Glute & Hamstring Developer (GHD) – Essential Equipment for CrossFit & Strength Training
Maximize your workout with the Glute & Hamstring Developer (GHD), the ultimate tool for CrossFit, strength training, and core development. This versatile GHD machine enables a variety of movements, including glute-ham raises, back extensions, and sit-ups, making it perfect for targeting the glutes, hamstrings, lower back, and core.
Why Choose Our GHD?
- Comprehensive Muscle Targeting: Ideal for exercises that strengthen and activate multiple muscle groups and movement patterns.
- Built for CrossFit & Functional Training: Essential for core stability, injury prevention, and explosive power.
- Heavy-Duty Construction: Made with durable 50x50x2mm tubing for stability and long-lasting performance in any training environment.
Specifications:
- Size: 172 x 102 x 120 cm
- Frame Tubing: 50x50x2mm for a robust, stable workout experience
Add this Glute & Hamstring Developer to your home or commercial gym for a full range of training options. Enhance your strength, improve balance, and take your functional fitness to the next level with this essential piece of equipment.