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V2 Standard Power Rack Bundle – with Black Cast Iron Plates & Bench
V2 Standard Power Rack Bundle – with Black Cast Iron Plates & Bench
V2 Standard Power Rack Bundle – Ultimate Home Gym Package
Transform your training space with the V2 Standard Power Rack Bundle – the ultimate complete gym setup for anyone serious about strength training and hypertrophy. This full rack gym system combines commercial-grade stability with a compact footprint, fitting perfectly in your garage gym, PT studio, or home gym setup.
Built tough for Australian lifters, this package supports essential compound movements (Squats, Bench Press, Deadlifts, Overhead Press). It includes a solid power rack with safety spotters, an Olympic barbell, an adjustable bench, and premium Black Cast Iron weight plates. Whether you're in Sydney, Melbourne, Brisbane, or Adelaide, this is your all-in-one solution for linear progression training.
What’s Included in the Bundle:
- V2 Standard Power Rack: Heavy-duty 50x50x2mm steel frame with laser-cut numbering, J-Hooks, Safety Spotter Arms, and a 32mm multi-grip pull-up bar. The safest foundation for your power rack gym.
- Black Cast Iron Olympic Plates (10kg, 15kg, 20kg): Premium iron plates coated in a tough Black Hammertone finish to resist rust. Their slim profile keeps weight closer to the barbell sleeve to reduce bar whip, while the raised grip lip ensures safe loading and unloading.
- 20KG Olympic Barbell: Rated for 500LB (225kg) capacity with rotating sleeves and medium diamond knurling for a secure grip during heavy lifts.
- Adjustable FID Bench: Flat, Incline, and Decline settings to target chest, shoulders, and arms. Heavy-duty padding ensures stability for bench press and accessory work.
Technical Specifications:
- Dimensions: 210cm (H) x 122cm (W) x 122cm (D)
- Frame Construction: 50x50x2mm Reinforced Structural Steel
- Weight Rating: Rack supports up to 350KG (Static Load)
- Plate Finish: Black Hammertone (Rust & Corrosion Resistant)
- Plate Centre Hole: 50mm Olympic Precision Fit
- Pull-Up Bar: Multi-Grip 32mm Diameter
- Safety Features: Adjustable Safety Spotter Bars included
Why Choose This Bundle?
- Complete Gym Setup: One purchase covers all "Big 3" lifts (Squat, Bench, Deadlift).
- Classic Iron Feel: Experience the traditional sound and feel of iron for a true old-school gym atmosphere.
- Safety First: Train alone safely with reliable safety spotter arms inside the cage.
- Space Efficiency: Compact 122cm x 122cm footprint ideal for garage gyms and apartments.
- Fast Local Delivery: Dispatched daily from our Milperra, Sydney warehouse.
Shipping & Support
We offer fast, reliable freight to Sydney Metro, Melbourne, Brisbane, Adelaide, Perth, and regional Australia. All orders are shipped from Milperra, NSW with optional local pickup available.
For custom quotes, bulk studio orders, or installation services, contact us at Sales@247gymequipment.com.au.
Frequently Asked Questions
Is the V2 Power Rack suitable for beginners?
Yes. The V2 Power Rack is perfect for beginners and intermediate lifters. The safety spotters allow you to learn squats and bench press safely without a training partner.
Can I drop the Cast Iron plates?
We do not recommend dropping cast iron plates from overhead positions (like in CrossFit). They are designed for powerlifting movements (Deadlifts, Squats, Bench). For dropping, we recommend our Bumper Plate packages.
Do you offer installation or setup service?
Yes, we provide professional installation services in the Sydney Metro area. For other regions, we provide detailed assembly instructions and support.
Can this rack handle heavy lifting?
Yes. The frame is engineered from reinforced steel and rated to 350KG, making it suitable for heavy powerlifting and bodybuilding training.
Is the plate coating durable?
Yes. The plates feature a Black Hammertone finish specifically designed to resist scratching, chipping, and corrosion in Australian garage environments.
Where can I see this equipment?
Visit our showroom at 10/202 Milperra Road, Milperra NSW 2214 to test the V2 Power Rack and view our full range of gym equipment in Sydney.
Related Products
120KG Olympic Barbell & Bumper Plate Package — Complete Home Gym Weightlifting Bundle 15KG Bar + Rubber Bumper Plates + Lockjaw Collars | Beginner to Advanced | Australia
The 120KG Olympic Barbell & Bumper Plate Package is the most complete all-in-one home gym weightlifting bundle in our range — everything you need to start lifting from day one. It combines a 15KG Olympic barbell (500LB / 227KG rated) with a full set of rubber Olympic bumper plates (2×15KG, 2×20KG, 2×25KG) and Lockjaw collars — totalling 120KG of loadable weight. Rubber bumper plates protect your floor and reduce noise during every drop and rep. Built for home gyms, garage gyms, PT studios and CrossFit setups across Australia. Limited stock — order now for fast delivery to Sydney, Melbourne, Brisbane, Adelaide and Perth.
Purchasing a barbell, bumper plates and collars separately costs significantly more than this complete package. The 120KG bundle gives you a full working weight range — from 30KG (bar + 2×15KG plates) through to the full 120KG — covering every major compound lift for beginner through intermediate training without needing to buy additional plates immediately.
What's Included — Full Bundle Contents
Why This Bundle Works
Exercise Library
Compound Strength
- Deadlift — conventional & sumo
- Barbell back squat
- Bench press (with bench)
- Overhead press (OHP)
- Romanian deadlift (RDL)
Pulling & Rowing
- Bent-over barbell row
- Pendlay row
- Barbell shrug
- Barbell hip thrust
- Rack pull (with rack)
Olympic & Functional
- Power clean & hang clean
- Push press & push jerk
- Barbell thrusters
- Front squat
- Barbell cycling (WODs)
Accessory Lifts
- Barbell curl — straight bar
- Skull crusher
- Good mornings
- Landmine press (with attachment)
- Floor press
How to Load This Bundle for Progressive Overload
| Total Bar Weight | Plate Configuration | Best For |
|---|---|---|
| 15KG | Bar only | Technique work, warm-up, beginners |
| 45KG | Bar + 2×15KG | Beginner compound lifts, OHP, rows |
| 55KG | Bar + 2×20KG | Intermediate deadlift, squat, bench |
| 65KG | Bar + 2×25KG | Intermediate to advanced compound lifts |
| 75KG | Bar + 2×15KG + 2×15KG | Progressive squat & deadlift loading |
| 95KG | Bar + 2×20KG + 2×20KG | Intermediate heavy compound training |
| 120KG | Bar + full plate set | Advanced training — full bundle loaded |
Full Bundle Technical Details
| Bundle Total Weight | 120KG (bar + plates) |
| Barbell Weight | 15KG |
| Barbell Shaft Diameter | 28mm — standard Olympic grip |
| Sleeve Diameter | 50mm — universal Olympic plate standard |
| Barbell Capacity | 500LB / 227KG |
| Barbell Finish | Chrome |
| Plates Included | 2×15KG + 2×20KG + 2×25KG rubber bumper plates |
| Plate Construction | Rubber-coated Olympic bumper plates — 50mm centre hole |
| Collars Included | Lockjaw quick-release collar pair |
| Compatible With | All Olympic barbells, power racks, squat stands and functional trainers with 50mm sleeves |
| Best For | Home gyms, garage gyms, PT studios, CrossFit, powerlifting, functional fitness |
| Delivery | Australia-wide — Sydney, Melbourne, Brisbane, Adelaide, Perth |
Pros & Cons
- Complete bundle — bar, plates and collars in one order
- Rubber bumper plates protect floors and reduce noise
- Three plate sizes allow systematic progressive overload
- 50mm Olympic standard — compatible with all racks and bars
- 15KG bar suits both male and female lifters
- 500LB / 227KG bar capacity — will not be outgrown
- Best-value complete weightlifting bundle in our range
- No change plates included — smallest increment is 15KG per side
- No bench or rack included — required for bench press and squats
- 15KG bar — for heavier powerlifting, consider adding the 20KG bar
- Limited stock — availability may change without notice
The Right Bundle For
- Home gym beginners — a complete first weightlifting set covering every major compound lift; no need to buy bar and plates separately or worry about compatibility
- Garage gym owners building from scratch — 120KG of loadable rubber bumper plates protects concrete floors and keeps noise down for early morning and late night sessions
- CrossFit athletes training at home — rubber bumper plates are mandatory for Olympic lifting at home; this bundle covers the standard plate sizes used in most CrossFit WOD programming
- PT studios adding equipment — a complete barbell and plate set for client strength training without sourcing components individually
- Intermediate lifters adding to an existing setup — the plate size spread (15KG, 20KG, 25KG) fills gaps in existing plate collections for finer load increments
- Anyone upgrading from a standard bar and plates — the 50mm Olympic sleeve standard ensures full compatibility with all racks, functional trainers and barbells you already own
Complete Your Home Gym Setup
Common Questions
Sydney (NSW) · Parramatta · Bankstown · Liverpool · Penrith · Blacktown · Campbelltown · Bondi · Chatswood · Castle Hill · Northern Beaches · Inner West · Sutherland Shire · Ryde · Hurstville · Melbourne (VIC) · Brisbane (QLD) · Adelaide (SA) · Perth (WA) · Canberra (ACT) · Gold Coast · Newcastle · Wollongong · Sunshine Coast · Geelong · Hobart (TAS) · Darwin (NT) · Cairns
Coloured Cast Iron Kettlebells – Premium Strength Training in Australia
Coloured Cast Iron Kettlebells – Premium Strength Training in Australia
Coloured Cast Iron Kettlebells – Premium Strength Training in Australia
(SOLD INDIVIDUAL)
Bring variety and performance to your workouts with our coloured cast iron kettlebells, available in 4kg, 6kg, 8kg, 10kg, 12kg, 16kg and 20kg. Built to withstand both home gym and commercial training environments, these kettlebells combine functional strength training with a sleek, vibrant design that makes weight identification easy.
Crafted from solid cast iron, each kettlebell is engineered for balance and durability. The smooth matte powder-coat finish ensures excellent grip during swings, presses and snatches, even without chalk. The colour coding allows quick selection so you can focus on performance instead of searching for the right weight.
Perfect for functional training, CrossFit, HIIT, kettlebell flows and strength circuits, these kettlebells suit athletes of all levels. From beginners starting with 4kg to advanced lifters powering through with 20kg, you’ll find the right size to meet your goals.
Key Features
- Premium cast iron construction for durability
- Matte powder-coat finish for a secure grip
- Colour coded for quick and easy weight identification
- Flat base for stability during storage and floor exercises
- Available in 4kg, 6kg, 8kg, 10kg, 12kg, 16kg and 20kg
- Suitable for home gyms, personal trainers, and commercial fitness facilities
Benefits of Training with Kettlebells
- Builds strength, endurance and explosive power
- Enhances mobility, balance and functional fitness
- Ideal for full-body workouts in minimal space
- Great for fat burning, cardio conditioning and muscle toning
FAQs
Q: Are these kettlebells suitable for beginners?
A: Yes, the range starts from 4kg, making them ideal for those new to kettlebell training.
Q: Can these kettlebells be used in commercial gyms?
A: Absolutely. They are designed for both heavy-duty home use and high-traffic fitness centres.
Q: How do I choose the right kettlebell weight?
A: Beginners often start with 6–8kg, while more experienced lifters may prefer 12kg and above.
G3S Plate Loaded Functional Trainer – Complete Home and Commercial Gym Bundle
G3S Plate Loaded Functional Trainer – Complete Home and Commercial Gym Bundle
G3S Plate Loaded Functional Trainer Bundle – The Ultimate All-In-One Home Gym System
Includes: G3S Machine + 120kg Olympic Plates + FID Bench
Brand: 24/7 Gym Equipment
Transform Your Space into a Professional Training Facility
Are you tired of paying expensive gym memberships or waiting for equipment during peak hours? The G3S Plate Loaded Functional Trainer Bundle is the definitive solution for fitness enthusiasts who demand professional quality in the comfort of their own home. Engineered for durability, versatility, and space efficiency, this system is not just a machine—it is a complete commercial gym packed into a single, compact footprint.
Designed for home garages, personal training (PT) studios, and boutique fitness centres across Sydney, Melbourne, Brisbane, and Adelaide, the G3S eliminates the need for multiple bulky machines. It combines a Smith Machine, a Dual Adjustable Pulley (Cable) System, and a Multi-Grip Chin-Up Station into one powerhouse unit.
This bundle takes it a step further by including a 120kg Olympic Bumper Plate Set and a heavy-duty Adjustable FID Bench, ensuring you have absolutely everything you need to start lifting heavy from day one.
Anatomy of the G3S: Three Machines in One
The G3S is built on a foundation of commercial-grade powder-coated steel. It is designed to withstand the punishment of daily high-intensity training. Here is a breakdown of its core components:
1. The Plate-Loaded Smith Machine
The Smith Machine component offers a safe, guided barbell experience. Unlike free weights, the Smith machine moves on a fixed vertical track. This allows you to push your limits on exercises like Squats, Bench Presses, and Overhead Presses without the need for a spotter. The ultra-smooth bearing system ensures a natural gliding motion, while the safety catch hooks allow you to re-rack the weight at multiple heights instantly.
2. Dual Adjustable Functional Trainer (Cable System)
The heart of "functional training" lies in the cables. The G3S features dual adjustable pulley columns with a 2:1 cable ratio. This ratio provides a longer cable stretch and smoother resistance, making it ideal for high-speed movements and explosive training.
- Rotation: The pulleys rotate 180 degrees, allowing you to move freely in any direction.
- Adjustability: Move the pulleys from the very bottom (for bicep curls and rows) to the very top (for tricep pushdowns and face pulls) and everywhere in between.
- Versatility: Perfect for cable crossovers, woodchoppers, glute kickbacks, and rehab exercises.
3. Multi-Grip Chin-Up Station
Strengthen your back and core with the integrated pull-up bar. It features multiple grip angles—wide, narrow, neutral, and angled—allowing you to target different areas of the lats, traps, and biceps.
What is Included in the Bundle?
We don't just sell you the frame; we equip you to train. This package includes:
1. The G3S Base Unit
The core structure featuring the Smith bar, cable system, and plate storage horns to keep your gym tidy.
2. 120kg Olympic Bumper Plate Set
Forget noisy iron plates that crack your floor. This bundle includes premium Rubber Bumper Plates. These plates are designed to be durable, quiet, and safe. The set typically includes a mix of 25kg, 20kg, 15kg, giving you enough weight for progressive overload.
3. Heavy-Duty Adjustable FID Bench
A gym is useless without a solid bench. Our included FID (Flat, Incline, Decline) Bench is built tough. It features thick, high-density foam padding and robust upholstery. You can adjust the backrest to hit your upper chest (incline), perform classic flat pressing, or target the lower pecs (decline).
4. Comprehensive Attachment Kit
Unlock hundreds of exercises with the included cable attachments:
- 2x D-Handles: For crossovers and single-arm work.
- Short Straight Bar: For bicep curls and rows.
- Lat Pulldown Bar: For back width.
- Tricep Rope: For arm definition.
- Ankle Strap: For leg and glute isolation.
- Landmine Attachment: For T-Bar rows and rotational core work.
Training Guide: What Can You Do with the G3S?
The G3S is a complete body sculpting tool. Here is a sample of the muscle groups you can target effectively:
Chest Development
- Smith Machine Bench Press: Push heavy loads safely.
- Cable Crossovers: Isolate the inner chest with constant tension.
- Incline Dumbbell/Smith Press: Target the upper pectorals.
Back & Biceps
- Lat Pulldowns: Use the cables or the chin-up bar.
- Seated Cable Rows: Build a thick, dense back.
- T-Bar Rows: Use the landmine attachment for old-school thickness.
- Cable Bicep Curls: Smooth tension for peak contraction.
Legs & Glutes
- Smith Machine Squats: The king of leg exercises.
- Cable Glute Kickbacks: Shape and tone the glutes.
- Romanian Deadlifts: Target the hamstrings using the Smith bar.
- Calf Raises: Use the Smith machine for stability while loading the calves.
Shoulders & Core
- Overhead Press: Build massive shoulders safely.
- Face Pulls: Crucial for shoulder health and posture.
- Woodchoppers & Cable Crunches: Shred the abs and obliques.
Technical Specifications
- Dimensions: 219.5 cm (H) × 190 cm (W) × 155 cm (D)
- Footprint Efficiency: Designed to fit in standard ceiling heights and single-car garage spaces.
- Machine Weight: 143 kg (Frame only)
- Max Load Rating: 300kg+ (Cable and Smith system)
- Cable Ratio: 2:1 (Ideal for functional training)
- Smith Ratio: 1:1 (True weight feel)
- Finish: Chip-resistant Electrostatic Powder Coating
- Plate Compatibility: Standard 50mm Olympic Plates
Fast Shipping Across Australia
At 24/7 Gym Equipment, we understand that you want to start training immediately. We utilise a network of premium freight carriers to ensure your G3S Functional Trainer arrives safely and quickly.
We provide daily dispatch to all major metropolitan hubs including:
- Sydney & NSW Regional: Fast local delivery options available.
- Melbourne & Victoria: Regular freight services to all suburbs.
- Brisbane & Gold Coast: Reliable delivery to QLD.
- Adelaide & Perth: Secure heavy freight transport for long-distance orders.
Packaging: The unit ships in a secure wooden crate (approx. 224 x 76 x 35 cm) to prevent damage during transit. Please note this is a heavy item; we recommend having assistance available to accept delivery.
Frequently Asked Questions
It is perfect for both. Beginners benefit from the safety of the Smith Machine and the guided motion of the cables. Advanced lifters appreciate the high weight capacity (300kg+) and the ability to perform complex compound movements. It grows with you as you get stronger. Yes. With a height of 219.5cm, it fits under most standard Australian ceilings (which are typically 240cm). The depth is only 155cm, making it incredibly space-efficient for garage gyms or spare rooms. The G3S comes flat-packed with detailed instructions. While it is a complex machine, assembly is straightforward if you follow the guide. We recommend two people for assembly. Alternatively, if you are in Sydney, contact us about professional installation services. Plate-loaded machines are generally more cost-effective. They also allow for smoother operation at higher weights and give you the flexibility to use the same plates on the machine as you would on a barbell. It’s a versatile, "old-school" feel that serious lifters love. We stand by our build quality. The G3S comes with a Lifetime Frame Warranty for structural integrity and a 2-Year Warranty on moving parts (cables, pulleys) and attachments.Is the G3S suitable for beginners or advanced lifters?
Does the G3S fit in a standard room?
Is it hard to assemble?
Why is "Plate Loaded" better than a weight stack?
What is the warranty?
Explore More Gym Equipment
- View All Functional Trainers
- Shop Standalone Cable Machines
- Home Gym Packages
- Clearance & Bundle Deals
Order Now and build your dream physique with the G3S Plate Loaded Functional Trainer Bundle from 24/7 Gym Equipment Australia.
90kg Cast Iron Olympic Plate Bundle – Commercial Grade Weight Set
Take your home gym or commercial facility to the next level with our 90kg Cast Iron Olympic Plate Bundle. Curated for serious strength training, this set includes three pairs of heavy-duty plates (10kg, 15kg, and 20kg). Whether you are powerlifting, bodybuilding, or equipping a garage gym in Australia, this bundle offers the perfect balance of durability, precision, and value.
Product Highlights
- Total Weight: 90kg (6 Plates Total)
- Set Breakdown: 2 x 10kg, 2 x 15kg, 2 x 20kg
- Compatibility: Fits all standard 50mm (2-inch) Olympic Barbells
- Material: Solid Cast Iron with Hammertone/Black Finish
- Location: Dispatched daily from Sydney, NSW
Built for Heavy Lifting
Engineered for longevity, these Cast Iron Olympic Plates feature a classic "old school" feel with modern manufacturing precision. The slim-profile design allows for increased loading capacity on your barbell, making them essential for heavy deadlifts, squats, and bench presses. The protective hammertone or black finish resists chipping and rust, ensuring they withstand the humidity of Australian garages and the wear-and-tear of commercial studios.
Precision & Compatibility
Accuracy is key to progressive overload. Our plates are manufactured with a strict ±3% weight tolerance, ensuring your lifts are balanced and true. The standardised 50mm centre hole guarantees a smooth slide onto any Olympic sleeve, minimising wobble during lifts.
Bundle Specifications
| Plate Weight | Dimensions (Approx) | Quantity in Bundle |
| 10kg | 29cm x 29cm x 3.5cm | 2 Plates (1 Pair) |
| 15kg | 35cm x 35cm x 3cm | 2 Plates (1 Pair) |
| 20kg | 42cm x 42cm x 4cm | 2 Plates (1 Pair) |
| TOTAL | 90kg Total Weight | 6 Plates Total |
Why Buy the 90kg Bundle?
Buying in a bundle is the smartest way to build your weight set.
- Cost Effective: Significantly cheaper price-per-kg compared to buying individual pairs.
- Versatile Loadout: The mix of 10s, 15s, and 20s allows for smooth weight progression.
- Space Saving: Iron plates are thinner than bumper plates, saving valuable space on your weight tree or floor.
Comparison: Bundle vs. Individual Pairs
| Feature | 90kg Bundle Offer | Buying Separately |
|---|---|---|
| Price Efficiency | ✅ Best Value (Bulk Discount) | ❌ Higher cost per plate |
| Convenience | ✅ One click, full setup | ❌ Multiple transactions |
| Shipping | ✅ Consolidated shipping from Sydney | ⚠️ May incur multiple shipping fees |
Frequently Asked Questions
Q: Will these plates fit my barbell?
A: Yes, these plates have a standardised 50mm (2-inch) diameter hole, making them compatible with all Olympic barbells, EZ curl bars, and plate-loaded machines.
Q: Are these bumper plates or iron plates?
A: These are Cast Iron plates. They are thinner and more durable than rubber bumper plates, but they are not designed to be dropped from overhead unless you are using a lifting platform and crash pads.
Q: Where do you ship from?
A: We hold stock locally and ship directly from our Sydney warehouse. We offer fast delivery to Melbourne, Brisbane, Perth, Adelaide, and regional Australia.
Q: What is the warranty?
A: We offer a standard local warranty on structural integrity. We are an Australian business committed to quality support.
Commercial Power Rack – Complete Strength Training Bundle
Location: Sydney NSW | Delivery: Australia-Wide | Pickup: Available from Milperra, Sydney
What’s Included in This Bundle
This complete Commercial Power Rack Bundle Australia includes everything you need to build a fully functional strength training station suitable for home gyms, PT studios, and commercial facilities.
-
Commercial Power Rack
Heavy-duty 11-gauge 75×75×3mm steel frame with multi-grip pull-up bars, storage pegs, and band pegs. -
20kg / 2.2m Olympic Barbell (700lb Rated)
- 20kg standard Olympic barbell
- 2.2m length with 50mm sleeves
- 700lb (317kg) load rating
- 28mm shaft diameter with medium knurling
- Smooth bushings for controlled spin
-
Standard FID Adjustable Bench
- Flat, Incline, and Decline positions
- 250–300kg total user + weight capacity
- Padded leg rollers for secure decline exercises
- Upright storage capability to save space
-
120kg Olympic Bumper Plate Set (Black)
- 2 × 15kg, 2 × 20kg, 2 × 25kg
- Low-bounce commercial rubber plates
- 50.4mm Olympic collar opening
- Suitable for heavy lifts and Olympic movements
Need lighter plates? You can add our 5kg or 10kg all-black Olympic bumper plates separately.
This bundle provides a complete strength training foundation with a commercial-grade rack, adjustable bench, Olympic barbell, and heavy-duty bumper plates — ready for serious lifting from day one.
About the Commercial Power Rack
The Commercial Power Rack from 24/7 Gym Equipment is built from 11-gauge commercial-grade steel, delivering maximum stability and performance for heavy lifting. Ideal for both home gyms and commercial environments.
Key Features
- Heavy-Duty Frame: 145KG total weight with 75×75×3mm steel uprights.
- Westside Hole Spacing: 50mm spacing, 25mm at bench height for precision.
- Dimensions: 2290mm (H) × 1322mm (W) × 1162mm (D).
- Matte Black Finish: Corrosion-resistant and scratch-protected.
- Attachment Compatible: Dip bars, lever arms, spotters, straps, and more.
Included Rack Attachments
- 33mm Straight Pull-Up Bar
- Multi-Grip Pull-Up Bar
- 4 × Olympic Plate Storage Pegs
- 4 × Band Pegs
Note: J-Hooks are sold separately.
Why This Bundle Is Perfect for Your Gym
- Complete strength setup included (Rack + Bench + Bar + Weights).
- Perfect for beginners to advanced lifters.
- Commercial-grade rack with long-term durability.
- Expandable with multiple attachments.
Fast Delivery Across Australia
Dispatched daily from our Sydney warehouse with fast freight to:
- Sydney NSW (Express Available)
- Melbourne VIC, Brisbane QLD, Adelaide SA
- Metro and regional areas nationwide
Pickup available from our Milperra warehouse with loading assistance.
Frequently Asked Questions
General & Rack FAQs
- Q: Is this rack suitable for both home and commercial use?
- A: Yes. The 11-gauge steel frame is rated for commercial use and daily heavy lifting.
- Q: What is the total load rating?
- A: The structure supports 500KG+ when properly weighted or bolted down.
- Q: Does it fit inside a standard garage?
- A: Yes. Fits within a 2m × 1.5m footprint and standard 2.4m ceiling.
- Q: Is installation available?
- A: Yes. Sydney Metro installation is available. Contact us for a quote.
20kg Olympic Barbell FAQs
- Q: What is the weight rating of the barbell?
- A: It is rated to 700lbs (317kg), suitable for heavy strength training.
- Q: Does the barbell have bearings or bushings?
- A: It uses bushings for a smooth and controlled spin.
Standard FID Adjustable Bench FAQs
- Q: What does FID stand for?
- A: Flat, Incline and Decline.
- Q: What is the weight capacity of the bench?
- A: Supports 250–300kg total (user + weights).
120kg Olympic Bumper Plates FAQs
- Q: Are these plates suitable for deadlifts and Olympic lifts?
- A: Yes. They are shock-absorbing and ideal for repeated drops.
- Q: What sizes are included in the 120kg set?
- A: 2 × 15kg, 2 × 20kg, 2 × 25kg.
Recommended Add-Ons
Powder Coated Competition Kettlebells – 4kg, 10kg, 16kg, 20kg | Gym Equipment Australia
Powder Coated Competition Kettlebells – 4kg, 10kg, 16kg, 20kg | Gym Equipment Australia
Powder Coated Competition Kettlebells – 4kg, 10kg, 16kg, 20kg
(Sold Individually)
Enhance your training with our premium Powder Coated Competition Kettlebells, available in 4kg, 10kg, 16kg, and 20kg. Built for durability, comfort, and performance, these kettlebells are perfect for both home gyms and commercial fitness facilities across Australia.
Performance & Durability
Crafted from heavy-duty solid steel and coated with a durable matte black finish, these kettlebells provide excellent longevity and a non-slip grip for all movements. The ergonomic 33mm handle design ensures comfort and control during dynamic exercises such as swings, cleans, presses, and Turkish get-ups.
Key Features
- Solid steel construction for durability
- Matte black powder-coated finish for secure grip
- Colour-coded handles for quick identification
- Uniform 33mm handle diameter across all weights
- Competition-style design for consistent performance
Specifications
- Available Weights: 4kg, 10kg, 16kg, 20kg
- Material: Solid steel
- Finish: Matte black powder coating
- Handle Diameter: 33mm
- Dimensions vary by weight
FAQs
Q: Can beginners use these kettlebells?
A: Yes, with sizes starting at 4kg, they are ideal for beginners and progress through to heavier weights for advanced users.
Q: Are these kettlebells suitable for commercial gyms?
A: Absolutely, they are built from solid steel and designed for heavy-duty use.
Q: What exercises can I perform with these kettlebells?
A: They are perfect for swings, squats, snatches, cleans, presses, and conditioning routines.
G6S All-In-One Smith Machine & Functional Trainer | Dual 60kg Stacks
G6S All-In-One Smith Machine & Functional Trainer | Dual 60kg Stacks
G6S All-In-One Functional Smith Machine & Power Rack Smith Machine · Power Rack · Dual 60kg Functional Trainer | 10-Year Frame Warranty | Australia
The G6S All-In-One Functional Smith Machine & Power Rack is a commercial-grade functional trainer with Smith machine engineered for Australian home gyms, PT studios, schools, rehabilitation facilities and commercial fitness centres. It combines a Smith machine, power rack and dual adjustable pulley functional trainer in a single compact frame — so you train every movement pattern from one station instead of moving between machines. Built on a 70×50×2.5mm commercial steel frame with a powder-coat finish, precision linear bearing Smith machine guides and dual 60kg selectorised weight stacks (120kg total) with selectable 1:1 and 2:1 cable ratios. Backed by a 10-year frame warranty plus 12 months on moving parts, on display at our Sydney showroom in Milperra NSW, and shipped Australia-wide. Compare it against the rest of the range on our functional trainers with Smith machine collection.
3 Stations. 1 Frame. 1 Compact Footprint.
The G6S brings three separate pieces of commercial equipment — a Smith machine, power rack and functional trainer — into one space-efficient system. With 120kg of total cable resistance, a 620kg Smith machine static load rating, selectable 1:1 and 2:1 cable ratios and eight included cable attachments, it replaces an entire gym floor's worth of equipment. Backed by a 10-year frame warranty plus 12 months on moving parts.
What Makes the G6S
Everything Needed to Start Training
Full Exercise Library
Chest & Smith Press
- Smith machine flat bench press
- Smith machine incline press
- Cable crossover (high & low)
- Cable chest press (seated)
- Cable fly variations
Back & Pulling
- Lat pulldown (1:1 ratio)
- Seated low cable row
- Single-arm cable row
- Face pull (rope)
- Pull-up & chin-up (multi-grip bar)
Legs & Glutes
- Smith machine back squat
- Smith machine lunge & Bulgarian split squat
- Smith machine hip thrust
- Cable Romanian deadlift
- Cable kickback (ankle strap)
Shoulders & Arms
- Smith machine overhead press
- Cable lateral raises
- Tricep pressdowns (rope & bar)
- Cable bicep curls (curl bar)
- Upright row (straight bar)
Core & Functional
- Cable woodchop (high to low)
- Pallof press (anti-rotation)
- Cable crunch (rope)
- Landmine rotations
- Hanging leg raise (chin-up bar)
Bodyweight & Power Rack
- Parallel-bar dips (dip handles)
- L-sit holds
- Barbell squat (J-hooks)
- Barbell bench press (spotter arms)
- Rack pull (partial deadlift)
Weight Ratings at a Glance
| Component | Rated Capacity | Notes |
|---|---|---|
| Smith Machine | 620kg | Static load tested |
| J-Hooks & Safety Spotters | 670kg | Static load tested |
| Dip Handles | 340kg | Static load tested |
| Chin-Up Handles | 340kg | Static load tested |
| Cable Pulley System | 555lb | Tested rating |
| Weight Storage Pins | 135lb | Per pin rating |
Technical Details
| Machine Type | All-in-one: Smith machine + power rack + dual adjustable pulley functional trainer |
| Height | 2130mm |
| Width | 2030mm |
| Depth | 1735mm |
| Minimum Ceiling Height | 2.4m recommended (2130mm frame + clearance for pull-ups) |
| Weight Stacks | 2 × 60kg in 5kg increments — 120kg total |
| Cable Ratios | Selectable 1:1 and 2:1 |
| Smith Bar Feel | True 1:1 |
| Pulley System | Tri-pulley design with 180° swivel — commercial-grade for smooth, consistent cable travel |
| Guide System | Precision linear bearings |
| Frame | 70×50×2.5mm commercial steel uprights — powder-coated matte black, corrosion-resistant |
| Frame Warranty | 10 years |
| Parts & Attachments Warranty | 12 months |
| Accessories Included | 8 cable attachments — see above |
| Assembly Time | Approx. 5–8 hours (2 people recommended) — professional installation available in Sydney, Brisbane & Melbourne metro |
| Delivery | Australia-wide — Sydney, Melbourne, Brisbane, Adelaide, Perth & regional |
Pros & Cons
- Combines Smith machine, power rack and functional trainer in one footprint
- Selectable 1:1 and 2:1 cable ratios — matched to exercise type
- 620kg Smith machine and 670kg J-hook / spotter arm load ratings
- Fast pin-loaded resistance changes — no plate loading for cable work
- Dip handles and multi-grip chin-up bar built in as standard
- 8 cable accessories included — ready to use from day one
- Integrated rear storage for all attachments
- 10-year frame warranty + 12 months on parts
- On display at Milperra Sydney — inspect and test before you buy
- Assembly needs 2 people and 5–8 hours (professional install available Sydney, Brisbane & Melbourne metro)
- Requires minimum 2.4m ceiling height
- Heavy freight unit — check access and loading path before ordering
- Dual 60kg stacks (120kg total) — advanced athletes may want higher total stack weight
- Not suitable for outdoor or uncovered environments
The Right Machine For
- Serious home gym owners — replaces a standalone functional trainer, Smith machine and power rack in one compact footprint, backed by a 10-year frame warranty
- PT studios & boutique gyms — selectable cable ratios, a full attachment set and Smith safety catches cover every client training style without multiple machines
- Commercial facilities & school gyms — 620kg Smith machine rating, 670kg J-hook rating and a 10-year frame warranty rated for daily multi-user use
- Strength & hypertrophy athletes — a Smith machine for guided heavy compound lifts plus independent dual 60kg stacks for cable accessory work in one station
- Solo lifters who train without a spotter — Smith safety locks, 670kg-rated spotter arms and built-in catches allow maximum-effort training alone
- Anyone replacing multiple machines — the G6S covers every movement pattern a standard gym floor provides, in one machine at a fraction of the cost and floor space
Frequently Bought Together
Common Questions About the G6S
Sydney (NSW) · Parramatta · Bankstown · Liverpool · Penrith · Blacktown · Campbelltown · Bondi · Chatswood · Castle Hill · Northern Beaches · Manly · North Sydney · Mosman · Inner West · Sutherland Shire · Lower North Shore · Eastern Suburbs · Ryde · Melbourne (VIC) · Richmond · Brunswick · Essendon · Frankston · Dandenong · Geelong · Ballarat · Brisbane (QLD) · Fortitude Valley · Gold Coast · Sunshine Coast · Toowoomba · Cairns · Adelaide (SA) · Glenelg · Norwood · Perth (WA) · Canberra (ACT) · Wollongong (NSW) · Newcastle (NSW) · Hobart (TAS) · Darwin (NT)
G6S Smith Machine and Pin Loaded Functional Trainer + S901 Leg Press/Hack Squat + 120kg Plates – All-in-One Gym Bundle
The G6S All-in-One Cable Machine Gym Bundle from 24/7 Gym Equipment is the ultimate solution for strength training at home. Designed for serious lifters in Sydney and across Australia, this package replaces 6+ separate machines.
This ecosystem combines a Pin Loaded Functional Trainer, Smith Machine, Power Rack, and a dedicated S901 Leg Press & Hack Squat Combo into one comprehensive setup. Paired with our Commercial FID Bench and 120KG Olympic Bumper Plates, you have a complete gym ready for heavy lifting from day one.
✨ Want to customise this package?
Every gym is unique. If you need to add rubber gym flooring, an Olympic barbell, or more weight plates, we can tailor this bundle to your exact needs.
Please contact us directly for a custom quote!
What’s Included in this G6S Bundle?
1. S901 Leg Press & Hack Squat Combo
A dedicated lower-body specialist machine. Unlike attachments found on cheaper multi-gyms, this is a standalone unit.
- Linear Bearings: Ultra-smooth travel rails allow for heavy loading without friction.
- Dual Function: Quick conversion between deep Hack Squats and 45-degree Leg Press.
- Safety: Oversized footplate and easy-access safety catchers.
2. G6S Smith Machine & Functional Trainer
The 3-in-1 hybrid system that acts as the core of your gym.
- Dual Pin-Loaded Stacks: 2x Weight stacks for rapid resistance changes on flys and pulldowns.
- Smith Machine: Smooth, guided barbell movement with safety hooks.
- Chin-Up Bar: Multi-grip station for upper body development.
3. 120KG Olympic Bumper Plates
A complete set of premium rubber-encased bumper plates. The 120kg set includes:
- 2 x 25kg Plates
- 2 x 20kg Plates
- 2 x 15kg Plates
- Impact Absorption: Heavy-duty rubber minimises noise and protects floors.
- Universal Fit: Compatible with the G6S Smith Machine and S901 Leg Press.
4. Commercial FID Bench
A heavy-duty adjustable bench essential for pressing.
- Fully Adjustable: Flat, Incline (multiple angles), and Decline.
- High-Density Foam: Provides firm stability for heavy lifting.
- Transport Wheels: Easy to move in and out of the rack.
Technical Specifications
| Feature | Specification |
|---|---|
| Machine Model | G6S Smith Machine and Pin Loaded Functional Trainer |
| Weight Stacks | Dual Pin-Loaded Stacks (2x 60kg or similar config) |
| Cable Ratio | 1:1 & 2:1 Ratio (Ideal for functional & speed training) |
| Bearings | Commercial Linear Bearings (Smith & Leg Press) |
| Included Plates | 120KG Total (2x25kg, 2x20kg, 2x15kg + smaller) |
| Footprint Required | Approx 3.5m (W) x 3.5m (D) x 2.4m (H) |
The Ultimate Buyer’s Guide: Why the G6S Bundle is the Best Choice for Australian Home Gyms
Comprehensive analysis for Garage Gym Owners, PT Studios, and Commercial Facilities in Sydney, Melbourne, and Brisbane.
Engineering & Build Quality: What makes the G6S Commercial Grade?
When investing in home gym equipment in Sydney, build quality is the primary concern. The G6S Smith Machine and Pin Loaded Functional Trainer is not a standard domestic machine; it is engineered using light-commercial standards to ensure longevity, safety, and performance.
1. Structural Steel Framework
The chassis of the G6S is constructed from heavy-gauge structural steel tubing. Unlike cheaper alternatives found on eBay or Amazon which use thin 1.5mm steel, the G6S utilises thicker reinforced steel to handle high-tensile loads. This ensures that when you are racking a heavy squat or performing weighted chin-ups, the machine remains rigid and stable, with zero "wobble."
2. Linear Bearing Technology
The defining feature of a premium Smith Machine is the glide. The G6S utilises commercial-grade Linear Bearings on solid steel guide rods. This technology reduces friction to near zero, providing a smooth, consistent lifting motion that mimics the feel of a health club machine. This is crucial for hypertrophy training, as it allows for a consistent tension curve on the muscle without the "stuttering" found in bushing-based machines.
3. Pin Loaded Convenience
The "Pin Loaded" aspect of the functional trainer is a game-changer for workflow. Instead of manually loading plates onto horns (which takes time and effort), you simply move a magnetic selector pin to choose your weight. This allows for lightning-fast dropsets, supersets, and circuit training, making your workouts more efficient and intense.
Workout Library: What exercises can I perform with this bundle?
The G6S Bundle is designed to replace an entire commercial gym floor. With the combination of the Smith Machine, Pin Loaded Functional Trainer cables, and the S901 Leg Press, you can perform over 75 distinct exercises. Here is a breakdown by muscle group:
CHEST & PUSH DAY
- Flat/Incline/Decline Bench Press: Use the Smith Machine for safety or adding a barbell (sold separately) to the J-Hooks for free weight pressing.
- Cable Flys: Adjust the pulleys to chest height for standing flys to target the inner chest.
- Cable Crossovers: Use the high pulley position to target the lower pecs.
- Dips: (If dip attachment included) Target triceps and lower chest.
BACK & PULL DAY
- Lat Pulldowns: Use the cables or included wide bar attachment.
- Seated Cable Rows: Sit on the floor (or bench) and use the low pulley to target the lats and rhomboids.
- Smith Machine Bent Over Rows: Allows for heavy loading with lower back stability.
- Pull-Ups / Chin-Ups: Use the multi-grip station for wide, narrow, and neutral grip pull-ups.
LEGS & GLUTES (LOWER BODY)
- Leg Press (S901): Heavy compound movement for overall leg mass.
- Hack Squat (S901): Targets the quads with deep knee flexion.
- Smith Machine Squats: Safely squat heavy loads without a spotter.
- Cable Kickbacks: Use the ankle strap on the low pulley for glute isolation.
- Romanian Deadlifts (RDL): Perform with the Smith bar or cables.
- Calf Raises: Use the Smith Machine or Leg Press for standing/seated calf raises.
ARMS (BICEPS & TRICEPS)
- Tricep Pushdowns: Use the rope attachment on the high pulley.
- Bicep Curls: Use the straight bar on the low pulley or perform dual cable curls.
- Overhead Extensions: Target the long head of the tricep using the cable system.
Comparison: G6S Home Gym vs. Gym Membership
Is it worth investing in a home gym? Let's look at the Return on Investment (ROI) compared to a typical Sydney gym membership.
| Factor | Commercial Gym Membership | G6S Smith Machine Bundle |
|---|---|---|
| Cost (3 Years) | Approx $3,600 ($25/week avg) | One-time Purchase (Asset Value) |
| Commute Time | 30-60 mins round trip | 0 mins (It's in your house) |
| Crowds | Wait times for squat racks & cables | Zero wait times. Your gym, your rules. |
| Hygiene | Shared sweat and equipment | Private and clean environment. |
| Family Use | Requires multiple memberships | Whole family trains for free. |
The Verdict: If you train consistently for more than 2 years, the G6S Bundle pays for itself. Furthermore, premium gym equipment retains high resale value, meaning you are purchasing an asset rather than paying a sunk cost on rent/fees.
Local Delivery Guide: Serving Sydney Metro & Beyond
At 24/7 Gym Equipment, we are a Sydney-born and bred company. We operate out of our warehouse in Milperra, NSW, ensuring that locals get the fastest service and best support.
Where do we deliver in Sydney?
We provide dedicated delivery services to all major Sydney regions. Our logistics partners are experienced in handling heavy freight.
- Western Sydney & Parramatta: Fast delivery to Blacktown, Penrith, Liverpool, Castle Hill, and Kellyville. We understand the space requirements of garage gyms in the West.
- The Inner West: Delivery to Newtown, Marrickville, Balmain, and Leichhardt. We can navigate tight laneways and smaller studio spaces.
- Eastern Suburbs: Bondi, Coogee, Randwick, and Double Bay.
- Sutherland Shire & St George: Cronulla, Miranda, Hurstville, and Kogarah.
- North Shore & Northern Beaches: Chatswood, Hornsby, Manly, Dee Why, and Mosman.
Installation Services (Optional Add-On)
Don't want to build it yourself? We offer a professional Assembly Service for $500 (Sydney Metro Only). This includes the setup of the G6S Smith Machine, the bench, and disposal of all packaging. If you are interested in this, please select the assembly option or contact us before purchase.
Maintenance Guide: How to care for your G6S
To ensure your G6S Smith Machine and Pin Loaded Functional Trainer lasts a lifetime, regular maintenance is recommended. This is simple and takes only a few minutes every month.
- Lubricate Guide Rods: Every 2-3 months, wipe down the chrome guide rods of the Smith Machine and Weight Stacks with a clean rag. Apply a small amount of 100% Silicone Spray (do not use WD-40). This keeps the linear bearings gliding smoothly.
- Check Cable Tension: Over time, cables may stretch slightly. Use the adjustment bolt at the top of the weight stack to tighten the cable if you notice any slack.
- Clean Upholstery: Wipe down the commercial bench pads after use with a mild antibacterial spray to prevent sweat corrosion on the vinyl.
- Tighten Bolts: After the first month of heavy use, go over the main frame bolts to ensure everything has settled tightly.
Frequently Asked Questions
Is the G6S Smith Machine difficult to assemble?
The G6S is a complex machine and typically takes 4-6 hours to assemble for two people. It comes with a detailed manual. You will need a metric socket set and a spanner set. If you are in Sydney, we recommend our professional assembly service to save time and ensure safety.
What is the footprint height requirement for the G6S?
The machine stands approximately 220cm tall. We recommend a ceiling height of at least 230cm-240cm to allow for clearance during pull-ups. Please measure your garage or room height before ordering.
Can I use standard 25mm weights on this machine?
No. The G6S Smith Machine and the included bumper plates are designed for Olympic specification (50mm). Standard 25mm plates will not fit.
Why are bumper plates better than iron plates?
The 120kg bumper plates included in this bundle are encased in high-density rubber. This makes them quieter (no clanging metal sounds), safer for your floors if dropped, and more resistant to rust than standard iron plates.
📍 Serving All Sydney Suburbs
We deliver the G6S Smith Machine Bundle daily to:
Ultimate Strength Training Bundle – Commercial Squat Rack, Adjustable Bench & 20kg Olympic Barbell
Location: Milperra, Sydney, NSW (Pickup Available)
Shipping: Australia-Wide (Sydney, Melbourne, Brisbane, Adelaide, and Regional)
Product Overview
Transform your training space with the Ultimate Strength Training Bundle, a professional-grade gym package engineered for heavy lifting, safety, and longevity. This all-in-one set includes a heavy-duty Commercial Squat Rack, a versatile Adjustable FID Weight Bench, and a 700lb-rated 20kg Olympic Barbell.
Designed for both commercial fitness centres and premium home gyms, this bundle utilises 75x75mm structural steel to ensure maximum stability during compound movements. Whether you are focussing on powerlifting, bodybuilding, or functional training, this setup provides the safety and durability required for elite performance.
- Commercial Grade: 75x75mm steel uprights (vs standard 50x50mm) for zero wobble.
- High Capacity: Rack rated to 500KG; Bench rated to 300KG.
- Future Proof: Compatible with standard attachments and 50mm Olympic plates.
Technical Specifications
Compare our specifications against the competition. We use thicker steel and higher load ratings for superior safety.
| Feature | Specification |
|---|---|
| Squat Rack Profile | 75mm x 75mm x 2mm Structural Steel |
| Rack Max Load | 500KG (Static Load Rating) |
| Rack Dimensions | 1531mm (W) x 1404mm (L) x 2342mm (H) |
| Bench Rating | 300KG (Commercial Frame) |
| Bench Adjustability | Flat, Incline, Decline (12 Back / 2 Seat Levels) |
| Barbell Specs | 7ft (2.2m), 20KG, 50mm Sleeves, 700LB Rating |
| Finish | Matte Black Powder Coat & Hard Chrome |
Bundle Components in Detail
1. Heavy-Duty Commercial Squat Rack
The centrepiece of this package is the commercial power rack, designed to handle up to 500KG. Unlike cheaper alternatives, this rack features laser-cut numbering for easy J-hook adjustments and a premium matte black powder-coated finish for superior grip and aesthetics.
- Safety First: Includes reinforced spotter arms to safely catch the bar during failed lifts—essential for solo training.
- Versatility: Integrated multi-grip pull-up bar and resistance band pegs allow for varied training styles including calisthenics and dynamic effort work.
- Storage: Built-in plate storage holders keep your gym floor organised and safe.
2. Commercial Adjustable FID Weight Bench
A true utility bench built on a 50x100mm steel frame. This FID (Flat, Incline, Decline) bench offers superior stability with zero wobble, supporting up to 300KG.
- Ergonomic Design: High-density foam padding provides critical back support during heavy bench presses.
- Custom Fit: 12 backrest levels and 2 seat levels ensure the perfect angle for incline presses, shoulder presses, and decline core work.
- Construction: Seamless welds and minimal gap design reduce distraction during lifts.
3. 20KG Olympic Barbell (7ft)
A standard 20kg barbell tailored for powerlifting and general strength training.
- Smooth Rotation: Chrome-plated finish with copper bushings ensures smooth sleeve rotation, protecting your wrists during cleans or snatches.
- Grip: Medium knurling provides a secure grip without tearing your hands, suitable for high-rep sets.
- Compatibility: Fits all standard 50mm Olympic weight plates and bumper plates.
Frequently Asked Questions (FAQ)
Q: Is this squat rack suitable for a garage gym with low ceilings?
A: The total height of the rack is 2342mm (approx. 2.34 metres). We recommend measuring your ceiling height to ensure clearance for the pull-up bar and your head during pull-ups.
Q: Where can I pick up this gym equipment in Sydney?
A: You can pick up the Ultimate Strength Training Bundle directly from our warehouse in Milperra, NSW (2214). Due to the size of the boxes, we recommend bringing a ute, van, or trailer.
Q: Do you ship this gym bundle to Melbourne or Brisbane?
A: Yes, we offer fast, reliable shipping Australia-wide. We ship daily to major cities like Melbourne, Brisbane, and Adelaide, as well as regional areas across NSW, QLD, and VIC.
Q: What is the footprint of the squat rack?
A: The rack requires a floor space of 1531mm in width and 1404mm in length. We recommend allowing extra space around the rack for loading plates onto the barbell.
Q: Can I use standard 25mm weights with this bar?
A: No, the included barbell is an Olympic Barbell with 50mm sleeves. It is only compatible with 50mm Olympic weight plates or bumper plates.
Why Buy From 24/7 Gym Equipment?
- Australian Owned: We are a proudly Australian-operated business based in Sydney.
- Commercial Quality: We supply equipment to fitness centres, PT studios, and home enthusiasts.
- Showroom Access: Visit our Milperra showroom to test the equipment before you buy.
- Warranty: All equipment comes with a comprehensive manufacturer warranty for peace of mind.
Complete Home Gym Package — Power Rack, Barbell, Bumper Plates & FID Bench
Complete Home Gym Package — Power Rack, Barbell, Bumper Plates & FID Bench
Complete Home Gym Package — Power Rack, Barbell, Bumper Plates & FID Bench is the ultimate one-purchase strength setup for serious home gym owners, garage gym builders and PT studios across Australia. This four-piece bundle combines our Elite Commercial Power Rack (11-gauge steel, 75×75mm uprights, 180kg), a 20kg Olympic Barbell rated to 700lb (318kg) with hard chrome finish and bronze bushings, a 120kg Olympic bumper plate set (pairs of 15kg, 20kg and 25kg), and a Standard FID Adjustable Bench rated to 250kg with 6 backrest positions — everything needed to squat, bench, deadlift, press and pull from day one. Delivered Australia-wide to Sydney, Melbourne, Brisbane, Adelaide, Perth and Canberra.
4 Pieces. Every Movement. Train from Day One.
The foundation of any serious home gym. Built from 11-gauge steel with 75×75mm uprights — the same frame specification as standalone commercial machines. Engineered for over 250kg of load with unwavering stability.
A high-performance hard chrome plated Olympic barbell with friction-welded bronze bushing sleeves for smooth, reliable rotation. Suitable for Olympic lifting, powerlifting, CrossFit and strength & conditioning.
High-density rubber Olympic bumper plates designed for safe drops, reduced floor noise and barbell protection — essential for deadlifts, cleans, snatches and any overhead movement where the bar may be dropped.
A Flat / Incline / Decline (FID) adjustable bench with 6 backrest positions — covering flat bench press, incline press, decline press, seated shoulder press, single-arm rows and every angle in between.
Complete Exercise Coverage — From One Setup
Power Rack — Barbell Compound
- Back squat & front squat (J-hooks)
- Flat & incline barbell bench press
- Barbell overhead press
- Rack pull & partial deadlift
- Barbell shrug & upright row
- Barbell bent-over row
Olympic Barbell — Full Lifts
- Conventional & sumo deadlift
- Power clean & hang clean
- Push press & push jerk
- Romanian deadlift & good morning
- Barbell lunge & Bulgarian split squat
- Floor press & Zercher squat
FID Bench — Angle Variations
- Flat dumbbell press & fly
- Incline dumbbell press & curl
- Decline press & crunch
- Seated shoulder press (dumbbell)
- Single-arm dumbbell row
- Step-up & box variation
Pull-Up Bar & Dip Handles
- Wide-grip pull-up
- Narrow-grip chin-up
- Neutral-grip pull-up
- Hanging leg raise & L-sit
- Parallel bar dip (dip handles)
- Banded pull-apart (band pegs)
What Makes This Bundle Different
Pros & Cons
- Commercial-grade 11-gauge steel rack — same spec as standalone commercial equipment
- 700lb rated Olympic barbell with bronze bushing sleeves — smooth rotation from day one
- 120kg bumper plate set covers all major strength programming loads
- FID bench adds flat, incline and decline angles with a single piece
- Reinforced safety bars allow confident solo training without a spotter
- One order, one delivery — no compatibility uncertainty between components
- Sydney Metro professional installation available
- Ships Australia-wide — Sydney, Melbourne, Brisbane, Adelaide, Perth
- Requires 3m (W) × 2.5m (D) floor space minimum — measure before ordering
- Minimum 230cm ceiling height needed for overhead press and pull-ups
- Assembly requires 2 people and 3–5 hours (professional install available in Sydney Metro)
- Heavy freight — confirm delivery access before ordering
- Rack is full commercial grade; bench and plates are home/light-commercial spec
- No cables or functional trainer included — add the XG75 or XF10 for cable work
Technical Specifications — All 4 Components
| Rack Material | 11-Gauge Steel — 75×75mm uprights |
| Rack Dimensions | 215.5cm (H) × 145cm (L) × 169cm (W) |
| Rack Weight | 180kg |
| Rack Load Rating | 250kg+ |
| Rack Attachments | Multi-grip pull-up bar · Adjustable dip handles · Reinforced J-hooks · Heavy-duty safety bars · Resistance band pegs |
| Minimum Ceiling Height | 230cm for pull-ups and overhead press |
| Recommended Space | 3m (W) × 2.5m (D) minimum training area |
| Barbell Weight | 20kg Olympic barbell |
| Barbell Length | 2,200mm (7.2ft) |
| Barbell Shaft | 28mm diameter — standard Olympic grip |
| Barbell Sleeves | 50mm — fits all Olympic plates. Friction-welded with bronze bushings |
| Barbell Load Rating | 700lb (318kg) |
| Barbell Finish | Hard chrome plating — corrosion resistant |
| Barbell Knurling | Medium knurl with centre knurling for stability |
| Inside Sleeve Length | 1,310mm |
| Collar Length | 415mm |
| Bumper Plates Included | 2 × 15kg · 2 × 20kg · 2 × 25kg — 120kg total |
| Plate Type | High-density rubber bumper plates — drop rated, 50mm bore |
| FID Bench Positions | 6 adjustable backrest positions (flat, incline, decline) |
| FID Bench Rating | 250kg total load capacity |
| FID Bench Mobility | Built-in transport wheels |
| Assembly Time | 3–5 hours (2 people recommended) — Sydney Metro pro installation available |
| Delivery | Australia-wide freight — Sydney, Melbourne, Brisbane, Adelaide, Perth, Canberra |
Common Questions About This Bundle
Sydney (NSW) · Parramatta · Penrith · Blacktown · Liverpool · Campbelltown · Bankstown · Northern Beaches · Eastern Suburbs · Inner West · North Shore · Western Sydney · Sutherland Shire · Castle Hill · Wollongong · Newcastle · Melbourne (VIC) · Richmond · Brunswick · Essendon · Glen Waverley · Geelong · Brisbane (QLD) · Gold Coast · Sunshine Coast · Ipswich · Adelaide (SA) · Norwood · Glenelg · Perth (WA) · Canberra (ACT) · Hobart (TAS) · Darwin (NT) · All Regional Australia
XF10 Functional Trainer Smith Machine — Bundle All-in-One Commercial Strength Station | Complete Attachment Set + Gym Flooring | Australia
The XF10 Functional Trainer Smith Machine Bundle gives you everything you need to set up and start training immediately — no extra purchases, no separate deliveries. Built on the same commercial-grade XF10 platform featuring a counterbalanced Smith machine, dual 90kg pin-loaded weight stacks and multi-grip pull-up station, this bundle adds a complete cable attachment set, leg extension & curl attachment, core trainer, row foot plate, stainless steel plate holders and 6 premium rubber gym tiles. One order. One setup. Train from day one. Available for delivery to Sydney, Melbourne, Brisbane, Adelaide and Perth.
Everything Included — Ready to Train
3 Stations. 1 Footprint. 1 Machine.
Built for Commercial-Grade Daily Use
Full Exercise Library
Smith Machine
- Back squat & front squat
- Flat & incline bench press
- Overhead shoulder press
- Hip thrust & Romanian deadlift
- Shrug & calf raise
- Bent-over row (guided)
Functional Trainer Cables
- Cable fly & chest press
- Lat pulldown (straight & curl bar)
- Seated cable row (triangle & foot plate)
- Face pull & rear delt fly (rope)
- Tricep pressdown (rope & bar)
- Bicep curl (revolving bar)
Machine Attachments
- Leg extension (leg attachment)
- Leg curl (leg attachment)
- Woodchop & rotation (core trainer)
- Landmine press (core trainer)
- Ankle kickback (ankle strap)
- Hip abduction (ankle strap)
Pull-Up & Bodyweight
- Wide-grip pull-up
- Narrow-grip chin-up
- Neutral-grip pull-up
- Hanging leg raise
- L-sit hold
- Weighted pull-up (with belt)
Technical Details
| Machine Type | All-in-One: Functional Trainer + Smith Machine + Pull-Up Station |
| Weight Stacks | Dual 90KG pin-loaded stacks (180KG total resistance) |
| Cable Ratio | 2:1 (felt resistance = half the stack weight) |
| Smith Machine | Counterbalanced with linear bearings and safety catches |
| Frame Material | Heavy-duty 3mm commercial-grade steel |
| Dimensions | 2.2m (W) × 1.8m (L) × 2.2m (H) |
| Minimum Ceiling Height | 2.3m recommended |
| Cable Attachments Included | 2× soft handles, ankle strap, close-grip row triangle, triceps rope, straight bar, revolving short straight bar, double-linked curl bar, double-linked straight bar, chain |
| Machine Attachments Included | Leg extension & curl, core trainer, row foot plate, stainless steel plate holders |
| Flooring Included | 6× rubber gym tiles — 1000 × 1000 × 15mm, black with white flecks |
| Optional Extras | J-hooks, spotter arms, landmine — available separately |
| Assembly Time | 4–6 hours (2 people recommended) — Sydney Metro professional installation available |
| Best For | Home gyms, PT studios, schools, commercial facilities |
Pros & Cons
- Replaces three separate machines in one compact footprint
- 3mm commercial steel — built for daily heavy use
- 180KG total cable resistance — no plate loading needed
- Leg extension & curl included — no separate leg machine needed
- 9-piece cable attachment set covers every cable exercise
- 6 rubber gym tiles included — floor protection sorted
- Counterbalanced Smith with safety catches for solo training
- On display at Milperra — inspect before you buy
- Assembly requires 2 people and 4–6 hours (pro install available in Sydney)
- Minimum 2.3m ceiling height required
- Heavy unit — check floor access and delivery access before ordering
- 2:1 cable ratio means felt resistance is half the stack weight
- J-hooks, spotter arms and landmine sold separately
- Not suitable for outdoor or uncovered environments
The Right Bundle For
- PT studios & boutique gyms — one bundle covers every client training need: cables, Smith, pull-ups, leg isolation and functional core work
- Serious home gym owners — everything included from day one — machine, attachments and flooring — without needing to source items separately
- New gym buildouts — the rubber flooring and complete attachment set means the space is ready to use immediately after assembly
- School & corporate gym fitouts — commercial frame rated for multi-user daily use, flooring protection included for facility managers
- Coaches & trainers working from home — leg extension/curl and core trainer attachments eliminate the need for additional single-purpose machines
- Anyone upgrading from a standalone rack — adds functional trainer cables, leg work and core training without buying three separate pieces of equipment
Frequently Bought Together
Common Questions
Sydney (NSW) · Parramatta · Bankstown · Liverpool · Penrith · Blacktown · Campbelltown · Bondi · Chatswood · Castle Hill · Northern Beaches · Inner West · Sutherland Shire · North Shore · Melbourne (VIC) · Richmond · Brunswick · Essendon · Frankston · Glen Waverley · Brisbane (QLD) · Fortitude Valley · Gold Coast · Sunshine Coast · Ipswich · Logan · Adelaide (SA) · Glenelg · Norwood · Port Adelaide · Perth (WA) · Canberra (ACT) · Newcastle (NSW) · Wollongong (NSW) · Geelong (VIC) · Hobart (TAS) · Darwin (NT)
Kettlebell 4 kg – 10 kg – 16 kg – 20 kg (Commercial & Home Gym Use) SINGLE PACK
Kettlebell 4 kg – 10 kg – 16 kg – 20 kg (Commercial & Home Gym Use) SINGLE PACK
Kettlebell Bundle – 4kg, 10kg, 16kg, 20kg Cast Iron Set
(4 Piece Set - Single Pack)
Brand: 24/7 Gym Equipment
The Ultimate Functional Strength Kit
Transform your home gym with the Commercial Cast Iron Kettlebell Bundle. This 4-piece set includes 4kg, 10kg, 16kg, and 20kg kettlebells, providing a complete progressive training system in one purchase. Whether you are a beginner learning the swing mechanics or an advanced athlete performing heavy snatches, this bundle covers every base.
Designed for home gyms, CrossFit boxes, and PT studios across Sydney, Melbourne, Brisbane, and Adelaide, these kettlebells are built from single-cast solid iron. They feature a flat base for stability during floor drills and a wide, ergonomic handle for comfortable two-handed grip.
What is Included?
This bundle gives you the versatility to train every muscle group:
- 1 x 4kg Kettlebell: Ideal for warm-ups, shoulder rehabilitation, and learning technical movements like the Turkish Get-Up.
- 1 x 10kg Kettlebell: Perfect for high-repetition conditioning, single-arm presses, and beginners mastering the swing.
- 1 x 16kg Kettlebell: The standard starting weight for men and a strength goal for women. Great for snatches, cleans, and goblet squats.
- 1 x 20kg Kettlebell: A serious weight for advanced strength building, heavy swings, farmers' carries, and lower body power.
Key Features & Benefits
- Solid Cast Iron Construction: No welds, no seams, and no plastic fillings. These are built to last a lifetime of drops and heavy use.
- Wide Ergonomic Handle: Designed to accommodate both hands for kettlebell swings, while remaining comfortable for single-arm racking positions.
- Machined Flat Base: Essential for safety and storage. The kettlebell sits perfectly flat on the floor, making it stable for exercises like Renegade Rows and handstand push-ups.
- Matte Black Finish: A professional, chip-resistant finish that holds chalk well for grip security during sweaty workouts.
- Color-Coded Bands: Handles feature color-coded rings for instant weight identification in a busy gym environment.
Training with Your Kettlebell Bundle
Why buy a bundle? Because "Progressive Overload" is the key to results. Having multiple weights allows you to switch intensity instantly:
- The Swing (Hips & Back): Use the 16kg or 20kg for explosive power.
- The Goblet Squat (Legs): Hold the 20kg at chest height to crush your quads and glutes.
- The Halo (Shoulder Mobility): Use the 4kg or 10kg to loosen up tight shoulders before pressing.
- Single-Leg Deadlift (Balance): Use the 10kg or 16kg to fix imbalances and strengthen hamstrings.
Fast Shipping Australia-Wide
We ship this heavy bundle securely to your door. We offer fast dispatch to:
- Sydney Metro & NSW Regional
- Melbourne & Victoria
- Brisbane & Queensland
- Adelaide, Perth & ACT
Note: Due to the total weight (50kg), this item is packaged securely to prevent movement during transit.
Frequently Asked Questions
Buying the bundle saves you money compared to purchasing individually. More importantly, it ensures you don't "outgrow" your equipment. You will always have a lighter weight for warm-ups and a heavier weight for strength goals. Yes. These are Commercial Grade cast iron kettlebells. They are designed to withstand the high-frequency usage of functional training centers and gyms. Cast iron can rust if left in damp environments. We recommend storing them indoors in a dry area. The matte finish provides protection, but keeping them dry is key to longevity. The texture provides a good natural grip, but for heavy swings (especially with the 20kg), gym chalk can help prevent the handle from slipping in sweaty hands.Why buy the bundle instead of single kettlebells?
Are these suitable for commercial gyms?
Will these rust?
Do I need to use chalk?
Order Now and future-proof your training with the Complete Cast Iron Kettlebell Bundle from 24/7 Gym Equipment Australia.
How 24/7 Deals Work
24/7 Deals are curated offers that combine popular training essentials into better-value packages. Bundles may include strength equipment, free weights, flooring, and accessories, helping you build a complete setup with fewer separate purchases. These deals are designed for customers who want reliable equipment, clear value, and fast decision-making.
What You Can Expect in Bundle Offers
- Smart combinations that cover full-body training needs
- Space-aware options suited to garages, studios, and commercial floors
- Commercial-grade focus for durability and long-term use
- Custom bundle requests available for specific goals and budgets
Who These Deals Are Best For
These bundles are commonly chosen by home gym builders, personal training studios, schools, sporting clubs, and commercial facilities that need dependable equipment without overcomplicating the buying process. If you are fitting out multiple areas or purchasing in bulk, bundle pricing can reduce overall setup costs.
Stock and Offer Timing
Deals are time-limited and may end when stock is allocated or bundle pricing changes. If you want a specific combination, requesting a custom bundle early helps secure compatible items together.
Frequently Asked Questions
What are 24/7 Deals?
24/7 Deals are limited-time bundle offers and discounts on gym equipment, designed to provide better value when purchasing multiple items together.
Can I customise a gym equipment bundle?
Yes. You can request a customised bundle based on your training goals, space, and budget.
Are the deals time-limited?
Yes. Deals are available for a limited time or until stock allocation changes.
Are these bundles suitable for commercial gyms?
Yes. Bundles are built around equipment suitable for home, PT studios, and commercial gym use.
Do you provide installation or assembly in Sydney?
Yes. Professional installation and assembly services are available within the Sydney Metro area upon request.
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Why Choose 24/7 Gym Equipment ?
We deliver premium home and commercial gym equipment with unbeatable prices, expert advice, and fast nationwide shipping. Trusted by thousands of lifters across Australia. Set up your dream gym with confidence!