In Stock — Sydney Warehouse
🏋️ Home & Commercial Grade
⚖️ 500kg Rated
📐 17 Numbered Positions
🚚 Australia-Wide Delivery
The Commercial Squat Rack with Plate Storage is a 500kg-rated open power cage built from 75×75mm structural steel with 17 laser-cut numbered height positions, pistol-grip J-hooks, adjustable safety spotter arms, multi-grip pull-up bar, adjustable dip station and 6 integrated Olympic plate storage pegs. Whether you are fitting out a home gym in Sydney, a PT studio in Melbourne or a commercial facility in Brisbane — this rack delivers commercial-grade rigidity and organisation in a space-efficient open design. Finished in matte black powder coat.
500KGLoad Capacity
17Height Positions
6Plate Storage Pegs
75×75MMSteel Profile
75×75mm uprights and 17 numbered positions — why these two specs matter most.
Standard home racks use 50×50mm tubing which flexes noticeably under heavy squats and rack pulls. The 75×75mm box section on this rack stays completely rigid under 500kg loading. The 17 laser-cut numbered positions let every athlete note their exact J-hook height by number and return to it instantly — no counting holes, fast changeovers between multiple athletes in a studio or commercial setting.
What's Included
Everything in the Box
🏗️
Commercial Rack Frame
1 piece
75×75×2mm structural steel · 17 numbered positions · matte black powder coat · 153cm W × 141cm D × 234cm H
🪝
Pistol-Grip J-Hooks
1 pair — 2 pieces
Single-handed repositioning · protective inner lining prevents bar and hook knurling damage
🛡️
Adjustable Spotter Arms
1 pair — 2 pieces
Set one hole below your working range — catches the bar if you fail a rep during solo squats, bench or press
💪
Multi-Grip Pull-Up Bar
1 piece
Wide, narrow, neutral and angled grips — complete upper back and lat training from a single overhead bar
🦾
Adjustable Dip Station
1 piece
Parallel bar dip attachment — mounts to uprights, adjustable width for different shoulder spans
🏷️
Plate Storage Pegs
6 pegs — built into frame
Olympic plate holders integrated into the rack frame — keeps the gym floor clear and adds base stability
Key Features
Built for Heavy Daily Use
🔩
75×75mm×2mm Steel FrameCommercial upright profile — zero flex under 500kg loading. Far more rigid than 50×50mm home rack tubing
⚖️
500kg Tested CapacityCovers powerlifting-level squats, bench press, rack pulls and overhead press — J-hooks and spotter arms both rated to 500kg
📐
17 Laser-Cut Numbered PositionsNote your height number and return to it precisely every session. Fast changeovers in commercial multi-athlete environments
🪝
Pistol-Grip J-HooksSingle-handed repositioning — hook stays stable during height adjustment, no two-handed fumbling between exercises
🛡️
Adjustable Safety Spotter ArmsSolo training safety system — set one hole below your deepest range and train to failure without a partner present
🏷️
6 Integrated Plate Storage PegsBuilt into the frame — eliminates a separate weight tree, frees up floor space and adds base weight for stability
💪
Multi-Grip Pull-Up BarWide, narrow, neutral and angled grips — target different lat and bicep positions without changing any equipment
✨
Matte Black Powder CoatDurable commercial finish — holds up under daily plate-loading and bar contact without chipping under normal training
What Can You Train?
Exercise Library
Barbell Compound Lifts
- Barbell back squat
- Barbell front squat
- Barbell bench press (flat)
- Barbell overhead press
- Rack pull (partial deadlift)
- Barbell good morning
Pull-Up & Chin-Up
- Wide-grip pull-up
- Chin-up (supinated)
- Neutral-grip pull-up
- Weighted pull-up (dip belt)
- Dead hang
- Kipping / toes-to-bar
Dips & Bodyweight
- Parallel bar dips — tricep
- Parallel bar dips — chest
- Weighted dips
- L-sit hold
- Hanging leg raise
- Muscle-up progressions
Strength & Accessory
- Pin press (partial overload)
- Pause squat (from pins)
- Close-grip bench press
- Seated overhead press
- Barbell hip thrust
- Box squat
Specifications
Technical Details
| Frame Material |
75mm × 75mm × 2mm structural steel |
| Dimensions |
153cm (W) × 141cm (D) × 234cm (H) |
| Unit Weight |
126kg |
| Load Capacity |
500kg (1100lbs) — tested |
| Height Positions |
17 — laser-cut, individually numbered |
| J-Hooks |
Pistol-grip with protective inner lining |
| Safety Arms |
Adjustable spotter arms — multi-position |
| Pull-Up Bar |
Multi-grip — wide, narrow, neutral, angled |
| Dip Station |
Adjustable width — mounts to uprights |
| Plate Storage |
6 integrated Olympic plate pegs |
| Finish |
Matte black powder coat |
| Ceiling Clearance |
250–260cm minimum recommended |
| Warranty |
6-month limited — frame and hardware |
| Delivery |
Australia-wide — all states and territories |
Honest Assessment
Pros & Cons
✓ Pros
- 75×75mm uprights — commercial rigidity, superior to 50×50mm home racks
- 500kg tested capacity — powerlifting and strongman ready
- 17 laser-cut numbered positions — fast, precise adjustment every session
- Pistol-grip J-hooks — single-handed repositioning
- 6 integrated plate storage pegs — no separate weight tree needed
- Multi-grip pull-up bar and dip station included as standard
- Sydney Metro professional installation available
✗ Cons
- 126kg unit weight — two people required for safe assembly
- 234cm tall — check ceiling clearance before ordering
- Rubber gym tiles recommended — not carpet or uneven surfaces
- 6-month limited warranty — shorter than premium commercial alternatives
- Barbell, weight plates and bench not included
Who Is This For?
The Right Rack For
-
Home gym owners wanting commercial stability — 75×75mm uprights and 500kg rating without the full commercial cage footprint or price
-
PT studios and boutique gyms — numbered positions and pistol-grip J-hooks support fast athlete changeovers; integrated plate storage keeps the floor clear
-
Strength athletes and powerlifters — 500kg capacity covers elite compound training; spotter arms enable safe solo training to failure
-
Bodybuilders and hypertrophy athletes — multi-grip pull-up bar and dip station cover all upper body bodyweight movements alongside barbell work
-
Anyone upgrading from a 50×50mm home rack — direct commercial-spec upgrade with numbered positions and pistol-grip hardware
Frequently Asked Questions
Common Questions
Complete Your Setup
Frequently Bought Together
Delivery Areas — Australia:
Sydney (NSW) · Parramatta · Bankstown · Liverpool · Penrith · Blacktown · Campbelltown · Bondi · Chatswood · Castle Hill · Northern Beaches · Manly · North Sydney · Inner West · Sutherland Shire · Eastern Suburbs · Ryde · Melbourne (VIC) · Richmond · Brunswick · Essendon · Frankston · Dandenong · Geelong · Ballarat · Brisbane (QLD) · Gold Coast · Sunshine Coast · Toowoomba · Cairns · Adelaide (SA) · Perth (WA) · Canberra (ACT) · Wollongong (NSW) · Newcastle (NSW) · Hobart (TAS) · Darwin (NT)