Home Gym Equipment Australia – Build a Better Gym at Home

Setting up a home gym is one of the most effective ways to stay consistent, save time and train on your own schedule. Whether you are converting a spare room, garage, apartment space or studio, our range of home gym equipment makes it easy to create a practical, durable and high-performing training environment.

From multi-station trainers and power racks to benches, weights and complete home gym packages, we help you design a setup that suits your space, goals and budget.


Why Build a Home Gym?

  • Train anytime without waiting for equipment
  • Create a custom setup designed for your needs
  • Save money on long-term gym memberships
  • Maintain consistent training habits
  • Ideal for strength, toning, weight loss, rehab or general fitness

1. Start With Your Space

Before selecting equipment, measure:

  • Ceiling height (minimum 210 cm for pull-ups and cable work)
  • Floor width and depth
  • Doorway clearance
  • Walking space around the machine (recommended 90 cm on each side)

Suitable for garages, spare rooms, outdoor covered areas, studio apartments, townhouses and small homes across Sydney, Melbourne, Brisbane, Adelaide and Perth.


2. Choose Equipment Based on Your Goals

Strength Training

Look for systems with a Smith bar, adjustable cables, leg press options, power racks and sturdy benches.

Functional Fitness

Select dual-pulley cable systems for full-angle movement, natural mechanics and sport-specific training.

Rehabilitation or Beginners

Choose features such as lighter stacks, low-ratio pulleys, suspension anchors and compact machines for controlled movement and safety.


3. Weight Stack or Plate-Loaded?

Stack Systems

  • Small 2.5 kg increments
  • Quiet operation
  • Quick adjustments
  • Ideal for beginners and shared homes

Plate-Loaded

  • Higher weight capacity
  • Suitable for intermediate and advanced lifters
  • Allows long-term growth and progression

4. Build Quality Matters

A safe and long-lasting home gym relies on solid construction. Look for:

  • Steel thickness of 2 mm or more
  • Heavy-duty cables rated 900 kg or higher
  • Smooth welds
  • Bronze bushings or sealed bearings
  • A stable, non-rocking base

5. Future-Proof Your Home Gym

Choose systems that allow attachments such as dip bars, jammer arms, landmine attachments, extra storage, band pegs and more. Modular systems allow upgrades without replacing the whole machine.


6. Flooring and Noise Control

Recommended flooring options:

  • Rubber tiles 15 mm or thicker
  • Acoustic underlay for upstairs rooms
  • Interlocking tiles for easy maintenance

Recommended Home Gym Equipment

Below are popular options suitable for most home setups.

G25 Functional Trainer Australia

G25 Multi-Functional Trainer

The G25 combines a power rack, Smith system, dual adjustable pulleys and multiple attachments in one commercial-style frame. Ideal for full-body training in home gyms.

Shop G25
XC10 Functional Trainer

XC10 Functional Trainer

The XC10 is a compact dual-pulley cable system ideal for functional training, sports conditioning and full-body movement. Fits well in smaller rooms and garage gyms.

Shop XC10
G6S Functional Trainer

G6S Functional Trainer

The G6S combines a smooth Smith bar, dual cable columns and multiple attachments, making it a versatile choice for shared home gyms and lifters at different levels.

Shop G6S
G3S Functional Trainer

G3S Functional Trainer

The G3S is a compact, plate-loaded functional trainer offering essential rack, cable and pull-up features in a smaller footprint. Ideal for apartments, townhouses and single garages.

Shop G3S
Power Rack Australia

Elite Power Rack / Squat Cage

A heavy-duty rack suitable for squats, bench press, pull-ups and barbell work. Strong, stable and compatible with attachments for long-term home gym upgrades.

Shop Power Rack
Adjustable Bench

Commercial Adjustable FID Bench

A stable flat-incline-decline bench ideal for dumbbell work, barbell presses, rows and accessory lifting. Strong frame and firm padding for safe home training.

Shop Bench
Olympic Barbell Australia

Olympic Barbells

High-quality barbells suitable for squats, presses, deadlifts and Olympic lifts. Designed with premium steel, smooth rotation and durable finishes for home training.

Shop Barbells
Dumbbells Australia

Dumbbells

Versatile and space-efficient, dumbbells are ideal for full-body strength training and beginners to advanced programs. Available in adjustable and fixed options.

Shop Dumbbells

Delivery and Click and Collect

We provide fast delivery across Australia including Sydney, Melbourne, Brisbane, Adelaide, Perth and regional areas. Click and collect is available from selected warehouses. Assembly services available in most metro areas.


Flexible Payment Options

Installment options are available to make your home gym investment more manageable.


Frequently Asked Questions

What is the best home gym setup for small spaces?

A compact multi-station trainer with adjustable cables and a bench is ideal for smaller rooms, garages or apartments.

How much space do I need for a home gym?

A minimum ceiling height of 2.1 metres and a floor width of 2 to 3 metres is recommended.

Is it cheaper to buy a home gym package?

Yes. Packages generally offer better value because they bundle essential items at a lower combined cost.

Stack or plate-loaded: which should I choose?

Stack systems offer ease of use and small increments. Plate-loaded machines are more suitable for heavier lifting.

Which home gym is best for beginners?

Beginners benefit from systems with adjustable cables, lightweight dumbbells and stable benches.

Do you offer Australia-wide delivery?

Yes, we deliver to all major cities and regional locations across NSW, VIC, QLD, SA, TAS and NT.


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