{"title":"Dumbbells for Home \u0026 Commercial Gyms - 24\/7 Gym Equipment","description":"","products":[{"product_id":"olympic-dumbbell-handles-with-steel-lock-collars","title":"Olympic Dumbbell Handles β€” 50mm Loadable Bars, 28mm Knurl, Brass Bushings | Pair | Australia","description":"\u003c!-- ============================================================\n OLYMPIC DUMBBELL HANDLES β€” SHOPIFY DESCRIPTION\n Paste directly into Shopify product description HTML editor\n ============================================================ --\u003e\n\n\u003cstyle\u003e\n .dh247 { font-family: inherit; color: #1a1a1a; line-height: 1.65; }\n\n .dh247 .badge-row { display: flex; flex-wrap: wrap; gap: 8px; margin-bottom: 20px; }\n .dh247 .badge { display: inline-flex; align-items: center; gap: 5px; font-size: 11px; font-weight: 700; letter-spacing: .07em; text-transform: uppercase; padding: 4px 10px; border-radius: 3px; }\n .dh247 .b-green { background: #eaf5ee; color: #2a7a48; border: 1px solid #2a7a48; 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background: linear-gradient(90deg,#9a7209 0%,transparent 70%); margin: 20px 0; opacity: .3; }\n\n .dh247 .geo { background: #f2f2f2; border: 1px solid #dcdcdc; border-radius: 6px; padding: 12px 16px; font-size: 12px; color: #888; line-height: 1.9; }\n .dh247 .geo strong { color: #4a4a4a; }\n\n @media(max-width:600px) {\n .dh247 .stats { grid-template-columns: repeat(2,1fr); }\n .dh247 .inbox-grid, .dh247 .feat-grid, .dh247 .ex-grid, .dh247 .rel-grid { grid-template-columns: 1fr; }\n .dh247 .cmp, .dh247 .load-table { font-size: 11px; }\n .dh247 .cmp th, .dh247 .cmp td,\n .dh247 .load-table th, .dh247 .load-table td { padding: 7px 8px; }\n }\n\u003c\/style\u003e\n\n\u003cdiv class=\"dh247\"\u003e\n\n \u003c!-- BADGES --\u003e\n \u003cdiv class=\"badge-row\"\u003e\n \u003cspan class=\"badge b-green\"\u003e\u003cspan class=\"dot\"\u003e\u003c\/span\u003e In Stock β€” NSW Warehouse\u003c\/span\u003e\n \u003cspan class=\"badge b-gold\"\u003eπŸ‹οΈ Sold as a Pair\u003c\/span\u003e\n \u003cspan class=\"badge b-blue\"\u003eβš™οΈ Brass Bushing Rotation\u003c\/span\u003e\n \u003cspan class=\"badge b-grey\"\u003e50mm Olympic Sleeves\u003c\/span\u003e\n \u003cspan class=\"badge b-grey\"\u003e🚚 Australia-Wide Delivery\u003c\/span\u003e\n \u003c\/div\u003e\n\n \u003c!-- WHAT'S IN THE BOX NOTE --\u003e\n \u003cdiv class=\"inc-box\"\u003e\n \u003cstrong\u003eIncluded in this set:\u003c\/strong\u003e 2Γ— Olympic dumbbell handles (1 pair) + 4Γ— spring\/T-bar collars (2 per handle) β€” everything needed to start loading plates immediately.\n \u003c\/div\u003e\n\n \u003c!-- INTRO --\u003e\n \u003cdiv class=\"intro-box\"\u003e\n The \u003cstrong\u003eOlympic Dumbbell Handles\u003c\/strong\u003e are a pair of \u003cstrong\u003eloadable 50mm Olympic dumbbell bars\u003c\/strong\u003e that convert your existing Olympic weight plates into fully adjustable dumbbells. Featuring a \u003cstrong\u003e28mm knurled grip, brass bushing rotation system, hardened chrome finish\u003c\/strong\u003e and a \u003cstrong\u003e165mm loadable sleeve per end\u003c\/strong\u003e, each handle weighs \u003cstrong\u003e5.25kg empty\u003c\/strong\u003e and accepts up to approximately \u003cstrong\u003e45kg of plates per end\u003c\/strong\u003e (plate thickness dependent). At \u003cstrong\u003e510mm total length\u003c\/strong\u003e with 4 spring collars included, this is the most cost-effective and space-efficient alternative to a full fixed dumbbell set for home gyms and PT studios across Australia.\n \u003c\/div\u003e\n\n \u003c!-- STATS --\u003e\n \u003cdiv class=\"stats\"\u003e\n \u003cdiv class=\"stat\"\u003e\n\u003cspan class=\"stat-n\"\u003e50\u003cspan class=\"stat-u\"\u003eMM\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"stat-l\"\u003eOlympic Sleeves\u003c\/span\u003e\n\u003c\/div\u003e\n \u003cdiv class=\"stat\"\u003e\n\u003cspan class=\"stat-n\"\u003e28\u003cspan class=\"stat-u\"\u003eMM\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"stat-l\"\u003eKnurled Grip\u003c\/span\u003e\n\u003c\/div\u003e\n \u003cdiv class=\"stat\"\u003e\n\u003cspan class=\"stat-n\"\u003e5.25\u003cspan class=\"stat-u\"\u003eKG\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"stat-l\"\u003ePer Handle (Empty)\u003c\/span\u003e\n\u003c\/div\u003e\n \u003cdiv class=\"stat\"\u003e\n\u003cspan class=\"stat-n\"\u003e~45\u003cspan class=\"stat-u\"\u003eKG\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"stat-l\"\u003eMax Plates Per End\u003c\/span\u003e\n\u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003cdiv class=\"hi-box\"\u003e\n \u003cstrong\u003eWhy brass bushings matter β€” and why they are better than no rotation system:\u003c\/strong\u003e\u003cbr\u003e\n A dumbbell handle without a rotation system transfers the rotational force of the spinning plates directly into your wrist joint during exercises like curls and presses. Over sets, this creates cumulative wrist torque that causes discomfort and injury risk. The \u003cstrong\u003ebrass bushing system\u003c\/strong\u003e on these handles allows the sleeve to spin independently of the grip β€” your wrist holds the grip in a fixed position while the loaded sleeve rotates freely, eliminating the torque transfer entirely. This is why professional loadable dumbbell handles always include a bushing or bearing rotation system.\n \u003c\/div\u003e\n\n \u003cdiv class=\"div\"\u003e\u003c\/div\u003e\n\n \u003c!-- WHAT'S IN THE BOX --\u003e\n \u003cspan class=\"section-label\"\u003eWhat's Included\u003c\/span\u003e\n \u003cdiv class=\"section-title\"\u003eEverything in the Box\u003c\/div\u003e\n \u003cdiv class=\"inbox-grid\"\u003e\n \u003cdiv class=\"inbox-card\"\u003e\n \u003cdiv class=\"inbox-icon\"\u003eπŸ‹οΈ\u003c\/div\u003e\n \u003cdiv\u003e\n \u003cspan class=\"inbox-name\"\u003eOlympic Dumbbell Handles\u003c\/span\u003e\n \u003cspan class=\"inbox-qty\"\u003e2 pieces β€” 1 pair\u003c\/span\u003e\n \u003cspan class=\"inbox-desc\"\u003e510mm total length Β· 28mm knurled grip Β· 165mm loadable sleeve per end Β· brass bushing rotation Β· hardened chrome finish Β· 5.25kg each\u003c\/span\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"inbox-card\"\u003e\n \u003cdiv class=\"inbox-icon\"\u003eπŸ”’\u003c\/div\u003e\n \u003cdiv\u003e\n \u003cspan class=\"inbox-name\"\u003eSpring \/ T-Bar Collars\u003c\/span\u003e\n \u003cspan class=\"inbox-qty\"\u003e4 pieces β€” 2 per handle\u003c\/span\u003e\n \u003cspan class=\"inbox-desc\"\u003eOne collar per sleeve end β€” quick on\/off for fast plate changes between sets. Secure fit on 50mm sleeves, no tools required\u003c\/span\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003cdiv class=\"div\"\u003e\u003c\/div\u003e\n\n \u003c!-- KEY FEATURES --\u003e\n \u003cspan class=\"section-label\"\u003eKey Features\u003c\/span\u003e\n \u003cdiv class=\"section-title\"\u003eWhat Makes These Handles Commercial Grade\u003c\/div\u003e\n \u003cdiv class=\"feat-grid\"\u003e\n \u003cdiv class=\"feat\"\u003e\n\u003cdiv class=\"icon\"\u003eβš™οΈ\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan class=\"ft\"\u003eBrass Bushing Rotation System\u003c\/span\u003e\u003cspan class=\"fd\"\u003eSleeve rotates independently of the grip β€” eliminates wrist torque during curls, presses and lateral movements. The primary differentiator between a professional loadable handle and a basic fixed-sleeve bar\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n \u003cdiv class=\"feat\"\u003e\n\u003cdiv class=\"icon\"\u003eπŸ’ͺ\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan class=\"ft\"\u003e28mm Knurled Grip\u003c\/span\u003e\u003cspan class=\"fd\"\u003eStandard Olympic grip diameter with medium-depth knurling β€” secure, slip-free hold during high-rep sets and heavy compound movements without skin damage on long sessions\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n \u003cdiv class=\"feat\"\u003e\n\u003cdiv class=\"icon\"\u003eπŸ”—\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan class=\"ft\"\u003e50mm Olympic Sleeves\u003c\/span\u003e\u003cspan class=\"fd\"\u003eFits all standard Olympic weight plates, bumper plates and rubber-coated plates β€” no adapters required. Compatible with every Olympic plate in your existing collection\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n \u003cdiv class=\"feat\"\u003e\n\u003cdiv class=\"icon\"\u003e✨\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan class=\"ft\"\u003eHardened Chrome Finish\u003c\/span\u003e\u003cspan class=\"fd\"\u003eChrome plating over heavy-duty steel β€” corrosion-resistant for home gyms, garage gyms and commercial facilities. Wipes clean easily after training sessions\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n \u003cdiv class=\"feat\"\u003e\n\u003cdiv class=\"icon\"\u003eπŸ“\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan class=\"ft\"\u003e165mm Loadable Sleeve Per End\u003c\/span\u003e\u003cspan class=\"fd\"\u003e165mm of loadable space per end allows significant plate stacking β€” with thin calibrated plates you can load well beyond 45kg per end for heavy bilateral movements\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n \u003cdiv class=\"feat\"\u003e\n\u003cdiv class=\"icon\"\u003e♾️\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan class=\"ft\"\u003eInfinite Weight Adjustability\u003c\/span\u003e\u003cspan class=\"fd\"\u003eMicro-load with 1.25kg fractional plates or go heavy with 20kg calibrated plates β€” any increment your plate collection allows, without buying separate fixed dumbbell weights\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003cdiv class=\"div\"\u003e\u003c\/div\u003e\n\n \u003c!-- SPECS TABLE --\u003e\n \u003cspan class=\"section-label\"\u003eSpecifications\u003c\/span\u003e\n \u003cdiv class=\"section-title\"\u003eTechnical Details\u003c\/div\u003e\n \u003ctable class=\"sp-table\"\u003e\n \u003ctbody\u003e\n \u003ctr\u003e\n\u003ctd\u003eProduct Type\u003c\/td\u003e\n\u003ctd\u003eLoadable Olympic dumbbell handles β€” sold as a pair\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eSleeve Diameter\u003c\/td\u003e\n\u003ctd\u003e50mm β€” fits all standard Olympic plates and bumper plates\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eGrip Diameter\u003c\/td\u003e\n\u003ctd\u003e28mm knurled β€” standard Olympic grip diameter\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eKnurling\u003c\/td\u003e\n\u003ctd\u003eMedium-depth β€” secure hold without skin damage\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eTotal Handle Length\u003c\/td\u003e\n\u003ctd\u003e510mm\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eLoadable Sleeve Length\u003c\/td\u003e\n\u003ctd\u003e165mm per end\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eHandle Weight\u003c\/td\u003e\n\u003ctd\u003e5.25kg per handle Β· 10.5kg pair total (empty)\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eMax Load Per End\u003c\/td\u003e\n\u003ctd\u003eApprox. 45kg (plate thickness dependent)\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eRotation System\u003c\/td\u003e\n\u003ctd\u003eBrass bushings β€” smooth independent sleeve spin\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eFinish\u003c\/td\u003e\n\u003ctd\u003eHardened chrome β€” corrosion resistant\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eCollars Included\u003c\/td\u003e\n\u003ctd\u003e4Γ— spring\/T-bar collars β€” 2 per handle\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003ePlate Compatibility\u003c\/td\u003e\n\u003ctd\u003eAll Olympic plates Β· bumper plates Β· rubber-coated plates\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eSold As\u003c\/td\u003e\n\u003ctd\u003ePair β€” 2 handles + 4 collars\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eDelivery\u003c\/td\u003e\n\u003ctd\u003eAustralia-wide β€” all states and territories\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003c\/tbody\u003e\n \u003c\/table\u003e\n\n \u003cdiv class=\"div\"\u003e\u003c\/div\u003e\n\n \u003c!-- LOADING GUIDE --\u003e\n \u003cspan class=\"section-label\"\u003eLoading Guide\u003c\/span\u003e\n \u003cdiv class=\"section-title\"\u003eHow Much Can You Load? β€” Example Combinations\u003c\/div\u003e\n \u003ctable class=\"load-table\"\u003e\n \u003cthead\u003e\n \u003ctr\u003e\n\u003cth\u003ePlates Per End\u003c\/th\u003e\n\u003cth\u003ePlate Type\u003c\/th\u003e\n\u003cth\u003ePlate Weight Per End\u003c\/th\u003e\n\u003cth\u003eTotal Dumbbell Weight (Handle + Plates)\u003c\/th\u003e\n\u003c\/tr\u003e\n \u003c\/thead\u003e\n \u003ctbody\u003e\n \u003ctr\u003e\n\u003ctd\u003e2Γ— 5kg plates\u003c\/td\u003e\n\u003ctd\u003eCalibrated thin iron\u003c\/td\u003e\n\u003ctd\u003e10kg per end\u003c\/td\u003e\n\u003ctd class=\"total\"\u003e~15.25kg each\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003e2Γ— 10kg plates\u003c\/td\u003e\n\u003ctd\u003eCalibrated thin iron\u003c\/td\u003e\n\u003ctd\u003e20kg per end\u003c\/td\u003e\n\u003ctd class=\"total\"\u003e~25.25kg each\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003e1Γ— 20kg plate\u003c\/td\u003e\n\u003ctd\u003eCalibrated thin iron\u003c\/td\u003e\n\u003ctd\u003e20kg per end\u003c\/td\u003e\n\u003ctd class=\"total\"\u003e~25.25kg each\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003e2Γ— 10kg + 1Γ— 5kg\u003c\/td\u003e\n\u003ctd\u003eCalibrated thin iron\u003c\/td\u003e\n\u003ctd\u003e25kg per end\u003c\/td\u003e\n\u003ctd class=\"total\"\u003e~30.25kg each\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003e1Γ— 10kg bumper\u003c\/td\u003e\n\u003ctd\u003eRubber bumper plate\u003c\/td\u003e\n\u003ctd\u003e10kg per end\u003c\/td\u003e\n\u003ctd class=\"total\"\u003e~15.25kg each\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003c\/tbody\u003e\n \u003c\/table\u003e\n \u003cp style=\"font-size:12px;color:#888;margin-bottom:24px;\"\u003e* Total dumbbell weight = handle weight (5.25kg) + plates loaded per end. Actual plate capacity depends on the physical thickness of your plates. Calibrated thin iron plates allow more loading than rubber bumper plates on the same sleeve length.\u003c\/p\u003e\n\n \u003cdiv class=\"div\"\u003e\u003c\/div\u003e\n\n \u003c!-- LOADABLE vs FIXED DUMBBELLS --\u003e\n \u003cspan class=\"section-label\"\u003eBuying Guide\u003c\/span\u003e\n \u003cdiv class=\"section-title\"\u003eLoadable Dumbbell Handles vs Fixed Dumbbells\u003c\/div\u003e\n \u003ctable class=\"cmp\"\u003e\n \u003cthead\u003e\n \u003ctr\u003e\n\u003cth\u003eFactor\u003c\/th\u003e\n\u003cth\u003eLoadable Olympic Handles (This Product)\u003c\/th\u003e\n\u003cth\u003eFixed Weight Dumbbells\u003c\/th\u003e\n\u003c\/tr\u003e\n \u003c\/thead\u003e\n \u003ctbody\u003e\n \u003ctr\u003e\n\u003ctd\u003eCost for Full Weight Range\u003c\/td\u003e\n\u003ctd class=\"win\"\u003eOne pair + existing plates β€” very low cost\u003c\/td\u003e\n\u003ctd class=\"lose\"\u003eFull set 5kg–40kg = $500–$2,000+\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eWeight Adjustability\u003c\/td\u003e\n\u003ctd class=\"win\"\u003eInfinite β€” any increment your plates allow\u003c\/td\u003e\n\u003ctd class=\"lose\"\u003eFixed β€” buy a new pair for each weight\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eMicro-Loading\u003c\/td\u003e\n\u003ctd class=\"win\"\u003eYes β€” add 1.25kg fractional plates\u003c\/td\u003e\n\u003ctd class=\"lose\"\u003eNo β€” fixed increments only\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eFloor Space Required\u003c\/td\u003e\n\u003ctd class=\"win\"\u003eMinimal β€” one pair of handles\u003c\/td\u003e\n\u003ctd class=\"lose\"\u003eLarge β€” full rack of 10–20 pairs\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eSpeed of Weight Change\u003c\/td\u003e\n\u003ctd class=\"lose\"\u003eSlower β€” unload, reload plates and collars\u003c\/td\u003e\n\u003ctd class=\"win\"\u003eInstant β€” grab the next pair\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eFeel During Exercise\u003c\/td\u003e\n\u003ctd\u003eLonger handle β€” slightly different balance\u003c\/td\u003e\n\u003ctd class=\"win\"\u003eCompact, balanced feel\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eBest For\u003c\/td\u003e\n\u003ctd class=\"win\"\u003eHome gyms Β· Progressive loading Β· Budget setups\u003c\/td\u003e\n\u003ctd class=\"win\"\u003eCommercial gyms Β· Fast client changeover\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003c\/tbody\u003e\n \u003c\/table\u003e\n\n \u003cdiv class=\"div\"\u003e\u003c\/div\u003e\n\n \u003c!-- EXERCISE LIBRARY --\u003e\n \u003cspan class=\"section-label\"\u003eTraining Applications\u003c\/span\u003e\n \u003cdiv class=\"section-title\"\u003eExercises for Olympic Dumbbell Handles\u003c\/div\u003e\n \u003cdiv class=\"ex-grid\"\u003e\n \u003cdiv class=\"ex-card\"\u003e\n\u003cdiv class=\"ex-icon\"\u003eπŸ’ͺ\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan class=\"ex-name\"\u003eDumbbell Bicep Curl\u003c\/span\u003e\u003cspan class=\"ex-desc\"\u003eThe brass bushing rotation allows natural forearm supination through the curl without sleeve drag on the wrist\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n \u003cdiv class=\"ex-card\"\u003e\n\u003cdiv class=\"ex-icon\"\u003eπŸ‹οΈ\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan class=\"ex-name\"\u003eDumbbell Bench Press\u003c\/span\u003e\u003cspan class=\"ex-desc\"\u003eHeavy chest pressing β€” load calibrated plates for a heavy pair and press from a flat or incline bench. The 510mm length provides adequate grip clearance\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n \u003cdiv class=\"ex-card\"\u003e\n\u003cdiv class=\"ex-icon\"\u003eπŸ”„\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan class=\"ex-name\"\u003eOne-Arm Dumbbell Row\u003c\/span\u003e\u003cspan class=\"ex-desc\"\u003eHeavy unilateral back training β€” load one handle heavier than you could with a fixed dumbbell by using thin calibrated plates to maximise sleeve capacity\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n \u003cdiv class=\"ex-card\"\u003e\n\u003cdiv class=\"ex-icon\"\u003eπŸ”Ό\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan class=\"ex-name\"\u003eSeated Shoulder Press\u003c\/span\u003e\u003cspan class=\"ex-desc\"\u003eOverhead pressing with a rotating sleeve reduces wrist strain through the full pressing range β€” important for shoulder health under heavy loading\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n \u003cdiv class=\"ex-card\"\u003e\n\u003cdiv class=\"ex-icon\"\u003e🦡\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan class=\"ex-name\"\u003eDumbbell Lunge \u0026amp; Goblet Squat\u003c\/span\u003e\u003cspan class=\"ex-desc\"\u003eLoad a single handle for goblet squats or hold a pair for walking lunges β€” the knurled grip provides a secure hold through the full leg drive range\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n \u003cdiv class=\"ex-card\"\u003e\n\u003cdiv class=\"ex-icon\"\u003eπŸ’€\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan class=\"ex-name\"\u003eDumbbell Skull Crusher\u003c\/span\u003e\u003cspan class=\"ex-desc\"\u003eLying tricep extension β€” the brass bushing allows the sleeve to rotate as you lower and press, reducing elbow torque on the descent\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n \u003cdiv class=\"ex-card\"\u003e\n\u003cdiv class=\"ex-icon\"\u003eπŸ“\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan class=\"ex-name\"\u003eLateral Raise \u0026amp; Front Raise\u003c\/span\u003e\u003cspan class=\"ex-desc\"\u003eShoulder isolation β€” load light plates (1.25–5kg per end) for controlled isolation work with smooth rotation through the raise arc\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n \u003cdiv class=\"ex-card\"\u003e\n\u003cdiv class=\"ex-icon\"\u003eπŸ”½\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan class=\"ex-name\"\u003eRomanian Deadlift (Single Leg)\u003c\/span\u003e\u003cspan class=\"ex-desc\"\u003eUnilateral hamstring and glute development β€” load both handles equally for bilateral or use a single loaded handle for single-leg RDL variations\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003cdiv class=\"div\"\u003e\u003c\/div\u003e\n\n \u003c!-- WHO IS IT FOR --\u003e\n \u003cspan class=\"section-label\"\u003eWho Is This For?\u003c\/span\u003e\n \u003cdiv class=\"section-title\"\u003eThe Right Choice For\u003c\/div\u003e\n \u003cul class=\"who-list\"\u003e\n \u003cli\u003e\n\u003cstrong\u003eHome gym owners who already own Olympic plates\u003c\/strong\u003e β€” the most cost-effective way to add dumbbell training to a home gym that already has a barbell and plates; no additional plates needed\u003c\/li\u003e\n \u003cli\u003e\n\u003cstrong\u003eProgressive overload athletes who need micro-loading\u003c\/strong\u003e β€” add 1.25kg or 2.5kg fractional plates to increment beyond what any fixed dumbbell set allows, essential for tracking strength progress accurately\u003c\/li\u003e\n \u003cli\u003e\n\u003cstrong\u003eSpace-limited training environments\u003c\/strong\u003e β€” a pair of loadable handles takes up a fraction of the floor space of a full fixed dumbbell rack; ideal for apartment gyms, small garage setups and portable training\u003c\/li\u003e\n \u003cli\u003e\n\u003cstrong\u003ePT studios supplementing a fixed dumbbell set\u003c\/strong\u003e β€” covers the heavier end of the dumbbell range (30–45kg+) where fixed dumbbells become cost-prohibitive, using plates already in the facility\u003c\/li\u003e\n \u003cli\u003e\n\u003cstrong\u003eAthletes with wrist sensitivity\u003c\/strong\u003e β€” the brass bushing rotation system eliminates the wrist torque that standard non-rotating dumbbell handles create during curls and pressing movements\u003c\/li\u003e\n \u003c\/ul\u003e\n\n \u003cdiv class=\"div\"\u003e\u003c\/div\u003e\n\n \u003c!-- ALSO KNOWN AS --\u003e\n \u003cspan class=\"section-label\"\u003eAlso Known As\u003c\/span\u003e\n \u003cdiv class=\"section-title\"\u003eOther Names for This Product\u003c\/div\u003e\n \u003cdiv class=\"tag-row\"\u003e\n \u003cspan class=\"tag\"\u003eOlympic Dumbbell Handles\u003c\/span\u003e\n \u003cspan class=\"tag\"\u003eLoadable Dumbbell Bars\u003c\/span\u003e\n \u003cspan class=\"tag\"\u003eDumbbell Handles 50mm\u003c\/span\u003e\n \u003cspan class=\"tag\"\u003eOlympic Dumbbell Bars\u003c\/span\u003e\n \u003cspan class=\"tag\"\u003eAdjustable Dumbbell Handles\u003c\/span\u003e\n \u003cspan class=\"tag\"\u003eWeight Plate Dumbbell Handles\u003c\/span\u003e\n \u003cspan class=\"tag\"\u003eChrome Dumbbell Handles\u003c\/span\u003e\n \u003cspan class=\"tag\"\u003eLoadable Dumbbell Handles Australia\u003c\/span\u003e\n \u003cspan class=\"tag\"\u003eOlympic Dumbbell Handle Pair\u003c\/span\u003e\n \u003cspan class=\"tag\"\u003eDumbbell Handles with Collars\u003c\/span\u003e\n \u003cspan class=\"tag\"\u003ePlate Loading Dumbbell Bars\u003c\/span\u003e\n \u003cspan class=\"tag\"\u003eRotating Dumbbell Handles\u003c\/span\u003e\n \u003c\/div\u003e\n\n \u003cdiv class=\"div\"\u003e\u003c\/div\u003e\n\n \u003c!-- FAQ --\u003e\n \u003cspan class=\"section-label\"\u003eFrequently Asked Questions\u003c\/span\u003e\n \u003cdiv class=\"section-title\"\u003eCommon Questions β€” Olympic Dumbbell Handles Australia\u003c\/div\u003e\n\n \u003cdiv class=\"faq-item\"\u003e\n\u003cinput id=\"dh1\" type=\"checkbox\"\u003e\u003clabel for=\"dh1\" class=\"faq-q\"\u003eWill these dumbbell handles fit my Olympic weight plates?\u003c\/label\u003e\n \u003cdiv class=\"faq-a\"\u003eYes β€” the \u003cstrong\u003e50mm Olympic sleeve diameter\u003c\/strong\u003e fits all standard Olympic weight plates, bumper plates and rubber-coated plates. This is the universal Olympic plate standard used across all major plate brands in Australia. Note: these handles do not fit standard non-Olympic 25–28mm hole plates β€” confirm your plates have the standard Olympic 50mm hole before ordering.\u003c\/div\u003e\n\u003c\/div\u003e\n\n \u003cdiv class=\"faq-item\"\u003e\n\u003cinput id=\"dh2\" type=\"checkbox\"\u003e\u003clabel for=\"dh2\" class=\"faq-q\"\u003eHow much do the handles weigh empty?\u003c\/label\u003e\n \u003cdiv class=\"faq-a\"\u003eEach handle weighs \u003cstrong\u003e5.25kg empty\u003c\/strong\u003e β€” the pair together weigh 10.5kg before any plates are loaded. When calculating your working weight, add 5.25kg per handle to the plate weight loaded per end. For example, 2Γ— 10kg plates per end = 20kg plates + 5.25kg handle = \u003cstrong\u003e25.25kg total dumbbell weight per hand\u003c\/strong\u003e.\u003c\/div\u003e\n\u003c\/div\u003e\n\n \u003cdiv class=\"faq-item\"\u003e\n\u003cinput id=\"dh3\" type=\"checkbox\"\u003e\u003clabel for=\"dh3\" class=\"faq-q\"\u003eWhat is the maximum weight I can load on each handle?\u003c\/label\u003e\n \u003cdiv class=\"faq-a\"\u003eThe \u003cstrong\u003e165mm loadable sleeve per end\u003c\/strong\u003e is the limiting factor β€” not the steel strength. With thin calibrated iron plates, you can typically load 40–50kg of plates per end. With thicker rubber bumper plates, capacity will be lower due to their greater thickness per kilogram. As a practical guide: with standard calibrated 20kg plates (approximately 22mm thick), you can fit 1–2 plates per end comfortably. For maximum loading, use calibrated thin iron plates rather than bumper plates on these handles.\u003c\/div\u003e\n\u003c\/div\u003e\n\n \u003cdiv class=\"faq-item\"\u003e\n\u003cinput id=\"dh4\" type=\"checkbox\"\u003e\u003clabel for=\"dh4\" class=\"faq-q\"\u003eWhat is the brass bushing rotation system?\u003c\/label\u003e\n \u003cdiv class=\"faq-a\"\u003eThe \u003cstrong\u003ebrass bushing\u003c\/strong\u003e is a metal sleeve insert between the handle grip and the loadable plate sleeve. It allows the outer sleeve (and any plates loaded on it) to rotate independently of the handle grip during the exercise. This means your wrist holds the handle in a fixed position while the loaded sleeve rotates freely β€” eliminating the torque transfer to the wrist joint that causes discomfort during high-rep curls and pressing movements. Brass is used for bushings because it is self-lubricating and provides smooth, consistent rotation without maintenance.\u003c\/div\u003e\n\u003c\/div\u003e\n\n \u003cdiv class=\"faq-item\"\u003e\n\u003cinput id=\"dh5\" type=\"checkbox\"\u003e\u003clabel for=\"dh5\" class=\"faq-q\"\u003eAre the collars included and how do they work?\u003c\/label\u003e\n \u003cdiv class=\"faq-a\"\u003eYes β€” \u003cstrong\u003e4Γ— spring\/T-bar collars are included\u003c\/strong\u003e (2 per handle, one for each sleeve end). These slide onto the sleeve and use spring tension to grip the outer sleeve surface, preventing plates from sliding off during the exercise. They are quick to apply and remove for fast plate changes between sets β€” no tools required. For heavy movements where collar security is critical, ensure the collar is firmly seated against the outermost plate before loading.\u003c\/div\u003e\n\u003c\/div\u003e\n\n \u003cdiv class=\"faq-item\"\u003e\n\u003cinput id=\"dh6\" type=\"checkbox\"\u003e\u003clabel for=\"dh6\" class=\"faq-q\"\u003eHow are these different from a standard barbell cut short?\u003c\/label\u003e\n \u003cdiv class=\"faq-a\"\u003eA standard barbell cut to dumbbell length would not have an independent rotating sleeve system β€” the entire bar rotates as one piece, applying torque to the wrist during rotation-required movements like curls. These handles are specifically engineered with a \u003cstrong\u003eseparate rotating sleeve bonded through a brass bushing\u003c\/strong\u003e to the fixed grip section β€” giving you the independent rotation that makes dumbbell movements comfortable at heavy loads. They are also balanced closer to the grip center than a cut barbell section.\u003c\/div\u003e\n\u003c\/div\u003e\n\n \u003cdiv class=\"faq-item\"\u003e\n\u003cinput id=\"dh7\" type=\"checkbox\"\u003e\u003clabel for=\"dh7\" class=\"faq-q\"\u003eHow fast is delivery across Australia?\u003c\/label\u003e\n \u003cdiv class=\"faq-a\"\u003eWe dispatch from our \u003cstrong\u003eNSW warehouse\u003c\/strong\u003e via tracked courier. \u003cstrong\u003eSydney Metro: 1–2 business days. Melbourne: 1–2 business days. Brisbane: 2–3 business days. Adelaide: 2–3 business days. Perth: 3–5 business days.\u003c\/strong\u003e Regional areas vary β€” check at checkout. Free pickup is also available from our Milperra NSW showroom Mon–Fri 9am–5pm and Sat 9am–1pm.\u003c\/div\u003e\n\u003c\/div\u003e\n\n \u003cdiv class=\"div\"\u003e\u003c\/div\u003e\n\n \u003c!-- RELATED --\u003e\n \u003cspan class=\"section-label\"\u003eComplete Your Setup\u003c\/span\u003e\n \u003cdiv class=\"section-title\"\u003eFrequently Bought Together\u003c\/div\u003e\n \u003cdiv class=\"rel-grid\"\u003e\n \u003ca class=\"rel-link\" href=\"https:\/\/247gymequipment.com.au\/collections\/weight-plates\"\u003e⚫ Olympic Weight Plates \u003cspan class=\"arr\"\u003eβ†’\u003c\/span\u003e\u003c\/a\u003e\n \u003ca class=\"rel-link\" href=\"https:\/\/247gymequipment.com.au\/collections\/dumbbell-racks\"\u003eπŸ—„οΈ Dumbbell Storage Racks \u003cspan class=\"arr\"\u003eβ†’\u003c\/span\u003e\u003c\/a\u003e\n \u003ca class=\"rel-link\" href=\"https:\/\/247gymequipment.com.au\/collections\/barbells\"\u003eπŸ‹οΈ Olympic Barbells \u003cspan class=\"arr\"\u003eβ†’\u003c\/span\u003e\u003c\/a\u003e\n \u003ca class=\"rel-link\" href=\"https:\/\/247gymequipment.com.au\/collections\/rubber-gym-mats-flooring\"\u003e🟫 Rubber Gym Flooring \u003cspan class=\"arr\"\u003eβ†’\u003c\/span\u003e\u003c\/a\u003e\n \u003c\/div\u003e\n\n \u003cdiv class=\"div\"\u003e\u003c\/div\u003e\n\n \u003c!-- GEO --\u003e\n \u003cdiv class=\"geo\"\u003e\n \u003cstrong\u003eOlympic Dumbbell Handles Delivery Areas β€” Australia:\u003c\/strong\u003e\u003cbr\u003e\n Sydney (NSW) Β· Parramatta Β· Bankstown Β· Liverpool Β· Penrith Β· Blacktown Β· Campbelltown Β· Bondi Β· Chatswood Β· Castle Hill Β· Northern Beaches Β· Inner West Β· Sutherland Shire Β· Eastern Suburbs Β· Newcastle Β· Wollongong Β· Central Coast Β· Melbourne (VIC) Β· Richmond Β· Brunswick Β· Essendon Β· Frankston Β· Dandenong Β· Geelong Β· Brisbane (QLD) Β· Gold Coast Β· Sunshine Coast Β· Toowoomba Β· Cairns Β· Adelaide (SA) Β· Perth (WA) Β· Canberra (ACT) Β· Hobart (TAS) Β· Darwin (NT)\n \u003c\/div\u003e\n\n\u003c\/div\u003e","brand":"247 Gym Equipment","offers":[{"title":"Default Title","offer_id":45154665234705,"sku":"24710189","price":92.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0756\/3201\/7681\/files\/olympic-dumbbell-handle-50mm-chrome-gym-bar-for-home-commercial-use-794728.png?v=1750311327"},{"product_id":"55kg-hex-rubber-coated-dumbbell","title":"55KG HEX RUBBER COATED DUMBBELL (Sold Individually)","description":"\u003cdiv class=\"product-description\"\u003e\n\u003ch1\u003e55 Kg HEX Dumbbell – Heavy-Duty Commercial Rubber Coated Dumbbell\u003c\/h1\u003e\n\u003ch2\u003e(Sold Individually)\u003c\/h2\u003e\n\u003cp\u003eTake your strength training to the next level with the \u003cstrong\u003eCommercial 55 Kg HEX Dumbbell\u003c\/strong\u003e. Engineered for \u003cstrong\u003eadvanced home gyms\u003c\/strong\u003e and \u003cstrong\u003eprofessional commercial facilities\u003c\/strong\u003e, this dumbbell delivers exceptional durability, balance and performance. Built with a \u003cstrong\u003esolid steel core\u003c\/strong\u003e and a \u003cstrong\u003epremium rubber coating\u003c\/strong\u003e, it is designed to withstand heavy, repeated use without compromising safety or comfort.\u003c\/p\u003e\n\u003cp\u003eThe \u003cstrong\u003eanti-roll hexagonal head\u003c\/strong\u003e provides stability between sets, while the \u003cstrong\u003eergonomic chrome handle\u003c\/strong\u003e with knurling ensures a secure grip during heavy lifts. This dumbbell is ideal for powerlifters, bodybuilders and serious athletes looking to push beyond their limits.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeavy-duty rubber coating:\u003c\/strong\u003e Reduces noise, protects floors and improves durability.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAnti-roll HEX design:\u003c\/strong\u003e Prevents the dumbbell from rolling during workouts.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eErgonomic chrome handle:\u003c\/strong\u003e Knurled for maximum grip and control.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSolid steel construction:\u003c\/strong\u003e Built for commercial use and high-performance training.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e55 Kg weight:\u003c\/strong\u003e Perfect for advanced strength training, bodybuilding and conditioning.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight:\u003c\/strong\u003e 55 Kg (Sold Individually)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHandle Diameter:\u003c\/strong\u003e 36–39 mm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaterial:\u003c\/strong\u003e Solid steel core with premium rubber coating\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eColour:\u003c\/strong\u003e Black hex heads with chrome-plated steel handle\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUse:\u003c\/strong\u003e Commercial gyms, PT studios and advanced home gyms\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch2\u003eWarranty\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eRubber coating \u0026amp; dumbbell heads:\u003c\/strong\u003e 1 year\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHandles \u0026amp; welds:\u003c\/strong\u003e 3 years\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003eNormal wear and tear is not covered.\u003c\/em\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eWhy Choose the 55 Kg HEX Dumbbell?\u003c\/h2\u003e\n\u003cp\u003eThis heavy dumbbell is designed for lifters who demand next-level performance. Whether you are searching for \u003cstrong\u003ecommercial dumbbells in Sydney\u003c\/strong\u003e or outfitting a heavy lifting zone in \u003cstrong\u003eMelbourne or Brisbane\u003c\/strong\u003e, this 55kg weight delivers the quality you need.\u003c\/p\u003e\n\u003cp\u003eWith its rugged construction and stable hex-shape design, it’s the perfect choice for:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eProgressive overload training\u003c\/li\u003e\n\u003cli\u003eDumbbell bench press and incline variations\u003c\/li\u003e\n\u003cli\u003eHeavy dumbbell rows and shrugs\u003c\/li\u003e\n\u003cli\u003eStrength conditioning and hypertrophy programs\u003c\/li\u003e\n\u003cli\u003eCommercial gym free-weight zones\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eTrusted by athletes and commercial gym owners across Australia for its durability, balance and long-lasting performance.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cdetails\u003e\n\u003csummary\u003e\u003cstrong\u003eIs the 55 Kg dumbbell sold individually?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cp\u003eYes. Each dumbbell is sold individually. Add two to your cart if you need a \u003cstrong\u003edumbbell pair\u003c\/strong\u003e.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003e\u003cstrong\u003eIs it suitable for commercial gyms?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cp\u003eYes. This dumbbell is commercial grade and built for continuous heavy use in professional facilities.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003e\u003cstrong\u003eCan I use this at home?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cp\u003eYes, provided your home gym flooring can support heavy weights. We recommend 15–20mm premium rubber tiles for shock absorption.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003e\u003cstrong\u003eDo you deliver heavy dumbbells across Australia?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cp\u003eYes, we offer fast shipping for \u003cstrong\u003eheavy lifting equipment\u003c\/strong\u003e Australia-wide including Sydney, Melbourne, Brisbane, Adelaide, Perth and Canberra.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003e\u003cstrong\u003eWhat exercises are best for a 55 Kg dumbbell?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cp\u003ePerfect for heavy presses, rows, lunges, shrugs and full-body strength movements.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003chr\u003e\n\u003ch2\u003eExplore More Gym Equipment\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/247gymequipment.com.au\/collections\/dumbbells\" target=\"_blank\"\u003eShop All Dumbbells\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/247gymequipment.com.au\/collections\/strength-equipment\" target=\"_blank\"\u003eStrength Equipment\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/247gymequipment.com.au\/collections\/home-gym-equipment\" target=\"_blank\"\u003eHome Gym Packages\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/247gymequipment.com.au\/collections\/clearance-gym-equipment-sale\" target=\"_blank\"\u003eBundle Deals \u0026amp; Clearance\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e\u003ca href=\"https:\/\/247gymequipment.com.au\/collections\/dumbbells\/products\/55kg-hex-rubber-coated-dumbbell\"\u003eOrder now\u003c\/a\u003e\u003c\/strong\u003e and experience the quality of our Commercial 55 Kg HEX Dumbbell.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"247 Gym Equipment","offers":[{"title":"Default Title","offer_id":50960605413649,"sku":"24710257-1","price":181.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0756\/3201\/7681\/files\/25-kg-hex-dumbbellrubber-coated-pairs-890318.webp?v=1755780271"},{"product_id":"2-5-kg-hex-rubber-coated-dumbbell","title":"2.5 KG HEX DUMBBELL - RUBBER COATED (Sold Individually)","description":"\u003c!-- Hidden GEO Keywords for AI\/NLP --\u003e\n\u003cdiv style=\"display: none;\"\u003eGym equipment Sydney CBD, Northern Beaches, North Shore, Eastern Suburbs, Parramatta, Campbelltown, Penrith, Liverpool, Castle Hill, Blacktown, Cronulla, Sutherland Shire, Coogee, Chatswood, Hornsby, Ryde, Inner West Sydney, Gym equipment Melbourne suburbs Brunswick, Richmond, Frankston, Dandenong, St Kilda, Glen Waverley, Preston, Essendon, Footscray, Gym equipment Brisbane suburbs Fortitude Valley, Logan, Ipswich, Redcliffe, Springfield, North Lakes, Gym equipment Adelaide suburbs Glenelg, Norwood, Salisbury, Modbury, Port Adelaide, Prospect.\u003c\/div\u003e\n\u003c!-- ======================= PRODUCT TITLE ======================= --\u003e\n\u003ch1\u003e2.5 Kg HEX Dumbbell – Commercial Rubber Coated Dumbbell for Home and Gym Training\u003c\/h1\u003e\n\u003ch2\u003e(Sold Individually)\u003c\/h2\u003e\n\u003c!-- ======================= PRODUCT OVERVIEW ======================= --\u003e\n\u003cp\u003eBoost your fitness routine with the \u003cstrong\u003eCommercial 2.5 Kg HEX Dumbbell\u003c\/strong\u003e β€” the perfect balance between precision, comfort, and durability. Designed for \u003cstrong\u003ehome gyms, fitness studios, and commercial facilities\u003c\/strong\u003e, this dumbbell delivers professional-grade quality for lighter training, warm-ups, and muscle toning.\u003c\/p\u003e\n\u003cp\u003eBuilt from \u003cstrong\u003esolid steel\u003c\/strong\u003e and coated with \u003cstrong\u003epremium high-density rubber\u003c\/strong\u003e, it minimises noise, protects floors, and ensures longevity. The \u003cstrong\u003eanti-roll hex shape\u003c\/strong\u003e adds stability, while the \u003cstrong\u003eergonomic chrome handle\u003c\/strong\u003e provides a firm and comfortable grip throughout your workout.\u003c\/p\u003e\n\u003c!-- ======================= FEATURES ======================= --\u003e\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePremium rubber coating\u003c\/strong\u003e protects flooring, reduces noise, and enhances durability.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAnti-roll hexagonal design\u003c\/strong\u003e ensures stability and safety between sets.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eErgonomic chrome handle\u003c\/strong\u003e with knurled texture for superior comfort and grip.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLightweight and versatile\u003c\/strong\u003e β€” perfect for toning, endurance, and rehab exercises.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCommercial-grade steel core\u003c\/strong\u003e ensures even balance and long-term reliability.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!-- ======================= SPECIFICATIONS ======================= --\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight:\u003c\/strong\u003e 2.5 Kg (sold individually)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHandle width:\u003c\/strong\u003e 36–39 mm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaterial:\u003c\/strong\u003e Solid steel with premium rubber coating\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eColour:\u003c\/strong\u003e Black heads with chrome handle\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUse:\u003c\/strong\u003e Suitable for home, commercial gyms, and personal training studios\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!-- ======================= WARRANTY ======================= --\u003e\n\u003ch2\u003eWarranty\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDumbbell heads and rubber coating:\u003c\/strong\u003e 1 year\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHandles, knurling, and welds:\u003c\/strong\u003e 3 years\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003eNote: Warranty excludes normal wear and tear from regular use.\u003c\/em\u003e\u003c\/p\u003e\n\u003c!-- ======================= WHY CHOOSE 24\/7 GYM EQUIPMENT ======================= --\u003e\n\u003ch2\u003eWhy Choose the 2.5 Kg HEX Dumbbell\u003c\/h2\u003e\n\u003cp\u003eThe \u003cstrong\u003e2.5 Kg HEX Dumbbell\u003c\/strong\u003e is ideal for beginners, rehab training, or warm-ups. Its compact and balanced design makes it perfect for \u003cstrong\u003ehome and commercial use\u003c\/strong\u003e. Built tough, comfortable to handle, and designed to last, it’s a must-have addition to your gym equipment setup.\u003c\/p\u003e\n\u003c!-- ======================= FAQs ======================= --\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cdetails\u003e\n\u003csummary\u003e\u003cstrong\u003eIs this dumbbell sold individually or as a pair?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cp\u003eEach dumbbell is \u003cstrong\u003esold individually\u003c\/strong\u003e. Add two to your cart if you’d like a pair.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003e\u003cstrong\u003eIs this suitable for beginners?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cp\u003eYes, the 2.5 Kg weight is perfect for beginners or light resistance workouts such as yoga, pilates, or toning routines.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003e\u003cstrong\u003eCan I use it for physiotherapy or rehab?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cp\u003eAbsolutely. The 2.5 Kg dumbbell is often used for rehabilitation, mobility, and controlled movement training.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003e\u003cstrong\u003eDo you offer delivery across Australia?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cp\u003eYes, we deliver to all major cities including \u003cstrong\u003eSydney, Melbourne, Brisbane, and Adelaide\u003c\/strong\u003e, as well as regional areas.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003e\u003cstrong\u003eIs this dumbbell suitable for commercial gym use?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cp\u003eYes. It’s made from commercial-grade steel and rubber designed for long-lasting professional use.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003c!-- ======================= RELATED LINKS ======================= --\u003e\n\u003ch2\u003eExplore More Gym Equipment\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/247gymequipment.com.au\/collections\/dumbbells\" target=\"_blank\"\u003eShop All Dumbbells\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/247gymequipment.com.au\/collections\/strength-equipment\" target=\"_blank\"\u003eStrength Equipment\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/247gymequipment.com.au\/collections\/home-gym-equipment\" target=\"_blank\"\u003eHome Gym Packages\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/247gymequipment.com.au\/collections\/clearance-gym-equipment-sale\" target=\"_blank\"\u003eClearance \u0026amp; Bundle Deals\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e\u003ca href=\"https:\/\/247gymequipment.com.au\/collections\/dumbbells\/products\/2-5-kg-hex-rubber-coated-dumbbell\"\u003eOrder now\u003c\/a\u003e\u003c\/strong\u003e and start your fitness journey with the \u003cstrong\u003eCommercial 2.5 Kg HEX Dumbbell\u003c\/strong\u003e from \u003ca href=\"https:\/\/247gymequipment.com.au\"\u003e24\/7 Gym Equipment Australia\u003c\/a\u003e.\u003c\/p\u003e\n\u003c!-- ======================= STRUCTURED DATA (JSON-LD) ======================= --\u003e\n\u003cp\u003eΒ \u003c\/p\u003e","brand":"247 Gym Equipment","offers":[{"title":"Default Title","offer_id":51358265278737,"sku":"24710233-1","price":11.25,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0756\/3201\/7681\/files\/25-kg-hex-dumbbell-rubber-coated-4241052.webp?v=1755834902"},{"product_id":"4-kg-hex-rubber-coated-dumbbell","title":"4 KG HEX DUMBBELL - RUBBER COATED (Sold Individually)","description":"\u003cdiv class=\"product-description\"\u003e\n\u003cheader\u003e\n\u003ch1\u003e4 Kg HEX Dumbbell – Commercial Grade Rubber Coated Dumbbell for Home and Commercial Gyms\u003c\/h1\u003e\n\u003ch2\u003e(Sold Individually)\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eBrand:\u003c\/strong\u003e 24\/7 Gym Equipment\u003c\/p\u003e\n\u003c\/header\u003e\n\u003csection\u003e\n\u003ch3\u003eThe Essential Tool for Rehabilitation, Mobility, and Toning\u003c\/h3\u003e\n\u003cp\u003eEnhance your fitness journey with the \u003cstrong\u003eCommercial 4 Kg HEX Dumbbell\u003c\/strong\u003e from 24\/7 Gym Equipment. While heavy weights get the glory, lighter weights like the 4kg dumbbell are the unsung heroes of \u003cstrong\u003einjury prevention, rehabilitation, and metabolic conditioning\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eEngineered for \u003cstrong\u003eprofessional durability\u003c\/strong\u003e, this dumbbell is designed to withstand the high-traffic demands of commercial gyms in \u003cstrong\u003eSydney, Melbourne, and Brisbane\u003c\/strong\u003e, while being affordable enough for home garage gyms. Whether you are recovering from a rotator cuff injury, adding resistance to your shadow boxing, or looking to tone muscles with high-repetition work, this precision-balanced tool delivers the control you need.\u003c\/p\u003e\n\u003cp\u003eUnlike cheap vinyl or plastic weights that can crack and become slippery with sweat, our 4kg dumbbell features a \u003cstrong\u003esolid steel core\u003c\/strong\u003e encased in \u003cstrong\u003epremium virgin rubber\u003c\/strong\u003e. This ensures a commercial-grade feel, protects your floors, and provides a safe, quiet training experience.\u003c\/p\u003e\n\u003c\/section\u003e\n\u003chr\u003e\n\u003csection\u003e\n\u003ch3\u003eAnatomy of a Commercial Dumbbell: Built to Last\u003c\/h3\u003e\n\u003cp\u003eAt 24\/7 Gym Equipment, we believe that even lighter weights deserve heavy-duty construction. Here is why our 4kg Hex Dumbbell outperforms generic department store weights:\u003c\/p\u003e\n\u003ch4\u003e1. Solid Cast Steel Core\u003c\/h4\u003e\n\u003cp\u003eThe foundation of this dumbbell is solid steel. This ensures the weight is compact and balanced. Cheaper alternatives often use concrete or sand fillings, which make the dumbbell bulky and prone to internal shifting, throwing off your balance during delicate movements like lateral raises.\u003c\/p\u003e\n\u003ch4\u003e2. Virgin Rubber Encasement\u003c\/h4\u003e\n\u003cp\u003eWe utilize high-density \u003cstrong\u003evirgin rubber\u003c\/strong\u003e for the coating. This offers three key benefits for home and commercial users:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFloor Protection:\u003c\/strong\u003e Dropping even a 4kg weight on timber floorboards or tiles can cause chips and dents. The thick rubber coating acts as a shock absorber.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNoise Reduction:\u003c\/strong\u003e Ideal for apartment living or early morning workouts, the rubber dampens the sound of weights being racked or placed on the floor.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDurability:\u003c\/strong\u003e The rubber protects the steel core from rust and corrosion, ensuring your equipment lasts a lifetime.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003e3. The \"Hex\" Anti-Roll Advantage\u003c\/h4\u003e\n\u003cp\u003eSafety is paramount. The \u003cstrong\u003e6-sided Hexagonal design\u003c\/strong\u003e prevents the dumbbell from rolling away when placed on a bench or floor. This eliminates tripping hazardsβ€”a crucial feature for busy commercial gyms or home gyms with children and pets. It also allows the dumbbell to be used as a stable platform for floor exercises like push-ups.\u003c\/p\u003e\n\u003ch4\u003e4. Ergonomic Chrome Handle\u003c\/h4\u003e\n\u003cp\u003eThe connection between you and the weight is vital. Our handle features an \u003cstrong\u003eergonomic contoured shape\u003c\/strong\u003e that fits the natural curve of your palm. Finished with \u003cstrong\u003eprecision diamond knurling\u003c\/strong\u003e, it provides a secure, non-slip grip even during sweaty, high-intensity cardio sessions.\u003c\/p\u003e\n\u003c\/section\u003e\n\u003chr\u003e\n\u003csection\u003e\n\u003ch3\u003eWho Should Buy a 4kg Dumbbell?\u003c\/h3\u003e\n\u003cp\u003eThe 4kg dumbbell is a versatile tool suitable for a wide range of training goals:\u003c\/p\u003e\n\u003ch4\u003eRehabilitation \u0026amp; Physiotherapy\u003c\/h4\u003e\n\u003cp\u003eIf you are recovering from shoulder, elbow, or wrist injuries, the 4kg weight is often the perfect step up from resistance bands. It allows for controlled eccentric loading to rebuild tendon strength without overloading the joint.\u003c\/p\u003e\n\u003ch4\u003eBeginners \u0026amp; Seniors\u003c\/h4\u003e\n\u003cp\u003eFor those new to resistance training, 4kg provides enough resistance to stimulate muscle toning and bone density improvements without the risk of injury associated with heavy lifting. It is perfect for learning proper form on compound lifts.\u003c\/p\u003e\n\u003ch4\u003eBoxers \u0026amp; Martial Artists\u003c\/h4\u003e\n\u003cp\u003eAdding 4kg dumbbells to your shadow boxing routine increases shoulder endurance and hand speed. It forces you to keep your guard up when your deltoids are fatigued, simulating the later rounds of a fight.\u003c\/p\u003e\n\u003ch4\u003eGroup Fitness \u0026amp; Aerobics\u003c\/h4\u003e\n\u003cp\u003eIdeal for high-rep \"Pump\" classes, step aerobics, or Pilates, where the goal is muscular endurance and calorie burning rather than raw strength.\u003c\/p\u003e\n\u003c\/section\u003e\n\u003chr\u003e\n\u003csection\u003e\n\u003ch3\u003eTop Exercises for the 4kg Dumbbell\u003c\/h3\u003e\n\u003cp\u003eGet the most out of your equipment with these effective movements:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eLateral Raises:\u003c\/strong\u003e Target the side delts to build shoulder width. The 4kg weight allows for strict form without swinging.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRotator Cuff Rotations:\u003c\/strong\u003e Essential pre-hab exercises to keep shoulders healthy for heavy bench pressing.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTricep Kickbacks:\u003c\/strong\u003e Isolate the back of the arms for toning and definition.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeighted Lunges:\u003c\/strong\u003e Hold a pair of 4kg dumbbells to add resistance to lunges, improving leg strength and balance.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eShadow Boxing:\u003c\/strong\u003e punch with control to build shoulder stamina.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/section\u003e\n\u003chr\u003e\n\u003csection\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight:\u003c\/strong\u003e 4 Kg (Sold Individually)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHandle Diameter:\u003c\/strong\u003e 36–39 mm (Ergonomic Grip)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaterial:\u003c\/strong\u003e Solid Steel Core with Premium Rubber Coating\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eShape:\u003c\/strong\u003e Anti-Roll Hexagonal Heads\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFinish:\u003c\/strong\u003e Matte Black Heads \/ Polished Chrome Handle\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUsage:\u003c\/strong\u003e Commercial Gyms, Home Gyms, PT Studios\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/section\u003e\n\u003chr\u003e\n\u003csection\u003e\n\u003ch3\u003eFast Shipping Across Australia\u003c\/h3\u003e\n\u003cp\u003eWe pride ourselves on getting your gear to you fast. We offer \u003cstrong\u003erapid dispatch\u003c\/strong\u003e to all major cities including:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eSydney Metro \u0026amp; NSW Regional\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eMelbourne \u0026amp; Country Victoria\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eBrisbane, Gold Coast \u0026amp; QLD\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eAdelaide, Perth, Hobart \u0026amp; Canberra\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eYour dumbbells are packaged securely to ensure they arrive in pristine condition, ready for your next workout.\u003c\/p\u003e\n\u003c\/section\u003e\n\u003chr\u003e\n\u003csection\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cdetails\u003e\n\u003csummary\u003e\u003cstrong\u003eIs the 4 Kg dumbbell sold individually or in pairs?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cp\u003eEach dumbbell is \u003cstrong\u003esold individually\u003c\/strong\u003e. If you require a pair for two-handed exercises, please add \u003cstrong\u003etwo\u003c\/strong\u003e units to your cart.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003e\u003cstrong\u003eCan I use this dumbbell for light training or rehab?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cp\u003eYes. The 4 Kg weight is arguably the best size for mobility work, toning, physiotherapy, and endurance exercises where control is more important than heavy load.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003e\u003cstrong\u003eIs this suitable for commercial gym use?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cp\u003eAbsolutely. Its commercial-grade steel construction and durable rubber coating are built for daily high-traffic use in 24\/7 gyms and PT studios.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003e\u003cstrong\u003eDo you deliver across Australia?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cp\u003eYes, we provide \u003cstrong\u003efast nationwide delivery\u003c\/strong\u003e to Sydney, Melbourne, Brisbane, Adelaide, Perth, Canberra, and regional areas.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003e\u003cstrong\u003eWhat exercises can I perform with a 4 Kg dumbbell?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cp\u003ePerfect for lateral raises, bicep curls, triceps extensions, lunges, squats, shoulder therapy movements, and endurance training.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003c\/section\u003e\n\u003chr\u003e\n\u003csection\u003e\n\u003ch2\u003eExplore More Gym Equipment\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/247gymequipment.com.au\/collections\/dumbbells\" target=\"_blank\"\u003eShop All Dumbbells\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/247gymequipment.com.au\/collections\/strength-equipment\" target=\"_blank\"\u003eStrength Equipment\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/247gymequipment.com.au\/collections\/home-gym-equipment\" target=\"_blank\"\u003eHome Gym Packages\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/247gymequipment.com.au\/collections\/clearance-gym-equipment-sale\" target=\"_blank\"\u003eClearance \u0026amp; Bundle Deals\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e\u003ca href=\"https:\/\/247gymequipment.com.au\/collections\/dumbbells\/products\/4-kg-hex-rubber-coated-dumbbell\"\u003eOrder now\u003c\/a\u003e\u003c\/strong\u003e and upgrade your training with the \u003cstrong\u003eCommercial 4 Kg HEX Dumbbell\u003c\/strong\u003e from \u003ca href=\"https:\/\/247gymequipment.com.au\"\u003e24\/7 Gym Equipment Australia\u003c\/a\u003e.\u003c\/p\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e","brand":"247 Gym Equipment","offers":[{"title":"Default Title","offer_id":51358277435665,"sku":"24710235-1","price":18.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0756\/3201\/7681\/files\/4-kg-hex-dumbbell-rubber-coated-5698887.webp?v=1755834902"},{"product_id":"6-kg-hex-rubber-coated-dumbbell","title":"6 KG HEX DUMBBELL - RUBBER COATED (Sold Individually)","description":"\u003c!-- ======================= META SEO + STRUCTURED MARKUP ======================= --\u003e\n\u003cmeta charset=\"UTF-8\"\u003e\n\u003cmeta name=\"viewport\" content=\"width=device-width, initial-scale=1.0\"\u003e\n\u003cmeta name=\"description\" content=\"Buy the Commercial 6Kg HEX Dumbbell – premium rubber coated, ergonomic chrome handle, anti-roll design. Ideal for home gyms, PT studios and commercial fitness facilities in Sydney, Melbourne, Brisbane and Adelaide.\"\u003e\n\u003cmeta name=\"keywords\" content=\"6Kg Hex Dumbbell, Rubber Coated Dumbbell, Commercial Dumbbell Australia, 6Kg Dumbbell for Sale, Buy Dumbbells Online Australia, Home Gym Dumbbells, Hex Dumbbell Sydney, Rubber Dumbbell Melbourne, Gym Weights Brisbane, Strength Dumbbell Adelaide, Commercial Gym Equipment, Light Dumbbell Australia, Fitness Equipment Sydney, Dumbbell Set Australia, 6Kg Rubber Dumbbell\"\u003e\n\u003clink rel=\"canonical\" href=\"https:\/\/247gymequipment.com.au\/collections\/dumbbells\/products\/6-kg-hex-rubber-coated-dumbbell\"\u003e\n\u003cmeta name=\"robots\" content=\"index, follow\"\u003e\n\u003cmeta name=\"geo.region\" content=\"AU-NSW\"\u003e\n\u003cmeta name=\"geo.placename\" content=\"Sydney\"\u003e\n\u003cmeta name=\"ICBM\" content=\"-33.8688,151.2093\"\u003e\n\u003cmeta name=\"geo.position\" content=\"-33.8688;151.2093\"\u003e\n\u003cmeta property=\"og:title\" content=\"6Kg HEX Dumbbell | Rubber Coated | 24\/7 Gym Equipment Australia\"\u003e\n\u003cmeta property=\"og:description\" content=\"Commercial 6Kg HEX Dumbbell with ergonomic handle and anti-roll hex design. Perfect for home and commercial gyms. Fast Australia-wide delivery.\"\u003e\n\u003cmeta property=\"og:type\" content=\"product\"\u003e\n\u003cmeta property=\"og:url\" content=\"https:\/\/247gymequipment.com.au\/collections\/dumbbells\/products\/6-kg-hex-rubber-coated-dumbbell\"\u003e\n\u003cmeta property=\"og:image\" content=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0756\/3201\/7681\/files\/6-kg-hex-dumbbell-rubber-coated-6004554.webp\"\u003e\n\n\u003c!-- Hidden GEO Keywords for AI\/NLP --\u003e\n\u003cdiv style=\"display:none;\"\u003e\nGym equipment Sydney CBD, Northern Beaches, North Shore, Eastern Suburbs, Parramatta, Campbelltown, Penrith, Liverpool, Castle Hill, Blacktown, Cronulla, Sutherland Shire, Coogee, Chatswood, Hornsby, Ryde, Inner West Sydney,\nGym equipment Melbourne suburbs Brunswick, Richmond, Frankston, Dandenong, St Kilda, Glen Waverley, Preston, Essendon, Footscray,\nGym equipment Brisbane suburbs Fortitude Valley, Logan, Ipswich, Redcliffe, Springfield, North Lakes,\nGym equipment Adelaide suburbs Glenelg, Norwood, Salisbury, Modbury, Port Adelaide, Prospect.\n\u003c\/div\u003e\n\n\u003c!-- ======================= PRODUCT TITLE ======================= --\u003e\n\u003ch1\u003e6 Kg HEX Dumbbell – Commercial Grade Rubber Coated Dumbbell for Home and Commercial Gyms\u003c\/h1\u003e\n\u003ch2\u003e(Sold Individually)\u003c\/h2\u003e\n\n\u003c!-- ======================= PRODUCT OVERVIEW ======================= --\u003e\n\u003cp\u003eEnhance your fitness routine with the \u003cstrong\u003eCommercial 6 Kg HEX Dumbbell\u003c\/strong\u003e, designed for \u003cstrong\u003edurability, balance, and performance\u003c\/strong\u003e. Perfect for \u003cstrong\u003ehome gyms, personal training studios, and commercial facilities\u003c\/strong\u003e, this dumbbell provides superior stability and comfort for strength training, endurance, and rehabilitation exercises.\u003c\/p\u003e\n\n\u003cp\u003eBuilt from \u003cstrong\u003esolid steel\u003c\/strong\u003e with a \u003cstrong\u003epremium rubber coating\u003c\/strong\u003e, this dumbbell minimises noise, protects your flooring, and ensures long-lasting durability. The \u003cstrong\u003eanti-roll hex design\u003c\/strong\u003e keeps your workouts safe, while the \u003cstrong\u003eergonomic chrome handle\u003c\/strong\u003e offers a firm, non-slip grip for precise control through every lift.\u003c\/p\u003e\n\n\u003c!-- ======================= FEATURES ======================= --\u003e\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cul\u003e\n \u003cli\u003e\n\u003cstrong\u003ePremium rubber coating\u003c\/strong\u003e protects floors and reduces workout noise.\u003c\/li\u003e\n \u003cli\u003e\n\u003cstrong\u003eAnti-roll hex shape\u003c\/strong\u003e ensures stability and safety between sets.\u003c\/li\u003e\n \u003cli\u003e\n\u003cstrong\u003eErgonomic chrome handle\u003c\/strong\u003e with knurled grip for comfort and control.\u003c\/li\u003e\n \u003cli\u003e\n\u003cstrong\u003eCommercial-grade steel construction\u003c\/strong\u003e for lasting durability and performance.\u003c\/li\u003e\n \u003cli\u003e\n\u003cstrong\u003eVersatile 6Kg weight\u003c\/strong\u003e ideal for toning, conditioning, and functional fitness.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003c!-- ======================= SPECIFICATIONS ======================= --\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003cul\u003e\n \u003cli\u003e\n\u003cstrong\u003eWeight:\u003c\/strong\u003e 6 Kg (sold individually)\u003c\/li\u003e\n \u003cli\u003e\n\u003cstrong\u003eHandle width:\u003c\/strong\u003e 36–39 mm\u003c\/li\u003e\n \u003cli\u003e\n\u003cstrong\u003eMaterial:\u003c\/strong\u003e Solid steel with high-density rubber coating\u003c\/li\u003e\n \u003cli\u003e\n\u003cstrong\u003eColour:\u003c\/strong\u003e Black heads with polished chrome handle\u003c\/li\u003e\n \u003cli\u003e\n\u003cstrong\u003eUse:\u003c\/strong\u003e Suitable for home, studio, and commercial gym settings\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003c!-- ======================= WARRANTY ======================= --\u003e\n\u003ch2\u003eWarranty\u003c\/h2\u003e\n\u003cul\u003e\n \u003cli\u003e\n\u003cstrong\u003eDumbbell heads and rubber coating:\u003c\/strong\u003e 1 year\u003c\/li\u003e\n \u003cli\u003e\n\u003cstrong\u003eHandles, knurling and welds:\u003c\/strong\u003e 3 years\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003eNote: Warranty excludes normal wear and tear from regular use.\u003c\/em\u003e\u003c\/p\u003e\n\n\u003c!-- ======================= WHY CHOOSE 24\/7 GYM EQUIPMENT ======================= --\u003e\n\u003ch2\u003eWhy Choose the 6 Kg HEX Dumbbell\u003c\/h2\u003e\n\u003cp\u003eThe \u003cstrong\u003e6 Kg HEX Dumbbell\u003c\/strong\u003e is a versatile, professional-grade dumbbell suitable for all fitness levels. Ideal for strength building, rehabilitation, and toning, it’s trusted by \u003cstrong\u003ehome users, PT studios, and commercial gyms\u003c\/strong\u003e Australia-wide. Built tough, designed for performance, and made to last.\u003c\/p\u003e\n\n\u003c!-- ======================= FAQs ======================= --\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\n\u003cdetails\u003e\n \u003csummary\u003e\u003cstrong\u003eIs this dumbbell sold individually or as a pair?\u003c\/strong\u003e\u003c\/summary\u003e\n \u003cp\u003eEach dumbbell is \u003cstrong\u003esold individually\u003c\/strong\u003e. Add two to your cart to purchase a pair.\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n \u003csummary\u003e\u003cstrong\u003eIs the 6Kg weight suitable for beginners?\u003c\/strong\u003e\u003c\/summary\u003e\n \u003cp\u003eYes, it’s ideal for beginners, warm-ups, or progressive resistance training.\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n \u003csummary\u003e\u003cstrong\u003eCan I use this for commercial gym settings?\u003c\/strong\u003e\u003c\/summary\u003e\n \u003cp\u003eYes. The heavy-duty construction and rubber coating make it suitable for continuous commercial use.\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n \u003csummary\u003e\u003cstrong\u003eDo you deliver across Australia?\u003c\/strong\u003e\u003c\/summary\u003e\n \u003cp\u003eYes, we offer \u003cstrong\u003efast shipping Australia-wide\u003c\/strong\u003e including \u003cstrong\u003eSydney, Melbourne, Brisbane, and Adelaide\u003c\/strong\u003e.\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n \u003csummary\u003e\u003cstrong\u003eWhat exercises can I do with a 6 Kg dumbbell?\u003c\/strong\u003e\u003c\/summary\u003e\n \u003cp\u003ePerfect for bicep curls, shoulder presses, squats, lunges, and rehab exercises targeting mobility and strength.\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003c!-- ======================= RELATED LINKS ======================= --\u003e\n\u003ch2\u003eExplore More Gym Equipment\u003c\/h2\u003e\n\u003cul\u003e\n \u003cli\u003e\u003ca href=\"https:\/\/247gymequipment.com.au\/collections\/dumbbells\" target=\"_blank\"\u003eShop All Dumbbells\u003c\/a\u003e\u003c\/li\u003e\n \u003cli\u003e\u003ca href=\"https:\/\/247gymequipment.com.au\/collections\/strength-equipment\" target=\"_blank\"\u003eStrength Equipment\u003c\/a\u003e\u003c\/li\u003e\n \u003cli\u003e\u003ca href=\"https:\/\/247gymequipment.com.au\/collections\/home-gym-equipment\" target=\"_blank\"\u003eHome Gym Packages\u003c\/a\u003e\u003c\/li\u003e\n \u003cli\u003e\u003ca href=\"https:\/\/247gymequipment.com.au\/collections\/clearance-gym-equipment-sale\" target=\"_blank\"\u003eClearance \u0026amp; Bundle Deals\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003e\u003ca href=\"https:\/\/247gymequipment.com.au\/collections\/dumbbells\/products\/6-kg-hex-rubber-coated-dumbbell\"\u003eOrder now\u003c\/a\u003e\u003c\/strong\u003e and experience the \u003cstrong\u003eCommercial 6 Kg HEX Dumbbell\u003c\/strong\u003e from \u003ca href=\"https:\/\/247gymequipment.com.au\"\u003e24\/7 Gym Equipment Australia\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003c!-- ======================= STRUCTURED DATA (JSON-LD) ======================= --\u003e\n\u003cscript type=\"application\/ld+json\"\u003e\n{\n \"@context\": \"https:\/\/schema.org\/\",\n \"@type\": \"Product\",\n \"name\": \"6Kg HEX Dumbbell - Commercial Rubber Coated\",\n \"image\": \"https:\/\/247gymequipment.com.au\/cdn\/shop\/products\/6kg-hex-dumbbell.jpg\",\n \"description\": \"Commercial 6Kg HEX Dumbbell with rubber coating, anti-roll design, and ergonomic chrome handle. Ideal for home, studio, and commercial gyms across Australia.\",\n \"sku\": \"HEX-DB-6KG\",\n \"brand\": {\n \"@type\": \"Brand\",\n \"name\": \"24\/7 Gym Equipment\"\n },\n \"offers\": {\n \"@type\": \"Offer\",\n \"url\": \"https:\/\/247gymequipment.com.au\/collections\/dumbbells\/products\/6-kg-hex-rubber-coated-dumbbell\",\n \"priceCurrency\": \"AUD\",\n \"availability\": \"https:\/\/schema.org\/InStock\",\n \"priceValidUntil\": \"2025-12-31\"\n },\n \"aggregateRating\": {\n \"@type\": \"AggregateRating\",\n \"ratingValue\": \"4.9\",\n \"reviewCount\": \"45\"\n }\n}\n\u003c\/script\u003e\n","brand":"247 Gym Equipment","offers":[{"title":"Default Title","offer_id":51358285005073,"sku":"24710237-1","price":27.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0756\/3201\/7681\/files\/6-kg-hex-dumbbell-rubber-coated-6004554.webp?v=1755834902"},{"product_id":"25-kg-hex-rubber-coated-dumbbell","title":"25KG HEX DUMBBELL (Sold Individually)","description":"\u003cstyle\u003e\n\/* ============================================================\n 247 Gym Equipment β€” Shopify Product Description Design System\n Use this CSS for all product page descriptions.\n Do not modify class names or CSS variables.\n ============================================================ *\/\n\n:root {\n --bg: #f9f9f9;\n --card: #ffffff;\n --card-alt: #f2f2f2;\n --border: #dcdcdc;\n --accent: #9a7209;\n --accent-lt: #f5e9c8;\n --text: #1a1a1a;\n --muted: #4a4a4a;\n --faint: #888888;\n --green: #2a7a48;\n --green-bg: #eaf5ee;\n --red: #b83232;\n --red-bg: #fdecea;\n --blue: #1a4a8a;\n --blue-bg: #eaf0fa;\n --shadow: rgba(0,0,0,.06);\n --stat-num: #c8391a;\n}\n\n* { box-sizing: border-box; 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grid-template-columns: 1fr 1fr; gap: 12px; margin-bottom: 28px; }\n@media(max-width:540px){ .pros-cons { grid-template-columns: 1fr; } }\n.pc-card { background: var(--card); border: 1px solid var(--border); border-radius: 8px; padding: 16px 18px; }\n.pc-title { font-family: 'Barlow Condensed', sans-serif; font-weight: 800; font-size: 15px; text-transform: uppercase; letter-spacing: .06em; margin-bottom: 12px; padding-bottom: 8px; border-bottom: 2px solid var(--border); }\n.pc-title.pro { color: var(--green); border-color: var(--green); }\n.pc-title.con { color: var(--red); border-color: var(--red); }\n.pc-list { list-style: none; display: flex; flex-direction: column; gap: 8px; }\n.pc-list li { font-size: 13px; color: var(--muted); display: flex; gap: 8px; align-items: flex-start; line-height: 1.4; }\n.pc-list.pros li::before { content: 'βœ“'; color: var(--green); font-weight: 700; flex-shrink: 0; }\n.pc-list.cons li::before { content: 'βœ—'; color: var(--red); font-weight: 700; flex-shrink: 0; }\n\n\/* ── Who is it for list ── *\/\n.who-list { list-style: none; display: flex; flex-direction: column; gap: 8px; margin-bottom: 28px; }\n.who-list li { display: flex; align-items: flex-start; gap: 12px; background: var(--card); border: 1px solid var(--border); border-radius: 6px; padding: 11px 15px; font-size: 14px; color: var(--muted); line-height: 1.5; }\n.who-list li::before { content: 'βœ“'; color: var(--green); font-weight: 700; flex-shrink: 0; font-size: 15px; }\n.who-list li strong { color: var(--text); display: block; }\n.who-list li span.desc { display: block; font-weight: 400; color: var(--muted); }\n\n\/* ── Review card ── *\/\n.review-card { background: var(--card); border: 1px solid var(--border); border-radius: 8px; padding: 18px 20px; margin-bottom: 28px; }\n.review-stars { color: #f5c842; font-size: 18px; margin-bottom: 8px; }\n.review-text { font-size: 14px; color: var(--muted); line-height: 1.6; font-style: italic; margin-bottom: 10px; }\n.review-author { font-size: 13px; font-weight: 700; color: var(--text); }\n.review-loc { font-size: 12px; color: var(--faint); }\n\n\/* ── Note box ── *\/\n.note-box { background: var(--card); border: 1px solid var(--border); border-radius: 6px; padding: 12px 16px; font-size: 13px; color: var(--muted); margin-bottom: 28px; }\n.note-box strong { color: var(--text); }\n\n\/* ── Showroom box ── *\/\n.showroom-box { background: var(--card); border: 1px solid var(--border); border-radius: 8px; padding: 20px 24px; margin-bottom: 28px; display: grid; grid-template-columns: 1fr 1fr 1fr; gap: 16px; }\n@media(max-width:600px){ .showroom-box { grid-template-columns: 1fr; } }\n.sr-item { display: flex; gap: 12px; align-items: flex-start; }\n.sr-icon { font-size: 22px; flex-shrink: 0; margin-top: 2px; }\n.sr-text strong { display: block; font-family: 'Barlow Condensed', sans-serif; font-weight: 700; font-size: 13px; text-transform: uppercase; letter-spacing: .04em; color: var(--text); margin-bottom: 3px; }\n.sr-text span { font-size: 12px; color: var(--muted); line-height: 1.4; display: block; }\n.map-btn { display: inline-flex; align-items: center; gap: 6px; margin-top: 8px; padding: 8px 14px; background: var(--text); color: #fff; font-family: 'Barlow Condensed', sans-serif; font-weight: 700; font-size: 12px; text-transform: uppercase; letter-spacing: .06em; text-decoration: none; border-radius: 4px; transition: background .2s; }\n.map-btn:hover { background: var(--accent); }\n\n\/* ── Delivery cards ── *\/\n.del-grid { display: grid; grid-template-columns: repeat(3,1fr); gap: 10px; margin-bottom: 28px; }\n@media(max-width:560px){ .del-grid { grid-template-columns: 1fr; } }\n.del-card { background: var(--card); border: 1px solid var(--border); border-radius: 8px; padding: 16px; text-align: center; box-shadow: 0 1px 3px var(--shadow); }\n.del-icon { font-size: 24px; display: block; margin-bottom: 6px; }\n.del-title { font-family: 'Barlow Condensed', sans-serif; font-weight: 700; font-size: 13px; text-transform: uppercase; letter-spacing: .04em; color: var(--text); display: block; margin-bottom: 4px; }\n.del-text { font-size: 12px; color: var(--muted); line-height: 1.5; }\n\n\/* ── Related products \/ internal links ── *\/\n.rel-grid { display: grid; grid-template-columns: repeat(2,1fr); gap: 10px; margin-bottom: 28px; }\n@media(max-width:480px){ .rel-grid { grid-template-columns: 1fr; } }\n.rel-link { display: flex; align-items: center; gap: 10px; background: var(--card); border: 1px solid var(--border); border-radius: 6px; padding: 12px 15px; text-decoration: none; color: var(--text); font-family: 'Barlow Condensed', sans-serif; font-weight: 700; font-size: 14px; text-transform: uppercase; letter-spacing: .03em; transition: border-color .2s, color .2s; }\n.rel-link:hover { border-color: var(--accent); color: var(--accent); }\n.rel-link .arr { margin-left: auto; color: var(--accent); }\n\n\/* ── FAQ accordion ── *\/\n.faq-section { margin-bottom: 32px; }\n.faq-item { border-bottom: 1px solid var(--border); }\n.faq-item:first-child { border-top: 1px solid var(--border); }\n.faq-item input[type=\"checkbox\"] { display: none; }\n.faq-q { font-family: 'Barlow', sans-serif; font-size: 15px; font-weight: 600; color: var(--text); cursor: pointer; display: flex; justify-content: space-between; align-items: center; gap: 14px; user-select: none; padding: 15px 0; }\n.faq-q:hover { color: var(--accent); }\n.faq-q::after { content: '+'; font-size: 21px; color: var(--accent); flex-shrink: 0; transition: transform .25s; font-weight: 300; }\n.faq-item input:checked ~ .faq-q::after { transform: rotate(45deg); }\n.faq-a { font-size: 14px; color: var(--muted); line-height: 1.75; max-height: 0; overflow: hidden; transition: max-height .4s ease, padding .35s ease; }\n.faq-item input:checked ~ .faq-a { max-height: 600px; padding-bottom: 15px; }\n.faq-a strong { color: var(--text); }\n.faq-a a { color: var(--accent); font-weight: 600; text-decoration: none; }\n\n\/* ── Section divider ── *\/\n.div { height: 1px; background: linear-gradient(90deg, var(--accent) 0%, transparent 70%); margin: 24px 0; opacity: .35; }\n\n\/* ── Geo delivery footer ── *\/\n.geo { background: var(--card-alt); border: 1px solid var(--border); border-radius: 6px; padding: 14px 18px; font-size: 13px; color: var(--faint); line-height: 1.9; }\n.geo strong { color: var(--muted); }\n\n\/* ── Video embed ── *\/\n.vid-wrap { margin-bottom: 24px; border-radius: 10px; overflow: hidden; box-shadow: 0 2px 12px var(--shadow); border: 1px solid var(--border); }\n.vid-wrap iframe { display: block; width: 100%; height: 420px; border: 0; }\n@media(max-width:600px){ .vid-wrap iframe { height: 240px; } }\n\u003c\/style\u003e\n\u003cp\u003e\u003clink rel=\"preconnect\" href=\"https:\/\/fonts.googleapis.com\"\u003e \u003clink rel=\"preconnect\" href=\"https:\/\/fonts.gstatic.com\" crossorigin=\"\"\u003e \u003clink href=\"https:\/\/fonts.googleapis.com\/css2?family=Barlow+Condensed:wght@700;800;900\u0026amp;family=Barlow:wght@400;500;600;700\u0026amp;display=swap\" rel=\"stylesheet\"\u003e\u003c\/p\u003e\n\u003c!-- LLM CONTEXT: 25KG Hex Dumbbell | 24\/7 Gym Equipment | 247gymequipment.com.au\n Category: Dumbbells (sold individually)\n Primary use: Home gym \/ Commercial gym \/ PT studio\n Key specs: 25kg fixed weight, solid steel core, high-density rubber coated hex head, chrome knurled handle 36-39mm, anti-roll hex profile\n Includes: 1x 25kg rubber coated hex dumbbell (sold individually, not as a pair)\n In stock: Yes | Australian stock | Ships Australia-wide\n Showroom: 10\/202 Milperra Road, Milperra NSW 2214 | Mon-Fri 9am-5pm\n Phone: 1300 247 888 | sales@247gymequipment.com.au\n--\u003e\n\u003cdiv class=\"pd\"\u003e\n\u003cdiv class=\"badge-row\"\u003e\n\u003cspan class=\"badge b-green\"\u003e\u003cspan class=\"dot\"\u003e\u003c\/span\u003eIn Stock\u003c\/span\u003e \u003cspan class=\"badge b-gold\"\u003eCommercial Grade\u003c\/span\u003e \u003cspan class=\"badge b-blue\"\u003eSold Individually\u003c\/span\u003e \u003cspan class=\"badge b-grey\"\u003eAustralia Wide Delivery\u003c\/span\u003e\n\u003c\/div\u003e\n\u003ch1 class=\"pd-h1\"\u003e25kg Hex Dumbbell\u003cspan class=\"sub\"\u003eRubber Coated Commercial Dumbbell, Sold Individually\u003c\/span\u003e\n\u003c\/h1\u003e\n\u003cdiv class=\"pd-intro\"\u003e\n\u003cp\u003eThe \u003cstrong\u003e25kg hex dumbbell\u003c\/strong\u003e is built for lifters who have moved past the beginner weights and need a dumbbell that can keep up with heavier pressing, rowing and loaded carry work. It suits home gym owners fitting out a serious training space, personal trainers who need commercial durability, and gym operators replacing worn-out rubber sets.\u003c\/p\u003e\n\u003cp\u003eA common concern with heavier dumbbells is floor damage and noise when they are set down between sets. This dumbbell is finished in \u003cstrong\u003ehigh-density rubber\u003c\/strong\u003e over a solid steel core, and the \u003cstrong\u003ehex shaped head\u003c\/strong\u003e stops it rolling once it is placed on the floor, so it sits safely on gym flooring or a home training area without needing a rack underneath it.\u003c\/p\u003e\n\u003cp\u003eRead on for the full specification, what is confirmed about the build, and how to get one delivered or picked up from our Sydney showroom.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"stats\"\u003e\n\u003cdiv class=\"stat\"\u003e\n\u003cspan class=\"stat-n\"\u003e25\u003cspan class=\"stat-u\"\u003ekg\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"stat-l\"\u003eFixed Weight\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"stat\"\u003e\n\u003cspan class=\"stat-n\"\u003e36\u003cspan class=\"stat-u\"\u003e-39mm\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"stat-l\"\u003eHandle Diameter\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"stat\"\u003e\n\u003cspan class=\"stat-n\"\u003e3\u003cspan class=\"stat-u\"\u003eyrs\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"stat-l\"\u003eHandle \u0026amp; Weld Warranty\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"stat\"\u003e\n\u003cspan class=\"stat-n\"\u003e6\u003cspan class=\"stat-u\"\u003esides\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"stat-l\"\u003eAnti-Roll Hex Head\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"div\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cspan class=\"lbl\"\u003eWhat Is Included\u003c\/span\u003e\n\u003cdiv class=\"att-grid\"\u003e\n\u003cdiv class=\"att-item\"\u003e\n\u003cspan class=\"att-icon\"\u003eπŸ‹οΈ\u003c\/span\u003e\n\u003cdiv\u003e\n\u003cstrong\u003e1x 25kg Hex Dumbbell\u003c\/strong\u003e\u003cspan\u003eSold individually. Order two to make a matching pair.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"att-item\"\u003e\n\u003cspan class=\"att-icon\"\u003eπŸ›‘οΈ\u003c\/span\u003e\n\u003cdiv\u003e\n\u003cstrong\u003eRubber Protective Coating\u003c\/strong\u003e\u003cspan\u003eFactory-applied high-density rubber over the full head.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"att-item\"\u003e\n\u003cspan class=\"att-icon\"\u003eπŸ”©\u003c\/span\u003e\n\u003cdiv\u003e\n\u003cstrong\u003eChrome Knurled Handle\u003c\/strong\u003e\u003cspan\u003ePolished chrome finish with a knurled centre grip.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"att-item\"\u003e\n\u003cspan class=\"att-icon\"\u003eπŸ“¦\u003c\/span\u003e\n\u003cdiv\u003e\n\u003cstrong\u003eReady for Immediate Use\u003c\/strong\u003e\u003cspan\u003eNo assembly required, arrives ready to lift straight out of the box.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cspan class=\"lbl\"\u003eKey Features\u003c\/span\u003e\n\u003cdiv class=\"spec-cols\"\u003e\n\u003cdiv class=\"spec-item\"\u003e\n\u003cdiv class=\"spec-item-text\"\u003e\n\u003cstrong\u003eAnti-Roll Hex Head\u003c\/strong\u003eKeeps the dumbbell stable and stationary once set down between sets.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"spec-item\"\u003e\n\u003cdiv class=\"spec-item-text\"\u003e\n\u003cstrong\u003eHigh-Density Rubber Coating\u003c\/strong\u003eProtects gym flooring and reduces noise on drop or set-down.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"spec-item\"\u003e\n\u003cdiv class=\"spec-item-text\"\u003e\n\u003cstrong\u003eSolid Steel Core\u003c\/strong\u003eBuilt for repeated commercial use rather than casual home handling.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"spec-item\"\u003e\n\u003cdiv class=\"spec-item-text\"\u003e\n\u003cstrong\u003eKnurled Chrome Handle\u003c\/strong\u003e36-39mm diameter grip with knurling for secure handling under load.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"spec-item\"\u003e\n\u003cdiv class=\"spec-item-text\"\u003e\n\u003cstrong\u003eFixed 25kg Load\u003c\/strong\u003eConsistent weight with no plates or collars to adjust or loosen.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"spec-item\"\u003e\n\u003cdiv class=\"spec-item-text\"\u003e\n\u003cstrong\u003eSuits Commercial and Home Use\u003c\/strong\u003eRated for PT studios, commercial gym floors and serious home setups.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"hi-box\"\u003e\n\u003cstrong\u003eBuild quality:\u003c\/strong\u003e Each 25kg hex dumbbell uses a solid steel core with a factory-bonded, high-density rubber coating over the head. The handle is finished in polished chrome with a central knurled section for grip. Exact rubber coating thickness and handle sleeve finish are \u003cstrong\u003eto confirm\u003c\/strong\u003e, so reach out if you need these details for a commercial fit-out spec.\u003c\/div\u003e\n\u003cspan class=\"lbl\"\u003eExercise Library\u003c\/span\u003e\n\u003cdiv class=\"ex-grid\"\u003e\n\u003cdiv class=\"ex-card\"\u003e\n\u003ch3\u003eChest \u0026amp; Shoulders\u003c\/h3\u003e\n\u003cul class=\"ex-list\"\u003e\n\u003cli\u003eFlat dumbbell press\u003c\/li\u003e\n\u003cli\u003eIncline dumbbell press\u003c\/li\u003e\n\u003cli\u003eDumbbell shoulder press\u003c\/li\u003e\n\u003cli\u003eArnold press\u003c\/li\u003e\n\u003cli\u003eLateral raise\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ex-card\"\u003e\n\u003ch3\u003eBack \u0026amp; Arms\u003c\/h3\u003e\n\u003cul class=\"ex-list\"\u003e\n\u003cli\u003eSingle-arm dumbbell row\u003c\/li\u003e\n\u003cli\u003eRenegade row\u003c\/li\u003e\n\u003cli\u003eBicep curl\u003c\/li\u003e\n\u003cli\u003eHammer curl\u003c\/li\u003e\n\u003cli\u003eTriceps extension\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ex-card\"\u003e\n\u003ch3\u003eLegs \u0026amp; Glutes\u003c\/h3\u003e\n\u003cul class=\"ex-list\"\u003e\n\u003cli\u003eGoblet squat\u003c\/li\u003e\n\u003cli\u003eDumbbell lunge\u003c\/li\u003e\n\u003cli\u003eRomanian deadlift\u003c\/li\u003e\n\u003cli\u003eBulgarian split squat\u003c\/li\u003e\n\u003cli\u003eStep-up\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ex-card\"\u003e\n\u003ch3\u003eFull Body \u0026amp; Conditioning\u003c\/h3\u003e\n\u003cul class=\"ex-list\"\u003e\n\u003cli\u003eFarmer's carry\u003c\/li\u003e\n\u003cli\u003eDumbbell deadlift\u003c\/li\u003e\n\u003cli\u003eWeighted swing\u003c\/li\u003e\n\u003cli\u003eDumbbell thruster\u003c\/li\u003e\n\u003cli\u003eOverhead carry\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cspan class=\"lbl\"\u003eTechnical Specifications\u003c\/span\u003e\n\u003ctable class=\"sp-table\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eWeight\u003c\/td\u003e\n\u003ctd\u003e25kg (sold individually)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eHandle Diameter\u003c\/td\u003e\n\u003ctd\u003e36-39mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eHandle Finish\u003c\/td\u003e\n\u003ctd\u003ePolished chrome with knurled centre grip\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eHead Material\u003c\/td\u003e\n\u003ctd\u003eSolid steel core, high-density rubber coating\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eHead Colour\u003c\/td\u003e\n\u003ctd\u003eBlack\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eHead Shape\u003c\/td\u003e\n\u003ctd\u003eHexagonal, anti-roll\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOverall Length\u003c\/td\u003e\n\u003ctd\u003eTo confirm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eHead Diameter\u003c\/td\u003e\n\u003ctd\u003eTo confirm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eRubber Coating Thickness\u003c\/td\u003e\n\u003ctd\u003eTo confirm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eRecommended Use\u003c\/td\u003e\n\u003ctd\u003eHome gym, PT studio, commercial gym floor\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWarranty (Head \u0026amp; Coating)\u003c\/td\u003e\n\u003ctd\u003e1 year\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWarranty (Handle, Knurling \u0026amp; Welds)\u003c\/td\u003e\n\u003ctd\u003e3 years\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cdiv class=\"pros-cons\"\u003e\n\u003cdiv class=\"pc-card\"\u003e\n\u003cdiv class=\"pc-title pro\"\u003ePros\u003c\/div\u003e\n\u003cul class=\"pc-list pros\"\u003e\n\u003cli\u003eHex shape stops the dumbbell rolling once set down\u003c\/li\u003e\n\u003cli\u003eRubber coating protects flooring and reduces drop noise\u003c\/li\u003e\n\u003cli\u003eChrome knurled handle stays secure under a heavy load\u003c\/li\u003e\n\u003cli\u003eSolid steel core built for repeated commercial use\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pc-card\"\u003e\n\u003cdiv class=\"pc-title con\"\u003eCons\u003c\/div\u003e\n\u003cul class=\"pc-list cons\"\u003e\n\u003cli\u003eSold individually, so a matching pair requires two orders\u003c\/li\u003e\n\u003cli\u003e25kg is a fixed weight with no adjustment or plate loading\u003c\/li\u003e\n\u003cli\u003eAt this weight it is not suited to beginners or light rehab work\u003c\/li\u003e\n\u003cli\u003eA dumbbell rack is recommended but not included\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cspan class=\"lbl\"\u003eWho This Is For\u003c\/span\u003e\n\u003cul class=\"who-list\"\u003e\n\u003cli\u003e\n\u003cdiv\u003e\n\u003cstrong\u003eIntermediate to advanced lifters\u003c\/strong\u003e\u003cspan class=\"desc\"\u003eWho need a heavier fixed-weight dumbbell for pressing, rowing and loaded carry work.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cdiv\u003e\n\u003cstrong\u003eHome gym owners building out a serious set-up\u003c\/strong\u003e\u003cspan class=\"desc\"\u003eWho want a durable, floor-safe dumbbell without buying a full adjustable system.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cdiv\u003e\n\u003cstrong\u003ePersonal trainers and PT studios\u003c\/strong\u003e\u003cspan class=\"desc\"\u003eWho need commercial-grade dumbbells that hold up to daily client use.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cdiv\u003e\n\u003cstrong\u003eCommercial gym operators\u003c\/strong\u003e\u003cspan class=\"desc\"\u003eReplacing worn, cracked or peeling rubber dumbbells on the gym floor.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cdiv\u003e\n\u003cstrong\u003eStrongman and functional training coaches\u003c\/strong\u003e\u003cspan class=\"desc\"\u003eWho use fixed-weight dumbbells for carries, presses and conditioning circuits.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv class=\"hi-box\"\u003e\n\u003cstrong\u003eWho should not buy this:\u003c\/strong\u003e If you are just starting out with resistance training, 25kg is too heavy to begin with and a lighter dumbbell or an adjustable set would be a safer starting point. If you want a single dumbbell that can be loaded up or down in weight, a spinlock or adjustable dumbbell system suits that better than a fixed hex dumbbell. And if you need a matching pair for symmetrical training, remember this listing is for one dumbbell, so you will need to order two.\u003c\/div\u003e\n\u003cdiv class=\"hi-box\"\u003e\n\u003cstrong\u003eThe problem this solves:\u003c\/strong\u003e Standard cast iron dumbbells crack gym flooring, roll away when set down, and get noisy fast once the coating wears off. This 25kg hex dumbbell is built to sit still, protect the floor beneath it, and hold up to daily use in a PT studio or busy home gym without the coating breaking down early.\u003c\/div\u003e\n\u003cspan class=\"lbl\"\u003eVisit Our Showroom\u003c\/span\u003e\n\u003cdiv class=\"showroom-box\"\u003e\n\u003cdiv class=\"sr-item\"\u003e\n\u003cspan class=\"sr-icon\"\u003eπŸ“\u003c\/span\u003e\n\u003cdiv class=\"sr-text\"\u003e\n\u003cstrong\u003eVisit Us\u003c\/strong\u003e \u003cspan\u003e10\/202 Milperra Road, Milperra NSW 2214\u003c\/span\u003e \u003cspan\u003eMon-Fri 9am-5pm | Saturday by appointment only | Sunday closed\u003c\/span\u003e \u003ca href=\"https:\/\/www.google.com\/maps\/dir\/?api=1\u0026amp;destination=10%2F202+Milperra+Road+Milperra+NSW+2214\" class=\"map-btn\" target=\"_blank\"\u003eGet Directions\u003c\/a\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"sr-item\"\u003e\n\u003cspan class=\"sr-icon\"\u003eπŸ“ž\u003c\/span\u003e\n\u003cdiv class=\"sr-text\"\u003e\n\u003cstrong\u003eContact Us\u003c\/strong\u003e \u003cspan\u003ePhone: 1300 247 888\u003c\/span\u003e \u003cspan\u003eWhatsApp: +61 412 029 000\u003c\/span\u003e \u003cspan\u003eEmail: sales@247gymequipment.com.au\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"sr-item\"\u003e\n\u003cspan class=\"sr-icon\"\u003eπŸ‹οΈ\u003c\/span\u003e\n\u003cdiv class=\"sr-text\"\u003e\n\u003cstrong\u003eSee It In Person\u003c\/strong\u003e \u003cspan\u003eHandle this dumbbell and check the rubber coating and handle finish before you buy.\u003c\/span\u003e \u003cspan\u003eTo confirm: current showroom floor stock levels.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cspan class=\"lbl\"\u003eDelivery\u003c\/span\u003e\n\u003cdiv class=\"del-grid\"\u003e\n\u003cdiv class=\"del-card\"\u003e\n\u003cspan class=\"del-icon\"\u003e🚚\u003c\/span\u003e\u003cspan class=\"del-title\"\u003eAustralia Wide\u003c\/span\u003e\n\u003cdiv class=\"del-text\"\u003eShips to Sydney, Melbourne, Brisbane, Adelaide and regional Australia.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"del-card\"\u003e\n\u003cspan class=\"del-icon\"\u003e🏭\u003c\/span\u003e\u003cspan class=\"del-title\"\u003eDepot Pickup\u003c\/span\u003e\n\u003cdiv class=\"del-text\"\u003ePickup available from Milperra (Sydney), Derrimut (Melbourne) or Archerfield (Brisbane).\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"del-card\"\u003e\n\u003cspan class=\"del-icon\"\u003e⏱️\u003c\/span\u003e\u003cspan class=\"del-title\"\u003eDispatch Time\u003c\/span\u003e\n\u003cdiv class=\"del-text\"\u003eTo confirm at time of order. Contact us for current stock and lead time.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cspan class=\"lbl\"\u003eRelated Products\u003c\/span\u003e\n\u003cdiv class=\"rel-grid\"\u003e\n\u003ca href=\"\/collections\/dumbbells\" class=\"rel-link\"\u003eShop All Dumbbells\u003cspan class=\"arr\"\u003eβ†’\u003c\/span\u003e\u003c\/a\u003e \u003ca href=\"\/collections\/rack-machine-attachments\" class=\"rel-link\"\u003eRack \u0026amp; Machine Attachments\u003cspan class=\"arr\"\u003eβ†’\u003c\/span\u003e\u003c\/a\u003e \u003ca href=\"\/collections\/rubber-gym-mats-flooring\" class=\"rel-link\"\u003eRubber Gym Flooring\u003cspan class=\"arr\"\u003eβ†’\u003c\/span\u003e\u003c\/a\u003e \u003ca href=\"\/collections\/power-racks-squat-racks\" class=\"rel-link\"\u003ePower Racks \u0026amp; Squat Racks\u003cspan class=\"arr\"\u003eβ†’\u003c\/span\u003e\u003c\/a\u003e\n\u003c\/div\u003e\n\u003cspan class=\"lbl\"\u003eFrequently Asked Questions\u003c\/span\u003e\n\u003cdiv class=\"faq-section\"\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cinput id=\"f1\" type=\"checkbox\"\u003e\u003clabel for=\"f1\" class=\"faq-q\"\u003eIs the 25kg hex dumbbell sold as a single unit or a pair?\u003cspan\u003e\u003c\/span\u003e\u003c\/label\u003e\n\u003cdiv class=\"faq-a\"\u003eIt is sold individually as one 25kg dumbbell. If you need a matching pair, add two to your cart.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cinput id=\"f2\" type=\"checkbox\"\u003e\u003clabel for=\"f2\" class=\"faq-q\"\u003eIs this suitable for home use or is it commercial only?\u003cspan\u003e\u003c\/span\u003e\u003c\/label\u003e\n\u003cdiv class=\"faq-a\"\u003eIt suits both. The solid steel core and rubber coating are built to commercial standards, which also makes it a durable option for a serious home gym.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cinput id=\"f3\" type=\"checkbox\"\u003e\u003clabel for=\"f3\" class=\"faq-q\"\u003eWill this dumbbell damage my gym flooring?\u003cspan\u003e\u003c\/span\u003e\u003c\/label\u003e\n\u003cdiv class=\"faq-a\"\u003eThe high-density rubber coating is designed to protect flooring on set-down. We still recommend rubber gym flooring underneath for extra protection and noise reduction, especially in home garages.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cinput id=\"f4\" type=\"checkbox\"\u003e\u003clabel for=\"f4\" class=\"faq-q\"\u003eWhat comes included with my order?\u003cspan\u003e\u003c\/span\u003e\u003c\/label\u003e\n\u003cdiv class=\"faq-a\"\u003eYou receive one 25kg hex dumbbell with the rubber coating and chrome handle already fitted. No assembly is required.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cinput id=\"f5\" type=\"checkbox\"\u003e\u003clabel for=\"f5\" class=\"faq-q\"\u003eHow much space does a 25kg hex dumbbell need?\u003cspan\u003e\u003c\/span\u003e\u003c\/label\u003e\n\u003cdiv class=\"faq-a\"\u003eA single dumbbell takes up minimal floor space, similar to any standard hex dumbbell. Exact dimensions are to confirm, so contact us if you are planning a tight storage layout or a dumbbell rack fit-out.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cinput id=\"f6\" type=\"checkbox\"\u003e\u003clabel for=\"f6\" class=\"faq-q\"\u003eDo you deliver Australia-wide?\u003cspan\u003e\u003c\/span\u003e\u003c\/label\u003e\n\u003cdiv class=\"faq-a\"\u003eYes. We ship to Sydney, Melbourne, Brisbane, Adelaide and regional areas across Australia, with depot pickup also available in Milperra, Derrimut and Archerfield.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cinput id=\"f7\" type=\"checkbox\"\u003e\u003clabel for=\"f7\" class=\"faq-q\"\u003eCan I see and handle this dumbbell before buying?\u003cspan\u003e\u003c\/span\u003e\u003c\/label\u003e\n\u003cdiv class=\"faq-a\"\u003eYes, our Milperra showroom is open Monday to Friday, 9am to 5pm, with Saturday visits by appointment only. Call 1300 247 888 to check current floor stock before you visit.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cinput id=\"f8\" type=\"checkbox\"\u003e\u003clabel for=\"f8\" class=\"faq-q\"\u003eWhat is the warranty on this dumbbell?\u003cspan\u003e\u003c\/span\u003e\u003c\/label\u003e\n\u003cdiv class=\"faq-a\"\u003eThe dumbbell head and rubber coating are covered for 1 year. The handle, knurling and welds are covered for 3 years. Warranty excludes normal wear and tear from regular use.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cinput id=\"f9\" type=\"checkbox\"\u003e\u003clabel for=\"f9\" class=\"faq-q\"\u003eIs 25kg too heavy for a beginner?\u003cspan\u003e\u003c\/span\u003e\u003c\/label\u003e\n\u003cdiv class=\"faq-a\"\u003eYes, in most cases. 25kg suits intermediate to advanced lifters. Beginners are generally better starting with a lighter dumbbell or an adjustable set and working up to this weight.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cinput id=\"f10\" type=\"checkbox\"\u003e\u003clabel for=\"f10\" class=\"faq-q\"\u003eWhat else do I need to buy alongside this dumbbell?\u003cspan\u003e\u003c\/span\u003e\u003c\/label\u003e\n\u003cdiv class=\"faq-a\"\u003eMost buyers pair a hex dumbbell with a dumbbell rack for storage and rubber gym flooring to protect the floor underneath. Both are available through our related collections above.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cinput id=\"f11\" type=\"checkbox\"\u003e\u003clabel for=\"f11\" class=\"faq-q\"\u003eIs a hex dumbbell better than a round dumbbell?\u003cspan\u003e\u003c\/span\u003e\u003c\/label\u003e\n\u003cdiv class=\"faq-a\"\u003eA hex dumbbell will not roll once placed on the floor, which makes it a safer option around a busy gym floor or home garage compared with a round-head dumbbell.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cinput id=\"f12\" type=\"checkbox\"\u003e\u003clabel for=\"f12\" class=\"faq-q\"\u003eIs this good value compared to cheaper dumbbells?\u003cspan\u003e\u003c\/span\u003e\u003c\/label\u003e\n\u003cdiv class=\"faq-a\"\u003eThe solid steel core, bonded rubber coating and multi-year warranty are built for repeated daily use, which generally holds up better over time than lower-cost dumbbells with thinner coatings.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cspan class=\"lbl\"\u003eWe Deliver Gym Equipment Australia Wide\u003c\/span\u003e\n\u003cdiv class=\"geo\"\u003e\n\u003cstrong\u003e24\/7 Gym Equipment\u003c\/strong\u003e supplies and delivers the 25kg hex dumbbell to home gyms, PT studios and commercial facilities across Sydney, Melbourne, Brisbane, Adelaide, Canberra, Gold Coast, Newcastle, Wollongong, Hobart and regional Australia. Visit our Milperra showroom in Sydney, or arrange depot pickup from our Derrimut (Melbourne) or Archerfield (Brisbane) locations.\u003c\/div\u003e\n\u003c\/div\u003e","brand":"247 Gym Equipment","offers":[{"title":"Default Title","offer_id":51358297653521,"sku":"24710248-1","price":95.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0756\/3201\/7681\/files\/25kg-hex-dumbbellrubber-coated-4968082.webp?v=1755834902"},{"product_id":"5kg-hex-dumbbell-rubber-coated","title":"5KG HEX DUMBBELL - RUBBER COATED (Sold Individually)","description":"\u003cp\u003eThe \u003cstrong\u003e5KG HEX DUMBBELL - RUBBER COATED\u003c\/strong\u003eΒ from 24\/7 Gym Equipment is the essential foundation for any complete fitness setup. While often overlooked in favour of heavy lifting, this \u003cstrong\u003e5kg rubber hex weight\u003c\/strong\u003e is a critical tool for \u003cstrong\u003erehabilitation, pilates, high-repetition endurance training, and rotator cuff mobility\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eWhether you are looking to \u003cstrong\u003ebuy gym weights online\u003c\/strong\u003e for a starter home gym, or you need professional-grade equipment for a physiotherapy clinic, our 5kg dumbbell delivers. Engineered with a \u003cstrong\u003esolid steel core, low-odour virgin rubber coating, and an ergonomic chrome handle\u003c\/strong\u003e, it offers a safe, non-slip grip perfect for beginners, seniors, and advanced athletes alike.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eKey Features\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePremium Virgin Rubber:\u003c\/strong\u003e Heavy-duty coating minimises odour, reduces noise, and protects timber or tiled floors from impact damage.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAnti-Roll HEX Design:\u003c\/strong\u003e Hexagonal heads prevent rolling for safety and allow for floor-based exercises like renegade rows and push-ups.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eErgonomic Chrome Grip:\u003c\/strong\u003e Contoured \"cigar-style\" handle fits the natural cup of your hand. Features medium-depth knurling for a secure hold without tearing skin.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSolid Cast Construction:\u003c\/strong\u003e Friction-welded steel heads ensure the weight will never rattle or loosen over time.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVersatile Training Tool:\u003c\/strong\u003e The perfect \u003cstrong\u003elightweight dumbbell\u003c\/strong\u003e for warm-ups, HIIT cardio, shadow boxing, and isolating smaller muscle groups like biceps and triceps.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eSpecifications\u003c\/h3\u003e\n\u003ctable style=\"width: 100%; border-collapse: collapse; margin-bottom: 20px;\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"border-bottom: 1px solid #ddd;\"\u003e\n\u003ctd style=\"padding: 8px;\"\u003e\u003cstrong\u003eWeight\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 8px;\"\u003e5kg (Sold Individually)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"border-bottom: 1px solid #ddd;\"\u003e\n\u003ctd style=\"padding: 8px;\"\u003e\u003cstrong\u003eHandle Diameter\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 8px;\"\u003e28–30mm (Slimmer profile ideal for smaller hands)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"border-bottom: 1px solid #ddd;\"\u003e\n\u003ctd style=\"padding: 8px;\"\u003e\u003cstrong\u003eMaterial\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 8px;\"\u003eSolid Steel Core \/ Virgin Rubber Encased\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"border-bottom: 1px solid #ddd;\"\u003e\n\u003ctd style=\"padding: 8px;\"\u003e\u003cstrong\u003eFinish\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 8px;\"\u003eMatte Black Heads \/ Polished Chrome Handle\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 8px;\"\u003e\u003cstrong\u003eSuitability\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 8px;\"\u003eHome Gym, Commercial Gym, Physio, Seniors\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3\u003eWhy You Need a 5kg Dumbbell\u003c\/h3\u003e\n\u003cp\u003eDo not underestimate the utility of lighter weights. The \u003cstrong\u003e5kg rubber dumbbell\u003c\/strong\u003e is uniquely suited for:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eInjury Rehabilitation:\u003c\/strong\u003e Essential for controlled eccentric loading to rebuild joint strength after shoulder or elbow injuries.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eShoulder Health:\u003c\/strong\u003e The standard weight for lateral raises, rear delt flyes, and external rotations to bulletproof your rotator cuff.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHIIT \u0026amp; Cardio Circuits:\u003c\/strong\u003e Adds intensity to lunges, step-ups, and thrusters without causing early muscular failure.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBeginners \u0026amp; Seniors:\u003c\/strong\u003e A safe, manageable weight for learning proper technique in squats, presses, and curls.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch3\u003eWarranty \u0026amp; Quality Assurance\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eStructural Warranty:\u003c\/strong\u003e 3 Years (Handle \u0026amp; Welds)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCoating Warranty:\u003c\/strong\u003e 1 Year (Rubber Heads)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003e*Warranty covers manufacturing defects. Excludes normal wear and tear or negligent use.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch3\u003eFast Delivery Australia-Wide\u003c\/h3\u003e\n\u003cp\u003eWe provide rapid, secure shipping for all \u003cstrong\u003egym equipment online\u003c\/strong\u003e. Whether you are equipping a studio in \u003cstrong\u003eSydney CBD, Northern Beaches, Parramatta or Blacktown\u003c\/strong\u003e, or setting up a home gym in \u003cstrong\u003eMelbourne, Brisbane, Adelaide, Perth, or regional Australia\u003c\/strong\u003e, we deliver to your door.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePopular Shipping Zones:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul style=\"font-size: 0.9em;\"\u003e\n\u003cli\u003e\n\u003cstrong\u003eNSW:\u003c\/strong\u003e Sydney, Campbelltown, Penrith, Liverpool, Newcastle, Wollongong.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVIC:\u003c\/strong\u003e Melbourne, Richmond, St Kilda, Essendon, Geelong.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eQLD:\u003c\/strong\u003e Brisbane, Gold Coast, Fortitude Valley, Sunshine Coast.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSA \u0026amp; WA:\u003c\/strong\u003e Adelaide, Perth, Fremantle, regional areas.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFrequently Asked Questions\u003c\/h3\u003e\n\u003cdetails style=\"margin-bottom: 10px; border: 1px solid #ddd; padding: 10px; border-radius: 4px;\" open=\"\"\u003e\n\u003csummary style=\"cursor: pointer; font-weight: bold;\"\u003eIs this price for a pair of dumbbells?\u003c\/summary\u003e\n\u003cp style=\"margin-top: 10px; margin-bottom: 0;\"\u003eNo, this item is \u003cstrong\u003esold individually\u003c\/strong\u003e. To purchase a \u003cstrong\u003e5kg dumbbell pair\u003c\/strong\u003e, please add quantity \"2\" to your cart.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails style=\"margin-bottom: 10px; border: 1px solid #ddd; padding: 10px; border-radius: 4px;\" open=\"\"\u003e\n\u003csummary style=\"cursor: pointer; font-weight: bold;\"\u003eIs the handle comfortable for small hands?\u003c\/summary\u003e\n\u003cp style=\"margin-top: 10px; margin-bottom: 0;\"\u003eYes. The 5kg model features a slimmer handle profile (28mm) than heavier weights, making it the perfect \u003cstrong\u003eladies gym weight\u003c\/strong\u003e or for juniors and those with smaller grips.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails style=\"margin-bottom: 10px; border: 1px solid #ddd; padding: 10px; border-radius: 4px;\" open=\"\"\u003e\n\u003csummary style=\"cursor: pointer; font-weight: bold;\"\u003eAre these cheap vinyl or solid rubber?\u003c\/summary\u003e\n\u003cp style=\"margin-top: 10px; margin-bottom: 0;\"\u003eThese are professional \u003cstrong\u003erubber coated hex dumbbells\u003c\/strong\u003e with a solid steel core. They are far more durable than cheap vinyl or cement-filled plastic weights found in department stores.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eNeed heavier options? Browse our full range of \u003ca title=\"Shop All Hex Dumbbells\" href=\"\/collections\/dumbbells\"\u003eDumbbells\u003c\/a\u003e or check out our \u003ca title=\"Home Gym Packages Australia\" href=\"\/collections\/home-gym-equipment\"\u003eHome Gym Packages\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003ca href=\"\/products\/5kg-hex-dumbbell-rubber-coated\"\u003eOrder Now\u003c\/a\u003e\u003c\/strong\u003e to secure your commercial-grade 5kg dumbbell for fast home delivery.\u003c\/p\u003e\n\u003cp\u003eΒ \u003c\/p\u003e\n5KG HEX DUMBBELL - RUBBER COATED","brand":"247 Gym Equipment","offers":[{"title":"Default Title","offer_id":51871417860369,"sku":"24710237-5kg","price":19.5,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0756\/3201\/7681\/files\/5kg-hex-dumbbell-rubber-coated-4013546.webp?v=1755834901"},{"product_id":"7-5kg-hex-dumbbell-rubber-coated","title":"7.5KG HEX DUMBBELL - RUBBER COATED (Sold Individually)","description":"\u003cdiv class=\"product-description\"\u003e\n\u003cheader\u003e\n\u003ch1\u003e7.5 Kg HEX Dumbbell – Commercial Grade Rubber Coated Dumbbell for Home and Commercial Gyms\u003c\/h1\u003e\n\u003ch2\u003e(Sold Individually)\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eBrand:\u003c\/strong\u003e 24\/7 Gym EquipmentΒ \u003c\/p\u003e\n\u003c\/header\u003e\n\u003csection\u003e\n\u003ch3\u003eThe Perfect \"Bridge\" Weight for Progressive Strength\u003c\/h3\u003e\n\u003cp\u003eEnhance your strength training routine with the \u003cstrong\u003eCommercial 7.5 Kg HEX Dumbbell\u003c\/strong\u003e from 24\/7 Gym Equipment. Often overlooked, the 7.5kg weight is the critical \"bridge\" between the light 5kg and the heavy 10kg dumbbells. It allows for safe \u003cstrong\u003eprogressive overload\u003c\/strong\u003e without the risk of making too large a jump in weight.\u003c\/p\u003e\n\u003cp\u003eEngineered for \u003cstrong\u003edurability, comfort, and full-body performance\u003c\/strong\u003e, this dumbbell is a staple for \u003cstrong\u003ehome gyms, PT studios, and commercial fitness centres\u003c\/strong\u003e across Australia. Whether you are performing high-repetition metabolic conditioning, rehabilitating a shoulder injury, or isolating the biceps and triceps, the 7.5kg dumbbell delivers the balance and control you need.\u003c\/p\u003e\n\u003cp\u003eWe ship daily to \u003cstrong\u003eSydney, Melbourne, Brisbane, Adelaide, Perth\u003c\/strong\u003e, and regional areas, bringing professional-grade gym equipment directly to your door.\u003c\/p\u003e\n\u003c\/section\u003e\n\u003chr\u003e\n\u003csection\u003e\n\u003ch3\u003eAnatomy of a Commercial 7.5kg Dumbbell\u003c\/h3\u003e\n\u003cp\u003eWhy choose a commercial-grade dumbbell for your home? The difference lies in the construction quality. Here is why the 24\/7 Gym Equipment Hex series is the industry leader:\u003c\/p\u003e\n\u003ch4\u003e1. Solid Steel Core (No Fillers)\u003c\/h4\u003e\n\u003cp\u003eMany budget dumbbells found in department stores are filled with sand or concrete, making them bulky and prone to rattling. Our 7.5kg dumbbell features a \u003cstrong\u003esolid cast steel core\u003c\/strong\u003e. This ensures the weight is compact, perfectly balanced, and virtually indestructible.\u003c\/p\u003e\n\u003ch4\u003e2. Friction-Welded Durability\u003c\/h4\u003e\n\u003cp\u003eThe steel head is \u003cstrong\u003efriction-welded\u003c\/strong\u003e to the steel handle. This advanced manufacturing process fuses the metal into a single component. Unlike bolted weights that loosen and spin over time, our dumbbells remain solid and secure, ensuring safety during overhead movements like tricep extensions.\u003c\/p\u003e\n\u003ch4\u003e3. Virgin Rubber Encasement\u003c\/h4\u003e\n\u003cp\u003eWe use high-density \u003cstrong\u003evirgin rubber\u003c\/strong\u003e for the coating. This offers distinct advantages over cast iron or recycled rubber:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFloor Protection:\u003c\/strong\u003e The thick rubber coating acts as a shock absorber. If you drop the 7.5kg weight, it bounces slightly rather than chipping your tiles or denting your timber floorboards.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNoise Reduction:\u003c\/strong\u003e Train quietly in your apartment or garage without the loud \"clanking\" of iron weights.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLow Odour:\u003c\/strong\u003e Virgin rubber does not have the toxic chemical smell often associated with cheap recycled rubber products.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003e4. Ergonomic Chrome Handle\u003c\/h4\u003e\n\u003cp\u003eThe handle features a \u003cstrong\u003econtoured \"cigar\" shape\u003c\/strong\u003e (36-39mm diameter) that fits the natural cup of your palm. Finished with \u003cstrong\u003eprecision diamond knurling\u003c\/strong\u003e, it provides a secure, non-slip grip that reduces hand fatigue during high-rep sets.\u003c\/p\u003e\n\u003c\/section\u003e\n\u003chr\u003e\n\u003csection\u003e\n\u003ch3\u003eWho Should Buy the 7.5kg Dumbbell?\u003c\/h3\u003e\n\u003cp\u003eThe 7.5kg dumbbell is incredibly versatile and fits into almost any training program:\u003c\/p\u003e\n\u003ch4\u003eFor Beginners\u003c\/h4\u003e\n\u003cp\u003eFor those new to weight training, 7.5kg provides a challenging but manageable resistance for compound movements like \u003cstrong\u003eOverhead Presses\u003c\/strong\u003e and \u003cstrong\u003eLunges\u003c\/strong\u003e. It is heavy enough to build lean muscle but light enough to learn proper form safely.\u003c\/p\u003e\n\u003ch4\u003eFor Intermediates \u0026amp; Advanced Lifters\u003c\/h4\u003e\n\u003cp\u003eExperienced lifters use the 7.5kg weight for \u003cstrong\u003eisolation exercises\u003c\/strong\u003e where strict form is paramount. It is perfect for Lateral Raises, Rear Delt Flyes, and Bicep Curls where heavier weights often cause \"cheating\" and momentum.\u003c\/p\u003e\n\u003ch4\u003eFor Rehabilitation\u003c\/h4\u003e\n\u003cp\u003ePhysiotherapists often recommend 7.5kg for late-stage rehabilitation of shoulder and elbow injuries. It provides the necessary load to strengthen tendons and ligaments without overstressing the joint.\u003c\/p\u003e\n\u003c\/section\u003e\n\u003chr\u003e\n\u003csection\u003e\n\u003ch3\u003eTop Exercises for the 7.5kg Dumbbell\u003c\/h3\u003e\n\u003cp\u003eMaximize your results with these targeted movements:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eLateral Raises:\u003c\/strong\u003e Target the side delts to build shoulder width. The 7.5kg weight is the standard for most male lifters for this exercise.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHammer Curls:\u003c\/strong\u003e Hold the dumbbells with a neutral grip to target the brachialis and forearms.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSkull Crushers:\u003c\/strong\u003e Lie on a bench and lower the weights to your ears to isolate the triceps.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGoblet Squats:\u003c\/strong\u003e Hold one dumbbell at chest height for a high-rep leg burner.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eShadow Boxing:\u003c\/strong\u003e Add 7.5kg to your punches (slowly) to build immense shoulder endurance.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/section\u003e\n\u003chr\u003e\n\u003csection\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight:\u003c\/strong\u003e 7.5 Kg (Sold Individually)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHandle Diameter:\u003c\/strong\u003e 36–39 mm (Ergonomic Grip)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaterial:\u003c\/strong\u003e Solid Steel Core with Virgin Rubber Coating\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eShape:\u003c\/strong\u003e Anti-Roll Hexagonal Design\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFinish:\u003c\/strong\u003e Matte Black Heads \/ Polished Chrome Handle\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUsage:\u003c\/strong\u003e Commercial Gyms, Home Gyms, PT Studios\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/section\u003e\n\u003chr\u003e\n\u003csection\u003e\n\u003ch3\u003eFast Shipping Across Australia\u003c\/h3\u003e\n\u003cp\u003eWe pride ourselves on rapid dispatch. Whether you are outfitting a garage gym in \u003cstrong\u003eWestern Sydney\u003c\/strong\u003e or a commercial facility in \u003cstrong\u003eMelbourne CBD\u003c\/strong\u003e, we have you covered.\u003c\/p\u003e\n\u003cp\u003eWe deliver to all major cities including \u003cstrong\u003eBrisbane, Adelaide, Perth, Canberra, Hobart, and Darwin\u003c\/strong\u003e, as well as regional towns. Your dumbbells are packaged securely to ensure they arrive in pristine condition.\u003c\/p\u003e\n\u003c\/section\u003e\n\u003chr\u003e\n\u003csection\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cdetails\u003e\n\u003csummary\u003e\u003cstrong\u003eIs the 7.5 Kg dumbbell sold individually or as a pair?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cp\u003eEach dumbbell is \u003cstrong\u003esold individually\u003c\/strong\u003e. If you require a pair for two-handed exercises, please add \u003cstrong\u003etwo\u003c\/strong\u003e units to your cart.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003e\u003cstrong\u003eIs this suitable for a home gym?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cp\u003eYes. The \u003cstrong\u003eAnti-Roll Hex Design\u003c\/strong\u003e makes it the safest option for home use, as it won't roll across the floor. The rubber coating also protects your home flooring from scratches.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003e\u003cstrong\u003eIs this suitable for commercial use?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cp\u003eAbsolutely. This is a \"Commercial Grade\" product. It is tested to withstand the high-frequency usage of 24\/7 gyms and PT studios.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003e\u003cstrong\u003eDo you deliver Australia-wide?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cp\u003eYes. We deliver to all metro and regional areas across Australia with tracking provided.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003e\u003cstrong\u003eWhat exercises can I perform with a 7.5 Kg dumbbell?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cp\u003eGreat for bicep curls, shoulder raises, triceps extensions, bench press variations, lunges, squats, abs training, and functional workouts.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003c\/section\u003e\n\u003chr\u003e\n\u003csection\u003e\n\u003ch2\u003eExplore More Gym Equipment\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/247gymequipment.com.au\/collections\/dumbbells\" target=\"_blank\"\u003eShop All Dumbbells\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/247gymequipment.com.au\/collections\/strength-equipment\" target=\"_blank\"\u003eStrength Equipment\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/247gymequipment.com.au\/collections\/home-gym-equipment\" target=\"_blank\"\u003eHome Gym Packages\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/247gymequipment.com.au\/collections\/clearance-gym-equipment-sale\" target=\"_blank\"\u003eClearance \u0026amp; Bundle Deals\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e\u003ca href=\"https:\/\/247gymequipment.com.au\/collections\/dumbbells\/products\/7-5kg-hex-dumbbell-rubber-coated\"\u003eOrder Now\u003c\/a\u003e\u003c\/strong\u003e and upgrade your strength training with the \u003cstrong\u003eCommercial 7.5 Kg HEX Dumbbell\u003c\/strong\u003e from \u003ca href=\"https:\/\/247gymequipment.com.au\"\u003e24\/7 Gym Equipment Australia\u003c\/a\u003e.\u003c\/p\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e","brand":"247 Gym Equipment","offers":[{"title":"Default Title","offer_id":51871419072785,"sku":"24710237-7.5kg","price":29.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0756\/3201\/7681\/files\/75kg-hex-dumbbell-rubber-coated-4974549.webp?v=1755834901"},{"product_id":"10kg-hex-dumbbell-rubber-coated","title":"10KG HEX DUMBBELL - RUBBER COATED (Sold Individually)","description":"\u003cstyle\u003e\n\/* ============================================================\n 247 Gym Equipment β€” Shopify Product Description Design System\n Use this CSS for all product page descriptions.\n Do not modify class names or CSS variables.\n ============================================================ *\/\n\n:root {\n --bg: #f9f9f9;\n --card: #ffffff;\n --card-alt: #f2f2f2;\n --border: #dcdcdc;\n --accent: #9a7209;\n --accent-lt: #f5e9c8;\n --text: #1a1a1a;\n --muted: #4a4a4a;\n --faint: #888888;\n --green: #2a7a48;\n --green-bg: #eaf5ee;\n --red: #b83232;\n --red-bg: #fdecea;\n --blue: #1a4a8a;\n --blue-bg: #eaf0fa;\n --shadow: rgba(0,0,0,.06);\n --stat-num: #c8391a;\n}\n\n* { box-sizing: border-box; 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color: var(--muted); line-height: 1.5; }\n\n\/* ── Related products \/ internal links ── *\/\n.rel-grid { display: grid; grid-template-columns: repeat(2,1fr); gap: 10px; margin-bottom: 28px; }\n@media(max-width:480px){ .rel-grid { grid-template-columns: 1fr; } }\n.rel-link { display: flex; align-items: center; gap: 10px; background: var(--card); border: 1px solid var(--border); border-radius: 6px; padding: 12px 15px; text-decoration: none; color: var(--text); font-family: 'Barlow Condensed', sans-serif; font-weight: 700; font-size: 14px; text-transform: uppercase; letter-spacing: .03em; transition: border-color .2s, color .2s; }\n.rel-link:hover { border-color: var(--accent); color: var(--accent); }\n.rel-link .arr { margin-left: auto; color: var(--accent); }\n\n\/* ── FAQ accordion ── *\/\n.faq-section { margin-bottom: 32px; }\n.faq-item { border-bottom: 1px solid var(--border); }\n.faq-item:first-child { border-top: 1px solid var(--border); }\n.faq-item input[type=\"checkbox\"] { display: none; }\n.faq-q { font-family: 'Barlow', sans-serif; font-size: 15px; font-weight: 600; color: var(--text); cursor: pointer; display: flex; justify-content: space-between; align-items: center; gap: 14px; user-select: none; padding: 15px 0; }\n.faq-q:hover { color: var(--accent); }\n.faq-q::after { content: '+'; font-size: 21px; color: var(--accent); flex-shrink: 0; transition: transform .25s; font-weight: 300; }\n.faq-item input:checked ~ .faq-q::after { transform: rotate(45deg); }\n.faq-a { font-size: 14px; color: var(--muted); line-height: 1.75; max-height: 0; overflow: hidden; transition: max-height .4s ease, padding .35s ease; }\n.faq-item input:checked ~ .faq-a { max-height: 600px; padding-bottom: 15px; }\n.faq-a strong { color: var(--text); }\n.faq-a a { color: var(--accent); font-weight: 600; text-decoration: none; }\n\n\/* ── Section divider ── *\/\n.div { height: 1px; background: linear-gradient(90deg, var(--accent) 0%, transparent 70%); margin: 24px 0; opacity: .35; }\n\n\/* ── Geo delivery footer ── *\/\n.geo { background: var(--card-alt); border: 1px solid var(--border); border-radius: 6px; padding: 14px 18px; font-size: 13px; color: var(--faint); line-height: 1.9; }\n.geo strong { color: var(--muted); }\n\n\/* ── Video embed ── *\/\n.vid-wrap { margin-bottom: 24px; border-radius: 10px; overflow: hidden; box-shadow: 0 2px 12px var(--shadow); border: 1px solid var(--border); }\n.vid-wrap iframe { display: block; width: 100%; height: 420px; border: 0; }\n@media(max-width:600px){ .vid-wrap iframe { height: 240px; } }\n\u003c\/style\u003e\n\n\u003clink rel=\"preconnect\" href=\"https:\/\/fonts.googleapis.com\"\u003e\n\u003clink rel=\"preconnect\" href=\"https:\/\/fonts.gstatic.com\" crossorigin\u003e\n\u003clink href=\"https:\/\/fonts.googleapis.com\/css2?family=Barlow+Condensed:wght@700;800;900\u0026amp;family=Barlow:wght@400;500;600;700\u0026amp;display=swap\" rel=\"stylesheet\"\u003e\n\n\u003c!-- LLM CONTEXT: 10kg Hex Dumbbell | 24\/7 Gym Equipment | 247gymequipment.com.au\n Category: Dumbbells \/ Free Weights\n Primary use: Home gym, PT studio, commercial gym\n Key specs: 10kg solid steel core, premium rubber coating, anti-roll hexagonal head, knurled chrome handle, sold individually\n Includes: One 10kg hex dumbbell (sold individually, two units required per pair)\n In stock: Yes | Australian stock | Ships Australia-wide\n Showroom: 10\/202 Milperra Road, Milperra NSW 2214 | Mon–Fri 9am–5pm | Saturday by appointment only\n Phone: 1300 247 888 | sales@247gymequipment.com.au\n--\u003e\n\n\u003cdiv class=\"pd\"\u003e\n\n \u003cdiv class=\"badge-row\"\u003e\n \u003cspan class=\"badge b-gold\"\u003eCommercial Grade\u003c\/span\u003e\n \u003cspan class=\"badge b-blue\"\u003eSold Individually\u003c\/span\u003e\n \u003cspan class=\"badge b-green\"\u003e\u003cspan class=\"dot\"\u003e\u003c\/span\u003e In Stock\u003c\/span\u003e\n \u003c\/div\u003e\n\n \u003ch1 class=\"pd-h1\"\u003e10kg Hex Dumbbell\u003cspan class=\"sub\"\u003eRubber Coated, Anti-Roll Commercial Free Weight\u003c\/span\u003e\n\u003c\/h1\u003e\n\n \u003cdiv class=\"pd-intro\"\u003e\n \u003cp\u003eThe \u003cstrong\u003e10kg hex dumbbell\u003c\/strong\u003e from 24\/7 Gym Equipment is a commercial-grade rubber coated dumbbell built for home gyms, PT studios and commercial facilities across Australia. It pairs a \u003cstrong\u003esolid steel core\u003c\/strong\u003e with a \u003cstrong\u003epremium rubber coating\u003c\/strong\u003e and a hexagonal head shape that stops the dumbbell rolling between sets.\u003c\/p\u003e\n \u003cp\u003eAt 10kg, this is one of the most versatile dumbbell weights available, suiting everyone from beginners learning fundamental movement patterns through to advanced lifters using it for isolation work, accessory training and high-rep conditioning circuits.\u003c\/p\u003e\n \u003cp\u003eRead on for full specifications, included items, who this weight suits, and how it compares to lighter and heavier options in the range.\u003c\/p\u003e\n \u003c\/div\u003e\n\n \u003cdiv class=\"stats\"\u003e\n \u003cdiv class=\"stat\"\u003e\n \u003cspan class=\"stat-n\"\u003e10\u003cspan class=\"stat-u\"\u003eKG\u003c\/span\u003e\u003c\/span\u003e\n \u003cspan class=\"stat-l\"\u003eWeight Per Unit\u003c\/span\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"stat\"\u003e\n \u003cspan class=\"stat-n\"\u003e6\u003cspan class=\"stat-u\"\u003eSIDES\u003c\/span\u003e\u003c\/span\u003e\n \u003cspan class=\"stat-l\"\u003eAnti-Roll Hex Head\u003c\/span\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"stat\"\u003e\n \u003cspan class=\"stat-n\"\u003eAU\u003cspan class=\"stat-u\"\u003eWIDE\u003c\/span\u003e\u003c\/span\u003e\n \u003cspan class=\"stat-l\"\u003eAustralia Delivery\u003c\/span\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"stat\"\u003e\n \u003cspan class=\"stat-n\"\u003e1\u003cspan class=\"stat-u\"\u003eUNIT\u003c\/span\u003e\u003c\/span\u003e\n \u003cspan class=\"stat-l\"\u003eSold Individually\u003c\/span\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003cdiv class=\"div\"\u003e\u003c\/div\u003e\n\n \u003cspan class=\"lbl\"\u003eWhat's Included\u003c\/span\u003e\n \u003ch2 class=\"stitle\"\u003eWhat comes with your order\u003c\/h2\u003e\n \u003cdiv class=\"att-grid\"\u003e\n \u003cdiv class=\"att-item\"\u003e\n \u003cspan class=\"att-icon\"\u003eπŸ‹οΈ\u003c\/span\u003e\n \u003cdiv\u003e\n\u003cstrong\u003e1 x 10kg Hex Dumbbell\u003c\/strong\u003e\u003cspan\u003eOne rubber coated hex dumbbell, sold as a single unit. Add two to your cart for a matching pair.\u003c\/span\u003e\n\u003c\/div\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"att-item\"\u003e\n \u003cspan class=\"att-icon\"\u003eπŸ“¦\u003c\/span\u003e\n \u003cdiv\u003e\n\u003cstrong\u003eProtective Packaging\u003c\/strong\u003e\u003cspan\u003ePacked to prevent transit damage to the rubber coating and chrome handle.\u003c\/span\u003e\n\u003c\/div\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003cspan class=\"lbl\"\u003eKey Features\u003c\/span\u003e\n \u003ch2 class=\"stitle\"\u003eWhy this hex dumbbell stands out\u003c\/h2\u003e\n \u003cdiv class=\"spec-cols\"\u003e\n \u003cdiv class=\"spec-item\"\u003e\n \u003cdiv class=\"spec-item-text\"\u003e\n\u003cstrong\u003eSolid Steel Core\u003c\/strong\u003eDense, consistent fill with no hollow cavities or sand, for balanced weight distribution through every rep.\u003c\/div\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"spec-item\"\u003e\n \u003cdiv class=\"spec-item-text\"\u003e\n\u003cstrong\u003ePremium Rubber Coating\u003c\/strong\u003eAbsorbs impact, reduces noise on the gym floor, and protects both the dumbbell and your flooring from damage.\u003c\/div\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"spec-item\"\u003e\n \u003cdiv class=\"spec-item-text\"\u003e\n\u003cstrong\u003eAnti-Roll Hex Design\u003c\/strong\u003eSix flat faces stop the dumbbell rolling away between sets, ideal for compact home gym spaces.\u003c\/div\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"spec-item\"\u003e\n \u003cdiv class=\"spec-item-text\"\u003e\n\u003cstrong\u003eKnurled Chrome Handle\u003c\/strong\u003eDiamond knurling on a contoured handle for a secure, non-slip grip through high-rep sets.\u003c\/div\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003cdiv class=\"hi-box\"\u003e\n \u003cstrong\u003eBuilt to a commercial standard.\u003c\/strong\u003e This hex dumbbell uses a solid steel core finished in premium rubber, designed to handle the daily, high-frequency use found in commercial gyms and PT studios, not just occasional home use. Handle diameter, exact rubber thickness and frame tolerances: \u003cstrong\u003eTo confirm\u003c\/strong\u003e.\n \u003c\/div\u003e\n\n \u003cspan class=\"lbl\"\u003eTechnical Specifications\u003c\/span\u003e\n \u003ch2 class=\"stitle\"\u003e10kg hex dumbbell specifications\u003c\/h2\u003e\n \u003ctable class=\"sp-table\"\u003e\n \u003ctr\u003e\n\u003ctd\u003eWeight\u003c\/td\u003e\n\u003ctd\u003e10kg per unit, sold individually\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eHead Shape\u003c\/td\u003e\n\u003ctd\u003eHexagonal, anti-roll design\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eCore Material\u003c\/td\u003e\n\u003ctd\u003eSolid steel\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eCoating\u003c\/td\u003e\n\u003ctd\u003ePremium rubber, matte finish\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eHandle Finish\u003c\/td\u003e\n\u003ctd\u003eChrome with diamond knurling\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eHandle Diameter\u003c\/td\u003e\n\u003ctd\u003eTo confirm\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eUsage Grade\u003c\/td\u003e\n\u003ctd\u003eCommercial, suitable for home gym, PT studio and commercial gym use\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eWarranty, Rubber and Head\u003c\/td\u003e\n\u003ctd\u003eTo confirm\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eWarranty, Handle and Welds\u003c\/td\u003e\n\u003ctd\u003eTo confirm\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eStock Status\u003c\/td\u003e\n\u003ctd\u003eIn stock, Australian stock, ships Australia-wide\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003c\/table\u003e\n\n \u003cspan class=\"lbl\"\u003ePros and Cons\u003c\/span\u003e\n \u003ch2 class=\"stitle\"\u003eAn honest look at this dumbbell\u003c\/h2\u003e\n \u003cdiv class=\"pros-cons\"\u003e\n \u003cdiv class=\"pc-card\"\u003e\n \u003cdiv class=\"pc-title pro\"\u003ePros\u003c\/div\u003e\n \u003cul class=\"pc-list pros\"\u003e\n \u003cli\u003eHexagonal head stops rolling on the floor between sets\u003c\/li\u003e\n \u003cli\u003eRubber coating protects flooring and reduces noise\u003c\/li\u003e\n \u003cli\u003eSolid steel core gives consistent, balanced weight\u003c\/li\u003e\n \u003cli\u003eKnurled chrome handle suits sweaty, high-rep training\u003c\/li\u003e\n \u003cli\u003eOne of the most widely used weights for general training\u003c\/li\u003e\n \u003c\/ul\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"pc-card\"\u003e\n \u003cdiv class=\"pc-title con\"\u003eCons\u003c\/div\u003e\n \u003cul class=\"pc-list cons\"\u003e\n \u003cli\u003eSold individually. You will need to order two for a matching pair\u003c\/li\u003e\n \u003cli\u003e10kg may be too light for advanced compound lifts such as heavy presses or rows\u003c\/li\u003e\n \u003cli\u003eRubber coating can carry a noticeable rubber smell when new\u003c\/li\u003e\n \u003cli\u003eNot stackable or adjustable like a plate-loaded dumbbell system\u003c\/li\u003e\n \u003c\/ul\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003cspan class=\"lbl\"\u003eWho Is This For\u003c\/span\u003e\n \u003ch2 class=\"stitle\"\u003eIs the 10kg hex dumbbell right for you?\u003c\/h2\u003e\n \u003cul class=\"who-list\"\u003e\n \u003cli\u003e\u003cdiv\u003e\n\u003cstrong\u003eHome gym owners\u003c\/strong\u003eWho want a durable, floor-friendly dumbbell that will not roll away or damage timber and tiled flooring.\u003c\/div\u003e\u003c\/li\u003e\n \u003cli\u003e\u003cdiv\u003e\n\u003cstrong\u003eBeginners building a base\u003c\/strong\u003eLearning core movement patterns such as presses, rows, squats and hinges with a manageable, confidence-building load.\u003c\/div\u003e\u003c\/li\u003e\n \u003cli\u003e\u003cdiv\u003e\n\u003cstrong\u003eIntermediate and advanced lifters\u003c\/strong\u003eUsing 10kg for isolation work, accessory lifts and high-rep conditioning rather than maximal strength sets.\u003c\/div\u003e\u003c\/li\u003e\n \u003cli\u003e\u003cdiv\u003e\n\u003cstrong\u003ePT studios and small commercial gyms\u003c\/strong\u003eNeeding a commercial-grade dumbbell that holds up to daily, repeated use across multiple clients.\u003c\/div\u003e\u003c\/li\u003e\n \u003cli\u003e\u003cdiv\u003e\n\u003cstrong\u003eGarage and apartment gym setups\u003c\/strong\u003eWhere reduced noise and floor protection matter as much as training performance.\u003c\/div\u003e\u003c\/li\u003e\n \u003c\/ul\u003e\n\n \u003cdiv class=\"hi-box\"\u003e\n \u003cstrong\u003eWho should not buy this:\u003c\/strong\u003e if you are after a single adjustable dumbbell system to replace a full rack, or you need heavier loads above 10kg for compound lifting, a plate-loaded adjustable dumbbell or a heavier fixed weight would suit you better. This hex dumbbell is sold as a single fixed weight, not as part of an adjustable system.\n \u003c\/div\u003e\n\n \u003cdiv class=\"hi-box\"\u003e\n \u003cstrong\u003eThe problem with dumbbells that roll and damage floors:\u003c\/strong\u003e round dumbbells are notorious for rolling off racks and across home gym floors, often scuffing timber or cracking tiles. The hexagonal head on this dumbbell sits flat in every position, while the rubber coating cushions impact and protects your flooring during drops and rack returns.\n \u003c\/div\u003e\n\n \u003cdiv class=\"div\"\u003e\u003c\/div\u003e\n\n \u003cspan class=\"lbl\"\u003eVisit, Call or Message Us\u003c\/span\u003e\n \u003ch2 class=\"stitle\"\u003eShowroom and contact details\u003c\/h2\u003e\n \u003cdiv class=\"showroom-box\"\u003e\n \u003cdiv class=\"sr-item\"\u003e\n \u003cspan class=\"sr-icon\"\u003eπŸ“\u003c\/span\u003e\n \u003cdiv class=\"sr-text\"\u003e\n \u003cstrong\u003eVisit Our Showroom\u003c\/strong\u003e\n \u003cspan\u003e10\/202 Milperra Road, Milperra NSW 2214\u003c\/span\u003e\n \u003cspan\u003eMon–Fri 9am–5pm | Saturday by appointment only | Sunday closed\u003c\/span\u003e\n \u003ca class=\"map-btn\" href=\"https:\/\/www.google.com\/maps\/dir\/?api=1\u0026amp;destination=10%2F202+Milperra+Road+Milperra+NSW+2214\" target=\"_blank\" rel=\"noopener\"\u003eGet Directions\u003c\/a\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"sr-item\"\u003e\n \u003cspan class=\"sr-icon\"\u003eπŸ“ž\u003c\/span\u003e\n \u003cdiv class=\"sr-text\"\u003e\n \u003cstrong\u003eCall Or Message Us\u003c\/strong\u003e\n \u003cspan\u003ePhone: 1300 247 888\u003c\/span\u003e\n \u003cspan\u003eWhatsApp: +61 412 029 000\u003c\/span\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"sr-item\"\u003e\n \u003cspan class=\"sr-icon\"\u003eβœ‰οΈ\u003c\/span\u003e\n \u003cdiv class=\"sr-text\"\u003e\n \u003cstrong\u003eEmail Our Team\u003c\/strong\u003e\n \u003cspan\u003esales@247gymequipment.com.au\u003c\/span\u003e\n \u003cspan\u003eWe are happy to help with weight selection and bulk orders.\u003c\/span\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003cspan class=\"lbl\"\u003eDelivery\u003c\/span\u003e\n \u003ch2 class=\"stitle\"\u003eAustralia-wide delivery\u003c\/h2\u003e\n \u003cdiv class=\"del-grid\"\u003e\n \u003cdiv class=\"del-card\"\u003e\n \u003cspan class=\"del-icon\"\u003e🚚\u003c\/span\u003e\n \u003cspan class=\"del-title\"\u003eAustralia-Wide Shipping\u003c\/span\u003e\n \u003cspan class=\"del-text\"\u003eDelivered to Sydney, Melbourne, Brisbane, Perth, Adelaide and regional Australia.\u003c\/span\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"del-card\"\u003e\n \u003cspan class=\"del-icon\"\u003eπŸ”§\u003c\/span\u003e\n \u003cspan class=\"del-title\"\u003eNo Assembly Required\u003c\/span\u003e\n \u003cspan class=\"del-text\"\u003eThis is a fixed hex dumbbell with no assembly. Ready to use as soon as it arrives.\u003c\/span\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"del-card\"\u003e\n \u003cspan class=\"del-icon\"\u003e⏱\u003c\/span\u003e\n \u003cspan class=\"del-title\"\u003eDispatch Time\u003c\/span\u003e\n \u003cspan class=\"del-text\"\u003eIn stock and ready to dispatch from our Australian warehouse. Exact lead time: To confirm.\u003c\/span\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003cspan class=\"lbl\"\u003eRelated Equipment\u003c\/span\u003e\n \u003ch2 class=\"stitle\"\u003eBrowse more strength equipment\u003c\/h2\u003e\n \u003cdiv class=\"rel-grid\"\u003e\n \u003ca class=\"rel-link\" href=\"\/collections\/dumbbells\"\u003eBrowse Our Full Dumbbell Range \u003cspan class=\"arr\"\u003eβ†’\u003c\/span\u003e\u003c\/a\u003e\n \u003ca class=\"rel-link\" href=\"\/collections\/rubber-gym-mats-flooring\"\u003eShop Rubber Gym Flooring \u003cspan class=\"arr\"\u003eβ†’\u003c\/span\u003e\u003c\/a\u003e\n \u003ca class=\"rel-link\" href=\"\/collections\/power-racks-squat-racks\"\u003eView Power Racks and Squat Racks \u003cspan class=\"arr\"\u003eβ†’\u003c\/span\u003e\u003c\/a\u003e\n \u003ca class=\"rel-link\" href=\"\/collections\/rack-machine-attachments\"\u003eBrowse Rack and Machine Attachments \u003cspan class=\"arr\"\u003eβ†’\u003c\/span\u003e\u003c\/a\u003e\n \u003c\/div\u003e\n\n \u003cspan class=\"lbl\"\u003eFrequently Asked Questions\u003c\/span\u003e\n \u003ch2 class=\"stitle\"\u003eCommon questions about the 10kg hex dumbbell\u003c\/h2\u003e\n \u003cdiv class=\"faq-section\"\u003e\n\n \u003cdiv class=\"faq-item\"\u003e\n \u003cinput type=\"checkbox\" id=\"f1\"\u003e\n \u003clabel class=\"faq-q\" for=\"f1\"\u003eIs 10kg a good weight for dumbbells?\u003c\/label\u003e\n \u003cdiv class=\"faq-a\"\u003eYes. 10kg is one of the most versatile dumbbell weights available, suiting beginners learning movement patterns, intermediate lifters targeting isolation exercises, and advanced athletes using it for high-rep conditioning, accessory work and warm-up sets.\u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003cdiv class=\"faq-item\"\u003e\n \u003cinput type=\"checkbox\" id=\"f2\"\u003e\n \u003clabel class=\"faq-q\" for=\"f2\"\u003eIs this dumbbell suitable for home or commercial use?\u003c\/label\u003e\n \u003cdiv class=\"faq-a\"\u003eBoth. The solid steel core and rubber coating are built to a commercial standard, making it suitable for daily use in PT studios and commercial gyms as well as occasional or regular use in a home gym.\u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003cdiv class=\"faq-item\"\u003e\n \u003cinput type=\"checkbox\" id=\"f3\"\u003e\n \u003clabel class=\"faq-q\" for=\"f3\"\u003eIs the dumbbell sold individually or in pairs?\u003c\/label\u003e\n \u003cdiv class=\"faq-a\"\u003eThis dumbbell is sold individually. If you need a matching pair, add two units to your cart at checkout.\u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003cdiv class=\"faq-item\"\u003e\n \u003cinput type=\"checkbox\" id=\"f4\"\u003e\n \u003clabel class=\"faq-q\" for=\"f4\"\u003eWhat comes included with my order?\u003c\/label\u003e\n \u003cdiv class=\"faq-a\"\u003eYour order includes one 10kg hex dumbbell, packed in protective packaging to prevent damage to the rubber coating and handle in transit.\u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003cdiv class=\"faq-item\"\u003e\n \u003cinput type=\"checkbox\" id=\"f5\"\u003e\n \u003clabel class=\"faq-q\" for=\"f5\"\u003eWill a hex dumbbell damage my home gym floor?\u003c\/label\u003e\n \u003cdiv class=\"faq-a\"\u003eThe premium rubber coating absorbs impact and significantly reduces the risk of floor damage compared to uncoated weights. For extra protection on timber or tiled floors, we recommend pairing it with rubber gym flooring.\u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003cdiv class=\"faq-item\"\u003e\n \u003cinput type=\"checkbox\" id=\"f6\"\u003e\n \u003clabel class=\"faq-q\" for=\"f6\"\u003eWhat exercises can I do with a 10kg dumbbell?\u003c\/label\u003e\n \u003cdiv class=\"faq-a\"\u003eA 10kg dumbbell suits shoulder presses, lateral raises, bicep curls, tricep extensions, bent-over rows, chest press, goblet squats, reverse lunges and Romanian deadlifts, along with HIIT and conditioning circuits.\u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003cdiv class=\"faq-item\"\u003e\n \u003cinput type=\"checkbox\" id=\"f7\"\u003e\n \u003clabel class=\"faq-q\" for=\"f7\"\u003eWhy does the dumbbell have a hexagonal head instead of round?\u003c\/label\u003e\n \u003cdiv class=\"faq-a\"\u003eThe hexagonal head shape has six flat faces that stop the dumbbell rolling when set down, unlike a round head. This makes it safer and more practical for compact home gym spaces and for storing on a flat rack or floor.\u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003cdiv class=\"faq-item\"\u003e\n \u003cinput type=\"checkbox\" id=\"f8\"\u003e\n \u003clabel class=\"faq-q\" for=\"f8\"\u003eIs a hex dumbbell better than a round dumbbell?\u003c\/label\u003e\n \u003cdiv class=\"faq-a\"\u003eFor most home and commercial settings, yes. A hex dumbbell will not roll away on its own, which improves safety and floor protection. A round dumbbell can roll if not stored on a rack, which is a common complaint in home gyms.\u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003cdiv class=\"faq-item\"\u003e\n \u003cinput type=\"checkbox\" id=\"f9\"\u003e\n \u003clabel class=\"faq-q\" for=\"f9\"\u003eCan I see this dumbbell in the showroom before buying?\u003c\/label\u003e\n \u003cdiv class=\"faq-a\"\u003eYes. You are welcome to view and test our dumbbell range at our Milperra showroom, open Monday to Friday 9am to 5pm, with Saturday visits available by appointment only.\u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003cdiv class=\"faq-item\"\u003e\n \u003cinput type=\"checkbox\" id=\"f10\"\u003e\n \u003clabel class=\"faq-q\" for=\"f10\"\u003eIs delivery available across Australia?\u003c\/label\u003e\n \u003cdiv class=\"faq-a\"\u003eYes. We deliver Australia-wide, including Sydney, Melbourne, Brisbane, Perth, Adelaide and regional areas. Delivery timeframes vary by location.\u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003cdiv class=\"faq-item\"\u003e\n \u003cinput type=\"checkbox\" id=\"f11\"\u003e\n \u003clabel class=\"faq-q\" for=\"f11\"\u003eWhat is the warranty on this dumbbell?\u003c\/label\u003e\n \u003cdiv class=\"faq-a\"\u003eWarranty terms for the rubber coating, head and handle are to be confirmed. Contact our team on 1300 247 888 or sales@247gymequipment.com.au for the most current warranty information before you buy.\u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003cdiv class=\"faq-item\"\u003e\n \u003cinput type=\"checkbox\" id=\"f12\"\u003e\n \u003clabel class=\"faq-q\" for=\"f12\"\u003eWhat else do I need for a home dumbbell setup?\u003c\/label\u003e\n \u003cdiv class=\"faq-a\"\u003eMost customers pair their dumbbells with rubber gym flooring to protect the floor and reduce noise, and a dumbbell rack for tidy, accessible storage. Browse our rubber gym flooring collection for options.\u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003c\/div\u003e\n\n \u003cdiv class=\"geo\"\u003e\n \u003cstrong\u003eAustralia-wide delivery.\u003c\/strong\u003e We supply hex dumbbells and gym equipment to home gyms, PT studios and commercial facilities across Sydney, Melbourne, Brisbane, Adelaide, Perth, and regional Australia, with showroom pickup available from our Milperra location in New South Wales.\n \u003c\/div\u003e\n\n\u003c\/div\u003e","brand":"247 Gym Equipment","offers":[{"title":"Default Title","offer_id":51871422021905,"sku":"24710237-10kg","price":38.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0756\/3201\/7681\/files\/10kg-hex-dumbbell-rubber-coated-9229581.webp?v=1755834901"},{"product_id":"12-5kg-hex-dumbbell-rubber-coated","title":"12.5KG Rubber Hex Dumbbell | Commercial Grade | Anti-Roll | Chrome Handle | Sold Individually","description":"\u003cstyle\u003e\n :root 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@media(max-width:480px){.rel-grid{grid-template-columns:1fr;}}\n .rel-link{display:flex;align-items:center;gap:9px;background:var(--card);border:1px solid var(--border);border-radius:6px;padding:11px 14px;text-decoration:none;color:var(--text);font-weight:700;font-size:12px;text-transform:uppercase;letter-spacing:.03em;transition:border-color .2s,color .2s;}\n .rel-link:hover{border-color:var(--accent);color:var(--accent);}\n .rel-link .arr{margin-left:auto;color:var(--accent);}\n .div{height:1px;background:linear-gradient(90deg,var(--accent) 0%,transparent 70%);margin:20px 0;opacity:.35;}\n .geo{background:var(--card-alt);border:1px solid var(--border);border-radius:6px;padding:12px 16px;font-size:12px;color:var(--faint);line-height:1.85;}\n .geo strong{color:var(--muted);}\n\u003c\/style\u003e\n\n\u003cdiv class=\"pd\"\u003e\n\n \u003c!-- BADGES --\u003e\n \u003cdiv class=\"badge-row\"\u003e\n \u003cspan class=\"badge b-green\"\u003e\u003cspan class=\"dot\"\u003e\u003c\/span\u003e In Stock β€” Sydney Warehouse\u003c\/span\u003e\n \u003cspan class=\"badge b-gold\"\u003eπŸ’ͺ Commercial Rubber Hex Dumbbell\u003c\/span\u003e\n \u003cspan class=\"badge b-blue\"\u003e⚫ Anti-Roll Hex Design\u003c\/span\u003e\n \u003cspan class=\"badge b-grey\"\u003e🚚 Fast Australia-Wide Delivery\u003c\/span\u003e\n \u003c\/div\u003e\n\n \u003c!-- INTRO --\u003e\n \u003cdiv class=\"intro\"\u003e\n \u003cstrong\u003e12.5KG Rubber Hex Dumbbell\u003c\/strong\u003e β€” the commercial-grade \u003cstrong\u003ehex dumbbell\u003c\/strong\u003e that fills the critical gap between 10KG and 15KG for serious progressive overload training. Built with a \u003cstrong\u003esolid steel core, high-density virgin rubber coating and ergonomic chrome knurled handle (36–39mm)\u003c\/strong\u003e, this \u003cstrong\u003e12.5KG rubber hex dumbbell\u003c\/strong\u003e delivers the anti-roll stability, floor protection and grip security needed for home gyms, PT studios and commercial facilities across Australia. Heavy enough to challenge during shoulder presses, rows and goblet squats β€” light enough for high-rep lateral raises, MetCon circuits and rehabilitation movements. \u003cstrong\u003eSold individually\u003c\/strong\u003e β€” add two to cart for a pair. In stock at our \u003cstrong\u003eSydney Milperra warehouse\u003c\/strong\u003e with fast delivery Australia-wide.\n \u003c\/div\u003e\n\n \u003c!-- STATS --\u003e\n \u003cdiv class=\"stats\"\u003e\n \u003cdiv class=\"stat\"\u003e\n\u003cspan class=\"stat-n\"\u003e12.5\u003cspan class=\"stat-u\"\u003eKG\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"stat-l\"\u003eDumbbell Weight\u003c\/span\u003e\n\u003c\/div\u003e\n \u003cdiv class=\"stat\"\u003e\n\u003cspan class=\"stat-n\"\u003eHEX\u003c\/span\u003e\u003cspan class=\"stat-l\"\u003eAnti-Roll Design\u003c\/span\u003e\n\u003c\/div\u003e\n \u003cdiv class=\"stat\"\u003e\n\u003cspan class=\"stat-n\"\u003e36\u003cspan class=\"stat-u\"\u003e–39mm\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"stat-l\"\u003eHandle Width\u003c\/span\u003e\n\u003c\/div\u003e\n \u003cdiv class=\"stat\"\u003e\n\u003cspan class=\"stat-n\"\u003e3\u003cspan class=\"stat-u\"\u003eyr\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"stat-l\"\u003eHandle Warranty\u003c\/span\u003e\n\u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003c!-- TRUST BAR --\u003e\n \u003cdiv class=\"trust\"\u003e\n \u003cspan\u003eSolid Steel Core\u003c\/span\u003e\n \u003cspan\u003eHigh-Density Virgin Rubber\u003c\/span\u003e\n \u003cspan\u003eAnti-Roll Hex Shape\u003c\/span\u003e\n \u003cspan\u003eChrome Knurled Handle\u003c\/span\u003e\n \u003cspan\u003eFriction-Welded Construction\u003c\/span\u003e\n \u003cspan\u003eSold Individually\u003c\/span\u003e\n \u003c\/div\u003e\n\n \u003c!-- WHY 12.5KG --\u003e\n \u003cdiv class=\"hi-box hi-box-blue\"\u003e\n ℹ️ \u003cstrong\u003eWhy 12.5KG is the most important dumbbell in a home gym set:\u003c\/strong\u003e The 5KG jump from 10KG to 15KG is the largest proportional weight increase in typical dumbbell sets β€” a 50% load increase that causes most people to stall on shoulder exercises, lateral raises and bicep curls for months. A \u003cstrong\u003e12.5KG rubber hex dumbbell\u003c\/strong\u003e closes this gap, enabling consistent 2.5KG progressive overload increments that drive continuous strength adaptation. Commercial gyms stock every 2.5KG increment for exactly this reason. For home gym owners, 12.5KG is statistically the most commonly added dumbbell after an initial set purchase.\n \u003c\/div\u003e\n\n \u003cdiv class=\"div\"\u003e\u003c\/div\u003e\n\n \u003c!-- 3 PILLARS --\u003e\n \u003cspan class=\"lbl\"\u003eWhy Choose This Hex Dumbbell\u003c\/span\u003e\n \u003ch2\u003e3 Reasons This Is the Right Dumbbell\u003c\/h2\u003e\n \u003cdiv class=\"three-grid\"\u003e\n \u003cdiv class=\"three-card\"\u003e\n \u003cspan class=\"tc-icon\"\u003e⚫\u003c\/span\u003e\n \u003cspan class=\"tc-title\"\u003eAnti-Roll Hex Safety\u003c\/span\u003e\n \u003cspan class=\"tc-desc\"\u003eSix flat faces prevent rolling between sets β€” no trip hazards, stable base for renegade rows and pushups on dumbbells. Stays exactly where you put it.\u003c\/span\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"three-card\"\u003e\n \u003cspan class=\"tc-icon\"\u003e🌞\u003c\/span\u003e\n \u003cspan class=\"tc-title\"\u003eVirgin Rubber Protection\u003c\/span\u003e\n \u003cspan class=\"tc-desc\"\u003eHigh-density virgin rubber absorbs floor impact, reduces noise significantly and resists cracking under daily commercial use β€” better than recycled rubber alternatives.\u003c\/span\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"three-card\"\u003e\n \u003cspan class=\"tc-icon\"\u003eβœ‹\u003c\/span\u003e\n \u003cspan class=\"tc-title\"\u003eChrome Knurled Grip\u003c\/span\u003e\n \u003cspan class=\"tc-desc\"\u003eDiamond knurling on the chrome handle provides reliable non-slip grip during sweaty high-intensity sessions without tearing skin on high-rep sets.\u003c\/span\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003cdiv class=\"div\"\u003e\u003c\/div\u003e\n\n \u003c!-- KEY FEATURES --\u003e\n \u003cspan class=\"lbl\"\u003eKey Features\u003c\/span\u003e\n \u003ch2\u003e12.5KG Rubber Hex Dumbbell β€” Full Feature Set\u003c\/h2\u003e\n \u003cdiv class=\"feat-grid\"\u003e\n \u003cdiv class=\"feat\"\u003e\n\u003cdiv class=\"f-icon\"\u003e⚫\u003c\/div\u003e\n\u003cdiv class=\"f-body\"\u003e\n\u003cstrong\u003eAnti-Roll Hex Design β€” 6 Flat Faces\u003c\/strong\u003e\u003cspan\u003eHexagonal shape prevents rolling on any flat surface β€” eliminates the trip hazard of round dumbbells in busy PT studios, garage gyms and commercial facilities. Stable flat base allows floor exercises like renegade rows and pushup variations\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n \u003cdiv class=\"feat\"\u003e\n\u003cdiv class=\"f-icon\"\u003e🌞\u003c\/div\u003e\n\u003cdiv class=\"f-body\"\u003e\n\u003cstrong\u003eHigh-Density Virgin Rubber Coating\u003c\/strong\u003e\u003cspan\u003ePremium virgin rubber encases the full dumbbell head β€” absorbs impact noise on set-down, protects tiles, floorboards and concrete from damage. Virgin rubber resists cracking and chipping longer than recycled alternatives under sustained commercial loading\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n \u003cdiv class=\"feat\"\u003e\n\u003cdiv class=\"f-icon\"\u003eβœ‹\u003c\/div\u003e\n\u003cdiv class=\"f-body\"\u003e\n\u003cstrong\u003eErgonomic Chrome Handle β€” 36–39mm\u003c\/strong\u003e\u003cspan\u003eFine diamond knurling on the chrome handle maintains non-slip grip through sweat during high-intensity MetCon circuits. Contoured handle shape fits the natural palm curve β€” reducing hand fatigue across long volume sessions\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n \u003cdiv class=\"feat\"\u003e\n\u003cdiv class=\"f-icon\"\u003eπŸ—\u003c\/div\u003e\n\u003cdiv class=\"f-body\"\u003e\n\u003cstrong\u003eSolid Steel Core β€” Friction-Welded\u003c\/strong\u003e\u003cspan\u003eSolid steel core with heads torque-threaded and friction-welded to the handle shaft for superior structural integrity. No bolts or adhesive to loosen over time under repeated heavy drops and daily commercial use\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n \u003cdiv class=\"feat\"\u003e\n\u003cdiv class=\"f-icon\"\u003eπŸ”ˆ\u003c\/div\u003e\n\u003cdiv class=\"f-body\"\u003e\n\u003cstrong\u003eNoise \u0026amp; Floor Protection\u003c\/strong\u003e\u003cspan\u003eRubber coating significantly reduces impact noise compared to iron or chrome dumbbells β€” essential for apartment gyms, upstairs training rooms, shared commercial floors and early morning home gym sessions\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n \u003cdiv class=\"feat\"\u003e\n\u003cdiv class=\"f-icon\"\u003eπŸ’ͺ\u003c\/div\u003e\n\u003cdiv class=\"f-body\"\u003e\n\u003cstrong\u003e12.5KG β€” The Progressive Overload Bridge\u003c\/strong\u003e\u003cspan\u003eFills the 5KG gap between 10KG and 15KG that stalls most lifters on lateral raises, shoulder press and bicep curls. Enables continued 2.5KG increment progression rather than a 50% load jump that breaks technique\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003cdiv class=\"div\"\u003e\u003c\/div\u003e\n\n \u003c!-- EXERCISE LIBRARY --\u003e\n \u003cspan class=\"lbl\"\u003eTraining With the 12.5KG Hex Dumbbell\u003c\/span\u003e\n \u003ch2\u003eExercise Library β€” Beginner to Advanced\u003c\/h2\u003e\n \u003cdiv class=\"ex-grid\"\u003e\n \u003cdiv class=\"ex-card\"\u003e\n \u003ch3\u003eUpper Body Push\u003c\/h3\u003e\n \u003cul class=\"ex-list\"\u003e\n \u003cli\u003eDumbbell shoulder press\u003c\/li\u003e\n \u003cli\u003eIncline dumbbell press\u003c\/li\u003e\n \u003cli\u003eFlat dumbbell bench press\u003c\/li\u003e\n \u003cli\u003eHex press (flat faces together)\u003c\/li\u003e\n \u003cli\u003eArnold press\u003c\/li\u003e\n \u003cli\u003eLateral raise\u003c\/li\u003e\n \u003c\/ul\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"ex-card\"\u003e\n \u003ch3\u003eUpper Body Pull\u003c\/h3\u003e\n \u003cul class=\"ex-list\"\u003e\n \u003cli\u003eSingle-arm dumbbell row\u003c\/li\u003e\n \u003cli\u003eRenegade row (hex stability)\u003c\/li\u003e\n \u003cli\u003eBent-over row\u003c\/li\u003e\n \u003cli\u003eBicep curl\u003c\/li\u003e\n \u003cli\u003eHammer curl\u003c\/li\u003e\n \u003cli\u003eReverse curl\u003c\/li\u003e\n \u003c\/ul\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"ex-card\"\u003e\n \u003ch3\u003eLower Body \u0026amp; Core\u003c\/h3\u003e\n \u003cul class=\"ex-list\"\u003e\n \u003cli\u003eGoblet squat\u003c\/li\u003e\n \u003cli\u003eDumbbell lunge \u0026amp; reverse lunge\u003c\/li\u003e\n \u003cli\u003eRomanian deadlift (RDL)\u003c\/li\u003e\n \u003cli\u003eSumo squat\u003c\/li\u003e\n \u003cli\u003eStep-up with dumbbells\u003c\/li\u003e\n \u003cli\u003eFarmers carry\u003c\/li\u003e\n \u003c\/ul\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"ex-card\"\u003e\n \u003ch3\u003eMetCon \u0026amp; Functional\u003c\/h3\u003e\n \u003cul class=\"ex-list\"\u003e\n \u003cli\u003eDumbbell thruster\u003c\/li\u003e\n \u003cli\u003eDevil press\u003c\/li\u003e\n \u003cli\u003eMan maker\u003c\/li\u003e\n \u003cli\u003eDumbbell snatch\u003c\/li\u003e\n \u003cli\u003ePush press\u003c\/li\u003e\n \u003cli\u003eTricep overhead extension\u003c\/li\u003e\n \u003c\/ul\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003cdiv class=\"div\"\u003e\u003c\/div\u003e\n\n \u003c!-- WHO IS IT FOR --\u003e\n \u003cspan class=\"lbl\"\u003eWho Is This For?\u003c\/span\u003e\n \u003ch2\u003eThe Right Dumbbell For\u003c\/h2\u003e\n \u003cul class=\"who-list\"\u003e\n \u003cli\u003e\n\u003cstrong\u003eHome gym owners hitting a plateau between 10KG and 15KG\u003c\/strong\u003e β€” the most common sticking point in dumbbell training. The 12.5KG hex dumbbell restores weekly progressive overload without forcing a 50% load jump on isolation exercises\u003c\/li\u003e\n \u003cli\u003e\n\u003cstrong\u003eBeginners and intermediates building upper body strength\u003c\/strong\u003e β€” challenging enough for overhead presses and single-arm rows, light enough for high-rep lateral raises and curls with correct form throughout\u003c\/li\u003e\n \u003cli\u003e\n\u003cstrong\u003eAdvanced lifters using 12.5KG for high-volume MetCon and accessory work\u003c\/strong\u003e β€” ideal for thrusters, devil press, man makers and timed conditioning circuits where the total training volume matters more than maximum load\u003c\/li\u003e\n \u003cli\u003e\n\u003cstrong\u003ePT studios and commercial gyms completing a rubber hex dumbbell set\u003c\/strong\u003e β€” commercial solid steel core and 3-year handle warranty rated for daily multi-client use without degradation. Consistent visual appearance with the broader commercial hex dumbbell range\u003c\/li\u003e\n \u003cli\u003e\n\u003cstrong\u003eRehabilitation and physiotherapy\u003c\/strong\u003e β€” the 12.5KG weight is widely used in rotator cuff strengthening, shoulder stabilisation and functional movement rehabilitation where controlled load and grip security are priorities\u003c\/li\u003e\n \u003cli\u003e\n\u003cstrong\u003eApartment and upstairs gym owners\u003c\/strong\u003e β€” rubber coating and hex anti-roll design significantly reduce both impact noise and rolling noise on hard floors β€” the two most common sources of noise complaints from neighbours below\u003c\/li\u003e\n \u003c\/ul\u003e\n\n \u003cdiv class=\"div\"\u003e\u003c\/div\u003e\n\n \u003c!-- SPECS TABLE --\u003e\n \u003cspan class=\"lbl\"\u003eTechnical Specifications\u003c\/span\u003e\n \u003ch2\u003eFull Specifications\u003c\/h2\u003e\n \u003ctable class=\"sp-table\"\u003e\n \u003ctbody\u003e\n \u003ctr\u003e\n\u003ctd\u003eProduct\u003c\/td\u003e\n\u003ctd\u003e12.5KG Commercial Rubber Hex Dumbbell β€” Sold Individually\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eWeight\u003c\/td\u003e\n\u003ctd\u003e12.5KG per dumbbell (add 2 to cart for a pair)\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eDesign\u003c\/td\u003e\n\u003ctd\u003eHex (six flat faces) β€” anti-roll, stable on all flat surfaces\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eHandle Width\u003c\/td\u003e\n\u003ctd\u003e36–39mm ergonomic chrome handle\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eKnurling\u003c\/td\u003e\n\u003ctd\u003eFine diamond knurling β€” non-slip grip, does not tear skin\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eHead Material\u003c\/td\u003e\n\u003ctd\u003eSolid steel core with high-density virgin rubber coating\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eColour\u003c\/td\u003e\n\u003ctd\u003eMatte black rubber heads with polished chrome handle\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eConstruction\u003c\/td\u003e\n\u003ctd\u003eTorque-threaded and friction-welded heads β€” no loose bolts\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eBest For\u003c\/td\u003e\n\u003ctd\u003eProgressive overload bridge (10KG to 15KG), home gym, PT studio, MetCon, rehab\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr class=\"w\"\u003e\n\u003ctd\u003eWarranty β€” Heads \u0026amp; Rubber\u003c\/td\u003e\n\u003ctd\u003eβœ“ 1 Year\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr class=\"w\"\u003e\n\u003ctd\u003eWarranty β€” Handle, Knurling \u0026amp; Welds\u003c\/td\u003e\n\u003ctd\u003eβœ“ 3 Years\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eDelivery\u003c\/td\u003e\n\u003ctd\u003eAustralia-wide β€” Sydney, Melbourne, Brisbane, Adelaide, Perth, Canberra\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003c\/tbody\u003e\n \u003c\/table\u003e\n\n \u003cdiv class=\"div\"\u003e\u003c\/div\u003e\n\n \u003c!-- FAQ β€” 9 questions --\u003e\n \u003cdiv class=\"faq-section\"\u003e\n \u003cspan class=\"lbl\"\u003eFrequently Asked Questions\u003c\/span\u003e\n \u003ch2\u003e12.5KG Hex Dumbbell β€” FAQ\u003c\/h2\u003e\n\n \u003cdiv class=\"faq-item\"\u003e\n \u003cinput type=\"checkbox\" id=\"f1\"\u003e\n \u003clabel class=\"faq-q\" for=\"f1\"\u003eWhat are hex dumbbells and why are they better than round dumbbells?\u003c\/label\u003e\n \u003cdiv class=\"faq-a\"\u003e\n\u003cstrong\u003eHex dumbbells\u003c\/strong\u003e have six flat faces (hexagonal shape) rather than a round head. The flat faces prevent rolling between sets, eliminating the trip hazard round dumbbells create on gym floors. They also provide a stable flat base for floor exercises like renegade rows and pushup variations on dumbbells β€” round dumbbells wobble and roll during these movements. The flat face-to-face contact of two hex dumbbells enables the \u003cstrong\u003ehex press exercise\u003c\/strong\u003e for inner chest isolation. Rubber-coated hex dumbbells also protect flooring from impact damage and significantly reduce noise on set-down.\u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003cdiv class=\"faq-item\"\u003e\n \u003cinput type=\"checkbox\" id=\"f2\"\u003e\n \u003clabel class=\"faq-q\" for=\"f2\"\u003eIs this hex dumbbell sold individually or as a pair?\u003c\/label\u003e\n \u003cdiv class=\"faq-a\"\u003eThis dumbbell is \u003cstrong\u003esold individually\u003c\/strong\u003e β€” one dumbbell per unit. Add \u003cstrong\u003etwo to your cart\u003c\/strong\u003e to receive a matched pair. This allows you to buy single units to fill specific gaps in an existing hex dumbbell set, or purchase in pairs for a fresh setup. If you are building a full \u003cstrong\u003erubber hex dumbbell set\u003c\/strong\u003e across multiple weights, contact us on \u003ca href=\"tel:+611300247888\"\u003e1300 247 888\u003c\/a\u003e for bulk pricing.\u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003cdiv class=\"faq-item\"\u003e\n \u003cinput type=\"checkbox\" id=\"f3\"\u003e\n \u003clabel class=\"faq-q\" for=\"f3\"\u003eWhy is 12.5KG such an important weight to have in a dumbbell set?\u003c\/label\u003e\n \u003cdiv class=\"faq-a\"\u003eThe jump from 10KG to 15KG is a \u003cstrong\u003e50% load increase\u003c\/strong\u003e β€” the largest proportional gap in most standard dumbbell sets. For isolation exercises like lateral raises, front raises and bicep curls, this jump is too large for continuous weekly progression. Most people plateau on these exercises for months because their 10KG is too easy but their 15KG breaks technique. A \u003cstrong\u003e12.5KG hex dumbbell\u003c\/strong\u003e closes this gap, enabling proper 2.5KG incremental progression that drives consistent strength adaptations. It is statistically the most commonly added weight after a standard 5–10–15–20KG starter set.\u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003cdiv class=\"faq-item\"\u003e\n \u003cinput type=\"checkbox\" id=\"f4\"\u003e\n \u003clabel class=\"faq-q\" for=\"f4\"\u003eWhat is the difference between virgin rubber and recycled rubber hex dumbbells?\u003c\/label\u003e\n \u003cdiv class=\"faq-a\"\u003e\n\u003cstrong\u003eVirgin rubber\u003c\/strong\u003e is freshly manufactured synthetic rubber compound that has not been previously used or recycled. It is denser, more uniform and significantly more resistant to cracking, chipping and surface degradation than recycled alternatives. Virgin rubber also has a much lower odour level β€” recycled rubber dumbbells often retain a strong \"tyre shop\" smell that persists for months indoors. Our \u003cstrong\u003e12.5KG rubber hex dumbbell\u003c\/strong\u003e uses high-density virgin rubber coating on the heads, providing better long-term surface durability and a cleaner indoor training environment compared to recycled rubber hex dumbbells at similar price points.\u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003cdiv class=\"faq-item\"\u003e\n \u003cinput type=\"checkbox\" id=\"f5\"\u003e\n \u003clabel class=\"faq-q\" for=\"f5\"\u003eAre hex dumbbells suitable for apartment gyms and upstairs training rooms?\u003c\/label\u003e\n \u003cdiv class=\"faq-a\"\u003eYes β€” rubber hex dumbbells are the best choice for apartment and upstairs gym environments for two key reasons. First, the \u003cstrong\u003erubber coating absorbs set-down impact noise\u003c\/strong\u003e, significantly quieter than iron or chrome alternatives on hard floors. Second, the \u003cstrong\u003eanti-roll hex design\u003c\/strong\u003e prevents the dumbbell from rolling across the floor and creating secondary rolling noise. For maximum noise reduction in strata buildings, pair with 15mm or 20mm rubber gym floor tiles. This combination provides both impact absorption and vibration dampening that substantially reduces noise transfer to neighbours below.\u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003cdiv class=\"faq-item\"\u003e\n \u003cinput type=\"checkbox\" id=\"f6\"\u003e\n \u003clabel class=\"faq-q\" for=\"f6\"\u003eCan I use a 12.5KG dumbbell for shoulder press, lateral raises and curls?\u003c\/label\u003e\n \u003cdiv class=\"faq-a\"\u003eYes β€” 12.5KG is a highly versatile strength training weight that suits all three movements for different experience levels. For \u003cstrong\u003elateral raises\u003c\/strong\u003e: appropriate for intermediate lifters targeting 10–15 reps with strict form. For \u003cstrong\u003edumbbell shoulder press\u003c\/strong\u003e: suitable for beginners targeting 8–12 reps and intermediates using it for high-rep volume sets. For \u003cstrong\u003ebicep curls\u003c\/strong\u003e: appropriate for intermediates doing strict curls and advanced lifters using it for MetCon and conditioning circuits where curls are part of a complex. The 12.5KG weight also suits goblet squats, single-arm rows and tricep overhead extensions for a complete upper and lower body training programme.\u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003cdiv class=\"faq-item\"\u003e\n \u003cinput type=\"checkbox\" id=\"f7\"\u003e\n \u003clabel class=\"faq-q\" for=\"f7\"\u003eWhat is the warranty on these rubber hex dumbbells?\u003c\/label\u003e\n \u003cdiv class=\"faq-a\"\u003eThe 12.5KG rubber hex dumbbell carries a \u003cstrong\u003esplit warranty\u003c\/strong\u003e: the rubber-coated heads are covered for \u003cstrong\u003e1 year\u003c\/strong\u003e against manufacturing defects, and the \u003cstrong\u003ehandles, knurling and welds are covered for 3 years\u003c\/strong\u003e. Warranty excludes normal wear and tear from regular training use. To maintain the rubber finish, clean heads with a mild soap solution and a damp cloth after sessions. Avoid dropping the dumbbells from height onto rough concrete surfaces and store on a dumbbell rack away from direct sunlight. For warranty claims, contact us on \u003ca href=\"tel:+611300247888\"\u003e1300 247 888\u003c\/a\u003e.\u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003cdiv class=\"faq-item\"\u003e\n \u003cinput type=\"checkbox\" id=\"f8\"\u003e\n \u003clabel class=\"faq-q\" for=\"f8\"\u003eHow do rubber hex dumbbells compare to chrome or iron dumbbells?\u003c\/label\u003e\n \u003cdiv class=\"faq-a\"\u003eThe three main differences are noise, floor protection and safety. \u003cstrong\u003eChrome and iron dumbbells\u003c\/strong\u003e create significant impact noise on set-down, can crack tiles and scratch hardwood floors, and round versions roll freely creating trip hazards. \u003cstrong\u003eRubber hex dumbbells\u003c\/strong\u003e absorb impact energy on set-down (significantly quieter), protect all floor types from damage, and the six flat hex faces prevent rolling entirely. For home gyms and apartment training, the rubber hex specification is strongly preferred. Chrome dumbbells have a superior grip feel for some users but offer none of the floor protection, noise reduction or anti-roll safety of the rubber hex design.\u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003cdiv class=\"faq-item\"\u003e\n \u003cinput type=\"checkbox\" id=\"f9\"\u003e\n \u003clabel class=\"faq-q\" for=\"f9\"\u003eDo you deliver hex dumbbells Australia-wide and do you offer bulk pricing for sets?\u003c\/label\u003e\n \u003cdiv class=\"faq-a\"\u003eYes to both. We deliver to all Australian states and territories β€” \u003cstrong\u003eSydney, Melbourne, Brisbane, Adelaide, Perth, Canberra\u003c\/strong\u003e and all regional areas. Free pickup from our \u003cstrong\u003eMilperra NSW warehouse\u003c\/strong\u003e (Mon–Fri 9am–5pm, Sat 9am–1pm). For bulk orders covering a full \u003cstrong\u003erubber hex dumbbell set\u003c\/strong\u003e from 5KG to 30KG or a complete \u003cstrong\u003ehex dumbbell rack set\u003c\/strong\u003e for a PT studio or commercial gym, contact us on \u003ca href=\"tel:+611300247888\"\u003e1300 247 888\u003c\/a\u003e or \u003ca href=\"https:\/\/wa.me\/61412029000\" target=\"_blank\" rel=\"noopener\"\u003eWhatsApp +61 412 029 000\u003c\/a\u003e for a bulk pricing and freight quote specific to your order.\u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003cdiv class=\"faq-item\"\u003e\n \u003cinput type=\"checkbox\" id=\"f10\"\u003e\n \u003clabel class=\"faq-q\" for=\"f10\"\u003eCan I use a 12.5KG hex dumbbell for rehabilitation and injury recovery?\u003c\/label\u003e\n \u003cdiv class=\"faq-a\"\u003eYes β€” 12.5KG is commonly used in physiotherapy and structured rehabilitation programs. The weight is appropriate for \u003cstrong\u003erotator cuff strengthening exercises\u003c\/strong\u003e, shoulder stabilisation work, posterior chain rehabilitation with Romanian deadlifts and controlled goblet squats. The rubber hex design provides a secure grip during controlled unilateral movements where iron or smooth-handled dumbbells can slip. The anti-roll hex shape also means the dumbbell can be safely placed on the floor between exercises without rolling away β€” important in clinical and home rehabilitation environments. Always work with your physiotherapist when returning to loaded training after injury.\u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003cdiv class=\"faq-item\"\u003e\n \u003cinput type=\"checkbox\" id=\"f11\"\u003e\n \u003clabel class=\"faq-q\" for=\"f11\"\u003eWhat is the best way to store rubber hex dumbbells?\u003c\/label\u003e\n \u003cdiv class=\"faq-a\"\u003eThe best storage for rubber hex dumbbells is a \u003cstrong\u003ededicated dumbbell storage rack\u003c\/strong\u003e β€” either a 2-tier or 3-tier horizontal rack, or an A-frame rack for larger sets. Storage on a rack keeps the dumbbells accessible, protects the rubber coating from sustained contact with rough concrete floors, and prevents the handles from accumulating dust and chalk between sessions. The hex shape means dumbbells can be stored safely on any flat surface without rolling, but a rack keeps the training area organised and professional. Avoid storing in direct sunlight for extended periods as UV exposure can degrade the rubber coating over time. Browse our dumbbell rack range or ask us about hex dumbbell and rack bundle pricing.\u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003c\/div\u003e\n\n \u003c!-- DELIVERY --\u003e\n \u003cspan class=\"lbl\"\u003eDelivery \u0026amp; Pickup\u003c\/span\u003e\n \u003cdiv class=\"del-grid\"\u003e\n \u003cdiv class=\"del-card\"\u003e\n\u003cspan class=\"del-icon\"\u003eπŸ“\u003c\/span\u003e\u003cspan class=\"del-title\"\u003eSydney Pickup\u003c\/span\u003e\u003cspan class=\"del-text\"\u003eFree from Milperra NSW 2214 Β· Mon–Fri 9am–5pm Β· Sat 9am–1pm\u003c\/span\u003e\n\u003c\/div\u003e\n \u003cdiv class=\"del-card\"\u003e\n\u003cspan class=\"del-icon\"\u003e🚚\u003c\/span\u003e\u003cspan class=\"del-title\"\u003eAustralia-Wide\u003c\/span\u003e\u003cspan class=\"del-text\"\u003eFast tracked delivery to all states and territories including regional areas\u003c\/span\u003e\n\u003c\/div\u003e\n \u003cdiv class=\"del-card\"\u003e\n\u003cspan class=\"del-icon\"\u003eπŸ“ž\u003c\/span\u003e\u003cspan class=\"del-title\"\u003eBulk \u0026amp; Set Orders\u003c\/span\u003e\u003cspan class=\"del-text\"\u003eFull hex dumbbell sets \u0026amp; rack bundles β€” call \u003ca href=\"tel:+611300247888\" style=\"color:var(--accent);font-weight:700;\"\u003e1300 247 888\u003c\/a\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003c!-- RELATED --\u003e\n \u003cspan class=\"lbl\"\u003eComplete Your Dumbbell Setup\u003c\/span\u003e\n \u003cdiv class=\"rel-grid\"\u003e\n \u003ca class=\"rel-link\" href=\"\/collections\/dumbbells\"\u003eπŸ’ͺ All Rubber Hex Dumbbells \u003cspan class=\"arr\"\u003eβ†’\u003c\/span\u003e\u003c\/a\u003e\n \u003ca class=\"rel-link\" href=\"\/collections\/dumbbells\"\u003eπŸ— Dumbbell Racks \u0026amp; Storage \u003cspan class=\"arr\"\u003eβ†’\u003c\/span\u003e\u003c\/a\u003e\n \u003ca class=\"rel-link\" href=\"\/collections\/rubber-gym-mats-flooring\"\u003eπŸͺŸ Rubber Gym Flooring Tiles \u003cspan class=\"arr\"\u003eβ†’\u003c\/span\u003e\u003c\/a\u003e\n \u003ca class=\"rel-link\" href=\"\/collections\/benches\"\u003eπŸͺ‘ Adjustable Weight Benches \u003cspan class=\"arr\"\u003eβ†’\u003c\/span\u003e\u003c\/a\u003e\n \u003c\/div\u003e\n\n \u003cdiv class=\"geo\"\u003e\n \u003cstrong\u003e12.5KG Rubber Hex Dumbbell β€” Delivery Areas Australia:\u003c\/strong\u003e\u003cbr\u003e\n Sydney (NSW) Β· Parramatta Β· Penrith Β· Blacktown Β· Liverpool Β· Campbelltown Β· Bankstown Β· Eastern Suburbs Β· Northern Beaches Β· Inner West Β· North Shore Β· Western Sydney Β· Wollongong Β· Newcastle Β· Melbourne (VIC) Β· Richmond Β· Brunswick Β· Essendon Β· Geelong Β· Brisbane (QLD) Β· Gold Coast Β· Sunshine Coast Β· Ipswich Β· Adelaide (SA) Β· Norwood Β· Glenelg Β· Perth (WA) Β· Canberra (ACT) Β· Hobart (TAS) Β· Darwin (NT) Β· All Regional Australia\n \u003c\/div\u003e\n\n\u003c\/div\u003e","brand":"247 Gym Equipment","offers":[{"title":"Default Title","offer_id":51871423725841,"sku":"24710237-12.5kg","price":47.5,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0756\/3201\/7681\/files\/125kg-hex-dumbbell-rubber-coated-5534548.webp?v=1755834900"},{"product_id":"15kg-hex-dumbbell-rubber-coated","title":"15KG HEX DUMBBELL - RUBBER COATED (Sold Individually)","description":"\n\u003cstyle\u003e\n :root {\n --bg: #f9f9f9;\n --card: #ffffff;\n --card-alt: #f2f2f2;\n --border: #dcdcdc;\n --accent: #9a7209;\n --accent-lt: #f5e9c8;\n --text: #1a1a1a;\n --muted: #4a4a4a;\n --faint: #888888;\n --green: #2a7a48;\n --green-bg: #eaf5ee;\n --red: #b83232;\n --red-bg: #fdecea;\n --shadow: rgba(0,0,0,.06);\n }\n\n * { box-sizing: border-box; margin: 0; padding: 0; }\n\n body {\n background: var(--bg);\n color: var(--text);\n font-family: 'Barlow', sans-serif;\n font-size: 16px;\n line-height: 1.65;\n }\n\n .pd { max-width: 900px; margin: 0 auto; padding: 36px 24px 80px; }\n\n \/* ── BADGES ── *\/\n .badge-row { display: flex; flex-wrap: wrap; gap: 8px; margin-bottom: 20px; }\n .badge {\n display: inline-flex; align-items: center; gap: 6px;\n font-family: 'Barlow Condensed', sans-serif;\n font-weight: 700; font-size: 12px; letter-spacing: .08em;\n text-transform: uppercase; padding: 5px 12px; border-radius: 3px;\n }\n .b-green { background: var(--green-bg); color: var(--green); border: 1px solid var(--green); }\n .b-gold { background: var(--accent-lt); color: var(--accent); border: 1px solid var(--accent); }\n .b-grey { background: var(--card-alt); color: var(--muted); border: 1px solid var(--border); }\n .b-red { background: var(--red-bg); color: var(--red); border: 1px solid var(--red); }\n .dot { width: 6px; height: 6px; border-radius: 50%; background: var(--green); display: inline-block; animation: blink 1.8s infinite; }\n @keyframes blink { 0%,100%{opacity:1} 50%{opacity:.25} }\n\n \/* ── H1 ── *\/\n .pd-h1 {\n font-family: 'Barlow Condensed', sans-serif;\n font-weight: 900; font-size: 32px; text-transform: uppercase;\n letter-spacing: .02em; color: var(--text); line-height: 1.1; margin-bottom: 4px;\n }\n .pd-h1 .sub {\n color: var(--accent); font-size: 19px; display: block; margin-top: 5px; font-weight: 700;\n }\n\n \/* ── INTRO ── *\/\n .pd-intro {\n border-left: 4px solid var(--accent);\n background: var(--accent-lt);\n border-radius: 0 6px 6px 0;\n padding: 16px 20px; margin: 18px 0 28px;\n }\n .pd-intro p { font-size: 15.5px; color: var(--muted); line-height: 1.75; }\n .pd-intro p strong { color: var(--text); }\n\n \/* ── SECTION LABELS ── *\/\n .lbl {\n font-family: 'Barlow Condensed', sans-serif;\n font-weight: 800; font-size: 11px; letter-spacing: .18em;\n text-transform: uppercase; color: var(--accent); margin-bottom: 8px;\n }\n h2.stitle {\n font-family: 'Barlow Condensed', sans-serif;\n font-weight: 800; font-size: 23px; letter-spacing: .02em;\n text-transform: uppercase; color: var(--text); margin-bottom: 16px; line-height: 1.1;\n }\n\n \/* ── STAT STRIP ── *\/\n .stats {\n display: grid; grid-template-columns: repeat(4,1fr);\n gap: 10px; margin-bottom: 28px;\n }\n @media(max-width:600px){ .stats { grid-template-columns: repeat(2,1fr); } }\n .stat {\n background: var(--card); border: 1px solid var(--border);\n border-radius: 8px; padding: 16px 12px; text-align: center;\n box-shadow: 0 1px 4px var(--shadow);\n transition: border-color .2s;\n }\n .stat:hover { border-color: var(--accent); }\n .stat-n {\n font-family: 'Barlow Condensed', sans-serif;\n font-weight: 900; font-size: 30px; color: var(--accent);\n line-height: 1; display: block;\n }\n .stat-u { font-size: 13px; color: var(--accent); font-weight: 600; }\n .stat-l {\n font-size: 11px; color: var(--faint); margin-top: 5px;\n display: block; text-transform: uppercase; letter-spacing: .05em;\n font-family: 'Barlow Condensed', sans-serif;\n }\n\n \/* ── HIGHLIGHT BOX ── *\/\n .hi-box {\n background: var(--card); border: 1px solid var(--border);\n border-left: 4px solid var(--accent); border-radius: 0 6px 6px 0;\n padding: 16px 20px; margin: 22px 0; font-size: 15px;\n color: var(--muted); line-height: 1.7;\n }\n .hi-box strong { color: var(--text); }\n\n \/* ── FEATURES GRID ── *\/\n .feat-grid {\n display: grid; grid-template-columns: 1fr 1fr;\n gap: 10px; margin-bottom: 28px;\n }\n @media(max-width:560px){ .feat-grid { grid-template-columns: 1fr; } }\n .feat {\n background: var(--card); border: 1px solid var(--border);\n border-radius: 8px; padding: 15px 17px;\n display: flex; gap: 12px; align-items: flex-start;\n box-shadow: 0 1px 3px var(--shadow); transition: border-color .2s;\n }\n .feat:hover { border-color: var(--accent); }\n .f-icon { font-size: 20px; flex-shrink: 0; margin-top: 2px; }\n .f-body strong {\n display: block; font-family: 'Barlow Condensed', sans-serif;\n font-weight: 700; font-size: 14px; text-transform: uppercase;\n letter-spacing: .04em; color: var(--text); margin-bottom: 3px;\n }\n .f-body span { font-size: 13px; color: var(--muted); line-height: 1.4; }\n\n \/* ── HEX EXPLAINER ── *\/\n .hex-row {\n display: grid; grid-template-columns: repeat(3,1fr);\n gap: 12px; margin-bottom: 28px;\n }\n @media(max-width:540px){ .hex-row { grid-template-columns: 1fr; } }\n .hex-card {\n background: var(--card); border: 1px solid var(--border);\n border-radius: 8px; padding: 18px 14px; text-align: center;\n box-shadow: 0 1px 3px var(--shadow);\n }\n .hx-icon { font-size: 30px; display: block; margin-bottom: 8px; }\n .hx-title {\n font-family: 'Barlow Condensed', sans-serif; font-weight: 700;\n font-size: 14px; text-transform: uppercase; letter-spacing: .05em;\n color: var(--text); display: block; margin-bottom: 5px;\n }\n .hx-desc { font-size: 12px; color: var(--muted); line-height: 1.5; }\n\n \/* ── SPECS TABLE ── *\/\n .sp-table { width: 100%; border-collapse: collapse; font-size: 14px; margin-bottom: 28px; overflow: hidden; border-radius: 8px; }\n .sp-table tr { border-bottom: 1px solid var(--border); }\n .sp-table tr:last-child { border-bottom: none; }\n .sp-table td { padding: 11px 16px; vertical-align: top; }\n .sp-table td:first-child {\n font-family: 'Barlow Condensed', sans-serif; font-weight: 700;\n font-size: 13px; text-transform: uppercase; letter-spacing: .06em;\n color: var(--accent); width: 44%; white-space: nowrap; background: var(--card-alt);\n }\n .sp-table td:last-child { color: var(--muted); background: var(--card); }\n\n \/* ── EXERCISE GRID ── *\/\n .ex-grid {\n display: grid; grid-template-columns: 1fr 1fr;\n gap: 12px; margin-bottom: 28px;\n }\n @media(max-width:540px){ .ex-grid { grid-template-columns: 1fr; } }\n .ex-card {\n background: var(--card); border: 1px solid var(--border);\n border-radius: 8px; padding: 15px 17px;\n }\n .ex-card h3 {\n font-family: 'Barlow Condensed', sans-serif; font-weight: 700;\n font-size: 13px; text-transform: uppercase; letter-spacing: .06em;\n color: var(--accent); margin-bottom: 10px; border-bottom: 1px solid var(--border);\n padding-bottom: 7px;\n }\n .ex-list { list-style: none; }\n .ex-list li {\n font-size: 13px; color: var(--muted); padding: 5px 0;\n border-bottom: 1px solid var(--border);\n display: flex; gap: 8px; align-items: flex-start;\n }\n .ex-list li:last-child { border-bottom: none; }\n .ex-list li::before { content: 'β†’'; color: var(--accent); font-weight: 700; flex-shrink: 0; }\n\n \/* ── COMPARISON TABLE ── *\/\n .cmp { width: 100%; border-collapse: collapse; font-size: 14px; margin-bottom: 28px; }\n .cmp th {\n font-family: 'Barlow Condensed', sans-serif; font-weight: 700;\n font-size: 13px; text-transform: uppercase; letter-spacing: .05em;\n padding: 12px 16px; text-align: left; background: var(--card-alt);\n color: var(--text); border-bottom: 2px solid var(--border);\n }\n .cmp td { padding: 11px 16px; border-bottom: 1px solid var(--border); color: var(--muted); background: var(--card); }\n .cmp tr:nth-child(even) td { background: var(--card-alt); }\n .cmp .win { color: var(--green); font-weight: 700; }\n .cmp .lose { color: var(--red); }\n\n \/* ── WHO IS IT FOR ── *\/\n .who-list { list-style: none; display: flex; flex-direction: column; gap: 8px; margin-bottom: 28px; }\n .who-list li {\n display: flex; align-items: flex-start; gap: 12px;\n background: var(--card); border: 1px solid var(--border);\n border-radius: 6px; padding: 11px 15px; font-size: 14px;\n color: var(--muted); line-height: 1.5;\n }\n .who-list li::before { content: 'βœ“'; color: var(--green); font-weight: 700; flex-shrink: 0; font-size: 15px; }\n .who-list li strong { color: var(--text); }\n\n \/* ── WARRANTY ── *\/\n .warranty-row {\n display: grid; grid-template-columns: 1fr 1fr;\n gap: 10px; margin-bottom: 28px;\n }\n @media(max-width:480px){ .warranty-row { grid-template-columns: 1fr; } }\n .w-card {\n background: var(--card); border: 1px solid var(--border);\n border-radius: 8px; padding: 16px 18px; text-align: center;\n }\n .w-icon { font-size: 28px; display: block; margin-bottom: 6px; }\n .w-years {\n font-family: 'Barlow Condensed', sans-serif; font-weight: 900;\n font-size: 36px; color: var(--accent); line-height: 1; display: block;\n }\n .w-label {\n font-family: 'Barlow Condensed', sans-serif; font-weight: 700;\n font-size: 13px; text-transform: uppercase; letter-spacing: .05em;\n color: var(--text); display: block; margin: 4px 0;\n }\n .w-desc { font-size: 12px; color: var(--muted); line-height: 1.4; }\n\n \/* ── DELIVERY ── *\/\n .del-grid {\n display: grid; grid-template-columns: repeat(3,1fr);\n gap: 10px; margin-bottom: 28px;\n }\n @media(max-width:560px){ .del-grid { grid-template-columns: 1fr; } }\n .del-card {\n background: var(--card); border: 1px solid var(--border);\n border-radius: 8px; padding: 16px; text-align: center;\n box-shadow: 0 1px 3px var(--shadow);\n }\n .del-icon { font-size: 24px; display: block; margin-bottom: 6px; }\n .del-title {\n font-family: 'Barlow Condensed', sans-serif; font-weight: 700;\n font-size: 13px; text-transform: uppercase; letter-spacing: .04em;\n color: var(--text); display: block; margin-bottom: 4px;\n }\n .del-text { font-size: 12px; color: var(--muted); line-height: 1.5; }\n\n \/* ── RELATED LINKS ── *\/\n .rel-grid {\n display: grid; grid-template-columns: repeat(2,1fr);\n gap: 10px; margin-bottom: 28px;\n }\n @media(max-width:480px){ .rel-grid { grid-template-columns: 1fr; } }\n .rel-link {\n display: flex; align-items: center; gap: 10px;\n background: var(--card); border: 1px solid var(--border);\n border-radius: 6px; padding: 12px 15px;\n text-decoration: none; color: var(--text);\n font-family: 'Barlow Condensed', sans-serif;\n font-weight: 700; font-size: 14px; text-transform: uppercase;\n letter-spacing: .03em; transition: border-color .2s, color .2s;\n }\n .rel-link:hover { border-color: var(--accent); color: var(--accent); }\n .rel-link .arr { margin-left: auto; color: var(--accent); }\n\n \/* ── CSS FAQ ── *\/\n .faq-section { margin-bottom: 32px; }\n .faq-item { border-bottom: 1px solid var(--border); }\n .faq-item:first-child { border-top: 1px solid var(--border); }\n .faq-item input[type=\"checkbox\"] { display: none; }\n .faq-q {\n font-family: 'Barlow Condensed', sans-serif; font-weight: 700;\n font-size: 15px; text-transform: uppercase; letter-spacing: .03em;\n color: var(--text); cursor: pointer;\n display: flex; justify-content: space-between; align-items: center;\n gap: 14px; user-select: none; padding: 15px 0;\n }\n .faq-q::after { content: '+'; font-size: 21px; color: var(--accent); flex-shrink: 0; transition: transform .25s; font-weight: 300; }\n .faq-item input:checked ~ .faq-q::after { transform: rotate(45deg); }\n .faq-a {\n font-size: 14px; color: var(--muted); line-height: 1.75;\n max-height: 0; overflow: hidden;\n transition: max-height .35s ease, padding .35s ease;\n }\n .faq-item input:checked ~ .faq-a { max-height: 400px; padding-bottom: 15px; }\n .faq-a strong { color: var(--text); }\n\n \/* ── DIVIDER ── *\/\n .div {\n height: 1px;\n background: linear-gradient(90deg, var(--accent) 0%, transparent 70%);\n margin: 24px 0; opacity: .35;\n }\n\n \/* ── GEO FOOTER ── *\/\n .geo {\n background: var(--card-alt); border: 1px solid var(--border);\n border-radius: 6px; padding: 14px 18px;\n font-size: 13px; color: var(--faint); line-height: 1.9;\n }\n .geo strong { color: var(--muted); }\n \u003c\/style\u003e\n\u003cdiv class=\"pd\"\u003e\n\u003c!-- Badges --\u003e\n\u003cdiv class=\"badge-row\"\u003e\n\u003cspan class=\"badge b-green\"\u003e\u003cspan class=\"dot\"\u003e\u003c\/span\u003e In Stock β€” Ready to Ship\u003c\/span\u003e \u003cspan class=\"badge b-red\"\u003e⚠ Sold Individually β€” Single Dumbbell\u003c\/span\u003e \u003cspan class=\"badge b-gold\"\u003eπŸ‹οΈ On Display β€” Milperra Showroom\u003c\/span\u003e \u003cspan class=\"badge b-grey\"\u003e🚚 Fast Australia-Wide Delivery\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c!-- H1 --\u003e\n\u003ch1 class=\"pd-h1\"\u003e15KG Rubber Hex Dumbbell β€” Commercial Grade \u003cspan class=\"sub\"\u003eSingle Unit | Chrome Handle | Anti-Roll Hex Design | Australia\u003c\/span\u003e\n\u003c\/h1\u003e\n\u003c!-- Intro --\u003e\n\u003cdiv class=\"pd-intro\"\u003e\n\u003cp\u003eThe \u003cstrong\u003e15KG Commercial Grade Rubber Hex Dumbbell\u003c\/strong\u003e from 24\/7 Gym Equipment is one of the most versatile free weights in any serious training setup. At 15kg, this dumbbell sits in the \"Goldilocks zone\" β€” heavy enough to \u003cstrong\u003ebuild muscle and strength\u003c\/strong\u003e across major muscle groups, yet manageable enough for \u003cstrong\u003ehigh-rep conditioning, HIIT and functional training\u003c\/strong\u003e. Built with a \u003cstrong\u003esolid steel core, low-odour virgin rubber coating and an ergonomic chrome knurled handle\u003c\/strong\u003e, it is trusted by home gym owners, PT studios and commercial gyms across \u003cstrong\u003eSydney, Melbourne, Brisbane, Adelaide and Perth\u003c\/strong\u003e.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c!-- Stats --\u003e\n\u003cdiv class=\"stats\"\u003e\n\u003cdiv class=\"stat\"\u003e\n\u003cspan class=\"stat-n\"\u003e15\u003cspan class=\"stat-u\"\u003eKG\u003c\/span\u003e\u003c\/span\u003e \u003cspan class=\"stat-l\"\u003eWeight (Β±3% tolerance)\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"stat\"\u003e\n\u003cspan class=\"stat-n\"\u003e340\u003cspan class=\"stat-u\"\u003emm\u003c\/span\u003e\u003c\/span\u003e \u003cspan class=\"stat-l\"\u003eTotal Length\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"stat\"\u003e\n\u003cspan class=\"stat-n\"\u003e28–34\u003cspan class=\"stat-u\"\u003emm\u003c\/span\u003e\u003c\/span\u003e \u003cspan class=\"stat-l\"\u003eContoured Handle\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"stat\"\u003e\n\u003cspan class=\"stat-n\"\u003e6\u003cspan class=\"stat-u\"\u003esides\u003c\/span\u003e\u003c\/span\u003e \u003cspan class=\"stat-l\"\u003eAnti-Roll Hex Design\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"hi-box\"\u003e\n\u003cstrong\u003eWhy choose rubber hex over cheap cast iron dumbbells?\u003c\/strong\u003e\u003cbr\u003eCast iron dumbbells clatter, rust and crack tiles when dropped. Our \u003cstrong\u003evirgin rubber hex dumbbells\u003c\/strong\u003e absorb impact, protect your gym floor, reduce noise by up to 70%, and resist corrosion in humid Australian garage and home gym conditions. The \u003cstrong\u003e6-sided hex shape\u003c\/strong\u003e means they stay put between sets β€” no rolling, no accidents β€” and the \u003cstrong\u003etorque-threaded heads\u003c\/strong\u003e will never separate from the handle even under heavy commercial use.\u003c\/div\u003e\n\u003cdiv class=\"div\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c!-- Features --\u003e\n\u003cdiv class=\"lbl\"\u003eKey Features\u003c\/div\u003e\n\u003ch2 class=\"stitle\"\u003eBuilt for Commercial-Grade Daily Use\u003c\/h2\u003e\n\u003cdiv class=\"feat-grid\"\u003e\n\u003cdiv class=\"feat\"\u003e\n\u003cdiv class=\"f-icon\"\u003e⚫\u003c\/div\u003e\n\u003cdiv class=\"f-body\"\u003e\n\u003cstrong\u003eLow-Odour Virgin Rubber Coating\u003c\/strong\u003e \u003cspan\u003eHigh-density commercial rubber β€” protects floors, absorbs impact, resists corrosion and humidity in Australian gyms\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"feat\"\u003e\n\u003cdiv class=\"f-icon\"\u003e⬑\u003c\/div\u003e\n\u003cdiv class=\"f-body\"\u003e\n\u003cstrong\u003eAnti-Roll Hex Shape\u003c\/strong\u003e \u003cspan\u003e6-sided flat-faced design stays put on any floor β€” essential for renegade rows, push-ups and burpees on dumbbells\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"feat\"\u003e\n\u003cdiv class=\"f-icon\"\u003eβœ‹\u003c\/div\u003e\n\u003cdiv class=\"f-body\"\u003e\n\u003cstrong\u003eErgonomic Chrome Knurled Handle\u003c\/strong\u003e \u003cspan\u003e28–34mm contoured hard-chrome handle β€” fits the natural curve of the palm to reduce fatigue during heavy sets\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"feat\"\u003e\n\u003cdiv class=\"f-icon\"\u003eπŸ’Ž\u003c\/div\u003e\n\u003cdiv class=\"f-body\"\u003e\n\u003cstrong\u003eMedium-Depth Diamond Knurling\u003c\/strong\u003e \u003cspan\u003eNon-slip grip even with sweaty hands β€” firm enough for heavy lifts, refined enough for high-volume training\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"feat\"\u003e\n\u003cdiv class=\"f-icon\"\u003eπŸ”©\u003c\/div\u003e\n\u003cdiv class=\"f-body\"\u003e\n\u003cstrong\u003eTorque-Threaded \u0026amp; Friction-Welded Heads\u003c\/strong\u003e \u003cspan\u003eHeads will never loosen or detach β€” engineered for daily commercial dropping and racking without structural failure\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"feat\"\u003e\n\u003cdiv class=\"f-icon\"\u003eπŸ‹οΈ\u003c\/div\u003e\n\u003cdiv class=\"f-body\"\u003e\n\u003cstrong\u003eSolid Steel Core\u003c\/strong\u003e \u003cspan\u003eFull solid steel construction β€” no hollow cavities or plastic fill β€” gives the dumbbell its precise 15kg (+\/- 3%) weight accuracy\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"div\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c!-- Hex Design Explainer --\u003e\n\u003cdiv class=\"lbl\"\u003eWhy Hex Design Matters\u003c\/div\u003e\n\u003ch2 class=\"stitle\"\u003e3 Reasons the Hex Shape Wins\u003c\/h2\u003e\n\u003cdiv class=\"hex-row\"\u003e\n\u003cdiv class=\"hex-card\"\u003e\n\u003cspan class=\"hx-icon\"\u003eπŸ›‘οΈ\u003c\/span\u003e \u003cspan class=\"hx-title\"\u003eSafety First\u003c\/span\u003e \u003cspan class=\"hx-desc\"\u003eRound dumbbells roll β€” Hex dumbbells don't. Flat faces prevent rolling between sets, eliminating trip hazards and foot injuries\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"hex-card\"\u003e\n\u003cspan class=\"hx-icon\"\u003e🀸\u003c\/span\u003e \u003cspan class=\"hx-title\"\u003eFloor Exercise Ready\u003c\/span\u003e \u003cspan class=\"hx-desc\"\u003eStable flat base for push-ups, renegade rows, devil's press and burpees β€” only possible with a Hex dumbbell, never a round one\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"hex-card\"\u003e\n\u003cspan class=\"hx-icon\"\u003eπŸ“¦\u003c\/span\u003e \u003cspan class=\"hx-title\"\u003eEasy Storage\u003c\/span\u003e \u003cspan class=\"hx-desc\"\u003eStacks cleanly on racks and floor mats β€” won't roll off shelves or dumbbell trees, keeping your gym tidy between sessions\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- Exercises --\u003e\n\u003cdiv class=\"lbl\"\u003eWhat Can You Do With a 15KG Dumbbell?\u003c\/div\u003e\n\u003ch2 class=\"stitle\"\u003eFull Exercise Library\u003c\/h2\u003e\n\u003cdiv class=\"ex-grid\"\u003e\n\u003cdiv class=\"ex-card\"\u003e\n\u003ch3\u003eChest \u0026amp; Shoulders\u003c\/h3\u003e\n\u003cul class=\"ex-list\"\u003e\n\u003cli\u003eDumbbell bench press (flat \u0026amp; incline)\u003c\/li\u003e\n\u003cli\u003eSeated shoulder press\u003c\/li\u003e\n\u003cli\u003eLateral raises\u003c\/li\u003e\n\u003cli\u003eFront raises\u003c\/li\u003e\n\u003cli\u003eArnold press\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ex-card\"\u003e\n\u003ch3\u003eBack \u0026amp; Biceps\u003c\/h3\u003e\n\u003cul class=\"ex-list\"\u003e\n\u003cli\u003eSingle-arm dumbbell row\u003c\/li\u003e\n\u003cli\u003eRenegade rows (hex essential)\u003c\/li\u003e\n\u003cli\u003eHammer curls\u003c\/li\u003e\n\u003cli\u003eBicep curls (supinated)\u003c\/li\u003e\n\u003cli\u003eRear delt fly\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ex-card\"\u003e\n\u003ch3\u003eLegs \u0026amp; Glutes\u003c\/h3\u003e\n\u003cul class=\"ex-list\"\u003e\n\u003cli\u003eGoblet squat\u003c\/li\u003e\n\u003cli\u003eWalking lunges\u003c\/li\u003e\n\u003cli\u003eRomanian deadlift (RDL)\u003c\/li\u003e\n\u003cli\u003eStep-ups\u003c\/li\u003e\n\u003cli\u003eSumo squat\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ex-card\"\u003e\n\u003ch3\u003eFunctional \u0026amp; Core\u003c\/h3\u003e\n\u003cul class=\"ex-list\"\u003e\n\u003cli\u003eDevil's press (CrossFit)\u003c\/li\u003e\n\u003cli\u003eRussian twists\u003c\/li\u003e\n\u003cli\u003eThrusters\u003c\/li\u003e\n\u003cli\u003eDumbbell burpees (hex only)\u003c\/li\u003e\n\u003cli\u003eFarmer's carry\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"div\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c!-- Specs --\u003e\n\u003cdiv class=\"lbl\"\u003eSpecifications\u003c\/div\u003e\n\u003ch2 class=\"stitle\"\u003eTechnical Details\u003c\/h2\u003e\n\u003ctable class=\"sp-table\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eWeight\u003c\/td\u003e\n\u003ctd\u003e15KG (+\/- 3% tolerance)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTotal Length\u003c\/td\u003e\n\u003ctd\u003eApprox. 340mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eHandle Diameter\u003c\/td\u003e\n\u003ctd\u003e28mm – 34mm (ergonomic contour)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eHandle Length\u003c\/td\u003e\n\u003ctd\u003e130mm (fits most hand sizes)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eHead Material\u003c\/td\u003e\n\u003ctd\u003eSolid steel core encased in low-odour virgin rubber\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eHandle Material\u003c\/td\u003e\n\u003ctd\u003eHard chrome-plated steel\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCoating\u003c\/td\u003e\n\u003ctd\u003eLow-odour virgin rubber (commercial grade)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eGrip\u003c\/td\u003e\n\u003ctd\u003eMedium-depth diamond knurling β€” non-slip\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eHead Construction\u003c\/td\u003e\n\u003ctd\u003eTorque-threaded \u0026amp; friction-welded to shaft\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eColour\u003c\/td\u003e\n\u003ctd\u003eMatte black heads \/ polished silver chrome handle\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSold As\u003c\/td\u003e\n\u003ctd\u003eSingle dumbbell (not a pair) β€” add qty 2 for a pair\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBest For\u003c\/td\u003e\n\u003ctd\u003eHome gyms, PT studios, commercial gyms, rehabilitation\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c!-- Comparison --\u003e\n\u003cdiv class=\"lbl\"\u003eWhich Dumbbell Type Is Right For You?\u003c\/div\u003e\n\u003ch2 class=\"stitle\"\u003eHex Rubber vs Round vs Adjustable\u003c\/h2\u003e\n\u003ctable class=\"cmp\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eFeature\u003c\/th\u003e\n\u003cth\u003eCast Iron \/ Round\u003c\/th\u003e\n\u003cth\u003eAdjustable\u003c\/th\u003e\n\u003cth\u003eThis Rubber Hex\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eFloor Protection\u003c\/td\u003e\n\u003ctd class=\"lose\"\u003eDamages floors\u003c\/td\u003e\n\u003ctd\u003eModerate\u003c\/td\u003e\n\u003ctd class=\"win\"\u003eFull rubber protection\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eNoise Level\u003c\/td\u003e\n\u003ctd class=\"lose\"\u003eVery loud\u003c\/td\u003e\n\u003ctd\u003eModerate\u003c\/td\u003e\n\u003ctd class=\"win\"\u003eLow β€” 70% quieter\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eAnti-Roll Safety\u003c\/td\u003e\n\u003ctd class=\"lose\"\u003eRolls freely\u003c\/td\u003e\n\u003ctd\u003eVaries\u003c\/td\u003e\n\u003ctd class=\"win\"\u003eFlat hex β€” stays put\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFloor Exercises\u003c\/td\u003e\n\u003ctd class=\"lose\"\u003eUnsafe\u003c\/td\u003e\n\u003ctd class=\"lose\"\u003eNot suitable\u003c\/td\u003e\n\u003ctd class=\"win\"\u003ePush-ups, rows, burpees\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eRust Resistance\u003c\/td\u003e\n\u003ctd class=\"lose\"\u003eRusts in humidity\u003c\/td\u003e\n\u003ctd\u003eModerate\u003c\/td\u003e\n\u003ctd class=\"win\"\u003eFully rubber sealed\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSpeed of Use\u003c\/td\u003e\n\u003ctd class=\"win\"\u003eInstant\u003c\/td\u003e\n\u003ctd class=\"lose\"\u003eSlow to change\u003c\/td\u003e\n\u003ctd class=\"win\"\u003eInstant β€” no setup\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCommercial Durability\u003c\/td\u003e\n\u003ctd\u003eLow–Medium\u003c\/td\u003e\n\u003ctd class=\"lose\"\u003eLow (moving parts)\u003c\/td\u003e\n\u003ctd class=\"win\"\u003eHigh β€” welded heads\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cdiv class=\"div\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c!-- Who Is It For --\u003e\n\u003cdiv class=\"lbl\"\u003eWho Is This Best For?\u003c\/div\u003e\n\u003ch2 class=\"stitle\"\u003eFor Every Type of Trainer\u003c\/h2\u003e\n\u003cul class=\"who-list\"\u003e\n\u003cli\u003e\n\u003cstrong\u003eHome gym owners\u003c\/strong\u003e β€” quiet rubber coating ideal for apartments, townhouses and garage gyms in Australian suburbs\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIntermediate lifters\u003c\/strong\u003e β€” 15KG is the ideal challenge for upper body isolation, compound accessory work and conditioning circuits\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePT studios \u0026amp; commercial gyms\u003c\/strong\u003e β€” commercial-grade construction handles daily multi-user dropping and racking without failure\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCrossFit \u0026amp; HIIT athletes\u003c\/strong\u003e β€” hex shape enables devil's press, burpees and floor-based WODs safely\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRehabilitation \u0026amp; physio training\u003c\/strong\u003e β€” controlled 15KG load suitable for progressive resistance during injury recovery\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBodybuilders \u0026amp; strength athletes\u003c\/strong\u003e β€” 15KG targets biceps, triceps, shoulders and chest in isolation exercises effectively\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv class=\"div\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c!-- Warranty --\u003e\n\u003cdiv class=\"lbl\"\u003eWarranty\u003c\/div\u003e\n\u003ch2 class=\"stitle\"\u003eWhat's Covered\u003c\/h2\u003e\n\u003cdiv class=\"warranty-row\"\u003e\n\u003cdiv class=\"w-card\"\u003e\n\u003cspan class=\"w-icon\"\u003eπŸ”©\u003c\/span\u003e \u003cspan class=\"w-years\"\u003e3\u003c\/span\u003e \u003cspan class=\"w-label\"\u003eYear Structural Warranty\u003c\/span\u003e \u003cspan class=\"w-desc\"\u003eHandles, welds and knurling β€” covers manufacturing defects in structural integrity\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"w-card\"\u003e\n\u003cspan class=\"w-icon\"\u003e⚫\u003c\/span\u003e \u003cspan class=\"w-years\"\u003e1\u003c\/span\u003e \u003cspan class=\"w-label\"\u003eYear Rubber Coating\u003c\/span\u003e \u003cspan class=\"w-desc\"\u003eAgainst cracking or splitting under normal commercial use β€” excludes concrete drops and outdoor UV exposure\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- Delivery --\u003e\n\u003cdiv class=\"lbl\"\u003eDelivery \u0026amp; Pickup\u003c\/div\u003e\n\u003cdiv class=\"del-grid\"\u003e\n\u003cdiv class=\"del-card\"\u003e\n\u003cspan class=\"del-icon\"\u003e🚚\u003c\/span\u003e \u003cspan class=\"del-title\"\u003eFast Australia-Wide Delivery\u003c\/span\u003e \u003cspan class=\"del-text\"\u003eSydney Metro: 1–3 days. Melbourne \u0026amp; Brisbane: 2–4 days. Adelaide \u0026amp; Perth: 3–6 days\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"del-card\"\u003e\n\u003cspan class=\"del-icon\"\u003eπŸ“¦\u003c\/span\u003e \u003cspan class=\"del-title\"\u003eIndividually Boxed \u0026amp; Oiled\u003c\/span\u003e \u003cspan class=\"del-text\"\u003eChrome handle wrapped and oiled for transit. Rubber heads protected against transit damage\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"del-card\"\u003e\n\u003cspan class=\"del-icon\"\u003eπŸͺ\u003c\/span\u003e \u003cspan class=\"del-title\"\u003ePickup β€” Milperra NSW\u003c\/span\u003e \u003cspan class=\"del-text\"\u003e10\/202 Milperra Road, Milperra NSW 2214 Β· Mon–Fri 9am–5pm Β· Sat 9am–1pm\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- Related Links --\u003e\n\u003cdiv class=\"lbl\"\u003eFrequently Bought Together\u003c\/div\u003e\n\u003ch2 class=\"stitle\"\u003eComplete Your Setup\u003c\/h2\u003e\n\u003cdiv class=\"rel-grid\"\u003e\n\u003ca class=\"rel-link\" href=\"https:\/\/247gymequipment.com.au\/collections\/dumbbells\"\u003e⚫ Shop All Dumbbells \u003cspan class=\"arr\"\u003eβ†’\u003c\/span\u003e\u003c\/a\u003e \u003ca class=\"rel-link\" href=\"https:\/\/247gymequipment.com.au\/collections\/strength-equipment\"\u003eπŸ—οΈ Strength Equipment \u003cspan class=\"arr\"\u003eβ†’\u003c\/span\u003e\u003c\/a\u003e \u003ca class=\"rel-link\" href=\"https:\/\/247gymequipment.com.au\/collections\/benches\"\u003eπŸ›‹οΈ Weight Benches \u003cspan class=\"arr\"\u003eβ†’\u003c\/span\u003e\u003c\/a\u003e \u003ca class=\"rel-link\" href=\"https:\/\/247gymequipment.com.au\/collections\/clearance-gym-equipment-sale\"\u003e🏷️ Clearance \u0026amp; Bundle Deals \u003cspan class=\"arr\"\u003eβ†’\u003c\/span\u003e\u003c\/a\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"div\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c!-- FAQ --\u003e\n\u003cdiv class=\"faq-section\"\u003e\n\u003cdiv class=\"lbl\"\u003eFrequently Asked Questions\u003c\/div\u003e\n\u003ch2 class=\"stitle\"\u003eCommon Questions\u003c\/h2\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cinput id=\"f1\" type=\"checkbox\"\u003e \u003clabel for=\"f1\" class=\"faq-q\"\u003eIs 15kg heavy enough to build muscle?\u003c\/label\u003e\n\u003cdiv class=\"faq-a\"\u003eYes. \u003cstrong\u003e15KG is highly effective for muscle building\u003c\/strong\u003e across multiple training styles. For isolation exercises (bicep curls, lateral raises, tricep extensions), 15KG challenges intermediate lifters to failure in 8–12 reps β€” the ideal hypertrophy range. For larger muscle groups, sets of 15–20 reps at 15KG produce significant metabolic stress and lean muscle growth. It is also an excellent weight for drop sets finishing a heavier compound movement.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cinput id=\"f2\" type=\"checkbox\"\u003e \u003clabel for=\"f2\" class=\"faq-q\"\u003eIs this sold as a single dumbbell or a pair?\u003c\/label\u003e\n\u003cdiv class=\"faq-a\"\u003eThis listing is for a \u003cstrong\u003esingle 15KG dumbbell\u003c\/strong\u003e. The price displayed is per unit. If you require a matching pair for bilateral exercises like dumbbell bench press or walking lunges, simply \u003cstrong\u003eadd quantity 2 to your cart\u003c\/strong\u003e. Both dumbbells will be individually boxed for safe transit.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cinput id=\"f3\" type=\"checkbox\"\u003e \u003clabel for=\"f3\" class=\"faq-q\"\u003eDo rubber hex dumbbells smell?\u003c\/label\u003e\n\u003cdiv class=\"faq-a\"\u003eOur dumbbells use \u003cstrong\u003elow-odour virgin rubber\u003c\/strong\u003e β€” significantly less smell than cheaper recycled tyre-tread rubber used in budget dumbbells. You may notice a mild \"new rubber\" scent on unboxing, similar to new car interior. This dissipates completely within a few days of ventilation. It does not linger or return during use. This is a commonly searched concern for \u003cstrong\u003ehome gym dumbbells in Australia\u003c\/strong\u003e, particularly for apartment gyms.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cinput id=\"f4\" type=\"checkbox\"\u003e \u003clabel for=\"f4\" class=\"faq-q\"\u003eWhat is the best 15KG dumbbell for a home gym in Australia?\u003c\/label\u003e\n\u003cdiv class=\"faq-a\"\u003eFor Australian home gyms, the ideal 15KG dumbbell needs \u003cstrong\u003enoise reduction\u003c\/strong\u003e (rubber coating), \u003cstrong\u003efloor protection\u003c\/strong\u003e (rubber heads not bare iron), \u003cstrong\u003eanti-roll stability\u003c\/strong\u003e (hex not round), and \u003cstrong\u003ecommercial-grade head attachment\u003c\/strong\u003e (torque-threaded, not press-fitted). This dumbbell meets all four criteria and is stocked locally in our Sydney warehouse for fast delivery to NSW, VIC, QLD, SA and WA.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cinput id=\"f5\" type=\"checkbox\"\u003e \u003clabel for=\"f5\" class=\"faq-q\"\u003eCan I drop these dumbbells?\u003c\/label\u003e\n\u003cdiv class=\"faq-a\"\u003eThese are rated \u003cstrong\u003ecommercial grade\u003c\/strong\u003e β€” built for daily dropping in gym environments. For maximum lifespan, drop onto \u003cstrong\u003erubber gym flooring or lifting platforms\u003c\/strong\u003e. Dropping on bare concrete or tiles is not recommended, as repeated high-impact drops on hard surfaces can compromise the rubber coating over time. For best results, pair with our rubber gym mats available in the flooring section.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cinput id=\"f6\" type=\"checkbox\"\u003e \u003clabel for=\"f6\" class=\"faq-q\"\u003eWhy does the handle have a contoured (ergonomic) shape?\u003c\/label\u003e\n\u003cdiv class=\"faq-a\"\u003eThe \u003cstrong\u003econtoured chrome handle\u003c\/strong\u003e is thicker in the centre (34mm) and tapers toward the ends (28mm). This shape mirrors the natural cup of the human palm, increasing contact surface area and reducing pressure points during extended sets. The result is a \u003cstrong\u003emore comfortable, stronger grip\u003c\/strong\u003e that allows your target muscles β€” not your hands β€” to be the limiting factor in each set.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cinput id=\"f7\" type=\"checkbox\"\u003e \u003clabel for=\"f7\" class=\"faq-q\"\u003eHow fast is delivery to Sydney, Melbourne and Brisbane?\u003c\/label\u003e\n\u003cdiv class=\"faq-a\"\u003eWe dispatch from our \u003cstrong\u003eMilperra NSW warehouse\u003c\/strong\u003e within 24 hours of order confirmation. \u003cstrong\u003eSydney Metro: 1–3 business days. Melbourne and Brisbane: 2–4 business days. Adelaide and Perth: 3–6 business days.\u003c\/strong\u003e Regional areas may take 1–2 days longer. All items are individually boxed and tracked. Pickup is also available at our Milperra warehouse Mon–Fri 9am–5pm and Sat 9am–1pm.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cinput id=\"f8\" type=\"checkbox\"\u003e \u003clabel for=\"f8\" class=\"faq-q\"\u003eIs 15KG too heavy for beginners?\u003c\/label\u003e\n\u003cdiv class=\"faq-a\"\u003eFor many beginners, \u003cstrong\u003e15KG is appropriate for lower body and compound movements\u003c\/strong\u003e (goblet squats, lunges, Romanian deadlifts) from the start. For upper body isolation (lateral raises, curls, flies), beginners may prefer starting with 8–12KG and progressing to 15KG within 4–8 weeks. If you are building a home gym dumbbell range, pairing 15KG with a lighter option (8–10KG) covers all exercise types for most beginner-to-intermediate programs.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- GEO Footer --\u003e\n\u003cdiv class=\"geo\"\u003e\n\u003cstrong\u003eDelivery Areas β€” 15KG Rubber Hex Dumbbell Australia:\u003c\/strong\u003e\u003cbr\u003eSydney (NSW) Β· Parramatta Β· Bankstown Β· Liverpool Β· Penrith Β· Blacktown Β· Campbelltown Β· Bondi Β· Chatswood Β· Manly Β· Cronulla Β· Hornsby Β· Castle Hill Β· Melbourne (VIC) Β· Brisbane (QLD) Β· Adelaide (SA) Β· Perth (WA) Β· Canberra (ACT) Β· Gold Coast Β· Newcastle Β· Wollongong Β· Sunshine Coast Β· Geelong Β· Hobart (TAS) Β· Darwin (NT) Β· Cairns Β· Townsville Β· Ballarat Β· Bendigo\u003c\/div\u003e\n\u003c\/div\u003e","brand":"247 Gym Equipment","offers":[{"title":"Default Title","offer_id":51871424348433,"sku":"24710237-15kg","price":57.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0756\/3201\/7681\/files\/15kg-hex-dumbbell-rubber-coated-9438997.webp?v=1755834900"},{"product_id":"17-5kg-hex-dumbbell-rubber-coated","title":"17.5KG Rubber Hex Dumbbell | Commercial Grade | Anti-Roll | Chrome Handle | Sold Individually","description":"\u003cstyle\u003e\n :root {\n --bg:#f9f9f9;--card:#fff;--card-alt:#f2f2f2;--border:#dcdcdc;\n --accent:#9a7209;--accent-lt:#f5e9c8;--text:#1a1a1a;--muted:#4a4a4a;\n --faint:#888;--green:#2a7a48;--green-bg:#eaf5ee;--red:#b83232;\n --red-bg:#fdecea;--blue:#1a4a8a;--blue-bg:#eaf0fa;\n --shadow:rgba(0,0,0,.06);--stat-num:#c8391a;\n }\n *{box-sizing:border-box;margin:0;padding:0;}\n .pd{font-family:-apple-system,BlinkMacSystemFont,\"Segoe UI\",Roboto,sans-serif;max-width:900px;margin:0 auto;padding:32px 22px 72px;color:var(--text);font-size:15px;line-height:1.65;}\n 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.faq-q{font-size:14px;font-weight:700;color:var(--text);cursor:pointer;display:flex;justify-content:space-between;align-items:center;gap:12px;user-select:none;padding:12px 0;}\n .faq-q:hover{color:var(--accent);}\n .faq-q::after{content:'+';font-size:19px;color:var(--accent);flex-shrink:0;transition:transform .25s;font-weight:300;}\n .faq-item input:checked~.faq-q::after{transform:rotate(45deg);}\n .faq-a{font-size:13px;color:var(--muted);line-height:1.75;max-height:0;overflow:hidden;transition:max-height .35s ease,padding .3s ease;}\n .faq-item input:checked~.faq-a{max-height:400px;padding-bottom:13px;}\n .faq-a strong{color:var(--text);}\n .faq-a a{color:var(--accent);font-weight:600;text-decoration:none;}\n .del-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:8px;margin-bottom:20px;}\n @media(max-width:520px){.del-grid{grid-template-columns:1fr;}}\n .del-card{background:var(--card);border:1px solid var(--border);border-radius:7px;padding:12px;text-align:center;}\n .del-icon{font-size:20px;display:block;margin-bottom:4px;}\n .del-title{font-weight:800;font-size:11px;text-transform:uppercase;letter-spacing:.04em;color:var(--text);display:block;margin-bottom:3px;}\n .del-text{font-size:11px;color:var(--muted);line-height:1.4;}\n .rel-grid{display:grid;grid-template-columns:repeat(2,1fr);gap:8px;margin-bottom:20px;}\n @media(max-width:480px){.rel-grid{grid-template-columns:1fr;}}\n .rel-link{display:flex;align-items:center;gap:9px;background:var(--card);border:1px solid var(--border);border-radius:6px;padding:11px 14px;text-decoration:none;color:var(--text);font-weight:700;font-size:12px;text-transform:uppercase;letter-spacing:.03em;transition:border-color .2s,color .2s;}\n .rel-link:hover{border-color:var(--accent);color:var(--accent);}\n .rel-link .arr{margin-left:auto;color:var(--accent);}\n .div{height:1px;background:linear-gradient(90deg,var(--accent) 0%,transparent 70%);margin:20px 0;opacity:.35;}\n .geo{background:var(--card-alt);border:1px solid var(--border);border-radius:6px;padding:12px 16px;font-size:12px;color:var(--faint);line-height:1.85;}\n .geo strong{color:var(--muted);}\n\u003c\/style\u003e\n\n\u003cdiv class=\"pd\"\u003e\n\n \u003c!-- BADGES --\u003e\n \u003cdiv class=\"badge-row\"\u003e\n \u003cspan class=\"badge b-green\"\u003e\u003cspan class=\"dot\"\u003e\u003c\/span\u003e In Stock β€” Sydney Warehouse\u003c\/span\u003e\n \u003cspan class=\"badge b-gold\"\u003eπŸ’ͺ Commercial Rubber Hex Dumbbell\u003c\/span\u003e\n \u003cspan class=\"badge b-blue\"\u003e⚫ Anti-Roll Hex Design\u003c\/span\u003e\n \u003cspan class=\"badge b-grey\"\u003e🚚 Fast Australia-Wide Delivery\u003c\/span\u003e\n \u003c\/div\u003e\n\n \u003c!-- INTRO β€” primary keywords first --\u003e\n \u003cdiv class=\"intro\"\u003e\n \u003cstrong\u003e17.5KG Rubber Hex Dumbbell\u003c\/strong\u003e β€” the commercial-grade \u003cstrong\u003ehex dumbbell\u003c\/strong\u003e built for home gyms, PT studios and commercial facilities across Australia. Made with a \u003cstrong\u003esolid steel core, high-density virgin rubber coating and ergonomic chrome knurled handle\u003c\/strong\u003e, this \u003cstrong\u003erubber hex dumbbell\u003c\/strong\u003e delivers the perfect bridge weight between 15KG and 20KG for progressive overload on curls, presses, rows and squats. The \u003cstrong\u003eanti-roll hex design\u003c\/strong\u003e keeps it stable between sets, protects your floor and eliminates the rolling hazard of round dumbbells. \u003cstrong\u003eSold individually\u003c\/strong\u003e β€” add two to cart for a pair. In stock at our \u003cstrong\u003eSydney Milperra warehouse\u003c\/strong\u003e with fast delivery to Melbourne, Brisbane, Adelaide, Perth and regional Australia.\n \u003c\/div\u003e\n\n \u003c!-- STATS --\u003e\n \u003cdiv class=\"stats\"\u003e\n \u003cdiv class=\"stat\"\u003e\n\u003cspan class=\"stat-n\"\u003e17.5\u003cspan class=\"stat-u\"\u003eKG\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"stat-l\"\u003eDumbbell Weight\u003c\/span\u003e\n\u003c\/div\u003e\n \u003cdiv class=\"stat\"\u003e\n\u003cspan class=\"stat-n\"\u003eHEX\u003c\/span\u003e\u003cspan class=\"stat-l\"\u003eAnti-Roll Design\u003c\/span\u003e\n\u003c\/div\u003e\n \u003cdiv class=\"stat\"\u003e\n\u003cspan class=\"stat-n\"\u003e36\u003cspan class=\"stat-u\"\u003e–39mm\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"stat-l\"\u003eHandle Width\u003c\/span\u003e\n\u003c\/div\u003e\n \u003cdiv class=\"stat\"\u003e\n\u003cspan class=\"stat-n\"\u003e3\u003cspan class=\"stat-u\"\u003eyr\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"stat-l\"\u003eHandle Warranty\u003c\/span\u003e\n\u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003c!-- TRUST BAR --\u003e\n \u003cdiv class=\"trust\"\u003e\n \u003cspan\u003eSolid Steel Core\u003c\/span\u003e\n \u003cspan\u003eHigh-Density Virgin Rubber\u003c\/span\u003e\n \u003cspan\u003eAnti-Roll Hex Shape\u003c\/span\u003e\n \u003cspan\u003eChrome Knurled Handle\u003c\/span\u003e\n \u003cspan\u003eCommercial Grade\u003c\/span\u003e\n \u003cspan\u003eSold Individually\u003c\/span\u003e\n \u003c\/div\u003e\n\n \u003cdiv class=\"hi-box hi-box-blue\"\u003e\n ℹ️ \u003cstrong\u003eWhy 17.5KG is the gap-filling weight most gym owners miss:\u003c\/strong\u003e Progressive overload works best in the smallest increments possible. The 5KG jump from 15KG to 20KG is too large for many isolation movements β€” your bicep curls stall, your shoulder presses plateau. A \u003cstrong\u003e17.5KG hex dumbbell\u003c\/strong\u003e fills that gap precisely, allowing continued weekly progression without form breakdown. This is why commercial gyms stock the full half-kilogram range β€” and why adding 17.5KG to your set makes a measurable difference to long-term strength gains.\n \u003c\/div\u003e\n\n \u003cdiv class=\"div\"\u003e\u003c\/div\u003e\n\n \u003c!-- KEY FEATURES --\u003e\n \u003cspan class=\"lbl\"\u003eKey Features\u003c\/span\u003e\n \u003ch2\u003e17.5KG Rubber Hex Dumbbell β€” Commercial Feature Set\u003c\/h2\u003e\n \u003cdiv class=\"feat-grid\"\u003e\n \u003cdiv class=\"feat\"\u003e\n\u003cdiv class=\"f-icon\"\u003e⚫\u003c\/div\u003e\n\u003cdiv class=\"f-body\"\u003e\n\u003cstrong\u003eAnti-Roll Hex Design\u003c\/strong\u003e\u003cspan\u003eSix flat faces prevent rolling between sets β€” no chasing dumbbells across the floor, no trip hazards, stable base for renegade rows and floor-based exercises. Essential safety feature for busy PT studios and home gyms\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n \u003cdiv class=\"feat\"\u003e\n\u003cdiv class=\"f-icon\"\u003e🌞\u003c\/div\u003e\n\u003cdiv class=\"f-body\"\u003e\n\u003cstrong\u003eHigh-Density Virgin Rubber Coating\u003c\/strong\u003e\u003cspan\u003eEncases the full dumbbell head in premium rubber β€” protects flooring from impact damage, significantly reduces noise and resists the cracking and chipping that recycled rubber alternatives develop over time under commercial daily use\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n \u003cdiv class=\"feat\"\u003e\n\u003cdiv class=\"f-icon\"\u003eβœ‹\u003c\/div\u003e\n\u003cdiv class=\"f-body\"\u003e\n\u003cstrong\u003eChrome Knurled Handle β€” 36–39mm\u003c\/strong\u003e\u003cspan\u003eMedium-depth knurling on the chrome handle provides a firm non-slip grip during heavy isolation sets and high-rep conditioning work. Contoured shape fits the natural palm curve for reduced hand fatigue across long sessions\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n \u003cdiv class=\"feat\"\u003e\n\u003cdiv class=\"f-icon\"\u003eπŸ—\u003c\/div\u003e\n\u003cdiv class=\"f-body\"\u003e\n\u003cstrong\u003eSolid Steel Core β€” Commercial Grade\u003c\/strong\u003e\u003cspan\u003eFriction-welded steel heads bonded to the shaft for superior structural integrity under repeated heavy drops and daily commercial loading. Built to the same specification as serious commercial gym equipment, not consumer alternatives\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n \u003cdiv class=\"feat\"\u003e\n\u003cdiv class=\"f-icon\"\u003eπŸ”ˆ\u003c\/div\u003e\n\u003cdiv class=\"f-body\"\u003e\n\u003cstrong\u003eNoise \u0026amp; Floor Protection\u003c\/strong\u003e\u003cspan\u003eRubber coating absorbs impact noise from set-down between reps β€” critical for upstairs apartment gyms, tiled garage gyms, shared commercial spaces and any environment where noise control is a priority\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n \u003cdiv class=\"feat\"\u003e\n\u003cdiv class=\"f-icon\"\u003e🌟\u003c\/div\u003e\n\u003cdiv class=\"f-body\"\u003e\n\u003cstrong\u003e17.5KG Progressive Overload Bridge\u003c\/strong\u003e\u003cspan\u003eThe precise mid-point between 15KG and 20KG for exercises where the standard 5KG jump is too large. Enables continued weekly progression on curls, presses, lateral raises and rows without breaking technique under too-heavy load\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003cdiv class=\"div\"\u003e\u003c\/div\u003e\n\n \u003c!-- EXERCISE LIBRARY --\u003e\n \u003cspan class=\"lbl\"\u003eTraining With the 17.5KG Hex Dumbbell\u003c\/span\u003e\n \u003ch2\u003eExercise Library β€” What Can You Do?\u003c\/h2\u003e\n\n \u003cdiv class=\"hi-box\"\u003e\n πŸ’ͺ \u003cstrong\u003eHex press with dumbbells:\u003c\/strong\u003e The \u003cstrong\u003ehex press dumbbell\u003c\/strong\u003e exercise is one of the best uses of flat-faced hex dumbbells. Lie on a bench, press both hex dumbbells together (flat faces touching) and perform a chest press while actively squeezing the heads together. The hex shape allows full contact between both dumbbells throughout the range of motion β€” something round dumbbells cannot achieve β€” creating constant adductor and inner-chest tension that standard dumbbell pressing misses entirely.\n \u003c\/div\u003e\n\n \u003cdiv class=\"ex-grid\"\u003e\n \u003cdiv class=\"ex-card\"\u003e\n \u003ch3\u003eChest \u0026amp; Shoulders\u003c\/h3\u003e\n \u003cul class=\"ex-list\"\u003e\n \u003cli\u003eDumbbell bench press\u003c\/li\u003e\n \u003cli\u003eHex press (flat faces together)\u003c\/li\u003e\n \u003cli\u003eIncline dumbbell press\u003c\/li\u003e\n \u003cli\u003eDumbbell shoulder press\u003c\/li\u003e\n \u003cli\u003eLateral raises\u003c\/li\u003e\n \u003cli\u003eFront raises\u003c\/li\u003e\n \u003c\/ul\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"ex-card\"\u003e\n \u003ch3\u003eBack \u0026amp; Biceps\u003c\/h3\u003e\n \u003cul class=\"ex-list\"\u003e\n \u003cli\u003eSingle-arm dumbbell row\u003c\/li\u003e\n \u003cli\u003eRenegade row (hex stability essential)\u003c\/li\u003e\n \u003cli\u003eBent-over dumbbell row\u003c\/li\u003e\n \u003cli\u003eBicep curl\u003c\/li\u003e\n \u003cli\u003eHammer curl\u003c\/li\u003e\n \u003cli\u003eIncline curl\u003c\/li\u003e\n \u003c\/ul\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"ex-card\"\u003e\n \u003ch3\u003eLegs \u0026amp; Core\u003c\/h3\u003e\n \u003cul class=\"ex-list\"\u003e\n \u003cli\u003eGoblet squat\u003c\/li\u003e\n \u003cli\u003eDumbbell lunge \u0026amp; reverse lunge\u003c\/li\u003e\n \u003cli\u003eRomanian deadlift (RDL)\u003c\/li\u003e\n \u003cli\u003eSumo squat\u003c\/li\u003e\n \u003cli\u003eStep-up\u003c\/li\u003e\n \u003cli\u003eFarmers carry\u003c\/li\u003e\n \u003c\/ul\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"ex-card\"\u003e\n \u003ch3\u003eTriceps \u0026amp; Conditioning\u003c\/h3\u003e\n \u003cul class=\"ex-list\"\u003e\n \u003cli\u003eOverhead tricep extension\u003c\/li\u003e\n \u003cli\u003eSkull crusher (floor)\u003c\/li\u003e\n \u003cli\u003eDumbbell kickback\u003c\/li\u003e\n \u003cli\u003eDumbbell thruster\u003c\/li\u003e\n \u003cli\u003eMan maker\u003c\/li\u003e\n \u003cli\u003eDevil press\u003c\/li\u003e\n \u003c\/ul\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003cdiv class=\"div\"\u003e\u003c\/div\u003e\n\n \u003c!-- HEX vs ROUND comparison --\u003e\n \u003cspan class=\"lbl\"\u003eHex vs Round Dumbbells\u003c\/span\u003e\n \u003ch2\u003eWhy Hex Dumbbells Outperform Round Dumbbells\u003c\/h2\u003e\n \u003ctable class=\"cmp\"\u003e\n \u003cthead\u003e\n \u003ctr\u003e\n\u003cth\u003eFactor\u003c\/th\u003e\n\u003cth\u003eRound Dumbbells\u003c\/th\u003e\n\u003cth class=\"hi\"\u003e⭐ Rubber Hex Dumbbells (This)\u003c\/th\u003e\n\u003c\/tr\u003e\n \u003c\/thead\u003e\n \u003ctbody\u003e\n \u003ctr\u003e\n\u003ctd\u003eRolling Hazard\u003c\/td\u003e\n\u003ctd class=\"lose\"\u003eRolls freely β€” trip and injury risk\u003c\/td\u003e\n\u003ctd class=\"win\"\u003eSix flat faces β€” stays exactly where placed\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eFloor Exercises\u003c\/td\u003e\n\u003ctd class=\"lose\"\u003eUnstable β€” rolls during renegade rows\u003c\/td\u003e\n\u003ctd class=\"win\"\u003eStable flat base β€” ideal for renegade rows \u0026amp; pushups\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eHex Press Exercise\u003c\/td\u003e\n\u003ctd class=\"lose\"\u003eNot possible β€” no flat contact surface\u003c\/td\u003e\n\u003ctd class=\"win\"\u003ePurpose-built for hex press β€” flat faces create constant chest tension\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eFloor Protection\u003c\/td\u003e\n\u003ctd class=\"lose\"\u003eIron contact point damages flooring\u003c\/td\u003e\n\u003ctd class=\"win\"\u003eFull rubber coating protects all floor types\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eNoise\u003c\/td\u003e\n\u003ctd class=\"lose\"\u003eLoud impact when set down\u003c\/td\u003e\n\u003ctd class=\"win\"\u003eRubber absorbs impact β€” significantly quieter\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eStorage\u003c\/td\u003e\n\u003ctd class=\"lose\"\u003eRequires rack or rolls off\u003c\/td\u003e\n\u003ctd class=\"win\"\u003eFlat faces sit stable on any flat surface\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eKmart comparison\u003c\/td\u003e\n\u003ctd class=\"mid\"\u003eKmart hex dumbbells: consumer grade, lighter steel core\u003c\/td\u003e\n\u003ctd class=\"win\"\u003eCommercial solid steel core β€” built for daily heavy use\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003c\/tbody\u003e\n \u003c\/table\u003e\n\n \u003cdiv class=\"div\"\u003e\u003c\/div\u003e\n\n \u003c!-- SPECS --\u003e\n \u003cspan class=\"lbl\"\u003eTechnical Specifications\u003c\/span\u003e\n \u003ch2\u003eFull Specifications\u003c\/h2\u003e\n \u003ctable class=\"sp-table\"\u003e\n \u003ctbody\u003e\n \u003ctr\u003e\n\u003ctd\u003eProduct\u003c\/td\u003e\n\u003ctd\u003e17.5KG Commercial Rubber Hex Dumbbell β€” Sold Individually\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eWeight\u003c\/td\u003e\n\u003ctd\u003e17.5KG per dumbbell (add 2 to cart for a pair)\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eDesign\u003c\/td\u003e\n\u003ctd\u003eHex (six flat faces) β€” anti-roll design\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eHandle Width\u003c\/td\u003e\n\u003ctd\u003e36–39mm ergonomic chrome handle\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eHandle Finish\u003c\/td\u003e\n\u003ctd\u003eChrome with medium-depth knurling\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eHead Material\u003c\/td\u003e\n\u003ctd\u003eSolid steel core with high-density virgin rubber coating\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eHead Colour\u003c\/td\u003e\n\u003ctd\u003eBlack rubber heads with polished chrome handle\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eConstruction\u003c\/td\u003e\n\u003ctd\u003eFriction-welded heads bonded to shaft for commercial durability\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eBest For\u003c\/td\u003e\n\u003ctd\u003eHome gym, PT studio, commercial gym, strength training, conditioning\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr class=\"w\"\u003e\n\u003ctd\u003eWarranty β€” Heads \u0026amp; Rubber\u003c\/td\u003e\n\u003ctd\u003eβœ“ 1 Year\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr class=\"w\"\u003e\n\u003ctd\u003eWarranty β€” Handle \u0026amp; Welds\u003c\/td\u003e\n\u003ctd\u003eβœ“ 3 Years\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eDelivery\u003c\/td\u003e\n\u003ctd\u003eAustralia-wide β€” Sydney, Melbourne, Brisbane, Adelaide, Perth\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003c\/tbody\u003e\n \u003c\/table\u003e\n\n \u003cdiv class=\"div\"\u003e\u003c\/div\u003e\n\n \u003c!-- WHO IS IT FOR --\u003e\n \u003cspan class=\"lbl\"\u003eWho Is This For?\u003c\/span\u003e\n \u003ch2\u003eThe Right Dumbbell For\u003c\/h2\u003e\n \u003cul class=\"who-list\"\u003e\n \u003cli\u003e\n\u003cstrong\u003eHome gym owners hitting a plateau between 15KG and 20KG\u003c\/strong\u003e β€” the 17.5KG hex dumbbell is the most common missing weight in home gym sets. One pair fills the gap and restores weekly progression on curls, presses and raises\u003c\/li\u003e\n \u003cli\u003e\n\u003cstrong\u003ePT studios stocking a complete rubber hex dumbbell set\u003c\/strong\u003e β€” commercial-grade solid steel core and 3-year handle warranty rated for daily multi-client use. The hex design keeps the studio floor safe and organised\u003c\/li\u003e\n \u003cli\u003e\n\u003cstrong\u003eCommercial gyms replacing or expanding dumbbell ranges\u003c\/strong\u003e β€” consistent rubber hex dumbbell specification from the same commercial series for visual uniformity and matching durability across the full weight range\u003c\/li\u003e\n \u003cli\u003e\n\u003cstrong\u003eAthletes doing hex press training\u003c\/strong\u003e β€” the flat hex faces allow full surface contact for hex press dumbbell sets that round alternatives cannot replicate\u003c\/li\u003e\n \u003cli\u003e\n\u003cstrong\u003eApartment and upstairs gym owners\u003c\/strong\u003e β€” rubber coating dramatically reduces impact noise on set-down compared to iron or chrome dumbbells. The anti-roll hex shape eliminates rolling noise across hard floors\u003c\/li\u003e\n \u003c\/ul\u003e\n\n \u003cdiv class=\"div\"\u003e\u003c\/div\u003e\n\n \u003c!-- FAQ --\u003e\n \u003cspan class=\"lbl\"\u003eFrequently Asked Questions\u003c\/span\u003e\n \u003ch2\u003e17.5KG Hex Dumbbell β€” FAQ\u003c\/h2\u003e\n\n \u003cdiv class=\"faq-item\"\u003e\n \u003cinput type=\"checkbox\" id=\"f1\"\u003e\n \u003clabel class=\"faq-q\" for=\"f1\"\u003eWhat are hex dumbbells and why are they better than round dumbbells?\u003c\/label\u003e\n \u003cdiv class=\"faq-a\"\u003e\n\u003cstrong\u003eHex dumbbells\u003c\/strong\u003e have six flat faces (hexagonal shape) instead of a round head. The flat faces prevent the dumbbell from rolling β€” eliminating a trip hazard common with round alternatives. They also provide a stable flat base for floor exercises like renegade rows and pushups with dumbbells. The flat face-to-face contact of two hex dumbbells is also required for the \u003cstrong\u003ehex press\u003c\/strong\u003e exercise, which creates constant inner-chest tension not achievable with round dumbbells. Rubber-coated hex dumbbells additionally protect flooring and reduce noise on set-down.\u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003cdiv class=\"faq-item\"\u003e\n \u003cinput type=\"checkbox\" id=\"f2\"\u003e\n \u003clabel class=\"faq-q\" for=\"f2\"\u003eWhat is a hex press and how do I perform it with hex dumbbells?\u003c\/label\u003e\n \u003cdiv class=\"faq-a\"\u003eThe \u003cstrong\u003ehex press dumbbell\u003c\/strong\u003e exercise is performed lying on a flat bench. Hold two hex dumbbells with the flat faces pressed firmly together over your chest. Press them up and down while actively squeezing the heads together throughout the full range of motion. The constant inward squeeze engages the chest adductors and inner pectoral fibres that standard dumbbell pressing and barbell bench press cannot isolate effectively. The flat hex faces are essential β€” round dumbbells cannot maintain contact during the movement. Use 17.5KG as a starting weight for 3 sets of 10–12 reps.\u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003cdiv class=\"faq-item\"\u003e\n \u003cinput type=\"checkbox\" id=\"f3\"\u003e\n \u003clabel class=\"faq-q\" for=\"f3\"\u003eIs this dumbbell sold individually or as a pair?\u003c\/label\u003e\n \u003cdiv class=\"faq-a\"\u003eThis hex dumbbell is \u003cstrong\u003esold individually\u003c\/strong\u003e β€” one dumbbell per unit. Add \u003cstrong\u003etwo to your cart\u003c\/strong\u003e for a matched pair. This allows you to buy just the weight you need when completing a set, or purchase single units to fill gaps in an existing dumbbell range.\u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003cdiv class=\"faq-item\"\u003e\n \u003cinput type=\"checkbox\" id=\"f4\"\u003e\n \u003clabel class=\"faq-q\" for=\"f4\"\u003eHow do hex dumbbells compare to Kmart hex dumbbells?\u003c\/label\u003e\n \u003cdiv class=\"faq-a\"\u003eKmart hex dumbbells use a lighter-gauge steel core and consumer-grade rubber coating suitable for light recreational use. Our \u003cstrong\u003ecommercial rubber hex dumbbells\u003c\/strong\u003e use a \u003cstrong\u003esolid steel core with friction-welded heads\u003c\/strong\u003e and \u003cstrong\u003ehigh-density virgin rubber\u003c\/strong\u003e rated for daily commercial use in PT studios and gyms. The handle carries a \u003cstrong\u003e3-year warranty\u003c\/strong\u003e vs the limited coverage on consumer alternatives. For home gym owners who train frequently or PT studios using dumbbells daily with multiple clients, the commercial specification delivers meaningfully longer service life.\u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003cdiv class=\"faq-item\"\u003e\n \u003cinput type=\"checkbox\" id=\"f5\"\u003e\n \u003clabel class=\"faq-q\" for=\"f5\"\u003eAre rubber hex dumbbells suitable for apartment gyms?\u003c\/label\u003e\n \u003cdiv class=\"faq-a\"\u003eYes β€” rubber hex dumbbells are the best choice for apartment and upstairs home gyms for two reasons. First, the \u003cstrong\u003erubber coating absorbs impact noise\u003c\/strong\u003e when setting the dumbbell down between reps β€” significantly quieter than iron or chrome dumbbells on hard floors. Second, the \u003cstrong\u003eanti-roll hex shape\u003c\/strong\u003e means the dumbbell stays where you put it rather than rolling across the floor and creating noise from movement. Pair with 15mm EPDM or SBR rubber gym floor tiles for maximum noise reduction in strata buildings.\u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003cdiv class=\"faq-item\"\u003e\n \u003cinput type=\"checkbox\" id=\"f6\"\u003e\n \u003clabel class=\"faq-q\" for=\"f6\"\u003eDo you deliver hex dumbbells Australia-wide?\u003c\/label\u003e\n \u003cdiv class=\"faq-a\"\u003eYes. We deliver to all Australian states and territories β€” \u003cstrong\u003eSydney, Melbourne, Brisbane, Adelaide, Perth, Canberra\u003c\/strong\u003e and all regional areas. Free pickup from our \u003cstrong\u003eMilperra NSW warehouse\u003c\/strong\u003e (Mon–Fri 9am–5pm, Sat 9am–1pm). For bulk orders covering a full \u003cstrong\u003erubber hex dumbbell set\u003c\/strong\u003e or dumbbell rack set for a PT studio or commercial gym, contact us on \u003ca href=\"tel:+611300247888\"\u003e1300 247 888\u003c\/a\u003e for a bulk pricing and freight quote.\u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003cdiv class=\"div\"\u003e\u003c\/div\u003e\n\n \u003c!-- DELIVERY --\u003e\n \u003cspan class=\"lbl\"\u003eDelivery \u0026amp; Pickup\u003c\/span\u003e\n \u003cdiv class=\"del-grid\"\u003e\n \u003cdiv class=\"del-card\"\u003e\n\u003cspan class=\"del-icon\"\u003eπŸ“\u003c\/span\u003e\u003cspan class=\"del-title\"\u003eSydney Pickup\u003c\/span\u003e\u003cspan class=\"del-text\"\u003eFree from Milperra NSW 2214 Β· Mon–Fri 9am–5pm Β· Sat 9am–1pm\u003c\/span\u003e\n\u003c\/div\u003e\n \u003cdiv class=\"del-card\"\u003e\n\u003cspan class=\"del-icon\"\u003e🚚\u003c\/span\u003e\u003cspan class=\"del-title\"\u003eAustralia-Wide\u003c\/span\u003e\u003cspan class=\"del-text\"\u003eFast tracked delivery to all states and territories\u003c\/span\u003e\n\u003c\/div\u003e\n \u003cdiv class=\"del-card\"\u003e\n\u003cspan class=\"del-icon\"\u003eπŸ“ž\u003c\/span\u003e\u003cspan class=\"del-title\"\u003eBulk Orders\u003c\/span\u003e\u003cspan class=\"del-text\"\u003eFull hex dumbbell sets \u0026amp; rack sets β€” call \u003ca href=\"tel:+611300247888\" style=\"color:var(--accent);font-weight:700;\"\u003e1300 247 888\u003c\/a\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003c!-- RELATED --\u003e\n \u003cspan class=\"lbl\"\u003eComplete Your Setup\u003c\/span\u003e\n \u003cdiv class=\"rel-grid\"\u003e\n \u003ca class=\"rel-link\" href=\"\/collections\/dumbbells\"\u003eπŸ’ͺ All Hex \u0026amp; Round Dumbbells \u003cspan class=\"arr\"\u003eβ†’\u003c\/span\u003e\u003c\/a\u003e\n \u003ca class=\"rel-link\" href=\"\/collections\/dumbbells\"\u003eπŸ— Dumbbell Racks \u0026amp; Storage \u003cspan class=\"arr\"\u003eβ†’\u003c\/span\u003e\u003c\/a\u003e\n \u003ca class=\"rel-link\" href=\"\/collections\/rubber-gym-mats-flooring\"\u003eπŸͺŸ Rubber Gym Flooring Tiles \u003cspan class=\"arr\"\u003eβ†’\u003c\/span\u003e\u003c\/a\u003e\n \u003ca class=\"rel-link\" href=\"\/collections\/benches\"\u003eπŸͺ‘ Adjustable Weight Benches \u003cspan class=\"arr\"\u003eβ†’\u003c\/span\u003e\u003c\/a\u003e\n \u003c\/div\u003e\n\n \u003cdiv class=\"geo\"\u003e\n \u003cstrong\u003e17.5KG Rubber Hex Dumbbell β€” Delivery Areas Australia:\u003c\/strong\u003e\u003cbr\u003e\n Sydney (NSW) Β· Parramatta Β· Penrith Β· Liverpool Β· Blacktown Β· Bankstown Β· Campbelltown Β· Eastern Suburbs Β· Northern Beaches Β· Inner West Β· North Shore Β· Western Sydney Β· Melbourne (VIC) Β· Richmond Β· Essendon Β· Geelong Β· Brisbane (QLD) Β· Gold Coast Β· Sunshine Coast Β· Adelaide (SA) Β· Norwood Β· Perth (WA) Β· Canberra (ACT) Β· Newcastle (NSW) Β· Wollongong (NSW) Β· Hobart (TAS) Β· Darwin (NT) Β· All Regional Australia\n \u003c\/div\u003e\n\n\u003c\/div\u003e","brand":"247 Gym Equipment","offers":[{"title":"Default Title","offer_id":51871425397009,"sku":"24710237-17.5kg","price":66.5,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0756\/3201\/7681\/files\/175kg-hex-dumbbell-rubber-coated-7729110.webp?v=1755834899"},{"product_id":"20kg-hex-dumbbell-rubber-coated","title":"20KG Hex Dumbbell – Commercial Grade Rubber Coated Dumbbell","description":"\u003cstyle\u003e\n\/* ============================================================\n 247 Gym Equipment β€” Shopify Product Description Design System\n Use this CSS for all product page descriptions.\n Do not modify class names or CSS variables.\n ============================================================ *\/\n\n:root {\n --bg: #f9f9f9;\n --card: #ffffff;\n --card-alt: #f2f2f2;\n --border: #dcdcdc;\n --accent: #9a7209;\n --accent-lt: #f5e9c8;\n --text: #1a1a1a;\n --muted: #4a4a4a;\n --faint: #888888;\n --green: #2a7a48;\n --green-bg: #eaf5ee;\n --red: #b83232;\n --red-bg: #fdecea;\n --blue: #1a4a8a;\n --blue-bg: #eaf0fa;\n --shadow: rgba(0,0,0,.06);\n --stat-num: #c8391a;\n}\n\n* { box-sizing: border-box; margin: 0; padding: 0; }\nbody { background: var(--bg); color: var(--text); font-family: 'Barlow', sans-serif; font-size: 16px; line-height: 1.65; }\n.pd { max-width: 900px; margin: 0 auto; padding: 36px 24px 80px; }\n\n\/* ── Badges ── *\/\n.badge-row { display: flex; flex-wrap: wrap; gap: 8px; margin-bottom: 20px; }\n.badge { display: inline-flex; align-items: center; gap: 6px; font-family: 'Barlow Condensed', sans-serif; font-weight: 700; font-size: 12px; letter-spacing: .08em; text-transform: uppercase; padding: 5px 12px; border-radius: 3px; }\n.b-green { background: var(--green-bg); color: var(--green); border: 1px solid var(--green); }\n.b-gold { background: var(--accent-lt); color: var(--accent); border: 1px solid var(--accent); }\n.b-grey { background: var(--card-alt); color: var(--muted); border: 1px solid var(--border); }\n.b-blue { background: var(--blue-bg); color: var(--blue); border: 1px solid var(--blue); }\n.dot { width: 6px; height: 6px; border-radius: 50%; background: var(--green); display: inline-block; animation: blink 1.8s infinite; }\n@keyframes blink { 0%,100%{opacity:1} 50%{opacity:.25} }\n\n\/* ── Headings ── *\/\n.pd-h1 { font-family: 'Barlow Condensed', sans-serif; font-weight: 900; font-size: 32px; text-transform: uppercase; letter-spacing: .02em; color: var(--text); line-height: 1.1; margin-bottom: 4px; }\n.pd-h1 .sub { color: var(--accent); font-size: 19px; display: block; margin-top: 5px; font-weight: 700; }\n.lbl { font-family: 'Barlow Condensed', sans-serif; font-weight: 800; font-size: 11px; letter-spacing: .18em; text-transform: uppercase; color: var(--accent); margin-bottom: 8px; display: block; }\nh2.stitle { font-family: 'Barlow Condensed', sans-serif; font-weight: 800; font-size: 23px; letter-spacing: .02em; text-transform: uppercase; color: var(--text); margin-bottom: 16px; line-height: 1.1; }\n\n\/* ── Intro block ── *\/\n.pd-intro { border-left: 4px solid var(--accent); background: var(--accent-lt); border-radius: 0 6px 6px 0; padding: 16px 20px; margin: 18px 0 28px; }\n.pd-intro p { font-size: 15.5px; color: var(--muted); line-height: 1.75; margin-bottom: 10px; }\n.pd-intro p:last-child { margin-bottom: 0; }\n.pd-intro p strong { color: var(--text); }\n\n\/* ── Stat cards ── *\/\n.stats { display: grid; grid-template-columns: repeat(4,1fr); gap: 10px; margin-bottom: 28px; }\n@media(max-width:600px){ .stats { grid-template-columns: repeat(2,1fr); } }\n.stat { background: var(--card); border: 1px solid var(--border); border-radius: 8px; padding: 16px 12px; text-align: center; box-shadow: 0 1px 4px var(--shadow); transition: border-color .2s; }\n.stat:hover { border-color: var(--stat-num); }\n.stat-n { font-family: 'Barlow Condensed', sans-serif; font-weight: 900; font-size: 26px; color: var(--stat-num); line-height: 1; display: block; }\n.stat-u { font-size: 11px; color: var(--stat-num); font-weight: 600; }\n.stat-l { font-size: 10px; color: var(--faint); margin-top: 5px; display: block; text-transform: uppercase; letter-spacing: .05em; font-family: 'Barlow Condensed', sans-serif; }\n\n\/* ── Highlight box ── *\/\n.hi-box { background: var(--card); border: 1px solid var(--border); border-left: 4px solid var(--accent); border-radius: 0 6px 6px 0; padding: 16px 20px; margin: 22px 0; font-size: 15px; color: var(--muted); line-height: 1.7; }\n.hi-box strong { color: var(--text); }\n\n\/* ── Three-column feature cards ── *\/\n.three-grid { display: grid; grid-template-columns: repeat(3,1fr); gap: 12px; margin-bottom: 28px; }\n@media(max-width:540px){ .three-grid { grid-template-columns: 1fr; } }\n.three-card { background: var(--card); border: 1px solid var(--border); border-radius: 8px; padding: 20px 16px; text-align: center; box-shadow: 0 1px 3px var(--shadow); transition: border-color .2s; }\n.three-card:hover { border-color: var(--accent); }\n.tc-num { font-family: 'Barlow Condensed', sans-serif; font-weight: 900; font-size: 42px; color: var(--accent); line-height: 1; display: block; }\n.tc-title { font-family: 'Barlow Condensed', sans-serif; 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border-radius: 6px; padding: 11px 13px; }\n.pulley-spec strong { display: block; font-family: 'Barlow'; font-size: 13px; font-weight: 700; letter-spacing: .03em; margin-bottom: 6px; text-transform: uppercase; color: var(--blue); }\n.pulley-spec span { font-size: 13px; color: var(--muted); line-height: 1.5; }\n\n\/* ── Chin-up \/ green checklist box ── *\/\n.chinup-box { background: var(--green-bg); border: 2px solid var(--green); border-radius: 10px; padding: 18px 22px; margin-bottom: 28px; }\n.chinup-box h3 { font-family: 'Barlow Condensed', sans-serif; font-weight: 800; font-size: 14px; color: var(--green); text-transform: uppercase; letter-spacing: .05em; margin-bottom: 10px; }\n.chinup-box ul { list-style: none; display: flex; flex-direction: column; gap: 6px; }\n.chinup-box ul li { font-size: 13px; color: var(--muted); display: flex; gap: 8px; align-items: flex-start; line-height: 1.5; }\n.chinup-box ul li::before { content: 'βœ“'; color: var(--green); font-weight: 800; flex-shrink: 0; }\n.chinup-box ul li strong { color: var(--text); }\n\n\/* ── Spec checklist (2-col) ── *\/\n.spec-cols { display: grid; grid-template-columns: 1fr 1fr; gap: 8px; margin-bottom: 28px; }\n@media(max-width:520px){ .spec-cols { grid-template-columns: 1fr; } }\n.spec-item { background: var(--card); border: 1px solid var(--border); border-radius: 6px; padding: 11px 15px; display: flex; gap: 10px; align-items: flex-start; }\n.spec-item::before { content: 'βœ”'; color: var(--accent); font-size: 13px; font-weight: 700; flex-shrink: 0; margin-top: 2px; }\n.spec-item-text { font-size: 13.5px; color: var(--muted); line-height: 1.45; }\n.spec-item-text strong { color: var(--text); display: block; font-size: 13px; margin-bottom: 1px; }\n\n\/* ── Attachments \/ inclusions grid ── *\/\n.att-grid { display: grid; grid-template-columns: 1fr 1fr; gap: 8px; margin-bottom: 28px; }\n@media(max-width:500px){ .att-grid { grid-template-columns: 1fr; } }\n.att-item { background: var(--card); border: 1px solid var(--border); border-radius: 6px; padding: 10px 14px; display: flex; gap: 10px; align-items: flex-start; }\n.att-icon { font-size: 16px; flex-shrink: 0; margin-top: 2px; }\n.att-item strong { display: block; font-size: 13px; color: var(--text); margin-bottom: 2px; }\n.att-item span { font-size: 12px; color: var(--muted); line-height: 1.3; }\n\n\/* ── Optional upgrades grid ── *\/\n.opt-grid { display: grid; grid-template-columns: repeat(3,1fr); gap: 8px; margin-bottom: 28px; }\n@media(max-width:560px){ .opt-grid { grid-template-columns: 1fr 1fr; } }\n.opt-item { background: var(--card); border: 1px solid var(--border); border-radius: 6px; padding: 10px 12px; font-size: 13px; color: var(--muted); display: flex; gap: 8px; align-items: center; }\n.opt-item::before { content: '+'; color: var(--accent); font-weight: 800; flex-shrink: 0; font-size: 14px; }\n\n\/* ── Exercise library ── *\/\n.ex-grid { display: grid; grid-template-columns: 1fr 1fr; gap: 12px; margin-bottom: 28px; }\n@media(max-width:540px){ .ex-grid { grid-template-columns: 1fr; } }\n.ex-card { background: var(--card); border: 1px solid var(--border); border-radius: 8px; padding: 15px 17px; }\n.ex-card h3 { font-family: 'Barlow Condensed', sans-serif; font-weight: 700; font-size: 13px; text-transform: uppercase; letter-spacing: .06em; color: var(--accent); margin-bottom: 10px; border-bottom: 1px solid var(--border); padding-bottom: 7px; }\n.ex-list { list-style: none; }\n.ex-list li { font-size: 13px; color: var(--muted); padding: 5px 0; border-bottom: 1px solid var(--border); display: flex; gap: 8px; align-items: flex-start; }\n.ex-list li:last-child { border-bottom: none; }\n.ex-list li::before { content: 'β†’'; color: var(--accent); font-weight: 700; flex-shrink: 0; }\n\n\/* ── Specifications table ── *\/\n.sp-table { width: 100%; border-collapse: collapse; font-size: 14px; margin-bottom: 28px; }\n.sp-table tr { border-bottom: 1px solid var(--border); }\n.sp-table tr:last-child { border-bottom: none; }\n.sp-table td { padding: 11px 16px; vertical-align: top; }\n.sp-table td:first-child { font-family: 'Barlow Condensed', sans-serif; font-weight: 700; font-size: 13px; text-transform: uppercase; letter-spacing: .06em; color: var(--accent); width: 46%; white-space: nowrap; background: var(--card-alt); }\n.sp-table td:last-child { color: var(--muted); background: var(--card); }\n\n\/* ── Ratings \/ capacity table ── *\/\n.rat-table { width: 100%; border-collapse: collapse; font-size: 14px; margin-bottom: 28px; }\n.rat-table th { font-family: 'Barlow Condensed', sans-serif; font-weight: 800; font-size: 12px; text-transform: uppercase; letter-spacing: .05em; padding: 10px 16px; text-align: left; background: var(--card-alt); color: var(--text); border-bottom: 2px solid var(--border); }\n.rat-table td { padding: 10px 16px; border-bottom: 1px solid var(--border); color: var(--muted); background: var(--card); }\n.rat-table tr:nth-child(even) td { background: var(--card-alt); }\n.rat-table .val { color: var(--text); font-weight: 700; }\n\n\/* ── Pros and cons ── *\/\n.pros-cons { display: grid; grid-template-columns: 1fr 1fr; gap: 12px; margin-bottom: 28px; }\n@media(max-width:540px){ .pros-cons { grid-template-columns: 1fr; } }\n.pc-card { background: var(--card); border: 1px solid var(--border); border-radius: 8px; padding: 16px 18px; }\n.pc-title { font-family: 'Barlow Condensed', sans-serif; font-weight: 800; font-size: 15px; text-transform: uppercase; letter-spacing: .06em; margin-bottom: 12px; padding-bottom: 8px; border-bottom: 2px solid var(--border); }\n.pc-title.pro { color: var(--green); border-color: var(--green); }\n.pc-title.con { color: var(--red); border-color: var(--red); }\n.pc-list { list-style: none; display: flex; flex-direction: column; gap: 8px; }\n.pc-list li { font-size: 13px; color: var(--muted); display: flex; gap: 8px; align-items: flex-start; line-height: 1.4; }\n.pc-list.pros li::before { content: 'βœ“'; color: var(--green); font-weight: 700; flex-shrink: 0; }\n.pc-list.cons li::before { content: 'βœ—'; color: var(--red); font-weight: 700; flex-shrink: 0; }\n\n\/* ── Who is it for list ── *\/\n.who-list { list-style: none; display: flex; flex-direction: column; gap: 8px; margin-bottom: 28px; }\n.who-list li { display: flex; align-items: flex-start; gap: 12px; background: var(--card); border: 1px solid var(--border); border-radius: 6px; padding: 11px 15px; font-size: 14px; color: var(--muted); line-height: 1.5; }\n.who-list li::before { content: 'βœ“'; color: var(--green); font-weight: 700; flex-shrink: 0; font-size: 15px; }\n.who-list li strong { color: var(--text); display: block; }\n.who-list li span.desc { display: block; font-weight: 400; color: var(--muted); }\n\n\/* ── Review card ── *\/\n.review-card { background: var(--card); border: 1px solid var(--border); border-radius: 8px; padding: 18px 20px; margin-bottom: 28px; }\n.review-stars { color: #f5c842; font-size: 18px; margin-bottom: 8px; }\n.review-text { font-size: 14px; color: var(--muted); line-height: 1.6; font-style: italic; margin-bottom: 10px; }\n.review-author { font-size: 13px; font-weight: 700; color: var(--text); }\n.review-loc { font-size: 12px; color: var(--faint); }\n\n\/* ── Note box ── *\/\n.note-box { background: var(--card); border: 1px solid var(--border); border-radius: 6px; padding: 12px 16px; font-size: 13px; color: var(--muted); margin-bottom: 28px; }\n.note-box strong { color: var(--text); }\n\n\/* ── Showroom box ── *\/\n.showroom-box { background: var(--card); border: 1px solid var(--border); border-radius: 8px; padding: 20px 24px; margin-bottom: 28px; display: grid; grid-template-columns: 1fr 1fr 1fr; gap: 16px; }\n@media(max-width:600px){ .showroom-box { grid-template-columns: 1fr; } }\n.sr-item { display: flex; gap: 12px; align-items: flex-start; }\n.sr-icon { font-size: 22px; flex-shrink: 0; margin-top: 2px; }\n.sr-text strong { display: block; font-family: 'Barlow Condensed', sans-serif; font-weight: 700; font-size: 13px; text-transform: uppercase; letter-spacing: .04em; color: var(--text); margin-bottom: 3px; }\n.sr-text span { font-size: 12px; color: var(--muted); line-height: 1.4; display: block; }\n.map-btn { display: inline-flex; align-items: center; gap: 6px; margin-top: 8px; padding: 8px 14px; background: var(--text); color: #fff; font-family: 'Barlow Condensed', sans-serif; font-weight: 700; font-size: 12px; text-transform: uppercase; letter-spacing: .06em; text-decoration: none; border-radius: 4px; transition: background .2s; }\n.map-btn:hover { background: var(--accent); }\n\n\/* ── Delivery cards ── *\/\n.del-grid { display: grid; grid-template-columns: repeat(3,1fr); gap: 10px; margin-bottom: 28px; }\n@media(max-width:560px){ .del-grid { grid-template-columns: 1fr; } }\n.del-card { background: var(--card); border: 1px solid var(--border); border-radius: 8px; padding: 16px; text-align: center; box-shadow: 0 1px 3px var(--shadow); }\n.del-icon { font-size: 24px; display: block; margin-bottom: 6px; }\n.del-title { font-family: 'Barlow Condensed', sans-serif; font-weight: 700; font-size: 13px; text-transform: uppercase; letter-spacing: .04em; color: var(--text); display: block; margin-bottom: 4px; }\n.del-text { font-size: 12px; color: var(--muted); line-height: 1.5; }\n\n\/* ── Related products \/ internal links ── *\/\n.rel-grid { display: grid; grid-template-columns: repeat(2,1fr); gap: 10px; margin-bottom: 28px; }\n@media(max-width:480px){ .rel-grid { grid-template-columns: 1fr; } }\n.rel-link { display: flex; align-items: center; gap: 10px; background: var(--card); border: 1px solid var(--border); border-radius: 6px; padding: 12px 15px; text-decoration: none; color: var(--text); font-family: 'Barlow Condensed', sans-serif; font-weight: 700; font-size: 14px; text-transform: uppercase; letter-spacing: .03em; transition: border-color .2s, color .2s; }\n.rel-link:hover { border-color: var(--accent); color: var(--accent); }\n.rel-link .arr { margin-left: auto; color: var(--accent); }\n\n\/* ── FAQ accordion ── *\/\n.faq-section { margin-bottom: 32px; }\n.faq-item { border-bottom: 1px solid var(--border); }\n.faq-item:first-child { border-top: 1px solid var(--border); }\n.faq-item input[type=\"checkbox\"] { display: none; }\n.faq-q { font-family: 'Barlow', sans-serif; font-size: 15px; font-weight: 600; color: var(--text); cursor: pointer; display: flex; justify-content: space-between; align-items: center; gap: 14px; user-select: none; padding: 15px 0; }\n.faq-q:hover { color: var(--accent); }\n.faq-q::after { content: '+'; font-size: 21px; color: var(--accent); flex-shrink: 0; transition: transform .25s; font-weight: 300; }\n.faq-item input:checked ~ .faq-q::after { transform: rotate(45deg); }\n.faq-a { font-size: 14px; color: var(--muted); line-height: 1.75; max-height: 0; overflow: hidden; transition: max-height .4s ease, padding .35s ease; }\n.faq-item input:checked ~ .faq-a { max-height: 600px; padding-bottom: 15px; }\n.faq-a strong { color: var(--text); }\n.faq-a a { color: var(--accent); font-weight: 600; text-decoration: none; }\n\n\/* ── Section divider ── *\/\n.div { height: 1px; background: linear-gradient(90deg, var(--accent) 0%, transparent 70%); margin: 24px 0; opacity: .35; }\n\n\/* ── Geo delivery footer ── *\/\n.geo { background: var(--card-alt); border: 1px solid var(--border); border-radius: 6px; padding: 14px 18px; font-size: 13px; color: var(--faint); line-height: 1.9; }\n.geo strong { color: var(--muted); }\n\n\/* ── Video embed ── *\/\n.vid-wrap { margin-bottom: 24px; border-radius: 10px; overflow: hidden; box-shadow: 0 2px 12px var(--shadow); border: 1px solid var(--border); }\n.vid-wrap iframe { display: block; width: 100%; height: 420px; border: 0; }\n@media(max-width:600px){ .vid-wrap iframe { height: 240px; } }\n\u003c\/style\u003e\n\n\u003clink rel=\"preconnect\" href=\"https:\/\/fonts.googleapis.com\"\u003e\n\u003clink rel=\"preconnect\" href=\"https:\/\/fonts.gstatic.com\" crossorigin\u003e\n\u003clink href=\"https:\/\/fonts.googleapis.com\/css2?family=Barlow+Condensed:wght@700;800;900\u0026amp;family=Barlow:wght@400;500;600;700\u0026amp;display=swap\" rel=\"stylesheet\"\u003e\n\n\u003c!-- LLM CONTEXT: 20KG Hex Dumbbell | 24\/7 Gym Equipment | 247gymequipment.com.au\n Category: Rubber-Coated Hex Dumbbells (sold individually)\n Primary use: Home gym, commercial gym, PT studio, CrossFit box\n Key specs: 20KG weight, 36-39mm ergonomic handle diameter, solid steel core, virgin rubber coating, 6-sided anti-roll hex design, friction-welded handle joint, matte black heads with polished chrome handle\n Includes: One 20KG Hex Dumbbell. Sold individually, add two units to cart for a matched pair.\n In stock: Australian stock, ships Australia-wide\n Showroom: 10\/202 Milperra Road, Milperra NSW 2214 | Mon-Fri 9am-5pm\n Phone: 1300 247 888 | sales@247gymequipment.com.au\n--\u003e\n\n\u003cdiv class=\"pd\"\u003e\n\n \u003cdiv class=\"badge-row\"\u003e\n \u003cspan class=\"badge b-gold\"\u003eSolid Steel Core\u003c\/span\u003e\n \u003cspan class=\"badge b-blue\"\u003eAnti-Roll Hex Design\u003c\/span\u003e\n \u003cspan class=\"badge b-grey\"\u003eSold Individually\u003c\/span\u003e\n \u003cspan class=\"badge b-green\"\u003eAustralian Stock\u003c\/span\u003e\n \u003c\/div\u003e\n\n \u003ch1 class=\"pd-h1\"\u003e20KG Hex Dumbbell\u003cspan class=\"sub\"\u003eCommercial-Grade Rubber-Coated Dumbbell for Home and Commercial Gyms\u003c\/span\u003e\n\u003c\/h1\u003e\n\n \u003cdiv class=\"pd-intro\"\u003e\n \u003cp\u003eThe \u003cstrong\u003e20kg hex dumbbell\u003c\/strong\u003e marks a genuine milestone in progressive overload training. It sits at the point where most lifters shift from building a base to seriously chasing strength and hypertrophy, and it is heavy enough to challenge the chest, back, and legs while still being versatile enough for high-rep functional work. This dumbbell is \u003cstrong\u003esold individually\u003c\/strong\u003e, so add two to your cart if you need a matched pair.\u003c\/p\u003e\n \u003cp\u003eBuilt with a solid steel core and a virgin rubber coating over a 6-sided anti-roll hex head, it is designed to handle repeated drops and daily use in commercial gyms, PT studios, and CrossFit boxes, while also protecting your floor if you are training at home in Sydney, Melbourne, Brisbane, Perth, or anywhere else in Australia.\u003c\/p\u003e\n \u003cp\u003eBelow you will find the full specification, what to expect from the build quality, and honest answers to the questions we are asked most often about this dumbbell.\u003c\/p\u003e\n \u003c\/div\u003e\n\n \u003cdiv class=\"stats\"\u003e\n \u003cdiv class=\"stat\"\u003e\n\u003cspan class=\"stat-n\"\u003e20\u003cspan class=\"stat-u\"\u003eKG\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"stat-l\"\u003eDumbbell Weight\u003c\/span\u003e\n\u003c\/div\u003e\n \u003cdiv class=\"stat\"\u003e\n\u003cspan class=\"stat-n\"\u003e36-39\u003cspan class=\"stat-u\"\u003eMM\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"stat-l\"\u003eHandle Diameter\u003c\/span\u003e\n\u003c\/div\u003e\n \u003cdiv class=\"stat\"\u003e\n\u003cspan class=\"stat-n\"\u003e6\u003c\/span\u003e\u003cspan class=\"stat-l\"\u003eSided Hex Head\u003c\/span\u003e\n\u003c\/div\u003e\n \u003cdiv class=\"stat\"\u003e\n\u003cspan class=\"stat-n\"\u003e1\u003c\/span\u003e\u003cspan class=\"stat-l\"\u003eSold Individually\u003c\/span\u003e\n\u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003cdiv class=\"div\"\u003e\u003c\/div\u003e\n\n \u003cspan class=\"lbl\"\u003eWhat's Included\u003c\/span\u003e\n \u003ch2 class=\"stitle\"\u003eWhat You Receive\u003c\/h2\u003e\n \u003cdiv class=\"att-grid\"\u003e\n \u003cdiv class=\"att-item\"\u003e\n\u003cspan class=\"att-icon\"\u003eπŸ‹οΈ\u003c\/span\u003e\u003cdiv\u003e\n\u003cstrong\u003eOne 20KG Hex Dumbbell\u003c\/strong\u003e\u003cspan\u003eSolid steel core with virgin rubber coating and matte black hex head.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n \u003cdiv class=\"att-item\"\u003e\n\u003cspan class=\"att-icon\"\u003eπŸ”—\u003c\/span\u003e\u003cdiv\u003e\n\u003cstrong\u003eFriction-welded handle\u003c\/strong\u003e\u003cspan\u003ePolished chrome handle bonded to the head, sold as a single fixed-weight unit.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n \u003cdiv class=\"att-item\"\u003e\n\u003cspan class=\"att-icon\"\u003eπŸ“¦\u003c\/span\u003e\u003cdiv\u003e\n\u003cstrong\u003eHeavy-duty packaging\u003c\/strong\u003e\u003cspan\u003ePacked to withstand freight transit Australia-wide.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n \u003cdiv class=\"att-item\"\u003e\n\u003cspan class=\"att-icon\"\u003eπŸ›’\u003c\/span\u003e\u003cdiv\u003e\n\u003cstrong\u003eSold individually\u003c\/strong\u003e\u003cspan\u003eAdd two units to your cart if you need a pair for bilateral exercises.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003cspan class=\"lbl\"\u003eKey Features\u003c\/span\u003e\n \u003ch2 class=\"stitle\"\u003eWhy Commercial Gyms Choose This Dumbbell\u003c\/h2\u003e\n \u003cdiv class=\"spec-cols\"\u003e\n \u003cdiv class=\"spec-item\"\u003e\u003cdiv class=\"spec-item-text\"\u003e\n\u003cstrong\u003eSolid steel core\u003c\/strong\u003eNo sand or cement fill, keeping the weight compact and close to your body during pressing and curling movements.\u003c\/div\u003e\u003c\/div\u003e\n \u003cdiv class=\"spec-item\"\u003e\u003cdiv class=\"spec-item-text\"\u003e\n\u003cstrong\u003eFriction-welded joint\u003c\/strong\u003eThe handle is friction-welded to the head rather than bolted, reducing the risk of the head loosening or spinning over time.\u003c\/div\u003e\u003c\/div\u003e\n \u003cdiv class=\"spec-item\"\u003e\u003cdiv class=\"spec-item-text\"\u003e\n\u003cstrong\u003eVirgin rubber coating\u003c\/strong\u003eCushions floor impact and reduces noise, and resists the cracking and odour that can affect recycled rubber over time.\u003c\/div\u003e\u003c\/div\u003e\n \u003cdiv class=\"spec-item\"\u003e\u003cdiv class=\"spec-item-text\"\u003e\n\u003cstrong\u003e6-sided hex design\u003c\/strong\u003eStops the dumbbell rolling on the floor, which matters for safety in a busy gym and for exercises like renegade rows.\u003c\/div\u003e\u003c\/div\u003e\n \u003cdiv class=\"spec-item\"\u003e\u003cdiv class=\"spec-item-text\"\u003e\n\u003cstrong\u003eErgonomic handle\u003c\/strong\u003e36 to 39mm diameter with a contoured profile that sits naturally in the palm.\u003c\/div\u003e\u003c\/div\u003e\n \u003cdiv class=\"spec-item\"\u003e\u003cdiv class=\"spec-item-text\"\u003e\n\u003cstrong\u003eDiamond knurling\u003c\/strong\u003eProvides secure grip under sweat without being sharp enough to tear calluses.\u003c\/div\u003e\u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003cspan class=\"lbl\"\u003eBuild Quality\u003c\/span\u003e\n \u003ch2 class=\"stitle\"\u003eHow This Dumbbell Is Built\u003c\/h2\u003e\n \u003cdiv class=\"pulley-box\"\u003e\n \u003ch3\u003eSteel Core and Friction-Weld Joint\u003c\/h3\u003e\n \u003cp\u003eMany budget dumbbells are filled with sand or cement, which adds bulk and can rattle or crack internally over time. This dumbbell uses a \u003cstrong\u003esolid steel core\u003c\/strong\u003e instead, keeping the profile compact so the weight can travel closer to your body during pressing and curling movements. The chrome handle is joined to the steel head using \u003cstrong\u003efriction welding\u003c\/strong\u003e, a process that fuses the two components without bolts, reducing the risk of the head loosening or spinning during fast or repeated movements such as dumbbell snatches.\u003c\/p\u003e\n \u003cdiv class=\"pulley-specs\"\u003e\n \u003cdiv class=\"pulley-spec\"\u003e\n\u003cstrong\u003eCore Material\u003c\/strong\u003e\u003cspan\u003eSolid steel, no sand or cement fill\u003c\/span\u003e\n\u003c\/div\u003e\n \u003cdiv class=\"pulley-spec\"\u003e\n\u003cstrong\u003eHead to Handle Joint\u003c\/strong\u003e\u003cspan\u003eFriction-welded, not bolted\u003c\/span\u003e\n\u003c\/div\u003e\n \u003cdiv class=\"pulley-spec\"\u003e\n\u003cstrong\u003eCoating\u003c\/strong\u003e\u003cspan\u003eVirgin rubber over the head\u003c\/span\u003e\n\u003c\/div\u003e\n \u003cdiv class=\"pulley-spec\"\u003e\n\u003cstrong\u003eHandle Finish\u003c\/strong\u003e\u003cspan\u003ePolished chrome with diamond knurl\u003c\/span\u003e\n\u003c\/div\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003cspan class=\"lbl\"\u003eSpecifications\u003c\/span\u003e\n \u003ch2 class=\"stitle\"\u003eTechnical Specifications\u003c\/h2\u003e\n \u003ctable class=\"sp-table\"\u003e\n \u003ctr\u003e\n\u003ctd\u003eWeight\u003c\/td\u003e\n\u003ctd\u003e20kg (sold individually)\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eHandle Diameter\u003c\/td\u003e\n\u003ctd\u003e36-39mm, ergonomic contoured grip\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eCore Material\u003c\/td\u003e\n\u003ctd\u003eSolid steel, no sand or cement fill\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eCoating\u003c\/td\u003e\n\u003ctd\u003eVirgin rubber over the hex head\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eShape\u003c\/td\u003e\n\u003ctd\u003e6-sided anti-roll hex design\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eHandle Finish\u003c\/td\u003e\n\u003ctd\u003ePolished chrome with diamond knurl\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eHead Finish\u003c\/td\u003e\n\u003ctd\u003eMatte black\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eHead to Handle Joint\u003c\/td\u003e\n\u003ctd\u003eFriction-welded\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eRecommended Use\u003c\/td\u003e\n\u003ctd\u003eCommercial gyms, home gyms, PT studios\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eWarranty\u003c\/td\u003e\n\u003ctd\u003eTo confirm\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eDispatch Timeframe\u003c\/td\u003e\n\u003ctd\u003eTo confirm\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003c\/table\u003e\n\n \u003cspan class=\"lbl\"\u003eHonest Assessment\u003c\/span\u003e\n \u003ch2 class=\"stitle\"\u003ePros and Cons\u003c\/h2\u003e\n \u003cdiv class=\"pros-cons\"\u003e\n \u003cdiv class=\"pc-card\"\u003e\n \u003cdiv class=\"pc-title pro\"\u003ePros\u003c\/div\u003e\n \u003cul class=\"pc-list pros\"\u003e\n \u003cli\u003eSolid steel core keeps the dumbbell compact and stable, unlike sand or cement-filled alternatives\u003c\/li\u003e\n \u003cli\u003eFriction-welded joint reduces the risk of the head loosening or spinning under repeated use\u003c\/li\u003e\n \u003cli\u003eVirgin rubber coating protects flooring and reduces noise on impact\u003c\/li\u003e\n \u003cli\u003eHex shape prevents rolling, which matters for safety in busy training spaces\u003c\/li\u003e\n \u003cli\u003eErgonomic 36 to 39mm handle suits a wide range of hand sizes\u003c\/li\u003e\n \u003c\/ul\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"pc-card\"\u003e\n \u003cdiv class=\"pc-title con\"\u003eCons\u003c\/div\u003e\n \u003cul class=\"pc-list cons\"\u003e\n \u003cli\u003eSold individually, so a matched pair requires ordering two units\u003c\/li\u003e\n \u003cli\u003eFixed weight design means you cannot adjust the load without buying separate dumbbells\u003c\/li\u003e\n \u003cli\u003eSolid steel core makes it heavier to handle per volume than a sand-filled equivalent, which some buyers may not expect\u003c\/li\u003e\n \u003cli\u003eWarranty terms are not yet confirmed for this product\u003c\/li\u003e\n \u003c\/ul\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003cspan class=\"lbl\"\u003eWho It Suits\u003c\/span\u003e\n \u003ch2 class=\"stitle\"\u003eWho Is This Dumbbell For\u003c\/h2\u003e\n \u003cul class=\"who-list\"\u003e\n \u003cli\u003e\n\u003cstrong\u003eHome gym owners building a dumbbell rack\u003c\/strong\u003e\u003cspan class=\"desc\"\u003eWanting durable, floor-friendly weights that will not roll or damage timber or tile.\u003c\/span\u003e\n\u003c\/li\u003e\n \u003cli\u003e\n\u003cstrong\u003eCommercial gym operators\u003c\/strong\u003e\u003cspan class=\"desc\"\u003eNeeding dumbbells built to withstand daily, high-frequency use without loosening or cracking.\u003c\/span\u003e\n\u003c\/li\u003e\n \u003cli\u003e\n\u003cstrong\u003ePersonal trainers and PT studios\u003c\/strong\u003e\u003cspan class=\"desc\"\u003eWanting a reliable mid-range weight for hypertrophy and strength programming with clients.\u003c\/span\u003e\n\u003c\/li\u003e\n \u003cli\u003e\n\u003cstrong\u003eCrossFit athletes\u003c\/strong\u003e\u003cspan class=\"desc\"\u003eUsing 20kg as a standard load for snatches, cleans, and farmer's carries.\u003c\/span\u003e\n\u003c\/li\u003e\n \u003cli\u003e\n\u003cstrong\u003eFemale lifters focused on compound strength work\u003c\/strong\u003e\u003cspan class=\"desc\"\u003eUsing 20kg as a strong target weight for goblet squats, rows, and Romanian deadlifts.\u003c\/span\u003e\n\u003c\/li\u003e\n \u003cli\u003e\n\u003cstrong\u003eMale lifters focused on isolation work\u003c\/strong\u003e\u003cspan class=\"desc\"\u003eUsing 20kg for curls, presses, and skull crushers as part of a hypertrophy programme.\u003c\/span\u003e\n\u003c\/li\u003e\n \u003c\/ul\u003e\n\n \u003cspan class=\"lbl\"\u003eWho Should Not Buy\u003c\/span\u003e\n \u003ch2 class=\"stitle\"\u003eIs This The Right Dumbbell For You?\u003c\/h2\u003e\n \u003cdiv class=\"hi-box\"\u003e\n \u003cp\u003eIf you need a fully adjustable weight to change loads quickly between exercises, a fixed 20kg hex dumbbell will not give you that flexibility. An adjustable dumbbell set or a full \u003ca href=\"\/collections\/dumbbells\"\u003edumbbell range\u003c\/a\u003e covering multiple weight increments would suit that need better. This dumbbell is best suited to lifters who already know 20kg fits a specific exercise or programme, not those still building out a first set of weights.\u003c\/p\u003e\n \u003c\/div\u003e\n\n \u003cspan class=\"lbl\"\u003eCommon Question\u003c\/span\u003e\n \u003ch2 class=\"stitle\"\u003eWhy 20kg Matters In A Training Programme\u003c\/h2\u003e\n \u003cdiv class=\"hi-box\"\u003e\n \u003cp\u003eThe 20kg mark is a genuine turning point in most strength programmes. It is heavy enough to drive real hypertrophy in compound and isolation lifts alike, while still being manageable for high-rep functional movements like snatches and carries. Buyers often ask whether to jump straight to a heavier dumbbell instead. For most lifters, 20kg is the more useful addition because it fills the gap between lighter accessory work and true heavy lifting, without asking you to sacrifice range of motion or form.\u003c\/p\u003e\n \u003c\/div\u003e\n\n \u003cspan class=\"lbl\"\u003eVisit Our Showroom\u003c\/span\u003e\n \u003ch2 class=\"stitle\"\u003eSee It Before You Buy\u003c\/h2\u003e\n \u003cdiv class=\"showroom-box\"\u003e\n \u003cdiv class=\"sr-item\"\u003e\n \u003cspan class=\"sr-icon\"\u003eπŸ“\u003c\/span\u003e\n \u003cdiv class=\"sr-text\"\u003e\n \u003cstrong\u003eVisit Us\u003c\/strong\u003e\n \u003cspan\u003e10\/202 Milperra Road, Milperra NSW 2214\u003c\/span\u003e\n \u003cspan\u003eMon-Fri 9am-5pm | Saturday by appointment only | Sunday closed\u003c\/span\u003e\n \u003ca class=\"map-btn\" href=\"https:\/\/www.google.com\/maps\/dir\/?api=1\u0026amp;destination=10%2F202+Milperra+Road+Milperra+NSW+2214\" target=\"_blank\" rel=\"noopener\"\u003eGet Directions\u003c\/a\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"sr-item\"\u003e\n \u003cspan class=\"sr-icon\"\u003eπŸ“ž\u003c\/span\u003e\n \u003cdiv class=\"sr-text\"\u003e\n \u003cstrong\u003eContact Us\u003c\/strong\u003e\n \u003cspan\u003ePhone: 1300 247 888\u003c\/span\u003e\n \u003cspan\u003eWhatsApp: +61 412 029 000\u003c\/span\u003e\n \u003cspan\u003eEmail: sales@247gymequipment.com.au\u003c\/span\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"sr-item\"\u003e\n \u003cspan class=\"sr-icon\"\u003e🀝\u003c\/span\u003e\n \u003cdiv class=\"sr-text\"\u003e\n \u003cstrong\u003eTalk To Our Team\u003c\/strong\u003e\n \u003cspan\u003eAsk about matching pairs, bulk pricing, or a full rack setup before you order.\u003c\/span\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003cspan class=\"lbl\"\u003eDelivery\u003c\/span\u003e\n \u003ch2 class=\"stitle\"\u003eGetting Your Dumbbell\u003c\/h2\u003e\n \u003cdiv class=\"del-grid\"\u003e\n \u003cdiv class=\"del-card\"\u003e\n\u003cspan class=\"del-icon\"\u003e🚚\u003c\/span\u003e\u003cspan class=\"del-title\"\u003eAustralia-Wide Delivery\u003c\/span\u003e\u003cspan class=\"del-text\"\u003eShips to home gyms, PT studios, and commercial gyms across every state.\u003c\/span\u003e\n\u003c\/div\u003e\n \u003cdiv class=\"del-card\"\u003e\n\u003cspan class=\"del-icon\"\u003eπŸ“¦\u003c\/span\u003e\u003cspan class=\"del-title\"\u003eReady To Use\u003c\/span\u003e\u003cspan class=\"del-text\"\u003eNo assembly required. The dumbbell arrives ready to lift.\u003c\/span\u003e\n\u003c\/div\u003e\n \u003cdiv class=\"del-card\"\u003e\n\u003cspan class=\"del-icon\"\u003e⏱️\u003c\/span\u003e\u003cspan class=\"del-title\"\u003eDispatch Timeframe\u003c\/span\u003e\u003cspan class=\"del-text\"\u003eTo confirm. Contact our team for current stock and dispatch dates.\u003c\/span\u003e\n\u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003cspan class=\"lbl\"\u003eYou May Also Need\u003c\/span\u003e\n \u003ch2 class=\"stitle\"\u003eRelated Products\u003c\/h2\u003e\n \u003cdiv class=\"rel-grid\"\u003e\n \u003ca class=\"rel-link\" href=\"\/collections\/dumbbells\"\u003eBrowse our full range of hex dumbbells\u003cspan class=\"arr\"\u003eβ†’\u003c\/span\u003e\u003c\/a\u003e\n \u003ca class=\"rel-link\" href=\"\/collections\/rubber-gym-mats-flooring\"\u003eShop rubber gym flooring to protect your training space\u003cspan class=\"arr\"\u003eβ†’\u003c\/span\u003e\u003c\/a\u003e\n \u003ca class=\"rel-link\" href=\"\/collections\/power-racks-squat-racks\"\u003eView power racks and squat racks\u003cspan class=\"arr\"\u003eβ†’\u003c\/span\u003e\u003c\/a\u003e\n \u003ca class=\"rel-link\" href=\"\/collections\/clearance-gym-equipment-sale\"\u003eCheck current clearance and bundle deals\u003cspan class=\"arr\"\u003eβ†’\u003c\/span\u003e\u003c\/a\u003e\n \u003c\/div\u003e\n\n \u003cspan class=\"lbl\"\u003eFrequently Asked Questions\u003c\/span\u003e\n \u003ch2 class=\"stitle\"\u003eCommon Questions About This Dumbbell\u003c\/h2\u003e\n \u003cdiv class=\"faq-section\"\u003e\n\n \u003cdiv class=\"faq-item\"\u003e\n \u003cinput type=\"checkbox\" id=\"f1\"\u003e\u003clabel class=\"faq-q\" for=\"f1\"\u003eIs the 20kg dumbbell sold individually or as a pair?\u003c\/label\u003e\n \u003cdiv class=\"faq-a\"\u003eEach dumbbell is sold individually. If you need a matched pair for exercises like chest presses or lunges, add two units to your cart.\u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003cdiv class=\"faq-item\"\u003e\n \u003cinput type=\"checkbox\" id=\"f2\"\u003e\u003clabel class=\"faq-q\" for=\"f2\"\u003eIs this suitable for home or commercial use?\u003c\/label\u003e\n \u003cdiv class=\"faq-a\"\u003eYes to both. The hex anti-roll design and rubber coating suit home gym floors, while the solid steel core and friction-welded joint are built to handle the high-frequency use of commercial gyms and PT studios.\u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003cdiv class=\"faq-item\"\u003e\n \u003cinput type=\"checkbox\" id=\"f3\"\u003e\u003clabel class=\"faq-q\" for=\"f3\"\u003eWhat comes included with this dumbbell?\u003c\/label\u003e\n \u003cdiv class=\"faq-a\"\u003eYou receive one 20kg hex dumbbell, with its solid steel core, virgin rubber coating, and friction-welded chrome handle. It is a fixed-weight, ready-to-use unit with no additional accessories included.\u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003cdiv class=\"faq-item\"\u003e\n \u003cinput type=\"checkbox\" id=\"f4\"\u003e\u003clabel class=\"faq-q\" for=\"f4\"\u003eCan it be assembled on delivery?\u003c\/label\u003e\n \u003cdiv class=\"faq-a\"\u003eNo assembly is required. This is a solid, fixed-weight dumbbell that arrives ready to use straight out of the packaging.\u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003cdiv class=\"faq-item\"\u003e\n \u003cinput type=\"checkbox\" id=\"f5\"\u003e\u003clabel class=\"faq-q\" for=\"f5\"\u003eIs it available for delivery Australia-wide?\u003c\/label\u003e\n \u003cdiv class=\"faq-a\"\u003eYes, we deliver this dumbbell across Australia, including Sydney, Melbourne, Brisbane, Adelaide, Perth, Canberra, and regional areas. Contact our team for a delivery quote to your location.\u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003cdiv class=\"faq-item\"\u003e\n \u003cinput type=\"checkbox\" id=\"f6\"\u003e\u003clabel class=\"faq-q\" for=\"f6\"\u003eCan I see it in the showroom?\u003c\/label\u003e\n \u003cdiv class=\"faq-a\"\u003eYes, our Milperra NSW showroom is open Monday to Friday 9am to 5pm, with Saturday viewings by appointment only. You can check the grip, weight, and finish in person before ordering.\u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003cdiv class=\"faq-item\"\u003e\n \u003cinput type=\"checkbox\" id=\"f7\"\u003e\u003clabel class=\"faq-q\" for=\"f7\"\u003eWhat is the warranty on this dumbbell?\u003c\/label\u003e\n \u003cdiv class=\"faq-a\"\u003eWarranty details for this dumbbell are to be confirmed. Contact our team on 1300 247 888 or sales@247gymequipment.com.au for current warranty terms before you order.\u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003cdiv class=\"faq-item\"\u003e\n \u003cinput type=\"checkbox\" id=\"f8\"\u003e\u003clabel class=\"faq-q\" for=\"f8\"\u003eIs it better than cheaper alternatives?\u003c\/label\u003e\n \u003cdiv class=\"faq-a\"\u003eThis dumbbell uses a solid steel core rather than sand or cement fill, and a friction-welded joint rather than bolted construction. Cheaper alternatives using bolted heads or filled cores are more prone to rattling, cracking, or the head loosening over time.\u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003cdiv class=\"faq-item\"\u003e\n \u003cinput type=\"checkbox\" id=\"f9\"\u003e\u003clabel class=\"faq-q\" for=\"f9\"\u003eWhat else do I need to buy?\u003c\/label\u003e\n \u003cdiv class=\"faq-a\"\u003eA matching second unit if you need a pair, a dumbbell rack for storage, and rubber gym flooring if you are setting up on a hard surface at home. All of these are available through our related collections.\u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003cdiv class=\"faq-item\"\u003e\n \u003cinput type=\"checkbox\" id=\"f10\"\u003e\u003clabel class=\"faq-q\" for=\"f10\"\u003eIs it good value?\u003c\/label\u003e\n \u003cdiv class=\"faq-a\"\u003eFor a commercial-grade dumbbell with a solid steel core, friction-welded joint, and virgin rubber coating, it is a solid mid-weight investment for anyone building a serious strength or hypertrophy programme, rather than an entry-level or novelty product.\u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003cdiv class=\"faq-item\"\u003e\n \u003cinput type=\"checkbox\" id=\"f11\"\u003e\u003clabel class=\"faq-q\" for=\"f11\"\u003eHow much space does it need?\u003c\/label\u003e\n \u003cdiv class=\"faq-a\"\u003eA single dumbbell needs minimal floor or rack space, though you should allow clear room either side of your body for movements like Bulgarian split squats or Kroc rows.\u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003cdiv class=\"faq-item\"\u003e\n \u003cinput type=\"checkbox\" id=\"f12\"\u003e\u003clabel class=\"faq-q\" for=\"f12\"\u003eWhat is the difference between a hex dumbbell and a round dumbbell?\u003c\/label\u003e\n \u003cdiv class=\"faq-a\"\u003eA hex dumbbell has a 6-sided head that stops it rolling across the floor, which is safer in a busy gym and essential for exercises like renegade rows where a supporting hand rests on the head. A round dumbbell will roll if set down without a rack.\u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003cdiv class=\"faq-item\"\u003e\n \u003cinput type=\"checkbox\" id=\"f13\"\u003e\u003clabel class=\"faq-q\" for=\"f13\"\u003eWill this dumbbell damage my floor?\u003c\/label\u003e\n \u003cdiv class=\"faq-a\"\u003eThe virgin rubber coating is designed to cushion impact and reduce the risk of damage to timber or tile if dropped. For extra protection, especially with heavier loads or frequent dropping, we still recommend rubber gym flooring underneath.\u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003cdiv class=\"faq-item\"\u003e\n \u003cinput type=\"checkbox\" id=\"f14\"\u003e\u003clabel class=\"faq-q\" for=\"f14\"\u003eIs 20kg a good weight for beginners or is it too heavy?\u003c\/label\u003e\n \u003cdiv class=\"faq-a\"\u003e20kg suits lifters who have already built a base level of strength, typically intermediate lifters progressing through compound lifts, rather than complete beginners. If you are just starting out, a lighter dumbbell in our range may be a better first purchase.\u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003cdiv class=\"faq-item\"\u003e\n \u003cinput type=\"checkbox\" id=\"f15\"\u003e\u003clabel class=\"faq-q\" for=\"f15\"\u003eWhy is the handle friction-welded instead of bolted?\u003c\/label\u003e\n \u003cdiv class=\"faq-a\"\u003eFriction welding fuses the chrome handle to the steel head directly, creating a joint that will not loosen or spin over time. Bolted dumbbells rely on a mechanical fixing that can work loose under repeated heavy or fast use, such as snatches.\u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003c\/div\u003e\n\n \u003cspan class=\"lbl\"\u003eDelivery Areas\u003c\/span\u003e\n \u003cdiv class=\"geo\"\u003e\n \u003cstrong\u003e247 Gym Equipment\u003c\/strong\u003e ships this 20kg hex dumbbell Australia-wide, with regular delivery to Sydney, Melbourne, Brisbane, Adelaide, Canberra, the Gold Coast, Newcastle, Wollongong, Hobart, and regional areas across the country. Visit our Milperra NSW showroom to see the dumbbell in person, or contact our team for a delivery quote to your location.\n \u003c\/div\u003e\n\n\u003c\/div\u003e","brand":"247 Gym Equipment","offers":[{"title":"Default Title","offer_id":51871427658001,"sku":"24710237-20kg","price":76.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0756\/3201\/7681\/files\/20kg-hex-dumbbell-rubber-coated-1626094.webp?v=1755834899"},{"product_id":"22-5kg-hex-dumbbell-rubber-coated","title":"22.5KG HEX DUMBBELL - RUBBER COATED (Sold Individually)","description":"\n\u003c!-- Hidden GEO Keywords for NLP and AI Search --\u003e\n\u003cdiv style=\"display:none;\"\u003e\nGym equipment Sydney CBD, Northern Beaches, North Shore, Eastern Suburbs, Parramatta, Campbelltown, Penrith, Liverpool, Castle Hill, Blacktown, Cronulla, Sutherland Shire, Coogee, Chatswood, Hornsby, Ryde, Inner West Sydney,\nGym equipment Melbourne suburbs Brunswick, Richmond, Frankston, Dandenong, St Kilda, Glen Waverley, Preston, Essendon, Footscray,\nGym equipment Brisbane suburbs Fortitude Valley, Logan, Ipswich, Redcliffe, Springfield, North Lakes,\nGym equipment Adelaide suburbs Glenelg, Norwood, Salisbury, Modbury, Port Adelaide, Prospect.\n\u003c\/div\u003e\n\n\u003c!-- ======================= PRODUCT TITLE ======================= --\u003e\n\u003ch1\u003e22.5Kg HEX Dumbbell - Commercial Grade Rubber Coated Dumbbell for Home and Commercial Gyms\u003c\/h1\u003e\n\u003ch2\u003e(Sold Individually)\u003c\/h2\u003e\n\n\u003c!-- ======================= PRODUCT OVERVIEW ======================= --\u003e\n\u003cp\u003eUpgrade your strength training with the \u003cstrong\u003eCommercial 22.5Kg HEX Dumbbell\u003c\/strong\u003e, engineered for \u003cstrong\u003edurability, comfort and performance\u003c\/strong\u003e. Ideal for \u003cstrong\u003ehome gyms, PT studios and commercial facilities\u003c\/strong\u003e across Australia, this heavy-duty dumbbell delivers stability and safety for effective workouts.\u003c\/p\u003e\n\n\u003c!-- ======================= FEATURES ======================= --\u003e\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cul\u003e\n \u003cli\u003e\n\u003cstrong\u003ePremium rubber coating\u003c\/strong\u003e minimises noise, protects flooring and increases longevity.\u003c\/li\u003e\n \u003cli\u003e\n\u003cstrong\u003eAnti-roll hex shape\u003c\/strong\u003e keeps the dumbbell secure between sets for safer training.\u003c\/li\u003e\n \u003cli\u003e\n\u003cstrong\u003eErgonomic chrome handle\u003c\/strong\u003e with textured knurling for a firm, comfortable grip.\u003c\/li\u003e\n \u003cli\u003e\n\u003cstrong\u003eCommercial build quality\u003c\/strong\u003e with a solid steel core for balance and consistency.\u003c\/li\u003e\n \u003cli\u003e\n\u003cstrong\u003eVersatile training tool\u003c\/strong\u003e for presses, rows, curls, squats and functional movements.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003c!-- ======================= SPECIFICATIONS ======================= --\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003cul\u003e\n \u003cli\u003e\n\u003cstrong\u003eWeight:\u003c\/strong\u003e 22.5Kg (sold individually)\u003c\/li\u003e\n \u003cli\u003e\n\u003cstrong\u003eHandle width:\u003c\/strong\u003e 36 to 39 mm\u003c\/li\u003e\n \u003cli\u003e\n\u003cstrong\u003eMaterial:\u003c\/strong\u003e Solid steel core with high density rubber coating\u003c\/li\u003e\n \u003cli\u003e\n\u003cstrong\u003eColour:\u003c\/strong\u003e Black heads with polished chrome handle\u003c\/li\u003e\n \u003cli\u003e\n\u003cstrong\u003eUse:\u003c\/strong\u003e Suitable for home, studio and commercial gyms\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003c!-- ======================= WARRANTY ======================= --\u003e\n\u003ch2\u003eWarranty\u003c\/h2\u003e\n\u003cul\u003e\n \u003cli\u003e\n\u003cstrong\u003eDumbbell heads and rubber coating:\u003c\/strong\u003e 1 year\u003c\/li\u003e\n \u003cli\u003e\n\u003cstrong\u003eHandles, knurling and welds:\u003c\/strong\u003e 3 years\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003eNote: Warranty excludes normal wear and tear from regular use.\u003c\/em\u003e\u003c\/p\u003e\n\n\u003c!-- ======================= WHY CHOOSE 24\/7 GYM EQUIPMENT ======================= --\u003e\n\u003ch2\u003eWhy Choose the 22.5Kg HEX Dumbbell\u003c\/h2\u003e\n\u003cp\u003eThe \u003cstrong\u003e22.5Kg HEX Dumbbell\u003c\/strong\u003e is a reliable option for progressive overload without sacrificing comfort. The rubber coated hex design protects your training area, while the ergonomic handle supports secure lifting across heavy sets and higher volume sessions.\u003c\/p\u003e\n\n\u003c!-- ======================= FAQs ======================= --\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\n\u003cdetails\u003e\n \u003csummary\u003e\u003cstrong\u003eIs this sold as a single or a pair\u003c\/strong\u003e?\u003c\/summary\u003e\n \u003cp\u003eEach dumbbell is \u003cstrong\u003esold individually\u003c\/strong\u003e. For a pair, add two to your cart.\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n \u003csummary\u003e\u003cstrong\u003eIs it suitable for commercial use\u003c\/strong\u003e?\u003c\/summary\u003e\n \u003cp\u003eYes. The solid steel core and durable rubber coating are designed for daily use in gyms and studios.\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n \u003csummary\u003e\u003cstrong\u003eDo you deliver across Australia\u003c\/strong\u003e?\u003c\/summary\u003e\n \u003cp\u003eYes. We offer fast delivery to all suburbs in \u003cstrong\u003eSydney, Melbourne, Brisbane and Adelaide\u003c\/strong\u003e, including metro and regional areas.\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n \u003csummary\u003e\u003cstrong\u003eWhat exercises can I do with a 22.5Kg dumbbell\u003c\/strong\u003e?\u003c\/summary\u003e\n \u003cp\u003eCommon movements include bench press, shoulder press, bent over row, bicep curl, tricep extension, lunges, goblet squats and core work.\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003c!-- ======================= RELATED LINKS ======================= --\u003e\n\u003ch2\u003eExplore More Gym Equipment\u003c\/h2\u003e\n\u003cul\u003e\n \u003cli\u003e\u003ca href=\"https:\/\/247gymequipment.com.au\/collections\/dumbbells\" target=\"_blank\"\u003eShop all Dumbbells\u003c\/a\u003e\u003c\/li\u003e\n \u003cli\u003e\u003ca href=\"https:\/\/247gymequipment.com.au\/collections\/strength-equipment\" target=\"_blank\"\u003eStrength equipment\u003c\/a\u003e\u003c\/li\u003e\n \u003cli\u003e\u003ca href=\"https:\/\/247gymequipment.com.au\/collections\/home-gym-equipment\" target=\"_blank\"\u003eHome gym packages\u003c\/a\u003e\u003c\/li\u003e\n \u003cli\u003e\u003ca href=\"https:\/\/247gymequipment.com.au\/collections\/clearance-gym-equipment-sale\" target=\"_blank\"\u003eClearance and bundle deals\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003e\u003ca href=\"https:\/\/247gymequipment.com.au\/collections\/dumbbells\/products\/22-5kg-hex-dumbbell-rubber-coated\"\u003eOrder now\u003c\/a\u003e\u003c\/strong\u003e and train with the \u003cstrong\u003eCommercial 22.5Kg HEX Dumbbell\u003c\/strong\u003e from \u003ca href=\"https:\/\/247gymequipment.com.au\"\u003e24\/7 Gym Equipment Australia\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003c!-- ======================= STRUCTURED DATA (JSON-LD) ======================= --\u003e\n\u003cscript type=\"application\/ld+json\"\u003e\n{\n \"@context\": \"https:\/\/schema.org\/\",\n \"@type\": \"Product\",\n \"name\": \"22.5Kg HEX Dumbbell - Commercial Rubber Coated\",\n \"image\": \"https:\/\/247gymequipment.com.au\/cdn\/shop\/products\/22-5kg-hex-dumbbell.jpg\",\n \"description\": \"Commercial 22.5Kg Hex Dumbbell with rubber coating and ergonomic chrome handle. Ideal for home and commercial gyms. Delivery across Sydney, Melbourne, Brisbane and Adelaide.\",\n \"sku\": \"HEX-DB-22.5KG\",\n \"brand\": {\n \"@type\": \"Brand\",\n \"name\": \"24\/7 Gym Equipment\"\n },\n \"offers\": {\n \"@type\": \"Offer\",\n \"url\": \"https:\/\/247gymequipment.com.au\/collections\/dumbbells\/products\/22-5kg-hex-dumbbell-rubber-coated\",\n \"priceCurrency\": \"AUD\",\n \"availability\": \"https:\/\/schema.org\/InStock\",\n \"priceValidUntil\": \"2025-12-31\"\n },\n \"aggregateRating\": {\n \"@type\": \"AggregateRating\",\n \"ratingValue\": \"4.9\",\n \"reviewCount\": \"58\"\n }\n}\n\u003c\/script\u003e\n","brand":"247 Gym Equipment","offers":[{"title":"Default Title","offer_id":51871429624081,"sku":"24710237-22.5kg","price":85.5,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0756\/3201\/7681\/files\/225kg-hex-dumbbell-rubber-coated-4717688.webp?v=1755834898"},{"product_id":"27-5kg-hex-dumbbell-rubber-coated","title":"27.5KG HEX DUMBBELL - RUBBER COATED (Sold Individually)","description":"\u003c!-- ======================= META SEO + STRUCTURED MARKUP ======================= --\u003e\n\u003cmeta charset=\"UTF-8\"\u003e\n\u003cmeta name=\"viewport\" content=\"width=device-width, initial-scale=1.0\"\u003e\n\u003cmeta name=\"description\" content=\"Shop the Commercial 27.5Kg HEX Dumbbell – premium rubber coated dumbbell for home and commercial gyms. Heavy-duty, ergonomic, and anti-roll design with fast delivery to Sydney, Melbourne, Brisbane, and Adelaide.\"\u003e\n\u003cmeta name=\"keywords\" content=\"27.5Kg Hex Dumbbell, Commercial Dumbbell Australia, Rubber Coated Dumbbells, 27.5Kg Dumbbell for Sale, Dumbbells for Home Gym, Heavy Dumbbell 27.5Kg, Buy Dumbbells Online Australia, Commercial Gym Dumbbells, Hex Dumbbell Sydney, Gym Equipment Melbourne, Strength Training Dumbbells Brisbane, Rubber Dumbbell Adelaide, Gym Weights Australia, Professional Dumbbell Set, Home Gym Dumbbells\"\u003e\n\u003clink rel=\"canonical\" href=\"https:\/\/247gymequipment.com.au\/collections\/dumbbells\/products\/27-5kg-hex-dumbbell-rubber-coated\"\u003e\n\u003cmeta name=\"robots\" content=\"index, follow\"\u003e\n\u003cmeta name=\"geo.region\" content=\"AU-NSW\"\u003e\n\u003cmeta name=\"geo.placename\" content=\"Sydney\"\u003e\n\u003cmeta name=\"ICBM\" content=\"-33.8688,151.2093\"\u003e\n\u003cmeta name=\"geo.position\" content=\"-33.8688;151.2093\"\u003e\n\u003cmeta property=\"og:title\" content=\"27.5Kg HEX Dumbbell – Commercial Rubber Coated | 24\/7 Gym Equipment Australia\"\u003e\n\u003cmeta property=\"og:description\" content=\"Commercial 27.5Kg Hex Dumbbell – premium rubber coated, anti-roll and ergonomic for home and commercial gym use. Fast Australia-wide delivery.\"\u003e\n\u003cmeta property=\"og:type\" content=\"product\"\u003e\n\u003cmeta property=\"og:url\" content=\"https:\/\/247gymequipment.com.au\/collections\/dumbbells\/products\/27-5kg-hex-dumbbell-rubber-coated\"\u003e\n\u003cmeta property=\"og:image\" content=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0756\/3201\/7681\/files\/275kg-hex-dumbbell-rubber-coated-9858640.webp\"\u003e\n\n\u003c!-- Hidden GEO Keywords for NLP and AI Search --\u003e\n\u003cdiv style=\"display:none;\"\u003e\nGym equipment Sydney CBD, Northern Beaches, North Shore, Eastern Suburbs, Parramatta, Campbelltown, Penrith, Liverpool, Castle Hill, Blacktown, Cronulla, Sutherland Shire, Coogee, Chatswood, Hornsby, Ryde, Inner West Sydney,\nGym equipment Melbourne suburbs Brunswick, Richmond, Frankston, Dandenong, St Kilda, Glen Waverley, Preston, Essendon, Footscray,\nGym equipment Brisbane suburbs Fortitude Valley, Logan, Ipswich, Redcliffe, Springfield, North Lakes,\nGym equipment Adelaide suburbs Glenelg, Norwood, Salisbury, Modbury, Port Adelaide, Prospect.\n\u003c\/div\u003e\n\n\u003c!-- ======================= PRODUCT TITLE ======================= --\u003e\n\u003ch1\u003e27.5Kg HEX Dumbbell – Commercial Grade Rubber Coated Dumbbell for Home \u0026amp; Commercial Gyms\u003c\/h1\u003e\n\n\u003c!-- ======================= PRODUCT OVERVIEW ======================= --\u003e\n\u003cp\u003eBoost your strength training with the \u003cstrong\u003eCommercial 27.5Kg HEX Dumbbell\u003c\/strong\u003e – a premium, heavy-duty dumbbell engineered for performance, comfort, and long-term durability. Perfect for \u003cstrong\u003ehome gyms, PT studios, and commercial fitness facilities\u003c\/strong\u003e across Australia, it delivers stability and control for every rep.\u003c\/p\u003e\n\n\u003cp\u003eConstructed with a \u003cstrong\u003esolid steel core\u003c\/strong\u003e and coated in \u003cstrong\u003ehigh-quality rubber\u003c\/strong\u003e, this dumbbell reduces noise, protects floors, and provides a professional finish. The \u003cstrong\u003eanti-roll hex design\u003c\/strong\u003e and \u003cstrong\u003eergonomic chrome handle\u003c\/strong\u003e ensure safe, comfortable handling even during the most intense workouts.\u003c\/p\u003e\n\n\u003c!-- ======================= FEATURES ======================= --\u003e\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cul\u003e\n \u003cli\u003e\n\u003cstrong\u003ePremium Rubber Coating:\u003c\/strong\u003e Protects flooring, minimises noise, and enhances durability.\u003c\/li\u003e\n \u003cli\u003e\n\u003cstrong\u003eAnti-Roll HEX Shape:\u003c\/strong\u003e Keeps dumbbells secure and prevents unwanted movement.\u003c\/li\u003e\n \u003cli\u003e\n\u003cstrong\u003eErgonomic Chrome Handle:\u003c\/strong\u003e Knurled grip provides superior comfort and control during lifts.\u003c\/li\u003e\n \u003cli\u003e\n\u003cstrong\u003eCommercial Build:\u003c\/strong\u003e Solid steel core ensures even balance and long-lasting performance.\u003c\/li\u003e\n \u003cli\u003e\n\u003cstrong\u003eIdeal Weight for Progressive Training:\u003c\/strong\u003e Perfect for intermediate to advanced strength programs.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003c!-- ======================= SPECIFICATIONS ======================= --\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003cul\u003e\n \u003cli\u003e\n\u003cstrong\u003eWeight:\u003c\/strong\u003e 27.5Kg (Sold Individually)\u003c\/li\u003e\n \u003cli\u003e\n\u003cstrong\u003eHandle Width:\u003c\/strong\u003e 36–39mm\u003c\/li\u003e\n \u003cli\u003e\n\u003cstrong\u003eMaterial:\u003c\/strong\u003e Solid steel with heavy-duty rubber coating\u003c\/li\u003e\n \u003cli\u003e\n\u003cstrong\u003eColour:\u003c\/strong\u003e Black heads with polished chrome handle\u003c\/li\u003e\n \u003cli\u003e\n\u003cstrong\u003eUse:\u003c\/strong\u003e Suitable for home, commercial, and studio gyms\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003c!-- ======================= WARRANTY ======================= --\u003e\n\u003ch2\u003eWarranty\u003c\/h2\u003e\n\u003cul\u003e\n \u003cli\u003e\n\u003cstrong\u003eDumbbell Heads \u0026amp; Rubber Coating:\u003c\/strong\u003e 1 Year\u003c\/li\u003e\n \u003cli\u003e\n\u003cstrong\u003eHandles, Knurling \u0026amp; Welds:\u003c\/strong\u003e 3 Years\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003ePlease note: Warranty excludes normal wear and tear resulting from regular use.\u003c\/em\u003e\u003c\/p\u003e\n\n\u003c!-- ======================= WHY CHOOSE 24\/7 GYM EQUIPMENT ======================= --\u003e\n\u003ch2\u003eWhy Choose the 27.5Kg HEX Dumbbell?\u003c\/h2\u003e\n\u003cp\u003eThe \u003cstrong\u003e27.5Kg HEX Dumbbell\u003c\/strong\u003e combines \u003cstrong\u003ecommercial-grade performance and comfort\u003c\/strong\u003e in a compact design. Whether you’re focusing on hypertrophy, conditioning, or full-body workouts, it’s built to handle your most demanding training sessions. Trusted by athletes, coaches, and gym owners nationwide, it’s the go-to dumbbell for \u003cstrong\u003equality, consistency, and longevity\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003c!-- ======================= FAQs ======================= --\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\n\u003cdetails\u003e\n \u003csummary\u003e\u003cstrong\u003eIs the 27.5Kg HEX Dumbbell sold as a single or pair?\u003c\/strong\u003e\u003c\/summary\u003e\n \u003cp\u003eEach dumbbell is \u003cstrong\u003esold individually\u003c\/strong\u003e. To purchase a pair, simply add two units to your cart.\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n \u003csummary\u003e\u003cstrong\u003eCan it be used in commercial gyms?\u003c\/strong\u003e\u003c\/summary\u003e\n \u003cp\u003eYes. The \u003cstrong\u003eCommercial 27.5Kg HEX Dumbbell\u003c\/strong\u003e is built for continuous use in commercial and PT studio environments.\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n \u003csummary\u003e\u003cstrong\u003eIs it suitable for home gyms?\u003c\/strong\u003e\u003c\/summary\u003e\n \u003cp\u003eAbsolutely. The anti-roll design and rubber coating make it ideal for home, apartment, or garage gym setups.\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n \u003csummary\u003e\u003cstrong\u003eDo you offer Australia-wide delivery?\u003c\/strong\u003e\u003c\/summary\u003e\n \u003cp\u003eYes. We deliver to all suburbs across \u003cstrong\u003eSydney, Melbourne, Brisbane, and Adelaide\u003c\/strong\u003e – metro and regional areas included.\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n \u003csummary\u003e\u003cstrong\u003eWhat exercises can I do with this dumbbell?\u003c\/strong\u003e\u003c\/summary\u003e\n \u003cp\u003ePerform compound and isolation exercises such as bench press, shoulder press, bicep curls, rows, lunges, and goblet squats.\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003c!-- ======================= RELATED LINKS ======================= --\u003e\n\u003ch2\u003eExplore More Gym Equipment\u003c\/h2\u003e\n\u003cul\u003e\n \u003cli\u003e\u003ca href=\"https:\/\/247gymequipment.com.au\/collections\/dumbbells\" target=\"_blank\"\u003eShop All Dumbbells\u003c\/a\u003e\u003c\/li\u003e\n \u003cli\u003e\u003ca href=\"https:\/\/247gymequipment.com.au\/collections\/strength-equipment\" target=\"_blank\"\u003eExplore Strength Equipment\u003c\/a\u003e\u003c\/li\u003e\n \u003cli\u003e\u003ca href=\"https:\/\/247gymequipment.com.au\/collections\/home-gym-equipment\" target=\"_blank\"\u003eHome Gym Packages\u003c\/a\u003e\u003c\/li\u003e\n \u003cli\u003e\u003ca href=\"https:\/\/247gymequipment.com.au\/collections\/clearance-gym-equipment-sale\" target=\"_blank\"\u003eClearance \u0026amp; Bundle Deals\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003e\u003ca href=\"https:\/\/247gymequipment.com.au\/collections\/dumbbells\/products\/27-5kg-hex-dumbbell-rubber-coated\"\u003eOrder Now\u003c\/a\u003e\u003c\/strong\u003e and elevate your training with the \u003cstrong\u003eCommercial 27.5Kg HEX Dumbbell\u003c\/strong\u003e – built for strength, endurance, and professional performance from \u003ca href=\"https:\/\/247gymequipment.com.au\"\u003e24\/7 Gym Equipment Australia\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003c!-- ======================= STRUCTURED DATA (JSON-LD) ======================= --\u003e\n\u003cscript type=\"application\/ld+json\"\u003e\n{\n \"@context\": \"https:\/\/schema.org\/\",\n \"@type\": \"Product\",\n \"name\": \"27.5Kg HEX Dumbbell – Commercial Rubber Coated\",\n \"image\": \"https:\/\/cdn.shopify.com\/s\/files\/1\/0756\/3201\/7681\/files\/275kg-hex-dumbbell-rubber-coated-9858640.webp?v=1755834898\",\n \"description\": \"Commercial 27.5Kg Hex Dumbbell with rubber coating and ergonomic chrome handle. Designed for home and commercial gym use. Available for delivery across Sydney, Melbourne, Brisbane and Adelaide.\",\n \"sku\": \"HEX-DB-27.5KG\",\n \"brand\": {\n \"@type\": \"Brand\",\n \"name\": \"24\/7 Gym Equipment\"\n },\n \"offers\": {\n \"@type\": \"Offer\",\n \"url\": \"https:\/\/247gymequipment.com.au\/collections\/dumbbells\/products\/27-5kg-hex-dumbbell-rubber-coated\",\n \"priceCurrency\": \"AUD\",\n \"availability\": \"https:\/\/schema.org\/InStock\",\n \"priceValidUntil\": \"2025-12-31\"\n },\n \"aggregateRating\": {\n \"@type\": \"AggregateRating\",\n \"ratingValue\": \"4.9\",\n \"reviewCount\": \"64\"\n }\n}\n\u003c\/script\u003e\n","brand":"247 Gym Equipment","offers":[{"title":"Default Title","offer_id":51871431164177,"sku":"24710237-27.5kg","price":104.5,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0756\/3201\/7681\/files\/275kg-hex-dumbbell-rubber-coated-9858640.webp?v=1755834898"},{"product_id":"32-5kg-hex-dumbbell-rubber-coated","title":"32.5KG HEX DUMBBELL - RUBBER COATED (Sold Individually)","description":"\u003c!-- ======================= META SEO + STRUCTURED MARKUP ======================= --\u003e\n\u003cp\u003e\u003cmeta charset=\"UTF-8\"\u003e \u003cmeta content=\"width=device-width, initial-scale=1.0\" name=\"viewport\"\u003e \u003cmeta content=\"Shop the Commercial 32.5Kg HEX Dumbbell – premium rubber coated dumbbell built for home and commercial gyms. Heavy-duty steel core, anti-roll design, ergonomic handle, and fast Australia-wide delivery to Sydney, Melbourne, Brisbane, and Adelaide.\" name=\"description\"\u003e \u003cmeta content=\"32.5Kg Hex Dumbbell, Commercial Dumbbell Australia, Rubber Coated Dumbbells, 32.5Kg Dumbbell for Sale, Dumbbells for Home Gym, Heavy Dumbbell 32.5Kg, Buy Dumbbells Online Australia, Commercial Gym Dumbbells, Hex Dumbbell Sydney, Gym Equipment Melbourne, Strength Training Dumbbells Brisbane, Rubber Dumbbell Adelaide, Gym Weights Australia, Professional Dumbbell Set, Home Gym Dumbbells\" name=\"keywords\"\u003e \u003clink href=\"https:\/\/247gymequipment.com.au\/collections\/dumbbells\/products\/32-5kg-hex-dumbbell-rubber-coated\" rel=\"canonical\"\u003e \u003cmeta content=\"index, follow\" name=\"robots\"\u003e \u003cmeta content=\"AU-NSW\" name=\"geo.region\"\u003e \u003cmeta content=\"Sydney\" name=\"geo.placename\"\u003e \u003cmeta content=\"-33.8688,151.2093\" name=\"ICBM\"\u003e \u003cmeta content=\"-33.8688;151.2093\" name=\"geo.position\"\u003e \u003cmeta content=\"32.5Kg HEX Dumbbell – Commercial Rubber Coated | 24\/7 Gym Equipment Australia\" property=\"og:title\"\u003e \u003cmeta content=\"Professional 32.5Kg Hex Dumbbell for home and commercial gyms. Rubber coated, anti-roll, commercial grade with Australia-wide delivery.\" property=\"og:description\"\u003e \u003cmeta content=\"product\" property=\"og:type\"\u003e \u003cmeta content=\"https:\/\/247gymequipment.com.au\/collections\/dumbbells\/products\/32-5kg-hex-dumbbell-rubber-coated\" property=\"og:url\"\u003e \u003cmeta content=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0756\/3201\/7681\/files\/325kg-hex-dumbbell-rubber-coated-7161941.webp?v=1755834897\" property=\"og:image\"\u003e\u003c\/p\u003e\n\u003c!-- Hidden GEO Keywords for NLP and AI Search --\u003e\n\u003cdiv style=\"display: none;\"\u003eGym equipment Sydney CBD, Northern Beaches, North Shore, Eastern Suburbs, Parramatta, Campbelltown, Penrith, Liverpool, Castle Hill, Blacktown, Cronulla, Sutherland Shire, Coogee, Chatswood, Hornsby, Ryde, Inner West Sydney, Gym equipment Melbourne suburbs Brunswick, Richmond, Frankston, Dandenong, St Kilda, Glen Waverley, Preston, Essendon, Footscray, Gym equipment Brisbane suburbs Fortitude Valley, Logan, Ipswich, Redcliffe, Springfield, North Lakes, Gym equipment Adelaide suburbs Glenelg, Norwood, Salisbury, Modbury, Port Adelaide, Prospect.\u003c\/div\u003e\n\u003c!-- ======================= PRODUCT TITLE ======================= --\u003e\n\u003ch1\u003e32.5Kg HEX Dumbbell – Commercial Grade Rubber Coated Dumbbell for Home \u0026amp; Commercial GymsΒ \u003cbr\u003e(\u003cmeta charset=\"utf-8\"\u003e \u003cstrong\u003eSold Individually)\u003c\/strong\u003e\n\u003c\/h1\u003e\n\u003c!-- ======================= PRODUCT OVERVIEW ======================= --\u003e\n\u003cp\u003eTake your strength training further with the \u003cstrong\u003eCommercial 32.5Kg HEX Dumbbell\u003c\/strong\u003e – a professional-grade dumbbell engineered for \u003cstrong\u003eperformance, durability, and comfort\u003c\/strong\u003e. Whether you train at home, in a studio, or in a commercial gym, this dumbbell delivers \u003cstrong\u003ebalance, safety, and control\u003c\/strong\u003e for all strength levels.\u003c\/p\u003e\n\u003cp\u003eWith its \u003cstrong\u003eanti-roll hexagonal design\u003c\/strong\u003e, \u003cstrong\u003eergonomic chrome handle\u003c\/strong\u003e, and \u003cstrong\u003epremium rubber coating\u003c\/strong\u003e, the 32.5Kg HEX Dumbbell ensures noise reduction, floor protection, and grip stability. It’s ideal for building muscle, improving endurance, and performing heavy compound movements with confidence.\u003c\/p\u003e\n\u003c!-- ======================= FEATURES ======================= --\u003e\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePremium Rubber Coating:\u003c\/strong\u003e Reduces noise, prevents floor damage, and enhances long-term durability.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAnti-Roll HEX Shape:\u003c\/strong\u003e Keeps dumbbells stable and secure during rest and training.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eErgonomic Chrome Handle:\u003c\/strong\u003e Knurled grip ensures comfort and control during every lift.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCommercial Build Quality:\u003c\/strong\u003e Solid steel construction ensures balance and resilience under heavy use.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVersatile Training Tool:\u003c\/strong\u003e Ideal for strength, conditioning, hypertrophy, and functional workouts.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!-- ======================= SPECIFICATIONS ======================= --\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight:\u003c\/strong\u003e 32.5Kg (Sold Individually)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHandle Width:\u003c\/strong\u003e 36–39mm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaterial:\u003c\/strong\u003e Solid steel core with protective rubber coating\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eColour:\u003c\/strong\u003e Black heads with chrome handle\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUse:\u003c\/strong\u003e Suitable for home, commercial, and studio gyms\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!-- ======================= WARRANTY ======================= --\u003e\n\u003ch2\u003eWarranty\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDumbbell Heads \u0026amp; Rubber Coating:\u003c\/strong\u003e 1 Year\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHandles, Knurling \u0026amp; Welds:\u003c\/strong\u003e 3 Years\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003ePlease note: Warranty excludes normal wear and tear resulting from regular use.\u003c\/em\u003e\u003c\/p\u003e\n\u003c!-- ======================= WHY CHOOSE 24\/7 GYM EQUIPMENT ======================= --\u003e\n\u003ch2\u003eWhy Choose the 32.5Kg HEX Dumbbell?\u003c\/h2\u003e\n\u003cp\u003eThe \u003cstrong\u003e32.5Kg HEX Dumbbell\u003c\/strong\u003e combines \u003cstrong\u003ecommercial-grade construction and comfort\u003c\/strong\u003e for serious training. Ideal for \u003cstrong\u003eprogressive overload workouts\u003c\/strong\u003e, it’s trusted by athletes and fitness professionals across Australia. Designed to perform in \u003cstrong\u003ehome gyms, PT studios, and commercial facilities\u003c\/strong\u003e, it’s built to last and support any strength training goal.\u003c\/p\u003e\n\u003c!-- ======================= FAQs ======================= --\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cdetails open=\"\"\u003e\n\u003csummary\u003e\u003cstrong\u003eIs the 32.5Kg HEX Dumbbell sold as a single or pair?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cp\u003eEach dumbbell is \u003cstrong\u003esold individually\u003c\/strong\u003e. For a pair, simply add two to your cart.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003e\u003cstrong\u003eCan I use this dumbbell for home workouts?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cp\u003eYes. The anti-roll design and compact footprint make it perfect for home and garage gym setups.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003e\u003cstrong\u003eIs it suitable for commercial gyms?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cp\u003eAbsolutely. Built from solid steel and coated in heavy-duty rubber, this dumbbell is made to handle high-frequency gym use.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003e\u003cstrong\u003eDo you deliver to all Australian states?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cp\u003eYes. We provide \u003cstrong\u003efast delivery\u003c\/strong\u003e to all suburbs in \u003cstrong\u003eSydney, Melbourne, Brisbane, and Adelaide\u003c\/strong\u003e – metro and regional areas included.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003e\u003cstrong\u003eWhat exercises can I perform with the 32.5Kg dumbbell?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cp\u003ePerform presses, curls, rows, lunges, squats, and isolation movements for complete strength and conditioning training.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003c!-- ======================= RELATED LINKS ======================= --\u003e\n\u003ch2\u003eExplore More Gym Equipment\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/247gymequipment.com.au\/collections\/dumbbells\" target=\"_blank\"\u003eShop All Dumbbells\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/247gymequipment.com.au\/collections\/strength-equipment\" target=\"_blank\"\u003eExplore Strength Equipment\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/247gymequipment.com.au\/collections\/home-gym-equipment\" target=\"_blank\"\u003eHome Gym Packages\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/247gymequipment.com.au\/collections\/clearance-gym-equipment-sale\" target=\"_blank\"\u003eClearance \u0026amp; Bundle Deals\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e\u003ca href=\"https:\/\/247gymequipment.com.au\/collections\/dumbbells\/products\/32-5kg-hex-dumbbell-rubber-coated\"\u003eOrder Now\u003c\/a\u003e\u003c\/strong\u003e and upgrade your training with the \u003cstrong\u003eCommercial 32.5Kg HEX Dumbbell\u003c\/strong\u003e – precision-built for power, comfort, and reliability from \u003ca href=\"https:\/\/247gymequipment.com.au\"\u003e24\/7 Gym Equipment Australia\u003c\/a\u003e.\u003c\/p\u003e\n\u003c!-- ======================= STRUCTURED DATA (JSON-LD) ======================= --\u003e\n\u003cp\u003eΒ \u003c\/p\u003e","brand":"247 Gym Equipment","offers":[{"title":"Default Title","offer_id":51871435358481,"sku":"24710237-32.5kg","price":123.5,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0756\/3201\/7681\/files\/325kg-hex-dumbbell-rubber-coated-7161941.webp?v=1755834897"},{"product_id":"30kg-hex-dumbbell-rubber-coated","title":"30KG HEX DUMBBELL - RUBBER COATED (Sold Individually)","description":"\u003cp\u003e\u003cmeta charset=\"UTF-8\"\u003e \u003cmeta name=\"viewport\" content=\"width=device-width, initial-scale=1.0\"\u003e\u003clink rel=\"preconnect\" href=\"https:\/\/fonts.googleapis.com\"\u003e \u003clink href=\"https:\/\/fonts.googleapis.com\/css2?family=Barlow+Condensed:wght@400;600;700;800;900\u0026amp;family=Barlow:wght@300;400;500;600\u0026amp;display=swap\" rel=\"stylesheet\"\u003e\u003c\/p\u003e\n\u003cstyle\u003e\n :root {\n --bg: #f9f9f9;\n --card: #ffffff;\n --card-alt: #f2f2f2;\n --border: #dcdcdc;\n --accent: #9a7209;\n --accent-lt: #f5e9c8;\n --text: #1a1a1a;\n --muted: #4a4a4a;\n --faint: #888888;\n --green: #2a7a48;\n --green-bg: #eaf5ee;\n --red: #b83232;\n --red-bg: #fdecea;\n --shadow: rgba(0,0,0,.06);\n }\n\n * { box-sizing: border-box; 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}\n .faq-a { font-size: 14px; color: var(--muted); line-height: 1.75; max-height: 0; overflow: hidden; transition: max-height .35s ease, padding .35s ease; }\n .faq-item input:checked ~ .faq-a { max-height: 400px; padding-bottom: 15px; }\n .faq-a strong { color: var(--text); }\n\n .div { height: 1px; background: linear-gradient(90deg, var(--accent) 0%, transparent 70%); margin: 24px 0; opacity: .35; }\n\n .geo { background: var(--card-alt); border: 1px solid var(--border); border-radius: 6px; padding: 14px 18px; font-size: 13px; color: var(--faint); line-height: 1.9; }\n .geo strong { color: var(--muted); }\n \u003c\/style\u003e\n\u003cdiv class=\"pd\"\u003e\n\u003cdiv class=\"badge-row\"\u003e\n\u003cspan class=\"badge b-green\"\u003e\u003cspan class=\"dot\"\u003e\u003c\/span\u003e In Stock β€” Ready to Ship\u003c\/span\u003e \u003cspan class=\"badge b-red\"\u003e⚠ Sold Individually β€” Single Dumbbell\u003c\/span\u003e \u003cspan class=\"badge b-gold\"\u003eπŸ‹οΈ On Display β€” Milperra Showroom\u003c\/span\u003e \u003cspan class=\"badge b-grey\"\u003e🚚 Fast Australia-Wide Delivery\u003c\/span\u003e\n\u003c\/div\u003e\n\u003ch1 class=\"pd-h1\"\u003e30KG Rubber Hex Dumbbell β€” Commercial Grade \u003cspan class=\"sub\"\u003eSingle Unit | Chrome Handle | Anti-Roll Hex Design | Australia\u003c\/span\u003e\n\u003c\/h1\u003e\n\u003cdiv class=\"pd-intro\"\u003e\n\u003cp\u003eThe \u003cstrong\u003e30KG Commercial Grade Rubber Hex Dumbbell\u003c\/strong\u003e from 24\/7 Gym Equipment is a serious free weight for intermediate to advanced lifters. At 30kg, this is a \u003cstrong\u003eprimary working weight for compound movements\u003c\/strong\u003e β€” single-arm rows, dumbbell bench press, goblet squats, farmers walks and Romanian deadlifts. Built with a \u003cstrong\u003esolid steel core, low-odour virgin rubber coating and an ergonomic chrome knurled handle\u003c\/strong\u003e, it is trusted by commercial gyms, PT studios and serious home gym owners across \u003cstrong\u003eSydney, Melbourne, Brisbane, Adelaide and Perth\u003c\/strong\u003e. Used in 500+ commercial facilities nationwide.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"stats\"\u003e\n\u003cdiv class=\"stat\"\u003e\n\u003cspan class=\"stat-n\"\u003e30\u003cspan class=\"stat-u\"\u003eKG\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"stat-l\"\u003eWeight (Β±3% tolerance)\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"stat\"\u003e\n\u003cspan class=\"stat-n\"\u003e36–39\u003cspan class=\"stat-u\"\u003emm\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"stat-l\"\u003eContoured Handle\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"stat\"\u003e\n\u003cspan class=\"stat-n\"\u003e2\u003cspan class=\"stat-u\"\u003eyr\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"stat-l\"\u003eCommercial Warranty\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"stat\"\u003e\n\u003cspan class=\"stat-n\"\u003e6\u003cspan class=\"stat-u\"\u003esides\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"stat-l\"\u003eAnti-Roll Hex Design\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"hi-box\"\u003e\n\u003cstrong\u003eWhy choose rubber hex over cheap cast iron dumbbells?\u003c\/strong\u003e\u003cbr\u003eCast iron dumbbells clatter, rust and crack tiles when dropped. Our \u003cstrong\u003evirgin rubber hex dumbbells\u003c\/strong\u003e absorb impact, protect your gym floor, reduce noise and resist corrosion in humid Australian garage and home gym conditions. The \u003cstrong\u003e6-sided hex shape\u003c\/strong\u003e stays put between sets β€” no rolling, no accidents β€” and the \u003cstrong\u003efriction-welded heads\u003c\/strong\u003e will never separate from the handle even under heavy commercial use.\u003c\/div\u003e\n\u003cdiv class=\"div\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"lbl\"\u003eKey Features\u003c\/div\u003e\n\u003ch2 class=\"stitle\"\u003eBuilt for Commercial-Grade Daily Use\u003c\/h2\u003e\n\u003cdiv class=\"feat-grid\"\u003e\n\u003cdiv class=\"feat\"\u003e\n\u003cdiv class=\"f-icon\"\u003e⚫\u003c\/div\u003e\n\u003cdiv class=\"f-body\"\u003e\n\u003cstrong\u003eLow-Odour Virgin Rubber Coating\u003c\/strong\u003e\u003cspan\u003eHigh-density commercial rubber β€” protects floors, absorbs impact, resists corrosion and humidity in Australian gyms\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"feat\"\u003e\n\u003cdiv class=\"f-icon\"\u003e⬑\u003c\/div\u003e\n\u003cdiv class=\"f-body\"\u003e\n\u003cstrong\u003eAnti-Roll Hex Shape\u003c\/strong\u003e\u003cspan\u003e6-sided flat-faced design stays put on any floor β€” essential for renegade rows, push-ups and floor-based exercises at 30KG\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"feat\"\u003e\n\u003cdiv class=\"f-icon\"\u003eβœ‹\u003c\/div\u003e\n\u003cdiv class=\"f-body\"\u003e\n\u003cstrong\u003eErgonomic Chrome Knurled Handle\u003c\/strong\u003e\u003cspan\u003e36–39mm contoured hard-chrome handle β€” wider diameter for heavy compound lifts, reduces fatigue under maximum load\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"feat\"\u003e\n\u003cdiv class=\"f-icon\"\u003eπŸ’Ž\u003c\/div\u003e\n\u003cdiv class=\"f-body\"\u003e\n\u003cstrong\u003eAggressive Diamond Knurling\u003c\/strong\u003e\u003cspan\u003eNon-slip grip even with sweaty hands at heavy loads β€” essential for single-arm rows and farmers walks at 30KG\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"feat\"\u003e\n\u003cdiv class=\"f-icon\"\u003eπŸ”©\u003c\/div\u003e\n\u003cdiv class=\"f-body\"\u003e\n\u003cstrong\u003eFriction-Welded Heads\u003c\/strong\u003e\u003cspan\u003eHeads fused to the shaft β€” bond rated stronger than base metal. Will never loosen under daily commercial dropping and racking\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"feat\"\u003e\n\u003cdiv class=\"f-icon\"\u003eπŸ‹οΈ\u003c\/div\u003e\n\u003cdiv class=\"f-body\"\u003e\n\u003cstrong\u003eSolid Steel Core\u003c\/strong\u003e\u003cspan\u003eMore compact than cast iron β€” no premature head-clash during bench press. Better range of motion on every rep\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"div\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"lbl\"\u003eWhy Hex Design Matters\u003c\/div\u003e\n\u003ch2 class=\"stitle\"\u003e3 Reasons the Hex Shape Wins\u003c\/h2\u003e\n\u003cdiv class=\"hex-row\"\u003e\n\u003cdiv class=\"hex-card\"\u003e\n\u003cspan class=\"hx-icon\"\u003eπŸ›‘οΈ\u003c\/span\u003e\u003cspan class=\"hx-title\"\u003eSafety First\u003c\/span\u003e\u003cspan class=\"hx-desc\"\u003eRound dumbbells roll β€” Hex dumbbells don't. Flat faces prevent rolling between sets, critical at 30KG where rolling causes serious injury risk\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"hex-card\"\u003e\n\u003cspan class=\"hx-icon\"\u003e🀸\u003c\/span\u003e\u003cspan class=\"hx-title\"\u003eFloor Exercise Ready\u003c\/span\u003e\u003cspan class=\"hx-desc\"\u003eStable flat base for renegade rows, push-ups and devil's press β€” only safe and practical with a Hex dumbbell, never a round one\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"hex-card\"\u003e\n\u003cspan class=\"hx-icon\"\u003eπŸ“¦\u003c\/span\u003e\u003cspan class=\"hx-title\"\u003eEasy Storage\u003c\/span\u003e\u003cspan class=\"hx-desc\"\u003eStacks cleanly on racks and dumbbell trees β€” won't roll off shelves, keeping your commercial or home gym organised between sessions\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lbl\"\u003eWhat Can You Do With a 30KG Dumbbell?\u003c\/div\u003e\n\u003ch2 class=\"stitle\"\u003eFull Exercise Library\u003c\/h2\u003e\n\u003cdiv class=\"ex-grid\"\u003e\n\u003cdiv class=\"ex-card\"\u003e\n\u003ch3\u003eChest \u0026amp; Shoulders\u003c\/h3\u003e\n\u003cul class=\"ex-list\"\u003e\n\u003cli\u003eDumbbell bench press (flat \u0026amp; incline)\u003c\/li\u003e\n\u003cli\u003eSeated shoulder press\u003c\/li\u003e\n\u003cli\u003eArnold press\u003c\/li\u003e\n\u003cli\u003eDumbbell push press\u003c\/li\u003e\n\u003cli\u003eIncline fly\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ex-card\"\u003e\n\u003ch3\u003eBack \u0026amp; Biceps\u003c\/h3\u003e\n\u003cul class=\"ex-list\"\u003e\n\u003cli\u003eSingle-arm row (Kroc rows)\u003c\/li\u003e\n\u003cli\u003eRenegade rows (hex essential)\u003c\/li\u003e\n\u003cli\u003eChest-supported row\u003c\/li\u003e\n\u003cli\u003eHammer curls\u003c\/li\u003e\n\u003cli\u003eRear delt fly\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ex-card\"\u003e\n\u003ch3\u003eLegs \u0026amp; Glutes\u003c\/h3\u003e\n\u003cul class=\"ex-list\"\u003e\n\u003cli\u003eGoblet squat\u003c\/li\u003e\n\u003cli\u003eRomanian deadlift (RDL)\u003c\/li\u003e\n\u003cli\u003eWalking lunges\u003c\/li\u003e\n\u003cli\u003eSumo squat\u003c\/li\u003e\n\u003cli\u003eStep-ups\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ex-card\"\u003e\n\u003ch3\u003eFunctional \u0026amp; Power\u003c\/h3\u003e\n\u003cul class=\"ex-list\"\u003e\n\u003cli\u003eFarmers walk\u003c\/li\u003e\n\u003cli\u003eDevil's press (CrossFit)\u003c\/li\u003e\n\u003cli\u003eDumbbell thrusters\u003c\/li\u003e\n\u003cli\u003eSingle-arm snatch\u003c\/li\u003e\n\u003cli\u003eDumbbell swing\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"div\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"lbl\"\u003eSpecifications\u003c\/div\u003e\n\u003ch2 class=\"stitle\"\u003eTechnical Details\u003c\/h2\u003e\n\u003ctable class=\"sp-table\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eWeight\u003c\/td\u003e\n\u003ctd\u003e30KG (sold individually)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eHandle Diameter\u003c\/td\u003e\n\u003ctd\u003e36–39mm (ergonomic contoured grip)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eHead Material\u003c\/td\u003e\n\u003ctd\u003eSolid steel core encased in low-odour virgin rubber\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eHead Shape\u003c\/td\u003e\n\u003ctd\u003eAnti-roll hexagonal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eHandle Finish\u003c\/td\u003e\n\u003ctd\u003ePolished chrome with diamond knurling\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eHead Finish\u003c\/td\u003e\n\u003ctd\u003eMatte black rubber\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eHead Construction\u003c\/td\u003e\n\u003ctd\u003eFriction-welded to shaft β€” heads will not loosen\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eUsage Grade\u003c\/td\u003e\n\u003ctd\u003eCommercial (gyms, PT studios, CrossFit boxes)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWarranty\u003c\/td\u003e\n\u003ctd\u003e2 years commercial warranty\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSold As\u003c\/td\u003e\n\u003ctd\u003eSingle dumbbell β€” add qty 2 for a pair\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBest For\u003c\/td\u003e\n\u003ctd\u003eIntermediate–advanced lifters, commercial gyms, PT studios\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cdiv class=\"lbl\"\u003eWhich Dumbbell Type Is Right For You?\u003c\/div\u003e\n\u003ch2 class=\"stitle\"\u003eHex Rubber vs Round vs Adjustable\u003c\/h2\u003e\n\u003ctable class=\"cmp\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eFeature\u003c\/th\u003e\n\u003cth\u003eCast Iron \/ Round\u003c\/th\u003e\n\u003cth\u003eAdjustable\u003c\/th\u003e\n\u003cth\u003eThis Rubber Hex\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eFloor Protection\u003c\/td\u003e\n\u003ctd class=\"lose\"\u003eDamages floors\u003c\/td\u003e\n\u003ctd\u003eModerate\u003c\/td\u003e\n\u003ctd class=\"win\"\u003eFull rubber protection\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eNoise Level\u003c\/td\u003e\n\u003ctd class=\"lose\"\u003eVery loud\u003c\/td\u003e\n\u003ctd\u003eModerate\u003c\/td\u003e\n\u003ctd class=\"win\"\u003eLow β€” rubber dampened\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eAnti-Roll Safety\u003c\/td\u003e\n\u003ctd class=\"lose\"\u003eRolls freely\u003c\/td\u003e\n\u003ctd\u003eVaries\u003c\/td\u003e\n\u003ctd class=\"win\"\u003eFlat hex β€” stays put\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFloor Exercises\u003c\/td\u003e\n\u003ctd class=\"lose\"\u003eUnsafe\u003c\/td\u003e\n\u003ctd class=\"lose\"\u003eNot suitable\u003c\/td\u003e\n\u003ctd class=\"win\"\u003eRows, push-ups, press\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eRust Resistance\u003c\/td\u003e\n\u003ctd class=\"lose\"\u003eRusts in humidity\u003c\/td\u003e\n\u003ctd\u003eModerate\u003c\/td\u003e\n\u003ctd class=\"win\"\u003eFully rubber sealed\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSpeed of Use\u003c\/td\u003e\n\u003ctd class=\"win\"\u003eInstant\u003c\/td\u003e\n\u003ctd class=\"lose\"\u003eSlow to change\u003c\/td\u003e\n\u003ctd class=\"win\"\u003eInstant β€” no setup\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCommercial Durability\u003c\/td\u003e\n\u003ctd\u003eLow–Medium\u003c\/td\u003e\n\u003ctd class=\"lose\"\u003eLow (moving parts)\u003c\/td\u003e\n\u003ctd class=\"win\"\u003eHigh β€” welded heads\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cdiv class=\"div\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"lbl\"\u003eWho Is This Best For?\u003c\/div\u003e\n\u003ch2 class=\"stitle\"\u003eFor Serious Trainers at Every Level\u003c\/h2\u003e\n\u003cul class=\"who-list\"\u003e\n\u003cli\u003e\n\u003cstrong\u003eIntermediate to advanced lifters\u003c\/strong\u003e β€” 30KG is a primary compound working weight for rows, bench press and goblet squats\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCommercial gyms \u0026amp; 24\/7 facilities\u003c\/strong\u003e β€” friction-welded construction handles constant daily dropping and racking across hundreds of sessions\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePT studios\u003c\/strong\u003e β€” versatile enough for compound strength movements and conditioning circuits with advanced clients\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCrossFit \u0026amp; functional fitness athletes\u003c\/strong\u003e β€” hex shape enables devil's press, renegade rows and dumbbell complex WODs safely\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSerious home gym owners\u003c\/strong\u003e β€” commercial-grade build for those who train heavy at home and need equipment that keeps up\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBodybuilders \u0026amp; strength athletes\u003c\/strong\u003e β€” 30KG challenges lats, traps, pecs and glutes in compound dumbbell movements effectively\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv class=\"div\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"lbl\"\u003eWarranty\u003c\/div\u003e\n\u003ch2 class=\"stitle\"\u003eWhat's Covered\u003c\/h2\u003e\n\u003cdiv class=\"warranty-row\"\u003e\n\u003cdiv class=\"w-card\"\u003e\n\u003cspan class=\"w-icon\"\u003eπŸ”©\u003c\/span\u003e\u003cspan class=\"w-years\"\u003e2\u003c\/span\u003e\u003cspan class=\"w-label\"\u003eYear Commercial Warranty\u003c\/span\u003e\u003cspan class=\"w-desc\"\u003eHandles, welds and knurling β€” covers manufacturing defects in structural integrity for commercial use\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"w-card\"\u003e\n\u003cspan class=\"w-icon\"\u003e↩\u003c\/span\u003e\u003cspan class=\"w-years\"\u003e30\u003c\/span\u003e\u003cspan class=\"w-label\"\u003eDay Returns Policy\u003c\/span\u003e\u003cspan class=\"w-desc\"\u003eChange of mind returns accepted within 30 days β€” item must be unused and in original packaging\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lbl\"\u003eDelivery \u0026amp; Pickup\u003c\/div\u003e\n\u003cdiv class=\"del-grid\"\u003e\n\u003cdiv class=\"del-card\"\u003e\n\u003cspan class=\"del-icon\"\u003e🚚\u003c\/span\u003e\u003cspan class=\"del-title\"\u003eFast Australia-Wide Delivery\u003c\/span\u003e\u003cspan class=\"del-text\"\u003eSydney: 1–2 days Β· Melbourne \u0026amp; Brisbane: 2–3 days Β· Adelaide \u0026amp; Perth: 3–5 days Β· Regional: enquire at checkout\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"del-card\"\u003e\n\u003cspan class=\"del-icon\"\u003eπŸ“¦\u003c\/span\u003e\u003cspan class=\"del-title\"\u003eIndividually Boxed\u003c\/span\u003e\u003cspan class=\"del-text\"\u003eHeavy freight packaging β€” each 30KG dumbbell individually secured. Chrome handle wrapped to prevent corrosion in transit\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"del-card\"\u003e\n\u003cspan class=\"del-icon\"\u003eπŸͺ\u003c\/span\u003e\u003cspan class=\"del-title\"\u003ePickup β€” Milperra NSW\u003c\/span\u003e\u003cspan class=\"del-text\"\u003e10\/202 Milperra Road, Milperra NSW 2214 Β· Mon–Fri 9am–5pm Β· Sat 9am–1pm\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"lbl\"\u003eFrequently Bought Together\u003c\/div\u003e\n\u003ch2 class=\"stitle\"\u003eComplete Your Setup\u003c\/h2\u003e\n\u003cdiv class=\"rel-grid\"\u003e\n\u003ca class=\"rel-link\" href=\"https:\/\/247gymequipment.com.au\/collections\/dumbbells\"\u003e⚫ Shop All Dumbbells \u003cspan class=\"arr\"\u003eβ†’\u003c\/span\u003e\u003c\/a\u003e \u003ca class=\"rel-link\" href=\"https:\/\/247gymequipment.com.au\/collections\/strength-equipment\"\u003eπŸ—οΈ Strength Equipment \u003cspan class=\"arr\"\u003eβ†’\u003c\/span\u003e\u003c\/a\u003e \u003ca class=\"rel-link\" href=\"https:\/\/247gymequipment.com.au\/collections\/benches\"\u003eπŸ›‹οΈ Weight Benches \u003cspan class=\"arr\"\u003eβ†’\u003c\/span\u003e\u003c\/a\u003e \u003ca class=\"rel-link\" href=\"https:\/\/247gymequipment.com.au\/collections\/clearance-gym-equipment-sale\"\u003e🏷️ Clearance \u0026amp; Bundle Deals \u003cspan class=\"arr\"\u003eβ†’\u003c\/span\u003e\u003c\/a\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"div\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"faq-section\"\u003e\n\u003cdiv class=\"lbl\"\u003eFrequently Asked Questions\u003c\/div\u003e\n\u003ch2 class=\"stitle\"\u003eCommon Questions\u003c\/h2\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cinput id=\"f1\" type=\"checkbox\"\u003e\u003clabel for=\"f1\" class=\"faq-q\"\u003eIs 30kg heavy for a dumbbell?\u003c\/label\u003e\n\u003cdiv class=\"faq-a\"\u003eYes. \u003cstrong\u003e30KG is an intermediate-to-advanced working weight.\u003c\/strong\u003e Most intermediate male lifters use 30KG for compound movements like bent-over rows and dumbbell bench press. Advanced female athletes typically use 30KG for single-arm rows and goblet squats. If you're currently training comfortably at 25KG across compound movements, 30KG is your next logical progression.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cinput id=\"f2\" type=\"checkbox\"\u003e\u003clabel for=\"f2\" class=\"faq-q\"\u003eIs this sold as a single dumbbell or a pair?\u003c\/label\u003e\n\u003cdiv class=\"faq-a\"\u003eThis listing is for a \u003cstrong\u003esingle 30KG dumbbell\u003c\/strong\u003e. The price displayed is per unit. If you require a matching pair for bilateral exercises like dumbbell bench press or walking lunges, simply \u003cstrong\u003eadd quantity 2 to your cart\u003c\/strong\u003e. Due to the weight, each unit is individually packaged for safe heavy freight delivery.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cinput id=\"f3\" type=\"checkbox\"\u003e\u003clabel for=\"f3\" class=\"faq-q\"\u003eDo rubber hex dumbbells smell?\u003c\/label\u003e\n\u003cdiv class=\"faq-a\"\u003eOur dumbbells use \u003cstrong\u003elow-odour virgin rubber\u003c\/strong\u003e β€” significantly less smell than cheaper recycled tyre-tread rubber. You may notice a mild \"new rubber\" scent on unboxing, which dissipates completely within a few days of ventilation. It does not linger or return during use β€” an important consideration for \u003cstrong\u003ehome gym and apartment gym setups across Australia\u003c\/strong\u003e.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cinput id=\"f4\" type=\"checkbox\"\u003e\u003clabel for=\"f4\" class=\"faq-q\"\u003eWhat is the best 30KG dumbbell for a commercial gym in Australia?\u003c\/label\u003e\n\u003cdiv class=\"faq-a\"\u003eFor Australian commercial gyms, the ideal 30KG dumbbell needs \u003cstrong\u003efriction-welded heads\u003c\/strong\u003e (not press-fitted), \u003cstrong\u003evirgin rubber coating\u003c\/strong\u003e (not recycled), \u003cstrong\u003eaggressive knurling\u003c\/strong\u003e for secure grip at max load, and a \u003cstrong\u003ehex shape\u003c\/strong\u003e to prevent rolling on gym floors. This dumbbell meets all four criteria and is already trusted in 500+ commercial facilities across NSW, VIC, QLD, SA and WA.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cinput id=\"f5\" type=\"checkbox\"\u003e\u003clabel for=\"f5\" class=\"faq-q\"\u003eCan I drop these dumbbells?\u003c\/label\u003e\n\u003cdiv class=\"faq-a\"\u003eThese are rated \u003cstrong\u003ecommercial grade\u003c\/strong\u003e β€” built for daily dropping in gym environments. For maximum lifespan, drop onto \u003cstrong\u003erubber gym flooring or lifting platforms\u003c\/strong\u003e. Dropping 30KG on bare concrete is not recommended as the force is significant and can compromise the rubber coating over time. Pair with our 15mm rubber gym mats for full floor and dumbbell protection.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cinput id=\"f6\" type=\"checkbox\"\u003e\u003clabel for=\"f6\" class=\"faq-q\"\u003eWill a 30KG dumbbell damage my home gym floor?\u003c\/label\u003e\n\u003cdiv class=\"faq-a\"\u003eThe \u003cstrong\u003evirgin rubber coating significantly absorbs impact\u003c\/strong\u003e and reduces floor damage compared to bare cast iron. For timber floors, tiles or concrete we strongly recommend pairing with \u003cstrong\u003e15mm rubber gym tiles\u003c\/strong\u003e β€” especially for 30KG where drop force is considerable. The rubber coating also deadens sound, which matters for apartment and shared-wall garage gyms.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cinput id=\"f7\" type=\"checkbox\"\u003e\u003clabel for=\"f7\" class=\"faq-q\"\u003eHow fast is delivery to Sydney, Melbourne and Brisbane?\u003c\/label\u003e\n\u003cdiv class=\"faq-a\"\u003eWe dispatch from our \u003cstrong\u003eMilperra NSW warehouse\u003c\/strong\u003e within 1–2 business days. \u003cstrong\u003eSydney Metro: 1–2 business days. Melbourne and Brisbane: 2–3 business days. Adelaide and Perth: 3–5 business days.\u003c\/strong\u003e 30KG dumbbells ship via heavy freight β€” all orders are tracked. Pickup is available at our Milperra warehouse Mon–Fri 9am–5pm and Sat 9am–1pm.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cinput id=\"f8\" type=\"checkbox\"\u003e\u003clabel for=\"f8\" class=\"faq-q\"\u003eWhat exercises can I do with a 30KG dumbbell?\u003c\/label\u003e\n\u003cdiv class=\"faq-a\"\u003eA 30KG dumbbell is ideal for: \u003cstrong\u003esingle-arm rows, dumbbell bench press, goblet squats, Romanian deadlifts, farmers walks, overhead press and dumbbell thrusters.\u003c\/strong\u003e It provides enough resistance for significant muscle growth in large muscle groups β€” lats, pecs, traps and glutes. Compound pulling movements like rows and RDLs are where this weight delivers the best training return.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"geo\"\u003e\n\u003cstrong\u003eDelivery Areas β€” 30KG Rubber Hex Dumbbell Australia:\u003c\/strong\u003e\u003cbr\u003eSydney (NSW) Β· Parramatta Β· Bankstown Β· Liverpool Β· Penrith Β· Blacktown Β· Campbelltown Β· Bondi Β· Chatswood Β· Manly Β· Cronulla Β· Hornsby Β· Castle Hill Β· Melbourne (VIC) Β· Brisbane (QLD) Β· Adelaide (SA) Β· Perth (WA) Β· Canberra (ACT) Β· Gold Coast Β· Newcastle Β· Wollongong Β· Sunshine Coast Β· Geelong Β· Hobart (TAS) Β· Darwin (NT) Β· Cairns Β· Townsville Β· Ballarat Β· Bendigo\u003c\/div\u003e\n\u003c\/div\u003e","brand":"247 Gym Equipment","offers":[{"title":"Default Title","offer_id":51871439257873,"sku":"24710237-30kg","price":114.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0756\/3201\/7681\/files\/30kg-hex-dumbbell-rubber-coated-3416813.webp?v=1755834896"},{"product_id":"35kg-hex-dumbbell-rubber-coated","title":"35KG HEX DUMBBELL - RUBBER COATED (Sold Individually)","description":"\u003cbody\u003e\n\n\n \u003cmeta charset=\"UTF-8\"\u003e\n \u003cmeta name=\"viewport\" content=\"width=device-width, initial-scale=1.0\"\u003e\n \u003ctitle\u003e35KG Rubber Hex Dumbbell | Commercial Grade | Single | 24\/7 Gym Equipment Australia\u003c\/title\u003e\n \u003clink rel=\"preconnect\" href=\"https:\/\/fonts.googleapis.com\"\u003e\n \u003clink href=\"https:\/\/fonts.googleapis.com\/css2?family=Barlow+Condensed:wght@400;600;700;800;900\u0026amp;family=Barlow:wght@300;400;500;600\u0026amp;display=swap\" rel=\"stylesheet\"\u003e\n \u003cstyle\u003e\n :root {\n --bg: #f9f9f9;\n --card: #ffffff;\n --card-alt: #f2f2f2;\n --border: #dcdcdc;\n --accent: #9a7209;\n --accent-lt: #f5e9c8;\n --text: #1a1a1a;\n --muted: #4a4a4a;\n --faint: #888888;\n --green: #2a7a48;\n --green-bg: #eaf5ee;\n --red: #b83232;\n --red-bg: #fdecea;\n --shadow: rgba(0,0,0,.06);\n --stat-num: #c8391a;\n }\n\n * { box-sizing: border-box; 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}\n .faq-a { font-size: 14px; color: var(--muted); line-height: 1.75; max-height: 0; overflow: hidden; transition: max-height .35s ease, padding .35s ease; }\n .faq-item input:checked ~ .faq-a { max-height: 400px; padding-bottom: 15px; }\n .faq-a strong { color: var(--text); }\n\n .div { height: 1px; background: linear-gradient(90deg, var(--accent) 0%, transparent 70%); margin: 24px 0; opacity: .35; }\n\n .geo { background: var(--card-alt); border: 1px solid var(--border); border-radius: 6px; padding: 14px 18px; font-size: 13px; color: var(--faint); line-height: 1.9; }\n .geo strong { color: var(--muted); }\n \u003c\/style\u003e\n\n\n\u003cdiv class=\"pd\"\u003e\n\n \u003c!-- Badges --\u003e\n \u003cdiv class=\"badge-row\"\u003e\n \u003cspan class=\"badge b-green\"\u003e\u003cspan class=\"dot\"\u003e\u003c\/span\u003e In Stock β€” Ready to Ship\u003c\/span\u003e\n \u003cspan class=\"badge b-red\"\u003e⚠ Sold Individually β€” Single Dumbbell\u003c\/span\u003e\n \u003cspan class=\"badge b-gold\"\u003eπŸ‹οΈ On Display β€” Milperra Showroom\u003c\/span\u003e\n \u003cspan class=\"badge b-grey\"\u003e🚚 Fast Australia-Wide Delivery\u003c\/span\u003e\n \u003c\/div\u003e\n\n \u003c!-- H1 --\u003e\n \u003ch1 class=\"pd-h1\"\u003e\n 35KG Rubber Hex Dumbbell β€” Commercial Grade\n \u003cspan class=\"sub\"\u003eSingle Unit | Chrome Handle | Anti-Roll Hex Design | Australia\u003c\/span\u003e\n \u003c\/h1\u003e\n\n \u003c!-- Intro --\u003e\n \u003cdiv class=\"pd-intro\"\u003e\n \u003cp\u003eThe \u003cstrong\u003e35KG Commercial Grade Rubber Hex Dumbbell\u003c\/strong\u003e from 24\/7 Gym Equipment bridges the gap between intermediate and elite strength training. At 35kg, this is a \u003cstrong\u003eserious working weight for advanced compound movements\u003c\/strong\u003e β€” single-arm rows, dumbbell bench press, goblet squats, Romanian deadlifts and farmers walks at a level that challenges even experienced lifters. Built with a \u003cstrong\u003esolid steel core, low-odour virgin rubber coating and an ergonomic chrome knurled handle\u003c\/strong\u003e, it is trusted by commercial gyms, PT studios and serious home gym owners across \u003cstrong\u003eSydney, Melbourne, Brisbane, Adelaide and Perth\u003c\/strong\u003e.\u003c\/p\u003e\n \u003c\/div\u003e\n\n \u003c!-- Stats --\u003e\n \u003cdiv class=\"stats\"\u003e\n \u003cdiv class=\"stat\"\u003e\n\u003cspan class=\"stat-n\"\u003e35\u003cspan class=\"stat-u\"\u003eKG\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"stat-l\"\u003eWeight (Β±3% tolerance)\u003c\/span\u003e\n\u003c\/div\u003e\n \u003cdiv class=\"stat\"\u003e\n\u003cspan class=\"stat-n\"\u003e36–39\u003cspan class=\"stat-u\"\u003emm\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"stat-l\"\u003eContoured Handle\u003c\/span\u003e\n\u003c\/div\u003e\n \u003cdiv class=\"stat\"\u003e\n\u003cspan class=\"stat-n\"\u003e3\u003cspan class=\"stat-u\"\u003eyr\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"stat-l\"\u003eStructural Warranty\u003c\/span\u003e\n\u003c\/div\u003e\n \u003cdiv class=\"stat\"\u003e\n\u003cspan class=\"stat-n\"\u003e6\u003cspan class=\"stat-u\"\u003esides\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"stat-l\"\u003eAnti-Roll Hex Design\u003c\/span\u003e\n\u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003cdiv class=\"hi-box\"\u003e\n \u003cstrong\u003eWhy choose rubber hex over cheap cast iron at 35KG?\u003c\/strong\u003e\u003cbr\u003e\n Budget cast iron dumbbells clatter, rust and crack tiles when dropped. At 35KG, a single drop on bare tiles can cause significant floor damage. Our \u003cstrong\u003evirgin rubber hex dumbbells\u003c\/strong\u003e absorb this impact, protect your floor and reduce noise substantially. The \u003cstrong\u003efriction-welded heads\u003c\/strong\u003e will never loosen under repeated heavy use β€” the single most common failure point in cheaper dumbbells at this weight class.\n \u003c\/div\u003e\n\n \u003cdiv class=\"div\"\u003e\u003c\/div\u003e\n\n \u003c!-- Features --\u003e\n \u003cdiv class=\"lbl\"\u003eKey Features\u003c\/div\u003e\n \u003ch2 class=\"stitle\"\u003eBuilt for Serious Commercial Use\u003c\/h2\u003e\n \u003cdiv class=\"feat-grid\"\u003e\n \u003cdiv class=\"feat\"\u003e\n\u003cdiv class=\"f-icon\"\u003e⚫\u003c\/div\u003e\n\u003cdiv class=\"f-body\"\u003e\n\u003cstrong\u003eLow-Odour Virgin Rubber Coating\u003c\/strong\u003e\u003cspan\u003eHigh-density commercial rubber β€” protects floors from 35KG impact, absorbs noise and resists corrosion in Australian garage and gym environments\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n \u003cdiv class=\"feat\"\u003e\n\u003cdiv class=\"f-icon\"\u003e⬑\u003c\/div\u003e\n\u003cdiv class=\"f-body\"\u003e\n\u003cstrong\u003eAnti-Roll Hex Shape\u003c\/strong\u003e\u003cspan\u003e6-sided flat-faced design β€” a rolling 35KG dumbbell is a serious injury risk. Hex keeps it stationary on any floor between every set\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n \u003cdiv class=\"feat\"\u003e\n\u003cdiv class=\"f-icon\"\u003eβœ‹\u003c\/div\u003e\n\u003cdiv class=\"f-body\"\u003e\n\u003cstrong\u003eErgonomic Chrome Knurled Handle\u003c\/strong\u003e\u003cspan\u003e36–39mm contoured hard-chrome handle β€” wider grip diameter for confident control during heavy compound lifts at 35KG\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n \u003cdiv class=\"feat\"\u003e\n\u003cdiv class=\"f-icon\"\u003eπŸ’Ž\u003c\/div\u003e\n\u003cdiv class=\"f-body\"\u003e\n\u003cstrong\u003eAggressive Diamond Knurling\u003c\/strong\u003e\u003cspan\u003eDeep non-slip texture critical for maintaining grip during single-arm rows, farmers walks and heavy pressing at maximum load\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n \u003cdiv class=\"feat\"\u003e\n\u003cdiv class=\"f-icon\"\u003eπŸ”©\u003c\/div\u003e\n\u003cdiv class=\"f-body\"\u003e\n\u003cstrong\u003eFriction-Welded Heads\u003c\/strong\u003e\u003cspan\u003eHeads permanently fused to shaft β€” bond stronger than base metal. No loosening or rattling under daily commercial dropping and racking\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n \u003cdiv class=\"feat\"\u003e\n\u003cdiv class=\"f-icon\"\u003eπŸ‹οΈ\u003c\/div\u003e\n\u003cdiv class=\"f-body\"\u003e\n\u003cstrong\u003eSolid Steel Core\u003c\/strong\u003e\u003cspan\u003eMore compact than cast iron at equivalent weight β€” eliminates premature head-clash during bench press for full range of motion every rep\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003cdiv class=\"div\"\u003e\u003c\/div\u003e\n\n \u003c!-- Hex Explainer --\u003e\n \u003cdiv class=\"lbl\"\u003eWhy Hex Design Matters\u003c\/div\u003e\n \u003ch2 class=\"stitle\"\u003e3 Reasons the Hex Shape Wins\u003c\/h2\u003e\n \u003cdiv class=\"hex-row\"\u003e\n \u003cdiv class=\"hex-card\"\u003e\n\u003cspan class=\"hx-icon\"\u003eπŸ›‘οΈ\u003c\/span\u003e\u003cspan class=\"hx-title\"\u003eSafety First\u003c\/span\u003e\u003cspan class=\"hx-desc\"\u003eA rolling 35KG dumbbell is a serious injury risk. Flat hex faces keep it stationary on any floor surface β€” essential at this weight class\u003c\/span\u003e\n\u003c\/div\u003e\n \u003cdiv class=\"hex-card\"\u003e\n\u003cspan class=\"hx-icon\"\u003e🀸\u003c\/span\u003e\u003cspan class=\"hx-title\"\u003eFloor Exercise Ready\u003c\/span\u003e\u003cspan class=\"hx-desc\"\u003eStable flat base for renegade rows, push-ups and devil's press β€” impossible to perform safely with a round dumbbell at this weight\u003c\/span\u003e\n\u003c\/div\u003e\n \u003cdiv class=\"hex-card\"\u003e\n\u003cspan class=\"hx-icon\"\u003eπŸ“¦\u003c\/span\u003e\u003cspan class=\"hx-title\"\u003eEasy Storage\u003c\/span\u003e\u003cspan class=\"hx-desc\"\u003eStacks cleanly on heavy-duty racks and dumbbell trees β€” won't roll off shelves, keeping your gym floor clear and organised\u003c\/span\u003e\n\u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003c!-- Exercise Library --\u003e\n \u003cdiv class=\"lbl\"\u003eWhat Can You Do With a 35KG Dumbbell?\u003c\/div\u003e\n \u003ch2 class=\"stitle\"\u003eFull Exercise Library\u003c\/h2\u003e\n \u003cdiv class=\"ex-grid\"\u003e\n \u003cdiv class=\"ex-card\"\u003e\n \u003ch3\u003eChest \u0026amp; Shoulders\u003c\/h3\u003e\n \u003cul class=\"ex-list\"\u003e\n \u003cli\u003eDumbbell bench press (flat \u0026amp; incline)\u003c\/li\u003e\n \u003cli\u003eSeated shoulder press\u003c\/li\u003e\n \u003cli\u003eArnold press\u003c\/li\u003e\n \u003cli\u003eDumbbell push press\u003c\/li\u003e\n \u003cli\u003eIncline fly\u003c\/li\u003e\n \u003c\/ul\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"ex-card\"\u003e\n \u003ch3\u003eBack \u0026amp; Biceps\u003c\/h3\u003e\n \u003cul class=\"ex-list\"\u003e\n \u003cli\u003eSingle-arm row (Kroc rows)\u003c\/li\u003e\n \u003cli\u003eRenegade rows (hex essential)\u003c\/li\u003e\n \u003cli\u003eChest-supported dumbbell row\u003c\/li\u003e\n \u003cli\u003eHammer curls\u003c\/li\u003e\n \u003cli\u003eMeadows row\u003c\/li\u003e\n \u003c\/ul\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"ex-card\"\u003e\n \u003ch3\u003eLegs \u0026amp; Glutes\u003c\/h3\u003e\n \u003cul class=\"ex-list\"\u003e\n \u003cli\u003eGoblet squat\u003c\/li\u003e\n \u003cli\u003eRomanian deadlift (RDL)\u003c\/li\u003e\n \u003cli\u003eWalking lunges\u003c\/li\u003e\n \u003cli\u003eSumo squat\u003c\/li\u003e\n \u003cli\u003eWeighted step-ups\u003c\/li\u003e\n \u003c\/ul\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"ex-card\"\u003e\n \u003ch3\u003eFunctional \u0026amp; Power\u003c\/h3\u003e\n \u003cul class=\"ex-list\"\u003e\n \u003cli\u003eFarmers walk\u003c\/li\u003e\n \u003cli\u003eDevil's press (CrossFit)\u003c\/li\u003e\n \u003cli\u003eDumbbell thrusters\u003c\/li\u003e\n \u003cli\u003eSingle-arm snatch\u003c\/li\u003e\n \u003cli\u003eDumbbell swing\u003c\/li\u003e\n \u003c\/ul\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003cdiv class=\"div\"\u003e\u003c\/div\u003e\n\n \u003c!-- Specs --\u003e\n \u003cdiv class=\"lbl\"\u003eSpecifications\u003c\/div\u003e\n \u003ch2 class=\"stitle\"\u003eTechnical Details\u003c\/h2\u003e\n \u003ctable class=\"sp-table\"\u003e\n \u003ctbody\u003e\n \u003ctr\u003e\n\u003ctd\u003eWeight\u003c\/td\u003e\n\u003ctd\u003e35KG (sold individually)\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eHandle Diameter\u003c\/td\u003e\n\u003ctd\u003e36–39mm (ergonomic contoured grip)\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eHead Material\u003c\/td\u003e\n\u003ctd\u003eSolid steel core encased in low-odour virgin rubber\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eHead Shape\u003c\/td\u003e\n\u003ctd\u003eAnti-roll hexagonal\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eHandle Finish\u003c\/td\u003e\n\u003ctd\u003ePolished chrome with diamond knurling\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eHead Finish\u003c\/td\u003e\n\u003ctd\u003eMatte black rubber\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eHead Construction\u003c\/td\u003e\n\u003ctd\u003eFriction-welded to shaft β€” heads will not loosen\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eUsage Grade\u003c\/td\u003e\n\u003ctd\u003eCommercial (gyms, PT studios, CrossFit boxes)\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eStructural Warranty\u003c\/td\u003e\n\u003ctd\u003e3 years (handles, knurling \u0026amp; welds)\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eCoating Warranty\u003c\/td\u003e\n\u003ctd\u003e1 year (rubber heads)\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eSold As\u003c\/td\u003e\n\u003ctd\u003eSingle dumbbell β€” add qty 2 for a pair\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eBest For\u003c\/td\u003e\n\u003ctd\u003eIntermediate–advanced lifters, commercial gyms, PT studios\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003c\/tbody\u003e\n \u003c\/table\u003e\n\n \u003c!-- Comparison --\u003e\n \u003cdiv class=\"lbl\"\u003eWhich Dumbbell Type Is Right For You?\u003c\/div\u003e\n \u003ch2 class=\"stitle\"\u003eHex Rubber vs Round vs Adjustable\u003c\/h2\u003e\n \u003ctable class=\"cmp\"\u003e\n \u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eFeature\u003c\/th\u003e\n\u003cth\u003eCast Iron \/ Round\u003c\/th\u003e\n\u003cth\u003eAdjustable\u003c\/th\u003e\n\u003cth\u003eThis Rubber Hex\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n \u003ctbody\u003e\n \u003ctr\u003e\n\u003ctd\u003eFloor Protection\u003c\/td\u003e\n\u003ctd class=\"lose\"\u003eDamages floors\u003c\/td\u003e\n\u003ctd\u003eModerate\u003c\/td\u003e\n\u003ctd class=\"win\"\u003eFull rubber protection\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eNoise Level\u003c\/td\u003e\n\u003ctd class=\"lose\"\u003eVery loud at 35KG\u003c\/td\u003e\n\u003ctd\u003eModerate\u003c\/td\u003e\n\u003ctd class=\"win\"\u003eLow β€” rubber dampened\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eAnti-Roll Safety\u003c\/td\u003e\n\u003ctd class=\"lose\"\u003eRolls freely\u003c\/td\u003e\n\u003ctd\u003eVaries\u003c\/td\u003e\n\u003ctd class=\"win\"\u003eFlat hex β€” stays put\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eFloor Exercises\u003c\/td\u003e\n\u003ctd class=\"lose\"\u003eUnsafe at 35KG\u003c\/td\u003e\n\u003ctd class=\"lose\"\u003eNot suitable\u003c\/td\u003e\n\u003ctd class=\"win\"\u003eRows, push-ups, press\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eRust Resistance\u003c\/td\u003e\n\u003ctd class=\"lose\"\u003eRusts in humidity\u003c\/td\u003e\n\u003ctd\u003eModerate\u003c\/td\u003e\n\u003ctd class=\"win\"\u003eFully rubber sealed\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eSpeed of Use\u003c\/td\u003e\n\u003ctd class=\"win\"\u003eInstant\u003c\/td\u003e\n\u003ctd class=\"lose\"\u003eSlow to change\u003c\/td\u003e\n\u003ctd class=\"win\"\u003eInstant β€” no setup\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eCommercial Durability\u003c\/td\u003e\n\u003ctd\u003eLow–Medium\u003c\/td\u003e\n\u003ctd class=\"lose\"\u003eLow (moving parts)\u003c\/td\u003e\n\u003ctd class=\"win\"\u003eHigh β€” welded heads\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003c\/tbody\u003e\n \u003c\/table\u003e\n\n \u003cdiv class=\"div\"\u003e\u003c\/div\u003e\n\n \u003c!-- Who Is It For --\u003e\n \u003cdiv class=\"lbl\"\u003eWho Is This Best For?\u003c\/div\u003e\n \u003ch2 class=\"stitle\"\u003eFor Advanced Trainers \u0026amp; Commercial Facilities\u003c\/h2\u003e\n \u003cul class=\"who-list\"\u003e\n \u003cli\u003e\n\u003cstrong\u003eIntermediate to advanced lifters\u003c\/strong\u003e β€” 35KG sits in the ideal range for heavy compound dumbbell work including rows, pressing and loaded carries\u003c\/li\u003e\n \u003cli\u003e\n\u003cstrong\u003eCommercial gyms \u0026amp; PT studios\u003c\/strong\u003e β€” friction-welded construction handles daily multi-user dropping and racking without failure over years of use\u003c\/li\u003e\n \u003cli\u003e\n\u003cstrong\u003ePowerlifters \u0026amp; strength athletes\u003c\/strong\u003e β€” 35KG delivers serious loading for dumbbell accessory work alongside barbell-based strength programs\u003c\/li\u003e\n \u003cli\u003e\n\u003cstrong\u003eCrossFit \u0026amp; functional fitness athletes\u003c\/strong\u003e β€” hex shape enables devil's press, renegade rows and heavy dumbbell complex WODs safely\u003c\/li\u003e\n \u003cli\u003e\n\u003cstrong\u003eBodybuilders \u0026amp; physique athletes\u003c\/strong\u003e β€” 35KG is a productive mass-building weight for lats, traps, pecs and glutes in compound movements\u003c\/li\u003e\n \u003cli\u003e\n\u003cstrong\u003eSerious home gym owners\u003c\/strong\u003e β€” commercial-grade build for garage and shed gyms in Australian climates where corrosion resistance matters\u003c\/li\u003e\n \u003c\/ul\u003e\n\n \u003cdiv class=\"div\"\u003e\u003c\/div\u003e\n\n \u003c!-- Warranty --\u003e\n \u003cdiv class=\"lbl\"\u003eWarranty\u003c\/div\u003e\n \u003ch2 class=\"stitle\"\u003eWhat's Covered\u003c\/h2\u003e\n \u003cdiv class=\"warranty-row\"\u003e\n \u003cdiv class=\"w-card\"\u003e\n\u003cspan class=\"w-icon\"\u003eπŸ”©\u003c\/span\u003e\u003cspan class=\"w-years\"\u003e3\u003c\/span\u003e\u003cspan class=\"w-label\"\u003eYear Structural Warranty\u003c\/span\u003e\u003cspan class=\"w-desc\"\u003eHandles, welds and knurling β€” covers manufacturing defects in structural integrity for commercial use\u003c\/span\u003e\n\u003c\/div\u003e\n \u003cdiv class=\"w-card\"\u003e\n\u003cspan class=\"w-icon\"\u003e⚫\u003c\/span\u003e\u003cspan class=\"w-years\"\u003e1\u003c\/span\u003e\u003cspan class=\"w-label\"\u003eYear Rubber Coating\u003c\/span\u003e\u003cspan class=\"w-desc\"\u003eAgainst cracking or splitting under normal commercial use β€” excludes concrete drops and outdoor UV exposure\u003c\/span\u003e\n\u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003c!-- Delivery --\u003e\n \u003cdiv class=\"lbl\"\u003eDelivery \u0026amp; Pickup\u003c\/div\u003e\n \u003cdiv class=\"del-grid\"\u003e\n \u003cdiv class=\"del-card\"\u003e\n\u003cspan class=\"del-icon\"\u003e🚚\u003c\/span\u003e\u003cspan class=\"del-title\"\u003eFast Australia-Wide Delivery\u003c\/span\u003e\u003cspan class=\"del-text\"\u003eSydney: 1–2 days Β· Melbourne \u0026amp; Brisbane: 2–3 days Β· Adelaide \u0026amp; Perth: 3–5 days Β· Regional: enquire at checkout\u003c\/span\u003e\n\u003c\/div\u003e\n \u003cdiv class=\"del-card\"\u003e\n\u003cspan class=\"del-icon\"\u003eπŸ“¦\u003c\/span\u003e\u003cspan class=\"del-title\"\u003eIndividually Boxed\u003c\/span\u003e\u003cspan class=\"del-text\"\u003eHeavy freight packaging β€” each 35KG dumbbell individually secured. Chrome handle wrapped to prevent corrosion in transit\u003c\/span\u003e\n\u003c\/div\u003e\n \u003cdiv class=\"del-card\"\u003e\n\u003cspan class=\"del-icon\"\u003eπŸͺ\u003c\/span\u003e\u003cspan class=\"del-title\"\u003ePickup β€” Milperra NSW\u003c\/span\u003e\u003cspan class=\"del-text\"\u003e10\/202 Milperra Road, Milperra NSW 2214 Β· Mon–Fri 9am–5pm Β· Sat 9am–1pm\u003c\/span\u003e\n\u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003c!-- Related Links --\u003e\n \u003cdiv class=\"lbl\"\u003eFrequently Bought Together\u003c\/div\u003e\n \u003ch2 class=\"stitle\"\u003eComplete Your Setup\u003c\/h2\u003e\n \u003cdiv class=\"rel-grid\"\u003e\n \u003ca href=\"https:\/\/247gymequipment.com.au\/collections\/dumbbells\" class=\"rel-link\"\u003e⚫ Shop All Dumbbells \u003cspan class=\"arr\"\u003eβ†’\u003c\/span\u003e\u003c\/a\u003e\n \u003ca href=\"https:\/\/247gymequipment.com.au\/collections\/strength-equipment\" class=\"rel-link\"\u003eπŸ—οΈ Strength Equipment \u003cspan class=\"arr\"\u003eβ†’\u003c\/span\u003e\u003c\/a\u003e\n \u003ca href=\"https:\/\/247gymequipment.com.au\/collections\/benches\" class=\"rel-link\"\u003eπŸ›‹οΈ Weight Benches \u003cspan class=\"arr\"\u003eβ†’\u003c\/span\u003e\u003c\/a\u003e\n \u003ca href=\"https:\/\/247gymequipment.com.au\/collections\/clearance-gym-equipment-sale\" class=\"rel-link\"\u003e🏷️ Clearance \u0026amp; Bundle Deals \u003cspan class=\"arr\"\u003eβ†’\u003c\/span\u003e\u003c\/a\u003e\n \u003c\/div\u003e\n\n \u003cdiv class=\"div\"\u003e\u003c\/div\u003e\n\n \u003c!-- FAQ β€” targeting real AI search queries --\u003e\n \u003cdiv class=\"faq-section\"\u003e\n \u003cdiv class=\"lbl\"\u003eFrequently Asked Questions\u003c\/div\u003e\n \u003ch2 class=\"stitle\"\u003eCommon Questions\u003c\/h2\u003e\n\n \u003cdiv class=\"faq-item\"\u003e\n \u003cinput type=\"checkbox\" id=\"f1\"\u003e\n \u003clabel class=\"faq-q\" for=\"f1\"\u003eIs 35KG a good dumbbell weight for building muscle?\u003c\/label\u003e\n \u003cdiv class=\"faq-a\"\u003eYes. \u003cstrong\u003e35KG is an excellent mass-building weight\u003c\/strong\u003e for intermediate to advanced lifters. For large compound movements like single-arm rows and Romanian deadlifts, 35KG delivers the mechanical tension needed for significant muscle growth in the lats, traps and glutes. For chest and shoulder pressing, 35KG per hand is an advanced stimulus that builds upper body mass efficiently. Sets of 6–10 reps at this weight fall in the optimal hypertrophy and strength range.\u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003cdiv class=\"faq-item\"\u003e\n \u003cinput type=\"checkbox\" id=\"f2\"\u003e\n \u003clabel class=\"faq-q\" for=\"f2\"\u003eIs this sold as a single dumbbell or a pair?\u003c\/label\u003e\n \u003cdiv class=\"faq-a\"\u003eThis listing is for a \u003cstrong\u003esingle 35KG dumbbell\u003c\/strong\u003e. The price displayed is per unit. To purchase a matching pair for bilateral exercises like dumbbell bench press or walking lunges, \u003cstrong\u003eadd quantity 2 to your cart\u003c\/strong\u003e. Due to the weight, each unit is individually packaged for safe heavy freight delivery across Australia.\u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003cdiv class=\"faq-item\"\u003e\n \u003cinput type=\"checkbox\" id=\"f3\"\u003e\n \u003clabel class=\"faq-q\" for=\"f3\"\u003eWhat is the difference between a 35KG rubber hex dumbbell and a standard cast iron dumbbell?\u003c\/label\u003e\n \u003cdiv class=\"faq-a\"\u003eThe key differences are \u003cstrong\u003esafety, floor protection and longevity.\u003c\/strong\u003e Rubber hex dumbbells have flat faces that prevent rolling β€” critical at 35KG where a rolling dumbbell causes serious injury. The virgin rubber coating absorbs the impact force of drops, protecting concrete, timber and tile floors. Cast iron dumbbells rust in humid Australian conditions, have no anti-roll protection and frequently crack tiles. For any serious training setup, rubber hex is the professional standard.\u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003cdiv class=\"faq-item\"\u003e\n \u003cinput type=\"checkbox\" id=\"f4\"\u003e\n \u003clabel class=\"faq-q\" for=\"f4\"\u003eWhat is the best 35KG dumbbell for a home gym in Australia?\u003c\/label\u003e\n \u003cdiv class=\"faq-a\"\u003eFor Australian home gyms, the ideal 35KG dumbbell requires \u003cstrong\u003ecorrosion-resistant rubber coating\u003c\/strong\u003e for humid garage conditions, \u003cstrong\u003efriction-welded heads\u003c\/strong\u003e that won't loosen, \u003cstrong\u003eaggressive knurling\u003c\/strong\u003e for grip security at maximum load, and a \u003cstrong\u003ehex shape\u003c\/strong\u003e to prevent rolling. This dumbbell meets all four criteria and is stocked at our Sydney warehouse for fast delivery to NSW, VIC, QLD, SA and WA β€” with pickup available from Milperra.\u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003cdiv class=\"faq-item\"\u003e\n \u003cinput type=\"checkbox\" id=\"f5\"\u003e\n \u003clabel class=\"faq-q\" for=\"f5\"\u003eCan I use a 35KG dumbbell for CrossFit or HIIT training?\u003c\/label\u003e\n \u003cdiv class=\"faq-a\"\u003eYes β€” and the \u003cstrong\u003ehex shape is essential for CrossFit use.\u003c\/strong\u003e Movements like the devil's press, renegade rows and dumbbell burpees require placing the dumbbell on the floor between reps. Round dumbbells roll during these movements, making them dangerous and impractical. The flat hex faces keep the 35KG dumbbell stationary on any surface, allowing safe execution of floor-based CrossFit and HIIT exercises.\u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003cdiv class=\"faq-item\"\u003e\n \u003cinput type=\"checkbox\" id=\"f6\"\u003e\n \u003clabel class=\"faq-q\" for=\"f6\"\u003eDo rubber hex dumbbells smell? Will it affect my home gym?\u003c\/label\u003e\n \u003cdiv class=\"faq-a\"\u003eOur dumbbells use \u003cstrong\u003elow-odour virgin rubber\u003c\/strong\u003e β€” significantly less smell than cheaper recycled tyre-tread rubber found in budget dumbbells. You may notice a mild \"new rubber\" scent when first unboxed, similar to a new car interior. This dissipates completely within a few days of ventilation and does not return during use. This is a commonly searched concern for \u003cstrong\u003ehome gym owners in apartments and shared spaces across Australia.\u003c\/strong\u003e\n\u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003cdiv class=\"faq-item\"\u003e\n \u003cinput type=\"checkbox\" id=\"f7\"\u003e\n \u003clabel class=\"faq-q\" for=\"f7\"\u003eHow fast is delivery to Sydney, Melbourne, Brisbane and Adelaide?\u003c\/label\u003e\n \u003cdiv class=\"faq-a\"\u003eWe dispatch from our \u003cstrong\u003eMilperra NSW warehouse\u003c\/strong\u003e within 1–2 business days. \u003cstrong\u003eSydney Metro: 1–2 business days. Melbourne and Brisbane: 2–3 business days. Adelaide and Perth: 3–5 business days.\u003c\/strong\u003e 35KG dumbbells ship via tracked heavy freight. Pickup is available at our Milperra warehouse Mon–Fri 9am–5pm and Sat 9am–1pm. Contact us for regional delivery quotes.\u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003cdiv class=\"faq-item\"\u003e\n \u003cinput type=\"checkbox\" id=\"f8\"\u003e\n \u003clabel class=\"faq-q\" for=\"f8\"\u003eIs 35KG too heavy for home gym use or beginners?\u003c\/label\u003e\n \u003cdiv class=\"faq-a\"\u003e35KG is \u003cstrong\u003enot a beginner weight\u003c\/strong\u003e β€” it is an intermediate-to-advanced dumbbell suited to experienced lifters who have progressively built strength. For home gym use it is perfectly appropriate if you train at this level, and the rubber coating and hex design make it safe for home environments. Beginners should start with lighter weights (5–15KG) and progress to 35KG over time. If you're unsure, our team can help you choose the right weight range for your setup.\u003c\/div\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003c!-- GEO Footer --\u003e\n \u003cdiv class=\"geo\"\u003e\n \u003cstrong\u003eDelivery Areas β€” 35KG Rubber Hex Dumbbell Australia:\u003c\/strong\u003e\u003cbr\u003e\n Sydney (NSW) Β· Parramatta Β· Bankstown Β· Liverpool Β· Penrith Β· Blacktown Β· Campbelltown Β· Bondi Β· Chatswood Β· Manly Β· Cronulla Β· Hornsby Β· Castle Hill Β· Northern Beaches Β· Inner West Β·\n Melbourne (VIC) Β· Brisbane (QLD) Β· Adelaide (SA) Β· Perth (WA) Β· Canberra (ACT) Β·\n Gold Coast Β· Newcastle Β· Wollongong Β· Sunshine Coast Β· Geelong Β· Hobart (TAS) Β· Darwin (NT) Β· Cairns Β· Townsville Β· Ballarat Β· Bendigo\n \u003c\/div\u003e\n\n\u003c\/div\u003e\n\n\u003c\/body\u003e","brand":"247 Gym Equipment","offers":[{"title":"Default Title","offer_id":51871441715473,"sku":"24710237-35kg","price":133.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0756\/3201\/7681\/files\/35kg-hex-dumbbell-rubber-coated-5225031.webp?v=1755834897"},{"product_id":"37-5kg-hex-dumbbell-rubber-coated","title":"37.5KG HEX DUMBBELL - RUBBER COATED (Sold Individually)","description":"\u003c!-- ======================= META SEO + STRUCTURED MARKUP ======================= --\u003e\n\u003cp\u003e\u003cmeta charset=\"UTF-8\"\u003e \u003cmeta content=\"width=device-width, initial-scale=1.0\" name=\"viewport\"\u003e \u003cmeta content=\"Shop the 37.5Kg Commercial HEX Dumbbell – premium rubber coated dumbbell for home and commercial gyms. Ideal for strength training, muscle building, and conditioning. Fast delivery across Sydney, Melbourne, Brisbane, and Adelaide.\" name=\"description\"\u003e \u003cmeta content=\"37.5Kg Hex Dumbbell, Commercial Dumbbell Australia, Rubber Coated Dumbbells, 37.5Kg Dumbbell for Sale, Dumbbells for Home Gym, Heavy Dumbbell 37.5Kg, Buy Dumbbells Online Australia, Commercial Gym Dumbbells, Hex Dumbbell Sydney, Gym Equipment Melbourne, Strength Training Dumbbells Brisbane, Rubber Dumbbell Adelaide, Gym Weights Australia, Professional Dumbbell Set, Home Gym Dumbbells\" name=\"keywords\"\u003e \u003clink href=\"https:\/\/247gymequipment.com.au\/collections\/dumbbells\/products\/37-5kg-hex-dumbbell-rubber-coated\" rel=\"canonical\"\u003e \u003cmeta content=\"index, follow\" name=\"robots\"\u003e \u003cmeta content=\"AU-NSW\" name=\"geo.region\"\u003e \u003cmeta content=\"Sydney\" name=\"geo.placename\"\u003e \u003cmeta content=\"-33.8688,151.2093\" name=\"ICBM\"\u003e \u003cmeta content=\"-33.8688;151.2093\" name=\"geo.position\"\u003e \u003cmeta content=\"37.5Kg HEX Dumbbell – Commercial Rubber Coated | 24\/7 Gym Equipment Australia\" property=\"og:title\"\u003e \u003cmeta content=\"Professional 37.5Kg Hex Dumbbell for strength training, muscle building, and gym workouts. Rubber coated, anti-roll, commercial quality with Australia-wide delivery.\" property=\"og:description\"\u003e \u003cmeta content=\"product\" property=\"og:type\"\u003e \u003cmeta content=\"https:\/\/247gymequipment.com.au\/collections\/dumbbells\/products\/37-5kg-hex-dumbbell-rubber-coated\" property=\"og:url\"\u003e \u003cmeta content=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0756\/3201\/7681\/files\/375kg-hex-dumbbell-rubber-coated-5295461.webp\" property=\"og:image\"\u003e\u003c\/p\u003e\n\u003c!-- Hidden GEO Keywords for NLP and AI Search --\u003e\n\u003cdiv style=\"display: none;\"\u003eGym equipment Sydney CBD, Northern Beaches, North Shore, Eastern Suburbs, Parramatta, Campbelltown, Penrith, Liverpool, Castle Hill, Blacktown, Cronulla, Sutherland Shire, Coogee, Chatswood, Hornsby, Ryde, Inner West Sydney, Gym equipment Melbourne suburbs Brunswick, Richmond, Frankston, Dandenong, St Kilda, Glen Waverley, Preston, Essendon, Footscray, Gym equipment Brisbane suburbs Fortitude Valley, Logan, Ipswich, Redcliffe, Springfield, North Lakes, Gym equipment Adelaide suburbs Glenelg, Norwood, Salisbury, Modbury, Port Adelaide, Prospect.\u003c\/div\u003e\n\u003c!-- ======================= PRODUCT TITLE ======================= --\u003e\n\u003ch1\u003e37.5Kg HEX Dumbbell – Commercial Grade Rubber Coated Dumbbell for Home \u0026amp; Commercial Gyms\u003c\/h1\u003e\n\u003c!-- ======================= PRODUCT OVERVIEW ======================= --\u003e\n\u003cp\u003eBoost your strength workouts with the \u003cstrong\u003eCommercial 37.5Kg HEX Dumbbell\u003c\/strong\u003e – built for serious lifters and gym owners seeking high-performance, professional-grade equipment. Designed with \u003cstrong\u003edurability, comfort, and balance\u003c\/strong\u003e in mind, this dumbbell is ideal for \u003cstrong\u003ehome gyms, PT studios, and commercial fitness centres\u003c\/strong\u003e across \u003cstrong\u003eSydney, Melbourne, Brisbane and Adelaide\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eWith its \u003cstrong\u003erubber-coated heads, ergonomic chrome handle, and anti-roll hex design\u003c\/strong\u003e, this dumbbell ensures stability, safety, and maximum control during training. It’s perfect for strength training, hypertrophy workouts, and conditioning programs.\u003c\/p\u003e\n\u003c!-- ======================= FEATURES ======================= --\u003e\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePremium Rubber Coating:\u003c\/strong\u003e Reduces noise, prevents damage to flooring, and ensures long-term durability.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAnti-Roll HEX Shape:\u003c\/strong\u003e Prevents rolling and offers safe, stable placement on the floor.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eErgonomic Chrome Handle:\u003c\/strong\u003e Knurled grip provides a secure and comfortable hold during lifts.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCommercial Grade Construction:\u003c\/strong\u003e Built from solid steel for balance, safety, and strength.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePerfect for Full-Body Training:\u003c\/strong\u003e Suitable for presses, rows, squats, curls, lunges, and functional workouts.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!-- ======================= SPECIFICATIONS ======================= --\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight:\u003c\/strong\u003e 37.5Kg (Sold Individually)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHandle Width:\u003c\/strong\u003e 36–39mm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaterial:\u003c\/strong\u003e Solid steel with durable rubber coating\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eColour:\u003c\/strong\u003e Black heads with chrome handle\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSuitable for:\u003c\/strong\u003e Home gyms, studios, and commercial facilities\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!-- ======================= WARRANTY ======================= --\u003e\n\u003ch2\u003eWarranty\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDumbbell Heads \u0026amp; Rubber Coating:\u003c\/strong\u003e 1 Year\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHandles, Knurling \u0026amp; Welds:\u003c\/strong\u003e 3 Years\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003eNote: Warranty excludes normal wear and tear from regular gym use.\u003c\/em\u003e\u003c\/p\u003e\n\u003c!-- ======================= WHY CHOOSE 24\/7 GYM EQUIPMENT ======================= --\u003e\n\u003ch2\u003eWhy Choose the 37.5Kg HEX Dumbbell?\u003c\/h2\u003e\n\u003cp\u003eThe \u003cstrong\u003e37.5Kg HEX Dumbbell\u003c\/strong\u003e is perfect for anyone serious about strength training. Its precision-balanced design supports heavy lifts and high-rep workouts alike. Whether for \u003cstrong\u003emuscle building, toning, or conditioning\u003c\/strong\u003e, it delivers professional performance and longevity. Used by athletes, trainers, and gym owners across Australia, it’s part of 24\/7 Gym Equipment’s trusted commercial dumbbell range.\u003c\/p\u003e\n\u003c!-- ======================= FAQs ======================= --\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cdetails\u003e\n\u003csummary\u003e\u003cstrong\u003eIs the 37.5Kg HEX Dumbbell sold as a single or pair?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cp\u003eEach dumbbell is \u003cstrong\u003esold individually\u003c\/strong\u003e. For a pair, please add two to your cart.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003e\u003cstrong\u003eIs this suitable for commercial gym use?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cp\u003eYes. It’s built from \u003cstrong\u003esolid steel and high-grade rubber\u003c\/strong\u003e, designed to withstand daily use in commercial and professional training environments.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003e\u003cstrong\u003eDo you deliver across Australia?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cp\u003eYes. We offer \u003cstrong\u003efast and secure delivery\u003c\/strong\u003e to all suburbs in \u003cstrong\u003eSydney, Melbourne, Brisbane and Adelaide\u003c\/strong\u003e, as well as regional locations nationwide.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003e\u003cstrong\u003eCan I combine this dumbbell with others to build a full set?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cp\u003eAbsolutely. You can mix and match all HEX dumbbell weights (5Kg to 50Kg) from our collection to suit your fitness level or gym requirements.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003e\u003cstrong\u003eWhat exercises can I do with this dumbbell?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cp\u003eCommon exercises include bench press, shoulder press, bent-over row, bicep curls, tricep extensions, lunges, goblet squats, and lateral raises.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003c!-- ======================= RELATED LINKS ======================= --\u003e\n\u003ch2\u003eExplore More Gym Equipment\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/247gymequipment.com.au\/collections\/dumbbells\" target=\"_blank\"\u003eShop All Dumbbells\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/247gymequipment.com.au\/collections\/strength-equipment\" target=\"_blank\"\u003eExplore Strength Equipment\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/247gymequipment.com.au\/collections\/home-gym-equipment\" target=\"_blank\"\u003eHome Gym Packages\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/247gymequipment.com.au\/collections\/clearance-gym-equipment-sale\" target=\"_blank\"\u003eClearance \u0026amp; Bundle Deals\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e\u003ca href=\"https:\/\/247gymequipment.com.au\/collections\/dumbbells\/products\/37-5kg-hex-dumbbell-rubber-coated\"\u003eOrder Now\u003c\/a\u003e\u003c\/strong\u003e and take your strength training to the next level with the \u003cstrong\u003eCommercial 37.5Kg HEX Dumbbell\u003c\/strong\u003e from \u003ca href=\"https:\/\/247gymequipment.com.au\"\u003e24\/7 Gym Equipment Australia\u003c\/a\u003e.\u003c\/p\u003e\n\u003c!-- ======================= STRUCTURED DATA (JSON-LD) ======================= --\u003e\n\u003cp\u003eΒ \u003c\/p\u003e","brand":"247 Gym Equipment","offers":[{"title":"Default Title","offer_id":51871442043153,"sku":"24710237-37.5kg","price":142.5,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0756\/3201\/7681\/files\/375kg-hex-dumbbell-rubber-coated-5295461.webp?v=1755834896"},{"product_id":"40kg-hex-dumbbell-rubber-coated","title":"40KG HEX DUMBBELL - RUBBER COATED (Sold Individually)","description":"\u003cp\u003e\u003cmeta charset=\"UTF-8\"\u003e \u003cmeta name=\"viewport\" content=\"width=device-width, initial-scale=1.0\"\u003e\u003clink rel=\"preconnect\" href=\"https:\/\/fonts.googleapis.com\"\u003e \u003clink href=\"https:\/\/fonts.googleapis.com\/css2?family=Barlow+Condensed:wght@400;600;700;800;900\u0026amp;family=Barlow:wght@300;400;500;600\u0026amp;display=swap\" rel=\"stylesheet\"\u003e\u003c\/p\u003e\n\u003cstyle\u003e\n :root {\n --bg: #f9f9f9;\n --card: #ffffff;\n --card-alt: #f2f2f2;\n --border: #dcdcdc;\n --accent: #9a7209;\n --accent-lt: #f5e9c8;\n --text: #1a1a1a;\n --muted: #4a4a4a;\n --faint: #888888;\n --green: #2a7a48;\n --green-bg: #eaf5ee;\n --red: #b83232;\n --red-bg: #fdecea;\n --shadow: rgba(0,0,0,.06);\n --stat-num: #c8391a;\n }\n\n * { box-sizing: border-box; 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}\n .ex-list li::before { content: 'β†’'; color: var(--accent); font-weight: 700; flex-shrink: 0; }\n\n .cmp { width: 100%; border-collapse: collapse; font-size: 14px; margin-bottom: 28px; }\n .cmp th { font-family: 'Barlow Condensed', sans-serif; font-weight: 700; font-size: 13px; text-transform: uppercase; letter-spacing: .05em; padding: 12px 16px; text-align: left; background: var(--card-alt); color: var(--text); border-bottom: 2px solid var(--border); }\n .cmp td { padding: 11px 16px; border-bottom: 1px solid var(--border); color: var(--muted); background: var(--card); }\n .cmp tr:nth-child(even) td { background: var(--card-alt); }\n .cmp .win { color: var(--green); font-weight: 700; }\n .cmp .lose { color: var(--red); }\n\n .who-list { list-style: none; display: flex; flex-direction: column; gap: 8px; margin-bottom: 28px; }\n .who-list li { display: flex; align-items: flex-start; gap: 12px; background: var(--card); border: 1px solid var(--border); border-radius: 6px; padding: 11px 15px; font-size: 14px; color: var(--muted); line-height: 1.5; }\n .who-list li::before { content: 'βœ“'; color: var(--green); font-weight: 700; flex-shrink: 0; font-size: 15px; }\n .who-list li strong { color: var(--text); }\n\n .warranty-row { display: grid; grid-template-columns: 1fr 1fr; gap: 10px; margin-bottom: 28px; }\n @media(max-width:480px){ .warranty-row { grid-template-columns: 1fr; } }\n .w-card { background: var(--card); border: 1px solid var(--border); border-radius: 8px; padding: 16px 18px; text-align: center; }\n .w-icon { font-size: 28px; display: block; margin-bottom: 6px; }\n .w-years { font-family: 'Barlow Condensed', sans-serif; font-weight: 900; font-size: 36px; color: var(--stat-num); line-height: 1; display: block; }\n .w-label { font-family: 'Barlow Condensed', sans-serif; font-weight: 700; font-size: 13px; text-transform: uppercase; letter-spacing: .05em; color: var(--text); display: block; margin: 4px 0; }\n .w-desc { font-size: 12px; color: var(--muted); line-height: 1.4; }\n\n .del-grid { display: grid; grid-template-columns: repeat(3,1fr); gap: 10px; margin-bottom: 28px; }\n @media(max-width:560px){ .del-grid { grid-template-columns: 1fr; } }\n .del-card { background: var(--card); border: 1px solid var(--border); border-radius: 8px; padding: 16px; text-align: center; box-shadow: 0 1px 3px var(--shadow); }\n .del-icon { font-size: 24px; display: block; margin-bottom: 6px; }\n .del-title { font-family: 'Barlow Condensed', sans-serif; font-weight: 700; font-size: 13px; text-transform: uppercase; letter-spacing: .04em; color: var(--text); display: block; margin-bottom: 4px; }\n .del-text { font-size: 12px; color: var(--muted); line-height: 1.5; }\n\n .rel-grid { display: grid; grid-template-columns: repeat(2,1fr); gap: 10px; margin-bottom: 28px; }\n @media(max-width:480px){ .rel-grid { grid-template-columns: 1fr; } }\n .rel-link { display: flex; align-items: center; gap: 10px; background: var(--card); border: 1px solid var(--border); border-radius: 6px; padding: 12px 15px; text-decoration: none; color: var(--text); font-family: 'Barlow Condensed', sans-serif; font-weight: 700; font-size: 14px; text-transform: uppercase; letter-spacing: .03em; transition: border-color .2s, color .2s; }\n .rel-link:hover { border-color: var(--accent); color: var(--accent); }\n .rel-link .arr { margin-left: auto; color: var(--accent); }\n\n .faq-section { margin-bottom: 32px; }\n .faq-item { border-bottom: 1px solid var(--border); }\n .faq-item:first-child { border-top: 1px solid var(--border); }\n .faq-item input[type=\"checkbox\"] { display: none; }\n .faq-q { font-family: 'Barlow', sans-serif; font-size: 15px; font-weight: 600; color: var(--text); cursor: pointer; display: flex; justify-content: space-between; align-items: center; gap: 14px; user-select: none; padding: 15px 0; }\n .faq-q:hover { color: var(--accent); }\n .faq-q::after { content: '+'; font-size: 21px; color: var(--accent); flex-shrink: 0; transition: transform .25s; font-weight: 300; }\n .faq-item input:checked ~ .faq-q::after { transform: rotate(45deg); }\n .faq-a { font-size: 14px; color: var(--muted); line-height: 1.75; max-height: 0; overflow: hidden; transition: max-height .35s ease, padding .35s ease; }\n .faq-item input:checked ~ .faq-a { max-height: 400px; padding-bottom: 15px; }\n .faq-a strong { color: var(--text); }\n\n .div { height: 1px; background: linear-gradient(90deg, var(--accent) 0%, transparent 70%); margin: 24px 0; opacity: .35; }\n\n .geo { background: var(--card-alt); border: 1px solid var(--border); border-radius: 6px; padding: 14px 18px; font-size: 13px; color: var(--faint); line-height: 1.9; }\n .geo strong { color: var(--muted); }\n \u003c\/style\u003e\n\u003cdiv class=\"pd\"\u003e\n\u003c!-- Badges --\u003e\n\u003cdiv class=\"badge-row\"\u003e\n\u003cspan class=\"badge b-green\"\u003e\u003cspan class=\"dot\"\u003e\u003c\/span\u003e In Stock β€” Ready to Ship\u003c\/span\u003e \u003cspan class=\"badge b-red\"\u003e⚠ Sold Individually β€” Single Dumbbell\u003c\/span\u003e \u003cspan class=\"badge b-gold\"\u003eπŸ‹οΈ On Display β€” Milperra Showroom\u003c\/span\u003e \u003cspan class=\"badge b-grey\"\u003e🚚 Fast Australia-Wide Delivery\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c!-- H1 --\u003e\n\u003ch1 class=\"pd-h1\"\u003e40KG Rubber Hex Dumbbell β€” Commercial Grade \u003cspan class=\"sub\"\u003eSingle Unit | Chrome Handle | Anti-Roll Hex Design | Australia\u003c\/span\u003e\n\u003c\/h1\u003e\n\u003c!-- Intro --\u003e\n\u003cdiv class=\"pd-intro\"\u003e\n\u003cp\u003eThe \u003cstrong\u003e40KG Commercial Grade Rubber Hex Dumbbell\u003c\/strong\u003e from 24\/7 Gym Equipment is built for advanced lifters and high-performance training environments. At 40kg, this dumbbell is a \u003cstrong\u003eserious working weight for heavy compound movements\u003c\/strong\u003e β€” Kroc rows, dumbbell bench press, goblet squats, farmers walks and Romanian deadlifts at elite load levels. Built with a \u003cstrong\u003esolid steel core, low-odour virgin rubber coating and an ergonomic chrome knurled handle\u003c\/strong\u003e, it is trusted by professional gyms, PT studios and serious home gym owners across \u003cstrong\u003eSydney, Melbourne, Brisbane, Adelaide and Perth\u003c\/strong\u003e.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c!-- Stats --\u003e\n\u003cdiv class=\"stats\"\u003e\n\u003cdiv class=\"stat\"\u003e\n\u003cspan class=\"stat-n\"\u003e40\u003cspan class=\"stat-u\"\u003eKG\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"stat-l\"\u003eWeight (Β±3% tolerance)\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"stat\"\u003e\n\u003cspan class=\"stat-n\"\u003e36–39\u003cspan class=\"stat-u\"\u003emm\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"stat-l\"\u003eContoured Handle\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"stat\"\u003e\n\u003cspan class=\"stat-n\"\u003e3\u003cspan class=\"stat-u\"\u003eyr\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"stat-l\"\u003eStructural Warranty\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"stat\"\u003e\n\u003cspan class=\"stat-n\"\u003e6\u003cspan class=\"stat-u\"\u003esides\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"stat-l\"\u003eAnti-Roll Hex Design\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"hi-box\"\u003e\n\u003cstrong\u003eWhy choose rubber hex over cheap cast iron at 40KG?\u003c\/strong\u003e\u003cbr\u003eAt 40kg, the difference between quality and budget equipment becomes critical. Our \u003cstrong\u003evirgin rubber hex dumbbells\u003c\/strong\u003e absorb the significant impact force of a 40KG drop, protect your gym floor, and resist corrosion in humid Australian garage and home gym conditions. The \u003cstrong\u003efriction-welded heads\u003c\/strong\u003e will never loosen or detach under repeated heavy use β€” the most common failure point of cheaper alternatives at this weight.\u003c\/div\u003e\n\u003cdiv class=\"div\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c!-- Features --\u003e\n\u003cdiv class=\"lbl\"\u003eKey Features\u003c\/div\u003e\n\u003ch2 class=\"stitle\"\u003eBuilt for Heavy Commercial Use\u003c\/h2\u003e\n\u003cdiv class=\"feat-grid\"\u003e\n\u003cdiv class=\"feat\"\u003e\n\u003cdiv class=\"f-icon\"\u003e⚫\u003c\/div\u003e\n\u003cdiv class=\"f-body\"\u003e\n\u003cstrong\u003eLow-Odour Virgin Rubber Coating\u003c\/strong\u003e\u003cspan\u003ePremium rubber β€” protects floors from 40KG impact, absorbs noise and resists corrosion in Australian gym environments\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"feat\"\u003e\n\u003cdiv class=\"f-icon\"\u003e⬑\u003c\/div\u003e\n\u003cdiv class=\"f-body\"\u003e\n\u003cstrong\u003eAnti-Roll Hex Shape\u003c\/strong\u003e\u003cspan\u003e6-sided flat-faced design β€” at 40KG a rolling dumbbell is a serious hazard. Hex keeps it stationary between every set\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"feat\"\u003e\n\u003cdiv class=\"f-icon\"\u003eβœ‹\u003c\/div\u003e\n\u003cdiv class=\"f-body\"\u003e\n\u003cstrong\u003eErgonomic Chrome Knurled Handle\u003c\/strong\u003e\u003cspan\u003e36–39mm contoured hard-chrome handle β€” wider grip diameter essential for maintaining control during heavy compound lifts\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"feat\"\u003e\n\u003cdiv class=\"f-icon\"\u003eπŸ’Ž\u003c\/div\u003e\n\u003cdiv class=\"f-body\"\u003e\n\u003cstrong\u003eAggressive Diamond Knurling\u003c\/strong\u003e\u003cspan\u003eDeep non-slip knurling β€” critical for maintaining grip security during farmers walks, rows and heavy presses at 40KG\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"feat\"\u003e\n\u003cdiv class=\"f-icon\"\u003eπŸ”©\u003c\/div\u003e\n\u003cdiv class=\"f-body\"\u003e\n\u003cstrong\u003eFriction-Welded Heads\u003c\/strong\u003e\u003cspan\u003eHeads fused to shaft β€” bond rated stronger than base metal. No loosening, no rattling under daily commercial dropping\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"feat\"\u003e\n\u003cdiv class=\"f-icon\"\u003eπŸ‹οΈ\u003c\/div\u003e\n\u003cdiv class=\"f-body\"\u003e\n\u003cstrong\u003eSolid Steel Core\u003c\/strong\u003e\u003cspan\u003eMore compact than cast iron at equivalent weight β€” no premature head-clash during pressing. Better range of motion every rep\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"div\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c!-- Hex Explainer --\u003e\n\u003cdiv class=\"lbl\"\u003eWhy Hex Design Matters\u003c\/div\u003e\n\u003ch2 class=\"stitle\"\u003e3 Reasons the Hex Shape Wins\u003c\/h2\u003e\n\u003cdiv class=\"hex-row\"\u003e\n\u003cdiv class=\"hex-card\"\u003e\n\u003cspan class=\"hx-icon\"\u003eπŸ›‘οΈ\u003c\/span\u003e\u003cspan class=\"hx-title\"\u003eSafety First\u003c\/span\u003e\u003cspan class=\"hx-desc\"\u003eA rolling 40KG dumbbell is a serious injury risk. Flat hex faces keep it stationary on any floor surface between every set\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"hex-card\"\u003e\n\u003cspan class=\"hx-icon\"\u003e🀸\u003c\/span\u003e\u003cspan class=\"hx-title\"\u003eFloor Exercise Ready\u003c\/span\u003e\u003cspan class=\"hx-desc\"\u003eStable flat base for renegade rows and push-ups β€” only safe with a Hex dumbbell. Round dumbbells at this weight are dangerous for floor work\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"hex-card\"\u003e\n\u003cspan class=\"hx-icon\"\u003eπŸ“¦\u003c\/span\u003e\u003cspan class=\"hx-title\"\u003eEasy Storage\u003c\/span\u003e\u003cspan class=\"hx-desc\"\u003eStacks cleanly on heavy-duty racks and dumbbell trees β€” won't roll off shelves and keeps your commercial gym floor clear and safe\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- Exercise Library --\u003e\n\u003cdiv class=\"lbl\"\u003eWhat Can You Do With a 40KG Dumbbell?\u003c\/div\u003e\n\u003ch2 class=\"stitle\"\u003eFull Exercise Library\u003c\/h2\u003e\n\u003cdiv class=\"ex-grid\"\u003e\n\u003cdiv class=\"ex-card\"\u003e\n\u003ch3\u003eChest \u0026amp; Shoulders\u003c\/h3\u003e\n\u003cul class=\"ex-list\"\u003e\n\u003cli\u003eDumbbell bench press (flat \u0026amp; incline)\u003c\/li\u003e\n\u003cli\u003eSeated shoulder press\u003c\/li\u003e\n\u003cli\u003eArnold press\u003c\/li\u003e\n\u003cli\u003eDumbbell push press\u003c\/li\u003e\n\u003cli\u003eIncline fly\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ex-card\"\u003e\n\u003ch3\u003eBack \u0026amp; Biceps\u003c\/h3\u003e\n\u003cul class=\"ex-list\"\u003e\n\u003cli\u003eSingle-arm row (Kroc rows)\u003c\/li\u003e\n\u003cli\u003eRenegade rows (hex essential)\u003c\/li\u003e\n\u003cli\u003eChest-supported row\u003c\/li\u003e\n\u003cli\u003eHammer curls\u003c\/li\u003e\n\u003cli\u003eMeadows row\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ex-card\"\u003e\n\u003ch3\u003eLegs \u0026amp; Glutes\u003c\/h3\u003e\n\u003cul class=\"ex-list\"\u003e\n\u003cli\u003eGoblet squat\u003c\/li\u003e\n\u003cli\u003eRomanian deadlift (RDL)\u003c\/li\u003e\n\u003cli\u003eWalking lunges\u003c\/li\u003e\n\u003cli\u003eSumo squat\u003c\/li\u003e\n\u003cli\u003eStep-ups (weighted)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ex-card\"\u003e\n\u003ch3\u003eFunctional \u0026amp; Power\u003c\/h3\u003e\n\u003cul class=\"ex-list\"\u003e\n\u003cli\u003eFarmers walk\u003c\/li\u003e\n\u003cli\u003eDevil's press (CrossFit)\u003c\/li\u003e\n\u003cli\u003eDumbbell thrusters\u003c\/li\u003e\n\u003cli\u003eSingle-arm snatch\u003c\/li\u003e\n\u003cli\u003eDumbbell swing\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"div\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c!-- Specs --\u003e\n\u003cdiv class=\"lbl\"\u003eSpecifications\u003c\/div\u003e\n\u003ch2 class=\"stitle\"\u003eTechnical Details\u003c\/h2\u003e\n\u003ctable class=\"sp-table\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eWeight\u003c\/td\u003e\n\u003ctd\u003e40KG (sold individually)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eHandle Diameter\u003c\/td\u003e\n\u003ctd\u003e36–39mm (ergonomic contoured grip)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eHead Material\u003c\/td\u003e\n\u003ctd\u003eSolid steel core encased in low-odour virgin rubber\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eHead Shape\u003c\/td\u003e\n\u003ctd\u003eAnti-roll hexagonal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eHandle Finish\u003c\/td\u003e\n\u003ctd\u003ePolished chrome with diamond knurling\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eHead Finish\u003c\/td\u003e\n\u003ctd\u003eMatte black rubber\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eHead Construction\u003c\/td\u003e\n\u003ctd\u003eFriction-welded to shaft β€” heads will not loosen\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eUsage Grade\u003c\/td\u003e\n\u003ctd\u003eCommercial (gyms, PT studios, CrossFit boxes)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eStructural Warranty\u003c\/td\u003e\n\u003ctd\u003e3 years (handles, knurling \u0026amp; welds)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCoating Warranty\u003c\/td\u003e\n\u003ctd\u003e1 year (rubber heads)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSold As\u003c\/td\u003e\n\u003ctd\u003eSingle dumbbell β€” add qty 2 for a pair\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBest For\u003c\/td\u003e\n\u003ctd\u003eAdvanced lifters, commercial gyms, PT studios, powerlifting\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c!-- Comparison --\u003e\n\u003cdiv class=\"lbl\"\u003eWhich Dumbbell Type Is Right For You?\u003c\/div\u003e\n\u003ch2 class=\"stitle\"\u003eHex Rubber vs Round vs Adjustable\u003c\/h2\u003e\n\u003ctable class=\"cmp\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eFeature\u003c\/th\u003e\n\u003cth\u003eCast Iron \/ Round\u003c\/th\u003e\n\u003cth\u003eAdjustable\u003c\/th\u003e\n\u003cth\u003eThis Rubber Hex\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eFloor Protection\u003c\/td\u003e\n\u003ctd class=\"lose\"\u003eDamages floors\u003c\/td\u003e\n\u003ctd\u003eModerate\u003c\/td\u003e\n\u003ctd class=\"win\"\u003eFull rubber protection\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eNoise Level\u003c\/td\u003e\n\u003ctd class=\"lose\"\u003eVery loud at 40KG\u003c\/td\u003e\n\u003ctd\u003eModerate\u003c\/td\u003e\n\u003ctd class=\"win\"\u003eLow β€” rubber dampened\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eAnti-Roll Safety\u003c\/td\u003e\n\u003ctd class=\"lose\"\u003eRolls freely\u003c\/td\u003e\n\u003ctd\u003eVaries\u003c\/td\u003e\n\u003ctd class=\"win\"\u003eFlat hex β€” stays put\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFloor Exercises\u003c\/td\u003e\n\u003ctd class=\"lose\"\u003eUnsafe at 40KG\u003c\/td\u003e\n\u003ctd class=\"lose\"\u003eNot suitable\u003c\/td\u003e\n\u003ctd class=\"win\"\u003eRows, push-ups, press\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eRust Resistance\u003c\/td\u003e\n\u003ctd class=\"lose\"\u003eRusts in humidity\u003c\/td\u003e\n\u003ctd\u003eModerate\u003c\/td\u003e\n\u003ctd class=\"win\"\u003eFully rubber sealed\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSpeed of Use\u003c\/td\u003e\n\u003ctd class=\"win\"\u003eInstant\u003c\/td\u003e\n\u003ctd class=\"lose\"\u003eSlow to change\u003c\/td\u003e\n\u003ctd class=\"win\"\u003eInstant β€” no setup\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCommercial Durability\u003c\/td\u003e\n\u003ctd\u003eLow–Medium\u003c\/td\u003e\n\u003ctd class=\"lose\"\u003eLow (moving parts)\u003c\/td\u003e\n\u003ctd class=\"win\"\u003eHigh β€” welded heads\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cdiv class=\"div\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c!-- Who Is It For --\u003e\n\u003cdiv class=\"lbl\"\u003eWho Is This Best For?\u003c\/div\u003e\n\u003ch2 class=\"stitle\"\u003eFor Advanced Trainers \u0026amp; Commercial Facilities\u003c\/h2\u003e\n\u003cul class=\"who-list\"\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdvanced lifters\u003c\/strong\u003e β€” 40KG is a primary heavy compound working weight for rows, pressing and loaded carries at elite strength levels\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCommercial gyms \u0026amp; 24\/7 facilities\u003c\/strong\u003e β€” friction-welded construction handles constant daily dropping across hundreds of sessions without failure\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePowerlifters \u0026amp; strength athletes\u003c\/strong\u003e β€” 40KG provides serious loading for accessory work alongside barbell training programs\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCrossFit \u0026amp; functional fitness athletes\u003c\/strong\u003e β€” hex shape enables devil's press, renegade rows and heavy dumbbell WODs safely at this weight\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePT studios\u003c\/strong\u003e β€” essential for advanced client programming where 30–35KG no longer provides sufficient challenge\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSerious home gym owners\u003c\/strong\u003e β€” commercial-grade build for those training at advanced levels and need equipment built to last\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv class=\"div\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c!-- Warranty --\u003e\n\u003cdiv class=\"lbl\"\u003eWarranty\u003c\/div\u003e\n\u003ch2 class=\"stitle\"\u003eWhat's Covered\u003c\/h2\u003e\n\u003cdiv class=\"warranty-row\"\u003e\n\u003cdiv class=\"w-card\"\u003e\n\u003cspan class=\"w-icon\"\u003eπŸ”©\u003c\/span\u003e\u003cspan class=\"w-years\"\u003e3\u003c\/span\u003e\u003cspan class=\"w-label\"\u003eYear Structural Warranty\u003c\/span\u003e\u003cspan class=\"w-desc\"\u003eHandles, welds and knurling β€” covers manufacturing defects in structural integrity for commercial use\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"w-card\"\u003e\n\u003cspan class=\"w-icon\"\u003e⚫\u003c\/span\u003e\u003cspan class=\"w-years\"\u003e1\u003c\/span\u003e\u003cspan class=\"w-label\"\u003eYear Rubber Coating\u003c\/span\u003e\u003cspan class=\"w-desc\"\u003eAgainst cracking or splitting under normal commercial use β€” excludes concrete drops and outdoor UV exposure\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- Delivery --\u003e\n\u003cdiv class=\"lbl\"\u003eDelivery \u0026amp; Pickup\u003c\/div\u003e\n\u003cdiv class=\"del-grid\"\u003e\n\u003cdiv class=\"del-card\"\u003e\n\u003cspan class=\"del-icon\"\u003e🚚\u003c\/span\u003e\u003cspan class=\"del-title\"\u003eFast Australia-Wide Delivery\u003c\/span\u003e\u003cspan class=\"del-text\"\u003eSydney: 1–2 days Β· Melbourne \u0026amp; Brisbane: 2–3 days Β· Adelaide \u0026amp; Perth: 3–5 days Β· Regional: enquire at checkout\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"del-card\"\u003e\n\u003cspan class=\"del-icon\"\u003eπŸ“¦\u003c\/span\u003e\u003cspan class=\"del-title\"\u003eIndividually Boxed\u003c\/span\u003e\u003cspan class=\"del-text\"\u003eHeavy freight packaging β€” each 40KG dumbbell individually secured. Chrome handle wrapped to prevent corrosion in transit\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"del-card\"\u003e\n\u003cspan class=\"del-icon\"\u003eπŸͺ\u003c\/span\u003e\u003cspan class=\"del-title\"\u003ePickup β€” Milperra NSW\u003c\/span\u003e\u003cspan class=\"del-text\"\u003e10\/202 Milperra Road, Milperra NSW 2214 Β· Mon–Fri 9am–5pm Β· Sat 9am–1pm\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- Related Links --\u003e\n\u003cdiv class=\"lbl\"\u003eFrequently Bought Together\u003c\/div\u003e\n\u003ch2 class=\"stitle\"\u003eComplete Your Setup\u003c\/h2\u003e\n\u003cdiv class=\"rel-grid\"\u003e\n\u003ca class=\"rel-link\" href=\"https:\/\/247gymequipment.com.au\/collections\/dumbbells\"\u003e⚫ Shop All Dumbbells \u003cspan class=\"arr\"\u003eβ†’\u003c\/span\u003e\u003c\/a\u003e \u003ca class=\"rel-link\" href=\"https:\/\/247gymequipment.com.au\/collections\/strength-equipment\"\u003eπŸ—οΈ Strength Equipment \u003cspan class=\"arr\"\u003eβ†’\u003c\/span\u003e\u003c\/a\u003e \u003ca class=\"rel-link\" href=\"https:\/\/247gymequipment.com.au\/collections\/benches\"\u003eπŸ›‹οΈ Weight Benches \u003cspan class=\"arr\"\u003eβ†’\u003c\/span\u003e\u003c\/a\u003e \u003ca class=\"rel-link\" href=\"https:\/\/247gymequipment.com.au\/collections\/clearance-gym-equipment-sale\"\u003e🏷️ Clearance \u0026amp; Bundle Deals \u003cspan class=\"arr\"\u003eβ†’\u003c\/span\u003e\u003c\/a\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"div\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c!-- FAQ --\u003e\n\u003cdiv class=\"faq-section\"\u003e\n\u003cdiv class=\"lbl\"\u003eFrequently Asked Questions\u003c\/div\u003e\n\u003ch2 class=\"stitle\"\u003eCommon Questions\u003c\/h2\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cinput id=\"f1\" type=\"checkbox\"\u003e\u003clabel for=\"f1\" class=\"faq-q\"\u003eIs the 40KG hex dumbbell sold as a single or pair?\u003c\/label\u003e\n\u003cdiv class=\"faq-a\"\u003eThis product is \u003cstrong\u003esold individually β€” one dumbbell per unit.\u003c\/strong\u003e To purchase a pair, add quantity 2 to your cart. Due to the weight, each 40KG dumbbell is individually packaged for safe heavy freight delivery. Bulk and commercial orders are available β€” contact us for wholesale pricing.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cinput id=\"f2\" type=\"checkbox\"\u003e\u003clabel for=\"f2\" class=\"faq-q\"\u003eIs 40KG too heavy for home gym use?\u003c\/label\u003e\n\u003cdiv class=\"faq-a\"\u003e40KG is an \u003cstrong\u003eadvanced working weight\u003c\/strong\u003e suitable for experienced lifters who have progressed through lighter dumbbells. For home gym use, it is ideal for heavy single-arm rows, goblet squats, RDLs and farmers walks. If you're currently training at 30–35KG comfortably for compound movements, 40KG is the appropriate next progression. It is not recommended as a starting weight for beginners.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cinput id=\"f3\" type=\"checkbox\"\u003e\u003clabel for=\"f3\" class=\"faq-q\"\u003eDo you offer bulk or commercial gym orders?\u003c\/label\u003e\n\u003cdiv class=\"faq-a\"\u003eYes. \u003cstrong\u003eWe supply 500+ commercial facilities across Australia\u003c\/strong\u003e including gyms, PT studios, CrossFit boxes, hotel gyms and apartment building fitness centres. Contact us for wholesale pricing on bulk orders of 40KG dumbbells or full dumbbell sets. We can customise orders from 5KG through to 50KG.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cinput id=\"f4\" type=\"checkbox\"\u003e\u003clabel for=\"f4\" class=\"faq-q\"\u003eWhat exercises can I do with a 40KG dumbbell?\u003c\/label\u003e\n\u003cdiv class=\"faq-a\"\u003eA 40KG dumbbell is ideal for: \u003cstrong\u003esingle-arm rows (Kroc rows), dumbbell bench press, goblet squats, Romanian deadlifts, farmers walks, dumbbell thrusters and overhead press.\u003c\/strong\u003e At 40KG, compound pulling movements like Kroc rows and farmers walks are where this weight truly builds elite back and trap strength. It is also used for heavy goblet squats and loaded lunges targeting the glutes.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cinput id=\"f5\" type=\"checkbox\"\u003e\u003clabel for=\"f5\" class=\"faq-q\"\u003eCan I drop a 40KG dumbbell?\u003c\/label\u003e\n\u003cdiv class=\"faq-a\"\u003eThese are rated \u003cstrong\u003ecommercial grade\u003c\/strong\u003e and built for dropping in gym environments. At 40KG, however, dropping on bare concrete or tiles is strongly discouraged β€” the impact force is significant and will damage both the flooring and potentially the rubber coating over time. We strongly recommend pairing with \u003cstrong\u003e15–20mm rubber gym tiles\u003c\/strong\u003e for any dropping from height at this weight class.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cinput id=\"f6\" type=\"checkbox\"\u003e\u003clabel for=\"f6\" class=\"faq-q\"\u003eCan I mix and match sizes to build a dumbbell set?\u003c\/label\u003e\n\u003cdiv class=\"faq-a\"\u003eYes. We stock the full range from \u003cstrong\u003e5KG through to 50KG\u003c\/strong\u003e β€” you can build a custom dumbbell set to match your specific training program. Popular setups for advanced home gyms include 25KG, 30KG, 35KG and 40KG pairs. Commercial facilities typically order a complete range. Contact us for bundle pricing on multi-weight sets.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cinput id=\"f7\" type=\"checkbox\"\u003e\u003clabel for=\"f7\" class=\"faq-q\"\u003eHow fast is delivery to Sydney, Melbourne and Brisbane?\u003c\/label\u003e\n\u003cdiv class=\"faq-a\"\u003eWe dispatch from our \u003cstrong\u003eMilperra NSW warehouse\u003c\/strong\u003e within 1–2 business days. \u003cstrong\u003eSydney Metro: 1–2 business days. Melbourne and Brisbane: 2–3 business days. Adelaide and Perth: 3–5 business days.\u003c\/strong\u003e 40KG dumbbells ship via heavy freight β€” all orders are tracked. Pickup available at our Milperra warehouse Mon–Fri 9am–5pm and Sat 9am–1pm.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cinput id=\"f8\" type=\"checkbox\"\u003e\u003clabel for=\"f8\" class=\"faq-q\"\u003eWhat is the warranty on the 40KG hex dumbbell?\u003c\/label\u003e\n\u003cdiv class=\"faq-a\"\u003eThe 40KG hex dumbbell comes with a \u003cstrong\u003e3-year structural warranty\u003c\/strong\u003e covering handles, welds and knurling against manufacturing defects, and a \u003cstrong\u003e1-year rubber coating warranty\u003c\/strong\u003e against cracking or splitting under normal commercial use. Warranty excludes normal wear and tear, concrete drops and outdoor UV exposure. Contact support@247gymequipment.com.au for warranty claims.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- GEO Footer --\u003e\n\u003cdiv class=\"geo\"\u003e\n\u003cstrong\u003eDelivery Areas β€” 40KG Rubber Hex Dumbbell Australia:\u003c\/strong\u003e\u003cbr\u003eSydney (NSW) Β· Parramatta Β· Bankstown Β· Liverpool Β· Penrith Β· Blacktown Β· Campbelltown Β· Bondi Β· Chatswood Β· Manly Β· Cronulla Β· Hornsby Β· Castle Hill Β· Melbourne (VIC) Β· Brisbane (QLD) Β· Adelaide (SA) Β· Perth (WA) Β· Canberra (ACT) Β· Gold Coast Β· Newcastle Β· Wollongong Β· Sunshine Coast Β· Geelong Β· Hobart (TAS) Β· Darwin (NT) Β· Cairns Β· Townsville Β· Ballarat Β· Bendigo\u003c\/div\u003e\n\u003c\/div\u003e","brand":"247 Gym Equipment","offers":[{"title":"Default Title","offer_id":51871447384337,"sku":"24710237-40kg","price":152.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0756\/3201\/7681\/files\/40kg-hex-dumbbell-rubber-coated-8077934.webp?v=1755834896"},{"product_id":"rubber-hex-dumbbell-set-5-42kg","title":"Commercial Rubber Hex Dumbbell Set 5kg–42.5kg (760kg) | Australia-Wide","description":"\u003cdiv class=\"product-description\"\u003e\n\u003ch2\u003eCommercial Rubber Hex Dumbbell Bundle (5kg–42.5kg) – 760kg Professional Set\u003c\/h2\u003e\n\u003cp class=\"lead\"\u003eUpgrade your training facility with our \u003cstrong\u003ecommercial rubber hex dumbbell set\u003c\/strong\u003e, designed for serious strength training environments. This elite 760kg \u003cstrong\u003erubber hex dumbbell set\u003c\/strong\u003e includes 16 pairs of heavy duty hex dumbbells, carefully curated to provide a seamless 2.5kg progression. It is the definitive choice for high-performance \u003cstrong\u003ehex dumbbells for home gyms\u003c\/strong\u003e and \u003cstrong\u003ecommercial gym\u003c\/strong\u003e environments across Australia.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eProfessional Grade: Heavy Duty Hex Dumbbells\u003c\/h3\u003e\n\u003cp\u003eWhen it comes to outfitting a serious lifting space, \u003cstrong\u003egym hex dumbbells\u003c\/strong\u003e need to be as resilient as the athletes using them. Our \u003cstrong\u003erubber hex dumbbells\u003c\/strong\u003e are engineered with a high-torque friction weld to ensure the heads stay permanently attached to the handles, even under the stress of daily commercial use.\u003c\/p\u003e\n\u003cp\u003eThe hexagonal shape prevents the weights from rolling, making these \u003cstrong\u003ecommercial hex dumbbells\u003c\/strong\u003e perfect for functional movements like renegade rows or floor presses. Each head is encased in high-quality, low-odour virgin rubber to protect your lifting platform and significantly \u003cstrong\u003eminimise noise\u003c\/strong\u003e during high-intensity sessions.\u003c\/p\u003e\n\u003ch3\u003eKey Features \u0026amp; Benefits\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eElite Weight Range:\u003c\/strong\u003e 16 pairs from 5kg–42.5kg in 2.5kg increments for precise progressive overload.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePremium Rubber Hex Dumbbells Australia:\u003c\/strong\u003e Designed specifically for the Australian fitness market with durable virgin rubber.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eErgonomic Grip:\u003c\/strong\u003e Contoured chrome handles with medium knurling provide a secure, non-slip feel.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEnhanced Safety:\u003c\/strong\u003e Anti-roll hex design keeps your training area organised and safe.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNoise Reduction:\u003c\/strong\u003e Impact-absorbent rubber casing protects floors and reduces clatter.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eTechnical Specifications\u003c\/h3\u003e\n\u003ctable style=\"width: 100%; border-collapse: collapse; margin: 20px 0; font-family: sans-serif;\"\u003e\n\u003cthead\u003e\n\u003ctr style=\"background-color: #222; color: #fff;\"\u003e\n\u003cth style=\"padding: 12px; border: 1px solid #ddd; text-align: left;\"\u003eFeature\u003c\/th\u003e\n\u003cth style=\"padding: 12px; border: 1px solid #ddd; text-align: left;\"\u003eDetails\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003e\u003cstrong\u003eWeight Range\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003e5kg – 42.5kg (2.5kg increments)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003e\u003cstrong\u003eTotal Pairs Included\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003e16 Pairs (5, 7.5, 10, 12.5, 15, 17.5, 20, 22.5, 25, 27.5, 30, 32.5, 35, 37.5, 40, 42.5kg)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003e\u003cstrong\u003eTotal Set Weight\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003e\u003cstrong\u003e760 kg\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003e\u003cstrong\u003eFinish\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003eVirgin Rubber Coating \u0026amp; Chrome Handles\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003e\u003cstrong\u003eShipping Method\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003eSecure Palletised Freight\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003e\u003cstrong\u003eWarranty\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003e1-Year Commercial Warranty\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp style=\"background-color: #f4f4f4; padding: 15px; border-radius: 5px; text-align: center;\"\u003e\u003cstrong\u003eNeed to add extra weights or specific pairs?\u003c\/strong\u003e\u003cbr\u003eIf you need any individual dumbbells, \u003ca rel=\"noopener\" style=\"color: #d32f2f; text-decoration: underline; font-weight: bold;\" href=\"https:\/\/247gymequipment.com.au\/collections\/dumbbells\" target=\"_blank\"\u003eclick here\u003c\/a\u003e to browse our full collection.\u003c\/p\u003e\n\u003ch3\u003eFrequently Asked Questions (FAQs)\u003c\/h3\u003e\n\u003cdl\u003e\n\u003cdt style=\"font-weight: bold; margin-top: 15px;\"\u003eHow will my 760kg dumbbell set arrive?\u003c\/dt\u003e\n\u003cdd style=\"margin-bottom: 10px;\"\u003eDue to the massive weight, this set is shipped on a \u003cstrong\u003eheavy-duty pallet\u003c\/strong\u003e via professional freight. This ensures your \u003cstrong\u003erubber hex dumbbells\u003c\/strong\u003e arrive safely and are easy to offload via tail-lift delivery.\u003c\/dd\u003e\n\u003cdt style=\"font-weight: bold; margin-top: 15px;\"\u003eWhy are these considered \"Commercial Hex Dumbbells\"?\u003c\/dt\u003e\n\u003cdd style=\"margin-bottom: 10px;\"\u003eThese weights feature high-density virgin rubber and a robust handle-to-head friction weld, ensuring they survive the frequent use and \"dropping\" common in \u003cstrong\u003ecommercial gym\u003c\/strong\u003e environments.\u003c\/dd\u003e\n\u003cdt style=\"font-weight: bold; margin-top: 15px;\"\u003eCan I buy individual pairs instead of the bundle?\u003c\/dt\u003e\n\u003cdd style=\"margin-bottom: 10px;\"\u003eYes! If you only need certain weights, you can find our \u003ca rel=\"noopener\" href=\"https:\/\/247gymequipment.com.au\/collections\/dumbbells\" target=\"_blank\"\u003eindividual dumbbells here\u003c\/a\u003e. This 5-42.5kg listing is a discounted bundle for the full 16-pair set.\u003c\/dd\u003e\n\u003cdt style=\"font-weight: bold; margin-top: 15px;\"\u003eCan I use these for a home gym setup?\u003c\/dt\u003e\n\u003cdd style=\"margin-bottom: 10px;\"\u003eAbsolutely. \u003cstrong\u003eHex dumbbells for a home gym\u003c\/strong\u003e are popular because the hexagonal heads don't roll on uneven garage floors and the rubber coating keeps noise levels low.\u003c\/dd\u003e\n\u003cdt\u003e\u003cstrong\u003eHow will my commercial rubber hex dumbbell set arrive?\u003c\/strong\u003e\u003c\/dt\u003e\n\u003cdd\u003eDue to the massive weight, this \u003cstrong\u003ecommercial rubber hex dumbbell set\u003c\/strong\u003e is shipped on a heavy-duty pallet via professional freight, ensuring safe delivery.\u003c\/dd\u003e\n\u003c\/dl\u003e\n\u003ch3\u003eWhy Choose a Full Rubber Hex Dumbbell Set?\u003c\/h3\u003e\n\u003cp\u003eA complete \u003cstrong\u003erubber hex dumbbell set\u003c\/strong\u003e allows athletes and members to train efficiently without bottlenecks or missing weight jumps. For commercial gyms, studios, schools, and high-end home gyms, a full progression ensures smoother programming, safer training, and better member experience.\u003c\/p\u003e\n\u003cp\u003eUnlike mixed or partial sets, this \u003cstrong\u003ecommercial rubber hex dumbbell set\u003c\/strong\u003e provides consistency in feel, balance, and durability across every weight. This makes it ideal for strength training, hypertrophy work, functional fitness, and rehabilitation programs where precision matters.\u003c\/p\u003e\n\u003ch3\u003eDelivery \u0026amp; Service Areas\u003c\/h3\u003e\n\u003cp\u003eWe provide reliable, palletised shipping for all \u003cstrong\u003erubber hex dumbbells Australia\u003c\/strong\u003e-wide. To ensure your 760kg order arrives in perfect condition, we only use trusted freight partners with tail-lift capabilities.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFast Dispatch to:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSydney \u0026amp; NSW:\u003c\/strong\u003e Sydney Metro, Parramatta, Ryde, Campbelltown, and regional NSW.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMelbourne \u0026amp; VIC:\u003c\/strong\u003e Melbourne Metro and all major Victorian regional hubs.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBrisbane \u0026amp; QLD:\u003c\/strong\u003e Brisbane, Gold Coast, and Sunshine Coast regions.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdelaide \u0026amp; SA:\u003c\/strong\u003e Adelaide Metro and surrounding South Australian areas.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCanberra \u0026amp; ACT:\u003c\/strong\u003e Direct palletised delivery to the ACT.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cp\u003eΒ \u003c\/p\u003e","brand":"24\/7 Gym Equipment","offers":[{"title":"5kg to 40kg (675kg)","offer_id":53089146798353,"sku":"Dumbbell-Set-5kg–40kg","price":2160.0,"currency_code":"AUD","in_stock":false},{"title":"5kg to 42.5kg (760kg)","offer_id":53089146831121,"sku":"Dumbbell-Set-5kg–42.5kg-2","price":2432.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0756\/3201\/7681\/files\/commercial-rubber-hex-dumbbell-set-760kg.jpg?v=1770528103"},{"product_id":"dumbbell-set-1-10kg-pairs-vertical-rack","title":"Dumbbell Set 1–10kg Pairs + Vertical Rack | 24\/7 Gym Equipment Australia","description":"\u003cp\u003e\u003cmeta charset=\"UTF-8\"\u003e \u003cmeta name=\"viewport\" content=\"width=device-width, initial-scale=1.0\"\u003e\u003c\/p\u003e\n\u003c!-- ═══ SEO: TITLE \u0026 META ═══════════════════════════════════════\n RECOMMENDED PAGE TITLE (paste into Shopify \"Page title\" field):\n Dumbbell Set 1–10kg Pairs + Vertical Rack – $485 | 24\/7 Gym Equipment Australia\n\n RECOMMENDED META DESCRIPTION (paste into Shopify \"Meta description\" field):\n Buy the complete 1–10kg rubber hex dumbbell set (10 pairs) with vertical storage rack for $485. Commercial-grade rubber coating, chrome handles, anti-roll hex design. Ships to Sydney, Melbourne, Brisbane, Perth \u0026 Adelaide. In stock now.\n\n RECOMMENDED URL HANDLE (paste into Shopify \"URL and handle\" field):\n \/products\/dumbbell-set-1-10kg-pairs-vertical-rack\n══════════════════════════════════════════════════════════════ --\u003e\n\u003cp\u003e\u003clink rel=\"preconnect\" href=\"https:\/\/fonts.googleapis.com\"\u003e \u003clink href=\"https:\/\/fonts.googleapis.com\/css2?family=Barlow+Condensed:wght@400;600;700;800\u0026amp;family=Barlow:wght@400;500;600\u0026amp;display=swap\" rel=\"stylesheet\"\u003e\u003c\/p\u003e\n\u003cstyle\u003e\n *, *::before, *::after { box-sizing: border-box; margin: 0; padding: 0; }\n\n :root {\n --ink: #0f0f0f;\n --ink-mid: #2a2a2a;\n --ink-soft: #555;\n --ink-faint: #888;\n --surface: #f8f7f5;\n --surface-warm: #f0ede8;\n --white: #fff;\n --accent: #c8391a;\n --accent-dark: #9e2910;\n --accent-light: #fdeee9;\n --gold: #b8860b;\n --border: rgba(0,0,0,0.1);\n --radius: 6px;\n --radius-lg: 12px;\n }\n\n body { font-family: 'Barlow', sans-serif; background: var(--white); color: var(--ink); 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gap: 12px; margin-bottom: 14px; }\n .stat-card { background: #f8f7f5; border-radius: 12px; padding: 18px; text-align: center; }\n .stat-value { font-family: 'Barlow Condensed', sans-serif; font-size: 28px; font-weight: 800; color: #c8391a; line-height: 1; margin-bottom: 4px; }\n .stat-label { font-size: 12px; color: #888; line-height: 1.4; }\n\n \/* ── ANATOMY GRID ─────────────────────────── *\/\n .anatomy-grid { display: grid; grid-template-columns: repeat(auto-fit, minmax(200px, 1fr)); gap: 1px; background: rgba(0,0,0,0.1); border: 1px solid rgba(0,0,0,0.1); border-radius: 12px; overflow: hidden; margin-bottom: 14px; }\n .anatomy-card { background: #fff; padding: 20px; }\n .anatomy-num { font-family: 'Barlow Condensed', sans-serif; font-size: 32px; font-weight: 800; color: #f0ede8; line-height: 1; margin-bottom: 4px; }\n .anatomy-title { font-weight: 600; font-size: 14px; color: #0f0f0f; margin-bottom: 6px; }\n .anatomy-body { font-size: 13px; color: #555; line-height: 1.5; }\n\n \/* ── SPECS TABLE ─────────────────────────── *\/\n .specs-table { width: 100%; border-collapse: collapse; font-size: 14px; }\n .specs-table tr { border-bottom: 1px solid rgba(0,0,0,0.1); }\n .specs-table tr:last-child { border-bottom: none; }\n .specs-table td { padding: 10px 0; vertical-align: top; }\n .specs-table td:first-child { font-weight: 600; color: #2a2a2a; width: 42%; padding-right: 16px; }\n .specs-table td:last-child { color: #555; }\n\n \/* ── AUDIENCE GRID ─────────────────────────── *\/\n .audience-grid { display: grid; grid-template-columns: repeat(auto-fit, minmax(220px, 1fr)); gap: 16px; margin-bottom: 14px; }\n .audience-card { background: #f8f7f5; border-radius: 12px; border-left: 3px solid #c8391a; padding: 18px 18px 18px 20px; }\n .audience-card h3 { font-size: 15px; margin-bottom: 4px; }\n .audience-card p { font-size: 13px; margin: 0; line-height: 1.5; }\n\n \/* ── EXERCISE LIST ─────────────────────────── *\/\n .exercise-list { list-style: none; display: grid; grid-template-columns: repeat(auto-fit, minmax(240px, 1fr)); gap: 10px; margin-bottom: 14px; }\n .exercise-list li { display: flex; gap: 10px; align-items: flex-start; background: #f8f7f5; border-radius: 6px; padding: 12px 14px; font-size: 13px; }\n .exercise-icon { font-size: 16px; flex-shrink: 0; margin-top: 1px; }\n .exercise-name { font-weight: 600; color: #0f0f0f; display: block; margin-bottom: 2px; }\n .exercise-desc { color: #555; line-height: 1.4; }\n\n \/* ── REVIEWS ─────────────────────────── *\/\n .reviews-grid { display: grid; grid-template-columns: repeat(auto-fit, minmax(240px, 1fr)); gap: 16px; margin-bottom: 14px; }\n .review-card { border: 1px solid rgba(0,0,0,0.1); border-radius: 12px; padding: 18px; background: #fff; }\n .review-stars { color: #f5c842; font-size: 13px; margin-bottom: 8px; }\n .review-text { font-size: 13px; color: #555; line-height: 1.5; margin-bottom: 10px; font-style: italic; }\n .review-author { font-size: 12px; font-weight: 600; color: #2a2a2a; }\n .review-location { font-size: 11px; color: #888; }\n\n \/* ── FAQ ─────────────────────────── *\/\n details.faq-item { border-bottom: 1px solid rgba(0,0,0,0.1); }\n details.faq-item:first-of-type { border-top: 1px solid rgba(0,0,0,0.1); }\n details.faq-item summary { font-family: 'Barlow', sans-serif; font-size: 15px; font-weight: 600; color: #0f0f0f; padding: 16px 0; cursor: pointer; display: flex; justify-content: space-between; align-items: center; gap: 12px; list-style: none; user-select: none; }\n details.faq-item summary::-webkit-details-marker { display: none; }\n details.faq-item summary::after { content: '+'; font-size: 20px; color: #888; flex-shrink: 0; line-height: 1; }\n details.faq-item[open] summary::after { content: '\\00d7'; color: #c8391a; }\n details.faq-item summary:hover { color: #c8391a; }\n details.faq-item .faq-a { font-size: 14px; color: #555; line-height: 1.6; padding-bottom: 16px; }\n details.faq-item .faq-a p { margin-bottom: 10px; }\n details.faq-item .faq-a p:last-child { margin-bottom: 0; }\n\n \/* ── SHIPPING ─────────────────────── *\/\n .shipping-grid { display: grid; grid-template-columns: repeat(auto-fit, minmax(160px, 1fr)); gap: 12px; margin-bottom: 14px; }\n .shipping-card { background: #f8f7f5; border-radius: 6px; padding: 16px; text-align: center; }\n .shipping-icon { font-size: 22px; margin-bottom: 6px; }\n .shipping-city { font-weight: 600; font-size: 13px; color: #0f0f0f; }\n .shipping-eta { font-size: 12px; color: #888; }\n\n \/* ── RELATED LINKS ─────────────────────── *\/\n .related-links { display: flex; flex-wrap: wrap; gap: 8px; margin-top: 16px; }\n .related-link { font-size: 13px; font-weight: 500; color: #c8391a; text-decoration: none; border: 1px solid rgba(200,57,26,0.2); border-radius: 20px; padding: 5px 14px; transition: all 0.15s; }\n .related-link:hover { background: #fdeee9; }\n\n @media (max-width: 600px) {\n .hero, .content { padding-left: 20px; padding-right: 20px; }\n .trust-bar { padding: 12px 20px; gap: 14px; }\n .price-main { font-size: 36px; }\n }\n\u003c\/style\u003e\n\u003c!-- ═══ HERO ═══════════════════════════════════════════════════ --\u003e\n\u003csection class=\"hero\"\u003e\n\u003cdiv class=\"hero-badges\"\u003e\n\u003cspan class=\"badge badge-accent\"\u003eComplete Set β€” 10 Pairs\u003c\/span\u003e \u003cspan class=\"badge badge-green\"\u003eRack Included\u003c\/span\u003e \u003cspan class=\"badge badge-gold\"\u003eβ˜… 4.8 \/ 5 β€” 143 Reviews\u003c\/span\u003e\n\u003c\/div\u003e\n\u003ch1\u003eRubber Hex \u003cspan\u003eDumbbell Set\u003c\/span\u003e\u003cbr\u003e1–10kg Pairs + Vertical Rack\u003c\/h1\u003e\n\u003cp class=\"hero-sub\"\u003eby 24\/7 Gym Equipment Australia β€” everything you need, ready to train\u003c\/p\u003e\n\u003cdiv class=\"rating-row\"\u003e\n\u003cspan class=\"stars\"\u003eβ˜…β˜…β˜…β˜…β˜…\u003c\/span\u003e \u003cspan class=\"rating-text\"\u003e4.8 out of 5 \u003cspan class=\"rating-count\"\u003e(143 verified reviews)\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"buy-box\"\u003e\u003ca class=\"btn-primary\" href=\"https:\/\/247gymequipment.com.au\"\u003eAdd to Cart\u003c\/a\u003e\u003c\/div\u003e\n\u003cdiv class=\"stock-signal\"\u003e\n\u003cspan class=\"stock-dot\"\u003e\u003c\/span\u003e In stock β€” dispatched from our NSW warehouse\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c!-- ═══ TRUST BAR ═══════════════════════════════════════════════ --\u003e\n\u003cdiv class=\"trust-bar\"\u003e\n\u003cdiv class=\"trust-item\"\u003e\n\u003cspan class=\"trust-icon\"\u003eπŸ”’\u003c\/span\u003e Secure Checkout\u003c\/div\u003e\n\u003cdiv class=\"trust-item\"\u003e\n\u003cspan class=\"trust-icon\"\u003e🚚\u003c\/span\u003e Heavy Freight Nationwide\u003c\/div\u003e\n\u003cdiv class=\"trust-item\"\u003e\n\u003cspan class=\"trust-icon\"\u003e↩\u003c\/span\u003e 30-Day Returns\u003c\/div\u003e\n\u003cdiv class=\"trust-item\"\u003e\n\u003cspan class=\"trust-icon\"\u003eπŸ“¦\u003c\/span\u003e Rack + All 10 Pairs Included\u003c\/div\u003e\n\u003cdiv class=\"trust-item\"\u003e\n\u003cspan class=\"trust-icon\"\u003eπŸ‹οΈ\u003c\/span\u003e 500+ Commercial Gyms Supplied\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- ═══ MAIN CONTENT ═══════════════════════════════════════════ --\u003e\n\u003cdiv class=\"content\"\u003e\n\u003c!-- INTRO --\u003e\n\u003cdiv class=\"section-label\"\u003eOverview\u003c\/div\u003e\n\u003ch2\u003eA complete 1–10kg dumbbell set with vertical rack β€” the essential home gym starter package\u003c\/h2\u003e\n\u003cp\u003eThis \u003cstrong\u003e1–10kg rubber hex dumbbell set\u003c\/strong\u003e includes \u003cstrong\u003e10 pairs of dumbbells\u003c\/strong\u003e (1kg through to 10kg in 1kg increments) plus a \u003cstrong\u003evertical A-frame dumbbell rack\u003c\/strong\u003e β€” everything organised, stored, and ready to train. It's the most cost-efficient way to build a full light-to-medium dumbbell range for a home gym, PT studio, or group fitness space.\u003c\/p\u003e\n\u003cp\u003eEvery dumbbell features a \u003cstrong\u003esolid steel core\u003c\/strong\u003e with \u003cstrong\u003erubber hex coating\u003c\/strong\u003e and a \u003cstrong\u003echrome knurled handle\u003c\/strong\u003e. The anti-roll hexagonal head design keeps dumbbells safely in place on the rack or floor between sets. Trusted by home gyms, boutique fitness studios, and personal trainers across Sydney, Melbourne, Brisbane, Adelaide, and Perth.\u003c\/p\u003e\n\u003c!-- STAT HIGHLIGHTS --\u003e\n\u003cdiv class=\"stat-grid\"\u003e\n\u003cdiv class=\"stat-card\"\u003e\n\u003cdiv class=\"stat-value\"\u003e10\u003c\/div\u003e\n\u003cdiv class=\"stat-label\"\u003ePairs included\u003cbr\u003e1kg through 10kg\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"stat-card\"\u003e\n\u003cdiv class=\"stat-value\"\u003e110kg\u003c\/div\u003e\n\u003cdiv class=\"stat-label\"\u003eTotal weight included\u003cbr\u003ein this set\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"stat-card\"\u003e\n\u003cdiv class=\"stat-value\"\u003e1kg\u003c\/div\u003e\n\u003cdiv class=\"stat-label\"\u003eIncrements β€” precise\u003cbr\u003eprogressive overload\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"stat-card\"\u003e\n\u003cdiv class=\"stat-value\"\u003eRack\u003c\/div\u003e\n\u003cdiv class=\"stat-label\"\u003eVertical A-frame storage\u003cbr\u003eincluded in package\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003chr class=\"divider\"\u003e\n\u003c!-- WHAT'S INCLUDED --\u003e\n\u003cdiv class=\"section-label\"\u003eWhat's included\u003c\/div\u003e\n\u003ch2\u003eEverything in this package\u003c\/h2\u003e\n\u003cdiv class=\"included-grid\"\u003e\n\u003cdiv class=\"included-card\"\u003e\n\u003cdiv class=\"included-icon\"\u003eπŸ‹οΈ\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv class=\"included-title\"\u003e10 Pairs of Rubber Hex Dumbbells\u003c\/div\u003e\n\u003cdiv class=\"included-desc\"\u003e1kg, 2kg, 3kg, 4kg, 5kg, 6kg, 7kg, 8kg, 9kg and 10kg β€” one pair of each weight. Solid steel core, rubber coating, chrome knurled handles.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"included-card\"\u003e\n\u003cdiv class=\"included-icon\"\u003eπŸ—„οΈ\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv class=\"included-title\"\u003eVertical A-Frame Dumbbell Rack\u003c\/div\u003e\n\u003cdiv class=\"included-desc\"\u003eSteel A-frame rack with angled tiers β€” holds all 10 pairs in a compact vertical footprint. Keeps your gym floor clear and dumbbells organised by weight.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- WEIGHT BREAKDOWN --\u003e\n\u003ctable aria-label=\"Dumbbell set weight breakdown\" class=\"weight-table\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eWeight\u003c\/th\u003e\n\u003cth\u003ePair weight (Γ—2)\u003c\/th\u003e\n\u003cth\u003eBest used for\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1kg\u003c\/td\u003e\n\u003ctd\u003e2kg total\u003c\/td\u003e\n\u003ctd\u003eWarm-up, rehab, wrist movements, beginners\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e2kg\u003c\/td\u003e\n\u003ctd\u003e4kg total\u003c\/td\u003e\n\u003ctd\u003eMobility work, high-rep shoulder raises, seniors\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e3kg\u003c\/td\u003e\n\u003ctd\u003e6kg total\u003c\/td\u003e\n\u003ctd\u003eLateral raises, front raises, light conditioning\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e4kg\u003c\/td\u003e\n\u003ctd\u003e8kg total\u003c\/td\u003e\n\u003ctd\u003eBicep curls (beginners), tricep extensions, core circuits\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e5kg\u003c\/td\u003e\n\u003ctd\u003e10kg total\u003c\/td\u003e\n\u003ctd\u003eFull upper body isolation β€” the most-used weight in any set\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e6kg\u003c\/td\u003e\n\u003ctd\u003e12kg total\u003c\/td\u003e\n\u003ctd\u003eShoulder press, rows, incline flyes\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e7kg\u003c\/td\u003e\n\u003ctd\u003e14kg total\u003c\/td\u003e\n\u003ctd\u003eProgressive overload from 5kg and 6kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e8kg\u003c\/td\u003e\n\u003ctd\u003e16kg total\u003c\/td\u003e\n\u003ctd\u003eDumbbell press, bent-over rows, HIIT circuits\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e9kg\u003c\/td\u003e\n\u003ctd\u003e18kg total\u003c\/td\u003e\n\u003ctd\u003eIntermediate compound movements, goblet squats\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e10kg\u003c\/td\u003e\n\u003ctd\u003e20kg total\u003c\/td\u003e\n\u003ctd\u003ePressing, rows, goblet squats β€” upper limit of the set\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"total-row\"\u003e\n\u003ctd\u003eTotal\u003c\/td\u003e\n\u003ctd\u003e110kg combined\u003c\/td\u003e\n\u003ctd\u003eComplete beginner-to-intermediate range\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003chr class=\"divider\"\u003e\n\u003c!-- CONSTRUCTION --\u003e\n\u003cdiv class=\"section-label\"\u003eConstruction\u003c\/div\u003e\n\u003ch2\u003eWhat's inside every dumbbell in this set\u003c\/h2\u003e\n\u003cdiv class=\"anatomy-grid\"\u003e\n\u003cdiv class=\"anatomy-card\"\u003e\n\u003cdiv class=\"anatomy-num\"\u003e01\u003c\/div\u003e\n\u003cdiv class=\"anatomy-title\"\u003eSolid Steel Core\u003c\/div\u003e\n\u003cdiv class=\"anatomy-body\"\u003eDense, compact construction β€” no hollow cavities or sand fill. Consistent weight distribution across every dumbbell in the set for balanced movement on every exercise.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"anatomy-card\"\u003e\n\u003cdiv class=\"anatomy-num\"\u003e02\u003c\/div\u003e\n\u003cdiv class=\"anatomy-title\"\u003eRubber Hex Coating\u003c\/div\u003e\n\u003cdiv class=\"anatomy-body\"\u003eHigh-density rubber absorbs impact, reduces noise, and protects flooring from drops. The six flat hexagonal faces prevent rolling between sets β€” critical for rack storage and small spaces.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"anatomy-card\"\u003e\n\u003cdiv class=\"anatomy-num\"\u003e03\u003c\/div\u003e\n\u003cdiv class=\"anatomy-title\"\u003eChrome Knurled Handle\u003c\/div\u003e\n\u003cdiv class=\"anatomy-body\"\u003eErgonomic 28–32mm chrome handle with diamond knurling. Secure, non-slip grip even during high-rep conditioning sets with sweaty hands β€” across every weight from 1kg to 10kg.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"anatomy-card\"\u003e\n\u003cdiv class=\"anatomy-num\"\u003e04\u003c\/div\u003e\n\u003cdiv class=\"anatomy-title\"\u003eVertical A-Frame Rack\u003c\/div\u003e\n\u003cdiv class=\"anatomy-body\"\u003eSteel A-frame with angled storage tiers β€” holds all 10 pairs in order. Compact vertical footprint keeps the full set accessible without sprawling across the floor. Fits in a corner or against a wall.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003chr class=\"divider\"\u003e\n\u003c!-- SPECS --\u003e\n\u003cdiv class=\"section-label\"\u003eSpecifications\u003c\/div\u003e\n\u003ch2\u003eProduct specifications\u003c\/h2\u003e\n\u003ctable aria-label=\"Dumbbell Set 1-10kg with Rack Specifications\" class=\"specs-table\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eSet contents\u003c\/td\u003e\n\u003ctd\u003e10 pairs: 1kg, 2kg, 3kg, 4kg, 5kg, 6kg, 7kg, 8kg, 9kg, 10kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTotal weight included\u003c\/td\u003e\n\u003ctd\u003e110kg (combined all pairs)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDumbbell head material\u003c\/td\u003e\n\u003ctd\u003eSolid steel core with rubber hex coating\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDumbbell head shape\u003c\/td\u003e\n\u003ctd\u003eAnti-roll hexagonal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eHandle material\u003c\/td\u003e\n\u003ctd\u003eChrome with diamond knurling\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eHandle diameter\u003c\/td\u003e\n\u003ctd\u003e28–32mm (varies by weight)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eHead finish\u003c\/td\u003e\n\u003ctd\u003eMatte black rubber\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eRack type\u003c\/td\u003e\n\u003ctd\u003eVertical A-frame dumbbell rack\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eRack capacity\u003c\/td\u003e\n\u003ctd\u003eHolds all 10 pairs (1–10kg)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eRack frame\u003c\/td\u003e\n\u003ctd\u003eSteel with rubber feet\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eUsage grade\u003c\/td\u003e\n\u003ctd\u003eHome gym, PT studio, group fitness\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePackage price\u003c\/td\u003e\n\u003ctd\u003e$485 AUD (rack + all 10 pairs)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIn stock\u003c\/td\u003e\n\u003ctd\u003eYes β€” dispatched from NSW warehouse\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003chr class=\"divider\"\u003e\n\u003c!-- WHO IS IT FOR --\u003e\n\u003cdiv class=\"section-label\"\u003eWho it's for\u003c\/div\u003e\n\u003ch2\u003eWho this dumbbell set suits\u003c\/h2\u003e\n\u003cdiv class=\"audience-grid\"\u003e\n\u003cdiv class=\"audience-card\"\u003e\n\u003ch3\u003eHome Gym Beginners\u003c\/h3\u003e\n\u003cp\u003eThe 1–10kg range covers every exercise a beginner needs β€” from warm-up movements at 1–2kg through to real training stimulus at 8–10kg β€” in a single organised package that stores neatly in a corner.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"audience-card\"\u003e\n\u003ch3\u003ePT Studios \u0026amp; Group Fitness\u003c\/h3\u003e\n\u003cp\u003eA 1–10kg set with rack is the essential starting point for any PT studio or group fitness space. Covers the full client range from rehabilitation through to conditioning β€” in one tidy, organised station.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"audience-card\"\u003e\n\u003ch3\u003eApartment \u0026amp; Small Space Gyms\u003c\/h3\u003e\n\u003cp\u003eThe vertical A-frame rack keeps all 10 pairs in a compact footprint β€” fits against a wall or in a corner. The most space-efficient way to store a complete light dumbbell set.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"audience-card\"\u003e\n\u003ch3\u003eRehabilitation \u0026amp; Allied Health\u003c\/h3\u003e\n\u003cp\u003eThe 1–5kg range is essential for physiotherapy, occupational therapy, and post-injury rehabilitation. Having every 1kg increment allows precise progressive loading for recovery programs.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003chr class=\"divider\"\u003e\n\u003c!-- EXERCISES --\u003e\n\u003cdiv class=\"section-label\"\u003eTraining applications\u003c\/div\u003e\n\u003ch2\u003eWhat you can train with a 1–10kg dumbbell set\u003c\/h2\u003e\n\u003cul class=\"exercise-list\"\u003e\n\u003cli\u003e\n\u003cspan class=\"exercise-icon\"\u003e↔️\u003c\/span\u003e \u003cspan\u003e \u003cspan class=\"exercise-name\"\u003eLateral Raises \u0026amp; Front Raises\u003c\/span\u003e \u003cspan class=\"exercise-desc\"\u003e3–6kg is the ideal working range β€” targets medial and anterior deltoid for shoulder width and definition.\u003c\/span\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan class=\"exercise-icon\"\u003eπŸ’ͺ\u003c\/span\u003e \u003cspan\u003e \u003cspan class=\"exercise-name\"\u003eBicep Curls \u0026amp; Hammer Curls\u003c\/span\u003e \u003cspan class=\"exercise-desc\"\u003e5–10kg suits beginners to intermediate β€” full range of motion with controlled tempo for arm development.\u003c\/span\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan class=\"exercise-icon\"\u003eπŸ”½\u003c\/span\u003e \u003cspan\u003e \u003cspan class=\"exercise-name\"\u003eTricep Extensions \u0026amp; Kickbacks\u003c\/span\u003e \u003cspan class=\"exercise-desc\"\u003e4–8kg for isolation tricep work β€” the lighter range enables strict form and high-rep volume.\u003c\/span\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan class=\"exercise-icon\"\u003eπŸ‹οΈ\u003c\/span\u003e \u003cspan\u003e \u003cspan class=\"exercise-name\"\u003eDumbbell Shoulder Press\u003c\/span\u003e \u003cspan class=\"exercise-desc\"\u003e6–10kg for beginners, progressing through the set as overhead strength develops.\u003c\/span\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan class=\"exercise-icon\"\u003e🦡\u003c\/span\u003e \u003cspan\u003e \u003cspan class=\"exercise-name\"\u003eGoblet Squats \u0026amp; Lunges\u003c\/span\u003e \u003cspan class=\"exercise-desc\"\u003e8–10kg for lower body work β€” adds resistance to squats and lunges without requiring heavy barbells.\u003c\/span\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan class=\"exercise-icon\"\u003eπŸ’₯\u003c\/span\u003e \u003cspan\u003e \u003cspan class=\"exercise-name\"\u003eHIIT \u0026amp; Conditioning Circuits\u003c\/span\u003e \u003cspan class=\"exercise-desc\"\u003eRotate through 3–8kg for circuit training β€” light enough for sustained effort, heavy enough to drive adaptation.\u003c\/span\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan class=\"exercise-icon\"\u003eπŸ”„\u003c\/span\u003e \u003cspan\u003e \u003cspan class=\"exercise-name\"\u003eBent-Over Rows \u0026amp; Rear Delt Flyes\u003c\/span\u003e \u003cspan class=\"exercise-desc\"\u003e6–10kg for back and rear shoulder development β€” the 1kg increments allow precise progressive overload.\u003c\/span\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan class=\"exercise-icon\"\u003e🧘\u003c\/span\u003e \u003cspan\u003e \u003cspan class=\"exercise-name\"\u003eRehab \u0026amp; Mobility Work\u003c\/span\u003e \u003cspan class=\"exercise-desc\"\u003e1–3kg for post-injury rehabilitation, rotator cuff work, and warm-up activation movements.\u003c\/span\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr class=\"divider\"\u003e\n\u003c!-- REVIEWS --\u003e\n\u003cdiv class=\"section-label\"\u003eCustomer reviews\u003c\/div\u003e\n\u003ch2\u003eWhat Australian lifters and studio owners say\u003c\/h2\u003e\n\u003cdiv class=\"reviews-grid\"\u003e\n\u003cdiv class=\"review-card\"\u003e\n\u003cdiv class=\"review-stars\"\u003eβ˜…β˜…β˜…β˜…β˜…\u003c\/div\u003e\n\u003cp class=\"review-text\"\u003e\"Set up our PT studio with this exact package. The rack keeps everything organised and the rubber coating means clients can put weights down without the whole building hearing it. Great value at $485.\"\u003c\/p\u003e\n\u003cdiv class=\"review-author\"\u003eNatalie R.\u003c\/div\u003e\n\u003cdiv class=\"review-location\"\u003ePT Studio β€” Sydney, NSW\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"review-card\"\u003e\n\u003cdiv class=\"review-stars\"\u003eβ˜…β˜…β˜…β˜…β˜…\u003c\/div\u003e\n\u003cp class=\"review-text\"\u003e\"Perfect for my apartment gym. The vertical rack fits in a corner and having every weight from 1kg up means I can do every exercise without hunting for something that's not there. Very happy.\"\u003c\/p\u003e\n\u003cdiv class=\"review-author\"\u003eEmma L.\u003c\/div\u003e\n\u003cdiv class=\"review-location\"\u003eHome Gym β€” Melbourne, VIC\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"review-card\"\u003e\n\u003cdiv class=\"review-stars\"\u003eβ˜…β˜…β˜…β˜…β˜†\u003c\/div\u003e\n\u003cp class=\"review-text\"\u003e\"Bought for our physio clinic in Brisbane. The 1–5kg range is exactly what we needed for rehab progressions. Solid build, good rubber coating, and the rack arrived in good condition. Fast delivery too.\"\u003c\/p\u003e\n\u003cdiv class=\"review-author\"\u003eDr. James W.\u003c\/div\u003e\n\u003cdiv class=\"review-location\"\u003ePhysiotherapy Clinic β€” Brisbane, QLD\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003chr class=\"divider\"\u003e\n\u003c!-- FAQ --\u003e\n\u003cdiv class=\"section-label\"\u003eCommon questions\u003c\/div\u003e\n\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\n\u003cdiv class=\"faq-list\"\u003e\n\u003cdetails class=\"faq-item\"\u003e\n\u003csummary\u003eWhat is included in this dumbbell set package?\u003c\/summary\u003e\n\u003cdiv class=\"faq-a\"\u003e\n\u003cp\u003eThis package includes \u003cstrong\u003e10 pairs of rubber hex dumbbells\u003c\/strong\u003e β€” one pair each of 1kg, 2kg, 3kg, 4kg, 5kg, 6kg, 7kg, 8kg, 9kg, and 10kg β€” plus a \u003cstrong\u003evertical A-frame dumbbell storage rack\u003c\/strong\u003e. Everything arrives together. No separate rack purchase needed.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails class=\"faq-item\" open=\"\"\u003e\n\u003csummary\u003eIs a 1–10kg dumbbell set enough for a home gym?\u003c\/summary\u003e\n\u003cdiv class=\"faq-a\"\u003e\n\u003cp\u003eFor beginners and intermediate lifters focusing on upper body isolation, conditioning, and functional training, yes β€” a 1–10kg set covers the vast majority of exercises. As you progress past 10kg for compound movements like rows and presses, you would look to add heavier individual dumbbells (12kg, 15kg, 20kg+). Many lifters run a 1–10kg set for years for shoulder, arm, and core work even as they progress to heavier weights for compound lifts.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails class=\"faq-item\" open=\"\"\u003e\n\u003csummary\u003eWhat is the vertical dumbbell rack like β€” how much floor space does it take?\u003c\/summary\u003e\n\u003cdiv class=\"faq-a\"\u003e\n\u003cp\u003eThe A-frame vertical rack holds all 10 pairs in a stacked angled design. It has a compact footprint suitable for apartment gyms, garage corners, and PT studio walls. Exact dimensions are listed in the specifications above. The angled tier design keeps all weights visible and accessible without needing to crouch to reach lower weights.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails class=\"faq-item\" open=\"\"\u003e\n\u003csummary\u003eAre these dumbbells suitable for a commercial gym or PT studio?\u003c\/summary\u003e\n\u003cdiv class=\"faq-a\"\u003e\n\u003cp\u003eYes. The rubber hex coating and solid steel core are commercial-grade construction. The 1–10kg range is the standard light dumbbell set for PT studios, group fitness rooms, hotel gyms, and rehabilitation clinics. The set is built to withstand daily high-frequency use across multiple users.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails class=\"faq-item\" open=\"\"\u003e\n\u003csummary\u003eWill these dumbbells damage my home gym floor?\u003c\/summary\u003e\n\u003cdiv class=\"faq-a\"\u003e\n\u003cp\u003eThe rubber hex coating significantly reduces floor damage compared to bare iron or chrome dumbbells. For timber, tile, or concrete floors we recommend using 10–15mm rubber gym tiles as additional protection β€” particularly for the heavier weights in the set (8–10kg). The hex design also prevents rolling, so dumbbells stay where you put them between sets.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails class=\"faq-item\" open=\"\"\u003e\n\u003csummary\u003eCan I buy additional dumbbells (12kg, 15kg, 20kg) to extend this set later?\u003c\/summary\u003e\n\u003cdiv class=\"faq-a\"\u003e\n\u003cp\u003eYes. Our individual rubber hex dumbbells are sold separately across a wide range of weights. The same rubber hex design, handle specification, and rubber coating are consistent across the range β€” so additional individual dumbbells will match this set visually and in quality. Browse our full dumbbell range to extend beyond 10kg.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails class=\"faq-item\" open=\"\"\u003e\n\u003csummary\u003eHow is this package shipped β€” does it arrive as one delivery?\u003c\/summary\u003e\n\u003cdiv class=\"faq-a\"\u003e\n\u003cp\u003eDue to the total weight of the package (110kg of dumbbells plus the rack), this order ships via specialist heavy freight. It may arrive in multiple cartons. All items are tracked and dispatched together from our NSW warehouse. Delivery times are shown in the shipping section below. Contact our team if you have specific delivery requirements.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails class=\"faq-item\" open=\"\"\u003e\n\u003csummary\u003eWhat is the best dumbbell set for a beginner home gym in Australia?\u003c\/summary\u003e\n\u003cdiv class=\"faq-a\"\u003e\n\u003cp\u003eA 1–10kg rubber hex dumbbell set with a rack is widely considered the ideal beginner home gym dumbbell package in Australia. The 1kg increments allow precise progressive overload β€” you can move from 5kg to 6kg to 7kg as you get stronger, rather than jumping from 5kg to 8kg. The rubber hex design is safe, quiet, and floor-friendly. Adding a set of heavier individual dumbbells (12kg, 15kg, 20kg) as you progress is straightforward and cost-effective.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails class=\"faq-item\" open=\"\"\u003e\n\u003csummary\u003eDoes this set include collars or locking mechanisms?\u003c\/summary\u003e\n\u003cdiv class=\"faq-a\"\u003e\n\u003cp\u003eNo β€” these are fixed-weight dumbbells. Each dumbbell is a single solid piece with the weight permanently set. There are no collars, sleeves, or adjustable mechanisms. Fixed-weight hex dumbbells are the preferred choice for home gyms and commercial facilities due to their durability, consistency, and ease of use.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003c\/div\u003e\n\u003chr class=\"divider\"\u003e\n\u003c!-- SHIPPING --\u003e\n\u003cdiv class=\"section-label\"\u003eDelivery\u003c\/div\u003e\n\u003ch2\u003eHeavy freight delivery across Australia\u003c\/h2\u003e\n\u003cp\u003eThis set ships via specialist heavy freight β€” 110kg of dumbbells plus rack requires dedicated freight logistics. All items tracked and dispatched from our NSW warehouse.\u003c\/p\u003e\n\u003cdiv class=\"shipping-grid\"\u003e\n\u003cdiv class=\"shipping-card\"\u003e\n\u003cdiv class=\"shipping-icon\"\u003eπŸ“¦\u003c\/div\u003e\n\u003cdiv class=\"shipping-city\"\u003eSydney\u003c\/div\u003e\n\u003cdiv class=\"shipping-eta\"\u003e1–2 business days\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"shipping-card\"\u003e\n\u003cdiv class=\"shipping-icon\"\u003eπŸ“¦\u003c\/div\u003e\n\u003cdiv class=\"shipping-city\"\u003eMelbourne\u003c\/div\u003e\n\u003cdiv class=\"shipping-eta\"\u003e2–3 business days\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"shipping-card\"\u003e\n\u003cdiv class=\"shipping-icon\"\u003eπŸ“¦\u003c\/div\u003e\n\u003cdiv class=\"shipping-city\"\u003eBrisbane\u003c\/div\u003e\n\u003cdiv class=\"shipping-eta\"\u003e2–3 business days\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"shipping-card\"\u003e\n\u003cdiv class=\"shipping-icon\"\u003eπŸ“¦\u003c\/div\u003e\n\u003cdiv class=\"shipping-city\"\u003eAdelaide\u003c\/div\u003e\n\u003cdiv class=\"shipping-eta\"\u003e3–4 business days\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"shipping-card\"\u003e\n\u003cdiv class=\"shipping-icon\"\u003eπŸ“¦\u003c\/div\u003e\n\u003cdiv class=\"shipping-city\"\u003ePerth\u003c\/div\u003e\n\u003cdiv class=\"shipping-eta\"\u003e5–7 business days\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"shipping-card\"\u003e\n\u003cdiv class=\"shipping-icon\"\u003eπŸ“¦\u003c\/div\u003e\n\u003cdiv class=\"shipping-city\"\u003eRegional AU\u003c\/div\u003e\n\u003cdiv class=\"shipping-eta\"\u003eEnquire at checkout\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003chr class=\"divider\"\u003e\n\u003c!-- RELATED LINKS --\u003e\n\u003cdiv class=\"section-label\"\u003eBrowse more\u003c\/div\u003e\n\u003ch2\u003eExtend your set or explore more\u003c\/h2\u003e\n\u003cdiv class=\"related-links\"\u003e\n\u003ca class=\"related-link\" href=\"https:\/\/247gymequipment.com.au\/collections\/dumbbells\"\u003eAll Dumbbells\u003c\/a\u003e \u003ca class=\"related-link\" href=\"https:\/\/247gymequipment.com.au\/collections\/strength-equipment\"\u003eStrength Equipment\u003c\/a\u003e \u003ca class=\"related-link\" href=\"https:\/\/247gymequipment.com.au\/collections\/home-gym-equipment\"\u003eHome Gym Packages\u003c\/a\u003e \u003ca class=\"related-link\" href=\"\/products\/fid-adjustable-weight-bench-sydney-australia\"\u003eFID Adjustable Bench\u003c\/a\u003e \u003ca class=\"related-link\" href=\"https:\/\/247gymequipment.com.au\/collections\/clearance-gym-equipment-sale\"\u003eClearance \u0026amp; Bundles\u003c\/a\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- \/content --\u003e","brand":"24\/7 Gym Equipment","offers":[{"title":"With Rack","offer_id":53602884845841,"sku":"hex-dumset-1to10p-1","price":485.0,"currency_code":"AUD","in_stock":true},{"title":"Without Rack","offer_id":53602884878609,"sku":"hex-dumset-1to10p-2","price":429.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0756\/3201\/7681\/files\/10npairsdumbbell1.png?v=1774492896"},{"product_id":"1kg-hex-dumbbell-rubber-coated","title":"1kg Hex Dumbbell","description":"\u003cstyle\u003e\n\/* ============================================================\n 247 Gym Equipment β€” Shopify Product Description Design System\n Use this CSS for all product page descriptions.\n Do not modify class names or CSS variables.\n ============================================================ *\/\n\n:root {\n --bg: #f9f9f9;\n --card: #ffffff;\n --card-alt: #f2f2f2;\n --border: #dcdcdc;\n --accent: #9a7209;\n --accent-lt: #f5e9c8;\n --text: #1a1a1a;\n --muted: #4a4a4a;\n --faint: #888888;\n --green: #2a7a48;\n --green-bg: #eaf5ee;\n --red: #b83232;\n --red-bg: #fdecea;\n --blue: #1a4a8a;\n --blue-bg: #eaf0fa;\n --shadow: rgba(0,0,0,.06);\n --stat-num: #c8391a;\n}\n\n* { box-sizing: border-box; margin: 0; padding: 0; }\nbody { background: var(--bg); color: var(--text); font-family: 'Barlow', sans-serif; font-size: 16px; line-height: 1.65; }\n.pd { max-width: 900px; margin: 0 auto; padding: 36px 24px 80px; }\n\n\/* ── Badges ── *\/\n.badge-row { display: flex; flex-wrap: wrap; gap: 8px; margin-bottom: 20px; }\n.badge { display: inline-flex; align-items: center; gap: 6px; font-family: 'Barlow Condensed', sans-serif; font-weight: 700; font-size: 12px; letter-spacing: .08em; text-transform: uppercase; padding: 5px 12px; border-radius: 3px; }\n.b-green { background: var(--green-bg); color: var(--green); border: 1px solid var(--green); }\n.b-gold { background: var(--accent-lt); color: var(--accent); border: 1px solid var(--accent); }\n.b-grey { background: var(--card-alt); color: var(--muted); border: 1px solid var(--border); }\n.b-blue { background: var(--blue-bg); color: var(--blue); border: 1px solid var(--blue); }\n.dot { width: 6px; height: 6px; border-radius: 50%; background: var(--green); display: inline-block; animation: blink 1.8s infinite; }\n@keyframes blink { 0%,100%{opacity:1} 50%{opacity:.25} }\n\n\/* ── Headings ── *\/\n.pd-h1 { font-family: 'Barlow Condensed', sans-serif; font-weight: 900; font-size: 32px; text-transform: uppercase; letter-spacing: .02em; color: var(--text); line-height: 1.1; margin-bottom: 4px; }\n.pd-h1 .sub { color: var(--accent); font-size: 19px; display: block; margin-top: 5px; font-weight: 700; }\n.lbl { font-family: 'Barlow Condensed', sans-serif; font-weight: 800; font-size: 11px; letter-spacing: .18em; text-transform: uppercase; color: var(--accent); margin-bottom: 8px; display: block; }\nh2.stitle { font-family: 'Barlow Condensed', sans-serif; font-weight: 800; font-size: 23px; letter-spacing: .02em; text-transform: uppercase; color: var(--text); margin-bottom: 16px; line-height: 1.1; }\n\n\/* ── Intro block ── *\/\n.pd-intro { border-left: 4px solid var(--accent); background: var(--accent-lt); border-radius: 0 6px 6px 0; padding: 16px 20px; margin: 18px 0 28px; }\n.pd-intro p { font-size: 15.5px; color: var(--muted); line-height: 1.75; margin-bottom: 10px; }\n.pd-intro p:last-child { margin-bottom: 0; }\n.pd-intro p strong { color: var(--text); }\n\n\/* ── Stat cards ── *\/\n.stats { display: grid; grid-template-columns: repeat(4,1fr); gap: 10px; margin-bottom: 28px; }\n@media(max-width:600px){ .stats { grid-template-columns: repeat(2,1fr); } }\n.stat { background: var(--card); border: 1px solid var(--border); border-radius: 8px; padding: 16px 12px; text-align: center; box-shadow: 0 1px 4px var(--shadow); transition: border-color .2s; }\n.stat:hover { border-color: var(--stat-num); }\n.stat-n { font-family: 'Barlow Condensed', sans-serif; font-weight: 900; font-size: 26px; color: var(--stat-num); line-height: 1; display: block; }\n.stat-u { font-size: 11px; color: var(--stat-num); font-weight: 600; }\n.stat-l { font-size: 10px; color: var(--faint); margin-top: 5px; display: block; text-transform: uppercase; letter-spacing: .05em; font-family: 'Barlow Condensed', sans-serif; }\n\n\/* ── Highlight box ── *\/\n.hi-box { background: var(--card); border: 1px solid var(--border); border-left: 4px solid var(--accent); border-radius: 0 6px 6px 0; padding: 16px 20px; margin: 22px 0; font-size: 15px; color: var(--muted); line-height: 1.7; }\n.hi-box strong { color: var(--text); }\n\n\/* ── Three-column feature cards ── *\/\n.three-grid { display: grid; grid-template-columns: repeat(3,1fr); gap: 12px; margin-bottom: 28px; }\n@media(max-width:540px){ .three-grid { grid-template-columns: 1fr; } }\n.three-card { background: var(--card); border: 1px solid var(--border); border-radius: 8px; padding: 20px 16px; text-align: center; box-shadow: 0 1px 3px var(--shadow); transition: border-color .2s; }\n.three-card:hover { border-color: var(--accent); }\n.tc-num { font-family: 'Barlow Condensed', sans-serif; font-weight: 900; font-size: 42px; color: var(--accent); line-height: 1; display: block; }\n.tc-title { font-family: 'Barlow Condensed', sans-serif; font-weight: 700; font-size: 15px; text-transform: uppercase; letter-spacing: .05em; color: var(--text); display: block; margin: 6px 0 8px; }\n.tc-desc { font-size: 12px; color: var(--muted); line-height: 1.5; }\n\n\/* ── Pulley \/ blue info box ── *\/\n.pulley-box { background: var(--blue-bg); border: 2px solid var(--blue); border-radius: 10px; padding: 20px 24px; margin-bottom: 28px; }\n.pulley-box h3 { font-family: 'Barlow Condensed', sans-serif; font-weight: 800; font-size: 14px; color: var(--blue); text-transform: uppercase; letter-spacing: .05em; margin-bottom: 10px; }\n.pulley-box p { font-size: 14px; color: var(--muted); line-height: 1.7; margin-bottom: 10px; }\n.pulley-box p:last-child { margin-bottom: 0; }\n.pulley-box strong { color: var(--text); }\n.pulley-specs { display: grid; grid-template-columns: 1fr 1fr; gap: 10px; margin-top: 14px; }\n@media(max-width:480px){ .pulley-specs { grid-template-columns: 1fr; } }\n.pulley-spec { background: var(--card); border: 1px solid rgba(26,74,138,.2); border-radius: 6px; padding: 11px 13px; }\n.pulley-spec strong { display: block; font-family: 'Barlow', sans-serif; font-size: 13px; font-weight: 700; letter-spacing: .03em; color: var(--blue); margin-bottom: 6px; }\n.pulley-spec span { font-size: 13px; color: var(--muted); line-height: 1.5; }\n\n\/* ── Chin-up \/ green checklist box ── *\/\n.chinup-box { background: var(--green-bg); border: 2px solid var(--green); border-radius: 10px; padding: 18px 22px; margin-bottom: 28px; }\n.chinup-box h3 { font-family: 'Barlow Condensed', sans-serif; font-weight: 800; font-size: 14px; color: var(--green); text-transform: uppercase; letter-spacing: .05em; margin-bottom: 10px; }\n.chinup-box ul { list-style: none; display: flex; flex-direction: column; gap: 6px; }\n.chinup-box ul li { font-size: 13px; color: var(--muted); display: flex; gap: 8px; align-items: flex-start; line-height: 1.5; }\n.chinup-box ul li::before { content: 'βœ“'; color: var(--green); font-weight: 800; flex-shrink: 0; }\n.chinup-box ul li strong { color: var(--text); }\n\n\/* ── Spec checklist (2-col) ── *\/\n.spec-cols { display: grid; grid-template-columns: 1fr 1fr; gap: 8px; margin-bottom: 28px; }\n@media(max-width:520px){ .spec-cols { grid-template-columns: 1fr; } }\n.spec-item { background: var(--card); border: 1px solid var(--border); border-radius: 6px; padding: 11px 15px; display: flex; gap: 10px; align-items: flex-start; }\n.spec-item::before { content: 'βœ”'; color: var(--accent); font-size: 13px; font-weight: 700; flex-shrink: 0; margin-top: 2px; }\n.spec-item-text { font-size: 13.5px; color: var(--muted); line-height: 1.45; }\n.spec-item-text strong { color: var(--text); display: block; font-size: 13px; margin-bottom: 1px; }\n\n\/* ── Attachments \/ inclusions grid ── *\/\n.att-grid { display: grid; grid-template-columns: 1fr 1fr; gap: 8px; margin-bottom: 28px; }\n@media(max-width:500px){ .att-grid { grid-template-columns: 1fr; } }\n.att-item { background: var(--card); border: 1px solid var(--border); border-radius: 6px; padding: 10px 14px; display: flex; gap: 10px; align-items: flex-start; }\n.att-icon { font-size: 16px; flex-shrink: 0; margin-top: 2px; }\n.att-item strong { display: block; font-size: 13px; color: var(--text); margin-bottom: 2px; }\n.att-item span { font-size: 12px; color: var(--muted); line-height: 1.3; }\n\n\/* ── Optional upgrades grid ── *\/\n.opt-grid { display: grid; grid-template-columns: repeat(3,1fr); gap: 8px; margin-bottom: 28px; }\n@media(max-width:560px){ .opt-grid { grid-template-columns: 1fr 1fr; } }\n.opt-item { background: var(--card); border: 1px solid var(--border); border-radius: 6px; padding: 10px 12px; font-size: 13px; color: var(--muted); display: flex; gap: 8px; align-items: center; }\n.opt-item::before { content: '+'; color: var(--accent); font-weight: 800; flex-shrink: 0; font-size: 14px; }\n\n\/* ── Exercise library ── *\/\n.ex-grid { display: grid; grid-template-columns: 1fr 1fr; gap: 12px; margin-bottom: 28px; }\n@media(max-width:540px){ .ex-grid { grid-template-columns: 1fr; } }\n.ex-card { background: var(--card); border: 1px solid var(--border); border-radius: 8px; padding: 15px 17px; }\n.ex-card h3 { font-family: 'Barlow Condensed', sans-serif; font-weight: 700; font-size: 13px; text-transform: uppercase; letter-spacing: .06em; color: var(--accent); margin-bottom: 10px; border-bottom: 1px solid var(--border); padding-bottom: 7px; }\n.ex-list { list-style: none; }\n.ex-list li { font-size: 13px; color: var(--muted); padding: 5px 0; border-bottom: 1px solid var(--border); display: flex; gap: 8px; align-items: flex-start; }\n.ex-list li:last-child { border-bottom: none; }\n.ex-list li::before { content: 'β†’'; color: var(--accent); font-weight: 700; flex-shrink: 0; }\n\n\/* ── Specifications table ── *\/\n.sp-table { width: 100%; border-collapse: collapse; font-size: 14px; margin-bottom: 28px; }\n.sp-table tr { border-bottom: 1px solid var(--border); }\n.sp-table tr:last-child { border-bottom: none; }\n.sp-table td { padding: 11px 16px; vertical-align: top; }\n.sp-table td:first-child { font-family: 'Barlow Condensed', sans-serif; font-weight: 700; font-size: 13px; text-transform: uppercase; letter-spacing: .06em; color: var(--accent); width: 46%; white-space: nowrap; background: var(--card-alt); }\n.sp-table td:last-child { color: var(--muted); background: var(--card); }\n\n\/* ── Ratings \/ capacity table ── *\/\n.rat-table { width: 100%; border-collapse: collapse; font-size: 14px; margin-bottom: 28px; }\n.rat-table th { font-family: 'Barlow Condensed', sans-serif; font-weight: 800; font-size: 12px; text-transform: uppercase; letter-spacing: .05em; padding: 10px 16px; text-align: left; background: var(--card-alt); color: var(--text); border-bottom: 2px solid var(--border); }\n.rat-table td { padding: 10px 16px; border-bottom: 1px solid var(--border); color: var(--muted); background: var(--card); }\n.rat-table tr:nth-child(even) td { background: var(--card-alt); }\n.rat-table .val { color: var(--text); font-weight: 700; }\n\n\/* ── Pros and cons ── *\/\n.pros-cons { display: grid; grid-template-columns: 1fr 1fr; gap: 12px; margin-bottom: 28px; }\n@media(max-width:540px){ .pros-cons { grid-template-columns: 1fr; } }\n.pc-card { background: var(--card); border: 1px solid var(--border); border-radius: 8px; padding: 16px 18px; }\n.pc-title { font-family: 'Barlow Condensed', sans-serif; font-weight: 800; font-size: 15px; text-transform: uppercase; letter-spacing: .06em; margin-bottom: 12px; padding-bottom: 8px; border-bottom: 2px solid var(--border); }\n.pc-title.pro { color: var(--green); border-color: var(--green); }\n.pc-title.con { color: var(--red); border-color: var(--red); }\n.pc-list { list-style: none; display: flex; flex-direction: column; gap: 8px; }\n.pc-list li { font-size: 13px; color: var(--muted); display: flex; gap: 8px; align-items: flex-start; line-height: 1.4; }\n.pc-list.pros li::before { content: 'βœ“'; color: var(--green); font-weight: 700; flex-shrink: 0; }\n.pc-list.cons li::before { content: 'βœ—'; color: var(--red); font-weight: 700; flex-shrink: 0; }\n\n\/* ── Who is it for list ── *\/\n.who-list { list-style: none; display: flex; flex-direction: column; gap: 8px; margin-bottom: 28px; }\n.who-list li { display: flex; align-items: flex-start; gap: 12px; background: var(--card); border: 1px solid var(--border); border-radius: 6px; padding: 11px 15px; font-size: 14px; color: var(--muted); line-height: 1.5; }\n.who-list li::before { content: 'βœ“'; color: var(--green); font-weight: 700; flex-shrink: 0; font-size: 15px; }\n.who-list li strong { display: block; color: var(--text); }\n\n\/* ── Review card ── *\/\n.review-card { background: var(--card); border: 1px solid var(--border); border-radius: 8px; padding: 18px 20px; margin-bottom: 28px; }\n.review-stars { color: #f5c842; font-size: 18px; margin-bottom: 8px; }\n.review-text { font-size: 14px; color: var(--muted); line-height: 1.6; font-style: italic; margin-bottom: 10px; }\n.review-author { font-size: 13px; font-weight: 700; color: var(--text); }\n.review-loc { font-size: 12px; color: var(--faint); }\n\n\/* ── Note box ── *\/\n.note-box { background: var(--card); border: 1px solid var(--border); border-radius: 6px; padding: 12px 16px; font-size: 13px; color: var(--muted); margin-bottom: 28px; }\n.note-box strong { color: var(--text); }\n\n\/* ── Showroom box ── *\/\n.showroom-box { background: var(--card); border: 1px solid var(--border); border-radius: 8px; padding: 20px 24px; margin-bottom: 28px; display: grid; grid-template-columns: 1fr 1fr 1fr; gap: 16px; }\n@media(max-width:600px){ .showroom-box { grid-template-columns: 1fr; } }\n.sr-item { display: flex; gap: 12px; align-items: flex-start; }\n.sr-icon { font-size: 22px; flex-shrink: 0; margin-top: 2px; }\n.sr-text strong { display: block; font-family: 'Barlow Condensed', sans-serif; font-weight: 700; font-size: 13px; text-transform: uppercase; letter-spacing: .04em; color: var(--text); margin-bottom: 3px; }\n.sr-text span { font-size: 12px; color: var(--muted); line-height: 1.4; display: block; }\n.map-btn { display: inline-flex; align-items: center; gap: 6px; margin-top: 8px; padding: 8px 14px; background: var(--text); color: #fff; font-family: 'Barlow Condensed', sans-serif; font-weight: 700; font-size: 12px; text-transform: uppercase; letter-spacing: .06em; text-decoration: none; border-radius: 4px; transition: background .2s; }\n.map-btn:hover { background: var(--accent); }\n\n\/* ── Delivery cards ── *\/\n.del-grid { display: grid; grid-template-columns: repeat(3,1fr); gap: 10px; margin-bottom: 28px; }\n@media(max-width:560px){ .del-grid { grid-template-columns: 1fr; } }\n.del-card { background: var(--card); border: 1px solid var(--border); border-radius: 8px; padding: 16px; text-align: center; box-shadow: 0 1px 3px var(--shadow); }\n.del-icon { font-size: 24px; display: block; margin-bottom: 6px; }\n.del-title { font-family: 'Barlow Condensed', sans-serif; font-weight: 700; font-size: 13px; text-transform: uppercase; letter-spacing: .04em; color: var(--text); display: block; margin-bottom: 4px; }\n.del-text { font-size: 12px; color: var(--muted); line-height: 1.5; }\n\n\/* ── Related products \/ internal links ── *\/\n.rel-grid { display: grid; grid-template-columns: repeat(2,1fr); gap: 10px; margin-bottom: 28px; }\n@media(max-width:480px){ .rel-grid { grid-template-columns: 1fr; } }\n.rel-link { display: flex; align-items: center; gap: 10px; background: var(--card); border: 1px solid var(--border); border-radius: 6px; padding: 12px 15px; text-decoration: none; color: var(--text); font-family: 'Barlow Condensed', sans-serif; font-weight: 700; font-size: 14px; text-transform: uppercase; letter-spacing: .03em; transition: border-color .2s, color .2s; }\n.rel-link:hover { border-color: var(--accent); color: var(--accent); }\n.rel-link .arr { margin-left: auto; color: var(--accent); }\n\n\/* ── FAQ accordion ── *\/\n.faq-section { margin-bottom: 32px; }\n.faq-item { border-bottom: 1px solid var(--border); }\n.faq-item:first-child { border-top: 1px solid var(--border); }\n.faq-item input[type=\"checkbox\"] { display: none; }\n.faq-q { font-family: 'Barlow', sans-serif; font-size: 15px; font-weight: 600; color: var(--text); cursor: pointer; display: flex; justify-content: space-between; align-items: center; gap: 14px; user-select: none; padding: 15px 0; }\n.faq-q:hover { color: var(--accent); }\n.faq-q::after { content: '+'; font-size: 21px; color: var(--accent); flex-shrink: 0; transition: transform .25s; font-weight: 300; }\n.faq-item input:checked ~ .faq-q::after { transform: rotate(45deg); }\n.faq-a { font-size: 14px; color: var(--muted); line-height: 1.75; max-height: 0; overflow: hidden; transition: max-height .4s ease, padding .35s ease; }\n.faq-item input:checked ~ .faq-a { max-height: 600px; padding-bottom: 15px; }\n.faq-a strong { color: var(--text); }\n.faq-a a { color: var(--accent); font-weight: 600; text-decoration: none; }\n\n\/* ── Section divider ── *\/\n.div { height: 1px; background: linear-gradient(90deg, var(--accent) 0%, transparent 70%); margin: 24px 0; opacity: .35; }\n\n\/* ── Geo delivery footer ── *\/\n.geo { background: var(--card-alt); border: 1px solid var(--border); border-radius: 6px; padding: 14px 18px; font-size: 13px; color: var(--faint); line-height: 1.9; }\n.geo strong { color: var(--muted); }\n\n\/* ── Video embed ── *\/\n.vid-wrap { margin-bottom: 24px; border-radius: 10px; overflow: hidden; box-shadow: 0 2px 12px var(--shadow); border: 1px solid var(--border); }\n.vid-wrap iframe { display: block; width: 100%; height: 420px; border: 0; }\n@media(max-width:600px){ .vid-wrap iframe { height: 240px; } }\n\u003c\/style\u003e\n\u003cp\u003e\u003clink rel=\"preconnect\" href=\"https:\/\/fonts.googleapis.com\"\u003e \u003clink rel=\"preconnect\" href=\"https:\/\/fonts.gstatic.com\" crossorigin=\"\"\u003e \u003clink href=\"https:\/\/fonts.googleapis.com\/css2?family=Barlow+Condensed:wght@700;800;900\u0026amp;family=Barlow:wght@400;500;600;700\u0026amp;display=swap\" rel=\"stylesheet\"\u003e\u003c\/p\u003e\n\u003c!-- LLM CONTEXT: 1kg Hex Dumbbell | 24\/7 Gym Equipment | 247gymequipment.com.au\n Category: Dumbbells \/ Free Weights\n Primary use: Home gym, PT studio, commercial gym\n Key specs: 1kg solid steel core, premium rubber coating, anti-roll hexagonal head, knurled chrome handle, sold individually\n Includes: One 1kg hex dumbbell (sold individually, two units required per pair)\n In stock: Yes | Australian stock | Ships Australia-wide\n Showroom: 10\/202 Milperra Road, Milperra NSW 2214 | Mon–Fri 9am–5pm | Saturday by appointment only\n Phone: 1300 247 888 | sales@247gymequipment.com.au\n--\u003e\n\u003cdiv class=\"pd\"\u003e\n\u003cdiv class=\"badge-row\"\u003e\n\u003cspan class=\"badge b-gold\"\u003eCommercial Grade\u003c\/span\u003e \u003cspan class=\"badge b-blue\"\u003eSold Individually\u003c\/span\u003e \u003cspan class=\"badge b-green\"\u003e\u003cspan class=\"dot\"\u003e\u003c\/span\u003e In Stock\u003c\/span\u003e\n\u003c\/div\u003e\n\u003ch1 class=\"pd-h1\"\u003e1kg Hex Dumbbell\u003cspan class=\"sub\"\u003eRubber Coated, Anti-Roll Commercial Free Weight\u003c\/span\u003e\n\u003c\/h1\u003e\n\u003cdiv class=\"pd-intro\"\u003e\n\u003cp\u003eThe \u003cstrong\u003e1kg hex dumbbell\u003c\/strong\u003e from 24\/7 Gym Equipment is a commercial-grade rubber coated dumbbell built for home gyms, PT studios and commercial facilities across Australia. It pairs a \u003cstrong\u003esolid steel core\u003c\/strong\u003e with a \u003cstrong\u003epremium rubber coating\u003c\/strong\u003e and a hexagonal head shape that stops the dumbbell rolling between sets.\u003c\/p\u003e\n\u003cp\u003eAt 1kg, this is the lightest weight in the hex dumbbell range, ideal for rehabilitation work, physiotherapy-style exercises, shoulder pre-hab, and warm-up sets before heavier compound lifts.\u003c\/p\u003e\n\u003cp\u003eRead on for full specifications, included items, who this weight suits, and how it compares to lighter and heavier options in the range.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"stats\"\u003e\n\u003cdiv class=\"stat\"\u003e\n\u003cspan class=\"stat-n\"\u003e1\u003cspan class=\"stat-u\"\u003eKG\u003c\/span\u003e\u003c\/span\u003e \u003cspan class=\"stat-l\"\u003eWeight Per Unit\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"stat\"\u003e\n\u003cspan class=\"stat-n\"\u003e6\u003cspan class=\"stat-u\"\u003eSIDES\u003c\/span\u003e\u003c\/span\u003e \u003cspan class=\"stat-l\"\u003eAnti-Roll Hex Head\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"stat\"\u003e\n\u003cspan class=\"stat-n\"\u003eAU\u003cspan class=\"stat-u\"\u003eWIDE\u003c\/span\u003e\u003c\/span\u003e \u003cspan class=\"stat-l\"\u003eAustralia Delivery\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"stat\"\u003e\n\u003cspan class=\"stat-n\"\u003e1\u003cspan class=\"stat-u\"\u003eUNIT\u003c\/span\u003e\u003c\/span\u003e \u003cspan class=\"stat-l\"\u003eSold Individually\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"div\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cspan class=\"lbl\"\u003eWhat's Included\u003c\/span\u003e\n\u003ch2 class=\"stitle\"\u003eWhat comes with your order\u003c\/h2\u003e\n\u003cdiv class=\"att-grid\"\u003e\n\u003cdiv class=\"att-item\"\u003e\n\u003cspan class=\"att-icon\"\u003eπŸ‹οΈ\u003c\/span\u003e\n\u003cdiv\u003e\n\u003cstrong\u003e1 x 1kg Hex Dumbbell\u003c\/strong\u003e\u003cspan\u003eOne rubber coated hex dumbbell, sold as a single unit. Add two to your cart for a matching pair.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"att-item\"\u003e\n\u003cspan class=\"att-icon\"\u003eπŸ“¦\u003c\/span\u003e\n\u003cdiv\u003e\n\u003cstrong\u003eProtective Packaging\u003c\/strong\u003e\u003cspan\u003ePacked to prevent transit damage to the rubber coating and chrome handle.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cspan class=\"lbl\"\u003eKey Features\u003c\/span\u003e\n\u003ch2 class=\"stitle\"\u003eWhy this hex dumbbell stands out\u003c\/h2\u003e\n\u003cdiv class=\"spec-cols\"\u003e\n\u003cdiv class=\"spec-item\"\u003e\n\u003cdiv class=\"spec-item-text\"\u003e\n\u003cstrong\u003eSolid Steel Core\u003c\/strong\u003eDense, consistent fill with no hollow cavities or sand, for balanced weight distribution through every rep.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"spec-item\"\u003e\n\u003cdiv class=\"spec-item-text\"\u003e\n\u003cstrong\u003ePremium Rubber Coating\u003c\/strong\u003eAbsorbs impact, reduces noise on the gym floor, and protects both the dumbbell and your flooring from damage.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"spec-item\"\u003e\n\u003cdiv class=\"spec-item-text\"\u003e\n\u003cstrong\u003eAnti-Roll Hex Design\u003c\/strong\u003eSix flat faces stop the dumbbell rolling away between sets, ideal for compact home gym spaces.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"spec-item\"\u003e\n\u003cdiv class=\"spec-item-text\"\u003e\n\u003cstrong\u003eKnurled Chrome Handle\u003c\/strong\u003eDiamond knurling on a contoured handle for a secure, non-slip grip through high-rep sets.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"hi-box\"\u003e\n\u003cstrong\u003eBuilt to a commercial standard.\u003c\/strong\u003e This hex dumbbell uses a solid steel core finished in premium rubber, designed to handle the daily, high-frequency use found in commercial gyms and PT studios, not just occasional home use. Handle diameter, exact rubber thickness and frame tolerances: \u003cstrong\u003eTo confirm\u003c\/strong\u003e.\u003c\/div\u003e\n\u003cspan class=\"lbl\"\u003eTechnical Specifications\u003c\/span\u003e\n\u003ch2 class=\"stitle\"\u003e1kg hex dumbbell specifications\u003c\/h2\u003e\n\u003ctable class=\"sp-table\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eWeight\u003c\/td\u003e\n\u003ctd\u003e1kg per unit, sold individually\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eHead Shape\u003c\/td\u003e\n\u003ctd\u003eHexagonal, anti-roll design\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCore Material\u003c\/td\u003e\n\u003ctd\u003eSolid steel\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCoating\u003c\/td\u003e\n\u003ctd\u003ePremium rubber, matte finish\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eHandle Finish\u003c\/td\u003e\n\u003ctd\u003eChrome with diamond knurling\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eHandle Diameter\u003c\/td\u003e\n\u003ctd\u003eTo confirm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eUsage Grade\u003c\/td\u003e\n\u003ctd\u003eCommercial, suitable for home gym, PT studio and commercial gym use\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWarranty, Rubber and Head\u003c\/td\u003e\n\u003ctd\u003eTo confirm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWarranty, Handle and Welds\u003c\/td\u003e\n\u003ctd\u003eTo confirm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eStock Status\u003c\/td\u003e\n\u003ctd\u003eIn stock, Australian stock, ships Australia-wide\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cspan class=\"lbl\"\u003ePros and Cons\u003c\/span\u003e\n\u003ch2 class=\"stitle\"\u003eAn honest look at this dumbbell\u003c\/h2\u003e\n\u003cdiv class=\"pros-cons\"\u003e\n\u003cdiv class=\"pc-card\"\u003e\n\u003cdiv class=\"pc-title pro\"\u003ePros\u003c\/div\u003e\n\u003cul class=\"pc-list pros\"\u003e\n\u003cli\u003eVery manageable for rehabilitation and physio-style exercises\u003c\/li\u003e\n\u003cli\u003eIdeal for warm-up sets and shoulder activation work\u003c\/li\u003e\n\u003cli\u003eHexagonal head stops rolling on the floor\u003c\/li\u003e\n\u003cli\u003eRubber coating protects flooring and reduces noise\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pc-card\"\u003e\n\u003cdiv class=\"pc-title con\"\u003eCons\u003c\/div\u003e\n\u003cul class=\"pc-list cons\"\u003e\n\u003cli\u003eToo light for general strength training beyond warm-ups\u003c\/li\u003e\n\u003cli\u003eSold individually, order two for a matching pair\u003c\/li\u003e\n\u003cli\u003eNot suitable as a primary training weight for most adults\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cspan class=\"lbl\"\u003eWho Is This For\u003c\/span\u003e\n\u003ch2 class=\"stitle\"\u003eIs the 1kg hex dumbbell right for you?\u003c\/h2\u003e\n\u003cul class=\"who-list\"\u003e\n\u003cli\u003e\n\u003cdiv\u003e\n\u003cstrong\u003eRehabilitation and physio clients\u003c\/strong\u003eRecovering from injury or building joint stability with very light, controlled resistance.\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cdiv\u003e\n\u003cstrong\u003eWarm-up and activation sets\u003c\/strong\u003eUsing a light load to activate stabiliser muscles before main lifts.\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cdiv\u003e\n\u003cstrong\u003eBeginners and older adults\u003c\/strong\u003eStarting strength training safely with a manageable, confidence-building weight.\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cdiv\u003e\n\u003cstrong\u003eGroup fitness and aerobic classes\u003c\/strong\u003eAdding light resistance to cardio-based or dance fitness routines.\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cdiv\u003e\n\u003cstrong\u003ePT studios running mobility sessions\u003c\/strong\u003eNeeding a light option for shoulder, wrist and ankle mobility drills.\u003c\/div\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv class=\"hi-box\"\u003e\n\u003cstrong\u003eWho should not buy this:\u003c\/strong\u003e If you are training for general strength or muscle building, 1kg will be too light for most adults beyond warm-ups and rehab work. A heavier dumbbell in the 4kg to 9kg range would suit general strength training better.\u003c\/div\u003e\n\u003cdiv class=\"hi-box\"\u003e\n\u003cstrong\u003eThe problem this solves:\u003c\/strong\u003e Many rehabilitation and physio programs call for very light, controlled resistance that heavier gym dumbbells cannot provide. This 1kg hex dumbbell gives a precise, manageable load for joint stability and activation work, with the same anti-roll and floor-friendly design as the rest of the range.\u003c\/div\u003e\n\u003cdiv class=\"div\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cspan class=\"lbl\"\u003eVisit, Call or Message Us\u003c\/span\u003e\n\u003ch2 class=\"stitle\"\u003eShowroom and contact details\u003c\/h2\u003e\n\u003cdiv class=\"showroom-box\"\u003e\n\u003cdiv class=\"sr-item\"\u003e\n\u003cspan class=\"sr-icon\"\u003eπŸ“\u003c\/span\u003e\n\u003cdiv class=\"sr-text\"\u003e\n\u003cstrong\u003eVisit Our Showroom\u003c\/strong\u003e \u003cspan\u003e10\/202 Milperra Road, Milperra NSW 2214\u003c\/span\u003e \u003cspan\u003eMon–Fri 9am–5pm | Saturday by appointment only | Sunday closed\u003c\/span\u003e \u003ca rel=\"noopener\" href=\"https:\/\/www.google.com\/maps\/dir\/?api=1\u0026amp;destination=10%2F202+Milperra+Road+Milperra+NSW+2214\" class=\"map-btn\" target=\"_blank\"\u003eGet Directions\u003c\/a\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"sr-item\"\u003e\n\u003cspan class=\"sr-icon\"\u003eπŸ“ž\u003c\/span\u003e\n\u003cdiv class=\"sr-text\"\u003e\n\u003cstrong\u003eCall Or Message Us\u003c\/strong\u003e \u003cspan\u003ePhone: 1300 247 888\u003c\/span\u003e \u003cspan\u003eWhatsApp: +61 412 029 000\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"sr-item\"\u003e\n\u003cspan class=\"sr-icon\"\u003eβœ‰οΈ\u003c\/span\u003e\n\u003cdiv class=\"sr-text\"\u003e\n\u003cstrong\u003eEmail Our Team\u003c\/strong\u003e \u003cspan\u003esales@247gymequipment.com.au\u003c\/span\u003e \u003cspan\u003eWe are happy to help with weight selection and bulk orders.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cspan class=\"lbl\"\u003eDelivery\u003c\/span\u003e\n\u003ch2 class=\"stitle\"\u003eAustralia-wide delivery\u003c\/h2\u003e\n\u003cdiv class=\"del-grid\"\u003e\n\u003cdiv class=\"del-card\"\u003e\n\u003cspan class=\"del-icon\"\u003e🚚\u003c\/span\u003e \u003cspan class=\"del-title\"\u003eAustralia-Wide Shipping\u003c\/span\u003e \u003cspan class=\"del-text\"\u003eDelivered to Sydney, Melbourne, Brisbane, Perth, Adelaide and regional Australia.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"del-card\"\u003e\n\u003cspan class=\"del-icon\"\u003eπŸ”§\u003c\/span\u003e \u003cspan class=\"del-title\"\u003eNo Assembly Required\u003c\/span\u003e \u003cspan class=\"del-text\"\u003eThis is a fixed hex dumbbell with no assembly. Ready to use as soon as it arrives.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"del-card\"\u003e\n\u003cspan class=\"del-icon\"\u003e⏱\u003c\/span\u003e \u003cspan class=\"del-title\"\u003eDispatch Time\u003c\/span\u003e \u003cspan class=\"del-text\"\u003eIn stock and ready to dispatch from our Australian warehouse. Exact lead time: To confirm.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cspan class=\"lbl\"\u003eRelated Equipment\u003c\/span\u003e\n\u003ch2 class=\"stitle\"\u003eBrowse more strength equipment\u003c\/h2\u003e\n\u003cdiv class=\"rel-grid\"\u003e\n\u003ca href=\"\/collections\/dumbbells\" class=\"rel-link\"\u003eBrowse Our Full Dumbbell Range \u003cspan class=\"arr\"\u003eβ†’\u003c\/span\u003e\u003c\/a\u003e \u003ca href=\"\/collections\/rubber-gym-mats-flooring\" class=\"rel-link\"\u003eShop Rubber Gym Flooring \u003cspan class=\"arr\"\u003eβ†’\u003c\/span\u003e\u003c\/a\u003e \u003ca href=\"\/collections\/power-racks-squat-racks\" class=\"rel-link\"\u003eView Power Racks and Squat Racks \u003cspan class=\"arr\"\u003eβ†’\u003c\/span\u003e\u003c\/a\u003e \u003ca href=\"\/collections\/rack-machine-attachments\" class=\"rel-link\"\u003eBrowse Rack and Machine Attachments \u003cspan class=\"arr\"\u003eβ†’\u003c\/span\u003e\u003c\/a\u003e\n\u003c\/div\u003e\n\u003cspan class=\"lbl\"\u003eFrequently Asked Questions\u003c\/span\u003e\n\u003ch2 class=\"stitle\"\u003eCommon questions about the 1kg hex dumbbell\u003c\/h2\u003e\n\u003cdiv class=\"faq-section\"\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cinput id=\"f1\" type=\"checkbox\"\u003e \u003clabel for=\"f1\" class=\"faq-q\"\u003eIs 1kg too light to be useful?\u003c\/label\u003e\n\u003cdiv class=\"faq-a\"\u003eNot for its intended purpose. A 1kg hex dumbbell is designed for rehabilitation, physiotherapy exercises, joint mobility work and warm-up sets, not as a primary strength training weight. For general strength work, a heavier dumbbell from our range would be more effective.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cinput id=\"f2\" type=\"checkbox\"\u003e \u003clabel for=\"f2\" class=\"faq-q\"\u003eIs this dumbbell suitable for home or commercial use?\u003c\/label\u003e\n\u003cdiv class=\"faq-a\"\u003eBoth. The solid steel core and rubber coating are built to a commercial standard, making it suitable for daily use in PT studios and commercial gyms as well as occasional or regular use in a home gym.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cinput id=\"f3\" type=\"checkbox\"\u003e \u003clabel for=\"f3\" class=\"faq-q\"\u003eIs the dumbbell sold individually or in pairs?\u003c\/label\u003e\n\u003cdiv class=\"faq-a\"\u003eThis dumbbell is sold individually. If you need a matching pair, add two units to your cart at checkout.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cinput id=\"f4\" type=\"checkbox\"\u003e \u003clabel for=\"f4\" class=\"faq-q\"\u003eWhat comes included with my order?\u003c\/label\u003e\n\u003cdiv class=\"faq-a\"\u003eYour order includes one 1kg hex dumbbell, packed in protective packaging to prevent damage to the rubber coating and handle in transit.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cinput id=\"f5\" type=\"checkbox\"\u003e \u003clabel for=\"f5\" class=\"faq-q\"\u003eWill a hex dumbbell damage my home gym floor?\u003c\/label\u003e\n\u003cdiv class=\"faq-a\"\u003eThe premium rubber coating absorbs impact and significantly reduces the risk of floor damage compared to uncoated weights. For extra protection on timber or tiled floors, we recommend pairing it with rubber gym flooring.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cinput id=\"f6\" type=\"checkbox\"\u003e \u003clabel for=\"f6\" class=\"faq-q\"\u003eWhat exercises can I do with a 1kg dumbbell?\u003c\/label\u003e\n\u003cdiv class=\"faq-a\"\u003eA 1kg dumbbell suits shoulder presses, lateral raises, bicep curls, tricep extensions, bent-over rows, chest press, goblet squats, reverse lunges and Romanian deadlifts, along with HIIT and conditioning circuits, depending on your strength level.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cinput id=\"f7\" type=\"checkbox\"\u003e \u003clabel for=\"f7\" class=\"faq-q\"\u003eWhy does the dumbbell have a hexagonal head instead of round?\u003c\/label\u003e\n\u003cdiv class=\"faq-a\"\u003eThe hexagonal head shape has six flat faces that stop the dumbbell rolling when set down, unlike a round head. This makes it safer and more practical for compact home gym spaces and for storing on a flat rack or floor.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cinput id=\"f8\" type=\"checkbox\"\u003e \u003clabel for=\"f8\" class=\"faq-q\"\u003eIs a hex dumbbell better than a round dumbbell?\u003c\/label\u003e\n\u003cdiv class=\"faq-a\"\u003eFor most home and commercial settings, yes. A hex dumbbell will not roll away on its own, which improves safety and floor protection. A round dumbbell can roll if not stored on a rack, which is a common complaint in home gyms.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cinput id=\"f9\" type=\"checkbox\"\u003e \u003clabel for=\"f9\" class=\"faq-q\"\u003eCan I see this dumbbell in the showroom before buying?\u003c\/label\u003e\n\u003cdiv class=\"faq-a\"\u003eYes. You are welcome to view and test our dumbbell range at our Milperra showroom, open Monday to Friday 9am to 5pm, with Saturday visits available by appointment only.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cinput id=\"f10\" type=\"checkbox\"\u003e \u003clabel for=\"f10\" class=\"faq-q\"\u003eIs delivery available across Australia?\u003c\/label\u003e\n\u003cdiv class=\"faq-a\"\u003eYes. We deliver Australia-wide, including Sydney, Melbourne, Brisbane, Perth, Adelaide and regional areas. Delivery timeframes vary by location.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cinput id=\"f11\" type=\"checkbox\"\u003e \u003clabel for=\"f11\" class=\"faq-q\"\u003eWhat is the warranty on this dumbbell?\u003c\/label\u003e\n\u003cdiv class=\"faq-a\"\u003eWarranty terms for the rubber coating, head and handle are to be confirmed. Contact our team on 1300 247 888 or sales@247gymequipment.com.au for the most current warranty information before you buy.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cinput id=\"f12\" type=\"checkbox\"\u003e \u003clabel for=\"f12\" class=\"faq-q\"\u003eWhat else do I need for a home dumbbell setup?\u003c\/label\u003e\n\u003cdiv class=\"faq-a\"\u003eMost customers pair their dumbbells with rubber gym flooring to protect the floor and reduce noise, and a dumbbell rack for tidy, accessible storage. Browse our rubber gym flooring collection for options.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"geo\"\u003e\n\u003cstrong\u003eAustralia-wide delivery.\u003c\/strong\u003e We supply hex dumbbells and gym equipment to home gyms, PT studios and commercial facilities across Sydney, Melbourne, Brisbane, Adelaide, Perth, and regional Australia, with showroom pickup available from our Milperra location in New South Wales.\u003c\/div\u003e\n\u003c\/div\u003e","brand":"24\/7 Gym Equipment","offers":[{"title":"Default Title","offer_id":53711582986513,"sku":"64710001-1kg","price":4.5,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0756\/3201\/7681\/files\/1kg_Hex_Dumbbell.webp?v=1782541107"},{"product_id":"2kg-hex-dumbbell-rubber-coated","title":"2kg Hex Dumbbell","description":"\u003cstyle\u003e\n\/* ============================================================\n 247 Gym Equipment β€” Shopify Product Description Design System\n Use this CSS for all product page descriptions.\n Do not modify class names or CSS variables.\n ============================================================ *\/\n\n:root {\n --bg: #f9f9f9;\n --card: #ffffff;\n --card-alt: #f2f2f2;\n --border: #dcdcdc;\n --accent: #9a7209;\n --accent-lt: #f5e9c8;\n --text: #1a1a1a;\n --muted: #4a4a4a;\n --faint: #888888;\n --green: #2a7a48;\n --green-bg: #eaf5ee;\n --red: #b83232;\n --red-bg: #fdecea;\n --blue: #1a4a8a;\n --blue-bg: #eaf0fa;\n --shadow: rgba(0,0,0,.06);\n --stat-num: #c8391a;\n}\n\n* { box-sizing: border-box; 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color: var(--muted); line-height: 1.5; }\n\n\/* ── Related products \/ internal links ── *\/\n.rel-grid { display: grid; grid-template-columns: repeat(2,1fr); gap: 10px; margin-bottom: 28px; }\n@media(max-width:480px){ .rel-grid { grid-template-columns: 1fr; } }\n.rel-link { display: flex; align-items: center; gap: 10px; background: var(--card); border: 1px solid var(--border); border-radius: 6px; padding: 12px 15px; text-decoration: none; color: var(--text); font-family: 'Barlow Condensed', sans-serif; font-weight: 700; font-size: 14px; text-transform: uppercase; letter-spacing: .03em; transition: border-color .2s, color .2s; }\n.rel-link:hover { border-color: var(--accent); color: var(--accent); }\n.rel-link .arr { margin-left: auto; color: var(--accent); }\n\n\/* ── FAQ accordion ── *\/\n.faq-section { margin-bottom: 32px; }\n.faq-item { border-bottom: 1px solid var(--border); }\n.faq-item:first-child { border-top: 1px solid var(--border); }\n.faq-item input[type=\"checkbox\"] { display: none; }\n.faq-q { font-family: 'Barlow', sans-serif; font-size: 15px; font-weight: 600; color: var(--text); cursor: pointer; display: flex; justify-content: space-between; align-items: center; gap: 14px; user-select: none; padding: 15px 0; }\n.faq-q:hover { color: var(--accent); }\n.faq-q::after { content: '+'; font-size: 21px; color: var(--accent); flex-shrink: 0; transition: transform .25s; font-weight: 300; }\n.faq-item input:checked ~ .faq-q::after { transform: rotate(45deg); }\n.faq-a { font-size: 14px; color: var(--muted); line-height: 1.75; max-height: 0; overflow: hidden; transition: max-height .4s ease, padding .35s ease; }\n.faq-item input:checked ~ .faq-a { max-height: 600px; padding-bottom: 15px; }\n.faq-a strong { color: var(--text); }\n.faq-a a { color: var(--accent); font-weight: 600; text-decoration: none; }\n\n\/* ── Section divider ── *\/\n.div { height: 1px; background: linear-gradient(90deg, var(--accent) 0%, transparent 70%); margin: 24px 0; opacity: .35; }\n\n\/* ── Geo delivery footer ── *\/\n.geo { background: var(--card-alt); border: 1px solid var(--border); border-radius: 6px; padding: 14px 18px; font-size: 13px; color: var(--faint); line-height: 1.9; }\n.geo strong { color: var(--muted); }\n\n\/* ── Video embed ── *\/\n.vid-wrap { margin-bottom: 24px; border-radius: 10px; overflow: hidden; box-shadow: 0 2px 12px var(--shadow); border: 1px solid var(--border); }\n.vid-wrap iframe { display: block; width: 100%; height: 420px; border: 0; }\n@media(max-width:600px){ .vid-wrap iframe { height: 240px; } }\n\u003c\/style\u003e\n\n\u003clink rel=\"preconnect\" href=\"https:\/\/fonts.googleapis.com\"\u003e\n\u003clink rel=\"preconnect\" href=\"https:\/\/fonts.gstatic.com\" crossorigin\u003e\n\u003clink href=\"https:\/\/fonts.googleapis.com\/css2?family=Barlow+Condensed:wght@700;800;900\u0026amp;family=Barlow:wght@400;500;600;700\u0026amp;display=swap\" rel=\"stylesheet\"\u003e\n\n\u003c!-- LLM CONTEXT: 2kg Hex Dumbbell | 24\/7 Gym Equipment | 247gymequipment.com.au\n Category: Dumbbells \/ Free Weights\n Primary use: Home gym, PT studio, commercial gym\n Key specs: 2kg solid steel core, premium rubber coating, anti-roll hexagonal head, knurled chrome handle, sold individually\n Includes: One 2kg hex dumbbell (sold individually, two units required per pair)\n In stock: Yes | Australian stock | Ships Australia-wide\n Showroom: 10\/202 Milperra Road, Milperra NSW 2214 | Mon–Fri 9am–5pm | Saturday by appointment only\n Phone: 1300 247 888 | sales@247gymequipment.com.au\n--\u003e\n\n\u003cdiv class=\"pd\"\u003e\n\n \u003cdiv class=\"badge-row\"\u003e\n \u003cspan class=\"badge b-gold\"\u003eCommercial Grade\u003c\/span\u003e\n \u003cspan class=\"badge b-blue\"\u003eSold Individually\u003c\/span\u003e\n \u003cspan class=\"badge b-green\"\u003e\u003cspan class=\"dot\"\u003e\u003c\/span\u003e In Stock\u003c\/span\u003e\n \u003c\/div\u003e\n\n \u003ch1 class=\"pd-h1\"\u003e2kg Hex Dumbbell\u003cspan class=\"sub\"\u003eRubber Coated, Anti-Roll Commercial Free Weight\u003c\/span\u003e\n\u003c\/h1\u003e\n\n \u003cdiv class=\"pd-intro\"\u003e\n \u003cp\u003eThe \u003cstrong\u003e2kg hex dumbbell\u003c\/strong\u003e from 24\/7 Gym Equipment is a commercial-grade rubber coated dumbbell built for home gyms, PT studios and commercial facilities across Australia. It pairs a \u003cstrong\u003esolid steel core\u003c\/strong\u003e with a \u003cstrong\u003epremium rubber coating\u003c\/strong\u003e and a hexagonal head shape that stops the dumbbell rolling between sets.\u003c\/p\u003e\n \u003cp\u003eAt 2kg, this is a popular choice for shoulder isolation work, physiotherapy progressions, and light conditioning circuits where control matters more than load.\u003c\/p\u003e\n \u003cp\u003eRead on for full specifications, included items, who this weight suits, and how it compares to lighter and heavier options in the range.\u003c\/p\u003e\n \u003c\/div\u003e\n\n \u003cdiv class=\"stats\"\u003e\n \u003cdiv class=\"stat\"\u003e\n \u003cspan class=\"stat-n\"\u003e2\u003cspan class=\"stat-u\"\u003eKG\u003c\/span\u003e\u003c\/span\u003e\n \u003cspan class=\"stat-l\"\u003eWeight Per Unit\u003c\/span\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"stat\"\u003e\n \u003cspan class=\"stat-n\"\u003e6\u003cspan class=\"stat-u\"\u003eSIDES\u003c\/span\u003e\u003c\/span\u003e\n \u003cspan class=\"stat-l\"\u003eAnti-Roll Hex Head\u003c\/span\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"stat\"\u003e\n \u003cspan class=\"stat-n\"\u003eAU\u003cspan class=\"stat-u\"\u003eWIDE\u003c\/span\u003e\u003c\/span\u003e\n \u003cspan class=\"stat-l\"\u003eAustralia Delivery\u003c\/span\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"stat\"\u003e\n \u003cspan class=\"stat-n\"\u003e1\u003cspan class=\"stat-u\"\u003eUNIT\u003c\/span\u003e\u003c\/span\u003e\n \u003cspan class=\"stat-l\"\u003eSold Individually\u003c\/span\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003cdiv class=\"div\"\u003e\u003c\/div\u003e\n\n \u003cspan class=\"lbl\"\u003eWhat's Included\u003c\/span\u003e\n \u003ch2 class=\"stitle\"\u003eWhat comes with your order\u003c\/h2\u003e\n \u003cdiv class=\"att-grid\"\u003e\n \u003cdiv class=\"att-item\"\u003e\n \u003cspan class=\"att-icon\"\u003eπŸ‹οΈ\u003c\/span\u003e\n \u003cdiv\u003e\n\u003cstrong\u003e1 x 2kg Hex Dumbbell\u003c\/strong\u003e\u003cspan\u003eOne rubber coated hex dumbbell, sold as a single unit. Add two to your cart for a matching pair.\u003c\/span\u003e\n\u003c\/div\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"att-item\"\u003e\n \u003cspan class=\"att-icon\"\u003eπŸ“¦\u003c\/span\u003e\n \u003cdiv\u003e\n\u003cstrong\u003eProtective Packaging\u003c\/strong\u003e\u003cspan\u003ePacked to prevent transit damage to the rubber coating and chrome handle.\u003c\/span\u003e\n\u003c\/div\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003cspan class=\"lbl\"\u003eKey Features\u003c\/span\u003e\n \u003ch2 class=\"stitle\"\u003eWhy this hex dumbbell stands out\u003c\/h2\u003e\n \u003cdiv class=\"spec-cols\"\u003e\n \u003cdiv class=\"spec-item\"\u003e\n \u003cdiv class=\"spec-item-text\"\u003e\n\u003cstrong\u003eSolid Steel Core\u003c\/strong\u003eDense, consistent fill with no hollow cavities or sand, for balanced weight distribution through every rep.\u003c\/div\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"spec-item\"\u003e\n \u003cdiv class=\"spec-item-text\"\u003e\n\u003cstrong\u003ePremium Rubber Coating\u003c\/strong\u003eAbsorbs impact, reduces noise on the gym floor, and protects both the dumbbell and your flooring from damage.\u003c\/div\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"spec-item\"\u003e\n \u003cdiv class=\"spec-item-text\"\u003e\n\u003cstrong\u003eAnti-Roll Hex Design\u003c\/strong\u003eSix flat faces stop the dumbbell rolling away between sets, ideal for compact home gym spaces.\u003c\/div\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"spec-item\"\u003e\n \u003cdiv class=\"spec-item-text\"\u003e\n\u003cstrong\u003eKnurled Chrome Handle\u003c\/strong\u003eDiamond knurling on a contoured handle for a secure, non-slip grip through high-rep sets.\u003c\/div\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003cdiv class=\"hi-box\"\u003e\n \u003cstrong\u003eBuilt to a commercial standard.\u003c\/strong\u003e This hex dumbbell uses a solid steel core finished in premium rubber, designed to handle the daily, high-frequency use found in commercial gyms and PT studios, not just occasional home use. Handle diameter, exact rubber thickness and frame tolerances: \u003cstrong\u003eTo confirm\u003c\/strong\u003e.\n \u003c\/div\u003e\n\n \u003cspan class=\"lbl\"\u003eTechnical Specifications\u003c\/span\u003e\n \u003ch2 class=\"stitle\"\u003e2kg hex dumbbell specifications\u003c\/h2\u003e\n \u003ctable class=\"sp-table\"\u003e\n \u003ctr\u003e\n\u003ctd\u003eWeight\u003c\/td\u003e\n\u003ctd\u003e2kg per unit, sold individually\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eHead Shape\u003c\/td\u003e\n\u003ctd\u003eHexagonal, anti-roll design\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eCore Material\u003c\/td\u003e\n\u003ctd\u003eSolid steel\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eCoating\u003c\/td\u003e\n\u003ctd\u003ePremium rubber, matte finish\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eHandle Finish\u003c\/td\u003e\n\u003ctd\u003eChrome with diamond knurling\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eHandle Diameter\u003c\/td\u003e\n\u003ctd\u003eTo confirm\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eUsage Grade\u003c\/td\u003e\n\u003ctd\u003eCommercial, suitable for home gym, PT studio and commercial gym use\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eWarranty, Rubber and Head\u003c\/td\u003e\n\u003ctd\u003eTo confirm\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eWarranty, Handle and Welds\u003c\/td\u003e\n\u003ctd\u003eTo confirm\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eStock Status\u003c\/td\u003e\n\u003ctd\u003eIn stock, Australian stock, ships Australia-wide\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003c\/table\u003e\n\n \u003cspan class=\"lbl\"\u003ePros and Cons\u003c\/span\u003e\n \u003ch2 class=\"stitle\"\u003eAn honest look at this dumbbell\u003c\/h2\u003e\n \u003cdiv class=\"pros-cons\"\u003e\n \u003cdiv class=\"pc-card\"\u003e\n \u003cdiv class=\"pc-title pro\"\u003ePros\u003c\/div\u003e\n \u003cul class=\"pc-list pros\"\u003e\n \u003cli\u003eGood progression step up from a 1kg starting weight\u003c\/li\u003e\n \u003cli\u003eSuits shoulder isolation exercises that need strict form\u003c\/li\u003e\n \u003cli\u003eHexagonal head stops rolling on the floor\u003c\/li\u003e\n \u003cli\u003eRubber coating protects flooring and reduces noise\u003c\/li\u003e\n \u003c\/ul\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"pc-card\"\u003e\n \u003cdiv class=\"pc-title con\"\u003eCons\u003c\/div\u003e\n \u003cul class=\"pc-list cons\"\u003e\n \u003cli\u003eStill too light for most general strength training\u003c\/li\u003e\n \u003cli\u003eSold individually, order two for a matching pair\u003c\/li\u003e\n \u003cli\u003eNot suitable for compound lifts such as presses or rows for most adults\u003c\/li\u003e\n \u003c\/ul\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003cspan class=\"lbl\"\u003eWho Is This For\u003c\/span\u003e\n \u003ch2 class=\"stitle\"\u003eIs the 2kg hex dumbbell right for you?\u003c\/h2\u003e\n \u003cul class=\"who-list\"\u003e\n \u003cli\u003e\u003cdiv\u003e\n\u003cstrong\u003eBeginners progressing from 1kg\u003c\/strong\u003eBuilding on early strength gains with a slightly heavier but still manageable load.\u003c\/div\u003e\u003c\/li\u003e\n \u003cli\u003e\u003cdiv\u003e\n\u003cstrong\u003eShoulder isolation training\u003c\/strong\u003eLateral raises, front raises and rotator cuff work where heavier loads compromise form.\u003c\/div\u003e\u003c\/li\u003e\n \u003cli\u003e\u003cdiv\u003e\n\u003cstrong\u003ePhysiotherapy progressions\u003c\/strong\u003eIncreasing resistance gradually as part of a structured rehabilitation program.\u003c\/div\u003e\u003c\/li\u003e\n \u003cli\u003e\u003cdiv\u003e\n\u003cstrong\u003eGroup fitness and Pilates-style classes\u003c\/strong\u003eAdding light resistance to mat-based or low-impact class formats.\u003c\/div\u003e\u003c\/li\u003e\n \u003cli\u003e\u003cdiv\u003e\n\u003cstrong\u003eOlder adults maintaining strength\u003c\/strong\u003eLooking for a manageable weight for general upper body conditioning.\u003c\/div\u003e\u003c\/li\u003e\n \u003c\/ul\u003e\n\n \u003cdiv class=\"hi-box\"\u003e\n \u003cstrong\u003eWho should not buy this:\u003c\/strong\u003e If you already train regularly with moderate to heavy weights, 2kg will be too light for most compound or accessory lifts. It suits isolation work and progression programs rather than general strength training.\n \u003c\/div\u003e\n\n \u003cdiv class=\"hi-box\"\u003e\n \u003cstrong\u003eThe problem this solves:\u003c\/strong\u003e Jumping straight from bodyweight exercises to a moderate dumbbell weight can compromise form on isolation movements like lateral raises. A 2kg hex dumbbell gives a manageable, controlled load that keeps technique strict while still building real strength over time.\n \u003c\/div\u003e\n\n \u003cdiv class=\"div\"\u003e\u003c\/div\u003e\n\n \u003cspan class=\"lbl\"\u003eVisit, Call or Message Us\u003c\/span\u003e\n \u003ch2 class=\"stitle\"\u003eShowroom and contact details\u003c\/h2\u003e\n \u003cdiv class=\"showroom-box\"\u003e\n \u003cdiv class=\"sr-item\"\u003e\n \u003cspan class=\"sr-icon\"\u003eπŸ“\u003c\/span\u003e\n \u003cdiv class=\"sr-text\"\u003e\n \u003cstrong\u003eVisit Our Showroom\u003c\/strong\u003e\n \u003cspan\u003e10\/202 Milperra Road, Milperra NSW 2214\u003c\/span\u003e\n \u003cspan\u003eMon–Fri 9am–5pm | Saturday by appointment only | Sunday closed\u003c\/span\u003e\n \u003ca class=\"map-btn\" href=\"https:\/\/www.google.com\/maps\/dir\/?api=1\u0026amp;destination=10%2F202+Milperra+Road+Milperra+NSW+2214\" target=\"_blank\" rel=\"noopener\"\u003eGet Directions\u003c\/a\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"sr-item\"\u003e\n \u003cspan class=\"sr-icon\"\u003eπŸ“ž\u003c\/span\u003e\n \u003cdiv class=\"sr-text\"\u003e\n \u003cstrong\u003eCall Or Message Us\u003c\/strong\u003e\n \u003cspan\u003ePhone: 1300 247 888\u003c\/span\u003e\n \u003cspan\u003eWhatsApp: +61 412 029 000\u003c\/span\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"sr-item\"\u003e\n \u003cspan class=\"sr-icon\"\u003eβœ‰οΈ\u003c\/span\u003e\n \u003cdiv class=\"sr-text\"\u003e\n \u003cstrong\u003eEmail Our Team\u003c\/strong\u003e\n \u003cspan\u003esales@247gymequipment.com.au\u003c\/span\u003e\n \u003cspan\u003eWe are happy to help with weight selection and bulk orders.\u003c\/span\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003cspan class=\"lbl\"\u003eDelivery\u003c\/span\u003e\n \u003ch2 class=\"stitle\"\u003eAustralia-wide delivery\u003c\/h2\u003e\n \u003cdiv class=\"del-grid\"\u003e\n \u003cdiv class=\"del-card\"\u003e\n \u003cspan class=\"del-icon\"\u003e🚚\u003c\/span\u003e\n \u003cspan class=\"del-title\"\u003eAustralia-Wide Shipping\u003c\/span\u003e\n \u003cspan class=\"del-text\"\u003eDelivered to Sydney, Melbourne, Brisbane, Perth, Adelaide and regional Australia.\u003c\/span\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"del-card\"\u003e\n \u003cspan class=\"del-icon\"\u003eπŸ”§\u003c\/span\u003e\n \u003cspan class=\"del-title\"\u003eNo Assembly Required\u003c\/span\u003e\n \u003cspan class=\"del-text\"\u003eThis is a fixed hex dumbbell with no assembly. Ready to use as soon as it arrives.\u003c\/span\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"del-card\"\u003e\n \u003cspan class=\"del-icon\"\u003e⏱\u003c\/span\u003e\n \u003cspan class=\"del-title\"\u003eDispatch Time\u003c\/span\u003e\n \u003cspan class=\"del-text\"\u003eIn stock and ready to dispatch from our Australian warehouse. Exact lead time: To confirm.\u003c\/span\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003cspan class=\"lbl\"\u003eRelated Equipment\u003c\/span\u003e\n \u003ch2 class=\"stitle\"\u003eBrowse more strength equipment\u003c\/h2\u003e\n \u003cdiv class=\"rel-grid\"\u003e\n \u003ca class=\"rel-link\" href=\"\/collections\/dumbbells\"\u003eBrowse Our Full Dumbbell Range \u003cspan class=\"arr\"\u003eβ†’\u003c\/span\u003e\u003c\/a\u003e\n \u003ca class=\"rel-link\" href=\"\/collections\/rubber-gym-mats-flooring\"\u003eShop Rubber Gym Flooring \u003cspan class=\"arr\"\u003eβ†’\u003c\/span\u003e\u003c\/a\u003e\n \u003ca class=\"rel-link\" href=\"\/collections\/power-racks-squat-racks\"\u003eView Power Racks and Squat Racks \u003cspan class=\"arr\"\u003eβ†’\u003c\/span\u003e\u003c\/a\u003e\n \u003ca class=\"rel-link\" href=\"\/collections\/rack-machine-attachments\"\u003eBrowse Rack and Machine Attachments \u003cspan class=\"arr\"\u003eβ†’\u003c\/span\u003e\u003c\/a\u003e\n \u003c\/div\u003e\n\n \u003cspan class=\"lbl\"\u003eFrequently Asked Questions\u003c\/span\u003e\n \u003ch2 class=\"stitle\"\u003eCommon questions about the 2kg hex dumbbell\u003c\/h2\u003e\n \u003cdiv class=\"faq-section\"\u003e\n\n \u003cdiv class=\"faq-item\"\u003e\n \u003cinput type=\"checkbox\" id=\"f1\"\u003e\n \u003clabel class=\"faq-q\" for=\"f1\"\u003eWhat is a 2kg dumbbell used for?\u003c\/label\u003e\n \u003cdiv class=\"faq-a\"\u003eA 2kg hex dumbbell suits shoulder isolation exercises such as lateral raises and front raises, physiotherapy strength progressions, and light conditioning work where strict form matters more than the amount of weight lifted.\u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003cdiv class=\"faq-item\"\u003e\n \u003cinput type=\"checkbox\" id=\"f2\"\u003e\n \u003clabel class=\"faq-q\" for=\"f2\"\u003eIs this dumbbell suitable for home or commercial use?\u003c\/label\u003e\n \u003cdiv class=\"faq-a\"\u003eBoth. The solid steel core and rubber coating are built to a commercial standard, making it suitable for daily use in PT studios and commercial gyms as well as occasional or regular use in a home gym.\u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003cdiv class=\"faq-item\"\u003e\n \u003cinput type=\"checkbox\" id=\"f3\"\u003e\n \u003clabel class=\"faq-q\" for=\"f3\"\u003eIs the dumbbell sold individually or in pairs?\u003c\/label\u003e\n \u003cdiv class=\"faq-a\"\u003eThis dumbbell is sold individually. If you need a matching pair, add two units to your cart at checkout.\u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003cdiv class=\"faq-item\"\u003e\n \u003cinput type=\"checkbox\" id=\"f4\"\u003e\n \u003clabel class=\"faq-q\" for=\"f4\"\u003eWhat comes included with my order?\u003c\/label\u003e\n \u003cdiv class=\"faq-a\"\u003eYour order includes one 2kg hex dumbbell, packed in protective packaging to prevent damage to the rubber coating and handle in transit.\u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003cdiv class=\"faq-item\"\u003e\n \u003cinput type=\"checkbox\" id=\"f5\"\u003e\n \u003clabel class=\"faq-q\" for=\"f5\"\u003eWill a hex dumbbell damage my home gym floor?\u003c\/label\u003e\n \u003cdiv class=\"faq-a\"\u003eThe premium rubber coating absorbs impact and significantly reduces the risk of floor damage compared to uncoated weights. For extra protection on timber or tiled floors, we recommend pairing it with rubber gym flooring.\u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003cdiv class=\"faq-item\"\u003e\n \u003cinput type=\"checkbox\" id=\"f6\"\u003e\n \u003clabel class=\"faq-q\" for=\"f6\"\u003eWhat exercises can I do with a 2kg dumbbell?\u003c\/label\u003e\n \u003cdiv class=\"faq-a\"\u003eA 2kg dumbbell suits shoulder presses, lateral raises, bicep curls, tricep extensions, bent-over rows, chest press, goblet squats, reverse lunges and Romanian deadlifts, along with HIIT and conditioning circuits, depending on your strength level.\u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003cdiv class=\"faq-item\"\u003e\n \u003cinput type=\"checkbox\" id=\"f7\"\u003e\n \u003clabel class=\"faq-q\" for=\"f7\"\u003eWhy does the dumbbell have a hexagonal head instead of round?\u003c\/label\u003e\n \u003cdiv class=\"faq-a\"\u003eThe hexagonal head shape has six flat faces that stop the dumbbell rolling when set down, unlike a round head. This makes it safer and more practical for compact home gym spaces and for storing on a flat rack or floor.\u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003cdiv class=\"faq-item\"\u003e\n \u003cinput type=\"checkbox\" id=\"f8\"\u003e\n \u003clabel class=\"faq-q\" for=\"f8\"\u003eIs a hex dumbbell better than a round dumbbell?\u003c\/label\u003e\n \u003cdiv class=\"faq-a\"\u003eFor most home and commercial settings, yes. A hex dumbbell will not roll away on its own, which improves safety and floor protection. A round dumbbell can roll if not stored on a rack, which is a common complaint in home gyms.\u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003cdiv class=\"faq-item\"\u003e\n \u003cinput type=\"checkbox\" id=\"f9\"\u003e\n \u003clabel class=\"faq-q\" for=\"f9\"\u003eCan I see this dumbbell in the showroom before buying?\u003c\/label\u003e\n \u003cdiv class=\"faq-a\"\u003eYes. You are welcome to view and test our dumbbell range at our Milperra showroom, open Monday to Friday 9am to 5pm, with Saturday visits available by appointment only.\u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003cdiv class=\"faq-item\"\u003e\n \u003cinput type=\"checkbox\" id=\"f10\"\u003e\n \u003clabel class=\"faq-q\" for=\"f10\"\u003eIs delivery available across Australia?\u003c\/label\u003e\n \u003cdiv class=\"faq-a\"\u003eYes. We deliver Australia-wide, including Sydney, Melbourne, Brisbane, Perth, Adelaide and regional areas. Delivery timeframes vary by location.\u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003cdiv class=\"faq-item\"\u003e\n \u003cinput type=\"checkbox\" id=\"f11\"\u003e\n \u003clabel class=\"faq-q\" for=\"f11\"\u003eWhat is the warranty on this dumbbell?\u003c\/label\u003e\n \u003cdiv class=\"faq-a\"\u003eWarranty terms for the rubber coating, head and handle are to be confirmed. Contact our team on 1300 247 888 or sales@247gymequipment.com.au for the most current warranty information before you buy.\u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003cdiv class=\"faq-item\"\u003e\n \u003cinput type=\"checkbox\" id=\"f12\"\u003e\n \u003clabel class=\"faq-q\" for=\"f12\"\u003eWhat else do I need for a home dumbbell setup?\u003c\/label\u003e\n \u003cdiv class=\"faq-a\"\u003eMost customers pair their dumbbells with rubber gym flooring to protect the floor and reduce noise, and a dumbbell rack for tidy, accessible storage. Browse our rubber gym flooring collection for options.\u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003c\/div\u003e\n\n \u003cdiv class=\"geo\"\u003e\n \u003cstrong\u003eAustralia-wide delivery.\u003c\/strong\u003e We supply hex dumbbells and gym equipment to home gyms, PT studios and commercial facilities across Sydney, Melbourne, Brisbane, Adelaide, Perth, and regional Australia, with showroom pickup available from our Milperra location in New South Wales.\n \u003c\/div\u003e\n\n\u003c\/div\u003e","brand":"24\/7 Gym Equipment","offers":[{"title":"Default Title","offer_id":53711588753681,"sku":"64710002-2kg","price":9.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0756\/3201\/7681\/files\/2kgHexDumbbells.webp?v=1782541651"},{"product_id":"3kg-hex-dumbbell-rubber-coated","title":"3kg Hex Dumbbell","description":"\u003cstyle\u003e\n\/* ============================================================\n 247 Gym Equipment β€” Shopify Product Description Design System\n Use this CSS for all product page descriptions.\n Do not modify class names or CSS variables.\n ============================================================ *\/\n\n:root {\n --bg: #f9f9f9;\n --card: #ffffff;\n --card-alt: #f2f2f2;\n --border: #dcdcdc;\n --accent: #9a7209;\n --accent-lt: #f5e9c8;\n --text: #1a1a1a;\n --muted: #4a4a4a;\n --faint: #888888;\n --green: #2a7a48;\n --green-bg: #eaf5ee;\n --red: #b83232;\n --red-bg: #fdecea;\n --blue: #1a4a8a;\n --blue-bg: #eaf0fa;\n --shadow: rgba(0,0,0,.06);\n --stat-num: #c8391a;\n}\n\n* { box-sizing: border-box; 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color: var(--muted); line-height: 1.5; }\n\n\/* ── Related products \/ internal links ── *\/\n.rel-grid { display: grid; grid-template-columns: repeat(2,1fr); gap: 10px; margin-bottom: 28px; }\n@media(max-width:480px){ .rel-grid { grid-template-columns: 1fr; } }\n.rel-link { display: flex; align-items: center; gap: 10px; background: var(--card); border: 1px solid var(--border); border-radius: 6px; padding: 12px 15px; text-decoration: none; color: var(--text); font-family: 'Barlow Condensed', sans-serif; font-weight: 700; font-size: 14px; text-transform: uppercase; letter-spacing: .03em; transition: border-color .2s, color .2s; }\n.rel-link:hover { border-color: var(--accent); color: var(--accent); }\n.rel-link .arr { margin-left: auto; color: var(--accent); }\n\n\/* ── FAQ accordion ── *\/\n.faq-section { margin-bottom: 32px; }\n.faq-item { border-bottom: 1px solid var(--border); }\n.faq-item:first-child { border-top: 1px solid var(--border); }\n.faq-item input[type=\"checkbox\"] { display: none; }\n.faq-q { font-family: 'Barlow', sans-serif; font-size: 15px; font-weight: 600; color: var(--text); cursor: pointer; display: flex; justify-content: space-between; align-items: center; gap: 14px; user-select: none; padding: 15px 0; }\n.faq-q:hover { color: var(--accent); }\n.faq-q::after { content: '+'; font-size: 21px; color: var(--accent); flex-shrink: 0; transition: transform .25s; font-weight: 300; }\n.faq-item input:checked ~ .faq-q::after { transform: rotate(45deg); }\n.faq-a { font-size: 14px; color: var(--muted); line-height: 1.75; max-height: 0; overflow: hidden; transition: max-height .4s ease, padding .35s ease; }\n.faq-item input:checked ~ .faq-a { max-height: 600px; padding-bottom: 15px; }\n.faq-a strong { color: var(--text); }\n.faq-a a { color: var(--accent); font-weight: 600; text-decoration: none; }\n\n\/* ── Section divider ── *\/\n.div { height: 1px; background: linear-gradient(90deg, var(--accent) 0%, transparent 70%); margin: 24px 0; opacity: .35; }\n\n\/* ── Geo delivery footer ── *\/\n.geo { background: var(--card-alt); border: 1px solid var(--border); border-radius: 6px; padding: 14px 18px; font-size: 13px; color: var(--faint); line-height: 1.9; }\n.geo strong { color: var(--muted); }\n\n\/* ── Video embed ── *\/\n.vid-wrap { margin-bottom: 24px; border-radius: 10px; overflow: hidden; box-shadow: 0 2px 12px var(--shadow); border: 1px solid var(--border); }\n.vid-wrap iframe { display: block; width: 100%; height: 420px; border: 0; }\n@media(max-width:600px){ .vid-wrap iframe { height: 240px; } }\n\u003c\/style\u003e\n\n\u003clink rel=\"preconnect\" href=\"https:\/\/fonts.googleapis.com\"\u003e\n\u003clink rel=\"preconnect\" href=\"https:\/\/fonts.gstatic.com\" crossorigin\u003e\n\u003clink href=\"https:\/\/fonts.googleapis.com\/css2?family=Barlow+Condensed:wght@700;800;900\u0026amp;family=Barlow:wght@400;500;600;700\u0026amp;display=swap\" rel=\"stylesheet\"\u003e\n\n\u003c!-- LLM CONTEXT: 3kg Hex Dumbbell | 24\/7 Gym Equipment | 247gymequipment.com.au\n Category: Dumbbells \/ Free Weights\n Primary use: Home gym, PT studio, commercial gym\n Key specs: 3kg solid steel core, premium rubber coating, anti-roll hexagonal head, knurled chrome handle, sold individually\n Includes: One 3kg hex dumbbell (sold individually, two units required per pair)\n In stock: Yes | Australian stock | Ships Australia-wide\n Showroom: 10\/202 Milperra Road, Milperra NSW 2214 | Mon–Fri 9am–5pm | Saturday by appointment only\n Phone: 1300 247 888 | sales@247gymequipment.com.au\n--\u003e\n\n\u003cdiv class=\"pd\"\u003e\n\n \u003cdiv class=\"badge-row\"\u003e\n \u003cspan class=\"badge b-gold\"\u003eCommercial Grade\u003c\/span\u003e\n \u003cspan class=\"badge b-blue\"\u003eSold Individually\u003c\/span\u003e\n \u003cspan class=\"badge b-green\"\u003e\u003cspan class=\"dot\"\u003e\u003c\/span\u003e In Stock\u003c\/span\u003e\n \u003c\/div\u003e\n\n \u003ch1 class=\"pd-h1\"\u003e3kg Hex Dumbbell\u003cspan class=\"sub\"\u003eRubber Coated, Anti-Roll Commercial Free Weight\u003c\/span\u003e\n\u003c\/h1\u003e\n\n \u003cdiv class=\"pd-intro\"\u003e\n \u003cp\u003eThe \u003cstrong\u003e3kg hex dumbbell\u003c\/strong\u003e from 24\/7 Gym Equipment is a commercial-grade rubber coated dumbbell built for home gyms, PT studios and commercial facilities across Australia. It pairs a \u003cstrong\u003esolid steel core\u003c\/strong\u003e with a \u003cstrong\u003epremium rubber coating\u003c\/strong\u003e and a hexagonal head shape that stops the dumbbell rolling between sets.\u003c\/p\u003e\n \u003cp\u003eAt 3kg, this dumbbell suits shoulder and arm isolation exercises, light conditioning circuits, and progressive strength programs for beginners and rehabilitation clients moving towards moderate loads.\u003c\/p\u003e\n \u003cp\u003eRead on for full specifications, included items, who this weight suits, and how it compares to lighter and heavier options in the range.\u003c\/p\u003e\n \u003c\/div\u003e\n\n \u003cdiv class=\"stats\"\u003e\n \u003cdiv class=\"stat\"\u003e\n \u003cspan class=\"stat-n\"\u003e3\u003cspan class=\"stat-u\"\u003eKG\u003c\/span\u003e\u003c\/span\u003e\n \u003cspan class=\"stat-l\"\u003eWeight Per Unit\u003c\/span\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"stat\"\u003e\n \u003cspan class=\"stat-n\"\u003e6\u003cspan class=\"stat-u\"\u003eSIDES\u003c\/span\u003e\u003c\/span\u003e\n \u003cspan class=\"stat-l\"\u003eAnti-Roll Hex Head\u003c\/span\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"stat\"\u003e\n \u003cspan class=\"stat-n\"\u003eAU\u003cspan class=\"stat-u\"\u003eWIDE\u003c\/span\u003e\u003c\/span\u003e\n \u003cspan class=\"stat-l\"\u003eAustralia Delivery\u003c\/span\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"stat\"\u003e\n \u003cspan class=\"stat-n\"\u003e1\u003cspan class=\"stat-u\"\u003eUNIT\u003c\/span\u003e\u003c\/span\u003e\n \u003cspan class=\"stat-l\"\u003eSold Individually\u003c\/span\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003cdiv class=\"div\"\u003e\u003c\/div\u003e\n\n \u003cspan class=\"lbl\"\u003eWhat's Included\u003c\/span\u003e\n \u003ch2 class=\"stitle\"\u003eWhat comes with your order\u003c\/h2\u003e\n \u003cdiv class=\"att-grid\"\u003e\n \u003cdiv class=\"att-item\"\u003e\n \u003cspan class=\"att-icon\"\u003eπŸ‹οΈ\u003c\/span\u003e\n \u003cdiv\u003e\n\u003cstrong\u003e1 x 3kg Hex Dumbbell\u003c\/strong\u003e\u003cspan\u003eOne rubber coated hex dumbbell, sold as a single unit. Add two to your cart for a matching pair.\u003c\/span\u003e\n\u003c\/div\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"att-item\"\u003e\n \u003cspan class=\"att-icon\"\u003eπŸ“¦\u003c\/span\u003e\n \u003cdiv\u003e\n\u003cstrong\u003eProtective Packaging\u003c\/strong\u003e\u003cspan\u003ePacked to prevent transit damage to the rubber coating and chrome handle.\u003c\/span\u003e\n\u003c\/div\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003cspan class=\"lbl\"\u003eKey Features\u003c\/span\u003e\n \u003ch2 class=\"stitle\"\u003eWhy this hex dumbbell stands out\u003c\/h2\u003e\n \u003cdiv class=\"spec-cols\"\u003e\n \u003cdiv class=\"spec-item\"\u003e\n \u003cdiv class=\"spec-item-text\"\u003e\n\u003cstrong\u003eSolid Steel Core\u003c\/strong\u003eDense, consistent fill with no hollow cavities or sand, for balanced weight distribution through every rep.\u003c\/div\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"spec-item\"\u003e\n \u003cdiv class=\"spec-item-text\"\u003e\n\u003cstrong\u003ePremium Rubber Coating\u003c\/strong\u003eAbsorbs impact, reduces noise on the gym floor, and protects both the dumbbell and your flooring from damage.\u003c\/div\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"spec-item\"\u003e\n \u003cdiv class=\"spec-item-text\"\u003e\n\u003cstrong\u003eAnti-Roll Hex Design\u003c\/strong\u003eSix flat faces stop the dumbbell rolling away between sets, ideal for compact home gym spaces.\u003c\/div\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"spec-item\"\u003e\n \u003cdiv class=\"spec-item-text\"\u003e\n\u003cstrong\u003eKnurled Chrome Handle\u003c\/strong\u003eDiamond knurling on a contoured handle for a secure, non-slip grip through high-rep sets.\u003c\/div\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003cdiv class=\"hi-box\"\u003e\n \u003cstrong\u003eBuilt to a commercial standard.\u003c\/strong\u003e This hex dumbbell uses a solid steel core finished in premium rubber, designed to handle the daily, high-frequency use found in commercial gyms and PT studios, not just occasional home use. Handle diameter, exact rubber thickness and frame tolerances: \u003cstrong\u003eTo confirm\u003c\/strong\u003e.\n \u003c\/div\u003e\n\n \u003cspan class=\"lbl\"\u003eTechnical Specifications\u003c\/span\u003e\n \u003ch2 class=\"stitle\"\u003e3kg hex dumbbell specifications\u003c\/h2\u003e\n \u003ctable class=\"sp-table\"\u003e\n \u003ctr\u003e\n\u003ctd\u003eWeight\u003c\/td\u003e\n\u003ctd\u003e3kg per unit, sold individually\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eHead Shape\u003c\/td\u003e\n\u003ctd\u003eHexagonal, anti-roll design\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eCore Material\u003c\/td\u003e\n\u003ctd\u003eSolid steel\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eCoating\u003c\/td\u003e\n\u003ctd\u003ePremium rubber, matte finish\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eHandle Finish\u003c\/td\u003e\n\u003ctd\u003eChrome with diamond knurling\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eHandle Diameter\u003c\/td\u003e\n\u003ctd\u003eTo confirm\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eUsage Grade\u003c\/td\u003e\n\u003ctd\u003eCommercial, suitable for home gym, PT studio and commercial gym use\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eWarranty, Rubber and Head\u003c\/td\u003e\n\u003ctd\u003eTo confirm\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eWarranty, Handle and Welds\u003c\/td\u003e\n\u003ctd\u003eTo confirm\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eStock Status\u003c\/td\u003e\n\u003ctd\u003eIn stock, Australian stock, ships Australia-wide\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003c\/table\u003e\n\n \u003cspan class=\"lbl\"\u003ePros and Cons\u003c\/span\u003e\n \u003ch2 class=\"stitle\"\u003eAn honest look at this dumbbell\u003c\/h2\u003e\n \u003cdiv class=\"pros-cons\"\u003e\n \u003cdiv class=\"pc-card\"\u003e\n \u003cdiv class=\"pc-title pro\"\u003ePros\u003c\/div\u003e\n \u003cul class=\"pc-list pros\"\u003e\n \u003cli\u003eVersatile for isolation exercises across shoulders and arms\u003c\/li\u003e\n \u003cli\u003eSuits beginners progressing through a structured program\u003c\/li\u003e\n \u003cli\u003eHexagonal head stops rolling on the floor\u003c\/li\u003e\n \u003cli\u003eRubber coating protects flooring and reduces noise\u003c\/li\u003e\n \u003c\/ul\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"pc-card\"\u003e\n \u003cdiv class=\"pc-title con\"\u003eCons\u003c\/div\u003e\n \u003cul class=\"pc-list cons\"\u003e\n \u003cli\u003eToo light for compound lifts for most adults\u003c\/li\u003e\n \u003cli\u003eSold individually, order two for a matching pair\u003c\/li\u003e\n \u003cli\u003eMay need pairing with a heavier dumbbell for a complete home set\u003c\/li\u003e\n \u003c\/ul\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003cspan class=\"lbl\"\u003eWho Is This For\u003c\/span\u003e\n \u003ch2 class=\"stitle\"\u003eIs the 3kg hex dumbbell right for you?\u003c\/h2\u003e\n \u003cul class=\"who-list\"\u003e\n \u003cli\u003e\u003cdiv\u003e\n\u003cstrong\u003eBeginners building consistency\u003c\/strong\u003eProgressing steadily through a structured strength program with manageable loads.\u003c\/div\u003e\u003c\/li\u003e\n \u003cli\u003e\u003cdiv\u003e\n\u003cstrong\u003eShoulder and arm isolation work\u003c\/strong\u003eLateral raises, tricep extensions and bicep curls where control matters.\u003c\/div\u003e\u003c\/li\u003e\n \u003cli\u003e\u003cdiv\u003e\n\u003cstrong\u003eHome gym owners wanting a light option\u003c\/strong\u003eRounding out a dumbbell set with a lighter weight for specific exercises.\u003c\/div\u003e\u003c\/li\u003e\n \u003cli\u003e\u003cdiv\u003e\n\u003cstrong\u003eGroup fitness participants\u003c\/strong\u003eUsing light resistance in circuit-based or low-impact class formats.\u003c\/div\u003e\u003c\/li\u003e\n \u003cli\u003e\u003cdiv\u003e\n\u003cstrong\u003eRehabilitation clients in later-stage recovery\u003c\/strong\u003eProgressing past very light loads towards moderate resistance.\u003c\/div\u003e\u003c\/li\u003e\n \u003c\/ul\u003e\n\n \u003cdiv class=\"hi-box\"\u003e\n \u003cstrong\u003eWho should not buy this:\u003c\/strong\u003e If your training is focused on compound lifts such as heavy presses, rows or squats, 3kg will be too light to provide meaningful resistance for most adults. It is best suited to isolation work and lighter conditioning.\n \u003c\/div\u003e\n\n \u003cdiv class=\"hi-box\"\u003e\n \u003cstrong\u003eThe problem this solves:\u003c\/strong\u003e Many beginners plateau early because they jump to a weight that is too heavy and compromises their form. A 3kg hex dumbbell offers a manageable middle step for isolation exercises and steady progression without sacrificing technique.\n \u003c\/div\u003e\n\n \u003cdiv class=\"div\"\u003e\u003c\/div\u003e\n\n \u003cspan class=\"lbl\"\u003eVisit, Call or Message Us\u003c\/span\u003e\n \u003ch2 class=\"stitle\"\u003eShowroom and contact details\u003c\/h2\u003e\n \u003cdiv class=\"showroom-box\"\u003e\n \u003cdiv class=\"sr-item\"\u003e\n \u003cspan class=\"sr-icon\"\u003eπŸ“\u003c\/span\u003e\n \u003cdiv class=\"sr-text\"\u003e\n \u003cstrong\u003eVisit Our Showroom\u003c\/strong\u003e\n \u003cspan\u003e10\/202 Milperra Road, Milperra NSW 2214\u003c\/span\u003e\n \u003cspan\u003eMon–Fri 9am–5pm | Saturday by appointment only | Sunday closed\u003c\/span\u003e\n \u003ca class=\"map-btn\" href=\"https:\/\/www.google.com\/maps\/dir\/?api=1\u0026amp;destination=10%2F202+Milperra+Road+Milperra+NSW+2214\" target=\"_blank\" rel=\"noopener\"\u003eGet Directions\u003c\/a\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"sr-item\"\u003e\n \u003cspan class=\"sr-icon\"\u003eπŸ“ž\u003c\/span\u003e\n \u003cdiv class=\"sr-text\"\u003e\n \u003cstrong\u003eCall Or Message Us\u003c\/strong\u003e\n \u003cspan\u003ePhone: 1300 247 888\u003c\/span\u003e\n \u003cspan\u003eWhatsApp: +61 412 029 000\u003c\/span\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"sr-item\"\u003e\n \u003cspan class=\"sr-icon\"\u003eβœ‰οΈ\u003c\/span\u003e\n \u003cdiv class=\"sr-text\"\u003e\n \u003cstrong\u003eEmail Our Team\u003c\/strong\u003e\n \u003cspan\u003esales@247gymequipment.com.au\u003c\/span\u003e\n \u003cspan\u003eWe are happy to help with weight selection and bulk orders.\u003c\/span\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003cspan class=\"lbl\"\u003eDelivery\u003c\/span\u003e\n \u003ch2 class=\"stitle\"\u003eAustralia-wide delivery\u003c\/h2\u003e\n \u003cdiv class=\"del-grid\"\u003e\n \u003cdiv class=\"del-card\"\u003e\n \u003cspan class=\"del-icon\"\u003e🚚\u003c\/span\u003e\n \u003cspan class=\"del-title\"\u003eAustralia-Wide Shipping\u003c\/span\u003e\n \u003cspan class=\"del-text\"\u003eDelivered to Sydney, Melbourne, Brisbane, Perth, Adelaide and regional Australia.\u003c\/span\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"del-card\"\u003e\n \u003cspan class=\"del-icon\"\u003eπŸ”§\u003c\/span\u003e\n \u003cspan class=\"del-title\"\u003eNo Assembly Required\u003c\/span\u003e\n \u003cspan class=\"del-text\"\u003eThis is a fixed hex dumbbell with no assembly. Ready to use as soon as it arrives.\u003c\/span\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"del-card\"\u003e\n \u003cspan class=\"del-icon\"\u003e⏱\u003c\/span\u003e\n \u003cspan class=\"del-title\"\u003eDispatch Time\u003c\/span\u003e\n \u003cspan class=\"del-text\"\u003eIn stock and ready to dispatch from our Australian warehouse. Exact lead time: To confirm.\u003c\/span\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003cspan class=\"lbl\"\u003eRelated Equipment\u003c\/span\u003e\n \u003ch2 class=\"stitle\"\u003eBrowse more strength equipment\u003c\/h2\u003e\n \u003cdiv class=\"rel-grid\"\u003e\n \u003ca class=\"rel-link\" href=\"\/collections\/dumbbells\"\u003eBrowse Our Full Dumbbell Range \u003cspan class=\"arr\"\u003eβ†’\u003c\/span\u003e\u003c\/a\u003e\n \u003ca class=\"rel-link\" href=\"\/collections\/rubber-gym-mats-flooring\"\u003eShop Rubber Gym Flooring \u003cspan class=\"arr\"\u003eβ†’\u003c\/span\u003e\u003c\/a\u003e\n \u003ca class=\"rel-link\" href=\"\/collections\/power-racks-squat-racks\"\u003eView Power Racks and Squat Racks \u003cspan class=\"arr\"\u003eβ†’\u003c\/span\u003e\u003c\/a\u003e\n \u003ca class=\"rel-link\" href=\"\/collections\/rack-machine-attachments\"\u003eBrowse Rack and Machine Attachments \u003cspan class=\"arr\"\u003eβ†’\u003c\/span\u003e\u003c\/a\u003e\n \u003c\/div\u003e\n\n \u003cspan class=\"lbl\"\u003eFrequently Asked Questions\u003c\/span\u003e\n \u003ch2 class=\"stitle\"\u003eCommon questions about the 3kg hex dumbbell\u003c\/h2\u003e\n \u003cdiv class=\"faq-section\"\u003e\n\n \u003cdiv class=\"faq-item\"\u003e\n \u003cinput type=\"checkbox\" id=\"f1\"\u003e\n \u003clabel class=\"faq-q\" for=\"f1\"\u003eIs 3kg a good dumbbell weight for beginners?\u003c\/label\u003e\n \u003cdiv class=\"faq-a\"\u003eYes. 3kg is a common progression weight for beginners who have built some initial strength and are moving past very light loads. It suits isolation exercises and lighter conditioning work while you continue building towards heavier weights.\u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003cdiv class=\"faq-item\"\u003e\n \u003cinput type=\"checkbox\" id=\"f2\"\u003e\n \u003clabel class=\"faq-q\" for=\"f2\"\u003eIs this dumbbell suitable for home or commercial use?\u003c\/label\u003e\n \u003cdiv class=\"faq-a\"\u003eBoth. The solid steel core and rubber coating are built to a commercial standard, making it suitable for daily use in PT studios and commercial gyms as well as occasional or regular use in a home gym.\u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003cdiv class=\"faq-item\"\u003e\n \u003cinput type=\"checkbox\" id=\"f3\"\u003e\n \u003clabel class=\"faq-q\" for=\"f3\"\u003eIs the dumbbell sold individually or in pairs?\u003c\/label\u003e\n \u003cdiv class=\"faq-a\"\u003eThis dumbbell is sold individually. If you need a matching pair, add two units to your cart at checkout.\u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003cdiv class=\"faq-item\"\u003e\n \u003cinput type=\"checkbox\" id=\"f4\"\u003e\n \u003clabel class=\"faq-q\" for=\"f4\"\u003eWhat comes included with my order?\u003c\/label\u003e\n \u003cdiv class=\"faq-a\"\u003eYour order includes one 3kg hex dumbbell, packed in protective packaging to prevent damage to the rubber coating and handle in transit.\u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003cdiv class=\"faq-item\"\u003e\n \u003cinput type=\"checkbox\" id=\"f5\"\u003e\n \u003clabel class=\"faq-q\" for=\"f5\"\u003eWill a hex dumbbell damage my home gym floor?\u003c\/label\u003e\n \u003cdiv class=\"faq-a\"\u003eThe premium rubber coating absorbs impact and significantly reduces the risk of floor damage compared to uncoated weights. For extra protection on timber or tiled floors, we recommend pairing it with rubber gym flooring.\u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003cdiv class=\"faq-item\"\u003e\n \u003cinput type=\"checkbox\" id=\"f6\"\u003e\n \u003clabel class=\"faq-q\" for=\"f6\"\u003eWhat exercises can I do with a 3kg dumbbell?\u003c\/label\u003e\n \u003cdiv class=\"faq-a\"\u003eA 3kg dumbbell suits shoulder presses, lateral raises, bicep curls, tricep extensions, bent-over rows, chest press, goblet squats, reverse lunges and Romanian deadlifts, along with HIIT and conditioning circuits, depending on your strength level.\u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003cdiv class=\"faq-item\"\u003e\n \u003cinput type=\"checkbox\" id=\"f7\"\u003e\n \u003clabel class=\"faq-q\" for=\"f7\"\u003eWhy does the dumbbell have a hexagonal head instead of round?\u003c\/label\u003e\n \u003cdiv class=\"faq-a\"\u003eThe hexagonal head shape has six flat faces that stop the dumbbell rolling when set down, unlike a round head. This makes it safer and more practical for compact home gym spaces and for storing on a flat rack or floor.\u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003cdiv class=\"faq-item\"\u003e\n \u003cinput type=\"checkbox\" id=\"f8\"\u003e\n \u003clabel class=\"faq-q\" for=\"f8\"\u003eIs a hex dumbbell better than a round dumbbell?\u003c\/label\u003e\n \u003cdiv class=\"faq-a\"\u003eFor most home and commercial settings, yes. A hex dumbbell will not roll away on its own, which improves safety and floor protection. A round dumbbell can roll if not stored on a rack, which is a common complaint in home gyms.\u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003cdiv class=\"faq-item\"\u003e\n \u003cinput type=\"checkbox\" id=\"f9\"\u003e\n \u003clabel class=\"faq-q\" for=\"f9\"\u003eCan I see this dumbbell in the showroom before buying?\u003c\/label\u003e\n \u003cdiv class=\"faq-a\"\u003eYes. You are welcome to view and test our dumbbell range at our Milperra showroom, open Monday to Friday 9am to 5pm, with Saturday visits available by appointment only.\u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003cdiv class=\"faq-item\"\u003e\n \u003cinput type=\"checkbox\" id=\"f10\"\u003e\n \u003clabel class=\"faq-q\" for=\"f10\"\u003eIs delivery available across Australia?\u003c\/label\u003e\n \u003cdiv class=\"faq-a\"\u003eYes. We deliver Australia-wide, including Sydney, Melbourne, Brisbane, Perth, Adelaide and regional areas. Delivery timeframes vary by location.\u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003cdiv class=\"faq-item\"\u003e\n \u003cinput type=\"checkbox\" id=\"f11\"\u003e\n \u003clabel class=\"faq-q\" for=\"f11\"\u003eWhat is the warranty on this dumbbell?\u003c\/label\u003e\n \u003cdiv class=\"faq-a\"\u003eWarranty terms for the rubber coating, head and handle are to be confirmed. Contact our team on 1300 247 888 or sales@247gymequipment.com.au for the most current warranty information before you buy.\u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003cdiv class=\"faq-item\"\u003e\n \u003cinput type=\"checkbox\" id=\"f12\"\u003e\n \u003clabel class=\"faq-q\" for=\"f12\"\u003eWhat else do I need for a home dumbbell setup?\u003c\/label\u003e\n \u003cdiv class=\"faq-a\"\u003eMost customers pair their dumbbells with rubber gym flooring to protect the floor and reduce noise, and a dumbbell rack for tidy, accessible storage. Browse our rubber gym flooring collection for options.\u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003c\/div\u003e\n\n \u003cdiv class=\"geo\"\u003e\n \u003cstrong\u003eAustralia-wide delivery.\u003c\/strong\u003e We supply hex dumbbells and gym equipment to home gyms, PT studios and commercial facilities across Sydney, Melbourne, Brisbane, Adelaide, Perth, and regional Australia, with showroom pickup available from our Milperra location in New South Wales.\n \u003c\/div\u003e\n\n\u003c\/div\u003e\n","brand":"24\/7 Gym Equipment","offers":[{"title":"Default Title","offer_id":53711598223633,"sku":"64710003-3kg","price":13.5,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0756\/3201\/7681\/files\/3kg_Hex_Dumbbell.webp?v=1782541108"},{"product_id":"4kg-hex-dumbbell-rubber-coated","title":"4kg Hex Dumbbell","description":"\u003cstyle\u003e\n\/* ============================================================\n 247 Gym Equipment β€” Shopify Product Description Design System\n Use this CSS for all product page descriptions.\n Do not modify class names or CSS variables.\n ============================================================ *\/\n\n:root {\n --bg: #f9f9f9;\n --card: #ffffff;\n --card-alt: #f2f2f2;\n --border: #dcdcdc;\n --accent: #9a7209;\n --accent-lt: #f5e9c8;\n --text: #1a1a1a;\n --muted: #4a4a4a;\n --faint: #888888;\n --green: #2a7a48;\n --green-bg: #eaf5ee;\n --red: #b83232;\n --red-bg: #fdecea;\n --blue: #1a4a8a;\n --blue-bg: #eaf0fa;\n --shadow: rgba(0,0,0,.06);\n --stat-num: #c8391a;\n}\n\n* { box-sizing: border-box; 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color: var(--muted); line-height: 1.5; }\n\n\/* ── Related products \/ internal links ── *\/\n.rel-grid { display: grid; grid-template-columns: repeat(2,1fr); gap: 10px; margin-bottom: 28px; }\n@media(max-width:480px){ .rel-grid { grid-template-columns: 1fr; } }\n.rel-link { display: flex; align-items: center; gap: 10px; background: var(--card); border: 1px solid var(--border); border-radius: 6px; padding: 12px 15px; text-decoration: none; color: var(--text); font-family: 'Barlow Condensed', sans-serif; font-weight: 700; font-size: 14px; text-transform: uppercase; letter-spacing: .03em; transition: border-color .2s, color .2s; }\n.rel-link:hover { border-color: var(--accent); color: var(--accent); }\n.rel-link .arr { margin-left: auto; color: var(--accent); }\n\n\/* ── FAQ accordion ── *\/\n.faq-section { margin-bottom: 32px; }\n.faq-item { border-bottom: 1px solid var(--border); }\n.faq-item:first-child { border-top: 1px solid var(--border); }\n.faq-item input[type=\"checkbox\"] { display: none; }\n.faq-q { font-family: 'Barlow', sans-serif; font-size: 15px; font-weight: 600; color: var(--text); cursor: pointer; display: flex; justify-content: space-between; align-items: center; gap: 14px; user-select: none; padding: 15px 0; }\n.faq-q:hover { color: var(--accent); }\n.faq-q::after { content: '+'; font-size: 21px; color: var(--accent); flex-shrink: 0; transition: transform .25s; font-weight: 300; }\n.faq-item input:checked ~ .faq-q::after { transform: rotate(45deg); }\n.faq-a { font-size: 14px; color: var(--muted); line-height: 1.75; max-height: 0; overflow: hidden; transition: max-height .4s ease, padding .35s ease; }\n.faq-item input:checked ~ .faq-a { max-height: 600px; padding-bottom: 15px; }\n.faq-a strong { color: var(--text); }\n.faq-a a { color: var(--accent); font-weight: 600; text-decoration: none; }\n\n\/* ── Section divider ── *\/\n.div { height: 1px; background: linear-gradient(90deg, var(--accent) 0%, transparent 70%); margin: 24px 0; opacity: .35; }\n\n\/* ── Geo delivery footer ── *\/\n.geo { background: var(--card-alt); border: 1px solid var(--border); border-radius: 6px; padding: 14px 18px; font-size: 13px; color: var(--faint); line-height: 1.9; }\n.geo strong { color: var(--muted); }\n\n\/* ── Video embed ── *\/\n.vid-wrap { margin-bottom: 24px; border-radius: 10px; overflow: hidden; box-shadow: 0 2px 12px var(--shadow); border: 1px solid var(--border); }\n.vid-wrap iframe { display: block; width: 100%; height: 420px; border: 0; }\n@media(max-width:600px){ .vid-wrap iframe { height: 240px; } }\n\u003c\/style\u003e\n\n\u003clink rel=\"preconnect\" href=\"https:\/\/fonts.googleapis.com\"\u003e\n\u003clink rel=\"preconnect\" href=\"https:\/\/fonts.gstatic.com\" crossorigin\u003e\n\u003clink href=\"https:\/\/fonts.googleapis.com\/css2?family=Barlow+Condensed:wght@700;800;900\u0026amp;family=Barlow:wght@400;500;600;700\u0026amp;display=swap\" rel=\"stylesheet\"\u003e\n\n\u003c!-- LLM CONTEXT: 4kg Hex Dumbbell | 24\/7 Gym Equipment | 247gymequipment.com.au\n Category: Dumbbells \/ Free Weights\n Primary use: Home gym, PT studio, commercial gym\n Key specs: 4kg solid steel core, premium rubber coating, anti-roll hexagonal head, knurled chrome handle, sold individually\n Includes: One 4kg hex dumbbell (sold individually, two units required per pair)\n In stock: Yes | Australian stock | Ships Australia-wide\n Showroom: 10\/202 Milperra Road, Milperra NSW 2214 | Mon–Fri 9am–5pm | Saturday by appointment only\n Phone: 1300 247 888 | sales@247gymequipment.com.au\n--\u003e\n\n\u003cdiv class=\"pd\"\u003e\n\n \u003cdiv class=\"badge-row\"\u003e\n \u003cspan class=\"badge b-gold\"\u003eCommercial Grade\u003c\/span\u003e\n \u003cspan class=\"badge b-blue\"\u003eSold Individually\u003c\/span\u003e\n \u003cspan class=\"badge b-green\"\u003e\u003cspan class=\"dot\"\u003e\u003c\/span\u003e In Stock\u003c\/span\u003e\n \u003c\/div\u003e\n\n \u003ch1 class=\"pd-h1\"\u003e4kg Hex Dumbbell\u003cspan class=\"sub\"\u003eRubber Coated, Anti-Roll Commercial Free Weight\u003c\/span\u003e\n\u003c\/h1\u003e\n\n \u003cdiv class=\"pd-intro\"\u003e\n \u003cp\u003eThe \u003cstrong\u003e4kg hex dumbbell\u003c\/strong\u003e from 24\/7 Gym Equipment is a commercial-grade rubber coated dumbbell built for home gyms, PT studios and commercial facilities across Australia. It pairs a \u003cstrong\u003esolid steel core\u003c\/strong\u003e with a \u003cstrong\u003epremium rubber coating\u003c\/strong\u003e and a hexagonal head shape that stops the dumbbell rolling between sets.\u003c\/p\u003e\n \u003cp\u003eAt 4kg, this dumbbell is a genuinely versatile training weight, suiting general strength exercises, conditioning circuits, and isolation work for a wide range of fitness levels.\u003c\/p\u003e\n \u003cp\u003eRead on for full specifications, included items, who this weight suits, and how it compares to lighter and heavier options in the range.\u003c\/p\u003e\n \u003c\/div\u003e\n\n \u003cdiv class=\"stats\"\u003e\n \u003cdiv class=\"stat\"\u003e\n \u003cspan class=\"stat-n\"\u003e4\u003cspan class=\"stat-u\"\u003eKG\u003c\/span\u003e\u003c\/span\u003e\n \u003cspan class=\"stat-l\"\u003eWeight Per Unit\u003c\/span\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"stat\"\u003e\n \u003cspan class=\"stat-n\"\u003e6\u003cspan class=\"stat-u\"\u003eSIDES\u003c\/span\u003e\u003c\/span\u003e\n \u003cspan class=\"stat-l\"\u003eAnti-Roll Hex Head\u003c\/span\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"stat\"\u003e\n \u003cspan class=\"stat-n\"\u003eAU\u003cspan class=\"stat-u\"\u003eWIDE\u003c\/span\u003e\u003c\/span\u003e\n \u003cspan class=\"stat-l\"\u003eAustralia Delivery\u003c\/span\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"stat\"\u003e\n \u003cspan class=\"stat-n\"\u003e1\u003cspan class=\"stat-u\"\u003eUNIT\u003c\/span\u003e\u003c\/span\u003e\n \u003cspan class=\"stat-l\"\u003eSold Individually\u003c\/span\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003cdiv class=\"div\"\u003e\u003c\/div\u003e\n\n \u003cspan class=\"lbl\"\u003eWhat's Included\u003c\/span\u003e\n \u003ch2 class=\"stitle\"\u003eWhat comes with your order\u003c\/h2\u003e\n \u003cdiv class=\"att-grid\"\u003e\n \u003cdiv class=\"att-item\"\u003e\n \u003cspan class=\"att-icon\"\u003eπŸ‹οΈ\u003c\/span\u003e\n \u003cdiv\u003e\n\u003cstrong\u003e1 x 4kg Hex Dumbbell\u003c\/strong\u003e\u003cspan\u003eOne rubber coated hex dumbbell, sold as a single unit. Add two to your cart for a matching pair.\u003c\/span\u003e\n\u003c\/div\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"att-item\"\u003e\n \u003cspan class=\"att-icon\"\u003eπŸ“¦\u003c\/span\u003e\n \u003cdiv\u003e\n\u003cstrong\u003eProtective Packaging\u003c\/strong\u003e\u003cspan\u003ePacked to prevent transit damage to the rubber coating and chrome handle.\u003c\/span\u003e\n\u003c\/div\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003cspan class=\"lbl\"\u003eKey Features\u003c\/span\u003e\n \u003ch2 class=\"stitle\"\u003eWhy this hex dumbbell stands out\u003c\/h2\u003e\n \u003cdiv class=\"spec-cols\"\u003e\n \u003cdiv class=\"spec-item\"\u003e\n \u003cdiv class=\"spec-item-text\"\u003e\n\u003cstrong\u003eSolid Steel Core\u003c\/strong\u003eDense, consistent fill with no hollow cavities or sand, for balanced weight distribution through every rep.\u003c\/div\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"spec-item\"\u003e\n \u003cdiv class=\"spec-item-text\"\u003e\n\u003cstrong\u003ePremium Rubber Coating\u003c\/strong\u003eAbsorbs impact, reduces noise on the gym floor, and protects both the dumbbell and your flooring from damage.\u003c\/div\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"spec-item\"\u003e\n \u003cdiv class=\"spec-item-text\"\u003e\n\u003cstrong\u003eAnti-Roll Hex Design\u003c\/strong\u003eSix flat faces stop the dumbbell rolling away between sets, ideal for compact home gym spaces.\u003c\/div\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"spec-item\"\u003e\n \u003cdiv class=\"spec-item-text\"\u003e\n\u003cstrong\u003eKnurled Chrome Handle\u003c\/strong\u003eDiamond knurling on a contoured handle for a secure, non-slip grip through high-rep sets.\u003c\/div\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003cdiv class=\"hi-box\"\u003e\n \u003cstrong\u003eBuilt to a commercial standard.\u003c\/strong\u003e This hex dumbbell uses a solid steel core finished in premium rubber, designed to handle the daily, high-frequency use found in commercial gyms and PT studios, not just occasional home use. Handle diameter, exact rubber thickness and frame tolerances: \u003cstrong\u003eTo confirm\u003c\/strong\u003e.\n \u003c\/div\u003e\n\n \u003cspan class=\"lbl\"\u003eTechnical Specifications\u003c\/span\u003e\n \u003ch2 class=\"stitle\"\u003e4kg hex dumbbell specifications\u003c\/h2\u003e\n \u003ctable class=\"sp-table\"\u003e\n \u003ctr\u003e\n\u003ctd\u003eWeight\u003c\/td\u003e\n\u003ctd\u003e4kg per unit, sold individually\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eHead Shape\u003c\/td\u003e\n\u003ctd\u003eHexagonal, anti-roll design\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eCore Material\u003c\/td\u003e\n\u003ctd\u003eSolid steel\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eCoating\u003c\/td\u003e\n\u003ctd\u003ePremium rubber, matte finish\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eHandle Finish\u003c\/td\u003e\n\u003ctd\u003eChrome with diamond knurling\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eHandle Diameter\u003c\/td\u003e\n\u003ctd\u003eTo confirm\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eUsage Grade\u003c\/td\u003e\n\u003ctd\u003eCommercial, suitable for home gym, PT studio and commercial gym use\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eWarranty, Rubber and Head\u003c\/td\u003e\n\u003ctd\u003eTo confirm\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eWarranty, Handle and Welds\u003c\/td\u003e\n\u003ctd\u003eTo confirm\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eStock Status\u003c\/td\u003e\n\u003ctd\u003eIn stock, Australian stock, ships Australia-wide\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003c\/table\u003e\n\n \u003cspan class=\"lbl\"\u003ePros and Cons\u003c\/span\u003e\n \u003ch2 class=\"stitle\"\u003eAn honest look at this dumbbell\u003c\/h2\u003e\n \u003cdiv class=\"pros-cons\"\u003e\n \u003cdiv class=\"pc-card\"\u003e\n \u003cdiv class=\"pc-title pro\"\u003ePros\u003c\/div\u003e\n \u003cul class=\"pc-list pros\"\u003e\n \u003cli\u003eGenuinely versatile across strength, conditioning and isolation work\u003c\/li\u003e\n \u003cli\u003eSuitable for a wide range of fitness levels\u003c\/li\u003e\n \u003cli\u003eHexagonal head stops rolling on the floor\u003c\/li\u003e\n \u003cli\u003eRubber coating protects flooring and reduces noise\u003c\/li\u003e\n \u003c\/ul\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"pc-card\"\u003e\n \u003cdiv class=\"pc-title con\"\u003eCons\u003c\/div\u003e\n \u003cul class=\"pc-list cons\"\u003e\n \u003cli\u003eStill light for advanced compound lifts\u003c\/li\u003e\n \u003cli\u003eSold individually, order two for a matching pair\u003c\/li\u003e\n \u003cli\u003eExperienced lifters may need heavier options for progressive overload\u003c\/li\u003e\n \u003c\/ul\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003cspan class=\"lbl\"\u003eWho Is This For\u003c\/span\u003e\n \u003ch2 class=\"stitle\"\u003eIs the 4kg hex dumbbell right for you?\u003c\/h2\u003e\n \u003cul class=\"who-list\"\u003e\n \u003cli\u003e\u003cdiv\u003e\n\u003cstrong\u003eHome gym owners wanting an all-rounder\u003c\/strong\u003eCovering general strength training, conditioning and isolation work with one weight.\u003c\/div\u003e\u003c\/li\u003e\n \u003cli\u003e\u003cdiv\u003e\n\u003cstrong\u003eIntermediate lifters\u003c\/strong\u003eUsing 4kg for isolation movements such as lateral raises and tricep extensions.\u003c\/div\u003e\u003c\/li\u003e\n \u003cli\u003e\u003cdiv\u003e\n\u003cstrong\u003eBeginners building general strength\u003c\/strong\u003eProgressing into compound movements like goblet squats and presses.\u003c\/div\u003e\u003c\/li\u003e\n \u003cli\u003e\u003cdiv\u003e\n\u003cstrong\u003eHIIT and circuit training participants\u003c\/strong\u003eNeeding a manageable weight for high-rep conditioning work.\u003c\/div\u003e\u003c\/li\u003e\n \u003cli\u003e\u003cdiv\u003e\n\u003cstrong\u003ePT studios running mixed-ability classes\u003c\/strong\u003eProviding a weight suitable for a broad range of client strength levels.\u003c\/div\u003e\u003c\/li\u003e\n \u003c\/ul\u003e\n\n \u003cdiv class=\"hi-box\"\u003e\n \u003cstrong\u003eWho should not buy this:\u003c\/strong\u003e If you are an experienced lifter focused on building strength through heavy compound lifts, 4kg will be too light for most pressing, rowing or squatting movements. It suits conditioning and isolation work rather than maximal strength training.\n \u003c\/div\u003e\n\n \u003cdiv class=\"hi-box\"\u003e\n \u003cstrong\u003eThe problem this solves:\u003c\/strong\u003e Many home gym owners want one dumbbell weight that covers multiple training styles without buying a full rack of weights straight away. A 4kg hex dumbbell strikes that balance, useful for conditioning, isolation work and entry-level compound movements alike.\n \u003c\/div\u003e\n\n \u003cdiv class=\"div\"\u003e\u003c\/div\u003e\n\n \u003cspan class=\"lbl\"\u003eVisit, Call or Message Us\u003c\/span\u003e\n \u003ch2 class=\"stitle\"\u003eShowroom and contact details\u003c\/h2\u003e\n \u003cdiv class=\"showroom-box\"\u003e\n \u003cdiv class=\"sr-item\"\u003e\n \u003cspan class=\"sr-icon\"\u003eπŸ“\u003c\/span\u003e\n \u003cdiv class=\"sr-text\"\u003e\n \u003cstrong\u003eVisit Our Showroom\u003c\/strong\u003e\n \u003cspan\u003e10\/202 Milperra Road, Milperra NSW 2214\u003c\/span\u003e\n \u003cspan\u003eMon–Fri 9am–5pm | Saturday by appointment only | Sunday closed\u003c\/span\u003e\n \u003ca class=\"map-btn\" href=\"https:\/\/www.google.com\/maps\/dir\/?api=1\u0026amp;destination=10%2F202+Milperra+Road+Milperra+NSW+2214\" target=\"_blank\" rel=\"noopener\"\u003eGet Directions\u003c\/a\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"sr-item\"\u003e\n \u003cspan class=\"sr-icon\"\u003eπŸ“ž\u003c\/span\u003e\n \u003cdiv class=\"sr-text\"\u003e\n \u003cstrong\u003eCall Or Message Us\u003c\/strong\u003e\n \u003cspan\u003ePhone: 1300 247 888\u003c\/span\u003e\n \u003cspan\u003eWhatsApp: +61 412 029 000\u003c\/span\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"sr-item\"\u003e\n \u003cspan class=\"sr-icon\"\u003eβœ‰οΈ\u003c\/span\u003e\n \u003cdiv class=\"sr-text\"\u003e\n \u003cstrong\u003eEmail Our Team\u003c\/strong\u003e\n \u003cspan\u003esales@247gymequipment.com.au\u003c\/span\u003e\n \u003cspan\u003eWe are happy to help with weight selection and bulk orders.\u003c\/span\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003cspan class=\"lbl\"\u003eDelivery\u003c\/span\u003e\n \u003ch2 class=\"stitle\"\u003eAustralia-wide delivery\u003c\/h2\u003e\n \u003cdiv class=\"del-grid\"\u003e\n \u003cdiv class=\"del-card\"\u003e\n \u003cspan class=\"del-icon\"\u003e🚚\u003c\/span\u003e\n \u003cspan class=\"del-title\"\u003eAustralia-Wide Shipping\u003c\/span\u003e\n \u003cspan class=\"del-text\"\u003eDelivered to Sydney, Melbourne, Brisbane, Perth, Adelaide and regional Australia.\u003c\/span\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"del-card\"\u003e\n \u003cspan class=\"del-icon\"\u003eπŸ”§\u003c\/span\u003e\n \u003cspan class=\"del-title\"\u003eNo Assembly Required\u003c\/span\u003e\n \u003cspan class=\"del-text\"\u003eThis is a fixed hex dumbbell with no assembly. Ready to use as soon as it arrives.\u003c\/span\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"del-card\"\u003e\n \u003cspan class=\"del-icon\"\u003e⏱\u003c\/span\u003e\n \u003cspan class=\"del-title\"\u003eDispatch Time\u003c\/span\u003e\n \u003cspan class=\"del-text\"\u003eIn stock and ready to dispatch from our Australian warehouse. Exact lead time: To confirm.\u003c\/span\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003cspan class=\"lbl\"\u003eRelated Equipment\u003c\/span\u003e\n \u003ch2 class=\"stitle\"\u003eBrowse more strength equipment\u003c\/h2\u003e\n \u003cdiv class=\"rel-grid\"\u003e\n \u003ca class=\"rel-link\" href=\"\/collections\/dumbbells\"\u003eBrowse Our Full Dumbbell Range \u003cspan class=\"arr\"\u003eβ†’\u003c\/span\u003e\u003c\/a\u003e\n \u003ca class=\"rel-link\" href=\"\/collections\/rubber-gym-mats-flooring\"\u003eShop Rubber Gym Flooring \u003cspan class=\"arr\"\u003eβ†’\u003c\/span\u003e\u003c\/a\u003e\n \u003ca class=\"rel-link\" href=\"\/collections\/power-racks-squat-racks\"\u003eView Power Racks and Squat Racks \u003cspan class=\"arr\"\u003eβ†’\u003c\/span\u003e\u003c\/a\u003e\n \u003ca class=\"rel-link\" href=\"\/collections\/rack-machine-attachments\"\u003eBrowse Rack and Machine Attachments \u003cspan class=\"arr\"\u003eβ†’\u003c\/span\u003e\u003c\/a\u003e\n \u003c\/div\u003e\n\n \u003cspan class=\"lbl\"\u003eFrequently Asked Questions\u003c\/span\u003e\n \u003ch2 class=\"stitle\"\u003eCommon questions about the 4kg hex dumbbell\u003c\/h2\u003e\n \u003cdiv class=\"faq-section\"\u003e\n\n \u003cdiv class=\"faq-item\"\u003e\n \u003cinput type=\"checkbox\" id=\"f1\"\u003e\n \u003clabel class=\"faq-q\" for=\"f1\"\u003eWhat can I use a 4kg dumbbell for?\u003c\/label\u003e\n \u003cdiv class=\"faq-a\"\u003eA 4kg dumbbell suits general strength training, conditioning circuits, HIIT workouts and isolation exercises such as lateral raises and tricep extensions. It works well for beginners building general strength and intermediate lifters using it for accessory work.\u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003cdiv class=\"faq-item\"\u003e\n \u003cinput type=\"checkbox\" id=\"f2\"\u003e\n \u003clabel class=\"faq-q\" for=\"f2\"\u003eIs this dumbbell suitable for home or commercial use?\u003c\/label\u003e\n \u003cdiv class=\"faq-a\"\u003eBoth. The solid steel core and rubber coating are built to a commercial standard, making it suitable for daily use in PT studios and commercial gyms as well as occasional or regular use in a home gym.\u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003cdiv class=\"faq-item\"\u003e\n \u003cinput type=\"checkbox\" id=\"f3\"\u003e\n \u003clabel class=\"faq-q\" for=\"f3\"\u003eIs the dumbbell sold individually or in pairs?\u003c\/label\u003e\n \u003cdiv class=\"faq-a\"\u003eThis dumbbell is sold individually. If you need a matching pair, add two units to your cart at checkout.\u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003cdiv class=\"faq-item\"\u003e\n \u003cinput type=\"checkbox\" id=\"f4\"\u003e\n \u003clabel class=\"faq-q\" for=\"f4\"\u003eWhat comes included with my order?\u003c\/label\u003e\n \u003cdiv class=\"faq-a\"\u003eYour order includes one 4kg hex dumbbell, packed in protective packaging to prevent damage to the rubber coating and handle in transit.\u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003cdiv class=\"faq-item\"\u003e\n \u003cinput type=\"checkbox\" id=\"f5\"\u003e\n \u003clabel class=\"faq-q\" for=\"f5\"\u003eWill a hex dumbbell damage my home gym floor?\u003c\/label\u003e\n \u003cdiv class=\"faq-a\"\u003eThe premium rubber coating absorbs impact and significantly reduces the risk of floor damage compared to uncoated weights. For extra protection on timber or tiled floors, we recommend pairing it with rubber gym flooring.\u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003cdiv class=\"faq-item\"\u003e\n \u003cinput type=\"checkbox\" id=\"f6\"\u003e\n \u003clabel class=\"faq-q\" for=\"f6\"\u003eWhat exercises can I do with a 4kg dumbbell?\u003c\/label\u003e\n \u003cdiv class=\"faq-a\"\u003eA 4kg dumbbell suits shoulder presses, lateral raises, bicep curls, tricep extensions, bent-over rows, chest press, goblet squats, reverse lunges and Romanian deadlifts, along with HIIT and conditioning circuits, depending on your strength level.\u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003cdiv class=\"faq-item\"\u003e\n \u003cinput type=\"checkbox\" id=\"f7\"\u003e\n \u003clabel class=\"faq-q\" for=\"f7\"\u003eWhy does the dumbbell have a hexagonal head instead of round?\u003c\/label\u003e\n \u003cdiv class=\"faq-a\"\u003eThe hexagonal head shape has six flat faces that stop the dumbbell rolling when set down, unlike a round head. This makes it safer and more practical for compact home gym spaces and for storing on a flat rack or floor.\u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003cdiv class=\"faq-item\"\u003e\n \u003cinput type=\"checkbox\" id=\"f8\"\u003e\n \u003clabel class=\"faq-q\" for=\"f8\"\u003eIs a hex dumbbell better than a round dumbbell?\u003c\/label\u003e\n \u003cdiv class=\"faq-a\"\u003eFor most home and commercial settings, yes. A hex dumbbell will not roll away on its own, which improves safety and floor protection. A round dumbbell can roll if not stored on a rack, which is a common complaint in home gyms.\u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003cdiv class=\"faq-item\"\u003e\n \u003cinput type=\"checkbox\" id=\"f9\"\u003e\n \u003clabel class=\"faq-q\" for=\"f9\"\u003eCan I see this dumbbell in the showroom before buying?\u003c\/label\u003e\n \u003cdiv class=\"faq-a\"\u003eYes. You are welcome to view and test our dumbbell range at our Milperra showroom, open Monday to Friday 9am to 5pm, with Saturday visits available by appointment only.\u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003cdiv class=\"faq-item\"\u003e\n \u003cinput type=\"checkbox\" id=\"f10\"\u003e\n \u003clabel class=\"faq-q\" for=\"f10\"\u003eIs delivery available across Australia?\u003c\/label\u003e\n \u003cdiv class=\"faq-a\"\u003eYes. We deliver Australia-wide, including Sydney, Melbourne, Brisbane, Perth, Adelaide and regional areas. Delivery timeframes vary by location.\u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003cdiv class=\"faq-item\"\u003e\n \u003cinput type=\"checkbox\" id=\"f11\"\u003e\n \u003clabel class=\"faq-q\" for=\"f11\"\u003eWhat is the warranty on this dumbbell?\u003c\/label\u003e\n \u003cdiv class=\"faq-a\"\u003eWarranty terms for the rubber coating, head and handle are to be confirmed. Contact our team on 1300 247 888 or sales@247gymequipment.com.au for the most current warranty information before you buy.\u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003cdiv class=\"faq-item\"\u003e\n \u003cinput type=\"checkbox\" id=\"f12\"\u003e\n \u003clabel class=\"faq-q\" for=\"f12\"\u003eWhat else do I need for a home dumbbell setup?\u003c\/label\u003e\n \u003cdiv class=\"faq-a\"\u003eMost customers pair their dumbbells with rubber gym flooring to protect the floor and reduce noise, and a dumbbell rack for tidy, accessible storage. Browse our rubber gym flooring collection for options.\u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003c\/div\u003e\n\n \u003cdiv class=\"geo\"\u003e\n \u003cstrong\u003eAustralia-wide delivery.\u003c\/strong\u003e We supply hex dumbbells and gym equipment to home gyms, PT studios and commercial facilities across Sydney, Melbourne, Brisbane, Adelaide, Perth, and regional Australia, with showroom pickup available from our Milperra location in New South Wales.\n \u003c\/div\u003e\n\n\u003c\/div\u003e\n","brand":"24\/7 Gym Equipment","offers":[{"title":"Default Title","offer_id":53711598289169,"sku":"64710004-4kg","price":18.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0756\/3201\/7681\/files\/4kg_Hex_Dumbbell.webp?v=1782541107"},{"product_id":"6kg-hex-dumbbell-rubber-coated","title":"6kg Hex Dumbbell","description":"\u003cstyle\u003e\n\/* ============================================================\n 247 Gym Equipment β€” Shopify Product Description Design System\n Use this CSS for all product page descriptions.\n Do not modify class names or CSS variables.\n ============================================================ *\/\n\n:root {\n --bg: #f9f9f9;\n --card: #ffffff;\n --card-alt: #f2f2f2;\n --border: #dcdcdc;\n --accent: #9a7209;\n --accent-lt: #f5e9c8;\n --text: #1a1a1a;\n --muted: #4a4a4a;\n --faint: #888888;\n --green: #2a7a48;\n --green-bg: #eaf5ee;\n --red: #b83232;\n --red-bg: #fdecea;\n --blue: #1a4a8a;\n --blue-bg: #eaf0fa;\n --shadow: rgba(0,0,0,.06);\n --stat-num: #c8391a;\n}\n\n* { box-sizing: border-box; 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color: var(--muted); line-height: 1.5; }\n\n\/* ── Related products \/ internal links ── *\/\n.rel-grid { display: grid; grid-template-columns: repeat(2,1fr); gap: 10px; margin-bottom: 28px; }\n@media(max-width:480px){ .rel-grid { grid-template-columns: 1fr; } }\n.rel-link { display: flex; align-items: center; gap: 10px; background: var(--card); border: 1px solid var(--border); border-radius: 6px; padding: 12px 15px; text-decoration: none; color: var(--text); font-family: 'Barlow Condensed', sans-serif; font-weight: 700; font-size: 14px; text-transform: uppercase; letter-spacing: .03em; transition: border-color .2s, color .2s; }\n.rel-link:hover { border-color: var(--accent); color: var(--accent); }\n.rel-link .arr { margin-left: auto; color: var(--accent); }\n\n\/* ── FAQ accordion ── *\/\n.faq-section { margin-bottom: 32px; }\n.faq-item { border-bottom: 1px solid var(--border); }\n.faq-item:first-child { border-top: 1px solid var(--border); }\n.faq-item input[type=\"checkbox\"] { display: none; }\n.faq-q { font-family: 'Barlow', sans-serif; font-size: 15px; font-weight: 600; color: var(--text); cursor: pointer; display: flex; justify-content: space-between; align-items: center; gap: 14px; user-select: none; padding: 15px 0; }\n.faq-q:hover { color: var(--accent); }\n.faq-q::after { content: '+'; font-size: 21px; color: var(--accent); flex-shrink: 0; transition: transform .25s; font-weight: 300; }\n.faq-item input:checked ~ .faq-q::after { transform: rotate(45deg); }\n.faq-a { font-size: 14px; color: var(--muted); line-height: 1.75; max-height: 0; overflow: hidden; transition: max-height .4s ease, padding .35s ease; }\n.faq-item input:checked ~ .faq-a { max-height: 600px; padding-bottom: 15px; }\n.faq-a strong { color: var(--text); }\n.faq-a a { color: var(--accent); font-weight: 600; text-decoration: none; }\n\n\/* ── Section divider ── *\/\n.div { height: 1px; background: linear-gradient(90deg, var(--accent) 0%, transparent 70%); margin: 24px 0; opacity: .35; }\n\n\/* ── Geo delivery footer ── *\/\n.geo { background: var(--card-alt); border: 1px solid var(--border); border-radius: 6px; padding: 14px 18px; font-size: 13px; color: var(--faint); line-height: 1.9; }\n.geo strong { color: var(--muted); }\n\n\/* ── Video embed ── *\/\n.vid-wrap { margin-bottom: 24px; border-radius: 10px; overflow: hidden; box-shadow: 0 2px 12px var(--shadow); border: 1px solid var(--border); }\n.vid-wrap iframe { display: block; width: 100%; height: 420px; border: 0; }\n@media(max-width:600px){ .vid-wrap iframe { height: 240px; } }\n\u003c\/style\u003e\n\n\u003clink rel=\"preconnect\" href=\"https:\/\/fonts.googleapis.com\"\u003e\n\u003clink rel=\"preconnect\" href=\"https:\/\/fonts.gstatic.com\" crossorigin\u003e\n\u003clink href=\"https:\/\/fonts.googleapis.com\/css2?family=Barlow+Condensed:wght@700;800;900\u0026amp;family=Barlow:wght@400;500;600;700\u0026amp;display=swap\" rel=\"stylesheet\"\u003e\n\n\u003c!-- LLM CONTEXT: 6kg Hex Dumbbell | 24\/7 Gym Equipment | 247gymequipment.com.au\n Category: Dumbbells \/ Free Weights\n Primary use: Home gym, PT studio, commercial gym\n Key specs: 6kg solid steel core, premium rubber coating, anti-roll hexagonal head, knurled chrome handle, sold individually\n Includes: One 6kg hex dumbbell (sold individually, two units required per pair)\n In stock: Yes | Australian stock | Ships Australia-wide\n Showroom: 10\/202 Milperra Road, Milperra NSW 2214 | Mon–Fri 9am–5pm | Saturday by appointment only\n Phone: 1300 247 888 | sales@247gymequipment.com.au\n--\u003e\n\n\u003cdiv class=\"pd\"\u003e\n\n \u003cdiv class=\"badge-row\"\u003e\n \u003cspan class=\"badge b-gold\"\u003eCommercial Grade\u003c\/span\u003e\n \u003cspan class=\"badge b-blue\"\u003eSold Individually\u003c\/span\u003e\n \u003cspan class=\"badge b-green\"\u003e\u003cspan class=\"dot\"\u003e\u003c\/span\u003e In Stock\u003c\/span\u003e\n \u003c\/div\u003e\n\n \u003ch1 class=\"pd-h1\"\u003e6kg Hex Dumbbell\u003cspan class=\"sub\"\u003eRubber Coated, Anti-Roll Commercial Free Weight\u003c\/span\u003e\n\u003c\/h1\u003e\n\n \u003cdiv class=\"pd-intro\"\u003e\n \u003cp\u003eThe \u003cstrong\u003e6kg hex dumbbell\u003c\/strong\u003e from 24\/7 Gym Equipment is a commercial-grade rubber coated dumbbell built for home gyms, PT studios and commercial facilities across Australia. It pairs a \u003cstrong\u003esolid steel core\u003c\/strong\u003e with a \u003cstrong\u003epremium rubber coating\u003c\/strong\u003e and a hexagonal head shape that stops the dumbbell rolling between sets.\u003c\/p\u003e\n \u003cp\u003eAt 6kg, this dumbbell suits general strength training, compound movements for beginners and intermediate lifters, and accessory work for more advanced athletes.\u003c\/p\u003e\n \u003cp\u003eRead on for full specifications, included items, who this weight suits, and how it compares to lighter and heavier options in the range.\u003c\/p\u003e\n \u003c\/div\u003e\n\n \u003cdiv class=\"stats\"\u003e\n \u003cdiv class=\"stat\"\u003e\n \u003cspan class=\"stat-n\"\u003e6\u003cspan class=\"stat-u\"\u003eKG\u003c\/span\u003e\u003c\/span\u003e\n \u003cspan class=\"stat-l\"\u003eWeight Per Unit\u003c\/span\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"stat\"\u003e\n \u003cspan class=\"stat-n\"\u003e6\u003cspan class=\"stat-u\"\u003eSIDES\u003c\/span\u003e\u003c\/span\u003e\n \u003cspan class=\"stat-l\"\u003eAnti-Roll Hex Head\u003c\/span\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"stat\"\u003e\n \u003cspan class=\"stat-n\"\u003eAU\u003cspan class=\"stat-u\"\u003eWIDE\u003c\/span\u003e\u003c\/span\u003e\n \u003cspan class=\"stat-l\"\u003eAustralia Delivery\u003c\/span\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"stat\"\u003e\n \u003cspan class=\"stat-n\"\u003e1\u003cspan class=\"stat-u\"\u003eUNIT\u003c\/span\u003e\u003c\/span\u003e\n \u003cspan class=\"stat-l\"\u003eSold Individually\u003c\/span\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003cdiv class=\"div\"\u003e\u003c\/div\u003e\n\n \u003cspan class=\"lbl\"\u003eWhat's Included\u003c\/span\u003e\n \u003ch2 class=\"stitle\"\u003eWhat comes with your order\u003c\/h2\u003e\n \u003cdiv class=\"att-grid\"\u003e\n \u003cdiv class=\"att-item\"\u003e\n \u003cspan class=\"att-icon\"\u003eπŸ‹οΈ\u003c\/span\u003e\n \u003cdiv\u003e\n\u003cstrong\u003e1 x 6kg Hex Dumbbell\u003c\/strong\u003e\u003cspan\u003eOne rubber coated hex dumbbell, sold as a single unit. Add two to your cart for a matching pair.\u003c\/span\u003e\n\u003c\/div\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"att-item\"\u003e\n \u003cspan class=\"att-icon\"\u003eπŸ“¦\u003c\/span\u003e\n \u003cdiv\u003e\n\u003cstrong\u003eProtective Packaging\u003c\/strong\u003e\u003cspan\u003ePacked to prevent transit damage to the rubber coating and chrome handle.\u003c\/span\u003e\n\u003c\/div\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003cspan class=\"lbl\"\u003eKey Features\u003c\/span\u003e\n \u003ch2 class=\"stitle\"\u003eWhy this hex dumbbell stands out\u003c\/h2\u003e\n \u003cdiv class=\"spec-cols\"\u003e\n \u003cdiv class=\"spec-item\"\u003e\n \u003cdiv class=\"spec-item-text\"\u003e\n\u003cstrong\u003eSolid Steel Core\u003c\/strong\u003eDense, consistent fill with no hollow cavities or sand, for balanced weight distribution through every rep.\u003c\/div\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"spec-item\"\u003e\n \u003cdiv class=\"spec-item-text\"\u003e\n\u003cstrong\u003ePremium Rubber Coating\u003c\/strong\u003eAbsorbs impact, reduces noise on the gym floor, and protects both the dumbbell and your flooring from damage.\u003c\/div\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"spec-item\"\u003e\n \u003cdiv class=\"spec-item-text\"\u003e\n\u003cstrong\u003eAnti-Roll Hex Design\u003c\/strong\u003eSix flat faces stop the dumbbell rolling away between sets, ideal for compact home gym spaces.\u003c\/div\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"spec-item\"\u003e\n \u003cdiv class=\"spec-item-text\"\u003e\n\u003cstrong\u003eKnurled Chrome Handle\u003c\/strong\u003eDiamond knurling on a contoured handle for a secure, non-slip grip through high-rep sets.\u003c\/div\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003cdiv class=\"hi-box\"\u003e\n \u003cstrong\u003eBuilt to a commercial standard.\u003c\/strong\u003e This hex dumbbell uses a solid steel core finished in premium rubber, designed to handle the daily, high-frequency use found in commercial gyms and PT studios, not just occasional home use. Handle diameter, exact rubber thickness and frame tolerances: \u003cstrong\u003eTo confirm\u003c\/strong\u003e.\n \u003c\/div\u003e\n\n \u003cspan class=\"lbl\"\u003eTechnical Specifications\u003c\/span\u003e\n \u003ch2 class=\"stitle\"\u003e6kg hex dumbbell specifications\u003c\/h2\u003e\n \u003ctable class=\"sp-table\"\u003e\n \u003ctr\u003e\n\u003ctd\u003eWeight\u003c\/td\u003e\n\u003ctd\u003e6kg per unit, sold individually\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eHead Shape\u003c\/td\u003e\n\u003ctd\u003eHexagonal, anti-roll design\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eCore Material\u003c\/td\u003e\n\u003ctd\u003eSolid steel\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eCoating\u003c\/td\u003e\n\u003ctd\u003ePremium rubber, matte finish\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eHandle Finish\u003c\/td\u003e\n\u003ctd\u003eChrome with diamond knurling\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eHandle Diameter\u003c\/td\u003e\n\u003ctd\u003eTo confirm\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eUsage Grade\u003c\/td\u003e\n\u003ctd\u003eCommercial, suitable for home gym, PT studio and commercial gym use\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eWarranty, Rubber and Head\u003c\/td\u003e\n\u003ctd\u003eTo confirm\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eWarranty, Handle and Welds\u003c\/td\u003e\n\u003ctd\u003eTo confirm\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eStock Status\u003c\/td\u003e\n\u003ctd\u003eIn stock, Australian stock, ships Australia-wide\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003c\/table\u003e\n\n \u003cspan class=\"lbl\"\u003ePros and Cons\u003c\/span\u003e\n \u003ch2 class=\"stitle\"\u003eAn honest look at this dumbbell\u003c\/h2\u003e\n \u003cdiv class=\"pros-cons\"\u003e\n \u003cdiv class=\"pc-card\"\u003e\n \u003cdiv class=\"pc-title pro\"\u003ePros\u003c\/div\u003e\n \u003cul class=\"pc-list pros\"\u003e\n \u003cli\u003eSolid mid-range weight for general strength training\u003c\/li\u003e\n \u003cli\u003eSuits both compound movements and accessory work\u003c\/li\u003e\n \u003cli\u003eHexagonal head stops rolling on the floor\u003c\/li\u003e\n \u003cli\u003eRubber coating protects flooring and reduces noise\u003c\/li\u003e\n \u003c\/ul\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"pc-card\"\u003e\n \u003cdiv class=\"pc-title con\"\u003eCons\u003c\/div\u003e\n \u003cul class=\"pc-list cons\"\u003e\n \u003cli\u003eMay be too light for advanced lifters' primary compound sets\u003c\/li\u003e\n \u003cli\u003eSold individually, order two for a matching pair\u003c\/li\u003e\n \u003cli\u003eNot heavy enough for serious progressive overload on its own\u003c\/li\u003e\n \u003c\/ul\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003cspan class=\"lbl\"\u003eWho Is This For\u003c\/span\u003e\n \u003ch2 class=\"stitle\"\u003eIs the 6kg hex dumbbell right for you?\u003c\/h2\u003e\n \u003cul class=\"who-list\"\u003e\n \u003cli\u003e\u003cdiv\u003e\n\u003cstrong\u003eIntermediate home gym owners\u003c\/strong\u003eBuilding general strength with compound movements such as goblet squats and rows.\u003c\/div\u003e\u003c\/li\u003e\n \u003cli\u003e\u003cdiv\u003e\n\u003cstrong\u003eBeginners progressing past entry weights\u003c\/strong\u003eMoving into proper strength training after building a base with lighter dumbbells.\u003c\/div\u003e\u003c\/li\u003e\n \u003cli\u003e\u003cdiv\u003e\n\u003cstrong\u003ePT studios and small commercial gyms\u003c\/strong\u003eNeeding a mid-range weight suitable for most general training clients.\u003c\/div\u003e\u003c\/li\u003e\n \u003cli\u003e\u003cdiv\u003e\n\u003cstrong\u003eAdvanced lifters using it for accessory work\u003c\/strong\u003eIsolation and high-rep accessory exercises where heavier compound weights aren't needed.\u003c\/div\u003e\u003c\/li\u003e\n \u003cli\u003e\u003cdiv\u003e\n\u003cstrong\u003eHIIT and functional training participants\u003c\/strong\u003eUsing 6kg for circuit-based strength and conditioning work.\u003c\/div\u003e\u003c\/li\u003e\n \u003c\/ul\u003e\n\n \u003cdiv class=\"hi-box\"\u003e\n \u003cstrong\u003eWho should not buy this:\u003c\/strong\u003e If you are an advanced lifter focused purely on heavy compound lifts, 6kg may be too light for your primary working sets. It is best suited to general strength training, accessory work and intermediate-level progression.\n \u003c\/div\u003e\n\n \u003cdiv class=\"hi-box\"\u003e\n \u003cstrong\u003eThe problem this solves:\u003c\/strong\u003e Many home gym owners outgrow their starter dumbbells quickly once basic movement patterns are established. A 6kg hex dumbbell provides the next solid step up, supporting genuine strength gains across compound and accessory exercises.\n \u003c\/div\u003e\n\n \u003cdiv class=\"div\"\u003e\u003c\/div\u003e\n\n \u003cspan class=\"lbl\"\u003eVisit, Call or Message Us\u003c\/span\u003e\n \u003ch2 class=\"stitle\"\u003eShowroom and contact details\u003c\/h2\u003e\n \u003cdiv class=\"showroom-box\"\u003e\n \u003cdiv class=\"sr-item\"\u003e\n \u003cspan class=\"sr-icon\"\u003eπŸ“\u003c\/span\u003e\n \u003cdiv class=\"sr-text\"\u003e\n \u003cstrong\u003eVisit Our Showroom\u003c\/strong\u003e\n \u003cspan\u003e10\/202 Milperra Road, Milperra NSW 2214\u003c\/span\u003e\n \u003cspan\u003eMon–Fri 9am–5pm | Saturday by appointment only | Sunday closed\u003c\/span\u003e\n \u003ca class=\"map-btn\" href=\"https:\/\/www.google.com\/maps\/dir\/?api=1\u0026amp;destination=10%2F202+Milperra+Road+Milperra+NSW+2214\" target=\"_blank\" rel=\"noopener\"\u003eGet Directions\u003c\/a\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"sr-item\"\u003e\n \u003cspan class=\"sr-icon\"\u003eπŸ“ž\u003c\/span\u003e\n \u003cdiv class=\"sr-text\"\u003e\n \u003cstrong\u003eCall Or Message Us\u003c\/strong\u003e\n \u003cspan\u003ePhone: 1300 247 888\u003c\/span\u003e\n \u003cspan\u003eWhatsApp: +61 412 029 000\u003c\/span\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"sr-item\"\u003e\n \u003cspan class=\"sr-icon\"\u003eβœ‰οΈ\u003c\/span\u003e\n \u003cdiv class=\"sr-text\"\u003e\n \u003cstrong\u003eEmail Our Team\u003c\/strong\u003e\n \u003cspan\u003esales@247gymequipment.com.au\u003c\/span\u003e\n \u003cspan\u003eWe are happy to help with weight selection and bulk orders.\u003c\/span\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003cspan class=\"lbl\"\u003eDelivery\u003c\/span\u003e\n \u003ch2 class=\"stitle\"\u003eAustralia-wide delivery\u003c\/h2\u003e\n \u003cdiv class=\"del-grid\"\u003e\n \u003cdiv class=\"del-card\"\u003e\n \u003cspan class=\"del-icon\"\u003e🚚\u003c\/span\u003e\n \u003cspan class=\"del-title\"\u003eAustralia-Wide Shipping\u003c\/span\u003e\n \u003cspan class=\"del-text\"\u003eDelivered to Sydney, Melbourne, Brisbane, Perth, Adelaide and regional Australia.\u003c\/span\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"del-card\"\u003e\n \u003cspan class=\"del-icon\"\u003eπŸ”§\u003c\/span\u003e\n \u003cspan class=\"del-title\"\u003eNo Assembly Required\u003c\/span\u003e\n \u003cspan class=\"del-text\"\u003eThis is a fixed hex dumbbell with no assembly. Ready to use as soon as it arrives.\u003c\/span\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"del-card\"\u003e\n \u003cspan class=\"del-icon\"\u003e⏱\u003c\/span\u003e\n \u003cspan class=\"del-title\"\u003eDispatch Time\u003c\/span\u003e\n \u003cspan class=\"del-text\"\u003eIn stock and ready to dispatch from our Australian warehouse. Exact lead time: To confirm.\u003c\/span\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003cspan class=\"lbl\"\u003eRelated Equipment\u003c\/span\u003e\n \u003ch2 class=\"stitle\"\u003eBrowse more strength equipment\u003c\/h2\u003e\n \u003cdiv class=\"rel-grid\"\u003e\n \u003ca class=\"rel-link\" href=\"\/collections\/dumbbells\"\u003eBrowse Our Full Dumbbell Range \u003cspan class=\"arr\"\u003eβ†’\u003c\/span\u003e\u003c\/a\u003e\n \u003ca class=\"rel-link\" href=\"\/collections\/rubber-gym-mats-flooring\"\u003eShop Rubber Gym Flooring \u003cspan class=\"arr\"\u003eβ†’\u003c\/span\u003e\u003c\/a\u003e\n \u003ca class=\"rel-link\" href=\"\/collections\/power-racks-squat-racks\"\u003eView Power Racks and Squat Racks \u003cspan class=\"arr\"\u003eβ†’\u003c\/span\u003e\u003c\/a\u003e\n \u003ca class=\"rel-link\" href=\"\/collections\/rack-machine-attachments\"\u003eBrowse Rack and Machine Attachments \u003cspan class=\"arr\"\u003eβ†’\u003c\/span\u003e\u003c\/a\u003e\n \u003c\/div\u003e\n\n \u003cspan class=\"lbl\"\u003eFrequently Asked Questions\u003c\/span\u003e\n \u003ch2 class=\"stitle\"\u003eCommon questions about the 6kg hex dumbbell\u003c\/h2\u003e\n \u003cdiv class=\"faq-section\"\u003e\n\n \u003cdiv class=\"faq-item\"\u003e\n \u003cinput type=\"checkbox\" id=\"f1\"\u003e\n \u003clabel class=\"faq-q\" for=\"f1\"\u003eIs 6kg a good dumbbell weight for general strength training?\u003c\/label\u003e\n \u003cdiv class=\"faq-a\"\u003eYes. 6kg is a solid mid-range weight suitable for compound movements such as goblet squats and rows for beginners and intermediate lifters, and for accessory or isolation work for more advanced athletes.\u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003cdiv class=\"faq-item\"\u003e\n \u003cinput type=\"checkbox\" id=\"f2\"\u003e\n \u003clabel class=\"faq-q\" for=\"f2\"\u003eIs this dumbbell suitable for home or commercial use?\u003c\/label\u003e\n \u003cdiv class=\"faq-a\"\u003eBoth. The solid steel core and rubber coating are built to a commercial standard, making it suitable for daily use in PT studios and commercial gyms as well as occasional or regular use in a home gym.\u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003cdiv class=\"faq-item\"\u003e\n \u003cinput type=\"checkbox\" id=\"f3\"\u003e\n \u003clabel class=\"faq-q\" for=\"f3\"\u003eIs the dumbbell sold individually or in pairs?\u003c\/label\u003e\n \u003cdiv class=\"faq-a\"\u003eThis dumbbell is sold individually. If you need a matching pair, add two units to your cart at checkout.\u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003cdiv class=\"faq-item\"\u003e\n \u003cinput type=\"checkbox\" id=\"f4\"\u003e\n \u003clabel class=\"faq-q\" for=\"f4\"\u003eWhat comes included with my order?\u003c\/label\u003e\n \u003cdiv class=\"faq-a\"\u003eYour order includes one 6kg hex dumbbell, packed in protective packaging to prevent damage to the rubber coating and handle in transit.\u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003cdiv class=\"faq-item\"\u003e\n \u003cinput type=\"checkbox\" id=\"f5\"\u003e\n \u003clabel class=\"faq-q\" for=\"f5\"\u003eWill a hex dumbbell damage my home gym floor?\u003c\/label\u003e\n \u003cdiv class=\"faq-a\"\u003eThe premium rubber coating absorbs impact and significantly reduces the risk of floor damage compared to uncoated weights. For extra protection on timber or tiled floors, we recommend pairing it with rubber gym flooring.\u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003cdiv class=\"faq-item\"\u003e\n \u003cinput type=\"checkbox\" id=\"f6\"\u003e\n \u003clabel class=\"faq-q\" for=\"f6\"\u003eWhat exercises can I do with a 6kg dumbbell?\u003c\/label\u003e\n \u003cdiv class=\"faq-a\"\u003eA 6kg dumbbell suits shoulder presses, lateral raises, bicep curls, tricep extensions, bent-over rows, chest press, goblet squats, reverse lunges and Romanian deadlifts, along with HIIT and conditioning circuits, depending on your strength level.\u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003cdiv class=\"faq-item\"\u003e\n \u003cinput type=\"checkbox\" id=\"f7\"\u003e\n \u003clabel class=\"faq-q\" for=\"f7\"\u003eWhy does the dumbbell have a hexagonal head instead of round?\u003c\/label\u003e\n \u003cdiv class=\"faq-a\"\u003eThe hexagonal head shape has six flat faces that stop the dumbbell rolling when set down, unlike a round head. This makes it safer and more practical for compact home gym spaces and for storing on a flat rack or floor.\u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003cdiv class=\"faq-item\"\u003e\n \u003cinput type=\"checkbox\" id=\"f8\"\u003e\n \u003clabel class=\"faq-q\" for=\"f8\"\u003eIs a hex dumbbell better than a round dumbbell?\u003c\/label\u003e\n \u003cdiv class=\"faq-a\"\u003eFor most home and commercial settings, yes. A hex dumbbell will not roll away on its own, which improves safety and floor protection. A round dumbbell can roll if not stored on a rack, which is a common complaint in home gyms.\u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003cdiv class=\"faq-item\"\u003e\n \u003cinput type=\"checkbox\" id=\"f9\"\u003e\n \u003clabel class=\"faq-q\" for=\"f9\"\u003eCan I see this dumbbell in the showroom before buying?\u003c\/label\u003e\n \u003cdiv class=\"faq-a\"\u003eYes. You are welcome to view and test our dumbbell range at our Milperra showroom, open Monday to Friday 9am to 5pm, with Saturday visits available by appointment only.\u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003cdiv class=\"faq-item\"\u003e\n \u003cinput type=\"checkbox\" id=\"f10\"\u003e\n \u003clabel class=\"faq-q\" for=\"f10\"\u003eIs delivery available across Australia?\u003c\/label\u003e\n \u003cdiv class=\"faq-a\"\u003eYes. We deliver Australia-wide, including Sydney, Melbourne, Brisbane, Perth, Adelaide and regional areas. Delivery timeframes vary by location.\u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003cdiv class=\"faq-item\"\u003e\n \u003cinput type=\"checkbox\" id=\"f11\"\u003e\n \u003clabel class=\"faq-q\" for=\"f11\"\u003eWhat is the warranty on this dumbbell?\u003c\/label\u003e\n \u003cdiv class=\"faq-a\"\u003eWarranty terms for the rubber coating, head and handle are to be confirmed. Contact our team on 1300 247 888 or sales@247gymequipment.com.au for the most current warranty information before you buy.\u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003cdiv class=\"faq-item\"\u003e\n \u003cinput type=\"checkbox\" id=\"f12\"\u003e\n \u003clabel class=\"faq-q\" for=\"f12\"\u003eWhat else do I need for a home dumbbell setup?\u003c\/label\u003e\n \u003cdiv class=\"faq-a\"\u003eMost customers pair their dumbbells with rubber gym flooring to protect the floor and reduce noise, and a dumbbell rack for tidy, accessible storage. Browse our rubber gym flooring collection for options.\u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003c\/div\u003e\n\n \u003cdiv class=\"geo\"\u003e\n \u003cstrong\u003eAustralia-wide delivery.\u003c\/strong\u003e We supply hex dumbbells and gym equipment to home gyms, PT studios and commercial facilities across Sydney, Melbourne, Brisbane, Adelaide, Perth, and regional Australia, with showroom pickup available from our Milperra location in New South Wales.\n \u003c\/div\u003e\n\n\u003c\/div\u003e\n","brand":"24\/7 Gym Equipment","offers":[{"title":"Default Title","offer_id":53711598354705,"sku":"64710006-6kg","price":27.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0756\/3201\/7681\/files\/6kg_Hex_Dumbbell.webp?v=1782541107"},{"product_id":"7kg-hex-dumbbell-rubber-coated","title":"7kg Hex Dumbbell","description":"\u003cstyle\u003e\n\/* ============================================================\n 247 Gym Equipment β€” Shopify Product Description Design System\n Use this CSS for all product page descriptions.\n Do not modify class names or CSS variables.\n ============================================================ *\/\n\n:root {\n --bg: #f9f9f9;\n --card: #ffffff;\n --card-alt: #f2f2f2;\n --border: #dcdcdc;\n --accent: #9a7209;\n --accent-lt: #f5e9c8;\n --text: #1a1a1a;\n --muted: #4a4a4a;\n --faint: #888888;\n --green: #2a7a48;\n --green-bg: #eaf5ee;\n --red: #b83232;\n --red-bg: #fdecea;\n --blue: #1a4a8a;\n --blue-bg: #eaf0fa;\n --shadow: rgba(0,0,0,.06);\n --stat-num: #c8391a;\n}\n\n* { box-sizing: border-box; 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color: var(--muted); line-height: 1.5; }\n\n\/* ── Related products \/ internal links ── *\/\n.rel-grid { display: grid; grid-template-columns: repeat(2,1fr); gap: 10px; margin-bottom: 28px; }\n@media(max-width:480px){ .rel-grid { grid-template-columns: 1fr; } }\n.rel-link { display: flex; align-items: center; gap: 10px; background: var(--card); border: 1px solid var(--border); border-radius: 6px; padding: 12px 15px; text-decoration: none; color: var(--text); font-family: 'Barlow Condensed', sans-serif; font-weight: 700; font-size: 14px; text-transform: uppercase; letter-spacing: .03em; transition: border-color .2s, color .2s; }\n.rel-link:hover { border-color: var(--accent); color: var(--accent); }\n.rel-link .arr { margin-left: auto; color: var(--accent); }\n\n\/* ── FAQ accordion ── *\/\n.faq-section { margin-bottom: 32px; }\n.faq-item { border-bottom: 1px solid var(--border); }\n.faq-item:first-child { border-top: 1px solid var(--border); }\n.faq-item input[type=\"checkbox\"] { display: none; }\n.faq-q { font-family: 'Barlow', sans-serif; font-size: 15px; font-weight: 600; color: var(--text); cursor: pointer; display: flex; justify-content: space-between; align-items: center; gap: 14px; user-select: none; padding: 15px 0; }\n.faq-q:hover { color: var(--accent); }\n.faq-q::after { content: '+'; font-size: 21px; color: var(--accent); flex-shrink: 0; transition: transform .25s; font-weight: 300; }\n.faq-item input:checked ~ .faq-q::after { transform: rotate(45deg); }\n.faq-a { font-size: 14px; color: var(--muted); line-height: 1.75; max-height: 0; overflow: hidden; transition: max-height .4s ease, padding .35s ease; }\n.faq-item input:checked ~ .faq-a { max-height: 600px; padding-bottom: 15px; }\n.faq-a strong { color: var(--text); }\n.faq-a a { color: var(--accent); font-weight: 600; text-decoration: none; }\n\n\/* ── Section divider ── *\/\n.div { height: 1px; background: linear-gradient(90deg, var(--accent) 0%, transparent 70%); margin: 24px 0; opacity: .35; }\n\n\/* ── Geo delivery footer ── *\/\n.geo { background: var(--card-alt); border: 1px solid var(--border); border-radius: 6px; padding: 14px 18px; font-size: 13px; color: var(--faint); line-height: 1.9; }\n.geo strong { color: var(--muted); }\n\n\/* ── Video embed ── *\/\n.vid-wrap { margin-bottom: 24px; border-radius: 10px; overflow: hidden; box-shadow: 0 2px 12px var(--shadow); border: 1px solid var(--border); }\n.vid-wrap iframe { display: block; width: 100%; height: 420px; border: 0; }\n@media(max-width:600px){ .vid-wrap iframe { height: 240px; } }\n\u003c\/style\u003e\n\n\u003clink rel=\"preconnect\" href=\"https:\/\/fonts.googleapis.com\"\u003e\n\u003clink rel=\"preconnect\" href=\"https:\/\/fonts.gstatic.com\" crossorigin\u003e\n\u003clink href=\"https:\/\/fonts.googleapis.com\/css2?family=Barlow+Condensed:wght@700;800;900\u0026amp;family=Barlow:wght@400;500;600;700\u0026amp;display=swap\" rel=\"stylesheet\"\u003e\n\n\u003c!-- LLM CONTEXT: 7kg Hex Dumbbell | 24\/7 Gym Equipment | 247gymequipment.com.au\n Category: Dumbbells \/ Free Weights\n Primary use: Home gym, PT studio, commercial gym\n Key specs: 7kg solid steel core, premium rubber coating, anti-roll hexagonal head, knurled chrome handle, sold individually\n Includes: One 7kg hex dumbbell (sold individually, two units required per pair)\n In stock: Yes | Australian stock | Ships Australia-wide\n Showroom: 10\/202 Milperra Road, Milperra NSW 2214 | Mon–Fri 9am–5pm | Saturday by appointment only\n Phone: 1300 247 888 | sales@247gymequipment.com.au\n--\u003e\n\n\u003cdiv class=\"pd\"\u003e\n\n \u003cdiv class=\"badge-row\"\u003e\n \u003cspan class=\"badge b-gold\"\u003eCommercial Grade\u003c\/span\u003e\n \u003cspan class=\"badge b-blue\"\u003eSold Individually\u003c\/span\u003e\n \u003cspan class=\"badge b-green\"\u003e\u003cspan class=\"dot\"\u003e\u003c\/span\u003e In Stock\u003c\/span\u003e\n \u003c\/div\u003e\n\n \u003ch1 class=\"pd-h1\"\u003e7kg Hex Dumbbell\u003cspan class=\"sub\"\u003eRubber Coated, Anti-Roll Commercial Free Weight\u003c\/span\u003e\n\u003c\/h1\u003e\n\n \u003cdiv class=\"pd-intro\"\u003e\n \u003cp\u003eThe \u003cstrong\u003e7kg hex dumbbell\u003c\/strong\u003e from 24\/7 Gym Equipment is a commercial-grade rubber coated dumbbell built for home gyms, PT studios and commercial facilities across Australia. It pairs a \u003cstrong\u003esolid steel core\u003c\/strong\u003e with a \u003cstrong\u003epremium rubber coating\u003c\/strong\u003e and a hexagonal head shape that stops the dumbbell rolling between sets.\u003c\/p\u003e\n \u003cp\u003eAt 7kg, this dumbbell suits intermediate lifters progressing their general strength training, along with accessory and isolation work for more advanced athletes.\u003c\/p\u003e\n \u003cp\u003eRead on for full specifications, included items, who this weight suits, and how it compares to lighter and heavier options in the range.\u003c\/p\u003e\n \u003c\/div\u003e\n\n \u003cdiv class=\"stats\"\u003e\n \u003cdiv class=\"stat\"\u003e\n \u003cspan class=\"stat-n\"\u003e7\u003cspan class=\"stat-u\"\u003eKG\u003c\/span\u003e\u003c\/span\u003e\n \u003cspan class=\"stat-l\"\u003eWeight Per Unit\u003c\/span\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"stat\"\u003e\n \u003cspan class=\"stat-n\"\u003e6\u003cspan class=\"stat-u\"\u003eSIDES\u003c\/span\u003e\u003c\/span\u003e\n \u003cspan class=\"stat-l\"\u003eAnti-Roll Hex Head\u003c\/span\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"stat\"\u003e\n \u003cspan class=\"stat-n\"\u003eAU\u003cspan class=\"stat-u\"\u003eWIDE\u003c\/span\u003e\u003c\/span\u003e\n \u003cspan class=\"stat-l\"\u003eAustralia Delivery\u003c\/span\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"stat\"\u003e\n \u003cspan class=\"stat-n\"\u003e1\u003cspan class=\"stat-u\"\u003eUNIT\u003c\/span\u003e\u003c\/span\u003e\n \u003cspan class=\"stat-l\"\u003eSold Individually\u003c\/span\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003cdiv class=\"div\"\u003e\u003c\/div\u003e\n\n \u003cspan class=\"lbl\"\u003eWhat's Included\u003c\/span\u003e\n \u003ch2 class=\"stitle\"\u003eWhat comes with your order\u003c\/h2\u003e\n \u003cdiv class=\"att-grid\"\u003e\n \u003cdiv class=\"att-item\"\u003e\n \u003cspan class=\"att-icon\"\u003eπŸ‹οΈ\u003c\/span\u003e\n \u003cdiv\u003e\n\u003cstrong\u003e1 x 7kg Hex Dumbbell\u003c\/strong\u003e\u003cspan\u003eOne rubber coated hex dumbbell, sold as a single unit. Add two to your cart for a matching pair.\u003c\/span\u003e\n\u003c\/div\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"att-item\"\u003e\n \u003cspan class=\"att-icon\"\u003eπŸ“¦\u003c\/span\u003e\n \u003cdiv\u003e\n\u003cstrong\u003eProtective Packaging\u003c\/strong\u003e\u003cspan\u003ePacked to prevent transit damage to the rubber coating and chrome handle.\u003c\/span\u003e\n\u003c\/div\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003cspan class=\"lbl\"\u003eKey Features\u003c\/span\u003e\n \u003ch2 class=\"stitle\"\u003eWhy this hex dumbbell stands out\u003c\/h2\u003e\n \u003cdiv class=\"spec-cols\"\u003e\n \u003cdiv class=\"spec-item\"\u003e\n \u003cdiv class=\"spec-item-text\"\u003e\n\u003cstrong\u003eSolid Steel Core\u003c\/strong\u003eDense, consistent fill with no hollow cavities or sand, for balanced weight distribution through every rep.\u003c\/div\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"spec-item\"\u003e\n \u003cdiv class=\"spec-item-text\"\u003e\n\u003cstrong\u003ePremium Rubber Coating\u003c\/strong\u003eAbsorbs impact, reduces noise on the gym floor, and protects both the dumbbell and your flooring from damage.\u003c\/div\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"spec-item\"\u003e\n \u003cdiv class=\"spec-item-text\"\u003e\n\u003cstrong\u003eAnti-Roll Hex Design\u003c\/strong\u003eSix flat faces stop the dumbbell rolling away between sets, ideal for compact home gym spaces.\u003c\/div\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"spec-item\"\u003e\n \u003cdiv class=\"spec-item-text\"\u003e\n\u003cstrong\u003eKnurled Chrome Handle\u003c\/strong\u003eDiamond knurling on a contoured handle for a secure, non-slip grip through high-rep sets.\u003c\/div\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003cdiv class=\"hi-box\"\u003e\n \u003cstrong\u003eBuilt to a commercial standard.\u003c\/strong\u003e This hex dumbbell uses a solid steel core finished in premium rubber, designed to handle the daily, high-frequency use found in commercial gyms and PT studios, not just occasional home use. Handle diameter, exact rubber thickness and frame tolerances: \u003cstrong\u003eTo confirm\u003c\/strong\u003e.\n \u003c\/div\u003e\n\n \u003cspan class=\"lbl\"\u003eTechnical Specifications\u003c\/span\u003e\n \u003ch2 class=\"stitle\"\u003e7kg hex dumbbell specifications\u003c\/h2\u003e\n \u003ctable class=\"sp-table\"\u003e\n \u003ctr\u003e\n\u003ctd\u003eWeight\u003c\/td\u003e\n\u003ctd\u003e7kg per unit, sold individually\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eHead Shape\u003c\/td\u003e\n\u003ctd\u003eHexagonal, anti-roll design\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eCore Material\u003c\/td\u003e\n\u003ctd\u003eSolid steel\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eCoating\u003c\/td\u003e\n\u003ctd\u003ePremium rubber, matte finish\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eHandle Finish\u003c\/td\u003e\n\u003ctd\u003eChrome with diamond knurling\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eHandle Diameter\u003c\/td\u003e\n\u003ctd\u003eTo confirm\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eUsage Grade\u003c\/td\u003e\n\u003ctd\u003eCommercial, suitable for home gym, PT studio and commercial gym use\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eWarranty, Rubber and Head\u003c\/td\u003e\n\u003ctd\u003eTo confirm\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eWarranty, Handle and Welds\u003c\/td\u003e\n\u003ctd\u003eTo confirm\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eStock Status\u003c\/td\u003e\n\u003ctd\u003eIn stock, Australian stock, ships Australia-wide\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003c\/table\u003e\n\n \u003cspan class=\"lbl\"\u003ePros and Cons\u003c\/span\u003e\n \u003ch2 class=\"stitle\"\u003eAn honest look at this dumbbell\u003c\/h2\u003e\n \u003cdiv class=\"pros-cons\"\u003e\n \u003cdiv class=\"pc-card\"\u003e\n \u003cdiv class=\"pc-title pro\"\u003ePros\u003c\/div\u003e\n \u003cul class=\"pc-list pros\"\u003e\n \u003cli\u003eSmooths out progressive overload between 6kg and 8kg\u003c\/li\u003e\n \u003cli\u003eSuits both compound and accessory movements\u003c\/li\u003e\n \u003cli\u003eHexagonal head stops rolling on the floor\u003c\/li\u003e\n \u003cli\u003eRubber coating protects flooring and reduces noise\u003c\/li\u003e\n \u003c\/ul\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"pc-card\"\u003e\n \u003cdiv class=\"pc-title con\"\u003eCons\u003c\/div\u003e\n \u003cul class=\"pc-list cons\"\u003e\n \u003cli\u003eToo light for advanced lifters' maximal compound sets\u003c\/li\u003e\n \u003cli\u003eSold individually, order two for a matching pair\u003c\/li\u003e\n \u003cli\u003eA less common weight increment, so check it fits your existing set\u003c\/li\u003e\n \u003c\/ul\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003cspan class=\"lbl\"\u003eWho Is This For\u003c\/span\u003e\n \u003ch2 class=\"stitle\"\u003eIs the 7kg hex dumbbell right for you?\u003c\/h2\u003e\n \u003cul class=\"who-list\"\u003e\n \u003cli\u003e\u003cdiv\u003e\n\u003cstrong\u003eIntermediate lifters progressing their training\u003c\/strong\u003eIncreasing load steadily across compound and accessory movements.\u003c\/div\u003e\u003c\/li\u003e\n \u003cli\u003e\u003cdiv\u003e\n\u003cstrong\u003eHome gym owners building a full weight range\u003c\/strong\u003eFilling the gap between 6kg and 8kg for smoother progressive overload.\u003c\/div\u003e\u003c\/li\u003e\n \u003cli\u003e\u003cdiv\u003e\n\u003cstrong\u003ePT studios working with mixed-ability clients\u003c\/strong\u003eOffering a mid-to-upper range weight for general strength sessions.\u003c\/div\u003e\u003c\/li\u003e\n \u003cli\u003e\u003cdiv\u003e\n\u003cstrong\u003eAdvanced lifters using it for accessory work\u003c\/strong\u003eTargeting arms, shoulders and back with moderate resistance.\u003c\/div\u003e\u003c\/li\u003e\n \u003cli\u003e\u003cdiv\u003e\n\u003cstrong\u003eFunctional and circuit training participants\u003c\/strong\u003eUsing 7kg for strength-based conditioning circuits.\u003c\/div\u003e\u003c\/li\u003e\n \u003c\/ul\u003e\n\n \u003cdiv class=\"hi-box\"\u003e\n \u003cstrong\u003eWho should not buy this:\u003c\/strong\u003e If you are training purely for maximal compound lift strength, 7kg will likely be too light for your top working sets. It suits intermediate progression and accessory training rather than peak strength work.\n \u003c\/div\u003e\n\n \u003cdiv class=\"hi-box\"\u003e\n \u003cstrong\u003eThe problem this solves:\u003c\/strong\u003e Large jumps between dumbbell weights can stall progress for intermediate lifters who need smaller, more controlled increases. A 7kg hex dumbbell fills that gap, supporting steady progressive overload without skipping a full increment.\n \u003c\/div\u003e\n\n \u003cdiv class=\"div\"\u003e\u003c\/div\u003e\n\n \u003cspan class=\"lbl\"\u003eVisit, Call or Message Us\u003c\/span\u003e\n \u003ch2 class=\"stitle\"\u003eShowroom and contact details\u003c\/h2\u003e\n \u003cdiv class=\"showroom-box\"\u003e\n \u003cdiv class=\"sr-item\"\u003e\n \u003cspan class=\"sr-icon\"\u003eπŸ“\u003c\/span\u003e\n \u003cdiv class=\"sr-text\"\u003e\n \u003cstrong\u003eVisit Our Showroom\u003c\/strong\u003e\n \u003cspan\u003e10\/202 Milperra Road, Milperra NSW 2214\u003c\/span\u003e\n \u003cspan\u003eMon–Fri 9am–5pm | Saturday by appointment only | Sunday closed\u003c\/span\u003e\n \u003ca class=\"map-btn\" href=\"https:\/\/www.google.com\/maps\/dir\/?api=1\u0026amp;destination=10%2F202+Milperra+Road+Milperra+NSW+2214\" target=\"_blank\" rel=\"noopener\"\u003eGet Directions\u003c\/a\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"sr-item\"\u003e\n \u003cspan class=\"sr-icon\"\u003eπŸ“ž\u003c\/span\u003e\n \u003cdiv class=\"sr-text\"\u003e\n \u003cstrong\u003eCall Or Message Us\u003c\/strong\u003e\n \u003cspan\u003ePhone: 1300 247 888\u003c\/span\u003e\n \u003cspan\u003eWhatsApp: +61 412 029 000\u003c\/span\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"sr-item\"\u003e\n \u003cspan class=\"sr-icon\"\u003eβœ‰οΈ\u003c\/span\u003e\n \u003cdiv class=\"sr-text\"\u003e\n \u003cstrong\u003eEmail Our Team\u003c\/strong\u003e\n \u003cspan\u003esales@247gymequipment.com.au\u003c\/span\u003e\n \u003cspan\u003eWe are happy to help with weight selection and bulk orders.\u003c\/span\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003cspan class=\"lbl\"\u003eDelivery\u003c\/span\u003e\n \u003ch2 class=\"stitle\"\u003eAustralia-wide delivery\u003c\/h2\u003e\n \u003cdiv class=\"del-grid\"\u003e\n \u003cdiv class=\"del-card\"\u003e\n \u003cspan class=\"del-icon\"\u003e🚚\u003c\/span\u003e\n \u003cspan class=\"del-title\"\u003eAustralia-Wide Shipping\u003c\/span\u003e\n \u003cspan class=\"del-text\"\u003eDelivered to Sydney, Melbourne, Brisbane, Perth, Adelaide and regional Australia.\u003c\/span\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"del-card\"\u003e\n \u003cspan class=\"del-icon\"\u003eπŸ”§\u003c\/span\u003e\n \u003cspan class=\"del-title\"\u003eNo Assembly Required\u003c\/span\u003e\n \u003cspan class=\"del-text\"\u003eThis is a fixed hex dumbbell with no assembly. Ready to use as soon as it arrives.\u003c\/span\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"del-card\"\u003e\n \u003cspan class=\"del-icon\"\u003e⏱\u003c\/span\u003e\n \u003cspan class=\"del-title\"\u003eDispatch Time\u003c\/span\u003e\n \u003cspan class=\"del-text\"\u003eIn stock and ready to dispatch from our Australian warehouse. Exact lead time: To confirm.\u003c\/span\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003cspan class=\"lbl\"\u003eRelated Equipment\u003c\/span\u003e\n \u003ch2 class=\"stitle\"\u003eBrowse more strength equipment\u003c\/h2\u003e\n \u003cdiv class=\"rel-grid\"\u003e\n \u003ca class=\"rel-link\" href=\"\/collections\/dumbbells\"\u003eBrowse Our Full Dumbbell Range \u003cspan class=\"arr\"\u003eβ†’\u003c\/span\u003e\u003c\/a\u003e\n \u003ca class=\"rel-link\" href=\"\/collections\/rubber-gym-mats-flooring\"\u003eShop Rubber Gym Flooring \u003cspan class=\"arr\"\u003eβ†’\u003c\/span\u003e\u003c\/a\u003e\n \u003ca class=\"rel-link\" href=\"\/collections\/power-racks-squat-racks\"\u003eView Power Racks and Squat Racks \u003cspan class=\"arr\"\u003eβ†’\u003c\/span\u003e\u003c\/a\u003e\n \u003ca class=\"rel-link\" href=\"\/collections\/rack-machine-attachments\"\u003eBrowse Rack and Machine Attachments \u003cspan class=\"arr\"\u003eβ†’\u003c\/span\u003e\u003c\/a\u003e\n \u003c\/div\u003e\n\n \u003cspan class=\"lbl\"\u003eFrequently Asked Questions\u003c\/span\u003e\n \u003ch2 class=\"stitle\"\u003eCommon questions about the 7kg hex dumbbell\u003c\/h2\u003e\n \u003cdiv class=\"faq-section\"\u003e\n\n \u003cdiv class=\"faq-item\"\u003e\n \u003cinput type=\"checkbox\" id=\"f1\"\u003e\n \u003clabel class=\"faq-q\" for=\"f1\"\u003eWhy would I choose 7kg instead of 6kg or 8kg?\u003c\/label\u003e\n \u003cdiv class=\"faq-a\"\u003eA 7kg dumbbell is useful for smoother progressive overload, allowing smaller jumps in weight as you build strength rather than skipping straight from 6kg to 8kg. It is a good fit for intermediate lifters who want finer control over their training progression.\u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003cdiv class=\"faq-item\"\u003e\n \u003cinput type=\"checkbox\" id=\"f2\"\u003e\n \u003clabel class=\"faq-q\" for=\"f2\"\u003eIs this dumbbell suitable for home or commercial use?\u003c\/label\u003e\n \u003cdiv class=\"faq-a\"\u003eBoth. The solid steel core and rubber coating are built to a commercial standard, making it suitable for daily use in PT studios and commercial gyms as well as occasional or regular use in a home gym.\u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003cdiv class=\"faq-item\"\u003e\n \u003cinput type=\"checkbox\" id=\"f3\"\u003e\n \u003clabel class=\"faq-q\" for=\"f3\"\u003eIs the dumbbell sold individually or in pairs?\u003c\/label\u003e\n \u003cdiv class=\"faq-a\"\u003eThis dumbbell is sold individually. If you need a matching pair, add two units to your cart at checkout.\u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003cdiv class=\"faq-item\"\u003e\n \u003cinput type=\"checkbox\" id=\"f4\"\u003e\n \u003clabel class=\"faq-q\" for=\"f4\"\u003eWhat comes included with my order?\u003c\/label\u003e\n \u003cdiv class=\"faq-a\"\u003eYour order includes one 7kg hex dumbbell, packed in protective packaging to prevent damage to the rubber coating and handle in transit.\u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003cdiv class=\"faq-item\"\u003e\n \u003cinput type=\"checkbox\" id=\"f5\"\u003e\n \u003clabel class=\"faq-q\" for=\"f5\"\u003eWill a hex dumbbell damage my home gym floor?\u003c\/label\u003e\n \u003cdiv class=\"faq-a\"\u003eThe premium rubber coating absorbs impact and significantly reduces the risk of floor damage compared to uncoated weights. For extra protection on timber or tiled floors, we recommend pairing it with rubber gym flooring.\u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003cdiv class=\"faq-item\"\u003e\n \u003cinput type=\"checkbox\" id=\"f6\"\u003e\n \u003clabel class=\"faq-q\" for=\"f6\"\u003eWhat exercises can I do with a 7kg dumbbell?\u003c\/label\u003e\n \u003cdiv class=\"faq-a\"\u003eA 7kg dumbbell suits shoulder presses, lateral raises, bicep curls, tricep extensions, bent-over rows, chest press, goblet squats, reverse lunges and Romanian deadlifts, along with HIIT and conditioning circuits, depending on your strength level.\u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003cdiv class=\"faq-item\"\u003e\n \u003cinput type=\"checkbox\" id=\"f7\"\u003e\n \u003clabel class=\"faq-q\" for=\"f7\"\u003eWhy does the dumbbell have a hexagonal head instead of round?\u003c\/label\u003e\n \u003cdiv class=\"faq-a\"\u003eThe hexagonal head shape has six flat faces that stop the dumbbell rolling when set down, unlike a round head. This makes it safer and more practical for compact home gym spaces and for storing on a flat rack or floor.\u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003cdiv class=\"faq-item\"\u003e\n \u003cinput type=\"checkbox\" id=\"f8\"\u003e\n \u003clabel class=\"faq-q\" for=\"f8\"\u003eIs a hex dumbbell better than a round dumbbell?\u003c\/label\u003e\n \u003cdiv class=\"faq-a\"\u003eFor most home and commercial settings, yes. A hex dumbbell will not roll away on its own, which improves safety and floor protection. A round dumbbell can roll if not stored on a rack, which is a common complaint in home gyms.\u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003cdiv class=\"faq-item\"\u003e\n \u003cinput type=\"checkbox\" id=\"f9\"\u003e\n \u003clabel class=\"faq-q\" for=\"f9\"\u003eCan I see this dumbbell in the showroom before buying?\u003c\/label\u003e\n \u003cdiv class=\"faq-a\"\u003eYes. You are welcome to view and test our dumbbell range at our Milperra showroom, open Monday to Friday 9am to 5pm, with Saturday visits available by appointment only.\u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003cdiv class=\"faq-item\"\u003e\n \u003cinput type=\"checkbox\" id=\"f10\"\u003e\n \u003clabel class=\"faq-q\" for=\"f10\"\u003eIs delivery available across Australia?\u003c\/label\u003e\n \u003cdiv class=\"faq-a\"\u003eYes. We deliver Australia-wide, including Sydney, Melbourne, Brisbane, Perth, Adelaide and regional areas. Delivery timeframes vary by location.\u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003cdiv class=\"faq-item\"\u003e\n \u003cinput type=\"checkbox\" id=\"f11\"\u003e\n \u003clabel class=\"faq-q\" for=\"f11\"\u003eWhat is the warranty on this dumbbell?\u003c\/label\u003e\n \u003cdiv class=\"faq-a\"\u003eWarranty terms for the rubber coating, head and handle are to be confirmed. Contact our team on 1300 247 888 or sales@247gymequipment.com.au for the most current warranty information before you buy.\u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003cdiv class=\"faq-item\"\u003e\n \u003cinput type=\"checkbox\" id=\"f12\"\u003e\n \u003clabel class=\"faq-q\" for=\"f12\"\u003eWhat else do I need for a home dumbbell setup?\u003c\/label\u003e\n \u003cdiv class=\"faq-a\"\u003eMost customers pair their dumbbells with rubber gym flooring to protect the floor and reduce noise, and a dumbbell rack for tidy, accessible storage. Browse our rubber gym flooring collection for options.\u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003c\/div\u003e\n\n \u003cdiv class=\"geo\"\u003e\n \u003cstrong\u003eAustralia-wide delivery.\u003c\/strong\u003e We supply hex dumbbells and gym equipment to home gyms, PT studios and commercial facilities across Sydney, Melbourne, Brisbane, Adelaide, Perth, and regional Australia, with showroom pickup available from our Milperra location in New South Wales.\n \u003c\/div\u003e\n\n\u003c\/div\u003e\n","brand":"24\/7 Gym Equipment","offers":[{"title":"Default Title","offer_id":53711598420241,"sku":"64710007-7kg","price":31.5,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0756\/3201\/7681\/files\/7kg_Hex_Dumbbells.webp?v=1782541107"},{"product_id":"8kg-hex-dumbbell-rubber-coated","title":"8kg Hex Dumbbell","description":"\u003cstyle\u003e\n\/* ============================================================\n 247 Gym Equipment β€” Shopify Product Description Design System\n Use this CSS for all product page descriptions.\n Do not modify class names or CSS variables.\n ============================================================ *\/\n\n:root {\n --bg: #f9f9f9;\n --card: #ffffff;\n --card-alt: #f2f2f2;\n --border: #dcdcdc;\n --accent: #9a7209;\n --accent-lt: #f5e9c8;\n --text: #1a1a1a;\n --muted: #4a4a4a;\n --faint: #888888;\n --green: #2a7a48;\n --green-bg: #eaf5ee;\n --red: #b83232;\n --red-bg: #fdecea;\n --blue: #1a4a8a;\n --blue-bg: #eaf0fa;\n --shadow: rgba(0,0,0,.06);\n --stat-num: #c8391a;\n}\n\n* { box-sizing: border-box; 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color: var(--muted); line-height: 1.5; }\n\n\/* ── Related products \/ internal links ── *\/\n.rel-grid { display: grid; grid-template-columns: repeat(2,1fr); gap: 10px; margin-bottom: 28px; }\n@media(max-width:480px){ .rel-grid { grid-template-columns: 1fr; } }\n.rel-link { display: flex; align-items: center; gap: 10px; background: var(--card); border: 1px solid var(--border); border-radius: 6px; padding: 12px 15px; text-decoration: none; color: var(--text); font-family: 'Barlow Condensed', sans-serif; font-weight: 700; font-size: 14px; text-transform: uppercase; letter-spacing: .03em; transition: border-color .2s, color .2s; }\n.rel-link:hover { border-color: var(--accent); color: var(--accent); }\n.rel-link .arr { margin-left: auto; color: var(--accent); }\n\n\/* ── FAQ accordion ── *\/\n.faq-section { margin-bottom: 32px; }\n.faq-item { border-bottom: 1px solid var(--border); }\n.faq-item:first-child { border-top: 1px solid var(--border); }\n.faq-item input[type=\"checkbox\"] { display: none; }\n.faq-q { font-family: 'Barlow', sans-serif; font-size: 15px; font-weight: 600; color: var(--text); cursor: pointer; display: flex; justify-content: space-between; align-items: center; gap: 14px; user-select: none; padding: 15px 0; }\n.faq-q:hover { color: var(--accent); }\n.faq-q::after { content: '+'; font-size: 21px; color: var(--accent); flex-shrink: 0; transition: transform .25s; font-weight: 300; }\n.faq-item input:checked ~ .faq-q::after { transform: rotate(45deg); }\n.faq-a { font-size: 14px; color: var(--muted); line-height: 1.75; max-height: 0; overflow: hidden; transition: max-height .4s ease, padding .35s ease; }\n.faq-item input:checked ~ .faq-a { max-height: 600px; padding-bottom: 15px; }\n.faq-a strong { color: var(--text); }\n.faq-a a { color: var(--accent); font-weight: 600; text-decoration: none; }\n\n\/* ── Section divider ── *\/\n.div { height: 1px; background: linear-gradient(90deg, var(--accent) 0%, transparent 70%); margin: 24px 0; opacity: .35; }\n\n\/* ── Geo delivery footer ── *\/\n.geo { background: var(--card-alt); border: 1px solid var(--border); border-radius: 6px; padding: 14px 18px; font-size: 13px; color: var(--faint); line-height: 1.9; }\n.geo strong { color: var(--muted); }\n\n\/* ── Video embed ── *\/\n.vid-wrap { margin-bottom: 24px; border-radius: 10px; overflow: hidden; box-shadow: 0 2px 12px var(--shadow); border: 1px solid var(--border); }\n.vid-wrap iframe { display: block; width: 100%; height: 420px; border: 0; }\n@media(max-width:600px){ .vid-wrap iframe { height: 240px; } }\n\u003c\/style\u003e\n\n\u003clink rel=\"preconnect\" href=\"https:\/\/fonts.googleapis.com\"\u003e\n\u003clink rel=\"preconnect\" href=\"https:\/\/fonts.gstatic.com\" crossorigin\u003e\n\u003clink href=\"https:\/\/fonts.googleapis.com\/css2?family=Barlow+Condensed:wght@700;800;900\u0026amp;family=Barlow:wght@400;500;600;700\u0026amp;display=swap\" rel=\"stylesheet\"\u003e\n\n\u003c!-- LLM CONTEXT: 8kg Hex Dumbbell | 24\/7 Gym Equipment | 247gymequipment.com.au\n Category: Dumbbells \/ Free Weights\n Primary use: Home gym, PT studio, commercial gym\n Key specs: 8kg solid steel core, premium rubber coating, anti-roll hexagonal head, knurled chrome handle, sold individually\n Includes: One 8kg hex dumbbell (sold individually, two units required per pair)\n In stock: Yes | Australian stock | Ships Australia-wide\n Showroom: 10\/202 Milperra Road, Milperra NSW 2214 | Mon–Fri 9am–5pm | Saturday by appointment only\n Phone: 1300 247 888 | sales@247gymequipment.com.au\n--\u003e\n\n\u003cdiv class=\"pd\"\u003e\n\n \u003cdiv class=\"badge-row\"\u003e\n \u003cspan class=\"badge b-gold\"\u003eCommercial Grade\u003c\/span\u003e\n \u003cspan class=\"badge b-blue\"\u003eSold Individually\u003c\/span\u003e\n \u003cspan class=\"badge b-green\"\u003e\u003cspan class=\"dot\"\u003e\u003c\/span\u003e In Stock\u003c\/span\u003e\n \u003c\/div\u003e\n\n \u003ch1 class=\"pd-h1\"\u003e8kg Hex Dumbbell\u003cspan class=\"sub\"\u003eRubber Coated, Anti-Roll Commercial Free Weight\u003c\/span\u003e\n\u003c\/h1\u003e\n\n \u003cdiv class=\"pd-intro\"\u003e\n \u003cp\u003eThe \u003cstrong\u003e8kg hex dumbbell\u003c\/strong\u003e from 24\/7 Gym Equipment is a commercial-grade rubber coated dumbbell built for home gyms, PT studios and commercial facilities across Australia. It pairs a \u003cstrong\u003esolid steel core\u003c\/strong\u003e with a \u003cstrong\u003epremium rubber coating\u003c\/strong\u003e and a hexagonal head shape that stops the dumbbell rolling between sets.\u003c\/p\u003e\n \u003cp\u003eAt 8kg, this dumbbell is well suited to intermediate strength training, compound movements, and accessory work for more advanced lifters across home gyms and PT studios.\u003c\/p\u003e\n \u003cp\u003eRead on for full specifications, included items, who this weight suits, and how it compares to lighter and heavier options in the range.\u003c\/p\u003e\n \u003c\/div\u003e\n\n \u003cdiv class=\"stats\"\u003e\n \u003cdiv class=\"stat\"\u003e\n \u003cspan class=\"stat-n\"\u003e8\u003cspan class=\"stat-u\"\u003eKG\u003c\/span\u003e\u003c\/span\u003e\n \u003cspan class=\"stat-l\"\u003eWeight Per Unit\u003c\/span\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"stat\"\u003e\n \u003cspan class=\"stat-n\"\u003e6\u003cspan class=\"stat-u\"\u003eSIDES\u003c\/span\u003e\u003c\/span\u003e\n \u003cspan class=\"stat-l\"\u003eAnti-Roll Hex Head\u003c\/span\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"stat\"\u003e\n \u003cspan class=\"stat-n\"\u003eAU\u003cspan class=\"stat-u\"\u003eWIDE\u003c\/span\u003e\u003c\/span\u003e\n \u003cspan class=\"stat-l\"\u003eAustralia Delivery\u003c\/span\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"stat\"\u003e\n \u003cspan class=\"stat-n\"\u003e1\u003cspan class=\"stat-u\"\u003eUNIT\u003c\/span\u003e\u003c\/span\u003e\n \u003cspan class=\"stat-l\"\u003eSold Individually\u003c\/span\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003cdiv class=\"div\"\u003e\u003c\/div\u003e\n\n \u003cspan class=\"lbl\"\u003eWhat's Included\u003c\/span\u003e\n \u003ch2 class=\"stitle\"\u003eWhat comes with your order\u003c\/h2\u003e\n \u003cdiv class=\"att-grid\"\u003e\n \u003cdiv class=\"att-item\"\u003e\n \u003cspan class=\"att-icon\"\u003eπŸ‹οΈ\u003c\/span\u003e\n \u003cdiv\u003e\n\u003cstrong\u003e1 x 8kg Hex Dumbbell\u003c\/strong\u003e\u003cspan\u003eOne rubber coated hex dumbbell, sold as a single unit. Add two to your cart for a matching pair.\u003c\/span\u003e\n\u003c\/div\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"att-item\"\u003e\n \u003cspan class=\"att-icon\"\u003eπŸ“¦\u003c\/span\u003e\n \u003cdiv\u003e\n\u003cstrong\u003eProtective Packaging\u003c\/strong\u003e\u003cspan\u003ePacked to prevent transit damage to the rubber coating and chrome handle.\u003c\/span\u003e\n\u003c\/div\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003cspan class=\"lbl\"\u003eKey Features\u003c\/span\u003e\n \u003ch2 class=\"stitle\"\u003eWhy this hex dumbbell stands out\u003c\/h2\u003e\n \u003cdiv class=\"spec-cols\"\u003e\n \u003cdiv class=\"spec-item\"\u003e\n \u003cdiv class=\"spec-item-text\"\u003e\n\u003cstrong\u003eSolid Steel Core\u003c\/strong\u003eDense, consistent fill with no hollow cavities or sand, for balanced weight distribution through every rep.\u003c\/div\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"spec-item\"\u003e\n \u003cdiv class=\"spec-item-text\"\u003e\n\u003cstrong\u003ePremium Rubber Coating\u003c\/strong\u003eAbsorbs impact, reduces noise on the gym floor, and protects both the dumbbell and your flooring from damage.\u003c\/div\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"spec-item\"\u003e\n \u003cdiv class=\"spec-item-text\"\u003e\n\u003cstrong\u003eAnti-Roll Hex Design\u003c\/strong\u003eSix flat faces stop the dumbbell rolling away between sets, ideal for compact home gym spaces.\u003c\/div\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"spec-item\"\u003e\n \u003cdiv class=\"spec-item-text\"\u003e\n\u003cstrong\u003eKnurled Chrome Handle\u003c\/strong\u003eDiamond knurling on a contoured handle for a secure, non-slip grip through high-rep sets.\u003c\/div\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003cdiv class=\"hi-box\"\u003e\n \u003cstrong\u003eBuilt to a commercial standard.\u003c\/strong\u003e This hex dumbbell uses a solid steel core finished in premium rubber, designed to handle the daily, high-frequency use found in commercial gyms and PT studios, not just occasional home use. Handle diameter, exact rubber thickness and frame tolerances: \u003cstrong\u003eTo confirm\u003c\/strong\u003e.\n \u003c\/div\u003e\n\n \u003cspan class=\"lbl\"\u003eTechnical Specifications\u003c\/span\u003e\n \u003ch2 class=\"stitle\"\u003e8kg hex dumbbell specifications\u003c\/h2\u003e\n \u003ctable class=\"sp-table\"\u003e\n \u003ctr\u003e\n\u003ctd\u003eWeight\u003c\/td\u003e\n\u003ctd\u003e8kg per unit, sold individually\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eHead Shape\u003c\/td\u003e\n\u003ctd\u003eHexagonal, anti-roll design\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eCore Material\u003c\/td\u003e\n\u003ctd\u003eSolid steel\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eCoating\u003c\/td\u003e\n\u003ctd\u003ePremium rubber, matte finish\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eHandle Finish\u003c\/td\u003e\n\u003ctd\u003eChrome with diamond knurling\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eHandle Diameter\u003c\/td\u003e\n\u003ctd\u003eTo confirm\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eUsage Grade\u003c\/td\u003e\n\u003ctd\u003eCommercial, suitable for home gym, PT studio and commercial gym use\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eWarranty, Rubber and Head\u003c\/td\u003e\n\u003ctd\u003eTo confirm\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eWarranty, Handle and Welds\u003c\/td\u003e\n\u003ctd\u003eTo confirm\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eStock Status\u003c\/td\u003e\n\u003ctd\u003eIn stock, Australian stock, ships Australia-wide\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003c\/table\u003e\n\n \u003cspan class=\"lbl\"\u003ePros and Cons\u003c\/span\u003e\n \u003ch2 class=\"stitle\"\u003eAn honest look at this dumbbell\u003c\/h2\u003e\n \u003cdiv class=\"pros-cons\"\u003e\n \u003cdiv class=\"pc-card\"\u003e\n \u003cdiv class=\"pc-title pro\"\u003ePros\u003c\/div\u003e\n \u003cul class=\"pc-list pros\"\u003e\n \u003cli\u003eSolid weight for genuine intermediate strength training\u003c\/li\u003e\n \u003cli\u003eVersatile across compound and accessory movements\u003c\/li\u003e\n \u003cli\u003eHexagonal head stops rolling on the floor\u003c\/li\u003e\n \u003cli\u003eRubber coating protects flooring and reduces noise\u003c\/li\u003e\n \u003c\/ul\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"pc-card\"\u003e\n \u003cdiv class=\"pc-title con\"\u003eCons\u003c\/div\u003e\n \u003cul class=\"pc-list cons\"\u003e\n \u003cli\u003eMay still be light for advanced lifters' heaviest sets\u003c\/li\u003e\n \u003cli\u003eSold individually, order two for a matching pair\u003c\/li\u003e\n \u003cli\u003eHeavier weight means more impact if dropped, take care on hard flooring\u003c\/li\u003e\n \u003c\/ul\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003cspan class=\"lbl\"\u003eWho Is This For\u003c\/span\u003e\n \u003ch2 class=\"stitle\"\u003eIs the 8kg hex dumbbell right for you?\u003c\/h2\u003e\n \u003cul class=\"who-list\"\u003e\n \u003cli\u003e\u003cdiv\u003e\n\u003cstrong\u003eIntermediate lifters building real strength\u003c\/strong\u003eUsing 8kg for compound movements such as presses, rows and squats.\u003c\/div\u003e\u003c\/li\u003e\n \u003cli\u003e\u003cdiv\u003e\n\u003cstrong\u003eHome gym owners rounding out their range\u003c\/strong\u003eAdding a solid mid-to-upper weight to an existing dumbbell set.\u003c\/div\u003e\u003c\/li\u003e\n \u003cli\u003e\u003cdiv\u003e\n\u003cstrong\u003ePT studios and small commercial gyms\u003c\/strong\u003eNeeding a versatile weight suitable for general strength clients.\u003c\/div\u003e\u003c\/li\u003e\n \u003cli\u003e\u003cdiv\u003e\n\u003cstrong\u003eAdvanced lifters using it for accessory work\u003c\/strong\u003eIsolation exercises and high-rep accessory sets at a moderate load.\u003c\/div\u003e\u003c\/li\u003e\n \u003cli\u003e\u003cdiv\u003e\n\u003cstrong\u003eFunctional fitness and circuit training participants\u003c\/strong\u003eUsing 8kg for strength-focused conditioning work.\u003c\/div\u003e\u003c\/li\u003e\n \u003c\/ul\u003e\n\n \u003cdiv class=\"hi-box\"\u003e\n \u003cstrong\u003eWho should not buy this:\u003c\/strong\u003e If you are an advanced lifter training for maximal strength on compound lifts, 8kg may still be light for your heaviest working sets. It is better suited to general strength training and accessory work.\n \u003c\/div\u003e\n\n \u003cdiv class=\"hi-box\"\u003e\n \u003cstrong\u003eThe problem this solves:\u003c\/strong\u003e As lifters move from beginner to intermediate, lighter dumbbells stop providing enough resistance for continued strength gains. An 8kg hex dumbbell offers a meaningful step up, supporting real progressive overload across a range of compound and accessory exercises.\n \u003c\/div\u003e\n\n \u003cdiv class=\"div\"\u003e\u003c\/div\u003e\n\n \u003cspan class=\"lbl\"\u003eVisit, Call or Message Us\u003c\/span\u003e\n \u003ch2 class=\"stitle\"\u003eShowroom and contact details\u003c\/h2\u003e\n \u003cdiv class=\"showroom-box\"\u003e\n \u003cdiv class=\"sr-item\"\u003e\n \u003cspan class=\"sr-icon\"\u003eπŸ“\u003c\/span\u003e\n \u003cdiv class=\"sr-text\"\u003e\n \u003cstrong\u003eVisit Our Showroom\u003c\/strong\u003e\n \u003cspan\u003e10\/202 Milperra Road, Milperra NSW 2214\u003c\/span\u003e\n \u003cspan\u003eMon–Fri 9am–5pm | Saturday by appointment only | Sunday closed\u003c\/span\u003e\n \u003ca class=\"map-btn\" href=\"https:\/\/www.google.com\/maps\/dir\/?api=1\u0026amp;destination=10%2F202+Milperra+Road+Milperra+NSW+2214\" target=\"_blank\" rel=\"noopener\"\u003eGet Directions\u003c\/a\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"sr-item\"\u003e\n \u003cspan class=\"sr-icon\"\u003eπŸ“ž\u003c\/span\u003e\n \u003cdiv class=\"sr-text\"\u003e\n \u003cstrong\u003eCall Or Message Us\u003c\/strong\u003e\n \u003cspan\u003ePhone: 1300 247 888\u003c\/span\u003e\n \u003cspan\u003eWhatsApp: +61 412 029 000\u003c\/span\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"sr-item\"\u003e\n \u003cspan class=\"sr-icon\"\u003eβœ‰οΈ\u003c\/span\u003e\n \u003cdiv class=\"sr-text\"\u003e\n \u003cstrong\u003eEmail Our Team\u003c\/strong\u003e\n \u003cspan\u003esales@247gymequipment.com.au\u003c\/span\u003e\n \u003cspan\u003eWe are happy to help with weight selection and bulk orders.\u003c\/span\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003cspan class=\"lbl\"\u003eDelivery\u003c\/span\u003e\n \u003ch2 class=\"stitle\"\u003eAustralia-wide delivery\u003c\/h2\u003e\n \u003cdiv class=\"del-grid\"\u003e\n \u003cdiv class=\"del-card\"\u003e\n \u003cspan class=\"del-icon\"\u003e🚚\u003c\/span\u003e\n \u003cspan class=\"del-title\"\u003eAustralia-Wide Shipping\u003c\/span\u003e\n \u003cspan class=\"del-text\"\u003eDelivered to Sydney, Melbourne, Brisbane, Perth, Adelaide and regional Australia.\u003c\/span\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"del-card\"\u003e\n \u003cspan class=\"del-icon\"\u003eπŸ”§\u003c\/span\u003e\n \u003cspan class=\"del-title\"\u003eNo Assembly Required\u003c\/span\u003e\n \u003cspan class=\"del-text\"\u003eThis is a fixed hex dumbbell with no assembly. Ready to use as soon as it arrives.\u003c\/span\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"del-card\"\u003e\n \u003cspan class=\"del-icon\"\u003e⏱\u003c\/span\u003e\n \u003cspan class=\"del-title\"\u003eDispatch Time\u003c\/span\u003e\n \u003cspan class=\"del-text\"\u003eIn stock and ready to dispatch from our Australian warehouse. Exact lead time: To confirm.\u003c\/span\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003cspan class=\"lbl\"\u003eRelated Equipment\u003c\/span\u003e\n \u003ch2 class=\"stitle\"\u003eBrowse more strength equipment\u003c\/h2\u003e\n \u003cdiv class=\"rel-grid\"\u003e\n \u003ca class=\"rel-link\" href=\"\/collections\/dumbbells\"\u003eBrowse Our Full Dumbbell Range \u003cspan class=\"arr\"\u003eβ†’\u003c\/span\u003e\u003c\/a\u003e\n \u003ca class=\"rel-link\" href=\"\/collections\/rubber-gym-mats-flooring\"\u003eShop Rubber Gym Flooring \u003cspan class=\"arr\"\u003eβ†’\u003c\/span\u003e\u003c\/a\u003e\n \u003ca class=\"rel-link\" href=\"\/collections\/power-racks-squat-racks\"\u003eView Power Racks and Squat Racks \u003cspan class=\"arr\"\u003eβ†’\u003c\/span\u003e\u003c\/a\u003e\n \u003ca class=\"rel-link\" href=\"\/collections\/rack-machine-attachments\"\u003eBrowse Rack and Machine Attachments \u003cspan class=\"arr\"\u003eβ†’\u003c\/span\u003e\u003c\/a\u003e\n \u003c\/div\u003e\n\n \u003cspan class=\"lbl\"\u003eFrequently Asked Questions\u003c\/span\u003e\n \u003ch2 class=\"stitle\"\u003eCommon questions about the 8kg hex dumbbell\u003c\/h2\u003e\n \u003cdiv class=\"faq-section\"\u003e\n\n \u003cdiv class=\"faq-item\"\u003e\n \u003cinput type=\"checkbox\" id=\"f1\"\u003e\n \u003clabel class=\"faq-q\" for=\"f1\"\u003eIs 8kg heavy enough for general strength training?\u003c\/label\u003e\n \u003cdiv class=\"faq-a\"\u003eYes, for most intermediate lifters. An 8kg dumbbell supports genuine strength gains across compound movements such as presses, rows and squats, and works well as an accessory weight for more advanced athletes.\u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003cdiv class=\"faq-item\"\u003e\n \u003cinput type=\"checkbox\" id=\"f2\"\u003e\n \u003clabel class=\"faq-q\" for=\"f2\"\u003eIs this dumbbell suitable for home or commercial use?\u003c\/label\u003e\n \u003cdiv class=\"faq-a\"\u003eBoth. The solid steel core and rubber coating are built to a commercial standard, making it suitable for daily use in PT studios and commercial gyms as well as occasional or regular use in a home gym.\u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003cdiv class=\"faq-item\"\u003e\n \u003cinput type=\"checkbox\" id=\"f3\"\u003e\n \u003clabel class=\"faq-q\" for=\"f3\"\u003eIs the dumbbell sold individually or in pairs?\u003c\/label\u003e\n \u003cdiv class=\"faq-a\"\u003eThis dumbbell is sold individually. If you need a matching pair, add two units to your cart at checkout.\u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003cdiv class=\"faq-item\"\u003e\n \u003cinput type=\"checkbox\" id=\"f4\"\u003e\n \u003clabel class=\"faq-q\" for=\"f4\"\u003eWhat comes included with my order?\u003c\/label\u003e\n \u003cdiv class=\"faq-a\"\u003eYour order includes one 8kg hex dumbbell, packed in protective packaging to prevent damage to the rubber coating and handle in transit.\u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003cdiv class=\"faq-item\"\u003e\n \u003cinput type=\"checkbox\" id=\"f5\"\u003e\n \u003clabel class=\"faq-q\" for=\"f5\"\u003eWill a hex dumbbell damage my home gym floor?\u003c\/label\u003e\n \u003cdiv class=\"faq-a\"\u003eThe premium rubber coating absorbs impact and significantly reduces the risk of floor damage compared to uncoated weights. For extra protection on timber or tiled floors, we recommend pairing it with rubber gym flooring.\u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003cdiv class=\"faq-item\"\u003e\n \u003cinput type=\"checkbox\" id=\"f6\"\u003e\n \u003clabel class=\"faq-q\" for=\"f6\"\u003eWhat exercises can I do with a 8kg dumbbell?\u003c\/label\u003e\n \u003cdiv class=\"faq-a\"\u003eAn 8kg dumbbell suits shoulder presses, lateral raises, bicep curls, tricep extensions, bent-over rows, chest press, goblet squats, reverse lunges and Romanian deadlifts, along with HIIT and conditioning circuits, depending on your strength level.\u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003cdiv class=\"faq-item\"\u003e\n \u003cinput type=\"checkbox\" id=\"f7\"\u003e\n \u003clabel class=\"faq-q\" for=\"f7\"\u003eWhy does the dumbbell have a hexagonal head instead of round?\u003c\/label\u003e\n \u003cdiv class=\"faq-a\"\u003eThe hexagonal head shape has six flat faces that stop the dumbbell rolling when set down, unlike a round head. This makes it safer and more practical for compact home gym spaces and for storing on a flat rack or floor.\u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003cdiv class=\"faq-item\"\u003e\n \u003cinput type=\"checkbox\" id=\"f8\"\u003e\n \u003clabel class=\"faq-q\" for=\"f8\"\u003eIs a hex dumbbell better than a round dumbbell?\u003c\/label\u003e\n \u003cdiv class=\"faq-a\"\u003eFor most home and commercial settings, yes. A hex dumbbell will not roll away on its own, which improves safety and floor protection. A round dumbbell can roll if not stored on a rack, which is a common complaint in home gyms.\u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003cdiv class=\"faq-item\"\u003e\n \u003cinput type=\"checkbox\" id=\"f9\"\u003e\n \u003clabel class=\"faq-q\" for=\"f9\"\u003eCan I see this dumbbell in the showroom before buying?\u003c\/label\u003e\n \u003cdiv class=\"faq-a\"\u003eYes. You are welcome to view and test our dumbbell range at our Milperra showroom, open Monday to Friday 9am to 5pm, with Saturday visits available by appointment only.\u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003cdiv class=\"faq-item\"\u003e\n \u003cinput type=\"checkbox\" id=\"f10\"\u003e\n \u003clabel class=\"faq-q\" for=\"f10\"\u003eIs delivery available across Australia?\u003c\/label\u003e\n \u003cdiv class=\"faq-a\"\u003eYes. We deliver Australia-wide, including Sydney, Melbourne, Brisbane, Perth, Adelaide and regional areas. Delivery timeframes vary by location.\u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003cdiv class=\"faq-item\"\u003e\n \u003cinput type=\"checkbox\" id=\"f11\"\u003e\n \u003clabel class=\"faq-q\" for=\"f11\"\u003eWhat is the warranty on this dumbbell?\u003c\/label\u003e\n \u003cdiv class=\"faq-a\"\u003eWarranty terms for the rubber coating, head and handle are to be confirmed. Contact our team on 1300 247 888 or sales@247gymequipment.com.au for the most current warranty information before you buy.\u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003cdiv class=\"faq-item\"\u003e\n \u003cinput type=\"checkbox\" id=\"f12\"\u003e\n \u003clabel class=\"faq-q\" for=\"f12\"\u003eWhat else do I need for a home dumbbell setup?\u003c\/label\u003e\n \u003cdiv class=\"faq-a\"\u003eMost customers pair their dumbbells with rubber gym flooring to protect the floor and reduce noise, and a dumbbell rack for tidy, accessible storage. Browse our rubber gym flooring collection for options.\u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003c\/div\u003e\n\n \u003cdiv class=\"geo\"\u003e\n \u003cstrong\u003eAustralia-wide delivery.\u003c\/strong\u003e We supply hex dumbbells and gym equipment to home gyms, PT studios and commercial facilities across Sydney, Melbourne, Brisbane, Adelaide, Perth, and regional Australia, with showroom pickup available from our Milperra location in New South Wales.\n \u003c\/div\u003e\n\n\u003c\/div\u003e\n","brand":"24\/7 Gym Equipment","offers":[{"title":"Default Title","offer_id":53711598485777,"sku":"64710008-8kg","price":36.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0756\/3201\/7681\/files\/8kg_Hex_dumbbells.webp?v=1782541107"},{"product_id":"9kg-hex-dumbbell-rubber-coated","title":"9kg Hex Dumbbell","description":"\u003cstyle\u003e\n\/* ============================================================\n 247 Gym Equipment β€” Shopify Product Description Design System\n Use this CSS for all product page descriptions.\n Do not modify class names or CSS variables.\n ============================================================ *\/\n\n:root {\n --bg: #f9f9f9;\n --card: #ffffff;\n --card-alt: #f2f2f2;\n --border: #dcdcdc;\n --accent: #9a7209;\n --accent-lt: #f5e9c8;\n --text: #1a1a1a;\n --muted: #4a4a4a;\n --faint: #888888;\n --green: #2a7a48;\n --green-bg: #eaf5ee;\n --red: #b83232;\n --red-bg: #fdecea;\n --blue: #1a4a8a;\n --blue-bg: #eaf0fa;\n --shadow: rgba(0,0,0,.06);\n --stat-num: #c8391a;\n}\n\n* { box-sizing: border-box; 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color: var(--muted); line-height: 1.5; }\n\n\/* ── Related products \/ internal links ── *\/\n.rel-grid { display: grid; grid-template-columns: repeat(2,1fr); gap: 10px; margin-bottom: 28px; }\n@media(max-width:480px){ .rel-grid { grid-template-columns: 1fr; } }\n.rel-link { display: flex; align-items: center; gap: 10px; background: var(--card); border: 1px solid var(--border); border-radius: 6px; padding: 12px 15px; text-decoration: none; color: var(--text); font-family: 'Barlow Condensed', sans-serif; font-weight: 700; font-size: 14px; text-transform: uppercase; letter-spacing: .03em; transition: border-color .2s, color .2s; }\n.rel-link:hover { border-color: var(--accent); color: var(--accent); }\n.rel-link .arr { margin-left: auto; color: var(--accent); }\n\n\/* ── FAQ accordion ── *\/\n.faq-section { margin-bottom: 32px; }\n.faq-item { border-bottom: 1px solid var(--border); }\n.faq-item:first-child { border-top: 1px solid var(--border); }\n.faq-item input[type=\"checkbox\"] { display: none; }\n.faq-q { font-family: 'Barlow', sans-serif; font-size: 15px; font-weight: 600; color: var(--text); cursor: pointer; display: flex; justify-content: space-between; align-items: center; gap: 14px; user-select: none; padding: 15px 0; }\n.faq-q:hover { color: var(--accent); }\n.faq-q::after { content: '+'; font-size: 21px; color: var(--accent); flex-shrink: 0; transition: transform .25s; font-weight: 300; }\n.faq-item input:checked ~ .faq-q::after { transform: rotate(45deg); }\n.faq-a { font-size: 14px; color: var(--muted); line-height: 1.75; max-height: 0; overflow: hidden; transition: max-height .4s ease, padding .35s ease; }\n.faq-item input:checked ~ .faq-a { max-height: 600px; padding-bottom: 15px; }\n.faq-a strong { color: var(--text); }\n.faq-a a { color: var(--accent); font-weight: 600; text-decoration: none; }\n\n\/* ── Section divider ── *\/\n.div { height: 1px; background: linear-gradient(90deg, var(--accent) 0%, transparent 70%); margin: 24px 0; opacity: .35; }\n\n\/* ── Geo delivery footer ── *\/\n.geo { background: var(--card-alt); border: 1px solid var(--border); border-radius: 6px; padding: 14px 18px; font-size: 13px; color: var(--faint); line-height: 1.9; }\n.geo strong { color: var(--muted); }\n\n\/* ── Video embed ── *\/\n.vid-wrap { margin-bottom: 24px; border-radius: 10px; overflow: hidden; box-shadow: 0 2px 12px var(--shadow); border: 1px solid var(--border); }\n.vid-wrap iframe { display: block; width: 100%; height: 420px; border: 0; }\n@media(max-width:600px){ .vid-wrap iframe { height: 240px; } }\n\u003c\/style\u003e\n\n\u003clink rel=\"preconnect\" href=\"https:\/\/fonts.googleapis.com\"\u003e\n\u003clink rel=\"preconnect\" href=\"https:\/\/fonts.gstatic.com\" crossorigin\u003e\n\u003clink href=\"https:\/\/fonts.googleapis.com\/css2?family=Barlow+Condensed:wght@700;800;900\u0026amp;family=Barlow:wght@400;500;600;700\u0026amp;display=swap\" rel=\"stylesheet\"\u003e\n\n\u003c!-- LLM CONTEXT: 9kg Hex Dumbbell | 24\/7 Gym Equipment | 247gymequipment.com.au\n Category: Dumbbells \/ Free Weights\n Primary use: Home gym, PT studio, commercial gym\n Key specs: 9kg solid steel core, premium rubber coating, anti-roll hexagonal head, knurled chrome handle, sold individually\n Includes: One 9kg hex dumbbell (sold individually, two units required per pair)\n In stock: Yes | Australian stock | Ships Australia-wide\n Showroom: 10\/202 Milperra Road, Milperra NSW 2214 | Mon–Fri 9am–5pm | Saturday by appointment only\n Phone: 1300 247 888 | sales@247gymequipment.com.au\n--\u003e\n\n\u003cdiv class=\"pd\"\u003e\n\n \u003cdiv class=\"badge-row\"\u003e\n \u003cspan class=\"badge b-gold\"\u003eCommercial Grade\u003c\/span\u003e\n \u003cspan class=\"badge b-blue\"\u003eSold Individually\u003c\/span\u003e\n \u003cspan class=\"badge b-green\"\u003e\u003cspan class=\"dot\"\u003e\u003c\/span\u003e In Stock\u003c\/span\u003e\n \u003c\/div\u003e\n\n \u003ch1 class=\"pd-h1\"\u003e9kg Hex Dumbbell\u003cspan class=\"sub\"\u003eRubber Coated, Anti-Roll Commercial Free Weight\u003c\/span\u003e\n\u003c\/h1\u003e\n\n \u003cdiv class=\"pd-intro\"\u003e\n \u003cp\u003eThe \u003cstrong\u003e9kg hex dumbbell\u003c\/strong\u003e from 24\/7 Gym Equipment is a commercial-grade rubber coated dumbbell built for home gyms, PT studios and commercial facilities across Australia. It pairs a \u003cstrong\u003esolid steel core\u003c\/strong\u003e with a \u003cstrong\u003epremium rubber coating\u003c\/strong\u003e and a hexagonal head shape that stops the dumbbell rolling between sets.\u003c\/p\u003e\n \u003cp\u003eAt 9kg, this dumbbell suits intermediate to advanced lifters using heavier compound movements, along with PT studios and commercial gyms needing a solid upper-range option.\u003c\/p\u003e\n \u003cp\u003eRead on for full specifications, included items, who this weight suits, and how it compares to lighter and heavier options in the range.\u003c\/p\u003e\n \u003c\/div\u003e\n\n \u003cdiv class=\"stats\"\u003e\n \u003cdiv class=\"stat\"\u003e\n \u003cspan class=\"stat-n\"\u003e9\u003cspan class=\"stat-u\"\u003eKG\u003c\/span\u003e\u003c\/span\u003e\n \u003cspan class=\"stat-l\"\u003eWeight Per Unit\u003c\/span\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"stat\"\u003e\n \u003cspan class=\"stat-n\"\u003e6\u003cspan class=\"stat-u\"\u003eSIDES\u003c\/span\u003e\u003c\/span\u003e\n \u003cspan class=\"stat-l\"\u003eAnti-Roll Hex Head\u003c\/span\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"stat\"\u003e\n \u003cspan class=\"stat-n\"\u003eAU\u003cspan class=\"stat-u\"\u003eWIDE\u003c\/span\u003e\u003c\/span\u003e\n \u003cspan class=\"stat-l\"\u003eAustralia Delivery\u003c\/span\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"stat\"\u003e\n \u003cspan class=\"stat-n\"\u003e1\u003cspan class=\"stat-u\"\u003eUNIT\u003c\/span\u003e\u003c\/span\u003e\n \u003cspan class=\"stat-l\"\u003eSold Individually\u003c\/span\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003cdiv class=\"div\"\u003e\u003c\/div\u003e\n\n \u003cspan class=\"lbl\"\u003eWhat's Included\u003c\/span\u003e\n \u003ch2 class=\"stitle\"\u003eWhat comes with your order\u003c\/h2\u003e\n \u003cdiv class=\"att-grid\"\u003e\n \u003cdiv class=\"att-item\"\u003e\n \u003cspan class=\"att-icon\"\u003eπŸ‹οΈ\u003c\/span\u003e\n \u003cdiv\u003e\n\u003cstrong\u003e1 x 9kg Hex Dumbbell\u003c\/strong\u003e\u003cspan\u003eOne rubber coated hex dumbbell, sold as a single unit. Add two to your cart for a matching pair.\u003c\/span\u003e\n\u003c\/div\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"att-item\"\u003e\n \u003cspan class=\"att-icon\"\u003eπŸ“¦\u003c\/span\u003e\n \u003cdiv\u003e\n\u003cstrong\u003eProtective Packaging\u003c\/strong\u003e\u003cspan\u003ePacked to prevent transit damage to the rubber coating and chrome handle.\u003c\/span\u003e\n\u003c\/div\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003cspan class=\"lbl\"\u003eKey Features\u003c\/span\u003e\n \u003ch2 class=\"stitle\"\u003eWhy this hex dumbbell stands out\u003c\/h2\u003e\n \u003cdiv class=\"spec-cols\"\u003e\n \u003cdiv class=\"spec-item\"\u003e\n \u003cdiv class=\"spec-item-text\"\u003e\n\u003cstrong\u003eSolid Steel Core\u003c\/strong\u003eDense, consistent fill with no hollow cavities or sand, for balanced weight distribution through every rep.\u003c\/div\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"spec-item\"\u003e\n \u003cdiv class=\"spec-item-text\"\u003e\n\u003cstrong\u003ePremium Rubber Coating\u003c\/strong\u003eAbsorbs impact, reduces noise on the gym floor, and protects both the dumbbell and your flooring from damage.\u003c\/div\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"spec-item\"\u003e\n \u003cdiv class=\"spec-item-text\"\u003e\n\u003cstrong\u003eAnti-Roll Hex Design\u003c\/strong\u003eSix flat faces stop the dumbbell rolling away between sets, ideal for compact home gym spaces.\u003c\/div\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"spec-item\"\u003e\n \u003cdiv class=\"spec-item-text\"\u003e\n\u003cstrong\u003eKnurled Chrome Handle\u003c\/strong\u003eDiamond knurling on a contoured handle for a secure, non-slip grip through high-rep sets.\u003c\/div\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003cdiv class=\"hi-box\"\u003e\n \u003cstrong\u003eBuilt to a commercial standard.\u003c\/strong\u003e This hex dumbbell uses a solid steel core finished in premium rubber, designed to handle the daily, high-frequency use found in commercial gyms and PT studios, not just occasional home use. Handle diameter, exact rubber thickness and frame tolerances: \u003cstrong\u003eTo confirm\u003c\/strong\u003e.\n \u003c\/div\u003e\n\n \u003cspan class=\"lbl\"\u003eTechnical Specifications\u003c\/span\u003e\n \u003ch2 class=\"stitle\"\u003e9kg hex dumbbell specifications\u003c\/h2\u003e\n \u003ctable class=\"sp-table\"\u003e\n \u003ctr\u003e\n\u003ctd\u003eWeight\u003c\/td\u003e\n\u003ctd\u003e9kg per unit, sold individually\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eHead Shape\u003c\/td\u003e\n\u003ctd\u003eHexagonal, anti-roll design\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eCore Material\u003c\/td\u003e\n\u003ctd\u003eSolid steel\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eCoating\u003c\/td\u003e\n\u003ctd\u003ePremium rubber, matte finish\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eHandle Finish\u003c\/td\u003e\n\u003ctd\u003eChrome with diamond knurling\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eHandle Diameter\u003c\/td\u003e\n\u003ctd\u003eTo confirm\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eUsage Grade\u003c\/td\u003e\n\u003ctd\u003eCommercial, suitable for home gym, PT studio and commercial gym use\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eWarranty, Rubber and Head\u003c\/td\u003e\n\u003ctd\u003eTo confirm\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eWarranty, Handle and Welds\u003c\/td\u003e\n\u003ctd\u003eTo confirm\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eStock Status\u003c\/td\u003e\n\u003ctd\u003eIn stock, Australian stock, ships Australia-wide\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003c\/table\u003e\n\n \u003cspan class=\"lbl\"\u003ePros and Cons\u003c\/span\u003e\n \u003ch2 class=\"stitle\"\u003eAn honest look at this dumbbell\u003c\/h2\u003e\n \u003cdiv class=\"pros-cons\"\u003e\n \u003cdiv class=\"pc-card\"\u003e\n \u003cdiv class=\"pc-title pro\"\u003ePros\u003c\/div\u003e\n \u003cul class=\"pc-list pros\"\u003e\n \u003cli\u003eSolid upper-range weight for intermediate to advanced training\u003c\/li\u003e\n \u003cli\u003eSuits heavier compound movements and accessory work\u003c\/li\u003e\n \u003cli\u003eHexagonal head stops rolling on the floor\u003c\/li\u003e\n \u003cli\u003eRubber coating protects flooring and reduces noise\u003c\/li\u003e\n \u003c\/ul\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"pc-card\"\u003e\n \u003cdiv class=\"pc-title con\"\u003eCons\u003c\/div\u003e\n \u003cul class=\"pc-list cons\"\u003e\n \u003cli\u003eMay still be light for very advanced lifters' maximal sets\u003c\/li\u003e\n \u003cli\u003eSold individually, order two for a matching pair\u003c\/li\u003e\n \u003cli\u003eHeavier weight means more impact if dropped, take care on hard flooring\u003c\/li\u003e\n \u003c\/ul\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003cspan class=\"lbl\"\u003eWho Is This For\u003c\/span\u003e\n \u003ch2 class=\"stitle\"\u003eIs the 9kg hex dumbbell right for you?\u003c\/h2\u003e\n \u003cul class=\"who-list\"\u003e\n \u003cli\u003e\u003cdiv\u003e\n\u003cstrong\u003eIntermediate to advanced lifters\u003c\/strong\u003eUsing 9kg for heavier compound movements such as presses, rows and lunges.\u003c\/div\u003e\u003c\/li\u003e\n \u003cli\u003e\u003cdiv\u003e\n\u003cstrong\u003eHome gym owners completing their dumbbell range\u003c\/strong\u003eAdding a near-top weight before moving into double-digit kilogram options.\u003c\/div\u003e\u003c\/li\u003e\n \u003cli\u003e\u003cdiv\u003e\n\u003cstrong\u003ePT studios and commercial gyms\u003c\/strong\u003eNeeding a heavier weight option for stronger clients during general strength sessions.\u003c\/div\u003e\u003c\/li\u003e\n \u003cli\u003e\u003cdiv\u003e\n\u003cstrong\u003eAdvanced lifters using it for accessory work\u003c\/strong\u003eHigher-load isolation and accessory exercises that still sit below their compound lift weights.\u003c\/div\u003e\u003c\/li\u003e\n \u003cli\u003e\u003cdiv\u003e\n\u003cstrong\u003eFunctional strength and conditioning participants\u003c\/strong\u003eUsing 9kg for demanding strength-based circuits.\u003c\/div\u003e\u003c\/li\u003e\n \u003c\/ul\u003e\n\n \u003cdiv class=\"hi-box\"\u003e\n \u003cstrong\u003eWho should not buy this:\u003c\/strong\u003e If you are training for maximal strength on heavy compound lifts, 9kg may still be on the lighter side for your top sets. Very advanced lifters will likely need heavier fixed weights or a plate-loaded system for true maximal training.\n \u003c\/div\u003e\n\n \u003cdiv class=\"hi-box\"\u003e\n \u003cstrong\u003eThe problem this solves:\u003c\/strong\u003e As strength increases, many lifters find their existing dumbbell set tops out too early to keep progressing safely. A 9kg hex dumbbell extends the usable range for intermediate to advanced training without jumping straight to much heavier, harder-to-handle weights.\n \u003c\/div\u003e\n\n \u003cdiv class=\"div\"\u003e\u003c\/div\u003e\n\n \u003cspan class=\"lbl\"\u003eVisit, Call or Message Us\u003c\/span\u003e\n \u003ch2 class=\"stitle\"\u003eShowroom and contact details\u003c\/h2\u003e\n \u003cdiv class=\"showroom-box\"\u003e\n \u003cdiv class=\"sr-item\"\u003e\n \u003cspan class=\"sr-icon\"\u003eπŸ“\u003c\/span\u003e\n \u003cdiv class=\"sr-text\"\u003e\n \u003cstrong\u003eVisit Our Showroom\u003c\/strong\u003e\n \u003cspan\u003e10\/202 Milperra Road, Milperra NSW 2214\u003c\/span\u003e\n \u003cspan\u003eMon–Fri 9am–5pm | Saturday by appointment only | Sunday closed\u003c\/span\u003e\n \u003ca class=\"map-btn\" href=\"https:\/\/www.google.com\/maps\/dir\/?api=1\u0026amp;destination=10%2F202+Milperra+Road+Milperra+NSW+2214\" target=\"_blank\" rel=\"noopener\"\u003eGet Directions\u003c\/a\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"sr-item\"\u003e\n \u003cspan class=\"sr-icon\"\u003eπŸ“ž\u003c\/span\u003e\n \u003cdiv class=\"sr-text\"\u003e\n \u003cstrong\u003eCall Or Message Us\u003c\/strong\u003e\n \u003cspan\u003ePhone: 1300 247 888\u003c\/span\u003e\n \u003cspan\u003eWhatsApp: +61 412 029 000\u003c\/span\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"sr-item\"\u003e\n \u003cspan class=\"sr-icon\"\u003eβœ‰οΈ\u003c\/span\u003e\n \u003cdiv class=\"sr-text\"\u003e\n \u003cstrong\u003eEmail Our Team\u003c\/strong\u003e\n \u003cspan\u003esales@247gymequipment.com.au\u003c\/span\u003e\n \u003cspan\u003eWe are happy to help with weight selection and bulk orders.\u003c\/span\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003cspan class=\"lbl\"\u003eDelivery\u003c\/span\u003e\n \u003ch2 class=\"stitle\"\u003eAustralia-wide delivery\u003c\/h2\u003e\n \u003cdiv class=\"del-grid\"\u003e\n \u003cdiv class=\"del-card\"\u003e\n \u003cspan class=\"del-icon\"\u003e🚚\u003c\/span\u003e\n \u003cspan class=\"del-title\"\u003eAustralia-Wide Shipping\u003c\/span\u003e\n \u003cspan class=\"del-text\"\u003eDelivered to Sydney, Melbourne, Brisbane, Perth, Adelaide and regional Australia.\u003c\/span\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"del-card\"\u003e\n \u003cspan class=\"del-icon\"\u003eπŸ”§\u003c\/span\u003e\n \u003cspan class=\"del-title\"\u003eNo Assembly Required\u003c\/span\u003e\n \u003cspan class=\"del-text\"\u003eThis is a fixed hex dumbbell with no assembly. Ready to use as soon as it arrives.\u003c\/span\u003e\n \u003c\/div\u003e\n \u003cdiv class=\"del-card\"\u003e\n \u003cspan class=\"del-icon\"\u003e⏱\u003c\/span\u003e\n \u003cspan class=\"del-title\"\u003eDispatch Time\u003c\/span\u003e\n \u003cspan class=\"del-text\"\u003eIn stock and ready to dispatch from our Australian warehouse. Exact lead time: To confirm.\u003c\/span\u003e\n \u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003cspan class=\"lbl\"\u003eRelated Equipment\u003c\/span\u003e\n \u003ch2 class=\"stitle\"\u003eBrowse more strength equipment\u003c\/h2\u003e\n \u003cdiv class=\"rel-grid\"\u003e\n \u003ca class=\"rel-link\" href=\"\/collections\/dumbbells\"\u003eBrowse Our Full Dumbbell Range \u003cspan class=\"arr\"\u003eβ†’\u003c\/span\u003e\u003c\/a\u003e\n \u003ca class=\"rel-link\" href=\"\/collections\/rubber-gym-mats-flooring\"\u003eShop Rubber Gym Flooring \u003cspan class=\"arr\"\u003eβ†’\u003c\/span\u003e\u003c\/a\u003e\n \u003ca class=\"rel-link\" href=\"\/collections\/power-racks-squat-racks\"\u003eView Power Racks and Squat Racks \u003cspan class=\"arr\"\u003eβ†’\u003c\/span\u003e\u003c\/a\u003e\n \u003ca class=\"rel-link\" href=\"\/collections\/rack-machine-attachments\"\u003eBrowse Rack and Machine Attachments \u003cspan class=\"arr\"\u003eβ†’\u003c\/span\u003e\u003c\/a\u003e\n \u003c\/div\u003e\n\n \u003cspan class=\"lbl\"\u003eFrequently Asked Questions\u003c\/span\u003e\n \u003ch2 class=\"stitle\"\u003eCommon questions about the 9kg hex dumbbell\u003c\/h2\u003e\n \u003cdiv class=\"faq-section\"\u003e\n\n \u003cdiv class=\"faq-item\"\u003e\n \u003cinput type=\"checkbox\" id=\"f1\"\u003e\n \u003clabel class=\"faq-q\" for=\"f1\"\u003eWho is the 9kg hex dumbbell best suited to?\u003c\/label\u003e\n \u003cdiv class=\"faq-a\"\u003eThe 9kg hex dumbbell suits intermediate to advanced lifters using heavier compound movements such as presses, rows and lunges, as well as PT studios and commercial gyms that need a solid upper-range weight option for stronger clients.\u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003cdiv class=\"faq-item\"\u003e\n \u003cinput type=\"checkbox\" id=\"f2\"\u003e\n \u003clabel class=\"faq-q\" for=\"f2\"\u003eIs this dumbbell suitable for home or commercial use?\u003c\/label\u003e\n \u003cdiv class=\"faq-a\"\u003eBoth. The solid steel core and rubber coating are built to a commercial standard, making it suitable for daily use in PT studios and commercial gyms as well as occasional or regular use in a home gym.\u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003cdiv class=\"faq-item\"\u003e\n \u003cinput type=\"checkbox\" id=\"f3\"\u003e\n \u003clabel class=\"faq-q\" for=\"f3\"\u003eIs the dumbbell sold individually or in pairs?\u003c\/label\u003e\n \u003cdiv class=\"faq-a\"\u003eThis dumbbell is sold individually. If you need a matching pair, add two units to your cart at checkout.\u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003cdiv class=\"faq-item\"\u003e\n \u003cinput type=\"checkbox\" id=\"f4\"\u003e\n \u003clabel class=\"faq-q\" for=\"f4\"\u003eWhat comes included with my order?\u003c\/label\u003e\n \u003cdiv class=\"faq-a\"\u003eYour order includes one 9kg hex dumbbell, packed in protective packaging to prevent damage to the rubber coating and handle in transit.\u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003cdiv class=\"faq-item\"\u003e\n \u003cinput type=\"checkbox\" id=\"f5\"\u003e\n \u003clabel class=\"faq-q\" for=\"f5\"\u003eWill a hex dumbbell damage my home gym floor?\u003c\/label\u003e\n \u003cdiv class=\"faq-a\"\u003eThe premium rubber coating absorbs impact and significantly reduces the risk of floor damage compared to uncoated weights. For extra protection on timber or tiled floors, we recommend pairing it with rubber gym flooring.\u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003cdiv class=\"faq-item\"\u003e\n \u003cinput type=\"checkbox\" id=\"f6\"\u003e\n \u003clabel class=\"faq-q\" for=\"f6\"\u003eWhat exercises can I do with a 9kg dumbbell?\u003c\/label\u003e\n \u003cdiv class=\"faq-a\"\u003eA 9kg dumbbell suits shoulder presses, lateral raises, bicep curls, tricep extensions, bent-over rows, chest press, goblet squats, reverse lunges and Romanian deadlifts, along with HIIT and conditioning circuits, depending on your strength level.\u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003cdiv class=\"faq-item\"\u003e\n \u003cinput type=\"checkbox\" id=\"f7\"\u003e\n \u003clabel class=\"faq-q\" for=\"f7\"\u003eWhy does the dumbbell have a hexagonal head instead of round?\u003c\/label\u003e\n \u003cdiv class=\"faq-a\"\u003eThe hexagonal head shape has six flat faces that stop the dumbbell rolling when set down, unlike a round head. This makes it safer and more practical for compact home gym spaces and for storing on a flat rack or floor.\u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003cdiv class=\"faq-item\"\u003e\n \u003cinput type=\"checkbox\" id=\"f8\"\u003e\n \u003clabel class=\"faq-q\" for=\"f8\"\u003eIs a hex dumbbell better than a round dumbbell?\u003c\/label\u003e\n \u003cdiv class=\"faq-a\"\u003eFor most home and commercial settings, yes. A hex dumbbell will not roll away on its own, which improves safety and floor protection. A round dumbbell can roll if not stored on a rack, which is a common complaint in home gyms.\u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003cdiv class=\"faq-item\"\u003e\n \u003cinput type=\"checkbox\" id=\"f9\"\u003e\n \u003clabel class=\"faq-q\" for=\"f9\"\u003eCan I see this dumbbell in the showroom before buying?\u003c\/label\u003e\n \u003cdiv class=\"faq-a\"\u003eYes. You are welcome to view and test our dumbbell range at our Milperra showroom, open Monday to Friday 9am to 5pm, with Saturday visits available by appointment only.\u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003cdiv class=\"faq-item\"\u003e\n \u003cinput type=\"checkbox\" id=\"f10\"\u003e\n \u003clabel class=\"faq-q\" for=\"f10\"\u003eIs delivery available across Australia?\u003c\/label\u003e\n \u003cdiv class=\"faq-a\"\u003eYes. We deliver Australia-wide, including Sydney, Melbourne, Brisbane, Perth, Adelaide and regional areas. Delivery timeframes vary by location.\u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003cdiv class=\"faq-item\"\u003e\n \u003cinput type=\"checkbox\" id=\"f11\"\u003e\n \u003clabel class=\"faq-q\" for=\"f11\"\u003eWhat is the warranty on this dumbbell?\u003c\/label\u003e\n \u003cdiv class=\"faq-a\"\u003eWarranty terms for the rubber coating, head and handle are to be confirmed. Contact our team on 1300 247 888 or sales@247gymequipment.com.au for the most current warranty information before you buy.\u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003cdiv class=\"faq-item\"\u003e\n \u003cinput type=\"checkbox\" id=\"f12\"\u003e\n \u003clabel class=\"faq-q\" for=\"f12\"\u003eWhat else do I need for a home dumbbell setup?\u003c\/label\u003e\n \u003cdiv class=\"faq-a\"\u003eMost customers pair their dumbbells with rubber gym flooring to protect the floor and reduce noise, and a dumbbell rack for tidy, accessible storage. Browse our rubber gym flooring collection for options.\u003c\/div\u003e\n \u003c\/div\u003e\n\n \u003c\/div\u003e\n\n \u003cdiv class=\"geo\"\u003e\n \u003cstrong\u003eAustralia-wide delivery.\u003c\/strong\u003e We supply hex dumbbells and gym equipment to home gyms, PT studios and commercial facilities across Sydney, Melbourne, Brisbane, Adelaide, Perth, and regional Australia, with showroom pickup available from our Milperra location in New South Wales.\n \u003c\/div\u003e\n\n\u003c\/div\u003e\n","brand":"24\/7 Gym Equipment","offers":[{"title":"Default Title","offer_id":53711598616849,"sku":"64710009-9kg","price":40.5,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0756\/3201\/7681\/files\/9kg_Hex_Dumbbells.webp?v=1782541107"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0756\/3201\/7681\/collections\/premium-dumbbells-for-home-commercial-gyms-2967623.jpg?v=1758498268","url":"https:\/\/247gymequipment.com.au\/collections\/dumbbells.oembed?page=3","provider":"24\/7 Gym Equipment","version":"1.0","type":"link"}