24/7 Gym Equipment
Half Ball Balance Trainer with Resistance Bands
Half Ball Balance TrainerWith Detachable Resistance Bands, 150kg Rated
The half ball balance trainer is a compact, dual-sided piece of equipment for core strength, balance and stability training at home, in a PT studio or in a rehabilitation clinic. Use it dome-side up for balance and stability work, or flip it flat-side down for a more advanced stability challenge, then clip on the detachable resistance bands to add upper-body pressing, rowing and rotational movements without changing equipment.
Built from anti-burst, latex-free PVC and rated to 150kg, it is suited to home gyms, Pilates and yoga studios, physiotherapy clinics and personal trainers working across a range of client needs. If you are comparing balance trainers for a home gym or studio setup, this section covers everything you need to know before you buy.
What Comes With Your Half Ball
Why Buy This Half Ball Balance Trainer
Two Training Modes In One Unit
Dome-Side Up (Standard)
- Single-leg balance holds and progressions
- Push-ups and plank variations on the dome
- Squats and lunges for lower-body stability
- Sit-ups, crunches and core anti-rotation work
- Rehabilitation progressions for ankles and knees
Flat-Side Down (Advanced)
- Advanced push-up and press progressions
- Dynamic jump training and plyometrics
- Standing balance work for athletes
- Plank and pike variations for core strength
- Handstand and gymnastic skill progressions
Technical Specifications
| Diameter | 58cm |
| Height (Inflated) | 25cm |
| Weight Capacity | 150kg |
| Material | Anti-burst, latex-free, water-resistant PVC |
| Base Type | Non-slip textured platform |
| Resistance Bands | 2 x detachable, latex-free |
| Included Items | Half ball, 2 resistance bands, hand pump, valve plug |
| Suitable Flooring | Tiles, timber, hardwood, rubber gym mats |
| Recommended Use | Home gym, PT studio, Pilates, rehabilitation clinic |
| Warranty | To confirm |
Pros and Cons
- Compact enough for small home gyms, apartments and studio rooms
- Two training modes from one piece of equipment
- Resistance bands add upper-body work without extra equipment
- Latex-free construction suits clinical and mixed-user settings
- Anti-burst PVC is a safer choice than standard balance domes
- Requires manual hand pump inflation on arrival, roughly 5 minutes
- Best used on a flat indoor surface, not recommended outdoors on concrete
- Resistance bands provide light to moderate load only, not a substitute for a cable machine
- Beginners should build confidence dome-side up before progressing to flat-side down
Who Should Buy This Half Ball
-
Home gym ownerswho want to add balance and core training without extra floor space.
-
Pilates and yoga studioslooking to extend mat-based sessions with instability and resistance band work.
-
Physiotherapy and rehab clinicsneeding a standard tool for ankle, knee and hip balance retraining.
-
Personal trainerswho want one versatile piece of equipment across functional, rehab and HIIT programming.
-
HIIT and circuit trainersafter an instability challenge to add to bodyweight conditioning finishers.
Who should not buy: if you need heavy resistance training rather than light to moderate band work, a dedicated cable machine or set of resistance bands with higher tension would suit you better. If you have significant balance concerns or a recent lower-limb injury, work with a physiotherapist before training on an unstable surface unsupervised.
See It In Our Sydney Showroom
Delivery and Dispatch
You May Also Need
Frequently Asked Questions
Half Ball Balance Trainer with Resistance Bands
You can receive the package between July 30 and August 01
Half Ball Balance TrainerWith Detachable Resistance Bands, 150kg Rated
The half ball balance trainer is a compact, dual-sided piece of equipment for core strength, balance and stability training at home, in a PT studio or in a rehabilitation clinic. Use it dome-side up for balance and stability work, or flip it flat-side down for a more advanced stability challenge, then clip on the detachable resistance bands to add upper-body pressing, rowing and rotational movements without changing equipment.
Built from anti-burst, latex-free PVC and rated to 150kg, it is suited to home gyms, Pilates and yoga studios, physiotherapy clinics and personal trainers working across a range of client needs. If you are comparing balance trainers for a home gym or studio setup, this section covers everything you need to know before you buy.
What Comes With Your Half Ball
Why Buy This Half Ball Balance Trainer
Two Training Modes In One Unit
Dome-Side Up (Standard)
- Single-leg balance holds and progressions
- Push-ups and plank variations on the dome
- Squats and lunges for lower-body stability
- Sit-ups, crunches and core anti-rotation work
- Rehabilitation progressions for ankles and knees
Flat-Side Down (Advanced)
- Advanced push-up and press progressions
- Dynamic jump training and plyometrics
- Standing balance work for athletes
- Plank and pike variations for core strength
- Handstand and gymnastic skill progressions
Technical Specifications
| Diameter | 58cm |
| Height (Inflated) | 25cm |
| Weight Capacity | 150kg |
| Material | Anti-burst, latex-free, water-resistant PVC |
| Base Type | Non-slip textured platform |
| Resistance Bands | 2 x detachable, latex-free |
| Included Items | Half ball, 2 resistance bands, hand pump, valve plug |
| Suitable Flooring | Tiles, timber, hardwood, rubber gym mats |
| Recommended Use | Home gym, PT studio, Pilates, rehabilitation clinic |
| Warranty | To confirm |
Pros and Cons
- Compact enough for small home gyms, apartments and studio rooms
- Two training modes from one piece of equipment
- Resistance bands add upper-body work without extra equipment
- Latex-free construction suits clinical and mixed-user settings
- Anti-burst PVC is a safer choice than standard balance domes
- Requires manual hand pump inflation on arrival, roughly 5 minutes
- Best used on a flat indoor surface, not recommended outdoors on concrete
- Resistance bands provide light to moderate load only, not a substitute for a cable machine
- Beginners should build confidence dome-side up before progressing to flat-side down
Who Should Buy This Half Ball
-
Home gym ownerswho want to add balance and core training without extra floor space.
-
Pilates and yoga studioslooking to extend mat-based sessions with instability and resistance band work.
-
Physiotherapy and rehab clinicsneeding a standard tool for ankle, knee and hip balance retraining.
-
Personal trainerswho want one versatile piece of equipment across functional, rehab and HIIT programming.
-
HIIT and circuit trainersafter an instability challenge to add to bodyweight conditioning finishers.
Who should not buy: if you need heavy resistance training rather than light to moderate band work, a dedicated cable machine or set of resistance bands with higher tension would suit you better. If you have significant balance concerns or a recent lower-limb injury, work with a physiotherapist before training on an unstable surface unsupervised.
See It In Our Sydney Showroom
Delivery and Dispatch
You May Also Need
Frequently Asked Questions
🚚 Shipping
Australia-wide delivery
- Under 40 kg: Shipped via our standard courier partners.
- 40 kg and above: Shipped on a pallet via freight carriers.
- Tail-lift delivery: Available for residential addresses without forklift access.
- Approx. packaged weight: 50 kg (varies by product/configuration).
Depot & Pick-up Options
- Nearest-depot option: We have 500+ freight depots across Australia and will allocate the closest depot for convenient pick-up.
- Depot pick-up (capital cities): $200 flat fee in Sydney, Melbourne, Brisbane & Adelaide (up to 300 kg).
Installation
- Sydney Metro installation: Offered — contact us to book.
- Note: Installation, assembly, and call-out fees are non-refundable.
Secure Packing All items are securely packed on pallets for safe, damage-free transit.
💬 Looking for the best shipping rate? We always try to find you the most cost-effective option. 👉 WhatsApp us or Email us to get a tailored quote.
🎉 Limited-Time Offer: Enjoy Free Sydney Metro Delivery on all orders over $2,500. Fast and reliable delivery straight to your door.
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Why Choose 24/7 Gym Equipment?
Better Price. Better Service. 24-Hour Dispatch. > While other sellers keep you waiting with "pre-orders" and slow freight, we dispatch from our Sydney warehouse within 24 hours. Whether you are in Melbourne, Brisbane, or Adelaide, we ensure your gear is on the road immediately. In Sydney? Our expert team provides affordable assembly so your gym is ready to use the day it arrives. Get commercial-grade quality from an Australian-owned team that moves as fast as you do.
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Strength Equipment
Power racks, Smith machines, functional trainers.
Cardio Equipment
Treadmills, rowers, bikes — built for home & commercial gyms.
Weights & Barbells
Olympic bars, plates, dumbbells & kettlebells.
Storage & Flooring
Racks, gym mats, flooring tiles — keep your space organised.
FAQs
Yes, 24/7 Gym Equipment delivers Australia-wide to all states and territories, including Sydney, Melbourne, Brisbane, Adelaide, Perth, Hobart, Darwin, and Canberra. We use trusted freight partners to ensure your equipment arrives safely. Sydney metro customers also have the option of professional in-home installation or direct warehouse pick-up.
We accept all major credit and debit cards, PayPal, Zip Pay, and PayPal Pay in 4. Buy-now-pay-later options like Zip and PayPal Pay in 4 make it easy to invest in quality gym equipment for your home gym or commercial facility without paying the full amount upfront.
Delivery costs for gym equipment in Australia depend on the size and weight of the product and your location. Lightweight items and smaller orders are generally more affordable to ship, while large commercial gym machines may require a custom freight quote. You can calculate your exact shipping cost at checkout, or contact our team directly for a tailored delivery quote.
All gym equipment sold by 24/7 Gym Equipment includes a manufacturer's warranty. Warranty periods and coverage vary depending on the product — from strength machines and functional trainers to cardio equipment and weights. Full warranty details are listed on each individual product page so you know exactly what is covered before you buy.
Yes, professional gym equipment assembly is available for customers in the Sydney metro area at an affordable rate. For customers in Melbourne, Brisbane, Adelaide, Perth, and other locations across Australia, all equipment is shipped flat-packed with detailed, step-by-step assembly instructions included.
We offer a 14-day money-back guarantee. Simply return the product in original condition (return freight costs apply).
We offer depot pick-up at locations in Sydney, Melbourne, Brisbane and Adelaide. This is a great option if you want to avoid freight costs or need your equipment quickly. Simply select "Depot Pick-Up" at checkout and choose your nearest city.
Yes, most gym equipment sold by 24/7 Gym Equipment is commercial-grade, built to meet the demands of commercial gyms, fitness studios, PT studios, and high-use training environments. We also offer a range of compact, high-quality home gym equipment suitable for residential customers, apartment gyms, and garage setups across Australia.
