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Commercial Half Power Rack 300kg Capacity — Engineered for Australian Garage Gyms and PT Studios
The Commercial Half Power Rack is a purpose-built lifting station for serious home gym owners, personal trainers, and small studio operators who want the stability of a full power cage without the footprint. At 2303mm tall, it is specifically engineered to fit comfortably under a standard 2.4m Australian garage ceiling — a compromise that many imported racks simply do not account for.
Built from 60mm x 60mm structural-grade steel, this is not a rack to outgrow. The uprights are laser-cut with 26mm holes at 50mm spacing, giving you fine-tuned adjustment for squats, bench press, overhead press, and every compound lift in between. The 595mm extended spotter arms provide a genuine fail-safe for solo training, not just a token safety feature. If you are comparing this to lighter-gauge alternatives or basic squat stands, the structural difference is immediately apparent.
Read on for the full specification breakdown, what is included, exercise capability, and honest pros and cons to help you decide whether this rack suits your training setup.
What Is Included
What Sets This Rack Apart
Freestanding Stability — What to Expect
- 1845mm elongated base provides a wide stance that resists tipping under normal training loads
- 50 x 70mm base tubing adds rigidity that thinner rectangular sections cannot match
- Pre-drilled anchor holes allow floor bolting to concrete or timber for permanent installations
- 300kg rated frame — the structural capacity comfortably exceeds what most lifters will ever load
- Well-suited for solo training without a spotter when spotter arms are correctly positioned
Exercises You Can Perform
Legs and Glutes
- Barbell Back Squat
- Barbell Front Squat
- Box Squat
- Pause Squat
- Good Morning
- Barbell Hip Thrust (with J-hooks as anchor)
- Split Squat / Bulgarian Split Squat
- Step-Up (with box)
Chest and Pushing
- Barbell Bench Press (with flat bench)
- Incline Barbell Press (with adjustable bench)
- Floor Press
- Pin Press
- Push-Up Variations (using spotter arms as bar)
Shoulders and Arms
- Overhead Press (standing)
- Overhead Press (seated, with bench)
- Z-Press
- Barbell Curl (from low J-hook position)
- Skull Crusher (with bench)
- Close-Grip Bench Press
Back and Pull
- Pull-Up (overhand grip)
- Chin-Up (underhand grip)
- Neutral-Grip Pull-Up
- Hanging Knee Raise
- Hanging Leg Raise
- Barbell Row (from floor or pins)
- Rack Pull / Deadlift from Pins
- Barbell Shrug
Core and Conditioning
- Hanging Ab Crunch
- L-Sit Hold
- Toes-to-Bar
- Barbell Rollout (from floor)
- Pallof Press (with band anchored to upright)
- Band Pull-Apart (from upright)
Powerlifting and Strength
- Competition Squat (full depth with spotter arms set)
- Paused Bench Press
- Rack Pull (heavy partial deadlift)
- Pin Squat
- Anderson Squat (from bottom pins)
- Isometric Pulls / Overcoming Isometrics
Technical Specifications
| Weight Capacity | 300kg (load tested) |
| Overall Dimensions | 1200mm (W) x 1845mm (L) x 2303mm (H) |
| Internal Width | 1200mm — suited to 7ft Olympic barbells |
| Upright Construction | 60mm x 60mm x 2.0mm structural-grade steel |
| Base Frame Construction | 50mm x 70mm x 2.0mm steel tubing |
| Hole Diameter | 26mm (standard J-hook and spotter arm compatible) |
| Hole Spacing | 50mm centre-to-centre |
| Spotter Arm Depth | 595mm |
| Pull-Up Bar Diameter | 32mm |
| Pull-Up Bar Weight Rating | 150kg user capacity |
| Plate Storage Horns | 2 x 45mm diameter |
| Finish | Powder-coated black |
| Floor Anchoring | Pre-drilled base feet — optional anchoring |
| Machine Weight | 80 kg |
| Warranty | 1 Year |
| Assembly Required | Yes, hardware and manual included |
Capacity Ratings by Use
| Application | Rated Capacity | Notes |
|---|---|---|
| J-Hook / Barbell Load | 300kg | Load-tested frame and hook capacity |
| Spotter Arms | 300kg | Rated to full frame capacity |
| Pull-Up Bar | 150kg | User bodyweight capacity |
| Plate Storage Horns | To confirm | Per horn — contact us to confirm max load |
Pros and Cons
- 300kg load-tested capacity — well above most home gym requirements
- 60 x 60mm upright section is a genuine commercial-grade spec, not a marketing claim
- 2303mm height fits standard Australian 2.4m garage ceilings with appropriate clearance
- 595mm spotter arms provide a real safety margin for solo lifting
- Laser-cut 26mm holes at 50mm spacing allow precise bar height adjustment
- 1200mm internal width correctly sized for 7-foot Olympic barbells
- Integrated pull-up bar adds a bodyweight training option at no extra cost
- Freestanding stability from the 1845mm elongated base — floor bolting optional
- Compact half-rack footprint uses significantly less floor space than a full cage
- No rear uprights — does not fully enclose the lifter, which some prefer for safety redundancy
- Machine weight to be confirmed — may require two people for delivery placement and assembly
- Assembly required — plan for a few hours with a second person to assist
- Does not include a barbell, weight plates, or a bench — these are required for most exercises
- Not suitable for very tall lifters performing overhead press if ceiling clearance is at the minimum
Who Is This Rack For?
- Home gym owners with a standard 2.4m garage ceiling who need a rack that actually fits without modifications or a raised slab
- Serious lifters who train solo and need a reliable spotter arm setup for heavy squats and bench press without relying on a training partner
- Personal trainers running a small studio who want a durable, commercial-grade rack that holds up to daily client use across multiple sessions
- Powerlifters and strength athletes who need fine-tuned bar height adjustment and a 300kg-rated frame to handle progressive overload programs
- Lifters moving on from squat stands who want the added security of fixed uprights and spotter arms but do not have room for a full cage
- Anyone fitting out a compact gym space where every square metre counts and a half-rack footprint makes sense over a larger cage
Who Should Look Elsewhere
If you want a fully enclosed cage with four uprights and rear safety bars on both sides, a full power rack would be a better match. This half rack provides excellent front-facing safety but does not replicate the fully enclosed environment of a cage. If you are primarily looking for a cable machine or multi-station unit rather than a dedicated barbell platform, take a look at our functional trainers instead. And if ceiling height is below 2.3m, we would recommend measuring carefully and speaking with our team before ordering.
For most training scenarios, yes. The 1845mm elongated base and 50 x 70mm rectangular tubing give this rack a wide, rigid footprint that resists movement under standard lifting loads. Most customers use it freestanding without issue. That said, if you are training on a polished concrete floor, lifting very heavy, or installing in a commercial environment with high daily use, we do recommend using the pre-drilled anchor points. The hardware for floor bolting is not included but is a standard concrete anchor bolt available from any hardware store. If you are unsure, our team is happy to talk through your specific floor type and training load.
Visit Our Sydney Showroom
Milperra NSW 2214 Mon–Fri: 9am–5pm
Saturday: By appointment
Sunday: Closed ▶ Get Directions
Delivery Information
We deliver to all metro and regional areas across Australia via freight. Delivery charges are calculated at checkout based on your postcode. Contact us for a freight quote before ordering if you are in a regional or remote area.
Professional assembly and installation is available in the Sydney metro area. View our installation service for pricing and booking details.
This rack is currently in stock at our Australian warehouse. Orders are typically dispatched within 2–5 business days. Call us on 1300 247 888 to confirm current availability and lead time before placing your order.
Related Equipment
Frequently Asked Questions
Standard home racks use 50×50mm tubing, which flexes noticeably under heavy squats and rack pulls. The 75×75mm box section on this half rack stays completely rigid under 500kg loading. The 17 laser-cut numbered positions let every athlete note their exact J-hook height by number and return to it instantly, with no counting holes and fast changeovers between multiple athletes in a studio or commercial setting.
Barbell Compound Lifts
- Barbell back squat
- Barbell front squat
- Barbell bench press (flat)
- Barbell overhead press
- Rack pull (partial deadlift)
- Barbell good morning
Pull-Up & Chin-Up
- Wide-grip pull-up
- Chin-up (supinated)
- Neutral-grip pull-up
- Weighted pull-up (dip belt)
- Dead hang
- Kipping / toes-to-bar
Dips & Bodyweight
- Parallel bar dips, tricep
- Parallel bar dips, chest
- Weighted dips
- L-sit hold
- Hanging leg raise
- Muscle-up progressions
Strength & Accessory
- Pin press (partial overload)
- Pause squat (from pins)
- Close-grip bench press
- Seated overhead press
- Barbell hip thrust
- Box squat
| Frame Material | 75mm × 75mm × 2mm structural steel |
| Dimensions | 153cm (W) × 141cm (D) × 234cm (H) |
| Unit Weight | 126kg |
| Load Capacity | 500kg (1100lbs), tested |
| Height Positions | 17, laser-cut and individually numbered |
| J-Hooks | Pistol-grip with protective inner lining |
| Safety Arms | Adjustable spotter arms, multi-position |
| Pull-Up Bar | Multi-grip: wide, narrow, neutral, angled |
| Dip Station | Adjustable width, mounts to uprights |
| Weight Plate Storage | 6 integrated Olympic plate storage pegs |
| Finish | Matte black powder coat |
| Ceiling Clearance | 250 to 260cm minimum recommended |
| Warranty | 2 years on frame |
| Delivery | Australia-wide, all states and territories |
- 75×75mm uprights: commercial rigidity, superior to 50×50mm home racks
- 500kg tested capacity, powerlifting and strongman ready
- 17 laser-cut numbered positions for fast, precise adjustment every session
- Pistol-grip J-hooks allow single-handed repositioning
- 6 integrated weight plate storage pegs mean no separate weight tree needed
- Multi-grip pull-up bar and dip station included as standard
- Sydney Metro professional installation available
- 126kg unit weight, so two people are required for safe assembly
- 234cm tall, so check ceiling clearance before ordering
- Rubber gym tiles recommended, not suited to carpet or uneven surfaces
- Barbell, weight plates and bench not included
- Home gym owners wanting commercial stability, with 75×75mm uprights and a 500kg rating, without the footprint or price of a full commercial power rack
- PT studios and boutique gyms, where numbered positions and pistol-grip J-hooks support fast athlete changeovers and integrated plate storage keeps the floor clear
- Strength athletes and powerlifters, since 500kg capacity covers elite compound training and spotter arms enable safe solo training to failure
- Bodybuilders and hypertrophy athletes, with a multi-grip pull-up bar and dip station covering all upper body bodyweight movements alongside barbell work
- Anyone upgrading from a 50×50mm home rack, as a direct commercial-spec upgrade with numbered positions and pistol-grip hardware
Sydney (NSW), Parramatta, Bankstown, Liverpool, Penrith, Blacktown, Campbelltown, Bondi, Chatswood, Castle Hill, Northern Beaches, Manly, North Sydney, Inner West, Sutherland Shire, Eastern Suburbs, Ryde, Melbourne (VIC), Richmond, Brunswick, Essendon, Frankston, Dandenong, Geelong, Ballarat, Brisbane (QLD), Gold Coast, Sunshine Coast, Toowoomba, Cairns, Adelaide (SA), Perth (WA), Canberra (ACT), Wollongong (NSW), Newcastle (NSW), Hobart (TAS), Darwin (NT)
A 50×50mm upright (used on most budget and mid-range racks) has approximately 40% less cross-sectional steel than a 75×75mm upright at the same wall thickness. Under heavy loading — particularly during dynamic movements like squats where the bar oscillates — 50×50mm frames produce measurable flex and noise. The 75×75×3mm uprights on this commercial power rack stay completely rigid. Combined with the 8mm thick base plate reinforcement and 145kg frame weight, there is zero wobble at any load within the 1000kg rated capacity.
| Upright Profile | 75mm × 75mm × 3mm steel (11-gauge) |
| Base Plate Thickness | 3mm reinforced steel plate |
| Frame Weight | 145kg |
| Static Weight Rating | 1000kg |
| Hole Diameter | 18mm — standard pin diameter for compatible J-hooks and accessories |
| Hole Spacing | Westside spacing (25mm increments at bench height) · standard spacing elsewhere |
| Hole Numbering | Laser-cut numbered positions throughout |
| Dimensions (H×W×D) | 2,290mm × 1,322mm × 1,162mm |
| Pull-Up Bars | 33mm straight bar + multi-grip bar — both included |
| Plate Storage | 4× Olympic plate storage posts |
| Band Pegs | 4× adjustable band pegs |
| Finish | Double powder-coat matte black |
| Floor Anchoring | Pre-drilled base feet — bolt-down ready |
| J-Hooks | Not included — sold separately (sandwich J-hooks recommended) |
| Safety Arms | Not included — flip-down safety bars available separately |
| Barbell Compatibility | All 50mm Olympic barbells — standard 7ft bar recommended |
| Dispatch | In stock — daily dispatch from Milperra NSW · Click & Collect available |
| Specification | This Commercial Power Rack | Mid-Range Rack (~$500–800) | Budget Rack (~$200–400) |
|---|---|---|---|
| Upright Profile | 75×75×3mm (11-gauge) | 60×60mm or 50×50mm | 50×50mm or thinner |
| Base Reinforcement | 3mm thick steel plate | Standard footplate only | Thin footplate — flex risk |
| Static Weight Rating | 1000kg rated | 300–500kg typical | ~150–250kg |
| Hole Spacing | Westside (25mm at bench) | Standard 50mm only | Standard 50mm only |
| Hole Numbering | Laser-cut numbered | Sometimes numbered | Usually unnumbered |
| Pull-Up Bars | Straight + multi-grip (both included) | Usually 1 bar | 1 basic bar or none |
| Band Pegs | 4 adjustable pegs — included | Sometimes included | Rarely included |
| Plate Storage | 4 posts — included | Sometimes 2 posts | Rarely included |
| Floor Bolt Ready | Pre-drilled — bolt-down ready | Sometimes | Rarely |
- Serious home gym and garage gym owners — the 75×75mm uprights, 1000kg rating and 145kg frame weight deliver genuine commercial durability without the commercial facility price tag; a one-time purchase that will outlast cheaper alternatives
- PT studios requiring a high-capacity daily-use rack — the commercial steel specification, 1000kg rating and dual pull-up bars handle multiple clients per day without the frame wear, J-hook slippage or wobble common in lighter-gauge racks
- Commercial gym fitouts in Sydney, Melbourne and Brisbane — in-stock with daily dispatch from Milperra NSW; contact us for bulk pricing on multi-rack commercial gym fitout orders
- Powerlifters and strength athletes training heavy — Westside hole spacing, 1000kg rating and laser-cut numbered positions are the features competitive lifters specifically look for; this rack handles elite competition-level training loads
- Anyone upgrading from a budget or mid-range rack — if your current rack flexes, wobbles, has inadequate hole spacing or has J-hook slippage at heavy loads, this is the upgrade that eliminates all of those compromises permanently
10/202 Milperra Road, Milperra NSW 2214 · Mon–Fri 9am–5pm · Sat 9am–1pm. Commercial gym fitout pricing available — contact us for multi-rack bulk orders for Sydney, Melbourne and Brisbane facilities.
Sydney (NSW) · Parramatta · Bankstown · Liverpool · Penrith · Blacktown · Campbelltown · Bondi · Chatswood · Castle Hill · Northern Beaches · Manly · North Sydney · Mosman · Inner West · Sutherland Shire · Lower North Shore · Eastern Suburbs · Ryde · Central Coast · Newcastle · Wollongong · Melbourne (VIC) · Richmond · Brunswick · Essendon · Frankston · Dandenong · Geelong · Ballarat · Brisbane (QLD) · Fortitude Valley · Gold Coast · Sunshine Coast · Toowoomba · Cairns · Adelaide (SA) · Perth (WA) · Canberra (ACT) · Hobart (TAS) · Darwin (NT)
Elite Commercial Power Rack — 11-Gauge Steel Squat Cage 450kg+ Load Rated · Multi-Grip Pull-Up Bar · Dip Station · Band Pegs · Home & Commercial Gym | Australia
The Elite Commercial Power Rack is a heavy-duty squat cage built from 11-gauge (3mm) steel in a 75×75mm box section frame — the same specification used in dedicated commercial gym facilities. With a 450kg+ tested load capacity, integrated multi-grip pull-up bar, adjustable dip station, reinforced J-hooks, safety spotter bars and resistance band pegs, this rack delivers a complete strength training environment in a single unit. Finished with a chip-resistant matte black powder coat and weighing 180kg — it is engineered to stay planted under the heaviest compound lifts. Available Australia-wide with delivery to Sydney, Melbourne, Brisbane, Adelaide, Perth and regional areas.
Most budget power racks use 12–14 gauge steel (2mm or less). Under heavy squats and rack pulls, thinner frames flex, produce lateral movement and amplify bar noise during the lift. The Elite Commercial Power Rack's 11-gauge 3mm steel uprights in a 75×75mm box section stay completely rigid under 450kg+ loading — the same spec found in standalone commercial gym machines. At 180kg, the rack is heavy enough to stay planted without floor bolting, though pre-drilled footplates make bolting possible for maximum security.
Everything in the Box — Ready to Train
Commercial-Grade From Frame to Footplate
Full Exercise Library
Barbell Compound Lifts
- Barbell back squat
- Barbell front squat
- Barbell bench press (flat)
- Barbell overhead press (standing)
- Rack pull (partial deadlift from pins)
- Barbell good morning
Pull-Up & Chin-Up Variations
- Wide-grip pull-up (pronated)
- Standard chin-up (supinated)
- Neutral-grip chin-up (parallel)
- Weighted pull-up (dip belt)
- Dead hang (grip & shoulder health)
- Kipping pull-up / toes-to-bar
Dips & Bodyweight
- Parallel bar dips — tricep focus
- Parallel bar dips — chest focus
- Weighted dips (dip belt)
- L-sit hold
- Muscle-up progressions
- Hanging leg raise
Accommodating Resistance
- Banded squat (band pegs)
- Banded bench press (band pegs)
- Banded rack pull (band pegs)
- Pause squat
- Pin press (partial range overload)
- Floor press (low spotter bar position)
Technical Details
| Frame Construction | 11-gauge steel (3mm wall thickness) — commercial specification |
| Profile Dimensions | 75mm × 75mm box section uprights |
| Dimensions | H 215.5cm × D 145cm × W 169cm |
| Unit Weight | 180kg — heavy-duty stability without floor bolting required |
| Load Capacity | 450kg+ — tested for heavy squats, rack pulls and press movements |
| Finish | Chip-resistant matte black powder coat |
| J-Hooks | Reinforced with protective inner lining — prevents bar and hook knurling damage |
| Safety Spotter Bars | Heavy-duty — multi-position height adjustment |
| Pull-Up Bar | Multi-grip — wide, narrow, neutral and angled hand positions |
| Dip Station | Adjustable — mounts to uprights, adjustable width |
| Band Pegs | 4 × welded base pegs for accommodating resistance training |
| Floor Bolting | Pre-drilled footplates — optional floor bolt mounting |
| Ceiling Clearance Required | Minimum 230–240cm recommended for comfortable pull-up movement |
| Delivery | Australia-wide — Sydney, Melbourne, Brisbane, Adelaide, Perth & regional |
The Right Rack For
- Serious home gym owners — 11-gauge commercial steel and 450kg+ load rating means this rack grows with your strength rather than becoming a limiting factor as loads increase
- PT studios and commercial facilities — chip-resistant finish, reinforced J-hooks and heavy-duty spotter bars are rated for daily multi-user loading in high-traffic strength environments
- Powerlifters and strength athletes — 450kg+ rated capacity covers elite-level squat, bench and deadlift training; band pegs support accommodating resistance methods used in advanced programming
- Bodybuilders and hypertrophy athletes — multi-grip pull-up bar and adjustable dip station add complete upper body pulling and pushing bodyweight training alongside barbell work
- Functional athletes and CrossFit training — kipping pull-ups, toes-to-bar, muscle-up progressions and banded movements are all supported by the multi-grip bar and band peg system
- Anyone upgrading from a budget rack — if your current rack flexes, wobbles or lacks the height adjustment resolution needed for your training, this is the rack that ends the compromises
Common Questions
Frequently Bought Together
Sydney (NSW) · Parramatta · Bankstown · Liverpool · Penrith · Blacktown · Campbelltown · Bondi · Chatswood · Castle Hill · Northern Beaches · Manly · North Sydney · Mosman · Inner West · Sutherland Shire · Lower North Shore · Eastern Suburbs · Ryde · Melbourne (VIC) · Richmond · Brunswick · Essendon · Frankston · Dandenong · Geelong · Ballarat · Brisbane (QLD) · Fortitude Valley · Gold Coast · Sunshine Coast · Toowoomba · Rockhampton · Cairns · Adelaide (SA) · Glenelg · Norwood · Perth (WA) · Canberra (ACT) · Wollongong (NSW) · Newcastle (NSW) · Hobart (TAS) · Darwin (NT)
Elite Signature Power Rack
Commercial Power Rack & Full Power Cage with Integrated Pull-Up Bar
Elite Signature Power Rack is a commercial power rack and full power cage built for serious lifters, PT studios, CrossFit facilities and commercial gyms across Australia. Constructed from 75×75×3mm 11-gauge steel with fully robotic welding, laser-cut numbered uprights and four-way hole spacing, this heavy duty power rack delivers the structural precision and attachment versatility that separates a genuine commercial squat rack from budget alternatives. Whether you need a home gym power rack in Sydney, Melbourne, Brisbane or regional Australia, a compact power rack for a garage gym, or a heavy duty squat rack for a commercial strength facility, the Elite Signature Power Rack handles any load with the stability, safety and expandability serious training demands. This power rack with pull-up bar is backed by a 2-year structural frame warranty and is on display at our Milperra NSW showroom, ready to buy online or view in person before you commit.
Commercial Construction. Smart Design. Heavy Duty Safety.
Premium Commercial Construction
- 75×75×3mm 11-gauge steel frame
- Fully robotic welded joints, clean, consistent and strong
- Laser-cut precision holes with smooth burr-free finish
- Commercial-grade powder coat, scratch and corrosion resistant
Smart Functional Design
- Laser-cut numbered uprights for fast, accurate adjustments
- Four-way hole design for maximum attachment compatibility
- Multi-grip pull-up bar for upper body training variety
- Integrated Olympic plate storage keeps space organised
Heavy Duty Safety and Protection
- UHMW-lined J-hooks protect barbell knurling
- Solid safety bars for confident solo training
- 4× band pegs for resistance and explosive training
- Wide stable base for heavy lifts without compromise
Elite Signature Power Rack, Full Feature Set
Complete Strength Training Coverage
Barbell Compound Lifts
- Back squat & front squat
- Flat & incline barbell bench press
- Barbell overhead press
- Rack pull & partial deadlift
- Barbell shrug & upright row
- Barbell bent-over row
Pull-Up & Bodyweight
- Wide-grip pull-up
- Narrow-grip chin-up
- Neutral-grip pull-up
- Hanging leg raise & L-sit
- Weighted pull-up (with belt)
- Band pull-apart (band pegs)
Resistance Band Training
- Banded squat & banded deadlift
- Banded bench press
- Accommodating resistance rows
- Explosive contrast training
- Band-assisted pull-up
- Hip circle & mobility work
Attachment Exercises
- Parallel bar dip (dip attachment)
- Jammer arm press & row
- Leg press (leg press attachment)
- GHD back extension & hip flexion
- Monolift squat (monolift attachment)
- Leg curl (leg curl attachment)
Ready to Train from Day One
The Power Rack That Grows With Your Gym
The four-way hole design and 75×75mm upright specification make the Elite Signature compatible with a wide range of optional attachments, turning a single power cage into a complete strength training station over time.
Why Steel Specification Matters
| Factor | Budget 60×60×2mm Racks | ⭐ Elite Signature 75×75×3mm |
|---|---|---|
| Steel Volume Per Metre | 464mm² cross-section | 869mm² cross-section, 87% more steel |
| Flex Under Heavy Load | Noticeable flex over 150kg | Negligible flex, commercial rigidity |
| Weld Quality | Manual welding, variable strength | Fully robotic, consistent precision |
| Hole Precision | Punched holes with burrs | Laser-cut, smooth and burr-free |
| Attachment Ecosystem | Limited, proprietary or no fit | Four-way hole, wide compatibility |
| J-Hook Protection | Bare steel damages barbell | UHMW lining protects knurling |
| Plate Storage | Often not included | Integrated Olympic plate holders |
| Frame Warranty | 6 to 12 months typical | 2-Year structural frame warranty |
Pros & Cons
- 75×75×3mm 11-gauge commercial steel, around 87% more steel than 60×60×2mm alternatives
- Fully robotic welded, consistent, precise, strong joints throughout
- Laser-cut numbered uprights for fast, accurate J-hook and safety bar positioning
- Four-way hole design for maximum current and future attachment compatibility
- UHMW-lined J-hooks protect barbell knurling and finish
- 4× band pegs included, ready for resistance and accommodating resistance training
- Integrated plate storage, no separate storage tree needed
- 2-year structural frame warranty
- On display at our Milperra showroom, inspect before you buy
- Sydney Metro professional installation available
- 170kg, requires two people and 2 to 4 hours for assembly
- Needs a minimum 2.4m × 2.4m floor area plus barbell clearance
- Minimum 2.4m ceiling height for pull-ups and overhead press
- Heavy freight item, confirm delivery access before ordering
- No cables or functional trainer included, add an XG75 or XF10 for cable work
- Optional attachments sold separately
The Elite Signature Power Rack Is Ideal For
- Serious home gym owners Who want a genuine commercial power rack at home without commercial gym prices. The 75×75×3mm specification is built to outlast your training career.
- PT studios and boutique gyms A commercial squat rack rated for multi-user daily heavy use. Integrated plate storage and UHMW J-hooks keep a professional appearance under constant use.
- Powerlifters and strength athletes A powerlifting rack where UHMW J-hooks protect expensive barbells, band pegs support accommodating resistance training, and the four-way hole system suits a monolift and spotter arms.
- CrossFit and functional fitness athletes Multi-grip pull-up bar, band peg attachments and a full attachment ecosystem support varied functional training programming beyond basic barbell lifts.
- Garage gym builders across Australia A garage gym power rack built to commercial specification that fits a standard garage footprint. Available Australia-wide, including Sydney, Melbourne, Brisbane, Adelaide and Perth.
- Schools and corporate gym fitouts Commercial steel and robotic welding rated for high-frequency multi-user environments, backed by a 2-year structural warranty and a simple, expandable attachment system.
Full Specifications
| Product | Elite Signature Power Rack, Commercial Full Power Cage |
| Dimensions | 1290mm (W) × 1254mm (L) × 2303mm (H) |
| Weight | 170kg |
| Steel Uprights | 75mm × 75mm × 3mm, 11-gauge commercial steel |
| Hole Size | 1 inch (25.4mm), standard commercial hole specification |
| Hole Pattern | Four-way design for maximum attachment compatibility |
| Upright Markings | Laser-cut numbered positions for fast, accurate height adjustments |
| Welding | Fully robotic welded, consistent, precise, burr-free construction |
| Finish | Commercial-grade electrostatic powder coat, scratch and corrosion resistant |
| J-Hooks | Heavy duty with UHMW lining, protects barbell knurling and finish |
| Safety Bars | Solid steel safety bars (pair), adjustable height, rated for heavy solo training |
| Pull-Up Bar | Multi-grip, wide, narrow and neutral grip positions |
| Band Pegs | 4× band pegs included for resistance and explosive training |
| Plate Storage | Integrated Olympic plate holders, keeps training area organised |
| Minimum Space | 2.4m (W) × 2.4m (D) training area, 2.4m minimum ceiling height |
| Compatible Attachments | Dip bars, jammer arms, leg press, GHD, monolift, spotter arms, leg curl, lat pulldown, landmine |
| Warranty | 2-Year structural frame warranty |
| Assembly | 2 to 4 hours (2 people recommended). Sydney Metro professional installation available |
| Delivery | Australia-wide freight, Sydney, Melbourne, Brisbane, Adelaide, Perth, Canberra |
Frequently Bought With This Power Rack
Elite Signature Power Rack, FAQ
Sydney (NSW) · Parramatta · Penrith · Blacktown · Liverpool · Campbelltown · Bankstown · Eastern Suburbs · Northern Beaches · Inner West · Upper North Shore · Castle Hill · Western Sydney · Sutherland Shire · Wollongong · Newcastle · Melbourne (VIC) · Richmond · Brunswick · Essendon · Glen Waverley · Geelong · Ballarat · Brisbane (QLD) · Gold Coast · Sunshine Coast · Ipswich · Toowoomba · Adelaide (SA) · Norwood · Glenelg · Port Adelaide · Perth (WA) · Canberra (ACT) · Hobart (TAS) · Darwin (NT) · All Regional Australia
The XG75 Power Rack with Smith Machine combines a commercial-grade free-weight power rack with a guided Smith machine on the same 75×75×3mm steel frame. The Smith bar runs on solid hard-chromed guide rods for smooth, controlled vertical travel, giving you confident solo training for squats, bench press and overhead pressing without needing a spotter.
It includes everything from the standard power rack — UHMW-lined spotter arms and chromed J-hooks (both 250kg rated), a knurled multi-grip chin-up bar, and thread-lock plate storage — plus the guided Smith carriage as standard. This is a complete standalone unit, not an add-on kit.
The XG75 Power Rack with Smith Machine is on display at our Milperra NSW showroom and ships Australia-wide.
Two Training Stations in One Frame
Built for Smooth, Controlled Guided Lifting
⚙️ Guide Rods, Cushioning & Safety
The Smith bar travels on solid hard-chromed guide rods (φ30×1215mm), giving smooth, controlled vertical travel with minimal lateral play. Chrome springs cushion the carriage through its range of motion, and an 8mm safety stopper is fitted for added control during heavy lifts.
Exercises on the XG75 Power Rack with Smith Machine
Technical Specifications
| Machine Type | Power rack with guided Smith machine — no functional trainer cables |
| Upright Tube | 75×75×3mm steel box section |
| Front Uprights | Two brushed stainless steel uprights with laser-cut adjustment numbers |
| Guide Rod | φ30×1215mm solid hard-chromed rod |
| Smith Bar Rating | 200kg |
| Height Adjustment | 34 positions |
| Pull-Up Bar Tube | φ35×2.5×440mm |
| Base Rail | □50×75×2.5mm and □50×□70×2.5mm |
| Barbell Sleeve | Φ48×2×320mm |
| Assembled Dimensions | W 200cm × D 150cm × H 219.5cm |
| Warranty | To confirm for this configuration — contact us before ordering |
| Point | Rating |
|---|---|
| Smith bar | 200kg |
| Pull-up / chin-up bar | 160kg |
| J-hooks | 250kg |
| Spotter arms | 250kg |
| Rear plate storage pegs (both sides) | Approx. 252kg combined |
| Single accessory peg | 100kg |
Pros & Cons
- Guided Smith machine on solid hard-chromed rails — safe solo training
- Commercial-grade 75×75×3mm steel frame, brushed stainless steel front uprights
- UHMW-lined spotter arms and 250kg J-hooks for free-weight work too
- Knurled multi-grip chin-up bar included
- On display at Milperra Sydney showroom
- No functional trainer cables or weight stacks — Smith and rack only
- Assembly required, professional installation available in Sydney
- Heavy freight item — confirm delivery access before ordering
The Right Choice For
- Buyers who want guided and free-weight training but not cables — full Smith machine and power rack capability without paying for a cable system you won't use
- Solo home gym trainers — the guided Smith bar allows confident heavy lifting without a spotter
- PT studios and boutique gyms — covers both guided and free-weight barbell training styles from one station
- Buyers who already own a separate cable machine — adds Smith and rack capability without duplicating functional trainer features
XG75 Power Rack with Smith Machine — Common Questions
The XG75 Commercial Power Rack is a heavy-duty free-weight squat rack built on 75×75×3mm commercial-grade steel uprights, with two front brushed stainless steel uprights carrying laser-cut adjustment numbers across 34 height positions. It's built for serious home gyms, garage gyms, PT studios and commercial facilities that want a genuinely commercial-grade rack for barbell squats, bench press and overhead pressing.
The rack includes UHMW-lined spotter arms and chromed J-hooks, both rated to 250kg, a multi-grip knurled chin-up bar rated to 160kg, and thread-lock weight plate storage pegs built into the rear uprights — everything you need for safe, confident solo barbell training from day one.
The XG75 Power Rack is on display at our Milperra NSW showroom and ships Australia-wide.
Everything Included with the XG75 Power Rack
Built for Daily Commercial Use
Free-Weight Exercises on the XG75 Power Rack
XG75 Power Rack Frame Specifications
| Machine Type | Commercial power rack — free-weight only, no Smith machine, no cables |
| Upright Tube | 75×75×3mm steel box section |
| Front Uprights | Two brushed stainless steel uprights with laser-cut adjustment numbers |
| Height Adjustment | 34 positions |
| Pull-Up Bar Tube | φ35×2.5×440mm |
| Base Rail | □50×75×2.5mm and □50×□70×2.5mm |
| Barbell Sleeve | Φ48×2×320mm |
| Assembled Dimensions | 1810mm (W) × 1340mm (D) × 2200mm (H) |
| Warranty | 10 years |
| Point | Rating |
|---|---|
| Pull-up / chin-up bar | 160kg |
| J-hooks | 250kg |
| Spotter arms | 250kg |
| Rear plate storage pegs (both sides) | Approx. 252kg combined |
| Front barbell sleeves (both sides) | Approx. 252kg combined |
| Single accessory peg | 100kg |
Pros & Cons
- Commercial-grade 75×75×3mm steel with concealed welds
- Two brushed stainless steel front uprights with laser-cut numbers
- UHMW-lined spotter arms and 250kg-rated J-hooks
- Knurled multi-grip chin-up bar included
- Thread-lock plate storage keeps the floor clear
- On display at Milperra Sydney showroom
- No Smith machine or cable functional trainer — free-weight only
- Assembly required, professional installation available in Sydney
- Heavy freight item — confirm delivery access before ordering
- Barbell and weight plates sold separately
The Right Choice For
- Buyers who only need free-weight training — a genuine commercial-grade rack without paying for Smith machine or cable features you won't use
- Serious home gym owners — heavy-duty construction built for daily squat, bench and overhead press training
- PT studios and boutique gyms — 250kg-rated J-hooks and spotter arms suit confident solo and supervised barbell training
- Buyers who already own a Smith machine or cable station elsewhere — adds dedicated free-weight rack capacity without duplicating features
XG75 Power Rack — Common Questions
Elite Signature Power Rack Bundle is a complete strength-training package for serious home gyms, PT studios and commercial facilities across Australia. The bundle combines the Elite Signature commercial power rack, a standard bench, 120kg of weight plates, a 20kg barbell and two collars, giving you the essential equipment needed for squats, bench press, overhead press, rack pulls and full-body barbell training from day one. The rack is constructed from 75×75×3mm 11-gauge steel with fully robotic welding, laser-cut numbered uprights and four-way hole spacing for commercial-level stability, safety and attachment versatility. The included 120kg plate set contains 2×15kg, 2×20kg and 2×25kg plates. Backed by a 2-year structural frame warranty and on display at our Milperra NSW showroom.
Commercial Construction. Smart Design. Heavy-Duty Safety.
Premium Commercial Construction
- 75×75×3mm 11-gauge steel frame
- Fully robotic welded joints — clean, consistent and strong
- Laser-cut precision holes with smooth burr-free finish
- Commercial-grade powder coat — scratch and corrosion resistant
Smart Functional Design
- Laser-cut numbered uprights for fast, accurate adjustments
- Four-way hole design for maximum attachment compatibility
- Multi-grip pull-up bar for upper body training variety
- Integrated Olympic plate storage keeps space organised
Heavy-Duty Safety & Protection
- UHMW-lined J-hooks protect barbell knurling
- Solid safety bars for confident solo training
- 4× band pegs for resistance and explosive training
- Wide stable base for heavy lifts without compromise
Elite Signature Power Rack Bundle — Full Feature Set
Complete Strength Training Coverage
Barbell Compound Lifts
- Back squat & front squat
- Flat & incline barbell bench press
- Barbell overhead press
- Rack pull & partial deadlift
- Barbell shrug & upright row
- Barbell bent-over row
Pull-Up & Bodyweight
- Wide-grip pull-up
- Narrow-grip chin-up
- Neutral-grip pull-up
- Hanging leg raise & L-sit
- Weighted pull-up (with belt)
- Band pull-apart (band pegs)
Resistance Band Training
- Banded squat & banded deadlift
- Banded bench press
- Accommodating resistance rows
- Explosive contrast training
- Band-assisted pull-up
- Hip circle & mobility work
Attachment Exercises
- Parallel bar dip (dip attachment)
- Jammer arm press & row
- Leg press (leg press attachment)
- GHD back extension & hip flexion
- Monolift squat (monolift attachment)
- Leg curl (leg curl attachment)
Complete Strength Setup — Ready to Train
The Rack That Grows With Your Gym
The four-way hole design and 75×75mm upright specification make the Elite Signature compatible with a wide range of optional attachments — transforming a single power cage into a complete strength training station over time.
Why Steel Specification Matters
| Factor | Budget 60×60×2mm Racks | ⭐ Elite Signature 75×75×3mm |
|---|---|---|
| Steel Volume Per Metre | 464mm² cross-section | 869mm² cross-section — 87% more steel |
| Flex Under Heavy Load | Noticeable flex over 150kg | Negligible flex — commercial rigidity |
| Weld Quality | Manual welding — variable strength | Fully robotic — consistent precision |
| Hole Precision | Punched holes with burrs | Laser-cut — smooth, burr-free |
| Attachment Ecosystem | Limited — proprietary or no fit | Four-way hole — wide compatibility |
| J-Hook Protection | Bare steel damages barbell | UHMW lining protects knurling |
| Plate Storage | Often not included | Integrated Olympic plate holders |
| Frame Warranty | 6–12 months typical | 2-Year structural frame warranty |
Pros & Cons
- 75×75×3mm 11-gauge commercial steel — 87% more steel than 60×60×2mm alternatives
- Fully robotic welded — consistent, precise, strong joints throughout
- Laser-cut numbered uprights — fast, accurate J-hook and safety bar positioning
- Four-way hole design — maximum current and future attachment compatibility
- Complete bundle includes a standard bench, 120kg plate set, 20kg barbell and two collars
- UHMW-lined J-hooks — protect barbell knurling and finish
- 4× band pegs included — resistance and accommodating resistance training ready
- Integrated plate storage — no separate storage tree needed
- 2-year structural frame warranty
- On display at Milperra showroom — inspect before you buy
- Sydney Metro professional installation available
- 170kg — requires two people and 2–4 hours for assembly
- Requires minimum 2.4m × 2.4m floor area plus barbell clearance
- Minimum 2.4m ceiling height for pull-ups and overhead press
- Heavy freight item — confirm delivery access before ordering
- No cables or functional trainer included — add XG75 or XF10 for cable work
- Optional attachments sold separately
The Elite Signature Power Rack Is Ideal For
- Serious home gym owners — who want genuine commercial-quality strength equipment at home without buying a commercial grade rack at commercial prices. The 75×75×3mm specification will outlast your training career
- PT studios & boutique gyms — commercial frame rated for multi-user daily heavy use. Integrated plate storage and UHMW J-hooks maintain a professional appearance under constant use
- Powerlifters & strength athletes — UHMW J-hooks protect expensive barbells, band pegs support accommodating resistance training, and the four-way hole system accommodates a monolift and spotter arms for maximum powerlifting utility
- CrossFit & functional fitness athletes — multi-grip pull-up bar, band peg attachments and full attachment ecosystem support varied functional training programming beyond basic barbell lifts
- Garage gym builders across Australia — commercial specification that fits a standard garage footprint. Available in Sydney, Melbourne, Brisbane, Adelaide, Perth and all regional areas with fast freight
- Schools & corporate gym fitouts — commercial steel and robotic welding rated for high-frequency multi-user environments. 2-year structural warranty and simple expandable attachment system
Full Specifications
| Product | Elite Signature Power Rack Bundle — Rack, Bench, 120kg Plates, 20kg Barbell & Collars |
| Bundle Includes | Elite Signature power rack, standard bench, 120kg weight plate set, 20kg barbell and 2 collars |
| Weight Plate Breakdown | 2×15kg + 2×20kg + 2×25kg = 120kg total |
| Barbell | 20kg barbell with 2 collars included |
| Bench | Standard weight bench included |
| Rack Dimensions | 1290mm (W) × 1254mm (L) × 2303mm (H) |
| Weight | 170kg |
| Steel Uprights | 75mm × 75mm × 3mm — 11-gauge commercial steel |
| Hole Size | 1 inch (25.4mm) — standard commercial hole specification |
| Hole Pattern | Four-way design for maximum attachment compatibility |
| Upright Markings | Laser-cut numbered positions for fast, accurate height adjustments |
| Welding | Fully robotic welded — consistent, precise, burr-free construction |
| Finish | Commercial-grade electrostatic powder coat — scratch and corrosion resistant |
| J-Hooks | Heavy-duty with UHMW lining — protects barbell knurling and finish |
| Safety Bars | Solid steel safety bars (pair) — adjustable height, rated for heavy solo training |
| Pull-Up Bar | Multi-grip — wide, narrow and neutral grip positions |
| Band Pegs | 4× band pegs included for resistance and explosive training |
| Plate Storage | Integrated Olympic plate holders — keeps training area organised |
| Minimum Space | 2.4m (W) × 2.4m (D) training area · 2.4m minimum ceiling height |
| Compatible Attachments | Dip bars, jammer arms, leg press, GHD, monolift, spotter arms, leg curl, lat pulldown, landmine |
| Warranty | 2-Year structural frame warranty |
| Assembly | 2–4 hours (2 people recommended) — Sydney Metro professional installation available |
| Delivery | Australia-wide freight — Sydney, Melbourne, Brisbane, Adelaide, Perth, Canberra |
Complete Your Training Space
Elite Signature Power Rack Bundle — FAQ
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Beast Power Rack Commercial 75×75×3mm Power Cage | 500kg+ Rated | Home Gym & PT Studio | Australia
The Beast Power Rack earns its name. Built from 75×75×3mm steel uprights, the same wall thickness used in standalone commercial gym machines and substantially heavier than the 50×50mm tubing found in most home gym racks, this is a power rack built for serious load. Standing 235cm tall with a 119cm outer width and 150cm deep flat-foot base, it is rated for 500kg+ across J-hooks and spotter arms and ships complete with a multi-grip pull-up station, J-hooks and safety spotter arms.
Whether you are building a garage gym, equipping a PT studio, or fitting out a commercial facility, the Beast Power Rack delivers the rigidity and safety margins serious lifting demands, backed by a matte black powder coat finish and available across Sydney, Melbourne, Brisbane, Adelaide and Perth.
Why 75×75×3mm Changes Everything
Standard home gym racks use 50×50×2mm steel tubing. The Beast Power Rack uses 75×75×3mm, a notably larger upright cross-section and thicker wall. This is not a cosmetic upgrade: thicker tube walls resist deflection under eccentric loading, which is a critical safety factor when failing a heavy squat or bench press without a spotter. The laser-cut numbered holes at 50mm spacing support precise, repeatable J-hook positioning rather than the guesswork common to cheaper racks.
Know Your Footprint
Recommended space: Allow a minimum 2.5m × 2.5m floor area for safe training access and barbell loading on both sides. Minimum ceiling height of 2.4m, which standard Australian residential ceilings comfortably meet. Contact our team for layout advice before ordering.
Key FeaturesCommercial Grade From Base to Bar
Full Exercise Library
Squat Variations
- Barbell back squat (high & low bar)
- Front squat
- Box squat
- Pause squat
- Rack pull (partial deadlift)
Pressing Movements
- Barbell bench press (flat, incline)
- Overhead barbell press (standing & seated)
- Close grip bench press
- Floor press
- Pin press
Pull-Up Station
- Wide grip pull-up
- Chin-up (supinated grip)
- Neutral grip pull-up
- Hanging leg & knee raise
- L-sit hold
Posterior Chain
- Romanian deadlift (rack loaded)
- Rack pull (knee height)
- Good morning
- Barbell hip thrust (spotter arms)
- Barbell shrug
Accessory Work
- Barbell row (J-hooks loaded)
- Z-press (seated overhead)
- Landmine press (with attachment)
- Dips (with dip handle attachment)
- Band work (with band peg attachments)
Strength & Power
- Isometric mid-shin pull
- Paused squats & paused bench
- Block deadlifts (plates elevated)
- Reverse band squat & bench
- Heavy singles & max effort work
Technical Details
| Frame Steel | 75×75×3mm commercial-grade steel uprights |
| Total Height | 235cm |
| Outer Width | 119cm |
| Inner Width (usable) | 103cm |
| Base Depth | 150cm |
| Hole Spacing | 50mm, laser-cut with numbered positions |
| Pull-Up Station | Integrated multi-grip bar, wide, narrow and neutral grip |
| Included Safety | J-hooks (pair) and adjustable spotter arms (pair) |
| Base Style | Flat-foot freestanding, bolt-down holes included |
| Finish | Matte black powder coat, scratch, sweat and corrosion resistant |
| Attachment Compatibility | 75×75mm uprights, 28mm holes, compatible with modular rack attachments |
| Warranty | To confirm |
| Delivery | Australia-wide palletised freight, Sydney, Melbourne, Brisbane, Adelaide, Perth |
Weight Ratings at a Glance
| Component | Rated Capacity | Notes |
|---|---|---|
| J-Hooks | 500kg+ | Heavy squat, bench press and overhead press |
| Spotter Arms | 500kg+ | Full-width catch depth across inner rack space |
| Pull-Up Bar | 160kg | Multi-grip integrated overhead station |
| Frame Uprights | Commercial rated | 75×75×3mm, the same spec used in standalone commercial racks |
Pros & Cons
- 75×75×3mm commercial steel frame, the same wall thickness used in standalone commercial racks
- 500kg+ rated J-hooks and spotter arms for serious strength training
- 235cm height accommodates tall lifters and overhead bar work comfortably
- Laser-cut numbered holes at 50mm spacing for fast, precise height adjustment
- Multi-grip pull-up station included as standard
- Flat-foot base offers freestanding stability without mandatory floor bolting
- Bolt-down holes included for permanent commercial installation
- Matte black powder coat resists scratches, sweat and corrosion
- On display at our Milperra Sydney showroom, inspect before you buy
- Heavy freight unit, check delivery access and floor load for upper-level installations
- Requires 2.4m minimum ceiling height, check for fans, lights and overhead obstacles
- Assembly requires 2 people and around 2 to 3 hours for first-time assembly
- For kipping pull-ups and CrossFit-style use, floor bolting is strongly recommended
- Not suitable for outdoor or uncovered environments
The Right Rack For
- Serious home gym and garage gym liftersCommercial 75×75×3mm steel means this rack is built to outlast every program you run through it, in a footprint suited to a standard garage bay
- Powerlifters and strength athletes500kg+ rated J-hooks and spotter arms, laser-cut numbered holes for competition-height setup, and high rigidity under max effort attempts
- PT studios and small commercial facilitiesMulti-grip pull-up station, bolt-down capability and modular attachment compatibility cover a wide range of client lifting styles
- Anyone upgrading from a 50×50mm budget rackThe difference in rigidity and confidence under load is noticeable from the first heavy session
- School gyms, hotel fitness centres and institutional facilitiesCommercial-grade build suited to sustained daily multi-user heavy use
Who should not buy this: If you have a low ceiling under 2.4m, the Beast Power Rack's 235cm height will not fit comfortably. If you only need a basic squat stand for light accessory work, a smaller and lighter rack will suit your space and budget better. If you need a fully modular cable and pulley system in one unit rather than a dedicated rack, a functional trainer may be a better starting point.
See It in SydneyFrequently Bought Together
Common Questions
- Pair of commercial J-hooks with barbell protection lining
- Pair of adjustable safety spotter arms
- Integrated multi-grip pull-up bar (wide, narrow and neutral grip)
- Full assembly hardware and instructions
We deliver the Beast Power Rack Australia-wide, with regular freight to Sydney and across New South Wales including Parramatta, Bankstown, Liverpool, Penrith, Blacktown, Campbelltown, the Northern Beaches and Wollongong. We also service Melbourne and regional Victoria, Brisbane, the Gold Coast and Sunshine Coast in Queensland, Adelaide and South Australia, Perth and Western Australia, Canberra, Hobart and Darwin. Sydney Metro customers can also arrange professional installation, and depot pickup is available at our Milperra showroom.
Power Racks & Squat Racks for Home Gyms and Commercial Floors
A power rack is a four-post steel cage that lets you squat, bench and press heavy without a spotter, while a half rack gives you the same J-hooks, safety arms and pull-up bar in a smaller two-post footprint. 247 Gym Equipment stocks both, with 60mm and 75mm steel uprights, from our Milperra showroom in Sydney.
Every rack in this range includes a pull-up bar. Choose a half squat rack if space is tight, or a full power cage if you train alone at heavy loads and want safeties on both sides of the bar. Add a weight bench, an Olympic barbell and weight plates for a complete strength setup.
What is the difference between a power rack, half rack and squat stand?
The difference is how many uprights hold the bar and where the safeties sit. A power rack (power cage) has four uprights and you lift inside it. A half rack has two uprights and you lift in front of it. Squat stands are two separate posts with no pull-up bar or connecting frame.
Power rack / power cage
Safeties run inside the cage on both sides, so a missed squat or bench is caught front and back. Best for heavy solo training and for adding cable or dip attachments later.
Half rack
A smaller footprint with J-hooks, spotter arms, a pull-up bar and plate storage built into the rear base. The most popular choice for garage and spare-room gyms.
Squat stands
Lightest and most portable, but no pull-up bar and less stability. For most lifters a half rack costs a little more and does far more. This collection focuses on half racks and full cages.
How do you choose the right squat rack?
Choose a squat rack by measuring your ceiling and floor space first, then matching upright size and included safeties to the loads you lift. Everything else, from plate storage to attachments, comes after those two decisions.
- 1
Measure ceiling height
Our racks stand between roughly 2150mm and 2340mm tall. For pull-ups, allow extra clearance above the bar so your head does not hit the ceiling.
- 2
Measure the floor, including the bar
A standard 20kg Olympic bar is 2200mm long, so leave clear space either side of the rack for loading plates, plus room in front to step back from the hooks.
- 3
Pick your upright size
60mm × 60mm uprights suit home lifters and lighter frames. 75mm × 75mm uprights are heavier, more rigid and compatible with a wider range of commercial attachments.
- 4
Check what is included
Some racks ship with J-hooks, spotter arms and a dip station, while others sell safeties separately. Check each product page before comparing prices.
- 5
Plan for attachments
Landmines, dip handles and cable add-ons are in our power rack attachments range. Confirm the hole size on your rack before ordering.
Which power rack or half rack fits your gym?
The Commercial Half Power Rack is the entry point for home gyms, the Commercial Half Rack with Weight Plate Storage steps up to 75mm uprights, and the three full cages suit heavy solo training and commercial floors.
| Rack | Style | Uprights | Listed rating | Safeties included | Best for |
|---|---|---|---|---|---|
| Commercial Half Power Rack | Half rack | 60 × 60mm | 300kg | J-hooks + spotter arms | Home gyms, first rack |
| Commercial Half Rack with Weight Plate Storage | Half rack | 75 × 75mm | 500kg | J-hooks + spotter arms | Garage gyms with 6 plate pegs |
| Commercial Power Rack | Full cage | 75 × 75mm, 3mm wall | 1000kg static | Sold separately | Lifters building a custom setup |
| Elite Signature Power Rack | Full cage | 75 × 75mm, 3mm wall | See product page | J-hooks + safety bars | Heavy solo training, 2-year frame warranty |
| Elite Commercial Power Rack | Full cage | 75 × 75mm, 3mm wall | 450kg+ | J-hooks + spotter bars + dip station | PT studios and commercial floors |
Ratings are as listed by each product. Static ratings and tested ratings are measured differently, so compare like with like and check the product page for full specifications.
What features matter on a commercial power rack?
On a commercial power rack, the features that matter most are upright size and wall thickness, how the safeties catch a missed lift, and whether the hole spacing lets you set the bar exactly where you need it for bench press.
Upright size and wall thickness
Our full cages use 75mm × 75mm uprights with a 3mm wall. That extra steel reduces sway when you rack a heavy squat and gives attachments a solid mounting point.
Safeties that catch the bar
Spotter arms or safety bars are what make solo training safe. Set them just below the bottom of your squat or just below your chest on bench so a failed rep lands on steel, not on you.
Hole spacing for bench press
Closer spacing through the bench zone means finer J-hook and safety adjustments. The Elite Signature Power Rack uses 25.4mm holes on a four-way design for attachment compatibility.
Pull-up bar and plate storage
Every rack here has a pull-up bar, and most include plate storage pegs. Storing plates on the rack adds stability and keeps the floor clear around your lifting area.
Who is each rack style for?
- Garage and spare-room gyms: a half rack with pull-up bar gives you squats, bench, overhead press and pull-ups in the smallest footprint.
- Lifters training alone at heavy loads: a full power cage keeps safeties on both sides of the bar for squats and bench press without a spotter.
- PT studios and small gyms: 75mm commercial racks with dip stations and band pegs handle constant client use and multiple exercises per station.
- Growing home gyms: start with a rack that accepts rack attachments so you can add landmines, dip handles or cables later.
Need cables or a Smith bar as well? Racks in this collection are free-weight racks. If you want a guided Smith bar and cable stacks in one frame, see our functional trainer with Smith machine range.
Where can you see squat racks for sale in Sydney?
You can see our power racks and squat racks in person at the 247 Gym Equipment showroom in Milperra, South West Sydney. Check upright size, J-hook fit and pull-up bar height before you buy.
- Address
- 10/202 Milperra Road
Milperra NSW 2214
Get directions - Showroom hours
- Mon–Fri 9am–5pm
Saturday by appointment
Closed Sunday - Contact
- 1300 247 888
WhatsApp +61 412 029 000
sales@247gymequipment.com.au
How is a power rack delivered?
Australia-wide delivery
We deliver racks to Sydney, Melbourne, Brisbane, Adelaide, Perth and regional areas. Racks ship flat-packed and heavy, so plan for two people at delivery.
Sydney installation
Installation is available across Sydney metro. Ask when ordering and we will quote it with your delivery.
Warehouse pick-up
Collect from our Milperra warehouse to save on freight. Bring a vehicle that suits the box lengths listed on the product page.
Power rack and squat rack FAQs
A power rack has four uprights and you lift inside it, with safeties on both sides of the bar. A squat rack or half rack has two uprights and you lift in front of it. Half racks take less floor space, while power racks give more protection for heavy solo lifting.
A half rack is safe for solo training when the spotter arms are set correctly, just below the bottom of your squat or your chest on bench. A power cage adds safeties on both sides, which gives more margin if you miss a rep and drift forward or back.
Our range starts with the Commercial Half Power Rack as the entry-level option and goes up to the Elite Commercial Power Rack with dip station. Price mainly reflects upright size, steel thickness, frame weight and which safeties and attachments are included. See each product for current pricing.
Yes. Every rack in this collection includes a pull-up bar. The full cages use multi-grip bars with wide, narrow and neutral positions, and the Commercial Power Rack includes both a straight bar and a multi-grip bar.
Yes. Set the J-hooks so you can unrack with a slight arm bend and set the spotter arms just below your chest at the bottom of the rep. Place a flat or adjustable bench in line with the uprights. See our weight benches to complete the setup.
Our racks stand roughly 2150mm to 2340mm tall, so most garages and rooms with a standard ceiling will fit one. If you plan to do pull-ups, add clearance for your head above the bar. Check the exact height on the product page before ordering.
Allow for the rack footprint plus the barbell. A 20kg Olympic bar is 2200mm long, so leave space either side for loading plates and around a metre in front of the rack to walk out a squat.
75mm × 75mm uprights use more steel, weigh more and flex less under heavy loads. They also suit a wider range of commercial attachments. 60mm × 60mm uprights keep weight and cost down and suit most home lifters.
On most racks, yes. The Commercial Half Power Rack, Commercial Half Rack with Weight Plate Storage, Elite Signature and Elite Commercial Power Rack include them. The Commercial Power Rack ships without J-hooks and safeties, which are sold separately.
For commercial use, choose a full cage with 75mm × 75mm, 3mm-wall uprights, such as the Elite Commercial Power Rack, which adds a dip station and band pegs. Talk to our team about quantities and layout for multi-rack floors.
Yes. Landmines, dip handles and other add-ons are in our power rack attachments collection. Check that the attachment matches your rack's upright size and hole diameter before ordering.
Check each product's assembly guide. Many racks are stable on a level floor when loaded with plates on the storage pegs, but bolting down adds stability for kipping pull-ups and band work. Always assemble on a flat, level surface.
Use rubber gym flooring under and around the rack. It protects concrete and timber from dropped plates, reduces noise and stops the rack sliding. See our rubber gym mats and flooring.
Yes. We deliver Australia-wide and offer installation across Sydney metro. You can also collect from our Milperra warehouse at 10/202 Milperra Road, Milperra NSW 2214. Call 1300 247 888 to arrange.
Not sure which rack fits your space?
Send us your ceiling height and floor measurements and we will recommend a rack that fits.
Power rack delivery across Sydney
We deliver and install power racks and squat racks across Sydney from our Milperra warehouse, and ship Australia-wide.
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