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Commercial 75 Degree Utility Bench | Fixed Angle Shoulder Press Bench
Commercial 75 Degree Utility Bench | Fixed Angle Shoulder Press Bench
The Commercial 75 Degree Utility Bench is a fixed-angle upright bench built for serious strength training in home gyms, PT studios and commercial fitness facilities across Australia. The 75° fixed backrest is purpose-engineered for seated shoulder presses, Arnold presses, dumbbell incline work and upper body isolation — providing a near-vertical back support that standard adjustable benches cannot replicate reliably under heavy loads. Built on a 75×75×2mm heavy-duty steel frame with a 300kg maximum weight capacity, this is a commercial utility bench specified for daily multi-user loading in PT studios and professional gym environments, as well as serious home gym bench use where quality and longevity matter. Pairs directly with Smith machines, power racks, barbells and heavy dumbbells.
The Case for a Dedicated Upright Bench — Not Just Another Adjustable
Which Bench Angle Is Right for Your Training?
Common Fixed Bench Angles — Purpose by Exercise
Commercial 75 Degree Utility Bench — Full Feature Set
Where the 75 Degree Utility Bench Performs Best
Home Gym & Garage Gym
A dedicated 75 degree utility bench transforms a home gym setup for serious shoulder training. Pairs directly with a Smith machine or power rack for seated overhead pressing, or used standalone with heavy dumbbells. At 30kg with a wide stable base, it stays put during heavy pressing without anchoring. Commercial-grade construction means it will not need replacing as your training progresses.
PT Studio & Boutique Gym
The fixed 75° angle, 300kg rating, anti-slip cover and PVC grips make this a practical commercial choice for personal training studios. Easy-clean surfaces reduce hygiene time between client sessions. The commercial steel frame resists the daily multi-user loading that causes cheaper adjustable benches to loosen, rattle and fail prematurely — specify this as your dedicated shoulder press station.
Commercial Gym Strength Zone
In a commercial free weight zone, a fixed upright utility bench alongside a Smith machine or dumbbell rack creates a high-utilisation shoulder pressing station. The fixed angle removes adjustment time between users and eliminates angle disputes in busy environments. The 300kg commercial load rating covers all-day multi-user loading without restriction.
Hypertrophy & Shoulder Specialisation
For lifters running dedicated shoulder volume programs — seated dumbbell press, Arnold press, lateral raise supersets — a fixed 75° bench provides the consistent back support position needed for high-rep hypertrophy work. Eliminates the adjustment variable between sets and keeps your torso locked in the same position across all working sets, maximising stimulus consistency.
75° Fixed Utility Bench vs Adjustable Bench — Comparison
| Factor | Adjustable Bench at High Incline | ⭐ 75° Fixed Utility Bench |
|---|---|---|
| Stability Under Load | Good — hinge adds flex at extremes | Superior — welded fixed angle, zero flex |
| Angle Consistency Set-to-Set | Varies if pins shift or get reset | Identical every set — no adjustment variable |
| Footrest / Leg Support | Rarely included at high incline | Curved steel footrest included |
| Commercial Longevity | Hinge wears under heavy daily use | No moving parts — longer service life |
| Smith Machine Compatibility | Depends on bench footprint | Specified compatible footprint (1,333mm L) |
| Setup Between Users | Requires pin readjustment each time | No setup — fixed and ready |
| Best For | Varied incline angles across exercises | High-volume dedicated shoulder pressing |
Product Specifications
| Product | Commercial 75 Degree Fixed Utility Bench — Shoulder Press Bench |
| Dimensions | 1,333mm (L) × 830mm (W) × 980mm (H) |
| Seat Height | 450mm from floor — backrest width 350mm |
| Weight | 30kg |
| Max Load Capacity | 300kg (combined bodyweight + load) |
| Frame | 75mm × 75mm × 2mm heavy-duty square steel tube |
| Backrest Angle | 75° fixed — welded, no adjustment mechanism |
| Finish | Metallic silver electrostatic powder coat |
| Upholstery | High-density foam, anti-slip leather-finish vinyl cover |
| Footrest | Curved steel integrated footrest |
| Grips | Non-absorbing PVC compound |
| Compatible Equipment | Smith machines, power racks, dumbbells, barbells |
| Assembly | Minimal — footrest attachment only, no specialist tools |
| Warranty | 6 months — frame (structural) and upholstery/components |
| SKU | UTILITY-BENCH-75D |
| Delivery | Australia-wide — Sydney, Melbourne, Brisbane, Adelaide, Perth, Canberra and regional |
The 75° Utility Bench Is Ideal For
- Intermediate to advanced lifters training with heavy dumbbells — who need a stable, rigid backrest at the correct angle for shoulder pressing rather than the compromised stability of an adjustable bench at its upper limit
- PT studio owners and boutique gym operators — who need a 300kg-rated, easy-clean bench that handles daily multi-user loading and presents a professional finish that holds up over years of use
- Home gym and garage gym builders with a Smith machine or power rack — pairing this bench with your rig creates a dedicated, professional seated shoulder pressing station
- Powerlifters and strength athletes running overhead press volume — who need a consistent, repeatable seating position across multiple heavy working sets without angle drift between sets
- Commercial gym operators — looking for a hardwearing fixed-position shoulder press bench to complement adjustable and flat press stations in a free weight zone
- Anyone running high shoulder training volume — Arnold presses, dumbbell shoulder press ladders, machine shoulder press alternatives — where a dedicated fixed bench removes adjustment friction between exercises
- Hypertrophy-focused programs requiring stimulus consistency — where torso position consistency across all working sets matters for progressive overload tracking and muscle development
Delivered Across Australia
Pair With These Products
75 Degree Utility Bench — FAQ
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15KG Olympic Barbell8 Needle Bearing Technical Bar for Weightlifting & CrossFit
The 15KG Olympic Barbell is a technical bar built around a thinner 25mm shaft, making it the standard choice for female lifters, junior athletes, and anyone who prefers a smaller diameter for a more secure hook grip. It is commonly referred to as a women's Olympic barbell, and it is equally at home in a CrossFit box, a PT studio, or a home gym set up for serious weightlifting practice.
Where this bar earns its place is the spin. An 8 needle bearing rotation system (4 bearings per sleeve) keeps the sleeves turning independently of the shaft during fast catches in the snatch and clean and jerk, so the bar rotates with you instead of twisting against your wrists. Combined with a hard chrome finish and a hybrid knurl pattern suited to both weightlifting and powerlifting hand positions, it is built for lifters who train the Olympic lifts regularly and want a bar that keeps up.
Read on for the full specification, what is and is not included, and answers to the questions we are asked most often about this bar.
What Comes With Your Barbell
Built For Fast, Repeated Olympic Lifting
How The Bearing System Works
Needle Bearing Rotation
Cheaper bars rely on a bushing system, which uses friction between the sleeve and shaft to control spin. This bar instead uses needle bearings, small cylindrical rollers that let the sleeve rotate almost independently of the shaft. With 4 bearings in each sleeve (8 total), the bar spins faster and more smoothly than a bushing bar, which reduces the twisting force transferred to your wrists and elbows during the catch phase of a clean or snatch.
Technical Specifications
| Bar Weight | 15KG (+/- 1%) |
| Total Length | 2010mm |
| Shaft Diameter | 25mm (women's standard) |
| Rotation System | 8 needle bearings (4 per sleeve) |
| Max Load Capacity | 226KG (500LB) |
| Sleeve Diameter | 50mm, fits Olympic plates |
| Finish | Hard chrome |
| Knurl Pattern | Hybrid IWF/IPF marks, no centre knurl |
| Tensile Strength | To confirm |
| Warranty | To confirm |
| Dispatch Timeframe | To confirm |
Pros and Cons
- Thinner 25mm shaft suits smaller hands and improves hook grip security
- 8 needle bearings give a genuinely fast, smooth spin for Olympic lifting
- Hard chrome finish resists rust in humid or coastal conditions
- Hybrid knurl works for both weightlifting and powerlifting grip styles
- Standard 50mm sleeves fit any Olympic bumper or cast iron plate
- Thinner shaft is not ideal for lifters who prefer a thicker 28mm feel for heavy back squats
- No centre knurl means slightly less grip security under a loaded squat bar position
- 226KG rating is suited to intermediate and advanced training, not extreme max-effort powerlifting loads
- Collars are not confirmed as included, so factor this into your order
Who Is This Barbell For
- Female liftersWanting the standard 25mm shaft used in women's weightlifting competition.
- Junior and youth athletesWho need a thinner, easier to control bar while building technique.
- CrossFit athletesTraining high-rep snatches, cleans, and thrusters where a fast spin matters.
- PT studios and coachesWanting a technical bar to offer clients with smaller hands.
- Garage and home gym ownersBuilding a dedicated Olympic weightlifting setup.
- Lifters with smaller handsRegardless of gender, who find a standard 28mm bar difficult to control.
Is This The Right Bar For You?
If you are training heavy back squats or max-effort powerlifting and want a thicker 28mm shaft with a centre knurl for grip security, a dedicated men's competition or powerlifting bar would suit you better. If your training is built entirely around big compound lifts rather than the Olympic lifts, browse our power racks and squat racks to see complete strength training setups instead.
Why Choose A 15KG Bar Over A Standard 20KG Bar
Many lifters assume a standard 20kg bar is the only real option, then find the 28mm shaft difficult to control during fast catches or hook grip work. The 15KG Olympic Barbell solves this with a thinner 25mm shaft and a bearing system built for spin, so you get a bar matched to your hand size and lift style rather than a one-size-fits-all compromise.
See It Before You Buy
Getting Your Barbell
Related Products
Common Questions About This Barbell
A 50×50mm upright (used on most budget and mid-range racks) has approximately 40% less cross-sectional steel than a 75×75mm upright at the same wall thickness. Under heavy loading — particularly during dynamic movements like squats where the bar oscillates — 50×50mm frames produce measurable flex and noise. The 75×75×3mm uprights on this commercial power rack stay completely rigid. Combined with the 8mm thick base plate reinforcement and 145kg frame weight, there is zero wobble at any load within the 1000kg rated capacity.
| Upright Profile | 75mm × 75mm × 3mm steel (11-gauge) |
| Base Plate Thickness | 3mm reinforced steel plate |
| Frame Weight | 145kg |
| Static Weight Rating | 1000kg |
| Hole Diameter | 18mm — standard pin diameter for compatible J-hooks and accessories |
| Hole Spacing | Westside spacing (25mm increments at bench height) · standard spacing elsewhere |
| Hole Numbering | Laser-cut numbered positions throughout |
| Dimensions (H×W×D) | 2,290mm × 1,322mm × 1,162mm |
| Pull-Up Bars | 33mm straight bar + multi-grip bar — both included |
| Plate Storage | 4× Olympic plate storage posts |
| Band Pegs | 4× adjustable band pegs |
| Finish | Double powder-coat matte black |
| Floor Anchoring | Pre-drilled base feet — bolt-down ready |
| J-Hooks | Not included — sold separately (sandwich J-hooks recommended) |
| Safety Arms | Not included — flip-down safety bars available separately |
| Barbell Compatibility | All 50mm Olympic barbells — standard 7ft bar recommended |
| Dispatch | In stock — daily dispatch from Milperra NSW · Click & Collect available |
| Specification | This Commercial Power Rack | Mid-Range Rack (~$500–800) | Budget Rack (~$200–400) |
|---|---|---|---|
| Upright Profile | 75×75×3mm (11-gauge) | 60×60mm or 50×50mm | 50×50mm or thinner |
| Base Reinforcement | 3mm thick steel plate | Standard footplate only | Thin footplate — flex risk |
| Static Weight Rating | 1000kg rated | 300–500kg typical | ~150–250kg |
| Hole Spacing | Westside (25mm at bench) | Standard 50mm only | Standard 50mm only |
| Hole Numbering | Laser-cut numbered | Sometimes numbered | Usually unnumbered |
| Pull-Up Bars | Straight + multi-grip (both included) | Usually 1 bar | 1 basic bar or none |
| Band Pegs | 4 adjustable pegs — included | Sometimes included | Rarely included |
| Plate Storage | 4 posts — included | Sometimes 2 posts | Rarely included |
| Floor Bolt Ready | Pre-drilled — bolt-down ready | Sometimes | Rarely |
- Serious home gym and garage gym owners — the 75×75mm uprights, 1000kg rating and 145kg frame weight deliver genuine commercial durability without the commercial facility price tag; a one-time purchase that will outlast cheaper alternatives
- PT studios requiring a high-capacity daily-use rack — the commercial steel specification, 1000kg rating and dual pull-up bars handle multiple clients per day without the frame wear, J-hook slippage or wobble common in lighter-gauge racks
- Commercial gym fitouts in Sydney, Melbourne and Brisbane — in-stock with daily dispatch from Milperra NSW; contact us for bulk pricing on multi-rack commercial gym fitout orders
- Powerlifters and strength athletes training heavy — Westside hole spacing, 1000kg rating and laser-cut numbered positions are the features competitive lifters specifically look for; this rack handles elite competition-level training loads
- Anyone upgrading from a budget or mid-range rack — if your current rack flexes, wobbles, has inadequate hole spacing or has J-hook slippage at heavy loads, this is the upgrade that eliminates all of those compromises permanently
10/202 Milperra Road, Milperra NSW 2214 · Mon–Fri 9am–5pm · Sat 9am–1pm. Commercial gym fitout pricing available — contact us for multi-rack bulk orders for Sydney, Melbourne and Brisbane facilities.
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Ultimate Strength Training Bundle – Commercial Squat Rack, Adjustable Bench & 20kg Olympic Barbell
Location: Milperra, Sydney, NSW (Pickup Available)
Shipping: Australia-Wide (Sydney, Melbourne, Brisbane, Adelaide, and Regional)
Product Overview
Transform your training space with the Ultimate Strength Training Bundle, a professional-grade gym package engineered for heavy lifting, safety, and longevity. This all-in-one set includes a heavy-duty Commercial Squat Rack, a versatile Adjustable FID Weight Bench, and a 700lb-rated 20kg Olympic Barbell.
Designed for both commercial fitness centres and premium home gyms, this bundle utilises 75x75mm structural steel to ensure maximum stability during compound movements. Whether you are focussing on powerlifting, bodybuilding, or functional training, this setup provides the safety and durability required for elite performance.
- Commercial Grade: 75x75mm steel uprights (vs standard 50x50mm) for zero wobble.
- High Capacity: Rack rated to 500KG; Bench rated to 300KG.
- Future Proof: Compatible with standard attachments and 50mm Olympic plates.
Technical Specifications
Compare our specifications against the competition. We use thicker steel and higher load ratings for superior safety.
| Feature | Specification |
|---|---|
| Squat Rack Profile | 75mm x 75mm x 2mm Structural Steel |
| Rack Max Load | 500KG (Static Load Rating) |
| Rack Dimensions | 1531mm (W) x 1404mm (L) x 2342mm (H) |
| Bench Rating | 300KG (Commercial Frame) |
| Bench Adjustability | Flat, Incline, Decline (12 Back / 2 Seat Levels) |
| Barbell Specs | 7ft (2.2m), 20KG, 50mm Sleeves, 700LB Rating |
| Finish | Matte Black Powder Coat & Hard Chrome |
Bundle Components in Detail
1. Heavy-Duty Commercial Squat Rack
The centrepiece of this package is the commercial power rack, designed to handle up to 500KG. Unlike cheaper alternatives, this rack features laser-cut numbering for easy J-hook adjustments and a premium matte black powder-coated finish for superior grip and aesthetics.
- Safety First: Includes reinforced spotter arms to safely catch the bar during failed lifts—essential for solo training.
- Versatility: Integrated multi-grip pull-up bar and resistance band pegs allow for varied training styles including calisthenics and dynamic effort work.
- Storage: Built-in plate storage holders keep your gym floor organised and safe.
2. Commercial Adjustable FID Weight Bench
A true utility bench built on a 50x100mm steel frame. This FID (Flat, Incline, Decline) bench offers superior stability with zero wobble, supporting up to 300KG.
- Ergonomic Design: High-density foam padding provides critical back support during heavy bench presses.
- Custom Fit: 12 backrest levels and 2 seat levels ensure the perfect angle for incline presses, shoulder presses, and decline core work.
- Construction: Seamless welds and minimal gap design reduce distraction during lifts.
3. 20KG Olympic Barbell (7ft)
A standard 20kg barbell tailored for powerlifting and general strength training.
- Smooth Rotation: Chrome-plated finish with copper bushings ensures smooth sleeve rotation, protecting your wrists during cleans or snatches.
- Grip: Medium knurling provides a secure grip without tearing your hands, suitable for high-rep sets.
- Compatibility: Fits all standard 50mm Olympic weight plates and bumper plates.
Frequently Asked Questions (FAQ)
Q: Is this squat rack suitable for a garage gym with low ceilings?
A: The total height of the rack is 2342mm (approx. 2.34 metres). We recommend measuring your ceiling height to ensure clearance for the pull-up bar and your head during pull-ups.
Q: Where can I pick up this gym equipment in Sydney?
A: You can pick up the Ultimate Strength Training Bundle directly from our warehouse in Milperra, NSW (2214). Due to the size of the boxes, we recommend bringing a ute, van, or trailer.
Q: Do you ship this gym bundle to Melbourne or Brisbane?
A: Yes, we offer fast, reliable shipping Australia-wide. We ship daily to major cities like Melbourne, Brisbane, and Adelaide, as well as regional areas across NSW, QLD, and VIC.
Q: What is the footprint of the squat rack?
A: The rack requires a floor space of 1531mm in width and 1404mm in length. We recommend allowing extra space around the rack for loading plates onto the barbell.
Q: Can I use standard 25mm weights with this bar?
A: No, the included barbell is an Olympic Barbell with 50mm sleeves. It is only compatible with 50mm Olympic weight plates or bumper plates.
Why Buy From 24/7 Gym Equipment?
- Australian Owned: We are a proudly Australian-operated business based in Sydney.
- Commercial Quality: We supply equipment to fitness centres, PT studios, and home enthusiasts.
- Showroom Access: Visit our Milperra showroom to test the equipment before you buy.
- Warranty: All equipment comes with a comprehensive manufacturer warranty for peace of mind.
G6S Smith Machine and Pin Loaded Functional Trainer + S901 Leg Press/Hack Squat + 120kg Plates – All-in-One Gym Bundle
The G6S All-in-One Cable Machine Gym Bundle from 24/7 Gym Equipment is the ultimate solution for strength training at home. Designed for serious lifters in Sydney and across Australia, this package replaces 6+ separate machines.
This ecosystem combines a Pin Loaded Functional Trainer, Smith Machine, Power Rack, and a dedicated S901 Leg Press & Hack Squat Combo into one comprehensive setup. Paired with our Commercial FID Bench and 120KG Olympic Bumper Plates, you have a complete gym ready for heavy lifting from day one.
✨ Want to customise this package?
Every gym is unique. If you need to add rubber gym flooring, an Olympic barbell, or more weight plates, we can tailor this bundle to your exact needs.
Please contact us directly for a custom quote!
What’s Included in this G6S Bundle?
1. S901 Leg Press & Hack Squat Combo
A dedicated lower-body specialist machine. Unlike attachments found on cheaper multi-gyms, this is a standalone unit.
- Linear Bearings: Ultra-smooth travel rails allow for heavy loading without friction.
- Dual Function: Quick conversion between deep Hack Squats and 45-degree Leg Press.
- Safety: Oversized footplate and easy-access safety catchers.
2. G6S Smith Machine & Functional Trainer
The 3-in-1 hybrid system that acts as the core of your gym.
- Dual Pin-Loaded Stacks: 2x Weight stacks for rapid resistance changes on flys and pulldowns.
- Smith Machine: Smooth, guided barbell movement with safety hooks.
- Chin-Up Bar: Multi-grip station for upper body development.
3. 120KG Olympic Bumper Plates
A complete set of premium rubber-encased bumper plates. The 120kg set includes:
- 2 x 25kg Plates
- 2 x 20kg Plates
- 2 x 15kg Plates
- Impact Absorption: Heavy-duty rubber minimises noise and protects floors.
- Universal Fit: Compatible with the G6S Smith Machine and S901 Leg Press.
4. Commercial FID Bench
A heavy-duty adjustable bench essential for pressing.
- Fully Adjustable: Flat, Incline (multiple angles), and Decline.
- High-Density Foam: Provides firm stability for heavy lifting.
- Transport Wheels: Easy to move in and out of the rack.
Technical Specifications
| Feature | Specification |
|---|---|
| Machine Model | G6S Smith Machine and Pin Loaded Functional Trainer |
| Weight Stacks | Dual Pin-Loaded Stacks (2x 60kg or similar config) |
| Cable Ratio | 1:1 & 2:1 Ratio (Ideal for functional & speed training) |
| Bearings | Commercial Linear Bearings (Smith & Leg Press) |
| Included Plates | 120KG Total (2x25kg, 2x20kg, 2x15kg + smaller) |
| Footprint Required | Approx 3.5m (W) x 3.5m (D) x 2.4m (H) |
The Ultimate Buyer’s Guide: Why the G6S Bundle is the Best Choice for Australian Home Gyms
Comprehensive analysis for Garage Gym Owners, PT Studios, and Commercial Facilities in Sydney, Melbourne, and Brisbane.
Engineering & Build Quality: What makes the G6S Commercial Grade?
When investing in home gym equipment in Sydney, build quality is the primary concern. The G6S Smith Machine and Pin Loaded Functional Trainer is not a standard domestic machine; it is engineered using light-commercial standards to ensure longevity, safety, and performance.
1. Structural Steel Framework
The chassis of the G6S is constructed from heavy-gauge structural steel tubing. Unlike cheaper alternatives found on eBay or Amazon which use thin 1.5mm steel, the G6S utilises thicker reinforced steel to handle high-tensile loads. This ensures that when you are racking a heavy squat or performing weighted chin-ups, the machine remains rigid and stable, with zero "wobble."
2. Linear Bearing Technology
The defining feature of a premium Smith Machine is the glide. The G6S utilises commercial-grade Linear Bearings on solid steel guide rods. This technology reduces friction to near zero, providing a smooth, consistent lifting motion that mimics the feel of a health club machine. This is crucial for hypertrophy training, as it allows for a consistent tension curve on the muscle without the "stuttering" found in bushing-based machines.
3. Pin Loaded Convenience
The "Pin Loaded" aspect of the functional trainer is a game-changer for workflow. Instead of manually loading plates onto horns (which takes time and effort), you simply move a magnetic selector pin to choose your weight. This allows for lightning-fast dropsets, supersets, and circuit training, making your workouts more efficient and intense.
Workout Library: What exercises can I perform with this bundle?
The G6S Bundle is designed to replace an entire commercial gym floor. With the combination of the Smith Machine, Pin Loaded Functional Trainer cables, and the S901 Leg Press, you can perform over 75 distinct exercises. Here is a breakdown by muscle group:
CHEST & PUSH DAY
- Flat/Incline/Decline Bench Press: Use the Smith Machine for safety or adding a barbell (sold separately) to the J-Hooks for free weight pressing.
- Cable Flys: Adjust the pulleys to chest height for standing flys to target the inner chest.
- Cable Crossovers: Use the high pulley position to target the lower pecs.
- Dips: (If dip attachment included) Target triceps and lower chest.
BACK & PULL DAY
- Lat Pulldowns: Use the cables or included wide bar attachment.
- Seated Cable Rows: Sit on the floor (or bench) and use the low pulley to target the lats and rhomboids.
- Smith Machine Bent Over Rows: Allows for heavy loading with lower back stability.
- Pull-Ups / Chin-Ups: Use the multi-grip station for wide, narrow, and neutral grip pull-ups.
LEGS & GLUTES (LOWER BODY)
- Leg Press (S901): Heavy compound movement for overall leg mass.
- Hack Squat (S901): Targets the quads with deep knee flexion.
- Smith Machine Squats: Safely squat heavy loads without a spotter.
- Cable Kickbacks: Use the ankle strap on the low pulley for glute isolation.
- Romanian Deadlifts (RDL): Perform with the Smith bar or cables.
- Calf Raises: Use the Smith Machine or Leg Press for standing/seated calf raises.
ARMS (BICEPS & TRICEPS)
- Tricep Pushdowns: Use the rope attachment on the high pulley.
- Bicep Curls: Use the straight bar on the low pulley or perform dual cable curls.
- Overhead Extensions: Target the long head of the tricep using the cable system.
Comparison: G6S Home Gym vs. Gym Membership
Is it worth investing in a home gym? Let's look at the Return on Investment (ROI) compared to a typical Sydney gym membership.
| Factor | Commercial Gym Membership | G6S Smith Machine Bundle |
|---|---|---|
| Cost (3 Years) | Approx $3,600 ($25/week avg) | One-time Purchase (Asset Value) |
| Commute Time | 30-60 mins round trip | 0 mins (It's in your house) |
| Crowds | Wait times for squat racks & cables | Zero wait times. Your gym, your rules. |
| Hygiene | Shared sweat and equipment | Private and clean environment. |
| Family Use | Requires multiple memberships | Whole family trains for free. |
The Verdict: If you train consistently for more than 2 years, the G6S Bundle pays for itself. Furthermore, premium gym equipment retains high resale value, meaning you are purchasing an asset rather than paying a sunk cost on rent/fees.
Local Delivery Guide: Serving Sydney Metro & Beyond
At 24/7 Gym Equipment, we are a Sydney-born and bred company. We operate out of our warehouse in Milperra, NSW, ensuring that locals get the fastest service and best support.
Where do we deliver in Sydney?
We provide dedicated delivery services to all major Sydney regions. Our logistics partners are experienced in handling heavy freight.
- Western Sydney & Parramatta: Fast delivery to Blacktown, Penrith, Liverpool, Castle Hill, and Kellyville. We understand the space requirements of garage gyms in the West.
- The Inner West: Delivery to Newtown, Marrickville, Balmain, and Leichhardt. We can navigate tight laneways and smaller studio spaces.
- Eastern Suburbs: Bondi, Coogee, Randwick, and Double Bay.
- Sutherland Shire & St George: Cronulla, Miranda, Hurstville, and Kogarah.
- North Shore & Northern Beaches: Chatswood, Hornsby, Manly, Dee Why, and Mosman.
Installation Services (Optional Add-On)
Don't want to build it yourself? We offer a professional Assembly Service for $500 (Sydney Metro Only). This includes the setup of the G6S Smith Machine, the bench, and disposal of all packaging. If you are interested in this, please select the assembly option or contact us before purchase.
Maintenance Guide: How to care for your G6S
To ensure your G6S Smith Machine and Pin Loaded Functional Trainer lasts a lifetime, regular maintenance is recommended. This is simple and takes only a few minutes every month.
- Lubricate Guide Rods: Every 2-3 months, wipe down the chrome guide rods of the Smith Machine and Weight Stacks with a clean rag. Apply a small amount of 100% Silicone Spray (do not use WD-40). This keeps the linear bearings gliding smoothly.
- Check Cable Tension: Over time, cables may stretch slightly. Use the adjustment bolt at the top of the weight stack to tighten the cable if you notice any slack.
- Clean Upholstery: Wipe down the commercial bench pads after use with a mild antibacterial spray to prevent sweat corrosion on the vinyl.
- Tighten Bolts: After the first month of heavy use, go over the main frame bolts to ensure everything has settled tightly.
Frequently Asked Questions
Is the G6S Smith Machine difficult to assemble?
The G6S is a complex machine and typically takes 4-6 hours to assemble for two people. It comes with a detailed manual. You will need a metric socket set and a spanner set. If you are in Sydney, we recommend our professional assembly service to save time and ensure safety.
What is the footprint height requirement for the G6S?
The machine stands approximately 220cm tall. We recommend a ceiling height of at least 230cm-240cm to allow for clearance during pull-ups. Please measure your garage or room height before ordering.
Can I use standard 25mm weights on this machine?
No. The G6S Smith Machine and the included bumper plates are designed for Olympic specification (50mm). Standard 25mm plates will not fit.
Why are bumper plates better than iron plates?
The 120kg bumper plates included in this bundle are encased in high-density rubber. This makes them quieter (no clanging metal sounds), safer for your floors if dropped, and more resistant to rust than standard iron plates.
📍 Serving All Sydney Suburbs
We deliver the G6S Smith Machine Bundle daily to:
XG90 Commercial Functional Trainer & Counter-Balanced Smith Machine
XG90 Commercial Functional Trainer & Counter-Balanced Smith Machine
XG90 Functional Trainer with Counter-Balanced Smith Machine Dual 90kg Stacks · 35 Positions · 2-User Power Rack · 3" × 3" Commercial Frame | Machine Only
The XG90 Functional Trainer with Counter-Balanced Smith Machine is a commercial-grade all-in-one strength station built from 3" × 3" uprights in 11-gauge stainless steel and 12-gauge structural steel. It integrates a counter-balanced Smith machine rated to 498.9kg, dual 90kg pin-loaded cable stacks across 35 laser-cut height positions and a 2-user power rack frame — all in one heavy-duty footprint. Machine weight is 634.4kg, making it one of the most substantial all-in-one stations available in Australia.
This is the machine-only version. It includes a cable attachment starter set (D-handles, tricep rope, row triangle, ankle strap and chain). J-hooks, spotter arms, the pull-up bar, lat seat and all other rack hardware are sold separately as attachments — allowing you to build out your station progressively without paying for items you already own or may not yet need.
If you want everything included from day one — J-hooks, spotter arms, chin-up handle, plate holders, storage board and the full bar and cable attachment pack — see the XG90 All-In-One version instead.
XG90 — Full Walkthrough
Three Stations. One Frame.
Cable Attachment Starter Set
Commercial-Grade From the Ground Up
Cable and Pulley System — How It Works
The XG90 uses CNC aluminium pulleys and a dual cable ratio system that pairs the correct mechanical advantage to each exercise type. Total cable travel distance is 215.9cm (85 in) — covering the full range from low floor pulls to high overhead movements. Loading the machine correctly from day one requires understanding which ratio applies to each exercise.
XG90 Attachments — Sold Separately
The XG90 is a modular platform. Every attachment below bolts to the same frame so you can build out your station progressively without adding floor space. Start with the machine and the included starter cable set, then add the hardware your programming requires.
Exercise Library — 40+ Movements Across Every Muscle Group
Chest
- Counter-balanced Smith flat bench press
- Smith machine incline press
- Cable crossover — high to high
- Cable crossover — low to high
- Seated cable chest press
- Single-arm cable fly
Back
- Lat pulldown — 1:1 ratio (lat bar sold separately)
- Seated cable row — close grip triangle
- Single-arm cable row — D-handle
- Face pull — tricep rope
- Pull-up and chin-up (pull-up bar sold separately)
- Straight-arm cable pulldown
Shoulders
- Smith machine overhead press
- Cable lateral raise — single arm
- Cable front raise
- Rear delt cable fly
- Face pull for rear delts — rope
Arms
- Single-arm cable curl — D-handle
- Tricep rope pressdown
- Overhead tricep extension — rope
- Cable hammer curl
- Tricep pressdown (straight bar sold separately)
Legs and Glutes
- Smith machine back squat
- Smith machine front squat
- Smith machine lunge
- Smith machine Bulgarian split squat
- Smith machine hip thrust
- Cable kickback — ankle strap
- Cable Romanian deadlift
Core and Pulling
- Cable woodchop — high to low
- Pallof press — anti-rotation
- Cable crunch — rope
- Hanging leg raise (pull-up bar sold separately)
- Pull-up (pull-up bar sold separately)
- Barbell rack pull (J-hooks sold separately)
Full Specifications — Metric and Imperial
| Product Dimensions (W × D × H) | 204 × 185 × 220 cm 80.3 × 72.8 × 86.6 in |
| Package Dimensions (W × D × H) | 228 × 102 × 56 cm 89.8 × 40.2 × 22 in |
| Product Weight | 634.4 kg 1,398.6 lbs |
| Shipping Weight | 670 kg 1,477 lbs |
| Smith Machine Capacity | 498.9 kg static 1,100 lbs |
| J-Hooks and Safety Bars Capacity | 453 kg static 1,000 lbs — sold separately |
| Pull-Up Bar Capacity | 160 kg static 352.7 lbs — sold separately |
| Weight Peg Length | 20.5 cm 8 in |
| Cable Travel Distance | 215.9 cm 85 in |
| Tube Size | 3" × 3" |
| Hole Size | 26 mm (1 in) |
| Hole Spacing | 50 mm (2 in) |
| Height Adjustments | 35 positions |
| Weight Stacks | 90 kg × 2 (180 kg total) 198 lbs × 2 |
| Stack Increments | 5 kg (11 lbs) |
Technical Specifications
| Machine Type | Functional Trainer + Counter-Balanced Smith Machine + 2-User Power Rack — Machine Only |
| Model | XG90 — Machine only with cable attachment starter set |
| Frame Construction | 3" × 3" uprights — 11-gauge stainless steel uprights and 12-gauge structural steel throughout |
| Finish | Powder coated structural steel / stainless steel uprights |
| Hole Size | 26mm (1 in) |
| Hole Spacing | 50mm (2 in) |
| Height Adjustment Positions | 35 laser-cut positions |
| Weight Stacks | Dual 90kg pin-loaded stacks — 180kg total (198 lbs × 2) · 5kg increments |
| Cable Ratio — DAP Exercises | 2:1 — felt resistance is half the loaded stack weight |
| Cable Ratio — Lat Pulldown | 1:1 — full stack resistance direct at the bar |
| Cable Travel Distance | 215.9cm (85 in) |
| Pulley System | CNC aluminium pulleys |
| Smith Machine | Counter-balanced bar on solid hard-chrome guide rods |
| Smith Machine Capacity | 498.9kg static (1,100 lbs) |
| Smith Bar Starting Resistance | Counter-balanced — lighter effective resistance than non-counterbalanced. Contact us to confirm exact starting weight for percentage-based programming. |
| J-Hooks and Safety Bars | 453kg static (1,000 lbs) when fitted — sold separately. See attachment range. |
| Pull-Up Bar Capacity | 160kg static (352.7 lbs) when fitted — sold separately |
| Multi-User | 2-user simultaneous — front and rear upright positions accept J-hooks and spotter arms (sold separately) |
| Weight Plate Pegs | Integrated on frame — 20.5cm (8 in) pegs |
| Foot Plate | Anti-slip, integrated |
| Included Cable Attachments | 2 x D-handle stirrup handles · 1 x tricep rope · 1 x close-grip row triangle · 1 x ankle strap · 1 x chain |
| Sold Separately | J-hooks · safety spotter arms · pull-up bar · lat seat · cable bars · storage board · barbell · weight plates — see full attachment range |
| Product Dimensions (W × D × H) | 204 × 185 × 220 cm (80.3 × 72.8 × 86.6 in) |
| Package Dimensions (W × D × H) | 228 × 102 × 56 cm (89.8 × 40.2 × 22 in) |
| Recommended Floor Area | 3.5m × 3.5m minimum training area |
| Minimum Ceiling Height | 2.4m (220cm machine height — confirm no overhead obstacles) |
| Machine Weight | 634.4kg (1,398.6 lbs) |
| Shipping Weight | 670kg (1,477 lbs) |
| Commercial Warranty | 10-year structural frame · 1-year guide rods, cables and pulleys · 90 days upholstery and grips |
| Home Warranty | 12-month frame return to base · 6-month cables and pulleys · 3-month upholstery |
| Delivery | Ships Australia-wide via freight — Sydney, Melbourne, Brisbane, Adelaide, Perth and regional |
| Installation | Available for Sydney Metro customers — contact us to book after purchase |
Key Performance Ratings
| Feature | Specification | Notes |
|---|---|---|
| Total Cable Resistance | 180 kg | Dual 90kg stacks — each side independent |
| Cable Height Positions | 35 positions | Laser-cut, 26mm holes on 50mm spacing |
| Cable Travel Distance | 215.9 cm | Floor level to full overhead (85 in) |
| DAP Cable Ratio | 2:1 | Felt resistance = half the set stack weight |
| Lat Pulldown Ratio | 1:1 | Full stack resistance direct at the bar |
| Smith Machine Capacity | 498.9 kg | Static rating (1,100 lbs) — counter-balanced bar |
| J-Hooks and Safety Bars | 453 kg | Static rating when fitted (sold separately) |
| Pull-Up Bar Capacity | 160 kg | Static rating when fitted (sold separately) |
| Machine Weight | 634.4 kg | Net weight (1,398.6 lbs) |
| Frame Construction | 3" × 3" uprights | 11-gauge stainless + 12-gauge structural steel |
| Commercial Warranty | 10-year frame | 1-year cables and pulleys · 90 days grips |
Pros and Cons
- 3" × 3" frame in 11-gauge stainless and 12-gauge steel — commercial specification throughout
- Machine-only pricing — no paying for J-hooks, spotter arms or bar packs you already own
- Smith machine rated to 498.9kg static — handles serious compound loading
- 35 laser-cut cable positions with 26mm holes on 50mm spacing — standard 3" × 3" attachment compatibility
- 215.9cm cable travel distance — full range from floor to overhead
- 2-user rack frame — front and rear upright positions for simultaneous dual-user training
- Dual cable ratios matched to exercise type — 2:1 for DAP, 1:1 for lat pulldowns
- 634.4kg machine weight — substantial frame stability under heavy loading
- Modular platform — add attachments progressively as your programming grows
- 10-year structural frame warranty under commercial use
- On display at our Milperra Sydney showroom
- J-hooks, spotter arms, pull-up bar and lat seat are all sold separately — budget for attachments before ordering if barbell rack work is a priority
- Only a cable starter set included — cable bars and a lat pulldown bar require the separate cable attachment pack
- Large footprint — 204cm wide × 185cm deep. Measure your space carefully before ordering
- 220cm tall — requires minimum 2.4m ceiling. Confirm clearance including fans, lights and structural beams
- 634.4kg net weight — confirm delivery access, driveway width and doorway clearance before ordering
- Counter-balanced Smith bar effective starting weight is not a fixed published figure — contact us if precision loading matters for your programme
- Olympic barbell and weight plates not included
- Not suitable for outdoor or uncovered installations
The Right Machine For
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Buyers who already own cable attachments or rack hardware If you have J-hooks, spotter arms, cable bars or a pull-up bar from a previous setup, the machine-only version avoids duplication and reduces your total cost.
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PT studios wanting a modular build-out Start with the machine and the included cable starter set, then add J-hooks, spotter arms and a lat seat as your client programming and budget allows — without replacing the machine.
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Commercial gyms and school facilities Commercial-grade 3" × 3" frame with a 10-year structural warranty. The machine-only version is suited to facilities sourcing their own attachment hardware through existing supply channels.
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Serious home gym owners building progressively Get the machine running on day one with the included cable starter set, then add rack hardware and cable bars over time as your training evolves.
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Strength and hypertrophy athletes Counter-balanced Smith rated to 498.9kg for heavy compound work. Dual 90kg cable stacks for full accessory volume. Add J-hooks and spotter arms to complete the rack capability.
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Rehabilitation and sport performance settings The counter-balanced Smith reduces effective bar load for rehab work. 35 cable positions allow precise loading angles. The included D-handles and ankle strap cover most unilateral and lower body cable rehab movements from day one.
See the XG90 in Person Before You Buy
Australia-Wide Freight, Three Depot Locations and Sydney Metro Installation
Complete Your Setup
Common Questions About the XG90
G6S Smith Machine with Dual Weight Stacks All-in-One Bundle (Bench + 120KG Set)
G6S Smith Machine with Dual Weight Stacks All-in-One Bundle (Bench + 120KG Set)
The G6S Smith Machine and Pin Loaded Functional Trainer Bundle is the ultimate complete home gym solution for serious lifters in Sydney and across Australia. By combining a Smith Machine, Power Rack, Pin Loaded Dual Cable Functional Trainer, Commercial FID Bench, and 120 kg Olympic Bumper Plates into one package, you get a full commercial-grade gym ready to use from day one — no extra purchases required.
Designed for solo lifters, PT studios, and high-end home gyms, this system performs over 75 exercises across every major muscle group. Built and warehoused in Milperra, Sydney, with fast tracked delivery available to Melbourne, Brisbane, Adelaide, and all regional areas.
✨ Want to Customise This Package?
Every gym is unique. Add rubber gym flooring, an Olympic barbell, extra weight plates, or a professional installation service — we can tailor this bundle to your exact requirements.
Contact us directly for a custom quote.
What's Included in the G6S Complete Gym Bundle?
1. G6S Smith Machine & Functional Trainer
The 3-in-1 core system — Smith Machine, Power Rack, and dual cable functional trainer in one compact footprint.
- Dual 60 kg pin-loaded weight stacks for rapid resistance changes
- Linear bearing Smith bar for smooth, quiet, controlled movement
- Multi-grip chin-up bar — wide, close, and neutral grip
- Selectable 1:1 and 2:1 cable ratios
- Integrated band pegs, dip handles, and flip-down footplate
2. 120 kg Olympic Bumper Plate Set
A complete set of premium rubber-encased bumper plates for safe, quiet heavy lifting.
- 2 × 25 kg plates
- 2 × 20 kg plates
- 2 × 15 kg plates
- Heavy-duty rubber — protects floors, reduces noise
- Olympic 50 mm bore — fits G6S Smith bar and all Olympic barbells
3. Commercial FID Adjustable Bench
A heavy-duty multi-angle bench essential for pressing, rowing, and isolation work.
- Flat, Incline, and Decline — multiple angle positions
- Commercial-grade high-density foam padding
- 300 kg+ load capacity
- Transport wheels for easy repositioning
4. Cable Attachments & Accessories
Everything you need to train from day one — no extra purchases required.
- Double-headed straight bar & curl bar
- Triceps rope & close-grip triangle handle
- Ankle strap & link chain
- J-Hooks and spotter arms
- Dip attachment
What Are the Technical Specifications of the G6S Bundle?
| Specification | Detail |
|---|---|
| Machine Model | G6S Smith Machine & Pin Loaded Functional Trainer |
| Weight Stacks | 2 × 60 kg with 5 kg increments (120 kg total) |
| Cable Ratios | Selectable 1:1 and 2:1 |
| Smith Machine Rating | 620 kg static load tested |
| J-Hooks & Safety Spotters | 670 kg static load tested |
| Dimensions (H × W × D) | 2130 mm × 2030 mm × 1735 mm |
| Guide System | Precision linear bearings |
| Included Plates | 120 kg total — 2×25, 2×20, 2×15 kg bumper plates |
| Plate Standard | Olympic 50 mm bore |
| Bench Capacity | 300 kg+ commercial rated |
| Frame Finish | Matte black powder-coated heavy-gauge steel |
| Frame Warranty | Lifetime |
| Parts & Attachments | 2 years |
💰 Home Gym vs. Gym Membership — The Numbers
The average Sydney gym membership costs $25–$40/week. Over 3 years that's $3,900–$6,240 — with nothing to show for it. The G6S Bundle is a one-time purchase that retains resale value, is available 24/7, and the whole family trains for free. Most customers break even within 18–24 months.
Quick Fact Sheet
What Exercises Can I Do with the G6S Bundle?
The G6S Bundle replaces an entire commercial gym floor, supporting over 75 exercises across all major muscle groups:
Chest & Push Day Exercises
- Flat / Incline / Decline Bench Press — Smith Machine with safety hooks or J-hooks with free barbell
- Cable Flys — adjust pulleys to chest height for inner chest isolation
- Cable Crossovers — high pulley for lower pec targeting
- Dips — using the integrated dip attachment
- Shoulder Press — Smith Machine for guided overhead pressing
- Cable Lateral Raises — low pulley for shoulder width
Back & Pull Day Exercises
- Lat Pulldowns — high pulley with straight bar or curl bar attachment
- Seated Cable Rows — low pulley targeting lats and rhomboids
- Smith Machine Bent Over Rows — heavy loading with lower back stability
- Pull-Ups & Chin-Ups — wide, close, and neutral grip options
- Face Pulls — mid-pulley for rear delt and rotator cuff health
- Single-Arm Cable Rows — unilateral lat development
Legs & Glutes Exercises
- Smith Machine Squats — safe heavy squatting without a spotter
- Bulgarian Split Squats — Smith bar and FID bench combination
- Romanian Deadlifts (RDL) — Smith bar or cable variation
- Cable Kickbacks — ankle strap on low pulley for glute isolation
- Calf Raises — Smith Machine with plate elevation
- Hip Thrusts — Smith Machine for loaded glute development
- Lunges — Smith Machine for guided, controlled movement
Arms, Shoulders & Core Exercises
- Tricep Pushdowns — rope attachment on high pulley
- Overhead Tricep Extensions — cable for long head isolation
- Bicep Curls — straight or curl bar on low pulley
- Dual Cable Curls — simultaneous bilateral curling
- Cable Woodchops — rotational core training
- Hanging Leg Raises — chin-up bar for core development
- Landmine Rotations — athletic core and shoulder training
Is the G6S Bundle Suitable for a Commercial Gym or PT Studio?
Yes. The G6S is built to light-commercial standards and is actively used in PT studios, school gyms, rehabilitation facilities, and commercial fitness centres across Australia. Key commercial credentials include a 620 kg Smith Machine static load rating, 670 kg J-hook and spotter rating, precision linear bearing guide system, and a lifetime frame warranty. The pin-loaded weight stacks allow rapid client-to-client weight changes, making it ideal for high-turnover PT sessions.
How Much Space Does the G6S Bundle Require?
The G6S machine has an assembled footprint of 2030 mm (W) × 1735 mm (D) with a height of 2130 mm. It fits most standard Australian garages. We recommend a minimum ceiling height of 2300–2400 mm to allow safe clearance for pull-ups and overhead pressing. Allow an additional 600–800 mm of free space on each side for cable exercises and safe movement around the machine.
Why the G6S is Built Different — Engineering & Build Quality
The defining feature of a premium Smith Machine is the quality of the bar glide. The G6S uses commercial-grade linear bearings on solid steel guide rods, reducing friction to near zero and delivering smooth, consistent bar travel with every rep. Unlike cheaper bushing-based machines that develop stutter and resistance over time, linear bearings maintain performance indefinitely with minimal maintenance. This consistent tension curve is critical for hypertrophy training and joint safety. The pin-loaded weight stacks are a significant workflow advantage over plate-loaded cable systems. Instead of manually loading and unloading weight plates between exercises, you simply move the selector pin — taking under 3 seconds. This enables lightning-fast dropsets, supersets, and circuit training without breaking training intensity. For PT studios and busy home gym users, this translates directly into more productive sessions and faster client turnover. The 120 kg Olympic bumper plates included in this bundle are encased in high-density rubber, making them quieter (no metal clanging), safer for floors if accidentally dropped, and significantly more resistant to rust and degradation than standard iron plates. For garage gyms and home environments where noise and flooring protection matter, bumper plates are the professional choice. They also maintain consistent outer diameter regardless of weight, ensuring proper bar height for deadlifts and Olympic movements.Linear Bearing Technology — What Makes It Commercial Grade?
Pin Loaded vs. Plate Loaded — Why Pin Loaded Wins for Training Flow
Why Bumper Plates vs. Iron Plates for Home Gyms?
Maintenance Guide — How to Keep Your G6S in Peak Condition
Sydney Delivery, Assembly & Australia-Wide Shipping
24/7 Gym Equipment operates out of our warehouse at 10/202 Milperra Road, Milperra NSW 2214. Sydney Metro customers benefit from the fastest delivery and access to our professional assembly service.
| Service | Detail |
|---|---|
| Sydney Metro Delivery | Fast delivery with experienced heavy freight handlers |
| Professional Assembly (Sydney) | Available for Sydney Metro — contact us for pricing |
| Australia-Wide Freight | Fast tracked delivery to all major cities and regional areas |
| Depot Pick-Up | Available in major cities — contact us to arrange |
| Warehouse Pick-Up | 10/202 Milperra Road, Milperra NSW 2214 |
Open for walk-ins Mon–Fri 9am–5pm, Sat 9am–2pm — or book a private 1-on-1 demo to see the G6S in action before you buy.
Frequently Asked Questions
The G6S is a complex commercial-grade machine. Assembly typically takes 4–6 hours for two people with a metric socket set and spanner set. A detailed manual is included. For Sydney Metro customers, we offer a professional assembly service — contact us for pricing and availability. The machine stands 2130 mm tall. We recommend a minimum ceiling height of 2300–2400 mm to allow safe clearance for pull-ups and overhead exercises. Please measure your garage or room before ordering. No. The G6S Smith Machine uses an Olympic 50 mm standard. Standard 25 mm plates will not fit. The included 120 kg bumper plate set is Olympic specification and compatible with the G6S Smith bar and any standard Olympic barbell. Yes. The G6S weight stacks are expandable. Contact our team to discuss additional weight stack options if you require more than the standard 2 × 60 kg configuration. Yes. We offer fast Australia-wide tracked freight delivery to Sydney, Melbourne, Brisbane, Adelaide, Canberra, and all regional areas. Depot pick-up can also be arranged in major cities. Contact us for a freight quote to your specific location. The G6S frame carries a lifetime warranty. Moving parts, cables, pulleys, and attachments are covered for 2 years. The commercial FID bench and bumper plates are covered under their respective manufacturer warranties — contact us for full warranty details.Is the G6S Smith Machine difficult to assemble?
What ceiling height do I need for the G6S?
Do the bumper plates fit all barbells — can I use standard 25 mm plates?
Can I add more weight to the cable stacks later?
Do you ship to Melbourne, Brisbane, and Adelaide?
What is the warranty on the G6S Bundle?
📍 Sydney Delivery & Assembly — All Suburbs
We deliver and assemble the G6S Bundle across all Sydney regions:
🚚 Australia-Wide Freight Delivery
Fast tracked delivery to all major cities and regional centres:
XF10 Functional Trainer Smith Machine — Complete Bundle All-In-One Commercial Strength Station | Full Attachment Set + Adjustable Bench + 6 Rubber Gym Tiles | Australia
The XF10 Functional Trainer Smith Machine Bundle is a complete commercial-grade strength station designed to replace three separate machines in a single footprint. Built on a 3mm commercial steel frame, the XF10 combines a Smith machine station, dual 90kg pin-loaded cable stacks and a multi-grip pull-up station — and this bundle adds everything you need to start training from day one: a full 9-piece cable attachment set, dip bar attachment, lat pulldown attachment, landmine attachment, core trainer, row foot plate, stainless steel plate holders, a 320KG-rated commercial adjustable bench and 6 premium 15mm white fleck rubber gym tiles.
Unlike buying components separately, the XF10 Bundle arrives as one order, one delivery and one setup. There are no follow-up purchases for flooring or basic attachments. It is a strong choice for PT studios, serious home gym owners and new gym buildouts that need a fully operational strength station without sourcing equipment from multiple suppliers. The XF10 is on display at our Milperra showroom — you can test the Smith bar, pull cables and inspect the frame in person before committing.
Available for delivery to Sydney, Melbourne, Brisbane, Adelaide, Perth and regional Australia. Professional installation is available for Sydney Metro customers.
Everything Included — Ready to Train from Day One
3 Stations. 1 Footprint. 1 Machine.
XF10 Cable and Pulley System
The XF10 uses a 2:1 cable ratio across both independent stacks, each loaded to 90kg. The felt resistance at the handle is half the stack weight — so a 40kg setting delivers 20kg of smooth, controlled cable tension. Both stacks operate independently, allowing simultaneous unilateral cable movements from opposite sides of the machine. The Smith machine bar draws its resistance from this same pin-loaded weight stack system, so squats, presses and pulls on the Smith station do not require separate weight plates.
Built for Commercial-Grade Daily Use
Available to Add Separately
Full Exercise Library
Smith Machine
- Back squat and front squat
- Flat bench press and incline bench press
- Overhead shoulder press
- Hip thrust and Romanian deadlift
- Barbell shrug and calf raise
- Bent-over row (guided bar)
- Split squat and Bulgarian split squat
Functional Trainer Cables
- Cable fly and cable chest press
- Lat pulldown (straight bar and curl bar)
- Seated cable row (triangle and foot plate)
- Face pull and rear delt fly (rope)
- Tricep pressdown (rope and bar)
- Bicep curl (revolving bar)
- Upright row and cable shrug
Machine Attachments
- Dips — chest, triceps and shoulders (dip bar attachment)
- Wide-grip lat pulldown (lat pulldown attachment)
- Landmine press and landmine squat (landmine attachment)
- Single-arm landmine row (landmine attachment)
- Woodchop and rotation (core trainer)
- Cable kickback (ankle strap)
- Hip abduction (ankle strap)
Pull-Up and Bodyweight
- Wide-grip pull-up
- Narrow-grip chin-up
- Neutral-grip pull-up
- Hanging leg raise
- L-sit hold
- Weighted pull-up (with belt)
Adjustable Bench (Dumbbell Work)
- Flat and incline dumbbell bench press
- Decline bench press and decline sit-ups
- Seated dumbbell shoulder press
- Incline dumbbell flies
- Single-arm dumbbell row
- Bulgarian split squat and hip thrust
Technical Details
| Machine Type | All-In-One: Functional Trainer + Smith Machine + Pull-Up Station |
| Weight Stacks | Dual 90kg pin-loaded stacks (180kg total resistance) |
| Cable Ratio | 2:1 (felt resistance = half the stack weight) |
| Max Felt Resistance Per Cable | 45kg at full stack |
| Smith Machine Type | Weight-stack driven — the bar is loaded via the machine's pin-loaded stack, no weight plates required |
| Frame Material | 3mm commercial-grade steel |
| Dimensions (W x D x H) | 2,200mm x 1,800mm x 2,200mm |
| Minimum Ceiling Height | 2,300mm recommended |
| Machine Weight | To confirm |
| Cable Attachments Included | 2x soft handles, ankle strap, close-grip row triangle, triceps rope, straight bar, revolving short straight bar, double-linked curl bar, double-linked straight bar, chain (9 pieces) |
| Machine Attachments Included | Dip bar, lat pulldown, landmine, core trainer, row foot plate, stainless steel plate holders (6 pieces) |
| Adjustable Bench Included | Commercial Adjustable FID Weight Bench (OK9101C) — 320kg load rating, 6 backrest positions (decline, flat, low incline, mid incline, high incline, upright seated), 1,470mm x 690mm x 450mm, 40kg bench weight, commercial-grade powder-coated steel frame |
| Flooring Included | 6x rubber gym tiles — 1,000 x 1,000 x 15mm, white fleck finish |
| Assembly Time | 4–6 hours (2 people recommended) — Sydney Metro professional installation available |
| Warranty | To confirm — contact us for current warranty terms |
| Best For | Home gyms, PT studios, boutique commercial gyms, schools, corporate facilities |
Pros and Cons
- Replaces three separate machines in one compact footprint
- 3mm commercial steel — built for daily heavy use
- 180kg total cable resistance — no plate loading needed anywhere on the machine
- Dip bar, lat pulldown and landmine attachments included — no separate dip stand, pulldown station or landmine unit required
- 320KG-rated commercial adjustable bench included — flat, incline, decline and seated positions covered from day one
- 9-piece cable attachment set covers the full range of cable exercises
- 6 rubber gym tiles included — floor protection sorted from day one
- Smith machine bar runs off the pin-loaded weight stack, so squats and presses can be loaded and changed in seconds without touching a plate
- On display at Milperra showroom — inspect before you buy
- Assembly requires 2 people and approximately 4–6 hours
- Minimum 2,300mm ceiling height required
- Large and heavy — confirm delivery access before ordering
- 2:1 cable ratio means felt resistance is half the stack weight, including on the Smith machine station
- Smith machine resistance is capped by the weight stack rather than free weight plates, so it will not suit lifters wanting unlimited plate-loaded squat or bench weight
- J-hooks and spotter arms are sold separately
- Dumbbells are not included — required separately for dumbbell work on the bench
- Not suitable for outdoor or uncovered environments
The Right Choice For
- PT studios and boutique gyms One bundle covers every client training need: cables, Smith machine, pull-ups, dips, lat pulldown, landmine work and adjustable bench training — no additional machines needed.
- Serious home gym owners Everything included from day one — machine, attachments and flooring — without sourcing items from multiple suppliers or making follow-up purchases.
- New gym buildouts The rubber flooring and complete attachment set means the training space is operational immediately after assembly, with no gaps in equipment coverage.
- School and corporate gym fitouts Commercial frame rated for multi-user daily use, with floor protection included — practical for facility managers setting up a turnkey training space.
- Coaches and trainers working from home The dip bar, lat pulldown, landmine and core trainer attachments, plus the included adjustable bench and full cable set, eliminate the need for multiple single-purpose machines in a client-facing space.
- Buyers who want quick, plate-free weight changes Because the Smith machine and cable stations both run off the pin-loaded weight stack, resistance can be changed in seconds with a pin instead of loading and unloading plates between sets.
See the XF10 in Person
Frequently Bought Together
Common Questions About the XF10 Bundle
Kettlebell 4 kg – 10 kg – 16 kg – 20 kg (Commercial & Home Gym Use) SINGLE PACK
Kettlebell 4 kg – 10 kg – 16 kg – 20 kg (Commercial & Home Gym Use) SINGLE PACK
Kettlebell Bundle – 4kg, 10kg, 16kg, 20kg Cast Iron Set
(4 Piece Set - Single Pack)
Brand: 24/7 Gym Equipment
The Ultimate Functional Strength Kit
Transform your home gym with the Commercial Cast Iron Kettlebell Bundle. This 4-piece set includes 4kg, 10kg, 16kg, and 20kg kettlebells, providing a complete progressive training system in one purchase. Whether you are a beginner learning the swing mechanics or an advanced athlete performing heavy snatches, this bundle covers every base.
Designed for home gyms, CrossFit boxes, and PT studios across Sydney, Melbourne, Brisbane, and Adelaide, these kettlebells are built from single-cast solid iron. They feature a flat base for stability during floor drills and a wide, ergonomic handle for comfortable two-handed grip.
What is Included?
This bundle gives you the versatility to train every muscle group:
- 1 x 4kg Kettlebell: Ideal for warm-ups, shoulder rehabilitation, and learning technical movements like the Turkish Get-Up.
- 1 x 10kg Kettlebell: Perfect for high-repetition conditioning, single-arm presses, and beginners mastering the swing.
- 1 x 16kg Kettlebell: The standard starting weight for men and a strength goal for women. Great for snatches, cleans, and goblet squats.
- 1 x 20kg Kettlebell: A serious weight for advanced strength building, heavy swings, farmers' carries, and lower body power.
Key Features & Benefits
- Solid Cast Iron Construction: No welds, no seams, and no plastic fillings. These are built to last a lifetime of drops and heavy use.
- Wide Ergonomic Handle: Designed to accommodate both hands for kettlebell swings, while remaining comfortable for single-arm racking positions.
- Machined Flat Base: Essential for safety and storage. The kettlebell sits perfectly flat on the floor, making it stable for exercises like Renegade Rows and handstand push-ups.
- Matte Black Finish: A professional, chip-resistant finish that holds chalk well for grip security during sweaty workouts.
- Color-Coded Bands: Handles feature color-coded rings for instant weight identification in a busy gym environment.
Training with Your Kettlebell Bundle
Why buy a bundle? Because "Progressive Overload" is the key to results. Having multiple weights allows you to switch intensity instantly:
- The Swing (Hips & Back): Use the 16kg or 20kg for explosive power.
- The Goblet Squat (Legs): Hold the 20kg at chest height to crush your quads and glutes.
- The Halo (Shoulder Mobility): Use the 4kg or 10kg to loosen up tight shoulders before pressing.
- Single-Leg Deadlift (Balance): Use the 10kg or 16kg to fix imbalances and strengthen hamstrings.
Fast Shipping Australia-Wide
We ship this heavy bundle securely to your door. We offer fast dispatch to:
- Sydney Metro & NSW Regional
- Melbourne & Victoria
- Brisbane & Queensland
- Adelaide, Perth & ACT
Note: Due to the total weight (50kg), this item is packaged securely to prevent movement during transit.
Frequently Asked Questions
Buying the bundle saves you money compared to purchasing individually. More importantly, it ensures you don't "outgrow" your equipment. You will always have a lighter weight for warm-ups and a heavier weight for strength goals. Yes. These are Commercial Grade cast iron kettlebells. They are designed to withstand the high-frequency usage of functional training centers and gyms. Cast iron can rust if left in damp environments. We recommend storing them indoors in a dry area. The matte finish provides protection, but keeping them dry is key to longevity. The texture provides a good natural grip, but for heavy swings (especially with the 20kg), gym chalk can help prevent the handle from slipping in sweaty hands.Why buy the bundle instead of single kettlebells?
Are these suitable for commercial gyms?
Will these rust?
Do I need to use chalk?
Order Now and future-proof your training with the Complete Cast Iron Kettlebell Bundle from 24/7 Gym Equipment Australia.
15KG Women's Olympic Barbell | Ladies Barbell | 25mm Shaft | 8 Needle Bearings | Australia
15KG Women's Olympic Barbell | Ladies Barbell | 25mm Shaft | 8 Needle Bearings | Australia
15KG Women's Olympic Barbell — Full Specification
15KG Women's Barbell vs 20KG Men's Barbell
| Specification | 20KG Men's Bar | ⭐ 15KG Women's Olympic Barbell |
|---|---|---|
| IWF Standard | Men's competition | Women's competition standard |
| Shaft Diameter | 28mm | 25mm — better hook grip for smaller hands |
| Bar Weight | 20KG | 15KG — 5KG lighter for technique focus |
| Needle Bearings (this bar) | Varies by model | 8 needle bearings — competition sleeve spin |
| Steel Grade (this bar) | Varies by model | 42CrMo — 190,000 PSI |
| WOD Barbell Cycling | Heavier to cycle | Lighter — faster, more efficient cycling |
| Plate Compatibility | All 50mm Olympic plates | All 50mm Olympic plates |
| Olympic Barbell Dimensions | 2200mm, 28mm shaft | 2010mm, 25mm shaft — women's standard |
Full Specifications — Olympic Barbell Dimensions & Data
| Bar Type | 15KG Women's Olympic Barbell — Ladies Barbell / Women's Barbell |
| Bar Weight | 15KG — IWF women's Olympic standard |
| Total Length | 2010mm (201cm) — women's Olympic barbell dimensions |
| Shaft Diameter | 25mm — women's Olympic standard (men's = 28mm) |
| Sleeve Diameter | 50mm — universal Olympic plate standard |
| Steel | 42CrMo chromium-molybdenum alloy |
| Tensile Strength | 190,000 PSI |
| Max Load | 1000LB / 453KG |
| Rotation | 8 needle bearings — competition-grade sleeve spin |
| Knurling | Medium depth — dual hand position marks, no centre knurl |
| Finish | Black zinc or satin chrome |
| Plate Compatibility | All 50mm Olympic plates — bumper, cast iron, rubber-coated |
| Warranty | ✓ 12-Month Home-Use Warranty |
| Delivery | Australia-wide — Sydney, Melbourne, Brisbane, Adelaide, Perth |
The Right Bar For
- Women's Olympic weightlifters — 25mm / 15KG is the IWF competition standard. 8 needle bearings deliver the sleeve spin speed required for accurate snatch and clean & jerk technique
- Female CrossFit athletes — the correct Rx women's barbell for WODs. Needle bearings handle fast touch-and-go cycling and no centre knurl means comfortable thrusters across long metcons
- PT studios & commercial weightlifting facilities — 42CrMo 453KG capacity rated for daily high-frequency commercial use. The most commonly specified ladies barbell in serious Australian lifting facilities
- Lifters with smaller hands (any gender) — the 25mm shaft provides superior hook grip security and comfort for athletes whose hand size suits a narrower diameter bar
- Serious home gym owners — needle bearing bars feel noticeably better than bushing bars. If you are investing in a quality home gym setup, this is the women's Olympic barbell worth buying once
15KG Women's Olympic Barbell — FAQ
Sydney (NSW) · Parramatta · Bankstown · Liverpool · Penrith · Northern Beaches · Inner West · Eastern Suburbs · Sutherland Shire · Melbourne (VIC) · Brisbane (QLD) · Gold Coast · Adelaide (SA) · Perth (WA) · Canberra (ACT) · Newcastle · Wollongong · Sunshine Coast · Geelong · Hobart (TAS) · Darwin (NT) · All Regional Australia
Elite Commercial Power Rack | Heavy Duty Squat Cage & Home Gym Station
Elite Commercial Power Rack | Heavy Duty Squat Cage & Home Gym Station
Elite Commercial Power Rack — 11-Gauge Steel Squat Cage 450kg+ Load Rated · Multi-Grip Pull-Up Bar · Dip Station · Band Pegs · Home & Commercial Gym | Australia
The Elite Commercial Power Rack is a heavy-duty squat cage built from 11-gauge (3mm) steel in a 75×75mm box section frame — the same specification used in dedicated commercial gym facilities. With a 450kg+ tested load capacity, integrated multi-grip pull-up bar, adjustable dip station, reinforced J-hooks, safety spotter bars and resistance band pegs, this rack delivers a complete strength training environment in a single unit. Finished with a chip-resistant matte black powder coat and weighing 180kg — it is engineered to stay planted under the heaviest compound lifts. Available Australia-wide with delivery to Sydney, Melbourne, Brisbane, Adelaide, Perth and regional areas.
Most budget power racks use 12–14 gauge steel (2mm or less). Under heavy squats and rack pulls, thinner frames flex, produce lateral movement and amplify bar noise during the lift. The Elite Commercial Power Rack's 11-gauge 3mm steel uprights in a 75×75mm box section stay completely rigid under 450kg+ loading — the same spec found in standalone commercial gym machines. At 180kg, the rack is heavy enough to stay planted without floor bolting, though pre-drilled footplates make bolting possible for maximum security.
Everything in the Box — Ready to Train
Commercial-Grade From Frame to Footplate
Full Exercise Library
Barbell Compound Lifts
- Barbell back squat
- Barbell front squat
- Barbell bench press (flat)
- Barbell overhead press (standing)
- Rack pull (partial deadlift from pins)
- Barbell good morning
Pull-Up & Chin-Up Variations
- Wide-grip pull-up (pronated)
- Standard chin-up (supinated)
- Neutral-grip chin-up (parallel)
- Weighted pull-up (dip belt)
- Dead hang (grip & shoulder health)
- Kipping pull-up / toes-to-bar
Dips & Bodyweight
- Parallel bar dips — tricep focus
- Parallel bar dips — chest focus
- Weighted dips (dip belt)
- L-sit hold
- Muscle-up progressions
- Hanging leg raise
Accommodating Resistance
- Banded squat (band pegs)
- Banded bench press (band pegs)
- Banded rack pull (band pegs)
- Pause squat
- Pin press (partial range overload)
- Floor press (low spotter bar position)
Technical Details
| Frame Construction | 11-gauge steel (3mm wall thickness) — commercial specification |
| Profile Dimensions | 75mm × 75mm box section uprights |
| Dimensions | H 215.5cm × D 145cm × W 169cm |
| Unit Weight | 180kg — heavy-duty stability without floor bolting required |
| Load Capacity | 450kg+ — tested for heavy squats, rack pulls and press movements |
| Finish | Chip-resistant matte black powder coat |
| J-Hooks | Reinforced with protective inner lining — prevents bar and hook knurling damage |
| Safety Spotter Bars | Heavy-duty — multi-position height adjustment |
| Pull-Up Bar | Multi-grip — wide, narrow, neutral and angled hand positions |
| Dip Station | Adjustable — mounts to uprights, adjustable width |
| Band Pegs | 4 × welded base pegs for accommodating resistance training |
| Floor Bolting | Pre-drilled footplates — optional floor bolt mounting |
| Ceiling Clearance Required | Minimum 230–240cm recommended for comfortable pull-up movement |
| Delivery | Australia-wide — Sydney, Melbourne, Brisbane, Adelaide, Perth & regional |
The Right Rack For
- Serious home gym owners — 11-gauge commercial steel and 450kg+ load rating means this rack grows with your strength rather than becoming a limiting factor as loads increase
- PT studios and commercial facilities — chip-resistant finish, reinforced J-hooks and heavy-duty spotter bars are rated for daily multi-user loading in high-traffic strength environments
- Powerlifters and strength athletes — 450kg+ rated capacity covers elite-level squat, bench and deadlift training; band pegs support accommodating resistance methods used in advanced programming
- Bodybuilders and hypertrophy athletes — multi-grip pull-up bar and adjustable dip station add complete upper body pulling and pushing bodyweight training alongside barbell work
- Functional athletes and CrossFit training — kipping pull-ups, toes-to-bar, muscle-up progressions and banded movements are all supported by the multi-grip bar and band peg system
- Anyone upgrading from a budget rack — if your current rack flexes, wobbles or lacks the height adjustment resolution needed for your training, this is the rack that ends the compromises
Common Questions
Frequently Bought Together
Sydney (NSW) · Parramatta · Bankstown · Liverpool · Penrith · Blacktown · Campbelltown · Bondi · Chatswood · Castle Hill · Northern Beaches · Manly · North Sydney · Mosman · Inner West · Sutherland Shire · Lower North Shore · Eastern Suburbs · Ryde · Melbourne (VIC) · Richmond · Brunswick · Essendon · Frankston · Dandenong · Geelong · Ballarat · Brisbane (QLD) · Fortitude Valley · Gold Coast · Sunshine Coast · Toowoomba · Rockhampton · Cairns · Adelaide (SA) · Glenelg · Norwood · Perth (WA) · Canberra (ACT) · Wollongong (NSW) · Newcastle (NSW) · Hobart (TAS) · Darwin (NT)
XG90 & XG75 Premium Bench Attachment Cable Pull Bench with Leg Rollers | Quick-Attach System | Australia
The XG90 & XG75 Premium Bench Attachment is a heavy-duty adjustable cable bench designed to connect securely to the uprights of the XG90 and XG75 Commercial Functional Trainers. Built for high-load cable pull exercises, it includes a quick-attachment system, transport wheels, handle, and integrated leg rollers for secure lower limb lock during lat pulldowns, seated rows and cable pulley movements.
When used with the compatible Lat Pulldown Attachment and Foot Plate, this premium bench helps create a stronger, more stable setup for cable pulldowns, lat pulldowns and rows at different heights.
Built for Heavy Cable Pull Exercises
What You Can Train
Lat & Back Training
- Lat pulldowns with leg lock support
- Seated cable rows
- Rows at adjustable cable heights
- High cable pulls
- Single-arm cable rows
- Neutral-grip pulldowns
Cable Pull Exercises
- Cable pulldowns
- Low cable rows with foot plate
- Straight-arm pulldowns
- Rear delt cable pulls
- Face pulls from seated position
- Controlled cable accessory work
Technical Details
| Product Type | Premium Bench Attachment for Cable Pull Exercises |
| Compatible Machines | XG90 and XG75 Commercial Functional Trainers |
| Dimensions | 1262 x 320mm |
| Seat Height | 530mm |
| Leg Roller Height | 690mm |
| Weight | 40kg |
| Maximum Bench Load | 260kg including maximum user weight |
| Maximum User Weight | 160kg |
| Mobility | Integrated wheels and transport handle |
| Leg Support | Integrated leg rollers for lower limb lock |
| Best Combined With | XG90 / XG75 Lat Pulldown Attachment and Foot Plate |
| Delivery | Australia-wide delivery available |
The Right Upgrade For
- XG90 and XG75 owners wanting a securely attached bench for cable pulls, rows and lat pulldown exercises.
- Personal training studios needing a compact, organised and professional cable training setup.
- Home gym users who want to expand their all-in-one functional trainer without adding a separate standalone machine.
- Strength-focused users who need secure leg lock support for heavier pulldown and row movements.
- Commercial and semi-commercial spaces looking to maximise training options through modular attachments.
Sydney (NSW) · Parramatta · Bankstown · Liverpool · Penrith · Blacktown · Campbelltown · Bondi · Chatswood · Castle Hill · Northern Beaches · Manly · North Sydney · Mosman · Inner West · Sutherland Shire · Melbourne (VIC) · Brisbane (QLD) · Gold Coast · Adelaide (SA) · Perth (WA) · Canberra (ACT) · Wollongong · Newcastle · Hobart · Darwin
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37.5Kg HEX Dumbbell – Commercial Grade Rubber Coated Dumbbell for Home & Commercial Gyms
Boost your strength workouts with the Commercial 37.5Kg HEX Dumbbell – built for serious lifters and gym owners seeking high-performance, professional-grade equipment. Designed with durability, comfort, and balance in mind, this dumbbell is ideal for home gyms, PT studios, and commercial fitness centres across Sydney, Melbourne, Brisbane and Adelaide.
With its rubber-coated heads, ergonomic chrome handle, and anti-roll hex design, this dumbbell ensures stability, safety, and maximum control during training. It’s perfect for strength training, hypertrophy workouts, and conditioning programs.
Key Features
- Premium Rubber Coating: Reduces noise, prevents damage to flooring, and ensures long-term durability.
- Anti-Roll HEX Shape: Prevents rolling and offers safe, stable placement on the floor.
- Ergonomic Chrome Handle: Knurled grip provides a secure and comfortable hold during lifts.
- Commercial Grade Construction: Built from solid steel for balance, safety, and strength.
- Perfect for Full-Body Training: Suitable for presses, rows, squats, curls, lunges, and functional workouts.
Specifications
- Weight: 37.5Kg (Sold Individually)
- Handle Width: 36–39mm
- Material: Solid steel with durable rubber coating
- Colour: Black heads with chrome handle
- Suitable for: Home gyms, studios, and commercial facilities
Warranty
- Dumbbell Heads & Rubber Coating: 1 Year
- Handles, Knurling & Welds: 3 Years
Note: Warranty excludes normal wear and tear from regular gym use.
Why Choose the 37.5Kg HEX Dumbbell?
The 37.5Kg HEX Dumbbell is perfect for anyone serious about strength training. Its precision-balanced design supports heavy lifts and high-rep workouts alike. Whether for muscle building, toning, or conditioning, it delivers professional performance and longevity. Used by athletes, trainers, and gym owners across Australia, it’s part of 24/7 Gym Equipment’s trusted commercial dumbbell range.
Frequently Asked Questions
Each dumbbell is sold individually. For a pair, please add two to your cart. Yes. It’s built from solid steel and high-grade rubber, designed to withstand daily use in commercial and professional training environments. Yes. We offer fast and secure delivery to all suburbs in Sydney, Melbourne, Brisbane and Adelaide, as well as regional locations nationwide. Absolutely. You can mix and match all HEX dumbbell weights (5Kg to 50Kg) from our collection to suit your fitness level or gym requirements. Common exercises include bench press, shoulder press, bent-over row, bicep curls, tricep extensions, lunges, goblet squats, and lateral raises.Is the 37.5Kg HEX Dumbbell sold as a single or pair?
Is this suitable for commercial gym use?
Do you deliver across Australia?
Can I combine this dumbbell with others to build a full set?
What exercises can I do with this dumbbell?
Explore More Gym Equipment
Order Now and take your strength training to the next level with the Commercial 37.5Kg HEX Dumbbell from 24/7 Gym Equipment Australia.
Strength Equipment
Strength Equipment Australia — Power Racks, Functional Trainers, Barbells & Dumbbells Commercial-Grade Home Gym & PT Studio Equipment | Sydney Showroom | 24/7 Gym Equipment
24/7 Gym Equipment is Australia's specialist supplier of commercial-grade strength equipment for home gyms, PT studios, CrossFit boxes and commercial facilities. Our strength range covers everything from power racks and squat racks to all-in-one Smith machine functional trainers, Olympic barbells, rubber hex dumbbells, kettlebells, bumper plates and adjustable FID benches — all built to the same steel specification used in professional commercial gyms. Every product is stocked at our Sydney Milperra warehouse, available for fast delivery to Melbourne, Brisbane, Adelaide and Perth, or same-day pickup in Sydney. Professional installation available for Sydney Metro customers.
Everything in Our Strength Range
What Makes Us Different
Built for Every Training Environment
- Home gym owners — building a garage or spare room setup with a power rack, barbell and plates, or upgrading to an all-in-one functional trainer that replaces multiple machines in a single footprint
- Personal trainers & PT studios — sourcing a complete strength setup for client training: adjustable bench, functional trainer, dumbbell set with rack, kettlebells and bumper plates
- CrossFit boxes & functional fitness facilities — bumper plates, Olympic bars, functional trainers and kettlebells built for daily high-volume commercial use with load ratings and warranty to match
- Commercial gyms & fitness centres — full facility fit-outs with multiple racks, dumbbell sets, plate storage, benches and machines. Contact us for bulk pricing and fit-out consultation
- Schools, corporate gyms & hotel fitness centres — low-maintenance commercial-grade equipment for unsupervised high-traffic environments built to hold up without constant servicing
- Competitive athletes — powerlifting, Olympic weightlifting, CrossFit — competition-spec barbells, calibrated plates and heavy-rated racks for serious progressive training
We Deliver Across All of Australia
Building a Gym? We Can Help.
From a single barbell to a complete commercial fit-out — expert advice, custom bundle pricing and professional installation in Sydney Metro.
Sydney (NSW) · Parramatta · Bankstown · Liverpool · Penrith · Blacktown · Campbelltown · Bondi · Chatswood · Manly · Mosman · North Sydney · Ryde · Castle Hill · Northern Beaches · Inner West · Sutherland Shire · Lower North Shore · Eastern Suburbs · Ryde · Hurstville · Melbourne (VIC) · Richmond · Brunswick · Dandenong · Geelong · Ballarat · Brisbane (QLD) · Gold Coast · Sunshine Coast · Toowoomba · Cairns · Adelaide (SA) · Perth (WA) · Canberra (ACT) · Newcastle (NSW) · Wollongong (NSW) · Hobart (TAS) · Darwin (NT)
Frequently Asked Questions
Do you offer delivery across Australia?
What equipment is essential for a professional strength circuit?
Does 24/7 Gym Equipment provide commercial installation?
Do your gym machines come with warranty?
Can I pick up from the Milperra warehouse?
Do you offer assembly in Sydney or Brisbane?
Australia's Most Trusted Gym Equipment Store
Why Choose 24/7 Gym Equipment ?
We deliver premium home and commercial gym equipment with unbeatable prices, expert advice, and fast nationwide shipping. Trusted by thousands of lifters across Australia. Set up your dream gym with confidence!
Featured collections
V2 Standard Power Rack Bundle – with Black Cast Iron Plates & Bench
Coloured Cast Iron Kettlebells – Premium Strength Training in Australia
