120kg Bumper Plates IncludedComplete Leg Press PackageCommercial Grade MachineOn Display in Our Sydney Showroom
S901 Leg Press & Hack Squat Combo Machine + 120kg Bumper Plates BundleComplete Leg Press Package with Weight Plates Included, Ready to Train
This leg press package pairs the S901 Leg Press & Hack Squat Combo Machine with 120kg of Olympic bumper plates, so the machine and the weights arrive together and you can train as soon as it is set up. It is a leg press with weights included: two 15kg, two 20kg and two 25kg plates.
The bundle is aimed at Australian home gym and garage gym owners, and new PT studios, who do not own plates yet. Buying a plate loaded machine without plates is a common mistake, and this leg press and hack squat bundle avoids it in one order and one delivery.
The S901 itself covers leg press, hack squat, forward squat and calf raises, and is rated to a 500kg maximum combined load, so there is plenty of room to add plates as you get stronger. Below you will find exactly what is in the box, the loads you can build with the included plates, and who this package does and does not suit.
120kgBumper Plates Included
6plates15kg, 20kg and 25kg Pairs
500kgMax Combined Load
4in 1Lower Body Exercises
Package Contents
What Is in the Leg Press and Weight Plates Package
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S901 Leg Press & Hack Squat Combo MachineReinforced steel frame with 45 degree sled for leg press, hack squat, forward squat and calf raise.
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2 x 15kg Olympic Bumper Plates30kg per pair, for warm-up sets and lighter loading.
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2 x 20kg Olympic Bumper Plates40kg per pair, the everyday working weight.
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2 x 25kg Olympic Bumper Plates50kg per pair, for heavier sets.
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Adjustable Safety StopsSet at any point along the sled travel for training without a spotter.
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Multi-Position Footplate & Racking HandlesFootplate repositions for leg press, hack squat and calf raise. Handles rack the sled at any point.
The Plates
120kg Bumper Plate Set: 15kg, 20kg and 25kg Pairs
15kgx 2 Plates30kg as a pair. A sensible starting load for warm-ups, technique work and newer lifters.
20kgx 2 Plates40kg as a pair. The plates most people reach for on working sets.
25kgx 2 Plates50kg as a pair. Stack with the other pairs to build up to the full 120kg.
Why bumper plates suit a leg press. Bumper plates are rubber, so they are quieter to load and unload and kinder to floors than bare iron plates, which matters in a garage or a shared training space. They have a 50mm Olympic centre hole that matches the S901's plate posts, and the same plates fit an Olympic barbell if you add one to your gym later.
Loading Guide
Weight Combinations You Can Load From Day One
Plates Loaded
Plate Load
2 x 15kg
30kg
2 x 20kg
40kg
2 x 25kg
50kg
2 x 15kg + 2 x 20kg
70kg
2 x 15kg + 2 x 25kg
80kg
2 x 20kg + 2 x 25kg
90kg
All six plates
120kg
Why a Package
Why Buy a Leg Press With Weights Included
Ready to trainMachine and plates arrive in one order, so there is no waiting on a second purchase before your first session.
Matched Olympic platesAll six plates are 50mm Olympic bumper plates that fit the S901 plate posts.
Seven balanced loadsThree plate pairs combine into loads from 30kg to 120kg for steady progression.
Room to growThe 500kg combined load rating means you can keep adding Olympic plates for years.
Four exercises on one frameLeg press, hack squat, forward squat and calf raise without buying separate machines.
Plates you can reuseThe bumper plates also fit an Olympic barbell, so they are useful across the rest of your gym.
500kg maximum combined load (user + loaded plates)
Maximum User Weight
350kg
Machine Dimensions
2192mm L x 1065mm W x 1892mm H
Frame
Reinforced steel, powder coated
Safety System
Adjustable safety stops, racking handles
Machine Warranty
10-year frame warranty + 1-year warranty on moving parts
Honest Assessment
Package Pros and Cons
Pros
120kg of Olympic bumper plates included, nothing else needed to start
Three plate pairs give seven balanced loads from 30kg to 120kg
Machine rated to 500kg combined load, so the package grows with you
Leg press, hack squat, forward squat and calf raise on one frame
Bumper plates are quieter to load and can be reused on an Olympic barbell
Cons
Stronger lifters will outgrow 120kg on the leg press and need extra plates
Smallest jump between loads is 10kg, there are no small change plates in the set
If you already own Olympic plates, you are paying for plates you may not need
Sizeable machine at 2192mm long, plus you need somewhere to keep the plates
Assembly required
Who It Suits
Who Is This Leg Press Bundle For
First-time home gym buyersWho do not own Olympic plates yet and want the machine and weights sorted in one purchase.
Garage gym ownersWho want rubber bumper plates that are quieter to load and kinder to the floor.
New PT studiosFitting out a lower body station and needing a starter plate set to open with.
Beginner and intermediate liftersWhose working sets fall inside the 30kg to 120kg plate range.
Buyers planning a full gymWho will later add a barbell and want plates that work on both.
This package is probably not the right fit if you already own a good set of Olympic plates. In that case the S901 machine on its own makes more sense. It is also worth planning for extra plates from the start if you already leg press well over 120kg.
The plate loaded problem, solved. A plate loaded leg press arrives without any weight on it, and buyers new to home gyms often only realise that once the machine is assembled. This package removes that step. The six bumper plates are the right size for the S901, arrive with it, and cover the loads most people use in their first months of training.
Visit Us
Try the S901 in Our Milperra Showroom
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Showroom10/202 Milperra Road, Milperra NSW 2214Mon–Fri 9am–5pm | Saturday by appointment only | Sunday closedGet Directions
The package includes the S901 Leg Press & Hack Squat Combo Machine plus 120kg of Olympic bumper plates: two 15kg plates, two 20kg plates and two 25kg plates. The machine comes with its adjustable safety stops, racking handles and multi-position footplate.
For most people starting out, yes. The six plates give you seven balanced loads from 30kg to 120kg, which covers warm-up sets and working sets for beginner and intermediate lifters. Stronger lifters will outgrow 120kg on the leg press, and the machine's 500kg combined load rating leaves plenty of room to add more plates later.
Yes. The S901 takes any standard Olympic 50mm (2 inch) plates, so you can add bumper or iron plates at any time. Browse our Olympic weight plates when you are ready to go heavier.
Bumper plates are rubber, so they are quieter to load and unload and kinder to floors than bare iron plates. That makes them a practical match for garage gyms and shared training spaces. They have the same 50mm Olympic centre hole as iron plates and load onto the S901 the same way.
Yes. The plates have a 50mm Olympic centre hole, so they fit any Olympic barbell as well as the S901. If you add a barbell and rack later, the same plates do double duty.
The plates come in matched pairs, so load one plate of each size on each side. A pair of 15kg plates gives 30kg, a pair of 20kg plates gives 40kg and a pair of 25kg plates gives 50kg. Combine pairs for 70kg, 80kg, 90kg or the full 120kg.
The package gives you the machine and a matched set of plates in one order and one delivery, so you can train as soon as it is assembled. If you already own Olympic plates, the S901 machine on its own is the more sensible buy.
Yes. It suits home and garage gym owners who do not own plates yet and want a complete lower body setup in one purchase. Check your floor space first, the machine is 2192mm long and 1065mm wide.
Yes. The S901 has a 500kg maximum combined load rating and a reinforced steel frame intended for regular commercial use. A busy facility will usually want more than 120kg of plates, so treat the included set as a starter set and add plates to suit your members.
The machine has an assembled footprint of 2192mm long by 1065mm wide, with a height of 1892mm. Allow clear space at both ends and both sides for entry, exit and plate loading, plus somewhere to store the plates you are not using.
The S901 has a maximum combined load rating of 500kg, covering the user's body weight plus loaded plates, and a maximum user weight of 350kg. The 120kg of plates in this package sits well inside that rating.
Nothing else is needed to start training. Many buyers add rubber gym flooring under the machine to protect the floor, and extra plates as they get stronger.
It depends on how heavy and how often you train. When comparing, check the load rating, the frame warranty and how many movements the machine covers. The S901 is rated to 500kg combined load, carries a 10-year frame warranty and covers leg press, hack squat, forward squat and calf raise. A lighter single-function machine can be enough for occasional home use.
The S901 is delivered unassembled and requires assembly. Contact our team on 1300 247 888 to ask about assembly options for your location.
Yes. The package can be delivered Australia-wide, including to Sydney, Melbourne, Brisbane, Adelaide and regional areas. Contact us on 1300 247 888 for a delivery quote to your location. Pickup is also available from Milperra NSW, Derrimut VIC and Archerfield QLD.
Yes. The S901 is on display at our showroom at 10/202 Milperra Road, Milperra NSW 2214, open Monday to Friday 9am to 5pm, with Saturday visits by appointment only.
The S901 machine is backed by a 10-year warranty on the frame and a 1-year warranty on moving parts.
Leg press packages delivered Australia-wide. We send the S901 Leg Press & Hack Squat Combo Machine + 120kg Bumper Plates Bundle to home gyms, garage gyms and PT studios in Sydney, Melbourne, Brisbane, Adelaide, Canberra, the Gold Coast, Newcastle, Wollongong, Hobart and regional Australia. You can see the machine at our Milperra showroom in Sydney, collect from Milperra NSW, Derrimut VIC or Archerfield QLD, or call for a delivery quote.
In Stock — Sydney Warehouse🏗 Commercial Grade — 300kg Rated💪 75° Fixed Upright — Shoulder Press Bench🚚 Australia-Wide Delivery
The Commercial 75 Degree Utility Bench is a fixed-angle upright bench built for serious strength training in home gyms, PT studios and commercial fitness facilities across Australia. The 75° fixed backrest is purpose-engineered for seated shoulder presses, Arnold presses, dumbbell incline work and upper body isolation — providing a near-vertical back support that standard adjustable benches cannot replicate reliably under heavy loads. Built on a 75×75×2mm heavy-duty steel frame with a 300kg maximum weight capacity, this is a commercial utility bench specified for daily multi-user loading in PT studios and professional gym environments, as well as serious home gym bench use where quality and longevity matter. Pairs directly with Smith machines, power racks, barbells and heavy dumbbells.
The Case for a Dedicated Upright Bench — Not Just Another Adjustable
ℹ️ Why 75° fixed and not an adjustable bench set to 75°? Most adjustable benches wobble or flex at high incline settings under heavy load because the hinge mechanism — designed to handle multiple positions — introduces play at the extremes. A fixed-angle bench welded and engineered at one specific position eliminates all hinge play, seat creep and pad flex. This gives you a rigid, consistent pressing platform that stays exactly where you set it. For serious shoulder pressing volume — where your torso position directly affects whether you recruit deltoid or trap — that consistency is not cosmetic. It is the difference between a stable, repeatable rep and a compromised one. The 75° angle also positions your spine correctly for overhead pressing without the lumbar compression risk that a full 90° vertical seat creates.
60°Steep incline chest press, chest-supported row, rear delt work
75°Seated shoulder press, Arnold press, incline isolation, overhead workThis Product
90°Strict vertical press — higher lumbar stress, less common for heavy work
Key Features
Commercial 75 Degree Utility Bench — Full Feature Set
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75° Fixed Backrest — Zero FlexWelded fixed-angle backrest engineered for shoulder presses and upright dumbbell work. No hinge, no adjustment rattle, no flex under load. The 75° angle supports your spine in a natural pressing position — more comfortable and safer than a full 90° vertical seat under heavy dumbbell load, and more upright than a 60° incline that bleeds into chest training
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300kg Maximum Load RatingRated to 300kg combined bodyweight plus load — comfortably exceeding the demands of even the heaviest dumbbell shoulder pressing sessions. Commercial-grade load rating meets the specification requirements for PT studio and commercial gym insurance in most Australian jurisdictions
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75×75×2mm Heavy-Duty Steel FrameSquare tube steel at 75mm × 75mm cross-section with 2mm wall thickness — the same spec used in commercial gym environments. Wide, low-profile base provides a stable footprint that resists tipping under lateral load during heavy pressing. Confirmed geometry: 1,333mm (L) × 830mm (W) × 980mm (H), seat height 450mm
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Curved Steel FootrestIntegrated curved footrest locks your lower body position during seated presses — preventing feet from sliding back as load increases. Particularly important during heavy dumbbell shoulder press sets where the temptation to arch and drive with the legs increases with fatigue
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High-Density Foam — Anti-Slip CoverFirm high-density foam core resists compression under sustained heavy use, maintaining consistent seat and backrest geometry over time. Anti-slip leather-finish vinyl cover keeps you from sliding during pressing movements and wipes clean instantly between client sessions in commercial environments
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Electrostatic Powder Coat — Metallic SilverElectrostatic powder coat bonds at a molecular level to the steel — harder and more adhesion-resistant than spray paint. Handles daily sweat exposure, equipment contact and gym environment conditions significantly better than cheaper painted finishes over the long term
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Non-Absorbing PVC Grip HandlesPVC compound grips do not absorb sweat or harbour bacteria — important in multi-user commercial environments. Wipes down instantly with standard gym disinfectant spray. Will not develop the spongy, bacteria-retaining texture of foam grips over time
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Smith Machine & Power Rack CompatibleBench footprint (1,333mm L × 830mm W) and seat height (450mm) are designed for standard Smith machine bays and power rack internal widths. Use for seated Smith machine shoulder press, or inside a rack with safety pins at shoulder height for barbell overhead work
Best Applications
Where the 75 Degree Utility Bench Performs Best
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Home Gym & Garage Gym
A dedicated 75 degree utility bench transforms a home gym setup for serious shoulder training. Pairs directly with a Smith machine or power rack for seated overhead pressing, or used standalone with heavy dumbbells. At 30kg with a wide stable base, it stays put during heavy pressing without anchoring. Commercial-grade construction means it will not need replacing as your training progresses.
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PT Studio & Boutique Gym
The fixed 75° angle, 300kg rating, anti-slip cover and PVC grips make this a practical commercial choice for personal training studios. Easy-clean surfaces reduce hygiene time between client sessions. The commercial steel frame resists the daily multi-user loading that causes cheaper adjustable benches to loosen, rattle and fail prematurely — specify this as your dedicated shoulder press station.
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Commercial Gym Strength Zone
In a commercial free weight zone, a fixed upright utility bench alongside a Smith machine or dumbbell rack creates a high-utilisation shoulder pressing station. The fixed angle removes adjustment time between users and eliminates angle disputes in busy environments. The 300kg commercial load rating covers all-day multi-user loading without restriction.
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Hypertrophy & Shoulder Specialisation
For lifters running dedicated shoulder volume programs — seated dumbbell press, Arnold press, lateral raise supersets — a fixed 75° bench provides the consistent back support position needed for high-rep hypertrophy work. Eliminates the adjustment variable between sets and keeps your torso locked in the same position across all working sets, maximising stimulus consistency.
Fixed vs Adjustable
75° Fixed Utility Bench vs Adjustable Bench — Comparison
Minimal — footrest attachment only, no specialist tools
Warranty
6 months — frame (structural) and upholstery/components
SKU
UTILITY-BENCH-75D
Delivery
Australia-wide — Sydney, Melbourne, Brisbane, Adelaide, Perth, Canberra and regional
Who Is This Right For?
The 75° Utility Bench Is Ideal For
Intermediate to advanced lifters training with heavy dumbbells — who need a stable, rigid backrest at the correct angle for shoulder pressing rather than the compromised stability of an adjustable bench at its upper limit
PT studio owners and boutique gym operators — who need a 300kg-rated, easy-clean bench that handles daily multi-user loading and presents a professional finish that holds up over years of use
Home gym and garage gym builders with a Smith machine or power rack — pairing this bench with your rig creates a dedicated, professional seated shoulder pressing station
Powerlifters and strength athletes running overhead press volume — who need a consistent, repeatable seating position across multiple heavy working sets without angle drift between sets
Commercial gym operators — looking for a hardwearing fixed-position shoulder press bench to complement adjustable and flat press stations in a free weight zone
Anyone running high shoulder training volume — Arnold presses, dumbbell shoulder press ladders, machine shoulder press alternatives — where a dedicated fixed bench removes adjustment friction between exercises
Hypertrophy-focused programs requiring stimulus consistency — where torso position consistency across all working sets matters for progressive overload tracking and muscle development
Also Known As — Search Terms for This Product
75 degree utility bench · upright bench press · seated shoulder press bench · fixed incline utility bench · commercial utility bench Australia · 75 degree bench · dumbbell shoulder press bench · upright dumbbell bench · gym utility bench · PT studio bench · seated press bench · military press bench · Arnold press bench · fixed angle gym bench · commercial shoulder bench · upright gym bench · fixed utility bench Australia
Delivery & Pickup
Delivered Across Australia
📍Sydney Warehouse PickupCollect from 10/202 Milperra Road, Milperra NSW 2214. Mon–Fri 9am–5pm · Sat 9am–1pm
🏪Showroom VisitView the bench in person at our Sydney showroom. Call 1300 247 888 to confirm before visiting
🚚Australia-Wide FreightDelivered to all states and territories. Call 1300 247 888 for a freight quote to your postcode
Outfitting a PT studio or commercial gym? Contact us on 1300 247 888 or WhatsApp +61 412 029 000 for multi-unit pricing on utility benches, flat benches and full studio equipment packages. We supply commercial-grade gym equipment across all Australian states.
A 75 degree utility bench is designed for seated shoulder pressing and near-vertical upper body training movements. The 75° fixed backrest angle is optimal for seated dumbbell shoulder presses, Arnold presses, incline curls and chest-supported rows — exercises that require a near-vertical back pad to isolate the target muscle and reduce lower back strain. Unlike an adjustable bench set to a high incline, a fixed 75° bench provides a rigid, consistent pressing platform with no hinge play or flex under heavy load. It is commonly used in home gyms, PT studios and commercial gym free weight zones as a dedicated shoulder pressing station alongside a Smith machine, power rack or standalone with heavy dumbbells.
The key differences are stability, consistency and longevity. A standard adjustable bench offers multiple incline settings but introduces hinge play at extreme angles — at 70–85°, the backrest can flex or shift slightly under heavy load because the adjustment mechanism was designed for the full range, not optimised for the upper end. A fixed 75° utility bench has no hinge, no adjustment mechanism and no play — the backrest is welded in position, giving you the same rigid platform on every rep of every set. For shoulder training specifically, torso position directly affects muscle recruitment, and a bench that moves under load compromises both the movement pattern and safety. If you train across a wide range of incline angles, an adjustable bench is the more versatile choice. If you run high shoulder press volume, a dedicated 75° fixed bench is the better tool for that specific purpose.
Yes — this bench is compatible with standard Smith machine footprints. The bench dimensions (1,333mm L × 830mm W) fit within the working zone of most Smith machines. Position the bench centrally under the bar with the footrest toward the weight stack side for the most stable configuration during seated overhead pressing. The 450mm seat height works with standard Smith machine barbell height ranges for shoulder press starting positions. If you want to confirm compatibility with your specific Smith machine model before purchasing, contact us on 1300 247 888 and we can advise based on your equipment.
Yes — compatible with standard power rack internal widths. Most commercial and home gym power racks have an internal width of 1,000mm or greater, which accommodates the 830mm bench width with clearance. The bench works well for seated barbell overhead press inside a rack where safety pins can be set to catch the bar at shoulder height. The fixed 75° angle positions the user correctly for overhead barbell pressing inside a rack, where a steeper angle is preferable to reduce forward lean and keep the bar path clean through the rack uprights. Confirm your rack's internal width before use — contact us if you need guidance.
75 degrees is widely considered the optimal angle for seated dumbbell and barbell shoulder pressing. At 75°, the backrest provides full spinal support in a near-vertical position while allowing a natural pressing arc for the deltoid. A full 90° vertical seat creates higher lumbar compression during pressing because the pelvis is forced into a posterior tilt — manageable for lighter loads but a compounding issue under heavy weight. A lower angle (60° or below) starts to recruit the upper chest rather than the deltoid, shifting the training stimulus away from the target muscle. The 75° position hits the correct point: full deltoid recruitment, natural spine alignment and adequate back support for heavy loads. It is also the angle used in most commercial seated shoulder press machines, which reinforces it as the industry standard for this movement pattern.
The maximum combined load rating is 300kg — this includes the user's bodyweight plus any load applied through pressing movements. In practice, this exceeds the demands of virtually all dumbbell shoulder pressing — even advanced lifters pressing 50kg dumbbells per hand with a 100kg bodyweight are loading the bench to 200kg. The bench is suitable for beginner to advanced lifters in home gym and commercial environments. The 300kg commercial-grade rating is also the specification required for PT studio and gym equipment insurance in many Australian jurisdictions — an important consideration for commercial operators purchasing for a professional facility.
The cushioning is on the firmer end — deliberately. Soft foam compresses under load and causes the sitter to sink into the pad, shifting their effective back angle and creating postural instability during heavy pressing. Firm high-density foam maintains consistent geometry under load, keeping your back in the same supported position from the first rep to the last. The anti-slip leather-finish vinyl cover prevents your torso from sliding without needing to brace against slippage. Over time, high-density foam retains its shape far better than softer foams, which develop permanent compression points under sustained commercial use. The firmness may feel unfamiliar initially if you are used to softer consumer benches, but it is the correct specification for performance and longevity.
The bench is designed for quick cleaning between client sessions. The anti-slip vinyl cover wipes down instantly with a standard gym cleaning spray and cloth — it does not absorb sweat or cleaning products. The PVC grip handles are equally non-absorbing and clean in seconds. For the steel frame, wipe down with a damp cloth and dry — the electrostatic powder coat finish resists sweat corrosion significantly better than painted frames. Do not use solvent-based cleaners on the vinyl cover as these can cause cracking over time. A diluted quaternary ammonium-based gym disinfectant (standard commercial gym cleaner) is safe on all surfaces. Daily wipedown maintains hygiene and extends cover life in high-use commercial environments.
Assembly is minimal — typically attaching the footrest and removing transit packaging. No specialist tools are required; standard hex keys and a spanner cover all fasteners. Assembly instructions are included. Most users complete assembly in under 15 minutes. The frame itself arrives pre-welded and pre-powder-coated — the majority of the bench is ready to use out of the box. If you have any questions during assembly, contact us on 1300 247 888 (Mon–Fri 9am–5pm, Sat 9am–1pm) or via WhatsApp +61 412 029 000 and we can walk you through the process.
The bench carries a 6-month warranty covering the steel frame (structural) and all components including upholstery and grips. Warranty covers manufacturing defects under normal use conditions. The electrostatic powder coat finish is excluded from the structural warranty — surface marks from equipment contact are considered normal wear rather than manufacturing defect. For commercial use, we recommend inspecting bolts and fasteners monthly and re-torquing as required to maintain frame rigidity. If you experience any warranty issue, contact us at sales@247gymequipment.com.au or call 1300 247 888 and we will resolve it promptly.
Yes — we deliver to all Australian states and territories. This includes Sydney, Melbourne, Brisbane, Adelaide, Perth, Canberra and Hobart, plus all regional areas. Free pickup is available from our Milperra NSW warehouse (Mon–Fri 9am–5pm, Sat 9am–1pm) at 10/202 Milperra Road, Milperra NSW 2214. Sydney customers can also view the bench in our showroom — call 1300 247 888 to arrange a visit. For freight quotes to your specific postcode, call us or use the shipping calculator at checkout. Multi-unit commercial orders receive consolidated freight pricing — contact us for a tailored quote.
Enhance your training with our premium Powder Coated Competition Kettlebells, available in 4kg, 10kg, 16kg, and 20kg. Built for durability, comfort, and performance, these kettlebells are perfect for both home gyms and commercial fitness facilities across Australia.
Performance & Durability
Crafted from heavy-duty solid steel and coated with a durable matte black finish, these kettlebells provide excellent longevity and a non-slip grip for all movements. The ergonomic 33mm handle design ensures comfort and control during dynamic exercises such as swings, cleans, presses, and Turkish get-ups.
Key Features
Solid steel construction for durability
Matte black powder-coated finish for secure grip
Colour-coded handles for quick identification
Uniform 33mm handle diameter across all weights
Competition-style design for consistent performance
Specifications
Available Weights: 4kg, 10kg, 16kg, 20kg
Material: Solid steel
Finish: Matte black powder coating
Handle Diameter: 33mm
Dimensions vary by weight
FAQs
Q: Can beginners use these kettlebells? A: Yes, with sizes starting at 4kg, they are ideal for beginners and progress through to heavier weights for advanced users.
Q: Are these kettlebells suitable for commercial gyms? A: Absolutely, they are built from solid steel and designed for heavy-duty use.
Q: What exercises can I perform with these kettlebells? A: They are perfect for swings, squats, snatches, cleans, presses, and conditioning routines.
Bundle DealPlate LoadedFunctional Trainer + Smith Machine
G5S FUNCTIONAL TRAINER WITH SMITH MACHINE BUNDLEMachine, bench, barbell and Olympic plates in one package
The G5S functional trainer with smith machine bundle brings together the machine, a standard FID bench, a barbell and a 120kg Olympic bumper plate set, so you can set up a working home gym in Australia without sourcing each piece separately.
The G5S itself combines a plate loaded smith press, cross-over pulley cables and long and short safety racks in one frame. Paired with an adjustable bench and a full plate set, it covers pressing, pulling, cable work and free weight training from day one.
Below you will find exactly what ships in the bundle, the specifications for each piece, and who this package suits before you buy.
159KGMachine Max User Weight
252KGMax Cable Load (Both Sides)
120KGOlympic Bumper Plate Set
4ITEMSMachine, Bench, Barbell, Plates
What Is Included in the Bundle
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G5S Functional Trainer with Smith MachinePlate loaded smith press, cross-over pulley cables and safety racks, built for both home and commercial-standard use
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Standard FID BenchAdjustable to flat, incline and decline positions for a range of bench press and strength exercises
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BarbellIncluded with the bundle.Olympic barbell 20kg, 500LB capacity.
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120kg Olympic Bumper Plate SetSuited to heavy lifting, Olympic training and ongoing strength progression. Plate breakdown: to confirm
Key Features of the G5S Machine
Cable-operated systemCross-over pulleys support a wide range of cable based exercises
Built-in Olympic bar jackIntegrated bar lift and storage keeps the barbell within reach
Multi-grip pull-up barMultiple grip positions to target different muscle groups
Low row functionDedicated low row position for back focused training
Attachments Included With the Machine
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Cable AttachmentsAs pictured, for cross-over pulley exercises
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Landmine AttachmentAngled pressing and rotational core exercises
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Dip BarsBuilt in for triceps and chest dips
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J-HooksFor racking the smith bar between sets
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Safety Spotter ArmsHeight adjustable catches for safer solo lifting
Why buy as a bundle. Sourcing a smith machine, a bench, a barbell and a full plate set separately means matching specifications, coordinating separate deliveries and paying multiple freight costs. This bundle ships as one package with everything sized to work together from the first session.
Specifications
Machine Max User Weight
159kg (350lbs)
Machine Max Cable Load
252kg both sides (555lbs)
Machine Dimensions
1750mm x 2100mm x 2300mm
Packaging Dimensions
2300mm x 700mm x 450mm
Bench Type
Standard FID, adjustable flat, incline and decline
Bench Weight Capacity
To confirm
Barbell
Included. Length, weight and finish to confirm
Weight Plate Set
120kg Olympic bumper plates. Individual plate breakdown to confirm
Warranty
To confirm
Assembly
Professional installation available, lead time to confirm
Pros
Complete home gym package with the G5S machine, adjustable FID bench, barbell and 120kg Olympic bumper plates included
All-in-one training system combines Smith machine, functional trainer cables, pull-up bar, low row, dip bars and landmine exercises
Ideal for strength training and full-body workouts without needing to purchase multiple separate machines
Cons
Plate-loaded system requires manual loading and unloading of weight plates compared with a selectorised weight-stack machine
Requires adequate training space for the 1750mm x 2100mm x 2300mm machine plus additional room for the bench and barbell
Large and heavy setup, so delivery access and assembly requirements should be considered before ordering
Who This Bundle Is For
First-time home gym owners who want a complete setup without researching and buying each piece separately.
Garage gym owners on a timeline who want the machine, bench, barbell and plates arriving as one coordinated delivery.
Lifters upgrading from bodyweight or resistance bands who need a bench and plates alongside their first smith machine and functional trainer.
This bundle is probably not the right fit if you already own a bench or plate set and only need the machine, or if you specifically need a different plate total. In those cases, the G5S is also available on its own.
Want everything sorted in one delivery? This bundle pairs the G5S functional trainer with smith machine, a standard FID bench, a barbell and 120kg of Olympic bumper plates, so training can start as soon as it is assembled.
Visit Our Showroom
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Showroom10/202 Milperra Road, Milperra NSW 2214Mon to Fri 9am to 5pm. Saturday by appointment only. Sunday closed.Get Directions
The bundle includes the G5S functional trainer with smith machine, a standard FID bench, a barbell and a 120kg Olympic bumper plate set.
Yes. The bundle is designed for home and garage gym setups and is compact enough for most home gym spaces while still being built to a commercial standard.
The G5S machine is built to a commercial standard, though duty cycle suitability for a high traffic commercial facility should be confirmed with our team first.
The G5S machine measures 1750mm x 2100mm x 2300mm. Allow additional clearance for the bench and for loading and unloading the barbell.
The barbell is included with the bundle. Exact length, weight and finish are to be confirmed with our sales team before ordering.
The bundle includes a 120kg Olympic bumper plate set. The breakdown of individual plate sizes is to be confirmed with our sales team.
Yes. The standard FID bench included in the bundle adjusts to flat, incline and decline positions.
Professional installation and assembly is available. Confirm availability and lead time for your postcode with our sales team.
Yes, we deliver the bundle across Australia. Email our sales team for a shipping quote tailored to your postcode.
Contact us to confirm current showroom display availability at our Milperra showroom.
Warranty terms for the machine, bench, barbell and plates are to be confirmed. Contact our sales team for current warranty details.
Buying the bundle means the machine, bench, barbell and plates are matched to work together and arrive as one delivery, which removes the need to research and coordinate each item separately.
The bundle is currently sold as a fixed package. Contact our sales team if you would like to discuss a different configuration.
Delivery area: We deliver this bundle to home gyms, garage gyms and PT studios across Sydney, Melbourne, Brisbane, Adelaide, Canberra, Gold Coast, Newcastle, Wollongong, Hobart and regional Australia.
In Stock — Sydney Milperra Warehouse🏋️ 11-Gauge 75×75mm Steel⚖️ 1000kg Static RatingWestside Hole Spacing🚚 Australia-Wide Dispatch
⚠️ Important: J-Hooks Not Included. This commercial power rack is sold without J-hooks. Sandwich J-hooks and other barbell hooks are available separately — see our recommended add-ons below. Safety spotter arms are also available as an add-on and strongly recommended for solo training.
The Commercial Power Rack from 24/7 Gym Equipment is a heavy-duty full gym cage built from 11-gauge 75×75×3mm steel uprights with an 3mm thick reinforced steel plate base — the same structural specification used in professional strength and conditioning facilities across Australia. With a 1000kg static weight rating, Westside hole spacing at bench height, laser-cut numbered positions and a 145kg frame weight, this Olympic power rack is engineered for heavy squats, bench press, overhead press and rack pulls in home garage gyms, PT studios and commercial gym fitouts across Sydney, Melbourne and Brisbane. Start your home gym with a commercial-grade power rack built to outlast budget alternatives — in stock now and ready to ship Australia-wide from our Milperra NSW warehouse.
1000KGStatic Weight Rating
145KGFrame Weight
75×75MMUpright Profile
18MMHole Diameter
Steel Specification — Why It Matters
The 4 Numbers That Separate Commercial from Budget Racks
75×75mmUpright profile — commercial standard. Budget racks use 50×50mm or smaller
8MMThick steel base plate reinforcement — eliminates rack lean and frame flex under maximum load
1000KGStatic weight rating — tested and rated for elite powerlifting loads
75×75mm uprights vs 50×50mm — the difference you feel at 200kg+: A 50×50mm upright (used on most budget and mid-range racks) has approximately 40% less cross-sectional steel than a 75×75mm upright at the same wall thickness. Under heavy loading — particularly during dynamic movements like squats where the bar oscillates — 50×50mm frames produce measurable flex and noise. The 75×75×3mm uprights on this commercial power rack stay completely rigid. Combined with the 8mm thick base plate reinforcement and 145kg frame weight, there is zero wobble at any load within the 1000kg rated capacity.
What's Included
Attachments Included as Standard
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33mm Straight Pull-Up BarIncludedStandard 33mm diameter pull-up bar mounted at cage top — wide and narrow overhand grip positions for lat and upper back development
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Multi-Grip Pull-Up BarIncludedMulti-grip bar with neutral, wide and angled grip positions — chin-ups, neutral grip pull-ups and angled grip variations from a single overhead bar
🏷️
Olympic Plate Storage Posts4 posts includedFour Olympic plate storage horns built into the rack frame — keeps plates organised, floor clear and adds ballast weight to improve rack stability
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Adjustable Band Pegs4 pegs includedFour adjustable band pegs at base and upper positions — attach resistance bands to the bar for accommodating resistance training on squats, bench and deadlifts
⚠️
Not Included — Purchase Separately: Sandwich J-hooks · Safety spotter arms / flip-down safety bars · Olympic barbell · Weight plates · Adjustable bench. All accessories are available from our store — see recommended add-ons at the bottom of this page.
Key Features
What Makes This a True Commercial Power Cage
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11-Gauge 75×75×3mm Steel UprightsCommercial-grade heavy-duty upright profile — the structural specification used in professional strength facilities. Provides complete rigidity under 1000kg static loading with zero frame flex
⚖️
1000kg Static Weight RatingTested and rated for 1000kg static load — covers elite powerlifting squats, bench press and rack pulls at any level of competitive or recreational strength training
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Westside Hole Spacing at Bench Height1-inch (25mm) hole spacing in the bench press zone — the Westside standard used on premium racks globally. Allows precise J-hook and safety arm positioning in 1-inch increments where it matters most during bench press
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Laser-Cut Numbered PositionsEvery hole position is laser-cut and individually numbered — note your J-hook and safety arm height by number and return to it precisely every session without counting holes
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3mm Thick Steel Base PlateReinforced 3mm thick steel plate at the base of each upright — distributes load across the full footprint and eliminates the upright lean that affects lighter-gauge racks under maximum loading
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Bolt-Down Ready — Pre-Drilled BaseBase feet feature pre-drilled anchor holes for floor bolting — recommended for commercial facilities, kipping pull-ups and any training involving dynamic horizontal force application
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Dual Pull-Up Bars — Straight + Multi-GripTwo separate pull-up bars included: 33mm straight bar and a multi-grip bar with neutral, wide and angled positions — complete overhead pulling training without additional purchases
🎯
Power Rack with Band Pegs — 4 IncludedFour adjustable resistance band pegs at base and upper positions — enables accommodating resistance training on all major compound lifts without any additional attachment purchases
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Power Rack with Plate Storage — 4 PostsFour integrated Olympic plate storage posts — keeps plates at the rack, reduces trip hazards on the training floor and adds ballast weight for improved stability
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Matte Black Powder Coat — Double CoatedDouble powder-coat finish protects against rust, scratching and moisture — suited to Australian conditions including coastal humidity. Silicone spray recommended every few months for coastal suburb gyms
Specifications
Technical Details
Upright Profile
75mm × 75mm × 3mm steel (11-gauge)
Base Plate Thickness
3mm reinforced steel plate
Frame Weight
145kg
Static Weight Rating
1000kg
Hole Diameter
18mm — standard pin diameter for compatible J-hooks and accessories
Hole Spacing
Westside spacing (25mm increments at bench height) · standard spacing elsewhere
Hole Numbering
Laser-cut numbered positions throughout
Dimensions (H×W×D)
2,290mm × 1,322mm × 1,162mm
Pull-Up Bars
33mm straight bar + multi-grip bar — both included
Plate Storage
4× Olympic plate storage posts
Band Pegs
4× adjustable band pegs
Finish
Double powder-coat matte black
Floor Anchoring
Pre-drilled base feet — bolt-down ready
J-Hooks
Not included — sold separately (sandwich J-hooks recommended)
Safety Arms
Not included — flip-down safety bars available separately
Barbell Compatibility
All 50mm Olympic barbells — standard 7ft bar recommended
Dispatch
In stock — daily dispatch from Milperra NSW · Click & Collect available
Buying Guide
What Is Westside Hole Spacing and Why Does It Matter?
Standard power racks use 50–75mm hole spacing throughout all uprights — meaning J-hook and safety arm height adjustments jump in 50mm increments. For squats this is fine. For bench press, where the difference between a safe unrack height and a failed rep catch height can be 25mm or less, standard spacing is too coarse. Westside hole spacing reduces the spacing to 25mm increments in the bench press zone — you can fine-tune your J-hook height to the nearest centimetre for perfect unracking position, and set safety arms at exactly the right catch height to protect your chest without limiting range of motion. This is a feature found on premium commercial racks — it is why bench pressers who train seriously specifically request Westside hole spacing when buying a rack.
How It Compares
Commercial Power Rack vs Budget Alternatives
Specification
This Commercial Power Rack
Mid-Range Rack (~$500–800)
Budget Rack (~$200–400)
Upright Profile
75×75×3mm (11-gauge)
60×60mm or 50×50mm
50×50mm or thinner
Base Reinforcement
3mm thick steel plate
Standard footplate only
Thin footplate — flex risk
Static Weight Rating
1000kg rated
300–500kg typical
~150–250kg
Hole Spacing
Westside (25mm at bench)
Standard 50mm only
Standard 50mm only
Hole Numbering
Laser-cut numbered
Sometimes numbered
Usually unnumbered
Pull-Up Bars
Straight + multi-grip (both included)
Usually 1 bar
1 basic bar or none
Band Pegs
4 adjustable pegs — included
Sometimes included
Rarely included
Plate Storage
4 posts — included
Sometimes 2 posts
Rarely included
Floor Bolt Ready
Pre-drilled — bolt-down ready
Sometimes
Rarely
Training Applications
30+ Exercises in One Commercial Power Cage
🏋️
Barbell Back SquatSet sandwich J-hooks at shoulder height · safety arms below parallel · train squats to failure inside the full cage enclosure
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Barbell Bench PressWestside hole spacing enables precise J-hook and flip-down safety arm positioning for safe solo bench press at heavy loads
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Overhead Press (Standing)2,290mm height provides full overhead press clearance standing inside the cage — no ceiling contact risk
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Rack Pull & Deadlift VariationSet safety arms at knee or mid-shin height for rack pulls — partial range overload for posterior chain strength
⬆️
Pull-Up & Chin-UpStraight 33mm bar for standard overhand pull-ups · multi-grip bar for neutral, wide and angled grip variations
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Banded Squat & Banded Bench4 adjustable band pegs enable accommodating resistance on squats, bench and deadlifts — builds speed-strength through the sticking point
📐
Pin Press & Pause SquatUse safety arms as starting pins for dead-start pressing or bottom-position pause squats — specialty strength methods for powerlifting programming
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Isometric Holds & Overcoming IsometricsPress or pull against the safety arms at specific joint angles for isometric strength development — a method used in elite strength and conditioning programmes
Who Is This For?
The Right Commercial Squat Rack For
Serious home gym and garage gym owners — the 75×75mm uprights, 1000kg rating and 145kg frame weight deliver genuine commercial durability without the commercial facility price tag; a one-time purchase that will outlast cheaper alternatives
PT studios requiring a high-capacity daily-use rack — the commercial steel specification, 1000kg rating and dual pull-up bars handle multiple clients per day without the frame wear, J-hook slippage or wobble common in lighter-gauge racks
Commercial gym fitouts in Sydney, Melbourne and Brisbane — in-stock with daily dispatch from Milperra NSW; contact us for bulk pricing on multi-rack commercial gym fitout orders
Powerlifters and strength athletes training heavy — Westside hole spacing, 1000kg rating and laser-cut numbered positions are the features competitive lifters specifically look for; this rack handles elite competition-level training loads
Anyone upgrading from a budget or mid-range rack — if your current rack flexes, wobbles, has inadequate hole spacing or has J-hook slippage at heavy loads, this is the upgrade that eliminates all of those compromises permanently
Also Known As
Related Search Terms
Commercial Power RackPower Cage AustraliaCommercial Squat RackHeavy Duty Power CageFull Gym CageOlympic Power Rack11-Gauge Steel Power Rack75mm Upright Power Rack18mm Hole Power Rack1000kg Power RackWestside Hole Spacing RackBolt-Down Power RackPower Rack with Band PegsPower Rack with Plate StorageSquat Rack with Spotter ArmsIn Stock Power Rack AustraliaCommercial Gym Fitout SydneyPremium Home Gym EquipmentProfessional Strength Training CageBuy Power Rack Online AustraliaPower Rack for Sale AustraliaStart a Home Gym Power RackPower Rack with Pull Up Bar IncludedPower Rack for Garage Gym SetupSquat Rack for Serious LiftersPower Rack for PT Studio AustraliaReady to Ship Power Rack
Frequently Asked Questions
Common Questions — Commercial Power Rack Australia
No — J-hooks are not included and must be purchased separately. We recommend sandwich J-hooks for this rack — the sandwich design clamps around the upright from both sides rather than inserting from one direction, which eliminates lateral movement under heavy loading. Standard pin-in J-hooks are also compatible with the upright hole pattern. See our recommended add-ons section for compatible J-hook options.
Westside hole spacing refers to 25mm (1-inch) hole increments in the bench press zone of the uprights — compared to the standard 50–75mm spacing used on budget racks throughout the full upright. The tighter spacing in the bench zone allows you to fine-tune your J-hook and safety arm height in 1-inch increments where precision matters most during bench press. For squats, 50mm increments are sufficient. For bench press — where the difference between a comfortable unrack and a shoulder-compromised setup can be 20–30mm — Westside spacing gives you the precision to get it exactly right every session.
The 1000kg static weight rating means the rack frame has been tested to support 1000kg of downward static load applied through the J-hook positions. This covers any realistic barbell training load — even elite powerlifters competing at 300–400kg total loading are well within the rated capacity. The rating is a static (non-moving) load test — dynamic impact loads during drops or sudden failures may vary, which is why safety arms and controlled lifting technique remain important regardless of rack rating.
Yes. The rack is 2,290mm tall — standard Australian 2.4m (2,400mm) garage ceilings provide 110mm of overhead clearance for pull-ups. The footprint is 1,322mm wide × 1,162mm deep. Plan your garage layout with at least 60–90cm of clearance on each side for safe barbell loading and movement around the rack. The double powder-coat finish handles the temperature variation and humidity of Australian garage environments — for coastal suburbs (Bondi, Coogee, Cronulla), apply silicone spray every few months to any exposed metal.
Yes — this is a strong choice as a first commercial-grade purchase for a home gym. Rather than starting with a budget rack and upgrading later, the 75×75×3mm uprights, 1000kg static rating and 145kg frame weight mean you buy once and grow into it as your training progresses, from a first barbell squat through to serious powerlifting loads. It includes two pull-up bars, 4 band pegs and 4 plate storage posts as standard, so a new home gym only needs a barbell, plates, J-hooks and a bench to be fully functional. Add safety arms before training solo.
The 145kg frame weight provides significant standalone stability for standard barbell movements — squats, bench press and overhead press. Floor bolting is strongly recommended for commercial facilities, kipping pull-ups, toes-to-bar and any dynamic movements where sudden lateral force is applied. The base feet are pre-drilled for floor anchor bolts — use concrete anchors for slab floors or coach bolts for timber subfloors. Bolting adds no modification to the rack and can be undone if you relocate.
No — safety arms are not included and are sold separately. They are strongly recommended for anyone training solo. We carry flip-down safety bars that pivot out of the way for unracking and flip into position for the working set — faster than pin-in spotter arms for changing exercises. Pin-in safety arms are also compatible with the upright hole pattern. Contact us to confirm which safety arm attachment is in stock for this rack model.
The rack has a 1,322mm internal width between uprights. A standard 7ft (2,130mm) Olympic barbell fits comfortably — the sleeves extend beyond both uprights with clearance for collars. A 6ft (1,830mm) barbell also works for most movements. Do not use barbells shorter than 6ft — sleeve clearance from the uprights becomes insufficient when wide-diameter bumper plates are loaded. All 50mm Olympic barbells are compatible with the upright J-hook mounting position.
Yes — professional assembly and installation is available for Sydney Metro customers at an additional fee. Contact us with your suburb for a quote before ordering. For interstate customers, the rack ships with illustrated assembly instructions — two people and approximately 90–120 minutes are recommended for safe assembly of the 145kg frame. A socket wrench set speeds assembly significantly compared to the included hardware tools.
Yes — the rack is designed for future accessory expansion. The 18mm hole diameter and 75×75mm upright dimensions are compatible with a range of aftermarket accessories including cable pulley systems, lat pulldown attachments, dip bar handles, landmine bases and more. When purchasing third-party attachments, confirm they are specified for 18mm pins and 75×75mm uprights — some attachments use different pin diameters (25mm is common on American-standard racks) and will not fit correctly. Contact us for a list of confirmed-compatible accessories for this rack.
Delivery & Pickup
In Stock — Fast Dispatch from Milperra NSW
📦Sydney Metro1–3 business days
📦Melbourne & Brisbane2–5 business days
📦Adelaide, Perth & Regional3–7 business days
Click & Collect — Milperra NSW 2214 10/202 Milperra Road, Milperra NSW 2214 · Mon–Fri 9am–5pm · Sat 9am–1pm. Commercial gym fitout pricing available — contact us for multi-rack bulk orders for Sydney, Melbourne and Brisbane facilities.
In Stock — Sydney Warehouse🏋️ Home & Commercial Grade⚖️ 450kg+ Load Rated🔩 11-Gauge 3mm Steel🚚 Fast Australia-Wide Delivery
Elite Commercial Power Rack — 11-Gauge Steel Squat Cage 450kg+ Load Rated · Multi-Grip Pull-Up Bar · Dip Station · Band Pegs · Home & Commercial Gym | Australia
The Elite Commercial Power Rack is a heavy-duty squat cage built from 11-gauge (3mm) steel in a 75×75mm box section frame — the same specification used in dedicated commercial gym facilities. With a 450kg+ tested load capacity, integrated multi-grip pull-up bar, adjustable dip station, reinforced J-hooks, safety spotter bars and resistance band pegs, this rack delivers a complete strength training environment in a single unit. Finished with a chip-resistant matte black powder coat and weighing 180kg — it is engineered to stay planted under the heaviest compound lifts. Available Australia-wide with delivery to Sydney, Melbourne, Brisbane, Adelaide, Perth and regional areas.
450KG+Load Capacity
11GA3mm Steel Frame
75×75MMBox Section Profile
180KGUnit Weight
Why 11-gauge steel matters — and why thinner racks fail under heavy loads. Most budget power racks use 12–14 gauge steel (2mm or less). Under heavy squats and rack pulls, thinner frames flex, produce lateral movement and amplify bar noise during the lift. The Elite Commercial Power Rack's 11-gauge 3mm steel uprights in a 75×75mm box section stay completely rigid under 450kg+ loading — the same spec found in standalone commercial gym machines. At 180kg, the rack is heavy enough to stay planted without floor bolting, though pre-drilled footplates make bolting possible for maximum security.
What's Included
Everything in the Box — Ready to Train
🏗️
Elite Commercial Power Rack Frame1 piece11-gauge 3mm steel · 75×75mm box section uprights · chip-resistant matte black powder coat · pre-drilled footplates for optional floor bolting
🪝
Reinforced J-Hooks2 pieces — 1 pairHeavy-duty J-hook brackets with protective inner lining — cushions bar knurling and prevents damage to both the hook and barbell during re-racking
🛡️
Safety Spotter Bars2 pieces — 1 pairHeavy-duty horizontal catch bars — set one hole below your lowest working range to catch the bar if you fail a rep during solo bench press, squat or overhead press
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Multi-Grip Pull-Up Bar1 pieceMultiple hand positions — wide overhand, narrow overhand, neutral (parallel) and angled grips — for complete lat, bicep and upper back development from a single overhead bar
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Adjustable Dip Station1 pieceMounts to the rack uprights — parallel bar dips for tricep and lower chest development. Adjustable width to suit different shoulder widths and grip preferences
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Resistance Band Pegs4 piecesWelded base pegs for attaching resistance bands to the bar — enables accommodating resistance training for developing explosive strength through the full range of each lift
Key Features
Commercial-Grade From Frame to Footplate
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11-Gauge 3mm Steel Frame75×75mm box section uprights — commercial specification steel that stays completely rigid under 450kg+ loading. Zero flex, zero wobble during heavy compound lifts
⚖️
450kg+ Tested Load CapacityRated and tested for heavy squats, rack pulls, bench press and overhead press. Supports powerlifting-level loads without frame deformation or J-hook movement under load
🦺
Reinforced J-Hooks with Protective LiningThe protective inner lining on each J-hook absorbs bar impact during re-racking and prevents knurling from scoring the hook surface — extends the life of both the rack and your barbell
🛡️
Heavy-Duty Safety Spotter BarsThe safety catch system that makes solo heavy training possible — set them one hole below your lowest safe range and train to failure without a spotter present
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Multi-Grip Pull-Up BarWide, narrow, neutral and angled grip positions on a single bar — target different portions of the lats, biceps and upper back without switching attachments or equipment
🦾
Adjustable Dip StationMounts to the uprights to add a full parallel bar dip station to the rack — chest-forward for lower pec activation or upright for tricep isolation, with width adjustment for different shoulder spans
🔗
4 Resistance Band PegsBase-mounted band pegs allow accommodating resistance — banded squats, banded bench and banded deadlifts increase resistance through the strongest range of the lift for developing explosive power
🔩
Pre-Drilled Footplates — Floor Bolt ReadyThe 180kg frame weight provides excellent standalone stability. Pre-drilled footplate holes allow optional floor bolting for maximum security during dynamic movements such as kipping pull-ups
✨
Chip-Resistant Matte Black Powder CoatCommercial-grade powder coating holds up under heavy daily use — bars, collars and plates striking the frame do not chip or flake the finish under normal training conditions
Serious home gym owners — 11-gauge commercial steel and 450kg+ load rating means this rack grows with your strength rather than becoming a limiting factor as loads increase
PT studios and commercial facilities — chip-resistant finish, reinforced J-hooks and heavy-duty spotter bars are rated for daily multi-user loading in high-traffic strength environments
Powerlifters and strength athletes — 450kg+ rated capacity covers elite-level squat, bench and deadlift training; band pegs support accommodating resistance methods used in advanced programming
Bodybuilders and hypertrophy athletes — multi-grip pull-up bar and adjustable dip station add complete upper body pulling and pushing bodyweight training alongside barbell work
Functional athletes and CrossFit training — kipping pull-ups, toes-to-bar, muscle-up progressions and banded movements are all supported by the multi-grip bar and band peg system
Anyone upgrading from a budget rack — if your current rack flexes, wobbles or lacks the height adjustment resolution needed for your training, this is the rack that ends the compromises
Delivery & Installation
🚚Australia-Wide FreightTracked heavy freight to Sydney, Melbourne, Brisbane, Adelaide, Perth & regional areas. Securely palletised for damage-free transit
🏪Depot Pickup AvailableSydney (Milperra NSW) · Melbourne · Brisbane · Adelaide depots — contact us to arrange collection
🔧Installation AvailableProfessional assembly available in select locations — contact us after ordering to check availability in your area
Frequently Asked Questions
Common Questions
11-gauge steel is 3mm thick — the commercial standard for heavy-duty power racks. Budget racks use 12–14 gauge (1.5–2mm), which flexes under heavy loads, producing wobble and noise during lifts. The Elite Commercial Power Rack's 11-gauge 75×75mm frame stays completely rigid under 450kg+ loading. This matters most at maximum effort — when you are at your heaviest squats and rack pulls, you need a frame that gives you zero movement, not one that shifts under load.
The rack is 215.5cm tall, 169cm wide and 145cm deep. We recommend a minimum ceiling clearance of 230–240cm for comfortable pull-up and overhead movement. Most standard Australian residential garages have 2.4m ceilings — sufficient for the rack height with clearance for pull-ups. Measure your ceiling height before ordering and check for overhead obstacles such as garage door tracks, light fittings or structural beams.
The Elite Commercial Power Rack has a 450kg+ tested load capacity. This covers squats, rack pulls, bench press and overhead press at elite powerlifting loads. The J-hooks, spotter bars and frame are all rated to this capacity. If you are working at extreme loads above this range for competition powerlifting, contact us to discuss suitability for your specific programming.
The 180kg unit weight provides substantial stability without floor bolting — the rack will not move during standard barbell training. However, floor bolting is strongly recommended for dynamic movements such as kipping pull-ups, toes-to-bar, muscle-up progressions and any training involving sudden directional force changes. The footplates feature pre-drilled holes for standard floor anchor bolts — hardware and installation method will depend on your floor type (concrete, timber, rubber).
Yes — that is exactly what the safety spotter bars are for. Set the spotter bars one hole below your lowest safe range of motion for each exercise. Perform a dry run with an empty bar to confirm the bars sit correctly before loading up. With the spotter bars correctly positioned, you can train squats, bench press and overhead press to failure without a training partner present — the bar lands on the arms, not on you.
The multi-grip pull-up bar offers wide overhand, narrow overhand, neutral (parallel) and angled grip positions. Wide overhand targets lat width and teres major. Narrow or neutral grip shifts more load onto the biceps and lower lats. The angled grips offer a wrist-friendly transition between pronated and neutral. All variations are accessible from a single bar without changing any attachments.
The four resistance band pegs are welded to the base of the rack frame. Loop a resistance band over the peg and attach the other end to the barbell. As you lift, the band tension increases through the top of the movement — the strongest portion of the lift — adding extra resistance where you are biomechanically most capable. This is called accommodating resistance and is used to develop explosive power and overcome sticking points in squats, bench and deadlifts.
Yes. The 11-gauge commercial steel frame, 450kg+ load rating, chip-resistant powder coat and reinforced J-hooks and spotter bars are all engineered for daily multi-user loading in commercial environments. The rack is used by PT studios, school gyms and commercial strength facilities across Australia. Contact us if you need multiple units for a facility fitout — volume pricing may be available.
The rack comes complete with J-hooks, spotter bars, pull-up bar, dip station and band pegs — everything except the barbell, weight plates and a bench. For bench press you will need an adjustable bench positioned inside the rack. For squats and overhead press you can train with just the rack and a loaded barbell. See the frequently bought together section below for compatible benches, barbells and weight plates.
45KG Slam Ball – Heavy-Duty No-Bounce Slam Ball for Muscle & Strength Training
Push past your limits with the 45KG Slam Ball, a powerhouse tool for serious lifters, athletes, and fitness enthusiasts. Built for functional fitness, explosive power, and full-body conditioning, this commercial-grade slam ball is a must-have for any high-performance training space in Australia.
🛠️ Key Features
Heavy 45KG Weight: Ideal for advanced lifters focused on strength and hypertrophy.
Dead Bounce Design: Iron sand-filled core prevents bounce and roll for safe and controlled reps.
Durable Rubber Shell: Tough outer layer designed for impact and long-lasting use in any gym setting.
Non-Slip Grip Texture: Sweat-resistant surface ensures control during fast-paced workouts.
Multi-Surface Friendly: Perfect for garage floors, turf, or rubber gym flooring.
💪 Train Smarter. Lift Stronger.
This slam ball is engineered to support functional strength training, high-intensity weight training, and strength and conditioning programs. Target major muscle groups while improving:
Lower body power through dynamic slams and squats
Explosive power with overhead throws and rotational slams
Core stability and cardiovascular fitness
Muscle endurance with high-rep workout routines
🏋️ Perfect For
Personal and commercial gym equipment setups
Strength coaches and athletes
Body recomposition and fat-loss training
Sports training across all fitness levels
Users building muscle after 50 or following a fitness equipment upgrade
🔥 Performance You Can Count On
Whether you’re conditioning for sport or sculpting a leaner, stronger body, the 45KG Slam Ball delivers. This versatile piece of fitness equipment supports full-body training across a wide range of movements — from slams and squats to loaded carries and compound lifts.
🚚 Fast Delivery Across Australia
We offer quick, reliable shipping to Sydney, Melbourne, Brisbane, Perth, Adelaide, and regional areas Australia-wide.
✅ Why Choose This Slam Ball?
Designed for serious strength and conditioning
Enhances cardiovascular fitness while building muscle
No-bounce safety for intense slam ball exercises
Part of a high-quality functional fitness toolkit
Upgrade your gym equipment and power up your sessions with the 45KG Slam Ball — the ultimate in high-performance strength gear for lifters who mean business.
Commercial Grade DurabilityNo Bounce Iron Sand FillTextured Non Slip GripFast Australia Wide Delivery14 Day Returns
25KG Slam Ball Australia | Heavy Duty No Bounce Ball for Strength Training
The 25KG slam ball is built for high intensity strength training, conditioning and explosive power work in Australian home gyms, PT studios and commercial facilities. With a heavy duty textured shell, iron sand fill and no bounce design, this ball is made for repeated slams, carries, throws and functional training sessions where control and durability matter.
If you want a 25kg slam ball in Australia that feels secure in the hands and performs consistently under load, this model is a practical choice. It suits athletes, coaches and everyday lifters who want one conditioning tool for HIIT workouts, slam ball circuits, core work and full body strength sessions.
⭐⭐⭐⭐⭐ “Solid grip, no bounce, and much better for repeated slams than the cheaper options we tried before.” Verified customer feedback
Why This 25KG Slam Ball Stands Out
Iron Sand Fill
Designed for a true dead weight feel, which helps reduce bounce and keeps the movement controlled during slams and floor work.
Textured Grip Surface
The outer shell provides a more secure hold during sweaty sessions, which is especially useful for HIIT, conditioning and fast transitions.
Advanced 25KG Load
A strong option for experienced users who need a heavier slam ball for strength training, explosive work and conditioning progressions.
Heavy Duty Construction
Built for repeated use in home and commercial environments, including rubber flooring, matting and other typical gym surfaces.
Product Specifications
Product type25KG Slam Ball
Training styleStrength, conditioning, HIIT, functional training
Surface useRubber flooring, matting, concrete with care
Benefits of 25KG Slam Ball Training
Build explosive power: Overhead slams and rotational patterns help train force production, speed and athletic coordination.
Train the whole body: Slam ball movements can involve shoulders, back, core, glutes and legs in one exercise.
Improve conditioning: Short, hard intervals with a heavy duty slam ball can raise heart rate quickly and support metabolic training.
Develop functional core strength: Twists, carries and squat to slam patterns help build bracing strength that transfers to other lifts.
Add variety to gym sessions: A 25kg slam ball is useful for circuits, finishers, partner work and conditioning blocks.
Control the movement better: Because the ball is built to minimise bounce, it is easier to reset safely between repetitions.
Best Exercises for a 25KG Slam Ball
This weight is best suited to experienced users who want a heavier conditioning tool for serious training sessions.
Overhead SlamsRotational SlamsSlam Ball SquatsRussian TwistsShoulder to Shoulder SlamsBurpee to SlamBear Hug CarriesDeadlift to SlamWall Toss VariationsConditioning Circuits
These exercises can be used in a strength finisher, HIIT session, athletic conditioning block or full body circuit.
Slam Ball vs Medicine Ball
If you are deciding between a slam ball and a medicine ball, here is the practical difference for most gym users.
Feature
25KG Slam Ball
Standard Medicine Ball
Ground slams
✔ Built for repeated slamming
✘ Not ideal for repeated impact
Bounce on impact
✔ Minimal bounce
✘ Usually rebounds more
Grip under sweat
✔ Textured outer surface
✘ Can be smoother depending on model
Heavy strength work
✔ Better suited to dead weight slams and carries
✘ Better for lighter throws and general drills
Best use
✔ HIIT, conditioning, explosive strength
✘ Wall tosses, rehab, lighter drills
Who This Slam Ball Is Best For
Experienced Lifters Suitable for users who already train with moderate to heavy conditioning loads.
CrossFit & Functional Fitness Useful for circuits, finishers and explosive training sessions.
Home Gym Owners A versatile conditioning tool for garages, studios and backyard training spaces.
HIIT Training Supports short, intense workouts focused on power output and calorie burn.
Sport Specific Conditioning Useful for rotational power, trunk strength and repeat effort training.
Coaches & PT Studios A practical option for programming advanced client conditioning work.
Buy a 25KG Slam Ball in Australia
We supply slam balls across Australia for home and commercial gym use. This product is suitable for customers in Sydney, Melbourne, Brisbane, Adelaide, Perth and regional areas looking for a heavy duty slam ball with fast Australia wide delivery.
If you are comparing options for your gym, this model gives you a heavier training load, durable construction and a practical no bounce design for regular use.
Popular Heavy Weight Option CHECK STOCK
25KG slam balls are commonly chosen by more advanced users. Availability can move quickly depending on incoming stock and seasonal demand.
Frequently Asked Questions About 25KG Slam Balls
What muscles does a slam ball work?
A slam ball can train shoulders, back, arms, core, glutes and legs depending on the movement. Overhead slams usually emphasise the upper body and trunk, while carries, squats and rotational exercises increase lower body and core involvement.
Is a 25KG slam ball suitable for beginners?
In most cases, 25KG is better suited to experienced users. Beginners often start with a lighter slam ball so they can learn technique, maintain control and build conditioning gradually before progressing to heavier loads.
What is the difference between a slam ball and a medicine ball?
A slam ball is usually designed with a lower bounce and heavier dead weight feel so it can be used for repeated slamming. A medicine ball is often better for lighter throws, wall work and general conditioning drills.
Can I use this slam ball on concrete?
It can be used on concrete with care, although rubber gym flooring or protective matting is generally a better option for equipment longevity and surface protection. Always make sure the area is clear before slamming or throwing.
How do I use a 25KG slam ball in a HIIT workout?
You can combine 4 to 5 exercises such as overhead slams, bear hug squats, Russian twists, shoulder to shoulder slams and carries into timed intervals. For example, work for 20 to 40 seconds and rest for 15 to 30 seconds over several rounds depending on fitness level.
Ready to Add a Heavy Duty 25KG Slam Ball to Your Gym?
Choose a practical training tool for explosive strength work, conditioning circuits and full body sessions at home or in a commercial gym.
Add to CartFast Australia wide delivery · Suitable for home and commercial gyms · Support available if you need help choosing
4KG Heavy-Duty Non-Slip Slam Ball – Advanced Strength & Muscle Building
Push your limits with the 4KG Heavy-Duty Slam Ball, built for elite strength training, muscle building, and power development. Perfect for athletes and advanced lifters, this slam ball delivers intense full-body conditioning and supports your journey toward building lean muscle and explosive strength.
Key Features
Heavy-duty slam ball (4KG): Engineered for maximum load and impact resistance in commercial and high-intensity environments.
Non-slip, high-grip PVC coating: Ensures solid handling during high-power movements like slams and tosses.
Iron sand filling: Reduces bounce and roll, giving you control and safety during extreme workouts.
Textured surface: Enhances grip during sweaty sessions, ideal for HIIT and circuit training.
Durable construction: Built to withstand repeated high-force impacts on any training surface.
Performance Benefits
Muscle building focus: Supports compound movement patterns essential for building muscle mass and strength.
Targets key muscle groups: Strengthen your glutes, quads, hamstrings, calves, and core abdominals.
Explosive strength and endurance: Ideal for building muscle while losing fat and developing stamina.
Functional body conditioning: Improves coordination, stability, and posture through dynamic movement.
Ideal For
High-performance athletes and strength coaches
Individuals on a muscle building program or muscle building diet
Those building muscle after 50 or during body recomposition
Users looking to integrate torso building and leg building exercises
Fitness-focused vegetarians exploring high protein vegetarian meals for muscle building
Whether you're training for performance, conditioning, or physique, the 4KG Heavy-Duty Slam Ball is your tool for next-level muscle building and power training. Add it to your home gym or facility and unlock real results.
Transform your training space with the Ultimate Strength Training Bundle, a professional-grade gym package engineered for heavy lifting, safety, and longevity. This all-in-one set includes a heavy-duty Commercial Squat Rack, a versatile Adjustable FID Weight Bench, and a 700lb-rated 20kg Olympic Barbell.
Designed for both commercial fitness centres and premium home gyms, this bundle utilises 75x75mm structural steel to ensure maximum stability during compound movements. Whether you are focussing on powerlifting, bodybuilding, or functional training, this setup provides the safety and durability required for elite performance.
Why this bundle stands out:
Commercial Grade: 75x75mm steel uprights (vs standard 50x50mm) for zero wobble.
High Capacity: Rack rated to 500KG; Bench rated to 300KG.
Future Proof: Compatible with standard attachments and 50mm Olympic plates.
Technical Specifications
Compare our specifications against the competition. We use thicker steel and higher load ratings for superior safety.
Feature
Specification
Squat Rack Profile
75mm x 75mm x 2mm Structural Steel
Rack Max Load
500KG (Static Load Rating)
Rack Dimensions
1531mm (W) x 1404mm (L) x 2342mm (H)
Bench Rating
300KG (Commercial Frame)
Bench Adjustability
Flat, Incline, Decline (12 Back / 2 Seat Levels)
Barbell Specs
7ft (2.2m), 20KG, 50mm Sleeves, 700LB Rating
Finish
Matte Black Powder Coat & Hard Chrome
Bundle Components in Detail
1. Heavy-Duty Commercial Squat Rack
The centrepiece of this package is the commercial power rack, designed to handle up to 500KG. Unlike cheaper alternatives, this rack features laser-cut numbering for easy J-hook adjustments and a premium matte black powder-coated finish for superior grip and aesthetics.
Safety First: Includes reinforced spotter arms to safely catch the bar during failed lifts—essential for solo training.
Versatility: Integrated multi-grip pull-up bar and resistance band pegs allow for varied training styles including calisthenics and dynamic effort work.
Storage: Built-in plate storage holders keep your gym floor organised and safe.
2. Commercial Adjustable FID Weight Bench
A true utility bench built on a 50x100mm steel frame. This FID (Flat, Incline, Decline) bench offers superior stability with zero wobble, supporting up to 300KG.
Ergonomic Design: High-density foam padding provides critical back support during heavy bench presses.
Custom Fit: 12 backrest levels and 2 seat levels ensure the perfect angle for incline presses, shoulder presses, and decline core work.
Construction: Seamless welds and minimal gap design reduce distraction during lifts.
3. 20KG Olympic Barbell (7ft)
A standard 20kg barbell tailored for powerlifting and general strength training.
Smooth Rotation: Chrome-plated finish with copper bushings ensures smooth sleeve rotation, protecting your wrists during cleans or snatches.
Grip: Medium knurling provides a secure grip without tearing your hands, suitable for high-rep sets.
Compatibility: Fits all standard 50mm Olympic weight plates and bumper plates.
Frequently Asked Questions (FAQ)
Q: Is this squat rack suitable for a garage gym with low ceilings? A: The total height of the rack is 2342mm (approx. 2.34 metres). We recommend measuring your ceiling height to ensure clearance for the pull-up bar and your head during pull-ups.
Q: Where can I pick up this gym equipment in Sydney? A: You can pick up the Ultimate Strength Training Bundle directly from our warehouse in Milperra, NSW (2214). Due to the size of the boxes, we recommend bringing a ute, van, or trailer.
Q: Do you ship this gym bundle to Melbourne or Brisbane? A: Yes, we offer fast, reliable shipping Australia-wide. We ship daily to major cities like Melbourne, Brisbane, and Adelaide, as well as regional areas across NSW, QLD, and VIC.
Q: What is the footprint of the squat rack? A: The rack requires a floor space of 1531mm in width and 1404mm in length. We recommend allowing extra space around the rack for loading plates onto the barbell.
Q: Can I use standard 25mm weights with this bar? A: No, the included barbell is an Olympic Barbell with 50mm sleeves. It is only compatible with 50mm Olympic weight plates or bumper plates.
Why Buy From 24/7 Gym Equipment?
Australian Owned: We are a proudly Australian-operated business based in Sydney.
Commercial Quality: We supply equipment to fitness centres, PT studios, and home enthusiasts.
Showroom Access: Visit our Milperra showroom to test the equipment before you buy.
Warranty: All equipment comes with a comprehensive manufacturer warranty for peace of mind.
All-In-One Complete Home Gym BundleG9S Pro Smith Machine & Functional Trainer, B5 Pro Bench Package, 120kg Bumper Plates, Barbell & Collars, Flooring & Exercise Illustrator Board
This is the all-in-one complete home gym bundle: the G9S Pro Smith machine, power rack and functional trainer, the Metal Exercise Illustrator Board — G9S Pro Attachment, the B5 Pro FID Adjustable Weight Bench Package with Leg Curl & Preacher Curl Attachments, a 120kg Olympic bumper plate set, a 20kg Olympic barbell with a pair of Olympic quick lock collars, and 6 pieces of white fleck rubber flooring to go under it, all in a single order.
The G9S Pro's interchangeable 1:1 and 2:1 pulley ratio system covers heavier compound lifts and lighter isolation cable work from two 90kg weight stacks, built on a heavy gauge steel frame and rated for light commercial use. The included metal exercise illustrator board mounts to the rear of the G9S Pro and provides an at-a-glance visual guide for common movements including squats, bench press, pulldowns, cable rows and cable flys. The B5 Pro FID Adjustable Weight Bench Package with Leg Curl & Preacher Curl Attachments adds eight backrest positions, four seat positions, leg extension/curl training, preacher curls and a dedicated attachment storage base. The bumper plates, in pairs of 15kg, 20kg and 25kg, give you 120kg of free weight for barbell squats and deadlifts on the rack, and the included 20kg Olympic barbell with a pair of quick lock collars means you have everything needed to load the bar straight out of the box. The white fleck flooring tiles go down underneath the whole setup to protect your floor and finish the space.
Rig, exercise guide board, full bench package, free weights, barbell and collars, and flooring: this bundle is built so you do not need to source the main training components separately. Full inclusions and specifications for each component are below.
180KGG9S Pro Weight Stack (2 x 90kg)
120KGBumper Plates Included
20KGOlympic Barbell Included
6TILESWhite Fleck Flooring Included
G9S Pro Inclusions
Included With the G9S Pro Functional Trainer
The items below are standard inclusions supplied with the G9S Pro itself. The additional products included specifically as part of this complete bundle are listed separately in the next section.
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G9S Pro Smith Machine, Power Rack & Functional TrainerHeavy gauge 2.5mm steel frame combining the guided Smith machine, free-weight rack and dual adjustable cable stations.
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Dual 90kg Steel Weight Stacks2 x 90kg stacks provide 180kg total built-in cable resistance.
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Metal Weight Stack ShieldsProtective metal shielding around the stacks for improved safety and a cleaner commercial finish.
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Patented 1:1 / 2:1 Interchangeable Pulley SystemSwitch between 1:1 for heavier movements and 2:1 for lighter isolation exercises using the same weight stack.
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Multi-Grip Pull-Up BarMultiple grip positions with a D-ring for assisted pull-ups using resistance bands.
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Adjustable Commercial Grade J-HooksAdjustable rack supports with protective inserts to help reduce barbell scratching.
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Adjustable Safety Spotter ArmsExtra-long spotter arms with protective contact surfaces for safer free-weight training.
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Adjustable Dip HandlesAdjustable-height dip handles with wide and narrow grip positions.
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Reversible Metal Row FootplateNon-slip metal footplate for seated rows and calf stretching.
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6 Weight Plate Storage PegsRear storage positions for Olympic and standard weight plates.
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Integrated / Vertical Barbell StorageIntegrated barbell holders and accessory storage keep bars and cable attachments organised on the machine.
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Power Band PegsBuilt-in pegs allow resistance bands to be combined with Smith machine loading.
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Landmine (Core Trainer) + V HandleIncluded for rotational core exercises, landmine presses and bent-over rows.
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V-Grip Row / Chinning BarFor low rows, close-grip pulldowns and back training.
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Triceps RopeFor tricep pushdowns, face pulls, overhead extensions and rope curls.
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Short Straight BarFor seated rows, curls, pressdowns and other close-grip cable movements.
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Double-Headed Straight BarLong straight cable bar for standing presses, lat pulldowns, straight-bar rows and other upper-body exercises.
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Double-Headed Curl BarAngled cable bar for bicep curls, extensions and upper-body accessory training.
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Stirrup / D Handles — PairFor cable crossovers, flyes, presses, curls and single-arm cable exercises.
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Ankle StrapFor glute kickbacks, hip abduction and other lower-body cable exercises.
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Link ChainIncluded for attachment connection and flexible cable setup.
Standard G9S Pro inclusions. Everything listed above is supplied with the G9S Pro itself. The products below are additional items included specifically in this complete package.
Bundle Extras
Additional Items Included in This Complete Package
Additional bundle inclusions. These products are supplied on top of the standard G9S Pro inclusions above, so you can clearly see what is added specifically as part of this complete package.
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Metal Exercise Illustrator Board — G9S Pro AttachmentRear-mounted metal exercise guide with mounting hardware, showing common movements including squats, bench press, pulldowns, cable rows and cable flys
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B5 Pro FID Adjustable Weight Bench Package with Leg Curl & Preacher Curl AttachmentsIncludes the adjustable FID bench, leg extension/curl attachment, preacher curl attachment and dedicated attachment storage base
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8-Position Backrest & 4-Position SeatBackrest adjusts from -18° to 80° and the seat from 0° to 18° for decline, flat and incline training
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Leg Extension / Curl AttachmentAdds targeted quadriceps and hamstring training via the B5 Pro's 45mm x 45mm attachment tube
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Preacher Curl AttachmentProvides supported biceps isolation training and fits the same B5 Pro attachment tube
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Dedicated Attachment Storage BaseSteel floor-standing base with two upright sockets to keep both bench attachments stored neatly
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120kg Olympic Bumper Plate Set2 x 15kg, 2 x 20kg and 2 x 25kg plates — 6 plates and 120kg total
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20kg Olympic BarbellStandard Olympic sleeve diameter, included so you can load the bumper plates straight out of the box
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Pair of Olympic Quick Lock CollarsCam-lever collars sized for standard 50mm Olympic barbell sleeves, sold and supplied as a pair
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6 x White Fleck Rubber Flooring TilesRubber gym flooring supplied with the bundle to protect and finish your training area
Key Features
Functional Trainer Key Features
1:1 and 2:1 Interchangeable Weight RatioThe functional trainer switches between a 1:1 ratio for heavier lifts such as lat pulldown and seated row, and a 2:1 ratio for lighter movements such as tricep pushdowns and cable flys.
Precision Engineered 90kg Weight StacksTwo extra heavy 90kg (200lb) weight stacks suit more advanced users requiring heavier loads on lat pulldowns and seated rows. Weight plates are fitted with clearly visible weight stickers.
Heavy-Duty 2.5mm Steel FrameThe G9S Pro is constructed with a heavy-duty 2.5mm steel frame throughout the main structural frame, providing excellent rigidity, stability and durability for demanding home and light-commercial training environments.
Rated For Light Commercial UseRated for light commercial training facilities including personal training studios, corporate and hotel gyms, schools and similar settings.
Linear Bearing Smith MachineBuilt-in linear bearings and hard chrome plated solid guide rods provide smooth, quiet travel. The Smith system has passed a 620kg static load test.
Multi Grip Pull Up BarAccommodates close, medium and wide grip pull-ups in supinated, pronated and hammer grip positions. A chrome plated D-ring on the top cross beam allows power bands to be attached for assisted pull-ups.
Dip HandlesAdjustable height dip handles with 2 handle positions for individual preference, and can be stored on the rear of the machine when not in use.
J HooksFully adjustable J hooks fitted with nylon inserts to protect barbells and prevent scratches during re-racking, with a pull pin to lock into the upright during use.
Spotter ArmsFully adjustable, extra-long spotter arms fitted with nylon inserts to protect barbells, with a pull pin to lock into the upright during use.
Weight Plate Storage Pegs6 storage pegs at the rear of the machine (3 per side), fitted with nylon sleeves to protect plate collars. Sleeves are removable to accommodate standard plates with 28mm centre holes.
Power Band Pegs2 power band pegs on each side of the base frame, allowing power bands to be attached to the Smith Machine bar to increase resistance without adding weight.
180° Swivel Cable PulleysThe adjustable pulley brackets rotate through 180 degrees to support a wider range of training angles and cable movements.
Reversible 5mm Metal FootplateA reversible non-slip steel footplate supports seated rows and can also be used for calf stretching.
Tested Safety ComponentsJ-hooks and spotter arms have passed a 670kg static load test, while the dip handles have passed a 340kg static load test.
Stability TestedThe machine has undergone no-load 10° tipping tests for side, backward and forward tilt stability.
Metal Exercise Illustrator Board includedRear-mounted G9S Pro exercise chart provides a clear visual reference for movements including squats, bench press, pulldowns, cable rows and cable flys
B5 Pro FID Adjustable Weight Bench Package included8-position backrest from -18° to 80° and 4-position seat from 0° to 18°, plus leg extension/curl, preacher curl and dedicated attachment storage
Included leg curl and preacher curl attachmentsAdds targeted leg and arm isolation work without buying attachments separately
120kg of Olympic bumper platesPairs of 15kg, 20kg and 25kg for barbell work on the G9S Pro rack, such as squats and deadlifts
20kg Olympic barbell and quick lock collars includedBar and a pair of cam-lever collars supplied so the bumper plates can be loaded straight away, with nothing extra to buy
White fleck flooring included6 tiles to lay under the rig, bench and free weight area, so the floor is covered from day one
Dedicated bench attachment storage baseKeeps whichever attachment is not fitted to the bench upright and off the floor
Complete bundle in one orderG9S Pro, exercise illustrator board, full B5 Pro bench package, weights, barbell, collars and flooring are supplied together as one complete bundle, ready for assembly
Why this is the complete package. A home gym build usually means sourcing a rig, exercise guidance, a bench, free weight plates, a barbell and collars, and flooring separately, often from different suppliers and at different times. This bundle puts the G9S Pro, the rear-mounted Metal Exercise Illustrator Board, the B5 Pro FID Adjustable Weight Bench Package with Leg Curl & Preacher Curl Attachments, 120kg of bumper plates, a 20kg Olympic barbell with a pair of quick lock collars, and 6 pieces of white fleck flooring into a single order, so your main training setup is covered from day one.
Technical Specifications
Full Specification Sheet
G9S Pro Smith Machine, Power Rack & Functional Trainer
Machine Weight
369.2kg
Assembled Dimensions
2035mm (W) x 1735mm (D) x 2130mm (H)
Recommended Area
Approximately 3.5m²
Maximum User Weight
136kg (300lb)
Total Weight Stack
180kg total — 2 x 90kg steel weight stacks
Weight Stack Increments
6kg plates; each side configured as 14 x 6kg plus 1 x 6kg top plate
Pulley Ratio
Interchangeable 1:1 and 2:1 cable ratio
Pulley Movement
Adjustable cable pulley brackets rotate 180°
Smith System
Linear bearing Smith machine with solid hard chrome plated guide rods
Smith Static Load Test
620kg for 5 minutes with no damage recorded
J-Hook / Spotter Static Load Test
670kg for 5 minutes with no damage recorded
Dip Handle Static Load Test
340kg for 5 minutes with no damage recorded
Frame Steel Thickness
Heavy-duty 2.5mm steel frame throughout the main structural frame
Guide Rods
Solid hard chrome plated guide rods
Smith Bar
Knurled aluminium alloy bar surface for secure grip and corrosion resistance
Row Footplate
Reversible 5mm non-slip metal footplate
Plate Storage
6 integrated weight plate storage positions for standard and Olympic plates
Safety / Stability Testing
No-load 10° side, backward and forward tipping tests completed
Commercial Rating
Suitable for home gyms and light-commercial training environments
Metal Exercise Illustrator Board — G9S Pro Attachment
Material
Metal
Mounting Position
Rear of G9S Pro frame
Compatibility
Purpose-built for the G9S Pro Functional Smith Machine
Exercise Guide
Illustrates common movements including squats, bench press, pulldowns, cable rows and cable flys, plus additional movements shown on the panel
Included Hardware
Mounting hardware included
B5 Pro FID Adjustable Weight Bench Package with Leg Curl & Preacher Curl Attachments
Included, steel base with rubberised feet and two upright sockets
Included Bench Attachments
Leg extension / curl attachment and preacher curl attachment
Padding
High-density foam fitted to the bench and both attachments
120kg Olympic Bumper Plate Set
Plate Pairs Included
2 x 15kg, 2 x 20kg, 2 x 25kg (6 plates total)
Total Plate Weight
120kg
Compatibility
Standard Olympic barbell sleeves
20kg Olympic Barbell & Quick Lock Collars
Barbell Weight
20kg
Sleeve Type
Standard Olympic 50mm sleeve diameter
Bar Length
2.2m (2200mm)
Load Rating
700lb
Collars Included
1 pair, Olympic quick lock (cam lever) collars
Collar Compatibility
Standard 50mm Olympic barbell sleeves, including the included bumper plates
White Fleck Rubber Flooring, 6 Pieces
Pieces Included
6 tiles
Colour
White fleck
Tile Dimensions
1000mm x 1000mm per tile
Thickness
15mm
Coverage Area
6m² total coverage from 6 x 1m² tiles
Installation
Rubber tiles, no adhesive required. Professional installation available separately, see our flooring installation service
Pros
G9S Pro, metal exercise illustrator board, full B5 Pro bench package, free weights, barbell, collars and flooring supplied together as one complete bundle
Includes a rear-mounted metal exercise illustrator board for quick technique reference while training
Interchangeable 1:1 and 2:1 pulley ratio on the G9S Pro suits heavy and light cable work
500kg rated smith bar and heavy gauge 2.5mm steel frame, rated for light commercial use
120kg of bumper plates, a 20kg Olympic barbell and a pair of quick lock collars, ready for barbell squats and deadlifts on the same rack straight out of the box
Flooring protects your existing floor and finishes the space under the whole setup
Cons
Higher upfront cost than buying components individually over time
Assembly required across the rig, illustrator board, bench package, plates and flooring layout
Exercise board dimensions and bench attachment load ratings are not listed because verified figures are not currently available
Who Is This For
Is This Bundle Right For You
Home gym owners starting from zerowho want a G9S Pro, visual exercise guide, full bench package, free weights, a barbell and collars, and flooring in one order rather than sourcing each separately.
Garage gym owners with a bare or unfinished floorwho need flooring included as part of the setup, not as an afterthought.
Lifters who train both cable and barbell workwho want the G9S Pro's interchangeable pulley ratio for cables and a ready-to-load 120kg bumper plate set, barbell and collars for squats and deadlifts.
PT studios and light commercial facilitiessuch as corporate gyms, hotel gyms or schools, given the G9S Pro's light commercial rating and heavy gauge frame.
Buyers who want one complete gym packagerather than sourcing the main components separately from different suppliers and at different times.
This bundle is probably not the right fit if you already own a bench, free weight plates, a barbell or flooring and only need the G9S Pro on its own, or if your budget favours buying components individually over time. Our standalone G9S Pro, Metal Exercise Illustrator Board, B5 Pro FID Adjustable Weight Bench Package with Leg Curl & Preacher Curl Attachments and flooring listings remain available separately.
Visit Us
Visit Our Showroom
📍
Showroom10/202 Milperra Road, Milperra NSW 2214Mon to Fri 9am to 5pm. Saturday by appointment only. Sunday closed.Get Directions
🚚Australia-Wide FreightAustralia-wide freight is available. Delivery charges vary depending on location, order size and access requirements. Eligible orders over $2,500 qualify for free delivery within Sydney Metro. Conditions and eligible postcodes apply.
🛠️Assembly & Installation AvailableProfessional assembly and installation may be available in selected areas. Assembly and installation are not included in the product price and are quoted separately based on location, access conditions and installation requirements.
⏱️Dispatch TimeframeOrders are normally dispatched within 1–2 business days after payment confirmation, subject to stock availability.
Shipping information. For eligible Sydney Metro postcodes, delivery conditions and Australia-wide freight information, see our Shipping & Delivery Information. Freight outside eligible free-delivery areas is calculated separately unless specifically stated otherwise.
The bundle includes all standard G9S Pro inclusions — including dual 90kg weight stacks, J-hooks, safety spotter arms, dip handles, plate and barbell storage, landmine/core trainer with V handle, V-grip row/chinning bar, triceps rope, short straight bar, double-headed straight bar, double-headed curl bar, stirrup/D handles, ankle strap and link chain — plus the Metal Exercise Illustrator Board, B5 Pro FID Adjustable Weight Bench Package with Leg Curl & Preacher Curl Attachments and storage base, 120kg Olympic bumper plates, a 20kg Olympic barbell, a pair of Olympic quick lock collars and 6 white fleck rubber flooring tiles.
No, the main training setup is included in one order: G9S Pro, exercise illustrator board, full B5 Pro bench package, free weights, a 20kg barbell, a pair of quick lock collars, and flooring. Everything needed to load and lift straight out of the box is supplied.
Yes, each component is also available as a standalone listing if you do not need the full bundle.
The 6 included 1m x 1m tiles provide 6m² of total flooring coverage. Whether this covers your exact layout depends on how you position the G9S Pro, bench and free-weight area; extra tiles can be added if you want a larger finished floor area.
The G9S Pro's cable towers are pin-loaded from the built-in weight stacks and do not use the bumper plates. The plates, barbell and collars are for barbell work such as squats and deadlifts performed on the rack.
Yes, a 20kg Olympic barbell is included, along with a pair of Olympic quick lock collars sized for the barbell sleeve, so you can load the included bumper plates straight away.
The bundle includes a pair of Olympic quick lock collars, a cam-lever style collar designed for fast on and off use and sized for standard 50mm Olympic barbell sleeves.
The flooring consists of rubber tiles and does not require adhesive for standard installation. Professional installation is also available separately through our flooring installation service.
Yes. Australia-wide freight is available. Eligible orders over $2,500 qualify for free delivery within Sydney Metro, subject to eligible postcodes and conditions. For other locations, freight is calculated separately based on location, order size and access requirements. See our Shipping & Delivery Information for full details.
The G9S Pro is covered by our standard 10-year frame warranty and 1-year warranty on moving parts. Other items in the bundle are covered by the applicable warranty for that product.
Yes. The pin-loaded weight stacks on the G9S Pro let you change resistance quickly without loading plates, which is generally easier for beginners than a plate-loaded rig. The multi-grip pull-up bar, spotter arms and dip handles also let you progress from guided cable exercises through to free weight and bodyweight movements on the same machine.
The G9S Pro covers smith machine presses and squats, power rack squats and deadlifts using the included barbell and bumper plates, cable exercises such as lat pulldowns, rows, cable crossovers and tricep pushdowns via the interchangeable pulley towers, plus pull-ups and dips. The included metal exercise illustrator board provides a visual reference for several of these movements. The B5 Pro FID Adjustable Weight Bench Package adds flat, incline and decline pressing, leg extensions and curls, and preacher curls.
Yes. This bundle includes the Metal Exercise Illustrator Board — G9S Pro Attachment and the mounting hardware required to fit it to the rear of the G9S Pro. It provides an easy visual reference for common movements such as squats, bench press, pulldowns, cable rows and cable flys.
The G9S Pro has an assembled height of approximately 2130mm. Allow extra clearance above that for the pull-up bar and overhead cable movements. Confirm your ceiling height against this figure before ordering, particularly for garage installs with sloped or lowered sections.
The G9S Pro uses hard chrome plated guide rods and linear-bearing Smith bar travel designed for smooth, quiet operation. Noise will vary with exercise type, flooring and how the weight stacks are controlled; a decibel rating is not published.
Yes. The G9S Pro supports optional attachments including a leg press, monolift, rack knee holder and jammer arm, all sold separately. The Landmine (Core Trainer) + V Handle is already included with the G9S Pro in this bundle.
The G9S Pro is suitable for home gyms and light-commercial environments such as personal training studios, corporate or hotel gyms and schools. If the complete bundle is being purchased for a commercial facility, contact our team so we can confirm the warranty applicable to each bundled item.
Install the machine on a firm, level and structurally suitable surface. The included white fleck rubber flooring helps protect a standard garage or home gym floor. For heavily sloped floors or upper-storey installations, check the floor suitability before installation.
Assembly of the G9S Pro frame and weight stacks is recommended as a two-person job due to the size and weight of the components. Professional assembly and installation may be available in selected areas. Assembly and installation are not included in the product price and are quoted separately based on location, access conditions and installation requirements.
The bundle is processed as one order, but it contains multiple products and may ship in multiple cartons and/or pallets. Depending on the freight arrangement and destination, components may not necessarily arrive as a single physical package or at exactly the same time.
Yes, though if you already own a bench, plates, a barbell or flooring, our standalone G9S Pro listing may offer better value than the full bundle. Contact our team if you would like guidance on which components make sense to add to your existing setup.
The smith machine barbell is rated to a 500kg weight capacity and weighs 15kg itself, running on premium grade linear bearings along the guide rods. This is separate from the 20kg Olympic barbell also included in the bundle for free-weight squats and deadlifts.
The weight plate storage pegs and smith barbell come fitted with nylon sleeves as standard. These sleeves are removable to accommodate standard plates with the smaller 28mm centre holes. The included 20kg Olympic barbell and 120kg bumper plate set both use the standard 50mm Olympic sleeve diameter, and the included quick lock collars are sized to match.
Delivery area: Australia-wide freight is available. Eligible orders over $2,500 qualify for free Sydney Metro delivery, subject to eligible postcodes and conditions. For full details, see our Shipping & Delivery Information.
⭐ 4.9/5 from 58 verified Australian gym owners and athletes
The 20kg Heavy-Duty Slam Ball from 24/7 Gym Equipment is Australia's go-to dead ball for CrossFit RX, Strongman conditioning, and elite posterior chain training. Built with a vulcanised non-slip PVC shell and iron sand fill, this slam ball delivers maximum force absorption — zero bounce, zero roll, zero wasted energy. Every rep is all you.
🚚 Australia-wide delivery — Tracked from our Sydney warehouse
🏋️ Used in commercial CrossFit boxes across Melbourne, Brisbane, Perth & Sydney
🔒 Secure checkout — Afterpay & ZIP available
Why This Is Australia's Best 20kg Slam Ball
Zero-Bounce "Dead Ball" Performance: Premium anti-clumping iron sand fill absorbs 100% of kinetic energy on impact. No bouncing. No rolling. This forces full-body reset between every rep — the same recruitment pattern as Atlas Stone and odd-object Strongman lifting.
Commercial-Grade Vulcanised PVC Shell: Extra-thick, non-slip PVC tested under repeated high-velocity impact from elite power athletes. It won't split, leak, or flatten under load — whether you're running "Diane," max-effort floor slams, or over-the-shoulder throws.
Ultra-Grip Tyre-Tread Texture: Deep surface texturing ensures a locked, secure grip in high-sweat, high-volume conditioning sessions. No chalk required.
Floor-Protecting Exterior: Rubberised casing safeguards gym tiles and timber flooring from high-impact drops — essential for commercial box owners and premium home gym setups.
CrossFit RX & Strongman Standard Weight: 20kg is the recognised "heavy" standard for competitive CrossFit RX and Strongman conditioning — giving you a training tool that directly mirrors competition demands.
Expert Coaching Tip: Use the 20kg slam ball for over-the-shoulder throws to replicate Atlas Stone mechanics — one of the most effective accessory movements for Strongman competitors and rugby forwards. Programming 4–6 sets of 6–8 reps twice per week will build unmatched functional power through the posterior chain and grip.
Technical Specifications
Specification
Detail
Weight
20kg (Fixed)
Diameter
28cm
Shell Material
Heavy-Duty Vulcanised Non-Slip PVC
Fill Type
Premium Anti-Clumping Iron Sand
Bounce Profile
Zero-Bounce (Dead Ball)
Surface Finish
Ultra-Grip Tyre-Tread Texture
Recommended Surfaces
Rubber gym mats, turf, grass
Suitable For
CrossFit RX, Strongman, Functional Training, HIIT
Recommended User Level
Advanced (Deadlift base > 100kg)
Shipping Origin
Sydney, Australia
Warranty
12 Months — Commercial & Home Use
What Can You Do With a 20kg Slam Ball?
The 20kg slam ball is one of the most versatile conditioning tools in functional fitness. Here are the primary training applications:
Ground Slams: The classic movement. Hinge, load, and drive the ball overhead before slamming it into the ground. Targets lats, glutes, hamstrings, and core simultaneously.
Over-the-Shoulder Throws: Simulate Atlas Stone mechanics. Load, clean, and rotate the ball over alternate shoulders. Essential Strongman accessory work.
Bear Hug Carries: Squeeze the ball against your chest and walk or lunge. Brutal for grip strength, core stability, and anterior chain conditioning.
Rotational Side Slams: Drive the ball diagonally into the ground to train anti-rotation power — critical for rugby, MMA, and combat sports athletes.
Wall Throws (power output): Against a reinforced wall, load and throw to train explosive hip extension. Not to be confused with a wall ball — this is raw power development.
Deadball Cleans: Mimic heavy odd-object cleans from the floor. Develops the pulling mechanics needed for Strongman competition.
Muscles Worked by the 20kg Slam Ball
Slam ball exercises recruit the full posterior chain — glutes, hamstrings, erectors, and lats — as primary movers. Supporting muscles include the core stabilisers (obliques, transverse abdominis), grip and forearm flexors, and shoulder complex (deltoids, rotator cuff). At 20kg, the cardiovascular demand is significant, making it an effective conditioning tool for metabolic conditioning (MetCon) sessions.
Who Is the 20kg Slam Ball Designed For?
✅ CrossFit athletes training at RX or competition level
✅ Strongman competitors developing Atlas Stone and odd-object strength
✅ Rugby forwards, AFL players, and combat sports athletes building functional explosive power
✅ Commercial CrossFit box owners equipping their facility with durable, high-use conditioning tools
✅ Advanced home gym athletes with an established strength base (deadlift above 100kg)
Frequently Asked Questions — 20kg Slam Ball
Is 20kg the right weight for me?
The 20kg slam ball is suited to advanced athletes with an established strength base — typically a deadlift above 100kg and solid familiarity with hip-hinge movements. If you're newer to slam ball training, start with our 8kg or 12kg options and progress from there.
How heavy is 20kg compared to other slam ball weights?
20kg is the heaviest standard weight in most slam ball ranges and sits at the top end of what CrossFit RX and Strongman programming calls for. For context: 8kg–12kg suits beginners and intermediate athletes, 14kg–16kg suits intermediate-to-advanced, and 20kg is reserved for experienced power athletes targeting maximum conditioning output.
What is the difference between a 20kg slam ball and a 20kg medicine ball?
A 20kg slam ball is a dead ball — filled with iron sand, it absorbs all impact and does not bounce. A medicine ball of the same weight is typically made with a rubber shell and will bounce unpredictably when slammed. The 20kg slam ball is specifically engineered for high-force floor slams, over-the-shoulder throws, and loaded carries. Never use a standard medicine ball for slam training at this weight.
What is the difference between a slam ball and a wall ball?
A slam ball is a dead ball designed to be thrown hard at the floor with zero rebound — forcing maximum effort on every rep. A wall ball is larger, softer, and designed to bounce off a wall for high-rep cardio movements like thrusters. They are not interchangeable. A 20kg wall ball does not exist for good reason — wall balls top out at around 9kg–10kg by design.
How many reps and sets should I do with a 20kg slam ball?
For power development, programme 4–6 sets of 4–6 reps with full reset between each rep. For metabolic conditioning, use timed sets of 20–30 seconds with 30–40 seconds rest. At 20kg, quality of movement matters more than volume — avoid grinding through fatigued reps with compromised form, particularly on overhead slam movements.
Can I use the 20kg slam ball on concrete surfaces?
The vulcanised PVC shell is highly durable, but concrete is abrasive and will accelerate surface wear over time. For maximum product life, use your 20kg slam ball on rubber gym mats, turf, or grass. At this weight, the impact force is significant — rubber matting also protects your flooring and reduces noise in commercial settings.
Why is the 20kg slam ball filled with iron sand and not rubber or gel?
Iron sand is significantly denser than rubber granules or gel, which means the ball achieves its 20kg weight in a compact 28cm diameter. This gives the ball a true dead-weight feel with a shifting load that challenges grip and core stability on every movement. Gel or rubber-filled balls at this weight would be unwieldy in size and wouldn't replicate the odd-object feel that makes slam ball training so effective.
Is a 20kg slam ball good for CrossFit?
Yes — 20kg is the recognised RX standard for slam ball movements in competitive CrossFit. It appears in workouts requiring ground slams, over-the-shoulder throws, and deadball cleans. If you're preparing for CrossFit competition or training RX consistently, the 20kg is the weight you need to be training with.
Does 24/7 Gym Equipment ship the 20kg slam ball Australia-wide?
Yes. We ship from our Sydney warehouse to all major cities and regional areas across Australia — Melbourne, Brisbane, Perth, Adelaide, Canberra, Darwin, and beyond. All orders are fully tracked. Due to its weight, freight surcharges may apply for remote postcodes and will be calculated at checkout.
Order Your 20kg Slam Ball — Fast Delivery Across Australia
Whether you're running a commercial CrossFit box in Melbourne, equipping a strength facility in Brisbane, or building a serious garage gym in Perth — 24/7 Gym Equipment delivers Australia's most durable slam balls, fast and fully tracked from our Sydney warehouse.
Not ready for 20kg? Browse our full slam ball range — available from 8kg to 20kg. Need help choosing? Contact our team — we're real athletes who know this gear.
Kettlebell Bundle – 4kg, 10kg, 16kg, 20kg Cast Iron Set
(4 Piece Set - Single Pack)
Brand: 24/7 Gym Equipment
The Ultimate Functional Strength Kit
Transform your home gym with the Commercial Cast Iron Kettlebell Bundle. This 4-piece set includes 4kg, 10kg, 16kg, and 20kg kettlebells, providing a complete progressive training system in one purchase. Whether you are a beginner learning the swing mechanics or an advanced athlete performing heavy snatches, this bundle covers every base.
Designed for home gyms, CrossFit boxes, and PT studios across Sydney, Melbourne, Brisbane, and Adelaide, these kettlebells are built from single-cast solid iron. They feature a flat base for stability during floor drills and a wide, ergonomic handle for comfortable two-handed grip.
What is Included?
This bundle gives you the versatility to train every muscle group:
1 x 4kg Kettlebell: Ideal for warm-ups, shoulder rehabilitation, and learning technical movements like the Turkish Get-Up.
1 x 10kg Kettlebell: Perfect for high-repetition conditioning, single-arm presses, and beginners mastering the swing.
1 x 16kg Kettlebell: The standard starting weight for men and a strength goal for women. Great for snatches, cleans, and goblet squats.
1 x 20kg Kettlebell: A serious weight for advanced strength building, heavy swings, farmers' carries, and lower body power.
Key Features & Benefits
Solid Cast Iron Construction: No welds, no seams, and no plastic fillings. These are built to last a lifetime of drops and heavy use.
Wide Ergonomic Handle: Designed to accommodate both hands for kettlebell swings, while remaining comfortable for single-arm racking positions.
Machined Flat Base: Essential for safety and storage. The kettlebell sits perfectly flat on the floor, making it stable for exercises like Renegade Rows and handstand push-ups.
Matte Black Finish: A professional, chip-resistant finish that holds chalk well for grip security during sweaty workouts.
Color-Coded Bands: Handles feature color-coded rings for instant weight identification in a busy gym environment.
Training with Your Kettlebell Bundle
Why buy a bundle? Because "Progressive Overload" is the key to results. Having multiple weights allows you to switch intensity instantly:
The Swing (Hips & Back): Use the 16kg or 20kg for explosive power.
The Goblet Squat (Legs): Hold the 20kg at chest height to crush your quads and glutes.
The Halo (Shoulder Mobility): Use the 4kg or 10kg to loosen up tight shoulders before pressing.
Single-Leg Deadlift (Balance): Use the 10kg or 16kg to fix imbalances and strengthen hamstrings.
Fast Shipping Australia-Wide
We ship this heavy bundle securely to your door. We offer fast dispatch to:
Sydney Metro & NSW Regional
Melbourne & Victoria
Brisbane & Queensland
Adelaide, Perth & ACT
Note: Due to the total weight (50kg), this item is packaged securely to prevent movement during transit.
Frequently Asked Questions
Why buy the bundle instead of single kettlebells?
Buying the bundle saves you money compared to purchasing individually. More importantly, it ensures you don't "outgrow" your equipment. You will always have a lighter weight for warm-ups and a heavier weight for strength goals.
Are these suitable for commercial gyms?
Yes. These are Commercial Grade cast iron kettlebells. They are designed to withstand the high-frequency usage of functional training centers and gyms.
Will these rust?
Cast iron can rust if left in damp environments. We recommend storing them indoors in a dry area. The matte finish provides protection, but keeping them dry is key to longevity.
Do I need to use chalk?
The texture provides a good natural grip, but for heavy swings (especially with the 20kg), gym chalk can help prevent the handle from slipping in sweaty hands.
Premium Gym Equipment at Clearance Prices You’ll Love
Why Our Clearance Deals Give You Value Without Compromise
Save big on premium gym equipment with our Deals & Clearance collection — featuring exclusive offers, bundle discounts, and limited-time sales across Australia. Whether you’re upgrading your home gym, outfitting a PT studio, or enhancing your commercial facility, this collection is your one-stop shop for unbeatable value.
At 24/7 Gym Equipment, we update our clearance range regularly with strength training machines, cardio equipment, gym flooring, and accessories. Every product is built for performance, quality, and long-lasting durability — now available at discounted prices you won’t find anywhere else.
From Smith machines and functional trainers to treadmills, bikes, benches, dumbbells, and weight plates, our clearance and bundle offers deliver exceptional savings without sacrificing quality. Stock is limited, so don’t miss your chance to save on top-tier gym gear while it lasts.
What You’ll Find in Our Deals & Clearance Collection
✔ Strength Equipment – Power racks, barbells, benches, and adjustable machines.
✔ Cardio Equipment – Air bikes, treadmills, rowers, ski trainers, and cross trainers.
✔ Functional Gear – Kettlebells, resistance bands, slam balls, and cable attachments.
✔ Bundles & Fitouts – Curated packages designed for home or commercial gyms.
Every item in our clearance range undergoes quality checks and is offered at genuine discount prices. Whether you’re a gym owner, personal trainer, or fitness enthusiast, you’ll find affordable, high-performance gear to elevate your training space.
Australia-Wide Delivery & Local Support
We deliver gym equipment across Sydney, Melbourne, Brisbane, Adelaide, and Perth, with local pickup available from our Sydney warehouse. Enjoy quick dispatch, secure delivery, and optional professional installation within Sydney Metro.
As one of Australia’s trusted fitness equipment suppliers, 24/7 Gym Equipment offers unbeatable service and after-sales support. From bundle deals to end-of-line clearance, every product is backed by expert advice and reliable warranty coverage.
Hurry — stock is limited and offers change frequently. Explore our Deals & Clearance collection today and save on commercial-grade gym equipment before it’s gone.
Yes. Our Deals & Clearance section often includes bundle offers on strength machines, weights, and accessories to help you save even more.
Are the clearance products new?
Most clearance items are new or overstocked units. Occasionally, we include ex-demo or display pieces, which are clearly labelled in the product description.
Do clearance deals include warranty coverage?
Yes. All products include warranty information specific to their category or condition, listed on each product page.
Do you deliver nationwide?
Absolutely. We offer Australia-wide delivery with fast shipping to major cities including Sydney, Melbourne, Brisbane, Adelaide, and Perth.
Can I pick up my order from your Sydney warehouse?
Yes, you can pick up orders directly from our Milperra, Sydney warehouse. Installation services are also available in the metro area.
We deliver premium home and commercial gym equipment with unbeatable prices, expert advice, and fast nationwide shipping. Trusted by thousands of lifters across Australia. Set up your dream gym with confidence!
Official Website & Business Notice:
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Milperra, NSW. We are not affiliated with any
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