This 20kg Olympic barbell is a versatile 7ft / 2.2m bar for home gyms,
garage gyms, PT studios and general strength training. It weighs 20kg,
measures 2200mm long, uses a 28mm shaft and
50mm Olympic sleeves, and is rated to 226kg / 500lb.
Bronze bushings provide controlled sleeve rotation for squats, bench press, deadlifts,
rows, overhead press and general barbell training. This is the straightforward
20kg Olympic bar in our range for buyers who want a full-size barbell
without stepping up to the higher-capacity Elite models.
20KGBar Weight
226KG500LB Capacity
2.2M7FT Length
28MMShaft Diameter
Key Features
A Practical 20KG Olympic Barbell for Everyday Strength Training
20KG Full-Size Olympic Format
A standard full-length barbell format for squats, bench press, deadlifts, rows and overhead pressing.
226KG / 500LB Load Rating
Suitable for general home-gym and strength-training loads within the bar's stated maximum capacity.
28mm Shaft
A versatile shaft diameter for general barbell training and mixed lifting styles.
Bronze Bushings
Provides controlled sleeve rotation for general strength work and Olympic-style movements.
50mm Olympic Sleeves
Designed for compatible Olympic bumper plates, cast iron plates and rubber-coated Olympic plates.
No Centre Knurl
A smooth centre section that is comfortable for front squats, cleans and higher-rep barbell work.
Best fit:
Choose this 500LB Olympic barbell if you want an affordable, full-size
20kg bar for home-gym and general strength training. If you need substantially higher load
capacity, higher tensile-strength steel or a more specialised commercial bar, compare the
higher-capacity models in our barbell range.
Sleeve Rotation
Why Bronze Bushings Work Well for General Training
Controlled Rotation for Everyday Lifting
The bar uses bronze bushings between the shaft and sleeves. Bushings allow
the sleeves to rotate while keeping the feel controlled and stable, making them a practical
choice for squats, bench press, deadlifts, rows, cleans and other mixed training.
Needle-bearing bars generally spin more freely and are often preferred for dedicated Olympic
weightlifting. For a general-purpose home gym Olympic barbell, bronze bushings
offer a simple, durable setup with predictable sleeve rotation.
Shaft Diameter28mm
Rotation SystemBronze bushings
Sleeve Diameter50mm Olympic
Load Rating226KG / 500LB
Knurling & Grip
Designed for Multi-Purpose Barbell Training
Dual Grip MarkingsUseful reference points for consistent hand placement across different barbell movements.
Medium-Depth KnurlProvides grip for general strength training without being designed as an aggressive competition power-bar knurl.
No Centre KnurlSmooth centre section for front squats, cleans and barbell cycling.
Training Applications
What Can You Do With a 20KG Olympic Barbell?
Strength Training
Back squat and front squat
Bench press
Conventional and sumo deadlift
Overhead press
Barbell rows
Olympic-Style & Functional Training
Power cleans
Hang cleans
Push press
Thrusters
Barbell complexes
Accessory Work
Romanian deadlifts
Hip thrusts
Barbell lunges
Pendlay rows
Barbell curls
Home Gym Use
Garage-gym strength programs
Beginner and intermediate barbell training
General strength and hypertrophy sessions
Mixed rack-and-bench workouts
Specifications
20KG Olympic Barbell Technical Details
Bar Type
20KG Olympic Barbell
Bar Weight
20kg
Total Length
2200mm / 7ft
Sleeve Length
415mm per side
Inside Sleeve Space
1310mm
Shaft Diameter
28mm
Sleeve Diameter
50mm Olympic
Maximum Load
226kg / 500lb
Rotation System
Bronze bushings
Knurling
Medium depth · dual markings · no centre knurl
Finish
Chrome-plated steel
Plate Compatibility
Designed for compatible 50mm Olympic plates
Primary Use
Home gym · general strength training · PT studio
Buying Guide
20KG Olympic Barbell vs Standard Barbell
Feature
Standard Barbell
This 20KG Olympic Bar
Plate Sleeve Size
Commonly 25mm or 30mm
50mm Olympic
Sleeve Rotation
Varies by model
Bronze bushing rotation
Bar Weight
Varies
20kg
Total Length
Varies
2200mm / 7ft
Maximum Load
Depends on model
226kg / 500lb
Best Fit
Basic recreational setups using standard plates
Olympic-plate home gyms and general strength training
Rack compatibility:
The bar has 1310mm inside sleeve space, but rack dimensions vary.
Check your rack's J-hook spacing before purchasing if compatibility is uncertain.
Who Is This Bar For?
A Strong Starting Point for Home Gym Barbell Training
Home gym ownersA full-size 20kg bar for squats, bench press, deadlifts, rows and general barbell training.
Beginners and intermediate liftersA straightforward Olympic-format bar for progressing through structured strength programs.
PT studiosUseful for general client strength sessions where a 500LB-rated bar provides sufficient capacity.
Garage gyms using Olympic plates50mm sleeves let you use compatible bumper plates and Olympic cast iron or rubber-coated plates.
Mixed strength trainingBronze bushings and a 28mm shaft make the bar suitable for a broad range of common barbell exercises.
When should you move up to another bar?
If your training regularly approaches the 226kg / 500lb maximum, or you want higher-specification
steel and bearings for high-frequency commercial or Olympic-weightlifting use, compare our
higher-capacity barbells.
Frequently Asked Questions
20KG Olympic Barbell FAQs
A 20kg Olympic barbell is a full-size bar designed for 50mm Olympic plates.
This model is 2200mm / 7ft long, has a 28mm shaft, bronze-bushing sleeves and a 226kg / 500lb maximum load rating.
Yes. The bar is 2200mm long, which is approximately 7ft, making it a full-size Olympic-format barbell.
It uses 50mm Olympic sleeves designed for compatible Olympic bumper plates,
cast iron plates and rubber-coated Olympic plates. Standard 25mm plates will not fit.
It is designed as a practical home gym Olympic barbell for general strength training.
The 20kg weight, 7ft length, 50mm sleeves, bronze bushings and 500lb rating suit many beginner
and intermediate home-gym programs.
Yes, provided your loaded weight stays within the bar's stated 226kg / 500lb maximum capacity.
It can also be used for rows, overhead press, Romanian deadlifts and other general barbell exercises.
Yes. It uses bronze bushings to allow controlled sleeve rotation around the shaft.
The bar has 1310mm of inside sleeve space. Many standard racks are compatible,
but J-hook spacing varies by rack, so compare your rack measurements if you are unsure.
Yes. Australia-wide delivery is available from our Sydney warehouse. Freight cost and transit
time depend on your postcode and carrier service. Milperra pickup is also available once your order is ready.
In Stock — Sydney Warehouse700LB Olympic Barbell190,000 PSI Steel28mm Shaft · Bronze Bushings
700LB Olympic Barbell
20KG / 2.2M Strength Bar — 320KG Capacity, 28mm Shaft & Centre Knurl
This 700LB Olympic barbell is a step up from an entry-level 500LB bar,
combining a 320kg / 700lb maximum load rating with
190,000 PSI tensile-strength steel, a 28mm shaft,
bronze-bushing sleeves and a centre knurl.
The bar weighs 20kg, measures 2200mm / 2.2m long
and uses 50mm Olympic sleeves.
It is designed for lifters who want more load capacity and squat grip than our basic 500LB model,
while keeping the controlled sleeve rotation and familiar feel of a
bushing Olympic barbell. It suits squats, bench press, deadlifts,
rows, overhead press and general strength training in home gyms, PT studios and training facilities.
320KG700LB Capacity
190KPSI Tensile Strength
28MMShaft Diameter
20KGBar Weight
190K
190,000 PSI Tensile-Strength Steel
Tensile strength describes the stress the steel can withstand before failure.
This model's 190,000 PSI specification gives it a higher-strength steel specification
than many entry-level bars and supports its position as the stronger option above our 500LB model.
This Bar: 190,000 PSIMaximum Load: 320KG / 700LB
Key Features
Why Choose the 700LB Olympic Barbell?
🏋️
320KG / 700LB Load RatingMore capacity than the 500LB model for progressing strength training and heavier compound lifts.
🔩
190,000 PSI SteelHigh-tensile steel specification suited to repeated strength training and heavier loading.
📏
28mm ShaftA versatile shaft diameter for general strength work, pulls, presses and Olympic-style movements.
🔄
Bronze Bushing RotationControlled sleeve rotation for squats, bench press, deadlifts, cleans and mixed barbell training.
✋
Centre KnurlProvides extra contact against the upper back during back squats compared with a smooth-centre bar.
⚫
50mm Olympic SleevesDesigned for compatible 50mm Olympic bumper plates, cast iron plates and rubber-coated plates.
Where this model fits in the range:
The 500LB bar is our simpler general-purpose 20kg Olympic bar. This
700LB Olympic barbell adds a higher 320kg load rating, 190K PSI steel
and a centre knurl, making it the stronger choice for lifters progressing into heavier squat,
bench press and deadlift training.
Sleeve Rotation
Bronze-Bushing Olympic Barbell
Controlled Rotation for Strength Training
The sleeves rotate on bronze bushings. Bushings provide a controlled,
predictable spin rather than the faster rotation associated with needle-bearing bars.
That makes this bar well suited to general strength programs, powerlifting-style accessory work
and mixed training.
If your main focus is competitive Olympic weightlifting and you want maximum sleeve spin,
a dedicated needle-bearing bar may be the better fit. For everyday strength work,
the bushing system keeps the bar stable and straightforward.
Shaft28mm
RotationBronze bushings
Maximum Load320KG / 700LB
Steel190,000 PSI
Knurling & Grip
Built for Squats and General Strength Work
✋Centre KnurlExtra grip against the upper back during back squats and other bar-on-back movements.
📐Dual Reference MarksTwo sets of grip reference marks help with repeatable hand placement across different lifts.
🤲Medium-Depth KnurlDesigned to provide useful grip for everyday strength training without being positioned as an aggressive competition power-bar knurl.
Training Applications
Exercises for the 700LB Olympic Barbell
Squat & Press
Back squat
Front squat
Bench press
Overhead press
Push press
Deadlift & Pull
Conventional deadlift
Sumo deadlift
Romanian deadlift
Bent-over row
Pendlay row
Olympic-Style Training
Power cleans
Hang cleans
Push jerks
Thrusters
Barbell complexes
Accessory Strength
Good mornings
Hip thrusts
Barbell lunges
Shrugs
Landmine work
Specifications
700LB Olympic Barbell Technical Details
Bar Type
20KG Strength / Olympic Barbell
Bar Weight
20KG
Total Length
2200mm / 2.2m
Shaft Diameter
28mm
Sleeve Diameter
50mm Olympic
Tensile Strength
190,000 PSI
Maximum Load
320KG / 700LB
Rotation System
Bronze bushings
Knurling
Medium depth · dual reference marks · centre knurl
Finish
Chrome
Plate Compatibility
Designed for compatible 50mm Olympic plates
Best For
Home gyms · strength training · PT studios · mixed barbell training
Rack compatibility:
Full-size 2.2m bars work with many standard racks, but rack widths and J-hook positions vary.
If you are unsure, compare your rack measurements or contact us before ordering.
500LB vs 700LB
Which 20KG Barbell Should You Choose?
Feature
500LB Olympic Bar
This 700LB Olympic Bar
Maximum Load
226KG / 500LB
320KG / 700LB
Bar Weight
20KG
20KG
Shaft Diameter
28mm
28mm
Rotation
Bronze bushings
Bronze bushings
Centre Knurl
No
Yes
Best Fit
General home-gym training
Heavier strength progression
Which one should you buy?
Choose the 500LB 20KG Olympic Barbell
if you want the simpler entry model for general home-gym training. Choose this
700LB Olympic barbell if the higher load rating, 190K PSI steel
and centre knurl better match your training.
Who Is It For?
A Stronger Step Up from an Entry-Level Bar
Home gym owners progressing to heavier loads — more capacity than the 500LB model while keeping a familiar 20kg / 28mm format.
Strength athletes — useful for squat, bench press and deadlift training within the 320kg maximum rating.
PT studios — a versatile bushing bar for clients doing general strength and conditioning work.
Lifters who want a centre knurl — useful if back-squat grip is a priority.
Mixed-training users — bronze bushings suit general strength work while still allowing controlled sleeve rotation for Olympic-style movements.
Frequently Asked Questions
700LB Olympic Barbell FAQs
The 500LB model is the simpler entry-level 20kg Olympic bar. This
700LB Olympic barbell increases the stated maximum load to
320kg / 700lb, uses 190,000 PSI steel and adds a
centre knurl, making it the stronger option for heavier strength progression.
Yes. It weighs 20kg, measures 2200mm / 2.2m long,
has a 28mm shaft and uses 50mm Olympic sleeves.
PSI is a measure of tensile strength. This bar's stated steel specification is
190,000 PSI. It is one of the technical differences that separates this
model from lower-specification entry bars.
Yes. The centre knurl provides extra contact against your upper back during back squats.
If you mainly perform cleans or front squats and prefer a smooth centre section, compare
our other Olympic bar models.
Yes, provided the total loaded weight remains within the stated
320kg / 700lb maximum load rating.
It uses 50mm Olympic sleeves designed for compatible Olympic bumper plates,
cast iron plates and rubber-coated plates. Standard 25mm plates will not fit.
It uses bronze bushings, providing controlled sleeve rotation for general
strength training and mixed barbell work.
Yes. Australia-wide delivery is available from our Sydney warehouse. Freight price and
transit time depend on your postcode and carrier service. Milperra pickup is also available
once your order is ready.
In Stock, Ships Australia-Wide250kg Load Rated6 Adjustable PositionsCommercial-Grade Steel Frame
Adjustable FID Weight Bench
Flat, Incline and Decline Bench | 250kg Rated | Australia
The Adjustable FID Weight Bench is a commercial-grade flat, incline and decline bench built for home gyms, PT studios and commercial facilities across Australia. With 6 adjustable backrest positions and a 250kg total load rating, it covers bench press, dumbbell shoulder press, incline flies, dumbbell rows and ab work from one piece of equipment.
If you are comparing adjustable weight benches for sale in Australia, the heavier 60x80x2mm steel frame on this model is built to a commercial standard rather than a typical home gym specification, so it holds up to daily, high-frequency training rather than occasional use.
250KGLoad Rating
6Backrest Positions
60×80MMSteel Frame Section
2MMTube Wall Thickness
What's Included
What Comes With Your Bench
🏋️
Fully Assembled FID BenchBackrest and seat unit with the complete 60x80x2mm steel frame, ready to use straight away
🛡️
High-Density Padded UpholsteryBackrest and seat pad fitted as standard, designed to hold shape under repeated heavy use
🦶
Non-Slip Rubber Foot GuardsFitted to the base of the frame to stop the bench shifting during heavy pressing movements
🔄
Integrated Transport WheelsBuilt into the frame so you can tilt and roll the bench between stations without lifting it
Key Features
Built for Every Pressing Angle
6-Position Adjustable BackrestDecline, flat, low incline, mid incline, high incline and upright, covering the full range of pressing angles from one bench
250kg Total Load RatingRated for combined user and load weight, suitable for advanced lifters as well as beginners
Commercial 60x80x2mm Steel FrameHeavier tube dimensions than most consumer benches, reducing flex under load
High-Density PaddingFirm support across the full backrest that resists collapsing during long pressing or fly sessions
Non-Slip Foot GuardsKeeps the bench planted on rubber flooring or bare concrete during heavy lifts
Integrated Transport WheelsReposition the bench around your gym without needing to lift it
Engineering
Build Quality You Can Rely On
Commercial-grade frame, home gym footprint. The bench uses a 60x80x2mm steel frame with a powder-coated finish, designed to resist flex at higher working weights and hold up to corrosion in everyday gym environments. Frame finish type and exact powder-coat specification are to confirm pending the latest supplier sheet, but the bench ships fully assembled and ready to use.
Adjustable Positions
6 Positions, Every Training Angle
1DeclineLower chest emphasis for decline press, decline flies and core work
2FlatStandard position for bench press, dumbbell press and dumbbell rows
3Low InclineAround 15 to 30 degrees, shifting emphasis toward the upper chest
4Mid InclineAround 45 degrees, the most commonly used incline angle
5High InclineAround 60 to 75 degrees, approaching a seated press angle
6UprightAround 90 degrees, for seated shoulder press and lateral raises
What Can You Train?
Exercise Reference
Chest
Flat dumbbell bench press
Incline dumbbell bench press
Decline bench press
Incline dumbbell flies
Flat dumbbell flies
Shoulders and Arms
Seated dumbbell shoulder press
Seated lateral raise
Incline dumbbell curl
Lying tricep extension
Arnold press
Back and Core
Single-arm dumbbell row
Incline dumbbell row
Decline ab crunches
Decline sit-ups
Dumbbell pullover
Legs and Functional
Bulgarian split squat
Step-ups
Hip thrusts
Feet-elevated plank
Dumbbell Romanian deadlift
Specifications
Technical Details
Bench Type
FID, flat, incline and decline adjustable weight bench
Load Rating
250kg total (user plus load)
Backrest Positions
6, decline, flat, low incline, mid incline, high incline, upright
Frame
60 x 80 x 2mm commercial-grade steel
Dimensions
387mm (W) x 1565mm (L) x 425mm (H)
Padding
High-density foam with upholstered cover
Foot Guards
Non-slip rubber
Mobility
Integrated transport wheels
Frame Finish
To confirm
Frame Colour
To confirm
Frame Warranty
6 months
Upholstery Warranty
6 months
Assembly
Ships fully assembled
Honest Assessment
Pros and Cons
Pros
250kg load rating suits advanced lifters and commercial use
6 adjustable positions from decline through to upright
60x80x2mm steel frame is heavier than most consumer benches
High-density padding holds firm under heavy pressing
Transport wheels make repositioning easy
Non-slip foot guards keep the bench stable on most floor types
Cons
Not foldable, so it needs a dedicated spot in your gym
No leg developer attachment on this model
Frame finish and colour are still to be confirmed for this listing
Who Is This For?
The Right Bench For
Home gym owners who want one bench that does everythingThe 6-position adjustment range replaces a separate flat bench, incline bench and seated press station
PT studios and commercial gymsThe 250kg rating and commercial steel frame are built for daily, high-frequency use across multiple clients
Dumbbell-focused trainersAn adjustable FID bench is the natural partner to a dumbbell rack, and this one is built to handle the full load range
Buyers comparing adjustable benches for sale in AustraliaThe 60x80mm frame and 250kg rating sit above most standard consumer benches at this price point
Lifters who train upper chest and shoulders heavilyThe high incline and upright positions target these areas in ways a flat-only bench cannot
Anyone building their first serious home gymAlongside a dumbbell set and a rack, a quality adjustable bench is one of the highest-priority purchases in a strength-focused setup
Who should not buy this: if you need a foldable bench for a small space with limited storage, this is not the right fit, as the frame is fixed rather than collapsible. If you are after a bench with a built-in leg developer or preacher curl attachment, you will need a different model. And if your training is centred entirely around barbell work with a power rack, a flat utility bench may suit your setup better than a full FID bench.
Worried about fitting a full bench into a smaller home gym? The Adjustable FID Weight Bench is not foldable, but its footprint is still compact relative to a multi-station machine, and the integrated transport wheels let you tilt it out of the way against a wall when it is not in use. For most home gym layouts, the trade-off of a fixed frame is worth it for the added stability at higher working weights.
FID stands for flat, incline and decline. An FID bench is an adjustable weight bench that covers all three backrest positions, giving you a flat position for standard pressing, multiple incline angles for upper chest and shoulder work, and a decline position for lower chest and core training.
Yes. The 250kg load rating and 60x80x2mm commercial-grade steel frame make this bench suitable for both home gym use and commercial environments such as PT studios and gyms with daily, high-frequency training.
The bench measures 387mm wide, 1565mm long and 425mm high. It is not foldable, so allow a dedicated clear floor area of roughly this footprint plus extra space around it for safe entry and exit during exercises like dumbbell rows and step-ups.
The bench ships fully assembled with the complete steel frame, high-density padded backrest and seat upholstery, non-slip rubber foot guards, and integrated transport wheels built into the base.
Yes. The bench arrives fully assembled, so there is no assembly required on delivery. You can move it into position using the integrated transport wheels and start training straight away.
Yes. The bench is delivered Australia-wide from our Sydney warehouse, covering Sydney, Melbourne, Brisbane, Adelaide, Perth, Canberra and regional areas. Exact dispatch timing is to confirm at checkout based on current stock levels.
Yes. The bench can be viewed and tested at our Sydney showroom at 10/202 Milperra Road, Milperra NSW 2214, open Monday to Friday 9am to 5pm. Saturday visits are available by appointment only. Call 1300 247 888 to arrange a time.
The bench comes with a 6-month warranty on the frame and a 6-month warranty on the upholstery. Contact sales@247gymequipment.com.au with your order details for any warranty enquiries.
Compared with lighter consumer benches, this model uses a heavier 60x80x2mm steel frame and carries a 250kg load rating, which is a strong specification at this price point. Whether it represents better value depends on how heavy you intend to lift and how frequently the bench will be used, but for serious home gym or studio use it is a strong choice.
At minimum you will need a set of dumbbells to use the bench for pressing, fly and row exercises. Many buyers also pair it with a power rack or squat rack for barbell work, and rubber gym flooring underneath to protect the floor and add stability.
No, the bench does not fold. It has a fixed commercial steel frame built for stability under load rather than compact storage. The integrated transport wheels let you tilt and roll it out of the way without needing to lift it.
The bench supports flat and incline dumbbell bench press, decline bench press, seated dumbbell shoulder press, incline and flat flies, single-arm and incline dumbbell rows, decline ab crunches and sit-ups, dumbbell pullovers, and supported movements such as Bulgarian split squats and hip thrusts.
Adjustable FID Weight Bench, available Australia-wide from our Sydney warehouse: we regularly deliver to customers in Sydney, Melbourne, Brisbane, Adelaide, Perth, Canberra, Gold Coast, Newcastle, Wollongong, Hobart and regional centres across the country, with stock dispatched from Milperra, NSW.
In Stock, Ready to Ship🏋️ 120KG Complete Bundle🚚 Australia-Wide Delivery🔇 Rubber Bumper Plates
15KG Olympic Barbell with 120KG Bumper Plate Package Complete Olympic Barbell Set With Weights | 15KG Bar + 6 Rubber Bumper Plates + Lockjaw Collars | Australia
This Olympic barbell with 120KG bumper plate package is a complete Olympic barbell set with weights, built for anyone setting up a home gym, garage gym or studio from scratch. It pairs a 15KG Olympic barbell (28mm knurled shaft, 50mm sleeves, rated to 500LB / 227KG) with a full set of six rubber Olympic bumper plates (2×15KG, 2×20KG, 2×25KG) and a pair of Lockjaw quick-release collars, for 120KG of total loadable weight in one order.
Rubber bumper plates protect your floor and cut down noise on every rep and drop, which matters if you are training in a garage, townhouse or shared building. This bundle is supplied as a complete barbell weight set rather than separate components, so there is no need to source a bar and plates individually or check sleeve compatibility yourself.
Below you will find the full specification, what is included, honest pros and cons, and answers to the most common questions buyers ask before purchasing an Olympic barbell set with weights in Australia.
120KGTotal Loadable Weight
227KGBarbell Capacity (500LB)
6Rubber Bumper Plates
50mmOlympic Sleeve Standard
Why buy a complete Olympic barbell set with weights instead of separate parts? Sourcing a barbell, bumper plates and collars individually generally costs more than buying them as a package, and there is always a risk of buying a bar or plate that is not actually compatible. This 120KG bundle gives you a full working weight range, from around 45KG (bar plus the smallest pair of plates) right up to the full 120KG, covering the major compound lifts for beginner through intermediate training without an immediate follow-up purchase.
Everything in the Bundle
What's Included With This Olympic Barbell Set
🏋️
1 × Olympic Barbell, 15KGChrome-finish bar, 28mm knurled shaft, 50mm Olympic sleeves. Rated to 500LB (227KG). Suits squats, deadlifts, presses and rows.
🔵
2 × 15KG Rubber Bumper Plates50mm centre hole. Noise reduction and floor protection on drops. 30KG per pair.
🔵
2 × 20KG Rubber Bumper PlatesBuilt for high-rep training and barbell drops. Consistent diameter for clean, even floor contact. 40KG per pair.
🔵
2 × 25KG Rubber Bumper PlatesHeavier-load plates for compound lifts and progressive overload. Thick rubber construction. 50KG per pair.
🔒
1 × Pair Lockjaw CollarsQuick-lock spring collars that secure plates on the sleeve in seconds and prevent plate shift during dynamic lifts.
✅
Total Loadable Weight: 120KG15KG bar plus 105KG of plates equals 120KG total, covering a full progressive training range.
Key Features
Why This Barbell and Weight Set Works
50mm Olympic Sleeve Standard All plates use the universal 50mm Olympic standard, compatible with every Olympic barbell, power rack and squat stand in our range.
Rubber Bumper Plates Protect Floors Rubber construction absorbs impact on every rep and drop, protecting concrete, timber and rubber gym flooring.
Built for Progressive Overload Three plate increments (15KG, 20KG, 25KG) allow systematic load progression as you get stronger.
28mm Knurled Barbell Shaft Standard diameter with knurling for secure grip across squats, deadlifts, bench press, overhead press and rows.
Lockjaw Quick-Release Collars Fast-locking collars stop plates moving mid-set and let you change loads in seconds between exercises.
Complete Set, One Delivery Bar, plates and collars arrive together. Pair with a bench or rack to unlock the full exercise library.
Build Quality and Plate Construction
The barbell uses a chrome finish over a solid steel shaft, with a 28mm diameter that suits most lifters across squats, presses, rows and deadlifts. The 50mm sleeves rotate to reduce wrist strain on barbell cycling movements such as cleans and snatches.
Each bumper plate is rubber-coated around a steel hub, with a 50mm centre bore matching the Olympic sleeve standard. The rubber compound is dense enough to handle regular dropping from overhead and floor-level positions without premature wear.
Shaft Diameter28mm, standard Olympic grip
Sleeve Diameter50mm, universal Olympic standard
Bar FinishChrome
Bar Capacity500LB / 227KG
What Can You Train With This Bundle?
Exercise Library
Compound Strength
Deadlift, conventional and sumo
Barbell back squat
Bench press (with bench)
Overhead press (OHP)
Romanian deadlift (RDL)
Pulling and Rowing
Bent-over barbell row
Pendlay row
Barbell shrug
Barbell hip thrust
Rack pull (with rack)
Olympic and Functional
Power clean and hang clean
Push press and push jerk
Barbell thrusters
Front squat
Barbell cycling for WODs
Accessory Lifts
Barbell curl, straight bar
Skull crusher
Good mornings
Landmine press (with attachment)
Floor press
Specifications
Full Olympic Barbell Set Technical Details
Bundle Total Weight
120KG (bar plus plates)
Barbell Weight
15KG
Barbell Shaft Diameter
28mm, standard Olympic grip
Sleeve Diameter
50mm, universal Olympic plate standard
Barbell Capacity
500LB / 227KG
Barbell Finish
Chrome
Plates Included
2×15KG, 2×20KG, 2×25KG rubber bumper plates
Plate Construction
Rubber-coated Olympic bumper plates, 50mm centre hole
Collars Included
Lockjaw quick-release collar pair
Warranty
To confirm
Compatible With
All Olympic barbells, power racks, squat stands and functional trainers with 50mm sleeves
Best For
Home gyms, garage gyms, PT studios, CrossFit, powerlifting, functional fitness
Progressive Loading Guide
How to Load This Set for Progressive Overload
Total Bar Weight
Plate Configuration
Best For
15KG
Bar only
Technique work, warm-up, beginners
45KG
Bar + 2×15KG
Beginner compound lifts, OHP, rows
55KG
Bar + 2×20KG
Intermediate deadlift, squat, bench
65KG
Bar + 2×25KG
Intermediate to advanced compound lifts
75KG
Bar + 2×15KG + 2×15KG
Progressive squat and deadlift loading
95KG
Bar + 2×20KG + 2×20KG
Heavier intermediate compound training
120KG
Bar + full plate set
Advanced training, full bundle loaded
Honest Assessment
Pros and Cons
✓ Pros
Complete Olympic barbell set with weights in one order
Rubber bumper plates protect floors and reduce noise
Three plate sizes support systematic progressive overload
50mm Olympic standard fits all racks and barbells
15KG bar suits most male and female lifters
500LB / 227KG bar capacity will not be outgrown easily
✗ Cons
No change plates included, smallest increment is 15KG per side
No bench or rack included, required for bench press and supported squats
15KG bar only. For heavier powerlifting training, a 20KG bar may suit better
Combined weight means freight delivery, not a small parcel
Who Is This Best For?
The Right Olympic Barbell Set For
Home gym beginnersA complete first weightlifting set covering every major compound lift, with no need to buy a bar and plates separately or check compatibility yourself.
Garage gym owners building from scratch120KG of rubber bumper plates protects concrete floors and keeps noise down for early morning and late night sessions.
CrossFit athletes training at homeRubber bumper plates are the standard choice for Olympic lifting at home, and this set covers common plate sizes used in WOD programming.
PT studios adding equipmentA complete barbell and plate set for client strength training without sourcing components individually.
Intermediate lifters topping up an existing setupThe 15KG, 20KG and 25KG spread fills gaps in an existing plate collection for finer load increments.
Anyone comparing barbell weight sets before buyingIf you have been searching for an Olympic barbell set with weights and comparing options against general retailers, the 50mm Olympic standard here ensures full compatibility with serious strength equipment, not just entry-level home gear.
Who should not buy this set: if you are after a barbell heavier than 15KG for serious powerlifting, or you specifically need iron plates rather than rubber bumper plates, this bundle is not the right fit. It also does not include a bench or rack, so if you need a fully supported squat or bench press setup on day one, budget for those separately.
Worried about comparing this against a cheaper "barbell weight set" from a general retailer? Many lower-cost barbell weight sets use 25mm or 30mm standard bars and basic vinyl or cast plates that are not Olympic-compatible. This package uses the full 50mm Olympic sleeve standard throughout, the same standard used in commercial gyms and CrossFit facilities, so it will continue to work with any power rack, squat stand or functional trainer you add to your setup later.
Visit Our Sydney Showroom
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See It In Person10/202 Milperra Road, Milperra NSW 2214. Inspect the barbell and bumper plate construction in person before ordering.📍 Get Directions
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Showroom HoursMon–Fri 9am–5pmSaturday by appointment onlySunday closed
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Questions About This Set?Phone: 1300 247 888WhatsApp: +61 412 029 000Email: sales@247gymequipment.com.au
Delivery and Pickup
📦Australia-Wide DeliveryTracked freight to all states and territories
🏭Depot Pickup AvailablePickup from Derrimut (Melbourne) or Archerfield (Brisbane)
⏱️Dispatch TimeframeTo confirm at checkout based on current stock
An Olympic barbell set with weights is a bundle that includes an Olympic barbell (50mm sleeves, typically 15KG or 20KG) along with a matching set of weight plates and collars, sold together as one package. This 120KG package includes a 15KG Olympic barbell, six rubber bumper plates (2×15KG, 2×20KG, 2×25KG) and a pair of Lockjaw collars, giving you everything needed to start strength training without buying components separately.
The package includes 1 × 15KG Olympic barbell (28mm shaft, 50mm sleeves, 500LB rated, chrome finish), 2 × 15KG rubber bumper plates, 2 × 20KG rubber bumper plates, 2 × 25KG rubber bumper plates, and 1 pair of Lockjaw quick-release collars. Total loadable weight is 120KG when the bar and all plates are combined.
It is a strong choice for home gyms because it covers the full 50mm Olympic standard, includes rubber bumper plates rather than basic iron or vinyl plates, and gives a working weight range from around 45KG up to 120KG. Whether it is the best fit for you depends on your goals: if you train mainly Olympic lifts or CrossFit-style sessions, the rubber bumper plates and 500LB-rated bar are well suited. If you need a heavier 20KG competition bar specifically, a different bar may suit better.
Pricing is shown on this product page and may vary with current promotions or stock availability. Contact our team on 1300 247 888 or sales@247gymequipment.com.au for the current price, freight cost to your location, or to ask about any active package discounts.
Yes, this package is in stock and ready to ship. Place your order online or contact our Milperra showroom to confirm current stock levels and the next available dispatch date before you buy.
Many lower-cost barbell weight sets sold by general retailers use 25mm or 30mm standard bars with vinyl-coated or basic cast plates that are not Olympic-compatible. This package uses a full 28mm shaft, 50mm Olympic sleeve standard and rubber bumper plates throughout, the same standard used in commercial gyms, so it stays compatible with power racks, squat stands and functional trainers if you expand your setup later.
Rubber bumper plates are Olympic weight plates with a full rubber coating that absorbs impact when the bar is dropped or set down. They protect concrete, timber and rubber flooring from damage, reduce noise during drops and reps, and can be dropped safely during Olympic lifts, which you should not do with cast iron plates. They are the standard plate type used in CrossFit facilities and Olympic weightlifting gyms.
This package is primarily designed and priced for home gyms, garage gyms and small PT studios. The bar and plates are built to a solid commercial-style 50mm Olympic standard, but for a high-traffic commercial gym floor, we recommend speaking with our team about higher-volume commercial plate options.
Yes. The 15KG bar allows technique development at a manageable weight before adding plates, and the three plate sizes give progressive loading from 45KG up to the full 120KG. The rubber bumper plates also make it safer for beginners learning Olympic lifts where dropping the bar is part of the movement. Pairing this set with an adjustable bench and squat rack will unlock the full exercise library.
Yes. All plates use the standard 50mm Olympic centre hole that fits all Olympic barbells and power rack J-hooks designed for Olympic bars. They will not fit standard 25mm or 30mm bars, only Olympic 50mm equipment.
Not for every exercise. Deadlifts, Romanian deadlifts, rows, cleans, overhead press from the floor, barbell hip thrusts and floor press can all be done with just the barbell and plates. To access the full exercise library, including supported squats, bench press and rack pulls, you will need a power rack or squat stand and an adjustable bench.
At a minimum, allow enough floor space for the barbell length (around 2.2 metres) plus clearance on both ends for loading plates and standing safely during lifts such as deadlifts and rows. If you plan to squat or bench press, you will also need space for a rack or bench, and adequate ceiling height for overhead movements.
Yes. This package ships Australia-wide via tracked freight due to the combined weight of the bar and plates. Depot pickup is also available from Derrimut in Melbourne or Archerfield in Brisbane. Contact our team for an exact delivery estimate to your postcode.
Yes. You can inspect the barbell and bumper plate construction in person at our Milperra showroom, 10/202 Milperra Road, Milperra NSW 2214, open Monday to Friday 9am to 5pm and Saturday by appointment only.
Warranty terms are to be confirmed at the time of purchase. Contact our team on 1300 247 888 or sales@247gymequipment.com.au for current warranty details on the barbell and bumper plates before you order.
15KG Olympic Barbell with 120KG Bumper Plate Package: delivery areas across Australia We ship this Olympic barbell set with weights Australia-wide, including Sydney, Melbourne, Brisbane, Adelaide, Perth, Canberra, Gold Coast, Newcastle, Wollongong, Hobart and regional areas across every state and territory. Depot pickup is available in Melbourne (Derrimut) and Brisbane (Archerfield), with showroom pickup available in Milperra, NSW.
V2 Standard Power Rack Bundle – Ultimate Home Gym Package
Transform your training space with the V2 Standard Power Rack Bundle – the ultimate complete gym setup for anyone serious about strength training and hypertrophy. This full rack gym system combines commercial-grade stability with a compact footprint, fitting perfectly in your garage gym, PT studio, or home gym setup.
Built tough for Australian lifters, this package supports essential compound movements (Squats, Bench Press, Deadlifts, Overhead Press). It includes a solid power rack with safety spotters, an Olympic barbell, an adjustable bench, and premium Black Cast Iron weight plates. Whether you're in Sydney, Melbourne, Brisbane, or Adelaide, this is your all-in-one solution for linear progression training.
What’s Included in the Bundle:
V2 Standard Power Rack: Heavy-duty 50x50x2mm steel frame with laser-cut numbering, J-Hooks, Safety Spotter Arms, and a 32mm multi-grip pull-up bar. The safest foundation for your power rack gym.
Black Cast Iron Olympic Plates (10kg, 15kg, 20kg): Premium iron plates coated in a tough Black Hammertone finish to resist rust. Their slim profile keeps weight closer to the barbell sleeve to reduce bar whip, while the raised grip lip ensures safe loading and unloading.
20KG Olympic Barbell: Rated for 500LB (225kg) capacity with rotating sleeves and medium diamond knurling for a secure grip during heavy lifts.
Adjustable FID Bench: Flat, Incline, and Decline settings to target chest, shoulders, and arms. Heavy-duty padding ensures stability for bench press and accessory work.
Weight Rating: Rack supports up to 350KG (Static Load)
Plate Finish: Black Hammertone (Rust & Corrosion Resistant)
Plate Centre Hole: 50mm Olympic Precision Fit
Pull-Up Bar: Multi-Grip 32mm Diameter
Safety Features: Adjustable Safety Spotter Bars included
Why Choose This Bundle?
Complete Gym Setup: One purchase covers all "Big 3" lifts (Squat, Bench, Deadlift).
Classic Iron Feel: Experience the traditional sound and feel of iron for a true old-school gym atmosphere.
Safety First: Train alone safely with reliable safety spotter arms inside the cage.
Space Efficiency: Compact 122cm x 122cm footprint ideal for garage gyms and apartments.
Fast Local Delivery: Dispatched daily from our Milperra, Sydney warehouse.
Shipping & Support
We offer fast, reliable freight to Sydney Metro, Melbourne, Brisbane, Adelaide, Perth, and regional Australia. All orders are shipped from Milperra, NSW with optional local pickup available.
Yes. The V2 Power Rack is perfect for beginners and intermediate lifters. The safety spotters allow you to learn squats and bench press safely without a training partner.
Can I drop the Cast Iron plates?
We do not recommend dropping cast iron plates from overhead positions (like in CrossFit). They are designed for powerlifting movements (Deadlifts, Squats, Bench). For dropping, we recommend our Bumper Plate packages.
Do you offer installation or setup service?
Yes, we provide professional installation services in the Sydney Metro area. For other regions, we provide detailed assembly instructions and support.
Can this rack handle heavy lifting?
Yes. The frame is engineered from reinforced steel and rated to 350KG, making it suitable for heavy powerlifting and bodybuilding training.
Is the plate coating durable?
Yes. The plates feature a Black Hammertone finish specifically designed to resist scratching, chipping, and corrosion in Australian garage environments.
Where can I see this equipment?
Visit our showroom at 10/202 Milperra Road, Milperra NSW 2214 to test the V2 Power Rack and view our full range of gym equipment in Sydney.
Coloured Cast Iron Kettlebells – Premium Strength Training in Australia
(SOLD INDIVIDUAL)
Bring variety and performance to your workouts with our coloured cast iron kettlebells, available in 4kg, 6kg, 8kg, 10kg, 12kg, 16kg and 20kg. Built to withstand both home gym and commercial training environments, these kettlebells combine functional strength training with a sleek, vibrant design that makes weight identification easy.
Crafted from solid cast iron, each kettlebell is engineered for balance and durability. The smooth matte powder-coat finish ensures excellent grip during swings, presses and snatches, even without chalk. The colour coding allows quick selection so you can focus on performance instead of searching for the right weight.
Perfect for functional training, CrossFit, HIIT, kettlebell flows and strength circuits, these kettlebells suit athletes of all levels. From beginners starting with 4kg to advanced lifters powering through with 20kg, you’ll find the right size to meet your goals.
Key Features
- Premium cast iron construction for durability - Matte powder-coat finish for a secure grip - Colour coded for quick and easy weight identification - Flat base for stability during storage and floor exercises - Available in 4kg, 6kg, 8kg, 10kg, 12kg, 16kg and 20kg - Suitable for home gyms, personal trainers, and commercial fitness facilities
Benefits of Training with Kettlebells
- Builds strength, endurance and explosive power - Enhances mobility, balance and functional fitness - Ideal for full-body workouts in minimal space - Great for fat burning, cardio conditioning and muscle toning
FAQs
Q: Are these kettlebells suitable for beginners? A: Yes, the range starts from 4kg, making them ideal for those new to kettlebell training.
Q: Can these kettlebells be used in commercial gyms? A: Absolutely. They are designed for both heavy-duty home use and high-traffic fitness centres.
Q: How do I choose the right kettlebell weight? A: Beginners often start with 6–8kg, while more experienced lifters may prefer 12kg and above.
In Stock — Sydney Warehouse🏋 Colour-Coded Vinyl Kettlebells🛡 Floor & Equipment Friendly🚚 Fast Australia-Wide Delivery
Vinyl Kettlebells are the colour-coded, floor-friendly choice for home gyms, PT studios and group fitness classes across Australia. Each vinyl-coated cast iron kettlebell features a solid cast iron core wrapped in a durable, colour-coded vinyl coating — protecting your floors, reducing noise and making weight selection instant. Available in 4kg, 6kg, 8kg, 10kg, 12kg, 16kg, 20kg and 24kg, with a unique colour for every weight, these coloured kettlebells are built for swings, squats, presses, Turkish get-ups and full-body functional training. The wide, ergonomic handle suits one- and two-handed work, while the vinyl shell protects timber, tile and rubber gym flooring from the marks and chips that bare cast iron leaves behind. Sold individually — build the exact set you need, from a single beginner weight to a full commercial rack.
ℹ️ Why colour-coding matters: In group fitness classes, PT sessions and busy home gyms, the colour-coded vinyl coating means you (or your class) can grab the correct weight at a glance — no squinting at small engraved numbers mid-flow. Each weight has its own dedicated colour, so transitions between exercises and weight progressions stay fast and uninterrupted.
Key Features
Vinyl-Coated Kettlebells — Full Feature Set
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Vinyl-Coated Cast Iron CoreA solid cast iron core delivers true, accurate weight, while the moulded vinyl coating protects floors, equipment and the kettlebell itself from chips and corrosion — the best of both worlds for indoor training
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Colour-Coded by WeightEight distinct colours from Sky Blue 4kg to Brown 24kg make weight identification instant — ideal for group classes, PT studios and shared home gyms where fast selection keeps sessions flowing
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Floor & Equipment ProtectionThe vinyl shell cushions contact with the floor, reducing noise and protecting timber, tile, vinyl plank and rubber gym flooring from the dents and scratches that bare cast iron causes
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Wide Ergonomic HandleA smooth, wide handle gives comfortable clearance for one- and two-handed swings, cleans, snatches and get-ups — with enough room for chalk-free grip during higher-rep work
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Flat Stable BaseA flat, level base lets each kettlebell sit securely on the floor for renegade rows, push-ups on the handles and tidy storage — no wobble, no rolling
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Quieter Than Bare IronThe vinyl coating dampens the clang of set-downs and contact — valuable for apartment gyms, early-morning training and noise-sensitive shared spaces
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Built for Functional TrainingSuited to kettlebell flows, HIIT, CrossFit-style conditioning, strength circuits and rehab work — a single versatile tool for full-body training in minimal space
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Sold IndividuallyBuy exactly the weights you need. Start with a single beginner kettlebell or build a full colour-coded set across the 4kg–24kg range for a studio or commercial floor
Best Applications
Where Vinyl Kettlebells Perform Best
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Home & Apartment Gyms
The vinyl coating protects timber, tile and laminate floors from damage and keeps noise down for apartments and shared living. Colour-coding makes it easy for everyone in the household to grab the right weight, and the compact footprint suits small home gym spaces.
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Group Fitness & Studios
Colour-coded weights are purpose-built for group classes — instructors can call a colour and the whole room finds the right kettlebell instantly. The vinyl shell protects studio flooring across repeated daily classes and stacks neatly for storage.
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Personal Training
PTs running mobile or studio sessions benefit from fast weight selection, floor protection in client homes and quieter set-downs. The 4kg–24kg range covers beginners through to advanced clients within a single colour-coded system.
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Functional & HIIT Training
Swings, goblet squats, snatches, Turkish get-ups, cleans and presses — vinyl kettlebells handle the full functional repertoire. Progress through the colour range as strength builds, from light technique work to heavy ballistic training.
Vinyl vs Cast Iron
Vinyl Kettlebells vs Bare Cast Iron — Comparison
Factor
Bare Cast Iron Kettlebell
⭐ Vinyl-Coated Kettlebell
Floor Protection
None — can chip & scratch
Vinyl shell protects floors & equipment
Noise Level
Loud metal-on-floor clang
Quieter, cushioned set-downs
Weight Identification
Engraved numbers only
Instant colour-coding by weight
Core Material
Solid cast iron
Solid cast iron core (same true weight)
Best Setting
Hardcore / outdoor / drop zones
Home, apartment, studio & group classes
Group Class Use
Harder to sort quickly
Ideal — call a colour, grab & go
Corrosion
Can rust if unsealed
Vinyl coating resists moisture
Technical Specifications
Product Specifications
Product
Vinyl-Coated Cast Iron Kettlebell — Colour-Coded
Core Material
Solid cast iron
Coating
Durable moulded vinyl, colour-coded by weight
Available Weights
4kg, 6kg, 8kg, 10kg, 12kg, 16kg, 20kg, 24kg
Colour Coding
4kg Sky Blue · 6kg Purple · 8kg Yellow · 10kg Red · 12kg Green · 16kg Navy Blue · 20kg Orange · 24kg Brown
Handle
Wide ergonomic handle — suits one- and two-handed work
Base
Flat, stable base for floor exercises & storage
Sold As
Individual kettlebells — build your own set
Best For
Home gym, apartment gym, PT studio, group fitness, functional training, HIIT
Home & apartment gym owners — who want to protect timber, tile and laminate floors and keep training noise down without sacrificing a true cast iron feel
Beginners starting kettlebell training — the 4kg, 6kg and 8kg options provide a safe, manageable entry point for learning swings, goblet squats and technique
Group fitness instructors & studios — colour-coded weights let a whole class find the right kettlebell instantly when you call a colour
Personal trainers — running mobile or studio sessions who need floor protection in client homes, fast selection and a full beginner-to-advanced weight range
Functional & HIIT athletes — who want one versatile tool for swings, cleans, snatches, presses and get-ups in minimal space
Anyone comparing to Bunnings or department-store kettlebells — our vinyl kettlebells use a true solid cast iron core with a wide training handle, rather than the cement-filled budget kettlebells common in general retail
Delivery & Pickup
Vinyl Kettlebells Delivered Across Australia
📍Free Sydney PickupCollect from our Milperra NSW warehouse. 10/202 Milperra Road, Milperra NSW 2214. Mon–Fri 9am–5pm · Sat 9am–1pm
🏪Depot PickupMelbourne · Brisbane · Adelaide · Canberra · Perth — depot pickup available. Contact us to arrange your state collection point
🚚Australia-Wide FreightFast freight to all states & territories. Bulk pricing for studios & gym fitouts. Call 1300 247 888 for a quote
Building a full set or fitting out a studio? Contact us on 1300 247 888 or WhatsApp +61 412 029 000 for bulk kettlebell pricing and a freight quote. We supply colour-coded vinyl kettlebells for home gyms, PT studios and commercial fitouts across Australia.
A vinyl kettlebell has a solid cast iron core wrapped in a moulded vinyl coating, while a standard cast iron kettlebell is bare metal. The cast iron core means a vinyl kettlebell delivers the same true, accurate weight and solid feel — the difference is the protective shell. The vinyl coating protects your floors and equipment from chips and scratches, dampens noise on set-down, resists moisture and corrosion, and is colour-coded by weight for fast identification. Bare cast iron is generally preferred for outdoor use and hardcore drop zones, whereas vinyl kettlebells are the better choice for home gyms, apartments, PT studios and group fitness classes where floor protection, quieter training and quick weight selection matter most.
It depends on your training background and the exercise. As a general guide, beginners new to kettlebell training often start with 4kg to 8kg for learning technique on swings, goblet squats and presses. Many women start around 6–8kg and many men around 8–12kg for two-handed swings, then adjust based on the movement — pressing and single-arm work usually requires a lighter bell than two-handed swings or deadlifts. Because our vinyl kettlebells are sold individually and colour-coded, a common starter approach is to buy two or three weights (for example 8kg, 12kg and 16kg) so you have a lighter bell for technical lifts and a heavier one for ballistic work. If you are unsure, start lighter and master the movement pattern before progressing.
Yes — floor protection is one of the main reasons people choose vinyl over bare cast iron. The moulded vinyl coating cushions every contact between the kettlebell and the floor, which significantly reduces the risk of dents, scratches and chips on timber, tile, laminate and vinyl plank flooring. It also reduces noise on set-down, which is valuable in apartments and shared living spaces. That said, vinyl provides protection, not invincibility — we still recommend setting kettlebells down with control rather than dropping them, and for heavy training we suggest pairing them with rubber gym flooring for the best combination of floor and equipment protection.
Yes. Vinyl kettlebells are very well suited to PT studios, group fitness rooms and boutique gyms, where the colour-coding speeds up class flow and the vinyl coating protects studio flooring across repeated daily use. The solid cast iron core stands up to high-frequency commercial training. For a dedicated heavy strength or drop zone — where athletes are regularly dropping bells from overhead — many commercial facilities also stock competition-style steel or bare cast iron kettlebells alongside their vinyl range. For most functional, conditioning and group-class settings, however, the vinyl colour-coded range is the practical commercial choice. Contact us for bulk studio pricing across the full 4kg–24kg range.
Each weight in our range has its own dedicated colour so you can identify it at a glance: 4kg is Sky Blue, 6kg is Purple, 8kg is Yellow, 10kg is Red, 12kg is Green, 16kg is Navy Blue, 20kg is Orange and 24kg is Brown. This colour-coding is the key practical advantage of vinyl kettlebells in busy environments — in a group class an instructor can call a colour and the whole room finds the correct weight instantly, and in a shared home gym everyone can grab the right bell without checking engraved numbers. The colours are moulded into the vinyl coating rather than painted on, so they do not rub off with normal use.
Yes — vinyl kettlebells handle the full range of ballistic and grind movements including swings, cleans, snatches, presses, goblet squats and Turkish get-ups. The wide, smooth handle gives comfortable clearance for both one- and two-handed work and allows the bell to rotate around the forearm during cleans and snatches. For higher-rep snatch work some lifters prefer a competition-style kettlebell with a thinner, more standardised handle, but for general functional training, HIIT and strength circuits the vinyl kettlebell handle is comfortable and practical. As always, learn correct technique — particularly the hip hinge for swings — before progressing to heavier weights.
Budget kettlebells from general retailers and some department stores are often cement or concrete-filled with a thin plastic shell, which makes them physically larger for the same weight and gives them a different balance to a true cast iron kettlebell. Our vinyl kettlebells use a solid cast iron core, so the weight is dense, accurate and balanced for training, with a wide handle designed for kettlebell work rather than light home use. The result is a more compact, better-balanced bell that performs like a proper training kettlebell while still offering the floor protection and colour-coding benefits of a vinyl coating. For anyone training seriously rather than occasionally, the cast iron core makes a noticeable difference in feel and durability.
Vinyl kettlebells are very low-maintenance. Wipe the vinyl coating and handle with a damp cloth and a mild detergent to remove sweat, dust and chalk, then dry before storage. Avoid harsh chemical solvents, bleach and abrasive scourers, as these can degrade the vinyl over time. If you use chalk, brush loose chalk off the handle regularly. Store kettlebells on a flat surface or dedicated rack away from prolonged direct sunlight, which can fade vinyl over very long periods. With basic care, a vinyl-coated cast iron kettlebell will last for many years of regular training.
These vinyl kettlebells are sold individually, so you can build exactly the set you need rather than paying for weights you will not use. A beginner might start with a single 8kg, while a home gym owner might choose 8kg, 12kg and 16kg to cover light, medium and heavy work. PT studios and group fitness rooms often order multiples across the full 4kg–24kg range to equip a whole class. If you are putting together a multi-kettlebell order or a studio fitout, contact us on 1300 247 888 or WhatsApp for bulk pricing and a combined freight quote.
Yes. We deliver to all Australian states and territories including Sydney, Melbourne, Brisbane, Adelaide, Perth and Canberra, plus all regional areas. You can also collect free from our Milperra NSW warehouse (Mon–Fri 9am–5pm, Sat 9am–1pm), with depot pickup available in Melbourne, Brisbane, Adelaide and Canberra. Because kettlebells are dense and heavy, freight is calculated by weight and destination — for multi-bell orders or studio fitouts, contact us on 1300 247 888 for a freight quote specific to your postcode and order quantity.
Vinyl Kettlebells — Delivery Areas Australia:
Sydney (NSW) · Parramatta · Penrith · Blacktown · Liverpool · Campbelltown · Bankstown · Eastern Suburbs · Northern Beaches · Inner West · North Shore · Western Sydney · Sutherland Shire · Wollongong · Newcastle · Melbourne (VIC) · Richmond · Brunswick · Geelong · Brisbane (QLD) · Gold Coast · Sunshine Coast · Adelaide (SA) · Perth (WA) · Canberra (ACT) · Hobart (TAS) · Darwin (NT) · All Regional Australia
This 1-10kg rubber hex dumbbell set gives you ten pairs of dumbbells, from 1kg through to 10kg in 1kg increments, along with a vertical A-frame dumbbell rack to keep them organised. It is a straightforward way to build a complete light-to-medium dumbbell range for a home gym, PT studio, or small group fitness space without buying each weight separately.
Every dumbbell in the set has a solid steel core, a rubber hex coating, and a chrome knurled handle. The hexagonal head stops the dumbbells rolling when they are set down, which matters in a home gym where floor space is limited. The rack stands 153cm tall on a 70cm wide base, so it holds the full set in a compact footprint against a wall or in a corner.
Below you will find the full weight breakdown, construction details, specifications, and who this set is best suited to, so you can confirm it is the right fit before you buy.
10PAIRS1kg to 10kg included
110KGTotal weight in the set
1KGIncrement between pairs
153CMRack height, 70cm base
What's Included
Everything In This Package
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10 pairs of rubber hex dumbbellsOne pair each of 1kg, 2kg, 3kg, 4kg, 5kg, 6kg, 7kg, 8kg, 9kg and 10kg. Solid steel core, rubber hex coating, chrome knurled handles.
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Vertical A-frame dumbbell rackSteel A-frame rack, 153cm tall with a 70cm wide base, storage tiers spaced 6cm apart. Holds all 10 pairs in order.
Key Features
What Stands Out In This Set
Solid steel coreEven weight distribution across every dumbbell, with no hollow cavities or sand fill.
Rubber hex coatingAbsorbs impact, reduces noise, and protects your floor when dumbbells are set down.
Anti-roll hex headThe six flat faces keep dumbbells in place on the rack or the floor between sets.
Chrome knurled handle28-32mm diamond-knurled handle for a secure grip through high-rep sets.
1kg incrementsTen separate weights allow precise progressive overload as you get stronger.
Compact vertical rack153cm tall, 70cm wide base, holding all 10 pairs in one organised footprint.
Built for daily use. Each dumbbell head is cast around a solid steel core, then coated in high-density rubber that is bonded rather than glued on, so it holds up to repeated floor contact without cracking or peeling. The rack frame is steel with rubber feet to protect flooring and keep it stable when fully loaded with all 10 pairs.
Pressing, rows, goblet squats, upper limit of the set
Honest Assessment
Pros And Cons
Pros
Covers a full 1-10kg range in 1kg increments for precise progression
Rack keeps all 10 pairs organised in a 70cm wide footprint
Rubber hex coating protects floors and reduces noise
Anti-roll design, dumbbells stay put between sets
Suits home gyms, PT studios, and rehab settings alike
Cons
10kg is the top weight, compound lifters will outgrow it for pressing and rows
110kg total package is heavy, expect two people for rack assembly and loading
Rack requires basic assembly on delivery
Ships via heavy freight, not a standard parcel delivery
Who It's For
Who This Dumbbell Set Suits
Home gym beginnerswho want every weight from 1kg to 10kg in one organised package, without buying pairs separately.
PT studios and group fitness spacesthat need a full light dumbbell range covering rehab through to conditioning in one station.
Apartment and small space gymswhere the 70cm wide vertical rack needs to fit against a wall or in a corner.
Allied health and rehabilitation settingsthat rely on the 1-5kg range for precise, low-load progressive exercises.
Buyers building a home gym from scratchwho want the rack included rather than sourcing storage separately.
Who Should Not Buy
This Set Is Probably Not Right For You If...
You are an established lifter who already trains compound movements like rows, presses, and lunges above 10kg per hand, since this set tops out at 10kg. It is also not the right fit if you have very limited floor space and cannot fit a 70cm wide rack, or if you only need one or two specific weights rather than a full 1-10kg range.
Worried about dumbbells taking over your floor space? The vertical A-frame rack is designed to solve exactly this. At 70cm wide and 153cm tall, it holds all 10 pairs upright against a wall or in a corner, rather than spreading them across the floor or a bench. It is a genuinely space-efficient way to store a complete dumbbell range in a home gym or small studio.
Visit Our Showroom
See It In Person
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Visit Us10/202 Milperra Road, Milperra NSW 2214Mon-Fri 9am-5pm | Saturday by appointment only | Sunday closedGet Directions
This package includes 10 pairs of rubber hex dumbbells, one pair each of 1kg, 2kg, 3kg, 4kg, 5kg, 6kg, 7kg, 8kg, 9kg and 10kg, plus a vertical A-frame dumbbell storage rack. Everything arrives together and no separate rack purchase is needed.
For beginners and intermediate lifters focused on upper body isolation, conditioning, and functional training, yes, a 1-10kg set covers most exercises. Once you progress past 10kg for compound movements like rows and presses, you would add heavier individual dumbbells such as 12kg, 15kg or 20kg. Many lifters keep a 1-10kg set for shoulder, arm and core work even after moving to heavier weights for compound lifts.
The A-frame vertical rack stands 153cm tall with a 70cm wide base, and each storage tier is spaced 6cm apart to hold all 10 pairs in a stacked, angled design. That footprint suits apartment gyms, garage corners, and PT studio walls without taking up much floor space.
Yes. The rubber hex coating and solid steel core are built to a commercial standard. A 1-10kg range is the standard light dumbbell set for PT studios, group fitness rooms, and rehabilitation clinics, and it is built to handle daily use across multiple users.
The dumbbells arrive ready to use straight out of the box. The vertical rack requires basic assembly, which most people can complete themselves with common tools. Installation is not currently offered for this item.
Yes. This set ships Australia-wide via heavy freight due to the 110kg total package weight. It is dispatched from our NSW warehouse and tracked to your delivery address.
Whether this exact set is on display is to confirm. Our Milperra NSW showroom is open Monday to Friday 9am to 5pm, with Saturday visits by appointment only. Call 1300 247 888 or email sales@247gymequipment.com.au before visiting to check current floor stock.
Warranty details for this set are to confirm. Contact our team on 1300 247 888 or sales@247gymequipment.com.au for current warranty terms before you buy.
The rubber hex coating significantly reduces floor damage compared with bare iron or chrome dumbbells. For timber, tile or concrete floors, we recommend rubber gym tiles as extra protection, particularly for the heavier 8-10kg pairs. The hex head also stops dumbbells rolling, so they stay where you put them.
Yes. Individual rubber hex dumbbells are sold separately across a wider weight range. The same hex design, handle specification, and rubber coating are used across the range, so additional dumbbells will match this set. Browse our full dumbbell range to extend beyond 10kg.
No. These are fixed-weight dumbbells, each a single solid piece with the weight permanently set. There are no collars, sleeves, or adjustable mechanisms. Fixed-weight hex dumbbells are generally preferred for home gyms and commercial facilities for their durability and ease of use.
A 1-10kg rubber hex dumbbell set with a rack is a strong choice for a beginner home gym in Australia. The 1kg increments allow precise progressive overload, moving from 5kg to 6kg to 7kg rather than jumping straight to 8kg. The rubber hex design is quiet and floor-friendly, and adding heavier individual dumbbells later as you progress is straightforward.
Plate Loaded Functional Trainer G3S - Commercial & Home Gym Equipment Australia
The Plate Loaded Functional Trainer G3S from 24/7 Gym Equipment is a versatile all in one strength machine designed for home gyms, personal training studios, and commercial fitness facilities across Australia. Combining a Smith machine, dual adjustable pulleys, and free weight functionality, this machine allows users to perform hundreds of strength and functional training exercises in one compact system.
Built from heavy duty steel with precision cable mechanics, the G3S Plate Loaded Functional Trainer delivers smooth resistance, excellent stability, and long term durability. It is ideal for serious lifters, personal trainers, and gym owners looking for a complete strength training solution.
Explore More Functional Trainers in Australia
Looking for other strength training machines? Explore our complete range of Functional Trainers in Australia including plate loaded systems, weight stack cable machines, and commercial Smith machine trainers. All equipment is available for delivery Australia wide or pickup from our Sydney warehouse in Milperra.
What is a Plate Loaded Functional Trainer?
A plate loaded functional trainer is a strength training machine that uses Olympic weight plates instead of a fixed weight stack. This allows users to adjust resistance easily while performing cable exercises, Smith machine lifts, and functional strength movements. Plate loaded machines are commonly used in commercial gyms and advanced home gym setups because they provide higher maximum resistance and long term durability.
Comprehensive Strength and Conditioning System
Versatile Training Options: Perfect for bodybuilding, strength training, functional fitness, CrossFit style workouts, and HIIT training.
Integrated Smith Machine: Includes Olympic barbell sleeves, smooth linear bearings, and a knurled stainless steel bar for safe and controlled lifting.
Dual Pulley System (2:1 Ratio): Allows precise weight progression where 5 kg of plates feels like approximately 2.5 kg of resistance.
180° Rotating Adjustable Pulleys: Provides a full range of motion for cable crossover and functional training movements.
Key Features
Compact Space Saving Design: Ideal for home gyms, garage gyms, and smaller studio spaces.
All In One Strength System: Combine cable training, free weight exercises, and Smith machine lifting.
Integrated Weight Storage: Includes 4 Olympic plate storage horns and vertical barbell storage.
Heavy Duty Construction: Built with thick steel uprights and durable powder coated finish.
Commercial Grade Durability: Designed for high frequency use in PT studios and fitness facilities.
Compatible with Standard Olympic Weight Plates: Suitable for 50 mm plates commonly used in home and commercial gyms.
Warranty: 10 Years frame warranty and 1 year warranty on attachments.
Exercises You Can Perform
The Plate Loaded Functional Trainer G3S supports a wide range of strength and functional training exercises including:
Lat Pulldowns
Cable Chest Fly
Tricep Pushdowns
Cable Bicep Curls
Squats
Bench Press
T Bar Rows
Landmine Press
Shoulder Press
Core Rotation Exercises
Plate Loaded Functional Trainer G3S Video Demonstration
Watch the Plate Loaded Functional Trainer G3S in action and see how it performs across multiple exercises and training styles.
What’s Included
Multi Grip Pull Up Bar
Pair of J Hooks and Spotter Arms
Dip Handles
Landmine Attachment
T Bar Row Attachment
Ankle Cuff
Adjustable D Handles (x2)
Leg Roller
Straight Cable Bar
EZ Curl Cable Bar
Vertical Barbell Storage
4 Olympic Plate Storage Horns
5 Pairs of Spring Collars
Specifications
Height: 219.5 cm
Width: 190 cm
Depth: 155 cm
Machine Weight: 143 kg
Cable Ratio: 2:1
Smith Machine Ratio: 1:1
Frame Material: Heavy Duty Steel
Finish: Premium Black Powder Coated
Packaging: Wooden Crate, approx. 181 kg, 224 x 76 x 35 cm
Warranty: Lifetime Frame, 2 Year Attachments
Why Choose 24/7 Gym Equipment?
24/7 Gym Equipment is a trusted Australian supplier of commercial gym equipment and home gym systems. We provide high quality strength machines built for durability and performance.
Fast dispatch from our Sydney warehouse
Australia wide delivery
Trusted by home gym owners and personal trainers
Expert support for equipment selection
Customers can also arrange pickup from our Milperra NSW warehouse in Sydney or request delivery quotes for Melbourne, Brisbane, Adelaide, Canberra, and regional Australia.
Frequently Asked Questions
Can the Plate Loaded Functional Trainer G3S fit in a home garage?
Yes. With dimensions of 219.5 cm height, 190 cm width and 155 cm depth, the G3S fits in most Australian garages and home gyms. We recommend a ceiling height of at least 230 cm to allow comfortable pull ups and overhead exercises.
Do you offer delivery across Australia?
Yes. We offer delivery across Australia including Sydney, Melbourne, Brisbane, Adelaide, Perth, and Canberra. Freight is handled by pallet transport due to the size and weight of the machine.
Does the Smith machine support Olympic plates?
Yes. The Smith bar and storage horns are designed for 50 mm Olympic weight plates, making it compatible with standard commercial gym plates.
What warranty is included?
The G3S includes a lifetime warranty on the frame and a 2 year warranty on attachments, providing long term reliability and peace of mind.
Where is the machine shipped from?
Orders are dispatched from our Sydney warehouse located in Milperra NSW. Pickup is also available for customers located in the Sydney area.
247 Gym Equipment sells a flat weight bench in Australia. It has a 200KG load capacity, reinforced steel frame, high-density foam padding and measures 110cm L × 40cm W × 55cm H. Weight: 12kg. Suitable for flat bench press, dumbbell rows, lying tricep extensions, core training and functional exercises. Fixed flat position — not adjustable. In stock at Sydney warehouse, 10/202 Milperra Road, Milperra NSW 2214. Ships Australia-wide. Phone: 1300 247 888.
In Stock — Sydney Warehouse🏋️ 200KG Load Rated➖ Fixed Flat Position🚚 Ships Australia-Wide
The Flat Weight Bench from 247 Gym Equipment is a no-nonsense, heavy-duty bench built for flat bench press, dumbbell training and core work in home gyms, PT studios and commercial fitness spaces across Australia. With a 200KG load rating, reinforced steel frame and high-density foam padding, it delivers a stable, comfortable platform for every pressing and pulling movement — compact enough for small home gyms, solid enough for daily commercial use. In stock at our Sydney showroom in Milperra. Fast delivery Australia-wide.
200KGLoad Capacity
110cmBench Length
12kgBench Weight
55cmBench Height
The flat bench — still the foundation of every serious upper body programme. Before cable machines, adjustable benches and functional trainers, there was the flat bench press. It remains the most reliable measure of upper body pressing strength and one of the most effective movements for chest, tricep and anterior deltoid development. This bench gives you the stable, solid platform you need to press with confidence — without any unnecessary complexity.
Which Bench Do You Need?
Flat Bench vs Adjustable FID Bench
🔍 Know which one is right for your training
✓ This — Flat Weight Bench Fixed flat position. The dedicated barbell bench press and dumbbell pressing platform. Stable, simple, compact at 110cm × 40cm. Ideal if your primary goal is heavy flat pressing alongside a power rack or Smith machine. Best for powerlifting-focused programmes and lifters who have a separate incline solution.
Adjustable FID Bench (also available) Adjusts from decline through flat to upright seated — 6+ positions. Covers incline dumbbell press, seated shoulder press, decline core work and more. The better all-round choice for home gym users who want training variety from a single bench. See our Adjustable Benches →
Key Features
Built to Hold. Built to Last.
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Reinforced Steel FrameHeavy-duty steel construction rated for 200KG of combined user and load weight — no flex, no wobble under maximum barbell bench press loading
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High-Density Foam PaddingThick foam pad provides firm, supportive contact across the full back — doesn't bottom out under heavy pressing load or collapse over time with regular use
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Compact Footprint — 110cm × 40cmFits inside standard power rack footprints and tight home gym spaces without taking up unnecessary floor area — ideal for garage gyms and small training rooms
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Stable Base DesignWide, stable base prevents lateral movement and tipping during heavy bilateral presses — stays planted on both rubber gym flooring and hard concrete
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Durable UpholsteryHard-wearing upholstery cover over the foam pad — resistant to sweat, easy to wipe clean and built for daily commercial-frequency use
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Quick AssemblyMinimal components and a straightforward setup process — most users have this bench assembled and ready to use within 15–20 minutes of opening the box
Powerlifters and strength athletes focused on flat bench press — the flat bench is the dedicated pressing platform; if bench press is the priority, this is the right tool for the job
Home gym owners with a power rack or squat stand — pairs directly with any rack for barbell bench press, and the compact 110cm footprint fits inside most standard rack widths
PT studios needing a compact flat pressing station — lightweight at 12kg and easy to reposition between client sessions, with a 200KG rating that handles all client sizes
Lifters who already have a separate incline solution — if you have an adjustable bench or cable machine covering incline and shoulder work, a dedicated flat bench for heavy pressing is the logical addition
Garage gym owners with limited space — the 110cm × 40cm footprint is among the smallest in its load class, leaving more floor space for other equipment and training movements
Frequently Asked Questions
Common Questions
No — this is a fixed flat bench. It does not adjust to incline or decline positions. If you need a bench with incline and decline capability, see our Adjustable FID Benches → which cover decline through to upright seated in 6+ positions.
This flat bench has a 200KG total load capacity — covering the combined weight of the user and any additional load (barbell, dumbbells or weight vest). This is suitable for beginner through to advanced lifters and light commercial use.
At 110cm long and 40cm wide, this bench fits inside most standard power rack footprints. Measure your rack's internal width at the J-hook level before ordering to confirm — standard rack internal widths are typically 100–110cm, so check yours first if it's on the smaller side.
Yes — the reinforced steel frame, 200KG load rating and durable upholstery make this bench suitable for PT studios and light commercial environments. For heavier commercial use with multiple clients per day, consider our Commercial Adjustable FID Bench with a 320KG rating and commercial-grade spec.
The bench arrives with minimal assembly required — all tools and hardware are included. Most users have it assembled and ready to use within 15–20 minutes.
247 Gym Equipment stocks flat weight benches at our Sydney showroom at 10/202 Milperra Road, Milperra NSW 2214 — open Monday to Friday 9am–5pm and Saturday 9am–1pm. We also ship Australia-wide from our Sydney warehouse. Call 1300 247 888 or WhatsApp +61 412 029 000 for stock enquiries.
In Stock — Sydney Warehouse🏋️ On Display — Milperra Showroom🔧 Installation: Sydney · Brisbane · Melbourne🚚 Fast Australia-Wide Freight
G6S All-In-One Functional Smith Machine & Power Rack Smith Machine · Power Rack · Dual 60kg Functional Trainer | 10-Year Frame Warranty | Australia
The G6S All-In-One Functional Smith Machine & Power Rack is a commercial-grade functional trainer with Smith machine engineered for Australian home gyms, PT studios, schools, rehabilitation facilities and commercial fitness centres. It combines a Smith machine, power rack and dual adjustable pulley functional trainer in a single compact frame — so you train every movement pattern from one station instead of moving between machines. Built on a 70×50×2.5mm commercial steel frame with a powder-coat finish, precision linear bearing Smith machine guides and dual 60kg selectorised weight stacks (120kg total) with selectable 1:1 and 2:1 cable ratios. Backed by a 10-year frame warranty plus 12 months on moving parts, on display at our Sydney showroom in Milperra NSW, and shipped Australia-wide. Compare it against the rest of the range on our functional trainers with Smith machine collection.
120KGTotal Stack Resistance
620KGSmith Machine Rating
1:1/2:1Selectable Cable Ratios
2130mmFrame Height
What's Inside
3 Stations. 1 Frame. 1 Compact Footprint.
①Functional TrainerDual 60kg selectorised stacks (120kg total) · selectable 1:1 and 2:1 cable ratios · tri-pulley with 180° swivel · fast height adjustment for every cable angle
②Smith MachineLinear bearing guided bar · Olympic bar with stainless steel sleeves · safety locks for confident solo lifting · 620kg static load rated
③Power Rack + BodyweightJ-hooks and safety spotters (670kg rated) · multi-grip pull-up bar · adjustable dip handles · integrated plate and barbell storage
What makes the G6S a standout all-in-one gym station in Australia? The G6S brings three separate pieces of commercial equipment — a Smith machine, power rack and functional trainer — into one space-efficient system. With 120kg of total cable resistance, a 620kg Smith machine static load rating, selectable 1:1 and 2:1 cable ratios and eight included cable attachments, it replaces an entire gym floor's worth of equipment. Backed by a 10-year frame warranty plus 12 months on moving parts.
Key Specifications
What Makes the G6S
Dual 60kg Selectorised Weight Stacks120kg total resistance in 5kg increments — fast pin-loaded resistance changes, no plate loading required for cable training.
Selectable 1:1 and 2:1 Cable RatiosSwitch ratios mid-session — 1:1 for full-load lat pulldowns and heavy cable work, 2:1 for smoother, controlled functional trainer isolation.
Tri-Pulley Design — 180° SwivelFast height adjustment across the full range of cable positions — the swivel mechanism changes cable angle without tools or pin repositioning.
Linear Bearing Smith MachineSmooth, quiet, controlled bar travel — precision linear bearings guide the Olympic bar along solid guide rods for consistent, safe movement.
Olympic Smith Bar — Stainless Steel SleevesOlympic-spec bar with stainless steel sleeves and spring collars included — accepts Olympic and standard plates, with integrated band pegs for band loading.
J-Hooks & Safety Spotters — 670kg RatedCommercial-grade rack hardware for heavy barbell training — UHMW-protected spotter arms for confident solo powerlifting and pressing.
Multi-Grip Pull-Up BarWide, close and neutral grip positions built into the machine top — full upper-body bodyweight training without a separate pull-up tower.
Adjustable Dip Handles — 340kg RatedNon-slip grip texture and adjustable width — parallel-bar dips and L-sits without needing a separate dip station.
Metal Weight Stack ShieldsProfessional-grade stack covers for improved safety and a clean commercial look — protecting the weight stack during training.
Flip-Down Metal FootplateIntegrated base footplate for stable bracing during seated rows and calf work — no separate attachment required.
Integrated Band PegsBuilt-in pegs for progressive band resistance — variable overload without additional plates or accessories.
10-Year Frame Warranty + 12 Months Parts10-year structural frame warranty plus 12 months on moving parts and attachments, covering home gym, PT studio and commercial use.
Included Cable Accessories — 8 Pieces
Everything Needed to Start Training
Double-Headed Straight BarWide-grip pulldowns, rows and pressing movements
Double-Headed Curl BarEZ-style bicep curls with reduced wrist strain
Short Straight BarTricep pressdowns, upright rows and close-grip curls
Tricep RopeRope pressdowns, face pulls and overhead tricep extensions
Close-Grip Triangle HandleNeutral-grip seated rows and close-grip lat pulldowns
Ankle StrapCable kickbacks, hip abduction and leg-curl variations
Link ChainHeavy-duty chain connector for specialty attachments and extended cable reach
Dip AttachmentAdditional dip handle configuration for varied grip positions
All 8 accessories store neatly on the integrated rear storage system — keeping your training area organised and professional from day one.
What Can You Train on the G6S?
Full Exercise Library
Chest & Smith Press
Smith machine flat bench press
Smith machine incline press
Cable crossover (high & low)
Cable chest press (seated)
Cable fly variations
Back & Pulling
Lat pulldown (1:1 ratio)
Seated low cable row
Single-arm cable row
Face pull (rope)
Pull-up & chin-up (multi-grip bar)
Legs & Glutes
Smith machine back squat
Smith machine lunge & Bulgarian split squat
Smith machine hip thrust
Cable Romanian deadlift
Cable kickback (ankle strap)
Shoulders & Arms
Smith machine overhead press
Cable lateral raises
Tricep pressdowns (rope & bar)
Cable bicep curls (curl bar)
Upright row (straight bar)
Core & Functional
Cable woodchop (high to low)
Pallof press (anti-rotation)
Cable crunch (rope)
Landmine rotations
Hanging leg raise (chin-up bar)
Bodyweight & Power Rack
Parallel-bar dips (dip handles)
L-sit holds
Barbell squat (J-hooks)
Barbell bench press (spotter arms)
Rack pull (partial deadlift)
Component Load Ratings
Weight Ratings at a Glance
Component
Rated Capacity
Notes
Smith Machine
620kg
Static load tested
J-Hooks & Safety Spotters
670kg
Static load tested
Dip Handles
340kg
Static load tested
Chin-Up Handles
340kg
Static load tested
Cable Pulley System
555lb
Tested rating
Weight Storage Pins
135lb
Per pin rating
Specifications
Technical Details
Machine Type
All-in-one: Smith machine + power rack + dual adjustable pulley functional trainer
Height
2130mm
Width
2030mm
Depth
1735mm
Minimum Ceiling Height
2.4m recommended (2130mm frame + clearance for pull-ups)
Weight Stacks
2 × 60kg in 5kg increments — 120kg total
Cable Ratios
Selectable 1:1 and 2:1
Smith Bar Feel
True 1:1
Pulley System
Tri-pulley design with 180° swivel — commercial-grade for smooth, consistent cable travel
Combines Smith machine, power rack and functional trainer in one footprint
Selectable 1:1 and 2:1 cable ratios — matched to exercise type
620kg Smith machine and 670kg J-hook / spotter arm load ratings
Fast pin-loaded resistance changes — no plate loading for cable work
Dip handles and multi-grip chin-up bar built in as standard
8 cable accessories included — ready to use from day one
Integrated rear storage for all attachments
10-year frame warranty + 12 months on parts
On display at Milperra Sydney — inspect and test before you buy
✗ Cons
Assembly needs 2 people and 5–8 hours (professional install available Sydney, Brisbane & Melbourne metro)
Requires minimum 2.4m ceiling height
Heavy freight unit — check access and loading path before ordering
Dual 60kg stacks (120kg total) — advanced athletes may want higher total stack weight
Not suitable for outdoor or uncovered environments
Who Is This Best For?
The Right Machine For
Serious home gym owners — replaces a standalone functional trainer, Smith machine and power rack in one compact footprint, backed by a 10-year frame warranty
PT studios & boutique gyms — selectable cable ratios, a full attachment set and Smith safety catches cover every client training style without multiple machines
Commercial facilities & school gyms — 620kg Smith machine rating, 670kg J-hook rating and a 10-year frame warranty rated for daily multi-user use
Strength & hypertrophy athletes — a Smith machine for guided heavy compound lifts plus independent dual 60kg stacks for cable accessory work in one station
Solo lifters who train without a spotter — Smith safety locks, 670kg-rated spotter arms and built-in catches allow maximum-effort training alone
Anyone replacing multiple machines — the G6S covers every movement pattern a standard gym floor provides, in one machine at a fraction of the cost and floor space
Visit Our Sydney Showroom
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G6S On Display in Sydney10/202 Milperra Road, Milperra NSW 2214 — test the Smith bar, pull cables and inspect the dual-stack system in person before you buy📍 Get Directions
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Showroom HoursMon–Fri 9am–5pm AESTSaturday: by appointment onlyClosed Sunday
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Professional InstallationSydney Metro: book after ordering — train same dayBrisbane & Melbourne metro: by arrangement, must be booked before purchaseCall 1300 247 888
Delivery & Freight
🚚Australia-Wide FreightTracked heavy freight to Sydney, Melbourne, Brisbane, Adelaide, Perth & regional. Securely palletised for damage-free transit
🏪Depot Pickup AvailableSydney (Milperra NSW) · Melbourne · Brisbane · Adelaide depots — contact us to arrange collection
🔧Professional InstallationSydney, Brisbane & Melbourne metro. See assembly rates →
Yes. At a height of 2130mm, the G6S fits most standard Australian garages. We recommend 300–400mm of additional ceiling clearance for pull-ups and overhead exercises, plus clear space around the sides for cable movement. Minimum recommended ceiling height is 2.4m.
The G6S has selectable 1:1 and 2:1 cable ratios. On 1:1, the full stack weight is felt directly at the handle — ideal for lat pulldowns and heavy cable exercises. On 2:1, the felt resistance is half the set stack weight, producing smoother, more controlled movement for functional trainer isolation work. You can switch ratios mid-session to suit the exercise.
The G6S Smith machine accepts both Olympic and standard plates. Integrated band pegs also let you add resistance bands for progressive overload without additional plates.
Yes. The G6S is built to commercial grade with a 620kg Smith machine load rating, a 670kg J-hook and spotter arm rating, and a 10-year frame warranty plus 12 months on parts. It's used in PT studios, school gyms, rehabilitation facilities and commercial gyms across Australia, and it suits home gyms too.
The G6S includes 8 cable accessories: a double-headed straight bar, double-headed curl bar, short straight bar, tricep rope, close-grip triangle handle, ankle strap, link chain and dip attachment. All store on the integrated rear storage system, so the machine is ready to use from day one.
Yes. Sydney Metro installation can be booked after ordering — our team assembles the G6S and has it ready to train on the same day. Brisbane Metro and Melbourne Metro installation is also available, but only when our team is in the area, so it must be arranged before you purchase. See our assembly and installation rates →. For other locations the machine ships with full instructions — two people and about 5–8 hours are recommended.
Yes — we offer fast Australia-wide delivery to all major cities including Sydney, Melbourne, Brisbane, Adelaide and Perth, as well as regional areas. Depot pickup can be arranged in Sydney, Melbourne, Brisbane and Adelaide. Contact us on 1300 247 888 for delivery timeframes to your postcode.
The G6S comes with a 10-year warranty on the steel frame and a 12-month warranty on moving parts and attachments, covering both home gym and commercial use. Contact us at sales@247gymequipment.com.au for any warranty queries.
Yes — the G6S is on display at our Milperra NSW showroom at 10/202 Milperra Road, Milperra NSW 2214. Open Mon–Fri 9am–5pm; Saturday by appointment only; closed Sunday. Test the Smith bar, pull cables, try the dip handles and inspect the build quality in person before ordering. Call 1300 247 888 with any questions before visiting, or to book a Saturday appointment.
It's all three. The G6S is an all-in-one functional trainer with Smith machine and power rack: a dual adjustable pulley functional trainer (dual 60kg stacks, selectable 1:1 and 2:1 ratios), a linear-bearing Smith machine (620kg rated) and a power rack with J-hooks, 670kg-rated spotter arms, a multi-grip pull-up bar and dip handles. One frame covers cable, barbell and bodyweight training. See how it compares with the XG75, XG90 and XF10 on our functional trainers with Smith machine page.
In Stock: Sydney Warehouse📦 Bundle: Machine + Attachments + Bench + Flooring🔧 Sydney Metro Installation Available🚚 Australia-Wide Freight
XF10 Functional Trainer with Smith Machine: Complete Bundle All-In-One Commercial Strength Station | Full Attachment Set + Adjustable Bench + 6 Rubber Gym Tiles | Australia
The XF10 Functional Trainer with Smith Machine Bundle is a complete commercial-grade strength station designed to replace three separate machines in a single footprint. Built on a 3mm commercial steel frame, the XF10 combines a Smith machine station, dual 90kg pin-loaded cable stacks and a multi-grip pull-up station, and this bundle adds everything you need to start training from day one: a full 9-piece cable attachment set, leg extension and curl attachment, dip bar attachment, lat pulldown attachment, core trainer (landmine) attachment, row foot plate attachment, stainless steel plate holders, a 320KG-rated commercial adjustable bench and 6 premium 15mm white fleck rubber gym tiles.
Unlike buying components separately, the XF10 Bundle arrives as one order, one delivery and one setup. There are no follow-up purchases for flooring or basic attachments. As one of the strongest functional trainer with Smith machine packages available in Australia, it suits PT studios, serious home gym owners and new gym buildouts that need a fully operational strength station without sourcing equipment from multiple suppliers. The XF10 is on display at our Milperra showroom, so you can test the Smith bar, pull cables and inspect the frame in person before committing.
Available for delivery to Sydney, Melbourne, Brisbane, Adelaide, Perth and regional Australia. Professional installation is available for Sydney Metro customers.
Stainless Steel Weight Plate HoldersAdds up to 200kg of extra Olympic plate loading capacity to the Smith bar
Adjustable Bench (Included)
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Commercial Adjustable FID Weight Bench320KG rated, 6 backrest positions (decline to upright seated), commercial steel frame, covers bench press, incline and seated dumbbell work
Gym Flooring (Included)
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6x Premium 15mm Rubber Gym TilesWhite fleck finish, 1000 x 1000mm. Covers 6sqm, protects your floor from the XF10's footprint and cable training drops
Available Separately
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J-Hooks, Spotter ArmsRack-style attachments sold separately, contact us for availability and pricing
Package Attachment Details
What Each Included Attachment Does
XF10 Leg Extension & Curl Attachment
A premium add-on purpose-built for the XF10 Functional Trainer, expanding your lower-body training options. Perform seated leg extensions and lying leg curls to effectively target and strengthen the quadriceps, hamstrings and glutes.
Isolates and develops the quadriceps, hamstrings and glutes
Smooth, controlled motion with ergonomic padded support for comfort
Heavy-duty steel construction for strength and long-lasting durability
Quick and simple to attach or remove from the XF10 Functional Trainer
XF10 Dip Bar Attachment
A strong and practical add-on designed for quick and secure installation. It allows you to perform dips, leg raises and other effective bodyweight exercises to build strength in the chest, triceps, shoulders and core.
Strengthens the chest, triceps, shoulders and core through functional bodyweight training
Supports dips, leg raises and a variety of bodyweight exercises
Constructed from heavy-duty steel for maximum stability and long-lasting durability
Quick and easy to install or remove from the XF10 Functional Trainer
XF10 Row Foot Plate Attachment
Engineered to deliver stability, traction and control during seated low row training. This attachment provides a secure foundation, helping maintain proper posture and consistent performance with every rep.
Enhanced stability: slip-resistant base anchors your feet securely for controlled, smooth rows
Ergonomic angle: designed at an incline to reduce ankle strain and promote a natural pulling motion
Heavy-duty construction: robust steel with a textured surface for durability and grip
Easy installation: quick to attach and compatible with the XF10 Functional Trainer
XF10 Stainless Steel Weight Plate Holders
A heavy-duty attachment designed to increase the Smith machine's weight-loading capacity by up to 200kg. This is additional Olympic plate loading on top of the machine's standard pin-loaded stack resistance, for lifters who want to push heavier on the Smith bar.
Higher capacity: boosts Smith bar loading by up to 200kg
Durable build: high-quality stainless steel construction for long-term performance
Secure fit: designed for 50mm Olympic weight plates
Quick install: simple setup and removal for efficient training
XF10, G9S Pro & G6S Core Trainer Attachment Compatible with XF10, G9S Pro and G6S
Adds a genuine landmine training station to your functional trainer, opening up rotational drills, pressing movements and rowing variations that build core stability, rotational power and full-body strength. If you already train on one of these machines and want landmine-style work without buying a separate standalone unit, this attachment gives you that functionality directly on the equipment you already own.
XF10 Lat Pull-Down Attachment
A premium add-on designed to expand the versatility of your XF10 Functional Trainer. Perfect for building a stronger, wider back, it allows you to perform lat pull-downs, tricep push-downs, cable curls and other isolation exercises that target the upper body with precision.
Heavy-duty steel frame: built tough for durability and long-lasting performance
Smooth cable operation: consistent resistance for controlled, effective movements
Quick and secure installation: easily attaches to the XF10 Functional Trainer
Attachment compatible: works with standard cable handles, bars and accessories
What the XF10 Machine Delivers
3 Stations. 1 Footprint. 1 Machine.
①Functional TrainerDual 90kg pin-loaded stacks with adjustable pulleys, cables, rows, presses, pulls, core movements and over 200 exercises using the included attachment set
②Smith MachineGuided bar path for squats, bench press, shoulder press and more. The bar is driven by the machine's own pin-loaded weight stack, with plate holders available to add extra plate-loaded resistance
③Pull-Up StationMulti-grip chin-up bar with wide, narrow and neutral grip options for complete lat and upper back development alongside cable and Smith machine training
Why the bundle makes sense: The XF10 base machine is already a complete commercial strength station. This bundle eliminates the most common follow-up purchases: flooring to protect your floor, a leg extension and curl station, a dip bar, a dedicated lat pulldown station, a landmine-style core trainer, a row foot plate, stainless steel plate holders, a 320KG-rated commercial adjustable bench and a comprehensive cable attachment set, so you can train every muscle group from the moment it is assembled. One delivery, one setup, nothing missing.
XF10 Cable and Pulley System
The XF10 uses a 2:1 cable ratio across both independent stacks, each loaded to 90kg. The felt resistance at the handle is half the stack weight, so a 40kg setting delivers 20kg of smooth, controlled cable tension. Both stacks operate independently, allowing simultaneous unilateral cable movements from opposite sides of the machine. The Smith machine bar draws its base resistance from this same pin-loaded weight stack system, and the included stainless steel plate holders let you add up to 200kg of extra Olympic plate loading for heavier squats, presses and pulls.
Stack Weight (Each)90kg pin-loaded
Total Cable Resistance180kg combined
Cable Ratio2:1, smooth, controlled movement
Max Felt Resistance Per Cable45kg at full stack
Pulley TypeAdjustable height, multiple training angles
Smith Machine LoadingPin-loaded stack as standard, plus up to 200kg additional plate loading via the included plate holders
Key Features
Built for Commercial-Grade Daily Use
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3mm Commercial Steel FrameHeavy-gauge steel construction built for high-frequency daily use, the same frame specification as standalone commercial machines
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Dual 90kg Pin-Loaded Stacks180kg total resistance, change weight in seconds with a pin, no plate loading required. 2:1 cable ratio for smooth, controlled resistance
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Smith Machine With Extra Plate CapacityGuided bar path for squats, bench press and shoulder press. Loaded from the pin-loaded stack as standard, with stainless steel plate holders included to add up to 200kg of extra Olympic plate loading
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Multi-Grip Pull-Up StationWide, narrow and neutral grip options for complete lat and upper back development alongside cable and Smith machine training
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Leg Extension & Curl AttachmentBundle-exclusive, dedicated seated leg extension and lying leg curl station for quadriceps, hamstrings and glutes
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Dip Bar AttachmentBundle-exclusive, dedicated chest, triceps and shoulder dip station without needing a separate dip stand
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Lat Pulldown AttachmentBundle-exclusive, dedicated lat pulldown station for wide-grip back training alongside the functional trainer cables
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Core Trainer (Landmine) AttachmentIncluded as standard, genuine landmine training for angled presses, rotational core work and single-arm training
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320KG Commercial Adjustable Bench IncludedCommercial Adjustable FID Weight Bench with 6 backrest positions, flat, incline, decline and upright seated, all included in the bundle
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6 Premium Rubber Gym Tiles Included15mm rubber tiles with a white fleck finish, protects concrete, timber or tile floors from the XF10's footprint and cable training drops
Optional Extras
Available to Add Separately
J-Hooks for rack-style barbell storage
Spotter arms for bench press safety
Olympic weight plates
Additional rubber gym tiles
Professional installation (Sydney Metro)
Weight belt for weighted pull-ups
Resistance bands
What Can You Train?
Full Exercise Library
Smith Machine
Back squat and front squat
Flat bench press and incline bench press
Overhead shoulder press
Hip thrust and Romanian deadlift
Barbell shrug and calf raise
Bent-over row (guided bar)
Split squat and Bulgarian split squat
Functional Trainer Cables
Cable fly and cable chest press
Lat pulldown (straight bar and curl bar)
Seated cable row (triangle and foot plate)
Face pull and rear delt fly (rope)
Tricep pressdown (rope and bar)
Bicep curl (revolving bar)
Upright row and cable shrug
Machine Attachments
Seated leg extension and lying leg curl (leg extension and curl attachment)
Dips for chest, triceps and shoulders (dip bar attachment)
Wide-grip lat pulldown (lat pulldown attachment)
Landmine press and landmine squat (core trainer attachment)
Single-arm landmine row (core trainer attachment)
Cable kickback (ankle strap)
Hip abduction (ankle strap)
Pull-Up and Bodyweight
Wide-grip pull-up
Narrow-grip chin-up
Neutral-grip pull-up
Hanging leg raise
L-sit hold
Weighted pull-up (with belt)
Adjustable Bench (Dumbbell Work)
Flat and incline dumbbell bench press
Decline bench press and decline sit-ups
Seated dumbbell shoulder press
Incline dumbbell flies
Single-arm dumbbell row
Bulgarian split squat and hip thrust
Specifications
Technical Details
Machine Type
All-In-One: Functional Trainer + Smith Machine + Pull-Up Station
Weight Stacks
Dual 90kg pin-loaded stacks (180kg total resistance)
Cable Ratio
2:1 (felt resistance = half the stack weight)
Max Felt Resistance Per Cable
45kg at full stack
Smith Machine Type
Weight-stack driven as standard. Included stainless steel plate holders add up to 200kg of extra Olympic plate loading (50mm plates)
Frame Material
3mm commercial-grade steel
Dimensions (W x D x H)
2,200mm x 1,800mm x 2,200mm
Minimum Ceiling Height
2,300mm recommended
Machine Weight
330kg
Cable Attachments Included
2x soft handles, ankle strap, close-grip row triangle, triceps rope, straight bar, revolving short straight bar, double-linked curl bar, double-linked straight bar, chain (9 pieces)
Machine Attachments Included
Leg extension and curl, dip bar, lat pulldown, core trainer (landmine), row foot plate, stainless steel plate holders (7 pieces)
6x rubber gym tiles, 1,000 x 1,000 x 15mm, white fleck finish
Assembly Time
4–6 hours (2 people recommended), Sydney Metro professional installation available
Warranty
10 years frame, 12 months cables and pulleys, 90 days attachments
Best For
Home gyms, PT studios, boutique commercial gyms, schools, corporate facilities
Honest Assessment
Pros and Cons
✓ Pros
Replaces three separate machines in one compact footprint
3mm commercial steel, built for daily heavy use
180kg total cable resistance, no plate loading needed for base cable and Smith machine training
Stainless steel plate holders add up to 200kg of extra Olympic plate loading for heavier Smith bar lifts
Leg extension and curl, dip bar, lat pulldown and core trainer (landmine) attachments included, no separate leg machine, dip stand, pulldown station or landmine unit required
320KG-rated commercial adjustable bench included, flat, incline, decline and seated positions covered from day one
9-piece cable attachment set covers the full range of cable exercises
6 rubber gym tiles included, floor protection sorted from day one
On display at Milperra showroom, inspect before you buy
✗ Cons
Assembly requires 2 people and approximately 4–6 hours
Minimum 2,300mm ceiling height required
Large and heavy, confirm delivery access before ordering
2:1 cable ratio means felt resistance is half the stack weight on the functional trainer cables
Olympic weight plates for the plate holders are sold separately
J-hooks and spotter arms are sold separately
Dumbbells are not included, required separately for dumbbell work on the bench
Not suitable for outdoor or uncovered environments
Who Is This Best For?
The Right Choice For
PT studios and boutique gymsOne bundle covers every client training need: cables, Smith machine, pull-ups, leg extension and curl, dips, lat pulldown, landmine work and adjustable bench training, no additional machines needed.
Serious home gym ownersEverything included from day one, machine, attachments and flooring, without sourcing items from multiple suppliers or making follow-up purchases.
New gym buildoutsThe rubber flooring and complete attachment set means the training space is operational immediately after assembly, with no gaps in equipment coverage.
School and corporate gym fitoutsCommercial frame rated for multi-user daily use, with floor protection included, practical for facility managers setting up a turnkey training space.
Coaches and trainers working from homeThe leg extension and curl, dip bar, lat pulldown and core trainer attachments, plus the included adjustable bench and full cable set, eliminate the need for multiple single-purpose machines in a client-facing space.
Buyers who want a plate-free start with room to growCable and Smith machine training can begin immediately from the pin-loaded stack, and the included plate holders mean up to 200kg of extra plate loading is available later without buying a separate attachment.
Who should look at other options: The XF10 Bundle requires a minimum ceiling height of 2,300mm and a floor space of approximately 2.2m x 1.8m, so it is not suitable for low-ceiling spaces or very compact rooms. If you are looking for a modular rack system where you can add stations over time, a dedicated power rack would be a more flexible starting point. If you only need cables without a Smith machine, a standalone functional trainer is likely a better fit for your budget and space.
The space and budget problem most gym buyers face: Buying a functional trainer, a Smith machine, dedicated leg, dip, pulldown and landmine stations, and a commercial adjustable bench separately costs significantly more and takes up considerably more floor space than a combined station. The XF10 Bundle addresses this directly: three training systems, a 320KG-rated bench and flooring in one order, so the space is ready to use without a second or third purchase. Because the Smith machine and cables share the same pin-loaded weight stack, changing resistance is also quick, with the included plate holders available when you want to add heavier plate-loaded work. For home gym owners and PT studios comparing the best functional trainer with Smith machine options in Australia, this is one of the more practical all-in-one packages available.
Visit Our Sydney Showroom
See the XF10 in Person
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On Display in Sydney10/202 Milperra Road, Milperra NSW 2214Test the Smith bar, pull cables and inspect the frame before committing📍 Get Directions
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Showroom HoursMon–Fri 9am–5pmSaturday by appointment onlySunday closedCall 1300 247 888 or email sales@247gymequipment.com.au
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Sydney Metro InstallationProfessional assembly available for Sydney customers, arrive and train same dayWhatsApp: +61 412 029 000Contact us to book after ordering
Delivery and Freight
🚚Australia-Wide FreightTracked heavy freight to Sydney, Melbourne, Brisbane, Adelaide, Perth and regional areas. Securely palletised for safe transit
🏪Depot Pickup AvailablePickup available from Sydney (Milperra NSW) and interstate depots, contact us to arrange before ordering
🔧Professional InstallationSydney Metro installation available, contact us after ordering to book your assembly slot and train from day one
The XF10 Bundle includes the XF10 main unit (Smith machine station, dual 90kg functional trainer stacks and multi-grip pull-up station), a 9-piece cable attachment set (2x soft handles, ankle strap, close-grip row triangle, triceps rope, straight bar, revolving short straight bar, double-linked curl bar, double-linked straight bar and chain), seven machine-specific attachments (leg extension and curl, dip bar, lat pulldown, core trainer/landmine, row foot plate and stainless steel plate holders), a Commercial Adjustable FID Weight Bench (320kg rated, 6 backrest positions), plus 6x 15mm premium rubber gym tiles with a white fleck finish. J-hooks and spotter arms are sold separately.
The standard XF10 includes the main unit and the 9-piece cable attachment set. The XF10 Bundle adds seven machine-specific attachments, a leg extension and curl station, dip bar, lat pulldown, core trainer (landmine), row foot plate and stainless steel plate holders, plus a 320KG-rated Commercial Adjustable FID Weight Bench and 6 premium 15mm white fleck rubber gym tiles for floor protection. The bundle is designed for buyers who want a fully operational training space without additional purchases after delivery.
Yes, the XF10 is a strong choice for serious home gym owners who want a complete setup in one purchase. It requires approximately 2,200mm wide x 1,800mm deep of floor space with a minimum 2,300mm ceiling height. The included rubber gym tiles protect concrete, timber or tile floors from the machine's footprint and cable training, making this bundle well suited to garage gyms and home training spaces across Australia.
Yes. The XF10 is built on a 3mm commercial-grade steel frame, which is the same specification used in standalone commercial gym machines. It is a practical choice for PT studios, boutique gyms, school facilities and corporate gym fitouts. For very high-traffic commercial environments with multiple users simultaneously, contact us to discuss whether additional equipment or a multi-station solution would better suit your requirements.
A 2:1 cable ratio means the resistance you feel at the handle is half the weight selected on the stack. A 40kg stack setting delivers 20kg of felt resistance. This is the standard ratio on functional trainers and produces smoother, more controlled cable movement, particularly useful for isolation exercises and shoulder work. With the XF10's 90kg stacks, the maximum felt resistance per cable is 45kg, which is sufficient for heavy pulldowns, rows and most cable exercises.
Yes. The bundle includes a dedicated leg extension and curl attachment for quadriceps, hamstrings and glutes, a dedicated dip bar attachment for chest, triceps and shoulder dips, a dedicated lat pulldown attachment for wide-grip back and lat width training, and a core trainer (landmine) attachment for angled presses, rotational core work and single-arm training. These sit alongside the functional trainer cables, which also support lat pulldowns using the straight bar or curl bar. Together, the bundle covers comprehensive lower body, upper body pulling, pressing and rotational training without needing separate single-purpose equipment.
Not by default. The XF10 Smith machine bar is driven by the machine's own pin-loaded weight stack as standard, so there is nothing to load onto the bar for base resistance. The included stainless steel plate holders let you add up to 200kg of extra Olympic plate loading if you want to push heavier on squats, presses and pulls. Plates themselves are sold separately.
Assembly typically takes 4–6 hours with two people following the included step-by-step instructions. All components are clearly labelled. For Sydney Metro customers, we offer professional assembly and installation, so your XF10 Bundle is assembled and ready to train on the same day. Contact us after ordering to book your installation slot. Call 1300 247 888 or email sales@247gymequipment.com.au.
The XF10 stands 2,200mm tall. A minimum ceiling height of 2,300mm is recommended to allow comfortable pull-up movement and safe assembly clearance. Standard Australian residential ceilings at 2,400mm provide sufficient clearance. Before ordering, measure your ceiling height and check for any overhead obstacles such as light fittings, fans or structural beams that reduce usable clearance during pull-ups or assembly.
Yes. The XF10 Bundle ships via tracked heavy freight to all major Australian cities and regional areas, including Sydney, Melbourne, Brisbane, Adelaide, Perth, Canberra, Hobart, Darwin, Newcastle, Wollongong and the Gold Coast. Contact us for a freight quote to your specific address. The machine is securely palletised for safe transit. Depot pickup is also available from Sydney (Milperra NSW) and interstate depots.
Yes. The XF10 is on display at our showroom at 10/202 Milperra Road, Milperra NSW 2214. You can test the Smith bar, pull cables and inspect the frame and attachments in person. Showroom hours are Monday to Friday 9am to 5pm and Saturday by appointment. Call 1300 247 888 or email sales@247gymequipment.com.au to arrange a visit.
The XF10 Bundle includes a 10-year warranty on the frame, 12 months on cables and pulleys, and 90 days on attachments — all against manufacturing defects under normal use.
For cable training, pull-ups, leg extensions and curls, dips, lat pulldowns, landmine work, Smith machine training and bench training, no additional equipment purchases are required. The bundle includes a 320KG-rated adjustable bench alongside the machine and attachments, and the Smith machine runs off the weight stack as standard. For dumbbell exercises on the bench you will need a set of dumbbells (not included), and Olympic weight plates are needed if you want to use the included plate holders. J-hooks and spotter arms are available separately if needed.
Buying a functional trainer, a Smith machine and dedicated leg, dip, pulldown and landmine stations as separate units typically costs significantly more and requires considerably more floor space. The XF10 Bundle combines all of this in one footprint, with flooring and attachments included. For home gym owners and PT studios working within a set budget and room size, it represents a practical and cost-effective approach compared to sourcing individual machines from different suppliers.
Business customers can finance gym equipment through GRENKE Finance, 247 Gym Equipment's leasing partner. Finance is available from $500 to $1 million, with lease terms from 12 to 46 months. Approval under $75,000 takes approximately 20 minutes. An ABN is required. Contact us at 1300 247 888 or sales@247gymequipment.com.au to discuss leasing options for the XF10 Bundle.
The bundle includes a Commercial Adjustable FID Weight Bench, rated to 320kg with 6 backrest positions (decline, flat, low incline, mid incline, high incline and upright seated). It has a commercial-grade powder-coated steel frame, high-density ergonomic padding and measures 1,470mm x 690mm x 450mm. It covers flat, incline, decline and seated dumbbell training alongside the XF10's Smith machine and cable stations.
The stainless steel plate holders included in the XF10 Bundle are designed to fit the XF10 Smith bar and are sized for standard 50mm Olympic weight plates. They add up to 200kg of extra plate-loading capacity on top of the machine's pin-loaded stack resistance. Contact us to confirm compatibility if you are looking to fit them to a different machine.
Yes. The core trainer attachment included in the XF10 Bundle is a genuine landmine-style training station, compatible with the XF10, G9S Pro and G6S range. It opens up rotational drills, angled presses and rowing variations without needing to buy a separate standalone landmine unit.
The XF10 is a strong contender in this category thanks to its 3mm commercial steel frame, dual 90kg pin-loaded stacks, integrated Smith machine and multi-grip pull-up station, all in a single 2.2m x 1.8m footprint. When comparing functional trainer with Smith machine options in Australia, the bundle version adds the attachments, bench and flooring most buyers end up purchasing separately anyway, making it a practical all-in-one shortlist candidate for home gyms and PT studios.
XF10 Bundle, Delivery Across Australia: 247 Gym Equipment delivers the XF10 Functional Trainer with Smith Machine Bundle to Sydney, Melbourne, Brisbane, Adelaide, Perth, Canberra, Gold Coast, Newcastle, Wollongong, Hobart, Darwin and regional areas across New South Wales, Victoria, Queensland, South Australia, Western Australia, Tasmania and the Northern Territory. Our showroom and Sydney warehouse are located at Milperra NSW.
90kg Cast Iron Olympic Plate Bundle – Commercial Grade Weight Set
Take your home gym or commercial facility to the next level with our 90kg Cast Iron Olympic Plate Bundle. Curated for serious strength training, this set includes three pairs of heavy-duty plates (10kg, 15kg, and 20kg). Whether you are powerlifting, bodybuilding, or equipping a garage gym in Australia, this bundle offers the perfect balance of durability, precision, and value.
Product Highlights
Total Weight: 90kg (6 Plates Total)
Set Breakdown: 2 x 10kg, 2 x 15kg, 2 x 20kg
Compatibility: Fits all standard 50mm (2-inch) Olympic Barbells
Material: Solid Cast Iron with Hammertone/Black Finish
Location: Dispatched daily from Sydney, NSW
Built for Heavy Lifting
Engineered for longevity, these Cast Iron Olympic Plates feature a classic "old school" feel with modern manufacturing precision. The slim-profile design allows for increased loading capacity on your barbell, making them essential for heavy deadlifts, squats, and bench presses. The protective hammertone or black finish resists chipping and rust, ensuring they withstand the humidity of Australian garages and the wear-and-tear of commercial studios.
Precision & Compatibility
Accuracy is key to progressive overload. Our plates are manufactured with a strict ±3% weight tolerance, ensuring your lifts are balanced and true. The standardised 50mm centre hole guarantees a smooth slide onto any Olympic sleeve, minimising wobble during lifts.
Bundle Specifications
Plate Weight
Dimensions (Approx)
Quantity in Bundle
10kg
29cm x 29cm x 3.5cm
2 Plates (1 Pair)
15kg
35cm x 35cm x 3cm
2 Plates (1 Pair)
20kg
42cm x 42cm x 4cm
2 Plates (1 Pair)
TOTAL
90kg Total Weight
6 Plates Total
Why Buy the 90kg Bundle?
Buying in a bundle is the smartest way to build your weight set.
Cost Effective: Significantly cheaper price-per-kg compared to buying individual pairs.
Versatile Loadout: The mix of 10s, 15s, and 20s allows for smooth weight progression.
Space Saving: Iron plates are thinner than bumper plates, saving valuable space on your weight tree or floor.
Comparison: Bundle vs. Individual Pairs
Feature
90kg Bundle Offer
Buying Separately
Price Efficiency
✅ Best Value (Bulk Discount)
❌ Higher cost per plate
Convenience
✅ One click, full setup
❌ Multiple transactions
Shipping
✅ Consolidated shipping from Sydney
⚠️ May incur multiple shipping fees
Frequently Asked Questions
Q: Will these plates fit my barbell? A: Yes, these plates have a standardised 50mm (2-inch) diameter hole, making them compatible with all Olympic barbells, EZ curl bars, and plate-loaded machines.
Q: Are these bumper plates or iron plates? A: These are Cast Iron plates. They are thinner and more durable than rubber bumper plates, but they are not designed to be dropped from overhead unless you are using a lifting platform and crash pads.
Q: Where do you ship from? A: We hold stock locally and ship directly from our Sydney warehouse. We offer fast delivery to Melbourne, Brisbane, Perth, Adelaide, and regional Australia.
Q: What is the warranty? A: We offer a standard local warranty on structural integrity. We are an Australian business committed to quality support.
Premium Gym Equipment at Clearance Prices You’ll Love
Why Our Clearance Deals Give You Value Without Compromise
Save big on premium gym equipment with our Deals & Clearance collection — featuring exclusive offers, bundle discounts, and limited-time sales across Australia. Whether you’re upgrading your home gym, outfitting a PT studio, or enhancing your commercial facility, this collection is your one-stop shop for unbeatable value.
At 24/7 Gym Equipment, we update our clearance range regularly with strength training machines, cardio equipment, gym flooring, and accessories. Every product is built for performance, quality, and long-lasting durability — now available at discounted prices you won’t find anywhere else.
From Smith machines and functional trainers to treadmills, bikes, benches, dumbbells, and weight plates, our clearance and bundle offers deliver exceptional savings without sacrificing quality. Stock is limited, so don’t miss your chance to save on top-tier gym gear while it lasts.
What You’ll Find in Our Deals & Clearance Collection
✔ Strength Equipment – Power racks, barbells, benches, and adjustable machines.
✔ Cardio Equipment – Air bikes, treadmills, rowers, ski trainers, and cross trainers.
✔ Functional Gear – Kettlebells, resistance bands, slam balls, and cable attachments.
✔ Bundles & Fitouts – Curated packages designed for home or commercial gyms.
Every item in our clearance range undergoes quality checks and is offered at genuine discount prices. Whether you’re a gym owner, personal trainer, or fitness enthusiast, you’ll find affordable, high-performance gear to elevate your training space.
Australia-Wide Delivery & Local Support
We deliver gym equipment across Sydney, Melbourne, Brisbane, Adelaide, and Perth, with local pickup available from our Sydney warehouse. Enjoy quick dispatch, secure delivery, and optional professional installation within Sydney Metro.
As one of Australia’s trusted fitness equipment suppliers, 24/7 Gym Equipment offers unbeatable service and after-sales support. From bundle deals to end-of-line clearance, every product is backed by expert advice and reliable warranty coverage.
Hurry — stock is limited and offers change frequently. Explore our Deals & Clearance collection today and save on commercial-grade gym equipment before it’s gone.
Yes. Our Deals & Clearance section often includes bundle offers on strength machines, weights, and accessories to help you save even more.
Are the clearance products new?
Most clearance items are new or overstocked units. Occasionally, we include ex-demo or display pieces, which are clearly labelled in the product description.
Do clearance deals include warranty coverage?
Yes. All products include warranty information specific to their category or condition, listed on each product page.
Do you deliver nationwide?
Absolutely. We offer Australia-wide delivery with fast shipping to major cities including Sydney, Melbourne, Brisbane, Adelaide, and Perth.
Can I pick up my order from your Sydney warehouse?
Yes, you can pick up orders directly from our Milperra, Sydney warehouse. Installation services are also available in the metro area.
We deliver premium home and commercial gym equipment with unbeatable prices, expert advice, and fast nationwide shipping. Trusted by thousands of lifters across Australia. Set up your dream gym with confidence!
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