{"product_id":"leather-wall-ball-3kg-12kg","title":"Leather Wall Ball 3–12kg | Functional Fitness \u0026 Gym Training","description":"\u003cstyle\u003e\n\/* ============================================================\n   247 Gym Equipment — Shopify Product Description Design System\n   Use this CSS for all product page descriptions.\n   Do not modify class names or CSS variables.\n   ============================================================ *\/\n\n:root {\n  --bg:         #f9f9f9;\n  --card:       #ffffff;\n  --card-alt:   #f2f2f2;\n  --border:     #dcdcdc;\n  --accent:     #9a7209;\n  --accent-lt:  #f5e9c8;\n  --text:       #1a1a1a;\n  --muted:      #4a4a4a;\n  --faint:      #888888;\n  --green:      #2a7a48;\n  --green-bg:   #eaf5ee;\n  --red:        #b83232;\n  --red-bg:     #fdecea;\n  --blue:       #1a4a8a;\n  --blue-bg:    #eaf0fa;\n  --shadow:     rgba(0,0,0,.06);\n  --stat-num:   #c8391a;\n}\n\n* { box-sizing: border-box; margin: 0; padding: 0; }\nbody { background: var(--bg); 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}\n.faq-item input[type=\"checkbox\"] { display:none; }\n\n.faq-q { font-family:'Barlow',sans-serif; font-size:15px; font-weight:600; color:var(--text); cursor:pointer; display:flex; justify-content:space-between; align-items:center; gap:14px; user-select:none; padding:15px 0; }\n.faq-q:hover { color:var(--accent); }\n.faq-q::after { content:'+'; font-size:21px; color:var(--accent); flex-shrink:0; transition:transform .25s; font-weight:300; }\n.faq-item input:checked ~ .faq-q::after { transform:rotate(45deg); }\n\n.faq-a { font-size:14px; color:var(--muted); line-height:1.75; max-height:0; overflow:hidden; transition:max-height .4s ease,padding .35s ease; }\n.faq-item input:checked ~ .faq-a { max-height:600px; padding-bottom:15px; }\n.faq-a strong { color:var(--text); }\n.faq-a a { color:var(--accent); font-weight:600; text-decoration:none; }\n\n.div { height:1px; background:linear-gradient(90deg,var(--accent) 0%,transparent 70%); margin:24px 0; opacity:.35; }\n.geo { background:var(--card-alt); border:1px solid var(--border); border-radius:6px; padding:14px 18px; font-size:13px; color:var(--faint); line-height:1.9; }\n.geo strong { color:var(--muted); }\n\u003c\/style\u003e\n\n\u003cp\u003e\n\u003clink rel=\"preconnect\" href=\"https:\/\/fonts.googleapis.com\"\u003e\n\u003clink rel=\"preconnect\" href=\"https:\/\/fonts.gstatic.com\" crossorigin=\"\"\u003e\n\u003clink href=\"https:\/\/fonts.googleapis.com\/css2?family=Barlow+Condensed:wght@700;800;900\u0026amp;family=Barlow:wght@400;500;600;700\u0026amp;display=swap\" rel=\"stylesheet\"\u003e\n\u003c\/p\u003e\n\n\u003c!--\nLLM CONTEXT:\nLeather Wall Ball 3kg–12kg\nBrand: 24\/7 Gym Equipment\nCategory: Wall Balls \/ Medicine Balls \/ Functional Fitness Equipment\nWeight options: 3kg, 4kg, 5kg, 6kg, 7kg, 8kg, 9kg, 10kg, 11kg, 12kg\nPrimary use: Wall ball shots, squats, throws, presses, rotational training, functional fitness, HIIT and conditioning\nSuitable for: Home gyms, commercial gyms, PT studios, functional fitness facilities and sporting clubs\n--\u003e\n\n\u003cdiv class=\"pd\"\u003e\n\n\u003cdiv class=\"badge-row\"\u003e\n\u003cspan class=\"badge b-green\"\u003e\u003cspan class=\"dot\"\u003e\u003c\/span\u003e 3–12KG Range\u003c\/span\u003e\n\u003cspan class=\"badge b-gold\"\u003eFunctional Fitness\u003c\/span\u003e\n\u003cspan class=\"badge b-blue\"\u003eFull-Body Training\u003c\/span\u003e\n\u003cspan class=\"badge b-grey\"\u003ePadded Wall Ball\u003c\/span\u003e\n\u003cspan class=\"badge b-grey\"\u003eShips Australia-Wide\u003c\/span\u003e\n\u003c\/div\u003e\n\n\u003ch1 class=\"pd-h1\"\u003e\nLeather Wall Ball 3–12kg\n\u003cspan class=\"sub\"\u003eFunctional Fitness, Wall Throws, Squats \u0026amp; Conditioning\u003c\/span\u003e\n\u003c\/h1\u003e\n\n\u003cdiv class=\"pd-intro\"\u003e\n\n\u003cp\u003eBuild strength, power and conditioning with one of the most versatile pieces of functional gym equipment. Our \u003cstrong\u003eLeather Wall Ball range is available from 3kg through to 12kg\u003c\/strong\u003e, giving beginners, experienced athletes and commercial facilities plenty of progression options.\u003c\/p\u003e\n\n\u003cp\u003eWall balls combine resistance training with cardiovascular conditioning. Use them for the classic \u003cstrong\u003ewall ball shot\u003c\/strong\u003e, weighted squats, overhead throws, presses, rotational movements, partner drills and high-intensity circuits.\u003c\/p\u003e\n\n\u003cp\u003eThe large padded construction provides a more comfortable surface for catching and handling than a hard medicine ball, while the stitched outer shell is designed to provide a secure feel during repeated functional training sessions.\u003c\/p\u003e\n\n\u003c\/div\u003e\n\n\u003cdiv class=\"stats\"\u003e\n\n\u003cdiv class=\"stat\"\u003e\n\u003cspan class=\"stat-n\"\u003e3–12\u003c\/span\u003e\n\u003cspan class=\"stat-u\"\u003eKG\u003c\/span\u003e\n\u003cspan class=\"stat-l\"\u003e10 Weight Options\u003c\/span\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"stat\"\u003e\n\u003cspan class=\"stat-n\"\u003e360°\u003c\/span\u003e\n\u003cspan class=\"stat-u\"\u003etraining\u003c\/span\u003e\n\u003cspan class=\"stat-l\"\u003eMulti-Directional\u003c\/span\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"stat\"\u003e\n\u003cspan class=\"stat-n\"\u003eFULL\u003c\/span\u003e\n\u003cspan class=\"stat-u\"\u003ebody\u003c\/span\u003e\n\u003cspan class=\"stat-l\"\u003eStrength \u0026amp; Cardio\u003c\/span\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"stat\"\u003e\n\u003cspan class=\"stat-n\"\u003eHIIT\u003c\/span\u003e\n\u003cspan class=\"stat-u\"\u003eready\u003c\/span\u003e\n\u003cspan class=\"stat-l\"\u003eFunctional Conditioning\u003c\/span\u003e\n\u003c\/div\u003e\n\n\u003c\/div\u003e\n\n\u003cdiv class=\"div\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\n\u003cspan class=\"lbl\"\u003eWhy Wall Balls?\u003c\/span\u003e\n\u003ch2 class=\"stitle\"\u003eWhy Gyms Use Leather-Style Wall Balls\u003c\/h2\u003e\n\n\u003cdiv class=\"chinup-box\"\u003e\n\n\u003ch3\u003eOne Simple Tool — A Huge Range of Training Options\u003c\/h3\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e\n\u003cstrong\u003eSofter and easier to catch\u003c\/strong\u003e\n\u003cspan\u003eThe padded construction is more forgiving to receive during repeated wall throws and partner drills than a hard medicine ball.\u003c\/span\u003e\n\u003c\/li\u003e\n\n\u003cli\u003e\n\u003cstrong\u003eSecure handling\u003c\/strong\u003e\n\u003cspan\u003eThe leather-style exterior and large ball surface provide plenty of contact area for throws, catches, squats and presses.\u003c\/span\u003e\n\u003c\/li\u003e\n\n\u003cli\u003e\n\u003cstrong\u003eStrength plus cardio\u003c\/strong\u003e\n\u003cspan\u003eWall ball exercises combine resistance, repetition and movement to challenge muscular endurance and cardiovascular fitness together.\u003c\/span\u003e\n\u003c\/li\u003e\n\n\u003cli\u003e\n\u003cstrong\u003eIdeal for functional training\u003c\/strong\u003e\n\u003cspan\u003ePerfect for circuits, HIIT workouts, Cross Training-style sessions, sporting conditioning and general functional fitness.\u003c\/span\u003e\n\u003c\/li\u003e\n\n\u003cli\u003e\n\u003cstrong\u003eProgressive weight range\u003c\/strong\u003e\n\u003cspan\u003eChoose from 3kg through to 12kg to suit different users, exercises and training levels.\u003c\/span\u003e\n\u003c\/li\u003e\n\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\n\u003cspan class=\"lbl\"\u003eWeight Range\u003c\/span\u003e\n\u003ch2 class=\"stitle\"\u003eChoose Your Wall Ball Weight\u003c\/h2\u003e\n\n\u003ctable class=\"sp-table\"\u003e\n\u003ctr\u003e\n\u003ctd\u003eAvailable Weights\u003c\/td\u003e\n\u003ctd\u003e3kg, 4kg, 5kg, 6kg, 7kg, 8kg, 9kg, 10kg, 11kg \u0026amp; 12kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\u003ctd\u003eTraining Style\u003c\/td\u003e\n\u003ctd\u003eFunctional fitness, strength, conditioning, HIIT and circuit training\u003c\/td\u003e\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\u003ctd\u003eMain Exercises\u003c\/td\u003e\n\u003ctd\u003eWall ball shots, squats, throws, presses, carries and rotational movements\u003c\/td\u003e\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\u003ctd\u003eSuitable For\u003c\/td\u003e\n\u003ctd\u003eHome gyms, PT studios, sporting clubs and commercial gym environments\u003c\/td\u003e\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\u003ctd\u003eOuter Finish\u003c\/td\u003e\n\u003ctd\u003eDurable leather-style outer construction with stitched panels\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\n\u003cspan class=\"lbl\"\u003eExercise Guide\u003c\/span\u003e\n\u003ch2 class=\"stitle\"\u003eWhat Can You Do With a Wall Ball?\u003c\/h2\u003e\n\n\u003cdiv class=\"ex-grid\"\u003e\n\n\u003cdiv class=\"ex-card\"\u003e\n\u003ch3\u003eStrength \u0026amp; Power\u003c\/h3\u003e\n\u003cul class=\"ex-list\"\u003e\n\u003cli\u003eWall ball shots\u003c\/li\u003e\n\u003cli\u003eWeighted squats\u003c\/li\u003e\n\u003cli\u003eSquat-to-press\u003c\/li\u003e\n\u003cli\u003eOverhead throws\u003c\/li\u003e\n\u003cli\u003eChest passes\u003c\/li\u003e\n\u003cli\u003eRotational throws\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"ex-card\"\u003e\n\u003ch3\u003eConditioning \u0026amp; Circuits\u003c\/h3\u003e\n\u003cul class=\"ex-list\"\u003e\n\u003cli\u003eHigh-repetition wall balls\u003c\/li\u003e\n\u003cli\u003eHIIT circuits\u003c\/li\u003e\n\u003cli\u003ePartner passes\u003c\/li\u003e\n\u003cli\u003eWalking carries\u003c\/li\u003e\n\u003cli\u003eCore training\u003c\/li\u003e\n\u003cli\u003eFunctional fitness circuits\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\n\u003c\/div\u003e\n\n\u003cspan class=\"lbl\"\u003eTraining Benefits\u003c\/span\u003e\n\u003ch2 class=\"stitle\"\u003eMore Than Just a Medicine Ball\u003c\/h2\u003e\n\n\u003cdiv class=\"three-grid\"\u003e\n\n\u003cdiv class=\"three-card\"\u003e\n\u003cspan class=\"tc-num\"\u003e01\u003c\/span\u003e\n\u003cspan class=\"tc-title\"\u003eFull-Body Conditioning\u003c\/span\u003e\n\u003cp class=\"tc-desc\"\u003eWall ball shots combine a squat, explosive extension, press, throw and catch into one continuous movement.\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"three-card\"\u003e\n\u003cspan class=\"tc-num\"\u003e02\u003c\/span\u003e\n\u003cspan class=\"tc-title\"\u003ePower \u0026amp; Coordination\u003c\/span\u003e\n\u003cp class=\"tc-desc\"\u003eThrowing and catching encourages coordinated movement between the lower body, core and upper body.\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"three-card\"\u003e\n\u003cspan class=\"tc-num\"\u003e03\u003c\/span\u003e\n\u003cspan class=\"tc-title\"\u003eEasy to Add to Circuits\u003c\/span\u003e\n\u003cp class=\"tc-desc\"\u003eNo machine setup is required. Pick your weight and add wall balls to functional, strength or conditioning workouts.\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003c\/div\u003e\n\n\u003cspan class=\"lbl\"\u003eWall Ball vs Other Balls\u003c\/span\u003e\n\u003ch2 class=\"stitle\"\u003eWall Ball, Medicine Ball or Slam Ball?\u003c\/h2\u003e\n\n\u003ctable class=\"rat-table\"\u003e\n\n\u003ctr\u003e\n\u003cth\u003eType\u003c\/th\u003e\n\u003cth\u003eBest Used For\u003c\/th\u003e\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eWall Ball\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eWall throws, catches, squats, partner exercises and high-repetition functional training.\u003c\/td\u003e\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eMedicine Ball\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eGeneral weighted exercises, core work, passes and controlled strength movements.\u003c\/td\u003e\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSlam Ball\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eRepeated high-impact slamming into the floor where the ball is specifically designed for that purpose.\u003c\/td\u003e\n\u003c\/tr\u003e\n\n\u003c\/table\u003e\n\n\u003cdiv class=\"chinup-box\"\u003e\n\n\u003ch3\u003eWho Is This Wall Ball Range For?\u003c\/h3\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e\n\u003cstrong\u003eCommercial gyms\u003c\/strong\u003e\n\u003cspan\u003eCreate a complete wall ball station with multiple weight options for different members.\u003c\/span\u003e\n\u003c\/li\u003e\n\n\u003cli\u003e\n\u003cstrong\u003eFunctional fitness facilities\u003c\/strong\u003e\n\u003cspan\u003eExcellent for conditioning circuits, wall-ball workouts and group training.\u003c\/span\u003e\n\u003c\/li\u003e\n\n\u003cli\u003e\n\u003cstrong\u003ePersonal training studios\u003c\/strong\u003e\n\u003cspan\u003eA compact and versatile tool that can be used for strength, cardio and partner exercises.\u003c\/span\u003e\n\u003c\/li\u003e\n\n\u003cli\u003e\n\u003cstrong\u003eSporting clubs\u003c\/strong\u003e\n\u003cspan\u003eUseful for general power, conditioning, coordination and athletic training.\u003c\/span\u003e\n\u003c\/li\u003e\n\n\u003cli\u003e\n\u003cstrong\u003eHome gyms\u003c\/strong\u003e\n\u003cspan\u003eAdd dozens of exercises without requiring another large training machine.\u003c\/span\u003e\n\u003c\/li\u003e\n\n\u003c\/ul\u003e\n\n\u003c\/div\u003e\n\n\u003cspan class=\"lbl\"\u003eDelivery\u003c\/span\u003e\n\u003ch2 class=\"stitle\"\u003eWall Balls Delivered Australia-Wide\u003c\/h2\u003e\n\n\u003cdiv class=\"del-grid\"\u003e\n\n\u003cdiv class=\"del-card\"\u003e\n\u003cspan class=\"del-icon\"\u003e🚚\u003c\/span\u003e\n\u003cspan class=\"del-title\"\u003eAustralia-Wide Shipping\u003c\/span\u003e\n\u003cp class=\"del-text\"\u003eWall balls can be shipped to Sydney, Melbourne, Brisbane, Adelaide, Perth, Canberra and most regional Australian locations.\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"del-card\"\u003e\n\u003cspan class=\"del-icon\"\u003e🏋️\u003c\/span\u003e\n\u003cspan class=\"del-title\"\u003eCommercial Orders\u003c\/span\u003e\n\u003cp class=\"del-text\"\u003eNeed multiple weights or a complete wall ball set? Contact our team for commercial gym and bulk-order pricing.\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"del-card\"\u003e\n\u003cspan class=\"del-icon\"\u003e📦\u003c\/span\u003e\n\u003cspan class=\"del-title\"\u003eBuild Your Gym\u003c\/span\u003e\n\u003cp class=\"del-text\"\u003eCombine wall balls with racks, benches, functional trainers, weights and rubber gym flooring for a complete facility setup.\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003c\/div\u003e\n\n\u003cspan class=\"lbl\"\u003eKeep Exploring\u003c\/span\u003e\n\u003ch2 class=\"stitle\"\u003eComplete Your Functional Training Area\u003c\/h2\u003e\n\n\u003cdiv class=\"rel-grid\"\u003e\n\n\u003ca class=\"rel-link\" href=\"\/collections\/rubber-gym-mats-flooring\"\u003e\nRubber Gym Flooring\n\u003cspan class=\"arr\"\u003e→\u003c\/span\u003e\n\u003c\/a\u003e\n\n\u003ca class=\"rel-link\" href=\"\/collections\/dumbbells\"\u003e\nDumbbells\n\u003cspan class=\"arr\"\u003e→\u003c\/span\u003e\n\u003c\/a\u003e\n\n\u003ca class=\"rel-link\" href=\"\/collections\/power-racks-squat-racks\"\u003e\nPower Racks\n\u003cspan class=\"arr\"\u003e→\u003c\/span\u003e\n\u003c\/a\u003e\n\n\u003ca class=\"rel-link\" href=\"\/collections\/functional-trainers-smith-machines\"\u003e\nFunctional Trainers\n\u003cspan class=\"arr\"\u003e→\u003c\/span\u003e\n\u003c\/a\u003e\n\n\u003c\/div\u003e\n\n\u003cspan class=\"lbl\"\u003eFrequently Asked Questions\u003c\/span\u003e\n\u003ch2 class=\"stitle\"\u003eLeather Wall Ball — Common Questions\u003c\/h2\u003e\n\n\u003cdiv class=\"faq-section\"\u003e\n\n\u003cdiv class=\"faq-item\"\u003e\n\u003cinput type=\"checkbox\" id=\"faq1\"\u003e\n\u003clabel class=\"faq-q\" for=\"faq1\"\u003eWhat is a wall ball used for?\u003c\/label\u003e\n\u003cdiv class=\"faq-a\"\u003e\nA wall ball is designed for \u003cstrong\u003efunctional strength and conditioning exercises\u003c\/strong\u003e such as wall ball shots, squats, throws, presses, partner passes and rotational exercises. It is particularly popular in functional fitness and HIIT training.\n\u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"faq-item\"\u003e\n\u003cinput type=\"checkbox\" id=\"faq2\"\u003e\n\u003clabel class=\"faq-q\" for=\"faq2\"\u003eWhat is the benefit of a leather-style wall ball?\u003c\/label\u003e\n\u003cdiv class=\"faq-a\"\u003e\nThe padded leather-style construction provides a comfortable gripping and catching surface while still giving the ball enough structure for repeated functional exercises. The stitched construction is also well suited to regular gym use.\n\u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"faq-item\"\u003e\n\u003cinput type=\"checkbox\" id=\"faq3\"\u003e\n\u003clabel class=\"faq-q\" for=\"faq3\"\u003eWhat weight wall ball should I use?\u003c\/label\u003e\n\u003cdiv class=\"faq-a\"\u003e\nChoose a weight that allows you to maintain good technique throughout your workout. Lighter weights are useful for learning movements, higher repetitions and faster conditioning, while heavier wall balls increase the strength and power demand. Our range progresses from \u003cstrong\u003e3kg to 12kg\u003c\/strong\u003e.\n\u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"faq-item\"\u003e\n\u003cinput type=\"checkbox\" id=\"faq4\"\u003e\n\u003clabel class=\"faq-q\" for=\"faq4\"\u003eWhat is a wall ball shot?\u003c\/label\u003e\n\u003cdiv class=\"faq-a\"\u003e\nA wall ball shot combines a squat with an explosive standing movement and overhead throw. The user squats while holding the ball, drives upward and throws the ball towards a wall or target before catching it and moving into the next repetition.\n\u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"faq-item\"\u003e\n\u003cinput type=\"checkbox\" id=\"faq5\"\u003e\n\u003clabel class=\"faq-q\" for=\"faq5\"\u003eWhat muscles do wall balls work?\u003c\/label\u003e\n\u003cdiv class=\"faq-a\"\u003e\nWall ball exercises can involve the \u003cstrong\u003equads, glutes, hamstrings, core, shoulders, chest, triceps and upper back\u003c\/strong\u003e. The exact muscles used depend on the exercise being performed.\n\u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"faq-item\"\u003e\n\u003cinput type=\"checkbox\" id=\"faq6\"\u003e\n\u003clabel class=\"faq-q\" for=\"faq6\"\u003eAre wall balls good for cardio?\u003c\/label\u003e\n\u003cdiv class=\"faq-a\"\u003e\nYes. Performing repeated wall ball shots or using wall balls in circuits can quickly increase heart rate while simultaneously challenging muscular endurance, making them useful for conditioning and HIIT workouts.\n\u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"faq-item\"\u003e\n\u003cinput type=\"checkbox\" id=\"faq7\"\u003e\n\u003clabel class=\"faq-q\" for=\"faq7\"\u003eWhat is the difference between a wall ball and a slam ball?\u003c\/label\u003e\n\u003cdiv class=\"faq-a\"\u003e\nA \u003cstrong\u003ewall ball\u003c\/strong\u003e is larger and padded for throwing, catching and wall-target exercises. A \u003cstrong\u003eslam ball\u003c\/strong\u003e is specifically constructed for repeated forceful impact against the floor. Unless a wall ball is specifically rated for slamming, it should not be treated as a slam ball.\n\u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"faq-item\"\u003e\n\u003cinput type=\"checkbox\" id=\"faq8\"\u003e\n\u003clabel class=\"faq-q\" for=\"faq8\"\u003eCan I use a wall ball without throwing it against a wall?\u003c\/label\u003e\n\u003cdiv class=\"faq-a\"\u003e\nYes. Wall balls can also be used for weighted squats, presses, carries, lunges, core exercises, partner passes and rotational movements.\n\u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"faq-item\"\u003e\n\u003cinput type=\"checkbox\" id=\"faq9\"\u003e\n\u003clabel class=\"faq-q\" for=\"faq9\"\u003eAre these wall balls suitable for commercial gyms?\u003c\/label\u003e\n\u003cdiv class=\"faq-a\"\u003e\nThey are suitable for a wide range of functional training environments, including commercial gyms, PT studios and sporting facilities. A selection of weights allows facilities to accommodate different users and exercise types.\n\u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"faq-item\"\u003e\n\u003cinput type=\"checkbox\" id=\"faq10\"\u003e\n\u003clabel class=\"faq-q\" for=\"faq10\"\u003eDo you have different wall ball weights?\u003c\/label\u003e\n\u003cdiv class=\"faq-a\"\u003e\nYes. The range includes \u003cstrong\u003e3kg, 4kg, 5kg, 6kg, 7kg, 8kg, 9kg, 10kg, 11kg and 12kg\u003c\/strong\u003e options.\n\u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"faq-item\"\u003e\n\u003cinput type=\"checkbox\" id=\"faq11\"\u003e\n\u003clabel class=\"faq-q\" for=\"faq11\"\u003eCan wall balls be used for partner training?\u003c\/label\u003e\n\u003cdiv class=\"faq-a\"\u003e\nYes. Wall balls are excellent for controlled chest passes, overhead passes, rotational passes and other partner-based functional training exercises where appropriate.\n\u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"faq-item\"\u003e\n\u003cinput type=\"checkbox\" id=\"faq12\"\u003e\n\u003clabel class=\"faq-q\" for=\"faq12\"\u003eDo you deliver wall balls Australia-wide?\u003c\/label\u003e\n\u003cdiv class=\"faq-a\"\u003e\nYes. 24\/7 Gym Equipment can arrange freight to major Australian cities and most regional locations. Delivery cost depends on the quantity, total weight and destination postcode.\n\u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003c\/div\u003e\n\n\u003cdiv class=\"geo\"\u003e\n\u003cstrong\u003eWall Balls \u0026amp; Functional Gym Equipment Australia:\u003c\/strong\u003e\n24\/7 Gym Equipment supplies wall balls, medicine balls, functional fitness equipment, free weights, racks, functional trainers and rubber gym flooring across Sydney, Melbourne, Brisbane, Adelaide, Perth, Canberra, Gold Coast, Newcastle, Wollongong and regional Australia.\n\u003c\/div\u003e\n\n\u003c\/div\u003e\n\u003c!-- end .pd --\u003e","brand":"24\/7 Gym Equipment","offers":[{"title":"3kg","offer_id":53893574754577,"sku":null,"price":59.8,"currency_code":"AUD","in_stock":true},{"title":"4kg","offer_id":53893574787345,"sku":null,"price":65.0,"currency_code":"AUD","in_stock":true},{"title":"5kg","offer_id":53893574820113,"sku":null,"price":71.5,"currency_code":"AUD","in_stock":true},{"title":"6kg","offer_id":53893574852881,"sku":null,"price":78.0,"currency_code":"AUD","in_stock":true},{"title":"7kg","offer_id":53893574885649,"sku":null,"price":79.0,"currency_code":"AUD","in_stock":true},{"title":"8kg","offer_id":53893574918417,"sku":null,"price":84.0,"currency_code":"AUD","in_stock":true},{"title":"9kg","offer_id":53893574951185,"sku":null,"price":89.0,"currency_code":"AUD","in_stock":true},{"title":"10kg","offer_id":53893574983953,"sku":null,"price":94.0,"currency_code":"AUD","in_stock":true},{"title":"12kg","offer_id":53893575016721,"sku":null,"price":99.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0756\/3201\/7681\/files\/3kg_wall_ball.png?v=1785039489","url":"https:\/\/247gymequipment.com.au\/products\/leather-wall-ball-3kg-12kg","provider":"24\/7 Gym Equipment","version":"1.0","type":"link"}