Flat Bench
Flat Bench
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Flat Weight Bench – Heavy-Duty Home Gym Bench for Strength Training, Core Workouts & Full-Body Exercises
Location: Sydney, NSW | Australia-Wide Shipping | Pickup Available from Milperra, Sydney
Looking for a reliable and durable flat bench for your home gym in Australia? Our Heavy-Duty Flat Weight Bench is designed to handle intense workouts including bench press, dumbbell routines, and core strengthening exercises. Whether you're a beginner building a new home gym or an advanced athlete training for performance, this bench offers superior stability, support, and results.
🏋️♂️ Key Benefits of Our Flat Bench
- ✅ Heavy-Duty Steel Frame – Built tough with reinforced steel to support high-intensity strength training and weightlifting sessions.
- ✅ Compact & Stable Design – Space-saving flat bench fits perfectly into small or large home gyms.
- ✅ High-Density Foam Padding – Ergonomic support for back and core stability during flat bench press and abdominal exercises.
- ✅ Versatile Training Bench – Perfect for barbell presses, dumbbell workouts, HIIT, CrossFit, core training, and functional strength workouts.
- ✅ 200KG Load Capacity – Supports heavy lifts and advanced resistance training for all fitness levels.
🔥 Perfect for Home Gym Owners in Australia
Use this premium-quality bench to perform:
- Flat barbell and dumbbell press
- Dumbbell rows and weighted core exercises
- Medicine ball slams with supported bench positioning
- Plyometric and HIIT training
- Functional fitness and explosive strength workouts
- Athletic conditioning and sports performance training
Whether your goal is muscle building, explosive power, or improving functional strength, this flat bench is built to deliver.
📐 Specifications
- Length: 110cm
- Width: 40cm
- Height: 55cm
- Net Weight: 12kg
- Max Weight Capacity: 200kg
🚚 Fast Delivery Across Australia
Dispatched daily from our Sydney warehouse, we offer fast shipping to:
- Sydney, NSW
- Melbourne, VIC
- Brisbane, QLD
- Adelaide, SA
- Plus all regional and metro areas across Australia
Pickup available directly from our Milperra showroom in Sydney.
💪 Why Buy from 24/7 Gym Equipment?
- ✅ Trusted supplier of premium home gym equipment in Australia
- ✅ Flat benches tested for performance and safety
- ✅ Backed by excellent customer service and local warranty
- ✅ Fast dispatch from Sydney – no delays or hidden suppliers
🛒 Build Your Home Gym with Confidence
Whether you're focusing on flat bench press training, core strength workouts, or building a complete home gym, this flat bench offers unbeatable value, performance, and durability.
Order now from 247gymequipment.com.au and elevate your fitness setup with our best-selling flat weight bench – trusted by lifters and fitness enthusiasts across Australia.
