The Commercial 5kg HEX Dumbbell from 24/7 Gym Equipment is the essential foundation for any complete fitness setup. While often overlooked in favour of heavy lifting, this 5kg rubber hex weight is a critical tool for rehabilitation, pilates, high-repetition endurance training, and rotator cuff mobility.
Whether you are looking to buy gym weights online for a starter home gym, or you need professional-grade equipment for a physiotherapy clinic, our 5kg dumbbell delivers. Engineered with a solid steel core, low-odour virgin rubber coating, and an ergonomic chrome handle, it offers a safe, non-slip grip perfect for beginners, seniors, and advanced athletes alike.
Key Features
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Premium Virgin Rubber: Heavy-duty coating minimises odour, reduces noise, and protects timber or tiled floors from impact damage.
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Anti-Roll HEX Design: Hexagonal heads prevent rolling for safety and allow for floor-based exercises like renegade rows and push-ups.
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Ergonomic Chrome Grip: Contoured "cigar-style" handle fits the natural cup of your hand. Features medium-depth knurling for a secure hold without tearing skin.
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Solid Cast Construction: Friction-welded steel heads ensure the weight will never rattle or loosen over time.
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Versatile Training Tool: The perfect lightweight dumbbell for warm-ups, HIIT cardio, shadow boxing, and isolating smaller muscle groups like biceps and triceps.
Specifications
| Weight |
5kg (Sold Individually) |
| Handle Diameter |
28–30mm (Slimmer profile ideal for smaller hands) |
| Material |
Solid Steel Core / Virgin Rubber Encased |
| Finish |
Matte Black Heads / Polished Chrome Handle |
| Suitability |
Home Gym, Commercial Gym, Physio, Seniors |
Why You Need a 5kg Dumbbell
Do not underestimate the utility of lighter weights. The 5kg rubber dumbbell is uniquely suited for:
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Injury Rehabilitation: Essential for controlled eccentric loading to rebuild joint strength after shoulder or elbow injuries.
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Shoulder Health: The standard weight for lateral raises, rear delt flyes, and external rotations to bulletproof your rotator cuff.
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HIIT & Cardio Circuits: Adds intensity to lunges, step-ups, and thrusters without causing early muscular failure.
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Beginners & Seniors: A safe, manageable weight for learning proper technique in squats, presses, and curls.
Warranty & Quality Assurance
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Structural Warranty: 3 Years (Handle & Welds)
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Coating Warranty: 1 Year (Rubber Heads)
*Warranty covers manufacturing defects. Excludes normal wear and tear or negligent use.
Fast Delivery Australia-Wide
We provide rapid, secure shipping for all gym equipment online. Whether you are equipping a studio in Sydney CBD, Northern Beaches, Parramatta or Blacktown, or setting up a home gym in Melbourne, Brisbane, Adelaide, Perth, or regional Australia, we deliver to your door.
Popular Shipping Zones:
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NSW: Sydney, Campbelltown, Penrith, Liverpool, Newcastle, Wollongong.
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VIC: Melbourne, Richmond, St Kilda, Essendon, Geelong.
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QLD: Brisbane, Gold Coast, Fortitude Valley, Sunshine Coast.
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SA & WA: Adelaide, Perth, Fremantle, regional areas.
Frequently Asked Questions
Is this price for a pair of dumbbells?
No, this item is sold individually. To purchase a 5kg dumbbell pair, please add quantity "2" to your cart.
Is the handle comfortable for small hands?
Yes. The 5kg model features a slimmer handle profile (28mm) than heavier weights, making it the perfect ladies gym weight or for juniors and those with smaller grips.
Are these cheap vinyl or solid rubber?
These are professional rubber coated hex dumbbells with a solid steel core. They are far more durable than cheap vinyl or cement-filled plastic weights found in department stores.
Need heavier options? Browse our full range of Dumbbells or check out our Home Gym Packages.
Order Now to secure your commercial-grade 5kg dumbbell for fast home delivery.
