XF10 Functional Trainer With Smith Machine | Commercial Home Gym Australia
You can receive the package between June 10 and June 12
XF10 Functional Trainer with Smith Machine Compact Commercial-Grade Selectorised Strength Station — 3 Machines in 1 — Australia
The XF10 Functional Trainer with Smith Machine is a compact, commercial-grade strength system that brings together a selectorised Smith machine, dual 90kg pin-loaded weight stacks, functional trainer pulleys and a multi-grip pull-up station in one efficient footprint. Because the Smith bar connects directly to the weight stacks, you change resistance in seconds with a selector pin — no plates required — making the XF10 a fast-transition training system built for serious home gyms, PT studios and space-conscious commercial facilities across Australia.
Three Stations. One Footprint.
XF10 Functional Trainer Smith Machine — Overview Video
XF10 vs Plate-Loaded Smith Machines
The biggest difference between the XF10 and a conventional Smith machine is how it's loaded. A plate-loaded Smith requires you to slide weight plates on and off the bar between sets; the XF10's guided bar is connected to the pin-loaded stacks, so resistance is changed with a single selector pin. That one design choice changes the whole training experience.
| Factor | Plate-Loaded Smith | XF10 Selectorised Smith |
|---|---|---|
| Weight changes | Load & unload plates each set | Move one pin — seconds |
| Plate storage | Plate trees & floor space needed | None required |
| Floor clutter | Loose plates around the machine | Clean, tidy setup |
| Transition speed | Slower between exercises | Fast — ideal for circuits & PT |
| Machine width | Wider with plate horns loaded | Tighter, space-efficient footprint |
| Best suited to | Very heavy powerlifting maxes | Efficient, varied, high-turnover training |
XF10 vs a Traditional Power Rack
A traditional power rack is excellent for free-barbell work, but it does one job. The XF10 keeps guided barbell training and adds an integrated dual-cable system and pull-up station — turning a single-purpose footprint into a complete training station.
| Factor | Traditional Power Rack | XF10 All-In-One |
|---|---|---|
| Primary use | Free-barbell lifts only | Guided lifts + cables + pull-ups |
| Cable functionality | None (or add-on required) | Integrated dual 90kg stacks |
| Exercise variety | Core compound lifts | 200+ cable, Smith & bodyweight movements |
| Solo training safety | Spotter arms / pins | Guided bar + safety catches |
| Footprint efficiency | One function per footprint | Three stations in one frame |
| Training styles | Strength / powerlifting | Strength, hypertrophy, functional, rehab |
If your priority is purely heavy free-barbell powerlifting, a dedicated rack and barbell may suit. If you want maximum training variety from a minimum footprint — covering compound strength, cable hypertrophy and functional work in one place — the XF10 is the more versatile, space-efficient choice.
Why a Selectorised Smith Machine Saves Space
Selectorised loading isn't just about speed — it's one of the most effective ways to reclaim room in a home or commercial gym. Here's why a stack-connected Smith machine like the XF10 takes up less space and stays better organised than a plate-loaded equivalent:
Everything You Need to Train From Day One
Built for Commercial-Grade Daily Use
Built to Handle Heavy Commercial Loads
Full Exercise Library
Smith Machine
- Back & front squat
- Flat & incline bench press
- Overhead shoulder press
- Hip thrust & Romanian deadlift
- Shrug & calf raise
- Split squat & lunges
Functional Trainer Cables
- Cable fly & chest press
- Lat pulldown variations
- Seated & standing cable row
- Face pull & rear delt fly
- Tricep pressdown & bicep curl
- Woodchop & rotational core
Strength & Accessory
- Single-arm cable press
- Lateral & front raise
- Cable pull-through
- Glute kickback
- High row & low row
- Rehab & controlled movement work
Pull-Up Station
- Wide-grip pull-up
- Narrow-grip chin-up
- Neutral-grip pull-up
- Hanging leg raise
- L-sit hold
- Weighted pull-up
Programming for Every Goal
Strength & Powerbuilding
Use the guided Smith bar for your heavy compound work — squats, bench and overhead presses — where the fixed bar path lets you push close to failure safely on your own. Anchor each session around 3–5 compound sets, then move straight to the cables for accessory volume without re-racking.
Hypertrophy & Bodybuilding
The dual cable attachments deliver constant tension that free weights can't, ideal for chest flyes, lateral raises, pressdowns and rows. Fast pin changes make drop sets and supersets seamless — a real advantage for high-volume hypertrophy training.
Functional Fitness & Athletic Training
Adjustable pulley heights open up rotational, single-arm and anti-rotation patterns for core stability and sport-specific power — woodchops, Pallof presses and cable pull-throughs all run from the same station.
Rehab & Controlled-Movement Training
The smooth 2:1 cable resistance and guided Smith path suit controlled, low-impact rehabilitation and prehab work, allowing precise loading angles under supervision. Pair it with an adjustable bench to expand seated and supported movements.
PT Studio Programming
For personal trainers, the selectorised loading is the key advantage — you can move a client through a full circuit, adjusting resistance instantly between exercises, without breaking flow to load plates. One station covers strength, cable and bodyweight work for back-to-back sessions.
XF10 Specifications
| Machine Type | Compact all-in-one — selectorised Smith machine + dual-cable functional trainer + pull-up station |
| Footprint | Approx. 2200mm (W) × 1800mm (D) × 2200mm (H) — measure your space before ordering |
| Minimum Ceiling | 2.3m recommended for pull-up clearance and overhead movement |
| Weight Stacks | Dual pin-loaded stacks, 180kg total cable resistance (2 × 90kg) |
| Cable Ratio | 2:1 for smoother, more controlled functional resistance |
| Smith Machine Type | Selectorised — guided bar connected to the weight stacks; no plates required (plate use optional) |
| Smith Frame Static Load | 620kg load-tested capacity |
| J-Cup Static Load | 670kg load-tested capacity |
| Chin-Up Station Load | 340kg load-tested capacity |
| Frame Material | 3mm commercial-grade steel with corrosion-resistant powder-coated finish |
| Pulley System | Premium aluminium alloy pulleys with crossover swivels |
| Guide Rods | Solid hard chrome-plated rods for smooth, near-zero-resistance bar travel and corrosion resistance |
| Cables | Heavy-duty steel cables with protective nylon coating for noise reduction and durability |
| Attachments Included | Selectorised Smith bar, safety catches & J-cups, 2 × soft D-handles, triceps rope, straight bar, revolving short bar, ankle strap, row/V-bar attachment |
| Assembly | Approx. 4–6 hours; 2 people recommended |
| Best For | Serious home gyms, PT studios, apartment & garage gyms, schools and space-conscious commercial facilities |
| Delivery | Australia-wide freight available |
Expand Your XF10 As You Grow
The Space & Cost Comparison
| Factor | 3 Separate Machines | XF10 All-in-One |
|---|---|---|
| Cost | Higher total across machines | Single machine investment |
| Floor Space | Large multi-zone setup | Compact 2.2m × 1.8m footprint |
| Assembly | Multiple deliveries & installs | One machine, one setup |
| Weight Adjustment | Manual plate loading | Instant pin selection |
| Pulley Quality | Often nylon/plastic | Premium aluminium alloy |
| Cable Exercises | Separate trainer needed | Integrated dual-stack system |
| Guided Barbell | Separate Smith needed | Integrated selectorised Smith |
| Gym Tidiness | More plates & clutter | Cleaner, organised space |
Pros & Cons
- Three machines in one compact commercial station
- Selectorised Smith — change load with a pin, no plates needed
- Fast transitions; ideal for circuits, supersets & PT sessions
- Cleaner, clutter-free layout — no plate storage
- 3mm steel frame for daily heavy use
- Premium aluminium alloy pulleys with crossover swivels
- Hard chrome guide rods & coated cables for smooth, quiet travel
- Safer solo training with included catches & J-cups
- Load-tested ratings give confidence for serious lifters
- Two people recommended for assembly
- Minimum 2.3m ceiling height
- Heavy commercial unit — check delivery access
- 2:1 ratio means felt resistance is half the stack weight
- Designed for indoor / covered spaces only
Who Should Choose the XF10
- PT studios & boutique facilities — fast selectorised loading keeps clients moving through circuits without re-racking plates
- Serious home gyms — commercial-grade capability and variety from one premium station instead of several machines
- Apartment & garage gyms — compact footprint and no plate storage make the most of tight spaces
- Strength & powerbuilding lifters — guided heavy compound work with the confidence of safety catches for solo training
- Bodybuilding & hypertrophy — dual cable stacks for constant-tension isolation, drop sets and supersets
- Functional fitness — adjustable pulleys for rotational, single-arm and athletic movement patterns
- Rehab & controlled-movement training — smooth, precise cable resistance for supervised low-impact work
- Space-conscious commercial facilities — full training variety where floor area is at a premium
Clear, Honest Warranty Breakdown
Frequently Bought Together
XF10 — Common Questions
Sydney (NSW) · Parramatta · Bankstown · Liverpool · Penrith · Blacktown · Campbelltown · Northern Beaches · Inner West · Sutherland Shire · North Shore · Melbourne (VIC) · Richmond · Brunswick · Essendon · Frankston · Geelong · Brisbane (QLD) · Gold Coast · Sunshine Coast · Ipswich · Logan · Adelaide (SA) · Glenelg · Norwood · Perth (WA) · Canberra (ACT) · Newcastle (NSW) · Wollongong (NSW) · and all regional Australia via tracked freight.
🚚 Shipping
Australia-wide delivery
- Under 40 kg: Shipped via our standard courier partners.
- 40 kg and above: Shipped on a pallet via freight carriers.
- Tail-lift delivery: Available for residential addresses without forklift access.
- Approx. packaged weight: 50 kg (varies by product/configuration).
Depot & Pick-up Options
- Nearest-depot option: We have 500+ freight depots across Australia and will allocate the closest depot for convenient pick-up.
- Depot pick-up (capital cities): $200 flat fee in Sydney, Melbourne, Brisbane & Adelaide (up to 300 kg).
Installation
- Sydney Metro installation: Offered — contact us to book.
- Note: Installation, assembly, and call-out fees are non-refundable.
Secure Packing All items are securely packed on pallets for safe, damage-free transit.
💬 Looking for the best shipping rate? We always try to find you the most cost-effective option. 👉 WhatsApp us or Email us to get a tailored quote.
🎉 Limited-Time Offer: Enjoy Free Sydney Metro Delivery on all orders over $2,500. Fast and reliable delivery straight to your door.
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Why Choose 24/7 Gym Equipment?
Better Price. Better Service. 24-Hour Dispatch. > While other sellers keep you waiting with "pre-orders" and slow freight, we dispatch from our Sydney warehouse within 24 hours. Whether you are in Melbourne, Brisbane, or Adelaide, we ensure your gear is on the road immediately. In Sydney? Our expert team provides affordable assembly so your gym is ready to use the day it arrives. Get commercial-grade quality from an Australian-owned team that moves as fast as you do.
Text columns with images
Strength Equipment
Power racks, Smith machines, functional trainers.
Cardio Equipment
Treadmills, rowers, bikes — built for home & commercial gyms.
Weights & Barbells
Olympic bars, plates, dumbbells & kettlebells.
Storage & Flooring
Racks, gym mats, flooring tiles — keep your space organised.
FAQs
Yes, 24/7 Gym Equipment delivers Australia-wide to all states and territories, including Sydney, Melbourne, Brisbane, Adelaide, Perth, Hobart, Darwin, and Canberra. We use trusted freight partners to ensure your equipment arrives safely. Sydney metro customers also have the option of professional in-home installation or direct warehouse pick-up.
We accept all major credit and debit cards, PayPal, Zip Pay, and PayPal Pay in 4. Buy-now-pay-later options like Zip and PayPal Pay in 4 make it easy to invest in quality gym equipment for your home gym or commercial facility without paying the full amount upfront.
Delivery costs for gym equipment in Australia depend on the size and weight of the product and your location. Lightweight items and smaller orders are generally more affordable to ship, while large commercial gym machines may require a custom freight quote. You can calculate your exact shipping cost at checkout, or contact our team directly for a tailored delivery quote.
All gym equipment sold by 24/7 Gym Equipment includes a manufacturer's warranty. Warranty periods and coverage vary depending on the product — from strength machines and functional trainers to cardio equipment and weights. Full warranty details are listed on each individual product page so you know exactly what is covered before you buy.
Yes, professional gym equipment assembly is available for customers in the Sydney metro area at an affordable rate. For customers in Melbourne, Brisbane, Adelaide, Perth, and other locations across Australia, all equipment is shipped flat-packed with detailed, step-by-step assembly instructions included.
We offer a 14-day money-back guarantee. Simply return the product in original condition (return freight costs apply).
We offer depot pick-up at locations in Sydney, Melbourne, Brisbane and Adelaide. This is a great option if you want to avoid freight costs or need your equipment quickly. Simply select "Depot Pick-Up" at checkout and choose your nearest city.
Yes, most gym equipment sold by 24/7 Gym Equipment is commercial-grade, built to meet the demands of commercial gyms, fitness studios, PT studios, and high-use training environments. We also offer a range of compact, high-quality home gym equipment suitable for residential customers, apartment gyms, and garage setups across Australia.
