Knee Holder Foam Roller for XG75 & XG90

$34.00

You can receive the package between November 16 and November 18

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📦 Archerfield Brisbane Depot 📦 Derrimut Melbourne Depot
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Rack Attachment In Stock Australia Wide Delivery

Knee Holder Foam Roller for XG75 & XG90 Rack-Mounted Leg Roller and Knee Hold-Down Attachment

The Knee Holder Foam Roller for XG75 & XG90 is a compact rack attachment built for seated pull-down work and single-leg strength training. It mounts directly to a compatible XG75 or XG90 upright using a quick-fit J-hook bracket, giving you a stable knee hold-down point without needing a dedicated lat tower seat.

Fitted with two swivelling foam rollers, the attachment holds your knees firmly in place during seated pulldowns and rows, and doubles as a leg roller for single-leg squats, Bulgarian split squats and lunge variations. It is a practical way to add pull-down style training to an XG75 power rack or XG90 functional trainer you already own, particularly in home gyms and PT studios where space for a separate lat tower is limited.

If you are setting up an XG75 or XG90 station and want to know exactly how this attachment fits, mounts and performs, the sections below cover what is included, how it installs, and which exercises it supports.

2 ROLLERS Swivel Foam Pads
1 BRACKET J-Hook Mount
TBC KG Load Rating (To Confirm)
TBC MIN Install Time (To Confirm)

What's Included

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Knee Holder Roller AssemblyDual foam-padded rollers on a swivel joint
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J-Hook Mounting BracketQuick-fit hook design for XG75 or XG90 upright mounting
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Locking Adjustment KnobSecures the roller arm at your chosen height
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Fitting Hardware and InstructionsEverything needed for a straightforward install

Key Features

Dual Swivel RollersRotating foam pads reduce friction against the knees during seated pulling movements.
J-Hook Quick MountHooks onto a compatible XG75 or XG90 upright without permanent bolting in most configurations.
Adjustable Lock KnobAllows the roller arm to be positioned and secured to suit different user heights.
Dual Purpose DesignWorks as a knee hold-down for pull-downs and as a leg roller for single-leg movements.
Vinyl-Covered PaddingWipeable outer covering over the foam rollers for durability and hygiene.
Space-Saving AttachmentAdds pull-down functionality to an existing XG75 or XG90 build rather than requiring a separate machine.
Build quality: The Knee Holder Foam Roller for XG75 & XG90 uses a steel bracket and roller arm construction with foam-padded, vinyl-covered rollers. Exact frame gauge, steel finish and roller foam density are to confirm at this time. We will not publish specific figures for these until they have been verified against the current production batch.

Exercises You Can Perform

Seated Pull-Down Style

  • Seated lat pulldown (knee hold-down)
  • Seated cable row with knee brace
  • Straight-arm pulldown, seated
  • Close-grip seated row

Leg Roller Use

  • Single-leg squats
  • Bulgarian split squats
  • Rear-foot elevated lunges
  • Balance and stability lunges
Model Knee Holder Foam Roller for XG75 & XG90
Type Rack-mounted knee holder and leg roller attachment
Mounting Style J-hook, hooks onto compatible XG75 or XG90 upright
Roller Configuration 2x swivelling foam rollers on a hinged arm
Roller Covering Vinyl-covered foam padding
Adjustment Height and angle adjustable via locking knob
Compatible Uprights XG75 and XG90 rack uprights, exact upright dimensions to confirm before ordering
Overall Dimensions To confirm
Roller Diameter / Length To confirm
Load Rating To confirm
Attachment Weight To confirm
Finish To confirm
Warranty To confirm
Pros
  • Adds seated pull-down functionality to an XG75 or XG90 you already own
  • Doubles as a leg roller for single-leg strength work
  • Quick J-hook mounting with no complex assembly
  • Compact footprint compared with a standalone lat tower
Cons
  • Only compatible with XG75 and XG90 upright sizes, to confirm before ordering
  • Requires an existing XG75 or XG90 build to attach to
  • Foam roller covering will wear over time with heavy daily use
  • Not a replacement for a full seated row or lat pulldown machine

Who Is This For

  • XG75 power rack ownersWho want seated pull-down capability without buying a separate lat tower.
  • XG90 functional trainer ownersWho want a seated brace point for cable pulldowns and rows.
  • PT studios running rack-based sessionsWho need a quick way to add knee hold-down pulldowns to client programming.
  • Lifters working on single-leg strengthWho want a dedicated roller for Bulgarian split squats and rear-foot elevated lunges.
  • Small commercial gyms with limited floor spaceWho want to extend XG75 or XG90 functionality rather than add another machine.

Who should not buy: If you do not already own a compatible XG75 power rack or XG90 functional trainer, this attachment has nothing to mount to and a standalone lat tower or cable machine would suit you better. If you need a heavy-duty, high-frequency commercial leg roller for a large PT facility, it is worth confirming load ratings and compatible upright sizes with our team before ordering.

The problem this solves: Many home gyms and small studios have an XG75 or XG90 build but no dedicated seat for pull-downs, and knees tend to lift off the floor during heavier pulls. The Knee Holder Foam Roller for XG75 & XG90 gives you a fixed brace point that mounts to the rack you already have, so you get a stable pull-down position without buying and housing an additional machine.
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Visit Our Showroom 10/202 Milperra Road, Milperra NSW 2214 Mon-Fri 9am-5pm | Saturday by appointment only Get Directions
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Contact Us Phone: 1300 247 888 WhatsApp: +61 412 029 000 Email: sales@247gymequipment.com.au
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Depot Pickup Derrimut VIC and Archerfield QLD depots available Contact us to arrange collection

Delivery

🚚 Australia-Wide Delivery Ships to all states, with depot pickup available in Sydney, Melbourne and Brisbane.
🛠️ Installation Self-fit attachment. Compatible upright size and fitting details to confirm at checkout.
📦 Dispatch Timeframe Dispatch timeframe to confirm at time of order.

Related Products

Browse rack and machine attachments → XG75 power rack, build your own setup → Browse functional trainers →

Frequently Asked Questions

It is suitable for home gyms, PT studios and small commercial setups where it is being added to a compatible XG75 power rack or XG90 functional trainer already on site. Confirmed load ratings for higher-frequency commercial use are available on request.
The attachment mounts directly onto an existing XG75 or XG90 upright and does not require additional floor space beyond the footprint of your rack. Exact clearance needed for the roller arm to swing into position is to confirm for your specific configuration.
Each unit includes the dual roller knee holder assembly, the J-hook mounting bracket, a locking adjustment knob and the fitting hardware required to attach it to a compatible XG75 or XG90 upright.
The attachment is designed for straightforward self-fitting once it arrives. It hooks onto the upright and is secured with the supplied locking knob, so no specialist assembly is required in most cases.
Yes. The Knee Holder Foam Roller for XG75 & XG90 ships Australia-wide, with depot pickup available in Sydney, Melbourne and Brisbane and showroom collection available from Milperra NSW.
Yes, the showroom at 10/202 Milperra Road, Milperra NSW 2214 is open Monday to Friday 9am to 5pm, with Saturday visits by appointment only. Call 1300 247 888 ahead of a visit to confirm current floor stock.
Warranty terms for this attachment are to confirm. Contact our sales team on 1300 247 888 or sales@247gymequipment.com.au for current warranty details before ordering.
It is a solid option if you already own a compatible XG75 or XG90 build and want seated pull-down capability without buying a separate lat tower. If you need a dedicated high-volume commercial leg roller, it is worth comparing load ratings and confirming compatibility with our team first.
You will need a compatible XG75 power rack or XG90 functional trainer with a pulley and cable system already fitted, since the Knee Holder Foam Roller for XG75 & XG90 is a knee hold-down and leg roller attachment rather than a standalone machine.
For anyone with an existing XG75 or XG90 build who wants seated pull-down and single-leg training options without the cost and floor space of a separate machine, it is a practical, targeted purchase rather than a major equipment upgrade.
Compatible upright sizes are to confirm. Contact our sales team with your XG75 or XG90 upright dimensions before ordering to make sure the J-hook bracket will fit correctly.
Yes. The roller arm can be repositioned and secured with the locking adjustment knob, allowing it to be set to suit different user heights and leg lengths.
24/7 Gym Equipment supplies the Knee Holder Foam Roller for XG75 & XG90 and other rack attachments Australia-wide, with delivery available to Sydney, Melbourne, Brisbane, Adelaide, Perth, Canberra, Gold Coast, Newcastle, Wollongong, Hobart and regional areas across the country. Visit our Milperra showroom in Sydney or arrange depot pickup in Derrimut, Victoria, or Archerfield, Queensland.

🚚 Shipping

Australia-wide delivery

  • Standard courier: Parcels under 22 kg and up to 105 cm maximum length (longest dimension), subject to courier size limits.
  • Bulky & heavy items: Parcels exceeding standard courier limits are shipped via freight carriers, with pallet delivery where required.
  • Tail-lift delivery: Available for eligible addresses without forklift access. Additional fees may apply.

Depot & Pick-up Options

  • 500+ freight depots Australia-wide, with collection available from a suitable nearby depot for eligible freight orders.
  • Capital city depot pick-up: $200 flat rate in Sydney, Melbourne, Brisbane & Adelaide (up to 300 kg, eligible shipments).
  • Please note: Freight depot collection is not a free shipping option and is generally available for eligible bulky or larger shipments. Freight charges apply to all depot collections.
  • Warehouse collection: Available from our Milperra, NSW warehouse by arrangement.

Installation

  • Sydney & Melbourne Metro: Professional delivery and installation services are available. Contact us for a tailored quote and to arrange installation.
  • Installation, assembly and call-out fees are non-refundable once services have been provided.

Secure Packaging: All orders are securely packed in cartons or on pallets, depending on their size and weight.

💬 Need a better shipping rate? We always aim to find the most cost-effective option. WhatsApp us or Email us for a tailored quote.

🎉 Limited-Time Offer: Enjoy Free Sydney Metro Delivery on all orders over $2,500. Fast and reliable delivery straight to your door.

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Knee Holder Foam Roller for XG75 & XG90

Knee Holder Foam Roller for XG75 & XG90

$34.00

$34.00

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FAQs

Yes, 24/7 Gym Equipment delivers Australia-wide to all states and territories, including Sydney, Melbourne, Brisbane, Adelaide, Perth, Hobart, Darwin, and Canberra. We use trusted freight partners to ensure your equipment arrives safely. Sydney metro customers also have the option of professional in-home installation or direct warehouse pick-up.

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All gym equipment sold by 24/7 Gym Equipment includes a manufacturer's warranty. Warranty periods and coverage vary depending on the product — from strength machines and functional trainers to cardio equipment and weights. Full warranty details are listed on each individual product page so you know exactly what is covered before you buy.

Yes, professional gym equipment assembly is available for customers in the Sydney metro area at an affordable rate. For customers in Melbourne, Brisbane, Adelaide, Perth, and other locations across Australia, all equipment is shipped flat-packed with detailed, step-by-step assembly instructions included.

We offer a 14-day money-back guarantee. Simply return the product in original condition (return freight costs apply).

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