Commercial Half Power Rack | 300kg Squat Rack with Storage
You can receive the package between June 10 and June 12
Commercial Half Power Rack 300kg Capacity — Engineered for Australian Garage Gyms and PT Studios
The Commercial Half Power Rack is a purpose-built lifting station for serious home gym owners, personal trainers, and small studio operators who want the stability of a full power cage without the footprint. At 2303mm tall, it is specifically engineered to fit comfortably under a standard 2.4m Australian garage ceiling — a compromise that many imported racks simply do not account for.
Built from 60mm x 60mm structural-grade steel, this is not a rack to outgrow. The uprights are laser-cut with 26mm holes at 50mm spacing, giving you fine-tuned adjustment for squats, bench press, overhead press, and every compound lift in between. The 595mm extended spotter arms provide a genuine fail-safe for solo training, not just a token safety feature. If you are comparing this to lighter-gauge alternatives or basic squat stands, the structural difference is immediately apparent.
Read on for the full specification breakdown, what is included, exercise capability, and honest pros and cons to help you decide whether this rack suits your training setup.
What Is Included
What Sets This Rack Apart
Freestanding Stability — What to Expect
- 1845mm elongated base provides a wide stance that resists tipping under normal training loads
- 50 x 70mm base tubing adds rigidity that thinner rectangular sections cannot match
- Pre-drilled anchor holes allow floor bolting to concrete or timber for permanent installations
- 300kg rated frame — the structural capacity comfortably exceeds what most lifters will ever load
- Well-suited for solo training without a spotter when spotter arms are correctly positioned
Exercises You Can Perform
Legs and Glutes
- Barbell Back Squat
- Barbell Front Squat
- Box Squat
- Pause Squat
- Good Morning
- Barbell Hip Thrust (with J-hooks as anchor)
- Split Squat / Bulgarian Split Squat
- Step-Up (with box)
Chest and Pushing
- Barbell Bench Press (with flat bench)
- Incline Barbell Press (with adjustable bench)
- Floor Press
- Pin Press
- Push-Up Variations (using spotter arms as bar)
Shoulders and Arms
- Overhead Press (standing)
- Overhead Press (seated, with bench)
- Z-Press
- Barbell Curl (from low J-hook position)
- Skull Crusher (with bench)
- Close-Grip Bench Press
Back and Pull
- Pull-Up (overhand grip)
- Chin-Up (underhand grip)
- Neutral-Grip Pull-Up
- Hanging Knee Raise
- Hanging Leg Raise
- Barbell Row (from floor or pins)
- Rack Pull / Deadlift from Pins
- Barbell Shrug
Core and Conditioning
- Hanging Ab Crunch
- L-Sit Hold
- Toes-to-Bar
- Barbell Rollout (from floor)
- Pallof Press (with band anchored to upright)
- Band Pull-Apart (from upright)
Powerlifting and Strength
- Competition Squat (full depth with spotter arms set)
- Paused Bench Press
- Rack Pull (heavy partial deadlift)
- Pin Squat
- Anderson Squat (from bottom pins)
- Isometric Pulls / Overcoming Isometrics
Technical Specifications
| Weight Capacity | 300kg (load tested) |
| Overall Dimensions | 1200mm (W) x 1845mm (L) x 2303mm (H) |
| Internal Width | 1200mm — suited to 7ft Olympic barbells |
| Upright Construction | 60mm x 60mm x 2.0mm structural-grade steel |
| Base Frame Construction | 50mm x 70mm x 2.0mm steel tubing |
| Hole Diameter | 26mm (standard J-hook and spotter arm compatible) |
| Hole Spacing | 50mm centre-to-centre |
| Spotter Arm Depth | 595mm |
| Pull-Up Bar Diameter | 32mm |
| Pull-Up Bar Weight Rating | 150kg user capacity |
| Plate Storage Horns | 2 x 45mm diameter |
| Finish | Powder-coated black |
| Floor Anchoring | Pre-drilled base feet — optional anchoring |
| Machine Weight | To confirm |
| Warranty | To confirm |
| Assembly Required | Yes — hardware and manual included |
Capacity Ratings by Use
| Application | Rated Capacity | Notes |
|---|---|---|
| J-Hook / Barbell Load | 300kg | Load-tested frame and hook capacity |
| Spotter Arms | 300kg | Rated to full frame capacity |
| Pull-Up Bar | 150kg | User bodyweight capacity |
| Plate Storage Horns | To confirm | Per horn — contact us to confirm max load |
Pros and Cons
- 300kg load-tested capacity — well above most home gym requirements
- 60 x 60mm upright section is a genuine commercial-grade spec, not a marketing claim
- 2303mm height fits standard Australian 2.4m garage ceilings with appropriate clearance
- 595mm spotter arms provide a real safety margin for solo lifting
- Laser-cut 26mm holes at 50mm spacing allow precise bar height adjustment
- 1200mm internal width correctly sized for 7-foot Olympic barbells
- Integrated pull-up bar adds a bodyweight training option at no extra cost
- Freestanding stability from the 1845mm elongated base — floor bolting optional
- Compact half-rack footprint uses significantly less floor space than a full cage
- No rear uprights — does not fully enclose the lifter, which some prefer for safety redundancy
- Machine weight to be confirmed — may require two people for delivery placement and assembly
- Assembly required — plan for a few hours with a second person to assist
- Warranty period to be confirmed — contact us before purchase if this is a key factor for you
- Does not include a barbell, weight plates, or a bench — these are required for most exercises
- Not suitable for very tall lifters performing overhead press if ceiling clearance is at the minimum
Who Is This Rack For?
- Home gym owners with a standard 2.4m garage ceiling who need a rack that actually fits without modifications or a raised slab
- Serious lifters who train solo and need a reliable spotter arm setup for heavy squats and bench press without relying on a training partner
- Personal trainers running a small studio who want a durable, commercial-grade rack that holds up to daily client use across multiple sessions
- Powerlifters and strength athletes who need fine-tuned bar height adjustment and a 300kg-rated frame to handle progressive overload programs
- Lifters moving on from squat stands who want the added security of fixed uprights and spotter arms but do not have room for a full cage
- Anyone fitting out a compact gym space where every square metre counts and a half-rack footprint makes sense over a larger cage
Who Should Look Elsewhere
If you want a fully enclosed cage with four uprights and rear safety bars on both sides, a full power rack would be a better match. This half rack provides excellent front-facing safety but does not replicate the fully enclosed environment of a cage. If you are primarily looking for a cable machine or multi-station unit rather than a dedicated barbell platform, take a look at our functional trainers instead. And if ceiling height is below 2.3m, we would recommend measuring carefully and speaking with our team before ordering.
For most training scenarios, yes. The 1845mm elongated base and 50 x 70mm rectangular tubing give this rack a wide, rigid footprint that resists movement under standard lifting loads. Most customers use it freestanding without issue. That said, if you are training on a polished concrete floor, lifting very heavy, or installing in a commercial environment with high daily use, we do recommend using the pre-drilled anchor points. The hardware for floor bolting is not included but is a standard concrete anchor bolt available from any hardware store. If you are unsure, our team is happy to talk through your specific floor type and training load.
Visit Our Sydney Showroom
Milperra NSW 2214 Mon–Fri: 9am–5pm
Saturday: By appointment
Sunday: Closed ▶ Get Directions
Delivery Information
We deliver to all metro and regional areas across Australia via freight. Delivery charges are calculated at checkout based on your postcode. Contact us for a freight quote before ordering if you are in a regional or remote area.
Professional assembly and installation is available in the Sydney metro area. View our installation service for pricing and booking details.
This rack is currently in stock at our Australian warehouse. Orders are typically dispatched within 2–5 business days. Call us on 1300 247 888 to confirm current availability and lead time before placing your order.
Related Equipment
Frequently Asked Questions
🚚 Shipping
Australia-wide delivery
- Under 40 kg: Shipped via our standard courier partners.
- 40 kg and above: Shipped on a pallet via freight carriers.
- Tail-lift delivery: Available for residential addresses without forklift access.
- Approx. packaged weight: 50 kg (varies by product/configuration).
Depot & Pick-up Options
- Nearest-depot option: We have 500+ freight depots across Australia and will allocate the closest depot for convenient pick-up.
- Depot pick-up (capital cities): $200 flat fee in Sydney, Melbourne, Brisbane & Adelaide (up to 300 kg).
Installation
- Sydney Metro installation: Offered — contact us to book.
- Note: Installation, assembly, and call-out fees are non-refundable.
Secure Packing All items are securely packed on pallets for safe, damage-free transit.
💬 Looking for the best shipping rate? We always try to find you the most cost-effective option. 👉 WhatsApp us or Email us to get a tailored quote.
🎉 Limited-Time Offer: Enjoy Free Sydney Metro Delivery on all orders over $2,500. Fast and reliable delivery straight to your door.
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Why Choose 24/7 Gym Equipment?
Better Price. Better Service. 24-Hour Dispatch. > While other sellers keep you waiting with "pre-orders" and slow freight, we dispatch from our Sydney warehouse within 24 hours. Whether you are in Melbourne, Brisbane, or Adelaide, we ensure your gear is on the road immediately. In Sydney? Our expert team provides affordable assembly so your gym is ready to use the day it arrives. Get commercial-grade quality from an Australian-owned team that moves as fast as you do.
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Power racks, Smith machines, functional trainers.
Cardio Equipment
Treadmills, rowers, bikes — built for home & commercial gyms.
Weights & Barbells
Olympic bars, plates, dumbbells & kettlebells.
Storage & Flooring
Racks, gym mats, flooring tiles — keep your space organised.
FAQs
Yes, 24/7 Gym Equipment delivers Australia-wide to all states and territories, including Sydney, Melbourne, Brisbane, Adelaide, Perth, Hobart, Darwin, and Canberra. We use trusted freight partners to ensure your equipment arrives safely. Sydney metro customers also have the option of professional in-home installation or direct warehouse pick-up.
We accept all major credit and debit cards, PayPal, Zip Pay, and PayPal Pay in 4. Buy-now-pay-later options like Zip and PayPal Pay in 4 make it easy to invest in quality gym equipment for your home gym or commercial facility without paying the full amount upfront.
Delivery costs for gym equipment in Australia depend on the size and weight of the product and your location. Lightweight items and smaller orders are generally more affordable to ship, while large commercial gym machines may require a custom freight quote. You can calculate your exact shipping cost at checkout, or contact our team directly for a tailored delivery quote.
All gym equipment sold by 24/7 Gym Equipment includes a manufacturer's warranty. Warranty periods and coverage vary depending on the product — from strength machines and functional trainers to cardio equipment and weights. Full warranty details are listed on each individual product page so you know exactly what is covered before you buy.
Yes, professional gym equipment assembly is available for customers in the Sydney metro area at an affordable rate. For customers in Melbourne, Brisbane, Adelaide, Perth, and other locations across Australia, all equipment is shipped flat-packed with detailed, step-by-step assembly instructions included.
We offer a 14-day money-back guarantee. Simply return the product in original condition (return freight costs apply).
We offer depot pick-up at locations in Sydney, Melbourne, Brisbane and Adelaide. This is a great option if you want to avoid freight costs or need your equipment quickly. Simply select "Depot Pick-Up" at checkout and choose your nearest city.
Yes, most gym equipment sold by 24/7 Gym Equipment is commercial-grade, built to meet the demands of commercial gyms, fitness studios, PT studios, and high-use training environments. We also offer a range of compact, high-quality home gym equipment suitable for residential customers, apartment gyms, and garage setups across Australia.
