{"product_id":"lat-pull-down-bench-attachment-g6s-xf10","title":"Lat Pull Down Attachment for G6S \u0026 XF10 | 247 Gym Equipment","description":"\u003cp\u003e\u003cmeta charset=\"UTF-8\"\u003e \u003cmeta content=\"width=device-width, initial-scale=1.0\" name=\"viewport\"\u003e\u003clink href=\"https:\/\/fonts.googleapis.com\" rel=\"preconnect\"\u003e \u003clink rel=\"stylesheet\" href=\"https:\/\/fonts.googleapis.com\/css2?family=Barlow+Condensed:wght@400;600;700;800;900\u0026amp;family=Barlow:wght@300;400;500;600\u0026amp;display=swap\"\u003e\u003c\/p\u003e\n\u003cstyle\u003e\n  :root {\n    --bg:         #f9f9f9;\n    --card:       #ffffff;\n    --card-alt:   #f2f2f2;\n    --border:     #dcdcdc;\n    --accent:     #9a7209;\n    --accent-lt:  #f5e9c8;\n    --text:       #1a1a1a;\n    --muted:      #4a4a4a;\n    --faint:      #888888;\n    --green:      #2a7a48;\n    --green-bg:   #eaf5ee;\n    --red:        #b83232;\n    --red-bg:     #fdecea;\n    --blue:       #1a4a8a;\n    --blue-bg:    #eaf0fa;\n    --shadow:     rgba(0,0,0,.06);\n    --stat-num:   #c8391a;\n  }\n\n  * { box-sizing: border-box; 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border: 1px solid var(--border); border-radius: 8px; padding: 20px 24px; margin-bottom: 28px; display: grid; grid-template-columns: 1fr 1fr 1fr; gap: 16px; }\n  @media(max-width:600px){ .showroom-box { grid-template-columns: 1fr; } }\n  .sr-item { display: flex; gap: 12px; align-items: flex-start; }\n  .sr-icon { font-size: 22px; flex-shrink: 0; margin-top: 2px; }\n  .sr-text strong { display: block; font-family: 'Barlow Condensed', sans-serif; font-weight: 700; font-size: 13px; text-transform: uppercase; letter-spacing: .04em; color: var(--text); margin-bottom: 3px; }\n  .sr-text span { font-size: 12px; color: var(--muted); line-height: 1.4; display: block; }\n  .map-btn { display: inline-flex; align-items: center; gap: 6px; margin-top: 8px; padding: 8px 14px; background: var(--text); color: #fff; font-family: 'Barlow Condensed', sans-serif; font-weight: 700; font-size: 12px; text-transform: uppercase; letter-spacing: .06em; text-decoration: none; border-radius: 4px; transition: background .2s; 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border: 1px solid var(--border); border-radius: 6px; padding: 12px 15px; text-decoration: none; color: var(--text); font-family: 'Barlow Condensed', sans-serif; font-weight: 700; font-size: 14px; text-transform: uppercase; letter-spacing: .03em; transition: border-color .2s, color .2s; }\n  .rel-link:hover { border-color: var(--accent); color: var(--accent); }\n  .rel-link .arr { margin-left: auto; color: var(--accent); }\n\n  .faq-section { margin-bottom: 32px; }\n  .faq-item { border-bottom: 1px solid var(--border); }\n  .faq-item:first-child { border-top: 1px solid var(--border); }\n  .faq-item input[type=\"checkbox\"] { display: none; }\n  .faq-q { font-family: 'Barlow', sans-serif; font-size: 15px; font-weight: 600; color: var(--text); cursor: pointer; display: flex; justify-content: space-between; align-items: center; gap: 14px; user-select: none; padding: 15px 0; }\n  .faq-q:hover { color: var(--accent); }\n  .faq-q::after { content: '+'; font-size: 21px; color: var(--accent); flex-shrink: 0; transition: transform .25s; font-weight: 300; }\n  .faq-item input:checked ~ .faq-q::after { transform: rotate(45deg); }\n  .faq-a { font-size: 14px; color: var(--muted); line-height: 1.75; max-height: 0; overflow: hidden; transition: max-height .35s ease, padding .35s ease; }\n  .faq-item input:checked ~ .faq-a { max-height: 500px; padding-bottom: 15px; }\n  .faq-a strong { color: var(--text); }\n\n  .div { height: 1px; background: linear-gradient(90deg, var(--accent) 0%, transparent 70%); margin: 24px 0; opacity: .35; }\n\n  .geo { background: var(--card-alt); border: 1px solid var(--border); border-radius: 6px; padding: 14px 18px; font-size: 13px; color: var(--faint); line-height: 1.9; }\n  .geo strong { color: var(--muted); }\n\n  .compat-box { background: var(--card); border: 1px solid var(--border); border-radius: 8px; padding: 16px 20px; margin-bottom: 28px; display: grid; grid-template-columns: 1fr 1fr; gap: 16px; }\n  @media(max-width:560px){ .compat-box { grid-template-columns: 1fr; } }\n  .compat-item { display: flex; gap: 12px; align-items: flex-start; }\n  .compat-icon { font-size: 22px; flex-shrink: 0; }\n  .compat-item strong { display: block; font-family: 'Barlow Condensed', sans-serif; font-weight: 700; font-size: 14px; text-transform: uppercase; letter-spacing: .04em; color: var(--text); margin-bottom: 3px; }\n  .compat-item span { font-size: 13px; color: var(--muted); line-height: 1.4; }\n\u003c\/style\u003e\n\u003cdiv class=\"pd\"\u003e\n\u003c!-- Badges --\u003e\n\u003cdiv class=\"badge-row\"\u003e\n\u003cspan class=\"badge b-green\"\u003e\u003cspan class=\"dot\"\u003e\u003c\/span\u003e In Stock — Sydney Warehouse\u003c\/span\u003e \u003cspan class=\"badge b-gold\"\u003e🏋️ On Display — Milperra Showroom\u003c\/span\u003e \u003cspan class=\"badge b-blue\"\u003e📐 50×70 Uprights | 20mm Pins\u003c\/span\u003e \u003cspan class=\"badge b-blue\"\u003e🔧 Sydney Metro Installation Available\u003c\/span\u003e \u003cspan class=\"badge b-grey\"\u003e🚚 Fast Australia-Wide Freight\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c!-- H1 --\u003e\n\u003ch1 class=\"pd-h1\"\u003eLat Pull Down Bench Attachment \u003cspan class=\"sub\"\u003eFits G6S All-In-One \u0026amp; XF10 (XC10) Functional Trainer | Heavy-Duty Back Station | Australia\u003c\/span\u003e\n\u003c\/h1\u003e\n\u003c!-- Intro --\u003e\n\u003cdiv class=\"pd-intro\"\u003e\n\u003cp\u003eThe \u003cstrong\u003eLat Pull Down Bench Attachment\u003c\/strong\u003e is a purpose-built seat designed exclusively for the \u003cstrong\u003eG6S All-In-One Functional Smith Machine\u003c\/strong\u003e and the \u003cstrong\u003eXF10 (XC10) Functional Trainer\u003c\/strong\u003e. (50mm x 70mm uprights with 20mm pin system).If you own either of these machines and want a dedicated, stable base for \u003cstrong\u003elat pulldowns, seated cable rows and overhead pressing\u003c\/strong\u003e, this is the missing piece. Constructed from \u003cstrong\u003eindustrial reinforced steel with a matte black powder coat finish\u003c\/strong\u003e, it installs in seconds via a \u003cstrong\u003equick-release safety pin-lock\u003c\/strong\u003e and locks your lower body in place with \u003cstrong\u003edual high-density foam leg rollers\u003c\/strong\u003e — allowing you to pull weights exceeding your own bodyweight without lifting off the seat. Available in Sydney with fast freight \u003cstrong\u003eAustralia-wide\u003c\/strong\u003e.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c!-- Stats --\u003e\n\u003cdiv class=\"stats\"\u003e\n\u003cdiv class=\"stat\"\u003e\n\u003cspan class=\"stat-n\"\u003e11\u003cspan class=\"stat-u\"\u003eKG\u003c\/span\u003e\u003c\/span\u003e \u003cspan class=\"stat-l\"\u003eShipping Weight\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"stat\"\u003e\n\u003cspan class=\"stat-n\"\u003e2\u003c\/span\u003e \u003cspan class=\"stat-l\"\u003eFoam Leg Rollers\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"stat\"\u003e\n\u003cspan class=\"stat-n\"\u003e2\u003cspan class=\"stat-u\"\u003eSEC\u003c\/span\u003e\u003c\/span\u003e \u003cspan class=\"stat-l\"\u003ePin-Lock Install\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"stat\"\u003e\n\u003cspan class=\"stat-n\"\u003e2\u003cspan class=\"stat-u\"\u003eIN 1\u003c\/span\u003e\u003c\/span\u003e \u003cspan class=\"stat-l\"\u003eG6S \u0026amp; XF10 Compatible\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"div\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c!-- Compatibility --\u003e\n\u003cdiv class=\"lbl\"\u003eCompatibility\u003c\/div\u003e\n\u003ch2 class=\"stitle\"\u003eFits Your Machine. No Modifications Required.\u003c\/h2\u003e\n\u003cdiv class=\"compat-box\"\u003e\n\u003cdiv class=\"compat-item\"\u003e\n\u003cdiv class=\"compat-icon\"\u003e🏗️\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cstrong\u003eG6S All-In-One Functional Smith Machine\u003c\/strong\u003e \u003cspan\u003eCustom-engineered fit for the G6S series. Slots directly into the rack with zero wobble — secure, integrated feel from the first rep.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"compat-item\"\u003e\n\u003cdiv class=\"compat-icon\"\u003e⚙️\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cstrong\u003eXF10 (XC10) Functional Trainer\u003c\/strong\u003e \u003cspan\u003ePrecision-matched for the XF10 and XC10 frames (50mm x 70mm uprights with 20mm pin system). No adapters, no loose fittings — designed to feel like part of the original machine.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"hi-box\"\u003e\n\u003cstrong\u003eWhy does fit matter so much for a lat pulldown seat?\u003c\/strong\u003e\u003cbr\u003eA loose or generic seat creates lateral movement when pulling at peak load — causing energy loss, poor form and joint stress. This attachment is machined to the exact contact points of the G6S and XF10 frames, eliminating flex and allowing you to focus entirely on loading the target muscle rather than stabilising the seat.\u003c\/div\u003e\n\u003cdiv class=\"div\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c!-- Key Features --\u003e\n\u003cdiv class=\"lbl\"\u003eKey Features\u003c\/div\u003e\n\u003ch2 class=\"stitle\"\u003eBuilt for Heavy Pulling\u003c\/h2\u003e\n\u003cdiv class=\"feat-grid\"\u003e\n\u003cdiv class=\"feat\"\u003e\n\u003cdiv class=\"f-icon\"\u003e🎯\u003c\/div\u003e\n\u003cdiv class=\"f-body\"\u003e\n\u003cstrong\u003ePrecision Compatibility\u003c\/strong\u003e \u003cspan\u003eCustom-fit for G6S and XF10 (XC10) only — no wobble, no loose fittings, no DIY workarounds. Integrates seamlessly with the original frame geometry.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"feat\"\u003e\n\u003cdiv class=\"f-icon\"\u003e🦵\u003c\/div\u003e\n\u003cdiv class=\"f-body\"\u003e\n\u003cstrong\u003eDual High-Density Foam Leg Rollers\u003c\/strong\u003e \u003cspan\u003eLock your lower body in place and pull weights exceeding your own bodyweight without lifting off the seat — the key limitation of generic lat seat alternatives.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"feat\"\u003e\n\u003cdiv class=\"f-icon\"\u003e🏗️\u003c\/div\u003e\n\u003cdiv class=\"f-body\"\u003e\n\u003cstrong\u003eIndustrial Reinforced Steel\u003c\/strong\u003e \u003cspan\u003eCommercial-grade heavy-duty steel construction engineered to handle the high-tension loads of functional trainers without flex or fatigue under sustained use.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"feat\"\u003e\n\u003cdiv class=\"f-icon\"\u003e🎨\u003c\/div\u003e\n\u003cdiv class=\"f-body\"\u003e\n\u003cstrong\u003eMatte Black Powder Coat Finish\u003c\/strong\u003e \u003cspan\u003ePremium scratch, sweat and corrosion-resistant finish — matches the aesthetic of the G6S and XF10 and withstands daily gym use without chipping or fading.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"feat\"\u003e\n\u003cdiv class=\"f-icon\"\u003e⚡\u003c\/div\u003e\n\u003cdiv class=\"f-body\"\u003e\n\u003cstrong\u003eQuick-Release Safety Pin-Lock\u003c\/strong\u003e \u003cspan\u003eInstall or remove in seconds — purpose-built for fast-paced supersets, circuit training and PT studio environments where transitions between exercises matter.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"feat\"\u003e\n\u003cdiv class=\"f-icon\"\u003e💺\u003c\/div\u003e\n\u003cdiv class=\"f-body\"\u003e\n\u003cstrong\u003eErgonomic High-Density Padding\u003c\/strong\u003e \u003cspan\u003eTear-resistant foam provides firm, consistent support under heavy eccentric loading — reduces hip and lower back strain during high-volume pulling sessions.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"feat\"\u003e\n\u003cdiv class=\"f-icon\"\u003e📐\u003c\/div\u003e\n\u003cdiv class=\"f-body\"\u003e\n\u003cstrong\u003eSpace-Efficient Footprint\u003c\/strong\u003e \u003cspan\u003eAdds professional back-training capability to your G6S or XF10 without occupying additional floor space — ideal for garage gyms and compact PT studios.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"feat\"\u003e\n\u003cdiv class=\"f-icon\"\u003e🔄\u003c\/div\u003e\n\u003cdiv class=\"f-body\"\u003e\n\u003cstrong\u003eMulti-Exercise Versatility\u003c\/strong\u003e \u003cspan\u003eNot just for lat pulldowns — use it as a stable base for seated cable rows, face pulls, overhead cable pressing and a full range of upper-body cable drills.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"div\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c!-- Exercise Library --\u003e\n\u003cdiv class=\"lbl\"\u003eWhat Can You Train With This Attachment?\u003c\/div\u003e\n\u003ch2 class=\"stitle\"\u003eExercise Guide\u003c\/h2\u003e\n\u003cdiv class=\"ex-grid\"\u003e\n\u003cdiv class=\"ex-card\"\u003e\n\u003ch3\u003eBack — Primary Target\u003c\/h3\u003e\n\u003cul class=\"ex-list\"\u003e\n\u003cli\u003eLat pulldown (wide grip bar)\u003c\/li\u003e\n\u003cli\u003eLat pulldown (narrow\/neutral grip)\u003c\/li\u003e\n\u003cli\u003eSeated low cable row (V-bar)\u003c\/li\u003e\n\u003cli\u003eSingle-arm cable row\u003c\/li\u003e\n\u003cli\u003eStraight-arm cable pulldown\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ex-card\"\u003e\n\u003ch3\u003eShoulders \u0026amp; Upper Back\u003c\/h3\u003e\n\u003cul class=\"ex-list\"\u003e\n\u003cli\u003eSeated overhead cable press\u003c\/li\u003e\n\u003cli\u003eFace pull (rope)\u003c\/li\u003e\n\u003cli\u003eUpright row (straight bar)\u003c\/li\u003e\n\u003cli\u003eCable rear delt fly\u003c\/li\u003e\n\u003cli\u003eBand pull-apart (seated)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ex-card\"\u003e\n\u003ch3\u003eBiceps \u0026amp; Arms\u003c\/h3\u003e\n\u003cul class=\"ex-list\"\u003e\n\u003cli\u003eCable bicep curl (straight bar)\u003c\/li\u003e\n\u003cli\u003eCable bicep curl (rope)\u003c\/li\u003e\n\u003cli\u003eSeated single-arm curl\u003c\/li\u003e\n\u003cli\u003eHammer curl (rope)\u003c\/li\u003e\n\u003cli\u003eReverse curl (straight bar)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ex-card\"\u003e\n\u003ch3\u003eCore \u0026amp; Functional\u003c\/h3\u003e\n\u003cul class=\"ex-list\"\u003e\n\u003cli\u003eSeated cable crunch (rope)\u003c\/li\u003e\n\u003cli\u003ePallof press (anti-rotation)\u003c\/li\u003e\n\u003cli\u003eSeated cable woodchop\u003c\/li\u003e\n\u003cli\u003eHigh-to-low cable rotation\u003c\/li\u003e\n\u003cli\u003eSeated core stabilisation drills\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"div\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c!-- Specs --\u003e\n\u003cdiv class=\"lbl\"\u003eSpecifications\u003c\/div\u003e\n\u003ch2 class=\"stitle\"\u003eTechnical Details\u003c\/h2\u003e\n\u003ctable class=\"sp-table\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eCompatibility\u003c\/td\u003e\n\u003ctd\u003eG6S All-In-One Functional Smith Machine \u0026amp; XF10 (XC10) Functional Trainer\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMaterial\u003c\/td\u003e\n\u003ctd\u003eHeavy-Duty Industrial Reinforced Steel\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFinish\u003c\/td\u003e\n\u003ctd\u003eMatte Black Powder Coat — scratch, sweat and corrosion resistant\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eLocking Mechanism\u003c\/td\u003e\n\u003ctd\u003eQuick-Release Safety Pin-Lock\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eLeg Support\u003c\/td\u003e\n\u003ctd\u003eDual Adjustable High-Density Foam Rollers\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePadding\u003c\/td\u003e\n\u003ctd\u003eHigh-Density Tear-Resistant Foam — firm support under heavy eccentric loading\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePrimary Use\u003c\/td\u003e\n\u003ctd\u003eLat Pulldowns, Seated Cable Rows, Overhead Cable Pressing\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eShipping Weight\u003c\/td\u003e\n\u003ctd\u003e11.0 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eShipping Dimensions\u003c\/td\u003e\n\u003ctd\u003e740mm (L) × 465mm (W) × 165mm (H)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCubic Volume\u003c\/td\u003e\n\u003ctd\u003e0.0568 m³\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDelivery\u003c\/td\u003e\n\u003ctd\u003eAustralia-wide freight — Sydney, Melbourne, Brisbane, Adelaide, Perth\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cdiv class=\"div\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c!-- Pros \u0026 Cons --\u003e\n\u003cdiv class=\"lbl\"\u003eHonest Assessment\u003c\/div\u003e\n\u003ch2 class=\"stitle\"\u003ePros \u0026amp; Cons\u003c\/h2\u003e\n\u003cdiv class=\"pros-cons\"\u003e\n\u003cdiv class=\"pc-card\"\u003e\n\u003cdiv class=\"pc-title pro\"\u003e✓ Pros\u003c\/div\u003e\n\u003cul class=\"pc-list pros\"\u003e\n\u003cli\u003ePrecision fit for G6S and XF10 (XC10) — no modifications, no adapters\u003c\/li\u003e\n\u003cli\u003eDual foam leg rollers allow pulling beyond bodyweight — a key advantage over generic seats\u003c\/li\u003e\n\u003cli\u003eIndustrial reinforced steel — engineered for commercial functional trainer loads\u003c\/li\u003e\n\u003cli\u003eQuick-release pin-lock installs and removes in seconds\u003c\/li\u003e\n\u003cli\u003eMatte black powder coat finish resists scratches, sweat and corrosion\u003c\/li\u003e\n\u003cli\u003eHigh-density ergonomic padding reduces hip and lower back strain\u003c\/li\u003e\n\u003cli\u003eSpace-efficient — no extra floor footprint on your G6S or XF10\u003c\/li\u003e\n\u003cli\u003eVersatile — usable for rows, overhead pressing and cable drills beyond pulldowns\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pc-card\"\u003e\n\u003cdiv class=\"pc-title con\"\u003e✗ Cons\u003c\/div\u003e\n\u003cul class=\"pc-list cons\"\u003e\n\u003cli\u003eCompatible with G6S and XF10 (XC10) only — not a universal lat seat\u003c\/li\u003e\n\u003cli\u003eDoes not include a cable attachment bar — requires existing bar from your machine\u003c\/li\u003e\n\u003cli\u003eShipping weight of 11kg — check delivery access for upper-floor installations\u003c\/li\u003e\n\u003cli\u003eNot suitable for outdoor or uncovered gym environments\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- Who Is It For --\u003e\n\u003cdiv class=\"lbl\"\u003eWho Is This Best For?\u003c\/div\u003e\n\u003ch2 class=\"stitle\"\u003eThe Right Attachment For\u003c\/h2\u003e\n\u003cul class=\"who-list\"\u003e\n\u003cli\u003e\n\u003cstrong\u003eG6S owners who want a dedicated back station\u003c\/strong\u003e — unlock the full pulling capability of your G6S without improvising with generic seating\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eXF10 (XC10) users serious about lat training\u003c\/strong\u003e — a stable, locked-in base makes a measurable difference to load capacity and back muscle isolation\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHome gym athletes targeting back hypertrophy\u003c\/strong\u003e — the dual roller system enables heavier lat pulldown loads than any non-integrated seat alternative\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePT studios and commercial facilities\u003c\/strong\u003e — pin-lock rapid transition is purpose-built for client changeovers and circuit training environments\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAnyone performing high-volume cable back work\u003c\/strong\u003e — ergonomic padding and rigid stability support long pulling sessions without hip or lower back fatigue\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv class=\"div\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c!-- Showroom --\u003e\n\u003cdiv class=\"lbl\"\u003eSee It in Sydney\u003c\/div\u003e\n\u003cdiv class=\"showroom-box\"\u003e\n\u003cdiv class=\"sr-item\"\u003e\n\u003cdiv class=\"sr-icon\"\u003e📍\u003c\/div\u003e\n\u003cdiv class=\"sr-text\"\u003e\n\u003cstrong\u003eOn Display — Milperra Showroom\u003c\/strong\u003e \u003cspan\u003e10\/202 Milperra Road, Milperra NSW 2214 — inspect the build quality, test the pin-lock and compare alongside the G6S and XF10 machines in person\u003c\/span\u003e \u003ca class=\"map-btn\" href=\"https:\/\/www.google.com\/maps\/dir\/?api=1\u0026amp;destination=10%2F202+Milperra+Road+Milperra+NSW+2214\" rel=\"noopener\" target=\"_blank\"\u003e📍 Get Directions\u003c\/a\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"sr-item\"\u003e\n\u003cdiv class=\"sr-icon\"\u003e🕘\u003c\/div\u003e\n\u003cdiv class=\"sr-text\"\u003e\n\u003cstrong\u003eShowroom Hours\u003c\/strong\u003e \u003cspan\u003eMon–Fri 9am–5pm · Closed Saturday \u0026amp; Sunday\u003c\/span\u003e \u003cspan style=\"margin-top: 6px;\"\u003eExpert team on-site to confirm compatibility with your exact machine model and configuration\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"sr-item\"\u003e\n\u003cdiv class=\"sr-icon\"\u003e🔧\u003c\/div\u003e\n\u003cdiv class=\"sr-text\"\u003e\n\u003cstrong\u003eCompatibility Advice\u003c\/strong\u003e \u003cspan\u003eUnsure if this fits your machine? Contact us before ordering — our team will confirm compatibility with your exact G6S or XF10 model\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- Delivery --\u003e\n\u003cdiv class=\"lbl\"\u003eDelivery \u0026amp; Freight\u003c\/div\u003e\n\u003cdiv class=\"del-grid\"\u003e\n\u003cdiv class=\"del-card\"\u003e\n\u003cspan class=\"del-icon\"\u003e🚚\u003c\/span\u003e \u003cspan class=\"del-title\"\u003eAustralia-Wide Freight\u003c\/span\u003e \u003cspan class=\"del-text\"\u003eTracked freight to Sydney, Melbourne, Brisbane, Adelaide, Perth and regional areas. Securely packaged for damage-free transit\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"del-card\"\u003e\n\u003cspan class=\"del-icon\"\u003e🏪\u003c\/span\u003e \u003cspan class=\"del-title\"\u003eDepot Pickup Available\u003c\/span\u003e \u003cspan class=\"del-text\"\u003eSydney (Milperra NSW) · Melbourne · Brisbane · Adelaide depots — contact us to arrange collection\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"del-card\"\u003e\n\u003cspan class=\"del-icon\"\u003e📦\u003c\/span\u003e \u003cspan class=\"del-title\"\u003eShipping Specs\u003c\/span\u003e \u003cspan class=\"del-text\"\u003e11.0 kg · 740mm × 465mm × 165mm · 0.0568 m³ — compact enough for standard courier freight nationwide\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- Related --\u003e\n\u003cdiv class=\"lbl\"\u003eComplete Your Setup\u003c\/div\u003e\n\u003ch2 class=\"stitle\"\u003eFrequently Bought Together\u003c\/h2\u003e\n\u003cdiv class=\"rel-grid\"\u003e\n\u003ca href=\"https:\/\/247gymequipment.com.au\/collections\/multi-functional-trainers-smith-machines\" class=\"rel-link\"\u003e🏗️ G6S All-In-One Smith Machine \u003cspan class=\"arr\"\u003e→\u003c\/span\u003e\u003c\/a\u003e \u003ca href=\"https:\/\/247gymequipment.com.au\/collections\/multi-functional-trainers-smith-machines\" class=\"rel-link\"\u003e⚙️ XF10 (XC10) Functional Trainer \u003cspan class=\"arr\"\u003e→\u003c\/span\u003e\u003c\/a\u003e \u003ca href=\"https:\/\/247gymequipment.com.au\/collections\/weight-plates\" class=\"rel-link\"\u003e⚫ Olympic Weight Plates \u003cspan class=\"arr\"\u003e→\u003c\/span\u003e\u003c\/a\u003e \u003ca href=\"https:\/\/247gymequipment.com.au\/collections\/rubber-gym-mats-flooring\" class=\"rel-link\"\u003e🟫 Rubber Gym Flooring \u003cspan class=\"arr\"\u003e→\u003c\/span\u003e\u003c\/a\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"div\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c!-- FAQ --\u003e\n\u003cdiv class=\"faq-section\"\u003e\n\u003cdiv class=\"lbl\"\u003eFrequently Asked Questions\u003c\/div\u003e\n\u003ch2 class=\"stitle\"\u003eCommon Questions\u003c\/h2\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cinput type=\"checkbox\" id=\"f1\"\u003e \u003clabel class=\"faq-q\" for=\"f1\"\u003eWill this lat attachment fit my G6S or XF10 machine?\u003c\/label\u003e\n\u003cdiv class=\"faq-a\"\u003eYes — this attachment is \u003cstrong\u003eprecision-engineered exclusively for the G6S All-In-One Functional Smith Machine and the XF10 (XC10) Functional Trainer\u003c\/strong\u003e. It is not a universal lat seat. Every contact point is machined to the exact frame geometry of these two models, so it installs with no wobble, no adapters and no modifications. If you are unsure of your exact model number, contact us before ordering and our team will confirm compatibility.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cinput type=\"checkbox\" id=\"f2\"\u003e \u003clabel class=\"faq-q\" for=\"f2\"\u003eWhy do I need a dedicated lat seat — can't I use a standard bench?\u003c\/label\u003e\n\u003cdiv class=\"faq-a\"\u003eA standard adjustable bench positioned under the cable does not provide the \u003cstrong\u003efixed lower-body anchor\u003c\/strong\u003e required for heavy lat pulldowns. Without leg rollers locking you down, you can only effectively pull up to your own bodyweight before you lift off the seat. The \u003cstrong\u003edual foam leg rollers\u003c\/strong\u003e on this attachment solve this by anchoring your thighs, allowing you to overload the lat pulldown movement with weights significantly exceeding your own body mass — a critical requirement for progressive back hypertrophy. Additionally, the precision fit to the G6S and XF10 frame eliminates lateral seat movement that occurs when using a free-standing bench.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cinput type=\"checkbox\" id=\"f3\"\u003e \u003clabel class=\"faq-q\" for=\"f3\"\u003eHow quickly does it install and remove?\u003c\/label\u003e\n\u003cdiv class=\"faq-a\"\u003eThe \u003cstrong\u003equick-release safety pin-lock mechanism\u003c\/strong\u003e allows full installation or removal in approximately 2 seconds — align the attachment with the machine's receiver, insert the pin, and you are ready to train. No tools are required. This makes it ideal for \u003cstrong\u003ePT studios and circuit training environments\u003c\/strong\u003e where rapid transitions between exercises or clients are essential. The pin-lock is a safety-rated mechanism, not a friction fit — it stays fully secure under the high-tension loads of heavy cable training.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cinput type=\"checkbox\" id=\"f4\"\u003e \u003clabel class=\"faq-q\" for=\"f4\"\u003eWhat exercises can I perform with this attachment?\u003c\/label\u003e\n\u003cdiv class=\"faq-a\"\u003eThe primary use is \u003cstrong\u003elat pulldowns\u003c\/strong\u003e in all grip variations — wide, narrow, neutral and reverse. Beyond that, it functions as a stable seated base for \u003cstrong\u003eseated cable rows, face pulls, overhead cable pressing, cable bicep curls, cable crunches and Pallof press\u003c\/strong\u003e variations. Any seated upper-body cable exercise that benefits from a fixed, anchored position can be performed with this attachment on the G6S or XF10. It is not a leg extension or leg curl seat — it is specifically designed for pulling and pressing cable movements.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cinput type=\"checkbox\" id=\"f5\"\u003e \u003clabel class=\"faq-q\" for=\"f5\"\u003eIs this attachment suitable for commercial gym use?\u003c\/label\u003e\n\u003cdiv class=\"faq-a\"\u003eYes. The attachment is constructed from \u003cstrong\u003eindustrial reinforced steel\u003c\/strong\u003e and engineered to handle the full tension loads of commercial functional trainers under sustained multi-user use. The \u003cstrong\u003ematte black powder coat finish\u003c\/strong\u003e is formulated to resist the scratches, sweat exposure and surface abrasion of daily commercial gym environments. The \u003cstrong\u003ehigh-density tear-resistant padding\u003c\/strong\u003e is specified for heavy eccentric loading rather than light recreational use. For multi-unit commercial orders or PT studio configurations, contact us for availability and volume pricing.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cinput type=\"checkbox\" id=\"f6\"\u003e \u003clabel class=\"faq-q\" for=\"f6\"\u003eDoes it include a lat pulldown bar or cable attachment?\u003c\/label\u003e\n\u003cdiv class=\"faq-a\"\u003eThe lat seat attachment does not include a cable bar. Your \u003cstrong\u003eG6S or XF10 machine already includes a lat pulldown bar\u003c\/strong\u003e and a full set of cable attachments as part of the original purchase. This product is the \u003cstrong\u003eseat and leg roller assembly only\u003c\/strong\u003e — the component that allows you to use those existing attachments properly for seated pulling exercises. If you need additional cable attachments such as a V-grip row handle, rope or stirrup handles, these are available separately on our website.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cinput type=\"checkbox\" id=\"f7\"\u003e \u003clabel class=\"faq-q\" for=\"f7\"\u003eHow does it handle heavy loads — is there a maximum weight rating?\u003c\/label\u003e\n\u003cdiv class=\"faq-a\"\u003eThe attachment is built to handle the \u003cstrong\u003efull high-tension loads of commercial functional trainers\u003c\/strong\u003e including the G6S and XF10 cable stacks. The \u003cstrong\u003eindustrial reinforced steel frame\u003c\/strong\u003e is engineered specifically for the pulling forces generated during heavy lat pulldowns and seated rows — not rated for a specific kg figure in isolation, but tested and designed to match the load capacity of the machines it is built for. The dual foam leg rollers are rated to anchor a user while pulling at the maximum stack resistance of the XF10 and G6S cable systems.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cinput type=\"checkbox\" id=\"f8\"\u003e \u003clabel class=\"faq-q\" for=\"f8\"\u003eCan I see this in person before buying?\u003c\/label\u003e\n\u003cdiv class=\"faq-a\"\u003eYes — the lat pulldown bench attachment is \u003cstrong\u003eon display at our Milperra Sydney showroom\u003c\/strong\u003e at 10\/202 Milperra Road, Milperra NSW 2214. You can inspect the steel construction, test the pin-lock mechanism and see how it integrates with the G6S and XF10 frames in person. Showroom hours are Mon–Fri 9am–5pm and Saturday 9am–1pm. Our team is on-site to answer compatibility questions and help you confirm it suits your exact machine configuration before purchasing.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- GEO Footer --\u003e\n\u003cdiv class=\"geo\"\u003e\n\u003cstrong\u003eLat Pulldown Bench Attachment — Delivery Areas Australia:\u003c\/strong\u003e\u003cbr\u003eSydney (NSW) · Parramatta · Bankstown · Liverpool · Penrith · Blacktown · Campbelltown · Bondi · Chatswood · Castle Hill · Northern Beaches · Manly · North Sydney · Inner West · Sutherland Shire · Eastern Suburbs · Ryde · Melbourne (VIC) · Richmond · Brunswick · Essendon · Frankston · Dandenong · Geelong · Brisbane (QLD) · Fortitude Valley · Gold Coast · Sunshine Coast · Toowoomba · Adelaide (SA) · Glenelg · Norwood · Perth (WA) · Canberra (ACT) · Wollongong (NSW) · Newcastle (NSW) · Hobart (TAS) · Darwin (NT)\u003c\/div\u003e\n\u003c\/div\u003e","brand":"24\/7 Gym Equipment","offers":[{"title":"Default Title","offer_id":53360257728785,"sku":"247-XF10-G6S-LS","price":170.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0756\/3201\/7681\/files\/XF10-latseat1.webp?v=1774936355","url":"https:\/\/247gymequipment.com.au\/products\/lat-pull-down-bench-attachment-g6s-xf10","provider":"24\/7 Gym Equipment","version":"1.0","type":"link"}