Introducing the Muscle Roller Stick – your essential portable, handheld therapy roller designed for releasing muscle tension and improving flexibility. This versatile tool targets specific areas to reduce aches and pains, making it an indispensable addition to your fitness and recovery routine.
Key Features
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In StockXG75 Functional Trainer CompatibleAttachmentAustralian Stock
Jammer Arms for XG75 Functional Trainer Bilateral pressing attachment purpose-built for the XG75 Functional Trainer
The Jammer Arms attachment for the XG75 Functional Trainer adds a bilateral pressing and pushing movement pattern that the base cable stack cannot replicate. Purpose-engineered to mount directly onto the XG75 frame, this attachment turns your functional trainer into a significantly more versatile training station, capable of standing chest press, shoulder press, and athletic pushing work alongside its existing pulley functions.
Jammer arms are a staple in commercial gyms and performance training environments because they load the body in a natural pressing arc that closely mirrors real-world pushing and athletic movement. Whether you are training for sport, building functional upper-body strength, or looking to add variety to a PT studio programme, this attachment extends what your XG75 Functional Trainer can do without requiring a second machine or extra floor space.
If you already own an XG75 Functional Trainer and want to expand its exercise range, the jammer arms are one of the most practical single upgrades available for the machine.
2armsBilateral pair included
XG75FTPurpose-built fitment
15+exercisesPush, press & rotate
ToconfirmMax load rating (kg)
In the Box
What Is Included
💪
Pair of Jammer ArmsTwo bilateral pivot-mounted arms engineered for the XG75 Functional Trainer's frame mounting points
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Mounting HardwareAll bolts, pins, and fasteners required for fitment to the XG75 frame
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Installation InstructionsStep-by-step fitment guide for mounting to your XG75 Functional Trainer
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Loading SleevesOlympic-compatible loading sleeves for standard weight plates. To confirm exact diameter.
Key Features
What Makes These Jammer Arms Worth Adding
XG75 Functional Trainer Specific Fitment Engineered to mount directly on the existing XG75 frame attachment points, with no modification required
Bilateral Movement Pattern Both arms move independently, allowing symmetrical or unilateral pressing depending on your programme
Plate-Loaded Design Load standard Olympic weight plates directly onto the sleeve ends for progressive overload
Pivot Action Arms rotate through a natural pressing arc, reducing joint stress compared to fixed-bar pressing
Commercial-Grade Steel Construction Built to the same material and finish standard as the XG75 Functional Trainer itself
Multiple Height Positions Adjustable mounting height enables low, mid, and high pressing angles across a range of exercises
Compact When Not in Use Arms fold or pin back when not in use so they do not interfere with the trainer's other functions
Powder-Coated Finish Durable powder coat matches the XG75 Functional Trainer's aesthetic for a factory-integrated look
Built to integrate, not just attach. The jammer arms for the XG75 Functional Trainer are not a generic accessory adapted to fit. They are purpose-built for this machine, which means the mounting geometry, sleeve diameter, and arm length are designed to work with the XG75's existing frame dimensions. The result is an attachment that feels solid in use rather than an afterthought bolted on from the outside. Load capacity is To confirm, so contact us for verified figures before programming maximum-load sets.
Exercise Library
Exercises You Can Perform with Jammer Arms
Chest and Shoulders
Jammer press (bilateral)
Single-arm jammer press
Standing chest press
Incline angle press (upper chest)
Shoulder press (standing)
Arnold-style pressing arc
Back and Pulling
Bent-over row (jammer arm)
Single-arm row
Rear delt fly variation
Low row (hip hinge position)
Lower Body and Athletic
Jammer squat to press
Split squat with press
Hip drive / hip thrust press
Rotational push (anti-rotation)
Pallof press variation
Core and Functional
Rotational press
Diagonal chop press
Standing anti-rotation press
Half-kneeling single-arm press
Landmine-style rotation
Specifications
Technical Specifications
Compatible Machine
XG75 Functional Trainer
Attachment Type
Pivot-mounted bilateral jammer arms
Quantity
Pair (2 arms)
Loading Style
Plate-loaded, using standard Olympic weight plates
Sleeve Diameter
To confirm
Sleeve Length
To confirm
Max Load Rating
To confirm
Arm Length
To confirm
Height Adjustment
To confirm (number of positions)
Frame Material
Commercial-grade steel
Finish
Powder coated
Attachment Weight
To confirm
Warranty
To confirm
Country of Origin
To confirm
Compatibility Note
These jammer arms are purpose-built for the XG75 Functional Trainer. Before purchasing, confirm that your machine is the XG75 model. The jammer arms are not guaranteed to be compatible with other functional trainers, power racks, or third-party equipment. If you are unsure, contact us and we can confirm fitment before you order.
XG75 FitmentMounts to existing XG75 Functional Trainer frame anchor points, with no drilling or modification required
Other MachinesNot confirmed compatible with other models or brands. Contact us to verify before ordering.
Plates Required SeparatelyOlympic weight plates are not included. Order plates separately if needed.
AssemblyFits using the included mounting hardware and instructions. To confirm estimated fitment time.
Honest Assessment
Pros and Cons
Pros
Purpose-built for the XG75 Functional Trainer, fits without modification
Adds bilateral pressing and pushing movements not available on the base machine
Plate-loaded for genuine progressive overload
Pivot action is easier on shoulders and elbows than fixed-bar pressing
Expands the exercise library significantly for a relatively low additional cost
Compact footprint, does not increase the trainer's floor space
Matches the finish and build quality of the XG75
Cons
Weight plates are not included and must be purchased separately
Only confirmed compatible with the XG75 Functional Trainer, not a universal fit
Max load rating is To confirm. Check with us before programming heavy compound lifts.
Fitment requires some assembly, so allow time on arrival
Does not replicate a dedicated jammer arm machine with independent weight stacks
Is This Right for You?
Who Should Buy the Jammer Arms
XG75 Functional Trainer owners who want to extend their machine's capabilityIf you already own an XG75 and want to add pressing and pushing movements without buying another machine, this attachment is a direct upgrade.
Athletes and sport-specific trainersJammer arms are widely used in athletic conditioning for their ability to load explosive push patterns that transfer to on-field performance.
Personal trainers running small group or PT studio sessionsThe jammer arms open up a range of compound and functional movements that make programming more varied and effective for a wider client base.
Home gym owners who train with shoulder sensitivityThe pivoting arc of jammer arms is often better tolerated by people who find fixed-bar pressing uncomfortable, making it a practical pressing alternative.
Strength and conditioning coaches adding functional varietyRotational press, anti-rotation drills, and diagonal chop variations are well suited to S&C programming, and jammer arms deliver all of these in a compact format.
Who should not buy these jammer arms? If you do not own an XG75 Functional Trainer, these arms are not the right purchase. They are designed specifically for this machine and will not mount correctly on other frames. If you are looking for a standalone jammer arm machine with independent plate-loaded arms and a dedicated footprint, a purpose-built jammer arm unit would be a better fit for your setup. These arms are also not suitable as a replacement for a dedicated chest press or shoulder press machine in a high-volume commercial environment where multiple users need simultaneous access to pressing stations.
Already own an XG75 Functional Trainer but feel like it is missing something? The most common gap that XG75 owners identify after a few months of training is the absence of a proper bilateral pressing movement. The cable system covers pulling, rowing, and isolation work well, but a plate-loaded pushing pattern with a natural arc is something different. The jammer arms fill that gap directly, and because they mount to the existing frame, there is no additional floor space required and no second machine to manage. It is one of the more practical upgrades available for the XG75.
See It in Person
Visit Our Sydney Showroom
📍
Visit Us10/202 Milperra Road Milperra NSW 2214Mon–Fri 9am–5pm Saturday by appointment Sunday closed▸ Get Directions
See the XG75The XG75 Functional Trainer is available to view at our Milperra showroom. Contact us to confirm jammer arm display availability before visiting.
Shipping and Delivery
Delivery Information
🚚Australia-Wide ShippingJammer arms ship to all states and territories across Australia. Contact us for a freight quote for your location.
📦Dispatch TimeframeStock status and lead time are To confirm. Contact us before ordering to confirm current availability and expected delivery window.
🔧Installation SupportFitment to the XG75 is straightforward. If you need installation assistance in the Sydney metro area, contact us to discuss options.
Yes. These jammer arms are purpose-built for the XG75 Functional Trainer. They mount to the existing frame anchor points without requiring any drilling or frame modification. If you are unsure whether you own the XG75 model, check the model label on your frame or contact us and we can confirm compatibility.
Jammer arms support a broad range of pressing, pushing, and functional movements. Common exercises include standing chest press, shoulder press, jammer squat to press, single-arm press, bent-over row, rotational press, diagonal chop press, and various anti-rotation core drills. Because the arms pivot through a natural arc, they are particularly effective for athletic conditioning and movements that mimic sport-specific pushing patterns.
No. The jammer arms are plate-loaded, but Olympic weight plates are not included in the package. You will need to purchase plates separately. The loading sleeves accept standard Olympic plates. Confirm the exact sleeve diameter with us if you want to ensure compatibility with plates you already own.
These jammer arms are purpose-built for the XG75 Functional Trainer and are not confirmed compatible with other frames or brands. The mounting geometry and anchor point dimensions are specific to this model. If you have a different machine and are wondering whether they will fit, contact us before ordering, as we would rather confirm this for you than have you receive something that does not work.
Fitment is designed to be straightforward using the included mounting hardware and installation instructions. Most users can complete the installation without specialist tools. Allow around 30 to 60 minutes depending on your experience with gym equipment assembly. If you are located in Sydney and prefer to have the arms fitted professionally, contact us to discuss installation options.
The maximum load rating is To confirm. We recommend contacting us directly for the verified load rating before programming heavy compound sets with the jammer arms. We will be able to provide the confirmed specification from the manufacturer.
No. The jammer arms mount to the existing XG75 frame and do not increase the machine's footprint. When not in use, the arms can be folded or pinned back so they do not interfere with the trainer's other functions. This makes them a space-efficient way to add a pressing movement to your setup.
Yes. Because these jammer arms mount directly to the XG75 frame, they are well suited to home and garage gym environments where space is limited. There is no need for a separate jammer arm machine. As long as you own an XG75 Functional Trainer, you can add the arms and gain a full pressing movement within the same footprint.
Yes. Jammer arms are a popular addition to PT studio and small commercial environments because they allow a trainer to programme pressing, pushing, and rotational movements without a dedicated machine. The commercial-grade construction of these arms makes them suitable for regular supervised use. For high-volume commercial gyms with multiple users training simultaneously, confirm load ratings and expected use frequency with us before purchasing.
Warranty details are To confirm. Please contact us at sales@247gymequipment.com.au or call 1300 247 888 and we will provide the current warranty terms before you complete your purchase.
The XG75 Functional Trainer is on display at our Milperra showroom. Contact us before visiting to confirm whether the jammer arms are currently on display. Our showroom is open Monday to Friday 9am to 5pm and Saturday by appointment. Call us on 1300 247 888 or send a WhatsApp to +61 412 029 000.
Yes. The jammer arms can be shipped to all Australian states and territories including New South Wales, Victoria, Queensland, South Australia, Western Australia, Tasmania, the ACT, and the Northern Territory. Contact us for a freight quote to your location before ordering.
They serve different but related purposes. A landmine uses a single pivot point at floor level and loads through a barbell, producing a more arc-shaped pressing motion that is often described as easier on the shoulders. Jammer arms operate at a higher anchor point on the machine frame and produce a more horizontal pushing pattern. Jammer arms are typically preferred for standing bilateral press movements and athletic conditioning, while landmine setups tend to suit rotational and single-arm work. If your XG75 supports both attachments, having both gives you the widest movement variety.
You will need an XG75 Functional Trainer (the arms do not work standalone) and a set of Olympic weight plates to load the sleeves. Collars or clips to secure the plates during use are also recommended for safety. Everything else, including the arms, mounting hardware, and installation guide, is included in the package.
For most XG75 owners who train consistently, the jammer arms represent a strong value addition. They do not require a separate machine, they do not take up extra floor space, and they open up a movement pattern (bilateral plate-loaded pressing) which the base machine does not offer. Whether they are the right next upgrade for you depends on your training goals. If pressing and pushing movements are part of your programme, they are one of the more practical attachments available for the XG75.
Delivering jammer arms across Australia. We supply and ship gym equipment to customers in Sydney, Melbourne, Brisbane, Adelaide, Perth, Canberra, Gold Coast, Newcastle, Wollongong, Hobart, and regional areas across New South Wales, Victoria, Queensland, South Australia, Western Australia, Tasmania, the ACT, and the Northern Territory. Contact us for a freight quote to your location.
In Stock, Australian Warehouse🔧 Compatible with XG75 Power Rack⬇️ Plate-Loaded Lat Pulldown Station🚚 Australia-Wide Delivery
XG75 Lat Pulldown Attachment Plate-Loaded Seated Lat Pulldown Station | Optional Add-On for XG75 Power Rack | Australia
The XG75 Lat Pulldown Attachment turns your XG75 power rack into a dedicated seated lat pulldown station. It mounts directly to the rack uprights and adds an overhead pulley arm, lat pulldown bar, adjustable knee/thigh pad, seat pad and foot plate in one compact package, giving you the braced seated position that heavy lat pulldown training requires.
This attachment is plate-loaded rather than stack-loaded. There is no weight stack built in, so resistance is added using standard Olympic weight plates on the attachment's loading post. For XG75 owners in Australia who already have a set of plates, it is a straightforward way to add lat and back training to the rack without buying a separate cable machine.
Compatible Machines: This attachment is purpose-built for the XG75 Power Rack and mounts to the existing rack uprights. It is not designed as a stand-alone unit and does not include its own weight stack. Contact us before ordering if you would like to confirm fitment with your specific XG75 configuration.
LATPulldown Station
PLATELoaded, No Stack Included
ADJKnee Pad Height
NODRILLDirect Frame Mount
What's Included
Attachment Components
🔧
Overhead Pulley ArmFrame-mounted bracket that routes the cable from the plate-loading post down to the seated pulldown position for a direct, vertical pull path.
⬇️
Lat Pulldown BarWide-grip bar for wide and standard-grip lat pulldowns, connecting to the pulley cable via carabiner.
🦵
Adjustable Knee / Thigh PadHeight-adjustable pad that locks the legs in place under load, preventing the body from lifting off the seat during heavy pulls.
🦶
Anti-Slip Foot PlateRaised platform for a braced, planted foot position throughout the pulldown movement.
🪑
Seat PadPadded seat integrated with the knee pad assembly for a stable seated position during high-volume lat training.
⚙️
Plate-Loading Post & Cable AssemblyWeight horn for loading standard Olympic plates, with pre-routed cable and pulley connecting it to the pulldown bar. Plates are not included.
Why is this attachment plate-loaded instead of stack-loaded? The XG75 is a power rack, not an all-in-one functional trainer, so it does not have a built-in weight stack to draw resistance from. This attachment solves that by using a plate-loading post: you load standard Olympic plates directly onto the post, and the pulley system transfers that resistance to the pulldown bar. It is a cost-effective way to add a seated lat pulldown station to an existing XG75 without the expense of a separate stack machine, especially if you already own a set of plates.
Key Features
Built to Add Lat Training to Your XG75
Direct Frame Mount, No Modification Attaches to the existing XG75 rack uprights using standard mounting points. No drilling and no permanent changes to the rack.
Plate-Loaded Design Uses standard Olympic weight plates on the loading post, so resistance can be adjusted using plates you likely already own.
Adjustable Knee Pad, Multi-User Fit Height-adjustable thigh restraint suits users of different leg lengths and helps prevent body lift under heavier loads.
Anti-Slip Foot Plate Raised, braced foot position for stability and control through the full range of the pulldown movement.
Purpose-Built for Lat Pulldowns Dedicated overhead pull path designed specifically for lat pulldown mechanics rather than a compromise position off a general rack pulley.
Space-Efficient Add-On Adds a lat station to a rack you already own instead of requiring a separate footprint for a stand-alone machine.
Specifications
Technical Details
Attachment Type
Seated Lat Pulldown Station, Plate-Loaded
Compatible Machines
XG75 Power Rack
Mount Type
Direct frame mount to rack uprights, no drilling required
Loading Type
Plate-loaded via loading post. Standard Olympic plates required (sold separately)
Weight Stack Included
No, this attachment does not include a weight stack
Max Plate Loading Capacity
To confirm
Cable Ratio
To confirm
Overhead Pulley Arm
Frame-mounted bracket routing cable to the seated pulldown position
Lat Pulldown Bar
Wide-grip bar, carabiner cable connection
Knee / Thigh Pad
Adjustable height, padded thigh restraint
Seat Pad
Padded seat integrated with knee pad assembly
Foot Plate
Anti-slip raised foot platform
Construction
Steel frame with padded contact surfaces. Gauge and finish: to confirm
Product Weight
To confirm
Sold As
Optional add-on. Weight plates and XG75 rack sold separately
Warranty
To confirm
Delivery
Australia-wide, Sydney, Melbourne, Brisbane, Adelaide, Perth and regional areas
Honest Assessment
Pros and Cons
Pros
Adds a proper seated lat pulldown station to a rack you already own
No weight stack to buy, if you already own Olympic plates you can start straight away
Direct mount to XG75 uprights, no drilling or permanent modification
Adjustable knee pad suits multiple users and body sizes
Compact footprint compared to a stand-alone lat pulldown machine
Cons
Weight plates are not included and must be purchased separately if you do not already own them
Loading and unloading plates by hand is slower than a pin-selectable weight stack
Occupies part of the rack, which may limit other exercises while it is mounted
Some assembly is required after delivery
Maximum plate loading capacity is to be confirmed, so very heavy pulldowns should be checked with our team first
Who Is This Attachment For?
The Right Upgrade For
XG75 owners who already have weight platesHome gym owners who own Olympic plates can add lat pulldown training without buying a separate stack machine.
Back and lat development focusLifters who want a braced, seated pulldown position rather than relying on standing rack pulley work.
Garage and home gym owners with limited spaceAdds a lat station to an existing rack instead of requiring a separate footprint for a stand-alone machine.
PT studios servicing back-focused clientsA cost-effective way to offer seated lat pulldowns without a dedicated cable machine taking up floor space.
Budget-conscious buyersPlate-loaded design avoids the cost of a weight stack, provided plates are already on hand.
Who should not buy this: If you do not already own Olympic weight plates and do not want the ongoing cost of buying a set, a stack-loaded lat pulldown machine may suit you better. If you want quick pin-select weight changes between sets rather than manually loading plates, a dedicated stack machine will also be a better fit than this attachment.
See It In Person
Visit Our Showroom
📍
Visit Us10/202 Milperra Road, Milperra NSW 2214Mon–Fri 9am–5pm | Saturday by appointment only | Sunday closedGet Directions
Yes. It is built for home gyms, garage gyms and PT studios using the XG75 Power Rack. Construction gauge and rated capacity are to be confirmed with our team if you plan to use it in a high-frequency commercial setting.
No. This is a plate-loaded attachment, not a stack-loaded machine. Resistance is added by loading standard Olympic weight plates onto the attachment's loading post. Plates are sold separately.
This attachment is designed specifically for the XG75 Power Rack and mounts directly to its uprights. If you are unsure which rack you own, contact our team with your machine model before ordering to confirm fitment.
The attachment mounts to your existing XG75 uprights, so it does not require a separate footprint beyond the rack itself. Allow clear space in front of the rack for the seated pulldown position and full range of motion.
The attachment includes the overhead pulley arm, lat pulldown bar, adjustable knee/thigh pad, seat pad, foot plate, plate-loading post and pre-routed cable and pulley assembly. Weight plates and the XG75 rack itself are not included and are sold separately.
The attachment requires assembly and mounting to your existing XG75 rack. It follows the included instructions and can typically be handled by two people. Professional installation is available in Sydney Metro, contact us after ordering to book.
Yes. The attachment ships Australia-wide, including Sydney, Melbourne, Brisbane, Adelaide, Perth and regional areas. Exact dispatch timeframes are to be confirmed, contact our team for current stock levels.
Whether this attachment is currently on display is to be confirmed. Our showroom is open Monday to Friday 9am to 5pm, and Saturday by appointment only, at 10/202 Milperra Road, Milperra NSW 2214. Call ahead on 1300 247 888 to confirm current stock on the showroom floor.
Warranty terms are to be confirmed. Contact our team on 1300 247 888 or sales@247gymequipment.com.au for current warranty information on this attachment.
Yes. This attachment does not include a weight stack or weight plates. You will need standard Olympic weight plates to use it. If you do not already own plates, we can help you choose a set to suit your training goals.
Neither is universally better, it depends on your setup. A plate-loaded attachment like this one is a cost-effective way to add lat pulldown training to a rack you already own, especially if you have plates on hand. A stack machine offers faster weight changes via a pin but is a larger, separate purchase. This attachment suits XG75 owners who want to expand their existing rack rather than add a new machine.
The included wide-grip bar supports wide-grip and standard-grip lat pulldowns. Other cable attachments with a standard carabiner connection, such as a close-grip triangle or straight bar, can also be used on the pulldown cable for grip variations, subject to compatibility with the XG75 attachment range.
XG75 Lat Pulldown Attachment Delivery Areas, Australia: We deliver the XG75 Lat Pulldown Attachment across Sydney, Parramatta, Liverpool, Penrith, Blacktown, Campbelltown, the Eastern Suburbs and Northern Beaches, as well as Melbourne, Geelong and Ballarat in Victoria, Brisbane, the Gold Coast and Sunshine Coast in Queensland, Adelaide, Perth, Canberra, Hobart, Darwin, and regional centres including Newcastle and Wollongong. Contact our team for a delivery estimate to your location.
Functional Training Equipment & Accessories | 24/7 Gym Equipment
Take your workouts to the next level with functional training equipment and accessories from 24/7 Gym Equipment. Functional training focuses on improving strength, coordination, mobility, and endurance through natural movement patterns — helping you perform better in both everyday activities and athletic performance.
Our functional training range includes high-quality accessories like resistance bands, skipping ropes, ab wheels, Bosu balls, and medicine balls — all designed for use in home gyms, PT studios, and commercial fitness spaces across Australia. Built for performance and durability, each product supports a complete, dynamic workout experience.
Affordable Fitness Accessories for Home and Commercial Gyms
Whether you’re outfitting a professional studio or setting up a compact home gym, our functional training gear offers superior versatility. These tools can be used for strength conditioning, core stability, balance, and full-body workouts suited for all fitness levels.
Resistance Bands & Tubes: Perfect for mobility, activation, and progressive strength training.
Medicine Balls & Slam Balls: Great for power and explosive movement training.
Premium Fitness Gear and Accessories Built for Durability & Performance
Why Choose Functional Training Equipment from 24/7 Gym Equipment
Commercial-grade quality for long-lasting use in any fitness setting.
Designed to improve functional strength, balance, and mobility.
Suitable for home, apartment, and commercial gym environments.
Fast and reliable Australia-wide delivery with Sydney pickup options.
Affordable pricing and bulk order discounts available.
Australia-Wide Delivery & Support
We ship our functional training products nationwide from Sydney to Melbourne, Brisbane, Adelaide, Perth, Canberra, and Hobart. Bulk delivery and installation options are available for commercial projects and strata gyms.
Frequently Asked Questions
What is functional training?
Functional training enhances real-life strength and mobility using compound exercises that replicate natural movement patterns.
Do you deliver Australia-wide?
Yes, we provide nationwide delivery from our Sydney base with pickup options in major cities including Melbourne, Brisbane, and Adelaide.
Are your products suitable for beginners?
Yes, all our functional training accessories are designed for every fitness level — from beginners to professional athletes.
Can I buy in bulk for my gym or business?
Yes, we offer wholesale pricing and package deals for PT studios, fitness clubs, and strata gyms across Australia.
Contact Us
Need help selecting the right accessories for your gym setup? Contact our Sydney-based team for expert advice, quotes, and delivery options.
We deliver premium home and commercial gym equipment with unbeatable prices, expert advice, and fast nationwide shipping. Trusted by thousands of lifters across Australia. Set up your dream gym with confidence!
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