Standard FID Bench

(1)

$472.00 $188.00

You can receive the package between September 25 and September 27

Note for personalization

Standard FID Weight Bench – Adjustable Flat, Incline & Decline Bench for Home & Commercial Gyms

 

Looking for the best adjustable weight bench in Australia? The Standard FID Adjustable Weight Bench is a versatile and heavy duty weight bench ideal for home gyms and commercial setups. Whether you're after a flat incline decline bench or a foldable adjustable weight bench, this high-performance bench offers full-body support for strength training exercises including bench press, adjustable bench press, sit-ups, and dumbbell rows. Comparable to popular models like the fortis adjustable FID sit up & weight bench, bodymax CF324 adjustable weight bench, ironmaster super bench adjustable weight-lifting bench, and rep fitness AB-4100 adjustable weight bench, it delivers commercial-grade durability with space-saving design.

Key Features

  • Heavy-Duty Weight Bench: 250kg total load rating for intense strength sessions.
  • Adjustable Back Pad: Offers six positions for a full range of motion—perfect for adjustable bench press workouts.
  • Flat Incline Decline Bench Versatility: Suited for bent-over rows, military presses, sit-ups, and more.
  • Durable Frame: Commercial-grade steel with powder-coated finish for long-term reliability.
  • Comfort & Grip: High-density cushioning and non-slip foot guards keep you secure during use.
  • Portable & Practical: Includes wheels for easy movement across your training area.

Specifications

  • Dimensions: 387mm (W) x 1565mm (L) x 425mm (H)
  • Frame: 60 x 80 x 2mm thick tubing
  • Weight Capacity: 250kg total load
  • Positions: 6 adjustable backrest angles supporting flat, incline, and decline

Warranty

  • Frame: 6 months
  • Upholstery, Grips, Wheels: 6 months

This adjustable weight bench is trusted across Australia—from Sydney and Melbourne to Brisbane and Perth—and is perfect for anyone serious about building strength safely and efficiently. Order yours now for next-level training results.

🚚 Shipping

Australia-wide delivery via pallet freight (approx. 50 kg packaged)

Depot pick-up available in Sydney, Melbourne, Brisbane & Adelaide: $200 flat fee

Tail-lift delivery available for residential addresses without forklift access

Sydney metro installation offered – contact us to book

All items are securely packed on pallets for safe and damage-free transit

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We always try to find you the most cost-effective option.

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🔁 Returns


14-day return window – item must be unused and in original packaging
Return shipping is at the customer’s cost
Returns are not accepted if the product is assembled or not in resale condition
All products are backed by a 1-Year Warranty covering manufacturing faults

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$472.00 $188.00

Why Choose 24/7 Gym Equipment?

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Storage & Flooring

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FAQs

Yes! We deliver nationwide using trusted freight partners. Sydney metro orders can also be installed or picked up directly from our warehouse.

We accept major credit cards, PayPal, Zip, and PayPal Pay in 4 for flexible payments.

Delivery costs depend on the product size, weight, and your location. You can calculate shipping at checkout, or contact us for a custom quote.

Yes, all equipment comes with a manufacturer’s warranty. Warranty terms depend on the product — check each product page for details.

Yes, we provide affordable assembly for Sydney metro customers. Outside Sydney, our equipment is shipped flat-packed with clear assembly instructions

We offer a 14-day money-back guarantee. Simply return the product in original condition (return freight costs apply).

Yes, we offer depot pick-up options in Sydney, Melbourne, Brisbane, Adelaide, and Perth. Simply select “Depot Pick-Up” at checkout.

Yes, most of our range is commercial-grade quality, designed for gyms and personal trainers. We also have compact options suitable for home gyms.