Olympic EZ Curl Bar 1.4m – Chrome, 50mm Sleeves, 180kg

$380.00 $195.00

You can receive the package between November 15 and November 17

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In Stock — Sydney Warehouse (Milperra) 180kg Load Capacity 28mm Knurled Grip 50mm Olympic Sleeves Australia-Wide Delivery
This Olympic EZ curl bar combines angled EZ grips with 50mm Olympic sleeves, a 28mm knurled grip and a 180kg maximum load capacity. At 1.4m (1400mm) long and 13.6kg, this chrome 50mm EZ curl bar works as a bicep curl bar, preacher curl bar and skull crusher bar, and suits reverse curls and close-grip presses in home gyms, PT studios and commercial facilities. The angled grip lets you train with a more neutral wrist position than a straight bar, which many lifters find more comfortable during curls and extensions.
180KGMax Load
28MMGrip Diameter
50MMOlympic Sleeves
13.6KGBar Weight
Construction & Design

Why Choose This Olympic EZ Curl Bar?

Angled EZ Grips Cambered, angled hand positions create a semi-supinated grip for curls and extensions, giving you an alternative to the fully supinated hand position of a straight bar.
28mm Knurled Grip Knurled grip sections provide secure hand contact for higher-rep curls and heavier accessory work.
50mm Olympic Sleeves Compatible with standard 50mm Olympic weight plates, including cast iron, rubber-coated and bumper plates.
Hard Chrome Finish Hard chrome provides a durable, easy-to-clean finish for regular home, studio and commercial use. Wipe the bar after training to help preserve the finish.
Specifications

Olympic EZ Curl Bar 1.4m Specifications

Bar Type Olympic EZ Curl Bar / Olympic Curl Bar
Total Length 1400mm (1.4m)
Bar Weight 13.6kg
Grip Diameter 28mm knurled grip
Sleeve Diameter 50mm Olympic
Maximum Load 180kg
Grip Style Multi-angle cambered EZ grip
Finish Hard chrome
Plate Compatibility Compatible with 50mm Olympic weight plates
Suitable For Home gyms · PT studios · commercial gyms
Will it fit your rack?
Do not rely on total bar length alone. Rack compatibility depends on the usable shaft length between the sleeve collars and the spacing of your J-hooks. If you want to use this Olympic EZ curl bar from a rack, contact us with your rack model or J-hook spacing and we can help you confirm compatibility before ordering.
Buying Guide

Olympic EZ Curl Bar vs Straight Bar

Feature Olympic EZ Curl Bar Straight Bar
Hand Position Angled / semi-supinated Fully supinated during standard curls
Common Uses Bicep curls, preacher curls, skull crushers, reverse curls Curls plus full-body barbell movements
Wrist Feel Many lifters find the angled grip more comfortable Requires a straighter palm-up position during curls
Plate Compatibility 50mm Olympic plates Depends on the straight bar
Best Use Dedicated arm and accessory training General barbell training
Olympic vs standard EZ curl bar:
This is a 50mm Olympic EZ curl bar, designed for Olympic weight plates. Standard curl bars typically use smaller plate sleeves. If your gym already uses 50mm Olympic plates, this keeps your plate system consistent.
Training Applications

Exercises for an Olympic Curl Bar

Bicep CurlsUse the cambered grip for controlled standing or seated curls.
Preacher CurlsPair the bar with a preacher bench for supported bicep training and controlled range of motion.
Reverse CurlsUse a pronated grip to train the brachialis, brachioradialis and forearms.
Skull CrushersThe angled grip makes this EZ bar a popular option for lying tricep extensions.
Overhead ExtensionsUse the cambered grip for seated or standing overhead tricep extensions.
Close-Grip PressUse the inner angled grips for close-grip pressing to target the triceps.
Upright RowsThe angled hand positions can also be used for selected shoulder and upper-back accessory work.
Who Is It For?

A Bicep and Preacher Curl Bar for Home & Commercial Gyms

  • Home gym owners using 50mm Olympic plates who want a dedicated curl and arm-training bar.
  • PT studios wanting a compact specialty bar for biceps, triceps and upper-body accessory work.
  • Commercial gyms adding an Olympic curl bar to complement full-length barbells and cable stations.
  • Lifters who prefer an angled grip rather than the fully palm-up grip of a straight bar during curls.
  • Preacher curl users looking for an Olympic preacher curl bar compatible with 50mm plates.
Frequently Asked Questions

Olympic EZ Curl Bar FAQs

An Olympic curl bar is mainly used for bicep curls, preacher curls, reverse curls, skull crushers, close-grip presses and overhead extensions. Its cambered shape gives you multiple angled hand positions for arm and accessory training.
This Olympic EZ curl bar uses 50mm sleeves designed for Olympic weight plates. Standard curl bars generally use smaller sleeves intended for standard plates. Check your existing plates before ordering.
The bar weighs 13.6kg. Remember to include the bar weight when calculating your total training load.
It has 50mm Olympic sleeves designed for Olympic plates, including compatible cast iron, rubber-coated and bumper plates.
The stated maximum load capacity is 180kg.
Rack fit depends on the usable shaft length between the collars and your rack's J-hook spacing. Contact us with your rack model or measurements if you want to confirm compatibility before ordering.
The angled EZ grips put your hands in a semi-supinated position rather than fully palm-up, which many lifters find more comfortable on the wrists and forearms during curls and skull crushers. Comfort varies between lifters, so choose the grip angle that feels best for you.
Yes. We offer Australia-wide delivery from our Sydney warehouse. Freight cost and transit time depend on your postcode and carrier service. Pickup is also available from our Milperra warehouse when your order is ready.
Delivery

Olympic EZ Curl Bar Delivery Australia Wide

This Olympic curl bar is dispatched from our Sydney warehouse. Delivery is available to Sydney, Melbourne, Brisbane, Adelaide, Perth and regional Australia. Exact freight cost and transit time depend on your postcode. Pickup is available from our Sydney warehouse and showroom in Milperra once your order is confirmed ready.
Pair It With
Complete Your Strength Setup
Olympic Weight Plates → Power Racks & Squat Stands → Olympic Triceps Bar → All Barbells →

🚚 Shipping

Australia-wide delivery

  • Standard courier: Parcels under 22 kg and up to 105 cm maximum length (longest dimension), subject to courier size limits.
  • Bulky & heavy items: Parcels exceeding standard courier limits are shipped via freight carriers, with pallet delivery where required.
  • Tail-lift delivery: Available for eligible addresses without forklift access. Additional fees may apply.

Depot & Pick-up Options

  • 500+ freight depots Australia-wide, with collection available from a suitable nearby depot for eligible freight orders.
  • Capital city depot pick-up: $200 flat rate in Sydney, Melbourne, Brisbane & Adelaide (up to 300 kg, eligible shipments).
  • Please note: Freight depot collection is not a free shipping option and is generally available for eligible bulky or larger shipments. Freight charges apply to all depot collections.
  • Warehouse collection: Available from our Milperra, NSW warehouse by arrangement.

Installation

  • Sydney & Melbourne Metro: Professional delivery and installation services are available. Contact us for a tailored quote and to arrange installation.
  • Installation, assembly and call-out fees are non-refundable once services have been provided.

Secure Packaging: All orders are securely packed in cartons or on pallets, depending on their size and weight.

💬 Need a better shipping rate? We always aim to find the most cost-effective option. WhatsApp us or Email us for a tailored quote.

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Commercial Olympic EZ Curl Bar with 50mm sleeves and chrome finish for bicep curls and tricep extensions.

Olympic EZ Curl Bar 1.4m – Chrome, 50mm Sleeves, 180kg

$380.00 $195.00
$380.00 $195.00

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