{"product_id":"commercial-power-rack-bundle-bench-barbell","title":"Commercial Power Rack Package – Limited-Time $900 Special","description":"\u003cstyle\u003e\n\/* ============================================================\n   247 Gym Equipment — Shopify Product Description Design System\n   Use this CSS for all product page descriptions.\n   Do not modify class names or CSS variables.\n   ============================================================ *\/\n:root {\n--bg:         #f9f9f9;\n--card:       #ffffff;\n--card-alt:   #f2f2f2;\n--border:     #dcdcdc;\n--accent:     #9a7209;\n--accent-lt:  #f5e9c8;\n--text:       #1a1a1a;\n--muted:      #4a4a4a;\n--faint:      #888888;\n--green:      #2a7a48;\n--green-bg:   #eaf5ee;\n--red:        #b83232;\n--red-bg:     #fdecea;\n--blue:       #1a4a8a;\n--blue-bg:    #eaf0fa;\n--shadow:     rgba(0,0,0,.06);\n--stat-num:   #c8391a;\n}\n* { box-sizing: border-box; margin: 0; padding: 0; }\nbody { background: var(--bg); color: var(--text); font-family: 'Barlow', sans-serif; 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line-height: 1.8; }\n.geo strong { color: var(--muted); }\n\/* ── Video embed ── *\/\n.vid-wrap { margin-bottom: 24px; border-radius: 10px; overflow: hidden; box-shadow: 0 2px 12px var(--shadow); border: 1px solid var(--border); }\n.vid-wrap iframe { display: block; width: 100%; height: 420px; border: 0; }\n@media(max-width:600px){ .vid-wrap iframe { height: 240px; } }\n\/* ── Mobile readability upgrade ── *\/\n@media(max-width:600px){\nbody { font-size: 16.5px; }\n.pd { padding-left: 18px; padding-right: 18px; }\n.pd-h1 { font-size: 31px; }\n.pd-h1 .sub { font-size: 19px; }\nh2.stitle { font-size: 24px; }\n.pd-intro p { font-size: 16px; }\n.hi-box { font-size: 16px; }\n.sp-table, .rat-table { font-size: 14.5px; }\n.sp-table td { padding: 10px 11px; }\n.sp-table td:first-child { white-space: normal; }\n}\n\/* ── Page-specific overrides (pending addition to master CSS) ── *\/\n.pulley-spec strong { font-family: 'Barlow', sans-serif; font-size: 13px; font-weight: 700; letter-spacing: .03em; margin-bottom: 6px; }\n.who-list li \u003e div strong { display: block; color: var(--text); margin-bottom: 2px; }\n.who-list li \u003e div span { font-weight: 400; color: var(--muted); }\n\u003c\/style\u003e\n\n\u003c!-- NOTE: Google Fonts should be loaded globally in theme.liquid. Remove the three lines below once the global import is confirmed. --\u003e\n\u003clink rel=\"preconnect\" href=\"https:\/\/fonts.googleapis.com\"\u003e\n\u003clink rel=\"preconnect\" href=\"https:\/\/fonts.gstatic.com\" crossorigin\u003e\n\u003clink href=\"https:\/\/fonts.googleapis.com\/css2?family=Barlow+Condensed:wght@700;800;900\u0026amp;family=Barlow:wght@400;500;600;700\u0026amp;display=swap\" rel=\"stylesheet\"\u003e\n\n\u003c!-- LLM CONTEXT: Commercial Power Rack Bundle | 24\/7 Gym Equipment | 247gymequipment.com.au\n     Category: Power Rack Bundle \/ Home Gym Package\n     Primary use: Home gym \/ Garage gym \/ PT studio\n     Key specs: Power rack 75 x 75 x 3mm 11-gauge steel uprights, 1000kg static rating, 145kg frame weight, 2290mm H x 1322mm W x 1162mm D, safety bars included | FID bench 250kg capacity, 6 backrest positions | 20kg Olympic barbell 2200mm, 700lb \/ 320kg rated, 28mm shaft, 50mm sleeves\n     Includes: Commercial Power Rack with pair of safety bars, straight and multi-grip pull-up bars, 4 plate storage posts, 4 band pegs | Standard Adjustable FID Bench (fully assembled) | 20kg Olympic Barbell | Pair of Olympic Barbell Collars\n     Not included: Olympic weight plates, J-hooks (sold separately)\n     Offer: Limited-time bundle, available while stocks last\n     In stock: Yes | Australian stock | Ships Australia-wide | Pickup Milperra NSW, Derrimut VIC, Archerfield QLD\n     Showroom: 10\/202 Milperra Road, Milperra NSW 2214 | Mon–Fri 9am–5pm | Saturday by appointment only\n     Phone: 1300 247 888 | sales@247gymequipment.com.au\n--\u003e\n\n\u003cdiv class=\"pd\"\u003e\n\n  \u003c!-- BADGES --\u003e\n  \u003cdiv class=\"badge-row\"\u003e\n    \u003cspan class=\"badge b-green\"\u003e\u003cspan class=\"dot\"\u003e\u003c\/span\u003e In Stock\u003c\/span\u003e\n    \u003cspan class=\"badge b-gold\"\u003eLimited-Time Bundle\u003c\/span\u003e\n    \u003cspan class=\"badge b-grey\"\u003e4-Piece Package\u003c\/span\u003e\n    \u003cspan class=\"badge b-blue\"\u003eSafety Bars Included\u003c\/span\u003e\n  \u003c\/div\u003e\n\n  \u003c!-- TITLE --\u003e\n  \u003ch2 class=\"pd-h1\"\u003eCommercial Power Rack Bundle\n    \u003cspan class=\"sub\"\u003ePower Rack + FID Bench + 20kg Olympic Barbell + Collars\u003c\/span\u003e\n  \u003c\/h2\u003e\n\n  \u003c!-- INTRO --\u003e\n  \u003cdiv class=\"pd-intro\"\u003e\n    \u003cp\u003eThe \u003cstrong\u003eCommercial Power Rack Bundle\u003c\/strong\u003e brings together the four pieces most lifters need to start barbell training at home: a heavy-duty power rack with safety bars, an adjustable FID bench, a 20kg Olympic barbell and a pair of collars. If you want to \u003cstrong\u003ebuy a power rack package in Australia\u003c\/strong\u003e without sourcing each item separately, this bundle gives you a matched, ready-to-train setup in one order.\u003c\/p\u003e\n    \u003cp\u003eA common concern when buying a home gym package is whether the rack is strong enough for serious lifting. This rack is built from 75 x 75 x 3mm 11-gauge steel with a 1000kg static rating, and the included safety bars give you a way to bail out of a failed squat or bench press when training alone.\u003c\/p\u003e\n    \u003cp\u003eAdd your preferred Olympic weight plates and a set of J-hooks, and you have a complete strength training station. Read on for the full specifications, exercise options and delivery details.\u003c\/p\u003e\n  \u003c\/div\u003e\n\n  \u003c!-- STATS --\u003e\n  \u003cdiv class=\"stats\"\u003e\n    \u003cdiv class=\"stat\"\u003e\n\u003cspan class=\"stat-n\"\u003e1000\u003c\/span\u003e\u003cspan class=\"stat-u\"\u003ekg\u003c\/span\u003e\u003cspan class=\"stat-l\"\u003eRack Static Rating\u003c\/span\u003e\n\u003c\/div\u003e\n    \u003cdiv class=\"stat\"\u003e\n\u003cspan class=\"stat-n\"\u003e320\u003c\/span\u003e\u003cspan class=\"stat-u\"\u003ekg \/ 700lb\u003c\/span\u003e\u003cspan class=\"stat-l\"\u003eBarbell Rating\u003c\/span\u003e\n\u003c\/div\u003e\n    \u003cdiv class=\"stat\"\u003e\n\u003cspan class=\"stat-n\"\u003e250\u003c\/span\u003e\u003cspan class=\"stat-u\"\u003ekg\u003c\/span\u003e\u003cspan class=\"stat-l\"\u003eBench Capacity\u003c\/span\u003e\n\u003c\/div\u003e\n    \u003cdiv class=\"stat\"\u003e\n\u003cspan class=\"stat-n\"\u003e4\u003c\/span\u003e\u003cspan class=\"stat-u\"\u003epieces\u003c\/span\u003e\u003cspan class=\"stat-l\"\u003eIn One Bundle\u003c\/span\u003e\n\u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003cdiv class=\"div\"\u003e\u003c\/div\u003e\n\n  \u003c!-- WHAT IS INCLUDED --\u003e\n  \u003cspan class=\"lbl\"\u003eIn The Package\u003c\/span\u003e\n  \u003ch2 class=\"stitle\"\u003eWhat Is Included in the Power Rack Bundle?\u003c\/h2\u003e\n  \u003cdiv class=\"att-grid\"\u003e\n    \u003cdiv class=\"att-item\"\u003e\n\u003cspan class=\"att-icon\"\u003e🏋️\u003c\/span\u003e\u003cdiv\u003e\n\u003cstrong\u003eCommercial Power Rack\u003c\/strong\u003e\u003cspan\u003e75 x 75 x 3mm steel uprights, 1000kg static rating, black powder-coated finish.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n    \u003cdiv class=\"att-item\"\u003e\n\u003cspan class=\"att-icon\"\u003e🛡️\u003c\/span\u003e\u003cdiv\u003e\n\u003cstrong\u003ePair of Safety Bars\u003c\/strong\u003e\u003cspan\u003eAdjustable safety bars to catch the barbell on failed reps.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n    \u003cdiv class=\"att-item\"\u003e\n\u003cspan class=\"att-icon\"\u003e🔝\u003c\/span\u003e\u003cdiv\u003e\n\u003cstrong\u003eStraight and Multi-Grip Pull-Up Bars\u003c\/strong\u003e\u003cspan\u003eFor pull-ups, chin-ups and neutral grip work.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n    \u003cdiv class=\"att-item\"\u003e\n\u003cspan class=\"att-icon\"\u003e💿\u003c\/span\u003e\u003cdiv\u003e\n\u003cstrong\u003e4 Plate Storage Posts and 4 Band Pegs\u003c\/strong\u003e\u003cspan\u003eKeep plates off the floor and anchor resistance bands.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n    \u003cdiv class=\"att-item\"\u003e\n\u003cspan class=\"att-icon\"\u003e🪑\u003c\/span\u003e\u003cdiv\u003e\n\u003cstrong\u003eStandard Adjustable FID Bench\u003c\/strong\u003e\u003cspan\u003eFlat, incline, decline and upright. Supplied fully assembled.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n    \u003cdiv class=\"att-item\"\u003e\n\u003cspan class=\"att-icon\"\u003e➖\u003c\/span\u003e\u003cdiv\u003e\n\u003cstrong\u003e20kg Olympic Barbell\u003c\/strong\u003e\u003cspan\u003e2200mm, 700lb \/ 320kg rated, 50mm sleeves, chrome finish.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n    \u003cdiv class=\"att-item\"\u003e\n\u003cspan class=\"att-icon\"\u003e🔒\u003c\/span\u003e\u003cdiv\u003e\n\u003cstrong\u003ePair of Olympic Barbell Collars\u003c\/strong\u003e\u003cspan\u003eFit standard 50mm sleeves to keep plates secure.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n    \u003cdiv class=\"att-item\"\u003e\n\u003cspan class=\"att-icon\"\u003e⚠️\u003c\/span\u003e\u003cdiv\u003e\n\u003cstrong\u003eNot Included\u003c\/strong\u003e\u003cspan\u003eOlympic weight plates and J-hooks (sold separately).\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003c!-- KEY FEATURES --\u003e\n  \u003cspan class=\"lbl\"\u003eKey Features\u003c\/span\u003e\n  \u003ch2 class=\"stitle\"\u003eWhy Choose This Home Gym Power Rack Package?\u003c\/h2\u003e\n  \u003cdiv class=\"spec-cols\"\u003e\n    \u003cdiv class=\"spec-item\"\u003e\u003cdiv class=\"spec-item-text\"\u003e\n\u003cstrong\u003eSafety Bars Included\u003c\/strong\u003eAdjustable bars catch the barbell on missed reps, useful when training without a spotter.\u003c\/div\u003e\u003c\/div\u003e\n    \u003cdiv class=\"spec-item\"\u003e\u003cdiv class=\"spec-item-text\"\u003e\n\u003cstrong\u003e11-Gauge Steel Uprights\u003c\/strong\u003e75 x 75 x 3mm steel gives the rack a solid, stable feel under heavy loads.\u003c\/div\u003e\u003c\/div\u003e\n    \u003cdiv class=\"spec-item\"\u003e\u003cdiv class=\"spec-item-text\"\u003e\n\u003cstrong\u003eWestside Hole Spacing\u003c\/strong\u003eCloser spacing at bench height for finer adjustment of bench press and safety bar positions.\u003c\/div\u003e\u003c\/div\u003e\n    \u003cdiv class=\"spec-item\"\u003e\u003cdiv class=\"spec-item-text\"\u003e\n\u003cstrong\u003eNumbered Adjustment Holes\u003c\/strong\u003eLaser-cut numbers make it quick to return to the same height every session.\u003c\/div\u003e\u003c\/div\u003e\n    \u003cdiv class=\"spec-item\"\u003e\u003cdiv class=\"spec-item-text\"\u003e\n\u003cstrong\u003eTwo Pull-Up Bar Options\u003c\/strong\u003eStraight and multi-grip bars cover wide, close and neutral grip variations.\u003c\/div\u003e\u003c\/div\u003e\n    \u003cdiv class=\"spec-item\"\u003e\u003cdiv class=\"spec-item-text\"\u003e\n\u003cstrong\u003eBuilt-In Storage\u003c\/strong\u003eFour plate storage posts and four band pegs keep the training area organised.\u003c\/div\u003e\u003c\/div\u003e\n    \u003cdiv class=\"spec-item\"\u003e\u003cdiv class=\"spec-item-text\"\u003e\n\u003cstrong\u003eSix-Position FID Bench\u003c\/strong\u003eFlat, incline, decline and upright positions for presses, rows and accessory work.\u003c\/div\u003e\u003c\/div\u003e\n    \u003cdiv class=\"spec-item\"\u003e\u003cdiv class=\"spec-item-text\"\u003e\n\u003cstrong\u003e700lb Rated Olympic Barbell\u003c\/strong\u003e190,000 PSI steel with bronze bushings and centre knurl for squats and deadlifts.\u003c\/div\u003e\u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003c!-- ENGINEERING --\u003e\n  \u003cdiv class=\"pulley-box\"\u003e\n    \u003ch3\u003eBuild Quality and Construction\u003c\/h3\u003e\n    \u003cp\u003eEach item in this bundle is built for regular, heavy use. The \u003cstrong\u003epower rack\u003c\/strong\u003e uses 75 x 75 x 3mm 11-gauge steel uprights with a 145kg frame weight and a 1000kg static rating. The \u003cstrong\u003eFID bench\u003c\/strong\u003e sits on a 60 x 80 x 2mm steel frame with non-slip rubber foot guards. The \u003cstrong\u003eOlympic barbell\u003c\/strong\u003e is made from 190,000 PSI tensile strength steel with bronze bushing sleeve rotation.\u003c\/p\u003e\n    \u003cdiv class=\"pulley-specs\"\u003e\n      \u003cdiv class=\"pulley-spec\"\u003e\n\u003cstrong\u003eRack Uprights\u003c\/strong\u003e\u003cspan\u003e75 x 75 x 3mm, 11-gauge steel, black powder coat\u003c\/span\u003e\n\u003c\/div\u003e\n      \u003cdiv class=\"pulley-spec\"\u003e\n\u003cstrong\u003eRack Rating\u003c\/strong\u003e\u003cspan\u003e1000kg static weight rating\u003c\/span\u003e\n\u003c\/div\u003e\n      \u003cdiv class=\"pulley-spec\"\u003e\n\u003cstrong\u003eBench Frame\u003c\/strong\u003e\u003cspan\u003e60 x 80 x 2mm steel, high-density padding\u003c\/span\u003e\n\u003c\/div\u003e\n      \u003cdiv class=\"pulley-spec\"\u003e\n\u003cstrong\u003eBarbell Steel\u003c\/strong\u003e\u003cspan\u003e190,000 PSI tensile strength, bronze bushings\u003c\/span\u003e\n\u003c\/div\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003c!-- OPTIONAL UPGRADES --\u003e\n  \u003cspan class=\"lbl\"\u003eComplete Your Setup\u003c\/span\u003e\n  \u003ch2 class=\"stitle\"\u003eRecommended Add-Ons\u003c\/h2\u003e\n  \u003cdiv class=\"opt-grid\"\u003e\n    \u003cdiv class=\"opt-item\"\u003eJ-Hooks (pair)\u003c\/div\u003e\n    \u003cdiv class=\"opt-item\"\u003eOlympic Weight Plates\u003c\/div\u003e\n    \u003cdiv class=\"opt-item\"\u003e\u003ca href=\"\/collections\/rubber-gym-mats-flooring\" style=\"color:inherit;text-decoration:none;\"\u003eRubber Gym Flooring\u003c\/a\u003e\u003c\/div\u003e\n    \u003cdiv class=\"opt-item\"\u003e\u003ca href=\"\/collections\/dumbbells\" style=\"color:inherit;text-decoration:none;\"\u003eDumbbells\u003c\/a\u003e\u003c\/div\u003e\n    \u003cdiv class=\"opt-item\"\u003eResistance Bands\u003c\/div\u003e\n    \u003cdiv class=\"opt-item\"\u003eAssembly Service\u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003c!-- EXERCISE LIBRARY --\u003e\n  \u003cspan class=\"lbl\"\u003eExercise Library\u003c\/span\u003e\n  \u003ch2 class=\"stitle\"\u003eWhat Exercises Can You Do With a Power Rack and Bench?\u003c\/h2\u003e\n  \u003cdiv class=\"ex-grid\"\u003e\n    \u003cdiv class=\"ex-card\"\u003e\n\u003ch3\u003eLegs and Glutes\u003c\/h3\u003e\n      \u003cul class=\"ex-list\"\u003e\n\u003cli\u003eBack squat\u003c\/li\u003e\n\u003cli\u003eFront squat\u003c\/li\u003e\n\u003cli\u003eBox squat with bench\u003c\/li\u003e\n\u003cli\u003eRomanian deadlift\u003c\/li\u003e\n\u003cli\u003eBarbell hip thrust (bench supported)\u003c\/li\u003e\n\u003cli\u003eBulgarian split squat\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n    \u003cdiv class=\"ex-card\"\u003e\n\u003ch3\u003eChest\u003c\/h3\u003e\n      \u003cul class=\"ex-list\"\u003e\n\u003cli\u003eFlat barbell bench press\u003c\/li\u003e\n\u003cli\u003eIncline barbell bench press\u003c\/li\u003e\n\u003cli\u003eDecline barbell bench press\u003c\/li\u003e\n\u003cli\u003eClose-grip bench press\u003c\/li\u003e\n\u003cli\u003eFloor press\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n    \u003cdiv class=\"ex-card\"\u003e\n\u003ch3\u003eBack\u003c\/h3\u003e\n      \u003cul class=\"ex-list\"\u003e\n\u003cli\u003eDeadlift\u003c\/li\u003e\n\u003cli\u003eRack pull (on safety bars)\u003c\/li\u003e\n\u003cli\u003eWide-grip pull-up\u003c\/li\u003e\n\u003cli\u003eNeutral-grip pull-up\u003c\/li\u003e\n\u003cli\u003eChin-up\u003c\/li\u003e\n\u003cli\u003eBent-over barbell row\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n    \u003cdiv class=\"ex-card\"\u003e\n\u003ch3\u003eShoulders, Arms and Core\u003c\/h3\u003e\n      \u003cul class=\"ex-list\"\u003e\n\u003cli\u003eStanding overhead press\u003c\/li\u003e\n\u003cli\u003eSeated barbell press\u003c\/li\u003e\n\u003cli\u003eBarbell curl\u003c\/li\u003e\n\u003cli\u003eLying triceps extension\u003c\/li\u003e\n\u003cli\u003eHanging knee raise\u003c\/li\u003e\n\u003cli\u003eBanded pull-apart (band pegs)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003c!-- SPEC TABLE --\u003e\n  \u003cspan class=\"lbl\"\u003eSpecifications\u003c\/span\u003e\n  \u003ch2 class=\"stitle\"\u003eCommercial Power Rack Bundle Specifications\u003c\/h2\u003e\n  \u003ctable class=\"sp-table\"\u003e\n    \u003ctr\u003e\n\u003ctd\u003eRack Upright Steel\u003c\/td\u003e\n\u003ctd\u003e75 x 75 x 3mm, 11-gauge\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eRack Static Weight Rating\u003c\/td\u003e\n\u003ctd\u003e1000kg\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eRack Frame Weight\u003c\/td\u003e\n\u003ctd\u003e145kg\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eRack Dimensions\u003c\/td\u003e\n\u003ctd\u003e2290mm H x 1322mm W x 1162mm D\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eHole Spacing\u003c\/td\u003e\n\u003ctd\u003eWestside spacing at bench press height\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eRack Safety\u003c\/td\u003e\n\u003ctd\u003ePair of adjustable safety bars included\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eRack Extras\u003c\/td\u003e\n\u003ctd\u003eStraight and multi-grip pull-up bars, 4 plate posts, 4 band pegs\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eRack Finish\u003c\/td\u003e\n\u003ctd\u003eBlack powder coat\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eBench Load Capacity\u003c\/td\u003e\n\u003ctd\u003e250kg (user plus weights)\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eBench Positions\u003c\/td\u003e\n\u003ctd\u003e6 backrest positions: flat, incline, decline, upright\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eBench Frame\u003c\/td\u003e\n\u003ctd\u003e60 x 80 x 2mm steel\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eBench Features\u003c\/td\u003e\n\u003ctd\u003eHigh-density padding, rubber foot guards, transport wheels, supplied assembled\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eBarbell Weight\u003c\/td\u003e\n\u003ctd\u003e20kg\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eBarbell Length\u003c\/td\u003e\n\u003ctd\u003e2200mm\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eBarbell Rated Capacity\u003c\/td\u003e\n\u003ctd\u003e700lb \/ 320kg\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eShaft Diameter\u003c\/td\u003e\n\u003ctd\u003e28mm\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eSleeve Diameter\u003c\/td\u003e\n\u003ctd\u003e50mm Olympic\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eBarbell Steel\u003c\/td\u003e\n\u003ctd\u003e190,000 PSI tensile strength\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eSleeve Rotation\u003c\/td\u003e\n\u003ctd\u003eBronze bushings\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eKnurling\u003c\/td\u003e\n\u003ctd\u003eMedium depth with centre knurl\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eBarbell Finish\u003c\/td\u003e\n\u003ctd\u003eChrome\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eCollars\u003c\/td\u003e\n\u003ctd\u003e1 pair, fits 50mm Olympic sleeves\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eNot Included\u003c\/td\u003e\n\u003ctd\u003eOlympic weight plates, J-hooks\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003c\/table\u003e\n\n  \u003c!-- RATINGS --\u003e\n  \u003cspan class=\"lbl\"\u003eLoad Ratings\u003c\/span\u003e\n  \u003ch2 class=\"stitle\"\u003eWeight Capacity by Component\u003c\/h2\u003e\n  \u003ctable class=\"rat-table\"\u003e\n    \u003ctr\u003e\n\u003cth\u003eComponent\u003c\/th\u003e\n\u003cth\u003eRating\u003c\/th\u003e\n\u003cth\u003eNotes\u003c\/th\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003ePower Rack\u003c\/td\u003e\n\u003ctd class=\"val\"\u003e1000kg static\u003c\/td\u003e\n\u003ctd\u003eFrame weight 145kg\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eOlympic Barbell\u003c\/td\u003e\n\u003ctd class=\"val\"\u003e320kg \/ 700lb\u003c\/td\u003e\n\u003ctd\u003e20kg bar, 50mm sleeves\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eFID Bench\u003c\/td\u003e\n\u003ctd class=\"val\"\u003e250kg\u003c\/td\u003e\n\u003ctd\u003eCombined user and weight load\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003c\/table\u003e\n\n  \u003c!-- PROS AND CONS --\u003e\n  \u003cspan class=\"lbl\"\u003eHonest Assessment\u003c\/span\u003e\n  \u003ch2 class=\"stitle\"\u003ePros and Cons\u003c\/h2\u003e\n  \u003cdiv class=\"pros-cons\"\u003e\n    \u003cdiv class=\"pc-card\"\u003e\n\u003cdiv class=\"pc-title pro\"\u003ePros\u003c\/div\u003e\n      \u003cul class=\"pc-list pros\"\u003e\n        \u003cli\u003eFour matched items in one order, no need to source each separately\u003c\/li\u003e\n        \u003cli\u003eSafety bars included for solo squat and bench training\u003c\/li\u003e\n        \u003cli\u003e1000kg static rated rack with 11-gauge steel uprights\u003c\/li\u003e\n        \u003cli\u003eWestside hole spacing for precise bench press setup\u003c\/li\u003e\n        \u003cli\u003eBench arrives fully assembled\u003c\/li\u003e\n        \u003cli\u003eBuilt-in plate storage and band pegs\u003c\/li\u003e\n      \u003c\/ul\u003e\n\u003c\/div\u003e\n    \u003cdiv class=\"pc-card\"\u003e\n\u003cdiv class=\"pc-title con\"\u003eCons\u003c\/div\u003e\n      \u003cul class=\"pc-list cons\"\u003e\n        \u003cli\u003eWeight plates are not included and must be bought separately\u003c\/li\u003e\n        \u003cli\u003eJ-hooks are not included and are needed for standard bar racking\u003c\/li\u003e\n        \u003cli\u003e2290mm rack height needs a ceiling of around 2.4m or more for pull-ups\u003c\/li\u003e\n        \u003cli\u003e145kg rack frame requires two people and some time to assemble\u003c\/li\u003e\n        \u003cli\u003eLimited-time bundle, stock is not ongoing\u003c\/li\u003e\n      \u003c\/ul\u003e\n\u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003c!-- WHO IS THIS FOR --\u003e\n  \u003cspan class=\"lbl\"\u003eBuyer Guide\u003c\/span\u003e\n  \u003ch2 class=\"stitle\"\u003eWho Is This Power Rack Bundle For?\u003c\/h2\u003e\n  \u003cul class=\"who-list\"\u003e\n    \u003cli\u003e\u003cdiv\u003e\n\u003cstrong\u003eHome gym beginners\u003c\/strong\u003e\u003cspan\u003ePeople setting up their first barbell training space who want the core equipment in one purchase.\u003c\/span\u003e\n\u003c\/div\u003e\u003c\/li\u003e\n    \u003cli\u003e\u003cdiv\u003e\n\u003cstrong\u003eGarage gym owners\u003c\/strong\u003e\u003cspan\u003eLifters with a dedicated garage area who want a stable rack, bench and bar for squats, bench press and deadlifts.\u003c\/span\u003e\n\u003c\/div\u003e\u003c\/li\u003e\n    \u003cli\u003e\u003cdiv\u003e\n\u003cstrong\u003ePeople who train alone\u003c\/strong\u003e\u003cspan\u003eSolo lifters who want included safety bars as a backup on heavy sets.\u003c\/span\u003e\n\u003c\/div\u003e\u003c\/li\u003e\n    \u003cli\u003e\u003cdiv\u003e\n\u003cstrong\u003ePersonal trainers and PT studios\u003c\/strong\u003e\u003cspan\u003eTrainers who need a dependable strength station for one-on-one sessions.\u003c\/span\u003e\n\u003c\/div\u003e\u003c\/li\u003e\n    \u003cli\u003e\u003cdiv\u003e\n\u003cstrong\u003eUpgraders from basic squat stands\u003c\/strong\u003e\u003cspan\u003eLifters ready to move to a full four-post rack with pull-up bars and storage.\u003c\/span\u003e\n\u003c\/div\u003e\u003c\/li\u003e\n  \u003c\/ul\u003e\n\n  \u003c!-- WHO SHOULD NOT BUY --\u003e\n  \u003cspan class=\"lbl\"\u003eIs It Right For You?\u003c\/span\u003e\n  \u003ch2 class=\"stitle\"\u003eWho Should Not Buy This Bundle\u003c\/h2\u003e\n  \u003cp style=\"font-size:16px;color:var(--muted);line-height:1.75;margin-bottom:28px;\"\u003eIf your ceiling is lower than about 2.4m, the 2290mm rack height may limit pull-ups, so measure before ordering. If you need cable attachments such as a lat pulldown or low row, a functional trainer or a rack with cable add-ons would suit you better. And if you already own a barbell and bench, buying the rack on its own may be better value than the full bundle.\u003c\/p\u003e\n\n  \u003c!-- PROBLEM \/ SOLUTION --\u003e\n  \u003cdiv class=\"hi-box\"\u003e\n\u003cstrong\u003eWorried about training heavy without a spotter?\u003c\/strong\u003e That is one of the main reasons people stop progressing at home. This bundle includes a pair of adjustable safety bars, so you can set them just below the bottom of your squat or bench press and lower the bar onto them if a rep fails. Combined with a 1000kg static rated frame, it lets you train with more confidence on your own.\u003c\/div\u003e\n\n  \u003c!-- SHOWROOM --\u003e\n  \u003cspan class=\"lbl\"\u003eVisit Us\u003c\/span\u003e\n  \u003ch2 class=\"stitle\"\u003eSee It at Our Sydney Showroom\u003c\/h2\u003e\n  \u003cdiv class=\"showroom-box\"\u003e\n    \u003cdiv class=\"sr-item\"\u003e\n\u003cspan class=\"sr-icon\"\u003e📍\u003c\/span\u003e\u003cdiv class=\"sr-text\"\u003e\n\u003cstrong\u003eShowroom\u003c\/strong\u003e\u003cspan\u003e10\/202 Milperra Road\u003cbr\u003eMilperra NSW 2214\u003c\/span\u003e\u003cspan\u003eMon–Fri 9am–5pm\u003cbr\u003eSaturday by appointment only\u003cbr\u003eSunday closed\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n    \u003cdiv class=\"sr-item\"\u003e\n\u003cspan class=\"sr-icon\"\u003e📞\u003c\/span\u003e\u003cdiv class=\"sr-text\"\u003e\n\u003cstrong\u003eContact Us\u003c\/strong\u003e\u003cspan\u003ePhone: 1300 247 888\u003c\/span\u003e\u003cspan\u003eWhatsApp: +61 412 029 000\u003c\/span\u003e\u003cspan\u003esales@247gymequipment.com.au\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n    \u003cdiv class=\"sr-item\"\u003e\n\u003cspan class=\"sr-icon\"\u003e🗺️\u003c\/span\u003e\u003cdiv class=\"sr-text\"\u003e\n\u003cstrong\u003eDirections\u003c\/strong\u003e\u003cspan\u003eEasy access from the M5 in south-west Sydney.\u003c\/span\u003e\u003ca class=\"map-btn\" href=\"https:\/\/www.google.com\/maps\/dir\/?api=1\u0026amp;destination=10%2F202+Milperra+Road+Milperra+NSW+2214\" target=\"_blank\" rel=\"noopener\"\u003eGet Directions →\u003c\/a\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003c!-- DELIVERY --\u003e\n  \u003cspan class=\"lbl\"\u003eDelivery and Pickup\u003c\/span\u003e\n  \u003ch2 class=\"stitle\"\u003eAustralia-Wide Delivery\u003c\/h2\u003e\n  \u003cdiv class=\"del-grid\"\u003e\n    \u003cdiv class=\"del-card\"\u003e\n\u003cspan class=\"del-icon\"\u003e🚚\u003c\/span\u003e\u003cspan class=\"del-title\"\u003eAustralia-Wide Shipping\u003c\/span\u003e\u003cspan class=\"del-text\"\u003eDelivered to metro and regional areas across Australia. Freight is calculated at checkout.\u003c\/span\u003e\n\u003c\/div\u003e\n    \u003cdiv class=\"del-card\"\u003e\n\u003cspan class=\"del-icon\"\u003e🔧\u003c\/span\u003e\u003cspan class=\"del-title\"\u003eAssembly Available\u003c\/span\u003e\u003cspan class=\"del-text\"\u003eAsk our team about assembly for the power rack. The FID bench arrives fully assembled.\u003c\/span\u003e\n\u003c\/div\u003e\n    \u003cdiv class=\"del-card\"\u003e\n\u003cspan class=\"del-icon\"\u003e📦\u003c\/span\u003e\u003cspan class=\"del-title\"\u003eDepot Pickup\u003c\/span\u003e\u003cspan class=\"del-text\"\u003eCollect from Milperra NSW, Derrimut VIC or Archerfield QLD. Limited-time bundle, while stocks last.\u003c\/span\u003e\n\u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003c!-- RELATED --\u003e\n  \u003cspan class=\"lbl\"\u003eExplore More\u003c\/span\u003e\n  \u003ch2 class=\"stitle\"\u003eRelated Gym Equipment\u003c\/h2\u003e\n  \u003cdiv class=\"rel-grid\"\u003e\n    \u003ca class=\"rel-link\" href=\"\/collections\/power-racks\"\u003eBrowse our full range of power racks \u003cspan class=\"arr\"\u003e→\u003c\/span\u003e\u003c\/a\u003e\n    \u003ca class=\"rel-link\" href=\"\/collections\/barbells\"\u003eShop barbells and weight sets \u003cspan class=\"arr\"\u003e→\u003c\/span\u003e\u003c\/a\u003e\n    \u003ca class=\"rel-link\" href=\"\/collections\/rubber-gym-mats-flooring\"\u003eProtect your floor with rubber gym flooring \u003cspan class=\"arr\"\u003e→\u003c\/span\u003e\u003c\/a\u003e\n    \u003ca class=\"rel-link\" href=\"\/collections\/dumbbells\"\u003eView dumbbells and dumbbell racks \u003cspan class=\"arr\"\u003e→\u003c\/span\u003e\u003c\/a\u003e\n  \u003c\/div\u003e\n\n  \u003c!-- FAQ --\u003e\n  \u003cspan class=\"lbl\"\u003eFAQ\u003c\/span\u003e\n  \u003ch2 class=\"stitle\"\u003ePower Rack Bundle FAQs\u003c\/h2\u003e\n  \u003cdiv class=\"faq-section\"\u003e\n    \u003cdiv class=\"faq-item\"\u003e\n\u003cinput type=\"checkbox\" id=\"f1\"\u003e\u003clabel class=\"faq-q\" for=\"f1\"\u003eWhat is included in the Commercial Power Rack Bundle?\u003c\/label\u003e\u003cdiv class=\"faq-a\"\u003eThe bundle includes a Commercial Power Rack with a pair of safety bars, straight and multi-grip pull-up bars, four plate storage posts and four band pegs, plus a Standard Adjustable FID Bench, a 20kg Olympic barbell and one pair of Olympic barbell collars. Weight plates and J-hooks are not included.\u003c\/div\u003e\n\u003c\/div\u003e\n    \u003cdiv class=\"faq-item\"\u003e\n\u003cinput type=\"checkbox\" id=\"f2\"\u003e\u003clabel class=\"faq-q\" for=\"f2\"\u003eDoes the power rack come with J-hooks?\u003c\/label\u003e\u003cdiv class=\"faq-a\"\u003eNo. The rack comes with a pair of adjustable safety bars, but J-hooks are sold separately. J-hooks hold the barbell at your starting height for squats and bench press, so most buyers add a pair to complete the setup. Our team can help you choose a compatible set.\u003c\/div\u003e\n\u003c\/div\u003e\n    \u003cdiv class=\"faq-item\"\u003e\n\u003cinput type=\"checkbox\" id=\"f3\"\u003e\u003clabel class=\"faq-q\" for=\"f3\"\u003eIs this power rack bundle suitable for home or commercial use?\u003c\/label\u003e\u003cdiv class=\"faq-a\"\u003eIt is designed for serious home gyms, garage gyms and personal training studios. The rack uses 75 x 75 x 3mm 11-gauge steel with a 1000kg static rating, which handles heavy training well. For high-traffic commercial gyms with many users per day, speak with our team about options suited to that workload.\u003c\/div\u003e\n\u003c\/div\u003e\n    \u003cdiv class=\"faq-item\"\u003e\n\u003cinput type=\"checkbox\" id=\"f4\"\u003e\u003clabel class=\"faq-q\" for=\"f4\"\u003eHow much space do I need for this power rack bundle?\u003c\/label\u003e\u003cdiv class=\"faq-a\"\u003eThe rack measures 2290mm high, 1322mm wide and 1162mm deep. Allow extra room on both sides for the 2200mm barbell and plates, and space in front for the bench and for walking out lifts. A ceiling height of around 2.4m or more is recommended if you want to do pull-ups.\u003c\/div\u003e\n\u003c\/div\u003e\n    \u003cdiv class=\"faq-item\"\u003e\n\u003cinput type=\"checkbox\" id=\"f5\"\u003e\u003clabel class=\"faq-q\" for=\"f5\"\u003eHow much weight can the power rack, bench and barbell hold?\u003c\/label\u003e\u003cdiv class=\"faq-a\"\u003eThe power rack has a 1000kg static weight rating. The Olympic barbell is rated to 700lb, or 320kg. The FID bench has a 250kg total load capacity, which includes the user and the weight being lifted.\u003c\/div\u003e\n\u003c\/div\u003e\n    \u003cdiv class=\"faq-item\"\u003e\n\u003cinput type=\"checkbox\" id=\"f6\"\u003e\u003clabel class=\"faq-q\" for=\"f6\"\u003eCan the bundle be assembled on delivery?\u003c\/label\u003e\u003cdiv class=\"faq-a\"\u003eThe FID bench is supplied fully assembled. The power rack requires assembly, ideally by two people because of its 145kg frame weight. Assembly assistance may be available depending on your location. Call 1300 247 888 to check availability for your area.\u003c\/div\u003e\n\u003c\/div\u003e\n    \u003cdiv class=\"faq-item\"\u003e\n\u003cinput type=\"checkbox\" id=\"f7\"\u003e\u003clabel class=\"faq-q\" for=\"f7\"\u003eDo you deliver the power rack bundle Australia-wide?\u003c\/label\u003e\u003cdiv class=\"faq-a\"\u003eYes. We deliver across Australia, including Sydney, Melbourne, Brisbane, Adelaide, Perth, Canberra, Hobart and regional areas. Freight is calculated at checkout. You can also collect from our depots in Milperra NSW, Derrimut VIC or Archerfield QLD.\u003c\/div\u003e\n\u003c\/div\u003e\n    \u003cdiv class=\"faq-item\"\u003e\n\u003cinput type=\"checkbox\" id=\"f8\"\u003e\u003clabel class=\"faq-q\" for=\"f8\"\u003eCan I see the power rack in your showroom?\u003c\/label\u003e\u003cdiv class=\"faq-a\"\u003eYou are welcome to visit our showroom at 10\/202 Milperra Road, Milperra NSW 2214. We are open Monday to Friday 9am to 5pm, Saturday by appointment only, and closed Sunday. Call 1300 247 888 before visiting to confirm the bundle items are on display.\u003c\/div\u003e\n\u003c\/div\u003e\n    \u003cdiv class=\"faq-item\"\u003e\n\u003cinput type=\"checkbox\" id=\"f9\"\u003e\u003clabel class=\"faq-q\" for=\"f9\"\u003eWhat is the warranty on this bundle?\u003c\/label\u003e\u003cdiv class=\"faq-a\"\u003eWarranty terms apply to each item in the bundle. Contact our team on 1300 247 888 or sales@247gymequipment.com.au and we will provide the warranty details for the rack, bench and barbell before you order.\u003c\/div\u003e\n\u003c\/div\u003e\n    \u003cdiv class=\"faq-item\"\u003e\n\u003cinput type=\"checkbox\" id=\"f10\"\u003e\u003clabel class=\"faq-q\" for=\"f10\"\u003eWhat else do I need to buy with this power rack bundle?\u003c\/label\u003e\u003cdiv class=\"faq-a\"\u003eYou will need Olympic weight plates with 50mm holes and a pair of J-hooks to rack the barbell. Many buyers also add rubber gym flooring to protect the floor and reduce noise, and resistance bands to use with the band pegs.\u003c\/div\u003e\n\u003c\/div\u003e\n    \u003cdiv class=\"faq-item\"\u003e\n\u003cinput type=\"checkbox\" id=\"f11\"\u003e\u003clabel class=\"faq-q\" for=\"f11\"\u003eIs this bundle better than buying a cheaper power rack?\u003c\/label\u003e\u003cdiv class=\"faq-a\"\u003eCheaper racks often use thinner steel, lower load ratings and no safety bars. This rack uses 11-gauge steel uprights, carries a 1000kg static rating and includes safety bars, Westside hole spacing and numbered positions. If you plan to lift heavy over the long term, those features matter more than a lower upfront price.\u003c\/div\u003e\n\u003c\/div\u003e\n    \u003cdiv class=\"faq-item\"\u003e\n\u003cinput type=\"checkbox\" id=\"f12\"\u003e\u003clabel class=\"faq-q\" for=\"f12\"\u003eIs the Commercial Power Rack Bundle good value?\u003c\/label\u003e\u003cdiv class=\"faq-a\"\u003eFor most home gym buyers, yes. You get a rack, adjustable bench, Olympic barbell and collars in one order at a limited-time bundle price, which is typically less than buying each item separately. You only need to add plates and J-hooks to start training.\u003c\/div\u003e\n\u003c\/div\u003e\n    \u003cdiv class=\"faq-item\"\u003e\n\u003cinput type=\"checkbox\" id=\"f13\"\u003e\u003clabel class=\"faq-q\" for=\"f13\"\u003eWhat exercises can I do with this power rack and bench?\u003c\/label\u003e\u003cdiv class=\"faq-a\"\u003eYou can do back and front squats, flat, incline and decline bench press, deadlifts, rack pulls, overhead press, barbell rows, hip thrusts, pull-ups, chin-ups and many accessory movements. The safety bars and adjustable bench make it suitable for full-body strength programmes.\u003c\/div\u003e\n\u003c\/div\u003e\n    \u003cdiv class=\"faq-item\"\u003e\n\u003cinput type=\"checkbox\" id=\"f14\"\u003e\u003clabel class=\"faq-q\" for=\"f14\"\u003eWill standard Olympic weight plates fit the barbell?\u003c\/label\u003e\u003cdiv class=\"faq-a\"\u003eYes. The barbell has 50mm Olympic sleeves, so it fits any standard Olympic plate with a 50mm centre hole. The included collars are also sized for 50mm sleeves.\u003c\/div\u003e\n\u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003c!-- GEO --\u003e\n  \u003cdiv class=\"geo\"\u003e\n\u003cstrong\u003eAustralia-wide delivery:\u003c\/strong\u003e 24\/7 Gym Equipment delivers the Commercial Power Rack Bundle to home and garage gyms in Sydney, Melbourne, Brisbane, Adelaide, Perth, Canberra, the Gold Coast, Newcastle, Wollongong, Hobart and across regional Australia. Visit our Milperra showroom in south-west Sydney, or collect from our depots in Derrimut VIC and Archerfield QLD.\u003c\/div\u003e\n\n\u003c\/div\u003e","brand":"24\/7 Gym Equipment","offers":[{"title":"Green","offer_id":67857405051153,"sku":null,"price":990.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0756\/3201\/7681\/files\/powerrackpackage1_da6fb06a-6b69-4156-905b-cb79b6d83fd7.webp?v=1792797983","url":"https:\/\/247gymequipment.com.au\/products\/commercial-power-rack-bundle-bench-barbell","provider":"24\/7 Gym Equipment","version":"1.0","type":"link"}