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Flat Bench

Flat Bench

Regular price $95.00
Regular price $200.00 Sale price $95.00
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Flat Weight Bench – Heavy-Duty Home Gym Bench for Strength Training, Core Workouts & Full-Body Exercises

Location: Sydney, NSW Β  | Β  Australia-Wide Shipping Β  | Β  Pickup Available from Milperra, Sydney

Looking for a reliable and durable flat bench for your home gym in Australia? Our Heavy-Duty Flat Weight Bench is designed to handle intense workouts including bench press, dumbbell routines, and core strengthening exercises. Whether you're a beginner building a new home gym or an advanced athlete training for performance, this bench offers superior stability, support, and results.


πŸ‹οΈβ™‚οΈ Key Benefits of Our Flat Bench

  • βœ… Heavy-Duty Steel Frame – Built tough with reinforced steel to support high-intensity strength training and weightlifting sessions.
  • βœ… Compact & Stable Design – Space-saving flat bench fits perfectly into small or large home gyms.
  • βœ… High-Density Foam Padding – Ergonomic support for back and core stability during flat bench press and abdominal exercises.
  • βœ… Versatile Training Bench – Perfect for barbell presses, dumbbell workouts, HIIT, CrossFit, core training, and functional strength workouts.
  • βœ… 200KG Load Capacity – Supports heavy lifts and advanced resistance training for all fitness levels.

πŸ”₯ Perfect for Home Gym Owners in Australia

Use this premium-quality bench to perform:

  • Flat barbell and dumbbell press
  • Dumbbell rows and weighted core exercises
  • Medicine ball slams with supported bench positioning
  • Plyometric and HIIT training
  • Functional fitness and explosive strength workouts
  • Athletic conditioning and sports performance training

Whether your goal is muscle building, explosive power, or improving functional strength, this flat bench is built to deliver.


πŸ“ Specifications

  • Length: 110cm
  • Width: 40cm
  • Height: 55cm
  • Net Weight: 12kg
  • Max Weight Capacity: 200kg

🚚 Fast Delivery Across Australia

Dispatched daily from our Sydney warehouse, we offer fast shipping to:

  • Sydney, NSW
  • Melbourne, VIC
  • Brisbane, QLD
  • Adelaide, SA
  • Plus all regional and metro areas across Australia

Pickup available directly from our Milperra showroom in Sydney.


πŸ’ͺ Why Buy from 24/7 Gym Equipment?

  • βœ… Trusted supplier of premium home gym equipment in Australia
  • βœ… Flat benches tested for performance and safety
  • βœ… Backed by excellent customer service and local warranty
  • βœ… Fast dispatch from Sydney – no delays or hidden suppliers

πŸ›’ Build Your Home Gym with Confidence

Whether you're focusing on flat bench press training, core strength workouts, or building a complete home gym, this flat bench offers unbeatable value, performance, and durability.

Order now from 247gymequipment.com.au and elevate your fitness setup with our best-selling flat weight bench – trusted by lifters and fitness enthusiasts across Australia.

View full details

Flat Weight Bench – Heavy-Duty Home Gym Bench for Strength Training, Core Workouts & Full-Body Exercises

Location: Sydney, NSW Β  | Β  Australia-Wide Shipping Β  | Β  Pickup Available from Milperra, Sydney

Looking for a reliable and durable flat bench for your home gym in Australia? Our Heavy-Duty Flat Weight Bench is designed to handle intense workouts including bench press, dumbbell routines, and core strengthening exercises. Whether you're a beginner building a new home gym or an advanced athlete training for performance, this bench offers superior stability, support, and results.


πŸ‹οΈβ™‚οΈ Key Benefits of Our Flat Bench

  • βœ… Heavy-Duty Steel Frame – Built tough with reinforced steel to support high-intensity strength training and weightlifting sessions.
  • βœ… Compact & Stable Design – Space-saving flat bench fits perfectly into small or large home gyms.
  • βœ… High-Density Foam Padding – Ergonomic support for back and core stability during flat bench press and abdominal exercises.
  • βœ… Versatile Training Bench – Perfect for barbell presses, dumbbell workouts, HIIT, CrossFit, core training, and functional strength workouts.
  • βœ… 200KG Load Capacity – Supports heavy lifts and advanced resistance training for all fitness levels.

πŸ”₯ Perfect for Home Gym Owners in Australia

Use this premium-quality bench to perform:

  • Flat barbell and dumbbell press
  • Dumbbell rows and weighted core exercises
  • Medicine ball slams with supported bench positioning
  • Plyometric and HIIT training
  • Functional fitness and explosive strength workouts
  • Athletic conditioning and sports performance training

Whether your goal is muscle building, explosive power, or improving functional strength, this flat bench is built to deliver.


πŸ“ Specifications

  • Length: 110cm
  • Width: 40cm
  • Height: 55cm
  • Net Weight: 12kg
  • Max Weight Capacity: 200kg

🚚 Fast Delivery Across Australia

Dispatched daily from our Sydney warehouse, we offer fast shipping to:

  • Sydney, NSW
  • Melbourne, VIC
  • Brisbane, QLD
  • Adelaide, SA
  • Plus all regional and metro areas across Australia

Pickup available directly from our Milperra showroom in Sydney.


πŸ’ͺ Why Buy from 24/7 Gym Equipment?

  • βœ… Trusted supplier of premium home gym equipment in Australia
  • βœ… Flat benches tested for performance and safety
  • βœ… Backed by excellent customer service and local warranty
  • βœ… Fast dispatch from Sydney – no delays or hidden suppliers

πŸ›’ Build Your Home Gym with Confidence

Whether you're focusing on flat bench press training, core strength workouts, or building a complete home gym, this flat bench offers unbeatable value, performance, and durability.

Order now from 247gymequipment.com.au and elevate your fitness setup with our best-selling flat weight bench – trusted by lifters and fitness enthusiasts across Australia.