Pull-Up & Chin-Up Bar Attachment — Overhead Station for XG90

$120.00 $115.00

You can receive the package between June 09 and June 11

Fast delivery Same day dispatch
📦 Archerfield Brisbane Depot 📦 Derrimut Melbourne Depot
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In Stock — Sydney Warehouse 🔧 Compatible — XG90 💪 Pull-Up & Chin-Up Bar 🚚 Fast Australia-Wide Delivery

Pull-Up & Chin-Up Bar Attachment — Overhead Bodyweight Station Optional Add-On for XG90 Commercial Gym Station | Top-Mount | Australia

The Pull-Up & Chin-Up Bar Attachment is a compact, heavy-duty overhead bar that mounts to the top of the XG90 uprights to create a dedicated pull-up and chin-up station. The H-frame mounting design locks securely across both uprights using the machine's existing hardware points, positioning a knurled grip bar overhead for pull-ups, chin-ups, dead hangs and hanging core work. A clean, no-frills overhead pulling station — built from commercial-grade steel with a matte black powder-coat finish matched to the XG90 frame.

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Compatible Machine Designed specifically for the XG90 Commercial Gym Station. Mounts across the top of the uprights using existing hardware connection points — no drilling or modification required. This attachment is not compatible with the XG75 (G25). Contact us before ordering if you are unsure which machine model you own.
🔍 Pull-Up Bar vs Multi-Grip Chin-Up Frame — Which One?
✓ This — Pull-Up Bar Attachment Compact single crossbar design. Standard pull-up and chin-up grip. Streamlined, space-efficient. Ideal if you need a reliable overhead bar without the added structure of a full frame. Best for standard pull-up and chin-up training.
Multi-Grip Chin-Up Frame (also available) Full rectangular frame spanning the uprights. Wide grip, standard grip and neutral (parallel) grip all in one structure. Best for users who want grip variety — wide-grip pull-ups, neutral-grip chin-ups and hanging leg raises from multiple positions.
2 Grip Options
TOP Frame Mount
✋ Knurled Grip
BW Bodyweight Training
Pull-ups and chin-ups — still the gold standard for back and bicep development.
No cable machine, lat pulldown or row replicates the full-body coordination and stabiliser recruitment of a weighted bodyweight pull-up. The overhead bar attachment makes this fundamental movement available at your XG90 without a separate pull-up tower — keeping your training space consolidated and your overhead position always accessible.

Grip Options

Pull-Up vs Chin-Up — Know the Difference

🔄 Pull-Up Pronated — Overhand Palms facing away from you. Primarily targets the latissimus dorsi and teres major — the muscles responsible for back width. The wider your grip, the greater the lat stretch and emphasis on outer back width. The standard pull-up is the most recognised upper body bodyweight exercise.
💪 Chin-Up Supinated — Underhand Palms facing toward you. Shifts more load onto the biceps brachii and lower lats compared to the overhand grip — making chin-ups one of the best exercises for simultaneous bicep and back development. Generally easier for beginners than pull-ups due to greater bicep involvement.

Key Features

Simple. Solid. Effective.

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Top-Mount H-Frame — No Modification H-frame mounts across the top of the XG90 uprights using existing hardware connection points — no drilling, no permanent modification, no additional tools required
✋
Knurled Grip Bar Knurling on the grip section ensures secure hand contact under bodyweight load — prevents slipping on high-rep sets and during weighted pull-up training
📐
Compact Design — Minimal Overhead Space More compact than a full multi-grip frame — suits gym spaces where overhead clearance is a priority. Mounts flush to the top of the machine without extending significantly beyond the frame footprint
🏗️
Commercial-Grade Steel Built from heavy-duty steel rated for repeated bodyweight and weighted pull-up loading — the same construction standard as the XG90 machine frame
🏋️
Weighted Pull-Up Capable Rated for bodyweight plus additional load via a dip belt or weighted vest — enables progressive overload on pull-ups and chin-ups as bodyweight reps become manageable
✨
Matte Black — Matched Frame Finish Powder-coated matte black to match the XG90 machine frame — clean, integrated appearance rather than an obvious aftermarket bolt-on

What Can You Train?

Exercise Reference

Pull-Ups & Chin-Ups

  • Standard pull-up (pronated — overhand)
  • Chin-up (supinated — underhand)
  • Wide-grip pull-up (lat width)
  • Close-grip pull-up (inner lats)
  • Weighted pull-up (dip belt or vest)
  • Negative pull-up (eccentric overload)

Bodyweight & Core

  • Dead hang (grip and shoulder health)
  • Scapular pull-up (shoulder activation)
  • Hanging knee raise (core)
  • Hanging leg raise (advanced core)
  • L-sit hold (static core)
  • Explosive pull-up (power development)

Specifications

Technical Details

Attachment Type Pull-up and chin-up overhead bar — top mount
Compatible Machines XG90 Commercial Gym Station only
Frame Design H-frame — single crossbar mounted via two upright arms
Mount Position Top of machine uprights — compact overhead profile
Mount Type Frame hardware connection — no drilling or modification required
Grip Options Pull-up (pronated overhand) · Chin-up (supinated underhand)
Grip Surface Knurled — secure contact under bodyweight and weighted load
Loading Capability Bodyweight + additional loaded resistance via dip belt or vest
Construction Commercial-grade heavy-duty steel
Finish Matte black powder coat — matched to XG90 frame
Also Available Multi-Grip Chin-Up Frame — wider frame with neutral grip side rails for additional grip variety
Sold As Optional add-on — contact us to confirm inclusion with your machine
Delivery Australia-wide — Sydney, Melbourne, Brisbane, Adelaide, Perth & regional

Who Is This For?

The Right Add-On For

  • Back and lat development athletes — pull-ups and chin-ups remain among the most effective exercises for lat width, thickness and overall upper back development; this attachment makes them available at your machine
  • Users who want a simple, reliable overhead bar — if you don't need the full grip variety of the multi-grip frame and just want a solid pull-up bar at your machine, this is the streamlined option
  • PT studios and commercial gyms — adds a pull-up station to the XG90 setup, covering the overhead pulling movement pattern that cable machines alone cannot fully replicate
  • XG90 owners completing their setup — adds a dedicated overhead pull-up station to the XG90 where one has not been included, covering the overhead pulling movement pattern that cable machines alone cannot fully replicate
  • Beginners building pull-up strength — dead hangs, scapular pull-ups and jumping negatives are essential early progressions; this bar provides the consistent overhead position needed for structured pull-up training

Frequently Asked Questions

Common Questions

This is a compact single-bar pull-up attachment — a single crossbar mounted via an H-frame to the top of the uprights. It provides a standard pull-up and chin-up grip position. The Multi-Grip Chin-Up Frame is a larger rectangular frame that spans the full upright width and provides wide grip on the outer edges, standard grip on the top bar, and neutral (parallel) grip on the side rails — three grip positions in one structure. Choose this attachment if you want a clean, simple pull-up bar; choose the multi-grip frame if you want maximum grip variety including neutral grip.
The difference is hand orientation. A pull-up uses an overhand (pronated) grip — palms facing away — and places greater emphasis on the lats and upper back. A chin-up uses an underhand (supinated) grip — palms facing toward you — and recruits more bicep involvement alongside the lats. Both are valuable and use the same bar — simply change your grip orientation. Chin-ups are generally slightly easier for beginners due to the additional bicep contribution.
A chin-up handle is included as standard in the XG90 Complete Attachment Pack and the XG90 Bundle. This listing is for customers purchasing a replacement, or buying separately outside of the bundle. Contact us to confirm what came with your specific machine purchase.
Yes — the bar is rated for bodyweight plus additional load via a dip belt or weighted vest. Weighted pull-ups are one of the most effective progressive overload methods for lat and upper back development. Start conservatively with added weight and build load incrementally. Ensure your grip is secure on the knurled bar before adding significant additional load.
No — the attachment mounts to existing hardware connection points at the top of the XG90 uprights. No drilling, cutting or welding is required. It installs cleanly and can be removed without leaving any permanent marks on the machine frame.
Complete Your Setup

Frequently Bought Together

🏋️ XG90 Commercial Gym Station (Machine Only) → 📦 XG90 + Complete Attachment Bundle → 💪 Multi-Grip Chin-Up Frame (more grip options) → 🦾 Dip Bar Attachment →

Pull-Up & Chin-Up Bar Attachment Delivery Areas — Australia:
Sydney (NSW) · Parramatta · Bankstown · Liverpool · Penrith · Blacktown · Campbelltown · Bondi · Chatswood · Castle Hill · Northern Beaches · Manly · North Sydney · Mosman · Inner West · Sutherland Shire · Lower North Shore · Eastern Suburbs · Ryde · Melbourne (VIC) · Richmond · Brunswick · Essendon · Frankston · Dandenong · Geelong · Ballarat · Brisbane (QLD) · Fortitude Valley · Gold Coast · Sunshine Coast · Toowoomba · Rockhampton · Cairns · Adelaide (SA) · Glenelg · Norwood · Perth (WA) · Canberra (ACT) · Wollongong (NSW) · Newcastle (NSW) · Hobart (TAS) · Darwin (NT)

🚚 Shipping

Australia-wide delivery

  • Under 40 kg: Shipped via our standard courier partners.
  • 40 kg and above: Shipped on a pallet via freight carriers.
  • Tail-lift delivery: Available for residential addresses without forklift access.
  • Approx. packaged weight: 50 kg (varies by product/configuration).

Depot & Pick-up Options

  • Nearest-depot option: We have 500+ freight depots across Australia and will allocate the closest depot for convenient pick-up.
  • Depot pick-up (capital cities): $200 flat fee in Sydney, Melbourne, Brisbane & Adelaide (up to 300 kg).

Installation

  • Sydney Metro installation: Offered — contact us to book.
  • Note: Installation, assembly, and call-out fees are non-refundable.

Secure Packing All items are securely packed on pallets for safe, damage-free transit.

💬 Looking for the best shipping rate? We always try to find you the most cost-effective option. 👉 WhatsApp us or Email us to get a tailored quote.

🎉 Limited-Time Offer: Enjoy Free Sydney Metro Delivery on all orders over $2,500. Fast and reliable delivery straight to your door.

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H-frame mounting bracket of the XG90 pull-up bar, demonstrating the direct-bolt connection to the top of the commercial gym station uprights.

Pull-Up & Chin-Up Bar Attachment — Overhead Station for XG90

$120.00 $115.00
$120.00 $115.00

Why Choose 24/7 Gym Equipment?

Better Price. Better Service. 24-Hour Dispatch. > While other sellers keep you waiting with "pre-orders" and slow freight, we dispatch from our Sydney warehouse within 24 hours. Whether you are in Melbourne, Brisbane, or Adelaide, we ensure your gear is on the road immediately. In Sydney? Our expert team provides affordable assembly so your gym is ready to use the day it arrives. Get commercial-grade quality from an Australian-owned team that moves as fast as you do.

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FAQs

Yes, 24/7 Gym Equipment delivers Australia-wide to all states and territories, including Sydney, Melbourne, Brisbane, Adelaide, Perth, Hobart, Darwin, and Canberra. We use trusted freight partners to ensure your equipment arrives safely. Sydney metro customers also have the option of professional in-home installation or direct warehouse pick-up.

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Yes, professional gym equipment assembly is available for customers in the Sydney metro area at an affordable rate. For customers in Melbourne, Brisbane, Adelaide, Perth, and other locations across Australia, all equipment is shipped flat-packed with detailed, step-by-step assembly instructions included.

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