card-alt); }\n.sp-table td:last-child { color: var(--muted); background: var(--card); }\n\/* ── Ratings \/ capacity table ── *\/\n.rat-table { width: 100%; border-collapse: collapse; font-size: 15.5px; margin-bottom: 28px; }\n.rat-table th { font-family: 'Barlow Condensed', sans-serif; font-weight: 800; font-size: 13.5px; text-transform: uppercase; letter-spacing: .05em; padding: 10px 16px; text-align: left; background: var(--card-alt); color: var(--text); border-bottom: 2px solid var(--border); }\n.rat-table td { padding: 10px 16px; border-bottom: 1px solid var(--border); color: var(--muted); background: var(--card); }\n.rat-table tr:nth-child(even) td { background: var(--card-alt); }\n.rat-table .val { color: var(--text); font-weight: 700; }\n\/* ── Pros and cons ── *\/\n.pros-cons { display: grid; grid-template-columns: 1fr 1fr; gap: 12px; margin-bottom: 28px; }\n@media(max-width:540px){ .pros-cons { grid-template-columns: 1fr; } }\n.pc-card { background: var(--card); border: 1px solid var(--border); border-radius: 8px; padding: 16px 18px; }\n.pc-title { font-family: 'Barlow Condensed', sans-serif; font-weight: 800; font-size: 16px; text-transform: uppercase; letter-spacing: .06em; margin-bottom: 12px; padding-bottom: 8px; border-bottom: 2px solid var(--border); }\n.pc-title.pro { color: var(--green); border-color: var(--green); }\n.pc-title.con { color: var(--red); border-color: var(--red); }\n.pc-list { list-style: none; display: flex; flex-direction: column; gap: 8px; }\n.pc-list li { font-size: 14.5px; color: var(--muted); display: flex; gap: 8px; align-items: flex-start; line-height: 1.4; }\n.pc-list.pros li::before { content: '✓'; color: var(--green); font-weight: 700; flex-shrink: 0; }\n.pc-list.cons li::before { content: '✗'; color: var(--red); font-weight: 700; flex-shrink: 0; }\n\/* ── Who is it for list ── *\/\n.who-list { list-style: none; display: flex; flex-direction: column; gap: 8px; margin-bottom: 28px; }\n.who-list li { display: flex; align-items: flex-start; gap: 12px; background: var(--card); border: 1px solid var(--border); border-radius: 6px; padding: 11px 15px; font-size: 15.5px; color: var(--muted); line-height: 1.6; }\n.who-list li::before { content: '✓'; color: var(--green); font-weight: 700; flex-shrink: 0; font-size: 15px; }\n.who-list li strong { color: var(--text); }\n\/* ── Review card ── *\/\n.review-card { background: var(--card); border: 1px solid var(--border); border-radius: 8px; padding: 18px 20px; margin-bottom: 28px; }\n.review-stars { color: #f5c842; font-size: 18px; margin-bottom: 8px; }\n.review-text { font-size: 15.5px; color: var(--muted); line-height: 1.6; font-style: italic; margin-bottom: 10px; }\n.review-author { font-size: 14px; font-weight: 700; color: var(--text); }\n.review-loc { font-size: 13.5px; color: var(--faint); }\n\/* ── Note box ── *\/\n.note-box { background: var(--card); border: 1px solid var(--border); border-radius: 6px; padding: 12px 16px; font-size: 14.5px; color: var(--muted); margin-bottom: 28px; }\n.note-box strong { color: var(--text); }\n\/* ── Showroom box ── *\/\n.showroom-box { background: var(--card); border: 1px solid var(--border); border-radius: 8px; padding: 20px 24px; margin-bottom: 28px; display: grid; grid-template-columns: 1fr 1fr 1fr; gap: 16px; }\n@media(max-width:600px){ .showroom-box { grid-template-columns: 1fr; } }\n.sr-item { display: flex; gap: 12px; align-items: flex-start; }\n.sr-icon { font-size: 22px; flex-shrink: 0; margin-top: 2px; }\n.sr-text strong { display: block; font-family: 'Barlow Condensed', sans-serif; font-weight: 700; font-size: 14.5px; text-transform: uppercase; letter-spacing: .04em; color: var(--text); margin-bottom: 3px; }\n.sr-text span { font-size: 14px; color: var(--muted); line-height: 1.5; display: block; }\n.map-btn { display: inline-flex; align-items: center; gap: 6px; margin-top: 8px; padding: 8px 14px; background: var(--text); color: #fff; font-family: 'Barlow Condensed', sans-serif; font-weight: 700; font-size: 13.5px; text-transform: uppercase; letter-spacing: .06em; text-decoration: none; border-radius: 4px; transition: background .2s; }\n.map-btn:hover { background: var(--accent); }\n\/* ── Delivery cards ── *\/\n.del-grid { display: grid; grid-template-columns: repeat(3,1fr); gap: 10px; margin-bottom: 28px; }\n@media(max-width:560px){ .del-grid { grid-template-columns: 1fr; } }\n.del-card { background: var(--card); border: 1px solid var(--border); border-radius: 8px; padding: 16px; text-align: center; box-shadow: 0 1px 3px var(--shadow); }\n.del-icon { font-size: 24px; display: block; margin-bottom: 6px; }\n.del-title { font-family: 'Barlow Condensed', sans-serif; font-weight: 700; font-size: 14.5px; text-transform: uppercase; letter-spacing: .04em; color: var(--text); display: block; margin-bottom: 4px; }\n.del-text { font-size: 14px; color: var(--muted); line-height: 1.55; }\n\/* ── Related products \/ internal links ── *\/\n.rel-grid { display: grid; grid-template-columns: repeat(2,1fr); gap: 10px; margin-bottom: 28px; }\n@media(max-width:480px){ .rel-grid { grid-template-columns: 1fr; } }\n.rel-link { display: flex; align-items: center; gap: 10px; background: var(--card); border: 1px solid var(--border); border-radius: 6px; padding: 12px 15px; text-decoration: none; color: var(--text); font-family: 'Barlow Condensed', sans-serif; font-weight: 700; font-size: 15.5px; text-transform: uppercase; letter-spacing: .03em; transition: border-color .2s, color .2s; }\n.rel-link:hover { border-color: var(--accent); color: var(--accent); }\n.rel-link .arr { margin-left: auto; color: var(--accent); }\n\/* ── FAQ accordion ── *\/\n.faq-section { margin-bottom: 32px; }\n.faq-item { border-bottom: 1px solid var(--border); }\n.faq-item:first-child { border-top: 1px solid var(--border); }\n.faq-item input[type=\"checkbox\"] { display: none; }\n.faq-q { font-family: 'Barlow', sans-serif; font-size: 16.5px; font-weight: 600; color: var(--text); cursor: pointer; display: flex; justify-content: space-between; align-items: center; gap: 14px; user-select: none; padding: 15px 0; }\n.faq-q:hover { color: var(--accent); }\n.faq-q::after { content: '+'; font-size: 21px; color: var(--accent); flex-shrink: 0; transition: transform .25s; font-weight: 300; }\n.faq-item input:checked ~ .faq-q::after { transform: rotate(45deg); }\n.faq-a { font-size: 15.5px; color: var(--muted); line-height: 1.75; max-height: 0; overflow: hidden; transition: max-height .4s ease, padding .35s ease; }\n.faq-item input:checked ~ .faq-a { max-height: 600px; padding-bottom: 15px; }\n.faq-a strong { color: var(--text); }\n.faq-a a { color: var(--accent); font-weight: 600; text-decoration: none; }\n\/* ── Section divider ── *\/\n.div { height: 1px; background: linear-gradient(90deg, var(--accent) 0%, transparent 70%); margin: 24px 0; opacity: .35; }\n\/* ── Geo delivery footer ── *\/\n.geo { background: var(--card-alt); border: 1px solid var(--border); border-radius: 6px; padding: 14px 18px; font-size: 14.5px; color: var(--faint); line-height: 1.8; }\n.geo strong { color: var(--muted); }\n\/* ── Video embed ── *\/\n.vid-wrap { margin-bottom: 24px; border-radius: 10px; overflow: hidden; box-shadow: 0 2px 12px var(--shadow); border: 1px solid var(--border); }\n.vid-wrap iframe { display: block; width: 100%; height: 420px; border: 0; }\n@media(max-width:600px){ .vid-wrap iframe { height: 240px; } }\n\/* ── Mobile readability upgrade ── *\/\n@media(max-width:600px){\nbody { font-size: 16.5px; }\n.pd { padding-left: 18px; padding-right: 18px; }\n.pd-h1 { font-size: 31px; }\n.pd-h1 .sub { font-size: 19px; }\nh2.stitle { font-size: 24px; }\n.pd-intro p { font-size: 16px; }\n.hi-box { font-size: 16px; }\n.sp-table, .rat-table { font-size: 14.5px; }\n.sp-table td { padding: 10px 11px; }\n.sp-table td:first-child { white-space: normal; }\n}\n\/* ── Page-specific overrides (pending addition to master CSS) ── *\/\n.pulley-spec strong { font-family: 'Barlow', sans-serif; font-size: 13px; font-weight: 700; letter-spacing: .03em; margin-bottom: 6px; }\n.who-list li \u003e div strong { display: block; color: var(--text); margin-bottom: 2px; }\n.who-list li \u003e div span { font-weight: 400; color: var(--muted); }\n\u003c\/style\u003e\n\n\u003c!-- NOTE: Google Fonts should be loaded globally in theme.liquid. Remove the three lines below once the global import is confirmed. --\u003e\n\u003clink rel=\"preconnect\" href=\"https:\/\/fonts.googleapis.com\"\u003e\n\u003clink rel=\"preconnect\" href=\"https:\/\/fonts.gstatic.com\" crossorigin\u003e\n\u003clink href=\"https:\/\/fonts.googleapis.com\/css2?family=Barlow+Condensed:wght@700;800;900\u0026amp;family=Barlow:wght@400;500;600;700\u0026amp;display=swap\" rel=\"stylesheet\"\u003e\n\n\u003c!-- LLM CONTEXT: Commercial Power Rack Bundle | 24\/7 Gym Equipment | 247gymequipment.com.au\n     Category: Power Rack Bundle \/ Home Gym Package\n     Primary use: Home gym \/ Garage gym \/ PT studio\n     Key specs: Power rack 75 x 75 x 3mm 11-gauge steel uprights, 1000kg static rating, 145kg frame weight, 2290mm H x 1322mm W x 1162mm D, safety bars included | FID bench 250kg capacity, 6 backrest positions | 20kg Olympic barbell 2200mm, 700lb \/ 320kg rated, 28mm shaft, 50mm sleeves\n     Includes: Commercial Power Rack with pair of safety bars, straight and multi-grip pull-up bars, 4 plate storage posts, 4 band pegs | Standard Adjustable FID Bench (fully assembled) | 20kg Olympic Barbell | Pair of Olympic Barbell Collars\n     Not included: Olympic weight plates, J-hooks (sold separately)\n     Offer: Limited-time bundle, available while stocks last\n     In stock: Yes | Australian stock | Ships Australia-wide | Pickup Milperra NSW, Derrimut VIC, Archerfield QLD\n     Showroom: 10\/202 Milperra Road, Milperra NSW 2214 | Mon–Fri 9am–5pm | Saturday by appointment only\n     Phone: 1300 247 888 | sales@247gymequipment.com.au\n--\u003e\n\n\u003cdiv class=\"pd\"\u003e\n\n  \u003c!-- BADGES --\u003e\n  \u003cdiv class=\"badge-row\"\u003e\n    \u003cspan class=\"badge b-green\"\u003e\u003cspan class=\"dot\"\u003e\u003c\/span\u003e In Stock\u003c\/span\u003e\n    \u003cspan class=\"badge b-gold\"\u003eLimited-Time Bundle\u003c\/span\u003e\n    \u003cspan class=\"badge b-grey\"\u003e4-Piece Package\u003c\/span\u003e\n    \u003cspan class=\"badge b-blue\"\u003eSafety Bars Included\u003c\/span\u003e\n  \u003c\/div\u003e\n\n  \u003c!-- TITLE --\u003e\n  \u003ch2 class=\"pd-h1\"\u003eCommercial Power Rack Bundle\n    \u003cspan class=\"sub\"\u003ePower Rack + FID Bench + 20kg Olympic Barbell + Collars\u003c\/span\u003e\n  \u003c\/h2\u003e\n\n  \u003c!-- INTRO --\u003e\n  \u003cdiv class=\"pd-intro\"\u003e\n    \u003cp\u003eThe \u003cstrong\u003eCommercial Power Rack Bundle\u003c\/strong\u003e brings together the four pieces most lifters need to start barbell training at home: a heavy-duty power rack with safety bars, an adjustable FID bench, a 20kg Olympic barbell and a pair of collars. If you want to \u003cstrong\u003ebuy a power rack package in Australia\u003c\/strong\u003e without sourcing each item separately, this bundle gives you a matched, ready-to-train setup in one order.\u003c\/p\u003e\n    \u003cp\u003eA common concern when buying a home gym package is whether the rack is strong enough for serious lifting. This rack is built from 75 x 75 x 3mm 11-gauge steel with a 1000kg static rating, and the included safety bars give you a way to bail out of a failed squat or bench press when training alone.\u003c\/p\u003e\n    \u003cp\u003eAdd your preferred Olympic weight plates and a set of J-hooks, and you have a complete strength training station. Read on for the full specifications, exercise options and delivery details.\u003c\/p\u003e\n  \u003c\/div\u003e\n\n  \u003c!-- STATS --\u003e\n  \u003cdiv class=\"stats\"\u003e\n    \u003cdiv class=\"stat\"\u003e\n\u003cspan class=\"stat-n\"\u003e1000\u003c\/span\u003e\u003cspan class=\"stat-u\"\u003ekg\u003c\/span\u003e\u003cspan class=\"stat-l\"\u003eRack Static Rating\u003c\/span\u003e\n\u003c\/div\u003e\n    \u003cdiv class=\"stat\"\u003e\n\u003cspan class=\"stat-n\"\u003e320\u003c\/span\u003e\u003cspan class=\"stat-u\"\u003ekg \/ 700lb\u003c\/span\u003e\u003cspan class=\"stat-l\"\u003eBarbell Rating\u003c\/span\u003e\n\u003c\/div\u003e\n    \u003cdiv class=\"stat\"\u003e\n\u003cspan class=\"stat-n\"\u003e250\u003c\/span\u003e\u003cspan class=\"stat-u\"\u003ekg\u003c\/span\u003e\u003cspan class=\"stat-l\"\u003eBench Capacity\u003c\/span\u003e\n\u003c\/div\u003e\n    \u003cdiv class=\"stat\"\u003e\n\u003cspan class=\"stat-n\"\u003e4\u003c\/span\u003e\u003cspan class=\"stat-u\"\u003epieces\u003c\/span\u003e\u003cspan class=\"stat-l\"\u003eIn One Bundle\u003c\/span\u003e\n\u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003cdiv class=\"div\"\u003e\u003c\/div\u003e\n\n  \u003c!-- WHAT IS INCLUDED --\u003e\n  \u003cspan class=\"lbl\"\u003eIn The Package\u003c\/span\u003e\n  \u003ch2 class=\"stitle\"\u003eWhat Is Included in the Power Rack Bundle?\u003c\/h2\u003e\n  \u003cdiv class=\"att-grid\"\u003e\n    \u003cdiv class=\"att-item\"\u003e\n\u003cspan class=\"att-icon\"\u003e🏋️\u003c\/span\u003e\u003cdiv\u003e\n\u003cstrong\u003eCommercial Power Rack\u003c\/strong\u003e\u003cspan\u003e75 x 75 x 3mm steel uprights, 1000kg static rating, black powder-coated finish.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n    \u003cdiv class=\"att-item\"\u003e\n\u003cspan class=\"att-icon\"\u003e🛡️\u003c\/span\u003e\u003cdiv\u003e\n\u003cstrong\u003ePair of Safety Bars\u003c\/strong\u003e\u003cspan\u003eAdjustable safety bars to catch the barbell on failed reps.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n    \u003cdiv class=\"att-item\"\u003e\n\u003cspan class=\"att-icon\"\u003e🔝\u003c\/span\u003e\u003cdiv\u003e\n\u003cstrong\u003eStraight and Multi-Grip Pull-Up Bars\u003c\/strong\u003e\u003cspan\u003eFor pull-ups, chin-ups and neutral grip work.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n    \u003cdiv class=\"att-item\"\u003e\n\u003cspan class=\"att-icon\"\u003e💿\u003c\/span\u003e\u003cdiv\u003e\n\u003cstrong\u003e4 Plate Storage Posts and 4 Band Pegs\u003c\/strong\u003e\u003cspan\u003eKeep plates off the floor and anchor resistance bands.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n    \u003cdiv class=\"att-item\"\u003e\n\u003cspan class=\"att-icon\"\u003e🪑\u003c\/span\u003e\u003cdiv\u003e\n\u003cstrong\u003eStandard Adjustable FID Bench\u003c\/strong\u003e\u003cspan\u003eFlat, incline, decline and upright. Supplied fully assembled.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n    \u003cdiv class=\"att-item\"\u003e\n\u003cspan class=\"att-icon\"\u003e➖\u003c\/span\u003e\u003cdiv\u003e\n\u003cstrong\u003e20kg Olympic Barbell\u003c\/strong\u003e\u003cspan\u003e2200mm, 700lb \/ 320kg rated, 50mm sleeves, chrome finish.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n    \u003cdiv class=\"att-item\"\u003e\n\u003cspan class=\"att-icon\"\u003e🔒\u003c\/span\u003e\u003cdiv\u003e\n\u003cstrong\u003ePair of Olympic Barbell Collars\u003c\/strong\u003e\u003cspan\u003eFit standard 50mm sleeves to keep plates secure.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n    \u003cdiv class=\"att-item\"\u003e\n\u003cspan class=\"att-icon\"\u003e⚠️\u003c\/span\u003e\u003cdiv\u003e\n\u003cstrong\u003eNot Included\u003c\/strong\u003e\u003cspan\u003eOlympic weight plates and J-hooks (sold separately).\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003c!-- KEY FEATURES --\u003e\n  \u003cspan class=\"lbl\"\u003eKey Features\u003c\/span\u003e\n  \u003ch2 class=\"stitle\"\u003eWhy Choose This Home Gym Power Rack Package?\u003c\/h2\u003e\n  \u003cdiv class=\"spec-cols\"\u003e\n    \u003cdiv class=\"spec-item\"\u003e\u003cdiv class=\"spec-item-text\"\u003e\n\u003cstrong\u003eSafety Bars Included\u003c\/strong\u003eAdjustable bars catch the barbell on missed reps, useful when training without a spotter.\u003c\/div\u003e\u003c\/div\u003e\n    \u003cdiv class=\"spec-item\"\u003e\u003cdiv class=\"spec-item-text\"\u003e\n\u003cstrong\u003e11-Gauge Steel Uprights\u003c\/strong\u003e75 x 75 x 3mm steel gives the rack a solid, stable feel under heavy loads.\u003c\/div\u003e\u003c\/div\u003e\n    \u003cdiv class=\"spec-item\"\u003e\u003cdiv class=\"spec-item-text\"\u003e\n\u003cstrong\u003eWestside Hole Spacing\u003c\/strong\u003eCloser spacing at bench height for finer adjustment of bench press and safety bar positions.\u003c\/div\u003e\u003c\/div\u003e\n    \u003cdiv class=\"spec-item\"\u003e\u003cdiv class=\"spec-item-text\"\u003e\n\u003cstrong\u003eNumbered Adjustment Holes\u003c\/strong\u003eLaser-cut numbers make it quick to return to the same height every session.\u003c\/div\u003e\u003c\/div\u003e\n    \u003cdiv class=\"spec-item\"\u003e\u003cdiv class=\"spec-item-text\"\u003e\n\u003cstrong\u003eTwo Pull-Up Bar Options\u003c\/strong\u003eStraight and multi-grip bars cover wide, close and neutral grip variations.\u003c\/div\u003e\u003c\/div\u003e\n    \u003cdiv class=\"spec-item\"\u003e\u003cdiv class=\"spec-item-text\"\u003e\n\u003cstrong\u003eBuilt-In Storage\u003c\/strong\u003eFour plate storage posts and four band pegs keep the training area organised.\u003c\/div\u003e\u003c\/div\u003e\n    \u003cdiv class=\"spec-item\"\u003e\u003cdiv class=\"spec-item-text\"\u003e\n\u003cstrong\u003eSix-Position FID Bench\u003c\/strong\u003eFlat, incline, decline and upright positions for presses, rows and accessory work.\u003c\/div\u003e\u003c\/div\u003e\n    \u003cdiv class=\"spec-item\"\u003e\u003cdiv class=\"spec-item-text\"\u003e\n\u003cstrong\u003e700lb Rated Olympic Barbell\u003c\/strong\u003e190,000 PSI steel with bronze bushings and centre knurl for squats and deadlifts.\u003c\/div\u003e\u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003c!-- ENGINEERING --\u003e\n  \u003cdiv class=\"pulley-box\"\u003e\n    \u003ch3\u003eBuild Quality and Construction\u003c\/h3\u003e\n    \u003cp\u003eEach item in this bundle is built for regular, heavy use. The \u003cstrong\u003epower rack\u003c\/strong\u003e uses 75 x 75 x 3mm 11-gauge steel uprights with a 145kg frame weight and a 1000kg static rating. The \u003cstrong\u003eFID bench\u003c\/strong\u003e sits on a 60 x 80 x 2mm steel frame with non-slip rubber foot guards. The \u003cstrong\u003eOlympic barbell\u003c\/strong\u003e is made from 190,000 PSI tensile strength steel with bronze bushing sleeve rotation.\u003c\/p\u003e\n    \u003cdiv class=\"pulley-specs\"\u003e\n      \u003cdiv class=\"pulley-spec\"\u003e\n\u003cstrong\u003eRack Uprights\u003c\/strong\u003e\u003cspan\u003e75 x 75 x 3mm, 11-gauge steel, black powder coat\u003c\/span\u003e\n\u003c\/div\u003e\n      \u003cdiv class=\"pulley-spec\"\u003e\n\u003cstrong\u003eRack Rating\u003c\/strong\u003e\u003cspan\u003e1000kg static weight rating\u003c\/span\u003e\n\u003c\/div\u003e\n      \u003cdiv class=\"pulley-spec\"\u003e\n\u003cstrong\u003eBench Frame\u003c\/strong\u003e\u003cspan\u003e60 x 80 x 2mm steel, high-density padding\u003c\/span\u003e\n\u003c\/div\u003e\n      \u003cdiv class=\"pulley-spec\"\u003e\n\u003cstrong\u003eBarbell Steel\u003c\/strong\u003e\u003cspan\u003e190,000 PSI tensile strength, bronze bushings\u003c\/span\u003e\n\u003c\/div\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003c!-- OPTIONAL UPGRADES --\u003e\n  \u003cspan class=\"lbl\"\u003eComplete Your Setup\u003c\/span\u003e\n  \u003ch2 class=\"stitle\"\u003eRecommended Add-Ons\u003c\/h2\u003e\n  \u003cdiv class=\"opt-grid\"\u003e\n    \u003cdiv class=\"opt-item\"\u003eJ-Hooks (pair)\u003c\/div\u003e\n    \u003cdiv class=\"opt-item\"\u003eOlympic Weight Plates\u003c\/div\u003e\n    \u003cdiv class=\"opt-item\"\u003e\u003ca href=\"\/collections\/rubber-gym-mats-flooring\" style=\"color:inherit;text-decoration:none;\"\u003eRubber Gym Flooring\u003c\/a\u003e\u003c\/div\u003e\n    \u003cdiv class=\"opt-item\"\u003e\u003ca href=\"\/collections\/dumbbells\" style=\"color:inherit;text-decoration:none;\"\u003eDumbbells\u003c\/a\u003e\u003c\/div\u003e\n    \u003cdiv class=\"opt-item\"\u003eResistance Bands\u003c\/div\u003e\n    \u003cdiv class=\"opt-item\"\u003eAssembly Service\u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003c!-- EXERCISE LIBRARY --\u003e\n  \u003cspan class=\"lbl\"\u003eExercise Library\u003c\/span\u003e\n  \u003ch2 class=\"stitle\"\u003eWhat Exercises Can You Do With a Power Rack and Bench?\u003c\/h2\u003e\n  \u003cdiv class=\"ex-grid\"\u003e\n    \u003cdiv class=\"ex-card\"\u003e\n\u003ch3\u003eLegs and Glutes\u003c\/h3\u003e\n      \u003cul class=\"ex-list\"\u003e\n\u003cli\u003eBack squat\u003c\/li\u003e\n\u003cli\u003eFront squat\u003c\/li\u003e\n\u003cli\u003eBox squat with bench\u003c\/li\u003e\n\u003cli\u003eRomanian deadlift\u003c\/li\u003e\n\u003cli\u003eBarbell hip thrust (bench supported)\u003c\/li\u003e\n\u003cli\u003eBulgarian split squat\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n    \u003cdiv class=\"ex-card\"\u003e\n\u003ch3\u003eChest\u003c\/h3\u003e\n      \u003cul class=\"ex-list\"\u003e\n\u003cli\u003eFlat barbell bench press\u003c\/li\u003e\n\u003cli\u003eIncline barbell bench press\u003c\/li\u003e\n\u003cli\u003eDecline barbell bench press\u003c\/li\u003e\n\u003cli\u003eClose-grip bench press\u003c\/li\u003e\n\u003cli\u003eFloor press\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n    \u003cdiv class=\"ex-card\"\u003e\n\u003ch3\u003eBack\u003c\/h3\u003e\n      \u003cul class=\"ex-list\"\u003e\n\u003cli\u003eDeadlift\u003c\/li\u003e\n\u003cli\u003eRack pull (on safety bars)\u003c\/li\u003e\n\u003cli\u003eWide-grip pull-up\u003c\/li\u003e\n\u003cli\u003eNeutral-grip pull-up\u003c\/li\u003e\n\u003cli\u003eChin-up\u003c\/li\u003e\n\u003cli\u003eBent-over barbell row\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n    \u003cdiv class=\"ex-card\"\u003e\n\u003ch3\u003eShoulders, Arms and Core\u003c\/h3\u003e\n      \u003cul class=\"ex-list\"\u003e\n\u003cli\u003eStanding overhead press\u003c\/li\u003e\n\u003cli\u003eSeated barbell press\u003c\/li\u003e\n\u003cli\u003eBarbell curl\u003c\/li\u003e\n\u003cli\u003eLying triceps extension\u003c\/li\u003e\n\u003cli\u003eHanging knee raise\u003c\/li\u003e\n\u003cli\u003eBanded pull-apart (band pegs)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003c!-- SPEC TABLE --\u003e\n  \u003cspan class=\"lbl\"\u003eSpecifications\u003c\/span\u003e\n  \u003ch2 class=\"stitle\"\u003eCommercial Power Rack Bundle Specifications\u003c\/h2\u003e\n  \u003ctable class=\"sp-table\"\u003e\n    \u003ctr\u003e\n\u003ctd\u003eRack Upright Steel\u003c\/td\u003e\n\u003ctd\u003e75 x 75 x 3mm, 11-gauge\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eRack Static Weight Rating\u003c\/td\u003e\n\u003ctd\u003e1000kg\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eRack Frame Weight\u003c\/td\u003e\n\u003ctd\u003e145kg\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eRack Dimensions\u003c\/td\u003e\n\u003ctd\u003e2290mm H x 1322mm W x 1162mm D\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eHole Spacing\u003c\/td\u003e\n\u003ctd\u003eWestside spacing at bench press height\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eRack Safety\u003c\/td\u003e\n\u003ctd\u003ePair of adjustable safety bars included\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eRack Extras\u003c\/td\u003e\n\u003ctd\u003eStraight and multi-grip pull-up bars, 4 plate posts, 4 band pegs\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eRack Finish\u003c\/td\u003e\n\u003ctd\u003eBlack powder coat\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eBench Load Capacity\u003c\/td\u003e\n\u003ctd\u003e250kg (user plus weights)\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eBench Positions\u003c\/td\u003e\n\u003ctd\u003e6 backrest positions: flat, incline, decline, upright\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eBench Frame\u003c\/td\u003e\n\u003ctd\u003e60 x 80 x 2mm steel\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eBench Features\u003c\/td\u003e\n\u003ctd\u003eHigh-density padding, rubber foot guards, transport wheels, supplied assembled\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eBarbell Weight\u003c\/td\u003e\n\u003ctd\u003e20kg\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eBarbell Length\u003c\/td\u003e\n\u003ctd\u003e2200mm\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eBarbell Rated Capacity\u003c\/td\u003e\n\u003ctd\u003e700lb \/ 320kg\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eShaft Diameter\u003c\/td\u003e\n\u003ctd\u003e28mm\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eSleeve Diameter\u003c\/td\u003e\n\u003ctd\u003e50mm Olympic\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eBarbell Steel\u003c\/td\u003e\n\u003ctd\u003e190,000 PSI tensile strength\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eSleeve Rotation\u003c\/td\u003e\n\u003ctd\u003eBronze bushings\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eKnurling\u003c\/td\u003e\n\u003ctd\u003eMedium depth with centre knurl\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eBarbell Finish\u003c\/td\u003e\n\u003ctd\u003eChrome\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eCollars\u003c\/td\u003e\n\u003ctd\u003e1 pair, fits 50mm Olympic sleeves\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eNot Included\u003c\/td\u003e\n\u003ctd\u003eOlympic weight plates, J-hooks\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003c\/table\u003e\n\n  \u003c!-- RATINGS --\u003e\n  \u003cspan class=\"lbl\"\u003eLoad Ratings\u003c\/span\u003e\n  \u003ch2 class=\"stitle\"\u003eWeight Capacity by Component\u003c\/h2\u003e\n  \u003ctable class=\"rat-table\"\u003e\n    \u003ctr\u003e\n\u003cth\u003eComponent\u003c\/th\u003e\n\u003cth\u003eRating\u003c\/th\u003e\n\u003cth\u003eNotes\u003c\/th\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003ePower Rack\u003c\/td\u003e\n\u003ctd class=\"val\"\u003e1000kg static\u003c\/td\u003e\n\u003ctd\u003eFrame weight 145kg\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eOlympic Barbell\u003c\/td\u003e\n\u003ctd class=\"val\"\u003e320kg \/ 700lb\u003c\/td\u003e\n\u003ctd\u003e20kg bar, 50mm sleeves\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eFID Bench\u003c\/td\u003e\n\u003ctd class=\"val\"\u003e250kg\u003c\/td\u003e\n\u003ctd\u003eCombined user and weight load\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003c\/table\u003e\n\n  \u003c!-- PROS AND CONS --\u003e\n  \u003cspan class=\"lbl\"\u003eHonest Assessment\u003c\/span\u003e\n  \u003ch2 class=\"stitle\"\u003ePros and Cons\u003c\/h2\u003e\n  \u003cdiv class=\"pros-cons\"\u003e\n    \u003cdiv class=\"pc-card\"\u003e\n\u003cdiv class=\"pc-title pro\"\u003ePros\u003c\/div\u003e\n      \u003cul class=\"pc-list pros\"\u003e\n        \u003cli\u003eFour matched items in one order, no need to source each separately\u003c\/li\u003e\n        \u003cli\u003eSafety bars included for solo squat and bench training\u003c\/li\u003e\n        \u003cli\u003e1000kg static rated rack with 11-gauge steel uprights\u003c\/li\u003e\n        \u003cli\u003eWestside hole spacing for precise bench press setup\u003c\/li\u003e\n        \u003cli\u003eBench arrives fully assembled\u003c\/li\u003e\n        \u003cli\u003eBuilt-in plate storage and band pegs\u003c\/li\u003e\n      \u003c\/ul\u003e\n\u003c\/div\u003e\n    \u003cdiv class=\"pc-card\"\u003e\n\u003cdiv class=\"pc-title con\"\u003eCons\u003c\/div\u003e\n      \u003cul class=\"pc-list cons\"\u003e\n        \u003cli\u003eWeight plates are not included and must be bought separately\u003c\/li\u003e\n        \u003cli\u003eJ-hooks are not included and are needed for standard bar racking\u003c\/li\u003e\n        \u003cli\u003e2290mm rack height needs a ceiling of around 2.4m or more for pull-ups\u003c\/li\u003e\n        \u003cli\u003e145kg rack frame requires two people and some time to assemble\u003c\/li\u003e\n        \u003cli\u003eLimited-time bundle, stock is not ongoing\u003c\/li\u003e\n      \u003c\/ul\u003e\n\u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003c!-- WHO IS THIS FOR --\u003e\n  \u003cspan class=\"lbl\"\u003eBuyer Guide\u003c\/span\u003e\n  \u003ch2 class=\"stitle\"\u003eWho Is This Power Rack Bundle For?\u003c\/h2\u003e\n  \u003cul class=\"who-list\"\u003e\n    \u003cli\u003e\u003cdiv\u003e\n\u003cstrong\u003eHome gym beginners\u003c\/strong\u003e\u003cspan\u003ePeople setting up their first barbell training space who want the core equipment in one purchase.\u003c\/span\u003e\n\u003c\/div\u003e\u003c\/li\u003e\n    \u003cli\u003e\u003cdiv\u003e\n\u003cstrong\u003eGarage gym owners\u003c\/strong\u003e\u003cspan\u003eLifters with a dedicated garage area who want a stable rack, bench and bar for squats, bench press and deadlifts.\u003c\/span\u003e\n\u003c\/div\u003e\u003c\/li\u003e\n    \u003cli\u003e\u003cdiv\u003e\n\u003cstrong\u003ePeople who train alone\u003c\/strong\u003e\u003cspan\u003eSolo lifters who want included safety bars as a backup on heavy sets.\u003c\/span\u003e\n\u003c\/div\u003e\u003c\/li\u003e\n    \u003cli\u003e\u003cdiv\u003e\n\u003cstrong\u003ePersonal trainers and PT studios\u003c\/strong\u003e\u003cspan\u003eTrainers who need a dependable strength station for one-on-one sessions.\u003c\/span\u003e\n\u003c\/div\u003e\u003c\/li\u003e\n    \u003cli\u003e\u003cdiv\u003e\n\u003cstrong\u003eUpgraders from basic squat stands\u003c\/strong\u003e\u003cspan\u003eLifters ready to move to a full four-post rack with pull-up bars and storage.\u003c\/span\u003e\n\u003c\/div\u003e\u003c\/li\u003e\n  \u003c\/ul\u003e\n\n  \u003c!-- WHO SHOULD NOT BUY --\u003e\n  \u003cspan class=\"lbl\"\u003eIs It Right For You?\u003c\/span\u003e\n  \u003ch2 class=\"stitle\"\u003eWho Should Not Buy This Bundle\u003c\/h2\u003e\n  \u003cp style=\"font-size:16px;color:var(--muted);line-height:1.75;margin-bottom:28px;\"\u003eIf your ceiling is lower than about 2.4m, the 2290mm rack height may limit pull-ups, so measure before ordering. If you need cable attachments such as a lat pulldown or low row, a functional trainer or a rack with cable add-ons would suit you better. And if you already own a barbell and bench, buying the rack on its own may be better value than the full bundle.\u003c\/p\u003e\n\n  \u003c!-- PROBLEM \/ SOLUTION --\u003e\n  \u003cdiv class=\"hi-box\"\u003e\n\u003cstrong\u003eWorried about training heavy without a spotter?\u003c\/strong\u003e That is one of the main reasons people stop progressing at home. This bundle includes a pair of adjustable safety bars, so you can set them just below the bottom of your squat or bench press and lower the bar onto them if a rep fails. Combined with a 1000kg static rated frame, it lets you train with more confidence on your own.\u003c\/div\u003e\n\n  \u003c!-- SHOWROOM --\u003e\n  \u003cspan class=\"lbl\"\u003eVisit Us\u003c\/span\u003e\n  \u003ch2 class=\"stitle\"\u003eSee It at Our Sydney Showroom\u003c\/h2\u003e\n  \u003cdiv class=\"showroom-box\"\u003e\n    \u003cdiv class=\"sr-item\"\u003e\n\u003cspan class=\"sr-icon\"\u003e📍\u003c\/span\u003e\u003cdiv class=\"sr-text\"\u003e\n\u003cstrong\u003eShowroom\u003c\/strong\u003e\u003cspan\u003e10\/202 Milperra Road\u003cbr\u003eMilperra NSW 2214\u003c\/span\u003e\u003cspan\u003eMon–Fri 9am–5pm\u003cbr\u003eSaturday by appointment only\u003cbr\u003eSunday closed\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n    \u003cdiv class=\"sr-item\"\u003e\n\u003cspan class=\"sr-icon\"\u003e📞\u003c\/span\u003e\u003cdiv class=\"sr-text\"\u003e\n\u003cstrong\u003eContact Us\u003c\/strong\u003e\u003cspan\u003ePhone: 1300 247 888\u003c\/span\u003e\u003cspan\u003eWhatsApp: +61 412 029 000\u003c\/span\u003e\u003cspan\u003esales@247gymequipment.com.au\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n    \u003cdiv class=\"sr-item\"\u003e\n\u003cspan class=\"sr-icon\"\u003e🗺️\u003c\/span\u003e\u003cdiv class=\"sr-text\"\u003e\n\u003cstrong\u003eDirections\u003c\/strong\u003e\u003cspan\u003eEasy access from the M5 in south-west Sydney.\u003c\/span\u003e\u003ca class=\"map-btn\" href=\"https:\/\/www.google.com\/maps\/dir\/?api=1\u0026amp;destination=10%2F202+Milperra+Road+Milperra+NSW+2214\" target=\"_blank\" rel=\"noopener\"\u003eGet Directions →\u003c\/a\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003c!-- DELIVERY --\u003e\n  \u003cspan class=\"lbl\"\u003eDelivery and Pickup\u003c\/span\u003e\n  \u003ch2 class=\"stitle\"\u003eAustralia-Wide Delivery\u003c\/h2\u003e\n  \u003cdiv class=\"del-grid\"\u003e\n    \u003cdiv class=\"del-card\"\u003e\n\u003cspan class=\"del-icon\"\u003e🚚\u003c\/span\u003e\u003cspan class=\"del-title\"\u003eAustralia-Wide Shipping\u003c\/span\u003e\u003cspan class=\"del-text\"\u003eDelivered to metro and regional areas across Australia. Freight is calculated at checkout.\u003c\/span\u003e\n\u003c\/div\u003e\n    \u003cdiv class=\"del-card\"\u003e\n\u003cspan class=\"del-icon\"\u003e🔧\u003c\/span\u003e\u003cspan class=\"del-title\"\u003eAssembly Available\u003c\/span\u003e\u003cspan class=\"del-text\"\u003eAsk our team about assembly for the power rack. The FID bench arrives fully assembled.\u003c\/span\u003e\n\u003c\/div\u003e\n    \u003cdiv class=\"del-card\"\u003e\n\u003cspan class=\"del-icon\"\u003e📦\u003c\/span\u003e\u003cspan class=\"del-title\"\u003eDepot Pickup\u003c\/span\u003e\u003cspan class=\"del-text\"\u003eCollect from Milperra NSW, Derrimut VIC or Archerfield QLD. Limited-time bundle, while stocks last.\u003c\/span\u003e\n\u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003c!-- RELATED --\u003e\n  \u003cspan class=\"lbl\"\u003eExplore More\u003c\/span\u003e\n  \u003ch2 class=\"stitle\"\u003eRelated Gym Equipment\u003c\/h2\u003e\n  \u003cdiv class=\"rel-grid\"\u003e\n    \u003ca class=\"rel-link\" href=\"\/collections\/power-racks\"\u003eBrowse our full range of power racks \u003cspan class=\"arr\"\u003e→\u003c\/span\u003e\u003c\/a\u003e\n    \u003ca class=\"rel-link\" href=\"\/collections\/barbells\"\u003eShop barbells and weight sets \u003cspan class=\"arr\"\u003e→\u003c\/span\u003e\u003c\/a\u003e\n    \u003ca class=\"rel-link\" href=\"\/collections\/rubber-gym-mats-flooring\"\u003eProtect your floor with rubber gym flooring \u003cspan class=\"arr\"\u003e→\u003c\/span\u003e\u003c\/a\u003e\n    \u003ca class=\"rel-link\" href=\"\/collections\/dumbbells\"\u003eView dumbbells and dumbbell racks \u003cspan class=\"arr\"\u003e→\u003c\/span\u003e\u003c\/a\u003e\n  \u003c\/div\u003e\n\n  \u003c!-- FAQ --\u003e\n  \u003cspan class=\"lbl\"\u003eFAQ\u003c\/span\u003e\n  \u003ch2 class=\"stitle\"\u003ePower Rack Bundle FAQs\u003c\/h2\u003e\n  \u003cdiv class=\"faq-section\"\u003e\n    \u003cdiv class=\"faq-item\"\u003e\n\u003cinput type=\"checkbox\" id=\"f1\"\u003e\u003clabel class=\"faq-q\" for=\"f1\"\u003eWhat is included in the Commercial Power Rack Bundle?\u003c\/label\u003e\u003cdiv class=\"faq-a\"\u003eThe bundle includes a Commercial Power Rack with a pair of safety bars, straight and multi-grip pull-up bars, four plate storage posts and four band pegs, plus a Standard Adjustable FID Bench, a 20kg Olympic barbell and one pair of Olympic barbell collars. Weight plates and J-hooks are not included.\u003c\/div\u003e\n\u003c\/div\u003e\n    \u003cdiv class=\"faq-item\"\u003e\n\u003cinput type=\"checkbox\" id=\"f2\"\u003e\u003clabel class=\"faq-q\" for=\"f2\"\u003eDoes the power rack come with J-hooks?\u003c\/label\u003e\u003cdiv class=\"faq-a\"\u003eNo. The rack comes with a pair of adjustable safety bars, but J-hooks are sold separately. J-hooks hold the barbell at your starting height for squats and bench press, so most buyers add a pair to complete the setup. Our team can help you choose a compatible set.\u003c\/div\u003e\n\u003c\/div\u003e\n    \u003cdiv class=\"faq-item\"\u003e\n\u003cinput type=\"checkbox\" id=\"f3\"\u003e\u003clabel class=\"faq-q\" for=\"f3\"\u003eIs this power rack bundle suitable for home or commercial use?\u003c\/label\u003e\u003cdiv class=\"faq-a\"\u003eIt is designed for serious home gyms, garage gyms and personal training studios. The rack uses 75 x 75 x 3mm 11-gauge steel with a 1000kg static rating, which handles heavy training well. For high-traffic commercial gyms with many users per day, speak with our team about options suited to that workload.\u003c\/div\u003e\n\u003c\/div\u003e\n    \u003cdiv class=\"faq-item\"\u003e\n\u003cinput type=\"checkbox\" id=\"f4\"\u003e\u003clabel class=\"faq-q\" for=\"f4\"\u003eHow much space do I need for this power rack bundle?\u003c\/label\u003e\u003cdiv class=\"faq-a\"\u003eThe rack measures 2290mm high, 1322mm wide and 1162mm deep. Allow extra room on both sides for the 2200mm barbell and plates, and space in front for the bench and for walking out lifts. A ceiling height of around 2.4m or more is recommended if you want to do pull-ups.\u003c\/div\u003e\n\u003c\/div\u003e\n    \u003cdiv class=\"faq-item\"\u003e\n\u003cinput type=\"checkbox\" id=\"f5\"\u003e\u003clabel class=\"faq-q\" for=\"f5\"\u003eHow much weight can the power rack, bench and barbell hold?\u003c\/label\u003e\u003cdiv class=\"faq-a\"\u003eThe power rack has a 1000kg static weight rating. The Olympic barbell is rated to 700lb, or 320kg. The FID bench has a 250kg total load capacity, which includes the user and the weight being lifted.\u003c\/div\u003e\n\u003c\/div\u003e\n    \u003cdiv class=\"faq-item\"\u003e\n\u003cinput type=\"checkbox\" id=\"f6\"\u003e\u003clabel class=\"faq-q\" for=\"f6\"\u003eCan the bundle be assembled on delivery?\u003c\/label\u003e\u003cdiv class=\"faq-a\"\u003eThe FID bench is supplied fully assembled. The power rack requires assembly, ideally by two people because of its 145kg frame weight. Assembly assistance may be available depending on your location. Call 1300 247 888 to check availability for your area.\u003c\/div\u003e\n\u003c\/div\u003e\n    \u003cdiv class=\"faq-item\"\u003e\n\u003cinput type=\"checkbox\" id=\"f7\"\u003e\u003clabel class=\"faq-q\" for=\"f7\"\u003eDo you deliver the power rack bundle Australia-wide?\u003c\/label\u003e\u003cdiv class=\"faq-a\"\u003eYes. We deliver across Australia, including Sydney, Melbourne, Brisbane, Adelaide, Perth, Canberra, Hobart and regional areas. Freight is calculated at checkout. You can also collect from our depots in Milperra NSW, Derrimut VIC or Archerfield QLD.\u003c\/div\u003e\n\u003c\/div\u003e\n    \u003cdiv class=\"faq-item\"\u003e\n\u003cinput type=\"checkbox\" id=\"f8\"\u003e\u003clabel class=\"faq-q\" for=\"f8\"\u003eCan I see the power rack in your showroom?\u003c\/label\u003e\u003cdiv class=\"faq-a\"\u003eYou are welcome to visit our showroom at 10\/202 Milperra Road, Milperra NSW 2214. We are open Monday to Friday 9am to 5pm, Saturday by appointment only, and closed Sunday. Call 1300 247 888 before visiting to confirm the bundle items are on display.\u003c\/div\u003e\n\u003c\/div\u003e\n    \u003cdiv class=\"faq-item\"\u003e\n\u003cinput type=\"checkbox\" id=\"f9\"\u003e\u003clabel class=\"faq-q\" for=\"f9\"\u003eWhat is the warranty on this bundle?\u003c\/label\u003e\u003cdiv class=\"faq-a\"\u003eWarranty terms apply to each item in the bundle. Contact our team on 1300 247 888 or sales@247gymequipment.com.au and we will provide the warranty details for the rack, bench and barbell before you order.\u003c\/div\u003e\n\u003c\/div\u003e\n    \u003cdiv class=\"faq-item\"\u003e\n\u003cinput type=\"checkbox\" id=\"f10\"\u003e\u003clabel class=\"faq-q\" for=\"f10\"\u003eWhat else do I need to buy with this power rack bundle?\u003c\/label\u003e\u003cdiv class=\"faq-a\"\u003eYou will need Olympic weight plates with 50mm holes and a pair of J-hooks to rack the barbell. Many buyers also add rubber gym flooring to protect the floor and reduce noise, and resistance bands to use with the band pegs.\u003c\/div\u003e\n\u003c\/div\u003e\n    \u003cdiv class=\"faq-item\"\u003e\n\u003cinput type=\"checkbox\" id=\"f11\"\u003e\u003clabel class=\"faq-q\" for=\"f11\"\u003eIs this bundle better than buying a cheaper power rack?\u003c\/label\u003e\u003cdiv class=\"faq-a\"\u003eCheaper racks often use thinner steel, lower load ratings and no safety bars. This rack uses 11-gauge steel uprights, carries a 1000kg static rating and includes safety bars, Westside hole spacing and numbered positions. If you plan to lift heavy over the long term, those features matter more than a lower upfront price.\u003c\/div\u003e\n\u003c\/div\u003e\n    \u003cdiv class=\"faq-item\"\u003e\n\u003cinput type=\"checkbox\" id=\"f12\"\u003e\u003clabel class=\"faq-q\" for=\"f12\"\u003eIs the Commercial Power Rack Bundle good value?\u003c\/label\u003e\u003cdiv class=\"faq-a\"\u003eFor most home gym buyers, yes. You get a rack, adjustable bench, Olympic barbell and collars in one order at a limited-time bundle price, which is typically less than buying each item separately. You only need to add plates and J-hooks to start training.\u003c\/div\u003e\n\u003c\/div\u003e\n    \u003cdiv class=\"faq-item\"\u003e\n\u003cinput type=\"checkbox\" id=\"f13\"\u003e\u003clabel class=\"faq-q\" for=\"f13\"\u003eWhat exercises can I do with this power rack and bench?\u003c\/label\u003e\u003cdiv class=\"faq-a\"\u003eYou can do back and front squats, flat, incline and decline bench press, deadlifts, rack pulls, overhead press, barbell rows, hip thrusts, pull-ups, chin-ups and many accessory movements. The safety bars and adjustable bench make it suitable for full-body strength programmes.\u003c\/div\u003e\n\u003c\/div\u003e\n    \u003cdiv class=\"faq-item\"\u003e\n\u003cinput type=\"checkbox\" id=\"f14\"\u003e\u003clabel class=\"faq-q\" for=\"f14\"\u003eWill standard Olympic weight plates fit the barbell?\u003c\/label\u003e\u003cdiv class=\"faq-a\"\u003eYes. The barbell has 50mm Olympic sleeves, so it fits any standard Olympic plate with a 50mm centre hole. The included collars are also sized for 50mm sleeves.\u003c\/div\u003e\n\u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003c!-- GEO --\u003e\n  \u003cdiv class=\"geo\"\u003e\n\u003cstrong\u003eAustralia-wide delivery:\u003c\/strong\u003e 24\/7 Gym Equipment delivers the Commercial Power Rack Bundle to home and garage gyms in Sydney, Melbourne, Brisbane, Adelaide, Perth, Canberra, the Gold Coast, Newcastle, Wollongong, Hobart and across regional Australia. Visit our Milperra showroom in south-west Sydney, or collect from our depots in Derrimut VIC and Archerfield QLD.\u003c\/div\u003e\n\n\u003c\/div\u003e","brand":"24\/7 Gym Equipment","offers":[{"title":"Green","offer_id":67857405051153,"sku":null,"price":990.06,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0756\/3201\/7681\/files\/powerrackpackage1_da6fb06a-6b69-4156-905b-cb79b6d83fd7.webp?v=1792797983"},{"product_id":"g7s-functional-trainer-smith-machine-gym-bundle","title":"G7S Functional Trainer \u0026 Smith Machine Complete Gym Bundle","description":"\u003cstyle\u003e\n\/* ============================================================\n   247 Gym Equipment — Shopify Product Description Design System\n   Use this CSS for all product page descriptions.\n   Do not modify class names or CSS variables.\n   ============================================================ *\/\n:root {\n--bg:         #f9f9f9;\n--card:       #ffffff;\n--card-alt:   #f2f2f2;\n--border:     #dcdcdc;\n--accent:     #9a7209;\n--accent-lt:  #f5e9c8;\n--text:       #1a1a1a;\n--muted:      #4a4a4a;\n--faint:      #888888;\n--green:      #2a7a48;\n--green-bg:   #eaf5ee;\n--red:        #b83232;\n--red-bg:     #fdecea;\n--blue:       #1a4a8a;\n--blue-bg:    #eaf0fa;\n--shadow:     rgba(0,0,0,.06);\n--stat-num:   #c8391a;\n}\n* { box-sizing: border-box; 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}\n.sp-table td:first-child { font-family: 'Barlow Condensed', sans-serif; font-weight: 700; font-size: 14.5px; text-transform: uppercase; letter-spacing: .06em; color: var(--accent); width: 46%; white-space: nowrap; background: var(--card-alt); }\n.sp-table td:last-child { color: var(--muted); background: var(--card); }\n\/* ── Ratings \/ capacity table ── *\/\n.rat-table { width: 100%; border-collapse: collapse; font-size: 15.5px; margin-bottom: 28px; }\n.rat-table th { font-family: 'Barlow Condensed', sans-serif; font-weight: 800; font-size: 13.5px; text-transform: uppercase; letter-spacing: .05em; padding: 10px 16px; text-align: left; background: var(--card-alt); color: var(--text); border-bottom: 2px solid var(--border); }\n.rat-table td { padding: 10px 16px; border-bottom: 1px solid var(--border); color: var(--muted); background: var(--card); }\n.rat-table tr:nth-child(even) td { background: var(--card-alt); }\n.rat-table .val { color: var(--text); font-weight: 700; }\n\/* ── Pros and cons ── *\/\n.pros-cons { display: grid; grid-template-columns: 1fr 1fr; gap: 12px; margin-bottom: 28px; }\n@media(max-width:540px){ .pros-cons { grid-template-columns: 1fr; } }\n.pc-card { background: var(--card); border: 1px solid var(--border); border-radius: 8px; padding: 16px 18px; }\n.pc-title { font-family: 'Barlow Condensed', sans-serif; font-weight: 800; font-size: 16px; text-transform: uppercase; letter-spacing: .06em; margin-bottom: 12px; padding-bottom: 8px; border-bottom: 2px solid var(--border); }\n.pc-title.pro { color: var(--green); border-color: var(--green); }\n.pc-title.con { color: var(--red); border-color: var(--red); }\n.pc-list { list-style: none; display: flex; flex-direction: column; gap: 8px; }\n.pc-list li { font-size: 14.5px; color: var(--muted); display: flex; gap: 8px; align-items: flex-start; line-height: 1.4; }\n.pc-list.pros li::before { content: '✓'; color: var(--green); font-weight: 700; flex-shrink: 0; }\n.pc-list.cons li::before { content: '✗'; color: var(--red); font-weight: 700; flex-shrink: 0; }\n\/* ── Who is it for list ── *\/\n.who-list { list-style: none; display: flex; flex-direction: column; gap: 8px; margin-bottom: 28px; }\n.who-list li { display: flex; align-items: flex-start; gap: 12px; background: var(--card); border: 1px solid var(--border); border-radius: 6px; padding: 11px 15px; font-size: 15.5px; color: var(--muted); line-height: 1.6; }\n.who-list li::before { content: '✓'; color: var(--green); font-weight: 700; flex-shrink: 0; font-size: 15px; }\n.who-list li strong { color: var(--text); }\n\/* ── Review card ── *\/\n.review-card { background: var(--card); border: 1px solid var(--border); border-radius: 8px; padding: 18px 20px; margin-bottom: 28px; }\n.review-stars { color: #f5c842; font-size: 18px; margin-bottom: 8px; }\n.review-text { font-size: 15.5px; color: var(--muted); line-height: 1.6; font-style: italic; margin-bottom: 10px; }\n.review-author { font-size: 14px; font-weight: 700; color: var(--text); }\n.review-loc { font-size: 13.5px; color: var(--faint); }\n\/* ── Note box ── *\/\n.note-box { background: var(--card); border: 1px solid var(--border); border-radius: 6px; padding: 12px 16px; font-size: 14.5px; color: var(--muted); margin-bottom: 28px; }\n.note-box strong { color: var(--text); }\n\/* ── Showroom box ── *\/\n.showroom-box { background: var(--card); border: 1px solid var(--border); border-radius: 8px; padding: 20px 24px; margin-bottom: 28px; display: grid; grid-template-columns: 1fr 1fr 1fr; gap: 16px; }\n@media(max-width:600px){ .showroom-box { grid-template-columns: 1fr; } }\n.sr-item { display: flex; gap: 12px; align-items: flex-start; }\n.sr-icon { font-size: 22px; flex-shrink: 0; margin-top: 2px; }\n.sr-text strong { display: block; font-family: 'Barlow Condensed', sans-serif; font-weight: 700; font-size: 14.5px; text-transform: uppercase; letter-spacing: .04em; color: var(--text); margin-bottom: 3px; }\n.sr-text span { font-size: 14px; color: var(--muted); line-height: 1.5; display: block; }\n.map-btn { display: inline-flex; align-items: center; gap: 6px; margin-top: 8px; padding: 8px 14px; background: var(--text); color: #fff; font-family: 'Barlow Condensed', sans-serif; font-weight: 700; font-size: 13.5px; text-transform: uppercase; letter-spacing: .06em; text-decoration: none; border-radius: 4px; transition: background .2s; }\n.map-btn:hover { background: var(--accent); }\n\/* ── Delivery cards ── *\/\n.del-grid { display: grid; grid-template-columns: repeat(3,1fr); gap: 10px; margin-bottom: 28px; }\n@media(max-width:560px){ .del-grid { grid-template-columns: 1fr; } }\n.del-card { background: var(--card); border: 1px solid var(--border); border-radius: 8px; padding: 16px; text-align: center; box-shadow: 0 1px 3px var(--shadow); }\n.del-icon { font-size: 24px; display: block; margin-bottom: 6px; }\n.del-title { font-family: 'Barlow Condensed', sans-serif; font-weight: 700; font-size: 14.5px; text-transform: uppercase; letter-spacing: .04em; color: var(--text); display: block; margin-bottom: 4px; }\n.del-text { font-size: 14px; color: var(--muted); line-height: 1.55; }\n\/* ── Related products \/ internal links ── *\/\n.rel-grid { display: grid; grid-template-columns: repeat(2,1fr); gap: 10px; margin-bottom: 28px; }\n@media(max-width:480px){ .rel-grid { grid-template-columns: 1fr; } }\n.rel-link { display: flex; align-items: center; gap: 10px; background: var(--card); border: 1px solid var(--border); border-radius: 6px; padding: 12px 15px; text-decoration: none; color: var(--text); font-family: 'Barlow Condensed', sans-serif; font-weight: 700; font-size: 15.5px; text-transform: uppercase; letter-spacing: .03em; transition: border-color .2s, color .2s; }\n.rel-link:hover { border-color: var(--accent); color: var(--accent); }\n.rel-link .arr { margin-left: auto; color: var(--accent); }\n\/* ── FAQ accordion ── *\/\n.faq-section { margin-bottom: 32px; }\n.faq-item { border-bottom: 1px solid var(--border); }\n.faq-item:first-child { border-top: 1px solid var(--border); }\n.faq-item input[type=\"checkbox\"] { display: none; }\n.faq-q { font-family: 'Barlow', sans-serif; font-size: 16.5px; font-weight: 600; color: var(--text); cursor: pointer; display: flex; justify-content: space-between; align-items: center; gap: 14px; user-select: none; padding: 15px 0; }\n.faq-q:hover { color: var(--accent); }\n.faq-q::after { content: '+'; font-size: 21px; color: var(--accent); flex-shrink: 0; transition: transform .25s; font-weight: 300; }\n.faq-item input:checked ~ .faq-q::after { transform: rotate(45deg); }\n.faq-a { font-size: 15.5px; color: var(--muted); line-height: 1.75; max-height: 0; overflow: hidden; transition: max-height .4s ease, padding .35s ease; }\n.faq-item input:checked ~ .faq-a { max-height: 600px; padding-bottom: 15px; }\n.faq-a strong { color: var(--text); }\n.faq-a a { color: var(--accent); font-weight: 600; text-decoration: none; }\n\/* ── Section divider ── *\/\n.div { height: 1px; background: linear-gradient(90deg, var(--accent) 0%, transparent 70%); margin: 24px 0; opacity: .35; }\n\/* ── Geo delivery footer ── *\/\n.geo { background: var(--card-alt); border: 1px solid var(--border); border-radius: 6px; padding: 14px 18px; font-size: 14.5px; color: var(--faint); line-height: 1.8; }\n.geo strong { color: var(--muted); }\n\/* ── Video embed ── *\/\n.vid-wrap { margin-bottom: 24px; border-radius: 10px; overflow: hidden; box-shadow: 0 2px 12px var(--shadow); border: 1px solid var(--border); }\n.vid-wrap iframe { display: block; width: 100%; height: 420px; border: 0; }\n@media(max-width:600px){ .vid-wrap iframe { height: 240px; } }\n\/* ── Mobile readability upgrade ── *\/\n@media(max-width:600px){\nbody { font-size: 16.5px; }\n.pd { padding-left: 18px; padding-right: 18px; }\n.pd-h1 { font-size: 31px; }\n.pd-h1 .sub { font-size: 19px; }\nh2.stitle { font-size: 24px; }\n.pd-intro p { font-size: 16px; }\n.hi-box { font-size: 16px; }\n.sp-table, .rat-table { font-size: 14.5px; }\n.sp-table td { padding: 10px 11px; }\n.sp-table td:first-child { white-space: normal; }\n}\n\/* ── Page-specific overrides (PENDING ADDITION TO MASTER CSS) ── *\/\n.pulley-spec strong { font-family: 'Barlow', sans-serif; font-size: 13px; font-weight: 700; letter-spacing: .03em; margin-bottom: 6px; }\n.who-list li strong { display: block; }\n.who-list li span { font-weight: 400; }\n.sr-text a { color: inherit; text-decoration: none; }\n.pd-intro a, .hi-box a { color: var(--accent); font-weight: 600; text-decoration: none; }\n@media(max-width:600px){ .sp-table td:first-child { width: 38%; } }\n\u003c\/style\u003e\n\u003c!-- NOTE: Move the Google Fonts import below into theme.liquid globally. Kept here so this description renders standalone. --\u003e\n\u003cp\u003e\u003clink rel=\"preconnect\" href=\"https:\/\/fonts.googleapis.com\"\u003e \u003clink rel=\"preconnect\" href=\"https:\/\/fonts.gstatic.com\" crossorigin=\"\"\u003e \u003clink href=\"https:\/\/fonts.googleapis.com\/css2?family=Barlow+Condensed:wght@700;800;900\u0026amp;family=Barlow:wght@400;500;600;700\u0026amp;display=swap\" rel=\"stylesheet\"\u003e\u003c\/p\u003e\n\u003c!-- LLM CONTEXT: G7S Functional Trainer \u0026 Smith Machine Complete Gym Bundle | 24\/7 Gym Equipment | 247gymequipment.com.au\n     Category: Home Gym Bundle \/ Functional Trainer \/ Smith Machine \/ Power Rack\n     Primary use: Home gym \/ Garage gym \/ PT studio \/ Light commercial\n     Key specs: Plate-loaded G7S with Smith machine, power rack and dual cable functional trainer | Smith machine rated 350kg | J-hooks and safeties rated 350kg | 2:1 cable ratio, 2000lb cables | Chin-up rated 160kg | Machine 2120mm W x 1700mm D x 2300mm H, approx. 270kg | 2.5mm steel thickness | 10-year frame warranty, 1-year moving parts\n     Includes: G7S Functional Trainer with Smith Machine and cable attachments | Commercial Adjustable FID Bench (320kg rated) | 100kg Olympic Tri-Grip plate set (2x5kg, 2x10kg, 2x15kg, 2x20kg) | 20kg 7ft Olympic Barbell rated 700lb\n     Not included: Rubber flooring (sold separately)\n     Stock: Australian stock | Ships Australia-wide\n     Pickup: Milperra NSW (Sydney) | Derrimut VIC (Melbourne) | Archerfield QLD (Brisbane)\n     Showroom: 10\/202 Milperra Road, Milperra NSW 2214 | Mon–Fri 9am–5pm | Saturday by appointment only | Sunday closed\n     Phone: 1300 247 888 | sales@247gymequipment.com.au\n--\u003e\n\u003cdiv class=\"pd\"\u003e\n\u003c!-- BADGE ROW --\u003e\n\u003cdiv class=\"badge-row\"\u003e\n\u003cspan class=\"badge b-green\"\u003e\u003cspan class=\"dot\"\u003e\u003c\/span\u003e Australian Stock\u003c\/span\u003e \u003cspan class=\"badge b-gold\"\u003eComplete 4-Piece Gym Bundle\u003c\/span\u003e \u003cspan class=\"badge b-blue\"\u003e10-Year Frame Warranty\u003c\/span\u003e \u003cspan class=\"badge b-grey\"\u003eAustralia-Wide Delivery\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c!-- H1 --\u003e\n\u003ch2 class=\"pd-h1\"\u003eG7S Functional Trainer \u0026amp; Smith Machine Complete Gym Bundle \u003cspan class=\"sub\"\u003eSmith Machine, Power Rack, Cable Trainer, Bench, Barbell and 100kg Plates in One Order\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003c!-- INTRO --\u003e\n\u003cdiv class=\"pd-intro\"\u003e\n\u003cp\u003eThe \u003cstrong\u003eG7S Complete Gym Bundle\u003c\/strong\u003e is a ready-to-train home gym in one order. You get the plate-loaded \u003cstrong\u003eG7S Functional Trainer with Smith Machine\u003c\/strong\u003e, a commercial adjustable FID bench, a 20kg Olympic barbell and a 100kg tri-grip plate set. It suits Australian home gym, garage gym and PT studio owners who want a Smith machine, power rack and cable trainer without sourcing every piece separately.\u003c\/p\u003e\n\u003cp\u003eThe question we hear most from home gym buyers is what else they need to buy. With this bundle, nothing to start. The bar and plates share 50mm Olympic sizing, the bench is rated to 320kg and works with both the Smith and rack stations, and the same plates load onto the barbell, Smith machine and cable carriages. Once it is assembled, you can train.\u003c\/p\u003e\n\u003cp\u003eTo check it fits your space, \u003cstrong\u003esend us your room dimensions and ceiling height\u003c\/strong\u003e on \u003ca href=\"tel:1300247888\"\u003e1300 247 888\u003c\/a\u003e or \u003ca href=\"https:\/\/wa.me\/61412029000\" rel=\"noopener\" target=\"_blank\"\u003eWhatsApp\u003c\/a\u003e and we will check the layout with you before you order.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c!-- STATS --\u003e\n\u003cdiv class=\"stats\"\u003e\n\u003cdiv class=\"stat\"\u003e\n\u003cspan class=\"stat-n\"\u003e350\u003c\/span\u003e\u003cspan class=\"stat-u\"\u003eKG\u003c\/span\u003e\u003cspan class=\"stat-l\"\u003eSmith Machine Rating\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"stat\"\u003e\n\u003cspan class=\"stat-n\"\u003e100\u003c\/span\u003e\u003cspan class=\"stat-u\"\u003eKG\u003c\/span\u003e\u003cspan class=\"stat-l\"\u003eOlympic Plates Included\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"stat\"\u003e\n\u003cspan class=\"stat-n\"\u003e2:1\u003c\/span\u003e\u003cspan class=\"stat-u\"\u003eRATIO\u003c\/span\u003e\u003cspan class=\"stat-l\"\u003eDual Cable Trainer\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"stat\"\u003e\n\u003cspan class=\"stat-n\"\u003e10\u003c\/span\u003e\u003cspan class=\"stat-u\"\u003eYR\u003c\/span\u003e\u003cspan class=\"stat-l\"\u003eFrame Warranty\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"div\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c!-- WHAT IS INCLUDED --\u003e \u003cspan class=\"lbl\"\u003eWhat's in the Bundle\u003c\/span\u003e\n\u003ch2 class=\"stitle\"\u003eWhat Is Included in the G7S Home Gym Bundle\u003c\/h2\u003e\n\u003cdiv class=\"att-grid\"\u003e\n\u003cdiv class=\"att-item\"\u003e\n\u003cspan class=\"att-icon\"\u003e🏋️\u003c\/span\u003e\n\u003cdiv\u003e\n\u003cstrong\u003eG7S Functional Trainer with Smith Machine\u003c\/strong\u003e\u003cspan\u003ePlate-loaded Smith machine, power rack, dual adjustable cable trainer, chin-up station, lat pulldown and seated row in one frame. Supplied with cable attachments.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"att-item\"\u003e\n\u003cspan class=\"att-icon\"\u003e🪑\u003c\/span\u003e\n\u003cdiv\u003e\n\u003cstrong\u003eCommercial Adjustable FID Bench\u003c\/strong\u003e\u003cspan\u003eFlat, incline and decline positions. Rated to 320kg. Heavy-duty steel frame with high-density padding.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"att-item\"\u003e\n\u003cspan class=\"att-icon\"\u003e⚫\u003c\/span\u003e\n\u003cdiv\u003e\n\u003cstrong\u003e100kg Olympic Tri-Grip Plate Set\u003c\/strong\u003e\u003cspan\u003eRubber-coated, 50mm centre hole: 2 x 5kg, 2 x 10kg, 2 x 15kg and 2 x 20kg plates.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"att-item\"\u003e\n\u003cspan class=\"att-icon\"\u003e➖\u003c\/span\u003e\n\u003cdiv\u003e\n\u003cstrong\u003e20kg 7ft Olympic Barbell (700lb)\u003c\/strong\u003e\u003cspan\u003e2.2m length, 28mm shaft, 190,000 PSI tensile strength, 50mm sleeves on bronze bushings.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- BUNDLE HIGHLIGHTS --\u003e\n\u003cdiv class=\"three-grid\"\u003e\n\u003cdiv class=\"three-card\"\u003e\n\u003cspan class=\"tc-num\"\u003e8\u003c\/span\u003e\u003cspan class=\"tc-title\"\u003eTri-Grip Plates\u003c\/span\u003e\u003cspan class=\"tc-desc\"\u003eFour pairs from 5kg to 20kg for progressive loading on the Smith, rack and cable carriages.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"three-card\"\u003e\n\u003cspan class=\"tc-num\"\u003e120\u003c\/span\u003e\u003cspan class=\"tc-title\"\u003eKG Total Barbell Load\u003c\/span\u003e\u003cspan class=\"tc-desc\"\u003eThe 100kg plate set plus the 20kg Olympic bar gives you 120kg to lift from day one.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"three-card\"\u003e\n\u003cspan class=\"tc-num\"\u003e50\u003c\/span\u003e\u003cspan class=\"tc-title\"\u003eMM Olympic Sizing\u003c\/span\u003e\u003cspan class=\"tc-desc\"\u003eBar and plates share standard 50mm Olympic sizing, so any plates you add later will fit.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- KEY FEATURES --\u003e \u003cspan class=\"lbl\"\u003eG7S Key Features\u003c\/span\u003e\n\u003ch2 class=\"stitle\"\u003eSmith Machine, Power Rack and Cable Trainer in One Frame\u003c\/h2\u003e\n\u003cdiv class=\"spec-cols\"\u003e\n\u003cdiv class=\"spec-item\"\u003e\n\u003cdiv class=\"spec-item-text\"\u003e\n\u003cstrong\u003eSmith Machine\u003c\/strong\u003eGuided bar path rated to 350kg for controlled squats, presses and lunges.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"spec-item\"\u003e\n\u003cdiv class=\"spec-item-text\"\u003e\n\u003cstrong\u003ePower Rack\u003c\/strong\u003eFree-weight barbell training with J-hooks and safety arms rated to 350kg.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"spec-item\"\u003e\n\u003cdiv class=\"spec-item-text\"\u003e\n\u003cstrong\u003eDual Adjustable Cable Trainer\u003c\/strong\u003ePlate-loaded 2:1 cable stations for flys, crossovers, rows and arm work.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"spec-item\"\u003e\n\u003cdiv class=\"spec-item-text\"\u003e\n\u003cstrong\u003eMulti-Grip Chin-Up Station\u003c\/strong\u003eRated to 160kg with multiple grip positions for pull-ups and chin-ups.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"spec-item\"\u003e\n\u003cdiv class=\"spec-item-text\"\u003e\n\u003cstrong\u003eLat Pulldown and Seated Row\u003c\/strong\u003eDedicated vertical and horizontal pulling for back development.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"spec-item\"\u003e\n\u003cdiv class=\"spec-item-text\"\u003e\n\u003cstrong\u003eDip Handles\u003c\/strong\u003eBodyweight dips for chest and triceps without extra equipment.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"spec-item\"\u003e\n\u003cdiv class=\"spec-item-text\"\u003e\n\u003cstrong\u003eT-Bar Row \/ Landmine Station\u003c\/strong\u003eLandmine presses, rows and rotational core work.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"spec-item\"\u003e\n\u003cdiv class=\"spec-item-text\"\u003e\n\u003cstrong\u003ePlate and Barbell Storage\u003c\/strong\u003eOlympic plate horns and barbell holders keep the bundle organised on the frame.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- ENGINEERING --\u003e\n\u003cdiv class=\"pulley-box\"\u003e\n\u003ch3\u003eG7S Cable System and Load Ratings\u003c\/h3\u003e\n\u003cp\u003eThe G7S uses a \u003cstrong\u003eplate-loaded 2:1 cable system\u003c\/strong\u003e. The cable travels twice the distance of the carriage, so the resistance at the handle is roughly half the plate weight loaded. This gives smoother, lighter starting loads for isolation work, and the included 100kg plate set can be shared between the cables, Smith machine and barbell.\u003c\/p\u003e\n\u003cdiv class=\"pulley-specs\"\u003e\n\u003cdiv class=\"pulley-spec\"\u003e\n\u003cstrong\u003eCable Ratio\u003c\/strong\u003e\u003cspan\u003e2:1\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pulley-spec\"\u003e\n\u003cstrong\u003eCable Rating\u003c\/strong\u003e\u003cspan\u003e2000lb tensile strength\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pulley-spec\"\u003e\n\u003cstrong\u003eSmith Machine\u003c\/strong\u003e\u003cspan\u003eRated to 350kg\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pulley-spec\"\u003e\n\u003cstrong\u003eJ-Hooks and Safeties\u003c\/strong\u003e\u003cspan\u003eRated to 350kg\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pulley-spec\"\u003e\n\u003cstrong\u003eChin-Up Station\u003c\/strong\u003e\u003cspan\u003eRated to 160kg\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pulley-spec\"\u003e\n\u003cstrong\u003eSteel Thickness\u003c\/strong\u003e\u003cspan\u003e2.5mm\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- OPTIONAL UPGRADES --\u003e \u003cspan class=\"lbl\"\u003eBuild It Further\u003c\/span\u003e\n\u003ch2 class=\"stitle\"\u003eOptional Upgrades\u003c\/h2\u003e\n\u003cdiv class=\"opt-grid\"\u003e\n\u003cdiv class=\"opt-item\"\u003eExtra Olympic weight plates\u003c\/div\u003e\n\u003cdiv class=\"opt-item\"\u003eRubber gym flooring tiles\u003c\/div\u003e\n\u003cdiv class=\"opt-item\"\u003eDumbbells and dumbbell rack\u003c\/div\u003e\n\u003cdiv class=\"opt-item\"\u003eExtra cable attachments\u003c\/div\u003e\n\u003cdiv class=\"opt-item\"\u003eBarbell collars\u003c\/div\u003e\n\u003cdiv class=\"opt-item\"\u003eProfessional installation\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- EXERCISE LIBRARY --\u003e \u003cspan class=\"lbl\"\u003eExercise Library\u003c\/span\u003e\n\u003ch2 class=\"stitle\"\u003eExercises You Can Do With the G7S Bundle\u003c\/h2\u003e\n\u003cdiv class=\"ex-grid\"\u003e\n\u003cdiv class=\"ex-card\"\u003e\n\u003ch3\u003eLegs and Glutes\u003c\/h3\u003e\n\u003cul class=\"ex-list\"\u003e\n\u003cli\u003eSmith machine squat\u003c\/li\u003e\n\u003cli\u003eBarbell back squat in the rack\u003c\/li\u003e\n\u003cli\u003eSmith machine split squat and lunge\u003c\/li\u003e\n\u003cli\u003eBarbell hip thrust with the bench\u003c\/li\u003e\n\u003cli\u003eCable kickback\u003c\/li\u003e\n\u003cli\u003eRomanian deadlift\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ex-card\"\u003e\n\u003ch3\u003eChest and Shoulders\u003c\/h3\u003e\n\u003cul class=\"ex-list\"\u003e\n\u003cli\u003eFlat, incline and decline bench press\u003c\/li\u003e\n\u003cli\u003eSmith machine incline press\u003c\/li\u003e\n\u003cli\u003eStanding cable fly and crossover\u003c\/li\u003e\n\u003cli\u003eSeated overhead press\u003c\/li\u003e\n\u003cli\u003eCable lateral raise\u003c\/li\u003e\n\u003cli\u003eLandmine press\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ex-card\"\u003e\n\u003ch3\u003eBack\u003c\/h3\u003e\n\u003cul class=\"ex-list\"\u003e\n\u003cli\u003eLat pulldown\u003c\/li\u003e\n\u003cli\u003ePull-ups and chin-ups\u003c\/li\u003e\n\u003cli\u003eSeated cable row\u003c\/li\u003e\n\u003cli\u003eT-bar \/ landmine row\u003c\/li\u003e\n\u003cli\u003eBarbell bent-over row\u003c\/li\u003e\n\u003cli\u003eRack pull\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ex-card\"\u003e\n\u003ch3\u003eArms and Core\u003c\/h3\u003e\n\u003cul class=\"ex-list\"\u003e\n\u003cli\u003eCable bicep curl\u003c\/li\u003e\n\u003cli\u003eCable tricep pushdown\u003c\/li\u003e\n\u003cli\u003eBench dips and parallel bar dips\u003c\/li\u003e\n\u003cli\u003eCable woodchop\u003c\/li\u003e\n\u003cli\u003eLandmine rotation\u003c\/li\u003e\n\u003cli\u003eKneeling cable crunch\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- SPEC TABLE --\u003e \u003cspan class=\"lbl\"\u003eSpecifications\u003c\/span\u003e\n\u003ch2 class=\"stitle\"\u003eG7S Bundle Technical Specifications\u003c\/h2\u003e\n\u003ctable class=\"sp-table\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eMachine Type\u003c\/td\u003e\n\u003ctd\u003ePlate-loaded multi-function trainer\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMain Stations\u003c\/td\u003e\n\u003ctd\u003eSmith machine, power rack, dual cable functional trainer, chin-up, lat pulldown, seated row, dips, landmine\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCable Ratio\u003c\/td\u003e\n\u003ctd\u003e2:1\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCable Rating\u003c\/td\u003e\n\u003ctd\u003e2000lb tensile strength\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMachine Dimensions\u003c\/td\u003e\n\u003ctd\u003e2120mm W x 1700mm D x 2300mm H\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMachine Weight\u003c\/td\u003e\n\u003ctd\u003eApprox. 270kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSteel Thickness\u003c\/td\u003e\n\u003ctd\u003e2.5mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBench\u003c\/td\u003e\n\u003ctd\u003eCommercial Adjustable FID, rated to 320kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBarbell\u003c\/td\u003e\n\u003ctd\u003e20kg, 2.2m (7ft), 28mm shaft, 50mm sleeves, 190,000 PSI, bronze bushings, rated 700lb (approx. 317kg)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWeight Plates\u003c\/td\u003e\n\u003ctd\u003e100kg Olympic tri-grip, rubber-coated, 50mm hole (2 x 5kg, 2 x 10kg, 2 x 15kg, 2 x 20kg)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eG7S Frame Warranty\u003c\/td\u003e\n\u003ctd\u003e10 years\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eG7S Moving Parts Warranty\u003c\/td\u003e\n\u003ctd\u003e1 year\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c!-- RATINGS TABLE --\u003e\n\u003ctable class=\"rat-table\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eComponent\u003c\/th\u003e\n\u003cth\u003eLoad Rating\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eSmith machine\u003c\/td\u003e\n\u003ctd class=\"val\"\u003e350kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eJ-hooks and safety arms\u003c\/td\u003e\n\u003ctd class=\"val\"\u003e350kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eChin-up station\u003c\/td\u003e\n\u003ctd class=\"val\"\u003e160kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eAdjustable FID bench\u003c\/td\u003e\n\u003ctd class=\"val\"\u003e320kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOlympic barbell\u003c\/td\u003e\n\u003ctd class=\"val\"\u003e700lb (approx. 317kg)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCables\u003c\/td\u003e\n\u003ctd class=\"val\"\u003e2000lb tensile\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c!-- PROS \/ CONS --\u003e \u003cspan class=\"lbl\"\u003eHonest Assessment\u003c\/span\u003e\n\u003ch2 class=\"stitle\"\u003ePros and Cons\u003c\/h2\u003e\n\u003cdiv class=\"pros-cons\"\u003e\n\u003cdiv class=\"pc-card\"\u003e\n\u003cdiv class=\"pc-title pro\"\u003ePros\u003c\/div\u003e\n\u003cul class=\"pc-list pros\"\u003e\n\u003cli\u003eSmith machine, power rack and dual cable trainer in one frame\u003c\/li\u003e\n\u003cli\u003eBench, barbell and 100kg of plates included, so you can train from day one\u003c\/li\u003e\n\u003cli\u003e350kg Smith and safety ratings leave plenty of room to progress\u003c\/li\u003e\n\u003cli\u003eSafety arms let you train heavy on your own without a spotter\u003c\/li\u003e\n\u003cli\u003ePlate-loaded cables, so there is no fixed weight stack limit\u003c\/li\u003e\n\u003cli\u003e2.5mm thick steel frame backed by a 10-year frame warranty\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pc-card\"\u003e\n\u003cdiv class=\"pc-title con\"\u003eCons\u003c\/div\u003e\n\u003cul class=\"pc-list cons\"\u003e\n\u003cli\u003eLarge footprint: 2120mm x 1700mm plus room for the bench and bar loading\u003c\/li\u003e\n\u003cli\u003eNeeds a ceiling above 2300mm, with extra headroom for pull-ups\u003c\/li\u003e\n\u003cli\u003eHeavy machine (approx. 270kg) with significant assembly\u003c\/li\u003e\n\u003cli\u003eRubber flooring is not included and is recommended under the machine\u003c\/li\u003e\n\u003cli\u003eStronger lifters will outgrow 100kg of plates and need to add more\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- WHO IS IT FOR --\u003e \u003cspan class=\"lbl\"\u003eWho It Suits\u003c\/span\u003e\n\u003ch2 class=\"stitle\"\u003eWho the G7S Complete Gym Bundle Suits\u003c\/h2\u003e\n\u003cul class=\"who-list\"\u003e\n\u003cli\u003e\n\u003cdiv\u003e\n\u003cstrong\u003eHome gym owners starting from scratch\u003c\/strong\u003e\u003cspan\u003eYou want a complete setup in one purchase rather than researching and buying each item separately.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cdiv\u003e\n\u003cstrong\u003eGarage gym builders\u003c\/strong\u003e\u003cspan\u003eYou want barbell, Smith machine and cable training in one frame without filling the garage.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cdiv\u003e\n\u003cstrong\u003eLifters who train alone\u003c\/strong\u003e\u003cspan\u003eThe Smith machine and 350kg safeties let you push heavy sets without a spotter.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cdiv\u003e\n\u003cstrong\u003ePersonal trainers and PT studios\u003c\/strong\u003e\u003cspan\u003eYou need a wide exercise range for clients from one compact multi-station footprint.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cdiv\u003e\n\u003cstrong\u003eSmall commercial and body corporate gyms\u003c\/strong\u003e\u003cspan\u003eYou want multiple strength functions without filling the floor with standalone machines.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"note-box\"\u003e\u003cstrong\u003eWho should not buy:\u003c\/strong\u003e If your room has a ceiling under 2300mm, this machine will not fit. If you already own a bench, barbell and plates, the machine-only G7S may be better value. If you need a fixed weight stack for fast weight changes between clients, a selectorised cable machine is a better match.\u003c\/p\u003e\n\u003c!-- PROBLEM \/ SOLUTION --\u003e\n\u003cdiv class=\"hi-box\"\u003e\n\u003cstrong\u003eEvery piece is matched to work together.\u003c\/strong\u003e The most common home gym mistake is ordering a machine, then finding the bar does not suit it, the plates have the wrong hole size or the bench is too light for heavy pressing. In this bundle the bar and plates share 50mm Olympic sizing, the bench is rated to 320kg and every piece is matched to the G7S. Send your floor dimensions and ceiling height to \u003ca href=\"tel:1300247888\"\u003e1300 247 888\u003c\/a\u003e or \u003ca href=\"https:\/\/wa.me\/61412029000\" rel=\"noopener\" target=\"_blank\"\u003eWhatsApp +61 412 029 000\u003c\/a\u003e and we will check the fit before you order.\u003c\/div\u003e\n\u003c!-- SHOWROOM --\u003e \u003cspan class=\"lbl\"\u003eVisit or Contact Us\u003c\/span\u003e\n\u003ch2 class=\"stitle\"\u003eSee the G7S at Our Sydney Showroom\u003c\/h2\u003e\n\u003cdiv class=\"showroom-box\"\u003e\n\u003cdiv class=\"sr-item\"\u003e\n\u003cspan class=\"sr-icon\"\u003e📍\u003c\/span\u003e\n\u003cdiv class=\"sr-text\"\u003e\n\u003cstrong\u003eVisit Us\u003c\/strong\u003e\u003cspan\u003e10\/202 Milperra Road, Milperra NSW 2214\u003c\/span\u003e\u003cspan\u003eMon–Fri 9am–5pm\u003c\/span\u003e\u003cspan\u003eSaturday by appointment only\u003c\/span\u003e\u003cspan\u003eSunday closed\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"sr-item\"\u003e\n\u003cspan class=\"sr-icon\"\u003e📞\u003c\/span\u003e\n\u003cdiv class=\"sr-text\"\u003e\n\u003cstrong\u003eContact Us\u003c\/strong\u003e\u003cspan\u003ePhone: \u003ca href=\"tel:1300247888\"\u003e1300 247 888\u003c\/a\u003e\u003c\/span\u003e\u003cspan\u003eWhatsApp: \u003ca href=\"https:\/\/wa.me\/61412029000\" rel=\"noopener\" target=\"_blank\"\u003e+61 412 029 000\u003c\/a\u003e\u003c\/span\u003e\u003cspan\u003e\u003ca href=\"mailto:sales@247gymequipment.com.au\"\u003esales@247gymequipment.com.au\u003c\/a\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"sr-item\"\u003e\n\u003cspan class=\"sr-icon\"\u003e🗺️\u003c\/span\u003e\n\u003cdiv class=\"sr-text\"\u003e\n\u003cstrong\u003eDirections\u003c\/strong\u003e\u003cspan\u003eVisit us in Milperra, south-west Sydney.\u003c\/span\u003e\u003ca class=\"map-btn\" href=\"https:\/\/www.google.com\/maps\/dir\/?api=1\u0026amp;destination=10%2F202+Milperra+Road+Milperra+NSW+2214\" rel=\"noopener\" target=\"_blank\"\u003eGet Directions →\u003c\/a\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- DELIVERY --\u003e \u003cspan class=\"lbl\"\u003eDelivery and Installation\u003c\/span\u003e\n\u003ch2 class=\"stitle\"\u003eG7S Bundle Delivery Australia-Wide\u003c\/h2\u003e\n\u003cdiv class=\"del-grid\"\u003e\n\u003cdiv class=\"del-card\"\u003e\n\u003cspan class=\"del-icon\"\u003e🚚\u003c\/span\u003e\u003cspan class=\"del-title\"\u003eAustralia-Wide Freight\u003c\/span\u003e\u003cspan class=\"del-text\"\u003eDelivered to metro and regional areas. Depot pickup from Milperra NSW, Derrimut VIC or Archerfield QLD.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"del-card\"\u003e\n\u003cspan class=\"del-icon\"\u003e🔧\u003c\/span\u003e\u003cspan class=\"del-title\"\u003eProfessional Installation\u003c\/span\u003e\u003cspan class=\"del-text\"\u003eAssembly and installation available in selected locations. Ask for a quote with your order.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"del-card\"\u003e\n\u003cspan class=\"del-icon\"\u003e📦\u003c\/span\u003e\u003cspan class=\"del-title\"\u003eStock and Dispatch\u003c\/span\u003e\u003cspan class=\"del-text\"\u003eCall 1300 247 888 or WhatsApp us for current stock and dispatch timing to your area.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- RELATED --\u003e \u003cspan class=\"lbl\"\u003eRelated Products\u003c\/span\u003e\n\u003ch2 class=\"stitle\"\u003eExplore More Home Gym Equipment\u003c\/h2\u003e\n\u003cdiv class=\"rel-grid\"\u003e\n\u003ca class=\"rel-link\" href=\"\/collections\/functional-trainers\"\u003eBrowse our range of functional trainers \u003cspan class=\"arr\"\u003e→\u003c\/span\u003e\u003c\/a\u003e \u003ca class=\"rel-link\" href=\"\/collections\/smith-machines\"\u003eCompare Smith machines \u003cspan class=\"arr\"\u003e→\u003c\/span\u003e\u003c\/a\u003e \u003ca class=\"rel-link\" href=\"\/collections\/barbells\"\u003eBarbells and weight plate sets \u003cspan class=\"arr\"\u003e→\u003c\/span\u003e\u003c\/a\u003e \u003ca class=\"rel-link\" href=\"\/collections\/rubber-gym-mats-flooring\"\u003eProtect your floor with rubber gym flooring \u003cspan class=\"arr\"\u003e→\u003c\/span\u003e\u003c\/a\u003e\n\u003c\/div\u003e\n\u003c!-- FAQ --\u003e \u003cspan class=\"lbl\"\u003eFAQ\u003c\/span\u003e\n\u003ch2 class=\"stitle\"\u003eG7S Complete Gym Bundle FAQs\u003c\/h2\u003e\n\u003cdiv class=\"faq-section\"\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cinput type=\"checkbox\" id=\"f1\"\u003e\u003clabel class=\"faq-q\" for=\"f1\"\u003eWhat is included in the G7S Complete Gym Bundle\u003c\/label\u003e\n\u003cdiv class=\"faq-a\"\u003eThe bundle includes the \u003cstrong\u003eG7S Functional Trainer with Smith Machine\u003c\/strong\u003e with cable attachments, a Commercial Adjustable FID Bench rated to 320kg, a 100kg Olympic tri-grip plate set (2 x 5kg, 2 x 10kg, 2 x 15kg, 2 x 20kg) and a 20kg 7ft Olympic barbell rated to 700lb. Rubber flooring is not included and is sold separately.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cinput type=\"checkbox\" id=\"f2\"\u003e\u003clabel class=\"faq-q\" for=\"f2\"\u003eIs the G7S bundle suitable for home or commercial use\u003c\/label\u003e\n\u003cdiv class=\"faq-a\"\u003eIt is designed for home gyms, garage gyms, PT studios and light commercial spaces. The Smith machine and safeties are rated to 350kg and the frame carries a 10-year warranty. The frame is built from 2.5mm thick steel.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cinput type=\"checkbox\" id=\"f3\"\u003e\u003clabel class=\"faq-q\" for=\"f3\"\u003eHow much space do I need for the G7S bundle\u003c\/label\u003e\n\u003cdiv class=\"faq-a\"\u003eThe G7S measures \u003cstrong\u003e2120mm wide x 1700mm deep x 2300mm high\u003c\/strong\u003e. Your ceiling must be above 2300mm, with extra headroom if you plan to do pull-ups. Allow additional space in front of the machine for the bench and for loading plates onto the barbell. Send us your room dimensions and we can check the layout.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cinput type=\"checkbox\" id=\"f4\"\u003e\u003clabel class=\"faq-q\" for=\"f4\"\u003eHow much weight can the G7S Smith machine hold\u003c\/label\u003e\n\u003cdiv class=\"faq-a\"\u003eThe Smith machine is rated to 350kg, the J-hooks and safety arms are rated to 350kg, and the chin-up station is rated to 160kg. The cables are rated to 2000lb tensile strength.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cinput type=\"checkbox\" id=\"f5\"\u003e\u003clabel class=\"faq-q\" for=\"f5\"\u003eCan I lift heavy on the G7S without a spotter\u003c\/label\u003e\n\u003cdiv class=\"faq-a\"\u003eYes. The G7S has safety arms rated to 350kg that catch the bar if you fail a rep in the rack, and the Smith machine bar runs on a guided path with hooks you can rack at any point. Set the safeties just below the bottom of your range of motion before each heavy set.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cinput type=\"checkbox\" id=\"f6\"\u003e\u003clabel class=\"faq-q\" for=\"f6\"\u003eIs the G7S cable system plate-loaded or weight stack\u003c\/label\u003e\n\u003cdiv class=\"faq-a\"\u003eThe G7S is plate-loaded with a 2:1 cable ratio. You load Olympic plates onto the cable carriages, and the resistance at the handle is roughly half the weight loaded. The included 100kg plate set can be used on the cables, Smith machine and barbell.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cinput type=\"checkbox\" id=\"f7\"\u003e\u003clabel class=\"faq-q\" for=\"f7\"\u003eIs 100kg of weight plates enough\u003c\/label\u003e\n\u003cdiv class=\"faq-a\"\u003eWith the 20kg barbell, you have 120kg of total barbell load, which suits most beginner and intermediate lifters. Stronger lifters, especially for squats, will want to add plates over time. Browse our \u003ca href=\"\/collections\/barbells\"\u003ebarbells and weight plates\u003c\/a\u003e to expand the set.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cinput type=\"checkbox\" id=\"f8\"\u003e\u003clabel class=\"faq-q\" for=\"f8\"\u003eWhat else do I need to buy with the G7S bundle\u003c\/label\u003e\n\u003cdiv class=\"faq-a\"\u003eNothing is required to start training. The most common addition is \u003ca href=\"\/collections\/rubber-gym-mats-flooring\"\u003erubber gym flooring\u003c\/a\u003e to protect your floor and reduce noise, which is not included in this bundle. A 3m x 2m area covers the 2120mm x 1700mm machine footprint. Other popular additions are extra Olympic plates, barbell collars, dumbbells and extra cable attachments.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cinput type=\"checkbox\" id=\"f9\"\u003e\u003clabel class=\"faq-q\" for=\"f9\"\u003eCan the G7S bundle be assembled on delivery\u003c\/label\u003e\n\u003cdiv class=\"faq-a\"\u003eYes, professional assembly and installation is available in selected locations. The G7S weighs approx. 270kg and assembly is a significant job, so installation is worth considering. Contact us on 1300 247 888 for a quote.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cinput type=\"checkbox\" id=\"f10\"\u003e\u003clabel class=\"faq-q\" for=\"f10\"\u003eDo you deliver the G7S bundle Australia-wide\u003c\/label\u003e\n\u003cdiv class=\"faq-a\"\u003eYes. We deliver to metro and regional areas across Australia. Depot pickup is available from Milperra NSW (Sydney), Derrimut VIC (Melbourne) and Archerfield QLD (Brisbane). Contact us for current stock and dispatch timing.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cinput type=\"checkbox\" id=\"f11\"\u003e\u003clabel class=\"faq-q\" for=\"f11\"\u003eCan I see the G7S in your showroom\u003c\/label\u003e\n\u003cdiv class=\"faq-a\"\u003eOur showroom is at 10\/202 Milperra Road, Milperra NSW 2214, open Monday to Friday 9am to 5pm, Saturday by appointment only and closed Sunday. Call 1300 247 888 to book a Saturday appointment.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cinput type=\"checkbox\" id=\"f12\"\u003e\u003clabel class=\"faq-q\" for=\"f12\"\u003eWhat is the warranty on the G7S bundle\u003c\/label\u003e\n\u003cdiv class=\"faq-a\"\u003eThe G7S machine has a \u003cstrong\u003e10-year frame warranty\u003c\/strong\u003e and a \u003cstrong\u003e1-year moving parts warranty\u003c\/strong\u003e.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cinput type=\"checkbox\" id=\"f13\"\u003e\u003clabel class=\"faq-q\" for=\"f13\"\u003eWhy buy the bundle instead of each item separately\u003c\/label\u003e\n\u003cdiv class=\"faq-a\"\u003eThe bundle gives you matched components in one order: 50mm Olympic plates that fit the bar, a bench suited to the Smith and rack stations, and plates that also load the cable carriages. It removes the risk of buying incompatible pieces and means you can start training once it is assembled.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cinput type=\"checkbox\" id=\"f14\"\u003e\u003clabel class=\"faq-q\" for=\"f14\"\u003eIs the G7S better than cheaper home gym machines\u003c\/label\u003e\n\u003cdiv class=\"faq-a\"\u003eCompare the ratings, not just the price. The G7S is rated to 350kg on the Smith machine and safeties, uses 2.5mm thick steel and 2000lb cables, and has a 10-year frame warranty. Many cheaper machines have lower ratings, shorter warranties or leave out the Smith machine or power rack entirely.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cinput type=\"checkbox\" id=\"f15\"\u003e\u003clabel class=\"faq-q\" for=\"f15\"\u003eIs the G7S Complete Gym Bundle good value\u003c\/label\u003e\n\u003cdiv class=\"faq-a\"\u003eIf you need a full setup, yes. You get a Smith machine, power rack, dual cable trainer, adjustable bench, Olympic barbell and 100kg of plates in one purchase. If you already own a bench, bar and plates, the machine on its own may suit you better.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- GEO --\u003e\n\u003cdiv class=\"geo\"\u003e\n\u003cstrong\u003eG7S Complete Gym Bundle delivered Australia-wide.\u003c\/strong\u003e 24\/7 Gym Equipment delivers home gym bundles, functional trainers and Smith machines to Sydney, Melbourne, Brisbane, Adelaide, Canberra, the Gold Coast, Newcastle, Wollongong, Hobart and regional Australia, with depot pickup available in Sydney, Melbourne and Brisbane.\u003c\/div\u003e\n\u003c\/div\u003e","brand":"24\/7 Gym Equipment","offers":[{"title":"Default Title","offer_id":67939442131217,"sku":null,"price":3615.9,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0756\/3201\/7681\/files\/GymPowerRackBundlewithBenchandWeights_7bd61e3e-53bc-4e38-9de9-e3801b027255.png?v=1793486370"},{"product_id":"xg75-commercial-power-rack-bundle","title":"XG75 Commercial Power Rack Bundle | Bench, Barbell \u0026 Weight Plates","description":"\u003cstyle\u003e\n\/* ============================================================\n   247 Gym Equipment — Shopify Product Description Design System\n   Use this CSS for all product page descriptions.\n   Do not modify class names or CSS variables.\n   ============================================================ *\/\n.pd {\n--bg:         #f9f9f9;\n--card:       #ffffff;\n--card-alt:   #f2f2f2;\n--border:     #dcdcdc;\n--accent:     #9a7209;\n--accent-lt:  #f5e9c8;\n--text:       #1a1a1a;\n--muted:      #4a4a4a;\n--faint:      #888888;\n--green:      #2a7a48;\n--green-bg:   #eaf5ee;\n--red:        #b83232;\n--red-bg:     #fdecea;\n--blue:       #1a4a8a;\n--blue-bg:    #eaf0fa;\n--shadow:     rgba(0,0,0,.06);\n--stat-num:   #c8391a;\n}\n.pd, .pd *, .pd *::before, .pd *::after {   box-sizing: border-box; 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}\n\/* ── Who is it for list ── *\/\n.who-list { list-style: none; display: flex; flex-direction: column; gap: 8px; margin-bottom: 28px; }\n.who-list li { display: flex; align-items: flex-start; gap: 12px; background: var(--card); border: 1px solid var(--border); border-radius: 6px; padding: 11px 15px; font-size: 15.5px; color: var(--muted); line-height: 1.6; }\n.who-list li::before { content: '✓'; color: var(--green); font-weight: 700; flex-shrink: 0; font-size: 15px; }\n.who-list li strong { color: var(--text); }\n\/* ── Review card ── *\/\n.review-card { background: var(--card); border: 1px solid var(--border); border-radius: 8px; padding: 18px 20px; margin-bottom: 28px; }\n.review-stars { color: #f5c842; font-size: 18px; margin-bottom: 8px; }\n.review-text { font-size: 15.5px; color: var(--muted); line-height: 1.6; font-style: italic; margin-bottom: 10px; }\n.review-author { font-size: 14px; font-weight: 700; color: var(--text); }\n.review-loc { font-size: 13.5px; color: var(--faint); }\n\/* ── Note box ── *\/\n.note-box { background: var(--card); border: 1px solid var(--border); border-radius: 6px; padding: 12px 16px; font-size: 14.5px; color: var(--muted); margin-bottom: 28px; }\n.note-box strong { color: var(--text); }\n\/* ── Showroom box ── *\/\n.showroom-box { background: var(--card); border: 1px solid var(--border); border-radius: 8px; padding: 20px 24px; margin-bottom: 28px; display: grid; grid-template-columns: 1fr 1fr 1fr; gap: 16px; }\n@media(max-width:600px){ .showroom-box { grid-template-columns: 1fr; } }\n.sr-item { display: flex; gap: 12px; align-items: flex-start; }\n.sr-icon { font-size: 22px; flex-shrink: 0; margin-top: 2px; }\n.sr-text strong { display: block; font-family: 'Barlow Condensed', sans-serif; font-weight: 700; font-size: 14.5px; text-transform: uppercase; letter-spacing: .04em; color: var(--text); margin-bottom: 3px; }\n.sr-text span { font-size: 14px; color: var(--muted); line-height: 1.5; display: block; }\n.map-btn { display: inline-flex; align-items: center; gap: 6px; margin-top: 8px; padding: 8px 14px; background: var(--text); color: #fff; font-family: 'Barlow Condensed', sans-serif; font-weight: 700; font-size: 13.5px; text-transform: uppercase; letter-spacing: .06em; text-decoration: none; border-radius: 4px; transition: background .2s; }\n.map-btn:hover { background: var(--accent); }\n\/* ── Delivery cards ── *\/\n.del-grid { display: grid; grid-template-columns: repeat(3,1fr); gap: 10px; margin-bottom: 28px; }\n@media(max-width:560px){ .del-grid { grid-template-columns: 1fr; } }\n.del-card { background: var(--card); border: 1px solid var(--border); border-radius: 8px; padding: 16px; text-align: center; box-shadow: 0 1px 3px var(--shadow); }\n.del-icon { font-size: 24px; display: block; margin-bottom: 6px; }\n.del-title { font-family: 'Barlow Condensed', sans-serif; font-weight: 700; font-size: 14.5px; text-transform: uppercase; letter-spacing: .04em; color: var(--text); display: block; margin-bottom: 4px; }\n.del-text { font-size: 14px; color: var(--muted); line-height: 1.55; }\n\/* ── Related products \/ internal links ── *\/\n.rel-grid { display: grid; grid-template-columns: repeat(2,1fr); gap: 10px; margin-bottom: 28px; }\n@media(max-width:480px){ .rel-grid { grid-template-columns: 1fr; } }\n.rel-link { display: flex; align-items: center; gap: 10px; background: var(--card); border: 1px solid var(--border); border-radius: 6px; padding: 12px 15px; text-decoration: none; color: var(--text); font-family: 'Barlow Condensed', sans-serif; font-weight: 700; font-size: 15.5px; text-transform: uppercase; letter-spacing: .03em; transition: border-color .2s, color .2s; }\n.rel-link:hover { border-color: var(--accent); color: var(--accent); }\n.rel-link .arr { margin-left: auto; color: var(--accent); }\n\/* ── FAQ accordion ── *\/\n.faq-section { margin-bottom: 32px; }\n.faq-item { border-bottom: 1px solid var(--border); }\n.faq-item:first-child { border-top: 1px solid var(--border); }\n.faq-item input[type=\"checkbox\"] { display: none; }\n.faq-q { font-family: 'Barlow', sans-serif; font-size: 16.5px; font-weight: 600; color: var(--text); cursor: pointer; display: flex; justify-content: space-between; align-items: center; gap: 14px; user-select: none; padding: 15px 0; }\n.faq-q:hover { color: var(--accent); }\n.faq-q::after { content: '+'; font-size: 21px; color: var(--accent); flex-shrink: 0; transition: transform .25s; font-weight: 300; }\n.faq-item input:checked ~ .faq-q::after { transform: rotate(45deg); }\n.faq-a { font-size: 15.5px; color: var(--muted); line-height: 1.75; max-height: 0; overflow: hidden; transition: max-height .4s ease, padding .35s ease; }\n.faq-item input:checked ~ .faq-a { max-height: 600px; padding-bottom: 15px; }\n.faq-a strong { color: var(--text); }\n.faq-a a { color: var(--accent); font-weight: 600; text-decoration: none; }\n\/* ── Section divider ── *\/\n.div { height: 1px; background: linear-gradient(90deg, var(--accent) 0%, transparent 70%); margin: 24px 0; opacity: .35; }\n\/* ── Geo delivery footer ── *\/\n.geo { background: var(--card-alt); border: 1px solid var(--border); border-radius: 6px; padding: 14px 18px; font-size: 14.5px; color: var(--faint); line-height: 1.8; }\n.geo strong { color: var(--muted); }\n\/* ── Video embed ── *\/\n.vid-wrap { margin-bottom: 24px; border-radius: 10px; overflow: hidden; box-shadow: 0 2px 12px var(--shadow); border: 1px solid var(--border); }\n.vid-wrap iframe { display: block; width: 100%; height: 420px; border: 0; }\n@media(max-width:600px){ .vid-wrap iframe { height: 240px; } }\n\/* ── Mobile readability upgrade ── *\/\n@media(max-width:600px){\n.pd { font-size: 16.5px; }\n.pd { padding-left: 18px; padding-right: 18px; }\n.pd-h1 { font-size: 31px; }\n.pd-h1 .sub { font-size: 19px; }\nh2.stitle { font-size: 24px; }\n.pd-intro p { font-size: 16px; }\n.hi-box { font-size: 16px; }\n.sp-table, .rat-table { font-size: 14.5px; }\n.sp-table td { padding: 10px 11px; }\n.sp-table td:first-child { white-space: normal; }\n}\n\/* ── PAGE-SPECIFIC OVERRIDES (pending addition to master CSS file) ── *\/\n.pulley-spec strong { font-family: 'Barlow', sans-serif; font-size: 13px; font-weight: 700; letter-spacing: .03em; margin-bottom: 6px; }\n.who-list li strong { display: block; }\n.who-list li span { font-weight: 400; }\n\u003c\/style\u003e\n\n\u003c!-- NOTE: Google Fonts import belongs in theme.liquid globally. Embedded here per-page only until the theme import is confirmed. --\u003e\n\u003clink rel=\"preconnect\" href=\"https:\/\/fonts.googleapis.com\"\u003e\n\u003clink rel=\"preconnect\" href=\"https:\/\/fonts.gstatic.com\" crossorigin\u003e\n\u003clink href=\"https:\/\/fonts.googleapis.com\/css2?family=Barlow+Condensed:wght@700;800;900\u0026amp;family=Barlow:wght@400;500;600;700\u0026amp;display=swap\" rel=\"stylesheet\"\u003e\n\n\u003c!-- LLM CONTEXT: XG75 Commercial Power Rack Bundle | 24\/7 Gym Equipment | 247gymequipment.com.au\n     Category: Power Rack Bundle \/ Home Gym Package\n     Primary use: Home gym \/ Garage gym \/ PT studio \/ Commercial strength area\n     Key specs: 75 x 75 x 3mm steel uprights | 34 height positions | 250kg-rated J-hooks | 160kg-rated pull-up bar | 20kg Olympic barbell rated to 1000lb (453kg) | 320kg-rated adjustable FID bench\n     Includes: XG75 Commercial Power Rack, Elite 20kg Olympic Barbell, pair of Olympic barbell collars, Commercial Adjustable FID Weight Bench, rubber-coated tri-grip Olympic weight plates (quantity depends on selected bundle configuration)\n     Not included: Smith machine, cable pulley system, installation (available separately in Sydney Metro)\n     Ships Australia-wide | Depot pickup: Sydney (Milperra NSW), Melbourne (Derrimut VIC), Brisbane (Archerfield QLD)\n     Showroom: 10\/202 Milperra Road, Milperra NSW 2214 | Mon–Fri 9am–5pm | Saturday by appointment only | Sunday closed\n     Phone: 1300 247 888 | WhatsApp: +61 412 029 000 | sales@247gymequipment.com.au\n--\u003e\n\n\u003cdiv class=\"pd\"\u003e\n\n  \u003cdiv class=\"badge-row\"\u003e\n    \u003cspan class=\"badge b-green\"\u003e\u003cspan class=\"dot\"\u003e\u003c\/span\u003eComplete Strength Bundle\u003c\/span\u003e\n    \u003cspan class=\"badge b-gold\"\u003e75 × 75 × 3mm Commercial Steel\u003c\/span\u003e\n    \u003cspan class=\"badge b-blue\"\u003eBarbell Collars Included\u003c\/span\u003e\n    \u003cspan class=\"badge b-grey\"\u003eShips Australia-Wide\u003c\/span\u003e\n  \u003c\/div\u003e\n\n  \u003ch2 class=\"pd-h1\"\u003eXG75 Commercial Power Rack Bundle\n    \u003cspan class=\"sub\"\u003eComplete Strength Training Package: Rack, Barbell, Collars, FID Bench and Plates\u003c\/span\u003e\n  \u003c\/h2\u003e\n\n  \u003cdiv class=\"pd-intro\"\u003e\n    \u003cp\u003eThe \u003cstrong\u003eXG75 Commercial Power Rack Bundle\u003c\/strong\u003e is a complete free-weight strength package for Australian home gyms, garage gyms, PT studios and commercial strength areas. It pairs a commercial-grade 75 × 75 × 3mm steel power rack with a 20kg Olympic barbell, a pair of barbell collars, a 320kg-rated adjustable FID bench and rubber-coated tri-grip Olympic weight plates, so you can buy a matched power rack and bench package online and start lifting from day one.\u003c\/p\u003e\n    \u003cp\u003eOne of the most common problems with building a strength setup piece by piece is compatibility: a bar that sits awkwardly in the J-hooks, plates that don't suit the sleeves, or a bench that is too tall for the rack. Every item in this bundle is selected to work together, including 50mm Olympic plates that match the barbell sleeves and collars that lock the plates in place.\u003c\/p\u003e\n    \u003cp\u003eBelow you will find exactly what is included, the load ratings for every component, the exercises it covers, and honest guidance on who this bundle suits and who it does not.\u003c\/p\u003e\n  \u003c\/div\u003e\n\n  \u003cdiv class=\"stats\"\u003e\n    \u003cdiv class=\"stat\"\u003e\n\u003cspan class=\"stat-n\"\u003e75×75\u003c\/span\u003e\u003cspan class=\"stat-u\"\u003emm\u003c\/span\u003e\u003cspan class=\"stat-l\"\u003e3mm Steel Uprights\u003c\/span\u003e\n\u003c\/div\u003e\n    \u003cdiv class=\"stat\"\u003e\n\u003cspan class=\"stat-n\"\u003e34\u003c\/span\u003e\u003cspan class=\"stat-u\"\u003epositions\u003c\/span\u003e\u003cspan class=\"stat-l\"\u003eHeight Adjustments\u003c\/span\u003e\n\u003c\/div\u003e\n    \u003cdiv class=\"stat\"\u003e\n\u003cspan class=\"stat-n\"\u003e453\u003c\/span\u003e\u003cspan class=\"stat-u\"\u003ekg\u003c\/span\u003e\u003cspan class=\"stat-l\"\u003eBarbell Rating (1000lb)\u003c\/span\u003e\n\u003c\/div\u003e\n    \u003cdiv class=\"stat\"\u003e\n\u003cspan class=\"stat-n\"\u003e320\u003c\/span\u003e\u003cspan class=\"stat-u\"\u003ekg\u003c\/span\u003e\u003cspan class=\"stat-l\"\u003eFID Bench Capacity\u003c\/span\u003e\n\u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003cdiv class=\"div\"\u003e\u003c\/div\u003e\n\n  \u003cspan class=\"lbl\"\u003eIn the Bundle\u003c\/span\u003e\n  \u003ch2 class=\"stitle\"\u003eWhat Is Included in the XG75 Power Rack Bundle?\u003c\/h2\u003e\n  \u003cdiv class=\"att-grid\"\u003e\n    \u003cdiv class=\"att-item\"\u003e\n\u003cspan class=\"att-icon\"\u003e🏗️\u003c\/span\u003e\u003cdiv\u003e\n\u003cstrong\u003e1 × XG75 Commercial Power Rack\u003c\/strong\u003e\u003cspan\u003e75 × 75 × 3mm steel uprights, brushed stainless steel front uprights, 34 height positions, J-hooks, UHMW-lined spotter arms, multi-grip pull-up bar and plate storage pegs.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n    \u003cdiv class=\"att-item\"\u003e\n\u003cspan class=\"att-icon\"\u003e🏋️\u003c\/span\u003e\u003cdiv\u003e\n\u003cstrong\u003e1 × Elite 20kg Olympic Barbell\u003c\/strong\u003e\u003cspan\u003e2200mm long, 28.5mm shaft, 190,000 PSI steel, 8 needle bearings, black zinc finish, rated to 1000lb (453kg).\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n    \u003cdiv class=\"att-item\"\u003e\n\u003cspan class=\"att-icon\"\u003e🔒\u003c\/span\u003e\u003cdiv\u003e\n\u003cstrong\u003e1 × Pair of Olympic Barbell Collars\u003c\/strong\u003e\u003cspan\u003eLock your plates securely on the 50mm barbell sleeves during squats, presses and pulls.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n    \u003cdiv class=\"att-item\"\u003e\n\u003cspan class=\"att-icon\"\u003e🪑\u003c\/span\u003e\u003cdiv\u003e\n\u003cstrong\u003e1 × Commercial Adjustable FID Weight Bench\u003c\/strong\u003e\u003cspan\u003eFlat, incline and decline, 6 backrest positions, rated to 320kg total load (user plus weights).\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n    \u003cdiv class=\"att-item\"\u003e\n\u003cspan class=\"att-icon\"\u003e⚫\u003c\/span\u003e\u003cdiv\u003e\n\u003cstrong\u003eTri-Grip Olympic Weight Plates\u003c\/strong\u003e\u003cspan\u003eRubber-coated with three grip handles, stainless steel centre inserts and 50mm Olympic holes. Quantity and total weight depend on the bundle configuration you select.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n    \u003cdiv class=\"att-item\"\u003e\n\u003cspan class=\"att-icon\"\u003e🔩\u003c\/span\u003e\u003cdiv\u003e\n\u003cstrong\u003eAssembly Hardware\u003c\/strong\u003e\u003cspan\u003eSupplied with the rack for self-assembly. Professional assembly is available separately in Sydney Metro.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003cspan class=\"lbl\"\u003eKey Features\u003c\/span\u003e\n  \u003ch2 class=\"stitle\"\u003eWhy Choose This Commercial Power Rack and Bench Package?\u003c\/h2\u003e\n  \u003cdiv class=\"spec-cols\"\u003e\n    \u003cdiv class=\"spec-item\"\u003e\u003cdiv class=\"spec-item-text\"\u003e\n\u003cstrong\u003eCommercial-Grade Steel Frame\u003c\/strong\u003e75 × 75 × 3mm uprights built for regular heavy strength training.\u003c\/div\u003e\u003c\/div\u003e\n    \u003cdiv class=\"spec-item\"\u003e\u003cdiv class=\"spec-item-text\"\u003e\n\u003cstrong\u003e34 Height Positions\u003c\/strong\u003eFine-tune J-hook and spotter height for squats, bench press and rack pulls.\u003c\/div\u003e\u003c\/div\u003e\n    \u003cdiv class=\"spec-item\"\u003e\u003cdiv class=\"spec-item-text\"\u003e\n\u003cstrong\u003eUHMW-Lined Spotter Arms\u003c\/strong\u003eCatch a missed rep while the lining helps protect your barbell's knurling and finish.\u003c\/div\u003e\u003c\/div\u003e\n    \u003cdiv class=\"spec-item\"\u003e\u003cdiv class=\"spec-item-text\"\u003e\n\u003cstrong\u003eMulti-Grip Pull-Up Bar\u003c\/strong\u003eKnurled grips for wide, narrow and neutral-style pulling, rated to 160kg.\u003c\/div\u003e\u003c\/div\u003e\n    \u003cdiv class=\"spec-item\"\u003e\u003cdiv class=\"spec-item-text\"\u003e\n\u003cstrong\u003e1000lb Rated Olympic Barbell\u003c\/strong\u003eNeedle-bearing sleeves for smooth rotation on presses and Olympic-style pulls.\u003c\/div\u003e\u003c\/div\u003e\n    \u003cdiv class=\"spec-item\"\u003e\u003cdiv class=\"spec-item-text\"\u003e\n\u003cstrong\u003eBarbell Collars Included\u003c\/strong\u003eKeep plates locked in place, so you don't need to buy collars separately.\u003c\/div\u003e\u003c\/div\u003e\n    \u003cdiv class=\"spec-item\"\u003e\u003cdiv class=\"spec-item-text\"\u003e\n\u003cstrong\u003eFlat, Incline and Decline Bench\u003c\/strong\u003eSix backrest positions cover pressing, rows and core work.\u003c\/div\u003e\u003c\/div\u003e\n    \u003cdiv class=\"spec-item\"\u003e\u003cdiv class=\"spec-item-text\"\u003e\n\u003cstrong\u003eBuilt-In Plate Storage\u003c\/strong\u003eIntegrated pegs keep your tri-grip plates off the floor and within reach.\u003c\/div\u003e\u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003cdiv class=\"pulley-box\"\u003e\n    \u003ch3\u003eEngineering and Build Quality\u003c\/h3\u003e\n    \u003cp\u003eEvery component in the \u003cstrong\u003eXG75 Commercial Power Rack Bundle\u003c\/strong\u003e carries its own load rating, so you can see exactly what each piece is designed to handle. The rack uses a \u003cstrong\u003estable bolt-down base design\u003c\/strong\u003e for a solid, anchored lifting platform.\u003c\/p\u003e\n    \u003cdiv class=\"pulley-specs\"\u003e\n      \u003cdiv class=\"pulley-spec\"\u003e\n\u003cstrong\u003eRack Uprights\u003c\/strong\u003e\u003cspan\u003e75 × 75 × 3mm steel, brushed stainless steel front uprights\u003c\/span\u003e\n\u003c\/div\u003e\n      \u003cdiv class=\"pulley-spec\"\u003e\n\u003cstrong\u003eJ-Hooks\u003c\/strong\u003e\u003cspan\u003eRated to 250kg\u003c\/span\u003e\n\u003c\/div\u003e\n      \u003cdiv class=\"pulley-spec\"\u003e\n\u003cstrong\u003ePull-Up Bar\u003c\/strong\u003e\u003cspan\u003eMulti-grip, knurled, rated to 160kg\u003c\/span\u003e\n\u003c\/div\u003e\n      \u003cdiv class=\"pulley-spec\"\u003e\n\u003cstrong\u003eBarbell Steel\u003c\/strong\u003e\u003cspan\u003e190,000 PSI tensile strength, black zinc finish, 8 needle bearings\u003c\/span\u003e\n\u003c\/div\u003e\n      \u003cdiv class=\"pulley-spec\"\u003e\n\u003cstrong\u003eFID Bench\u003c\/strong\u003e\u003cspan\u003ePowder-coated commercial steel frame, 320kg total load rating\u003c\/span\u003e\n\u003c\/div\u003e\n      \u003cdiv class=\"pulley-spec\"\u003e\n\u003cstrong\u003eWeight Plates\u003c\/strong\u003e\u003cspan\u003eRubber-coated, stainless steel centre inserts, 50mm Olympic holes\u003c\/span\u003e\n\u003c\/div\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003cspan class=\"lbl\"\u003eOptional Add-Ons\u003c\/span\u003e\n  \u003ch2 class=\"stitle\"\u003eOptional Upgrades\u003c\/h2\u003e\n  \u003cdiv class=\"opt-grid\"\u003e\n    \u003cdiv class=\"opt-item\"\u003eRubber gym flooring\u003c\/div\u003e\n    \u003cdiv class=\"opt-item\"\u003eSydney Metro assembly\u003c\/div\u003e\n    \u003cdiv class=\"opt-item\"\u003eAdditional Olympic plates\u003c\/div\u003e\n    \u003cdiv class=\"opt-item\"\u003eDumbbells and racks\u003c\/div\u003e\n    \u003cdiv class=\"opt-item\"\u003eLeg press attachment\u003c\/div\u003e\n    \u003cdiv class=\"opt-item\"\u003eBumper plates\u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003cspan class=\"lbl\"\u003eExercise Library\u003c\/span\u003e\n  \u003ch2 class=\"stitle\"\u003eWhat Exercises Can You Do With a Power Rack, Barbell and Bench?\u003c\/h2\u003e\n  \u003cdiv class=\"ex-grid\"\u003e\n    \u003cdiv class=\"ex-card\"\u003e\n      \u003ch3\u003eLegs and Glutes\u003c\/h3\u003e\n      \u003cul class=\"ex-list\"\u003e\n        \u003cli\u003eBack squat\u003c\/li\u003e\n        \u003cli\u003eFront squat\u003c\/li\u003e\n        \u003cli\u003eBox squat (to the bench)\u003c\/li\u003e\n        \u003cli\u003eBulgarian split squat\u003c\/li\u003e\n        \u003cli\u003eBarbell hip thrust\u003c\/li\u003e\n        \u003cli\u003eRomanian deadlift\u003c\/li\u003e\n      \u003c\/ul\u003e\n    \u003c\/div\u003e\n    \u003cdiv class=\"ex-card\"\u003e\n      \u003ch3\u003eChest and Triceps\u003c\/h3\u003e\n      \u003cul class=\"ex-list\"\u003e\n        \u003cli\u003eFlat barbell bench press\u003c\/li\u003e\n        \u003cli\u003eIncline bench press\u003c\/li\u003e\n        \u003cli\u003eDecline bench press\u003c\/li\u003e\n        \u003cli\u003eClose-grip bench press\u003c\/li\u003e\n        \u003cli\u003eLying triceps extension\u003c\/li\u003e\n        \u003cli\u003ePin press from spotter arms\u003c\/li\u003e\n      \u003c\/ul\u003e\n    \u003c\/div\u003e\n    \u003cdiv class=\"ex-card\"\u003e\n      \u003ch3\u003eBack and Biceps\u003c\/h3\u003e\n      \u003cul class=\"ex-list\"\u003e\n        \u003cli\u003eConventional deadlift\u003c\/li\u003e\n        \u003cli\u003eRack pull\u003c\/li\u003e\n        \u003cli\u003eWide-grip pull-up\u003c\/li\u003e\n        \u003cli\u003eChin-up\u003c\/li\u003e\n        \u003cli\u003eBarbell bent-over row\u003c\/li\u003e\n        \u003cli\u003eInverted row (bar in J-hooks)\u003c\/li\u003e\n        \u003cli\u003eBarbell curl\u003c\/li\u003e\n      \u003c\/ul\u003e\n    \u003c\/div\u003e\n    \u003cdiv class=\"ex-card\"\u003e\n      \u003ch3\u003eShoulders and Core\u003c\/h3\u003e\n      \u003cul class=\"ex-list\"\u003e\n        \u003cli\u003eStanding overhead press\u003c\/li\u003e\n        \u003cli\u003eSeated barbell press (upright bench)\u003c\/li\u003e\n        \u003cli\u003eBarbell upright row\u003c\/li\u003e\n        \u003cli\u003eHanging knee raise\u003c\/li\u003e\n        \u003cli\u003eDecline sit-up\u003c\/li\u003e\n        \u003cli\u003eBarbell rollout\u003c\/li\u003e\n      \u003c\/ul\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003cspan class=\"lbl\"\u003eSpecifications\u003c\/span\u003e\n  \u003ch2 class=\"stitle\"\u003eXG75 Power Rack Bundle Technical Specifications\u003c\/h2\u003e\n  \u003ctable class=\"sp-table\"\u003e\n    \u003ctr\u003e\n\u003ctd\u003eProduct\u003c\/td\u003e\n\u003ctd\u003eXG75 Commercial Power Rack Bundle\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eRack Frame Steel\u003c\/td\u003e\n\u003ctd\u003e75 × 75 × 3mm steel uprights\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eFront Uprights\u003c\/td\u003e\n\u003ctd\u003eBrushed stainless steel\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eHeight Positions\u003c\/td\u003e\n\u003ctd\u003e34\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eJ-Hook Rating\u003c\/td\u003e\n\u003ctd\u003e250kg\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eSpotter Arms\u003c\/td\u003e\n\u003ctd\u003eUHMW-lined\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003ePull-Up Bar\u003c\/td\u003e\n\u003ctd\u003eMulti-grip, knurled, rated to 160kg\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003ePlate Storage\u003c\/td\u003e\n\u003ctd\u003eIntegrated weight plate storage pegs\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eBase Design\u003c\/td\u003e\n\u003ctd\u003eBolt-down\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eBarbell Weight\u003c\/td\u003e\n\u003ctd\u003e20kg\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eBarbell Length\u003c\/td\u003e\n\u003ctd\u003e2200mm\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eBarbell Shaft Diameter\u003c\/td\u003e\n\u003ctd\u003e28.5mm\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eBarbell Weight Capacity\u003c\/td\u003e\n\u003ctd\u003e1000lb (453kg)\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eBarbell Steel\u003c\/td\u003e\n\u003ctd\u003e190,000 PSI\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eBarbell Sleeve Rotation\u003c\/td\u003e\n\u003ctd\u003e8 needle bearings\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eBarbell Finish\u003c\/td\u003e\n\u003ctd\u003eBlack zinc\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eBarbell Collars\u003c\/td\u003e\n\u003ctd\u003e1 pair included\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eBench Type\u003c\/td\u003e\n\u003ctd\u003eAdjustable FID (flat, incline, decline)\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eBench Backrest Positions\u003c\/td\u003e\n\u003ctd\u003e6\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eBench Weight Capacity\u003c\/td\u003e\n\u003ctd\u003e320kg (user and weights combined)\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eBench Frame\u003c\/td\u003e\n\u003ctd\u003ePowder-coated commercial steel\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eWeight Plate Type\u003c\/td\u003e\n\u003ctd\u003eRubber-coated tri-grip Olympic plates\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003ePlate Centre Hole\u003c\/td\u003e\n\u003ctd\u003e50mm Olympic, stainless steel insert\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eIncluded Plate Weight\u003c\/td\u003e\n\u003ctd\u003eDepends on selected bundle configuration\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eSmith Machine \/ Cables\u003c\/td\u003e\n\u003ctd\u003eNot included\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eAssembly\u003c\/td\u003e\n\u003ctd\u003eRequired (Sydney Metro assembly available)\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003c\/table\u003e\n\n  \u003cspan class=\"lbl\"\u003eLoad Ratings\u003c\/span\u003e\n  \u003ch2 class=\"stitle\"\u003eWeight Capacity by Component\u003c\/h2\u003e\n  \u003ctable class=\"rat-table\"\u003e\n    \u003ctr\u003e\n\u003cth\u003eComponent\u003c\/th\u003e\n\u003cth\u003eRated Load\u003c\/th\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eElite 20kg Olympic Barbell\u003c\/td\u003e\n\u003ctd class=\"val\"\u003e1000lb (453kg)\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eCommercial Adjustable FID Bench\u003c\/td\u003e\n\u003ctd class=\"val\"\u003e320kg (user and weights)\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eRack J-Hooks\u003c\/td\u003e\n\u003ctd class=\"val\"\u003e250kg\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eMulti-Grip Pull-Up Bar\u003c\/td\u003e\n\u003ctd class=\"val\"\u003e160kg\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003c\/table\u003e\n\n  \u003cspan class=\"lbl\"\u003eHonest Assessment\u003c\/span\u003e\n  \u003ch2 class=\"stitle\"\u003ePros and Cons\u003c\/h2\u003e\n  \u003cdiv class=\"pros-cons\"\u003e\n    \u003cdiv class=\"pc-card\"\u003e\n      \u003cdiv class=\"pc-title pro\"\u003ePros\u003c\/div\u003e\n      \u003cul class=\"pc-list pros\"\u003e\n        \u003cli\u003eRack, barbell, collars, bench and plates in one matched purchase\u003c\/li\u003e\n        \u003cli\u003e75 × 75 × 3mm commercial-grade steel uprights\u003c\/li\u003e\n        \u003cli\u003e34 height positions for precise J-hook and spotter setup\u003c\/li\u003e\n        \u003cli\u003eBarbell rated to 1000lb (453kg) with needle-bearing sleeves\u003c\/li\u003e\n        \u003cli\u003e320kg-rated FID bench covers flat, incline and decline work\u003c\/li\u003e\n        \u003cli\u003eBuilt-in plate storage keeps the training area tidy\u003c\/li\u003e\n        \u003cli\u003eCan be inspected at our Milperra showroom before you buy\u003c\/li\u003e\n      \u003c\/ul\u003e\n    \u003c\/div\u003e\n    \u003cdiv class=\"pc-card\"\u003e\n      \u003cdiv class=\"pc-title con\"\u003eCons\u003c\/div\u003e\n      \u003cul class=\"pc-list cons\"\u003e\n        \u003cli\u003eAssembly is required and takes time; plan for two people\u003c\/li\u003e\n        \u003cli\u003eBolt-down base design means you need a suitable floor to anchor it\u003c\/li\u003e\n        \u003cli\u003eNo Smith machine or cable pulley system for cable exercises\u003c\/li\u003e\n        \u003cli\u003eTri-grip plates are not designed to be dropped from overhead like bumper plates\u003c\/li\u003e\n        \u003cli\u003eIncluded plate weight depends on the configuration selected, so stronger lifters may need more plates\u003c\/li\u003e\n        \u003cli\u003eNeeds adequate ceiling height for pull-ups and overhead pressing\u003c\/li\u003e\n      \u003c\/ul\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003cspan class=\"lbl\"\u003eBuyer Fit\u003c\/span\u003e\n  \u003ch2 class=\"stitle\"\u003eWho Is This Power Rack Bundle For?\u003c\/h2\u003e\n  \u003cul class=\"who-list\"\u003e\n    \u003cli\u003e\u003cdiv\u003e\n\u003cstrong\u003eGarage and home gym builders\u003c\/strong\u003e\u003cspan\u003eWho want a complete power rack, barbell and bench package without sourcing compatible parts separately.\u003c\/span\u003e\n\u003c\/div\u003e\u003c\/li\u003e\n    \u003cli\u003e\u003cdiv\u003e\n\u003cstrong\u003eLifters focused on the big compound lifts\u003c\/strong\u003e\u003cspan\u003eSquat, bench press, deadlift and overhead press with spotter arms set at the right height.\u003c\/span\u003e\n\u003c\/div\u003e\u003c\/li\u003e\n    \u003cli\u003e\u003cdiv\u003e\n\u003cstrong\u003ePersonal trainers and PT studios\u003c\/strong\u003e\u003cspan\u003eNeeding a commercial-grade strength station for one-on-one and small-group sessions.\u003c\/span\u003e\n\u003c\/div\u003e\u003c\/li\u003e\n    \u003cli\u003e\u003cdiv\u003e\n\u003cstrong\u003eSmall commercial and corporate gyms\u003c\/strong\u003e\u003cspan\u003eAdding a dedicated free-weight strength area with clear component load ratings.\u003c\/span\u003e\n\u003c\/div\u003e\u003c\/li\u003e\n    \u003cli\u003e\u003cdiv\u003e\n\u003cstrong\u003eBeginners planning for progressive overload\u003c\/strong\u003e\u003cspan\u003eWho want to start with a set plate configuration and add more plates as strength improves.\u003c\/span\u003e\n\u003c\/div\u003e\u003c\/li\u003e\n  \u003c\/ul\u003e\n\n  \u003cspan class=\"lbl\"\u003eWho Should Not Buy\u003c\/span\u003e\n  \u003ch2 class=\"stitle\"\u003eIs This Bundle Right for You?\u003c\/h2\u003e\n  \u003cp class=\"hi-box\"\u003eThis bundle is a free-weight package. If you want cable exercises such as lat pulldowns, cable crossovers and seated rows, or a Smith machine, the \u003ca href=\"\/products\/xg75-functional-trainer-smith-machine-australia\"\u003eXG75 Multi Functional Trainer\u003c\/a\u003e or our \u003ca href=\"\/collections\/functional-trainers\"\u003efunctional trainer range\u003c\/a\u003e will suit you better. If your programme includes Olympic lifts that are dropped from overhead, you will want bumper plates rather than tri-grip plates. And if you cannot anchor equipment to your floor or have a low ceiling, talk to our team before ordering so we can check your space.\u003c\/p\u003e\n\n  \u003cdiv class=\"hi-box\"\u003e\n\u003cstrong\u003eWorried about buying the wrong combination of equipment?\u003c\/strong\u003e Buying a rack, bar, bench and plates from different places often leads to mismatched heights, sleeves that don't suit the plates, or a bench that is too light for heavy pressing. The XG75 Commercial Power Rack Bundle removes that guesswork: the barbell, collars and plates share the 50mm Olympic standard, the J-hooks and spotter arms adjust across 34 positions to suit your bench height, and the FID bench is rated to 320kg so it can handle heavy pressing. If you are unsure about space or ceiling clearance, our team can talk you through it before you order.\u003c\/div\u003e\n\n  \u003cspan class=\"lbl\"\u003eVisit or Contact Us\u003c\/span\u003e\n  \u003ch2 class=\"stitle\"\u003eSee Our Power Racks at the Sydney Showroom\u003c\/h2\u003e\n  \u003cdiv class=\"showroom-box\"\u003e\n    \u003cdiv class=\"sr-item\"\u003e\n\u003cspan class=\"sr-icon\"\u003e📍\u003c\/span\u003e\u003cdiv class=\"sr-text\"\u003e\n\u003cstrong\u003eVisit Us\u003c\/strong\u003e\u003cspan\u003e10\/202 Milperra Road, Milperra NSW 2214\u003c\/span\u003e\u003cspan\u003eMon–Fri 9am–5pm\u003c\/span\u003e\u003cspan\u003eSaturday by appointment only\u003c\/span\u003e\u003cspan\u003eSunday closed\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n    \u003cdiv class=\"sr-item\"\u003e\n\u003cspan class=\"sr-icon\"\u003e📞\u003c\/span\u003e\u003cdiv class=\"sr-text\"\u003e\n\u003cstrong\u003eContact Us\u003c\/strong\u003e\u003cspan\u003ePhone: 1300 247 888\u003c\/span\u003e\u003cspan\u003eWhatsApp: +61 412 029 000\u003c\/span\u003e\u003cspan\u003esales@247gymequipment.com.au\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n    \u003cdiv class=\"sr-item\"\u003e\n\u003cspan class=\"sr-icon\"\u003e🗺️\u003c\/span\u003e\u003cdiv class=\"sr-text\"\u003e\n\u003cstrong\u003eGet Directions\u003c\/strong\u003e\u003cspan\u003eDirections to our Milperra warehouse showroom.\u003c\/span\u003e\u003ca class=\"map-btn\" href=\"https:\/\/www.google.com\/maps\/dir\/?api=1\u0026amp;destination=10%2F202+Milperra+Road+Milperra+NSW+2214\" target=\"_blank\" rel=\"noopener\"\u003eOpen in Google Maps →\u003c\/a\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003cspan class=\"lbl\"\u003eDelivery and Installation\u003c\/span\u003e\n  \u003ch2 class=\"stitle\"\u003ePower Rack Bundle Delivery Australia-Wide\u003c\/h2\u003e\n  \u003cdiv class=\"del-grid\"\u003e\n    \u003cdiv class=\"del-card\"\u003e\n\u003cspan class=\"del-icon\"\u003e🚚\u003c\/span\u003e\u003cspan class=\"del-title\"\u003eAustralia-Wide Delivery\u003c\/span\u003e\u003cspan class=\"del-text\"\u003eFreight delivery available to metro and regional areas across Australia. Depot pickup available in Sydney (Milperra NSW), Melbourne (Derrimut VIC) and Brisbane (Archerfield QLD).\u003c\/span\u003e\n\u003c\/div\u003e\n    \u003cdiv class=\"del-card\"\u003e\n\u003cspan class=\"del-icon\"\u003e🔧\u003c\/span\u003e\u003cspan class=\"del-title\"\u003eProfessional Assembly\u003c\/span\u003e\u003cspan class=\"del-text\"\u003eProfessional assembly and installation available in Sydney Metro. Self-assembly with supplied hardware everywhere else.\u003c\/span\u003e\n\u003c\/div\u003e\n    \u003cdiv class=\"del-card\"\u003e\n\u003cspan class=\"del-icon\"\u003e📦\u003c\/span\u003e\u003cspan class=\"del-title\"\u003eDispatch and Lead Time\u003c\/span\u003e\u003cspan class=\"del-text\"\u003eDispatch timing depends on your plate configuration and delivery location. Our team confirms timing when you order.\u003c\/span\u003e\n\u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003cspan class=\"lbl\"\u003eExplore More\u003c\/span\u003e\n  \u003ch2 class=\"stitle\"\u003eRelated Strength Equipment\u003c\/h2\u003e\n  \u003cdiv class=\"rel-grid\"\u003e\n    \u003ca class=\"rel-link\" href=\"\/collections\/power-racks\"\u003eBrowse our full range of power racks \u003cspan class=\"arr\"\u003e→\u003c\/span\u003e\u003c\/a\u003e\n    \u003ca class=\"rel-link\" href=\"\/collections\/barbells\"\u003eShop Olympic barbells and weight sets \u003cspan class=\"arr\"\u003e→\u003c\/span\u003e\u003c\/a\u003e\n    \u003ca class=\"rel-link\" href=\"\/collections\/rubber-gym-mats-flooring\"\u003eProtect your floor with rubber gym flooring \u003cspan class=\"arr\"\u003e→\u003c\/span\u003e\u003c\/a\u003e\n    \u003ca class=\"rel-link\" href=\"\/collections\/functional-trainers\"\u003eCompare functional trainers with cables \u003cspan class=\"arr\"\u003e→\u003c\/span\u003e\u003c\/a\u003e\n  \u003c\/div\u003e\n\n  \u003cspan class=\"lbl\"\u003eFAQ\u003c\/span\u003e\n  \u003ch2 class=\"stitle\"\u003eXG75 Power Rack Bundle: Frequently Asked Questions\u003c\/h2\u003e\n  \u003cdiv class=\"faq-section\"\u003e\n\n    \u003cdiv class=\"faq-item\"\u003e\n\u003cinput type=\"checkbox\" id=\"f1\"\u003e\u003clabel class=\"faq-q\" for=\"f1\"\u003eWhat is included in the XG75 Commercial Power Rack Bundle?\u003c\/label\u003e\u003cdiv class=\"faq-a\"\u003eThe bundle includes one XG75 Commercial Power Rack, one Elite 20kg Olympic barbell rated to 1000lb (453kg), one pair of Olympic barbell collars, one Commercial Adjustable FID Weight Bench rated to 320kg, and rubber-coated tri-grip Olympic weight plates. The quantity and total weight of plates depend on the bundle configuration you select.\u003c\/div\u003e\n\u003c\/div\u003e\n\n    \u003cdiv class=\"faq-item\"\u003e\n\u003cinput type=\"checkbox\" id=\"f2\"\u003e\u003clabel class=\"faq-q\" for=\"f2\"\u003eIs the XG75 Power Rack Bundle suitable for home or commercial use?\u003c\/label\u003e\u003cdiv class=\"faq-a\"\u003eBoth. The rack is built from 75 × 75 × 3mm commercial-grade steel, the barbell is rated to 453kg and the FID bench is rated to 320kg, which suits serious home gyms, garage gyms, PT studios and small commercial strength areas.\u003c\/div\u003e\n\u003c\/div\u003e\n\n    \u003cdiv class=\"faq-item\"\u003e\n\u003cinput type=\"checkbox\" id=\"f3\"\u003e\u003clabel class=\"faq-q\" for=\"f3\"\u003eHow much space do I need for a power rack bundle?\u003c\/label\u003e\u003cdiv class=\"faq-a\"\u003eAllow for the rack footprint plus clear space either side for the 2200mm barbell and for loading plates, room in front of the rack for the bench, and enough ceiling height for pull-ups and overhead pressing. Because the rack has a bolt-down base design, you also need a floor suitable for anchoring. Call 1300 247 888 or visit our Milperra showroom and our team will help you check your space before you order.\u003c\/div\u003e\n\u003c\/div\u003e\n\n    \u003cdiv class=\"faq-item\"\u003e\n\u003cinput type=\"checkbox\" id=\"f4\"\u003e\u003clabel class=\"faq-q\" for=\"f4\"\u003eAre barbell collars included with this bundle?\u003c\/label\u003e\u003cdiv class=\"faq-a\"\u003eYes. A pair of Olympic barbell collars is included to lock the plates securely on the barbell's 50mm sleeves during squats, presses and deadlifts.\u003c\/div\u003e\n\u003c\/div\u003e\n\n    \u003cdiv class=\"faq-item\"\u003e\n\u003cinput type=\"checkbox\" id=\"f5\"\u003e\u003clabel class=\"faq-q\" for=\"f5\"\u003eHow much weight can the XG75 power rack and bench hold?\u003c\/label\u003e\u003cdiv class=\"faq-a\"\u003eThe J-hooks are rated to 250kg, the multi-grip pull-up bar is rated to 160kg, the Elite 20kg Olympic barbell is rated to 1000lb (453kg), and the Commercial Adjustable FID Bench is rated to 320kg total load, which includes the user and the weight being lifted.\u003c\/div\u003e\n\u003c\/div\u003e\n\n    \u003cdiv class=\"faq-item\"\u003e\n\u003cinput type=\"checkbox\" id=\"f6\"\u003e\u003clabel class=\"faq-q\" for=\"f6\"\u003eCan the power rack bundle be assembled on delivery?\u003c\/label\u003e\u003cdiv class=\"faq-a\"\u003eYes, in Sydney Metro. Professional assembly and installation is available as an add-on service. Outside Sydney Metro, the rack ships with hardware for self-assembly, and we recommend two people for the build.\u003c\/div\u003e\n\u003c\/div\u003e\n\n    \u003cdiv class=\"faq-item\"\u003e\n\u003cinput type=\"checkbox\" id=\"f7\"\u003e\u003clabel class=\"faq-q\" for=\"f7\"\u003eDo you deliver the XG75 Power Rack Bundle Australia-wide?\u003c\/label\u003e\u003cdiv class=\"faq-a\"\u003eYes. We deliver Australia-wide by freight, including Sydney, Melbourne, Brisbane, Adelaide, Perth, Canberra, Hobart and regional areas. Depot pickup is also available in Sydney (Milperra NSW), Melbourne (Derrimut VIC) and Brisbane (Archerfield QLD).\u003c\/div\u003e\n\u003c\/div\u003e\n\n    \u003cdiv class=\"faq-item\"\u003e\n\u003cinput type=\"checkbox\" id=\"f8\"\u003e\u003clabel class=\"faq-q\" for=\"f8\"\u003eCan I see the power rack in your showroom?\u003c\/label\u003e\u003cdiv class=\"faq-a\"\u003eYou are welcome to visit our showroom at 10\/202 Milperra Road, Milperra NSW 2214, Monday to Friday 9am to 5pm, or Saturday by appointment only. Call 1300 247 888 before you visit to confirm which racks and benches are on display.\u003c\/div\u003e\n\u003c\/div\u003e\n\n    \u003cdiv class=\"faq-item\"\u003e\n\u003cinput type=\"checkbox\" id=\"f9\"\u003e\u003clabel class=\"faq-q\" for=\"f9\"\u003eWhat is the warranty on the XG75 Power Rack Bundle?\u003c\/label\u003e\u003cdiv class=\"faq-a\"\u003eWarranty terms for each component in the bundle are set out in our warranty policy. Our team can confirm the cover for the rack, barbell, bench and plates before you buy on 1300 247 888 or sales@247gymequipment.com.au.\u003c\/div\u003e\n\u003c\/div\u003e\n\n    \u003cdiv class=\"faq-item\"\u003e\n\u003cinput type=\"checkbox\" id=\"f10\"\u003e\u003clabel class=\"faq-q\" for=\"f10\"\u003eDoes this bundle include a Smith machine or cable system?\u003c\/label\u003e\u003cdiv class=\"faq-a\"\u003eNo. This is a free-weight power rack bundle. If you want cable exercises or a Smith machine, look at the XG75 Multi Functional Trainer or our functional trainer collection.\u003c\/div\u003e\n\u003c\/div\u003e\n\n    \u003cdiv class=\"faq-item\"\u003e\n\u003cinput type=\"checkbox\" id=\"f11\"\u003e\u003clabel class=\"faq-q\" for=\"f11\"\u003eIs the XG75 bundle better than a cheaper power rack package?\u003c\/label\u003e\u003cdiv class=\"faq-a\"\u003eCheaper packages often use lighter steel, lower-rated barbells and benches with smaller weight capacities. This bundle uses 75 × 75 × 3mm commercial-grade uprights, a barbell rated to 453kg with needle-bearing sleeves, and a 320kg-rated FID bench, so it is designed for heavier, more frequent training. If you only train lightly and occasionally, a lighter rack may be enough.\u003c\/div\u003e\n\u003c\/div\u003e\n\n    \u003cdiv class=\"faq-item\"\u003e\n\u003cinput type=\"checkbox\" id=\"f12\"\u003e\u003clabel class=\"faq-q\" for=\"f12\"\u003eWhat else do I need to buy with a power rack bundle?\u003c\/label\u003e\u003cdiv class=\"faq-a\"\u003eMost buyers add rubber gym flooring to protect the floor and reduce noise, and many add extra Olympic plates as their strength increases. If you train Olympic lifts that are dropped, consider bumper plates. Dumbbells are a useful addition for accessory work.\u003c\/div\u003e\n\u003c\/div\u003e\n\n    \u003cdiv class=\"faq-item\"\u003e\n\u003cinput type=\"checkbox\" id=\"f13\"\u003e\u003clabel class=\"faq-q\" for=\"f13\"\u003eAre the tri-grip plates compatible with the included barbell?\u003c\/label\u003e\u003cdiv class=\"faq-a\"\u003eYes. The tri-grip plates have 50mm Olympic centre holes with stainless steel inserts, which fit the Elite 20kg Olympic barbell's sleeves, and the included collars secure them in place.\u003c\/div\u003e\n\u003c\/div\u003e\n\n    \u003cdiv class=\"faq-item\"\u003e\n\u003cinput type=\"checkbox\" id=\"f14\"\u003e\u003clabel class=\"faq-q\" for=\"f14\"\u003eDoes the XG75 power rack need to be bolted down?\u003c\/label\u003e\u003cdiv class=\"faq-a\"\u003eThe XG75 Commercial Power Rack uses a stable bolt-down base design, so it is intended to be anchored to the floor. Check that your floor is suitable before ordering, and our team can advise on your setup.\u003c\/div\u003e\n\u003c\/div\u003e\n\n    \u003cdiv class=\"faq-item\"\u003e\n\u003cinput type=\"checkbox\" id=\"f15\"\u003e\u003clabel class=\"faq-q\" for=\"f15\"\u003eIs the XG75 Commercial Power Rack Bundle good value?\u003c\/label\u003e\u003cdiv class=\"faq-a\"\u003eFor buyers who need a rack, barbell, collars, bench and plates, buying them as one matched bundle saves the time and risk of sourcing compatible items separately. You get commercial-grade 75 × 75 × 3mm steel, clear load ratings on every component and support from an Australian team with a Sydney showroom.\u003c\/div\u003e\n\u003c\/div\u003e\n\n  \u003c\/div\u003e\n\n  \u003cdiv class=\"geo\"\u003e\n\u003cstrong\u003ePower rack bundles delivered across Australia.\u003c\/strong\u003e 24\/7 Gym Equipment delivers the XG75 Commercial Power Rack Bundle from our Milperra showroom to home gyms, garage gyms and PT studios in Sydney, Melbourne, Brisbane, Adelaide, Perth, Canberra, the Gold Coast, Newcastle, Wollongong, Hobart and regional Australia, with professional assembly available across Sydney Metro.\u003c\/div\u003e\n\n\u003c\/div\u003e\n\n\u003c!-- FAQ SCHEMA (plain text, for custom-schema.liquid)\n1. Q: What is included in the XG75 Commercial Power Rack Bundle?\n   A: One XG75 Commercial Power Rack, one Elite 20kg Olympic barbell rated to 1000lb (453kg), one pair of Olympic barbell collars, one Commercial Adjustable FID Weight Bench rated to 320kg, and rubber-coated tri-grip Olympic weight plates. Plate quantity and total weight depend on the selected bundle configuration.\n2. Q: Is the XG75 Power Rack Bundle suitable for home or commercial use?\n   A: Both. The 75 x 75 x 3mm commercial-grade steel rack, 453kg-rated barbell and 320kg-rated FID bench suit home gyms, garage gyms, PT studios and small commercial strength areas.\n3. Q: How much space do I need for a power rack bundle?\n   A: Allow for the rack footprint, clear space either side for the 2200mm barbell and plate loading, room in front for the bench, enough ceiling height for pull-ups and overhead pressing, and a floor suitable for anchoring the bolt-down base. Call 1300 247 888 or visit the Milperra showroom for help checking your space.\n4. Q: Are barbell collars included with this bundle?\n   A: Yes. A pair of Olympic barbell collars is included to lock plates on the barbell's 50mm sleeves.\n5. Q: How much weight can the XG75 power rack and bench hold?\n   A: J-hooks are rated to 250kg, the pull-up bar to 160kg, the Elite 20kg Olympic barbell to 1000lb (453kg), and the FID bench to 320kg total load including the user.\n6. Q: Can the power rack bundle be assembled on delivery?\n   A: Yes, in Sydney Metro, as an add-on service. Outside Sydney Metro the rack ships with hardware for self-assembly; two people are recommended.\n7. Q: Do you deliver the XG75 Power Rack Bundle Australia-wide?\n   A: Yes, by freight to metro and regional areas. Depot pickup is available in Sydney (Milperra NSW), Melbourne (Derrimut VIC) and Brisbane (Archerfield QLD).\n8. Q: Can I see the power rack in your showroom?\n   A: Yes. Visit 10\/202 Milperra Road, Milperra NSW 2214, Monday to Friday 9am to 5pm, or Saturday by appointment only. Call 1300 247 888 to confirm what is on display.\n9. Q: What is the warranty on the XG75 Power Rack Bundle?\n   A: Warranty terms for each component are set out in the 24\/7 Gym Equipment warranty policy. The team can confirm cover for the rack, barbell, bench and plates on 1300 247 888 or sales@247gymequipment.com.au.\n10. Q: Does this bundle include a Smith machine or cable system?\n   A: No. It is a free-weight power rack bundle. For cables or a Smith machine, see the XG75 Multi Functional Trainer or the functional trainer collection.\n11. Q: Is the XG75 bundle better than a cheaper power rack package?\n   A: It uses 75 x 75 x 3mm commercial-grade uprights, a 453kg-rated needle-bearing barbell and a 320kg-rated FID bench, so it is designed for heavier and more frequent training than many lighter packages.\n12. Q: What else do I need to buy with a power rack bundle?\n   A: Most buyers add rubber gym flooring and extra Olympic plates. Bumper plates suit dropped Olympic lifts, and dumbbells help with accessory work.\n13. Q: Are the tri-grip plates compatible with the included barbell?\n   A: Yes. The plates have 50mm Olympic centre holes with stainless steel inserts that fit the barbell sleeves, and the included collars secure them.\n14. Q: Does the XG75 power rack need to be bolted down?\n   A: The rack uses a bolt-down base design and is intended to be anchored to a suitable floor.\n15. Q: Is the XG75 Commercial Power Rack Bundle good value?\n   A: Buying the rack, barbell, collars, bench and plates as one matched bundle removes the time and compatibility risk of sourcing items separately, with clear load ratings and support from a Sydney-based team.\n--\u003e","brand":"24\/7 Gym Equipment","offers":[{"title":"Default Title","offer_id":67961447252241,"sku":null,"price":2320.11,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0756\/3201\/7681\/files\/PremiumPowerRackwithWeightPlates.png?v=1793852770"}],"url":"https:\/\/247gymequipment.com.au\/collections\/black-friday.oembed","provider":"24\/7 Gym Equipment","version":"1.0","type":"link"}