24/7 Gym Equipment is an Australian supplier of home and commercial gym equipment based in Sydney. This collection features our best selling gym equipment in Australia. These products are trusted by customers building home gyms, garage gyms, and commercial fitness facilities.
Our most popular equipment includes machines designed for strength training, durability, and long term performance. In addition, many of these products are used by personal trainers, fitness studios, and commercial gyms across Australia.
Popular Gym Equipment in This Collection
Customers across Australia frequently choose the following equipment for their gyms:
Functional trainers and multi functional trainers
Smith machines
Squat racks and power racks
Olympic barbells
Adjustable benches
Bumper plates and weight plates
Rubber gym flooring and gym mats
Strength training machines
Therefore, this collection represents the equipment most commonly used in both home gyms and commercial fitness facilities.
Visit Our Sydney Showroom
You can inspect and test many of our best selling gym machines and strength equipment at our Sydney showroom.
Customers regularly visit us from Bankstown, Revesby, Liverpool, Parramatta, and across the wider Sydney region. Additionally, we welcome customers travelling from the Lower North Shore including Chatswood, St Leonards, Artarmon, Crows Nest, North Sydney, and Lane Cove. Many customers also visit from the Eastern Suburbs such as Bondi, Bondi Junction, Randwick, Coogee, Maroubra, Double Bay, and Rose Bay to view equipment before purchasing.
We deliver gym equipment across Sydney, Melbourne, Brisbane, Adelaide, Canberra and regional Australia. Furthermore, local pickup is available from our Sydney warehouse in Milperra. This allows customers to collect large items such as racks, Smith machines, and flooring quickly.
FAQs
What is the most popular gym equipment for home gyms?
The most popular home gym equipment includes functional trainers, adjustable benches, squat racks, Olympic barbells, and rubber gym flooring. These items allow users to perform many strength exercises in a compact space.
What gym equipment sells the most in Australia?
In Australia, the most commonly purchased gym equipment includes Smith machines, multifunction trainers, barbells, benches, bumper plates, racks, and rubber gym flooring. These products are widely used in both home gyms and commercial fitness facilities.
Can I see gym equipment before buying in Sydney?
Yes. Many of our best selling gym machines are available to view at our Sydney showroom located at 10/202 Milperra Road, Milperra NSW 2214.
Do you deliver gym equipment to the Lower North Shore and Eastern Suburbs?
Yes. We supply and deliver gym equipment across Sydney, including the Lower North Shore, Eastern Suburbs, South West Sydney, Western Sydney, and many surrounding areas.
Is commercial gym equipment suitable for home use?
Yes. Many customers choose commercial grade equipment for their home gym because it provides greater durability, stability, and long term performance.
In Stock, Sydney Warehouse🏋️ Home & Commercial Grade⚖️ 500kg Rated📐 17 Numbered Positions🚚 Australia-Wide Delivery
The Commercial Half Rack with Weight Plate Storage is a 500kg rated, open commercial half rack built from 75×75mm structural steel, with 17 laser-cut numbered height positions, pistol-grip J-hooks, adjustable safety spotter arms, a multi-grip pull-up bar, an adjustable dip station and 6 integrated Olympic weight plate storage pegs. Whether you are fitting out a home gym in Sydney, a PT studio in Melbourne or a commercial gym in Brisbane, this heavy duty squat rack delivers commercial grade rigidity and organised plate storage in a space-efficient, open half rack design, with delivery available Australia-wide. Finished in matte black powder coat.
500KGLoad Capacity
17Height Positions
6Plate Storage Pegs
75×75MMSteel Profile
75×75mm uprights and 17 numbered positions: why these two specs matter most. Standard home racks use 50×50mm tubing, which flexes noticeably under heavy squats and rack pulls. The 75×75mm box section on this half rack stays completely rigid under 500kg loading. The 17 laser-cut numbered positions let every athlete note their exact J-hook height by number and return to it instantly, with no counting holes and fast changeovers between multiple athletes in a studio or commercial setting.
What's Included
Half Rack with Integrated Weight Plate Storage
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Commercial Half Rack Frame1 piece75×75×2mm structural steel, 17 numbered positions, matte black powder coat, 153cm W × 141cm D × 234cm H
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Pistol-Grip J-Hooks1 pair, 2 piecesSingle-handed repositioning, with protective inner lining that prevents bar and hook knurling damage
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Adjustable Spotter Arms1 pair, 2 piecesSet one hole below your working range so they catch the bar if you fail a rep during solo squats, bench or press
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Multi-Grip Pull-Up Bar1 pieceWide, narrow, neutral and angled grips for complete upper back and lat training from a single overhead bar
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Adjustable Dip Station1 pieceParallel bar dip attachment that mounts to the uprights, with adjustable width for different shoulder spans
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Weight Plate Storage Pegs6 pegs, built into frameOlympic weight plate storage integrated into the rack frame, keeping the gym floor clear and adding useful base stability
Key Features
Heavy Duty Commercial Half Rack
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75×75mm×2mm Steel FrameCommercial upright profile with zero flex under 500kg loading, far more rigid than 50×50mm home rack tubing
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500kg Tested CapacityCovers powerlifting-level squats, bench press, rack pulls and overhead press, with J-hooks and spotter arms both rated to 500kg
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17 Laser-Cut Numbered PositionsNote your height number and return to it precisely every session. Fast changeovers in commercial multi-athlete environments
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Pistol-Grip J-HooksSingle-handed repositioning: the hook stays stable during height adjustment, with no two-handed fumbling between exercises
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Adjustable Safety Spotter ArmsSolo training safety system: set one hole below your deepest range and train to failure without a partner present
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Integrated Weight Plate StorageBuilt into the frame, this removes the need for a separate weight tree, frees up floor space and adds base weight for stability
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Multi-Grip Pull-Up BarWide, narrow, neutral and angled grips target different lat and bicep positions without changing any equipment
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Matte Black Powder CoatDurable commercial finish that holds up under daily plate loading and bar contact without chipping under normal training
Exercise Library
What Can You Train on This Half Rack?
Barbell Compound Lifts
Barbell back squat
Barbell front squat
Barbell bench press (flat)
Barbell overhead press
Rack pull (partial deadlift)
Barbell good morning
Pull-Up & Chin-Up
Wide-grip pull-up
Chin-up (supinated)
Neutral-grip pull-up
Weighted pull-up (dip belt)
Dead hang
Kipping / toes-to-bar
Dips & Bodyweight
Parallel bar dips, tricep
Parallel bar dips, chest
Weighted dips
L-sit hold
Hanging leg raise
Muscle-up progressions
Strength & Accessory
Pin press (partial overload)
Pause squat (from pins)
Close-grip bench press
Seated overhead press
Barbell hip thrust
Box squat
Specifications
Commercial Half Rack Specifications
Frame Material
75mm × 75mm × 2mm structural steel
Dimensions
153cm (W) × 141cm (D) × 234cm (H)
Unit Weight
126kg
Load Capacity
500kg (1100lbs), tested
Height Positions
17, laser-cut and individually numbered
J-Hooks
Pistol-grip with protective inner lining
Safety Arms
Adjustable spotter arms, multi-position
Pull-Up Bar
Multi-grip: wide, narrow, neutral, angled
Dip Station
Adjustable width, mounts to uprights
Weight Plate Storage
6 integrated Olympic plate storage pegs
Finish
Matte black powder coat
Ceiling Clearance
250 to 260cm minimum recommended
Warranty
2 years on frame
Delivery
Australia-wide, all states and territories
Honest Assessment
Half Rack Pros & Cons
✓ Pros
75×75mm uprights: commercial rigidity, superior to 50×50mm home racks
500kg tested capacity, powerlifting and strongman ready
17 laser-cut numbered positions for fast, precise adjustment every session
6 integrated weight plate storage pegs mean no separate weight tree needed
Multi-grip pull-up bar and dip station included as standard
Sydney Metro professional installation available
✗ Cons
126kg unit weight, so two people are required for safe assembly
234cm tall, so check ceiling clearance before ordering
Rubber gym tiles recommended, not suited to carpet or uneven surfaces
Barbell, weight plates and bench not included
Who Is This For?
Who Should Choose This Half Rack?
Home gym owners wanting commercial stability, with 75×75mm uprights and a 500kg rating, without the footprint or price of a full commercial power rack
PT studios and boutique gyms, where numbered positions and pistol-grip J-hooks support fast athlete changeovers and integrated plate storage keeps the floor clear
Strength athletes and powerlifters, since 500kg capacity covers elite compound training and spotter arms enable safe solo training to failure
Bodybuilders and hypertrophy athletes, with a multi-grip pull-up bar and dip station covering all upper body bodyweight movements alongside barbell work
Anyone upgrading from a 50×50mm home rack, as a direct commercial-spec upgrade with numbered positions and pistol-grip hardware
Frequently Asked Questions
Commercial Half Rack FAQs
A half rack is an open frame strength training rig built around two vertical uprights, without the full four-post enclosure of a power cage. This Commercial Half Rack with Weight Plate Storage uses a 75×75mm steel upright design with J-hooks, safety spotter arms, a pull-up bar, a dip station and integrated weight plate storage, giving you commercial rack functionality in a more open, space-efficient footprint.
A power rack, sometimes called a power cage, is fully enclosed on four sides, so you train inside the frame. A half rack, like this one, is open on the front and sides with two main uprights, giving you easier access for loading plates and moving around the rack. Both use safety spotter arms for solo training, but a half rack takes up less floor space while still offering commercial grade strength and stability.
Yes. While it is built to commercial specifications with a 75×75×2mm steel frame and a 500kg load rating, the compact open design and integrated weight plate storage make it well suited to serious home gyms and garage gyms, as well as PT studios and commercial facilities.
The frame is rated to 500kg (1100lbs), tested for heavy squats, bench press, rack pulls and overhead press. Both the pistol-grip J-hooks and the adjustable safety spotter arms are rated to the same 500kg capacity.
Yes. The rack has 6 integrated Olympic weight plate storage pegs built directly into the frame, so you can keep your plates organised without needing a separate weight tree, and free up floor space around your training area.
There are 6 weight plate storage pegs built into the rack frame, sized for standard Olympic plates.
Yes. The adjustable safety spotter arms let you train squats, bench press and overhead press solo. Set the arms one hole below your working range so they catch the bar if you fail a rep, and always do a dry run with an empty bar to confirm placement before loading weight.
Yes, a pair of adjustable safety spotter arms is included as standard, rated to the full 500kg frame capacity.
Yes, the rack has a multi-grip pull-up bar built in, with wide, narrow, neutral and angled grip positions for varied back and arm training.
The rack itself is 234cm tall. We recommend a minimum ceiling clearance of 250 to 260cm to train pull-ups and overhead movements comfortably. Measure to your lowest overhead obstruction, such as beams, lights or garage door tracks, before ordering.
The 126kg unit weight gives good standalone stability for standard barbell training. Floor bolting is still recommended, particularly for commercial settings and dynamic movements like kipping pull-ups, where sudden lateral force is applied.
Yes, this half rack ships Australia-wide to all states and territories.
In Stock: Sydney Warehouse📦 Bundle: Machine + Attachments + Bench + Flooring🔧 Sydney Metro Installation Available🚚 Australia-Wide Freight
XF10 Functional Trainer with Smith Machine: Complete Bundle All-In-One Commercial Strength Station | Full Attachment Set + Adjustable Bench + 6 Rubber Gym Tiles | Australia
The XF10 Functional Trainer with Smith Machine Bundle is a complete commercial-grade strength station designed to replace three separate machines in a single footprint. Built on a 3mm commercial steel frame, the XF10 combines a Smith machine station, dual 90kg pin-loaded cable stacks and a multi-grip pull-up station, and this bundle adds everything you need to start training from day one: a full 9-piece cable attachment set, leg extension and curl attachment, dip bar attachment, lat pulldown attachment, core trainer (landmine) attachment, row foot plate attachment, stainless steel plate holders, a 320KG-rated commercial adjustable bench and 6 premium 15mm white fleck rubber gym tiles.
Unlike buying components separately, the XF10 Bundle arrives as one order, one delivery and one setup. There are no follow-up purchases for flooring or basic attachments. As one of the strongest functional trainer with Smith machine packages available in Australia, it suits PT studios, serious home gym owners and new gym buildouts that need a fully operational strength station without sourcing equipment from multiple suppliers. The XF10 is on display at our Milperra showroom, so you can test the Smith bar, pull cables and inspect the frame in person before committing.
Available for delivery to Sydney, Melbourne, Brisbane, Adelaide, Perth and regional Australia. Professional installation is available for Sydney Metro customers.
Stainless Steel Weight Plate HoldersAdds up to 200kg of extra Olympic plate loading capacity to the Smith bar
Adjustable Bench (Included)
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Commercial Adjustable FID Weight Bench320KG rated, 6 backrest positions (decline to upright seated), commercial steel frame, covers bench press, incline and seated dumbbell work
Gym Flooring (Included)
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6x Premium 15mm Rubber Gym TilesWhite fleck finish, 1000 x 1000mm. Covers 6sqm, protects your floor from the XF10's footprint and cable training drops
Available Separately
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J-Hooks, Spotter ArmsRack-style attachments sold separately, contact us for availability and pricing
Package Attachment Details
What Each Included Attachment Does
XF10 Leg Extension & Curl Attachment
A premium add-on purpose-built for the XF10 Functional Trainer, expanding your lower-body training options. Perform seated leg extensions and lying leg curls to effectively target and strengthen the quadriceps, hamstrings and glutes.
Isolates and develops the quadriceps, hamstrings and glutes
Smooth, controlled motion with ergonomic padded support for comfort
Heavy-duty steel construction for strength and long-lasting durability
Quick and simple to attach or remove from the XF10 Functional Trainer
XF10 Dip Bar Attachment
A strong and practical add-on designed for quick and secure installation. It allows you to perform dips, leg raises and other effective bodyweight exercises to build strength in the chest, triceps, shoulders and core.
Strengthens the chest, triceps, shoulders and core through functional bodyweight training
Supports dips, leg raises and a variety of bodyweight exercises
Constructed from heavy-duty steel for maximum stability and long-lasting durability
Quick and easy to install or remove from the XF10 Functional Trainer
XF10 Row Foot Plate Attachment
Engineered to deliver stability, traction and control during seated low row training. This attachment provides a secure foundation, helping maintain proper posture and consistent performance with every rep.
Enhanced stability: slip-resistant base anchors your feet securely for controlled, smooth rows
Ergonomic angle: designed at an incline to reduce ankle strain and promote a natural pulling motion
Heavy-duty construction: robust steel with a textured surface for durability and grip
Easy installation: quick to attach and compatible with the XF10 Functional Trainer
XF10 Stainless Steel Weight Plate Holders
A heavy-duty attachment designed to increase the Smith machine's weight-loading capacity by up to 200kg. This is additional Olympic plate loading on top of the machine's standard pin-loaded stack resistance, for lifters who want to push heavier on the Smith bar.
Higher capacity: boosts Smith bar loading by up to 200kg
Durable build: high-quality stainless steel construction for long-term performance
Secure fit: designed for 50mm Olympic weight plates
Quick install: simple setup and removal for efficient training
XF10, G9S Pro & G6S Core Trainer Attachment Compatible with XF10, G9S Pro and G6S
Adds a genuine landmine training station to your functional trainer, opening up rotational drills, pressing movements and rowing variations that build core stability, rotational power and full-body strength. If you already train on one of these machines and want landmine-style work without buying a separate standalone unit, this attachment gives you that functionality directly on the equipment you already own.
XF10 Lat Pull-Down Attachment
A premium add-on designed to expand the versatility of your XF10 Functional Trainer. Perfect for building a stronger, wider back, it allows you to perform lat pull-downs, tricep push-downs, cable curls and other isolation exercises that target the upper body with precision.
Heavy-duty steel frame: built tough for durability and long-lasting performance
Smooth cable operation: consistent resistance for controlled, effective movements
Quick and secure installation: easily attaches to the XF10 Functional Trainer
Attachment compatible: works with standard cable handles, bars and accessories
What the XF10 Machine Delivers
3 Stations. 1 Footprint. 1 Machine.
①Functional TrainerDual 90kg pin-loaded stacks with adjustable pulleys, cables, rows, presses, pulls, core movements and over 200 exercises using the included attachment set
②Smith MachineGuided bar path for squats, bench press, shoulder press and more. The bar is driven by the machine's own pin-loaded weight stack, with plate holders available to add extra plate-loaded resistance
③Pull-Up StationMulti-grip chin-up bar with wide, narrow and neutral grip options for complete lat and upper back development alongside cable and Smith machine training
Why the bundle makes sense: The XF10 base machine is already a complete commercial strength station. This bundle eliminates the most common follow-up purchases: flooring to protect your floor, a leg extension and curl station, a dip bar, a dedicated lat pulldown station, a landmine-style core trainer, a row foot plate, stainless steel plate holders, a 320KG-rated commercial adjustable bench and a comprehensive cable attachment set, so you can train every muscle group from the moment it is assembled. One delivery, one setup, nothing missing.
XF10 Cable and Pulley System
The XF10 uses a 2:1 cable ratio across both independent stacks, each loaded to 90kg. The felt resistance at the handle is half the stack weight, so a 40kg setting delivers 20kg of smooth, controlled cable tension. Both stacks operate independently, allowing simultaneous unilateral cable movements from opposite sides of the machine. The Smith machine bar draws its base resistance from this same pin-loaded weight stack system, and the included stainless steel plate holders let you add up to 200kg of extra Olympic plate loading for heavier squats, presses and pulls.
Stack Weight (Each)90kg pin-loaded
Total Cable Resistance180kg combined
Cable Ratio2:1, smooth, controlled movement
Max Felt Resistance Per Cable45kg at full stack
Pulley TypeAdjustable height, multiple training angles
Smith Machine LoadingPin-loaded stack as standard, plus up to 200kg additional plate loading via the included plate holders
Key Features
Built for Commercial-Grade Daily Use
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3mm Commercial Steel FrameHeavy-gauge steel construction built for high-frequency daily use, the same frame specification as standalone commercial machines
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Dual 90kg Pin-Loaded Stacks180kg total resistance, change weight in seconds with a pin, no plate loading required. 2:1 cable ratio for smooth, controlled resistance
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Smith Machine With Extra Plate CapacityGuided bar path for squats, bench press and shoulder press. Loaded from the pin-loaded stack as standard, with stainless steel plate holders included to add up to 200kg of extra Olympic plate loading
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Multi-Grip Pull-Up StationWide, narrow and neutral grip options for complete lat and upper back development alongside cable and Smith machine training
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Leg Extension & Curl AttachmentBundle-exclusive, dedicated seated leg extension and lying leg curl station for quadriceps, hamstrings and glutes
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Dip Bar AttachmentBundle-exclusive, dedicated chest, triceps and shoulder dip station without needing a separate dip stand
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Lat Pulldown AttachmentBundle-exclusive, dedicated lat pulldown station for wide-grip back training alongside the functional trainer cables
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Core Trainer (Landmine) AttachmentIncluded as standard, genuine landmine training for angled presses, rotational core work and single-arm training
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320KG Commercial Adjustable Bench IncludedCommercial Adjustable FID Weight Bench with 6 backrest positions, flat, incline, decline and upright seated, all included in the bundle
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6 Premium Rubber Gym Tiles Included15mm rubber tiles with a white fleck finish, protects concrete, timber or tile floors from the XF10's footprint and cable training drops
Optional Extras
Available to Add Separately
J-Hooks for rack-style barbell storage
Spotter arms for bench press safety
Olympic weight plates
Additional rubber gym tiles
Professional installation (Sydney Metro)
Weight belt for weighted pull-ups
Resistance bands
What Can You Train?
Full Exercise Library
Smith Machine
Back squat and front squat
Flat bench press and incline bench press
Overhead shoulder press
Hip thrust and Romanian deadlift
Barbell shrug and calf raise
Bent-over row (guided bar)
Split squat and Bulgarian split squat
Functional Trainer Cables
Cable fly and cable chest press
Lat pulldown (straight bar and curl bar)
Seated cable row (triangle and foot plate)
Face pull and rear delt fly (rope)
Tricep pressdown (rope and bar)
Bicep curl (revolving bar)
Upright row and cable shrug
Machine Attachments
Seated leg extension and lying leg curl (leg extension and curl attachment)
Dips for chest, triceps and shoulders (dip bar attachment)
Wide-grip lat pulldown (lat pulldown attachment)
Landmine press and landmine squat (core trainer attachment)
Single-arm landmine row (core trainer attachment)
Cable kickback (ankle strap)
Hip abduction (ankle strap)
Pull-Up and Bodyweight
Wide-grip pull-up
Narrow-grip chin-up
Neutral-grip pull-up
Hanging leg raise
L-sit hold
Weighted pull-up (with belt)
Adjustable Bench (Dumbbell Work)
Flat and incline dumbbell bench press
Decline bench press and decline sit-ups
Seated dumbbell shoulder press
Incline dumbbell flies
Single-arm dumbbell row
Bulgarian split squat and hip thrust
Specifications
Technical Details
Machine Type
All-In-One: Functional Trainer + Smith Machine + Pull-Up Station
Weight Stacks
Dual 90kg pin-loaded stacks (180kg total resistance)
Cable Ratio
2:1 (felt resistance = half the stack weight)
Max Felt Resistance Per Cable
45kg at full stack
Smith Machine Type
Weight-stack driven as standard. Included stainless steel plate holders add up to 200kg of extra Olympic plate loading (50mm plates)
Frame Material
3mm commercial-grade steel
Dimensions (W x D x H)
2,200mm x 1,800mm x 2,200mm
Minimum Ceiling Height
2,300mm recommended
Machine Weight
330kg
Cable Attachments Included
2x soft handles, ankle strap, close-grip row triangle, triceps rope, straight bar, revolving short straight bar, double-linked curl bar, double-linked straight bar, chain (9 pieces)
Machine Attachments Included
Leg extension and curl, dip bar, lat pulldown, core trainer (landmine), row foot plate, stainless steel plate holders (7 pieces)
6x rubber gym tiles, 1,000 x 1,000 x 15mm, white fleck finish
Assembly Time
4–6 hours (2 people recommended), Sydney Metro professional installation available
Warranty
10 years frame, 12 months cables and pulleys, 90 days attachments
Best For
Home gyms, PT studios, boutique commercial gyms, schools, corporate facilities
Honest Assessment
Pros and Cons
✓ Pros
Replaces three separate machines in one compact footprint
3mm commercial steel, built for daily heavy use
180kg total cable resistance, no plate loading needed for base cable and Smith machine training
Stainless steel plate holders add up to 200kg of extra Olympic plate loading for heavier Smith bar lifts
Leg extension and curl, dip bar, lat pulldown and core trainer (landmine) attachments included, no separate leg machine, dip stand, pulldown station or landmine unit required
320KG-rated commercial adjustable bench included, flat, incline, decline and seated positions covered from day one
9-piece cable attachment set covers the full range of cable exercises
6 rubber gym tiles included, floor protection sorted from day one
On display at Milperra showroom, inspect before you buy
✗ Cons
Assembly requires 2 people and approximately 4–6 hours
Minimum 2,300mm ceiling height required
Large and heavy, confirm delivery access before ordering
2:1 cable ratio means felt resistance is half the stack weight on the functional trainer cables
Olympic weight plates for the plate holders are sold separately
J-hooks and spotter arms are sold separately
Dumbbells are not included, required separately for dumbbell work on the bench
Not suitable for outdoor or uncovered environments
Who Is This Best For?
The Right Choice For
PT studios and boutique gymsOne bundle covers every client training need: cables, Smith machine, pull-ups, leg extension and curl, dips, lat pulldown, landmine work and adjustable bench training, no additional machines needed.
Serious home gym ownersEverything included from day one, machine, attachments and flooring, without sourcing items from multiple suppliers or making follow-up purchases.
New gym buildoutsThe rubber flooring and complete attachment set means the training space is operational immediately after assembly, with no gaps in equipment coverage.
School and corporate gym fitoutsCommercial frame rated for multi-user daily use, with floor protection included, practical for facility managers setting up a turnkey training space.
Coaches and trainers working from homeThe leg extension and curl, dip bar, lat pulldown and core trainer attachments, plus the included adjustable bench and full cable set, eliminate the need for multiple single-purpose machines in a client-facing space.
Buyers who want a plate-free start with room to growCable and Smith machine training can begin immediately from the pin-loaded stack, and the included plate holders mean up to 200kg of extra plate loading is available later without buying a separate attachment.
Who should look at other options: The XF10 Bundle requires a minimum ceiling height of 2,300mm and a floor space of approximately 2.2m x 1.8m, so it is not suitable for low-ceiling spaces or very compact rooms. If you are looking for a modular rack system where you can add stations over time, a dedicated power rack would be a more flexible starting point. If you only need cables without a Smith machine, a standalone functional trainer is likely a better fit for your budget and space.
The space and budget problem most gym buyers face: Buying a functional trainer, a Smith machine, dedicated leg, dip, pulldown and landmine stations, and a commercial adjustable bench separately costs significantly more and takes up considerably more floor space than a combined station. The XF10 Bundle addresses this directly: three training systems, a 320KG-rated bench and flooring in one order, so the space is ready to use without a second or third purchase. Because the Smith machine and cables share the same pin-loaded weight stack, changing resistance is also quick, with the included plate holders available when you want to add heavier plate-loaded work. For home gym owners and PT studios comparing the best functional trainer with Smith machine options in Australia, this is one of the more practical all-in-one packages available.
Visit Our Sydney Showroom
See the XF10 in Person
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On Display in Sydney10/202 Milperra Road, Milperra NSW 2214Test the Smith bar, pull cables and inspect the frame before committing📍 Get Directions
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Showroom HoursMon–Fri 9am–5pmSaturday by appointment onlySunday closedCall 1300 247 888 or email sales@247gymequipment.com.au
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Sydney Metro InstallationProfessional assembly available for Sydney customers, arrive and train same dayWhatsApp: +61 412 029 000Contact us to book after ordering
Delivery and Freight
🚚Australia-Wide FreightTracked heavy freight to Sydney, Melbourne, Brisbane, Adelaide, Perth and regional areas. Securely palletised for safe transit
🏪Depot Pickup AvailablePickup available from Sydney (Milperra NSW) and interstate depots, contact us to arrange before ordering
🔧Professional InstallationSydney Metro installation available, contact us after ordering to book your assembly slot and train from day one
The XF10 Bundle includes the XF10 main unit (Smith machine station, dual 90kg functional trainer stacks and multi-grip pull-up station), a 9-piece cable attachment set (2x soft handles, ankle strap, close-grip row triangle, triceps rope, straight bar, revolving short straight bar, double-linked curl bar, double-linked straight bar and chain), seven machine-specific attachments (leg extension and curl, dip bar, lat pulldown, core trainer/landmine, row foot plate and stainless steel plate holders), a Commercial Adjustable FID Weight Bench (320kg rated, 6 backrest positions), plus 6x 15mm premium rubber gym tiles with a white fleck finish. J-hooks and spotter arms are sold separately.
The standard XF10 includes the main unit and the 9-piece cable attachment set. The XF10 Bundle adds seven machine-specific attachments, a leg extension and curl station, dip bar, lat pulldown, core trainer (landmine), row foot plate and stainless steel plate holders, plus a 320KG-rated Commercial Adjustable FID Weight Bench and 6 premium 15mm white fleck rubber gym tiles for floor protection. The bundle is designed for buyers who want a fully operational training space without additional purchases after delivery.
Yes, the XF10 is a strong choice for serious home gym owners who want a complete setup in one purchase. It requires approximately 2,200mm wide x 1,800mm deep of floor space with a minimum 2,300mm ceiling height. The included rubber gym tiles protect concrete, timber or tile floors from the machine's footprint and cable training, making this bundle well suited to garage gyms and home training spaces across Australia.
Yes. The XF10 is built on a 3mm commercial-grade steel frame, which is the same specification used in standalone commercial gym machines. It is a practical choice for PT studios, boutique gyms, school facilities and corporate gym fitouts. For very high-traffic commercial environments with multiple users simultaneously, contact us to discuss whether additional equipment or a multi-station solution would better suit your requirements.
A 2:1 cable ratio means the resistance you feel at the handle is half the weight selected on the stack. A 40kg stack setting delivers 20kg of felt resistance. This is the standard ratio on functional trainers and produces smoother, more controlled cable movement, particularly useful for isolation exercises and shoulder work. With the XF10's 90kg stacks, the maximum felt resistance per cable is 45kg, which is sufficient for heavy pulldowns, rows and most cable exercises.
Yes. The bundle includes a dedicated leg extension and curl attachment for quadriceps, hamstrings and glutes, a dedicated dip bar attachment for chest, triceps and shoulder dips, a dedicated lat pulldown attachment for wide-grip back and lat width training, and a core trainer (landmine) attachment for angled presses, rotational core work and single-arm training. These sit alongside the functional trainer cables, which also support lat pulldowns using the straight bar or curl bar. Together, the bundle covers comprehensive lower body, upper body pulling, pressing and rotational training without needing separate single-purpose equipment.
Not by default. The XF10 Smith machine bar is driven by the machine's own pin-loaded weight stack as standard, so there is nothing to load onto the bar for base resistance. The included stainless steel plate holders let you add up to 200kg of extra Olympic plate loading if you want to push heavier on squats, presses and pulls. Plates themselves are sold separately.
Assembly typically takes 4–6 hours with two people following the included step-by-step instructions. All components are clearly labelled. For Sydney Metro customers, we offer professional assembly and installation, so your XF10 Bundle is assembled and ready to train on the same day. Contact us after ordering to book your installation slot. Call 1300 247 888 or email sales@247gymequipment.com.au.
The XF10 stands 2,200mm tall. A minimum ceiling height of 2,300mm is recommended to allow comfortable pull-up movement and safe assembly clearance. Standard Australian residential ceilings at 2,400mm provide sufficient clearance. Before ordering, measure your ceiling height and check for any overhead obstacles such as light fittings, fans or structural beams that reduce usable clearance during pull-ups or assembly.
Yes. The XF10 Bundle ships via tracked heavy freight to all major Australian cities and regional areas, including Sydney, Melbourne, Brisbane, Adelaide, Perth, Canberra, Hobart, Darwin, Newcastle, Wollongong and the Gold Coast. Contact us for a freight quote to your specific address. The machine is securely palletised for safe transit. Depot pickup is also available from Sydney (Milperra NSW) and interstate depots.
Yes. The XF10 is on display at our showroom at 10/202 Milperra Road, Milperra NSW 2214. You can test the Smith bar, pull cables and inspect the frame and attachments in person. Showroom hours are Monday to Friday 9am to 5pm and Saturday by appointment. Call 1300 247 888 or email sales@247gymequipment.com.au to arrange a visit.
The XF10 Bundle includes a 10-year warranty on the frame, 12 months on cables and pulleys, and 90 days on attachments — all against manufacturing defects under normal use.
For cable training, pull-ups, leg extensions and curls, dips, lat pulldowns, landmine work, Smith machine training and bench training, no additional equipment purchases are required. The bundle includes a 320KG-rated adjustable bench alongside the machine and attachments, and the Smith machine runs off the weight stack as standard. For dumbbell exercises on the bench you will need a set of dumbbells (not included), and Olympic weight plates are needed if you want to use the included plate holders. J-hooks and spotter arms are available separately if needed.
Buying a functional trainer, a Smith machine and dedicated leg, dip, pulldown and landmine stations as separate units typically costs significantly more and requires considerably more floor space. The XF10 Bundle combines all of this in one footprint, with flooring and attachments included. For home gym owners and PT studios working within a set budget and room size, it represents a practical and cost-effective approach compared to sourcing individual machines from different suppliers.
Business customers can finance gym equipment through GRENKE Finance, 247 Gym Equipment's leasing partner. Finance is available from $500 to $1 million, with lease terms from 12 to 46 months. Approval under $75,000 takes approximately 20 minutes. An ABN is required. Contact us at 1300 247 888 or sales@247gymequipment.com.au to discuss leasing options for the XF10 Bundle.
The bundle includes a Commercial Adjustable FID Weight Bench, rated to 320kg with 6 backrest positions (decline, flat, low incline, mid incline, high incline and upright seated). It has a commercial-grade powder-coated steel frame, high-density ergonomic padding and measures 1,470mm x 690mm x 450mm. It covers flat, incline, decline and seated dumbbell training alongside the XF10's Smith machine and cable stations.
The stainless steel plate holders included in the XF10 Bundle are designed to fit the XF10 Smith bar and are sized for standard 50mm Olympic weight plates. They add up to 200kg of extra plate-loading capacity on top of the machine's pin-loaded stack resistance. Contact us to confirm compatibility if you are looking to fit them to a different machine.
Yes. The core trainer attachment included in the XF10 Bundle is a genuine landmine-style training station, compatible with the XF10, G9S Pro and G6S range. It opens up rotational drills, angled presses and rowing variations without needing to buy a separate standalone landmine unit.
The XF10 is a strong contender in this category thanks to its 3mm commercial steel frame, dual 90kg pin-loaded stacks, integrated Smith machine and multi-grip pull-up station, all in a single 2.2m x 1.8m footprint. When comparing functional trainer with Smith machine options in Australia, the bundle version adds the attachments, bench and flooring most buyers end up purchasing separately anyway, making it a practical all-in-one shortlist candidate for home gyms and PT studios.
XF10 Bundle, Delivery Across Australia: 247 Gym Equipment delivers the XF10 Functional Trainer with Smith Machine Bundle to Sydney, Melbourne, Brisbane, Adelaide, Perth, Canberra, Gold Coast, Newcastle, Wollongong, Hobart, Darwin and regional areas across New South Wales, Victoria, Queensland, South Australia, Western Australia, Tasmania and the Northern Territory. Our showroom and Sydney warehouse are located at Milperra NSW.
90kg Cast Iron Olympic Plate Bundle – Commercial Grade Weight Set
Take your home gym or commercial facility to the next level with our 90kg Cast Iron Olympic Plate Bundle. Curated for serious strength training, this set includes three pairs of heavy-duty plates (10kg, 15kg, and 20kg). Whether you are powerlifting, bodybuilding, or equipping a garage gym in Australia, this bundle offers the perfect balance of durability, precision, and value.
Product Highlights
Total Weight: 90kg (6 Plates Total)
Set Breakdown: 2 x 10kg, 2 x 15kg, 2 x 20kg
Compatibility: Fits all standard 50mm (2-inch) Olympic Barbells
Material: Solid Cast Iron with Hammertone/Black Finish
Location: Dispatched daily from Sydney, NSW
Built for Heavy Lifting
Engineered for longevity, these Cast Iron Olympic Plates feature a classic "old school" feel with modern manufacturing precision. The slim-profile design allows for increased loading capacity on your barbell, making them essential for heavy deadlifts, squats, and bench presses. The protective hammertone or black finish resists chipping and rust, ensuring they withstand the humidity of Australian garages and the wear-and-tear of commercial studios.
Precision & Compatibility
Accuracy is key to progressive overload. Our plates are manufactured with a strict ±3% weight tolerance, ensuring your lifts are balanced and true. The standardised 50mm centre hole guarantees a smooth slide onto any Olympic sleeve, minimising wobble during lifts.
Bundle Specifications
Plate Weight
Dimensions (Approx)
Quantity in Bundle
10kg
29cm x 29cm x 3.5cm
2 Plates (1 Pair)
15kg
35cm x 35cm x 3cm
2 Plates (1 Pair)
20kg
42cm x 42cm x 4cm
2 Plates (1 Pair)
TOTAL
90kg Total Weight
6 Plates Total
Why Buy the 90kg Bundle?
Buying in a bundle is the smartest way to build your weight set.
Cost Effective: Significantly cheaper price-per-kg compared to buying individual pairs.
Versatile Loadout: The mix of 10s, 15s, and 20s allows for smooth weight progression.
Space Saving: Iron plates are thinner than bumper plates, saving valuable space on your weight tree or floor.
Comparison: Bundle vs. Individual Pairs
Feature
90kg Bundle Offer
Buying Separately
Price Efficiency
✅ Best Value (Bulk Discount)
❌ Higher cost per plate
Convenience
✅ One click, full setup
❌ Multiple transactions
Shipping
✅ Consolidated shipping from Sydney
⚠️ May incur multiple shipping fees
Frequently Asked Questions
Q: Will these plates fit my barbell? A: Yes, these plates have a standardised 50mm (2-inch) diameter hole, making them compatible with all Olympic barbells, EZ curl bars, and plate-loaded machines.
Q: Are these bumper plates or iron plates? A: These are Cast Iron plates. They are thinner and more durable than rubber bumper plates, but they are not designed to be dropped from overhead unless you are using a lifting platform and crash pads.
Q: Where do you ship from? A: We hold stock locally and ship directly from our Sydney warehouse. We offer fast delivery to Melbourne, Brisbane, Perth, Adelaide, and regional Australia.
Q: What is the warranty? A: We offer a standard local warranty on structural integrity. We are an Australian business committed to quality support.
In Stock — Sydney Warehouse🏋️ On Display — Milperra Showroom🔧 Installation: Sydney · Brisbane · Melbourne🚚 Fast Australia-Wide Freight
G6S All-In-One Functional Smith Machine & Power Rack Smith Machine · Power Rack · Dual 60kg Functional Trainer | 10-Year Frame Warranty | Australia
The G6S All-In-One Functional Smith Machine & Power Rack is a commercial-grade functional trainer with Smith machine engineered for Australian home gyms, PT studios, schools, rehabilitation facilities and commercial fitness centres. It combines a Smith machine, power rack and dual adjustable pulley functional trainer in a single compact frame — so you train every movement pattern from one station instead of moving between machines. Built on a 70×50×2.5mm commercial steel frame with a powder-coat finish, precision linear bearing Smith machine guides and dual 60kg selectorised weight stacks (120kg total) with selectable 1:1 and 2:1 cable ratios. Backed by a 10-year frame warranty plus 12 months on moving parts, on display at our Sydney showroom in Milperra NSW, and shipped Australia-wide. Compare it against the rest of the range on our functional trainers with Smith machine collection.
120KGTotal Stack Resistance
620KGSmith Machine Rating
1:1/2:1Selectable Cable Ratios
2130mmFrame Height
What's Inside
3 Stations. 1 Frame. 1 Compact Footprint.
①Functional TrainerDual 60kg selectorised stacks (120kg total) · selectable 1:1 and 2:1 cable ratios · tri-pulley with 180° swivel · fast height adjustment for every cable angle
②Smith MachineLinear bearing guided bar · Olympic bar with stainless steel sleeves · safety locks for confident solo lifting · 620kg static load rated
③Power Rack + BodyweightJ-hooks and safety spotters (670kg rated) · multi-grip pull-up bar · adjustable dip handles · integrated plate and barbell storage
What makes the G6S a standout all-in-one gym station in Australia? The G6S brings three separate pieces of commercial equipment — a Smith machine, power rack and functional trainer — into one space-efficient system. With 120kg of total cable resistance, a 620kg Smith machine static load rating, selectable 1:1 and 2:1 cable ratios and eight included cable attachments, it replaces an entire gym floor's worth of equipment. Backed by a 10-year frame warranty plus 12 months on moving parts.
Key Specifications
What Makes the G6S
Dual 60kg Selectorised Weight Stacks120kg total resistance in 5kg increments — fast pin-loaded resistance changes, no plate loading required for cable training.
Selectable 1:1 and 2:1 Cable RatiosSwitch ratios mid-session — 1:1 for full-load lat pulldowns and heavy cable work, 2:1 for smoother, controlled functional trainer isolation.
Tri-Pulley Design — 180° SwivelFast height adjustment across the full range of cable positions — the swivel mechanism changes cable angle without tools or pin repositioning.
Linear Bearing Smith MachineSmooth, quiet, controlled bar travel — precision linear bearings guide the Olympic bar along solid guide rods for consistent, safe movement.
Olympic Smith Bar — Stainless Steel SleevesOlympic-spec bar with stainless steel sleeves and spring collars included — accepts Olympic and standard plates, with integrated band pegs for band loading.
J-Hooks & Safety Spotters — 670kg RatedCommercial-grade rack hardware for heavy barbell training — UHMW-protected spotter arms for confident solo powerlifting and pressing.
Multi-Grip Pull-Up BarWide, close and neutral grip positions built into the machine top — full upper-body bodyweight training without a separate pull-up tower.
Adjustable Dip Handles — 340kg RatedNon-slip grip texture and adjustable width — parallel-bar dips and L-sits without needing a separate dip station.
Metal Weight Stack ShieldsProfessional-grade stack covers for improved safety and a clean commercial look — protecting the weight stack during training.
Flip-Down Metal FootplateIntegrated base footplate for stable bracing during seated rows and calf work — no separate attachment required.
Integrated Band PegsBuilt-in pegs for progressive band resistance — variable overload without additional plates or accessories.
10-Year Frame Warranty + 12 Months Parts10-year structural frame warranty plus 12 months on moving parts and attachments, covering home gym, PT studio and commercial use.
Included Cable Accessories — 8 Pieces
Everything Needed to Start Training
Double-Headed Straight BarWide-grip pulldowns, rows and pressing movements
Double-Headed Curl BarEZ-style bicep curls with reduced wrist strain
Short Straight BarTricep pressdowns, upright rows and close-grip curls
Tricep RopeRope pressdowns, face pulls and overhead tricep extensions
Close-Grip Triangle HandleNeutral-grip seated rows and close-grip lat pulldowns
Ankle StrapCable kickbacks, hip abduction and leg-curl variations
Link ChainHeavy-duty chain connector for specialty attachments and extended cable reach
Dip AttachmentAdditional dip handle configuration for varied grip positions
All 8 accessories store neatly on the integrated rear storage system — keeping your training area organised and professional from day one.
What Can You Train on the G6S?
Full Exercise Library
Chest & Smith Press
Smith machine flat bench press
Smith machine incline press
Cable crossover (high & low)
Cable chest press (seated)
Cable fly variations
Back & Pulling
Lat pulldown (1:1 ratio)
Seated low cable row
Single-arm cable row
Face pull (rope)
Pull-up & chin-up (multi-grip bar)
Legs & Glutes
Smith machine back squat
Smith machine lunge & Bulgarian split squat
Smith machine hip thrust
Cable Romanian deadlift
Cable kickback (ankle strap)
Shoulders & Arms
Smith machine overhead press
Cable lateral raises
Tricep pressdowns (rope & bar)
Cable bicep curls (curl bar)
Upright row (straight bar)
Core & Functional
Cable woodchop (high to low)
Pallof press (anti-rotation)
Cable crunch (rope)
Landmine rotations
Hanging leg raise (chin-up bar)
Bodyweight & Power Rack
Parallel-bar dips (dip handles)
L-sit holds
Barbell squat (J-hooks)
Barbell bench press (spotter arms)
Rack pull (partial deadlift)
Component Load Ratings
Weight Ratings at a Glance
Component
Rated Capacity
Notes
Smith Machine
620kg
Static load tested
J-Hooks & Safety Spotters
670kg
Static load tested
Dip Handles
340kg
Static load tested
Chin-Up Handles
340kg
Static load tested
Cable Pulley System
555lb
Tested rating
Weight Storage Pins
135lb
Per pin rating
Specifications
Technical Details
Machine Type
All-in-one: Smith machine + power rack + dual adjustable pulley functional trainer
Height
2130mm
Width
2030mm
Depth
1735mm
Minimum Ceiling Height
2.4m recommended (2130mm frame + clearance for pull-ups)
Weight Stacks
2 × 60kg in 5kg increments — 120kg total
Cable Ratios
Selectable 1:1 and 2:1
Smith Bar Feel
True 1:1
Pulley System
Tri-pulley design with 180° swivel — commercial-grade for smooth, consistent cable travel
Combines Smith machine, power rack and functional trainer in one footprint
Selectable 1:1 and 2:1 cable ratios — matched to exercise type
620kg Smith machine and 670kg J-hook / spotter arm load ratings
Fast pin-loaded resistance changes — no plate loading for cable work
Dip handles and multi-grip chin-up bar built in as standard
8 cable accessories included — ready to use from day one
Integrated rear storage for all attachments
10-year frame warranty + 12 months on parts
On display at Milperra Sydney — inspect and test before you buy
✗ Cons
Assembly needs 2 people and 5–8 hours (professional install available Sydney, Brisbane & Melbourne metro)
Requires minimum 2.4m ceiling height
Heavy freight unit — check access and loading path before ordering
Dual 60kg stacks (120kg total) — advanced athletes may want higher total stack weight
Not suitable for outdoor or uncovered environments
Who Is This Best For?
The Right Machine For
Serious home gym owners — replaces a standalone functional trainer, Smith machine and power rack in one compact footprint, backed by a 10-year frame warranty
PT studios & boutique gyms — selectable cable ratios, a full attachment set and Smith safety catches cover every client training style without multiple machines
Commercial facilities & school gyms — 620kg Smith machine rating, 670kg J-hook rating and a 10-year frame warranty rated for daily multi-user use
Strength & hypertrophy athletes — a Smith machine for guided heavy compound lifts plus independent dual 60kg stacks for cable accessory work in one station
Solo lifters who train without a spotter — Smith safety locks, 670kg-rated spotter arms and built-in catches allow maximum-effort training alone
Anyone replacing multiple machines — the G6S covers every movement pattern a standard gym floor provides, in one machine at a fraction of the cost and floor space
Visit Our Sydney Showroom
📍
G6S On Display in Sydney10/202 Milperra Road, Milperra NSW 2214 — test the Smith bar, pull cables and inspect the dual-stack system in person before you buy📍 Get Directions
🕘
Showroom HoursMon–Fri 9am–5pm AESTSaturday: by appointment onlyClosed Sunday
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Professional InstallationSydney Metro: book after ordering — train same dayBrisbane & Melbourne metro: by arrangement, must be booked before purchaseCall 1300 247 888
Delivery & Freight
🚚Australia-Wide FreightTracked heavy freight to Sydney, Melbourne, Brisbane, Adelaide, Perth & regional. Securely palletised for damage-free transit
🏪Depot Pickup AvailableSydney (Milperra NSW) · Melbourne · Brisbane · Adelaide depots — contact us to arrange collection
🔧Professional InstallationSydney, Brisbane & Melbourne metro. See assembly rates →
Yes. At a height of 2130mm, the G6S fits most standard Australian garages. We recommend 300–400mm of additional ceiling clearance for pull-ups and overhead exercises, plus clear space around the sides for cable movement. Minimum recommended ceiling height is 2.4m.
The G6S has selectable 1:1 and 2:1 cable ratios. On 1:1, the full stack weight is felt directly at the handle — ideal for lat pulldowns and heavy cable exercises. On 2:1, the felt resistance is half the set stack weight, producing smoother, more controlled movement for functional trainer isolation work. You can switch ratios mid-session to suit the exercise.
The G6S Smith machine accepts both Olympic and standard plates. Integrated band pegs also let you add resistance bands for progressive overload without additional plates.
Yes. The G6S is built to commercial grade with a 620kg Smith machine load rating, a 670kg J-hook and spotter arm rating, and a 10-year frame warranty plus 12 months on parts. It's used in PT studios, school gyms, rehabilitation facilities and commercial gyms across Australia, and it suits home gyms too.
The G6S includes 8 cable accessories: a double-headed straight bar, double-headed curl bar, short straight bar, tricep rope, close-grip triangle handle, ankle strap, link chain and dip attachment. All store on the integrated rear storage system, so the machine is ready to use from day one.
Yes. Sydney Metro installation can be booked after ordering — our team assembles the G6S and has it ready to train on the same day. Brisbane Metro and Melbourne Metro installation is also available, but only when our team is in the area, so it must be arranged before you purchase. See our assembly and installation rates →. For other locations the machine ships with full instructions — two people and about 5–8 hours are recommended.
Yes — we offer fast Australia-wide delivery to all major cities including Sydney, Melbourne, Brisbane, Adelaide and Perth, as well as regional areas. Depot pickup can be arranged in Sydney, Melbourne, Brisbane and Adelaide. Contact us on 1300 247 888 for delivery timeframes to your postcode.
The G6S comes with a 10-year warranty on the steel frame and a 12-month warranty on moving parts and attachments, covering both home gym and commercial use. Contact us at sales@247gymequipment.com.au for any warranty queries.
Yes — the G6S is on display at our Milperra NSW showroom at 10/202 Milperra Road, Milperra NSW 2214. Open Mon–Fri 9am–5pm; Saturday by appointment only; closed Sunday. Test the Smith bar, pull cables, try the dip handles and inspect the build quality in person before ordering. Call 1300 247 888 with any questions before visiting, or to book a Saturday appointment.
It's all three. The G6S is an all-in-one functional trainer with Smith machine and power rack: a dual adjustable pulley functional trainer (dual 60kg stacks, selectable 1:1 and 2:1 ratios), a linear-bearing Smith machine (620kg rated) and a power rack with J-hooks, 670kg-rated spotter arms, a multi-grip pull-up bar and dip handles. One frame covers cable, barbell and bodyweight training. See how it compares with the XG75, XG90 and XF10 on our functional trainers with Smith machine page.
Enhance your training with our premium Powder Coated Competition Kettlebells, available in 4kg, 10kg, 16kg, and 20kg. Built for durability, comfort, and performance, these kettlebells are perfect for both home gyms and commercial fitness facilities across Australia.
Performance & Durability
Crafted from heavy-duty solid steel and coated with a durable matte black finish, these kettlebells provide excellent longevity and a non-slip grip for all movements. The ergonomic 33mm handle design ensures comfort and control during dynamic exercises such as swings, cleans, presses, and Turkish get-ups.
Key Features
Solid steel construction for durability
Matte black powder-coated finish for secure grip
Colour-coded handles for quick identification
Uniform 33mm handle diameter across all weights
Competition-style design for consistent performance
Specifications
Available Weights: 4kg, 10kg, 16kg, 20kg
Material: Solid steel
Finish: Matte black powder coating
Handle Diameter: 33mm
Dimensions vary by weight
FAQs
Q: Can beginners use these kettlebells? A: Yes, with sizes starting at 4kg, they are ideal for beginners and progress through to heavier weights for advanced users.
Q: Are these kettlebells suitable for commercial gyms? A: Absolutely, they are built from solid steel and designed for heavy-duty use.
Q: What exercises can I perform with these kettlebells? A: They are perfect for swings, squats, snatches, cleans, presses, and conditioning routines.
The 15kg women's Olympic barbell is built around the IWF competition standard of a 15kg bar weight and 25mm shaft, making it the reference bar for female weightlifters at national and international level. It suits the same standard just as well for CrossFit athletes, junior lifters, and anyone who finds a standard 28 to 29mm shaft too thick for a secure hook grip.
The Black Elite steps this up with 210,000 PSI 42CrMo chromoly steel, a 680kg (1500lb) load rating, and a hybrid rotation system combining 8 needle bearings with 2 bronze bushings for smooth Olympic lift turnover alongside stable support under heavier loading. A black zinc shaft finish and hard chrome sleeves are built to handle humid and coastal Australian conditions.
Below is the full specification, an honest look at where this bar suits you and where it does not, and answers to the questions we are asked most often.
680KGMax Load Capacity
210KPSI Tensile Steel
25MMShaft Diameter
2010MMTotal Length
What's Included
What Comes With Your Barbell
🏋️
15KG Women's Olympic Barbell25mm shaft, black zinc finish, hard chrome sleeves, dual IWF/IPF knurl.
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Spring or lockjaw collarsTo confirm whether collars ship with this bar. Ask our team before you order if this is essential for your setup.
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Protective packagingBar is packed for safe freight transit Australia-wide.
🏷️
Olympic sleeve fitment50mm sleeve diameter, compatible with standard Olympic bumper and cast iron plates.
Key Features
Why Lifters Choose This Bar
25mm shaft, IWF standardMatches the competition shaft diameter used in women's Olympic weightlifting, closing the hook grip naturally for smaller hands.
210,000 PSI chromoly steelHigher tensile strength than many standard commercial bars, built to return straight under repeated heavy loading.
Hybrid bearing and bushing system8 needle bearings drive fast sleeve spin for Olympic lifts, with 2 bronze bushings adding structural stability.
Black zinc shaft finishMore corrosion resistant than black oxide, suited to humid or coastal training environments.
Hard chrome sleevesResist pitting and corrosion under daily plate loading in commercial and home gyms alike.
Dual knurl, no centre knurlIWF and IPF hand position marks, with no centre knurl to keep front rack and thruster positions comfortable.
Engineering
Steel, Bearings, and Finish Explained
Hybrid Rotation and Chromoly Steel
Tensile strength describes how much force steel can withstand before it permanently bends. At 210,000 PSI, this bar's 42CrMo chromoly steel sits above the 150,000 to 190,000 PSI range common on standard commercial barbells. The rotation system combines 8 needle bearings, which let the sleeves spin fast and freely during the pull phase of Olympic lifts, with 2 bronze bushings that add structural stability under heavier, slower loading such as squats.
25mm shaft matches the IWF competition standard for women's weightlifting
210,000 PSI chromoly steel offers higher tensile strength than many standard bars
Hybrid bearing and bushing system balances fast spin with stability under load
Black zinc and hard chrome finishes suit humid and coastal Australian conditions
No centre knurl keeps front rack and thruster positions comfortable
Cons
The 15kg bar weight and shaft whip suit Olympic-style lifting more than max-effort powerlifting
Lifters with larger hands doing heavy powerlifting may prefer a 20kg bar with a thicker shaft
Collars are not confirmed as included, so factor this into your order
Warranty and dispatch timeframe are not yet confirmed
Who It Suits
Who Is This Barbell For
Female weightliftersTraining or competing to the IWF standard 15kg, 25mm specification.
CrossFit athletesNeeding fast sleeve spin and a secure hook grip for high-rep cycling movements.
Junior and technique-focused liftersUsing the lighter 15kg load to build movement patterns before progressing to a 20kg bar.
Lifters with smaller handsRegardless of gender, who find a 28 to 29mm shaft too thick for a full hook grip.
Garage gym owners in humid or coastal areasWanting a corrosion-resistant black zinc finish over bare steel or black oxide.
PT studios and CrossFit boxesNeeding a commercial-capable bar that also suits Olympic lifting technique work.
Who Should Not Buy
Is This The Right Bar For You?
If you are a lifter with larger hands doing heavy max-effort powerlifting, a 20kg bar with a thicker 28 to 29mm shaft and a stiffer feel would generally suit you better. This bar's 15kg weight and additional whip are built for Olympic-style lifting and CrossFit cycling first. Browse our full barbell range if you need a dedicated powerlifting bar to pair alongside this one.
Common Question
What Is The Difference Between This And A 20KG Barbell?
The two main differences are weight and shaft diameter. This bar is 5kg lighter, which matters for technique training, CrossFit scaling, and junior lifters. The shaft is 25mm rather than the 28 to 29mm standard on men's bars, which allows a fuller hook grip for smaller hands and faster high-rep cycling. Both bar types share the same 50mm sleeve diameter, so all Olympic plates are compatible with either.
Visit Our Showroom
See It Before You Buy
📍
Visit Us10/202 Milperra Road, Milperra NSW 2214Mon-Fri 9am-5pm | Saturday by appointment only | Sunday closedGet Directions
Yes to both. The 25mm shaft and 15kg weight suit home gym technique training and Olympic lifting, while the 210,000 PSI steel and 680kg rating hold up to daily use in PT studios and CrossFit boxes.
The 15kg weight and 25mm shaft match the IWF competition standard for female athletes, but it is not restricted to women's use. It is equally popular with junior athletes, male lifters with smaller hands, and anyone using it for technique work or CrossFit cycling.
This bar is 5kg lighter with a thinner 25mm shaft compared with the 28 to 29mm shaft on a standard men's 20kg bar. Both use the same 50mm sleeve diameter, so Olympic plates fit either bar.
You receive the 15kg Women's Olympic Barbell itself. Whether spring or lockjaw collars are included is still to be confirmed, so check with our team if you need collars supplied with your order.
No assembly is required. This is a single-piece Olympic barbell that arrives ready to load and use straight out of its protective packaging.
Yes, we deliver this barbell across Australia, including Sydney, Melbourne, Brisbane, Adelaide, Perth, Canberra, and regional areas. Contact our team for a delivery quote and current dispatch timeframe to your location.
Yes, our Milperra NSW showroom is open Monday to Friday 9am to 5pm, with Saturday viewings by appointment only. You can check the shaft feel, finish, and knurling in person before ordering.
Warranty details for this bar are to be confirmed. Contact our team on 1300 247 888 or sales@247gymequipment.com.au for current warranty terms before you order.
This bar uses 210,000 PSI chromoly steel, a hybrid needle bearing and bushing rotation system, and black zinc and hard chrome finishes, rather than the lower-grade steel and single bushing setups common in entry-level bars. That combination is built to hold up better under repeated Olympic lifting and daily use.
At minimum you will need Olympic bumper or cast iron plates rated for 50mm sleeves, and spring or lockjaw collars if these are not included with your order. Rubber gym flooring or a lifting platform is also recommended if you plan on dropping the bar from overhead.
For lifters who need a competition-spec shaft with higher tensile steel and a hybrid bearing system, this bar represents a solid step up from an entry-level women's barbell. If your training is occasional and light, a simpler bar may suit your needs at a lower specification.
The sleeves are 50mm in diameter, the universal Olympic plate standard, so any Olympic bumper plate or cast iron plate with a 50mm centre hole is compatible. Standard plates with a smaller centre hole will not fit this bar.
Black zinc needs less maintenance than bare steel, though a basic routine extends its life. Wipe the shaft down after each session to remove chalk and sweat, and apply a light coat of barbell lubricant periodically. The hard chrome sleeves need little more than keeping them clear of chalk buildup.
Yes, when used with bumper plates on rubber gym flooring or a dedicated lifting platform. Avoid dropping the bar loaded with iron or steel plates, or onto bare concrete, as this risks damage to the sleeves and bearings regardless of the bar's specification.
It can handle powerlifting movements and the 680kg rating covers typical powerlifting loads, and dual IWF/IPF knurl marks support correct grip positioning. That said, the 15kg weight and shaft whip suit Olympic-style lifting and CrossFit more naturally than max-effort powerlifting, where a 20kg power bar is generally the better dedicated choice.
Delivery Areas
247 Gym Equipment ships this 15kg Women's Olympic Barbell Australia-wide, with regular delivery to Sydney, Melbourne, Brisbane, Adelaide, Canberra, the Gold Coast, Newcastle, Wollongong, Hobart, and regional areas across the country. Visit our Milperra NSW showroom to see the barbell in person, or contact our team for a delivery quote to your location.
Australian Stock🏋️ On Display — Milperra Showroom📦 Full Attachment Pack Included🚚 Ships Australia-Wide
XG90 Commercial Functional Trainer, Smith Machine & Power Rack All-In-One | Counter-Balanced Smith | Dual 90kg Stacks | 35 Positions
The XG90 Commercial Functional Trainer, Smith Machine & Power Rack combines dual 90kg weight stacks, a counter-balanced Smith machine and an integrated power rack in one heavy-duty commercial training system. This all-in-one smith machine combines cable exercises, free-weight rack training and a counter-balanced Smith system in one heavy-duty frame, shipping complete with the full bar pack and cable attachment set. Built with 3" x 3" uprights using 11-gauge stainless steel and 12-gauge structural steel, the XG90 is engineered for serious daily loading in PT studios, boutique commercial gyms, school facilities and dedicated home gym environments across Sydney, Melbourne, Brisbane, Adelaide, Perth and regional Australia. Think of it as an all-in-one power rack with a built-in Smith machine and cable functional trainer — a genuine power rack Smith machine combo built for a commercial multi station gym setup, not three separate machines pieced together.
If you are comparing this against the XG90 machine-only version, the key difference is straightforward: the all-in-one includes J-hooks, spotter arms, chin-up handle, weight plate holders, cable attachment storage board and the complete bar and cable attachment pack. The machine-only version does not include any of these items. Both versions share the same heavy-duty frame, dual 90kg cable stacks and counter-balanced Smith system.
On display at our Milperra showroom if you want to inspect the machine and try the attachments in person before committing.
180KGTotal Cable Resistance
35Cable Height Positions
634KGMachine Weight
10YRFrame Warranty (Commercial)
📊See how the XG90 compares to other commercial functional trainers with Smith machines in Australia — read the full comparison guide →
See It In Action
XG90 Commercial Functional Trainer, Smith Machine & Power Rack — Full Walkthrough
What You Get
Four Stations. One Frame. Everything Included.
①Functional TrainerDual 90kg pin-loaded stacks with 35 laser-numbered cable positions and aluminium pulleys. 2:1 ratio for DAP cable exercises. 1:1 for lat pulldowns. Smooth, consistent resistance from floor to overhead across 215.9cm of cable travel.
②Smith MachineCounter-balanced bar on solid hard-chrome guide rods. Rated to 498.9kg static capacity. Lighter effective starting resistance than non-counterbalanced systems. Guided squats, bench press, shoulder press and rehabilitation loading.
③Power Rack and BodyweightA heavy-duty power rack with cable machine built in — J-hooks and spotter arms rated to 453kg static, chin-up handle rated to 160kg, integrated weight plate holders. Full rack-style safety for barbell training and bodyweight pulling movements, all included as standard.
All-In-One vs Machine-Only — what is actually different? The XG90 frame, cable stacks and Smith machine are identical across both versions. What the all-in-one adds is everything required to use the machine from day one: J-hooks and spotter arms for barbell rack work, the chin-up handle for pull-up variations, weight plate holders to keep the training area organised, the cable attachment storage board, the complete bar pack (straight bar, cambered bar, grip frame and aluminium lat pulldown bar) and the full cable attachment set (handles, tricep rope, row triangle, ankle strap, chain and lock jaw collars). If you need all of these and want one delivery, one setup and nothing left to source, this is the version to buy.
Also Known As
Also Search For This Machine As
Commercial Smith MachineMulti Functional TrainerAll-In-One Power RackPower Rack Smith Machine ComboDual Weight Stack Functional TrainerPin-Loaded Functional TrainerHeavy Duty Power Rack Smith MachineCommercial Multi Station Gym
What's in the Box
Everything Included — Ready to Train on Arrival
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J-Hooks — PairBarbell rack positions for squats, bench press and overhead press. Rated to 453kg static capacity alongside the spotter arms.
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Spotter Arms — PairSafety catches for unassisted barbell lifting. 453kg static capacity. Essential for solo training without a spotter.
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Chin-Up HandleMulti-grip pull-up and chin-up handle. Wide, narrow and neutral grip positions. Rated to 160kg static. Back and bicep development included as standard.
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Weight Plate HoldersIntegrated plate storage on the frame. Weight peg length 20.5cm (8 in). Keeps Olympic plates organised and accessible between sets.
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Cable Attachment Storage BoardDedicated storage panel for all cable attachments. Keeps handles, bars and ropes off the floor and within easy reach at the machine.
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Straight Bar — 1115mmTricep pressdowns, upright rows, straight-bar bicep curls and cable pull movements.
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Cambered Bar — 1150mmEZ-style bicep curl variations with reduced wrist strain compared to a straight bar.
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Grip Frame — 480mmClose-grip cable pressing and pulling movements.
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Aluminium Lat Pulldown Bar — Ø32 × 1225mmStandard and wide-grip lat pulldowns via the 1:1 cable ratio, delivering direct full-stack resistance at the bar.
Tricep RopeRope pressdowns, face pulls and overhead tricep extensions.
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Close Grip Row TriangleNeutral-grip seated cable rows and cable pull variations.
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Ankle StrapCable kickbacks, hip abduction and standing leg curl variations via the low pulley.
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ChainAccessory connector for specialised attachment configurations and loading variations.
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Lock Jaw Collars — PairSecure plate retention for Smith bar barbell work, preventing plates shifting during heavy lifts.
Need a seated row or lat pulldown bench? A bench is not included with the XG90 but is available as an optional add-on. Contact our team at 1300 247 888 or sales@247gymequipment.com.au to discuss bench options and bundle pricing before you order.
Key Features
Commercial-Grade From Frame to Attachment
3" × 3" Structural Steel Uprights 11-gauge stainless steel uprights paired with 12-gauge structural steel throughout, the same specification used in commercial facilities
Counter-Balanced Smith Machine — 498.9kg Capacity Hard-chrome guide rods with a counterbalanced bar. Smoother bar travel and accessible starting resistance. Static capacity rated to 498.9kg (1,100 lbs).
35-Position Laser-Cut Cable System Laser-engraved positions 1–35 on uprights. 26mm holes on 50mm spacing. Precise cable height adjustment from floor level to fully overhead.
Dual Cable Ratios — 2:1 and 1:1 2:1 ratio for DAP functional trainer exercises. 1:1 for lat pulldowns. Each ratio matched to its exercise type for correct mechanical advantage.
215.9cm Cable Travel Distance Full 215.9cm (85 in) of cable travel, covering the complete range of motion for floor-level pulls through to overhead cable movements.
Aluminium Pulley System CNC aluminium pulleys deliver smooth, consistent cable travel across all 35 height positions under full stack loading.
Powder Coat and Stainless Steel Finish Powder-coated structural steel paired with hand-brushed stainless steel uprights. Commercial aesthetic built to withstand daily use.
J-Hooks and Spotter Arms — 453kg Rated Both pairs included as standard. Static capacity 453kg (1,000 lbs), rated for heavy barbell work without a training partner.
Chin-Up Handle — 160kg Rated Multi-grip overhead pull-up handle. Wide, narrow and neutral grip. Static capacity 160kg (352.7 lbs). Included as standard.
Weight Plate Holders Included Integrated plate storage on the frame. 20.5cm (8 in) weight pegs keep the training area clear and plates ready to load between sets.
Complete Bar Pack Included Straight bar, cambered bar, grip frame and aluminium lat pulldown bar, all four bars included and covering the full range of cable bar exercises from day one.
Full Cable Attachment Set Included Handles, tricep rope, row triangle, ankle strap, chain and lock jaw collars, every standard cable attachment included and nothing left to purchase separately.
Cable and Pulley System — How It Works
As a dual weight stack, pin-loaded functional trainer, the XG90 uses CNC aluminium pulleys and a dual cable ratio system that pairs the correct mechanical advantage to each type of exercise. The cable travel distance is 215.9cm (85 in), covering the full range from low floor pulls to high overhead cable movements. Understanding the two ratios helps you load the machine correctly from day one.
2:1 Ratio — DAP Functional ExercisesUsed for cable crossovers, lateral raises, curls, rows and most accessory cable work. The resistance at the handle is half the loaded stack weight. A 40kg stack setting delivers 20kg of felt resistance, smooth and controlled for isolation movements.
1:1 Ratio — Lat PulldownUsed for lat pulldowns via the included aluminium pulldown bar. The full loaded stack weight is felt directly at the bar, giving direct, unmodified resistance appropriate for heavier pulling work.
35 Height Positions — 26mm Holes on 50mm SpacingLaser-engraved positions 1 through 35 on the uprights. 26mm (1 in) holes on 50mm (2 in) spacing, compatible with industry-standard 3" × 3" rack attachments. Precise angle setting for any exercise from floor level to overhead.
Counter-Balanced Smith Bar — 498.9kg CapacityThe Smith bar travels on solid hard-chrome guide rods with a counterbalance system that reduces effective bar weight. Static capacity 498.9kg (1,100 lbs). Contact our team to confirm exact effective starting bar resistance if precision percentage-based loading matters for your programme.
What Can You Train
Exercise Library — 40+ Movements Across Every Muscle Group
Chest
Counter-balanced Smith flat bench press
Smith machine incline press
Cable crossover, high to high
Cable crossover, low to high
Seated cable chest press
Single-arm cable fly
Back
Lat pulldown, aluminium bar, 1:1 ratio
Seated cable row, close grip triangle
Single-arm cable row, handle
Face pull, tricep rope
Pull-up and chin-up, chin-up handle
Straight-arm cable pulldown
Shoulders
Smith machine overhead press
Cable lateral raise, single arm
Cable front raise
Upright row, straight bar
Rear delt cable fly
Face pull for rear delts, rope
Arms
Cable bicep curl, cambered bar
Single-arm cable curl, handle
Tricep pressdown, straight bar
Tricep rope pressdown
Overhead tricep extension, rope
Cable hammer curl
Legs and Glutes
Smith machine back squat
Smith machine front squat
Smith machine lunge
Smith machine Bulgarian split squat
Smith machine hip thrust
Cable kickback, ankle strap
Cable Romanian deadlift
Core and Pulling
Cable woodchop, high to low
Pallof press, anti-rotation
Cable crunch, rope
Hanging leg raise, chin-up handle
Pull-up, wide grip
Chin-up, neutral grip
Rack pull, J-hooks and spotter arms
Dimensions and Weight
Full Specifications — Metric and Imperial
Product Dimensions (W × D × H)
204 × 185 × 220 cm 80.3 × 72.8 × 86.6 in
Package Dimensions (W × D × H)
228 × 102 × 56 cm 89.8 × 40.2 × 22 in
Product Weight
634.4 kg 1,398.6 lbs
Shipping Weight
670 kg 1,477 lbs
Smith Machine Capacity
498.9 kg static 1,100 lbs
J-Hooks and Safety Bars Capacity
453 kg static 1,000 lbs
Pull-Up Bar Capacity
160 kg static 352.7 lbs
Weight Peg Length
20.5 cm 8 in
Cable Travel Distance
215.9 cm 85 in
Tube Size
3" × 3"
Hole Size
26 mm (1 in)
Hole Spacing
50 mm (2 in)
Height Adjustments
35 positions
Weight Stacks
90 kg × 2 (180 kg total) 198 lbs × 2
Stack Increments
5 kg (11 lbs)
Specifications
Technical Specifications
Machine Type
All-In-One: Power Rack + Smith Machine + Pin-Loaded Functional Trainer + Chin-Up Station
Model
XG90 Commercial Functional Trainer, Smith Machine & Power Rack, with full bar pack and cable attachment set
Frame Construction
3" × 3" uprights, 11-gauge stainless steel uprights and 12-gauge structural steel throughout
Complete package, J-hooks, spotter arms, chin-up handle, plate holders, storage board, bar pack and cable attachments all included
3" × 3" uprights in 11-gauge stainless steel and 12-gauge steel, commercial-specification frame construction
Smith machine rated to 498.9kg static, handles serious loaded barbell work
J-hooks and spotter arms rated to 453kg static, safe for solo heavy training
35 laser-cut cable positions with 26mm holes on 50mm spacing, compatible with standard 3" × 3" rack attachments
215.9cm cable travel distance, full range from floor to overhead
Dual cable ratios matched by exercise type, 2:1 for DAP, 1:1 for lat pulldowns
634.4kg machine weight, substantial frame stability under heavy loading
10-year structural frame warranty under commercial use
On display at our Milperra Sydney showroom, test before you buy
✗ Cons
Large footprint, 204cm wide × 185cm deep. Measure your space carefully before ordering
220cm tall, requires minimum 2.4m ceiling. Confirm clearance including overhead fans, lights and structural beams
634.4kg net weight, confirm delivery access, driveway width and doorway clearance before your order is placed
Counter-balanced Smith bar effective starting weight is not a fixed published figure, contact us if your programme requires a precise bar weight for percentage-based loading
A seated row or lat pulldown bench is not included, available separately
Olympic barbell and weight plates for the rack and Smith bar are not included
Not suitable for outdoor or uncovered installations
Who Is This Best For
The Right Commercial Functional Trainer For
PT studios and personal trainers who want one station that covers everythingCable accessory work, guided Smith bar pressing and pulling, chin-ups, rack movements and barbell safety are all covered from a single machine. The included attachment set means no sourcing delays or extra cost before client sessions can begin.
Boutique commercial gyms and school facilitiesCommercial-grade 3" × 3" frame with a 10-year structural warranty. The all-in-one configuration means every station is immediately usable, no waiting on attachment orders to arrive separately before the machine is fully operational.
Serious home gym owners with adequate ceiling height and floor spaceReplaces a standalone functional trainer, Smith machine and power rack under a single 204 × 185cm footprint. The full attachment set removes any additional purchases. One delivery, one setup, one warranty to manage.
Strength and hypertrophy athletesCounter-balanced Smith machine rated to 498.9kg for guided compound movements, dual 90kg cable stacks for full accessory volume, 160kg-rated chin-up handle for weighted pulling, all from one station with correct safety equipment included.
Rehabilitation and sport performance settingsThe counter-balanced Smith reduces effective bar load for rehab and beginners. The 35 cable positions allow precise loading angles for injury rehabilitation and sport-specific movement patterns. The included ankle strap and handles cover lower body and unilateral cable rehab work.
Buyers who want to avoid the cost and complexity of building out a multi-machine setupOne machine, one freight delivery and one complete package removes the planning, sourcing and waiting involved in purchasing a functional trainer, Smith machine and power rack separately with attachments ordered individually.
Who should not buy the XG90 Commercial Functional Trainer, Smith Machine & Power Rack? If your ceiling is below 2.4m or your floor space is under the recommended 3.5m × 3.5m area, the XG90 will not fit comfortably, measure first. At 634.4kg, delivery access must be confirmed before ordering, including driveway width, doorway clearance and any steps or tight corners. If you already own a quality attachment set and only need the machine itself, the XG90 machine-only version removes duplication and may be a better fit. If your training programme requires a non-counterbalanced Smith bar with a known fixed starting weight, ask our team to confirm whether the XG90's counter-balanced system aligns with your loading requirements before purchasing.
Why does buying separate machines create more problems than it solves? A commercial functional trainer, a Smith machine and a power rack involve three purchases, three freight deliveries, three sets of warranties and three separate lead times. Then comes the attachment sourcing, bars, handles, ropes, straps and collars, often from different suppliers at different times. The XG90 Commercial Functional Trainer, Smith Machine & Power Rack puts all of that into a single order. One delivery. One assembly. Every bar, handle, rack component and safety item arrives together. For most PT studios and home gym owners, the difference in total landed cost and setup time between buying separately and buying the XG90 all-in-one is significant.
Visit Our Sydney Showroom
See the XG90 Commercial Functional Trainer, Smith Machine & Power Rack in Person
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XG90 On Display — Milperra10/202 Milperra Road, Milperra NSW 2214Test the Smith bar, pull cables across all 35 positions, check the attachment quality and inspect the full inclusions pack in person. Our team is on-site for comparisons and space planning.📍 Get Directions
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Showroom HoursMonday to Friday: 9am – 5pmSaturday: By appointment onlySunday: Closed
Australia-Wide Freight, Three Depot Locations and Sydney Metro Installation
🚚Australia-Wide FreightTracked heavy freight delivery to Sydney, Melbourne, Brisbane, Adelaide, Perth, Canberra and regional areas. Securely palletised for safe transit of the 670kg shipping weight. Contact us for a freight quote to your postcode.
🏪Depot Pickup — 3 LocationsSydney, Milperra NSW | Melbourne, Derrimut VIC | Brisbane, Archerfield QLD. Contact us to arrange depot collection prior to ordering. Additional depots may be available, enquire with our team.
🔧Professional InstallationSydney Metro assembly available, XG90 installed and ready to train. Contact us after placing your order to book your installation slot. Regional installation enquiries welcome.
Common Questions About the XG90 Commercial Functional Trainer, Smith Machine & Power Rack
The XG90 Commercial Functional Trainer, Smith Machine & Power Rack is a complete gym station combining a counter-balanced Smith machine, dual 90kg pin-loaded cable stacks with 35 height positions, a power rack and chin-up station in one heavy-duty steel frame. This all-in-one version includes: J-hooks (pair), spotter arms (pair), chin-up handle, weight plate holders, cable attachment storage board, straight bar (1115mm), cambered bar (1150mm), grip frame (480mm), aluminium lat pulldown bar (Ø32 × 1225mm), pair of handles, tricep rope, close grip row triangle, ankle strap, chain and lock jaw collars (pair). Everything required to train every major movement pattern is included from day one.
The frame, cable stacks and Smith machine are identical across both versions. The difference is entirely in what is included. The all-in-one version includes: J-hooks (pair), spotter arms (pair), chin-up handle, weight plate holders, cable attachment storage board, the complete bar pack (straight bar, cambered bar, grip frame and aluminium lat pulldown bar) and the full cable attachment set (handles, tricep rope, close grip row triangle, ankle strap, chain and lock jaw collars). The machine-only version does not include any of these items. If you already own cable attachments and rack equipment, the machine-only version avoids duplication. If you are starting from scratch or setting up a new studio, the all-in-one removes all sourcing complexity and risk of missing items at setup.
A counter-balanced Smith machine uses a counterweight to offset the bar's physical weight, making the effective starting resistance at the bar lighter than on a non-counterbalanced system. The XG90's Smith machine is rated to a static capacity of 498.9kg (1,100 lbs) and travels on solid hard-chrome guide rods for smooth, linear movement throughout the lift. The counter-balanced system is beneficial for beginners building confidence under load, rehabilitation protocols where very light starting loads matter, and pressing movements where athletes need to fine-tune the starting weight. If your programme is built around percentage-based loading that requires a precise known bar weight, contact us before ordering to confirm the exact effective starting resistance.
The XG90 uses two different cable ratios, each matched to its exercise type. For dual adjustable pulley functional trainer exercises, cable crossovers, lateral raises, curls, rows and most cable accessory work, the system runs at a 2:1 ratio. The weight you feel at the handle is half the amount loaded on the stack. Selecting 40kg on the stack delivers 20kg of felt resistance at the handle. For lat pulldowns using the included aluminium pulldown bar, the system runs at a 1:1 ratio, delivering the full stack weight directly at the bar. Total cable travel distance is 215.9cm (85 in), covering the full range from low floor pulls to high overhead cable movements.
Yes, for home gym owners with adequate space and ceiling clearance. The XG90 measures 204cm wide, 185cm deep and 220cm tall and weighs 634.4kg. A minimum 2.4m ceiling height and a 3.5m × 3.5m floor area are recommended. Standard Australian 2.4m residential ceilings are sufficient at the machine's 220cm height, but confirm there are no ceiling fans, overhead light fittings or structural beams within that envelope. The machine's 185cm depth is substantial, measure your space front to back carefully, not just side to side. Also confirm delivery access before ordering given the 670kg shipping weight.
Yes. The XG90 is built to a commercial standard with 3" × 3" uprights in 11-gauge stainless steel and 12-gauge structural steel, and carries a 10-year structural frame warranty under commercial use. The Smith machine is rated to 498.9kg and the J-hooks and safety bars to 453kg, well above the loading demands of most PT studio environments. The complete all-in-one configuration means every station is usable from the first session. Contact us for commercial pricing and delivery to your facility.
Under commercial use: 10-year limited warranty on the structural frame (coating excluded), 1 year on guide rods, cables and pulleys, 90 days on grips and upholstery. Under home or light commercial use: 12-month frame warranty on a return-to-base basis (coating excluded), 6-month cable and pulley warranty, 3-month upholstery warranty. Labour is excluded under both tiers. Contact us to confirm which warranty tier applies to your facility type before purchasing.
The XG90 measures 204cm wide, 185cm deep and 220cm tall. Allow a minimum 2.4m ceiling height and a 3.5m × 3.5m training floor area for comfortable clearance around the machine. Before delivery, confirm ceiling height including overhead obstacles and check delivery access for the 670kg shipping weight, driveway width, doorways, steps and any tight turns the freight team will navigate with a palletised machine of this size.
Yes. The XG90 Commercial Functional Trainer, Smith Machine & Power Rack ships Australia-wide via tracked heavy freight to Sydney, Melbourne, Brisbane, Adelaide, Perth, Canberra, Hobart, Darwin and regional areas. The machine is securely palletised for transit at a shipping weight of 670kg. Freight pricing varies by postcode, contact us at 1300 247 888 or sales@247gymequipment.com.au for a freight quote. Depot pickup is available in Sydney (Milperra NSW), Melbourne (Derrimut VIC) and Brisbane (Archerfield QLD).
Yes. The XG90 Commercial Functional Trainer, Smith Machine & Power Rack is on display at our Milperra showroom at 10/202 Milperra Road, Milperra NSW 2214. We are open Monday to Friday 9am to 5pm and Saturday by appointment only. You can test the Smith bar feel, pull cables through all 35 positions, inspect the full attachment pack and compare both the all-in-one and machine-only versions side by side. We recommend visiting before ordering if you are deciding between the two configurations.
Yes. Professional assembly is available for Sydney Metro customers. After placing your order, contact our team to book an installation slot. The XG90 will be fully assembled at your location, ready to train on the same day. For customers outside Sydney Metro, the machine ships with assembly hardware and instructions. Regional installation enquiries are welcome and we will do our best to assist or suggest a suitable option.
For the cable functional trainer, no additional plates are required, the dual 90kg stacks are pin-loaded and built into the frame with 5kg (11 lbs) increments. For Smith machine and rack work (squats, bench press, overhead press), you will need a compatible Olympic barbell and weight plates. The XG90's integrated weight plate holders (20.5cm pegs) keep those plates on the frame between sets. Contact us for a barbell and plate recommendation if needed.
The cable attachment storage board is a dedicated mounting panel included with the XG90 all-in-one. All cable attachments, bars, handles, rope, triangle, ankle strap and chain, mount onto the board, keeping everything off the floor and within reach between exercises. The board mounts to the machine frame, so attachments are always at the machine rather than scattered around the gym floor. This is a practical detail that matters particularly in shared studio and commercial environments where tidiness and quick equipment changes between clients are important.
Commercial-grade rubber gym matting is recommended under and around the XG90. A minimum 15mm thickness suits most home gym environments. For PT studios and commercial floors, 17mm or greater is preferable. Rubber flooring protects the subfloor from plate drops and cable loading, reduces vibration and provides a stable non-slip training surface under a machine that weighs 634.4kg. Browse our rubber gym flooring range for compatible tile and roll options.
For most buyers, yes. Pricing a commercial functional trainer, a Smith machine and a power rack separately, then adding J-hooks rated to 453kg, spotter arms, a chin-up bar, plate storage pegs, an attachment storage board, a full bar pack and a complete cable attachment set, involves multiple purchases, multiple freight costs and a significantly higher total landed cost. The XG90 consolidates all of this into one order, one delivery and one warranty. Our team is happy to walk through the comparison honestly if you are weighing up both approaches, call us on 1300 247 888.
A power rack is a free-standing steel frame with J-hooks and spotter arms for safe barbell squats, bench press and overhead pressing. A Smith machine adds a fixed-path barbell running on guide rods, so the bar moves in a straight vertical line, useful for guided pressing and beginners. A functional trainer uses cable stacks and adjustable pulleys for accessory and isolation work like rows, curls and cable flys. The XG90 is a power rack Smith machine combo with a built-in pin-loaded functional trainer, so all three training styles, barbell, guided Smith and cable, are covered from one frame instead of three separate machines in a commercial multi station gym layout.
The XG90 is a pin-loaded functional trainer, not plate-loaded. Resistance is set by moving a selector pin through the dual 90kg weight stacks in 5kg increments, rather than manually loading Olympic plates onto a carriage. Pin-loaded systems change resistance faster between exercises and sets, which suits PT studios moving clients through circuits and home gym users who want quick, consistent adjustments. Plate-loaded functional trainers can offer resistance beyond a fixed stack limit, but require more manual plate handling. For a dual weight stack functional trainer built for fast-paced commercial use, pin-loaded is the standard choice, and it's what the XG90 uses across both cable ratios.
A commercial multi-station gym machine combines several training functions, typically a power rack, Smith machine and cable functional trainer, into a single frame so multiple exercise types can be performed at one station instead of across a room full of separate equipment. This suits PT studios and boutique gyms with limited floor space per client, school and university facilities running structured circuits, and home gym owners who want commercial capability without a commercial-sized footprint. The XG90 is built as exactly this kind of multi-station machine, rated to commercial static loads (498.9kg Smith, 453kg J-hooks) with a 10-year structural warranty, so it holds up under repeated daily use rather than just occasional home training.
Yes. A standalone power rack, a separate Smith machine and a separate cable functional trainer typically need three distinct footprints spaced apart for safe use, often 8–10 square metres combined once you allow working clearance around each. The XG90's all-in-one power rack design fits all three functions into a single 204cm × 185cm footprint, roughly 3.8 square metres, because the Smith machine and cable stacks share the same upright frame as the rack. For PT studios charging by the square metre in rent and home gym owners with a fixed garage or spare room size, this space saving is often the deciding factor over building a modular setup piece by piece.
The XG90 Commercial Functional Trainer, Smith Machine & Power Rack is available directly from 24/7 Gym Equipment, with the machine on display at our Milperra showroom, 10/202 Milperra Road, Milperra NSW 2214, open Monday to Friday 9am–5pm and Saturday by appointment. Sydney Metro customers can also book professional installation after ordering. For buyers outside Sydney, the XG90 ships Australia-wide via tracked freight, with depot pickup also available in Melbourne (Derrimut VIC) and Brisbane (Archerfield QLD). Call 1300 247 888, WhatsApp +61 412 029 000, or email sales@247gymequipment.com.au to arrange a viewing or freight quote.
XG90 Commercial Functional Trainer, Smith Machine & Power Rack — Delivery Areas Across Australia: 24/7 Gym Equipment delivers the XG90 Commercial Functional Trainer, Smith Machine & Power Rack to customers across Australia, including Sydney, Parramatta, Liverpool, Penrith, Wollongong, Newcastle, Central Coast, Melbourne, Brisbane, Gold Coast, Sunshine Coast, Adelaide, Perth, Canberra, Hobart, Darwin and regional areas nationwide. Depot pickup is available in Sydney (Milperra NSW), Melbourne (Derrimut VIC) and Brisbane (Archerfield QLD). Sydney Metro customers can book professional installation after purchase. Visit our Milperra showroom to see the XG90 Commercial Functional Trainer, Smith Machine & Power Rack in person before ordering.
In Stock — Sydney Warehouse🌏 4-Piece Complete Home Gym Bundle🔧 Sydney Metro Installation Available🚚 Fast Australia-Wide Freight
Complete Home Gym Package — Power Rack, Barbell, Bumper Plates & FID Bench is the ultimate one-purchase strength setup for serious home gym owners, garage gym builders and PT studios across Australia. This four-piece bundle combines our Elite Commercial Power Rack (11-gauge steel, 75×75mm uprights, 180kg), a 20kg Olympic Barbell rated to 700lb (318kg) with hard chrome finish and bronze bushings, a 120kg Olympic bumper plate set (pairs of 15kg, 20kg and 25kg), and a Standard FID Adjustable Bench rated to 250kg with 6 backrest positions — everything needed to squat, bench, deadlift, press and pull from day one. Delivered Australia-wide to Sydney, Melbourne, Brisbane, Adelaide, Perth and Canberra.
11-Gauge Commercial Steel Rack700lb Rated Olympic Barbell120kg Bumper Plate Set IncludedFID Bench 250kg RatedSydney Metro Installation AvailableOne-Click Complete Setup
4Pieces Included
120kgBumper Plates
700lbBarbell Rating
250kgRack Load Rating
What Is Included
4 Pieces. Every Movement. Train from Day One.
①Elite Commercial Power Rack
The foundation of any serious home gym. Built from 11-gauge steel with 75×75mm uprights — the same frame specification as standalone commercial machines. Engineered for over 250kg of load with unwavering stability.
Material11-Gauge Steel, 75×75mm
Dimensions215.5cm (H) × 145cm (L) × 169cm (W)
Rack Weight180kg — maximum stability
Load Rating250kg+
AttachmentsMulti-grip pull-up bar, dip handles, J-hooks, safety bars, band pegs
Commercial GradeSolo SafeGarage Gym Ready
②20kg Olympic Barbell — 700lb Rated
A high-performance hard chrome plated Olympic barbell with friction-welded bronze bushing sleeves for smooth, reliable rotation. Suitable for Olympic lifting, powerlifting, CrossFit and strength & conditioning.
Weight20kg
Length2,200mm (7.2ft)
Shaft Diameter28mm
Sleeve Diameter50mm (fits all Olympic plates)
Load Rating700lb (318kg)
SleevesFriction-welded, bronze bushings
FinishHard chrome — corrosion resistant
KnurlingMedium knurl + centre knurl
Olympic LiftingPowerliftingCrossFit
③120kg Olympic Bumper Plate Set
High-density rubber Olympic bumper plates designed for safe drops, reduced floor noise and barbell protection — essential for deadlifts, cleans, snatches and any overhead movement where the bar may be dropped.
Total Weight120kg across 6 plates
2 × 15kg plates30kg pair
2 × 20kg plates40kg pair
2 × 25kg plates50kg pair
MaterialHigh-density rubber — drop rated
Bore Size50mm (fits Olympic barbell sleeves)
Drop RatedLow NoiseFloor Protection
④Standard FID Adjustable Bench
A Flat / Incline / Decline (FID) adjustable bench with 6 backrest positions — covering flat bench press, incline press, decline press, seated shoulder press, single-arm rows and every angle in between.
Positions6 adjustable backrest settings (F/I/D)
Load Rating250kg total capacity
MobilityBuilt-in transport wheels
Best ForChest, shoulders, arms, upper back
Flat / Incline / Decline250kg RatedEasy Mobility
Why buy a bundle instead of separate pieces? Sourcing a commercial power rack, Olympic barbell, bumper plate set and FID bench separately from different suppliers means multiple freight orders, multiple delivery windows, compatibility uncertainty between components and no single point of contact for support. This bundle is curated to work together from day one — one order, one delivery, one installation call.
What Can You Train?
Complete Exercise Coverage — From One Setup
Power Rack — Barbell Compound
Back squat & front squat (J-hooks)
Flat & incline barbell bench press
Barbell overhead press
Rack pull & partial deadlift
Barbell shrug & upright row
Barbell bent-over row
Olympic Barbell — Full Lifts
Conventional & sumo deadlift
Power clean & hang clean
Push press & push jerk
Romanian deadlift & good morning
Barbell lunge & Bulgarian split squat
Floor press & Zercher squat
FID Bench — Angle Variations
Flat dumbbell press & fly
Incline dumbbell press & curl
Decline press & crunch
Seated shoulder press (dumbbell)
Single-arm dumbbell row
Step-up & box variation
Pull-Up Bar & Dip Handles
Wide-grip pull-up
Narrow-grip chin-up
Neutral-grip pull-up
Hanging leg raise & L-sit
Parallel bar dip (dip handles)
Banded pull-apart (band pegs)
Key Features
What Makes This Bundle Different
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11-Gauge Steel Rack — Commercial Uprights75×75mm uprights in 11-gauge steel — the same wall thickness as standalone commercial machines. 180kg unit weight delivers unwavering stability during heavy squats, bench and pulls without floor anchoring
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700lb Rated Barbell — Hard Chrome FinishHard chrome plating for corrosion resistance under sweat and humidity. Friction-welded sleeves with bronze bushings deliver smooth, reliable rotation for Olympic movements. 28mm shaft diameter is the standard comfortable Olympic grip
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120kg Bumper Plate Set — Drop RatedHigh-density rubber construction allows safe drops from overhead or hip height — protecting the barbell, flooring and subfloor. Essential for deadlifts, cleans and any movement where bar contact with the floor is part of the lift
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FID Bench — 6 Positions, 250kg Rated6 backrest settings cover flat, incline and decline angles for complete upper body development. Built-in transport wheels allow repositioning within the rack or across the gym without lifting. 250kg load rating accommodates all home and light commercial users
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Reinforced Safety Bars — Solo Training SafeHeavy-duty safety bars catch the barbell during failed reps at any height — allowing confident solo training without a spotter on squats and bench press. Adjustable J-hooks position the bar at the correct starting height for any lift
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Multi-Grip Pull-Up Bar + Dip HandlesMultiple grip width and position options on the pull-up bar for wide, narrow and neutral grip variations. Adjustable dip handles add parallel bar dip capability — covering chest, triceps and shoulder pressing without additional equipment
Honest Assessment
Pros & Cons
✓ Pros
Commercial-grade 11-gauge steel rack — same spec as standalone commercial equipment
700lb rated Olympic barbell with bronze bushing sleeves — smooth rotation from day one
120kg bumper plate set covers all major strength programming loads
FID bench adds flat, incline and decline angles with a single piece
Reinforced safety bars allow confident solo training without a spotter
One order, one delivery — no compatibility uncertainty between components
On Display in Sydney10/202 Milperra Road, Milperra NSW 2214 — inspect the rack, test the barbell and check the bumper plates in person before ordering📍 Get Directions
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Showroom HoursMon–Fri 9am–5pm · Sat 9am–1pm · Closed SundayOur team can walk you through layout planning and compare this bundle against the XG75 All-in-One alternative
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Sydney Metro InstallationProfessional assembly available — rack assembled, bench set up and plates sorted, ready to train same day. Contact us after ordering to book1300 247 888
Delivery & Freight
🚚Australia-Wide FreightTracked heavy freight to Sydney, Melbourne, Brisbane, Adelaide, Perth & Canberra. Palletised for safe transit of all 4 components
🏪Sydney PickupCollect from our Milperra NSW warehouse. Bring a ute or trailer — our team will help with loading. Mon–Fri 9am–5pm · Sat 9am–1pm
🔧Sydney Metro InstallationProfessional assembly in Sydney Metro — rack, bench and all components set up and ready to train same day. Call 1300 247 888 to book
Frequently Asked Questions
Common Questions About This Bundle
Yes — the rack stands 215.5cm tall. We recommend a minimum ceiling height of 230cm to allow full overhead press range of motion and comfortable pull-ups. Standard Australian residential garages are typically 240–260cm, which is sufficient. Measure your ceiling height before ordering and check for overhead obstacles like roller door mechanisms, light fittings and beams that may reduce usable clearance. The rack footprint is 145cm (L) × 169cm (W) — allow a minimum 3m wide × 2.5m deep training area around it.
Yes. The Elite Commercial Power Rack includes heavy-duty reinforced safety bars that are specifically designed to catch the barbell during failed reps — allowing confident solo training on squats, bench press and overhead press without a spotter. Set the safety bars at the correct height for each exercise before loading weight. The adjustable J-hooks allow precise bar starting height for any lift. Never bench press without safety bars set — even with a spotter present.
The rack measures 169cm wide × 145cm deep. However the 2,200mm (220cm) Olympic barbell extends beyond the rack uprights when loaded with plates — requiring clear side access for loading. We recommend a minimum training area of 3m wide × 2.5m deep to accommodate the rack footprint, barbell loading clearance and comfortable movement around the equipment. If your space is tight, contact us on 1300 247 888 with your exact dimensions and we can advise on layout before you order.
The rack is rated for 250kg+ load. The barbell is rated to 700lb (318kg). The bundle includes 120kg of bumper plates (2×15kg, 2×20kg, 2×25kg) which loaded on the 20kg barbell gives a starting maximum of 140kg total loaded barbell weight. Additional Olympic weight plates (sold separately) can be added to the barbell sleeves alongside bumper plates — the barbell and rack both support well beyond the included plate weight. Contact us to add extra plates to your order.
The Elite Commercial Power Rack is full commercial grade — 11-gauge steel, 75×75mm uprights and 180kg unit weight designed for multi-user daily commercial use. The Olympic barbell (700lb rated, hard chrome, bronze bushings) performs at commercial standard. The FID bench (250kg rated) and bumper plates are high-performance home and light-commercial specification — suitable for serious home gym owners and low-to-moderate commercial use, but not rated for high-frequency multi-user heavy commercial environments on the same scale as the rack.
Professional assembly is available for Sydney Metro customers — our team installs the rack, sets up the bench, sorts the plates and leaves the gym ready to train same day. Contact us on 1300 247 888 after ordering to book your installation slot. For customers outside Sydney Metro, all components are flat-packed with detailed bolt-together assembly instructions included. Assembly typically takes 3–5 hours with two people.
Yes. The included 120kg bumper plate set is a strong foundation — but many lifters will want additional plates over time as their strength increases. Standard Olympic weight plates (50mm bore) are compatible with the included barbell and can be mixed with the bumper plates on the same sleeve. We recommend adding a pair of 5kg or 10kg change plates for progressive overload on smaller increments. Contact us on 1300 247 888 to add plates to your bundle order at checkout.
We strongly recommend it. Dropping bumper plates directly onto concrete, tiles or timber flooring causes progressive hairline cracking and surface damage over time. Our 15mm EPDM or SBR rubber gym tiles provide the necessary shock absorption under the rack and barbell station, and protect your sub-floor from repeated impact. For the barbell drop zone specifically, consider our 50mm Armoured Armadillo tiles for maximum sub-floor protection under heavy deadlift drops. Browse our gym flooring range or call 1300 247 888 to add flooring to your order.
Yes. We deliver to all Australian states and territories — Sydney, Melbourne, Brisbane, Adelaide, Perth, Canberra and all regional areas. All bundle components are palletised and shipped via tracked heavy freight carriers for safe transit. Free warehouse pickup is available from our Milperra NSW warehouse (bring a ute or trailer). Call 1300 247 888 with your postcode for a specific freight quote before ordering.
Home Gym Package Delivery — Australia:
Sydney (NSW) · Parramatta · Penrith · Blacktown · Liverpool · Campbelltown · Bankstown · Northern Beaches · Eastern Suburbs · Inner West · North Shore · Western Sydney · Sutherland Shire · Castle Hill · Wollongong · Newcastle · Melbourne (VIC) · Richmond · Brunswick · Essendon · Glen Waverley · Geelong · Brisbane (QLD) · Gold Coast · Sunshine Coast · Ipswich · Adelaide (SA) · Norwood · Glenelg · Perth (WA) · Canberra (ACT) · Hobart (TAS) · Darwin (NT) · All Regional Australia
In Stock — Sydney Warehouse🏋️ On Display — Milperra Showroom📦 120kg Bumper Plates Included🚚 Fast Australia-Wide Freight
S901 Leg Press & Hack Squat Combo Machine + 120kg Bumper Plates Bundle Plate Loaded · 4-in-1 Lower Body Station · 500kg Combined Load · Home Gym & Commercial | Australia
The S901 Leg Press & Hack Squat Combo Machine is one of the most capable lower-body training stations available in Australia — a plate-loaded 4-in-1 machine covering Leg Press, Hack Squat, Forward Squat and Calf Raises in a single footprint. This bundle pairs it with 120kg of Olympic bumper plates (15kg×2, 20kg×2, 25kg×2) so you are ready to train from day one. Rated for a 500kg combined load (user plus plates) with a 350kg maximum user weight, the S901 is built for high-volume strength work in home gyms, PT studios and commercial facilities across Sydney, Melbourne, Brisbane and Australia-wide.
500KGCombined Load Rating
350KGMax User Weight
120KGPlates Included
4-IN-1Exercise Modes
Bundle Contents
Everything Included — Train From Day One
15kg × 2Olympic Bumper Plates30kg total — warm-up and light loading range
20kg × 2Olympic Bumper Plates40kg total — primary working weight plates
25kg × 2Olympic Bumper Plates50kg total — heavy loading and progressive overload
Why bumper plates with a leg press? Olympic bumper plates are machined to a consistent 50mm bore (2") matching the S901's Olympic-standard sleeve diameter — they load, slide and secure cleanly without adapter collars. The rubber construction also reduces impact noise and floor damage during plate changes, making this bundle a practical choice for home garages, apartment building gyms and shared PT studio spaces.
Why 4-in-1 Changes Everything
One Machine. Four Lower Body Movements.
45°Leg Press AngleThe 45-degree sled path maximises quad, hamstring and glute loading while reducing spinal compression versus vertical leg press machines — the gold standard angle for bilateral lower body strength
0Mode Changes NeededSwitch between Leg Press and Hack Squat quickly by adjusting the backrest and footplate — no tools, no swapping attachments. Ideal for supersets and time-efficient leg training sessions
4Movements Per StationLeg Press, Hack Squat, Forward Squat and Calf Raises — the complete lower body compound and isolation movement library, all within a single machine footprint
Dimensions at a Glance
Know Your Footprint
2192mmLength
1065mmWidth
1892mmHeight
50mmPlate Bore (Olympic)
Recommended space: Allow a minimum 3.0m × 2.0m floor area for safe loading, plate changes and full sled travel. Standard garage bays and dedicated home gym rooms accommodate the S901 footprint comfortably. Contact our team for layout advice before ordering.
Key Features
Built for Heavy Leg Training
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500kg Combined Load RatingUser weight plus loaded plates to a 500kg combined total — the capacity for elite-level leg pressing and hack squatting without structural limitation.
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Roller Bearing Glide SystemPrecision roller bearings deliver smooth, consistent sled travel under heavy load — no lateral shift, no binding, no friction spikes that compromise rep quality or safety.
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Wide Anti-Slip FootplateLarge textured footplate supports narrow, standard and wide stance variations — adjust foot position to shift emphasis between quads, hamstrings and glutes without changing machines.
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Adjustable Backrest & FootplateMulti-position backrest and footplate adjustment allows precise depth and ergonomic positioning for lifters of different heights and mobility profiles.
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Olympic 50mm Plate CompatibilityAccepts Olympic 50mm (2") plates and also compatible with 25–30mm standard plates — use the bundled bumper plates or your existing plate collection without adapters.
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Safety Lock-Out SystemIntegrated safety catch mechanism allows secure racking of the sled at the top of the movement — load plates, adjust position and get into position safely before releasing.
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Padded Shoulder & Back SupportHigh-density foam shoulder pads and contoured backrest provide secure contact and comfort during hack squat mode under heavy loads.
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Commercial-Grade ConstructionHeavy-gauge steel frame with durable upholstery and powder coat finish — built for repeated daily use across multiple users in PT studio and commercial gym environments.
Bundle includes 120kg of Olympic bumper plates — train immediately without extra spend
500kg combined load rating — handles elite-level loading for leg press and hack squat
4-in-1 machine covers the complete lower body compound movement library
Roller bearing glide system — smooth, consistent sled travel under maximum load
Wide anti-slip footplate supports narrow, standard and wide stance variations
Accepts Olympic 50mm and 25–30mm standard plates — works with existing plate collections
Quick mode transitions — switch between leg press and hack squat without tools
Commercial-grade construction — suited for PT studios, home gyms and commercial gyms
On display at Milperra Sydney showroom — inspect before purchasing
✗ Cons
Large footprint — confirm 3.0m × 2.0m minimum floor space is available before ordering
Heavy freight item — check delivery access for upper-level or restricted-access installations
Assembly requires 2 people — allow 2–3 hours for setup
Plate-loaded only — no cable or band integration without additional attachments
Not designed for outdoor or uncovered environments
Who Is This Best For?
The Right Machine For
Home gym and garage gym lifters wanting a complete lower body station — the S901 replaces multiple machines (leg press, hack squat, calf raise station) in a single footprint, with 120kg of plates ready to load
Strength athletes and powerlifters targeting quad and posterior chain development — 500kg combined load rating, smooth roller bearing sled and precise footplate positioning support heavy progressive overload work
PT studios and small commercial facilities — 4-in-1 functionality, commercial-grade construction and quick mode switching supports varied client programming without floor space compromise
Anyone upgrading from a residential-grade leg press — the commercial load rating, roller bearing glide and 350kg user weight capacity represent a substantial step up in safety margin and training capability
Facilities in Sydney, Melbourne, Brisbane and regional Australia — Australia-wide palletised freight with tail-lift delivery available for residential addresses
See It in Sydney
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S901 On Display10/202 Milperra Road, Milperra NSW 2214 — inspect the sled, test the footplate, feel the roller bearing travel and compare with other leg press and hack squat machines in person📍 Get Directions
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Showroom HoursMon–Fri 9am–5pm · Closed Saturday & SundayExpert team on-site for layout planning, plate selection advice and bundle configuration
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Sydney Metro InstallationProfessional assembly available for Sydney customers — machine assembled, levelled and safety-checked, ready to train same day. Contact us to book after ordering.
Delivery & Freight
🚚Australia-Wide FreightTracked palletised heavy freight to Sydney, Melbourne, Brisbane, Adelaide, Perth and regional areas. Tail-lift delivery available for residential addresses.
🏪Depot Pickup AvailableSydney (Milperra NSW) · Melbourne · Brisbane · Adelaide depots — contact us to arrange collection and save on freight costs.
🔧Professional InstallationSydney Metro assembly available — train same day. Contact us after ordering to book your installation slot.
The 500kg combined load is the total maximum supported weight including both the user and all loaded plates simultaneously. For example, an 80kg user can load up to 420kg of plates before reaching the 500kg combined limit. The maximum user weight alone is 350kg. For most lifters, the combined load rating is the practical ceiling — it is well above what even elite powerlifters use on leg press exercises.
The bundle includes the S901 Leg Press & Hack Squat Combo Machine plus 120kg of Olympic bumper plates:
15kg plates × 2 (30kg total)
20kg plates × 2 (40kg total)
25kg plates × 2 (50kg total)
This gives you a practical working range from light warm-up weight up to 120kg of additional plate loading — covering the needs of beginner through advanced strength training progressions.
Yes. The S901 accepts Olympic 50mm (2") plates as the primary standard — including standard Olympic iron plates, bumper plates and fractional plates with a 50mm bore. The machine also supports 25mm to 30mm standard plates with a compatible sleeve adapter. If you already own Olympic plates, they will load directly without modification.
Yes — mode transition on the S901 is straightforward. Switching from leg press to hack squat involves adjusting the backrest angle and footplate position, typically taking under a minute with no tools required. This makes the S901 well-suited to supersets between leg press and hack squat, and to training environments where multiple users switch between exercises across a session.
The S901 supports four primary lower body movements:
Leg Press — 45-degree sled angle, bilateral and unilateral, multiple stance widths
Forward Squat — upright torso squat variation with sled support
Calf Raises — standing bilateral and single-leg calf raise using the footplate and sled resistance
Yes. The S901 is built to commercial specification with a 500kg combined load rating, commercial-grade steel frame and durable upholstery suited to sustained multi-user daily use. The 4-in-1 functionality covers a broad range of client programming needs in a single machine footprint — a practical choice for PT studios, small boutique gyms and commercial facility fitouts across Australia. Contact us for multi-unit volume pricing and freight coordination.
Assembly requires 2 people and approximately 2–3 hours following the included instructions. All components are labelled and hardware is pre-packaged by assembly stage. For Sydney Metro customers, professional installation is available — our team assembles, levels and safety-checks the machine ready to train same day. Contact us after ordering to book. Detailed assembly instructions and component labels are included with every interstate order.
Yes — the S901 is on display at our Milperra Sydney showroom at 10/202 Milperra Road, Milperra NSW 2214. You can inspect the sled travel, test the footplate adjustment, feel the roller bearing glide and compare it against other leg press and hack squat machines we stock. Showroom hours are Mon–Fri 9am–5pm and Saturday 9am–1pm. Our team is on-site to answer questions about machine selection, bundle configuration and delivery options.
S901 Leg Press & Hack Squat Bundle — Delivery Areas Australia: Sydney (NSW) · Parramatta · Bankstown · Liverpool · Penrith · Blacktown · Campbelltown · Bondi · Chatswood · Castle Hill · Northern Beaches · Manly · North Sydney · Inner West · Sutherland Shire · Eastern Suburbs · Ryde · Wollongong · Newcastle · Central Coast · Blue Mountains · Melbourne (VIC) · Richmond · Brunswick · Essendon · Frankston · Dandenong · Geelong · Ballarat · Bendigo · Brisbane (QLD) · Fortitude Valley · Gold Coast · Sunshine Coast · Toowoomba · Rockhampton · Cairns · Townsville · Adelaide (SA) · Glenelg · Norwood · Mount Barker · Perth (WA) · Fremantle · Joondalup · Canberra (ACT) · Hobart (TAS) · Darwin (NT)
Bundle DealPlate LoadedFunctional Trainer + Smith Machine
G5S FUNCTIONAL TRAINER WITH SMITH MACHINE BUNDLEMachine, bench, barbell and Olympic plates in one package
The G5S functional trainer with smith machine bundle brings together the machine, a standard FID bench, a barbell and a 120kg Olympic bumper plate set, so you can set up a working home gym in Australia without sourcing each piece separately.
The G5S itself combines a plate loaded smith press, cross-over pulley cables and long and short safety racks in one frame. Paired with an adjustable bench and a full plate set, it covers pressing, pulling, cable work and free weight training from day one.
Below you will find exactly what ships in the bundle, the specifications for each piece, and who this package suits before you buy.
159KGMachine Max User Weight
252KGMax Cable Load (Both Sides)
120KGOlympic Bumper Plate Set
4ITEMSMachine, Bench, Barbell, Plates
What Is Included in the Bundle
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G5S Functional Trainer with Smith MachinePlate loaded smith press, cross-over pulley cables and safety racks, built for both home and commercial-standard use
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Standard FID BenchAdjustable to flat, incline and decline positions for a range of bench press and strength exercises
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BarbellIncluded with the bundle.Olympic barbell 20kg, 500LB capacity.
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120kg Olympic Bumper Plate SetSuited to heavy lifting, Olympic training and ongoing strength progression. Plate breakdown: to confirm
Key Features of the G5S Machine
Cable-operated systemCross-over pulleys support a wide range of cable based exercises
Built-in Olympic bar jackIntegrated bar lift and storage keeps the barbell within reach
Multi-grip pull-up barMultiple grip positions to target different muscle groups
Low row functionDedicated low row position for back focused training
Attachments Included With the Machine
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Cable AttachmentsAs pictured, for cross-over pulley exercises
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Landmine AttachmentAngled pressing and rotational core exercises
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Dip BarsBuilt in for triceps and chest dips
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J-HooksFor racking the smith bar between sets
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Safety Spotter ArmsHeight adjustable catches for safer solo lifting
Why buy as a bundle. Sourcing a smith machine, a bench, a barbell and a full plate set separately means matching specifications, coordinating separate deliveries and paying multiple freight costs. This bundle ships as one package with everything sized to work together from the first session.
Specifications
Machine Max User Weight
159kg (350lbs)
Machine Max Cable Load
252kg both sides (555lbs)
Machine Dimensions
1750mm x 2100mm x 2300mm
Packaging Dimensions
2300mm x 700mm x 450mm
Bench Type
Standard FID, adjustable flat, incline and decline
Bench Weight Capacity
To confirm
Barbell
Included. Length, weight and finish to confirm
Weight Plate Set
120kg Olympic bumper plates. Individual plate breakdown to confirm
Warranty
To confirm
Assembly
Professional installation available, lead time to confirm
Pros
Complete home gym package with the G5S machine, adjustable FID bench, barbell and 120kg Olympic bumper plates included
All-in-one training system combines Smith machine, functional trainer cables, pull-up bar, low row, dip bars and landmine exercises
Ideal for strength training and full-body workouts without needing to purchase multiple separate machines
Cons
Plate-loaded system requires manual loading and unloading of weight plates compared with a selectorised weight-stack machine
Requires adequate training space for the 1750mm x 2100mm x 2300mm machine plus additional room for the bench and barbell
Large and heavy setup, so delivery access and assembly requirements should be considered before ordering
Who This Bundle Is For
First-time home gym owners who want a complete setup without researching and buying each piece separately.
Garage gym owners on a timeline who want the machine, bench, barbell and plates arriving as one coordinated delivery.
Lifters upgrading from bodyweight or resistance bands who need a bench and plates alongside their first smith machine and functional trainer.
This bundle is probably not the right fit if you already own a bench or plate set and only need the machine, or if you specifically need a different plate total. In those cases, the G5S is also available on its own.
Want everything sorted in one delivery? This bundle pairs the G5S functional trainer with smith machine, a standard FID bench, a barbell and 120kg of Olympic bumper plates, so training can start as soon as it is assembled.
Visit Our Showroom
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Showroom10/202 Milperra Road, Milperra NSW 2214Mon to Fri 9am to 5pm. Saturday by appointment only. Sunday closed.Get Directions
The bundle includes the G5S functional trainer with smith machine, a standard FID bench, a barbell and a 120kg Olympic bumper plate set.
Yes. The bundle is designed for home and garage gym setups and is compact enough for most home gym spaces while still being built to a commercial standard.
The G5S machine is built to a commercial standard, though duty cycle suitability for a high traffic commercial facility should be confirmed with our team first.
The G5S machine measures 1750mm x 2100mm x 2300mm. Allow additional clearance for the bench and for loading and unloading the barbell.
The barbell is included with the bundle. Exact length, weight and finish are to be confirmed with our sales team before ordering.
The bundle includes a 120kg Olympic bumper plate set. The breakdown of individual plate sizes is to be confirmed with our sales team.
Yes. The standard FID bench included in the bundle adjusts to flat, incline and decline positions.
Professional installation and assembly is available. Confirm availability and lead time for your postcode with our sales team.
Yes, we deliver the bundle across Australia. Email our sales team for a shipping quote tailored to your postcode.
Contact us to confirm current showroom display availability at our Milperra showroom.
Warranty terms for the machine, bench, barbell and plates are to be confirmed. Contact our sales team for current warranty details.
Buying the bundle means the machine, bench, barbell and plates are matched to work together and arrive as one delivery, which removes the need to research and coordinate each item separately.
The bundle is currently sold as a fixed package. Contact our sales team if you would like to discuss a different configuration.
Delivery area: We deliver this bundle to home gyms, garage gyms and PT studios across Sydney, Melbourne, Brisbane, Adelaide, Canberra, Gold Coast, Newcastle, Wollongong, Hobart and regional Australia.
20KG Powerlifting Barbell Elite 2000LB Hybrid Power Bar — 28.5mm, 210K PSI, Hard Chrome
The Elite 20KG Powerlifting Barbell is a heavy-duty hybrid bar for lifters who want high load capacity for squats, bench press and deadlifts without giving up the smooth sleeve rotation needed for Olympic-style training. It combines a 28.5mm shaft, 210,000 PSI tensile strength, 907kg / 2000lb maximum load rating, 8 needle bearings, 50mm Olympic sleeves and a hard chrome finish.
Unlike a dedicated 29mm competition power bar, this model uses a 28.5mm shaft and needle-bearing rotation, so it is best described as a hybrid powerlifting barbell: built for heavy strength work while remaining versatile enough for cleans, snatches and mixed commercial-gym training.
907KGMaximum Load
210KPSI Tensile Strength
28.5MMShaft Diameter
8Needle Bearings
Key Features
Heavy-Duty Powerlifting Barbell for High-Load Training
907KG / 2000LB Load Rating High stated capacity for heavy squat, bench press, deadlift and commercial strength training.
210,000 PSI Tensile Strength High-tensile steel designed to handle repeated heavy loading while maintaining the bar's structural integrity.
28.5mm Shaft Slightly thicker than a 28mm Olympic weightlifting shaft while remaining narrower than a typical 29mm competition power bar.
8 Needle Bearings Provides smooth sleeve rotation for Olympic-style lifts and mixed training environments.
Passive Centre Knurl Adds extra contact against the upper back during squats without the aggressive feel of a deep centre knurl.
Hard Chrome Finish Durable, easy-to-maintain finish across the shaft and sleeves for regular home and commercial gym use.
Important — powerlifting bar vs competition power bar: This product is suitable for heavy powerlifting-style training, but it is not being presented as a 29mm IPF-certified competition power bar. Its 28.5mm shaft and 8 needle-bearing system make it a versatile hybrid bar for powerlifting movements, Olympic lifting and commercial gym use.
Engineering
210K PSI Steel + 8 Needle-Bearing Rotation
Strength and Sleeve Rotation
Tensile strength describes the stress the steel can withstand before failure. The 210,000 PSI specification places this model above our 190,000 PSI 1500LB Elite Olympic Bar on stated tensile strength.
The 8 needle bearings allow the sleeves to rotate around the shaft smoothly. That makes this bar more versatile than a traditional bushing-only power bar when your training includes both heavy strength work and faster Olympic-style movements.
Tensile Strength210,000 PSI
Rotation System8 needle bearings
Maximum Load907KG / 2000LB
FinishHard chrome
Comparison
Elite 2000LB Power Bar vs Elite 1500LB Olympic Bar
Specification
Elite 1500LB Olympic Bar
Elite 2000LB Power Bar
Maximum Load
680KG / 1500LB
907KG / 2000LB
Tensile Strength
190,000 PSI
210,000 PSI
Shaft Diameter
28mm
28.5mm
Rotation
8 needle-bearing hybrid system
8 needle bearings
Centre Knurl
No centre knurl
Passive centre knurl
Finish
Black zinc
Hard chrome
Best Fit
Commercial Olympic / versatile strength training
Heavy strength, powerlifting-style and mixed training
Choosing between the two? The 1500LB model is the better fit when you want a 28mm commercial Olympic bar with strong weightlifting versatility. Choose this 2000LB model when the higher load rating, 28.5mm shaft, passive centre knurl and 210K PSI specification better match your training.
Powerlifters and strength athletesFor heavy squat, bench press and deadlift training where a high stated load rating and centre knurl are useful.
Commercial gymsA high-specification bar for facilities that need one model to cover heavy strength work and mixed training.
PT studios and strength coachesUseful when programming both traditional barbell strength work and Olympic-style movements.
Schools and institutional gymsHigh load rating and hard chrome finish for shared training environments.
Serious home gym ownersFor buyers who want a premium 20KG bar with substantial load headroom and versatile sleeve rotation.
Who may prefer another bar? If you mainly perform Olympic weightlifting and prefer a 28mm shaft with no centre knurl, compare our 20KG Elite 1500LB Olympic Bar. If you specifically need a federation-certified 29mm competition power bar, confirm certification requirements before choosing this hybrid model.
Frequently Asked Questions
Powerlifting Barbell FAQs
Yes, it is designed for heavy powerlifting-style training including squats, bench press and deadlifts. However, it is a hybrid 28.5mm needle-bearing bar rather than a dedicated 29mm federation-certified competition power bar.
The stated maximum load rating is 907kg / 2000lb. Most users will never approach that load; the specification mainly gives substantial capacity headroom for heavy strength and commercial use.
This model uses a 28.5mm shaft because it is designed as a hybrid power and Olympic training bar. Dedicated competition power bars are commonly 29mm, while Olympic weightlifting bars are commonly 28mm for men. This model sits between those two formats.
Yes. It has a passive centre knurl designed to provide additional contact against your upper back during squats without the feel of a very aggressive centre knurl.
Yes. The 8 needle-bearing sleeve system provides smooth rotation for cleans, snatches and other Olympic-style movements. Its 28.5mm shaft is slightly thicker than a standard 28mm men's Olympic weightlifting bar, so dedicated weightlifters may still prefer a 28mm model.
The bar has 50mm Olympic sleeves designed for Olympic bumper plates and compatible Olympic cast iron or rubber-coated plates. Standard 25mm plates will not fit.
The 1500LB model is listed at 680kg capacity, 190,000 PSI, 28mm, black zinc and an 8 needle-bearing hybrid system with no centre knurl. This 2000LB model increases the stated capacity to 907kg, tensile strength to 210,000 PSI, uses a 28.5mm shaft, hard chrome finish and a passive centre knurl.
Yes. Australia-wide delivery is available from our Sydney warehouse. Freight cost and transit time depend on your postcode and carrier service. Milperra pickup is also available once your order is ready.
Transform your training space with the Ultimate Strength Training Bundle, a professional-grade gym package engineered for heavy lifting, safety, and longevity. This all-in-one set includes a heavy-duty Commercial Squat Rack, a versatile Adjustable FID Weight Bench, and a 700lb-rated 20kg Olympic Barbell.
Designed for both commercial fitness centres and premium home gyms, this bundle utilises 75x75mm structural steel to ensure maximum stability during compound movements. Whether you are focussing on powerlifting, bodybuilding, or functional training, this setup provides the safety and durability required for elite performance.
Why this bundle stands out:
Commercial Grade: 75x75mm steel uprights (vs standard 50x50mm) for zero wobble.
High Capacity: Rack rated to 500KG; Bench rated to 300KG.
Future Proof: Compatible with standard attachments and 50mm Olympic plates.
Technical Specifications
Compare our specifications against the competition. We use thicker steel and higher load ratings for superior safety.
Feature
Specification
Squat Rack Profile
75mm x 75mm x 2mm Structural Steel
Rack Max Load
500KG (Static Load Rating)
Rack Dimensions
1531mm (W) x 1404mm (L) x 2342mm (H)
Bench Rating
300KG (Commercial Frame)
Bench Adjustability
Flat, Incline, Decline (12 Back / 2 Seat Levels)
Barbell Specs
7ft (2.2m), 20KG, 50mm Sleeves, 700LB Rating
Finish
Matte Black Powder Coat & Hard Chrome
Bundle Components in Detail
1. Heavy-Duty Commercial Squat Rack
The centrepiece of this package is the commercial power rack, designed to handle up to 500KG. Unlike cheaper alternatives, this rack features laser-cut numbering for easy J-hook adjustments and a premium matte black powder-coated finish for superior grip and aesthetics.
Safety First: Includes reinforced spotter arms to safely catch the bar during failed lifts—essential for solo training.
Versatility: Integrated multi-grip pull-up bar and resistance band pegs allow for varied training styles including calisthenics and dynamic effort work.
Storage: Built-in plate storage holders keep your gym floor organised and safe.
2. Commercial Adjustable FID Weight Bench
A true utility bench built on a 50x100mm steel frame. This FID (Flat, Incline, Decline) bench offers superior stability with zero wobble, supporting up to 300KG.
Ergonomic Design: High-density foam padding provides critical back support during heavy bench presses.
Custom Fit: 12 backrest levels and 2 seat levels ensure the perfect angle for incline presses, shoulder presses, and decline core work.
Construction: Seamless welds and minimal gap design reduce distraction during lifts.
3. 20KG Olympic Barbell (7ft)
A standard 20kg barbell tailored for powerlifting and general strength training.
Smooth Rotation: Chrome-plated finish with copper bushings ensures smooth sleeve rotation, protecting your wrists during cleans or snatches.
Grip: Medium knurling provides a secure grip without tearing your hands, suitable for high-rep sets.
Compatibility: Fits all standard 50mm Olympic weight plates and bumper plates.
Frequently Asked Questions (FAQ)
Q: Is this squat rack suitable for a garage gym with low ceilings? A: The total height of the rack is 2342mm (approx. 2.34 metres). We recommend measuring your ceiling height to ensure clearance for the pull-up bar and your head during pull-ups.
Q: Where can I pick up this gym equipment in Sydney? A: You can pick up the Ultimate Strength Training Bundle directly from our warehouse in Milperra, NSW (2214). Due to the size of the boxes, we recommend bringing a ute, van, or trailer.
Q: Do you ship this gym bundle to Melbourne or Brisbane? A: Yes, we offer fast, reliable shipping Australia-wide. We ship daily to major cities like Melbourne, Brisbane, and Adelaide, as well as regional areas across NSW, QLD, and VIC.
Q: What is the footprint of the squat rack? A: The rack requires a floor space of 1531mm in width and 1404mm in length. We recommend allowing extra space around the rack for loading plates onto the barbell.
Q: Can I use standard 25mm weights with this bar? A: No, the included barbell is an Olympic Barbell with 50mm sleeves. It is only compatible with 50mm Olympic weight plates or bumper plates.
Why Buy From 24/7 Gym Equipment?
Australian Owned: We are a proudly Australian-operated business based in Sydney.
Commercial Quality: We supply equipment to fitness centres, PT studios, and home enthusiasts.
Showroom Access: Visit our Milperra showroom to test the equipment before you buy.
Warranty: All equipment comes with a comprehensive manufacturer warranty for peace of mind.
In Stock — Sydney Milperra⭐ 4.9/5 — 83 Verified Reviews1000LB / 453KG Rated🔬 190,000 PSI 42CrMo Steel🚚 Fast Australia-Wide Delivery
15KG Women's Olympic Barbell — the elite-grade ladies barbell and women's barbell trusted by Olympic weightlifters, CrossFit athletes and PT studios across Australia. Built from 42CrMo chromium-molybdenum alloy steel at 190,000 PSI tensile strength with 8 needle bearings for competition-grade sleeve spin. At 25mm shaft diameter (IWF women's Olympic standard) and 2010mm length, this is the correct 15kg Olympic barbell for snatches, cleans, WODs and serious strength work. Rated 1000LB (453KG). In stock at our Sydney Milperra showroom with fast delivery Australia-wide.
What makes this different from a standard ladies barbell? Most budget women's barbells use bronze bushings and 160,000–170,000 PSI steel. This bar uses 42CrMo alloy steel at 190,000 PSI — stiffer and stronger — with 8 needle bearings for the fast, independent sleeve rotation critical for snatches and cleans. This is the specification used in serious commercial Olympic weightlifting facilities, not a recreational alternative.
Key Features
15KG Women's Olympic Barbell — Full Specification
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42CrMo Steel — 190,000 PSIChromium-molybdenum alloy steel, 25,000 PSI above the minimum for serious training. Stiffer under load, resistant to permanent bending over years of heavy use
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8 Needle Bearings — Competition SpinNeedle bearings deliver far faster sleeve rotation than bronze bushings — essential for snatches and cleans where the bar must spin freely during the catch
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25mm Shaft — IWF Women's Standard3mm narrower than the men's 28mm bar — improves grip, hook grip security and wrist alignment for all Olympic pulling movements and high-rep WODs
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1000LB / 453KG CapacityDouble the capacity of budget women's bars. This ladies barbell will never be the limiting factor in training regardless of strength progression
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Medium Knurl — No Centre KnurlDual hand position marks for Olympic and powerlifting grip. No centre knurl means comfortable front rack, back squat and high-rep barbell cycling without neck abrasion
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Black Zinc or Satin Chrome FinishBoth finishes resist sweat corrosion — important for Australian coastal and garage gym environments. Low maintenance, long-term protection
Buying Guide
15KG Women's Barbell vs 20KG Men's Barbell
Specification
20KG Men's Bar
⭐ 15KG Women's Olympic Barbell
IWF Standard
Men's competition
Women's competition standard
Shaft Diameter
28mm
25mm — better hook grip for smaller hands
Bar Weight
20KG
15KG — 5KG lighter for technique focus
Needle Bearings (this bar)
Varies by model
8 needle bearings — competition sleeve spin
Steel Grade (this bar)
Varies by model
42CrMo — 190,000 PSI
WOD Barbell Cycling
Heavier to cycle
Lighter — faster, more efficient cycling
Plate Compatibility
All 50mm Olympic plates
All 50mm Olympic plates
Olympic Barbell Dimensions
2200mm, 28mm shaft
2010mm, 25mm shaft — women's standard
Technical Specifications
Full Specifications — Olympic Barbell Dimensions & Data
Women's Olympic weightlifters — 25mm / 15KG is the IWF competition standard. 8 needle bearings deliver the sleeve spin speed required for accurate snatch and clean & jerk technique
Female CrossFit athletes — the correct Rx women's barbell for WODs. Needle bearings handle fast touch-and-go cycling and no centre knurl means comfortable thrusters across long metcons
PT studios & commercial weightlifting facilities — 42CrMo 453KG capacity rated for daily high-frequency commercial use. The most commonly specified ladies barbell in serious Australian lifting facilities
Lifters with smaller hands (any gender) — the 25mm shaft provides superior hook grip security and comfort for athletes whose hand size suits a narrower diameter bar
Serious home gym owners — needle bearing bars feel noticeably better than bushing bars. If you are investing in a quality home gym setup, this is the women's Olympic barbell worth buying once
Frequently Asked Questions
15KG Women's Olympic Barbell — FAQ
A ladies barbell (also called a women's barbell or women's Olympic barbell) is a 15KG bar with a 25mm shaft diameter — the IWF international women's competition standard. A standard men's Olympic barbell weighs 20KG and has a 28mm shaft. The 3mm difference in diameter makes a significant difference to hook grip security and wrist alignment for athletes with smaller hands. The lighter 15KG starting weight also makes technique development easier for women beginning Olympic lifting or CrossFit training.
Standard women's Olympic barbell dimensions are: 15KG bar weight, 25mm shaft diameter, 50mm sleeve diameter, and 2010mm total length. This is the IWF competition specification used at the Olympic Games. The men's Olympic barbell dimensions are 20KG, 28mm shaft, 50mm sleeves, 2200mm length. Both use the same 50mm Olympic plate standard and are compatible with all standard power racks and squat stands.
For most women, the 15KG women's barbell is the better choice. It matches the official IWF women's Olympic lifting standard, uses a slimmer 25mm shaft more comfortable for smaller hands, and provides a 5KG lower starting load that makes technique development easier. However, some experienced lifters prefer a 20KG bar for heavier strength work. If you focus on Olympic lifting, CrossFit at Rx women's standards or functional fitness, the 15KG ladies barbell is the correct specification. Contact us on 1300 247 888 for personalised advice.
Tensile strength measures how much force the steel resists before deforming. 190,000 PSI means the steel resists 190,000 pounds of force per square inch — significantly above the 165,000 PSI minimum for serious training. In practical terms, higher PSI means a stiffer, stronger bar that is less likely to permanently bend (take a "set") under repeated heavy loading. Budget ladies barbells often use lower-grade steel at 160,000–170,000 PSI that develops a slight bend over years of heavy use. The 42CrMo alloy in this bar eliminates that risk.
Needle bearings allow the barbell sleeve to spin faster and more independently from the shaft compared to bronze bushings. During snatches and cleans, the bar must rotate during the catch — if the sleeve cannot spin freely, wrist torque increases dramatically and bar path timing suffers. Needle bearings are the competition standard for Olympic lifting bars precisely because the free-spinning sleeve allows the bar to move without pulling the lifter's wrists. Bushing bars are acceptable for strength training, but for Olympic technique work, needle bearings are the correct specification.
Order online with fast delivery to all of Australia — Sydney (same-day pickup or 1–2 days), Melbourne (1–2 days), Brisbane (2–3 days), Adelaide (2–3 days) and Perth (3–5 days). Visit our Sydney Milperra showroom (10/202 Milperra Road, Milperra NSW 2214, Mon–Fri 9am–5pm, Sat 9am–1pm) to hold the 25mm shaft, test the needle bearing sleeve spin and compare against other barbells before buying. Call 1300 247 888 or WhatsApp +61 412 029 000.
Visit Our Sydney Showroom
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Inspect In Person10/202 Milperra Road, Milperra NSW 2214 — hold the 25mm shaft, test the needle bearing spin, compare women's and men's bars side by side📍 Get Directions
15KG Women's Olympic Barbell — Delivery Areas Australia:
Sydney (NSW) · Parramatta · Bankstown · Liverpool · Penrith · Northern Beaches · Inner West · Eastern Suburbs · Sutherland Shire · Melbourne (VIC) · Brisbane (QLD) · Gold Coast · Adelaide (SA) · Perth (WA) · Canberra (ACT) · Newcastle · Wollongong · Sunshine Coast · Geelong · Hobart (TAS) · Darwin (NT) · All Regional Australia
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Why These Gym Products Consistently Rank as Best Sellers
Products featured in our Best Sellers collection earn their position through consistent customer demand and long-term performance. Rather than rotating seasonal items, this collection reflects equipment that customers repeatedly choose for reliability, training efficiency, and practical design.
These products are commonly selected by customers who prioritise quality over short-term price savings and are looking for equipment that will support training goals for years, not months.
Designed for Real Training Environments
Our best-selling gym equipment is chosen for real-world use. This includes garages with limited space, high-traffic commercial gyms, personal training studios, and shared training facilities. Designs focus on stability, smooth operation, and efficient use of space rather than unnecessary complexity.
This practical approach makes these products suitable for users who train regularly, progress over time, and expect equipment to handle repeated loading without constant maintenance.
Long-Term Value Over Short-Term Trends
Many customers return to this collection when expanding or upgrading their setup. The equipment featured here is commonly used as a foundation and then built upon as training needs evolve.
By focusing on proven designs and durable construction, these best sellers remain relevant even as training styles and fitness trends change.
Common Questions Customers Ask Before Buying
How do I know which best seller is right for me?
Choosing the right product depends on available space, training goals, and how often the equipment will be used. Best sellers typically suit a wide range of users and can adapt as training progresses.
Are best-selling products more reliable?
Products with consistent demand tend to have fewer design issues and are refined over time based on real customer use.
Can these products be expanded later?
Yes. Many best-selling items are chosen specifically because they allow future upgrades, accessories, or additional equipment to be added.
We deliver premium home and commercial gym equipment with unbeatable prices, expert advice, and fast nationwide shipping. Trusted by thousands of lifters across Australia. Set up your dream gym with confidence!
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