Transform Your Space into a Professional Training Facility
Are you tired of paying expensive gym memberships or waiting for equipment during peak hours? The G3S Plate Loaded Functional Trainer Bundle is the definitive solution for fitness enthusiasts who demand professional quality in the comfort of their own home. Engineered for durability, versatility, and space efficiency, this system is not just a machine—it is a complete commercial gym packed into a single, compact footprint.
Designed for home garages, personal training (PT) studios, and boutique fitness centres across Sydney, Melbourne, Brisbane, and Adelaide, the G3S eliminates the need for multiple bulky machines. It combines a Smith Machine, a Dual Adjustable Pulley (Cable) System, and a Multi-Grip Chin-Up Station into one powerhouse unit.
This bundle takes it a step further by including a 120kg Olympic Bumper Plate Set and a heavy-duty Adjustable FID Bench, ensuring you have absolutely everything you need to start lifting heavy from day one.
Anatomy of the G3S: Three Machines in One
The G3S is built on a foundation of commercial-grade powder-coated steel. It is designed to withstand the punishment of daily high-intensity training. Here is a breakdown of its core components:
1. The Plate-Loaded Smith Machine
The Smith Machine component offers a safe, guided barbell experience. Unlike free weights, the Smith machine moves on a fixed vertical track. This allows you to push your limits on exercises like Squats, Bench Presses, and Overhead Presses without the need for a spotter. The ultra-smooth bearing system ensures a natural gliding motion, while the safety catch hooks allow you to re-rack the weight at multiple heights instantly.
The heart of "functional training" lies in the cables. The G3S features dual adjustable pulley columns with a 2:1 cable ratio. This ratio provides a longer cable stretch and smoother resistance, making it ideal for high-speed movements and explosive training.
Rotation: The pulleys rotate 180 degrees, allowing you to move freely in any direction.
Adjustability: Move the pulleys from the very bottom (for bicep curls and rows) to the very top (for tricep pushdowns and face pulls) and everywhere in between.
Versatility: Perfect for cable crossovers, woodchoppers, glute kickbacks, and rehab exercises.
3. Multi-Grip Chin-Up Station
Strengthen your back and core with the integrated pull-up bar. It features multiple grip angles—wide, narrow, neutral, and angled—allowing you to target different areas of the lats, traps, and biceps.
What is Included in the Bundle?
We don't just sell you the frame; we equip you to train. This package includes:
1. The G3S Base Unit
The core structure featuring the Smith bar, cable system, and plate storage horns to keep your gym tidy.
2. 120kg Olympic Bumper Plate Set
Forget noisy iron plates that crack your floor. This bundle includes premium Rubber Bumper Plates. These plates are designed to be durable, quiet, and safe. The set typically includes a mix of 25kg, 20kg, 15kg, giving you enough weight for progressive overload.
3. Heavy-Duty Adjustable FID Bench
A gym is useless without a solid bench. Our included FID (Flat, Incline, Decline) Bench is built tough. It features thick, high-density foam padding and robust upholstery. You can adjust the backrest to hit your upper chest (incline), perform classic flat pressing, or target the lower pecs (decline).
4. Comprehensive Attachment Kit
Unlock hundreds of exercises with the included cable attachments:
2x D-Handles: For crossovers and single-arm work.
Short Straight Bar: For bicep curls and rows.
Lat Pulldown Bar: For back width.
Tricep Rope: For arm definition.
Ankle Strap: For leg and glute isolation.
Landmine Attachment: For T-Bar rows and rotational core work.
Training Guide: What Can You Do with the G3S?
The G3S is a complete body sculpting tool. Here is a sample of the muscle groups you can target effectively:
Chest Development
Smith Machine Bench Press: Push heavy loads safely.
Cable Crossovers: Isolate the inner chest with constant tension.
Incline Dumbbell/Smith Press: Target the upper pectorals.
Back & Biceps
Lat Pulldowns: Use the cables or the chin-up bar.
Seated Cable Rows: Build a thick, dense back.
T-Bar Rows: Use the landmine attachment for old-school thickness.
Cable Bicep Curls: Smooth tension for peak contraction.
Legs & Glutes
Smith Machine Squats: The king of leg exercises.
Cable Glute Kickbacks: Shape and tone the glutes.
Romanian Deadlifts: Target the hamstrings using the Smith bar.
Calf Raises: Use the Smith machine for stability while loading the calves.
Shoulders & Core
Overhead Press: Build massive shoulders safely.
Face Pulls: Crucial for shoulder health and posture.
Woodchoppers & Cable Crunches: Shred the abs and obliques.
Technical Specifications
Dimensions: 219.5 cm (H) × 190 cm (W) × 155 cm (D)
Footprint Efficiency: Designed to fit in standard ceiling heights and single-car garage spaces.
At 24/7 Gym Equipment, we understand that you want to start training immediately. We utilise a network of premium freight carriers to ensure your G3S Functional Trainer arrives safely and quickly.
We provide daily dispatch to all major metropolitan hubs including:
Sydney & NSW Regional: Fast local delivery options available.
Melbourne & Victoria: Regular freight services to all suburbs.
Brisbane & Gold Coast: Reliable delivery to QLD.
Adelaide & Perth: Secure heavy freight transport for long-distance orders.
Packaging: The unit ships in a secure wooden crate (approx. 224 x 76 x 35 cm) to prevent damage during transit. Please note this is a heavy item; we recommend having assistance available to accept delivery.
Frequently Asked Questions
Is the G3S suitable for beginners or advanced lifters?
It is perfect for both. Beginners benefit from the safety of the Smith Machine and the guided motion of the cables. Advanced lifters appreciate the high weight capacity (300kg+) and the ability to perform complex compound movements. It grows with you as you get stronger.
Does the G3S fit in a standard room?
Yes. With a height of 219.5cm, it fits under most standard Australian ceilings (which are typically 240cm). The depth is only 155cm, making it incredibly space-efficient for garage gyms or spare rooms.
Is it hard to assemble?
The G3S comes flat-packed with detailed instructions. While it is a complex machine, assembly is straightforward if you follow the guide. We recommend two people for assembly. Alternatively, if you are in Sydney, contact us about professional installation services.
Why is "Plate Loaded" better than a weight stack?
Plate-loaded machines are generally more cost-effective. They also allow for smoother operation at higher weights and give you the flexibility to use the same plates on the machine as you would on a barbell. It’s a versatile, "old-school" feel that serious lifters love.
What is the warranty?
We stand by our build quality. The G3S comes with a Lifetime Frame Warranty for structural integrity and a 2-Year Warranty on moving parts (cables, pulleys) and attachments.
Upgrade your strength training with the 24/7 Gym Equipment Plate Loaded Functional Trainer G3S, an all‑in‑one powerhouse for home gyms, PT studios, and commercial facilities across Australia. Designed for versatility, durability, and a compact footprint, this machine lets you perform compound lifts, cable exercises, and functional training with ease.
Comprehensive Strength and Conditioning System
Versatile Training Options: Perfect for bodybuilding, powerlifting, strength training, functional fitness, and HIIT workouts.
Smith Machine Functionality: Features Olympic barbell sleeves, smooth linear bearings, high‑tensile steel uprights, and a knurled stainless‑steel bar.
Dual Pulley System (2:1 Ratio): Allows incremental weight progression – 5 kg feels like 2.5 kg for precise muscle isolation.
180° Rotating Cross‑Over Pulleys: Adjustable ergonomic handles with a quick‑lock system for full range of motion exercises.
Key Features
✅ Compact, Space‑Saving Design: Ideal for home gyms, garages, or small studio setups.
✅ All‑in‑One System: Switch between cable, free‑weight, and Smith machine exercises in seconds.
✅ Integrated Storage: Includes 4 Olympic plate storage horns and a vertical barbell holder.
✅ Premium Build: Heavy‑duty black powder‑coated steel with rust‑resistant finish.
✅ Warranty: Lifetime on frame and uprights, 2‑year warranty on attachments.
Dimensions: 219.5 cm (H) × 190 cm (W) × 155 cm (D)
Machine Weight: 143 kg
Cable Ratio: 2:1
Smith Machine Ratio: 1:1
Finish: Premium Black Powder‑Coated Steel
Packaging: Ships in 1 x Wooden Crate (Approx. 181 kg – 224 cm × 76 cm × 35 cm)
Warranty: Lifetime Frame, 2‑Year Attachments
Why Choose 24/7 Gym Equipment?
We are Australia’s trusted supplier of commercial gym equipment and home gym solutions. Our products are built for performance and durability, and we offer fast delivery Australia‑wide, including Sydney, Melbourne, Brisbane, Adelaide, and more.
✅ Can the Plate Loaded Functional Trainer G3S fit in a home garage in Sydney?
Yes! With dimensions of 219.5 cm (H) × 190 cm (W) × 155 cm (D), this functional trainer is compact enough for most standard Australian garages and home gyms. Ensure you have at least 230 cm ceiling height for safe pull‑ups and overhead exercises.
✅ Do you offer Australia‑wide delivery and installation?
Yes, we deliver to Sydney, Melbourne, Brisbane, Adelaide, Canberra, and most regional areas. Professional installation services can also be arranged – contact our team for a quote.
✅ Does the Smith machine support Olympic plates?
Absolutely. The machine features Olympic‑sized barbell sleeves and storage horns, making it fully compatible with 50 mm Olympic plates.
✅ What warranty is included?
We provide a Lifetime Frame Warranty and a 2‑Year Warranty on attachments for complete peace of mind.
G25 Multi Functional Trainer – Smith Machine, Power Rack & Cable System
The G25 Multi Functional Trainer is a commercial-grade all-in-one gym station built for advanced strength and functional training. It integrates a Smith Machine, dual 90 kg weight stacks, power rack, and adjustable cable system into a single heavy-duty frame. Perfect for home gyms, PT studios, and professional training facilities, it delivers elite performance, safety, and control — all in one system.
This advanced multi functional trainer all in one supports hundreds of exercises, from squats, presses, and rows to cable crossovers, lat pulldowns, and isolation work. The G25 is engineered for athletes, personal trainers, and fitness enthusiasts who demand commercial durability and precision performance at home.
Key Features
Complete Training System: Smith machine, dual pulleys, power rack, and dual 90 kg weight stacks for full-body training.
Commercial-grade frame: Reinforced 75×75 mm steel uprights with laser-cut numbering for exact height positioning.
Ultra-smooth pulley system: Aluminium wheels with sealed bearings for frictionless movement.
Advanced Smith bar: Chrome-plated knurled 20 kg bar with safety locks and linear bearings for guided strength work.
Adjustability: 34 precision height positions for cable and barbell exercises.
Multi-grip pull-up bar: Train wide, narrow, and neutral grip variations.
Space-efficient footprint: Ideal for professional performance in smaller gym environments.
Included Attachments
Each G25 Multi Functional Trainer bundle includes:
Short straight bar
Long dual cable straight bar
Dual curl bar
Lat pulldown bar
V-grip row handle
Tricep rope
Ankle strap
Two single stirrup handles
Optional upgrades: Seated row footplate, lat pulldown and row seat, dip handles, jammer arms, and barbell storage attachments.
Specifications
Width: 2000 mm
Depth: 1340 mm
Height: 2200 mm
Frame: 75 × 75 mm commercial steel
Smith bar starting weight: 20 kg
Weight ratings: J hooks 250 kg, Spotter arms 250 kg, Smith bar 200 kg, Dip handles 160 kg, Pull-up bar 160 kg, Storage pegs 100 kg
Warranty: Lifetime frame warranty, 12 months on parts
Delivery & Installation
Fast delivery Australia-wide – covering Sydney, Melbourne, Brisbane, Adelaide, Perth and all major metro regions. Depot pickup available nationwide. Professional installation offered in Sydney Metro. Allow 3.5 m × 3.5 m training area and 2.4 m ceiling height.
Frequently Asked Questions (FAQs)
Q: What makes the G25 different from standard multi functional trainers? A: The G25 is an advanced commercial-grade trainer with dual weight stacks, integrated Smith system, and reinforced power rack — offering the versatility of a full gym in one durable frame.
Q: Is the G25 suitable for commercial gyms? A: Yes. It’s built for continuous, high-load usage in professional gyms and PT studios, using industrial-grade steel and bearings.
Q: Can I upgrade it with attachments later? A: Yes. You can add footplates, jammer arms, dip handles, and lat row seats anytime.
Q: Does it support Olympic barbells and plates? A: Absolutely. It’s fully compatible with standard and Olympic barbells and 50 mm plate sleeves.
Q: Is this a good option for athletes or advanced users? A: Yes. The G25 is designed for advanced lifters and professional athletes who require heavy-duty build quality and smooth mechanics.
Q: How much space should I allow for full movement? A: A 3.5 × 3.5 metre floor area is ideal to perform compound lifts and cable work without restrictions.
Q: What’s the maintenance like? A: Minimal. The G25 uses sealed bearings and powder-coated steel for long-lasting performance with minimal lubrication required.
Q: Can beginners use it safely? A: Yes. The linear Smith system and safety catches make it secure for all experience levels.
Q: Is the pulley ratio suitable for heavy training? A: Yes. The 2:1 pulley ratio ensures consistent, controlled resistance ideal for both isolation and compound exercises.
Pros & Cons of the G25 Multi Functional Trainer
Pros
✔️ Advanced commercial-grade steel frame for long-term reliability
✔️ Combines Smith Machine, Power Rack, and Cable System in one unit
✔️ Smooth dual pulley motion for precise strength and functional training
✔️ Extensive attachment compatibility for custom setups
✔️ Lifetime frame warranty and strong after-sales support
✔️ Suitable for commercial gyms and high-performance home setups
Cons
⚠️ Requires sufficient ceiling height (minimum 2.4 m clearance)
⚠️ Heavy shipping weight – professional installation recommended
⚠️ Advanced setup – not suitable for users seeking compact, light equipment
XC10 Functional Trainer Smith Machine – All-in-One Strength Station with Attachments
Take your training to the next level with the XC10 Functional Trainer Smith Machine, a complete strength solution designed for serious home and commercial gyms across Australia. Engineered with precision and packed with premium attachments, the XC10 combines versatility, durability, and performance in one compact unit.
Built from heavy-duty commercial-grade steel, this all-in-one system features a smooth Smith machine, a dual adjustable pulley system, and a multi-grip pull-up bar, allowing you to perform hundreds of exercises safely and efficiently. The carriage glides smoothly for controlled reps, while the cable system provides consistent resistance for functional movements and isolation work.
Included Attachments
Functional Trainer Leg Extension & Curl Attachment for focused quad and hamstring training
Core Trainer Attachment for rotational power, anti-rotation work, and landmine presses
Row Foot Plate Attachment for strict cable rows and back development
Stainless Steel Weight Plate Holders for organised storage and extended load capacity on the Smith bar
Why It Stands Out
The XC10 is designed to consolidate multiple machines into one footprint, reducing clutter and creating a cleaner training space. It supports progressive overload for strength athletes, versatile programming for PT studios, and safe guided movement for beginners returning to training.
Key Features
Commercial-grade steel frame with stable base and quality welds
Dual adjustable pulleys for precise height changes and full movement range
Multi-grip pull-up bar for neutral, wide, and close grips
Smooth Smith machine for safer squats, presses, and lunges
Integrated storage for plates and attachments to keep the area tidy
Compatible with benches, barbells, and most standard cable attachments
Who It’s For
Perfect for athletes, PT studios, and anyone serious about strength and conditioning. The XC10 delivers everything you need for a complete workout, including squats, bench presses, rows, curls, pull-ups, landmine work, core training, and functional movements.
What’s Included
XC10 main unit
Functional Trainer Leg Extension & Curl Attachment
Core Trainer Attachment
Row Foot Plate Attachment
Stainless Steel Weight Plate Holders
6 PCS - High Quality Gym Mats - Black with white flecks, 1000 x 1000 x 15 mm
Delivery & Showroom
Fast delivery Australia-wide, with affordable shipping options at checkout. Visit our Sydney showroom to see and test the XC10, or choose convenient pickup from our warehouse. Installation support is available in selected metro areas.
FAQs
Can I perform both free-weight and guided movements on the XC10?
Yes. Use the Smith machine for guided lifts and the dual pulleys for cable and functional work.
Does the XC10 include attachments?
Yes. It includes the leg extension & curl, core trainer, row foot plate, stainless steel plate holders, and high quality gym mats.
Is it suitable for home gyms and PT studios?
Yes. The compact footprint and commercial build make it ideal for serious home users and professional studios.
Do you offer installation in Sydney?
Yes. Installation services are available in selected Sydney metro areas. Please contact us for a quote.
Can I view the unit before purchase?
Yes. The XC10 is available to view in our Sydney showroom. Please call ahead to confirm availability.
The G6S All-in-One Cable Machine Gym Bundle from 24/7 Gym Equipment is the ultimate solution for strength training at home. Designed for serious lifters in Sydney and across Australia, this package replaces 6+ separate machines.
This ecosystem combines a Pin Loaded Functional Trainer, Smith Machine, Power Rack, and a dedicated S901 Leg Press & Hack Squat Combo into one comprehensive setup. Paired with our Commercial FID Bench and 120KG Olympic Bumper Plates, you have a complete gym ready for heavy lifting from day one.
✨ Want to customise this package?
Every gym is unique. If you need to add rubber gym flooring, an Olympic barbell, or more weight plates, we can tailor this bundle to your exact needs.
Please contact us directly for a custom quote!
What’s Included in this G6S Bundle?
1. S901 Leg Press & Hack Squat Combo
A dedicated lower-body specialist machine. Unlike attachments found on cheaper multi-gyms, this is a standalone unit.
Linear Bearings: Ultra-smooth travel rails allow for heavy loading without friction.
Dual Function: Quick conversion between deep Hack Squats and 45-degree Leg Press.
Safety: Oversized footplate and easy-access safety catchers.
2. G6S Smith Machine & Functional Trainer
The 3-in-1 hybrid system that acts as the core of your gym.
Dual Pin-Loaded Stacks: 2x Weight stacks for rapid resistance changes on flys and pulldowns.
Smith Machine: Smooth, guided barbell movement with safety hooks.
Chin Up Bar: Multi-grip station for upper body development.
3. 120KG Olympic Bumper Plates
A complete set of premium rubber-encased bumper plates. The 120kg set includes:
2 x 25kg Plates
2 x 20kg Plates
2 x 15kg Plates
Impact Absorption: Heavy-duty rubber minimizes noise and protects floors.
Universal Fit: Compatible with the G6S Smith Machine and S901 Leg Press.
4. Commercial FID Bench
A heavy-duty adjustable bench essential for pressing.
Fully Adjustable: Flat, Incline (multiple angles), and Decline.
High-Density Foam: Provides firm stability for heavy lifting.
Transport Wheels: Easy to move in and out of the rack.
Technical Specifications
Feature
Specification
Machine Model
G6S Smith Machine and Pin Loaded Functional Trainer
Weight Stacks
Dual Pin-Loaded Stacks (2x 60kg or similar config)
Cable Ratio
1:1 & 2:1 Ratio (Ideal for functional & speed training)
Bearings
Commercial Linear Bearings (Smith & Leg Press)
Included Plates
120KG Total (2x25kg, 2x20kg, 2x15kg + smaller)
Footprint Required
Approx 3.5m (W) x 3.5m (D) x 2.4m (H)
The Ultimate Buyer’s Guide: Why the G6S Bundle is the Best Choice for Australian Home Gyms
Comprehensive analysis for Garage Gym Owners, PT Studios, and Commercial Facilities in Sydney, Melbourne, and Brisbane.
Engineering & Build Quality: What makes the G6S Commercial Grade?
When investing in home gym equipment in Sydney, build quality is the primary concern. The G6S Smith Machine and Pin Loaded Functional Trainer is not a standard domestic machine; it is engineered using light-commercial standards to ensure longevity, safety, and performance.
1. Structural Steel Framework
The chassis of the G6S is constructed from heavy-gauge structural steel tubing. Unlike cheaper alternatives found on eBay or Amazon which use thin 1.5mm steel, the G6S utilizes thicker reinforced steel to handle high-tensile loads. This ensures that when you are racking a heavy squat or performing weighted chin-ups, the machine remains rigid and stable, with zero "wobble."
2. Linear Bearing Technology
The defining feature of a premium Smith Machine is the glide. The G6S utilizes commercial-grade Linear Bearings on solid steel guide rods. This technology reduces friction to near zero, providing a smooth, consistent lifting motion that mimics the feel of a health club machine. This is crucial for hypertrophy training, as it allows for a consistent tension curve on the muscle without the "stuttering" found in bushing-based machines.
3. Pin Loaded Convenience
The "Pin Loaded" aspect of the functional trainer is a game-changer for workflow. Instead of manually loading plates onto horns (which takes time and effort), you simply move a magnetic selector pin to choose your weight. This allows for lightning-fast dropsets, supersets, and circuit training, making your workouts more efficient and intense.
Workout Library: What exercises can I perform with this bundle?
The G6S Bundle is designed to replace an entire commercial gym floor. With the combination of the Smith Machine, Pin Loaded Functional Trainer cables, and the S901 Leg Press, you can perform over 75 distinct exercises. Here is a breakdown by muscle group:
CHEST & PUSH DAY
Flat/Incline/Decline Bench Press: Use the Smith Machine for safety or adding a barbell (sold separately) to the J-Hooks for free weight pressing.
Cable Flys: Adjust the pulleys to chest height for standing flys to target the inner chest.
Cable Crossovers: Use the high pulley position to target the lower pecs.
Dips: (If dip attachment included) Target triceps and lower chest.
BACK & PULL DAY
Lat Pulldowns: Use the cables or included wide bar attachment.
Seated Cable Rows: Sit on the floor (or bench) and use the low pulley to target the lats and rhomboids.
Smith Machine Bent Over Rows: Allows for heavy loading with lower back stability.
Pull-Ups / Chin-Ups: Use the multi-grip station for wide, narrow, and neutral grip pull-ups.
LEGS & GLUTES (LOWER BODY)
Leg Press (S901): Heavy compound movement for overall leg mass.
Hack Squat (S901): Targets the quads with deep knee flexion.
Smith Machine Squats: Safely squat heavy loads without a spotter.
Cable Kickbacks: Use the ankle strap on the low pulley for glute isolation.
Romanian Deadlifts (RDL): Perform with the Smith bar or cables.
Calf Raises: Use the Smith Machine or Leg Press for standing/seated calf raises.
ARMS (BICEPS & TRICEPS)
Tricep Pushdowns: Use the rope attachment on the high pulley.
Bicep Curls: Use the straight bar on the low pulley or perform dual cable curls.
Overhead Extensions: Target the long head of the tricep using the cable system.
Comparison: G6S Home Gym vs. Gym Membership
Is it worth investing in a home gym? Let's look at the Return on Investment (ROI) compared to a typical Sydney gym membership.
Factor
Commercial Gym Membership
G6S Smith Machine Bundle
Cost (3 Years)
Approx $3,600 ($25/week avg)
One-time Purchase (Asset Value)
Commute Time
30-60 mins round trip
0 mins (It's in your house)
Crowds
Wait times for squat racks & cables
Zero wait times. Your gym, your rules.
Hygiene
Shared sweat and equipment
Private and clean environment.
Family Use
Requires multiple memberships
Whole family trains for free.
The Verdict: If you train consistently for more than 2 years, the G6S Bundle pays for itself. Furthermore, premium gym equipment retains high resale value, meaning you are purchasing an asset rather than paying a sunk cost on rent/fees.
Local Delivery Guide: Serving Sydney Metro & Beyond
At 24/7 Gym Equipment, we are a Sydney-born and bred company. We operate out of our warehouse in Milperra, NSW, ensuring that locals get the fastest service and best support.
Where do we deliver in Sydney?
We provide dedicated delivery services to all major Sydney regions. Our logistics partners are experienced in handling heavy freight.
Western Sydney & Parramatta: Fast delivery to Blacktown, Penrith, Liverpool, Castle Hill, and Kellyville. We understand the space requirements of garage gyms in the West.
The Inner West: Delivery to Newtown, Marrickville, Balmain, and Leichhardt. We can navigate tight laneways and smaller studio spaces.
Eastern Suburbs: Bondi, Coogee, Randwick, and Double Bay.
Sutherland Shire & St George: Cronulla, Miranda, Hurstville, and Kogarah.
North Shore & Northern Beaches: Chatswood, Hornsby, Manly, Dee Why, and Mosman.
Installation Services (Optional Add-On)
Don't want to build it yourself? We offer a professional Assembly Service for $500 (Sydney Metro Only). This includes the setup of the G6S Smith Machine, the bench, and disposal of all packaging. If you are interested in this, please select the assembly option or contact us before purchase.
Maintenance Guide: How to care for your G6S
To ensure your G6S Smith Machine and Pin Loaded Functional Trainer lasts a lifetime, regular maintenance is recommended. This is simple and takes only a few minutes every month.
Lubricate Guide Rods: Every 2-3 months, wipe down the chrome guide rods of the Smith Machine and Weight Stacks with a clean rag. Apply a small amount of 100% Silicone Spray (do not use WD-40). This keeps the linear bearings gliding smoothly.
Check Cable Tension: Over time, cables may stretch slightly. Use the adjustment bolt at the top of the weight stack to tighten the cable if you notice any slack.
Clean Upholstery: Wipe down the commercial bench pads after use with a mild antibacterial spray to prevent sweat corrosion on the vinyl.
Tighten Bolts: After the first month of heavy use, go over the main frame bolts to ensure everything has settled tightly.
The G6S is a complex machine and typically takes 4-6 hours to assemble for two people. It comes with a detailed manual. You will need a metric socket set and a spanner set. If you are in Sydney, we recommend our professional assembly service to save time and ensure safety.
What is the footprint height requirement for the G6S?
The machine stands approximately 220cm tall. We recommend a ceiling height of at least 230cm-240cm to allow for clearance during pull-ups. Please measure your garage or room height before ordering.
Can I use standard 25mm weights on this machine?
No. The G6S Smith Machine and the included bumper plates are designed for Olympic specification (50mm). Standard 25mm plates will not fit.
Why are bumper plates better than iron plates?
The 120kg bumper plates included in this bundle are encased in high-density rubber. This makes them quieter (no clanging metal sounds), safer for your floors if dropped, and more resistant to rust than standard iron plates.
XC10 Functional Trainer Smith Machine – Commercial All-in-One Strength Station
The Ultimate All-in-One Gym Solution for Sydney & Australia.
The XC10 Functional Trainer Smith Machine is a commercial-grade powerhouse designed to replace an entire gym's worth of equipment. Combining a counter-balanced Smith machine, dual 90kg weight stacks, and a multi-grip pull-up station, this unit is engineered for commercial facilities, PT studios, and elite home gyms across Australia.
Video Overview
📏 Technical Specifications
Use this data to compare the XC10 against other functional trainers.
Machine Type
All-in-One: Functional Trainer + Smith Machine + Power Rack
Weight Stacks
Dual 90kg Stacks (180kg Total Resistance)
Frame Material
Heavy-Duty 3mm Commercial Steel
Dimensions (Footprint)
2.2m (W) x 1.8m (L) x 2.2m (H)
Smith Machine
Counter-balanced with linear bearings for smooth travel
Cable Ratio
2:1 Ratio (Ideal for functional speed & power movements)
Attachments
Includes J-Hooks, Spotter Arms, Landmine, Pull-down Bars & Handles
Why Choose the XC10?
The XC10 is engineered to eliminate the need for multiple machines. By combining three core gym staples into one 3mm steel frame, it saves space without sacrificing commercial performance.
✅ Commercial Durability: Built with a 3mm thick steel frame, ensuring it stays rigid under heavy loads.
✅ Pin-Loaded Convenience: Change weights instantly with the dual 90kg stacks—no need to load manual plates for cable work.
✅ Safety First: The Smith machine features adjustable safety catches, allowing you to squat and press safely without a spotter.
🚚 Fast Delivery & Professional Installation
We supply gyms across Sydney, Melbourne, Brisbane, Adelaide, and Perth.
Sydney Metro: We offer professional installation and assembly services. Visit our showroom in Milperra, NSW to see the XC10 in person.
Australia-Wide: Fast dispatch via sensitive freight to ensure your machine arrives in perfect condition. Flat rate shipping options available.
❓ Frequently Asked Questions
What exercises can I do on the XC10?
The XC10 supports over 75 exercises, including Squats, Bench Press, Lat Pulldowns, Seated Rows, Cable Crossovers, Pull-ups, and Tricep Pushdowns. It is a complete full-body gym.
Is the XC10 suitable for low ceilings?
The unit is approximately 2.2m tall. We recommend a ceiling height of at least 2.3m to allow for assembly clearance and pull-up movements.
Does it come with a warranty?
Yes. As a commercial-grade unit, the XC10 comes with a comprehensive structural warranty suitable for commercial gyms and high-use home environments.
How hard is assembly?
Due to the commercial heavy-duty parts, assembly takes time (approx 4-6 hours). We provide detailed instructions. For customers in Sydney, we highly recommend our professional installation service.
Leg Press & Hack Squat S901 Combo Machine + 120 kg Olympic Bumper Plates
Build powerful legs with the Leg Press and Hack Squat S901 Combo Machine, complete with a premium 120 kg Olympic Bumper Plate set. This dual function, plate loaded unit delivers smooth travel, confident stability and a compact footprint for high performance training in home gyms, PT studios and commercial spaces across Australia.
The 45 degree leg press provides even resistance under maximum load due to the ultra smooth eight roller bearing system. An extra wide, checkered anti slip footplate supports multiple foot positions so you can target quads, hamstrings and glutes with precision. A higher foot placement will increase hamstring involvement, while a standard position promotes balanced leg activation.
Switch to hack squat mode in seconds. Fold the leg press footplate down, move the backrest pad to the top position and you are ready to train. The adjustable footplate angle supports ankle comfort and proper depth so you can squat with confidence.
This package includes a 120 kg Olympic Bumper Plate set with pairs of 15 kg, 20 kg and 25 kg plates. Dense, shock absorbent rubber reduces bounce and protects floors during heavy sessions. The S901 accepts both Olympic plates and Standard plates which makes it simple to use plates you already own. Two rear storage posts keep plates organised and close at hand.
A commercial grade 3 mm steel frame with quality cushions, spring locking pins, five racking positions and bolt down options provides durability and safety. The compact design makes it a smart choice for smaller rooms without sacrificing performance.
Key Features
Dual function 45 degree leg press and hack squat 3 mm commercial steel frame with 100x50 and 50x50 mm tubing Eight roller bearing system for smooth, consistent travel Extra wide checkered anti slip footplate for varied stances Adjustable backrest and adjustable footplate angle Five racking positions for custom range of motion Two weight plate storage posts at rear Accepts Olympic 50 mm and Standard 25 to 30 mm plates Bundle includes 120 kg Olympic Bumper Plates, pairs of 15 kg, 20 kg, 25 kg Compact footprint suitable for smaller training spaces
What Is Included
S901 Leg Press and Hack Squat Combo Machine 120 kg Olympic Bumper Plates, pairs of 15 kg, 20 kg, 25 kg
FAQs
Q: How fast can I switch between leg press and hack squat A: It takes only a few seconds. Fold the footplate down and reposition the backrest pad to change modes.
Q: Does the footplate adjust for comfort and depth A: Yes. The footplate angle adjusts to support ankle comfort and correct squat depth.
Q: What is the maximum load rating A: The machine is rated to 300 kg which suits advanced lifters and progressive overload programming.
Q: Are the included plates suitable for other lifts A: Yes. The 120 kg bumper set is ideal for squats, deadlifts and many other barbell movements.
Q: Can I use plates I already own A: Yes. The S901 accepts Olympic plates and Standard plates which provides full compatibility.
Q: Is the unit stable during heavy training A: The heavy duty frame with rubber foot points provides stability. There are bolt down points available for permanent installation if required.
Q: Will this fit in a smaller room A: The compact footprint allows placement in tighter spaces while maintaining full function.
Q: How does the travel feel under load A: The eight roller bearing system delivers smooth and even travel which supports consistent effort and safer training at high loads.
Q: Can I adjust the backrest quickly between users A: Yes. Spring locking pins allow fast adjustment of the backrest and leg press plate to suit different body sizes.
Q: Is there built in storage for plates A: Two rear steel storage posts keep plates neat and within easy reach between sets.
All in one Smith Machine G6S – Multi Functional Trainer with Weight Stack | Commercial & Home Gym Equipment Australia
The Functional Smith Machine G6S delivers a premium all in one training station for Australian home gyms, PT studios, and commercial facilities. It combines a Smith Machine, a Power Rack, and a Dual Adjustable Pulley system in a compact footprint, giving you heavy compound lifts, precise cable work, and safe solo training in one space saving unit.
Built with a heavy gauge steel frame, linear bearing Smith guide, high quality plastic alloy pulleys, and high tensile cables, the G6S runs smoothly under serious load. Selectable 1 to 1 and 2 to 1 pulley ratios let you tailor resistance for different movements, while integrated storage keeps your space tidy and efficient. With comprehensive accessories included, you are set from day one for full body strength and conditioning.
Assembled Dimensions
Rack dimensions are 2030 mm wide, 1735 mm deep, and 2130 mm tall. Please allow extra clearance above and around for safe movement and overhead work.
Maximum Loading Capacity
Smith machine, 620 kg static loading test Cable pulley system, 555 lbs tested rating J cups and safety spotter, 670 kg static loading test Dip handles, 340 kg static loading test Chin up handles, 340 kg static loading test Weight storage pin, 135 lbs rating
Steel weight stacks, 2 x 60 kg for 120 kg total, five kilogram plates with 5 kg increments Metal weight stack shield provides a clean look and safer operation high quality plastic alloy pulleys deliver a smooth cable run similar to commercial club machines Triple pulley system with 180 degree swivel and zinc plated handle, quick height changes for any user Tri pulley system allows switching between 1 to 1 and 2 to 1 ratios to optimise the stack for exercise selection Use 2 to 1 for smaller muscle groups such as lateral raise and triceps pressdown Use 1 to 1 for larger muscle groups such as lat pulldown and heavy rows Sixty five millimetre spring buffer protects the mechanism from accidental plate drops Smith bar accepts Olympic and Standard plates, stainless steel Olympic sleeves with spring collars included Built in band hooks work with the Smith carriage to add progressive resistance without buying extra plates Linear bearing Smith travel for a smooth and quiet guide Laser cut barbell catch engages the stopper reliably for safer racking Multi angle pull up handles with non slip end grips for wide, close, and neutral variations Flip down metal footplate with non slip surface for seated rows and a handy calf stretch platform Safety spotting arms with ABS pad protect the barbell and provide a softer landing Adjustable dip handles with no slip texture, set wide or narrow to suit your frame and goal Integrated storage, six plate prongs accept Olympic and Standard plates, swivel hooks for attachments, two vertical barbell holders, rear cable attachment rack, rooftop barbell rack
Accessories Included
Double headed straight bar Double headed curl bar Short straight bar Link chain Triceps rope Ankle strap Close grip triangle Dip attachment All accessories store neatly at the rear on designated positions for a clean and organised setup
Core System Highlights
Three in one training platform that blends guided barbell work, free bar racking, and adjustable cables Dual sixty kilogram weight stacks with protective shrouds and tidy storage Selectable pulley ratios for precise progression and smarter programming Heavy duty frame with durable finish for long service in busy environments Smooth linear bearings and premium pulleys for reliable daily use
What You Can Train
Smith bar, squats, bench press variations, overhead press, Romanian deadlifts, lunges Functional trainer, lat pulldown, seated row, face pull, cable fly, curl, triceps pressdown, crossovers Bodyweight, pull ups, chin ups, dips, hanging leg raises, inverted rows Advanced, landmine rotations, jammer arm presses and rows, core twists, unilateral rows
Specifications
Overall, 2130 mm H, 2030 mm W, 1735 mm D Weight stacks, 2 x 60 kg, five kilogram plates, 5 kg increments Cable ratios, selectable 1 to 1 and 2 to 1 Smith bar ratio, true 1 to 1 feel Frame, powder coated heavy gauge steel with corrosion resistant finish Pulleys, high quality plastic Guide, linear bearings for consistent travel Use case, suited to home, PT studio, and commercial settings Finish, matte black Warranty, lifetime on frame, two years on moving parts and attachments
Why Choose the G6S
Home gym users, a compact all in one solution with pro level feel PT studios, versatile programming in a small footprint with tidy storage Commercial clubs, durable build quality ready for daily traffic Athletes, explosive and controlled work using landmine and cables
Shipping and Installation, Australia
Fast delivery across Australia with options for residential and business addresses. Sydney Metro installation is available on request. Depot pick up can be arranged in major cities for convenience and value.
FAQs
Q, Does it fit a standard garage A, Yes. At 2130 mm tall it fits most standard garages and spare rooms. Allow headroom for pull ups and overhead presses.
Q, Can I switch pulley ratios during a session A, Yes. The tri pulley system lets you alternate between 1 to 1 and 2 to 1 quickly so you can match the resistance to the movement.
Q, Are Olympic plates required A, The Smith sleeves take Olympic plates and Standard plates. Band hooks allow extra resistance without buying more plates.
Q, Do you provide assembly A, Yes. Professional assembly is offered in Sydney Metro. Ask our team for a quote when you check out.
Q, What is included out of the box A, A full accessory kit listed above, J hooks, safety spotters, dip handles, pull up station, and integrated storage so you can train on day one.
Transform your lower body training with the Leg Press & Hack Squat S901 Combo Machine, an essential commercial-grade 4-in-1 unit engineered for strength, safety, and maximum versatility. Perfect for high-end home gyms, PT studios, and commercial fitness facilities across Sydney, Melbourne, Brisbane, and Australia, this 45-degree, plate-loaded powerhouse delivers the ultimate leg day experience.
As a leading piece of multi-functional gym equipment, the S901 is designed to support a variety of progressive strength training exercises. This machine allows you to perform: Leg Press, Hack Squat, Forward-Facing Squat, and Calf Raise—effectively targeting your quads, glutes, hamstrings, and calves for complete, deep lower-body development. It’s the ideal Smith Machine alternative for serious leg work.
Key Features & AEO (Answer Engine Optimisation)
What is the function? 4-in-1 Training Station: Perform Leg Press, Hack Squat, Forward-Facing Squat, and Calf Raise on one space-efficient unit.
Optimal Biomechanics: Features a 45-Degree Design that protects your lower back while ensuring a natural, effective movement pattern for deep muscle activation.
User Versatility: Enjoy Smooth & Adjustable Transition—easily switch between the leg press and hack squat positions to suit any user height, body type, or training style.
Commercial Build: Constructed with a Heavy-Duty Steel Frame for maximum durability, stability, and commercial-grade longevity during the most intense, plate-loaded workouts.
Comfort & Safety: Equipped with ergonomic shoulder/back pads, handles, and adjustable safety stops to provide a secure and comfortable training experience, especially when lifting heavy.
📏 Specifications (Best for Home Gyms and Commercial Spaces)
Assembled Dimensions (L x W x H): 2192 mm × 1065 mm × 1892 mm
Backrest Angle: 45-degree fixed design for optimal biomechanics and spinal safety.
Capacity: Suitable for heavy, progressive plate-loaded resistance.
Adjustable Safety Stops & Footplate Angles are included for customisation and user safety.
Why The S901 is The Best Leg Press for Australia
Whether you’re building a dedicated home gym in Sydney, or upgrading a commercial fitness facility in Brisbane or Melbourne, the versatile S901 machine is ideal for progressive strength training. Its heavy-duty construction, adjustable settings, and smooth mechanics make it perfect for beginners and advanced athletes looking for a plate-loaded hack squat that delivers serious results.
Boost your leg day workouts with the Leg Press & Hack Squat S901 Combo Machine – designed for serious results, maximum comfort, and long-lasting durability across any Australian gym setting.
❓ Frequently Asked Questions (FAQ)
What are the benefits of a 45-degree Leg Press and Hack Squat?
The 45-degree angle intensely targets the quadriceps and glutes while the angled sled mechanics naturally reduces stress on the lower back and knees compared to traditional vertical squats, making it a safer option for heavy lifting.
Is this machine plate-loaded or weight stack based?
The S901 is a plate-loaded machine designed to use standard Olympic weight plates (sold separately), allowing for maximum load capacity and flexibility in resistance training.
How much space do I need for the S901 Combo Machine?
The assembled dimensions are 2192 mm (L) × 1065 mm (W) × 1892 mm (H). We recommend an additional 1-2 metres of clearance around the machine for safe loading, unloading, and movement.
What is the weight rating/capacity of this machine?
The S901 is built with a heavy-duty commercial-grade steel frame and has a maximum user and plate load capacity of 500KG.
Complete Your Strength Setup: Recommended Equipment
To maximise your home or commercial gym, consider pairing the S901 Leg Press & Hack Squat Combo with these essential strength training items:
Functional Trainer: For a full-body workout, complement your leg machine with a compact Functional Trainer & Smith Machine for cable and upper body work. View Functional Trainers Collection
Adjustable Bench: A sturdy Commercial Adjustable Bench is essential for bench press, dumbbell work, and supplementary exercises. View Commercial Benches
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Multi Functional Trainers & Smith Machines – All-In-One Strength Training Solutions
Commercial Smith Machines & Multi-Functional Trainers – Australia
Bring professional-grade strength training into your home gym or commercial fitness space with our high-performance range of Smith Machines and Multi-Functional Trainers. Engineered for hypertrophy, safety, and functional fitness, our all-in-one systems deliver unmatched versatility.
Whether you need a standalone Smith Machine for sale in Australia or a complete gym fit-out, we provide precision engineering and commercial-grade construction for lifters of all levels.
Discover the Ultimate All-in-One Gym Range
Explore our most popular Smith Machine packages. These units act as a complete gym solution, replacing multiple machines to save floor space while maximising training volume.
G25 Functional Smith Machine Pack – Full commercial setup including dual cables, jammer arms, and leg press accessories for total body conditioning.
Safety First: Guided barbell movement ensures safe lifting for bench press and squats, even without a spotter.
Versatility: Perform hundreds of strength, isolation, and functional exercises on one machine.
Space Efficiency: Designs that fit easily in garages (approx. 3.5m footprint).
Durability: Commercial-grade steel for long-term reliability in 24/7 gyms.
Sydney Delivery & Installation Special
Customers in the Sydney Metro region (NSW) can access our $500 Flat Rate Delivery & Installation Service. This includes professional assembly, levelling, and trash removal so you can start training immediately.
Frequently Asked Questions
What is the difference between a Smith Machine and a Functional Trainer?
A Smith Machine offers guided barbell movement on fixed rails for safe compound lifts and heavy loading. A Multi-Functional Trainer utilises dual adjustable cable pulleys for dynamic, full range-of-motion exercises. Our all-in-one machines combine both, plus a pull-up bar and power rack, offering maximum versatility.
Do the machines include weight stacks or plates?
It depends on the model. Some units like the G6S include integrated pin-loaded weight stacks for quick changes. Others are plate-loaded, allowing you to use Olympic discs for flexible resistance. Please check the specific product description or contact our team.
How much space do I need for a Smith Machine setup?
For a functional setup, we recommend allowing at least 3.5m x 3.5m of floor space and a ceiling height of 2.4m. This ensures unrestricted movement for cable exercises, pull-ups, and loading weight plates safely.
Are these machines beginner-friendly?
Yes. Our machines are excellent for beginners through to advanced lifters. The guided movement of the Smith bar provides stability for learning technique, while the adjustable safety catches ensure you can train to failure safely.
Need Assistance or a Custom Quote?
For tailored advice, space planning, or bundle pricing, reach out to our team at 24/7 Gym Equipment.
Shop commercial-grade gym equipment designed for home gyms, PT studios and fitness centres. Fast delivery Australia-wide, depot pick-up, and professional Sydney installation.
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Jun Y.
Wonderful mat at a reasonably good
Wonderful mat at a reasonably good price!
Commercial Gym Flooring - Black (1mx1mx15mm)
Rich
Thank god I found this and it's local. So sick of reading about bodgy workmanship or crap customer service...nd that's after paying a fortune for something you thought was quality. This bench is a beast. Looks like you could ride to battle in it yet it's easy to put together and move with the wheels. No it's not foldaway: it's an incline bench not a picnic table. I can lift with confidence knowing it's not going to wobble or buckle.
Sam easy going and helpful, I picked it up the next morning. They deliver too. Cheers.
Commercial Adjustable Weight Bench-OK9101D
Jayson C.
These dumbbells exemplify the outstanding quality you’d expect from all 247 Gym Equipment products. I bought them specifically for their ability to handle variable weights, ideal for exercises like chest presses, shoulder raises, and rows. To expand their versatility, I added six 5kg machine Olympic iron plates, which has been a fantastic choice—they easily convert the set into 10kg, 20kg, or even 30kg dumbbells. However, I’d caution against using plates heavier than 5kg. One review noted they are a perfect alternative to hex dumbbells, even though the plates can be a bit too wide.
Olympic Dumbbell Handle 50mm – Chrome Gym Bar for Home & Commercial Use
Gerhard M.
Great product and very convenient as tou just mix one packet to 600ml water. I use these at work and when out mountain biking.
Love the mix pack as you have a good variety of flavours.
Thorzt Sugar-Free Electrolyte Solo Shot - Mixed Flavours 50 x 3g
Walter B.
G25 Multifunctional Gym from “24/7 Gym Equipment”.
G25 Gym from 24/7 Gym Equipment. Precision, Quality, Smooth. Solid and Beautiful to look at means 100% satisfaction. Installation is lengthy but worth the trouble to appreciate the quality and how good it is. Very happy with my purchase and definitely recommend over the competition.
24/7 were on point, very flexible and nothing was an issue. Sam is equally a genuine salesperson without the pushing hype to sell. He listens and fits in with you.
G25 Multi Functional Trainer – Smith Machine, Power Rack & Cable System
G25 Multifunctional Gym from “24/7 Gym Equipment”.
G25 Gym from 24/7 Gym Equipment. Precision, Quality, Smooth. Solid and Beautiful to look at means 100% satisfaction. Installation is lengthy but worth the trouble to appreciate the quality and how good it is. Very happy with my purchase and definitely recommend over the competition.
24/7 were on point, very flexible and nothing was an issue. Sam is equally a genuine salesperson without the pushing hype to sell. He listens and fits in with you.
