Wonderful mat at a reasonably good price!
Great quality material at a wonderful price! Will shop again
Great quality Dumbbell handles. Nice knurling, good bearings and plate loading length.
Best with lock clip collars.
247 Gym Equipment
Standard FID Bench
Standard FID Weight Bench – Adjustable Flat, Incline & Decline Bench for Home & Commercial Gyms
The Standard FID Adjustable Weight Bench is a versatile, heavy-duty training bench designed for both home gyms and commercial fitness facilities across Australia. Whether you’re after a flat incline decline bench or a foldable adjustable weight bench, this high-performance unit provides full-body support for strength training exercises such as bench press, adjustable bench press, sit-ups, and dumbbell rows. Built for durability and comfort, it delivers commercial-grade stability in a compact, space-saving design.
Key Features
- Heavy-Duty Construction: 250 kg total load rating, ideal for serious strength training at home or in commercial settings.
- Adjustable Back Pad: Six backrest positions allow a full range of motion—perfect for flat, incline, and decline press variations.
- Full-Body Versatility: Suitable for rows, shoulder presses, core training, and accessory lifts.
- Reinforced Frame: Commercial-grade steel with powder-coated finish ensures long-term reliability.
- Comfort & Grip: High-density padding and non-slip foot guards keep you stable during every lift.
- Portable & Practical: Transport wheels make it easy to move and position within your workout space.
Specifications
- Dimensions: 387 mm (W) × 1565 mm (L) × 425 mm (H)
- Frame: 60 × 80 × 2 mm thick steel tubing
- Weight Capacity: 250 kg total load
- Positions: 6 adjustable backrest angles supporting flat, incline, and decline modes
Warranty
- Frame: 6 months
- Upholstery, Grips & Wheels: 6 months
Why Choose the Standard FID Weight Bench?
This adjustable weight bench offers exceptional performance for lifters who value stability, comfort, and adjustability. Its compact yet heavy-duty frame makes it suitable for home gyms, studios, and commercial training environments. With multiple incline settings and ergonomic padding, it supports effective full-body workouts with reliable control and balance.
Pros & Cons
Pros
- ✔ 250 kg load rating for advanced and beginner lifters alike
- ✔ Adjustable FID positions for varied training angles
- ✔ Compact footprint ideal for smaller training areas
- ✔ Commercial-grade steel structure with powder-coat protection
- ✔ Easy to move with integrated transport wheels
Cons
- ⚠ Not foldable for under-bed or compact storage
- ⚠ Requires a small dedicated space for optimal use
Perfect for home gyms, studios, and commercial facilities throughout Sydney, Melbourne, Brisbane, Adelaide and Perth, the Standard FID Weight Bench delivers strength, comfort, and stability in one professional-grade design. Order today and elevate your workouts with a bench built for serious performance.
Standard FID Bench
You can receive the package between December 12 and December 14
Fast Delivery
Standard FID Weight Bench – Adjustable Flat, Incline & Decline Bench for Home & Commercial Gyms
The Standard FID Adjustable Weight Bench is a versatile, heavy-duty training bench designed for both home gyms and commercial fitness facilities across Australia. Whether you’re after a flat incline decline bench or a foldable adjustable weight bench, this high-performance unit provides full-body support for strength training exercises such as bench press, adjustable bench press, sit-ups, and dumbbell rows. Built for durability and comfort, it delivers commercial-grade stability in a compact, space-saving design.
Key Features
- Heavy-Duty Construction: 250 kg total load rating, ideal for serious strength training at home or in commercial settings.
- Adjustable Back Pad: Six backrest positions allow a full range of motion—perfect for flat, incline, and decline press variations.
- Full-Body Versatility: Suitable for rows, shoulder presses, core training, and accessory lifts.
- Reinforced Frame: Commercial-grade steel with powder-coated finish ensures long-term reliability.
- Comfort & Grip: High-density padding and non-slip foot guards keep you stable during every lift.
- Portable & Practical: Transport wheels make it easy to move and position within your workout space.
Specifications
- Dimensions: 387 mm (W) × 1565 mm (L) × 425 mm (H)
- Frame: 60 × 80 × 2 mm thick steel tubing
- Weight Capacity: 250 kg total load
- Positions: 6 adjustable backrest angles supporting flat, incline, and decline modes
Warranty
- Frame: 6 months
- Upholstery, Grips & Wheels: 6 months
Why Choose the Standard FID Weight Bench?
This adjustable weight bench offers exceptional performance for lifters who value stability, comfort, and adjustability. Its compact yet heavy-duty frame makes it suitable for home gyms, studios, and commercial training environments. With multiple incline settings and ergonomic padding, it supports effective full-body workouts with reliable control and balance.
Pros & Cons
Pros
- ✔ 250 kg load rating for advanced and beginner lifters alike
- ✔ Adjustable FID positions for varied training angles
- ✔ Compact footprint ideal for smaller training areas
- ✔ Commercial-grade steel structure with powder-coat protection
- ✔ Easy to move with integrated transport wheels
Cons
- ⚠ Not foldable for under-bed or compact storage
- ⚠ Requires a small dedicated space for optimal use
Perfect for home gyms, studios, and commercial facilities throughout Sydney, Melbourne, Brisbane, Adelaide and Perth, the Standard FID Weight Bench delivers strength, comfort, and stability in one professional-grade design. Order today and elevate your workouts with a bench built for serious performance.
🚚 Shipping
Australia-wide delivery
Under 40 kg: shipped via our standard courier partners.
40 kg and above: shipped on a pallet via freight carriers.
Tail-lift delivery available for residential addresses without forklift access.
Approx. packaged weight: 50 kg (varies by product/configuration).
Nearest-depot option: We have 500+ freight depots across Australia and will allocate the closest depot for convenient pick-up.
Depot pick-up (capital cities): $200 flat fee in Sydney, Melbourne, Brisbane & Adelaide (up to 300 kg).
Sydney Metro installation offered — contact us to book.
All items are securely packed on pallets for safe, damage-free transit.
💬 Looking for the best shipping rate?
We always try to find you the most cost-effective option.
👉 WhatsApp us or Email us to get a tailored quote.
🔁 Returns
14-day return window – item must be unused and in original packaging
Return shipping is at the customer’s cost
Returns are not accepted if the product is assembled or not in resale condition
All products are backed by a 1-Year Warranty covering manufacturing faults
🎉 Limited-Time Offer: Enjoy Free Sydney Metro Delivery on all orders over $2,000. Fast and reliable delivery straight to your door — available for a limited time only.
Pay with
Your transaction is protected with advanced security measures to keep your information confidential
Why Choose 24/7 Gym Equipment?
Compare our value, service, and quality against other sellers
Text columns with images
Strength Equipment
Power racks, Smith machines, functional trainers.
Cardio Equipment
Treadmills, rowers, bikes — built for home & commercial gyms.
Weights & Barbells
Olympic bars, plates, dumbbells & kettlebells.
Storage & Flooring
Racks, gym mats, flooring tiles — keep your space organised.
FAQs
Yes! We deliver nationwide using trusted freight partners. Sydney metro orders can also be installed or picked up directly from our warehouse.
We accept major credit cards, PayPal, Zip, and PayPal Pay in 4 for flexible payments.
Delivery costs depend on the product size, weight, and your location. You can calculate shipping at checkout, or contact us for a custom quote.
Yes, all equipment comes with a manufacturer’s warranty. Warranty terms depend on the product — check each product page for details.
Yes, we provide affordable assembly for Sydney metro customers. Outside Sydney, our equipment is shipped flat-packed with clear assembly instructions
We offer a 14-day money-back guarantee. Simply return the product in original condition (return freight costs apply).
Yes, we offer depot pick-up options in Sydney, Melbourne, Brisbane, Adelaide, and Perth. Simply select “Depot Pick-Up” at checkout.
Yes, most of our range is commercial-grade quality, designed for gyms and personal trainers. We also have compact options suitable for home gyms.
