XC10 Functional Trainer Smith Machine – All-in-One Strength Station with Attachments
Take your training to the next level with the XC10 Functional Trainer Smith Machine, a complete strength solution designed for serious home and commercial gyms across Australia. Engineered with precision and packed with premium attachments, the XC10 combines versatility, durability, and performance in one compact unit.
Built from heavy-duty commercial-grade steel, this all-in-one system features a smooth Smith machine, a dual adjustable pulley system, and a multi-grip pull-up bar, allowing you to perform hundreds of exercises safely and efficiently. The carriage glides smoothly for controlled reps, while the cable system provides consistent resistance for functional movements and isolation work.
Included Attachments
Functional Trainer Leg Extension & Curl Attachment for focused quad and hamstring training
Core Trainer Attachment for rotational power, anti-rotation work, and landmine presses
Row Foot Plate Attachment for strict cable rows and back development
Stainless Steel Weight Plate Holders for organised storage and extended load capacity on the Smith bar
Why It Stands Out
The XC10 is designed to consolidate multiple machines into one footprint, reducing clutter and creating a cleaner training space. It supports progressive overload for strength athletes, versatile programming for PT studios, and safe guided movement for beginners returning to training.
Key Features
Commercial-grade steel frame with stable base and quality welds
Dual adjustable pulleys for precise height changes and full movement range
Multi-grip pull-up bar for neutral, wide, and close grips
Smooth Smith machine for safer squats, presses, and lunges
Integrated storage for plates and attachments to keep the area tidy
Compatible with benches, barbells, and most standard cable attachments
Who It’s For
Perfect for athletes, PT studios, and anyone serious about strength and conditioning. The XC10 delivers everything you need for a complete workout, including squats, bench presses, rows, curls, pull-ups, landmine work, core training, and functional movements.
What’s Included
XC10 main unit
Functional Trainer Leg Extension & Curl Attachment
Core Trainer Attachment
Row Foot Plate Attachment
Stainless Steel Weight Plate Holders
6 PCS - High Quality Gym Mats - Black with white flecks, 1000 x 1000 x 15 mm
Delivery & Showroom
Fast delivery Australia-wide, with affordable shipping options at checkout. Visit our Sydney showroom to see and test the XC10, or choose convenient pickup from our warehouse. Installation support is available in selected metro areas.
FAQs
Can I perform both free-weight and guided movements on the XC10?
Yes. Use the Smith machine for guided lifts and the dual pulleys for cable and functional work.
Does the XC10 include attachments?
Yes. It includes the leg extension & curl, core trainer, row foot plate, stainless steel plate holders, and high quality gym mats.
Is it suitable for home gyms and PT studios?
Yes. The compact footprint and commercial build make it ideal for serious home users and professional studios.
Do you offer installation in Sydney?
Yes. Installation services are available in selected Sydney metro areas. Please contact us for a quote.
Can I view the unit before purchase?
Yes. The XC10 is available to view in our Sydney showroom. Please call ahead to confirm availability.
The G6S All-in-One Cable Machine Gym Bundle from 24/7 Gym Equipment is the ultimate solution for strength training at home. Designed for serious lifters in Sydney and across Australia, this package replaces 6+ separate machines.
This ecosystem combines a Pin Loaded Functional Trainer, Smith Machine, Power Rack, and a dedicated S901 Leg Press & Hack Squat Combo into one comprehensive setup. Paired with our Commercial FID Bench and 120KG Olympic Bumper Plates, you have a complete gym ready for heavy lifting from day one.
✨ Want to customise this package?
Every gym is unique. If you need to add rubber gym flooring, an Olympic barbell, or more weight plates, we can tailor this bundle to your exact needs.
Please contact us directly for a custom quote!
What’s Included in this G6S Bundle?
1. S901 Leg Press & Hack Squat Combo
A dedicated lower-body specialist machine. Unlike attachments found on cheaper multi-gyms, this is a standalone unit.
Linear Bearings: Ultra-smooth travel rails allow for heavy loading without friction.
Dual Function: Quick conversion between deep Hack Squats and 45-degree Leg Press.
Safety: Oversized footplate and easy-access safety catchers.
2. G6S Smith Machine & Functional Trainer
The 3-in-1 hybrid system that acts as the core of your gym.
Dual Pin-Loaded Stacks: 2x Weight stacks for rapid resistance changes on flys and pulldowns.
Smith Machine: Smooth, guided barbell movement with safety hooks.
Chin Up Bar: Multi-grip station for upper body development.
3. 120KG Olympic Bumper Plates
A complete set of premium rubber-encased bumper plates. The 120kg set includes:
2 x 25kg Plates
2 x 20kg Plates
2 x 15kg Plates
Impact Absorption: Heavy-duty rubber minimizes noise and protects floors.
Universal Fit: Compatible with the G6S Smith Machine and S901 Leg Press.
4. Commercial FID Bench
A heavy-duty adjustable bench essential for pressing.
Fully Adjustable: Flat, Incline (multiple angles), and Decline.
High-Density Foam: Provides firm stability for heavy lifting.
Transport Wheels: Easy to move in and out of the rack.
Technical Specifications
Feature
Specification
Machine Model
G6S Smith Machine and Pin Loaded Functional Trainer
Weight Stacks
Dual Pin-Loaded Stacks (2x 60kg or similar config)
Cable Ratio
1:1 & 2:1 Ratio (Ideal for functional & speed training)
Bearings
Commercial Linear Bearings (Smith & Leg Press)
Included Plates
120KG Total (2x25kg, 2x20kg, 2x15kg + smaller)
Footprint Required
Approx 3.5m (W) x 3.5m (D) x 2.4m (H)
The Ultimate Buyer’s Guide: Why the G6S Bundle is the Best Choice for Australian Home Gyms
Comprehensive analysis for Garage Gym Owners, PT Studios, and Commercial Facilities in Sydney, Melbourne, and Brisbane.
Engineering & Build Quality: What makes the G6S Commercial Grade?
When investing in home gym equipment in Sydney, build quality is the primary concern. The G6S Smith Machine and Pin Loaded Functional Trainer is not a standard domestic machine; it is engineered using light-commercial standards to ensure longevity, safety, and performance.
1. Structural Steel Framework
The chassis of the G6S is constructed from heavy-gauge structural steel tubing. Unlike cheaper alternatives found on eBay or Amazon which use thin 1.5mm steel, the G6S utilizes thicker reinforced steel to handle high-tensile loads. This ensures that when you are racking a heavy squat or performing weighted chin-ups, the machine remains rigid and stable, with zero "wobble."
2. Linear Bearing Technology
The defining feature of a premium Smith Machine is the glide. The G6S utilizes commercial-grade Linear Bearings on solid steel guide rods. This technology reduces friction to near zero, providing a smooth, consistent lifting motion that mimics the feel of a health club machine. This is crucial for hypertrophy training, as it allows for a consistent tension curve on the muscle without the "stuttering" found in bushing-based machines.
3. Pin Loaded Convenience
The "Pin Loaded" aspect of the functional trainer is a game-changer for workflow. Instead of manually loading plates onto horns (which takes time and effort), you simply move a magnetic selector pin to choose your weight. This allows for lightning-fast dropsets, supersets, and circuit training, making your workouts more efficient and intense.
Workout Library: What exercises can I perform with this bundle?
The G6S Bundle is designed to replace an entire commercial gym floor. With the combination of the Smith Machine, Pin Loaded Functional Trainer cables, and the S901 Leg Press, you can perform over 75 distinct exercises. Here is a breakdown by muscle group:
CHEST & PUSH DAY
Flat/Incline/Decline Bench Press: Use the Smith Machine for safety or adding a barbell (sold separately) to the J-Hooks for free weight pressing.
Cable Flys: Adjust the pulleys to chest height for standing flys to target the inner chest.
Cable Crossovers: Use the high pulley position to target the lower pecs.
Dips: (If dip attachment included) Target triceps and lower chest.
BACK & PULL DAY
Lat Pulldowns: Use the cables or included wide bar attachment.
Seated Cable Rows: Sit on the floor (or bench) and use the low pulley to target the lats and rhomboids.
Smith Machine Bent Over Rows: Allows for heavy loading with lower back stability.
Pull-Ups / Chin-Ups: Use the multi-grip station for wide, narrow, and neutral grip pull-ups.
LEGS & GLUTES (LOWER BODY)
Leg Press (S901): Heavy compound movement for overall leg mass.
Hack Squat (S901): Targets the quads with deep knee flexion.
Smith Machine Squats: Safely squat heavy loads without a spotter.
Cable Kickbacks: Use the ankle strap on the low pulley for glute isolation.
Romanian Deadlifts (RDL): Perform with the Smith bar or cables.
Calf Raises: Use the Smith Machine or Leg Press for standing/seated calf raises.
ARMS (BICEPS & TRICEPS)
Tricep Pushdowns: Use the rope attachment on the high pulley.
Bicep Curls: Use the straight bar on the low pulley or perform dual cable curls.
Overhead Extensions: Target the long head of the tricep using the cable system.
Comparison: G6S Home Gym vs. Gym Membership
Is it worth investing in a home gym? Let's look at the Return on Investment (ROI) compared to a typical Sydney gym membership.
Factor
Commercial Gym Membership
G6S Smith Machine Bundle
Cost (3 Years)
Approx $3,600 ($25/week avg)
One-time Purchase (Asset Value)
Commute Time
30-60 mins round trip
0 mins (It's in your house)
Crowds
Wait times for squat racks & cables
Zero wait times. Your gym, your rules.
Hygiene
Shared sweat and equipment
Private and clean environment.
Family Use
Requires multiple memberships
Whole family trains for free.
The Verdict: If you train consistently for more than 2 years, the G6S Bundle pays for itself. Furthermore, premium gym equipment retains high resale value, meaning you are purchasing an asset rather than paying a sunk cost on rent/fees.
Local Delivery Guide: Serving Sydney Metro & Beyond
At 24/7 Gym Equipment, we are a Sydney-born and bred company. We operate out of our warehouse in Milperra, NSW, ensuring that locals get the fastest service and best support.
Where do we deliver in Sydney?
We provide dedicated delivery services to all major Sydney regions. Our logistics partners are experienced in handling heavy freight.
Western Sydney & Parramatta: Fast delivery to Blacktown, Penrith, Liverpool, Castle Hill, and Kellyville. We understand the space requirements of garage gyms in the West.
The Inner West: Delivery to Newtown, Marrickville, Balmain, and Leichhardt. We can navigate tight laneways and smaller studio spaces.
Eastern Suburbs: Bondi, Coogee, Randwick, and Double Bay.
Sutherland Shire & St George: Cronulla, Miranda, Hurstville, and Kogarah.
North Shore & Northern Beaches: Chatswood, Hornsby, Manly, Dee Why, and Mosman.
Installation Services (Optional Add-On)
Don't want to build it yourself? We offer a professional Assembly Service for $500 (Sydney Metro Only). This includes the setup of the G6S Smith Machine, the bench, and disposal of all packaging. If you are interested in this, please select the assembly option or contact us before purchase.
Maintenance Guide: How to care for your G6S
To ensure your G6S Smith Machine and Pin Loaded Functional Trainer lasts a lifetime, regular maintenance is recommended. This is simple and takes only a few minutes every month.
Lubricate Guide Rods: Every 2-3 months, wipe down the chrome guide rods of the Smith Machine and Weight Stacks with a clean rag. Apply a small amount of 100% Silicone Spray (do not use WD-40). This keeps the linear bearings gliding smoothly.
Check Cable Tension: Over time, cables may stretch slightly. Use the adjustment bolt at the top of the weight stack to tighten the cable if you notice any slack.
Clean Upholstery: Wipe down the commercial bench pads after use with a mild antibacterial spray to prevent sweat corrosion on the vinyl.
Tighten Bolts: After the first month of heavy use, go over the main frame bolts to ensure everything has settled tightly.
The G6S is a complex machine and typically takes 4-6 hours to assemble for two people. It comes with a detailed manual. You will need a metric socket set and a spanner set. If you are in Sydney, we recommend our professional assembly service to save time and ensure safety.
What is the footprint height requirement for the G6S?
The machine stands approximately 220cm tall. We recommend a ceiling height of at least 230cm-240cm to allow for clearance during pull-ups. Please measure your garage or room height before ordering.
Can I use standard 25mm weights on this machine?
No. The G6S Smith Machine and the included bumper plates are designed for Olympic specification (50mm). Standard 25mm plates will not fit.
Why are bumper plates better than iron plates?
The 120kg bumper plates included in this bundle are encased in high-density rubber. This makes them quieter (no clanging metal sounds), safer for your floors if dropped, and more resistant to rust than standard iron plates.
XC10 Functional Trainer Smith Machine – Commercial All-in-One Strength Station
The Ultimate All-in-One Gym Solution for Sydney & Australia.
The XC10 Functional Trainer Smith Machine is a commercial-grade powerhouse designed to replace an entire gym's worth of equipment. Combining a counter-balanced Smith machine, dual 90kg weight stacks, and a multi-grip pull-up station, this unit is engineered for commercial facilities, PT studios, and elite home gyms across Australia.
Video Overview
📏 Technical Specifications
Use this data to compare the XC10 against other functional trainers.
Machine Type
All-in-One: Functional Trainer + Smith Machine + Power Rack
Weight Stacks
Dual 90kg Stacks (180kg Total Resistance)
Frame Material
Heavy-Duty 3mm Commercial Steel
Dimensions (Footprint)
2.2m (W) x 1.8m (L) x 2.2m (H)
Smith Machine
Counter-balanced with linear bearings for smooth travel
Cable Ratio
2:1 Ratio (Ideal for functional speed & power movements)
Attachments
Includes J-Hooks, Spotter Arms, Landmine, Pull-down Bars & Handles
Why Choose the XC10?
The XC10 is engineered to eliminate the need for multiple machines. By combining three core gym staples into one 3mm steel frame, it saves space without sacrificing commercial performance.
✅ Commercial Durability: Built with a 3mm thick steel frame, ensuring it stays rigid under heavy loads.
✅ Pin-Loaded Convenience: Change weights instantly with the dual 90kg stacks—no need to load manual plates for cable work.
✅ Safety First: The Smith machine features adjustable safety catches, allowing you to squat and press safely without a spotter.
🚚 Fast Delivery & Professional Installation
We supply gyms across Sydney, Melbourne, Brisbane, Adelaide, and Perth.
Sydney Metro: We offer professional installation and assembly services. Visit our showroom in Milperra, NSW to see the XC10 in person.
Australia-Wide: Fast dispatch via sensitive freight to ensure your machine arrives in perfect condition. Flat rate shipping options available.
❓ Frequently Asked Questions
What exercises can I do on the XC10?
The XC10 supports over 75 exercises, including Squats, Bench Press, Lat Pulldowns, Seated Rows, Cable Crossovers, Pull-ups, and Tricep Pushdowns. It is a complete full-body gym.
Is the XC10 suitable for low ceilings?
The unit is approximately 2.2m tall. We recommend a ceiling height of at least 2.3m to allow for assembly clearance and pull-up movements.
Does it come with a warranty?
Yes. As a commercial-grade unit, the XC10 comes with a comprehensive structural warranty suitable for commercial gyms and high-use home environments.
How hard is assembly?
Due to the commercial heavy-duty parts, assembly takes time (approx 4-6 hours). We provide detailed instructions. For customers in Sydney, we highly recommend our professional installation service.
The G6S Smith Machine and Pin Loaded Functional Trainer Bundle from 24/7 Gym Equipment is the ultimate solution for strength training at home. Designed for serious lifters in Sydney and across Australia, this package replaces 6+ separate machines.
This ecosystem combines a Pin Loaded Functional Trainer, Smith Machine, and Power Rack into one compact footprint. Paired with our Commercial FID Bench and 120KG Olympic Bumper Plates, you have a complete gym ready for heavy lifting from day one.
✨ Want to customise this package?
Every gym is unique. If you need to add rubber gym flooring, an Olympic barbell, or more weight plates, we can tailor this bundle to your exact needs.
Please contact us directly for a custom quote!
What’s Included in this G6S Bundle?
1. G6S Smith Machine & Functional Trainer
The 3-in-1 hybrid system that acts as the core of your gym.
Dual Pin-Loaded Stacks: 2x Weight stacks for rapid resistance changes on flys and pulldowns.
Smith Machine: Smooth, guided barbell movement with safety hooks.
Chin Up Bar: Multi-grip station for upper body development.
2. 120KG Olympic Bumper Plates
A complete set of premium rubber-encased bumper plates. The 120kg set includes:
2 x 25kg Plates
2 x 20kg Plates
2 x 15kg Plates
Impact Absorption: Heavy-duty rubber minimizes noise and protects floors.
Universal Fit: Compatible with the G6S Smith Machine and all Olympic bars.
3. Commercial FID Bench
A heavy-duty adjustable bench essential for pressing.
Fully Adjustable: Flat, Incline (multiple angles), and Decline.
High-Density Foam: Provides firm stability for heavy lifting.
Transport Wheels: Easy to move in and out of the rack.
4. Attachments & Accessories
Ready to train out of the box.
Cable Handles: Nylon stirrup handles, tricep rope, straight bar.
Rack Safety: J-Hooks and Spotter Arms for free weights.
Landmine: Core trainer attachment included.
Technical Specifications
Feature
Specification
Machine Model
G6S Smith Machine and Pin Loaded Functional Trainer
Weight Stacks
Dual Pin-Loaded Stacks (2x 60kg or similar config)
Cable Ratio
2:1 Ratio (Ideal for functional & speed training)
Max User Weight
350KG (Structural Rating)
Dimensions
Approx 145cm (W) x 160cm (D) x 220cm (H)
Included Plates
120KG Total (2x25kg, 2x20kg, 2x15kg + smaller)
Bench Rating
Commercial Grade (300KG+ Load Capacity)
The Ultimate Buyer’s Guide: Why the G6S Bundle is the Best Choice for Australian Home Gyms
Comprehensive analysis for Garage Gym Owners, PT Studios, and Commercial Facilities in Sydney, Melbourne, and Brisbane.
Engineering & Build Quality: What makes the G6S Commercial Grade?
When investing in home gym equipment in Sydney, build quality is the primary concern. The G6S Smith Machine and Pin Loaded Functional Trainer is not a standard domestic machine; it is engineered using light-commercial standards to ensure longevity, safety, and performance.
1. Structural Steel Framework
The chassis of the G6S is constructed from heavy-gauge structural steel tubing. Unlike cheaper alternatives found on eBay or Amazon which use thin 1.5mm steel, the G6S utilizes thicker reinforced steel to handle high-tensile loads. This ensures that when you are racking a heavy squat or performing weighted chin-ups, the machine remains rigid and stable, with zero "wobble."
2. Linear Bearing Technology
The defining feature of a premium Smith Machine is the glide. The G6S utilizes commercial-grade Linear Bearings on solid steel guide rods. This technology reduces friction to near zero, providing a smooth, consistent lifting motion that mimics the feel of a health club machine. This is crucial for hypertrophy training, as it allows for a consistent tension curve on the muscle without the "stuttering" found in bushing-based machines.
3. Pin Loaded Convenience
The "Pin Loaded" aspect of the functional trainer is a game-changer for workflow. Instead of manually loading plates onto horns (which takes time and effort), you simply move a magnetic selector pin to choose your weight. This allows for lightning-fast dropsets, supersets, and circuit training, making your workouts more efficient and intense.
Workout Library: What exercises can I perform with this bundle?
The G6S Bundle is designed to replace an entire commercial gym floor. With the combination of the Smith Machine, Pin Loaded Functional Trainer cables, and the FID Bench, you can perform over 75 distinct exercises. Here is a breakdown by muscle group:
CHEST & PUSH DAY
Flat/Incline/Decline Bench Press: Use the Smith Machine for safety or adding a barbell (sold separately) to the J-Hooks for free weight pressing.
Cable Flys: Adjust the pulleys to chest height for standing flys to target the inner chest.
Cable Crossovers: Use the high pulley position to target the lower pecs.
Dips: (If dip attachment included) Target triceps and lower chest.
BACK & PULL DAY
Lat Pulldowns: Use the cables or included wide bar attachment.
Seated Cable Rows: Sit on the floor (or bench) and use the low pulley to target the lats and rhomboids.
Smith Machine Bent Over Rows: Allows for heavy loading with lower back stability.
Pull-Ups / Chin-Ups: Use the multi-grip station for wide, narrow, and neutral grip pull-ups.
LEGS & GLUTES (LOWER BODY)
Smith Machine Squats: Safely squat heavy loads without a spotter.
Bulgarian Split Squats: Use the bench and Smith bar for stability.
Cable Kickbacks: Use the ankle strap on the low pulley for glute isolation.
Romanian Deadlifts (RDL): Perform with the Smith bar or cables.
Calf Raises: Use the Smith Machine with a block (or plates) for standing calf raises.
ARMS (BICEPS & TRICEPS)
Tricep Pushdowns: Use the rope attachment on the high pulley.
Bicep Curls: Use the straight bar on the low pulley or perform dual cable curls.
Overhead Extensions: Target the long head of the tricep using the cable system.
Comparison: G6S Home Gym vs. Gym Membership
Is it worth investing in a home gym? Let's look at the Return on Investment (ROI) compared to a typical Sydney gym membership.
Factor
Commercial Gym Membership
G6S Smith Machine Bundle
Cost (3 Years)
Approx $3,600 ($25/week avg)
One-time Purchase (Asset Value)
Commute Time
30-60 mins round trip
0 mins (It's in your house)
Crowds
Wait times for squat racks & cables
Zero wait times. Your gym, your rules.
Hygiene
Shared sweat and equipment
Private and clean environment.
Family Use
Requires multiple memberships
Whole family trains for free.
The Verdict: If you train consistently for more than 2 years, the G6S Bundle pays for itself. Furthermore, premium gym equipment retains high resale value, meaning you are purchasing an asset rather than paying a sunk cost on rent/fees.
Local Delivery & Assembly Guide: Serving Sydney & Beyond
At 24/7 Gym Equipment, we are a Sydney-born and bred company. We operate out of our warehouse in Milperra, NSW, ensuring that locals get the fastest service and best support.
Sydney Metro Delivery & Assembly
We provide dedicated delivery services to all major Sydney regions. Our logistics partners are experienced in handling heavy freight. Professional assembly services are available for Sydney Metro customers—contact us for a quote.
Installation Services (Optional Add-On)
Don't want to build it yourself? We offer a professional Assembly Service for $500 (Sydney Metro Only). This includes the setup of the G6S Smith Machine, the bench, and disposal of all packaging. If you are interested in this, please select the assembly option or contact us before purchase.
Maintenance Guide: How to care for your G6S
To ensure your G6S Smith Machine and Pin Loaded Functional Trainer lasts a lifetime, regular maintenance is recommended. This is simple and takes only a few minutes every month.
Lubricate Guide Rods: Every 2-3 months, wipe down the chrome guide rods of the Smith Machine and Weight Stacks with a clean rag. Apply a small amount of 100% Silicone Spray (do not use WD-40). This keeps the linear bearings gliding smoothly.
Check Cable Tension: Over time, cables may stretch slightly. Use the adjustment bolt at the top of the weight stack to tighten the cable if you notice any slack.
Clean Upholstery: Wipe down the commercial bench pads after use with a mild antibacterial spray to prevent sweat corrosion on the vinyl.
Tighten Bolts: After the first month of heavy use, go over the main frame bolts to ensure everything has settled tightly.
The G6S is a complex machine and typically takes 4-6 hours to assemble for two people. It comes with a detailed manual. You will need a metric socket set and a spanner set. If you are in Sydney, we recommend our professional assembly service to save time and ensure safety.
What is the footprint height requirement for the G6S?
The machine stands approximately 220cm tall. We recommend a ceiling height of at least 230cm-240cm to allow for clearance during pull-ups. Please measure your garage or room height before ordering.
Can I use standard 25mm weights on this machine?
No. The G6S Smith Machine and the included bumper plates are designed for Olympic specification (50mm). Standard 25mm plates will not fit.
Why are bumper plates better than iron plates?
The 120kg bumper plates included in this bundle are encased in high-density rubber. This makes them quieter (no clanging metal sounds), safer for your floors if dropped, and more resistant to rust than standard iron plates.
All in one Smith Machine G6S – Multi Functional Trainer with Weight Stack | Commercial & Home Gym Equipment Australia
The Functional Smith Machine G6S delivers a premium all in one training station for Australian home gyms, PT studios, and commercial facilities. It combines a Smith Machine, a Power Rack, and a Dual Adjustable Pulley system in a compact footprint, giving you heavy compound lifts, precise cable work, and safe solo training in one space saving unit.
Built with a heavy gauge steel frame, linear bearing Smith guide, aluminium alloy pulleys, and high tensile cables, the G6S runs smoothly under serious load. Selectable 1 to 1 and 2 to 1 pulley ratios let you tailor resistance for different movements, while integrated storage keeps your space tidy and efficient. With comprehensive accessories included, you are set from day one for full body strength and conditioning.
Assembled Dimensions
Rack dimensions are 2030 mm wide, 1735 mm deep, and 2130 mm tall. Please allow extra clearance above and around for safe movement and overhead work.
Maximum Loading Capacity
Smith machine, 620 kg static loading test Cable pulley system, 555 lbs tested rating J cups and safety spotter, 670 kg static loading test Dip handles, 340 kg static loading test Chin up handles, 340 kg static loading test Weight storage pin, 135 lbs rating
Steel weight stacks, 2 x 60 kg for 120 kg total, five kilogram plates with 5 kg increments Metal weight stack shield provides a clean look and safer operation Aluminium alloy pulleys deliver a smooth cable run similar to commercial club machines Triple pulley system with 180 degree swivel and zinc plated handle, quick height changes for any user Tri pulley system allows switching between 1 to 1 and 2 to 1 ratios to optimise the stack for exercise selection Use 2 to 1 for smaller muscle groups such as lateral raise and triceps pressdown Use 1 to 1 for larger muscle groups such as lat pulldown and heavy rows Sixty five millimetre spring buffer protects the mechanism from accidental plate drops Smith bar accepts Olympic and Standard plates, stainless steel Olympic sleeves with spring collars included Built in band hooks work with the Smith carriage to add progressive resistance without buying extra plates Linear bearing Smith travel for a smooth and quiet guide Laser cut barbell catch engages the stopper reliably for safer racking Multi angle pull up handles with non slip end grips for wide, close, and neutral variations Flip down metal footplate with non slip surface for seated rows and a handy calf stretch platform Safety spotting arms with ABS pad protect the barbell and provide a softer landing Adjustable dip handles with no slip texture, set wide or narrow to suit your frame and goal Integrated storage, six plate prongs accept Olympic and Standard plates, swivel hooks for attachments, two vertical barbell holders, rear cable attachment rack, rooftop barbell rack
Accessories Included
Double headed straight bar Double headed curl bar Short straight bar Link chain Triceps rope Ankle strap Close grip triangle Dip attachment All accessories store neatly at the rear on designated positions for a clean and organised setup
Core System Highlights
Three in one training platform that blends guided barbell work, free bar racking, and adjustable cables Dual sixty kilogram weight stacks with protective shrouds and tidy storage Selectable pulley ratios for precise progression and smarter programming Heavy duty frame with durable finish for long service in busy environments Smooth linear bearings and premium pulleys for reliable daily use
What You Can Train
Smith bar, squats, bench press variations, overhead press, Romanian deadlifts, lunges Functional trainer, lat pulldown, seated row, face pull, cable fly, curl, triceps pressdown, crossovers Bodyweight, pull ups, chin ups, dips, hanging leg raises, inverted rows Advanced, landmine rotations, jammer arm presses and rows, core twists, unilateral rows
Specifications
Overall, 2130 mm H, 2030 mm W, 1735 mm D Weight stacks, 2 x 60 kg, five kilogram plates, 5 kg increments Cable ratios, selectable 1 to 1 and 2 to 1 Smith bar ratio, true 1 to 1 feel Frame, powder coated heavy gauge steel with corrosion resistant finish Pulleys, precision aluminium Guide, linear bearings for consistent travel Use case, suited to home, PT studio, and commercial settings Finish, matte black Warranty, lifetime on frame, two years on moving parts and attachments
Why Choose the G6S
Home gym users, a compact all in one solution with pro level feel PT studios, versatile programming in a small footprint with tidy storage Commercial clubs, durable build quality ready for daily traffic Athletes, explosive and controlled work using landmine and cables
Shipping and Installation, Australia
Fast delivery across Australia with options for residential and business addresses. Sydney Metro installation is available on request. Depot pick up can be arranged in major cities for convenience and value.
FAQs
Q, Does it fit a standard garage A, Yes. At 2130 mm tall it fits most standard garages and spare rooms. Allow headroom for pull ups and overhead presses.
Q, Can I switch pulley ratios during a session A, Yes. The tri pulley system lets you alternate between 1 to 1 and 2 to 1 quickly so you can match the resistance to the movement.
Q, Are Olympic plates required A, The Smith sleeves take Olympic plates and Standard plates. Band hooks allow extra resistance without buying more plates.
Q, Do you provide assembly A, Yes. Professional assembly is offered in Sydney Metro. Ask our team for a quote when you check out.
Q, What is included out of the box A, A full accessory kit listed above, J hooks, safety spotters, dip handles, pull up station, and integrated storage so you can train on day one.
Transform Your Space into a Professional Training Facility
Are you tired of paying expensive gym memberships or waiting for equipment during peak hours? The G3S Plate Loaded Functional Trainer Bundle is the definitive solution for fitness enthusiasts who demand professional quality in the comfort of their own home. Engineered for durability, versatility, and space efficiency, this system is not just a machine—it is a complete commercial gym packed into a single, compact footprint.
Designed for home garages, personal training (PT) studios, and boutique fitness centres across Sydney, Melbourne, Brisbane, and Adelaide, the G3S eliminates the need for multiple bulky machines. It combines a Smith Machine, a Dual Adjustable Pulley (Cable) System, and a Multi-Grip Chin-Up Station into one powerhouse unit.
This bundle takes it a step further by including a 120kg Olympic Bumper Plate Set and a heavy-duty Adjustable FID Bench, ensuring you have absolutely everything you need to start lifting heavy from day one.
Anatomy of the G3S: Three Machines in One
The G3S is built on a foundation of commercial-grade powder-coated steel. It is designed to withstand the punishment of daily high-intensity training. Here is a breakdown of its core components:
1. The Plate-Loaded Smith Machine
The Smith Machine component offers a safe, guided barbell experience. Unlike free weights, the Smith machine moves on a fixed vertical track. This allows you to push your limits on exercises like Squats, Bench Presses, and Overhead Presses without the need for a spotter. The ultra-smooth bearing system ensures a natural gliding motion, while the safety catch hooks allow you to re-rack the weight at multiple heights instantly.
The heart of "functional training" lies in the cables. The G3S features dual adjustable pulley columns with a 2:1 cable ratio. This ratio provides a longer cable stretch and smoother resistance, making it ideal for high-speed movements and explosive training.
Rotation: The pulleys rotate 180 degrees, allowing you to move freely in any direction.
Adjustability: Move the pulleys from the very bottom (for bicep curls and rows) to the very top (for tricep pushdowns and face pulls) and everywhere in between.
Versatility: Perfect for cable crossovers, woodchoppers, glute kickbacks, and rehab exercises.
3. Multi-Grip Chin-Up Station
Strengthen your back and core with the integrated pull-up bar. It features multiple grip angles—wide, narrow, neutral, and angled—allowing you to target different areas of the lats, traps, and biceps.
What is Included in the Bundle?
We don't just sell you the frame; we equip you to train. This package includes:
1. The G3S Base Unit
The core structure featuring the Smith bar, cable system, and plate storage horns to keep your gym tidy.
2. 120kg Olympic Bumper Plate Set
Forget noisy iron plates that crack your floor. This bundle includes premium Rubber Bumper Plates. These plates are designed to be durable, quiet, and safe. The set typically includes a mix of 25kg, 20kg, 15kg, giving you enough weight for progressive overload.
3. Heavy-Duty Adjustable FID Bench
A gym is useless without a solid bench. Our included FID (Flat, Incline, Decline) Bench is built tough. It features thick, high-density foam padding and robust upholstery. You can adjust the backrest to hit your upper chest (incline), perform classic flat pressing, or target the lower pecs (decline).
4. Comprehensive Attachment Kit
Unlock hundreds of exercises with the included cable attachments:
2x D-Handles: For crossovers and single-arm work.
Short Straight Bar: For bicep curls and rows.
Lat Pulldown Bar: For back width.
Tricep Rope: For arm definition.
Ankle Strap: For leg and glute isolation.
Landmine Attachment: For T-Bar rows and rotational core work.
Training Guide: What Can You Do with the G3S?
The G3S is a complete body sculpting tool. Here is a sample of the muscle groups you can target effectively:
Chest Development
Smith Machine Bench Press: Push heavy loads safely.
Cable Crossovers: Isolate the inner chest with constant tension.
Incline Dumbbell/Smith Press: Target the upper pectorals.
Back & Biceps
Lat Pulldowns: Use the cables or the chin-up bar.
Seated Cable Rows: Build a thick, dense back.
T-Bar Rows: Use the landmine attachment for old-school thickness.
Cable Bicep Curls: Smooth tension for peak contraction.
Legs & Glutes
Smith Machine Squats: The king of leg exercises.
Cable Glute Kickbacks: Shape and tone the glutes.
Romanian Deadlifts: Target the hamstrings using the Smith bar.
Calf Raises: Use the Smith machine for stability while loading the calves.
Shoulders & Core
Overhead Press: Build massive shoulders safely.
Face Pulls: Crucial for shoulder health and posture.
Woodchoppers & Cable Crunches: Shred the abs and obliques.
Technical Specifications
Dimensions: 219.5 cm (H) × 190 cm (W) × 155 cm (D)
Footprint Efficiency: Designed to fit in standard ceiling heights and single-car garage spaces.
At 24/7 Gym Equipment, we understand that you want to start training immediately. We utilize a network of premium freight carriers to ensure your G3S Functional Trainer arrives safely and quickly.
We provide daily dispatch to all major metropolitan hubs including:
Sydney & NSW Regional: Fast local delivery options available.
Melbourne & Victoria: Regular freight services to all suburbs.
Brisbane & Gold Coast: Reliable delivery to QLD.
Adelaide & Perth: Secure heavy freight transport for long-distance orders.
Packaging: The unit ships in a secure wooden crate (approx. 224 x 76 x 35 cm) to prevent damage during transit. Please note this is a heavy item; we recommend having assistance available to accept delivery.
Frequently Asked Questions
Is the G3S suitable for beginners or advanced lifters?
It is perfect for both. Beginners benefit from the safety of the Smith Machine and the guided motion of the cables. Advanced lifters appreciate the high weight capacity (300kg+) and the ability to perform complex compound movements. It grows with you as you get stronger.
Does the G3S fit in a standard room?
Yes. With a height of 219.5cm, it fits under most standard Australian ceilings (which are typically 240cm). The depth is only 155cm, making it incredibly space-efficient for garage gyms or spare rooms.
Is it hard to assemble?
The G3S comes flat-packed with detailed instructions. While it is a complex machine, assembly is straightforward if you follow the guide. We recommend two people for assembly. Alternatively, if you are in Sydney, contact us about professional installation services.
Why is "Plate Loaded" better than a weight stack?
Plate-loaded machines are generally more cost-effective. They also allow for smoother operation at higher weights and give you the flexibility to use the same plates on the machine as you would on a barbell. It’s a versatile, "old-school" feel that serious lifters love.
What is the warranty?
We stand by our build quality. The G3S comes with a Lifetime Frame Warranty for structural integrity and a 2-Year Warranty on moving parts (cables, pulleys) and attachments.
Upgrade your strength training with the 24/7 Gym Equipment Plate Loaded Functional Trainer G3S, an all‑in‑one powerhouse for home gyms, PT studios, and commercial facilities across Australia. Designed for versatility, durability, and a compact footprint, this machine lets you perform compound lifts, cable exercises, and functional training with ease.
Comprehensive Strength and Conditioning System
Versatile Training Options: Perfect for bodybuilding, powerlifting, strength training, functional fitness, and HIIT workouts.
Smith Machine Functionality: Features Olympic barbell sleeves, smooth linear bearings, high‑tensile steel uprights, and a knurled stainless‑steel bar.
Dual Pulley System (2:1 Ratio): Allows incremental weight progression – 5 kg feels like 2.5 kg for precise muscle isolation.
180° Rotating Cross‑Over Pulleys: Adjustable ergonomic handles with a quick‑lock system for full range of motion exercises.
Key Features
✅ Compact, Space‑Saving Design: Ideal for home gyms, garages, or small studio setups.
✅ All‑in‑One System: Switch between cable, free‑weight, and Smith machine exercises in seconds.
✅ Integrated Storage: Includes 4 Olympic plate storage horns and a vertical barbell holder.
✅ Premium Build: Heavy‑duty black powder‑coated steel with rust‑resistant finish.
✅ Warranty: Lifetime on frame and uprights, 2‑year warranty on attachments.
Dimensions: 219.5 cm (H) × 190 cm (W) × 155 cm (D)
Machine Weight: 143 kg
Cable Ratio: 2:1
Smith Machine Ratio: 1:1
Finish: Premium Black Powder‑Coated Steel
Packaging: Ships in 1 x Wooden Crate (Approx. 181 kg – 224 cm × 76 cm × 35 cm)
Warranty: Lifetime Frame, 2‑Year Attachments
Why Choose 24/7 Gym Equipment?
We are Australia’s trusted supplier of commercial gym equipment and home gym solutions. Our products are built for performance and durability, and we offer fast delivery Australia‑wide, including Sydney, Melbourne, Brisbane, Adelaide, and more.
✅ Can the Plate Loaded Functional Trainer G3S fit in a home garage in Sydney?
Yes! With dimensions of 219.5 cm (H) × 190 cm (W) × 155 cm (D), this functional trainer is compact enough for most standard Australian garages and home gyms. Ensure you have at least 230 cm ceiling height for safe pull‑ups and overhead exercises.
✅ Do you offer Australia‑wide delivery and installation?
Yes, we deliver to Sydney, Melbourne, Brisbane, Adelaide, Canberra, and most regional areas. Professional installation services can also be arranged – contact our team for a quote.
✅ Does the Smith machine support Olympic plates?
Absolutely. The machine features Olympic‑sized barbell sleeves and storage horns, making it fully compatible with 50 mm Olympic plates.
✅ What warranty is included?
We provide a Lifetime Frame Warranty and a 2‑Year Warranty on attachments for complete peace of mind.
Transform your garage or studio into a professional strength facility with this all-in-one Elite Commercial Power Rack Bundle. We have curated our heavy-duty 11-gauge steel power rack with a premium 120kg Olympic bumper plate package, a high-performance 20kg Olympic Barbell (700lb rated), and our versatile Standard FID Bench. This is a complete “one-click” solution for lifters in Sydney, Melbourne, Brisbane, and across Australia who demand durability, commercial quality, and long-term performance.
What Is Included in This Bundle?
1. The Foundation: Elite Commercial Power Rack
Built for lifters who take strength seriously. This rack is constructed from ultra-strong 11-gauge steel with a massive 75mm x 75mm reinforced profile. It is engineered to handle over 250kg of load with unwavering stability.
Attachments Included: Multi-grip pull-up bar, adjustable dip handles, reinforced J-hooks, heavy-duty safety bars, and resistance band pegs.
Dimensions: H 215.5cm x L 145cm x W 169cm
Unit Weight: A rock-solid 180kg for maximum stability.
2. The Engine: 20kg Olympic Barbell (700lb Rated)
This upgraded bundle now includes our premium 20kg Olympic Barbell — one of the best-value lifting bars in Australia. Engineered for both home and commercial use, it is ideal for powerlifting, CrossFit, and Olympic lifting.
Nearly 1,000 units are sold monthly thanks to its superior strength, smooth rotation, and unbeatable performance-to-price ratio.
20kg Olympic Barbell Specifications
Length: 2,200mm (7.2ft)
Shaft Diameter: 28mm (comfortable Olympic grip)
Sleeve Diameter: 50mm (fits all Olympic plates)
Loading Capacity: Up to 700lbs (318kg)
Whip: Controlled elasticity for Olympic lifts
Finish: Hard chrome plating for corrosion resistance
Sleeves: Friction-welded with bronze bushings for smooth rotation
Knurling: Medium knurl with centre knurling for stability
Inside Sleeve Length: 1,310mm
Collar Length: 415mm
This barbell is built for:
Olympic weightlifting
Powerlifting movements
CrossFit training
Strength and conditioning programs
Home and commercial gym setups
3. The Fuel: 120kg Olympic Bumper Plate Package
Train safely, quietly, and efficiently with high-density rubber bumper plates — ideal for home environments or controlled lifting platforms.
Included Bumper Plate Pairs:
2 × 15kg
2 × 20kg
2 × 25kg
Note: Bumper plates protect your barbell, flooring, and allow for safer deadlifts, cleans, and drops.
4. The Support: Standard FID Adjustable Bench
Hit every angle with this Flat, Incline, Decline bench — essential for chest, shoulders, arms, and full-body strength training.
Versatility: 6 adjustable backrest positions
Weight Rating: 250kg total load capacity
Mobility: Built-in transport wheels for easy movement
Technical Specifications
Feature
Specification
Rack Material
11-Gauge Steel (75mm x 75mm)
Rack Dimensions
215.5cm (H) x 145cm (L) x 169cm (W)
Rack Weight
180kg
Bench Rating
250kg Total Load
Barbell Weight
20kg Olympic Barbell (700lb Rated)
Plate Type
High-Density Rubber Bumper Plates
Total Weight Included
120kg (Pairs of 15kg, 20kg, 25kg)
Frequently Asked Questions
Is the Elite Commercial Power Rack Bundle suitable for home garages? Yes. At 215.5cm tall, it fits inside most standard Australian garages. We recommend a minimum ceiling height of 230cm for overhead presses and pull-ups.
What space do I need? We recommend approx. 3m wide × 2.5m deep. The rack is 169cm wide, but the 220cm barbell requires side clearance for loading plates.
Does the bundle include installation? We offer installation in Sydney metro. Other areas receive flat-packed delivery with easy bolt-together instructions.
Can I train safely alone? Yes — the rack includes reinforced safety bars designed to catch the barbell during failed reps.
Is this bundle commercial grade? The rack is full commercial grade. The FID bench and plates are high-performance home/light-commercial grade.
Commercial Power Rack – Complete Strength Training Bundle
Location: Sydney NSW | Delivery: Australia-Wide | Pickup: Available from Milperra, Sydney
What’s Included in This Bundle
This complete Commercial Power Rack Bundle Australia includes everything you need to build a fully functional strength training station suitable for home gyms, PT studios, and commercial facilities.
Commercial Power Rack
Heavy-duty 11-gauge 75×75×3mm steel frame with multi-grip pull-up bars, storage pegs, and band pegs.
20kg / 2.2m Olympic Barbell (700lb Rated)
20kg standard Olympic barbell
2.2m length with 50mm sleeves
700lb (317kg) load rating
28mm shaft diameter with medium knurling
Smooth bushings for controlled spin
Standard FID Adjustable Bench
Flat, Incline, and Decline positions
250–300kg total user + weight capacity
Padded leg rollers for secure decline exercises
Upright storage capability to save space
120kg Olympic Bumper Plate Set (Black)
2 × 15kg, 2 × 20kg, 2 × 25kg
Low-bounce commercial rubber plates
50.4mm Olympic collar opening
Suitable for heavy lifts and Olympic movements
Need lighter plates? You can add our 5kg or 10kg all-black Olympic bumper plates separately.
This bundle provides a complete strength training foundation with a commercial-grade rack, adjustable bench, Olympic barbell, and heavy-duty bumper plates — ready for serious lifting from day one.
About the Commercial Power Rack
The Commercial Power Rack from 24/7 Gym Equipment is built from 11-gauge commercial-grade steel, delivering maximum stability and performance for heavy lifting. Ideal for both home gyms and commercial environments.
Key Features
Heavy-Duty Frame: 145KG total weight with 75×75×3mm steel uprights.
Westside Hole Spacing: 50mm spacing, 25mm at bench height for precision.
Dimensions: 2290mm (H) × 1322mm (W) × 1162mm (D).
Matte Black Finish: Corrosion-resistant and scratch-protected.
Attachment Compatible: Dip bars, lever arms, spotters, straps, and more.
Included Rack Attachments
33mm Straight Pull-Up Bar
Multi-Grip Pull-Up Bar
4 × Olympic Plate Storage Pegs
4 × Band Pegs
Note: J-Hooks are sold separately.
Why This Bundle Is Perfect for Your Gym
Complete strength setup included (Rack + Bench + Bar + Weights).
Perfect for beginners to advanced lifters.
Commercial-grade rack with long-term durability.
Expandable with multiple attachments.
Fast Delivery Across Australia
Dispatched daily from our Sydney warehouse with fast freight to:
Sydney NSW (Express Available)
Melbourne VIC, Brisbane QLD, Adelaide SA
Metro and regional areas nationwide
Pickup available from our Milperra warehouse with loading assistance.
Frequently Asked Questions
General & Rack FAQs
Q: Is this rack suitable for both home and commercial use?
A: Yes. The 11-gauge steel frame is rated for commercial use and daily heavy lifting.
Q: What is the total load rating?
A: The structure supports 500KG+ when properly weighted or bolted down.
Q: Does it fit inside a standard garage?
A: Yes. Fits within a 2m × 1.5m footprint and standard 2.4m ceiling.
Q: Is installation available?
A: Yes. Sydney Metro installation is available. Contact us for a quote.
20kg Olympic Barbell FAQs
Q: What is the weight rating of the barbell?
A: It is rated to 700lbs (317kg), suitable for heavy strength training.
Q: Does the barbell have bearings or bushings?
A: It uses bushings for a smooth and controlled spin.
Standard FID Adjustable Bench FAQs
Q: What does FID stand for?
A: Flat, Incline and Decline.
Q: What is the weight capacity of the bench?
A: Supports 250–300kg total (user + weights).
120kg Olympic Bumper Plates FAQs
Q: Are these plates suitable for deadlifts and Olympic lifts?
A: Yes. They are shock-absorbing and ideal for repeated drops.
Transform your lower body training with the Leg Press & Hack Squat S901 Combo Machine, an essential commercial-grade 4-in-1 unit engineered for strength, safety, and maximum versatility. Perfect for high-end home gyms, PT studios, and commercial fitness facilities across Sydney, Melbourne, Brisbane, and Australia, this 45-degree, plate-loaded powerhouse delivers the ultimate leg day experience.
As a leading piece of multi-functional gym equipment, the S901 is designed to support a variety of progressive strength training exercises. This machine allows you to perform: Leg Press, Hack Squat, Forward-Facing Squat, and Calf Raise—effectively targeting your quads, glutes, hamstrings, and calves for complete, deep lower-body development. It’s the ideal Smith Machine alternative for serious leg work.
Key Features & AEO (Answer Engine Optimisation)
What is the function? 4-in-1 Training Station: Perform Leg Press, Hack Squat, Forward-Facing Squat, and Calf Raise on one space-efficient unit.
Optimal Biomechanics: Features a 45-Degree Design that protects your lower back while ensuring a natural, effective movement pattern for deep muscle activation.
User Versatility: Enjoy Smooth & Adjustable Transition—easily switch between the leg press and hack squat positions to suit any user height, body type, or training style.
Commercial Build: Constructed with a Heavy-Duty Steel Frame for maximum durability, stability, and commercial-grade longevity during the most intense, plate-loaded workouts.
Comfort & Safety: Equipped with ergonomic shoulder/back pads, handles, and adjustable safety stops to provide a secure and comfortable training experience, especially when lifting heavy.
📏 Specifications (Best for Home Gyms and Commercial Spaces)
Assembled Dimensions (L x W x H): 2192 mm × 1065 mm × 1892 mm
Backrest Angle: 45-degree fixed design for optimal biomechanics and spinal safety.
Capacity: Suitable for heavy, progressive plate-loaded resistance.
Adjustable Safety Stops & Footplate Angles are included for customisation and user safety.
Why The S901 is The Best Leg Press for Australia
Whether you’re building a dedicated home gym in Sydney, or upgrading a commercial fitness facility in Brisbane or Melbourne, the versatile S901 machine is ideal for progressive strength training. Its heavy-duty construction, adjustable settings, and smooth mechanics make it perfect for beginners and advanced athletes looking for a plate-loaded hack squat that delivers serious results.
Boost your leg day workouts with the Leg Press & Hack Squat S901 Combo Machine – designed for serious results, maximum comfort, and long-lasting durability across any Australian gym setting.
❓ Frequently Asked Questions (FAQ)
What are the benefits of a 45-degree Leg Press and Hack Squat?
The 45-degree angle intensely targets the quadriceps and glutes while the angled sled mechanics naturally reduces stress on the lower back and knees compared to traditional vertical squats, making it a safer option for heavy lifting.
Is this machine plate-loaded or weight stack based?
The S901 is a plate-loaded machine designed to use standard Olympic weight plates (sold separately), allowing for maximum load capacity and flexibility in resistance training.
How much space do I need for the S901 Combo Machine?
The assembled dimensions are 2192 mm (L) × 1065 mm (W) × 1892 mm (H). We recommend an additional 1-2 metres of clearance around the machine for safe loading, unloading, and movement.
What is the weight rating/capacity of this machine?
The S901 is built with a heavy-duty commercial-grade steel frame and has a maximum user and plate load capacity of 500KG.
Complete Your Strength Setup: Recommended Equipment
To maximise your home or commercial gym, consider pairing the S901 Leg Press & Hack Squat Combo with these essential strength training items:
Functional Trainer: For a full-body workout, complement your leg machine with a compact Functional Trainer & Smith Machine for cable and upper body work. View Functional Trainers Collection
Adjustable Bench: A sturdy Commercial Adjustable Bench is essential for bench press, dumbbell work, and supplementary exercises. View Commercial Benches
Elite Commercial Power Rack | Heavy Duty Squat Rack for Home and Gym
Train with confidence using the Elite Commercial Power Rack. This is a complete strength training station for lifters who want durable construction, reliable safety and broad exercise variety across Australia.
Commercial grade frame made from 11 gauge steel with a reinforced 75mm x 75mm profile delivers outstanding stability under heavy load. The powder coated finish resists wear and keeps your rack looking new for longer.
Use the rack for core compound movements including squats and bench press. The multi grip pull up bar supports wide, narrow and neutral positions to target back and arms. Adjustable dip handles build chest, shoulders and triceps. Resistance band pegs enable variable resistance for speed and power work in strength programs.
Key Features
Heavy duty construction in 11 gauge steel for home and commercial use in Australia.
Multi grip pull up bar for wide, narrow and neutral grips.
Adjustable dip station for bodyweight strength and accessory training.
Reinforced J hooks and safety bars to rack securely and train safely without a spotter.
Resistance band pegs to add progressive resistance and speed work.
User friendly assembly with a bolt together design.
What is Included
Elite Commercial Power Rack, reinforced J hooks, safety bars, multi grip pull up bar, adjustable dip handles and resistance band pegs.
Specifications
Dimensions H 215.5cm x L 145cm x W 169cm Unit Weight 180kg Steel 11 gauge with powder coated finish Load Capacity 250kg plus
Suitable For
Home gyms and garage gyms, personal training studios, commercial strength facilities, powerlifting and functional training spaces.
Delivery in Australia
Fast delivery to Sydney, Melbourne, Brisbane, Adelaide and Perth with regional coverage. Professional installation available in Sydney metro and depot pick up options in major cities.
FAQs
Is this rack suitable for commercial use Yes. The heavy duty frame and reinforced safety system suit daily use in high traffic facilities.
Will it fit in a standard garage The rack is 215.5cm tall. Allow at least 230cm ceiling clearance for comfortable pull ups and overhead work.
Which attachments are included J hooks, safety bars, multi grip pull up bar, adjustable dip handles and resistance band pegs.
How much weight can it handle The rack supports 250kg plus for heavy squats and presses.
Do you offer delivery and installation Yes. We deliver Australia wide and offer installation in Sydney with depot pick up options in other cities.
V2 Standard Power Rack Bundle – Ultimate Home Gym Package
Transform your training space with the V2 Standard Power Rack Bundle – the ultimate complete gym setup for anyone serious about strength training and hypertrophy. This full rack gym system combines commercial-grade stability with a compact footprint, fitting perfectly in your garage gym, PT studio, or home gym setup.
Built tough for Australian lifters, this package supports essential compound movements (Squats, Bench Press, Deadlifts, Overhead Press). It includes a solid power rack with safety spotters, an Olympic barbell, an adjustable bench, and premium Black Cast Iron weight plates. Whether you're in Sydney, Melbourne, Brisbane, or Adelaide, this is your all-in-one solution for linear progression training.
What’s Included in the Bundle:
V2 Standard Power Rack: Heavy-duty 50x50x2mm steel frame with laser-cut numbering, J-Hooks, Safety Spotter Arms, and a 32mm multi-grip pull-up bar. The safest foundation for your power rack gym.
Black Cast Iron Olympic Plates (10kg, 15kg, 20kg): Premium iron plates coated in a tough Black Hammertone finish to resist rust. Their slim profile keeps weight closer to the barbell sleeve to reduce bar whip, while the raised grip lip ensures safe loading and unloading.
20KG Olympic Barbell: Rated for 500LB (225kg) capacity with rotating sleeves and medium diamond knurling for a secure grip during heavy lifts.
Adjustable FID Bench: Flat, Incline, and Decline settings to target chest, shoulders, and arms. Heavy-duty padding ensures stability for bench press and accessory work.
Weight Rating: Rack supports up to 350KG (Static Load)
Plate Finish: Black Hammertone (Rust & Corrosion Resistant)
Plate Centre Hole: 50mm Olympic Precision Fit
Pull-Up Bar: Multi-Grip 32mm Diameter
Safety Features: Adjustable Safety Spotter Bars included
Why Choose This Bundle?
Complete Gym Setup: One purchase covers all "Big 3" lifts (Squat, Bench, Deadlift).
Classic Iron Feel: Experience the traditional sound and feel of iron for a true old-school gym atmosphere.
Safety First: Train alone safely with reliable safety spotter arms inside the cage.
Space Efficiency: Compact 122cm x 122cm footprint ideal for garage gyms and apartments.
Fast Local Delivery: Dispatched daily from our Milperra, Sydney warehouse.
Shipping & Support
We offer fast, reliable freight to Sydney Metro, Melbourne, Brisbane, Adelaide, Perth, and regional Australia. All orders are shipped from Milperra, NSW with optional local pickup available.
Yes. The V2 Power Rack is perfect for beginners and intermediate lifters. The safety spotters allow you to learn squats and bench press safely without a training partner.
Can I drop the Cast Iron plates?
We do not recommend dropping cast iron plates from overhead positions (like in CrossFit). They are designed for powerlifting movements (Deadlifts, Squats, Bench). For dropping, we recommend our Bumper Plate packages.
Do you offer installation or setup service?
Yes, we provide professional installation services in the Sydney Metro area. For other regions, we provide detailed assembly instructions and support.
Can this rack handle heavy lifting?
Yes. The frame is engineered from reinforced steel and rated to 350KG, making it suitable for heavy powerlifting and bodybuilding training.
Is the plate coating durable?
Yes. The plates feature a Black Hammertone finish specifically designed to resist scratching, chipping, and corrosion in Australian garage environments.
Where can I see this equipment?
Visit our showroom at 10/202 Milperra Road, Milperra NSW 2214 to test the V2 Power Rack and view our full range of gym equipment in Sydney.
Location: Milperra, Sydney NSW | Delivery: Australia-Wide | Pickup: Available from Sydney Warehouse
Upgrade your home or commercial gym with the Ultimate Strength Training Bundle, the perfect all-in-one package for serious strength and resistance training. This professional-grade set includes:
Commercial Squat Rack with Multi-Grip Pull-Up Bar
Commercial Adjustable FID Bench
7ft Olympic Barbell – 20KG, 700LB Capacity
Whether you're in Sydney, Melbourne, Brisbane, or Adelaide, this bundle is designed to elevate your workouts with durable, commercial-grade construction and versatile training options.
✅ Heavy-Duty Commercial Squat Rack
Engineered for both home gyms and commercial fitness facilities
75x75x2mm thick steel tubing – ultra-sturdy construction
Matte black powder-coated finish with laser-cut numbering
Multi-grip pull-up bar, resistance band pegs, and spotter arms included
Integrated plate storage holders
Max Load Capacity: 500KG
Dimensions:1531mm (W) x 1404mm (L) x 2342mm (H)
This premium squat rack is ideal for compound lifts including squats, presses, and deadlifts — ensuring safety, stability, and performance at every rep.
✅ Commercial Adjustable Weight Bench (FID Bench)
Commercial-grade adjustable bench with 50x100mm steel frame
Supports up to 300KG – ideal for daily heavy-duty use
12 backrest and 2 seat adjustment levels for incline, flat, and decline
High-density cushioning with ergonomic padding
Seamless welds for enhanced durability and comfort
Dimensions: 136cm (L) x 66cm (W) x 46cm (H)
Weight: 34KG
Perfect for full-body strength training — hit your chest, shoulders, arms, abs, and legs with superior support.
✅ 20KG Olympic Barbell – 7ft Chrome, 700LB Rated
Olympic-standard 7ft barbell for powerlifting and strength training
20KG bar with 28mm shaft & 50mm sleeves
Load rating: 700LB (318KG)
Medium knurl grip with powerlifting markings
Copper bushings for smooth rotation (classic strength-focused design)
Chrome-plated for corrosion resistance
Compatible with all Olympic plates and commercial power racks, this barbell delivers professional-level performance for compound lifts.
🚚 Australia-Wide Delivery from Sydney
We offer fast and reliable shipping to:
Sydney, NSW
Melbourne, VIC
Brisbane, QLD
Adelaide, SA
Plus all regional areas across Australia
Prefer to pick up? Visit our warehouse in Milperra, Sydney and see the equipment in person.
💪 Why Choose 24/7 Gym Equipment?
✅ Proudly Australian-owned and operated
✅ Trusted supplier of commercial gym equipment in Sydney
✅ Local support and responsive customer service
✅ Visit our Sydney showroom to view or try before you buy
✅ Warranty included for peace of mind
📦 Ready to Elevate Your Training?
Transform your space into a professional-grade gym setup with the Ultimate Strength Training Bundle – ideal for athletes, personal trainers, and home gym enthusiasts Australia-wide.
Christmas & New Year Gym Equipment Sale: Premium Strength & Fitness Gear
Commercial-Grade Gear. Limited Holiday Pricing. Fast Australia-Wide Dispatch.
⚠️ SALE ENDS DECEMBER 29TH
To celebrate Christmas and the closing of the year, 24/7 Gym Equipment has curated a specific collection of our best-selling premium gym machines and accessories at limited-edition pricing. Whether you are building a high-performance home gym in Melbourne or upgrading a commercial facility in Sydney, this is your final chance to secure 2024 pricing.
From the elite G25 Multi-Functional Trainer to the compact XC10 All-in-One system, our holiday collection is designed for lifters who demand quality, performance, and long-term value.
Featured Commercial Machines
The Flagship: G25 Multi-Functional Trainer
Best For: Bodybuilders, Powerlifters, and Commercial Studios.
Functions: Smith Machine, Power Rack, Dual 90kg Weight Stacks.
Build: Heavy-duty 75x75mm commercial steel frame.
Capacity: 450kg+ max load rating.
The ultimate all-in-one replacement for a full gym membership.
Prefer to see the equipment before you buy? We are open for visits and pickups.
24/7 Gym Equipment Unit 10, 202 Milperra Rd Milperra NSW 2214 Australia
Voice Navigation Command:"Hey Google (or Siri), navigate to 24/7 Gym Equipment in Milperra."
Service Area: We ship daily to Sydney, Melbourne, Brisbane, Perth, and Adelaide.
Frequently Asked Questions
When does the Holiday Sale end?
The sale spots (ends) strictly on December 29th. All items will return to full RRP after this date.
Do you ship the G25 or XC10 Australia-wide?
Yes. We offer fast dispatch across Australia. Whether you are in a metro area or a regional town, we can deliver these heavy-duty pallets directly to your door.
Can I pick up my order?
Yes. Select "Click & Collect" at checkout to pick up from our Milperra, Sydney warehouse.
We deliver premium home and commercial gym equipment with unbeatable prices, expert advice, and fast nationwide shipping. Trusted by thousands of lifters across Australia. Set up your dream gym with confidence!
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Jun Y.
Wonderful mat at a reasonably good
Wonderful mat at a reasonably good price!
Commercial Gym Flooring - Black (1mx1mx15mm)
Rich
Thank god I found this and it's local. So sick of reading about bodgy workmanship or crap customer service...nd that's after paying a fortune for something you thought was quality. This bench is a beast. Looks like you could ride to battle in it yet it's easy to put together and move with the wheels. No it's not foldaway: it's an incline bench not a picnic table. I can lift with confidence knowing it's not going to wobble or buckle.
Sam easy going and helpful, I picked it up the next morning. They deliver too. Cheers.
Commercial Adjustable Weight Bench-OK9101D
Jayson C.
These dumbbells exemplify the outstanding quality you’d expect from all 247 Gym Equipment products. I bought them specifically for their ability to handle variable weights, ideal for exercises like chest presses, shoulder raises, and rows. To expand their versatility, I added six 5kg machine Olympic iron plates, which has been a fantastic choice—they easily convert the set into 10kg, 20kg, or even 30kg dumbbells. However, I’d caution against using plates heavier than 5kg. One review noted they are a perfect alternative to hex dumbbells, even though the plates can be a bit too wide.
Olympic Dumbbell Handle 50mm – Chrome Gym Bar for Home & Commercial Use
Gerhard M.
Great product and very convenient as tou just mix one packet to 600ml water. I use these at work and when out mountain biking.
Love the mix pack as you have a good variety of flavours.
Thorzt Sugar-Free Electrolyte Solo Shot - Mixed Flavours 50 x 3g