20KG Olympic Barbell – Heavy-Duty 7FT Olympic Barbell for Deadlifts, Squats & Bench Press
Upgrade your gym with the 20KG Olympic Barbell — the perfect all-round Olympic bar for home gyms, commercial gyms, personal training studios, and CrossFit boxes. Built for serious lifters, this heavy-duty Olympic barbell 20kg is engineered for deadlifts, squats, bench press, shoulder press, Olympic lifts and more. Whether you're a beginner or advanced athlete, this versatile 20kg barbell delivers outstanding performance, durability, and incredible value.
Built for Strength, Versatility & Performance
The 20KG Olympic Barbell is designed to handle a wide variety of lifts with ease. For instance, it supports:
- Deadlifts
- Squats (front & back)
- Bench press
- Overhead press
- Rows
- Cleans & snatches
- Olympic lifts
- Power cleans
- Hip thrusts
With a full 7FT length (2200mm) and 500LB capacity, this 20kg Olympic barbell allows you to train with confidence across all strength disciplines.
Heavy-Duty Bronze Bushings for Smooth Sleeve Rotation
Featuring high-quality bronze bushings, the Olympic barbell 20kg provides consistent sleeve rotation for smooth, fluid movement during every lift. Whether you're performing heavy deadlifts or dynamic Olympic lifts, the smooth spin reduces wrist strain and supports proper form through the full range of motion.
The maintenance-free bushing system ensures long-term reliability. Specifically, it's perfect for daily training in both home and commercial gym environments.
Precision Knurling for Secure Grip
The barbell 20kg features medium-depth knurling with dual powerlifting and Olympic knurl marks, providing a secure yet comfortable grip during your most challenging lifts.
The absence of a centre knurl protects your neck and shoulders during high-rep training and Olympic lifts. Therefore, the balanced knurl pattern allows you to train harder, longer, and safer — whether you're pulling a new personal best or performing technical Olympic movements.
Key Features:
- ✅ Full-length 7FT Olympic barbell (2200mm)
- ✅ 20KG Olympic barbell weight
- ✅ Heavy-duty 500LB (226KG) load capacity
- ✅ 50mm Olympic sleeve diameter
- ✅ 28mm shaft diameter for balanced whip and grip comfort
- ✅ Bronze bushings for smooth, maintenance-free rotation
- ✅ Medium-depth knurling with dual markings
- ✅ Durable chrome-plated finish for corrosion resistance
- ✅ No centre knurl for comfort during Olympic lifts
- ✅ Compatible with home gyms, commercial gyms & CrossFit boxes
Technical Specs:
- Total Length: 2200mm
- Sleeve Length: 415mm
- Inside Sleeve Length: 1310mm
- Bar Weight: 20kg
- Shaft Diameter: 28mm
- Sleeve Diameter: 50mm
- Bushings: Bronze
- Knurling: Medium-depth, dual markings, no centre knurl
- Load Capacity: 500LB (226KG)
- Finish: Chrome-plated steel
Perfect for Home Gyms & Commercial Facilities
Whether you're outfitting your home garage or building a large-scale fitness facility, the 20KG Olympic Barbell is your perfect all-rounder. In contrast, if you need faster spin, consider our premium bearing bars. This Olympic barbell 20kg is engineered for heavy daily use in:
- Home gyms across Australia
- Commercial fitness centres
- CrossFit boxes
- Strength & conditioning facilities
Why Choose This Olympic Barbell?
- ✔ Professional-grade durability for long-term use
- ✔ Smooth bronze bushings for reliable sleeve spin
- ✔ 500LB capacity for serious strength training
- ✔ Dual knurl marks for powerlifting & Olympic lifting
- ✔ Comfortable knurling for maximum control
- ✔ Chrome finish resists rust and corrosion
- ✔ Compatible with all 50mm Olympic plates
- ✔ Affordable price without compromising quality
20KG Olympic Barbell — Built for Australia
This Olympic barbell 20kg balances performance and affordability. Additionally, with growing demand for home gyms across Sydney, Melbourne, Brisbane, Perth and beyond, it's among the best-value bars in the Australian market.
Order now and take your strength training to the next level with our best-selling 20KG Olympic Barbell.











