Wonderful mat at a reasonably good price!
Great quality material at a wonderful price! Will shop again
Great quality Dumbbell handles. Nice knurling, good bearings and plate loading length.
Best with lock clip collars.
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149 products
149 products
Competition Olympic Bumper Plates – Precision Weightlifting Plates Australia (Sold Individually)
Upgrade your lifting setup with our Competition Olympic Training Bumper Plates – engineered for elite performance, precision accuracy, and minimal bounce. Ideal for Olympic weightlifting, CrossFit, powerlifting, and commercial gyms across Australia.
Made from 100% virgin rubber with a steel centre ring and zinc plating, these plates offer a precise weight tolerance of just ±1%, ensuring consistent performance.
Key Features:
- Thinner Profile: Load more plates on the bar – 25KG is only 63mm thick, 20KG just 52mm.
- Minimal Bounce: Reduced movement on impact for safer lifting.
- IWF Colour Coding: Green (10KG), Yellow (15KG), Blue (20KG), Red (25KG).
- Durable Build: Virgin rubber with steel insert ensures long life.
- Universal Fit: 50.40mm collar opening suits all Olympic barbells.
Specifications:
- Diameter: 450mm (IWF Standard)
- Collar Opening: 50.40mm
- Weight Tolerance: ±1%
- Protective Rubber Flanges for durability
- Warranty: 6 months (excludes 5KG plates)
Perfect for home gyms in Sydney, CrossFit studios in Melbourne, and strength centres in Brisbane, these weight plates deliver professional performance with every lift.
Frequently Bought Together
- 15KG Olympic Barbell – Elite Black Zinc Finish
- Commercial Squat Rack with Plate Holders
- Premium Black Gym Flooring – 15mm
- Aluminium Lock Jaw Barbell Collars
Order Today
Whether you're levelling up your home gym or preparing for competition, these bumper plates are engineered to help you lift safely and efficiently. Order now for fast Australia-wide delivery!
G6S All-in-One Cable Machine Gym Bundle – Smith Machine, Leg Press, Hack Squat & Commercial FID Bench
The G6S All-in-One Home Gym Bundle from 24/7 Gym Equipment transforms any garage or studio into a professional training facility. This is not just a gym; it is a complete strength and hypertrophy ecosystem designed for serious lifters.
Replacing 6+ separate machines, this package combines a Functional Smith Machine with Dual Weight Stacks, a dedicated Leg Press & Hack Squat S901 Combo, a Commercial Adjustable FID Bench, and 120KG of Olympic Bumper Plates. Built with heavy-duty structural steel and linear bearings, it ensures safe, smooth, and effective training for every muscle group.
What’s Included in the G6S Bundle?
1. S901 Leg Press & Hack Squat Combo
A dedicated lower-body specialist machine. Unlike attachments found on cheaper multi-gyms, this is a standalone unit.
- Linear Bearings: Ultra-smooth travel for heavy loading without friction.
- Dual Function: Quick conversion between deep Hack Squats and 45-degree Leg Press.
- Safety: Oversized footplate and easy-access safety catchers.
2. G6S Functional Smith Machine
The core of your gym. A 3-in-1 hybrid system combining a Power Rack, Smith Machine, and Cable Crossover.
- Dual 60KG Weight Stacks: 120KG total resistance for cable flys, rows, and pulldowns.
- Smith Machine: Guided barbell with safety hooks for solo training.
- Multi-Grip Chin Up Bar: For wide, narrow, and neutral grip pull-ups.
3. 120KG Olympic Bumper Plates
Premium rubber-encased bumper plates designed for durability and noise reduction. Compatible with the Smith Machine and Leg Press.
4. Commercial FID Bench
Fully adjustable Flat, Incline, Decline bench. High-density foam padding provides stability for heavy pressing.
Why Choose the G6S Bundle? (Functional Benefits)
- Kinetic Chain Training: The dual cable system allows for functional patterns that mimic real-world movement (golf swings, punches, twists).
- Progressive Overload: With 120KG of plates and dual stacks, you have enough resistance to grow strength for years.
- Isolation & Compound: Switch instantly from heavy compound lifts (Squats/Deadlifts) to isolation work (Tricep Pushdowns/Leg Curls).
- Space Efficiency: Consolidates 20sqm of commercial equipment into a compact 3.5m x 3.5m footprint.
Technical Specifications
| Feature | Specification |
|---|---|
| Machine Type | All-in-One Functional Trainer & Smith Machine |
| Weight Stacks | 2 x 60KG (120KG Total) - Pin Loaded |
| Cable Ratio | 2:1 Ratio (Ideal for functional & speed training) |
| Bearings | Commercial Linear Bearings (Smith & Leg Press) |
| Included Plates | 120KG Olympic Rubber Bumper Plates |
| Footprint Required | Approx 3.5m (W) x 3.5m (D) x 2.4m (H) |
❓ Frequently Asked Questions (FAQs)
The G6S is a hybrid "functional trainer". Unlike a standard Smith Machine which only offers a guided bar, the G6S includes dual cable pulleys, a pull-up station, and a power rack for free weights. It is a complete gym in one unit. Yes. The S901 is engineered with a flip-and-lock mechanism. You can switch from a back-supported Leg Press to a standing Hack Squat in seconds, targeting different areas of the quadriceps and glutes. Yes, we ship daily from our Milperra, Sydney warehouse to all major cities including Melbourne, Brisbane, Adelaide, and Perth. We also service regional NSW and VIC. Yes, all 24/7 Gym Equipment comes with a standard manufacturer's warranty on parts and frame. Please contact our support team for specific term details on the G6S bundle.
What is the difference between the G6S and a standard Smith Machine?
Can I use the S901 for both Leg Press and Hack Squats?
Do you deliver to Melbourne, Brisbane, and regional Australia?
Does the machine come with a warranty?
Delivery & Pickup Options
We dispatch daily from our Sydney warehouse (Milperra). Reliable shipping available to:
- NSW: Sydney Metro, Wollongong, Newcastle, Central Coast
- VIC: Melbourne Metro & Regional
- QLD: Brisbane, Gold Coast, Sunshine Coast
- SA/WA: Adelaide, Perth (Allow extra transit time)
Delivery Estimates: 1–3 business days (Sydney Metro) | 3–10 business days (Interstate).
Free local pickup is available from our Milperra showroom.
Shop Gym Equipment by Sydney Region
DUAL HANDLE MEDICINE BALL
For those who are wanting both grip AND full control of ball movement, you asked and WE DELIVERED! By popular demand we can finally introduce our Dual Handle Medicine Ball.
Maximising any workout, our Dual Handle Medicine Ball is a versatile exercise tool that can be used as either a Medicine Ball or even similarly to a Dumbbell. Our Dual Handle Medicine Ball is ideal for strengthening your core, improving overall muscle tone and can even aid with injuries and rehabilitation.
Key Features:
- Dual Handles
- Made of High Quality Sustainable Rubber
- 3kg Available
- 4kg Available
- 6kg Available
- 8kg Available
- 10kg Available
Dumbbell Rack with Bar & Plate Holders – Compact & Space-Saving Storage
Upgrade your gym with our Dumbbell Rack with Bar & Plate Holders, designed for commercial, home, and studio gyms. This multi-functional storage solution keeps your dumbbells, barbells, and weight plates organised, ensuring a clutter-free and safe workout environment.
Built from high-quality steel, this heavy-duty rack is both durable and space-efficient, making it an essential addition to any fitness space.
Key Features
- Compact Design: Saves space while keeping your gym tidy.
- Versatile Storage: Holds dumbbells, weight plates, and barbells.
- Heavy-Duty Build: Made from durable steel for long-lasting use.
Specifications
- Dimensions: 100cm x 92.5cm x 64cm
- Barbell Holders: 2x Standard, 2x Olympic
- Plate Holders: 4
- Dumbbell Tiers: 3
- Material: Steel
- Colour: Black
- Max Weight Capacity: 690 lbs
Heavy-Duty Construction
Built from high-quality, commercial-grade steel with a protective powder-coated finish, this dumbbell rack is designed to withstand intensive use over time. The triangle base structure enhances stability and durability.
Space-Saving & Stylish Design
With a compact 3-tier storage layout, this rack efficiently holds multiple dumbbells, Olympic-size weight plates, and up to four Olympic-size barbell rods. The polished exterior resists scratches and wear, seamlessly integrating into any workout space.
Enhanced Safety & Stability
Equipped with weight collars to keep plates securely in place, preventing accidental detachment and ensuring safety. The hanging rod diameter is 1 inch, suitable for all standard weight plates.
Rubberised foot covers provide excellent floor protection by absorbing shocks and preventing movement during re-stocking. All frame edges are polished for a smooth finish, ensuring a safe and scratch-free experience.
Quick & Easy Assembly
The package includes all necessary parts, assembly tools, and a step-by-step manual, enabling hassle-free setup in under 15 minutes.
Order Now
Keep your home gym or commercial fitness space organised and hazard-free with this premium-quality dumbbell rack. Order now and take the next step towards a safer, more efficient workout space!
Elite Commercial Power Rack Bundle + 120kg Bumper Set, 20kg Barbell & FID Bench
Elite Commercial Power Rack Bundle + 120kg Bumper Set, 20kg Barbell & FID Bench
The Ultimate Strength Setup: Elite Commercial Rack + 120kg Bumper Plates + Transform your garage or studio into a professional strength facility with this all-in-one Elite Commercial Power Rack Bundle. We have curated our heavy-duty 11-gauge steel power rack with a premium 120kg Olympic bumper plate package, a high-performance 20kg Olympic Barbell (700lb rated), and our versatile Standard FID Bench. This is a complete “one-click” solution for lifters in Sydney, Melbourne, Brisbane, and across Australia who demand durability, commercial quality, and long-term performance. What Is Included in This Bundle?
1. The Foundation: Elite Commercial Power Rack
Built for lifters who take strength seriously. This rack is constructed from ultra-strong 11-gauge steel with a massive 75mm x 75mm reinforced profile. It is engineered to handle over 250kg of load with unwavering stability. Attachments Included: Multi-grip pull-up bar, adjustable dip handles, reinforced J-hooks, heavy-duty safety bars, and resistance band pegs. Dimensions: H 215.5cm x L 145cm x W 169cm Unit Weight: A rock-solid 180kg for maximum stability. 2. The Engine: 20kg Olympic Barbell (700lb Rated)
This upgraded bundle now includes our premium 20kg Olympic Barbell — one of the best-value lifting bars in Australia. Engineered for both home and commercial use, it is ideal for powerlifting, CrossFit, and Olympic lifting. Nearly 1,000 units are sold monthly thanks to its superior strength, smooth rotation, and unbeatable performance-to-price ratio. 20kg Olympic Barbell Specifications
This barbell is built for: 3. The Fuel: 120kg Olympic Bumper Plate Package
Train safely, quietly, and efficiently with high-density rubber bumper plates — ideal for home environments or controlled lifting platforms. Included Bumper Plate Pairs: Note: Bumper plates protect your barbell, flooring, and allow for safer deadlifts, cleans, and drops. 4. The Support: Standard FID Adjustable Bench
Hit every angle with this Flat, Incline, Decline bench — essential for chest, shoulders, arms, and full-body strength training. Versatility: 6 adjustable backrest positions Weight Rating: 250kg total load capacity Mobility: Built-in transport wheels for easy movement Technical Specifications
Frequently Asked Questions
Is the Elite Commercial Power Rack Bundle suitable for home garages? What space do I need? Does the bundle include installation? Can I train safely alone? Is this bundle commercial grade?
Feature
Specification
Rack Material
11-Gauge Steel (75mm x 75mm)
Rack Dimensions
215.5cm (H) x 145cm (L) x 169cm (W)
Rack Weight
180kg
Bench Rating
250kg Total Load
Barbell Weight
20kg Olympic Barbell (700lb Rated)
Plate Type
High-Density Rubber Bumper Plates
Total Weight Included
120kg (Pairs of 15kg, 20kg, 25kg)
Yes. At 215.5cm tall, it fits inside most standard Australian garages. We recommend a minimum ceiling height of 230cm for overhead presses and pull-ups.
We recommend approx. 3m wide × 2.5m deep. The rack is 169cm wide, but the 220cm barbell requires side clearance for loading plates.
We offer installation in Sydney metro. Other areas receive flat-packed delivery with easy bolt-together instructions.
Yes — the rack includes reinforced safety bars designed to catch the barbell during failed reps.
The rack is full commercial grade. The FID bench and plates are high-performance home/light-commercial grade.
Elite Commercial Power Rack | Heavy Duty Squat Rack for Home and Gym
Train with confidence using the Elite Commercial Power Rack. This is a complete strength training station for lifters who want durable construction, reliable safety and broad exercise variety across Australia.
Commercial grade frame made from 11 gauge steel with a reinforced 75mm x 75mm profile delivers outstanding stability under heavy load. The powder coated finish resists wear and keeps your rack looking new for longer.
Use the rack for core compound movements including squats and bench press. The multi grip pull up bar supports wide, narrow and neutral positions to target back and arms. Adjustable dip handles build chest, shoulders and triceps. Resistance band pegs enable variable resistance for speed and power work in strength programs.
Key Features
- Heavy duty construction in 11 gauge steel for home and commercial use in Australia.
- Multi grip pull up bar for wide, narrow and neutral grips.
- Adjustable dip station for bodyweight strength and accessory training.
- Reinforced J hooks and safety bars to rack securely and train safely without a spotter.
- Resistance band pegs to add progressive resistance and speed work.
- User friendly assembly with a bolt together design.
What is Included
Elite Commercial Power Rack, reinforced J hooks, safety bars, multi grip pull up bar, adjustable dip handles and resistance band pegs.
Specifications
Dimensions H 215.5cm x L 145cm x W 169cm
Unit Weight 180kg
Steel 11 gauge with powder coated finish
Load Capacity 250kg plus
Suitable For
Home gyms and garage gyms, personal training studios, commercial strength facilities, powerlifting and functional training spaces.
Delivery in Australia
Fast delivery to Sydney, Melbourne, Brisbane, Adelaide and Perth with regional coverage. Professional installation available in Sydney metro and depot pick up options in major cities.
FAQs
Is this rack suitable for commercial use
Yes. The heavy duty frame and reinforced safety system suit daily use in high traffic facilities.
Will it fit in a standard garage
The rack is 215.5cm tall. Allow at least 230cm ceiling clearance for comfortable pull ups and overhead work.
Which attachments are included
J hooks, safety bars, multi grip pull up bar, adjustable dip handles and resistance band pegs.
How much weight can it handle
The rack supports 250kg plus for heavy squats and presses.
Do you offer delivery and installation
Yes. We deliver Australia wide and offer installation in Sydney with depot pick up options in other cities.
Flat Weight Bench – Heavy-Duty Home Gym Bench for Strength Training, Core Workouts & Full-Body Exercises
Location: Sydney, NSW | Australia-Wide Shipping | Pickup Available from Milperra, Sydney
Take your training to the next level with the Flat Weight Bench from 24/7 Gym Equipment – designed for serious lifters and everyday fitness enthusiasts alike. Built tough for flat bench press workouts, dumbbell exercises, and core training, this heavy-duty bench delivers professional stability, durability, and comfort. Perfect for home gyms, personal training studios, or commercial fitness spaces across Sydney, Melbourne, Brisbane and Adelaide.
🏋️♂️ Key Benefits of Our Flat Weight Bench
- ✅ Heavy-Duty Steel Frame: Constructed from reinforced steel to handle intense strength training and weightlifting sessions.
- ✅ Compact & Stable Design: Ideal for garage gyms, PT studios, or home fitness setups where space is limited.
- ✅ High-Density Foam Padding: Provides excellent support and comfort for core, ab, and upper-body workouts.
- ✅ Versatile Training Tool: Use for barbell presses, dumbbell exercises, CrossFit, HIIT, and functional workouts.
- ✅ 200KG Load Capacity: Built to support serious athletes and heavy lifters.
🔥 Perfect for Home Gym Owners in Australia
Designed to perform under pressure, this flat bench press platform allows you to complete a full range of compound and isolation exercises, including:
- Flat barbell and dumbbell bench press
- Dumbbell rows and shoulder stabilization exercises
- Ab and core strength workouts
- Medicine ball movements and slam routines
- Functional and plyometric exercises
Whether you’re focusing on muscle building, core strengthening, or explosive power development, this bench is engineered for performance and results.
📐 Specifications
- Length: 110cm
- Width: 40cm
- Height: 55cm
- Net Weight: 12kg
- Max Weight Capacity: 200kg
⭐ Pros & Cons
| Pros | Cons |
|---|---|
| ✅ Reinforced steel frame for maximum strength and longevity. | ❌ Fixed flat design (non-adjustable). |
| ✅ Compact and stable – perfect for small home gyms. | ❌ Minimal assembly required. |
| ✅ Supports heavy loads up to 200kg. | ❌ Does not fold for storage. |
| ✅ Comfortable foam padding with durable upholstery. | ❌ Barbell and rack sold separately. |
🚚 Fast Delivery Across Australia
All orders ship daily from our Sydney warehouse to major cities and regions, including:
- Sydney, NSW
- Melbourne, VIC
- Brisbane, QLD
- Adelaide, SA
- Perth, WA
- And all regional and metro areas across Australia.
Pickup available from our Milperra showroom in Sydney.
💪 Why Buy from 24/7 Gym Equipment?
- ✅ 100% Australian-owned fitness equipment brand
- ✅ Commercial-quality construction and testing
- ✅ Fast dispatch and Australia-wide delivery
- ✅ Backed by a 12-month manufacturer warranty
🛒 Explore More Products
Complete your home or commercial gym setup with our range of high-performance training gear:
- Power Racks & Squat Racks – 24/7 Gym Equipment
- Dumbbells for Home & Commercial Gyms – 24/7 Gym Equipment
- Barbells for Home & Commercial Gyms – 24/7 Gym Equipment
💬 Frequently Asked Questions
Yes. Built with heavy-duty steel and professional-grade foam padding, it’s suitable for both home gyms and light commercial environments. This model is a flat bench. For incline and decline variations, check our Adjustable Benches collection. Yes, minimal assembly is required and all tools are included. This bench supports up to 200kg, ideal for both beginner and advanced lifters. Yes, customers can pick up their orders directly from our Milperra, Sydney warehouse.
Is this flat bench suitable for commercial use?
Can this bench be used for incline or decline exercises?
Is it easy to assemble?
What’s the maximum supported weight?
Do you offer local pickup in Sydney?
💪 Build Your Home Gym with Confidence
Experience durability, stability, and performance with the Flat Weight Bench from 24/7 Gym Equipment. Perfect for flat bench press training, core strength workouts, and full-body exercises. Order today for fast delivery Australia-wide and take your training to the next level.
G25 Dip Bar Attachment
The G25 Dip Bar Attachment is a heavy-duty upgrade for the Functional Smith Machine G25, designed to target your chest, shoulders, triceps, and core with one of the most effective bodyweight exercises — the dip. Built from commercial-grade steel, this attachment delivers outstanding stability and strength for both beginner and advanced lifters.
Key Benefits
- Upper Body Strength: Perfect for building chest, triceps, and shoulders through controlled, bodyweight or weighted dips.
- Durable Construction: Heavy-duty steel frame ensures long-lasting performance under intense training loads.
- Secure Lock-In: Quick and safe connection to the G25 frame for maximum stability and confidence during every rep.
- Versatile Training: Ideal for dips, leg raises, and other bodyweight movements that challenge your upper body and core.
- Space Efficient: Expands your G25 training options without taking up extra floor space or requiring a separate dip station.
Compact, strong, and easy to use, the G25 Dip Bar Attachment transforms your G25 into a powerful station for bodyweight strength training and muscle development.
Compatibility & Availability: This attachment is engineered exclusively for the Functional Smith Machine G25 and will not fit or match any other racks, models, or brands. It is only available when purchased with the G25 and is not sold separately.
G25 Foot Plate Attachment
The G25 Foot Plate Attachment is a premium upgrade designed to enhance the versatility of the Functional Smith Machine G25. Built for stability and strength, this attachment allows you to perform seated rows, low cable pulls, and a variety of ground-based movements with proper foot positioning and maximum control.
Key Benefits
- Enhanced Training Variety: Adds stability for low rows, upright pulls, and ground-based cable movements, expanding your back and core training options.
- Heavy-Duty Construction: Manufactured from commercial-grade steel with a non-slip textured surface to withstand high-intensity training.
- Stable Support: Wide, anti-slip footplate ensures secure footing and promotes correct body alignment during every rep.
- Easy to Attach & Remove: Quick connection system allows seamless setup and storage without slowing down your workouts.
- Compact Design: Maximises the functionality of your G25 without requiring additional machines or floor space.
Whether you’re targeting your lats, rhomboids, or core stability, the G25 Foot Plate Attachment gives you the strong foundation you need for more effective and safer training sessions.
Compatibility & Availability: This attachment is engineered exclusively for the Functional Smith Machine G25 and will not fit or match any other racks, models, or brands. It is only available when purchased with the G25 and is not sold separately.
G25 Lat Pulldown & Row Seat Attachment
The G25 Lat Pulldown & Row Seat Attachment is a premium upgrade designed to expand the training capabilities of the Functional Smith Machine G25. This dual-function add-on allows you to perform lat pulldowns, seated rows, and a wide range of targeted upper-body movements with smooth transitions and maximum comfort.
Key Benefits
- Dual Functionality: Pivot system allows easy switching between lat pulldowns and seated rows for versatile back and shoulder training.
- Quick Connection/Removal: Secure handle system ensures fast attachment or detachment, saving time and keeping workouts efficient.
- Superior Comfort: Thick foam seat and knee pads provide stability and joint protection, allowing longer, more effective training sessions.
- Custom Fit: Height-adjustable knee pads accommodate users of different sizes, ensuring proper form and support during every rep.
- Space-Saving Design: Expands the functionality of your G25 without requiring separate machines, ideal for both home gyms and commercial setups.
Whether your focus is building back strength, improving posture, or adding variety to your upper-body training, the G25 Lat Pulldown & Row Seat Attachment is an essential upgrade for your G25 Functional Trainer.
Compatibility & Availability: This attachment is engineered exclusively for the Functional Smith Machine G25 and will not fit or match any other racks, models, or brands. It is only available when purchased with the G25 and is not sold separately.
G25 Multi Functional Trainer – Smith Machine, Power Rack & Cable System
G25 Multi Functional Trainer – Smith Machine, Power Rack & Cable System
G25 Multi Functional Trainer – Smith Machine, Power Rack & Cable System
The G25 Multi Functional Trainer is a commercial-grade all-in-one gym station built for advanced strength and functional training. It integrates a Smith Machine, dual 90 kg weight stacks, power rack, and adjustable cable system into a single heavy-duty frame. Perfect for home gyms, PT studios, and professional training facilities, it delivers elite performance, safety, and control — all in one system.
This advanced multi functional trainer all in one supports hundreds of exercises, from squats, presses, and rows to cable crossovers, lat pulldowns, and isolation work. The G25 is engineered for athletes, personal trainers, and fitness enthusiasts who demand commercial durability and precision performance at home.
Key Features
- Complete Training System: Smith machine, dual pulleys, power rack, and dual 90 kg weight stacks for full-body training.
- Commercial-grade frame: Reinforced 75×75 mm steel uprights with laser-cut numbering for exact height positioning.
- Ultra-smooth pulley system: Aluminium wheels with sealed bearings for frictionless movement.
- Advanced Smith bar: Chrome-plated knurled 20 kg bar with safety locks and linear bearings for guided strength work.
- Adjustability: 34 precision height positions for cable and barbell exercises.
- Multi-grip pull-up bar: Train wide, narrow, and neutral grip variations.
- Space-efficient footprint: Ideal for professional performance in smaller gym environments.
Included Attachments
Each G25 Multi Functional Trainer bundle includes:
- Short straight bar
- Long dual cable straight bar
- Dual curl bar
- Lat pulldown bar
- V-grip row handle
- Tricep rope
- Ankle strap
- Two single stirrup handles
Optional upgrades: Seated row footplate, lat pulldown and row seat, dip handles, jammer arms, and barbell storage attachments.
Specifications
- Width: 2000 mm
- Depth: 1340 mm
- Height: 2200 mm
- Frame: 75 × 75 mm commercial steel
- Smith bar starting weight: 20 kg
- Weight ratings: J hooks 250 kg, Spotter arms 250 kg, Smith bar 200 kg, Dip handles 160 kg, Pull-up bar 160 kg, Storage pegs 100 kg
- Warranty: Lifetime frame warranty, 12 months on parts
Delivery & Installation
Fast delivery Australia-wide – covering Sydney, Melbourne, Brisbane, Adelaide, Perth and all major metro regions. Depot pickup available nationwide. Professional installation offered in Sydney Metro. Allow 3.5 m × 3.5 m training area and 2.4 m ceiling height.
Frequently Asked Questions (FAQs)
Q: What makes the G25 different from standard multi functional trainers?
A: The G25 is an advanced commercial-grade trainer with dual weight stacks, integrated Smith system, and reinforced power rack — offering the versatility of a full gym in one durable frame.
Q: Is the G25 suitable for commercial gyms?
A: Yes. It’s built for continuous, high-load usage in professional gyms and PT studios, using industrial-grade steel and bearings.
Q: Can I upgrade it with attachments later?
A: Yes. You can add footplates, jammer arms, dip handles, and lat row seats anytime.
Q: Does it support Olympic barbells and plates?
A: Absolutely. It’s fully compatible with standard and Olympic barbells and 50 mm plate sleeves.
Q: Is this a good option for athletes or advanced users?
A: Yes. The G25 is designed for advanced lifters and professional athletes who require heavy-duty build quality and smooth mechanics.
Q: How much space should I allow for full movement?
A: A 3.5 × 3.5 metre floor area is ideal to perform compound lifts and cable work without restrictions.
Q: What’s the maintenance like?
A: Minimal. The G25 uses sealed bearings and powder-coated steel for long-lasting performance with minimal lubrication required.
Q: Can beginners use it safely?
A: Yes. The linear Smith system and safety catches make it secure for all experience levels.
Q: Is the pulley ratio suitable for heavy training?
A: Yes. The 2:1 pulley ratio ensures consistent, controlled resistance ideal for both isolation and compound exercises.
Pros & Cons of the G25 Multi Functional Trainer
Pros
- ✔️ Advanced commercial-grade steel frame for long-term reliability
- ✔️ Combines Smith Machine, Power Rack, and Cable System in one unit
- ✔️ Smooth dual pulley motion for precise strength and functional training
- ✔️ Extensive attachment compatibility for custom setups
- ✔️ Lifetime frame warranty and strong after-sales support
- ✔️ Suitable for commercial gyms and high-performance home setups
Cons
- ⚠️ Requires sufficient ceiling height (minimum 2.4 m clearance)
- ⚠️ Heavy shipping weight – professional installation recommended
- ⚠️ Advanced setup – not suitable for users seeking compact, light equipment
G3S Plate Loaded Functional Trainer – Complete Home and Commercial Gym Bundle
G3S Plate Loaded Functional Trainer – Complete Home and Commercial Gym Bundle
G3S Plate Loaded Functional Trainer Bundle – All In One Cable Machine & Smith System
Upgrade your home or studio gym with the G3S Plate Loaded Functional Trainer Bundle — a multi functional all in one cable machine that combines a Smith Machine, dual adjustable pulley system, and Olympic plate loading system into one compact powerhouse.
Perfect for home gyms, PT studios, and commercial fitness spaces in Sydney, Melbourne, Brisbane, and Adelaide, the G3S allows you to perform hundreds of exercises, from squats and presses to rows, flys, and crossovers, all on a single space-saving frame.
Built from commercial-grade powder-coated steel, the G3S multi functional trainer offers precision cable motion, smooth bearing-guided Smith lifts, and includes a 120 kg Olympic bumper plate set plus adjustable FID bench, everything you need for complete full-body training.
Key Features
- Dual adjustable cable pulleys (2:1 ratio) for isolation, crossovers, and functional training.
- Smith Machine System for guided compound lifts and enhanced safety.
- Rotating pulley arms with full range of motion for complete muscle activation.
- Multi-grip pull-up bar for wide, narrow, and hammer grip exercises.
- Integrated Olympic plate & barbell storage keeps your space organised and efficient.
- Compact all-in-one design ideal for home gyms, studios, and apartments.
- Premium powder-coated steel frame built for heavy use and commercial performance.
Included in This Bundle
- G3S Plate Loaded Functional Trainer: all-in-one cable + Smith machine hybrid system.
- 120 kg Olympic Bumper Plate Set: for progressive resistance and strength building.
- Adjustable FID Bench: flat, incline, and decline positions for maximum versatility.
Specifications
- Dimensions: 219.5 cm (H) × 190 cm (W) × 155 cm (D)
- Machine Weight: 143 kg
- Cable Ratio: 2:1
- Smith Ratio: 1:1
- Frame Material: Heavy-duty steel, powder-coated finish
- Shipping: Wooden crate approx. 181 kg (224 × 76 × 35 cm)
- Warranty: Lifetime frame, 2 years on moving parts and attachments
Why Choose the G3S Multi Functional Trainer?
The G3S Cable Machine offers professional-grade versatility in one powerful setup. You can transition between Smith lifts, free-weight work, and cable crossovers instantly, making it perfect for strength, hypertrophy, and functional training. Built for home and commercial gyms, it delivers smooth resistance, balanced mechanics, and commercial reliability in a compact footprint.
Frequently Asked Questions (FAQs)
It’s both. The G3S is a multi functional trainer all in one — combining a Smith machine, cable pulley system, and plate-loaded resistance setup in one compact frame. Yes. Its compact 155 cm depth makes it ideal for garages, studios, or apartment gyms without sacrificing functionality. Absolutely. With adjustable resistance and guided movement options, it suits all fitness levels from beginners to advanced strength athletes. Yes. It comes with J hooks, spotter arms, dip handles, landmine attachment, cable bars, D handles, ankle cuff, and leg roller. Yes. We offer fast delivery to Sydney, Melbourne, Brisbane, and Adelaide — with local pickup and installation options available. It comes with a lifetime frame warranty and 2-year coverage for attachments and moving parts.
Is the G3S a cable machine or Smith machine?
Does the G3S fit small home gyms?
Can beginners and professionals use it?
Are attachments included?
Do you deliver and install across Australia?
What warranty does the G3S include?
Explore More Gym Equipment
- Explore Multi Functional Trainers
- Shop Cable Machines
- View Home Gym Systems
- Clearance & Bundle Deals
Order now and experience the power of a multi functional all in one cable trainer with the G3S from 24/7 Gym Equipment Australia.
G6S Smith Machine with Dual Weight Stacks All-in-One Bundle (Bench + 120KG Set)
G6S Smith Machine with Dual Weight Stacks All-in-One Bundle (Bench + 120KG Set)
G6S Smith Machine with Dual Weight Stacks – Complete Gym Bundle
The G6S Smith Machine with Dual Weight Stacks Bundle from 24/7 Gym Equipment is the ultimate solution for strength training at home. Designed for serious lifters in Sydney and across Australia, this package replaces 6+ separate machines.
This ecosystem combines a Functional Trainer, Smith Machine, and Power Rack into one compact footprint. Paired with our Commercial FID Bench and 120KG Olympic Bumper Plates, you have a complete gym ready for heavy lifting from day one.
✨ Want to customize this package?
Every gym is unique. If you need to add rubber gym flooring, an Olympic barbell, or extra cable attachments, we can tailor this bundle to your exact needs.
Please contact us directly for a custom quote!
What’s Included in this G6S Bundle?
1. G6S Smith Machine with Dual Weight Stacks
The 3-in-1 hybrid system that acts as the core of your gym.
- Dual Pin-Loaded Stacks: 2x Weight stacks for rapid resistance changes on flys and pulldowns.
- Smith Machine: Smooth, guided barbell movement with safety hooks.
- Chin Up Bar: Multi-grip station for upper body development.
2. 120KG Olympic Bumper Plates
A complete set of premium rubber-encased bumper plates.
- Impact Absorption: Heavy-duty rubber minimizes noise and protects floors.
- Universal Fit: Compatible with the G6S Smith Machine and all Olympic bars.
- Breakdown: Includes pairs of 20kg, 15kg, 10kg, and 5kg plates.
3. Commercial FID Bench
A heavy-duty adjustable bench essential for pressing.
- Fully Adjustable: Flat, Incline (multiple angles), and Decline.
- High-Density Foam: Provides firm stability for heavy lifting.
- Transport Wheels: Easy to move in and out of the rack.
4. Attachments & Accessories
Ready to train out of the box.
- Cable Handles: Nylon stirrup handles, tricep rope, straight bar.
- Rack Safety: J-Hooks and Spotter Arms for free weights.
- Landmine: Core trainer attachment included.
Technical Specifications
| Feature | Specification |
|---|---|
| Machine Model | G6S Smith Machine with Dual Weight Stacks |
| Weight Stacks | Dual Pin-Loaded Stacks (2x 60kg or similar config) |
| Cable Ratio | 2:1 Ratio (Ideal for functional & speed training) |
| Max User Weight | 350KG (Structural Rating) |
| Dimensions | Approx 145cm (W) x 160cm (D) x 220cm (H) |
| Included Plates | 120KG Total (Olympic Rubber Bumper Style) |
| Bench Rating | Commercial Grade (300KG+ Load Capacity) |
The Ultimate Buyer’s Guide: Why the G6S Smith Machine Bundle is the Best Choice for Sydney Home Gyms
Comprehensive analysis for Garage Gym Owners, PT Studios, and Commercial Facilities.
Engineering & Build Quality: What makes the G6S Commercial Grade?
When investing in home gym equipment in Sydney, build quality is the primary concern. The G6S Smith Machine with Dual Weight Stacks is not a standard domestic machine; it is engineered using light-commercial standards to ensure longevity, safety, and performance.
1. Structural Steel Framework
The chassis of the G6S is constructed from heavy-gauge structural steel tubing. Unlike cheaper alternatives found on eBay or Amazon which use thin 1.5mm steel, the G6S utilizes thicker reinforced steel to handle high-tensile loads. This ensures that when you are racking a heavy squat or performing weighted chin-ups, the machine remains rigid and stable, with zero "wobble."
2. Linear Bearing Technology
The defining feature of a premium Smith Machine is the glide. The G6S utilizes commercial-grade Linear Bearings on solid steel guide rods. This technology reduces friction to near zero, providing a smooth, consistent lifting motion that mimics the feel of a health club machine. This is crucial for hypertrophy training, as it allows for a consistent tension curve on the muscle without the "stuttering" found in bushing-based machines.
3. Aircraft-Grade Cable Systems
The functional trainer component relies on high-tensile aircraft-grade cables, tested to withstand heavy tension. These cables are sealed in a nylon coating to prevent wear and tear on the pulleys. Speaking of pulleys, the G6S Smith Machine with Dual Weight Stacks uses fiberglass-reinforced pulleys with sealed ball bearings, ensuring a silent and smooth operation—perfect for early morning workouts in a home garage where noise might be an issue.
Workout Library: What exercises can I perform with this bundle?
The G6S Bundle is designed to replace an entire commercial gym floor. With the combination of the Smith Machine, Functional Trainer cables, and the FID Bench, you can perform over 75 distinct exercises. Here is a breakdown by muscle group:
CHEST & PUSH DAY
- Flat/Incline/Decline Bench Press: Use the Smith Machine for safety or adding a barbell (sold separately) to the J-Hooks for free weight pressing.
- Cable Flys: Adjust the pulleys to chest height for standing flys to target the inner chest.
- Cable Crossovers: Use the high pulley position to target the lower pecs.
- Dips: (If dip attachment included) Target triceps and lower chest.
BACK & PULL DAY
- Lat Pulldowns: Use the cables or included wide bar attachment.
- Seated Cable Rows: Sit on the floor (or bench) and use the low pulley to target the lats and rhomboids.
- Smith Machine Bent Over Rows: Allows for heavy loading with lower back stability.
- Pull-Ups / Chin-Ups: Use the multi-grip station for wide, narrow, and neutral grip pull-ups.
LEGS & GLUTES (LOWER BODY)
- Smith Machine Squats: Safely squat heavy loads without a spotter.
- Bulgarian Split Squats: Use the bench and Smith bar for stability.
- Cable Kickbacks: Use the ankle strap on the low pulley for glute isolation.
- Romanian Deadlifts (RDL): Perform with the Smith bar or cables.
- Calf Raises: Use the Smith Machine with a block (or plates) for standing calf raises.
ARMS (BICEPS & TRICEPS)
- Tricep Pushdowns: Use the rope attachment on the high pulley.
- Bicep Curls: Use the straight bar on the low pulley or perform dual cable curls.
- Overhead Extensions: Target the long head of the tricep using the cable system.
Comparison: G6S Home Gym vs. Gym Membership
Is it worth investing in a home gym? Let's look at the Return on Investment (ROI) compared to a typical Sydney gym membership.
| Factor | Commercial Gym Membership | G6S Smith Machine Bundle |
|---|---|---|
| Cost (3 Years) | Approx $3,600 ($25/week avg) | One-time Purchase (Asset Value) |
| Commute Time | 30-60 mins round trip | 0 mins (It's in your house) |
| Crowds | Wait times for squat racks & cables | Zero wait times. Your gym, your rules. |
| Hygiene | Shared sweat and equipment | Private and clean environment. |
| Family Use | Requires multiple memberships | Whole family trains for free. |
The Verdict: If you train consistently for more than 2 years, the G6S Bundle pays for itself. Furthermore, premium gym equipment retains high resale value, meaning you are purchasing an asset rather than paying a sunk cost on rent/fees.
Local Delivery Guide: Serving Sydney Metro & Beyond
At 24/7 Gym Equipment, we are a Sydney-born and bred company. We operate out of our warehouse in Milperra, NSW, ensuring that locals get the fastest service and best support.
Where do we deliver in Sydney?
We provide dedicated delivery services to all major Sydney regions. Our logistics partners are experienced in handling heavy freight.
- Western Sydney & Parramatta: Fast delivery to Blacktown, Penrith, Liverpool, Castle Hill, and Kellyville. We understand the space requirements of garage gyms in the West.
- The Inner West: Delivery to Newtown, Marrickville, Balmain, and Leichhardt. We can navigate tight laneways and smaller studio spaces.
- Eastern Suburbs: Bondi, Coogee, Randwick, and Double Bay.
- Sutherland Shire & St George: Cronulla, Miranda, Hurstville, and Kogarah.
- North Shore & Northern Beaches: Chatswood, Hornsby, Manly, Dee Why, and Mosman.
Installation Services (Optional Add-On)
Don't want to build it yourself? We offer a professional Assembly Service for $500 (Sydney Metro Only). This includes the setup of the G6S Smith Machine, the bench, and disposal of all packaging. If you are interested in this, please select the assembly option or contact us before purchase.
Maintenance Guide: How to care for your G6S
To ensure your G6S Smith Machine with Dual Weight Stacks lasts a lifetime, regular maintenance is recommended. This is simple and takes only a few minutes every month.
- Lubricate Guide Rods: Every 2-3 months, wipe down the chrome guide rods of the Smith Machine and Weight Stacks with a clean rag. Apply a small amount of 100% Silicone Spray (do not use WD-40). This keeps the linear bearings gliding smoothly.
- Check Cable Tension: Over time, cables may stretch slightly. Use the adjustment bolt at the top of the weight stack to tighten the cable if you notice any slack.
- Clean Upholstery: Wipe down the commercial bench pads after use with a mild antibacterial spray to prevent sweat corrosion on the vinyl.
- Tighten Bolts: After the first month of heavy use, go over the main frame bolts to ensure everything has settled tightly.
Expanded Frequently Asked Questions (Voice Search Optimized)
Is the G6S Smith Machine difficult to assemble?
The G6S is a complex machine and typically takes 4-6 hours to assemble for two people. It comes with a detailed manual. You will need a metric socket set and a spanner set. If you are in Sydney, we recommend our professional assembly service to save time and ensure safety.
What is the footprint height requirement for the G6S?
The machine stands approximately 220cm tall. We recommend a ceiling height of at least 230cm-240cm to allow for clearance during pull-ups. Please measure your garage or room height before ordering.
Can I use standard 25mm weights on this machine?
No. The G6S Smith Machine and the included bumper plates are designed for Olympic specification (50mm). Standard 25mm plates will not fit.
Why are bumper plates better than iron plates?
The 120kg bumper plates included in this bundle are encased in high-density rubber. This makes them quieter (no clanging metal sounds), safer for your floors if dropped, and more resistant to rust than standard iron plates.
📍 Serving All Sydney Suburbs
We deliver the G6S Smith Machine Bundle daily to:
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