{"product_id":"hip-thrust-bench-attachment-g7s","title":"Hip Thrust Bench Attachment for G7S","description":"\u003cstyle\u003e\n\/* ============================================================\n   247 Gym Equipment — Shopify Product Description Design System\n   Use this CSS for all product page descriptions.\n   Do not modify class names or CSS variables.\n   ============================================================ *\/\n\n:root {\n  --bg:         #f9f9f9;\n  --card:       #ffffff;\n  --card-alt:   #f2f2f2;\n  --border:     #dcdcdc;\n  --accent:     #9a7209;\n  --accent-lt:  #f5e9c8;\n  --text:       #1a1a1a;\n  --muted:      #4a4a4a;\n  --faint:      #888888;\n  --green:      #2a7a48;\n  --green-bg:   #eaf5ee;\n  --red:        #b83232;\n  --red-bg:     #fdecea;\n  --blue:       #1a4a8a;\n  --blue-bg:    #eaf0fa;\n  --shadow:     rgba(0,0,0,.06);\n  --stat-num:   #c8391a;\n}\n\n* { box-sizing: border-box; margin: 0; padding: 0; }\nbody { background: var(--bg); color: var(--text); font-family: 'Barlow', sans-serif; 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font-weight: 900; font-size: 32px; text-transform: uppercase; letter-spacing: .02em; color: var(--text); line-height: 1.1; margin-bottom: 4px; }\n.pd-h1 .sub { color: var(--accent); font-size: 19px; display: block; margin-top: 5px; font-weight: 700; }\n.lbl { font-family: 'Barlow Condensed', sans-serif; font-weight: 800; font-size: 11px; letter-spacing: .18em; text-transform: uppercase; color: var(--accent); margin-bottom: 8px; display: block; }\nh2.stitle { font-family: 'Barlow Condensed', sans-serif; font-weight: 800; font-size: 23px; letter-spacing: .02em; text-transform: uppercase; color: var(--text); margin-bottom: 16px; line-height: 1.1; }\n\n\/* ── Intro block ── *\/\n.pd-intro { border-left: 4px solid var(--accent); background: var(--accent-lt); border-radius: 0 6px 6px 0; padding: 16px 20px; margin: 18px 0 28px; }\n.pd-intro p { font-size: 15.5px; color: var(--muted); line-height: 1.75; margin-bottom: 10px; }\n.pd-intro p:last-child { margin-bottom: 0; }\n.pd-intro p strong { color: var(--text); }\n\n\/* ── Stat cards ── *\/\n.stats { display: grid; grid-template-columns: repeat(4,1fr); gap: 10px; margin-bottom: 28px; }\n@media(max-width:600px){ .stats { grid-template-columns: repeat(2,1fr); } }\n.stat { background: var(--card); border: 1px solid var(--border); border-radius: 8px; padding: 16px 12px; text-align: center; box-shadow: 0 1px 4px var(--shadow); transition: border-color .2s; }\n.stat:hover { border-color: var(--stat-num); }\n.stat-n { font-family: 'Barlow Condensed', sans-serif; font-weight: 900; font-size: 26px; color: var(--stat-num); line-height: 1; display: block; }\n.stat-u { font-size: 11px; color: var(--stat-num); font-weight: 600; }\n.stat-l { font-size: 10px; color: var(--faint); margin-top: 5px; display: block; text-transform: uppercase; letter-spacing: .05em; font-family: 'Barlow Condensed', sans-serif; }\n\n\/* ── Highlight box ── *\/\n.hi-box { background: var(--card); border: 1px solid var(--border); border-left: 4px solid var(--accent); border-radius: 0 6px 6px 0; padding: 16px 20px; margin: 22px 0; font-size: 15px; color: var(--muted); line-height: 1.7; }\n.hi-box strong { color: var(--text); }\n\n\/* ── Three-column feature cards ── *\/\n.three-grid { display: grid; grid-template-columns: repeat(3,1fr); gap: 12px; margin-bottom: 28px; }\n@media(max-width:540px){ .three-grid { grid-template-columns: 1fr; } }\n.three-card { background: var(--card); border: 1px solid var(--border); border-radius: 8px; padding: 20px 16px; text-align: center; box-shadow: 0 1px 3px var(--shadow); transition: border-color .2s; }\n.three-card:hover { border-color: var(--accent); }\n.tc-num { font-family: 'Barlow Condensed', sans-serif; font-weight: 900; font-size: 42px; color: var(--accent); line-height: 1; display: block; }\n.tc-title { font-family: 'Barlow Condensed', sans-serif; font-weight: 700; font-size: 15px; text-transform: uppercase; letter-spacing: .05em; color: var(--text); display: block; margin: 6px 0 8px; }\n.tc-desc { font-size: 12px; color: var(--muted); line-height: 1.5; }\n\n\/* ── Pulley \/ blue info box ── *\/\n.pulley-box { background: var(--blue-bg); border: 2px solid var(--blue); border-radius: 10px; padding: 20px 24px; margin-bottom: 28px; }\n.pulley-box h3 { font-family: 'Barlow Condensed', sans-serif; font-weight: 800; font-size: 14px; color: var(--blue); text-transform: uppercase; letter-spacing: .05em; margin-bottom: 10px; }\n.pulley-box p { font-size: 14px; color: var(--muted); line-height: 1.7; margin-bottom: 10px; }\n.pulley-box p:last-child { margin-bottom: 0; }\n.pulley-box strong { color: var(--text); }\n.pulley-specs { display: grid; grid-template-columns: 1fr 1fr; gap: 10px; margin-top: 14px; }\n@media(max-width:480px){ .pulley-specs { grid-template-columns: 1fr; } }\n.pulley-spec { background: var(--card); border: 1px solid rgba(26,74,138,.2); border-radius: 6px; padding: 11px 13px; }\n.pulley-spec strong { display: block; font-family: 'Barlow', sans-serif; font-size: 13px; font-weight: 700; letter-spacing: 0.03em; text-transform: uppercase; color: var(--blue); margin-bottom: 6px; }\n.pulley-spec span { font-size: 13px; color: var(--muted); line-height: 1.5; }\n\n\/* ── Chin-up \/ green checklist box ── *\/\n.chinup-box { background: var(--green-bg); border: 2px solid var(--green); border-radius: 10px; padding: 18px 22px; margin-bottom: 28px; }\n.chinup-box h3 { font-family: 'Barlow Condensed', sans-serif; font-weight: 800; font-size: 14px; color: var(--green); text-transform: uppercase; letter-spacing: .05em; margin-bottom: 10px; }\n.chinup-box ul { list-style: none; display: flex; flex-direction: column; gap: 6px; }\n.chinup-box ul li { font-size: 13px; color: var(--muted); display: flex; gap: 8px; align-items: flex-start; line-height: 1.5; }\n.chinup-box ul li::before { content: '✓'; color: var(--green); font-weight: 800; flex-shrink: 0; }\n.chinup-box ul li strong { color: var(--text); }\n\n\/* ── Spec checklist (2-col) ── *\/\n.spec-cols { display: grid; grid-template-columns: 1fr 1fr; gap: 8px; margin-bottom: 28px; }\n@media(max-width:520px){ .spec-cols { grid-template-columns: 1fr; } }\n.spec-item { background: var(--card); border: 1px solid var(--border); border-radius: 6px; padding: 11px 15px; display: flex; gap: 10px; align-items: flex-start; }\n.spec-item::before { content: '✔'; color: var(--accent); font-size: 13px; font-weight: 700; flex-shrink: 0; margin-top: 2px; }\n.spec-item-text { font-size: 13.5px; color: var(--muted); line-height: 1.45; }\n.spec-item-text strong { color: var(--text); display: block; font-size: 13px; margin-bottom: 1px; }\n\n\/* ── Attachments \/ inclusions grid ── *\/\n.att-grid { display: grid; grid-template-columns: 1fr 1fr; gap: 8px; margin-bottom: 28px; }\n@media(max-width:500px){ .att-grid { grid-template-columns: 1fr; } }\n.att-item { background: var(--card); border: 1px solid var(--border); border-radius: 6px; padding: 10px 14px; display: flex; gap: 10px; align-items: flex-start; }\n.att-icon { font-size: 16px; flex-shrink: 0; margin-top: 2px; }\n.att-item strong { display: block; font-size: 13px; color: var(--text); margin-bottom: 2px; }\n.att-item span { font-size: 12px; color: var(--muted); line-height: 1.3; }\n\n\/* ── Optional upgrades grid ── *\/\n.opt-grid { display: grid; grid-template-columns: repeat(3,1fr); gap: 8px; margin-bottom: 28px; }\n@media(max-width:560px){ .opt-grid { grid-template-columns: 1fr 1fr; } }\n.opt-item { background: var(--card); border: 1px solid var(--border); border-radius: 6px; padding: 10px 12px; font-size: 13px; color: var(--muted); display: flex; gap: 8px; align-items: center; }\n.opt-item::before { content: '+'; color: var(--accent); font-weight: 800; flex-shrink: 0; font-size: 14px; }\n\n\/* ── Exercise library ── *\/\n.ex-grid { display: grid; grid-template-columns: 1fr 1fr; gap: 12px; margin-bottom: 28px; }\n@media(max-width:540px){ .ex-grid { grid-template-columns: 1fr; } }\n.ex-card { background: var(--card); border: 1px solid var(--border); border-radius: 8px; padding: 15px 17px; }\n.ex-card h3 { font-family: 'Barlow Condensed', sans-serif; font-weight: 700; font-size: 13px; text-transform: uppercase; letter-spacing: .06em; color: var(--accent); margin-bottom: 10px; border-bottom: 1px solid var(--border); padding-bottom: 7px; }\n.ex-list { list-style: none; }\n.ex-list li { font-size: 13px; color: var(--muted); padding: 5px 0; border-bottom: 1px solid var(--border); display: flex; gap: 8px; align-items: flex-start; }\n.ex-list li:last-child { border-bottom: none; }\n.ex-list li::before { content: '→'; color: var(--accent); font-weight: 700; flex-shrink: 0; }\n\n\/* ── Specifications table ── *\/\n.sp-table { width: 100%; border-collapse: collapse; font-size: 14px; margin-bottom: 28px; }\n.sp-table tr { border-bottom: 1px solid var(--border); }\n.sp-table tr:last-child { border-bottom: none; }\n.sp-table td { padding: 11px 16px; vertical-align: top; }\n.sp-table td:first-child { font-family: 'Barlow Condensed', sans-serif; font-weight: 700; font-size: 13px; text-transform: uppercase; letter-spacing: .06em; color: var(--accent); width: 46%; white-space: nowrap; background: var(--card-alt); }\n.sp-table td:last-child { color: var(--muted); background: var(--card); }\n\n\/* ── Ratings \/ capacity table ── *\/\n.rat-table { width: 100%; border-collapse: collapse; font-size: 14px; margin-bottom: 28px; }\n.rat-table th { font-family: 'Barlow Condensed', sans-serif; font-weight: 800; font-size: 12px; text-transform: uppercase; letter-spacing: .05em; padding: 10px 16px; text-align: left; background: var(--card-alt); color: var(--text); border-bottom: 2px solid var(--border); }\n.rat-table td { padding: 10px 16px; border-bottom: 1px solid var(--border); color: var(--muted); background: var(--card); }\n.rat-table tr:nth-child(even) td { background: var(--card-alt); }\n.rat-table .val { color: var(--text); font-weight: 700; }\n\n\/* ── Pros and cons ── *\/\n.pros-cons { display: grid; grid-template-columns: 1fr 1fr; gap: 12px; margin-bottom: 28px; }\n@media(max-width:540px){ .pros-cons { grid-template-columns: 1fr; } }\n.pc-card { background: var(--card); border: 1px solid var(--border); border-radius: 8px; padding: 16px 18px; }\n.pc-title { font-family: 'Barlow Condensed', sans-serif; font-weight: 800; font-size: 15px; text-transform: uppercase; letter-spacing: .06em; margin-bottom: 12px; padding-bottom: 8px; border-bottom: 2px solid var(--border); }\n.pc-title.pro { color: var(--green); border-color: var(--green); }\n.pc-title.con { color: var(--red); border-color: var(--red); }\n.pc-list { list-style: none; display: flex; flex-direction: column; gap: 8px; }\n.pc-list li { font-size: 13px; color: var(--muted); display: flex; gap: 8px; align-items: flex-start; line-height: 1.4; }\n.pc-list.pros li::before { content: '✓'; color: var(--green); font-weight: 700; flex-shrink: 0; }\n.pc-list.cons li::before { content: '✗'; color: var(--red); font-weight: 700; flex-shrink: 0; }\n\n\/* ── Who is it for list ── *\/\n.who-list { list-style: none; display: flex; flex-direction: column; gap: 8px; margin-bottom: 28px; }\n.who-list li { display: flex; align-items: flex-start; gap: 12px; background: var(--card); border: 1px solid var(--border); border-radius: 6px; padding: 11px 15px; font-size: 14px; color: var(--muted); line-height: 1.5; }\n.who-list li::before { content: '✓'; color: var(--green); font-weight: 700; flex-shrink: 0; font-size: 15px; }\n.who-list li strong { display: block; margin-bottom: 2px; color: var(--text); }\n\n\/* ── Review card ── *\/\n.review-card { background: var(--card); border: 1px solid var(--border); border-radius: 8px; padding: 18px 20px; margin-bottom: 28px; }\n.review-stars { color: #f5c842; font-size: 18px; margin-bottom: 8px; }\n.review-text { font-size: 14px; color: var(--muted); line-height: 1.6; font-style: italic; margin-bottom: 10px; }\n.review-author { font-size: 13px; font-weight: 700; color: var(--text); }\n.review-loc { font-size: 12px; color: var(--faint); }\n\n\/* ── Note box ── *\/\n.note-box { background: var(--card); border: 1px solid var(--border); border-radius: 6px; padding: 12px 16px; font-size: 13px; color: var(--muted); margin-bottom: 28px; }\n.note-box strong { color: var(--text); }\n\n\/* ── Showroom box ── *\/\n.showroom-box { background: var(--card); border: 1px solid var(--border); border-radius: 8px; padding: 20px 24px; margin-bottom: 28px; display: grid; grid-template-columns: 1fr 1fr 1fr; gap: 16px; }\n@media(max-width:600px){ .showroom-box { grid-template-columns: 1fr; } }\n.sr-item { display: flex; gap: 12px; align-items: flex-start; }\n.sr-icon { font-size: 22px; flex-shrink: 0; margin-top: 2px; }\n.sr-text strong { display: block; font-family: 'Barlow Condensed', sans-serif; font-weight: 700; font-size: 13px; text-transform: uppercase; letter-spacing: .04em; color: var(--text); margin-bottom: 3px; }\n.sr-text span { font-size: 12px; color: var(--muted); line-height: 1.4; display: block; }\n.map-btn { display: inline-flex; align-items: center; gap: 6px; margin-top: 8px; padding: 8px 14px; background: var(--text); color: #fff; font-family: 'Barlow Condensed', sans-serif; font-weight: 700; font-size: 12px; text-transform: uppercase; letter-spacing: .06em; text-decoration: none; border-radius: 4px; transition: background .2s; }\n.map-btn:hover { background: var(--accent); }\n\n\/* ── Delivery cards ── *\/\n.del-grid { display: grid; grid-template-columns: repeat(3,1fr); gap: 10px; margin-bottom: 28px; }\n@media(max-width:560px){ .del-grid { grid-template-columns: 1fr; } }\n.del-card { background: var(--card); border: 1px solid var(--border); border-radius: 8px; padding: 16px; text-align: center; box-shadow: 0 1px 3px var(--shadow); }\n.del-icon { font-size: 24px; display: block; margin-bottom: 6px; }\n.del-title { font-family: 'Barlow Condensed', sans-serif; font-weight: 700; font-size: 13px; text-transform: uppercase; letter-spacing: .04em; color: var(--text); display: block; margin-bottom: 4px; }\n.del-text { font-size: 12px; color: var(--muted); line-height: 1.5; }\n\n\/* ── Related products \/ internal links ── *\/\n.rel-grid { display: grid; grid-template-columns: repeat(2,1fr); gap: 10px; margin-bottom: 28px; }\n@media(max-width:480px){ .rel-grid { grid-template-columns: 1fr; } }\n.rel-link { display: flex; align-items: center; gap: 10px; background: var(--card); border: 1px solid var(--border); border-radius: 6px; padding: 12px 15px; text-decoration: none; color: var(--text); font-family: 'Barlow Condensed', sans-serif; font-weight: 700; font-size: 14px; text-transform: uppercase; letter-spacing: .03em; transition: border-color .2s, color .2s; }\n.rel-link:hover { border-color: var(--accent); color: var(--accent); }\n.rel-link .arr { margin-left: auto; color: var(--accent); }\n\n\/* ── FAQ accordion ── *\/\n.faq-section { margin-bottom: 32px; }\n.faq-item { border-bottom: 1px solid var(--border); }\n.faq-item:first-child { border-top: 1px solid var(--border); }\n.faq-item input[type=\"checkbox\"] { display: none; }\n.faq-q { font-family: 'Barlow', sans-serif; font-size: 15px; font-weight: 600; color: var(--text); cursor: pointer; display: flex; justify-content: space-between; align-items: center; gap: 14px; user-select: none; padding: 15px 0; }\n.faq-q:hover { color: var(--accent); }\n.faq-q::after { content: '+'; font-size: 21px; color: var(--accent); flex-shrink: 0; transition: transform .25s; font-weight: 300; }\n.faq-item input:checked ~ .faq-q::after { transform: rotate(45deg); }\n.faq-a { font-size: 14px; color: var(--muted); line-height: 1.75; max-height: 0; overflow: hidden; transition: max-height .4s ease, padding .35s ease; }\n.faq-item input:checked ~ .faq-a { max-height: 600px; padding-bottom: 15px; }\n.faq-a strong { color: var(--text); }\n.faq-a a { color: var(--accent); font-weight: 600; text-decoration: none; }\n\n\/* ── Section divider ── *\/\n.div { height: 1px; background: linear-gradient(90deg, var(--accent) 0%, transparent 70%); margin: 24px 0; opacity: .35; }\n\n\/* ── Geo delivery footer ── *\/\n.geo { background: var(--card-alt); border: 1px solid var(--border); border-radius: 6px; padding: 14px 18px; font-size: 13px; color: var(--faint); line-height: 1.9; }\n.geo strong { color: var(--muted); }\n\n\/* ── Video embed ── *\/\n.vid-wrap { margin-bottom: 24px; border-radius: 10px; overflow: hidden; box-shadow: 0 2px 12px var(--shadow); border: 1px solid var(--border); }\n.vid-wrap iframe { display: block; width: 100%; height: 420px; border: 0; }\n@media(max-width:600px){ .vid-wrap iframe { height: 240px; } }\n\u003c\/style\u003e\n\u003cp\u003e\u003clink rel=\"preconnect\" href=\"https:\/\/fonts.googleapis.com\"\u003e \u003clink rel=\"preconnect\" href=\"https:\/\/fonts.gstatic.com\" crossorigin=\"\"\u003e \u003clink href=\"https:\/\/fonts.googleapis.com\/css2?family=Barlow+Condensed:wght@700;800;900\u0026amp;family=Barlow:wght@400;500;600;700\u0026amp;display=swap\" rel=\"stylesheet\"\u003e\u003c\/p\u003e\n\u003c!-- LLM CONTEXT: Hip Thrust Bench Attachment for G7S | 24\/7 Gym Equipment | 247gymequipment.com.au\n     Category: Smith Machine \/ Power Rack \/ Functional Trainer Attachment\n     Primary use: Home gym \/ Commercial gym \/ PT studio\n     Key specs: Padded hip thrust platform, height adjustable mounting arm, locking clamp for upright mounting. Load rating and dimensions: To confirm\n     Includes: 1x padded hip thrust bench platform, 1x adjustable mounting arm, 1x locking clamp bracket, fitting hardware\n     In stock: Yes | Australian stock | Ships Australia-wide\n     Compatibility: Only compatible with the G7S Smith Machine, Power Rack \u0026 Functional Trainer (Plate Loaded), cannot be used as a standalone bench\n     Showroom: 10\/202 Milperra Road, Milperra NSW 2214 | Mon-Fri 9am-5pm\n     Phone: 1300 247 888 | sales@247gymequipment.com.au\n--\u003e\n\u003cdiv class=\"pd\"\u003e\n\u003cdiv class=\"badge-row\"\u003e\n\u003cspan class=\"badge b-gold\"\u003eRack Attachment\u003c\/span\u003e \u003cspan class=\"badge b-green\"\u003eIn Stock\u003c\/span\u003e \u003cspan class=\"badge b-grey\"\u003eAustralia Wide Delivery\u003c\/span\u003e\n\u003c\/div\u003e\n\u003ch1 class=\"pd-h1\"\u003eHip Thrust Bench Attachment for G7S \u003cspan class=\"sub\"\u003eRack-Mounted Glute and Hamstring Training Platform\u003c\/span\u003e\n\u003c\/h1\u003e\n\u003cdiv class=\"pd-intro\"\u003e\n\u003cp\u003eThe \u003cstrong\u003eHip Thrust Bench Attachment for G7S\u003c\/strong\u003e is a padded, height adjustable platform that mounts directly to a compatible upright on the G7S Smith Machine, Power Rack \u0026amp; Functional Trainer (Plate Loaded). It is built specifically for barbell hip thrusts, giving you a stable, elevated support point for glute and hamstring focused training without needing a separate hip thrust bench taking up floor space.\u003c\/p\u003e\n\u003cp\u003eThis attachment is only compatible with the G7S Smith Machine, Power Rack \u0026amp; Functional Trainer (Plate Loaded) and cannot be used as a standalone bench or fitted to other rack systems.\u003c\/p\u003e\n\u003cp\u003eRead on for what is included, how it mounts, and the exercises it supports on your G7S build.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"stats\"\u003e\n\u003cdiv class=\"stat\"\u003e\n\u003cspan class=\"stat-n\"\u003e1\u003c\/span\u003e \u003cspan class=\"stat-u\"\u003eEXERCISE\u003c\/span\u003e \u003cspan class=\"stat-l\"\u003eBarbell Hip Thrust\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"stat\"\u003e\n\u003cspan class=\"stat-n\"\u003e1\u003c\/span\u003e \u003cspan class=\"stat-u\"\u003eCLAMP\u003c\/span\u003e \u003cspan class=\"stat-l\"\u003eUpright Mount\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"stat\"\u003e\n\u003cspan class=\"stat-n\"\u003eTBC\u003c\/span\u003e \u003cspan class=\"stat-u\"\u003eKG\u003c\/span\u003e \u003cspan class=\"stat-l\"\u003eLoad Rating (To Confirm)\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"stat\"\u003e\n\u003cspan class=\"stat-n\"\u003eTBC\u003c\/span\u003e \u003cspan class=\"stat-u\"\u003eMIN\u003c\/span\u003e \u003cspan class=\"stat-l\"\u003eInstall Time (To Confirm)\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"div\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"note-box\"\u003e\n\u003cstrong\u003eCompatibility:\u003c\/strong\u003e This attachment is only compatible with the G7S Smith Machine, Power Rack \u0026amp; Functional Trainer (Plate Loaded). It cannot be used on its own or with other rack systems.\u003c\/div\u003e\n\u003ch2 class=\"stitle\"\u003eWhat's Included\u003c\/h2\u003e\n\u003cdiv class=\"att-grid\"\u003e\n\u003cdiv class=\"att-item\"\u003e\n\u003cspan class=\"att-icon\"\u003e🪑\u003c\/span\u003e\n\u003cdiv\u003e\n\u003cstrong\u003ePadded Bench Platform\u003c\/strong\u003e\u003cspan\u003eCushioned hip thrust pad for lower back support\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"att-item\"\u003e\n\u003cspan class=\"att-icon\"\u003e🦾\u003c\/span\u003e\n\u003cdiv\u003e\n\u003cstrong\u003eAdjustable Mounting Arm\u003c\/strong\u003e\u003cspan\u003eHeight adjustable arm for positioning against the rack\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"att-item\"\u003e\n\u003cspan class=\"att-icon\"\u003e🔒\u003c\/span\u003e\n\u003cdiv\u003e\n\u003cstrong\u003eLocking Clamp Bracket\u003c\/strong\u003e\u003cspan\u003eSecures the attachment to a compatible G7S upright\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"att-item\"\u003e\n\u003cspan class=\"att-icon\"\u003e📄\u003c\/span\u003e\n\u003cdiv\u003e\n\u003cstrong\u003eFitting Hardware and Instructions\u003c\/strong\u003e\u003cspan\u003eEverything needed for a straightforward install\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ch2 class=\"stitle\"\u003eKey Features\u003c\/h2\u003e\n\u003cdiv class=\"spec-cols\"\u003e\n\u003cdiv class=\"spec-item\"\u003e\n\u003cdiv class=\"spec-item-text\"\u003e\n\u003cstrong\u003eBarbell Hip Thrust Platform\u003c\/strong\u003ePadded support for barbell hip thrusts, targeting glutes and hamstrings.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"spec-item\"\u003e\n\u003cdiv class=\"spec-item-text\"\u003e\n\u003cstrong\u003eHeight Adjustable Mount\u003c\/strong\u003eThe arm adjusts and locks to suit different user heights and preferred thrust angles.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"spec-item\"\u003e\n\u003cdiv class=\"spec-item-text\"\u003e\n\u003cstrong\u003ePurpose-Built for G7S\u003c\/strong\u003eDesigned specifically to clamp onto a compatible G7S Smith Machine, Power Rack \u0026amp; Functional Trainer (Plate Loaded) upright.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"spec-item\"\u003e\n\u003cdiv class=\"spec-item-text\"\u003e\n\u003cstrong\u003eComfort Padding\u003c\/strong\u003eCushioned platform designed to reduce pressure and discomfort during sets.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"spec-item\"\u003e\n\u003cdiv class=\"spec-item-text\"\u003e\n\u003cstrong\u003eSecure Rack Mounting\u003c\/strong\u003eClamps directly to a compatible G7S upright for a stable, fixed base during heavier thrusts.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"spec-item\"\u003e\n\u003cdiv class=\"spec-item-text\"\u003e\n\u003cstrong\u003eSpace-Saving Design\u003c\/strong\u003eAdds a dedicated hip thrust station to your G7S without needing a separate bench.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"hi-box\"\u003e\n\u003cstrong\u003eBuild quality:\u003c\/strong\u003e The Hip Thrust Bench Attachment for G7S uses a steel mounting arm and clamp bracket with a cushioned, wipeable bench platform. Exact frame gauge, steel finish and padding density are to confirm at this time. We will not publish specific figures for these until they have been verified against the current production batch.\u003c\/div\u003e\n\u003ch2 class=\"stitle\"\u003eExercises You Can Perform\u003c\/h2\u003e\n\u003cdiv class=\"ex-grid\"\u003e\n\u003cdiv class=\"ex-card\"\u003e\n\u003ch3\u003eHip Thrust Platform\u003c\/h3\u003e\n\u003cul class=\"ex-list\"\u003e\n\u003cli\u003eBarbell hip thrust\u003c\/li\u003e\n\u003cli\u003eSingle-leg hip thrust\u003c\/li\u003e\n\u003cli\u003eGlute bridge with added load\u003c\/li\u003e\n\u003cli\u003eBanded hip thrust variations\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ex-card\"\u003e\n\u003ch3\u003eProgramming Notes\u003c\/h3\u003e\n\u003cul class=\"ex-list\"\u003e\n\u003cli\u003ePair with your G7S barbell setup for progressive loading\u003c\/li\u003e\n\u003cli\u003eWorks well as a finisher after squat or deadlift work\u003c\/li\u003e\n\u003cli\u003eSuited to glute and hamstring focused training blocks\u003c\/li\u003e\n\u003cli\u003eAdditional exercise compatibility with other G7S attachments: to confirm\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ctable class=\"sp-table\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eModel\u003c\/td\u003e\n\u003ctd\u003eHip Thrust Bench Attachment for G7S\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eType\u003c\/td\u003e\n\u003ctd\u003eRack-mounted hip thrust platform attachment\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCompatibility\u003c\/td\u003e\n\u003ctd\u003eG7S Smith Machine, Power Rack \u0026amp; Functional Trainer (Plate Loaded) only, not compatible with other systems\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMounting Style\u003c\/td\u003e\n\u003ctd\u003eLocking clamp bracket onto a compatible upright\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePlatform Padding\u003c\/td\u003e\n\u003ctd\u003eCushioned, wipeable cover\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eAdjustment\u003c\/td\u003e\n\u003ctd\u003eHeight adjustable mounting arm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOverall Dimensions\u003c\/td\u003e\n\u003ctd\u003eTo confirm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eLoad Rating\u003c\/td\u003e\n\u003ctd\u003eTo confirm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eAttachment Weight\u003c\/td\u003e\n\u003ctd\u003eTo confirm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFinish\u003c\/td\u003e\n\u003ctd\u003eTo confirm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWarranty\u003c\/td\u003e\n\u003ctd\u003eTo confirm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cdiv class=\"pros-cons\"\u003e\n\u003cdiv class=\"pc-card\"\u003e\n\u003cdiv class=\"pc-title pro\"\u003ePros\u003c\/div\u003e\n\u003cul class=\"pc-list pros\"\u003e\n\u003cli\u003eAdds dedicated hip thrust training to a G7S you already own\u003c\/li\u003e\n\u003cli\u003eHeight adjustable to suit different users\u003c\/li\u003e\n\u003cli\u003eCompact footprint compared with a standalone hip thrust bench\u003c\/li\u003e\n\u003cli\u003eCushioned platform designed for comfort under load\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pc-card\"\u003e\n\u003cdiv class=\"pc-title con\"\u003eCons\u003c\/div\u003e\n\u003cul class=\"pc-list cons\"\u003e\n\u003cli\u003eOnly compatible with the G7S, cannot be used as a standalone bench\u003c\/li\u003e\n\u003cli\u003eRequires an existing G7S build to attach to\u003c\/li\u003e\n\u003cli\u003ePadding will wear over time with heavy daily use\u003c\/li\u003e\n\u003cli\u003eLoad rating and dimensions are to confirm at this time\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ch2 class=\"stitle\"\u003eWho Is This For\u003c\/h2\u003e\n\u003cul class=\"who-list\"\u003e\n\u003cli\u003e\n\u003cdiv\u003e\n\u003cstrong\u003eG7S owners\u003c\/strong\u003e\u003cspan\u003eWho want a dedicated hip thrust station without buying a separate bench.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cdiv\u003e\n\u003cstrong\u003eLifters focused on glute and hamstring development\u003c\/strong\u003e\u003cspan\u003eWho want a stable, padded platform for heavier loaded hip thrusts.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cdiv\u003e\n\u003cstrong\u003ePT studios programming lower body sessions\u003c\/strong\u003e\u003cspan\u003eWho need a quick way to set up barbell hip thrusts on an existing G7S.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cdiv\u003e\n\u003cstrong\u003eSmall commercial gyms with limited floor space\u003c\/strong\u003e\u003cspan\u003eWho want to extend G7S functionality rather than add another bench.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cdiv\u003e\n\u003cstrong\u003eHome gym owners with a G7S already installed\u003c\/strong\u003e\u003cspan\u003eWho want to round out their glute and hamstring training without buying extra equipment.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"font-size: 14px; color: var(--muted); line-height: 1.7; margin-bottom: 28px;\"\u003e\u003cstrong style=\"color: var(--text);\"\u003eWho should not buy:\u003c\/strong\u003e If you do not already own a compatible G7S Smith Machine, Power Rack \u0026amp; Functional Trainer (Plate Loaded), this attachment has nothing to mount to and a standalone hip thrust bench would suit you better. It is not designed to fit XG-series, XF-series or other rack systems.\u003c\/p\u003e\n\u003cdiv class=\"hi-box\"\u003e\n\u003cstrong\u003eThe problem this solves:\u003c\/strong\u003e Many home gyms and small studios do not have room for a dedicated hip thrust bench alongside a Smith machine or power rack. The Hip Thrust Bench Attachment for G7S mounts to the rack you already have, giving you a stable, padded platform for barbell hip thrusts without adding another piece of standalone equipment to the floor.\u003c\/div\u003e\n\u003cdiv class=\"showroom-box\"\u003e\n\u003cdiv class=\"sr-item\"\u003e\n\u003cspan class=\"sr-icon\"\u003e📍\u003c\/span\u003e\n\u003cdiv class=\"sr-text\"\u003e\n\u003cstrong\u003eVisit Our Showroom\u003c\/strong\u003e \u003cspan\u003e10\/202 Milperra Road, Milperra NSW 2214\u003c\/span\u003e \u003cspan\u003eMon-Fri 9am-5pm | Saturday by appointment only\u003c\/span\u003e \u003ca rel=\"noopener\" href=\"https:\/\/www.google.com\/maps\/dir\/?api=1\u0026amp;destination=10%2F202+Milperra+Road+Milperra+NSW+2214\" class=\"map-btn\" target=\"_blank\"\u003eGet Directions\u003c\/a\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"sr-item\"\u003e\n\u003cspan class=\"sr-icon\"\u003e📞\u003c\/span\u003e\n\u003cdiv class=\"sr-text\"\u003e\n\u003cstrong\u003eContact Us\u003c\/strong\u003e \u003cspan\u003ePhone: 1300 247 888\u003c\/span\u003e \u003cspan\u003eWhatsApp: +61 412 029 000\u003c\/span\u003e \u003cspan\u003eEmail: sales@247gymequipment.com.au\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"sr-item\"\u003e\n\u003cspan class=\"sr-icon\"\u003e🗺️\u003c\/span\u003e\n\u003cdiv class=\"sr-text\"\u003e\n\u003cstrong\u003eDepot Pickup\u003c\/strong\u003e \u003cspan\u003eDerrimut VIC and Archerfield QLD depots available\u003c\/span\u003e \u003cspan\u003eContact us to arrange collection\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ch2 class=\"stitle\"\u003eDelivery\u003c\/h2\u003e\n\u003cdiv class=\"del-grid\"\u003e\n\u003cdiv class=\"del-card\"\u003e\n\u003cspan class=\"del-icon\"\u003e🚚\u003c\/span\u003e \u003cspan class=\"del-title\"\u003eAustralia-Wide Delivery\u003c\/span\u003e \u003cspan class=\"del-text\"\u003eShips to all states, with depot pickup available in Sydney, Melbourne and Brisbane.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"del-card\"\u003e\n\u003cspan class=\"del-icon\"\u003e🛠️\u003c\/span\u003e \u003cspan class=\"del-title\"\u003eInstallation\u003c\/span\u003e \u003cspan class=\"del-text\"\u003eSelf-fit attachment. Compatible upright size and fitting details to confirm at checkout.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"del-card\"\u003e\n\u003cspan class=\"del-icon\"\u003e📦\u003c\/span\u003e \u003cspan class=\"del-title\"\u003eDispatch Timeframe\u003c\/span\u003e \u003cspan class=\"del-text\"\u003eDispatch timeframe to confirm at time of order.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ch2 class=\"stitle\"\u003eRelated Products\u003c\/h2\u003e\n\u003cdiv class=\"rel-grid\"\u003e\n\u003ca href=\"\/collections\/rack-machine-attachments\" class=\"rel-link\"\u003eBrowse rack and machine attachments \u003cspan class=\"arr\"\u003e→\u003c\/span\u003e\u003c\/a\u003e \u003ca href=\"\/collections\/functional-trainers-smith-machines\" class=\"rel-link\"\u003eBrowse Smith machines and functional trainers \u003cspan class=\"arr\"\u003e→\u003c\/span\u003e\u003c\/a\u003e\n\u003c\/div\u003e\n\u003ch2 class=\"stitle\"\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cdiv class=\"faq-section\"\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cinput id=\"f1\" type=\"checkbox\"\u003e\u003clabel for=\"f1\" class=\"faq-q\"\u003eIs the Hip Thrust Bench Attachment for G7S suitable for home or commercial use?\u003c\/label\u003e\n\u003cdiv class=\"faq-a\"\u003eIt is suitable for home gyms, PT studios and small commercial setups where it is being added to a compatible G7S Smith Machine, Power Rack \u0026amp; Functional Trainer (Plate Loaded) already on site.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cinput id=\"f2\" type=\"checkbox\"\u003e\u003clabel for=\"f2\" class=\"faq-q\"\u003eCan this attachment be used on its own?\u003c\/label\u003e\n\u003cdiv class=\"faq-a\"\u003eNo. The Hip Thrust Bench Attachment for G7S is only compatible with the G7S Smith Machine, Power Rack \u0026amp; Functional Trainer (Plate Loaded) and cannot be used as a standalone bench.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cinput id=\"f3\" type=\"checkbox\"\u003e\u003clabel for=\"f3\" class=\"faq-q\"\u003eWhat comes included with the Hip Thrust Bench Attachment for G7S?\u003c\/label\u003e\n\u003cdiv class=\"faq-a\"\u003eEach unit includes the padded hip thrust bench platform, the adjustable mounting arm, the locking clamp bracket and the fitting hardware required to attach it to a compatible G7S upright.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cinput id=\"f4\" type=\"checkbox\"\u003e\u003clabel for=\"f4\" class=\"faq-q\"\u003eIs it compatible with the XG75 or XG90?\u003c\/label\u003e\n\u003cdiv class=\"faq-a\"\u003eNo. This version of the Hip Thrust Bench Attachment is built specifically for the G7S Smith Machine, Power Rack \u0026amp; Functional Trainer (Plate Loaded) and is not compatible with the XG75 or XG90.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cinput id=\"f5\" type=\"checkbox\"\u003e\u003clabel for=\"f5\" class=\"faq-q\"\u003eCan it be assembled on delivery?\u003c\/label\u003e\n\u003cdiv class=\"faq-a\"\u003eThe attachment is designed for straightforward self-fitting once it arrives. It clamps onto the upright and is secured with the supplied hardware, so no specialist assembly is required in most cases.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cinput id=\"f6\" type=\"checkbox\"\u003e\u003clabel for=\"f6\" class=\"faq-q\"\u003eIs it available for delivery Australia-wide?\u003c\/label\u003e\n\u003cdiv class=\"faq-a\"\u003eYes. The Hip Thrust Bench Attachment for G7S ships Australia-wide, with depot pickup available in Sydney, Melbourne and Brisbane and showroom collection available from Milperra NSW.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cinput id=\"f7\" type=\"checkbox\"\u003e\u003clabel for=\"f7\" class=\"faq-q\"\u003eCan I see it in the showroom?\u003c\/label\u003e\n\u003cdiv class=\"faq-a\"\u003eYes, the showroom at 10\/202 Milperra Road, Milperra NSW 2214 is open Monday to Friday 9am to 5pm, with Saturday visits by appointment only. Call 1300 247 888 ahead of a visit to confirm current floor stock.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cinput id=\"f8\" type=\"checkbox\"\u003e\u003clabel for=\"f8\" class=\"faq-q\"\u003eWhat is the warranty on the Hip Thrust Bench Attachment for G7S?\u003c\/label\u003e\n\u003cdiv class=\"faq-a\"\u003eWarranty terms for this attachment are to confirm. Contact our sales team on 1300 247 888 or sales@247gymequipment.com.au for current warranty details before ordering.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cinput id=\"f9\" type=\"checkbox\"\u003e\u003clabel for=\"f9\" class=\"faq-q\"\u003eWhat else do I need to buy alongside this attachment?\u003c\/label\u003e\n\u003cdiv class=\"faq-a\"\u003eYou will need a compatible G7S Smith Machine, Power Rack \u0026amp; Functional Trainer (Plate Loaded) to mount this attachment to. It does not require any other accessories to perform barbell hip thrusts.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cinput id=\"f10\" type=\"checkbox\"\u003e\u003clabel for=\"f10\" class=\"faq-q\"\u003eDoes the platform adjust for different user heights?\u003c\/label\u003e\n\u003cdiv class=\"faq-a\"\u003eYes. The mounting arm is height adjustable, allowing the platform to be positioned to suit different user heights and thrust angles.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cinput id=\"f11\" type=\"checkbox\"\u003e\u003clabel for=\"f11\" class=\"faq-q\"\u003eIs it good value compared with a standalone hip thrust bench?\u003c\/label\u003e\n\u003cdiv class=\"faq-a\"\u003eIf you already own a G7S, this attachment gives you a dedicated hip thrust station without the floor space or cost of a separate standalone bench. If you do not own a G7S, a standalone hip thrust bench may be a better starting point.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cinput id=\"f12\" type=\"checkbox\"\u003e\u003clabel for=\"f12\" class=\"faq-q\"\u003eHow much space does it need?\u003c\/label\u003e\n\u003cdiv class=\"faq-a\"\u003eThe attachment mounts directly onto the G7S upright, so it does not add a meaningful footprint beyond the machine itself. Exact clearance dimensions are to confirm.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"geo\"\u003e\n\u003cstrong\u003e24\/7 Gym Equipment\u003c\/strong\u003e supplies the Hip Thrust Bench Attachment for G7S and other rack attachments Australia-wide, with delivery available to Sydney, Melbourne, Brisbane, Adelaide, Perth, Canberra, Gold Coast, Newcastle, Wollongong, Hobart and regional areas across the country. Visit our Milperra showroom in Sydney or arrange depot pickup in Derrimut, Victoria, or Archerfield, Queensland.\u003c\/div\u003e\n\u003c\/div\u003e","brand":"24\/7 Gym Equipment","offers":[{"title":"Default Title","offer_id":53795334947089,"sku":"G7S-HTB","price":220.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0756\/3201\/7681\/files\/HipThrustBench.webp?v=1784598365","url":"https:\/\/247gymequipment.com.au\/products\/hip-thrust-bench-attachment-g7s","provider":"24\/7 Gym Equipment","version":"1.0","type":"link"}