Power Rack & Functional Trainer Attachments
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25 products
25 products
Wall Mounted Pull-Up Bar – Multi-Grip Heavy Duty
Commercial-grade 900kg rated multi-grip pull-up bar. Six grip positions, 120cm wide, built for serious upper-body training at home.
The Numbers
Why This Pull-Up Bar
Six Grip Positions
Wide overhand, close underhand, neutral parallel and angled grips for full lat, back, bicep and forearm development.
900KG Rated Frame
Commercial-grade steel rated well beyond bodyweight — built for weighted vests, belt loads and dynamic muscle-ups.
Rust-Resistant Finish
Electrostatic black powder coat for indoor garages and covered outdoor installations.
Compact Footprint
Mounts flush to the wall, 47cm projection, frees the entire floor below for benches, racks or flooring.
Hardware Included
All mounting bolts and fixings supplied — ready to install on brick, concrete or reinforced stud walls.
Rig-Ready Anchor Point
Use as an anchor for resistance bands, gymnastic rings, suspension trainers and ab straps.
Exercises You Can Train
Full Specifications
| Specification | Detail |
|---|---|
| Width | 1200mm (120cm) |
| Depth from wall | 615mm (61.5cm) |
| Bracket height | 470mm (47cm) |
| Product weight | 12kg |
| Weight capacity | 900kg |
| Grip positions | 6 (wide, narrow, neutral, angled, parallel) |
| Frame material | Commercial-grade steel |
| Finish | Electrostatic black powder coat |
| Mounting surface | Brick, concrete, or reinforced timber stud |
| Mounting hardware | Included |
| Use | Indoor and covered outdoor |
Who It's For
- Home gym owners wanting a compact, permanent upper-body station that handles heavy use
- Calisthenics athletes training muscle-ups, levers, and weighted pull-up progressions
- Powerlifters and bodybuilders adding weighted pull-ups with belts, vests, or chains
- CrossFit athletes needing a 900kg rated bar for kipping and butterfly pull-ups
- PTs and small studios with multiple clients across all weight ranges
- Garage and shed setups short on floor space but heavy on training intent
Frequently Asked Questions
Can I do dips on this bar?
Can this bar be used outdoors?
What's the maximum weight capacity?
Does it come with mounting hardware?
What walls can I mount it on?
How far does it project from the wall?
How wide is the bar?
Is this suitable for beginners?
Can I attach rings, bands, or a suspension trainer?
How long does delivery take?
Visit Our Sydney Showroom
See the wall mounted pull-up bar in person at our Milperra showroom. Test the grips, check the build quality, and talk to the team before you buy.
Address10/202 Milperra Road, Milperra NSW 2214
HoursMon–Fri 9am–5pm
Sat 9am–1pm
Phone1300 247 888
WhatsApp+61 412 029 000
Adjustable Dip Handles Attachment (PAIR)
Take your strength training to the next level with our Adjustable Dip Handles Attachment. Designed for versatility and durability, these handles are the perfect addition to your power rack or home gym setup.
Key Features:
- Compact Size: Measuring 41 x 12 x 6 cm, these dip handles are designed to fit seamlessly into your gym space without taking up too much room.
- Lightweight Design: Weighing only 2 kg, they are easy to install, adjust, and remove while maintaining a sturdy performance.
- Durable Build: Engineered for maximum stability and support, the handles are built to withstand intense workouts.
- Enhanced Grip: The ergonomic design ensures a comfortable and secure grip, reducing strain and improving performance.
- Versatile Use: Ideal for dips, rows, and other upper body exercises, targeting triceps, chest, shoulders, and more.
Whether you're a fitness enthusiast or a beginner, these dip handles will help you build strength, improve form, and achieve your fitness goals.
Upgrade your workout routine with the Adjustable Dip Handles Attachment (PAIR)—a must-have for any serious gym setup!
Foot Plate Attachment — Seated Cable Row & Low Pulley Station Optional Add-On for XG90 Commercial Gym Station & XG75 (G25) | Anti-Slip | Australia
The Foot Plate Attachment is a purpose-built platform that mounts directly to the XG90 or XG75 (G25) frame to provide a stable, anti-slip bracing surface for seated cable rows, low cable pulls and ground-based functional cable movements. Without a fixed foot platform, seated low-cable exercises on a functional trainer require you to brace against the floor — limiting the load you can use and compromising your pulling position. The Foot Plate solves this by giving you a solid, frame-anchored platform to push against, allowing heavier loading, better body alignment and safer seated cable training. Mounts to the machine using existing hardware — no drilling or modification required.
Seated cable rows on a functional trainer without a foot plate mean your feet are resting on the floor with nothing fixed to push against. As the load increases, your body slides forward rather than staying braced — reducing the effective resistance you can apply through the pulling movement. The Foot Plate gives you a fixed, machine-anchored platform to drive your feet into, stabilising your torso and allowing you to load the movement properly. The result is heavier, stricter rows with better lat and mid-back muscle activation.
Built for Stable, Heavy Cable Training
Exercise Reference
Back & Pulling
- Seated low cable row — neutral grip (V-bar)
- Seated wide-grip cable row (long bar)
- Seated single-arm cable row
- Seated straight-arm cable pulldown
- High-elbow seated row (upper back)
- Seated face pull (rope attachment)
Core & Functional
- Seated cable crunch (rope)
- Seated cable woodchop (low to high)
- Seated Pallof press (anti-rotation)
- Low cable upright pull
- Cable hip hinge (Romanian deadlift pattern)
- Seated cable bicep curl (straight bar)
Latissimus dorsi (back width) · Rhomboids (mid-back) · Rear deltoids · Biceps brachii · Erector spinae (postural) · Transverse abdominis (core stability) — the full posterior chain engaged in a properly braced seated pull.
Technical Details
| Attachment Type | Frame-mounted anti-slip foot plate — seated cable station |
| Compatible Machines | XG90 Commercial Gym Station · XG75 (G25) All-in-One |
| Mount Type | Direct frame connection — existing hardware points, no drilling required |
| Surface | Anti-slip textured platform — secure foot contact under maximum load |
| Primary Use | Seated cable rows · Low cable pulls · Ground-based cable movements |
| Construction | Commercial-grade heavy-duty steel |
| Setup | Tool-free quick-connect — installs and removes in seconds |
| Floor Space Required | None additional — fully frame-mounted |
| Sold As | Optional add-on — not included with XG90 or XG75 as standard |
| Delivery | Australia-wide — Sydney, Melbourne, Brisbane, Adelaide, Perth & regional |
The Right Add-On For
- Back-focused athletes and bodybuilders — seated rows are one of the most effective mid-back and lat exercises; the foot plate enables the heavy loading and stable position needed to make them truly productive
- PT studios servicing multiple clients — gives coaches a fixed, safe and hygienic bracing platform for all client sizes and ability levels without improvising with plates or blocks on the floor
- XG90 and XG75 owners completing their setup — the foot plate converts the low cable position into a proper seated row station, making the machine's full exercise range accessible without compromise
- Commercial gyms and school facilities — commercial-grade construction rated for daily multi-user loading; a professional solution that eliminates the improvised floor-bracing that increases injury risk
- Rehabilitation and corrective exercise — the fixed, stable foot position supports correct seated posture and controlled movement — important for clients rebuilding posterior chain strength after injury
Common Questions
Frequently Bought Together
Sydney (NSW) · Parramatta · Bankstown · Liverpool · Penrith · Blacktown · Campbelltown · Bondi · Chatswood · Castle Hill · Northern Beaches · Manly · North Sydney · Mosman · Inner West · Sutherland Shire · Lower North Shore · Eastern Suburbs · Ryde · Melbourne (VIC) · Richmond · Brunswick · Essendon · Frankston · Dandenong · Geelong · Ballarat · Brisbane (QLD) · Fortitude Valley · Gold Coast · Sunshine Coast · Toowoomba · Rockhampton · Cairns · Adelaide (SA) · Glenelg · Norwood · Perth (WA) · Canberra (ACT) · Wollongong (NSW) · Newcastle (NSW) · Hobart (TAS) · Darwin (NT)
Commercial J-Hooks (Pair) for 75x75mm Power Racks – 25mm Pin
Location: Sydney (Milperra), NSW
Shipping: Fast Australia-wide delivery
Designed for serious strength training environments, our Commercial J-Hooks are a heavy-duty solution for 75x75mm power racks used in home gyms, PT studios, and commercial facilities across Australia. Built with a 25mm solid steel pin, these barbell holders provide a secure, zero-movement fit for racks with 26mm to 28mm holes, ensuring maximum safety during squats, bench presses, and heavy compound lifts.
Whether you are upgrading a commercial power cage or replacing worn rack attachments, these J-Hooks deliver reliability, durability, and long-term barbell protection.
Key Features and Barbell Protection
- 25mm solid steel pin construction: Designed for a tight, stable fit in 26mm to 28mm upright holes, reducing movement during racking.
- 450kg plus static load capacity: Reinforced steel design suitable for powerlifting and commercial gym use.
- UHMW plastic lining: High-density internal protection prevents damage to barbell knurling and eliminates metal-on-metal contact.
- 75mm deep barbell cradle: Keeps the barbell securely seated, even during missed or aggressive re-racks.
Technical Specifications
| Upright compatibility | 75mm x 75mm (3 inch x 3 inch) |
| Pin thickness | 25mm solid steel |
| Hole diameter required | 26mm to 28mm |
| Cradle depth | 75mm |
| Finish | Industrial black powder coat |
| Sold as | Pair |
Compatibility Guide
Will these J-Hooks fit my rack?
These J-Hooks are designed for 75mm x 75mm uprights with 26mm, 27mm, or 28mm holes.
They are compatible with racks using 1-inch (25.4mm) or 28mm hole systems.
They are not compatible with racks that use 16mm or 20mm holes. If you are unsure about compatibility, our team can assist before purchase.
Australian Shipping, Pickup and Support
We are an Australian-owned business operating from Milperra, Sydney, supplying premium gym equipment nationwide.
- Click and collect: Available from our Sydney warehouse
- Daily dispatch: Fast delivery to Sydney, Melbourne, Brisbane, Adelaide, Perth, and regional Australia
Upgrade your rack setup with confidence from 24/7 Gym Equipment, Australia’s trusted supplier of heavy-duty strength equipment.
Dip Bar Attachment — XG75 and XG90 Functional Trainer with Smith Machine
Dip Bar Attachment — XG75 and XG90 Functional Trainer with Smith Machine
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Dip Bar Attachment — XG75 & XG90 Bodyweight Dip Station Add-On | XG75 & XG90 Commercial Functional Trainer | Australia
The XG75 & XG90 Dip Bar Attachment is a heavy-duty steel add-on that transforms your XG75 or XG90 Commercial Functional Trainer with smith machine into a dedicated dip and bodyweight strength station. It locks securely into the machine frame, providing a stable platform for chest dips, tricep dips, hanging knee raises and L-sit holds — without requiring a separate dip tower or taking up additional floor space. Built from commercial-grade steel with a secure frame connection, it's a clean, effective way to add the dip movement pattern to your XG75 or XG90 setup.
Compound pressing movements that load the chest, shoulders and triceps simultaneously, dips outperform isolation exercises for raw upper body mass and pressing strength. The dip bar attachment adds this fundamental movement to your XG75 or XG90 without needing a second piece of equipment.
Stable. Simple. Effective.
Exercise Reference
Chest & Tricep Dips
- Chest dip (forward lean — pec emphasis)
- Tricep dip (upright torso — tricep emphasis)
- Weighted dip (dip belt or weighted vest)
- Assisted dip (band-assisted for beginners)
- Negative dip (slow eccentric — strength building)
- Explosive dip (power development)
Bodyweight & Core
- Hanging knee raise (core)
- Hanging leg raise (advanced core)
- L-sit hold (static core strength)
- Tuck L-sit (beginner static hold)
- Straight bar dip (advanced pressing)
- Scapular depression hold (shoulder stability)
The Right Add-On For
- Chest and tricep development athletes — dips are one of the most effective compound pressing exercises for mass and strength; this attachment makes them available at your XG75 or XG90 without a separate station
- XG75 and XG90 owners completing their setup — adds the bodyweight pressing movement pattern that cables and the Smith bar alone cannot replicate
- Beginners building dip strength — band-assisted dips and negatives are the best progressions for building to full bodyweight dips; this bar provides the stable platform needed for structured progression
- Advanced lifters doing weighted dips — the attachment is rated for dip belt and weighted vest loading, supporting progressive overload well beyond bodyweight
- Home gym owners who value space efficiency — adds a full dip and core station to the XG75 or XG90 footprint without a separate piece of equipment taking up floor space
Common Questions
Frequently Bought Together
Milperra NSW 2214
Saturday: 9am–1pm
💬 WhatsApp: +61 412 029 000
✉️ sales@247gymequipment.com.au
Sydney (NSW) · Parramatta · Bankstown · Liverpool · Penrith · Blacktown · Campbelltown · Bondi · Chatswood · Castle Hill · Northern Beaches · Manly · North Sydney · Mosman · Inner West · Sutherland Shire · Lower North Shore · Eastern Suburbs · Ryde · Melbourne (VIC) · Richmond · Brunswick · Essendon · Frankston · Dandenong · Geelong · Ballarat · Brisbane (QLD) · Fortitude Valley · Gold Coast · Sunshine Coast · Toowoomba · Rockhampton · Cairns · Adelaide (SA) · Glenelg · Norwood · Perth (WA) · Canberra (ACT) · Wollongong (NSW) · Newcastle (NSW) · Hobart (TAS) · Darwin (NT)
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XG75 and XG90 Lat Pulldown & Row Seat Attachment
The XG75 and XG90 Lat Pulldown & Row Seat Attachment is a premium upgrade designed to expand the training capabilities of the Functional Smith Machine XG75 and XG90. This dual-function add-on allows you to perform lat pulldowns, seated rows, and a wide range of targeted upper-body movements with smooth transitions and maximum comfort.
Key Benefits
- Dual Functionality: Pivot system allows easy switching between lat pulldowns and seated rows for versatile back and shoulder training.
- Quick Connection/Removal: Secure handle system ensures fast attachment or detachment, saving time and keeping workouts efficient.
- Superior Comfort: Thick foam seat and knee pads provide stability and joint protection, allowing longer, more effective training sessions.
- Custom Fit: Height-adjustable knee pads accommodate users of different sizes, ensuring proper form and support during every rep.
- Space-Saving Design: Expands the functionality of your XG75 and XG90 without requiring separate machines, ideal for both home gyms and commercial setups.
Whether your focus is building back strength, improving posture, or adding variety to your upper-body training, the XG75 and XG90 Lat Pulldown & Row Seat Attachment is an essential upgrade for your XG75 and XG90 Functional Trainer.
Multi-Function Lat Seat Attachment — Adjustable Lat Pulldown & Seated Row Station
Multi-Function Lat Seat Attachment — Adjustable Lat Pulldown & Seated Row Station
Multi-Function Lat Seat Attachment — Adjustable Lat Pulldown & Seated Row Station 7-Level Angle · 13-Level Height · Foam Rollers · Commercial Grade | XG90 & XG75 (G25) | Australia
The Multi-Function Lat Seat Attachment transforms your XG90 or XG75 (G25) into a complete dedicated lat pulldown and seated cable row station — the same braced seating experience as a standalone commercial lat machine. Featuring a 7-level angle-adjustable thigh roller and 13-level height-adjustable seat, the attachment configures precisely to each user's body proportions. High-density foam rollers lock the thighs securely during overhead pulls while commercial-grade diamond-pattern leather delivers durability for heavy daily use. Finished with a stainless steel adjustment plate for precise, stable positioning — no flex, no movement mid-set.
Performing lat pulldowns on a functional trainer without a braced seat means there is nothing holding you down when you pull the bar — your body rises to meet the bar rather than the bar travelling down to you. The thigh rollers on this seat lock your legs under the pad, keeping you planted in the seat under maximum load. The result is genuine lat pulldown mechanics — the same physics that make standalone lat machines so effective — now built into your XG90 or XG75 setup.
Configures to Every User — 20 Possible Positions
Commercial-Grade From Pad to Frame
Everything That Makes It Work
Exercise Reference
Lat Pulldowns — Overhead Pulling
- Wide-grip lat pulldown — aluminium bar
- Standard-grip lat pulldown
- Close-grip lat pulldown — V-bar triangle
- Reverse-grip supinated pulldown
- Single-arm lat pulldown — stirrup handle
- Straight-arm pulldown (standing variation)
Seated Cable Rows — Horizontal Pulling
- Seated cable row — neutral grip (V-bar)
- Seated wide-grip cable row — long bar
- Seated single-arm cable row
- High-elbow seated row — upper back focus
- Seated face pull — rope attachment
- Seated cable bicep curl — straight/cambered bar
Latissimus dorsi (back width & thickness) · Rhomboids (mid-back retraction) · Teres major · Rear deltoids · Biceps brachii · Brachialis · Erector spinae (postural stability) · Core (isometric bracing)
Technical Details
| Attachment Type | Multi-function lat pulldown & seated row seat — adjustable |
| Compatible Machines | XG90 Commercial Gym Station · XG75 (G25) All-in-One |
| Mount Type | Direct frame connection — existing hardware points, no drilling required |
| Angle Adjustment | 7 levels — thigh roller angle |
| Height Adjustment | 13 levels — seat height |
| Thigh Rollers | High-density foam — padded anti-lift bracing |
| Upholstery | Commercial-grade diamond-pattern leather — seat and pad surfaces |
| Adjustment Mechanism | Stainless steel adjustment plate — rattle-free, corrosion-resistant |
| Dimensions | 504 × 662–810 × 389–588 mm (varies with height setting) |
| Net Weight | 15.5 kg |
| Primary Use | Lat pulldowns · Seated cable rows · Ground-based cable pulling movements |
| Sold As | Optional add-on — not included with XG90 or XG75 as standard |
| Delivery | Australia-wide — Sydney, Melbourne, Brisbane, Adelaide, Perth & regional |
The Right Add-On For
- Back-focused athletes and bodybuilders — the thigh-roller braced seated position is the correct setup for maximum lat pulldown loading; this is the attachment that makes heavy lat work genuinely effective on a functional trainer
- PT studios servicing clients of varying heights — 7-level angle and 13-level height adjustment means the seat can be correctly configured for any client body proportion quickly between sessions
- XG90 and XG75 owners completing their setup — the machine's overhead cable is already there; this seat adds the braced seated position that unlocks proper lat pulldown mechanics and heavy row loading
- Commercial gyms and school facilities — commercial diamond leather and stainless steel adjustment mechanism are rated for daily heavy use by multiple users — not a home gym accessory repurposed for commercial environments
- Rehabilitation and corrective training — precise height and angle adjustment supports correct seated posture for clients rebuilding posterior chain strength under clinical guidance
- Anyone who already owns the standalone Lat Pulldown Overhead Attachment — the overhead pulley arm + this seat together create a complete dedicated lat pulldown station on your XG90 or XG75
Common Questions
Frequently Bought Together
Sydney (NSW) · Parramatta · Bankstown · Liverpool · Penrith · Blacktown · Campbelltown · Bondi · Chatswood · Castle Hill · Northern Beaches · Manly · North Sydney · Mosman · Inner West · Sutherland Shire · Lower North Shore · Eastern Suburbs · Ryde · Melbourne (VIC) · Richmond · Brunswick · Essendon · Frankston · Dandenong · Geelong · Ballarat · Brisbane (QLD) · Fortitude Valley · Gold Coast · Sunshine Coast · Toowoomba · Rockhampton · Cairns · Adelaide (SA) · Glenelg · Norwood · Perth (WA) · Canberra (ACT) · Wollongong (NSW) · Newcastle (NSW) · Hobart (TAS) · Darwin (NT)
Wall Mounted Olympic Bar Holder – Space-Saving Barbell Storage
Keep your gym floor neat, safe, and organised with our Wall Mounted Olympic Bar Holder. Designed for both home gyms and commercial facilities across Australia, this heavy-duty barbell storage rack maximises your training space without compromising strength or durability.
Crafted from solid steel with a premium electrostatic powder-coat finish, this wall-mounted storage solution holds Olympic-sized barbells vertically, saving valuable floor space in your garage gym, studio, or fitness centre.
Unlike bulky floor stands, the compact design mounts neatly to the wall, ensuring your equipment is always within easy reach. High-density PVC inserts protect your barbell sleeves from scratches and damage, while the secure construction prevents accidental tipping or slipping.
Key Features
- Heavy-duty steel construction – long-lasting and built to endure daily use
- Wall-mounted vertical storage – save floor space in your gym or garage
- Protective PVC inserts – prevent scratches and sleeve damage
- Compact design – dimensions 95W × 250L × 80H mm, weight 1.5kg
- Powder-coated finish – sleek metallic black coating for durability
- Weight capacity 28kg – secure storage for most Olympic barbells
Warranty
- 6 months on frame (excluding coating)
- 6 months on upholstery, grips, and other parts not listed
FAQs
Q: Will this holder fit all Olympic barbells?
A: Yes, it is designed to fit standard Olympic-sized bars including weightlifting, powerlifting, and specialty barbells.
Q: Can it be used in a garage gym?
A: Absolutely – the discreet size makes it ideal for both garage setups and commercial gyms.
Q: Does it protect the barbell sleeves?
A: Yes, the PVC inserts provide excellent protection to prevent scratches and prolong bar life.
Q: Is installation hardware included?
A: Screws and fixings are recommended but not included, so you can select the best type for your wall surface.
Wall Mounted Pull-Up Bar – Straight Single Grip | Heavy Duty Home Gym
Build upper-body strength at home with our wall mounted pull-up bar, designed for chin-ups, pull-ups, and bodyweight exercises. This straight bar design is perfect for home gym owners across Australia looking for a reliable, space-efficient training solution. Crafted from commercial-grade steel, it supports advanced bodyweight training while staying compact and durable.
Key Features & Benefits
- Single Straight Grip Pull-Up Bar: Perfect for pull-ups, chin-ups, and hanging leg raises
- Wall Mounted Design: Securely mounts to brick, concrete, or timber-stud walls
- Heavy Duty Home Gym Setup: Holds up to 150kg of dynamic training load
- Powder-Coated Finish: Electrostatic black coating resists corrosion and wear
- Space-Saving Equipment: Ideal for garages, small gyms, and home setups
Specifications
- Dimensions: 610mm (W) x 1355mm (L) x 590mm (H)
- Weight Capacity: 150kg
- Product Weight: 12kg
- Mounting: Brick, concrete or supported timber studs
- Finish: Black electrostatic powder coat
- Frame Protection: High-density PVC guards
Why Choose This Wall Mounted Pull-Up Bar?
This is the ideal choice for gym enthusiasts in Sydney, Melbourne, Brisbane, Adelaide, and Perth who want dependable strength gear. Add gymnastic rings for greater exercise variety or connect multiple bars for a custom training rig. Backed by local warranty and support from 24/7 Gym Equipment, your upper body training starts here.
WALL BARBELL HOLDER - 6 BAR RACK
Ideal for keeping your workout space nice and tidy, our Wall Barbell Holder is a space efficient way to display 6 barbells on your gym/garage wall.
Display a range of powerlifting, weightlifting, standard or specialty bars proudly without taking up a footprint in your gym space.
Each of the prongs on our Wall Barbell Holder has plastic inserts to protect your bars and can be mounted at varying widths to handle all forms of bars.
Features:
- The rack is made of 3mm black powder coated steel
- Prongs have plastic inserts to protect bars
- Flexible width mounting options to store straight and speciality bars.
Specifications:
| Dimensions | L*W*H 60mm x 100mm x1700mm |
| Weight | 10kg |
| Finish | Black powder-coated |
| Material | Steel |
BARBELL HOLDER ATTACHMENT
Introducing our NEWEST Barbell Storage Attachment!!
Made with a HIGH QUALITY electrostatic powder coat with a stunning Metallic Silver finish, this attachment also comes with a nylon cap to protect from potential scratching.
Our versatile design allows for vertical storage for single barbells, also capable of being attached to our Signature Commercial Power Rack with a simple bolt on process.
Overall Dimensions:
76WX144LX145H(mm)
Frame: 6mm tubing
Weight: 1kg
Finish: High Quality electrostatic powder coat Metallic silver finish.
Warranty:
- 6 months warranty
Weight Stack Load Horn — Magnetic Pin Version Extend Beyond Your 90kg Stack | Compatible with All Pin-Loaded Functional Trainers | Australia
The Weight Stack Load Horn (Magnetic Pin Version) is a purpose-built accessory that attaches directly to any pin-loaded functional trainer weight stack, allowing you to load additional Olympic plates on top of the existing stack. When you have reached the top of your current weight stack and need more resistance, the Load Horn gives you a practical, secure way to keep progressing — without purchasing a new machine. The magnetic pin system holds the horn firmly in place on the stack while you load plates, making weight changes fast and straightforward. Sold individually — one horn per purchase.
Advanced strength athletes training at the top end of a 90kg weight stack have limited options — until now. The Load Horn mounts directly onto the stack pin using the magnetic system, giving you a secure horn to hang additional Olympic plates. Depending on your plate design, up to 4 × 20kg Olympic plates (80kg additional) can be loaded per side — taking your effective cable resistance well beyond the standard stack maximum without any permanent modification to the machine.
3 Steps to More Resistance
What Total Resistance Can You Achieve?
| Stack Setting | Load Horn Plates | Total Resistance (2:1 ratio — felt at handle) | Total Stack + Plates |
|---|---|---|---|
| 90kg (Full Stack) | 1 × 20kg plate | 55kg felt at handle | 110kg |
| 90kg (Full Stack) | 2 × 20kg plates | 65kg felt at handle | 130kg |
| 90kg (Full Stack) | 3 × 20kg plates | 75kg felt at handle | 150kg |
| 90kg (Full Stack) | 4 × 20kg plates | 85kg felt at handle | 170kg |
* Example calculations based on a standard 2:1 cable ratio common on pin-loaded functional trainers. Actual plate capacity depends on your Olympic plate profile and diameter. Cable ratio may vary by machine — check your machine's specifications. Always load incrementally and confirm your cable and pulley system is rated for the intended total load before training.
What Makes It Work
Technical Details
| Product Name | Weight Stack Load Horn — Magnetic Pin Version |
| Compatible Machines | All pin-loaded functional trainers — including XG90, XG75 (G25) and equivalent pin-loaded cable machines |
| Attachment System | Magnetic pin — attaches directly to weight stack selector pin |
| Plate Compatibility | Standard Olympic plates — 50mm bore |
| Example Plate Capacity | Up to 4 × 20kg Olympic plates per horn (plate profile dependent) |
| Maximum Stack + Horn | 90kg stack + additional Olympic plates (load incrementally) |
| Cable Ratio Reference | Typically 2:1 on pin-loaded functional trainers — felt resistance = half total stack + plate weight (confirm your machine's ratio) |
| Modification Required | None — magnetic attachment to existing stack pin |
| Sold As | Individually — one Load Horn per purchase |
| Machine Compatibility | All pin-loaded functional trainers with standard weight stack selector pin — contact us to confirm if unsure |
| Delivery | Australia-wide — Sydney, Melbourne, Brisbane, Adelaide, Perth & regional |
The Right Add-On For
- Advanced strength athletes who have maxed out the 90kg stack — if you are consistently training at the top pin position and need more resistance to progress, the Load Horn is the practical next step before requiring a machine upgrade
- PT studios training advanced clients — gives coaches a way to programme heavier cable resistance for strong clients without the studio needing a second machine or larger weight stacks
- Commercial gym operators — extends the effective training range of any pin-loaded functional trainer for high-strength users without capital expenditure on new equipment or larger weight stacks
- Strength and powerlifting athletes using cables — heavy cable rows, pulldowns and functional trainer exercises require significant resistance for experienced athletes; the Load Horn makes this achievable on a standard pin-loaded machine
Common Questions
Frequently Bought Together
Sydney (NSW) · Parramatta · Bankstown · Liverpool · Penrith · Blacktown · Campbelltown · Bondi · Chatswood · Castle Hill · Northern Beaches · Manly · North Sydney · Mosman · Inner West · Sutherland Shire · Lower North Shore · Eastern Suburbs · Ryde · Melbourne (VIC) · Richmond · Brunswick · Essendon · Frankston · Dandenong · Geelong · Ballarat · Brisbane (QLD) · Fortitude Valley · Gold Coast · Sunshine Coast · Toowoomba · Rockhampton · Cairns · Adelaide (SA) · Glenelg · Norwood · Perth (WA) · Canberra (ACT) · Wollongong (NSW) · Newcastle (NSW) · Hobart (TAS) · Darwin (NT)
Lat Pull Down Bench Attachment Fits G6S All-In-One & XF10 (XC10) Functional Trainer | Heavy-Duty Back Station | Australia
The Lat Pull Down Bench Attachment is a purpose-built seat designed exclusively for the G6S All-In-One Functional Smith Machine and the XF10 (XC10) Functional Trainer. (50mm x 70mm uprights with 20mm pin system).If you own either of these machines and want a dedicated, stable base for lat pulldowns, seated cable rows and overhead pressing, this is the missing piece. Constructed from industrial reinforced steel with a matte black powder coat finish, it installs in seconds via a quick-release safety pin-lock and locks your lower body in place with dual high-density foam leg rollers — allowing you to pull weights exceeding your own bodyweight without lifting off the seat. Available in Sydney with fast freight Australia-wide.
Fits Your Machine. No Modifications Required.
A loose or generic seat creates lateral movement when pulling at peak load — causing energy loss, poor form and joint stress. This attachment is machined to the exact contact points of the G6S and XF10 frames, eliminating flex and allowing you to focus entirely on loading the target muscle rather than stabilising the seat.
Built for Heavy Pulling
Exercise Guide
Back — Primary Target
- Lat pulldown (wide grip bar)
- Lat pulldown (narrow/neutral grip)
- Seated low cable row (V-bar)
- Single-arm cable row
- Straight-arm cable pulldown
Shoulders & Upper Back
- Seated overhead cable press
- Face pull (rope)
- Upright row (straight bar)
- Cable rear delt fly
- Band pull-apart (seated)
Biceps & Arms
- Cable bicep curl (straight bar)
- Cable bicep curl (rope)
- Seated single-arm curl
- Hammer curl (rope)
- Reverse curl (straight bar)
Core & Functional
- Seated cable crunch (rope)
- Pallof press (anti-rotation)
- Seated cable woodchop
- High-to-low cable rotation
- Seated core stabilisation drills
Technical Details
| Compatibility | G6S All-In-One Functional Smith Machine & XF10 (XC10) Functional Trainer |
| Material | Heavy-Duty Industrial Reinforced Steel |
| Finish | Matte Black Powder Coat — scratch, sweat and corrosion resistant |
| Locking Mechanism | Quick-Release Safety Pin-Lock |
| Leg Support | Dual Adjustable High-Density Foam Rollers |
| Padding | High-Density Tear-Resistant Foam — firm support under heavy eccentric loading |
| Primary Use | Lat Pulldowns, Seated Cable Rows, Overhead Cable Pressing |
| Shipping Weight | 11.0 kg |
| Shipping Dimensions | 740mm (L) × 465mm (W) × 165mm (H) |
| Cubic Volume | 0.0568 m³ |
| Delivery | Australia-wide freight — Sydney, Melbourne, Brisbane, Adelaide, Perth |
Pros & Cons
- Precision fit for G6S and XF10 (XC10) — no modifications, no adapters
- Dual foam leg rollers allow pulling beyond bodyweight — a key advantage over generic seats
- Industrial reinforced steel — engineered for commercial functional trainer loads
- Quick-release pin-lock installs and removes in seconds
- Matte black powder coat finish resists scratches, sweat and corrosion
- High-density ergonomic padding reduces hip and lower back strain
- Space-efficient — no extra floor footprint on your G6S or XF10
- Versatile — usable for rows, overhead pressing and cable drills beyond pulldowns
- Compatible with G6S and XF10 (XC10) only — not a universal lat seat
- Does not include a cable attachment bar — requires existing bar from your machine
- Shipping weight of 11kg — check delivery access for upper-floor installations
- Not suitable for outdoor or uncovered gym environments
The Right Attachment For
- G6S owners who want a dedicated back station — unlock the full pulling capability of your G6S without improvising with generic seating
- XF10 (XC10) users serious about lat training — a stable, locked-in base makes a measurable difference to load capacity and back muscle isolation
- Home gym athletes targeting back hypertrophy — the dual roller system enables heavier lat pulldown loads than any non-integrated seat alternative
- PT studios and commercial facilities — pin-lock rapid transition is purpose-built for client changeovers and circuit training environments
- Anyone performing high-volume cable back work — ergonomic padding and rigid stability support long pulling sessions without hip or lower back fatigue
Frequently Bought Together
Common Questions
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Premium Treadmills for Home & Commercial Gyms - 24/7 Gym Equipment
Shop power rack and functional trainer attachments for the XG90, XG75, XF10 and all major power racks — in stock at our Sydney showroom in Milperra. From pull-up bars and chin-up frames to cable attachment packs, dip bars and storage solutions, every attachment is purpose-built to expand your machine's training capability without adding floor space. Fast delivery Australia-wide.
Find Attachments for Your Machine
- Pull-Up & Chin-Up Bar Attachment
- Multi-Grip Chin-Up Frame
- Cable Attachment Pack — 4-piece
- Cable Attachment Storage Board
All XG90 attachments mount to existing hardware connection points — no drilling required.
- Dip Bar Attachment
- Pull-Up Bar Attachment
- Cable Attachment Bars
XG75 Dip Bar Attachment only available when purchased with the XG75. Contact us to confirm availability.
- Cable Attachment Pack
- Multi-Grip Pull-Up Station
- Replacement Cable Bars
XF10 includes a complete attachment set as standard. Contact us for replacements or additional bars.
- J-Hooks & Safety Arms
- Dip Bar Attachments
- Lat Pulldown & Low Row Add-Ons
- Landmine Attachments
- Storage Pegs & Plate Holders
General accessories may suit standard 50mm uprights. Check product specs for your rack.
- Straight Bar & Cambered Bar
- Aluminium Lat Pulldown Bar
- Small Grip Frame / V-Bar
- D-Handles & Ankle Straps
- Tricep Rope
All cable bars connect via standard swivel carabiner — compatible with any cable machine using a standard clip point.
- Cable Attachment Storage Board
- Plate Storage Pegs
- Barbell Holders
- Dumbbell Racks
Keep attachments off the floor and within arm's reach during every session.
Your XG90, XG75, XF10 or power rack already covers the major strength movements — attachments fill the gaps. A pull-up bar adds overhead pulling. A dip bar adds bodyweight pressing. A cable attachment pack expands row, pulldown and isolation variety. Each attachment is targeted, space-efficient and built specifically for your machine.
Which Attachments Fit Which Machine?
| Attachment | XG90 | XG75 | XF10 | Power Racks | Cable Machines |
|---|---|---|---|---|---|
| Pull-Up Bar | ✓ Specific | ✓ Specific | ✓ Included | ✓ Universal | — |
| Multi-Grip Chin-Up Frame | ✓ XG90 only | — | — | — | — |
| Dip Bar | ✓ Available | ✓ XG75 only* | — | ✓ Universal | — |
| Cable Attachment Pack | ✓ XG90 specific | ✓ Compatible | ✓ Included | — | ✓ Universal |
| Cable Storage Board | ✓ XG90 only | — | — | — | — |
| Straight / Cambered Bar | ✓ Compatible | ✓ Compatible | ✓ Compatible | — | ✓ Universal |
| J-Hooks & Safety Arms | — | — | — | ✓ Universal | — |
* XG75 Dip Bar Attachment only available when purchased with the XG75. Contact us to confirm availability of any specific attachment.
Why 247 Gym EquipmentBuilt for Australian Gyms
Common Questions — Rack & Machine Attachments
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