24/7 Gym Equipment is an Australian supplier of home and commercial gym equipment based in Sydney. This collection features our best selling gym equipment in Australia. These products are trusted by customers building home gyms, garage gyms, and commercial fitness facilities.
Our most popular equipment includes machines designed for strength training, durability, and long term performance. In addition, many of these products are used by personal trainers, fitness studios, and commercial gyms across Australia.
Popular Gym Equipment in This Collection
Customers across Australia frequently choose the following equipment for their gyms:
Functional trainers and multi functional trainers
Smith machines
Squat racks and power racks
Olympic barbells
Adjustable benches
Bumper plates and weight plates
Rubber gym flooring and gym mats
Strength training machines
Therefore, this collection represents the equipment most commonly used in both home gyms and commercial fitness facilities.
Visit Our Sydney Showroom
You can inspect and test many of our best selling gym machines and strength equipment at our Sydney showroom.
Customers regularly visit us from Bankstown, Revesby, Liverpool, Parramatta, and across the wider Sydney region. Additionally, we welcome customers travelling from the Lower North Shore including Chatswood, St Leonards, Artarmon, Crows Nest, North Sydney, and Lane Cove. Many customers also visit from the Eastern Suburbs such as Bondi, Bondi Junction, Randwick, Coogee, Maroubra, Double Bay, and Rose Bay to view equipment before purchasing.
We deliver gym equipment across Sydney, Melbourne, Brisbane, Adelaide, Canberra and regional Australia. Furthermore, local pickup is available from our Sydney warehouse in Milperra. This allows customers to collect large items such as racks, Smith machines, and flooring quickly.
FAQs
What is the most popular gym equipment for home gyms?
The most popular home gym equipment includes functional trainers, adjustable benches, squat racks, Olympic barbells, and rubber gym flooring. These items allow users to perform many strength exercises in a compact space.
What gym equipment sells the most in Australia?
In Australia, the most commonly purchased gym equipment includes Smith machines, multifunction trainers, barbells, benches, bumper plates, racks, and rubber gym flooring. These products are widely used in both home gyms and commercial fitness facilities.
Can I see gym equipment before buying in Sydney?
Yes. Many of our best selling gym machines are available to view at our Sydney showroom located at 10/202 Milperra Road, Milperra NSW 2214.
Do you deliver gym equipment to the Lower North Shore and Eastern Suburbs?
Yes. We supply and deliver gym equipment across Sydney, including the Lower North Shore, Eastern Suburbs, South West Sydney, Western Sydney, and many surrounding areas.
Is commercial gym equipment suitable for home use?
Yes. Many customers choose commercial grade equipment for their home gym because it provides greater durability, stability, and long term performance.
In Stock — Sydney Warehouse🏗 On Display — Milperra Showroom🔧 Sydney Metro Installation Available🚚 Fast Australia-Wide Freight
XF10 Functional Trainer with Smith Machine Selectorised All-In-One Commercial Gym Station — Smith, Cables and Pull-Up in One Frame — Australia
The XF10 Functional Trainer with Smith Machine is a compact, commercial-grade strength station that brings together a selectorised Smith machine, dual 90kg pin-loaded weight stacks, dual adjustable cable pulleys and a multi-grip pull-up station in one efficient footprint. Because the Smith bar connects directly to the weight stacks, you change resistance in seconds with a selector pin — no plates required — making the XF10 a fast-transition training system built for serious home gyms, PT studios and space-conscious commercial facilities across Australia.
Unlike a conventional plate-loaded Smith machine, the XF10's guided bar runs on the built-in pin-loaded stacks for instant weight selection, no plate handling and no plate storage. Three complete training stations are packed into a frame that measures approximately 2,200mm wide by 1,800mm deep — a genuinely practical solution for anyone who wants commercial variety without a commercial footprint.
180KGTotal Cable Resistance
3MMCommercial Steel Frame
2:1Cable Ratio
620KGSmith Frame Load Rating
Three Stations in One Frame
What the XF10 Replaces
①Functional TrainerDual pin-loaded stacks with adjustable pulleys for presses, rows, flyes, arms, shoulders, rehab and 200+ cable exercise variations
②Selectorised Smith MachineGuided bar connected to the weight stacks for squats, bench, overhead press and hip thrusts — change load with a pin, no plates needed
③Pull-Up StationMulti-grip chin-up bar plus rack functionality for bodyweight and assisted upper-body training
The real value of the XF10: instead of buying a separate functional trainer, separate Smith machine and separate rack station, you get all three in one frame — less floor space, fewer delivery costs, less assembly time and a far cleaner training environment for home or commercial use.
The biggest difference between the XF10 and a conventional Smith machine is how resistance is applied. A plate-loaded Smith requires you to manually load and unload weight plates between sets; the XF10's guided bar connects directly to the pin-loaded stacks, so resistance changes in seconds with one pin. That one design choice changes the entire training experience.
Factor
Plate-Loaded Smith
XF10 Selectorised Smith
Weight changes
Load and unload plates each set
Move one pin — takes seconds
Plate storage
Plate trees and floor space needed
None required
Floor clutter
Loose plates around the machine
Clean, tidy setup
Transition speed
Slower between exercises
Fast — ideal for circuits and PT
Machine footprint
Wider with loaded plate horns
Tighter, space-efficient
Best suited to
Very heavy powerlifting maxes
Efficient, varied, high-turnover training
Who benefits most from the XF10's selectorised design: PT studios running back-to-back clients, shared home and household gyms, circuit and superset training, and anyone who values training efficiency and a clutter-free space. Plate-loaded systems still offer the highest absolute ceiling for powerlifting maxes — and the XF10 keeps that option available since plate use remains possible if you want it.
All-In-One vs Single-Purpose
XF10 vs a Traditional Power Rack
A traditional power rack is excellent for free-barbell work, but it does one job. The XF10 keeps guided barbell training and adds an integrated dual-cable system and pull-up station — turning a single-purpose footprint into a complete training station.
Factor
Traditional Power Rack
XF10 All-In-One
Primary use
Free-barbell lifts only
Guided lifts, cables and pull-ups
Cable functionality
None (or add-on required)
Integrated dual 90kg stacks
Exercise variety
Core compound lifts
200+ cable, Smith and bodyweight movements
Solo training safety
Spotter arms and safety pins
Guided bar and safety catches included
Footprint efficiency
One function per footprint
Three stations in one frame
Training styles
Strength and powerlifting
Strength, hypertrophy, functional, rehab
If your priority is purely heavy free-barbell powerlifting, a dedicated rack and barbell may be the right starting point. If you want maximum training variety from a minimum footprint — covering compound strength, cable hypertrophy and functional work in one place — the XF10 is the more versatile, space-efficient choice.
Space Efficiency
Why a Selectorised Smith Machine Saves Space
Selectorised loading is one of the most practical ways to reclaim room in a home or commercial gym. Here is why a stack-connected Smith machine like the XF10 takes up less space and stays better organised than a plate-loaded equivalent.
No Plate Storage Required The stacks live inside the frame — no plate trees or loose weights eating into your floor area.
Cleaner Setup Nothing scattered around the base — a tidier, safer, more professional-looking training space.
Reduced Machine Width Without loaded plate horns sticking out, the working footprint stays tighter against the wall.
Faster Workouts Pin changes take seconds — you spend time training rather than re-racking plates between sets.
Seamless Exercise Transitions Move from a Smith lift to a cable movement without clearing or reloading the bar first.
Simpler Organisation Fewer loose parts to manage — ideal for shared spaces and multi-user studios.
In the Box — Full Attachment List
Everything You Need to Train From Day One
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Selectorised Smith BarGuided bar connected to the weight stacks — no plates required for Smith training (plate use optional)
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Safety Catches and J-CupsAdjustable safety stoppers for confident solo Smith training
Triceps RopePressdowns, face pulls, overhead extensions and rope curls
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Straight Bar AttachmentLat pulldowns, seated rows, biceps curls and triceps pressdowns
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Revolving Short BarRotating bar for biceps curls, upright rows and overhead presses
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Ankle StrapGlute kickbacks, hip abduction, hamstring curls and cable kicks
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Row / V-Bar AttachmentSeated rows, close-grip lat pulldowns and back work
Key Features
Built for Commercial-Grade Daily Use
3mm Commercial Steel Frame Heavy-duty construction rated for high-frequency use in home gyms, PT studios, schools and commercial facilities.
Selectorised Smith and Cable System Smith bar connected to the weight stacks — instant pin-loaded resistance changes with no plate loading required.
Aluminium Alloy Pulleys with Crossover Swivels Smoother cable travel, quieter operation and long-term durability — a significant upgrade over nylon pulleys.
Commercial Linear Bearings on Smith Bar The guided bar travels on commercial linear bearings for smooth, consistent, near-zero-resistance movement.
Hard Chrome-Plated Guide Rods Solid hard chrome rods for smooth long-term performance, scratch resistance and corrosion protection.
Nylon-Coated Steel Cables Heavy-duty steel cables with protective nylon coating for noise reduction, smoother feel and extended durability.
Multi-Grip Pull-Up Station Wide, narrow and neutral grips for upper back, lats, arms and core development.
Space-Efficient Combined Footprint Three complete training stations in one frame — maximises usable floor space in home gyms and studio fitouts.
Engineering and Build Quality
The XF10 is built on a 3mm commercial-grade steel frame — the same wall thickness used in entry-to-mid commercial equipment. The Smith bar travels on commercial linear bearings running on solid hard chrome-plated guide rods, giving near-zero resistance and consistent smooth movement under heavy loads. Cable pulleys are aluminium alloy with crossover swivels, not nylon, which significantly reduces noise, extends service life and improves feel across thousands of reps.
Frame Steel3mm commercial-grade steel with powder-coated corrosion-resistant finish
Smith Bar BearingsCommercial linear bearings on hard chrome guide rods for smooth guided travel
Pulley MaterialAluminium alloy with crossover swivels — quieter and more durable than nylon
Cable ConstructionHeavy-duty steel with nylon coating for noise reduction and long-term durability
Tested Load Ratings
Built to Handle Heavy Commercial Loads
620KGSmith Frame Static Load
670KGJ-Cup Static Load
340KGChin-Up Bar Static Load
180KGTotal Cable Stack Weight
What load ratings mean: static load-tested capacities describe the tested structural strength of the frame and components under controlled conditions — not a recommended working weight. These figures give strength athletes, PT studios and commercial buyers confidence that the XF10 is rated for demanding daily training.
What Can You Train on the XF10?
Full Exercise Library
Smith Machine
Back and front squat
Flat and incline bench press
Overhead shoulder press
Hip thrust and Romanian deadlift
Barbell shrug and calf raise
Split squat and walking lunge
Functional Trainer Cables
Cable fly and chest press
Lat pulldown variations
Seated and standing cable row
Face pull and rear delt fly
Triceps pressdown and biceps curl
Woodchop and rotational core
Strength and Accessory
Single-arm cable press
Lateral and front raise
Cable pull-through
Glute kickback
High row and low row
Rehab and controlled movement work
Pull-Up Station
Wide-grip pull-up
Narrow-grip chin-up
Neutral-grip pull-up
Hanging leg raise
L-sit hold
Weighted pull-up
Training With the XF10
Programming for Every Goal
Strength and Powerbuilding
Use the guided Smith bar for heavy compound work — squats, bench and overhead presses — where the fixed bar path lets you push close to failure safely on your own. Anchor each session around 3 to 5 compound sets, then move straight to the cables for accessory volume without re-racking.
Hypertrophy and Bodybuilding
The dual cable attachments deliver constant tension that free weights cannot replicate — ideal for chest flyes, lateral raises, pressdowns and rows. Fast pin changes make drop sets and supersets seamless, which is a real advantage for high-volume hypertrophy training.
Functional Fitness and Athletic Training
Adjustable pulley heights open up rotational, single-arm and anti-rotation patterns for core stability and sport-specific power — woodchops, Pallof presses and cable pull-throughs all run from the same station.
Rehab and Controlled-Movement Training
The smooth 2:1 cable resistance and guided Smith path suit controlled, low-impact rehabilitation and prehab work, allowing precise loading angles under supervision. Pair it with an adjustable bench to expand seated and supported movements.
PT Studio Programming
For personal trainers, the selectorised loading is the key advantage — you can move a client through a full circuit, adjusting resistance instantly between exercises without breaking flow to load plates. One station covers strength, cable and bodyweight work for back-to-back client sessions.
Specifications
XF10 Technical Specifications
Machine Type
Compact all-in-one — selectorised Smith machine, dual-cable functional trainer and pull-up station
Footprint
Approx. 2,200mm (W) × 1,800mm (D) × 2,200mm (H) — measure your space before ordering
Minimum Ceiling Height
2.3m recommended for pull-up clearance and overhead movements
2:1 for smoother, more controlled functional resistance
Smith Machine Type
Selectorised — guided bar connected to the weight stacks; no plates required (plate use optional)
Smith Frame Static Load
620kg load-tested capacity
J-Cup Static Load
670kg load-tested capacity
Chin-Up Station Static Load
340kg load-tested capacity
Frame Material
3mm commercial-grade steel with corrosion-resistant powder-coated finish
Pulley System
Premium aluminium alloy pulleys with crossover swivels
Guide Rods
Solid hard chrome-plated rods for smooth, near-zero-resistance bar travel and corrosion resistance
Cables
Heavy-duty steel cables with protective nylon coating for noise reduction and durability
Attachments Included
Selectorised Smith bar, safety catches and J-cups, 2 × soft D-handles, triceps rope, straight bar, revolving short bar, ankle strap, row/V-bar attachment
Machine Weight
To confirm — contact us before ordering for logistics planning
Assembly Time
Approx. 4–6 hours; 2 people recommended
Best For
Serious home gyms, PT studios, apartment and garage gyms, schools and space-conscious commercial facilities
Warranty
10 years frame | 12 months cables and pulleys | 3 months attachments
Build your setup over time: start with the base machine, then add the leg press, jammer arms, hip thruster bench and accessories as your training evolves. Call 1300 247 888 or email sales@247gymequipment.com.au for current pricing and compatibility on any add-on.
XF10 vs Buying Separate Machines
The Space and Cost Comparison
Factor
3 Separate Machines
XF10 All-in-One
Purchase cost
Higher total across machines
Single machine investment
Floor space required
Large multi-zone setup
Compact 2,200mm × 1,800mm footprint
Assembly
Multiple deliveries and installs
One machine, one setup
Weight adjustment
Manual plate loading
Instant pin selection
Pulley quality
Often nylon or plastic
Premium aluminium alloy
Cable exercises
Separate trainer needed
Integrated dual-stack system
Guided barbell training
Separate Smith needed
Integrated selectorised Smith
Gym tidiness
More plates and clutter
Cleaner, organised space
Honest Assessment
Pros and Considerations
Pros
Three machines in one compact commercial station
Selectorised Smith — change load with a pin, no plates needed
Fast transitions — ideal for circuits, supersets and PT sessions
Cleaner, clutter-free layout with no plate storage needed
3mm steel frame rated for daily heavy use
Premium aluminium alloy pulleys with crossover swivels
Hard chrome guide rods and coated cables for smooth, quiet operation
Safety catches and J-cups included for solo training confidence
Independently tested load ratings on all major components
10-year frame warranty
Considerations
Two people recommended for assembly — allow a full day
Minimum 2.3m ceiling height required
Heavy commercial unit — confirm delivery access before ordering
2:1 cable ratio means felt resistance is half the selected stack weight
Designed for indoor and covered environments only
Machine weight not confirmed — contact us for freight planning
Is the XF10 Right For You?
Who Should Choose the XF10
PT Studios and Boutique Facilities Fast selectorised loading keeps clients moving through circuits without re-racking plates between exercises — ideal for back-to-back sessions.
Serious Home Gym Owners Commercial-grade capability and exercise variety from one premium station instead of buying and storing several separate machines.
Apartment and Garage Gym Setups Compact footprint and no plate storage requirements make the most of tight or shared spaces without sacrificing training options.
Strength and Powerbuilding Lifters Guided heavy compound work with included safety catches gives confidence for solo training — no spotter required for heavy sets.
Bodybuilding and Hypertrophy Training Dual cable stacks provide constant tension for isolation exercises, fast drop sets and efficient superset programming.
Functional Fitness and Athletic Training Adjustable pulleys enable rotational, single-arm and anti-rotation movement patterns for sport-specific conditioning.
Rehab and Controlled-Movement Training Smooth, precise cable resistance under a 2:1 ratio suits supervised low-impact rehabilitation and injury prehab work.
Space-Conscious Commercial Operators Full training variety across strength, cable and bodyweight movements where floor area is at a premium.
Who Should Not Buy the XF10
The XF10 is probably not the right choice if your primary goal is maximum-weight free-barbell powerlifting — a dedicated power rack with a barbell and bumper plates will give you a higher absolute load ceiling and the freedom of an unguided bar. It is also not suitable if your ceiling is below 2.3m, or if you are looking for a budget entry-level machine. The XF10 is a commercial-grade station priced accordingly — if your training needs are light or occasional, a simpler setup may be a more practical starting point.
The Problem: most home gyms and small PT studios end up with a power rack that only does one thing, a separate cable machine that takes up additional space, and still no guided bar for safe solo compound work. The result is a cluttered, expensive, multi-machine setup that most spaces cannot comfortably fit.
The XF10 Solution: one frame, one delivery, one assembly. A selectorised Smith machine for guided compound lifts, dual adjustable cable stacks for isolation and functional work, and a multi-grip pull-up station — all in a footprint that fits where a single power rack would sit.
Warranty Coverage
Clear Warranty Breakdown
Frame Warranty
10 years — structural steel frame and welds. Powder coating and cosmetic finish excluded.
Cables and Pulleys
12 months — wear parts including cables, pulleys, bearings and bushings from delivery date.
Attachments
3 months — handles, ropes, bars, ankle strap and accessory hardware against manufacturing defects.
Coverage Conditions
Manufacturing defects under normal residential or light commercial use. Damage from misuse, outdoor exposure, incorrect assembly or modification is not covered.
Visit Our Sydney Showroom
See the XF10 in Person Before You Buy
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On Display in Sydney10/202 Milperra Road, Milperra NSW 2214 — inspect the frame, test the cables and feel the Smith bar before committing📍 Get Directions
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Showroom HoursMon–Fri 9am–5pmSaturday by appointment onlySunday closedCall 1300 247 888 to book a Saturday visit
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Contact UsPhone: 1300 247 888WhatsApp: +61 412 029 000Email: sales@247gymequipment.com.auSydney metro installation available
Delivery and Freight
Delivered to Your Door, Australia-Wide
🚚Australia-Wide FreightTracked heavy freight to metro and regional areas, securely palletised and dispatched from our Sydney warehouse
🏪Depot Pickup AvailableSydney warehouse pickup and selected interstate freight depot options available on request
🔧Professional InstallationSydney metro assembly and installation service available — contact us after placing your order
For speed, space efficiency and a clean setup, yes. The XF10's selectorised Smith bar runs on the pin-loaded stacks, so you change resistance in seconds instead of loading plates — meaning faster transitions, no plate storage, less clutter and a tidier gym. Plate-loaded systems offer a higher absolute maximum for powerlifting; the XF10 keeps that option open since plate use is possible, but for efficient varied training the selectorised design wins.
No. The Smith bar is connected directly to the dual pin-loaded weight stacks, so no plates are required — you select resistance with a pin. Plate use remains optional for those who specifically want it.
Yes. It combines a Smith machine, dual cable trainer and pull-up station in a compact footprint of approximately 2,200mm × 1,800mm with a 2.3m minimum ceiling. Because the stacks eliminate the need for loose plate storage, it is well suited to apartment, garage and space-limited setups that still want commercial-grade capability.
A minimum of approximately 2.3m is recommended for safe pull-up clearance and overhead press movements — the machine stands around 2.2m tall. Always measure your space and allow for clearance above the machine before ordering. Contact us on 1300 247 888 if you are unsure.
Yes. The XF10 is built on a 3mm commercial-grade steel frame with aluminium alloy pulleys, hard chrome guide rods and independently load-tested components. Fast selectorised weight changes and a compact footprint make it a practical choice for PT studios, boutique facilities and commercial spaces with limited floor area.
The resistance felt at the handle is approximately half the selected stack weight, and the cable travels further for each unit of movement. This gives smoother, more controlled cable movement — well suited to isolation exercises, controlled hypertrophy training and rehab-style movements. For example, selecting 40kg on the stack delivers approximately 20kg of felt resistance at the handle.
Yes — it is on display at our Milperra showroom in Sydney. You can inspect the frame, test the cables and feel the Smith bar before committing. Open Monday to Friday 9am–5pm. Saturday visits are by appointment only — call 1300 247 888 or WhatsApp +61 412 029 000 to book. We are at 10/202 Milperra Road, Milperra NSW 2214.
The XF10 carries a 10-year structural frame warranty, 12 months on cables and pulleys, and 3 months on attachments and hardware — all against manufacturing defects under normal use. Damage from misuse, outdoor exposure, incorrect assembly or modification is not covered. Full warranty terms are supplied with every order. Call 1300 247 888 with any pre-purchase questions.
Yes. It replaces a standalone Smith machine, a dual-cable functional trainer and a multi-grip pull-up and rack station — three separate machines in one frame. This saves significant floor space, reduces delivery and assembly costs, and keeps your training environment organised.
Yes. The dual pin-loaded cable stacks at a 2:1 ratio deliver precise, controlled isolation and constant cable tension — ideal for chest flyes, lateral raises, pressdowns, rows and curls. The guided Smith machine supports heavy compound work. Fast pin changes make drop sets, supersets and high-volume training efficient and seamless.
Yes. The XF10 ships to metro and regional areas across Australia via tracked heavy freight, palletised for safe transit. Sydney metro customers can also arrange professional assembly and installation. Contact us on 1300 247 888 for a freight quote to your postcode.
The XF10 ships ready to train from day one — the included attachments cover a full range of Smith, cable and pull-up exercises. To get the most from it, most users add an adjustable bench for flat, incline and decline Smith and cable work. Rubber gym flooring is also recommended to protect your floor and reduce noise. Optional add-ons like a leg press attachment, jammer arms or extra cable handles are available — call 1300 247 888 for details.
Assembly is possible with two people and typically takes 4 to 6 hours. Detailed instructions are supplied with the machine. For Sydney metro customers, professional assembly and installation is available — contact us after placing your order. We recommend having at least one experienced person involved in the assembly process given the machine's size and weight.
The XF10 sits in the commercial-grade price tier — it is not the cheapest all-in-one machine available in Australia, and it is not intended to be. The 3mm steel frame, aluminium alloy pulleys, hard chrome guide rods, load-tested components and 10-year frame warranty represent a significant build quality step above budget alternatives. For buyers who intend to train on it regularly and want a machine that will last, it represents strong long-term value. If your training is light or occasional, a lower-cost option may suit your needs.
The key difference is how resistance is applied. On a plate-loaded Smith machine, you manually load and unload weight plates onto the bar between sets. On the XF10's selectorised Smith, the guided bar connects directly to the pin-loaded weight stacks — resistance changes by moving a single pin, which takes seconds. This means no plates to store, no clutter around the machine, and significantly faster transitions between exercises. The selectorised design is better suited to high-turnover training environments; plate-loaded suits those who specifically need to train at very high absolute loads beyond the stack maximum.
XF10 Delivery Areas — Australia: 24/7 Gym Equipment delivers the XF10 Functional Trainer Smith Machine to customers across Sydney, Melbourne, Brisbane, Adelaide, Perth, Canberra, Gold Coast, Newcastle, Wollongong, Hobart, Geelong, Sunshine Coast, Townsville, Cairns and all regional areas of Australia via tracked heavy freight. Sydney showroom customers are welcome to inspect the machine in person at Milperra NSW before purchasing.
Commercial Power Rack – Complete Strength Training Bundle
Location: Sydney NSW | Delivery: Australia-Wide | Pickup: Available from Milperra, Sydney
What’s Included in This Bundle
This complete Commercial Power Rack Bundle Australia includes everything you need to build a fully functional strength training station suitable for home gyms, PT studios, and commercial facilities.
Commercial Power Rack Heavy-duty 11-gauge 75×75×3mm steel frame with multi-grip pull-up bars, storage pegs, and band pegs.
20kg / 2.2m Olympic Barbell (700lb Rated)
20kg standard Olympic barbell
2.2m length with 50mm sleeves
700lb (317kg) load rating
28mm shaft diameter with medium knurling
Smooth bushings for controlled spin
Standard FID Adjustable Bench
Flat, Incline, and Decline positions
250–300kg total user + weight capacity
Padded leg rollers for secure decline exercises
Upright storage capability to save space
120kg Olympic Bumper Plate Set (Black)
2 × 15kg, 2 × 20kg, 2 × 25kg
Low-bounce commercial rubber plates
50.4mm Olympic collar opening
Suitable for heavy lifts and Olympic movements
Need lighter plates? You can add our 5kg or 10kg all-black Olympic bumper plates separately.
This bundle provides a complete strength training foundation with a commercial-grade rack, adjustable bench, Olympic barbell, and heavy-duty bumper plates — ready for serious lifting from day one.
About the Commercial Power Rack
The Commercial Power Rack from 24/7 Gym Equipment is built from 11-gauge commercial-grade steel, delivering maximum stability and performance for heavy lifting. Ideal for both home gyms and commercial environments.
Key Features
Heavy-Duty Frame: 145KG total weight with 75×75×3mm steel uprights.
Westside Hole Spacing: 50mm spacing, 25mm at bench height for precision.
Dimensions: 2290mm (H) × 1322mm (W) × 1162mm (D).
Matte Black Finish: Corrosion-resistant and scratch-protected.
Attachment Compatible: Dip bars, lever arms, spotters, straps, and more.
Included Rack Attachments
33mm Straight Pull-Up Bar
Multi-Grip Pull-Up Bar
4 × Olympic Plate Storage Pegs
4 × Band Pegs
Note: J-Hooks are sold separately.
Why This Bundle Is Perfect for Your Gym
Complete strength setup included (Rack + Bench + Bar + Weights).
Perfect for beginners to advanced lifters.
Commercial-grade rack with long-term durability.
Expandable with multiple attachments.
Fast Delivery Across Australia
Dispatched daily from our Sydney warehouse with fast freight to:
Sydney NSW (Express Available)
Melbourne VIC, Brisbane QLD, Adelaide SA
Metro and regional areas nationwide
Pickup available from our Milperra warehouse with loading assistance.
Frequently Asked Questions
General & Rack FAQs
Q: Is this rack suitable for both home and commercial use?
A: Yes. The 11-gauge steel frame is rated for commercial use and daily heavy lifting.
Q: What is the total load rating?
A: The structure supports 500KG+ when properly weighted or bolted down.
Q: Does it fit inside a standard garage?
A: Yes. Fits within a 2m × 1.5m footprint and standard 2.4m ceiling.
Q: Is installation available?
A: Yes. Sydney Metro installation is available. Contact us for a quote.
20kg Olympic Barbell FAQs
Q: What is the weight rating of the barbell?
A: It is rated to 700lbs (317kg), suitable for heavy strength training.
Q: Does the barbell have bearings or bushings?
A: It uses bushings for a smooth and controlled spin.
Standard FID Adjustable Bench FAQs
Q: What does FID stand for?
A: Flat, Incline and Decline.
Q: What is the weight capacity of the bench?
A: Supports 250–300kg total (user + weights).
120kg Olympic Bumper Plates FAQs
Q: Are these plates suitable for deadlifts and Olympic lifts?
A: Yes. They are shock-absorbing and ideal for repeated drops.
Transform your workout space with the ultimate All-in-One Dumbbell Rack with Bar & Plate Holders. Designed for home garage gyms, PT studios, and commercial facilities, this multi-functional storage unit is the perfect solution for clearing clutter and maximising floor space.
As seen in the photos, this is not just a standard rack. It is a complete 3-tier storage station that combines angled dumbbell shelves, a weight plate tree, and vertical barbell holders into a single, heavy-duty steel frame. It is the most efficient way to keep your training area safe, organised, and professional.
Key Features
3-Tier Angled Shelves: Features ergonomic, angled rails that make racking and un-racking heavy dumbbells easier on your wrists.
Integrated Barbell Storage: Equipped with 4 vertical storage tubes at the rear (2 per side) to hold both Standard and Olympic barbells upright.
Side Plate Storage: Includes 4 weight plate horns (2 per side) to store your weight plates off the floor. Spring clips are included to keep plates secure.
Heavy-Duty Steel Frame: Constructed from commercial-grade steel with a scratch-resistant matte black powder coat.
Floor Protection: Rubberised end-caps on the feet prevent the rack from sliding and protect your gym tiles or timber floors.
Specifications
Dimensions
100cm (L) x 92.5cm (W) x 64cm (H)
Dumbbell Capacity
3 Tiers (Fits approx. 10-12 pairs depending on size)
Plate Storage
4 x Side Horns (1-inch Diameter - Fits Standard & Olympic)
Barbell Storage
4 x Vertical Tubes (2 x Standard, 2 x Olympic)
Max Load
313kg (690 lbs)
Material
Heavy-Gauge Steel / Matte Black Finish
Why Choose This Storage Rack?
Maximise Your Space: The triangular "A-frame" base design fits perfectly into corners or against walls, freeing up valuable floor space for lifting.
Safety First: Keeping weights off the floor eliminates trip hazards. The angled shelf lip prevents dumbbells from sliding off during vibration.
Universal Compatibility: Whether you have rubber hex dumbbells, cast iron plates, or bumper plates, this rack handles them all.
Quick Assembly: Includes all tools and a simple instruction manual. You can have your gym organised in under 20 minutes.
Fast Delivery Australia-Wide
Organise your gym today with fast, reliable shipping. We deliver gym storage solutions daily to Sydney, Melbourne, Brisbane, Perth, Adelaide, and regional Australia.
Popular Shipping Zones:
NSW: Sydney CBD, Western Sydney, Central Coast, Newcastle.
VIC: Melbourne, Geelong, Mornington Peninsula.
QLD: Brisbane, Gold Coast, Sunshine Coast.
SA & WA: Adelaide, Perth, Fremantle.
Frequently Asked Questions
Will this fit Olympic plates?
Yes. The side storage pegs are 1-inch diameter (Standard size), meaning they fit both Standard (25mm) plates and Olympic (50mm) plates comfortably.
Does it hold all barbell sizes?
Yes. As shown in the photo, there are 4 tubes at the back. The wider tubes are designed for Olympic Barbells (50mm sleeve) and the narrower tubes fit Standard Barbells (25mm-28mm).
Can it hold heavy hex dumbbells?
Absolutely. The rack is designed with wide, angled rails specifically to hold rubber hex dumbbells securely. The total weight capacity is 313kg.
The Commercial Olympic EZ Curl Bar — 28mm Knurled Grip, 180kg, 50mm Olympic Sleeves — also called an Olympic EZ bar, cambered barbell, bicep curl bar, skull crusher barbell or preacher curl bar — is built for serious arm training in home gyms, PT studios and commercial facilities across Australia. The 28mm knurled grip provides a secure, slip-free hold across all hand sizes. The 50mm Olympic sleeves fit all standard Olympic plates without adapters and rack on any standard power rack. With a 180kg load capacity and hard chrome finish, the angled cambered design places your wrists in a semi-supinated, natural position — reducing joint stress during bicep curls, tricep extensions and skull crushers compared to a straight bar. At 1400mm total length and 13.6kg, it is rackable on all standard power racks.
180KGLoad Capacity
28MMKnurled Grip
50MMOlympic Sleeves
13.6KGBar Weight
Why the cambered EZ bar grip matters for wrist and elbow health:
A straight bar forces full supination (palms completely up) throughout the entire curl — a position the radioulnar joint handles poorly under heavy loads, especially for lifters with pre-existing wrist or elbow sensitivity. The EZ Curl Bar's angled cambered design keeps your wrists in a semi-supinated, neutral position — the same grip angle sports medicine professionals recommend. This is why the EZ bar is the default curl bar in most commercial gyms, and why most experienced lifters choose it for skull crushers over a straight bar.
Construction & Design
4 Things That Make This Bar Commercial Grade
01
Cambered Angled Grip — Wrist Relief by DesignThe Z-shaped cambered angles encourage a semi-supinated, natural wrist position during curls and extensions. This directly reduces torque on the wrist and elbow joints — the primary mechanical reason EZ bars are recommended over straight bars for high-volume arm training.
02
28mm Knurled Grip — Secure Without Skin DamageMedium-aggressive knurling provides a confident, slip-free grip during high-rep curl sets and heavy skull crusher work. 28mm is the standard commercial curl bar grip diameter — comfortable across all hand sizes without tearing skin on long training sessions.
03
50mm Olympic Sleeves — True Olympic CompatibilityFits all standard Olympic weight plates, bumper plates and rubber-coated plates without adapters. Rackable on all power racks and squat stands with 50mm J-hooks. This is a genuine Olympic EZ curl bar — not a non-Olympic imitation that requires plate adapters.
04
Hard Chrome Finish — Corrosion ResistantFull hard chrome across shaft and sleeves provides long-term corrosion resistance under Australian conditions — coastal humidity, high-sweat commercial gym environments and garage gyms with temperature variation. Wipes clean, resists pitting and maintains appearance under daily use.
Specifications
Technical Details
Bar Type
Olympic EZ Curl Bar — cambered bicep and tricep bar
Total Length
1400mm
Bar Weight
13.6kg
Grip Diameter
28mm — medium-aggressive knurling
Sleeve Diameter
50mm Olympic standard
Load Capacity
180kg
Grip Style
Multi-angle cambered (EZ curl / Z-bar)
Finish
Hard chrome — shaft and sleeves
Plate Compatibility
All Olympic plates · bumper plates · rubber-coated plates
Power Rack Compatible
Yes — 50mm sleeves, rackable on all standard J-hooks
Grade
Commercial — PT studios, commercial gyms, home gyms
Dispatch
NSW warehouse — fast Australia-wide delivery
Buying Guide
EZ Curl Bar vs Straight Bar — and Olympic vs Standard
Standard vs Olympic EZ curl bar — what is the difference?
A standard EZ curl bar uses 25–30mm sleeves and does not fit Olympic plates or power rack J-hooks without adapters. This is a 50mm Olympic EZ curl bar — the global standard. It fits all Olympic weight plates and racks on any standard power rack. If you own Olympic plates, you need an Olympic EZ curl bar.
Factor
EZ Curl Bar (This Product)
Straight Olympic Bar
Wrist Position During Curls
Semi-supinated — natural, comfortable
Fully supinated — stress on wrist/elbow
Elbow Joint Stress
Lower — angled grip reduces torque
Higher — especially at heavy loads
Peak Bicep Activation
Slightly reduced supination
Maximum supination = slightly higher peak activation
Skull Crushers
More comfortable — preferred grip for most lifters
Standard grip — less wrist-friendly
Preacher Curls
Natural angle for full range of motion
Requires more wrist stability
Upright Rows
Comfortable narrow grip
Narrower grip — more wrist pronation required
Consistency Over Time
Less joint fatigue — easier to train consistently
More joint fatigue at high volumes
Best For
Most lifters — especially wrist/elbow sensitivity
Lifters prioritising peak bicep peak contraction
Training Applications
Exercises for the Olympic EZ Curl Bar
💪
EZ Bar Bicep CurlThe primary use — semi-supinated cambered grip reduces wrist strain while maintaining strong bicep engagement through the full range
💀
Skull Crushers (Lying Tricep Extension)The EZ bar is the preferred skull crusher barbell — the cambered grip is significantly more comfortable at heavy loads than a straight bar
🏋️
Preacher CurlOn a preacher curl bench, the EZ bar's angled grip maintains a natural wrist position for full range of motion without hyperextension at the bottom
🔄
Reverse CurlPronated grip targets the brachialis, brachioradialis and forearm extensors — the EZ cambered angle reduces wrist fatigue during reverse curl sets
🔽
Overhead Tricep ExtensionStanding or seated overhead extension for long-head tricep development — EZ grip eliminates wrist discomfort throughout the overhead range
🔼
Upright RowTargets traps and medial deltoids — narrow cambered grip is more comfortable than straight bar for most lifters during upright rows
🏗️
Close-Grip Bench Press (from Rack)Rackable on all power racks — the 1400mm length and 50mm sleeves allow close-grip pressing directly from J-hooks for heavy tricep development
🔧
Cable Attachment Curl / PushdownConnect to functional trainer or cable machine via clip attachment for guided EZ bar cable curls and tricep pushdowns with the ergonomic cambered grip
Who Is This For?
The Right Bar For
Lifters with wrist or elbow pain from straight bar curls — the semi-supinated cambered grip directly reduces torque on the radioulnar joint; this is the most commonly cited reason experienced lifters switch from a straight bar to an EZ curl bar
Beginners building their first arm training routine — the angled grip is more forgiving from day one, allowing correct form and muscle focus without fighting through joint discomfort
Advanced lifters running heavy skull crusher programming — 180kg capacity handles serious tricep overload work; the EZ grip is the preferred skull crusher barbell for heavy tricep training
PT studios and commercial facilities — hard chrome construction rated for daily multi-client use; the most commonly specified arm training bar in Australian commercial gym fitouts
Home gym owners on Olympic plate systems — true 50mm Olympic sleeves mean no adapters needed; compatible with all Olympic plates, bumper plates and standard power racks already in your setup
Athletes transitioning from cable curls to free weight curls — the EZ bar's natural wrist position closely matches the cable curl grip angle, making the movement pattern transfer easier
Customer Reviews
What Australian Lifters Say — 4.8/5 · 61 Reviews
★★★★★
"Chrome finish is excellent — no rust after 12 months in my garage gym in Brisbane. Knurling is firm enough to hold without tearing up your hands on long sets."
Nathan B.
Home Gym — Brisbane, QLD
★★★★★
"Had wrist pain with a straight bar for years. Switched to this EZ bar and the difference is immediate — I can curl without any discomfort and actually enjoy arm day."
Claire M.
Home Gym — Sydney, NSW
★★★★☆
"Bought for our PT studio in Melbourne. Great build quality, holds up well to daily use. Clients love how much more comfortable it is than the straight bars we had before."
Daniel F.
PT Studio — Melbourne, VIC
Also Known As
Other Names for the EZ Curl Bar
The EZ Curl Bar goes by many names in the fitness industry. All of the following refer to the same type of bar — if you searched for any of these, you are in the right place:
Olympic EZ Curl BarOlympic Ezy BarEasy Curl BarEZ Bar AustraliaCommercial Curl BarCambered BarbellZ-BarbellBicep Curl BarSkull Crusher BarbellPreacher Curl BarOlympic Cambered BarAngled Barbell for Bicep CurlsKnurled Grip Curl BarEZ Curl Bar 50mmTricep BarOlympic Tricep BarHeavy Duty Curl Bar
Frequently Asked Questions
Common Questions — EZ Curl Bar Australia
An EZ curl bar (also called an Olympic EZ bar, cambered barbell or bicep curl bar) is used for bicep curls, skull crushers (lying tricep extensions), preacher curls, reverse curls, overhead tricep extensions, upright rows and close-grip pressing. The cambered angled grip reduces wrist and elbow stress compared to a straight bar, making it suitable for high-volume arm training and heavy tricep work.
For most lifters, yes. The EZ curl bar's cambered grip places the wrist in a semi-supinated, natural position — reducing torque on the wrist and elbow joints during curls and extensions. A straight bar forces full supination throughout the lift, which produces greater wrist and elbow stress at heavy loads. While a straight bar may offer marginally higher peak bicep activation due to full supination, the EZ bar allows more consistent training volume without joint fatigue, which produces better results over time for most people. For lifters with wrist or elbow issues, the EZ bar is strongly preferred.
A standard EZ curl bar uses 25–30mm sleeves designed for standard (non-Olympic) 1-inch plates. It is not compatible with Olympic plates or power rack J-hooks without adapters. An Olympic EZ curl bar uses 50mm sleeves — the global standard for Olympic barbells. It fits all Olympic weight plates, bumper plates and rubber-coated plates without adapters, and racks on all standard power racks. This product is an Olympic EZ curl bar with 50mm sleeves.
This Olympic EZ curl bar weighs 13.6kg. This is heavier than standard non-Olympic EZ bars (which typically weigh 7–10kg) due to the Olympic 50mm sleeve construction and the longer 1400mm bar length. Factor this into your loaded weight calculations — a pair of 10kg plates + 13.6kg bar = 33.6kg total.
Yes. At 1400mm total length with 50mm Olympic sleeves, this bar is rackable on all standard power racks, squat stands and half racks with standard J-hooks. It can be used for close-grip bench press, skull crushers and preacher curls directly from a rack without any adapters or modifications.
This bar has a 180kg maximum load capacity — well beyond the working loads used for arm training at any level. This capacity makes it suitable for heavy skull crusher barbell work, close-grip pressing and any other loaded movements where progressive overload calls for significant plate loading.
Yes. Many lifters attach EZ curl bars to cable machines and functional trainers using a clip attachment for cable EZ bar curls and tricep pushdowns — giving you the ergonomic cambered grip angle during guided cable movements. On a Smith machine, the bar can be used for guided curls and skull crushers where the Smith bar path suits the movement.
Yes. The hard chrome finish is specifically suited to Australian conditions — including the coastal humidity of QLD, northern NSW and WA where uncoated or poorly finished bars rust quickly. The chrome finish resists pitting and surface oxidation under regular exposure to sweat and humidity. Store the bar on a barbell rack or J-hooks when not in use rather than leaving it on damp concrete to maximise longevity.
We dispatch from our NSW warehouse via tracked freight. Sydney: 1–2 business days. Melbourne: 1–2 business days. Brisbane: 2–3 business days. Adelaide: 2–3 business days. Gold Coast: 2–3 business days. Perth: 3–5 business days. Regional areas vary — enquire at checkout for your postcode. Pickup is also available at our Milperra NSW warehouse Mon–Fri 9am–5pm and Sat 9am–1pm.
In Stock — Sydney Warehouse🏋️ Home & Commercial Grade⚖️ 500kg Rated📐 17 Numbered Positions🚚 Australia-Wide Delivery
The Commercial Squat Rack with Plate Storage is a 500kg-rated open power cage built from 75×75mm structural steel with 17 laser-cut numbered height positions, pistol-grip J-hooks, adjustable safety spotter arms, multi-grip pull-up bar, adjustable dip station and 6 integrated Olympic plate storage pegs. Whether you are fitting out a home gym in Sydney, a PT studio in Melbourne or a commercial facility in Brisbane — this rack delivers commercial-grade rigidity and organisation in a space-efficient open design. Finished in matte black powder coat.
500KGLoad Capacity
17Height Positions
6Plate Storage Pegs
75×75MMSteel Profile
75×75mm uprights and 17 numbered positions — why these two specs matter most.
Standard home racks use 50×50mm tubing which flexes noticeably under heavy squats and rack pulls. The 75×75mm box section on this rack stays completely rigid under 500kg loading. The 17 laser-cut numbered positions let every athlete note their exact J-hook height by number and return to it instantly — no counting holes, fast changeovers between multiple athletes in a studio or commercial setting.
What's Included
Everything in the Box
🏗️
Commercial Rack Frame1 piece75×75×2mm structural steel · 17 numbered positions · matte black powder coat · 153cm W × 141cm D × 234cm H
🪝
Pistol-Grip J-Hooks1 pair — 2 piecesSingle-handed repositioning · protective inner lining prevents bar and hook knurling damage
🛡️
Adjustable Spotter Arms1 pair — 2 piecesSet one hole below your working range — catches the bar if you fail a rep during solo squats, bench or press
💪
Multi-Grip Pull-Up Bar1 pieceWide, narrow, neutral and angled grips — complete upper back and lat training from a single overhead bar
🦾
Adjustable Dip Station1 pieceParallel bar dip attachment — mounts to uprights, adjustable width for different shoulder spans
🏷️
Plate Storage Pegs6 pegs — built into frameOlympic plate holders integrated into the rack frame — keeps the gym floor clear and adds base stability
Key Features
Built for Heavy Daily Use
🔩
75×75mm×2mm Steel FrameCommercial upright profile — zero flex under 500kg loading. Far more rigid than 50×50mm home rack tubing
⚖️
500kg Tested CapacityCovers powerlifting-level squats, bench press, rack pulls and overhead press — J-hooks and spotter arms both rated to 500kg
📐
17 Laser-Cut Numbered PositionsNote your height number and return to it precisely every session. Fast changeovers in commercial multi-athlete environments
🪝
Pistol-Grip J-HooksSingle-handed repositioning — hook stays stable during height adjustment, no two-handed fumbling between exercises
🛡️
Adjustable Safety Spotter ArmsSolo training safety system — set one hole below your deepest range and train to failure without a partner present
🏷️
6 Integrated Plate Storage PegsBuilt into the frame — eliminates a separate weight tree, frees up floor space and adds base weight for stability
💪
Multi-Grip Pull-Up BarWide, narrow, neutral and angled grips — target different lat and bicep positions without changing any equipment
✨
Matte Black Powder CoatDurable commercial finish — holds up under daily plate-loading and bar contact without chipping under normal training
What Can You Train?
Exercise Library
Barbell Compound Lifts
Barbell back squat
Barbell front squat
Barbell bench press (flat)
Barbell overhead press
Rack pull (partial deadlift)
Barbell good morning
Pull-Up & Chin-Up
Wide-grip pull-up
Chin-up (supinated)
Neutral-grip pull-up
Weighted pull-up (dip belt)
Dead hang
Kipping / toes-to-bar
Dips & Bodyweight
Parallel bar dips — tricep
Parallel bar dips — chest
Weighted dips
L-sit hold
Hanging leg raise
Muscle-up progressions
Strength & Accessory
Pin press (partial overload)
Pause squat (from pins)
Close-grip bench press
Seated overhead press
Barbell hip thrust
Box squat
Specifications
Technical Details
Frame Material
75mm × 75mm × 2mm structural steel
Dimensions
153cm (W) × 141cm (D) × 234cm (H)
Unit Weight
126kg
Load Capacity
500kg (1100lbs) — tested
Height Positions
17 — laser-cut, individually numbered
J-Hooks
Pistol-grip with protective inner lining
Safety Arms
Adjustable spotter arms — multi-position
Pull-Up Bar
Multi-grip — wide, narrow, neutral, angled
Dip Station
Adjustable width — mounts to uprights
Plate Storage
6 integrated Olympic plate pegs
Finish
Matte black powder coat
Ceiling Clearance
250–260cm minimum recommended
Warranty
6-month limited — frame and hardware
Delivery
Australia-wide — all states and territories
Honest Assessment
Pros & Cons
✓ Pros
75×75mm uprights — commercial rigidity, superior to 50×50mm home racks
500kg tested capacity — powerlifting and strongman ready
17 laser-cut numbered positions — fast, precise adjustment every session
Pistol-grip J-hooks — single-handed repositioning
6 integrated plate storage pegs — no separate weight tree needed
Multi-grip pull-up bar and dip station included as standard
Sydney Metro professional installation available
✗ Cons
126kg unit weight — two people required for safe assembly
234cm tall — check ceiling clearance before ordering
Rubber gym tiles recommended — not carpet or uneven surfaces
6-month limited warranty — shorter than premium commercial alternatives
Barbell, weight plates and bench not included
Who Is This For?
The Right Rack For
Home gym owners wanting commercial stability — 75×75mm uprights and 500kg rating without the full commercial cage footprint or price
PT studios and boutique gyms — numbered positions and pistol-grip J-hooks support fast athlete changeovers; integrated plate storage keeps the floor clear
Strength athletes and powerlifters — 500kg capacity covers elite compound training; spotter arms enable safe solo training to failure
Bodybuilders and hypertrophy athletes — multi-grip pull-up bar and dip station cover all upper body bodyweight movements alongside barbell work
Anyone upgrading from a 50×50mm home rack — direct commercial-spec upgrade with numbered positions and pistol-grip hardware
Frequently Asked Questions
Common Questions
It refers primarily to the 75×75mm steel upright profile. Standard home racks use 50×50mm tubing which is significantly less rigid under heavy loading. The 75×75mm frame stays completely locked under 500kg — no flex, no wobble during squats and rack pulls. Numbered hole positions and pistol-grip J-hooks are also commercial features that reduce adjustment time in multi-athlete settings.
Each of the 17 upright holes is laser-cut and individually numbered. Once you find your correct J-hook and spotter arm height, note the number and return to it precisely every session — no counting from the top or bottom. In a studio where multiple clients train at different heights, numbered positions make athlete transitions fast and accurate.
The rack is rated to 500kg (1100lbs) — tested for heavy squats, bench press, rack pulls and overhead press. Both the pistol-grip J-hooks and safety spotter arms are rated to the full frame capacity.
The 126kg unit weight provides good standalone stability for standard barbell training. However, floor bolting is strongly recommended for commercial environments and dynamic movements such as kipping pull-ups and toes-to-bar, where sudden lateral force is applied. Check your floor type for compatible anchor bolt methods before ordering.
The rack is 234cm tall. We recommend a minimum ceiling clearance of 250–260cm for comfortable pull-up and overhead movement. Measure to the lowest overhead obstruction — garage door tracks, lights and structural beams are the most common hazards. Standard Australian 2.4m residential ceilings are marginal for pull-ups — confirm before ordering.
Yes — the adjustable safety spotter arms are designed for this. Set them one hole below your deepest working range. Do a dry run with an empty bar to confirm placement before loading. With the arms correctly set, the bar lands on them — not on you — if you cannot complete a rep on squats, bench or overhead press.
Heavy-duty rubber gym tiles (15–20mm minimum) are recommended. Rubber protects the floor from dropped plates, reduces vibration and gives the footplates a stable non-slip base. Bare level concrete is acceptable. Carpet compresses unevenly under the footplates and can introduce rocking — not recommended at this load capacity.
Yes — across the Sydney Metro area. Call 1300 247 888 for a quote after ordering. For interstate customers, the rack ships with assembly instructions — two people and approximately 2–3 hours are recommended for safe self-assembly given the 126kg unit weight.
The rack includes J-hooks, spotter arms, pull-up bar, dip station and plate storage pegs — everything except the barbell, weight plates and bench. For bench press you need an adjustable bench inside the rack. For squats and overhead press you can start immediately with a loaded barbell. See the related products below for compatible equipment.
Enhance your training with our premium Powder Coated Competition Kettlebells, available in 4kg, 10kg, 16kg, and 20kg. Built for durability, comfort, and performance, these kettlebells are perfect for both home gyms and commercial fitness facilities across Australia.
Performance & Durability
Crafted from heavy-duty solid steel and coated with a durable matte black finish, these kettlebells provide excellent longevity and a non-slip grip for all movements. The ergonomic 33mm handle design ensures comfort and control during dynamic exercises such as swings, cleans, presses, and Turkish get-ups.
Key Features
Solid steel construction for durability
Matte black powder-coated finish for secure grip
Colour-coded handles for quick identification
Uniform 33mm handle diameter across all weights
Competition-style design for consistent performance
Specifications
Available Weights: 4kg, 10kg, 16kg, 20kg
Material: Solid steel
Finish: Matte black powder coating
Handle Diameter: 33mm
Dimensions vary by weight
FAQs
Q: Can beginners use these kettlebells? A: Yes, with sizes starting at 4kg, they are ideal for beginners and progress through to heavier weights for advanced users.
Q: Are these kettlebells suitable for commercial gyms? A: Absolutely, they are built from solid steel and designed for heavy-duty use.
Q: What exercises can I perform with these kettlebells? A: They are perfect for swings, squats, snatches, cleans, presses, and conditioning routines.
15KG Women's Olympic Barbell — Black Zinc | 680KG Rated | Australia's Best Value
Competition-spec 25mm shaft. 210,000 PSI 42CrMo chromoly steel. 8 needle bearings. Black Zinc finish that outlasts Black Oxide in any Australian climate. Delivered to your door for $335 — $115 less than comparable bars.
210kPSI Tensile
680KGLoad Rated
8+2Needle Bearings
25mmShaft Diameter
201cmBar Length
Who Is This Barbell For?
🏋️♀️Female WeightliftersThis is the IWF competition standard — 15KG, 25mm shaft. It is therefore the bar used at national and international level for women's Olympic weightlifting.
⚡CrossFit AthletesHigh-rep WOD cycling demands fast sleeve spin and a secure hook grip. Consequently, the 8 needle bearing system and 25mm diameter deliver both.
🎯Technique & Skill TrainingThe lighter 15KG load is the standard for beginners and youth lifters. It therefore suits movement pattern development before progressing to a 20KG bar.
✋Smaller Hands / Hook GripThe 25mm shaft closes the hook grip naturally for smaller hands — regardless of gender. So if 28–29mm bars feel too thick, this is your bar.
🏠Garage Gym BuildersBlack Zinc handles Australian humidity and coastal salt air. Specifically, it outperforms Black Oxide and bare steel alternatives at this price point.
🏢PT Studios & CrossFit BoxesThis bar is commercial-grade at home-gym pricing. Furthermore, bulk pricing is available on 5+ bar orders — contact us for a quote.
Why the Black Elite Beats Every Bar at This Price
📐
25mm Shaft — IWF Women's Competition Standard
The IWF mandates 25mm for women's competition. At this diameter, the hook grip closes naturally and snatch turnover is faster.
Furthermore, wrist torque on the clean & jerk drops significantly. Standard men's bars at 28–29mm consequently leave smaller hands in a compromised grip position — one that costs reps and risks injury under heavy loads.
IWF Standard
💪
210,000 PSI — 42CrMo Chromoly Steel
Tensile strength is the load at which steel permanently deforms. Standard commercial bars run 150,000–190,000 PSI.
By comparison, the Black Elite's 210,000 PSI places it in the same specification tier as bars costing $150–$200 more. As a result, it provides elastic whip for Olympic lifts and returns straight under every training load.
Elite Grade Steel
🔄
8 Needle Bearings + 2 Bronze Bushings
Bushing-only bars transfer torque directly to your wrists during the snatch and clean & jerk. The Black Elite, however, uses 8 needle bearings for primary sleeve spin plus 2 bronze bushings for structural stability.
This is the same hybrid system found in competition bars. Consequently, sleeves rotate freely on the pull — protecting your joints over years of training.
Competition-Level Spin
Finish, Sleeves, and Knurling: Built for Australian Conditions
🛡️
Black Zinc Shaft — Beats Black Oxide
Black oxide is a surface-only treatment that consequently degrades in humidity, sweat, and chalk within months. Black Zinc, however, is electrolytically bonded — penetrating the steel surface for lasting corrosion resistance.
For Australian garage gyms and coastal homes in Sydney, the Gold Coast, or Perth, Black Zinc is therefore the correct finish choice.
Coastal Climate Ready
✨
Hard Chrome Sleeves — Rust-Proof
The 50mm Olympic sleeves are finished in hard chrome — therefore the most durable sleeve coating available short of stainless steel. Hard chrome will not pit, flake, or corrode under daily plate loading.
Furthermore, the smooth finish lets bumper plates and iron plates slide without resistance, even during heavy WOD-style sessions.
50mm Olympic Standard
🎯
Dual IWF/IPF Knurl Marks — No Centre Knurl
Dual knurl rings let you find your grip position instantly for both Olympic lifting and powerlifting movements. Moreover, the medium-aggressive texture gives enough bite for a hook grip without tearing hands during high-rep cycling.
Importantly, there is no centre knurl — so front squats, push presses, and thrusters won't scar your back. This is a detail that cheaper bars miss.
IWF + IPF Marked
Full Technical Specifications
Specification
Black Elite Detail
Bar Weight
15KG (±1%)
Bar Length
201cm / 6.6ft — IWF Women's Standard
Shaft Diameter
25mm — Female / Youth / Technique Standard
Sleeve Diameter
50mm — Universal Olympic Plate Standard
Max Load Rating
680KG / 1,500lb — Highest in class
Tensile Strength
210,000 PSI — Elite Grade
Steel Grade
42CrMo Chromoly Alloy
Rotation System
8 Needle Bearings + 2 Bronze Bushings
Shaft Finish
Black Zinc (superior to Black Oxide)
Sleeve Finish
Hard Chrome
Knurling Pattern
Medium-Aggressive, Dual IWF/IPF Markings
Centre Knurl
None — back-rack friendly
Best For
Olympic Weightlifting, CrossFit, Technique Training, Home & Commercial Gym
Warranty
12 Months Structural Warranty
How It Compares
⭐ Black Elite — Ours
Price$335
Tensile210,000 PSI
Load680KG
FinishBlack Zinc
Bearings8 Needle + 2 Bush
Length201cm IWF
Shaft25mm
Warranty✓12 Months
Typical 15KG Bars
Price$180–$450+
Tensile150k–215k PSI
Load300–540KG
FinishBlack Oxide / Chrome
BearingsBushing or Mixed
LengthVaries
Shaft25mm
Warranty✗None / 30 Days
This Bar Is the Right Choice If…
You are a female weightlifter — this bar is therefore the IWF-standard choice for competition and training
You do CrossFit and consequently need fast sleeve spin for cycling movements at high rep ranges
You are a youth or junior lifter — 15KG is the IWF standard for under-17 competition and is thus the correct starting bar
You have smaller hands and the 28–29mm standard shaft is therefore too thick for a full hook grip
You are learning Olympic lifting and need a lighter bar, since technique development requires a manageable load
You train in a garage gym in a humid or coastal environment and accordingly need a corrosion-resistant Black Zinc finish
You run a PT studio or CrossFit box and need commercial-spec bars — furthermore, bulk pricing is available on 5+ units
You want a bar for front squats and thrusters without centre knurl scarring your back, since this bar has none
🛡️
12-Month Structural Warranty — IncludedThe Black Elite carries a 12-month structural warranty covering manufacturing defects in the shaft, sleeves, and bearing assembly. It covers material failure under normal training loads. However, it does not cover dropping without bumper plates, excessive moisture without maintenance, or loading beyond the 680KG rated capacity. To make a claim, contact [email protected] with your order details.
Delivery & Click & Collect
🏭Click & Collect — Milperra NSW
10/202 Milperra Road, Milperra NSW 2214. Mon–Fri 9am–5pm, Sat 9am–1pm. It is therefore accessible from Bankstown, Liverpool, Parramatta, and the M5 corridor.
🚚Australia-Wide Fast Shipping
We dispatch daily to Sydney Metro, Melbourne, Brisbane, Perth, Adelaide, and beyond. Typically, metro orders arrive in 2–5 days and regional orders in 3–7 days.
📦Bulk & Commercial Orders
Supplying a CrossFit box, PT studio, or school gym? Furthermore, bulk pricing is available on 5+ bars. Call 1300 247 888 or email us for a commercial quote.
Frequently Asked Questions
Bar Suitability and Usage
Is this a women's barbell — can men use it?
The 15KG, 25mm configuration is the IWF competition standard for female athletes. However, this is not a women's-only bar.
It is equally popular with youth athletes, male lifters with smaller hands, and anyone using it for technique work or CrossFit cycling. If you are a male lifter with large hands doing heavy powerlifting, a 20KG bar with a 28–29mm shaft is therefore likely better suited.
What is the difference between this and a 20KG barbell?
There are two main differences: weight and shaft diameter. This bar is 5KG lighter, which matters for technique training, CrossFit scaling, and youth lifters.
Furthermore, the shaft is 25mm versus 28–29mm on standard men's bars. The narrower diameter allows a more complete hook grip for smaller hands and makes high-rep cycling faster. Importantly, both bars use the same 50mm sleeve diameter — so all Olympic plates are compatible with both.
Can I drop this barbell from overhead?
Yes — the Black Elite is designed for overhead drops when used with bumper plates on rubber gym flooring (15mm+ tiles) or a dedicated lifting platform.
However, do not drop the bar with iron or steel plates, as only bumper plates absorb and distribute impact energy safely. Additionally, do not drop on bare concrete — this risks permanent sleeve and bearing damage regardless of bar spec or load.
Does Black Zinc require maintenance?
Black Zinc is significantly lower maintenance than bare steel or Black Oxide. Nevertheless, a basic routine extends its life considerably.
After each session, brush chalk from the knurling and wipe the shaft dry. Every 4–6 weeks, apply a light coat of 3-in-1 oil or barbell-specific lubricant. The hard chrome sleeves, meanwhile, require no maintenance beyond keeping them free from chalk buildup.
Compatibility, Sizing, and Warranty
What plates are compatible with this barbell?
The sleeves are 50mm in diameter — the universal Olympic plate standard. As a result, all Olympic bumper plates, rubber-coated Olympic plates, and iron Olympic plates with a 50mm centre hole are fully compatible.
Standard plates with a 25–30mm centre hole are not compatible and must not be used on this bar. If you are unsure, measure the centre hole — 50mm (approximately 2 inches) confirms Olympic compatibility.
What is the bar length and will it fit my rack?
The Black Elite is 201cm (6.6ft) total — the IWF women's competition standard. It fits all standard power rack and squat rack setups without modification.
The usable shaft length between the inner sleeve collars is 131cm, which accommodates standard Olympic plate loading on both sides. If you have a compact rack, measure your collar-to-collar internal width before ordering. However, the vast majority of racks on the market are designed for both 201cm and 220cm bars.
What warranty does this barbell come with?
The Black Elite carries a 12-month structural warranty covering manufacturing defects in the shaft, sleeves, and bearing assembly under normal training conditions.
The warranty does not cover damage caused by: dropping without bumper plates, excessive moisture without maintenance, loading beyond the 680KG rated capacity, or misuse. To make a warranty claim, email us with your order number and photos of the defect.
Is the Black Elite good for powerlifting — bench, squat, and deadlift?
Yes, with context. The 680KG load rating handles all powerlifting loads comfortably. Furthermore, the IPF knurl markings are present for correct grip positioning on all powerlifting movements.
However, the 15KG bar weight and significant whip make it better suited to Olympic-style lifts and CrossFit than heavy powerlifting. For a dedicated powerlifting setup, consider pairing this bar with a separate 20KG power bar. For a home gym covering all movement patterns, the Black Elite handles everything competently.
Ready to Lift? The Black Elite Ships Tomorrow.
In-stock orders dispatch next business day from our Milperra warehouse. Questions before you order? Our team is ready to help.
In Stock — Sydney Warehouse🏋️ On Display — Milperra Showroom🔧 Installation: Sydney · Brisbane · Melbourne🚚 Fast Australia-Wide Freight
G6S All-In-One Functional Smith Machine & Power Rack Smith Machine · Power Rack · Dual 60kg Functional Trainer | 10-Year Frame Warranty | Australia
The G6S All-In-One Functional Smith Machine & Power Rack is a commercial-grade functional trainer with Smith machine engineered for Australian home gyms, PT studios, schools, rehabilitation facilities and commercial fitness centres. It combines a Smith machine, power rack and dual adjustable pulley functional trainer in a single compact frame — so you train every movement pattern from one station instead of moving between machines. Built on a 70×50×2.5mm commercial steel frame with a powder-coat finish, precision linear bearing Smith machine guides and dual 60kg selectorised weight stacks (120kg total) with selectable 1:1 and 2:1 cable ratios. Backed by a 10-year frame warranty plus 12 months on moving parts, on display at our Sydney showroom in Milperra NSW, and shipped Australia-wide. Compare it against the rest of the range on our functional trainers with Smith machine collection.
120KGTotal Stack Resistance
620KGSmith Machine Rating
1:1/2:1Selectable Cable Ratios
2130mmFrame Height
What's Inside
3 Stations. 1 Frame. 1 Compact Footprint.
①Functional TrainerDual 60kg selectorised stacks (120kg total) · selectable 1:1 and 2:1 cable ratios · tri-pulley with 180° swivel · fast height adjustment for every cable angle
②Smith MachineLinear bearing guided bar · Olympic bar with stainless steel sleeves · safety locks for confident solo lifting · 620kg static load rated
③Power Rack + BodyweightJ-hooks and safety spotters (670kg rated) · multi-grip pull-up bar · adjustable dip handles · integrated plate and barbell storage
What makes the G6S a standout all-in-one gym station in Australia? The G6S brings three separate pieces of commercial equipment — a Smith machine, power rack and functional trainer — into one space-efficient system. With 120kg of total cable resistance, a 620kg Smith machine static load rating, selectable 1:1 and 2:1 cable ratios and eight included cable attachments, it replaces an entire gym floor's worth of equipment. Backed by a 10-year frame warranty plus 12 months on moving parts.
Key Specifications
What Makes the G6S
Dual 60kg Selectorised Weight Stacks120kg total resistance in 5kg increments — fast pin-loaded resistance changes, no plate loading required for cable training.
Selectable 1:1 and 2:1 Cable RatiosSwitch ratios mid-session — 1:1 for full-load lat pulldowns and heavy cable work, 2:1 for smoother, controlled functional trainer isolation.
Tri-Pulley Design — 180° SwivelFast height adjustment across the full range of cable positions — the swivel mechanism changes cable angle without tools or pin repositioning.
Linear Bearing Smith MachineSmooth, quiet, controlled bar travel — precision linear bearings guide the Olympic bar along solid guide rods for consistent, safe movement.
Olympic Smith Bar — Stainless Steel SleevesOlympic-spec bar with stainless steel sleeves and spring collars included — accepts Olympic and standard plates, with integrated band pegs for band loading.
J-Hooks & Safety Spotters — 670kg RatedCommercial-grade rack hardware for heavy barbell training — UHMW-protected spotter arms for confident solo powerlifting and pressing.
Multi-Grip Pull-Up BarWide, close and neutral grip positions built into the machine top — full upper-body bodyweight training without a separate pull-up tower.
Adjustable Dip Handles — 340kg RatedNon-slip grip texture and adjustable width — parallel-bar dips and L-sits without needing a separate dip station.
Metal Weight Stack ShieldsProfessional-grade stack covers for improved safety and a clean commercial look — protecting the weight stack during training.
Flip-Down Metal FootplateIntegrated base footplate for stable bracing during seated rows and calf work — no separate attachment required.
Integrated Band PegsBuilt-in pegs for progressive band resistance — variable overload without additional plates or accessories.
10-Year Frame Warranty + 12 Months Parts10-year structural frame warranty plus 12 months on moving parts and attachments, covering home gym, PT studio and commercial use.
Included Cable Accessories — 8 Pieces
Everything Needed to Start Training
Double-Headed Straight BarWide-grip pulldowns, rows and pressing movements
Double-Headed Curl BarEZ-style bicep curls with reduced wrist strain
Short Straight BarTricep pressdowns, upright rows and close-grip curls
Tricep RopeRope pressdowns, face pulls and overhead tricep extensions
Close-Grip Triangle HandleNeutral-grip seated rows and close-grip lat pulldowns
Ankle StrapCable kickbacks, hip abduction and leg-curl variations
Link ChainHeavy-duty chain connector for specialty attachments and extended cable reach
Dip AttachmentAdditional dip handle configuration for varied grip positions
All 8 accessories store neatly on the integrated rear storage system — keeping your training area organised and professional from day one.
What Can You Train on the G6S?
Full Exercise Library
Chest & Smith Press
Smith machine flat bench press
Smith machine incline press
Cable crossover (high & low)
Cable chest press (seated)
Cable fly variations
Back & Pulling
Lat pulldown (1:1 ratio)
Seated low cable row
Single-arm cable row
Face pull (rope)
Pull-up & chin-up (multi-grip bar)
Legs & Glutes
Smith machine back squat
Smith machine lunge & Bulgarian split squat
Smith machine hip thrust
Cable Romanian deadlift
Cable kickback (ankle strap)
Shoulders & Arms
Smith machine overhead press
Cable lateral raises
Tricep pressdowns (rope & bar)
Cable bicep curls (curl bar)
Upright row (straight bar)
Core & Functional
Cable woodchop (high to low)
Pallof press (anti-rotation)
Cable crunch (rope)
Landmine rotations
Hanging leg raise (chin-up bar)
Bodyweight & Power Rack
Parallel-bar dips (dip handles)
L-sit holds
Barbell squat (J-hooks)
Barbell bench press (spotter arms)
Rack pull (partial deadlift)
Component Load Ratings
Weight Ratings at a Glance
Component
Rated Capacity
Notes
Smith Machine
620kg
Static load tested
J-Hooks & Safety Spotters
670kg
Static load tested
Dip Handles
340kg
Static load tested
Chin-Up Handles
340kg
Static load tested
Cable Pulley System
555lb
Tested rating
Weight Storage Pins
135lb
Per pin rating
Specifications
Technical Details
Machine Type
All-in-one: Smith machine + power rack + dual adjustable pulley functional trainer
Height
2130mm
Width
2030mm
Depth
1735mm
Minimum Ceiling Height
2.4m recommended (2130mm frame + clearance for pull-ups)
Weight Stacks
2 × 60kg in 5kg increments — 120kg total
Cable Ratios
Selectable 1:1 and 2:1
Smith Bar Feel
True 1:1
Pulley System
Tri-pulley design with 180° swivel — commercial-grade for smooth, consistent cable travel
Combines Smith machine, power rack and functional trainer in one footprint
Selectable 1:1 and 2:1 cable ratios — matched to exercise type
620kg Smith machine and 670kg J-hook / spotter arm load ratings
Fast pin-loaded resistance changes — no plate loading for cable work
Dip handles and multi-grip chin-up bar built in as standard
8 cable accessories included — ready to use from day one
Integrated rear storage for all attachments
10-year frame warranty + 12 months on parts
On display at Milperra Sydney — inspect and test before you buy
✗ Cons
Assembly needs 2 people and 5–8 hours (professional install available Sydney, Brisbane & Melbourne metro)
Requires minimum 2.4m ceiling height
Heavy freight unit — check access and loading path before ordering
Dual 60kg stacks (120kg total) — advanced athletes may want higher total stack weight
Not suitable for outdoor or uncovered environments
Who Is This Best For?
The Right Machine For
Serious home gym owners — replaces a standalone functional trainer, Smith machine and power rack in one compact footprint, backed by a 10-year frame warranty
PT studios & boutique gyms — selectable cable ratios, a full attachment set and Smith safety catches cover every client training style without multiple machines
Commercial facilities & school gyms — 620kg Smith machine rating, 670kg J-hook rating and a 10-year frame warranty rated for daily multi-user use
Strength & hypertrophy athletes — a Smith machine for guided heavy compound lifts plus independent dual 60kg stacks for cable accessory work in one station
Solo lifters who train without a spotter — Smith safety locks, 670kg-rated spotter arms and built-in catches allow maximum-effort training alone
Anyone replacing multiple machines — the G6S covers every movement pattern a standard gym floor provides, in one machine at a fraction of the cost and floor space
Visit Our Sydney Showroom
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G6S On Display in Sydney10/202 Milperra Road, Milperra NSW 2214 — test the Smith bar, pull cables and inspect the dual-stack system in person before you buy📍 Get Directions
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Showroom HoursMon–Fri 9am–5pm AESTSaturday: by appointment onlyClosed Sunday
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Professional InstallationSydney Metro: book after ordering — train same dayBrisbane & Melbourne metro: by arrangement, must be booked before purchaseCall 1300 247 888
Delivery & Freight
🚚Australia-Wide FreightTracked heavy freight to Sydney, Melbourne, Brisbane, Adelaide, Perth & regional. Securely palletised for damage-free transit
🏪Depot Pickup AvailableSydney (Milperra NSW) · Melbourne · Brisbane · Adelaide depots — contact us to arrange collection
🔧Professional InstallationSydney, Brisbane & Melbourne metro. See assembly rates →
Yes. At a height of 2130mm, the G6S fits most standard Australian garages. We recommend 300–400mm of additional ceiling clearance for pull-ups and overhead exercises, plus clear space around the sides for cable movement. Minimum recommended ceiling height is 2.4m.
The G6S has selectable 1:1 and 2:1 cable ratios. On 1:1, the full stack weight is felt directly at the handle — ideal for lat pulldowns and heavy cable exercises. On 2:1, the felt resistance is half the set stack weight, producing smoother, more controlled movement for functional trainer isolation work. You can switch ratios mid-session to suit the exercise.
The G6S Smith machine accepts both Olympic and standard plates. Integrated band pegs also let you add resistance bands for progressive overload without additional plates.
Yes. The G6S is built to commercial grade with a 620kg Smith machine load rating, a 670kg J-hook and spotter arm rating, and a 10-year frame warranty plus 12 months on parts. It's used in PT studios, school gyms, rehabilitation facilities and commercial gyms across Australia, and it suits home gyms too.
The G6S includes 8 cable accessories: a double-headed straight bar, double-headed curl bar, short straight bar, tricep rope, close-grip triangle handle, ankle strap, link chain and dip attachment. All store on the integrated rear storage system, so the machine is ready to use from day one.
Yes. Sydney Metro installation can be booked after ordering — our team assembles the G6S and has it ready to train on the same day. Brisbane Metro and Melbourne Metro installation is also available, but only when our team is in the area, so it must be arranged before you purchase. See our assembly and installation rates →. For other locations the machine ships with full instructions — two people and about 5–8 hours are recommended.
Yes — we offer fast Australia-wide delivery to all major cities including Sydney, Melbourne, Brisbane, Adelaide and Perth, as well as regional areas. Depot pickup can be arranged in Sydney, Melbourne, Brisbane and Adelaide. Contact us on 1300 247 888 for delivery timeframes to your postcode.
The G6S comes with a 10-year warranty on the steel frame and a 12-month warranty on moving parts and attachments, covering both home gym and commercial use. Contact us at sales@247gymequipment.com.au for any warranty queries.
Yes — the G6S is on display at our Milperra NSW showroom at 10/202 Milperra Road, Milperra NSW 2214. Open Mon–Fri 9am–5pm; Saturday by appointment only; closed Sunday. Test the Smith bar, pull cables, try the dip handles and inspect the build quality in person before ordering. Call 1300 247 888 with any questions before visiting, or to book a Saturday appointment.
It's all three. The G6S is an all-in-one functional trainer with Smith machine and power rack: a dual adjustable pulley functional trainer (dual 60kg stacks, selectable 1:1 and 2:1 ratios), a linear-bearing Smith machine (620kg rated) and a power rack with J-hooks, 670kg-rated spotter arms, a multi-grip pull-up bar and dip handles. One frame covers cable, barbell and bodyweight training. See how it compares with the XG75, XG90 and XF10 on our functional trainers with Smith machine page.
20KG Elite Olympic Power Barbell | 2000LB (907KG) Capacity | Hard Chrome Finish | Sydney, Australia
A premium heavy-duty 20kg Olympic power barbell built for powerlifting, Olympic lifting, strength training, and high-use commercial gyms across Australia. With 210,000 PSI steel, a 2000lb (907kg) load rating, and a smooth 8 needle bearing rotation system, this bar is designed for serious training environments where performance and durability matter.
Australian owned & operated210,000 PSI steelPassive centre knurlSydney warehouse pickup
Sydney Showroom
Inspect Before You Buy
10/202 Milperra Road, Milperra NSW 2214
Open for public inspection, local pickup, and trade enquiries.
If you are searching for a heavy-duty 20kg Olympic barbell that performs like a true power bar, this Elite model is built for heavy squats, bench press, deadlifts, and confident Olympic lifting. Manufactured using 210,000 PSI tensile strength steel and rated to 2000lb (907kg), it is designed to withstand repeated heavy loading in high-use environments such as commercial gyms, schools, defence facilities, PT studios, and serious home gyms.
The hard chrome finish offers excellent corrosion resistance and low-maintenance performance in Australian conditions, including humid and coastal areas. The 8 needle bearing sleeve system supports smooth, consistent rotation for Olympic lifts while maintaining stability under heavy powerlifting-style loading. With dual knurl marks and a passive centre knurl, you get secure contact for back squats while still keeping the bar comfortable for mixed training.
Elite 2000lb vs standard 1500lb bar
Higher steel strength, better sleeve components, and a higher load rating can make a real difference in busy gyms where barbells are used daily.
Feature
Standard 1500lb bar
Elite 2000lb bar
Tensile strength
150k–190k PSI
210,000 PSI
Rotation system
Bushings or fewer bearings
8 needle bearings
Centre knurl
Often missing
Included (passive)
Finish
Zinc or decorative chrome
Industrial hard chrome
Max rated load
~680kg
907kg (2000lb)
Full product specifications
Weight / length
20kg / 2200mm
Shaft diameter
28.5mm
Steel tensile strength
210,000 PSI
Maximum load
2000lb / 907kg
Rotation system
8 needle bearings
Knurling
Dual marks + passive centre knurl
Finish
Hard chrome
Tips for Choosing the Right Barbell
Olympic vs standard barbells: For most home gyms and commercial gyms in Australia, a 20kg 50mm Olympic barbell is the best long-term choice. Olympic barbells fit 50mm Olympic weight plates and bumper plates, sit correctly on standard power racks, and offer stronger sleeves and better stability under load than standard 25mm or 30mm bars.
Training focus and bar feel: If your priority is heavy squats, bench press, and deadlifts, look for a power barbell feel with strong steel and secure knurling. If you perform Olympic lifts, prioritise consistent sleeve rotation. This Elite bar combines a high load rating with an 8 needle bearing system to support both strength work and Olympic movements.
Budget and build quality: In Australia, reliable 20kg Olympic barbells often start around AUD $100–$250. Higher-end barbells with higher tensile strength steel, premium bearings, and finishes like hard chrome or Cerakote can exceed $500+. Paying more typically delivers better durability, smoother spin, and longer service life in busy gyms.
Olympic Barbell Questions and Answers
Where can I find reputable Australian suppliers of Olympic barbells?
Reputable Australian suppliers of Olympic barbells are specialist fitness equipment retailers that operate local warehouses or showrooms and provide clear product specifications, warranty support, and Australia-wide delivery. Buying from an Australian supplier ensures compatibility with local gym standards and faster after-sales service.
How do I choose the right Olympic barbell for weightlifting?
To choose the right Olympic barbell, consider your training style. Olympic weightlifting and functional training benefit from smoother sleeve rotation, needle bearings, and a 28mm–28.5mm shaft. Powerlifting-focused training benefits from higher tensile strength steel, a stiffer shaft, and secure knurling for heavy squats, bench press, and deadlifts.
What is the standard weight of an Olympic barbell in kilograms?
The standard men’s Olympic barbell weighs 20kg. The standard women’s Olympic barbell weighs 15kg. Both use 50mm Olympic sleeves to fit Olympic weight plates and bumper plates and are compatible with standard power racks.
Where can I buy Olympic barbells near me?
Olympic barbells can be purchased from local gym equipment stores, fitness showrooms, and warehouse suppliers that offer local pickup. Many Australian retailers also provide fast metro and interstate delivery, allowing you to buy high-quality Olympic barbells even if a showroom is not nearby.
Are there lightweight Olympic barbells for beginners?
Yes. Lightweight Olympic barbells are available for beginners, technique training, and junior athletes. Common options include 15kg women’s Olympic barbells and lighter 10kg training bars, all designed with 50mm Olympic sleeves for compatibility with standard plates.
What is an Olympic barbell for women?
An Olympic women’s barbell typically weighs 15kg, features a 25mm shaft for smaller hands, and uses 50mm Olympic sleeves. It is commonly used for Olympic lifting, CrossFit, and functional fitness training.
What is the weight capacity of an Olympic barbell?
Olympic barbell weight capacity varies by model. Entry-level bars may support 300–500kg, while commercial-grade Olympic barbells are commonly rated between 680kg (1500lb) and 907kg (2000lb), offering greater durability and long-term performance.
What features should I look for in a durable Olympic barbell?
A durable Olympic barbell should include high tensile strength steel, a reliable sleeve rotation system, secure knurling, corrosion-resistant finishes such as hard chrome or Cerakote, and a load rating suitable for commercial or home gym use.
Elevate your strength standards
Built for serious training and commercial use across Australia.
In Stock — Sydney Warehouse🌏 4-Piece Complete Home Gym Bundle🔧 Sydney Metro Installation Available🚚 Fast Australia-Wide Freight
Complete Home Gym Package — Power Rack, Barbell, Bumper Plates & FID Bench is the ultimate one-purchase strength setup for serious home gym owners, garage gym builders and PT studios across Australia. This four-piece bundle combines our Elite Commercial Power Rack (11-gauge steel, 75×75mm uprights, 180kg), a 20kg Olympic Barbell rated to 700lb (318kg) with hard chrome finish and bronze bushings, a 120kg Olympic bumper plate set (pairs of 15kg, 20kg and 25kg), and a Standard FID Adjustable Bench rated to 250kg with 6 backrest positions — everything needed to squat, bench, deadlift, press and pull from day one. Delivered Australia-wide to Sydney, Melbourne, Brisbane, Adelaide, Perth and Canberra.
11-Gauge Commercial Steel Rack700lb Rated Olympic Barbell120kg Bumper Plate Set IncludedFID Bench 250kg RatedSydney Metro Installation AvailableOne-Click Complete Setup
4Pieces Included
120kgBumper Plates
700lbBarbell Rating
250kgRack Load Rating
What Is Included
4 Pieces. Every Movement. Train from Day One.
①Elite Commercial Power Rack
The foundation of any serious home gym. Built from 11-gauge steel with 75×75mm uprights — the same frame specification as standalone commercial machines. Engineered for over 250kg of load with unwavering stability.
Material11-Gauge Steel, 75×75mm
Dimensions215.5cm (H) × 145cm (L) × 169cm (W)
Rack Weight180kg — maximum stability
Load Rating250kg+
AttachmentsMulti-grip pull-up bar, dip handles, J-hooks, safety bars, band pegs
Commercial GradeSolo SafeGarage Gym Ready
②20kg Olympic Barbell — 700lb Rated
A high-performance hard chrome plated Olympic barbell with friction-welded bronze bushing sleeves for smooth, reliable rotation. Suitable for Olympic lifting, powerlifting, CrossFit and strength & conditioning.
Weight20kg
Length2,200mm (7.2ft)
Shaft Diameter28mm
Sleeve Diameter50mm (fits all Olympic plates)
Load Rating700lb (318kg)
SleevesFriction-welded, bronze bushings
FinishHard chrome — corrosion resistant
KnurlingMedium knurl + centre knurl
Olympic LiftingPowerliftingCrossFit
③120kg Olympic Bumper Plate Set
High-density rubber Olympic bumper plates designed for safe drops, reduced floor noise and barbell protection — essential for deadlifts, cleans, snatches and any overhead movement where the bar may be dropped.
Total Weight120kg across 6 plates
2 × 15kg plates30kg pair
2 × 20kg plates40kg pair
2 × 25kg plates50kg pair
MaterialHigh-density rubber — drop rated
Bore Size50mm (fits Olympic barbell sleeves)
Drop RatedLow NoiseFloor Protection
④Standard FID Adjustable Bench
A Flat / Incline / Decline (FID) adjustable bench with 6 backrest positions — covering flat bench press, incline press, decline press, seated shoulder press, single-arm rows and every angle in between.
Positions6 adjustable backrest settings (F/I/D)
Load Rating250kg total capacity
MobilityBuilt-in transport wheels
Best ForChest, shoulders, arms, upper back
Flat / Incline / Decline250kg RatedEasy Mobility
Why buy a bundle instead of separate pieces? Sourcing a commercial power rack, Olympic barbell, bumper plate set and FID bench separately from different suppliers means multiple freight orders, multiple delivery windows, compatibility uncertainty between components and no single point of contact for support. This bundle is curated to work together from day one — one order, one delivery, one installation call.
What Can You Train?
Complete Exercise Coverage — From One Setup
Power Rack — Barbell Compound
Back squat & front squat (J-hooks)
Flat & incline barbell bench press
Barbell overhead press
Rack pull & partial deadlift
Barbell shrug & upright row
Barbell bent-over row
Olympic Barbell — Full Lifts
Conventional & sumo deadlift
Power clean & hang clean
Push press & push jerk
Romanian deadlift & good morning
Barbell lunge & Bulgarian split squat
Floor press & Zercher squat
FID Bench — Angle Variations
Flat dumbbell press & fly
Incline dumbbell press & curl
Decline press & crunch
Seated shoulder press (dumbbell)
Single-arm dumbbell row
Step-up & box variation
Pull-Up Bar & Dip Handles
Wide-grip pull-up
Narrow-grip chin-up
Neutral-grip pull-up
Hanging leg raise & L-sit
Parallel bar dip (dip handles)
Banded pull-apart (band pegs)
Key Features
What Makes This Bundle Different
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11-Gauge Steel Rack — Commercial Uprights75×75mm uprights in 11-gauge steel — the same wall thickness as standalone commercial machines. 180kg unit weight delivers unwavering stability during heavy squats, bench and pulls without floor anchoring
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700lb Rated Barbell — Hard Chrome FinishHard chrome plating for corrosion resistance under sweat and humidity. Friction-welded sleeves with bronze bushings deliver smooth, reliable rotation for Olympic movements. 28mm shaft diameter is the standard comfortable Olympic grip
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120kg Bumper Plate Set — Drop RatedHigh-density rubber construction allows safe drops from overhead or hip height — protecting the barbell, flooring and subfloor. Essential for deadlifts, cleans and any movement where bar contact with the floor is part of the lift
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FID Bench — 6 Positions, 250kg Rated6 backrest settings cover flat, incline and decline angles for complete upper body development. Built-in transport wheels allow repositioning within the rack or across the gym without lifting. 250kg load rating accommodates all home and light commercial users
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Reinforced Safety Bars — Solo Training SafeHeavy-duty safety bars catch the barbell during failed reps at any height — allowing confident solo training without a spotter on squats and bench press. Adjustable J-hooks position the bar at the correct starting height for any lift
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Multi-Grip Pull-Up Bar + Dip HandlesMultiple grip width and position options on the pull-up bar for wide, narrow and neutral grip variations. Adjustable dip handles add parallel bar dip capability — covering chest, triceps and shoulder pressing without additional equipment
Honest Assessment
Pros & Cons
✓ Pros
Commercial-grade 11-gauge steel rack — same spec as standalone commercial equipment
700lb rated Olympic barbell with bronze bushing sleeves — smooth rotation from day one
120kg bumper plate set covers all major strength programming loads
FID bench adds flat, incline and decline angles with a single piece
Reinforced safety bars allow confident solo training without a spotter
One order, one delivery — no compatibility uncertainty between components
On Display in Sydney10/202 Milperra Road, Milperra NSW 2214 — inspect the rack, test the barbell and check the bumper plates in person before ordering📍 Get Directions
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Showroom HoursMon–Fri 9am–5pm · Sat 9am–1pm · Closed SundayOur team can walk you through layout planning and compare this bundle against the XG75 All-in-One alternative
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Sydney Metro InstallationProfessional assembly available — rack assembled, bench set up and plates sorted, ready to train same day. Contact us after ordering to book1300 247 888
Delivery & Freight
🚚Australia-Wide FreightTracked heavy freight to Sydney, Melbourne, Brisbane, Adelaide, Perth & Canberra. Palletised for safe transit of all 4 components
🏪Sydney PickupCollect from our Milperra NSW warehouse. Bring a ute or trailer — our team will help with loading. Mon–Fri 9am–5pm · Sat 9am–1pm
🔧Sydney Metro InstallationProfessional assembly in Sydney Metro — rack, bench and all components set up and ready to train same day. Call 1300 247 888 to book
Frequently Asked Questions
Common Questions About This Bundle
Yes — the rack stands 215.5cm tall. We recommend a minimum ceiling height of 230cm to allow full overhead press range of motion and comfortable pull-ups. Standard Australian residential garages are typically 240–260cm, which is sufficient. Measure your ceiling height before ordering and check for overhead obstacles like roller door mechanisms, light fittings and beams that may reduce usable clearance. The rack footprint is 145cm (L) × 169cm (W) — allow a minimum 3m wide × 2.5m deep training area around it.
Yes. The Elite Commercial Power Rack includes heavy-duty reinforced safety bars that are specifically designed to catch the barbell during failed reps — allowing confident solo training on squats, bench press and overhead press without a spotter. Set the safety bars at the correct height for each exercise before loading weight. The adjustable J-hooks allow precise bar starting height for any lift. Never bench press without safety bars set — even with a spotter present.
The rack measures 169cm wide × 145cm deep. However the 2,200mm (220cm) Olympic barbell extends beyond the rack uprights when loaded with plates — requiring clear side access for loading. We recommend a minimum training area of 3m wide × 2.5m deep to accommodate the rack footprint, barbell loading clearance and comfortable movement around the equipment. If your space is tight, contact us on 1300 247 888 with your exact dimensions and we can advise on layout before you order.
The rack is rated for 250kg+ load. The barbell is rated to 700lb (318kg). The bundle includes 120kg of bumper plates (2×15kg, 2×20kg, 2×25kg) which loaded on the 20kg barbell gives a starting maximum of 140kg total loaded barbell weight. Additional Olympic weight plates (sold separately) can be added to the barbell sleeves alongside bumper plates — the barbell and rack both support well beyond the included plate weight. Contact us to add extra plates to your order.
The Elite Commercial Power Rack is full commercial grade — 11-gauge steel, 75×75mm uprights and 180kg unit weight designed for multi-user daily commercial use. The Olympic barbell (700lb rated, hard chrome, bronze bushings) performs at commercial standard. The FID bench (250kg rated) and bumper plates are high-performance home and light-commercial specification — suitable for serious home gym owners and low-to-moderate commercial use, but not rated for high-frequency multi-user heavy commercial environments on the same scale as the rack.
Professional assembly is available for Sydney Metro customers — our team installs the rack, sets up the bench, sorts the plates and leaves the gym ready to train same day. Contact us on 1300 247 888 after ordering to book your installation slot. For customers outside Sydney Metro, all components are flat-packed with detailed bolt-together assembly instructions included. Assembly typically takes 3–5 hours with two people.
Yes. The included 120kg bumper plate set is a strong foundation — but many lifters will want additional plates over time as their strength increases. Standard Olympic weight plates (50mm bore) are compatible with the included barbell and can be mixed with the bumper plates on the same sleeve. We recommend adding a pair of 5kg or 10kg change plates for progressive overload on smaller increments. Contact us on 1300 247 888 to add plates to your bundle order at checkout.
We strongly recommend it. Dropping bumper plates directly onto concrete, tiles or timber flooring causes progressive hairline cracking and surface damage over time. Our 15mm EPDM or SBR rubber gym tiles provide the necessary shock absorption under the rack and barbell station, and protect your sub-floor from repeated impact. For the barbell drop zone specifically, consider our 50mm Armoured Armadillo tiles for maximum sub-floor protection under heavy deadlift drops. Browse our gym flooring range or call 1300 247 888 to add flooring to your order.
Yes. We deliver to all Australian states and territories — Sydney, Melbourne, Brisbane, Adelaide, Perth, Canberra and all regional areas. All bundle components are palletised and shipped via tracked heavy freight carriers for safe transit. Free warehouse pickup is available from our Milperra NSW warehouse (bring a ute or trailer). Call 1300 247 888 with your postcode for a specific freight quote before ordering.
Home Gym Package Delivery — Australia:
Sydney (NSW) · Parramatta · Penrith · Blacktown · Liverpool · Campbelltown · Bankstown · Northern Beaches · Eastern Suburbs · Inner West · North Shore · Western Sydney · Sutherland Shire · Castle Hill · Wollongong · Newcastle · Melbourne (VIC) · Richmond · Brunswick · Essendon · Glen Waverley · Geelong · Brisbane (QLD) · Gold Coast · Sunshine Coast · Ipswich · Adelaide (SA) · Norwood · Glenelg · Perth (WA) · Canberra (ACT) · Hobart (TAS) · Darwin (NT) · All Regional Australia
The G6S All-in-One Cable Machine Gym Bundle from 24/7 Gym Equipment is the ultimate solution for strength training at home. Designed for serious lifters in Sydney and across Australia, this package replaces 6+ separate machines.
This ecosystem combines a Pin Loaded Functional Trainer, Smith Machine, Power Rack, and a dedicated S901 Leg Press & Hack Squat Combo into one comprehensive setup. Paired with our Commercial FID Bench and 120KG Olympic Bumper Plates, you have a complete gym ready for heavy lifting from day one.
✨ Want to customise this package?
Every gym is unique. If you need to add rubber gym flooring, an Olympic barbell, or more weight plates, we can tailor this bundle to your exact needs.
Please contact us directly for a custom quote!
What’s Included in this G6S Bundle?
1. S901 Leg Press & Hack Squat Combo
A dedicated lower-body specialist machine. Unlike attachments found on cheaper multi-gyms, this is a standalone unit.
Linear Bearings: Ultra-smooth travel rails allow for heavy loading without friction.
Dual Function: Quick conversion between deep Hack Squats and 45-degree Leg Press.
Safety: Oversized footplate and easy-access safety catchers.
2. G6S Smith Machine & Functional Trainer
The 3-in-1 hybrid system that acts as the core of your gym.
Dual Pin-Loaded Stacks: 2x Weight stacks for rapid resistance changes on flys and pulldowns.
Smith Machine: Smooth, guided barbell movement with safety hooks.
Chin-Up Bar: Multi-grip station for upper body development.
3. 120KG Olympic Bumper Plates
A complete set of premium rubber-encased bumper plates. The 120kg set includes:
2 x 25kg Plates
2 x 20kg Plates
2 x 15kg Plates
Impact Absorption: Heavy-duty rubber minimises noise and protects floors.
Universal Fit: Compatible with the G6S Smith Machine and S901 Leg Press.
4. Commercial FID Bench
A heavy-duty adjustable bench essential for pressing.
Fully Adjustable: Flat, Incline (multiple angles), and Decline.
High-Density Foam: Provides firm stability for heavy lifting.
Transport Wheels: Easy to move in and out of the rack.
Technical Specifications
Feature
Specification
Machine Model
G6S Smith Machine and Pin Loaded Functional Trainer
Weight Stacks
Dual Pin-Loaded Stacks (2x 60kg or similar config)
Cable Ratio
1:1 & 2:1 Ratio (Ideal for functional & speed training)
Bearings
Commercial Linear Bearings (Smith & Leg Press)
Included Plates
120KG Total (2x25kg, 2x20kg, 2x15kg + smaller)
Footprint Required
Approx 3.5m (W) x 3.5m (D) x 2.4m (H)
The Ultimate Buyer’s Guide: Why the G6S Bundle is the Best Choice for Australian Home Gyms
Comprehensive analysis for Garage Gym Owners, PT Studios, and Commercial Facilities in Sydney, Melbourne, and Brisbane.
Engineering & Build Quality: What makes the G6S Commercial Grade?
When investing in home gym equipment in Sydney, build quality is the primary concern. The G6S Smith Machine and Pin Loaded Functional Trainer is not a standard domestic machine; it is engineered using light-commercial standards to ensure longevity, safety, and performance.
1. Structural Steel Framework
The chassis of the G6S is constructed from heavy-gauge structural steel tubing. Unlike cheaper alternatives found on eBay or Amazon which use thin 1.5mm steel, the G6S utilises thicker reinforced steel to handle high-tensile loads. This ensures that when you are racking a heavy squat or performing weighted chin-ups, the machine remains rigid and stable, with zero "wobble."
2. Linear Bearing Technology
The defining feature of a premium Smith Machine is the glide. The G6S utilises commercial-grade Linear Bearings on solid steel guide rods. This technology reduces friction to near zero, providing a smooth, consistent lifting motion that mimics the feel of a health club machine. This is crucial for hypertrophy training, as it allows for a consistent tension curve on the muscle without the "stuttering" found in bushing-based machines.
3. Pin Loaded Convenience
The "Pin Loaded" aspect of the functional trainer is a game-changer for workflow. Instead of manually loading plates onto horns (which takes time and effort), you simply move a magnetic selector pin to choose your weight. This allows for lightning-fast dropsets, supersets, and circuit training, making your workouts more efficient and intense.
Workout Library: What exercises can I perform with this bundle?
The G6S Bundle is designed to replace an entire commercial gym floor. With the combination of the Smith Machine, Pin Loaded Functional Trainer cables, and the S901 Leg Press, you can perform over 75 distinct exercises. Here is a breakdown by muscle group:
CHEST & PUSH DAY
Flat/Incline/Decline Bench Press: Use the Smith Machine for safety or adding a barbell (sold separately) to the J-Hooks for free weight pressing.
Cable Flys: Adjust the pulleys to chest height for standing flys to target the inner chest.
Cable Crossovers: Use the high pulley position to target the lower pecs.
Dips: (If dip attachment included) Target triceps and lower chest.
BACK & PULL DAY
Lat Pulldowns: Use the cables or included wide bar attachment.
Seated Cable Rows: Sit on the floor (or bench) and use the low pulley to target the lats and rhomboids.
Smith Machine Bent Over Rows: Allows for heavy loading with lower back stability.
Pull-Ups / Chin-Ups: Use the multi-grip station for wide, narrow, and neutral grip pull-ups.
LEGS & GLUTES (LOWER BODY)
Leg Press (S901): Heavy compound movement for overall leg mass.
Hack Squat (S901): Targets the quads with deep knee flexion.
Smith Machine Squats: Safely squat heavy loads without a spotter.
Cable Kickbacks: Use the ankle strap on the low pulley for glute isolation.
Romanian Deadlifts (RDL): Perform with the Smith bar or cables.
Calf Raises: Use the Smith Machine or Leg Press for standing/seated calf raises.
ARMS (BICEPS & TRICEPS)
Tricep Pushdowns: Use the rope attachment on the high pulley.
Bicep Curls: Use the straight bar on the low pulley or perform dual cable curls.
Overhead Extensions: Target the long head of the tricep using the cable system.
Comparison: G6S Home Gym vs. Gym Membership
Is it worth investing in a home gym? Let's look at the Return on Investment (ROI) compared to a typical Sydney gym membership.
Factor
Commercial Gym Membership
G6S Smith Machine Bundle
Cost (3 Years)
Approx $3,600 ($25/week avg)
One-time Purchase (Asset Value)
Commute Time
30-60 mins round trip
0 mins (It's in your house)
Crowds
Wait times for squat racks & cables
Zero wait times. Your gym, your rules.
Hygiene
Shared sweat and equipment
Private and clean environment.
Family Use
Requires multiple memberships
Whole family trains for free.
The Verdict: If you train consistently for more than 2 years, the G6S Bundle pays for itself. Furthermore, premium gym equipment retains high resale value, meaning you are purchasing an asset rather than paying a sunk cost on rent/fees.
Local Delivery Guide: Serving Sydney Metro & Beyond
At 24/7 Gym Equipment, we are a Sydney-born and bred company. We operate out of our warehouse in Milperra, NSW, ensuring that locals get the fastest service and best support.
Where do we deliver in Sydney?
We provide dedicated delivery services to all major Sydney regions. Our logistics partners are experienced in handling heavy freight.
Western Sydney & Parramatta: Fast delivery to Blacktown, Penrith, Liverpool, Castle Hill, and Kellyville. We understand the space requirements of garage gyms in the West.
The Inner West: Delivery to Newtown, Marrickville, Balmain, and Leichhardt. We can navigate tight laneways and smaller studio spaces.
Eastern Suburbs: Bondi, Coogee, Randwick, and Double Bay.
Sutherland Shire & St George: Cronulla, Miranda, Hurstville, and Kogarah.
North Shore & Northern Beaches: Chatswood, Hornsby, Manly, Dee Why, and Mosman.
Installation Services (Optional Add-On)
Don't want to build it yourself? We offer a professional Assembly Service for $500 (Sydney Metro Only). This includes the setup of the G6S Smith Machine, the bench, and disposal of all packaging. If you are interested in this, please select the assembly option or contact us before purchase.
Maintenance Guide: How to care for your G6S
To ensure your G6S Smith Machine and Pin Loaded Functional Trainer lasts a lifetime, regular maintenance is recommended. This is simple and takes only a few minutes every month.
Lubricate Guide Rods: Every 2-3 months, wipe down the chrome guide rods of the Smith Machine and Weight Stacks with a clean rag. Apply a small amount of 100% Silicone Spray (do not use WD-40). This keeps the linear bearings gliding smoothly.
Check Cable Tension: Over time, cables may stretch slightly. Use the adjustment bolt at the top of the weight stack to tighten the cable if you notice any slack.
Clean Upholstery: Wipe down the commercial bench pads after use with a mild antibacterial spray to prevent sweat corrosion on the vinyl.
Tighten Bolts: After the first month of heavy use, go over the main frame bolts to ensure everything has settled tightly.
Frequently Asked Questions
Is the G6S Smith Machine difficult to assemble?
The G6S is a complex machine and typically takes 4-6 hours to assemble for two people. It comes with a detailed manual. You will need a metric socket set and a spanner set. If you are in Sydney, we recommend our professional assembly service to save time and ensure safety.
What is the footprint height requirement for the G6S?
The machine stands approximately 220cm tall. We recommend a ceiling height of at least 230cm-240cm to allow for clearance during pull-ups. Please measure your garage or room height before ordering.
Can I use standard 25mm weights on this machine?
No. The G6S Smith Machine and the included bumper plates are designed for Olympic specification (50mm). Standard 25mm plates will not fit.
Why are bumper plates better than iron plates?
The 120kg bumper plates included in this bundle are encased in high-density rubber. This makes them quieter (no clanging metal sounds), safer for your floors if dropped, and more resistant to rust than standard iron plates.
In Stock — Sydney Warehouse🏋️ On Display — Milperra Showroom📦 120kg Bumper Plates Included🚚 Fast Australia-Wide Freight
S901 Leg Press & Hack Squat Combo Machine + 120kg Bumper Plates Bundle Plate Loaded · 4-in-1 Lower Body Station · 500kg Combined Load · Home Gym & Commercial | Australia
The S901 Leg Press & Hack Squat Combo Machine is one of the most capable lower-body training stations available in Australia — a plate-loaded 4-in-1 machine covering Leg Press, Hack Squat, Forward Squat and Calf Raises in a single footprint. This bundle pairs it with 120kg of Olympic bumper plates (15kg×2, 20kg×2, 25kg×2) so you are ready to train from day one. Rated for a 500kg combined load (user plus plates) with a 350kg maximum user weight, the S901 is built for high-volume strength work in home gyms, PT studios and commercial facilities across Sydney, Melbourne, Brisbane and Australia-wide.
500KGCombined Load Rating
350KGMax User Weight
120KGPlates Included
4-IN-1Exercise Modes
Bundle Contents
Everything Included — Train From Day One
15kg × 2Olympic Bumper Plates30kg total — warm-up and light loading range
20kg × 2Olympic Bumper Plates40kg total — primary working weight plates
25kg × 2Olympic Bumper Plates50kg total — heavy loading and progressive overload
Why bumper plates with a leg press? Olympic bumper plates are machined to a consistent 50mm bore (2") matching the S901's Olympic-standard sleeve diameter — they load, slide and secure cleanly without adapter collars. The rubber construction also reduces impact noise and floor damage during plate changes, making this bundle a practical choice for home garages, apartment building gyms and shared PT studio spaces.
Why 4-in-1 Changes Everything
One Machine. Four Lower Body Movements.
45°Leg Press AngleThe 45-degree sled path maximises quad, hamstring and glute loading while reducing spinal compression versus vertical leg press machines — the gold standard angle for bilateral lower body strength
0Mode Changes NeededSwitch between Leg Press and Hack Squat quickly by adjusting the backrest and footplate — no tools, no swapping attachments. Ideal for supersets and time-efficient leg training sessions
4Movements Per StationLeg Press, Hack Squat, Forward Squat and Calf Raises — the complete lower body compound and isolation movement library, all within a single machine footprint
Dimensions at a Glance
Know Your Footprint
2192mmLength
1065mmWidth
1892mmHeight
50mmPlate Bore (Olympic)
Recommended space: Allow a minimum 3.0m × 2.0m floor area for safe loading, plate changes and full sled travel. Standard garage bays and dedicated home gym rooms accommodate the S901 footprint comfortably. Contact our team for layout advice before ordering.
Key Features
Built for Heavy Leg Training
🏗️
500kg Combined Load RatingUser weight plus loaded plates to a 500kg combined total — the capacity for elite-level leg pressing and hack squatting without structural limitation.
🎯
Roller Bearing Glide SystemPrecision roller bearings deliver smooth, consistent sled travel under heavy load — no lateral shift, no binding, no friction spikes that compromise rep quality or safety.
🦶
Wide Anti-Slip FootplateLarge textured footplate supports narrow, standard and wide stance variations — adjust foot position to shift emphasis between quads, hamstrings and glutes without changing machines.
📐
Adjustable Backrest & FootplateMulti-position backrest and footplate adjustment allows precise depth and ergonomic positioning for lifters of different heights and mobility profiles.
⚖️
Olympic 50mm Plate CompatibilityAccepts Olympic 50mm (2") plates and also compatible with 25–30mm standard plates — use the bundled bumper plates or your existing plate collection without adapters.
🔒
Safety Lock-Out SystemIntegrated safety catch mechanism allows secure racking of the sled at the top of the movement — load plates, adjust position and get into position safely before releasing.
💪
Padded Shoulder & Back SupportHigh-density foam shoulder pads and contoured backrest provide secure contact and comfort during hack squat mode under heavy loads.
🏢
Commercial-Grade ConstructionHeavy-gauge steel frame with durable upholstery and powder coat finish — built for repeated daily use across multiple users in PT studio and commercial gym environments.
Bundle includes 120kg of Olympic bumper plates — train immediately without extra spend
500kg combined load rating — handles elite-level loading for leg press and hack squat
4-in-1 machine covers the complete lower body compound movement library
Roller bearing glide system — smooth, consistent sled travel under maximum load
Wide anti-slip footplate supports narrow, standard and wide stance variations
Accepts Olympic 50mm and 25–30mm standard plates — works with existing plate collections
Quick mode transitions — switch between leg press and hack squat without tools
Commercial-grade construction — suited for PT studios, home gyms and commercial gyms
On display at Milperra Sydney showroom — inspect before purchasing
✗ Cons
Large footprint — confirm 3.0m × 2.0m minimum floor space is available before ordering
Heavy freight item — check delivery access for upper-level or restricted-access installations
Assembly requires 2 people — allow 2–3 hours for setup
Plate-loaded only — no cable or band integration without additional attachments
Not designed for outdoor or uncovered environments
Who Is This Best For?
The Right Machine For
Home gym and garage gym lifters wanting a complete lower body station — the S901 replaces multiple machines (leg press, hack squat, calf raise station) in a single footprint, with 120kg of plates ready to load
Strength athletes and powerlifters targeting quad and posterior chain development — 500kg combined load rating, smooth roller bearing sled and precise footplate positioning support heavy progressive overload work
PT studios and small commercial facilities — 4-in-1 functionality, commercial-grade construction and quick mode switching supports varied client programming without floor space compromise
Anyone upgrading from a residential-grade leg press — the commercial load rating, roller bearing glide and 350kg user weight capacity represent a substantial step up in safety margin and training capability
Facilities in Sydney, Melbourne, Brisbane and regional Australia — Australia-wide palletised freight with tail-lift delivery available for residential addresses
See It in Sydney
📍
S901 On Display10/202 Milperra Road, Milperra NSW 2214 — inspect the sled, test the footplate, feel the roller bearing travel and compare with other leg press and hack squat machines in person📍 Get Directions
🕘
Showroom HoursMon–Fri 9am–5pm · Closed Saturday & SundayExpert team on-site for layout planning, plate selection advice and bundle configuration
🔧
Sydney Metro InstallationProfessional assembly available for Sydney customers — machine assembled, levelled and safety-checked, ready to train same day. Contact us to book after ordering.
Delivery & Freight
🚚Australia-Wide FreightTracked palletised heavy freight to Sydney, Melbourne, Brisbane, Adelaide, Perth and regional areas. Tail-lift delivery available for residential addresses.
🏪Depot Pickup AvailableSydney (Milperra NSW) · Melbourne · Brisbane · Adelaide depots — contact us to arrange collection and save on freight costs.
🔧Professional InstallationSydney Metro assembly available — train same day. Contact us after ordering to book your installation slot.
The 500kg combined load is the total maximum supported weight including both the user and all loaded plates simultaneously. For example, an 80kg user can load up to 420kg of plates before reaching the 500kg combined limit. The maximum user weight alone is 350kg. For most lifters, the combined load rating is the practical ceiling — it is well above what even elite powerlifters use on leg press exercises.
The bundle includes the S901 Leg Press & Hack Squat Combo Machine plus 120kg of Olympic bumper plates:
15kg plates × 2 (30kg total)
20kg plates × 2 (40kg total)
25kg plates × 2 (50kg total)
This gives you a practical working range from light warm-up weight up to 120kg of additional plate loading — covering the needs of beginner through advanced strength training progressions.
Yes. The S901 accepts Olympic 50mm (2") plates as the primary standard — including standard Olympic iron plates, bumper plates and fractional plates with a 50mm bore. The machine also supports 25mm to 30mm standard plates with a compatible sleeve adapter. If you already own Olympic plates, they will load directly without modification.
Yes — mode transition on the S901 is straightforward. Switching from leg press to hack squat involves adjusting the backrest angle and footplate position, typically taking under a minute with no tools required. This makes the S901 well-suited to supersets between leg press and hack squat, and to training environments where multiple users switch between exercises across a session.
The S901 supports four primary lower body movements:
Leg Press — 45-degree sled angle, bilateral and unilateral, multiple stance widths
Forward Squat — upright torso squat variation with sled support
Calf Raises — standing bilateral and single-leg calf raise using the footplate and sled resistance
Yes. The S901 is built to commercial specification with a 500kg combined load rating, commercial-grade steel frame and durable upholstery suited to sustained multi-user daily use. The 4-in-1 functionality covers a broad range of client programming needs in a single machine footprint — a practical choice for PT studios, small boutique gyms and commercial facility fitouts across Australia. Contact us for multi-unit volume pricing and freight coordination.
Assembly requires 2 people and approximately 2–3 hours following the included instructions. All components are labelled and hardware is pre-packaged by assembly stage. For Sydney Metro customers, professional installation is available — our team assembles, levels and safety-checks the machine ready to train same day. Contact us after ordering to book. Detailed assembly instructions and component labels are included with every interstate order.
Yes — the S901 is on display at our Milperra Sydney showroom at 10/202 Milperra Road, Milperra NSW 2214. You can inspect the sled travel, test the footplate adjustment, feel the roller bearing glide and compare it against other leg press and hack squat machines we stock. Showroom hours are Mon–Fri 9am–5pm and Saturday 9am–1pm. Our team is on-site to answer questions about machine selection, bundle configuration and delivery options.
S901 Leg Press & Hack Squat Bundle — Delivery Areas Australia: Sydney (NSW) · Parramatta · Bankstown · Liverpool · Penrith · Blacktown · Campbelltown · Bondi · Chatswood · Castle Hill · Northern Beaches · Manly · North Sydney · Inner West · Sutherland Shire · Eastern Suburbs · Ryde · Wollongong · Newcastle · Central Coast · Blue Mountains · Melbourne (VIC) · Richmond · Brunswick · Essendon · Frankston · Dandenong · Geelong · Ballarat · Bendigo · Brisbane (QLD) · Fortitude Valley · Gold Coast · Sunshine Coast · Toowoomba · Rockhampton · Cairns · Townsville · Adelaide (SA) · Glenelg · Norwood · Mount Barker · Perth (WA) · Fremantle · Joondalup · Canberra (ACT) · Hobart (TAS) · Darwin (NT)
Transform your training space with the Ultimate Strength Training Bundle, a professional-grade gym package engineered for heavy lifting, safety, and longevity. This all-in-one set includes a heavy-duty Commercial Squat Rack, a versatile Adjustable FID Weight Bench, and a 700lb-rated 20kg Olympic Barbell.
Designed for both commercial fitness centres and premium home gyms, this bundle utilises 75x75mm structural steel to ensure maximum stability during compound movements. Whether you are focussing on powerlifting, bodybuilding, or functional training, this setup provides the safety and durability required for elite performance.
Why this bundle stands out:
Commercial Grade: 75x75mm steel uprights (vs standard 50x50mm) for zero wobble.
High Capacity: Rack rated to 500KG; Bench rated to 300KG.
Future Proof: Compatible with standard attachments and 50mm Olympic plates.
Technical Specifications
Compare our specifications against the competition. We use thicker steel and higher load ratings for superior safety.
Feature
Specification
Squat Rack Profile
75mm x 75mm x 2mm Structural Steel
Rack Max Load
500KG (Static Load Rating)
Rack Dimensions
1531mm (W) x 1404mm (L) x 2342mm (H)
Bench Rating
300KG (Commercial Frame)
Bench Adjustability
Flat, Incline, Decline (12 Back / 2 Seat Levels)
Barbell Specs
7ft (2.2m), 20KG, 50mm Sleeves, 700LB Rating
Finish
Matte Black Powder Coat & Hard Chrome
Bundle Components in Detail
1. Heavy-Duty Commercial Squat Rack
The centrepiece of this package is the commercial power rack, designed to handle up to 500KG. Unlike cheaper alternatives, this rack features laser-cut numbering for easy J-hook adjustments and a premium matte black powder-coated finish for superior grip and aesthetics.
Safety First: Includes reinforced spotter arms to safely catch the bar during failed lifts—essential for solo training.
Versatility: Integrated multi-grip pull-up bar and resistance band pegs allow for varied training styles including calisthenics and dynamic effort work.
Storage: Built-in plate storage holders keep your gym floor organised and safe.
2. Commercial Adjustable FID Weight Bench
A true utility bench built on a 50x100mm steel frame. This FID (Flat, Incline, Decline) bench offers superior stability with zero wobble, supporting up to 300KG.
Ergonomic Design: High-density foam padding provides critical back support during heavy bench presses.
Custom Fit: 12 backrest levels and 2 seat levels ensure the perfect angle for incline presses, shoulder presses, and decline core work.
Construction: Seamless welds and minimal gap design reduce distraction during lifts.
3. 20KG Olympic Barbell (7ft)
A standard 20kg barbell tailored for powerlifting and general strength training.
Smooth Rotation: Chrome-plated finish with copper bushings ensures smooth sleeve rotation, protecting your wrists during cleans or snatches.
Grip: Medium knurling provides a secure grip without tearing your hands, suitable for high-rep sets.
Compatibility: Fits all standard 50mm Olympic weight plates and bumper plates.
Frequently Asked Questions (FAQ)
Q: Is this squat rack suitable for a garage gym with low ceilings? A: The total height of the rack is 2342mm (approx. 2.34 metres). We recommend measuring your ceiling height to ensure clearance for the pull-up bar and your head during pull-ups.
Q: Where can I pick up this gym equipment in Sydney? A: You can pick up the Ultimate Strength Training Bundle directly from our warehouse in Milperra, NSW (2214). Due to the size of the boxes, we recommend bringing a ute, van, or trailer.
Q: Do you ship this gym bundle to Melbourne or Brisbane? A: Yes, we offer fast, reliable shipping Australia-wide. We ship daily to major cities like Melbourne, Brisbane, and Adelaide, as well as regional areas across NSW, QLD, and VIC.
Q: What is the footprint of the squat rack? A: The rack requires a floor space of 1531mm in width and 1404mm in length. We recommend allowing extra space around the rack for loading plates onto the barbell.
Q: Can I use standard 25mm weights with this bar? A: No, the included barbell is an Olympic Barbell with 50mm sleeves. It is only compatible with 50mm Olympic weight plates or bumper plates.
Why Buy From 24/7 Gym Equipment?
Australian Owned: We are a proudly Australian-operated business based in Sydney.
Commercial Quality: We supply equipment to fitness centres, PT studios, and home enthusiasts.
Showroom Access: Visit our Milperra showroom to test the equipment before you buy.
Warranty: All equipment comes with a comprehensive manufacturer warranty for peace of mind.
51432433713425
Why These Gym Products Consistently Rank as Best Sellers
Products featured in our Best Sellers collection earn their position through consistent customer demand and long-term performance. Rather than rotating seasonal items, this collection reflects equipment that customers repeatedly choose for reliability, training efficiency, and practical design.
These products are commonly selected by customers who prioritise quality over short-term price savings and are looking for equipment that will support training goals for years, not months.
Designed for Real Training Environments
Our best-selling gym equipment is chosen for real-world use. This includes garages with limited space, high-traffic commercial gyms, personal training studios, and shared training facilities. Designs focus on stability, smooth operation, and efficient use of space rather than unnecessary complexity.
This practical approach makes these products suitable for users who train regularly, progress over time, and expect equipment to handle repeated loading without constant maintenance.
Long-Term Value Over Short-Term Trends
Many customers return to this collection when expanding or upgrading their setup. The equipment featured here is commonly used as a foundation and then built upon as training needs evolve.
By focusing on proven designs and durable construction, these best sellers remain relevant even as training styles and fitness trends change.
Common Questions Customers Ask Before Buying
How do I know which best seller is right for me?
Choosing the right product depends on available space, training goals, and how often the equipment will be used. Best sellers typically suit a wide range of users and can adapt as training progresses.
Are best-selling products more reliable?
Products with consistent demand tend to have fewer design issues and are refined over time based on real customer use.
Can these products be expanded later?
Yes. Many best-selling items are chosen specifically because they allow future upgrades, accessories, or additional equipment to be added.
We deliver premium home and commercial gym equipment with unbeatable prices, expert advice, and fast nationwide shipping. Trusted by thousands of lifters across Australia. Set up your dream gym with confidence!
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Adam B.
We love these mats. The quality seems great i and the colour works well to make our gym feel more homely than similar black mats. Shipping to Brisbane was fast and easy. Thank you
Coloured Rubber Gym Flooring 15mm – Non-Slip Gym Mats | Brown, Grey, Green, Red & Blue
Lea J.
Great quality, quick delivery
V2 Standard Power Rack — Heavy-Duty Power Cage | 50×50mm Steel | Home & Garage Gym | Australia
Jun Y.
Wonderful mat at a reasonably good
Wonderful mat at a reasonably good price!
Commercial Gym Flooring - Black (1mx1mx15mm)
Rich
Thank god I found this and it's local. So sick of reading about bodgy workmanship or crap customer service...nd that's after paying a fortune for something you thought was quality. This bench is a beast. Looks like you could ride to battle in it yet it's easy to put together and move with the wheels. No it's not foldaway: it's an incline bench not a picnic table. I can lift with confidence knowing it's not going to wobble or buckle.
Sam easy going and helpful, I picked it up the next morning. They deliver too. Cheers.
Commercial Adjustable Weight Bench-OK9101D
Rich
Thank god I found this and it's local. So sick of reading about bodgy workmanship or crap customer service...nd that's after paying a fortune for something you thought was quality. This bench is a beast. Looks like you could ride to battle in it yet it's easy to put together and move with the wheels. No it's not foldaway: it's an incline bench not a picnic table. I can lift with confidence knowing it's not going to wobble or buckle.
Sam easy going and helpful, I picked it up the next morning. They deliver too. Cheers.
