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32.5Kg HEX Dumbbell ā Commercial Grade Rubber Coated Dumbbell for Home & Commercial GymsĀ
( Sold Individually)
Take your strength training further with the Commercial 32.5Kg HEX Dumbbell ā a professional-grade dumbbell engineered for performance, durability, and comfort. Whether you train at home, in a studio, or in a commercial gym, this dumbbell delivers balance, safety, and control for all strength levels.
With its anti-roll hexagonal design, ergonomic chrome handle, and premium rubber coating, the 32.5Kg HEX Dumbbell ensures noise reduction, floor protection, and grip stability. Itās ideal for building muscle, improving endurance, and performing heavy compound movements with confidence.
Key Features
- Premium Rubber Coating: Reduces noise, prevents floor damage, and enhances long-term durability.
- Anti-Roll HEX Shape: Keeps dumbbells stable and secure during rest and training.
- Ergonomic Chrome Handle: Knurled grip ensures comfort and control during every lift.
- Commercial Build Quality: Solid steel construction ensures balance and resilience under heavy use.
- Versatile Training Tool: Ideal for strength, conditioning, hypertrophy, and functional workouts.
Specifications
- Weight: 32.5Kg (Sold Individually)
- Handle Width: 36ā39mm
- Material: Solid steel core with protective rubber coating
- Colour: Black heads with chrome handle
- Use: Suitable for home, commercial, and studio gyms
Warranty
- Dumbbell Heads & Rubber Coating: 1 Year
- Handles, Knurling & Welds: 3 Years
Please note: Warranty excludes normal wear and tear resulting from regular use.
Why Choose the 32.5Kg HEX Dumbbell?
The 32.5Kg HEX Dumbbell combines commercial-grade construction and comfort for serious training. Ideal for progressive overload workouts, itās trusted by athletes and fitness professionals across Australia. Designed to perform in home gyms, PT studios, and commercial facilities, itās built to last and support any strength training goal.
Frequently Asked Questions
Each dumbbell is sold individually. For a pair, simply add two to your cart. Yes. The anti-roll design and compact footprint make it perfect for home and garage gym setups. Absolutely. Built from solid steel and coated in heavy-duty rubber, this dumbbell is made to handle high-frequency gym use. Yes. We provide fast delivery to all suburbs in Sydney, Melbourne, Brisbane, and Adelaide ā metro and regional areas included. Perform presses, curls, rows, lunges, squats, and isolation movements for complete strength and conditioning training.Is the 32.5Kg HEX Dumbbell sold as a single or pair?
Can I use this dumbbell for home workouts?
Is it suitable for commercial gyms?
Do you deliver to all Australian states?
What exercises can I perform with the 32.5Kg dumbbell?
Explore More Gym Equipment
Order Now and upgrade your training with the Commercial 32.5Kg HEX Dumbbell ā precision-built for power, comfort, and reliability from 24/7 Gym Equipment Australia.
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15KG Intermediate Olympic Barbell ā 8 Needle Bearings
The perfect technical bar for CrossFit, Weightlifting, and Home Gyms.
Who is the 15KG Barbell for?
The 15KG Olympic Barbell (often referred to as a Women's Barbell) features a thinner 25mm shaft diameter compared to the standard 20kg/28mm bar. This makes it the ideal choice for female lifters, youth athletes, or anyone with smaller hands seeking a more secure hook grip during Olympic lifting movements like the Snatch and Clean & Jerk.
Engineered for performance in Sydney, Melbourne, and Brisbane, this bar combines a high-speed spin system with a durable chrome finish. Whether you are outfitting a garage gym or a commercial functional fitness studio, this bar delivers reliable performance for high-repetition workouts.
Key Performance Features
- 8 Needle Bearing System: Unlike cheaper bushing bars, this model features 4 needle bearings per sleeve (8 total). This provides a smooth, frictionless spin that protects your wrists and elbows during fast turnover movements.
- 25mm Grip Diameter: The thinner shaft allows for a stronger grip, reducing forearm fatigue and making it easier to maintain technique during long CrossFit WODs.
- 500LB (226KG) Load Rating: Built to handle progressive overload, this bar is rated for loads up to 226kg, making it suitable for intermediate strength training and daily use.
- Hard Chrome Finish: The shaft and sleeves are coated in hard chrome, offering excellent resistance against rust and oxidation in humid Australian conditions.
- Hybrid Knurling: Features dual knurl marks for both Olympic Weightlifting (IWF) and Powerlifting (IPF) hand positioning.
Technical Specifications
| Bar Weight | 15KG (+/- 1%) |
| Total Length | 2010mm |
| Shaft Diameter | 25mm (Women's Standard) |
| Rotation System | 8 Needle Bearings |
| Max Load Capacity | 500LB (226KG) |
| Sleeve Diameter | 50mm (Fits Olympic Plates) |
| Finish | Hard Chrome |
Frequently Asked Questions
The main differences are weight, length, and diameter. A 15kg bar is shorter (201cm vs 220cm) and has a thinner shaft (25mm vs 28mm). This makes the 15kg bar easier to grip for people with smaller hands, which is why it is the standard for female weightlifting competitions. Yes. The inclusion of 8 needle bearings ensures the sleeves spin fast and smoothly. This is essential for CrossFit movements like cleans, snatches, and thrusters, as it prevents the bar's inertia from twisting your wrists. No. This is an Olympic Barbell with 50mm sleeves. It is only compatible with Olympic Bumper Plates or Cast Iron Olympic Plates (which have a 51mm centre hole). Standard "1-inch" plates will not fit. No. This bar has no centre knurl. This is preferred for high-rep functional training as it prevents the bar from scraping your neck and collarbone during front rack positions and cleans.What is the difference between a 15kg and 20kg barbell?
Is this barbell good for CrossFit?
Can I use standard weight plates on this bar?
Does the bar have centre knurling?
Ready to upgrade your gym?
Order your 15KG Intermediate Olympic Barbell today for fast Australia-wide delivery.
Leg Press & Hack Squat S901 Combo Machine + 120 kg Olympic Bumper Plates Bundle
Leg Press & Hack Squat S901 Combo Machine + 120 kg Olympic Bumper Plates Bundle
S901 Leg Press & Hack Squat Combo Machine + 120kg Bumper Plates Bundle Plate Loaded Ā· 4-in-1 Lower Body Station Ā· 500kg Combined Load Ā· Home Gym & Commercial | Australia
The S901 Leg Press & Hack Squat Combo Machine is one of the most capable lower-body training stations available in Australia ā a plate-loaded 4-in-1 machine covering Leg Press, Hack Squat, Forward Squat and Calf Raises in a single footprint. This bundle pairs it with 120kg of Olympic bumper plates (15kgĆ2, 20kgĆ2, 25kgĆ2) so you are ready to train from day one. Rated for a 500kg combined load (user plus plates) with a 350kg maximum user weight, the S901 is built for high-volume strength work in home gyms, PT studios and commercial facilities across Sydney, Melbourne, Brisbane and Australia-wide.
Everything Included ā Train From Day One
Olympic bumper plates are machined to a consistent 50mm bore (2") matching the S901's Olympic-standard sleeve diameter ā they load, slide and secure cleanly without adapter collars. The rubber construction also reduces impact noise and floor damage during plate changes, making this bundle a practical choice for home garages, apartment building gyms and shared PT studio spaces.
One Machine. Four Lower Body Movements.
Know Your Footprint
Recommended space: Allow a minimum 3.0m Ć 2.0m floor area for safe loading, plate changes and full sled travel. Standard garage bays and dedicated home gym rooms accommodate the S901 footprint comfortably. Contact our team for layout advice before ordering.
Built for Heavy Leg Training
Full Exercise Library
Leg Press Variations
- Standard bilateral leg press
- Narrow stance (quad emphasis)
- Wide stance (glute & hamstring emphasis)
- High foot placement (posterior chain)
- Single-leg press (unilateral strength)
Hack Squat Variations
- Standard hack squat
- Narrow hack squat (VMO emphasis)
- Wide hack squat (adductor & glute)
- Pause hack squat (time under tension)
- 1.5 rep hack squat (metabolic)
Forward Squat & Calf
- Forward squat (upright torso position)
- Standing calf raise (bilateral)
- Single-leg calf raise
- Donkey calf raise variation
- Paused calf raises (stretch loading)
Progressive Overload Methods
- Linear weight progression (add plates)
- Tempo manipulation (3-1-3 cadence)
- Partial reps & full range supersets
- Drop sets (strip plates between sets)
- Rest-pause sets at bottom position
Technical Details
| Maximum Combined Load | 500kg (User + Loaded Plates) |
| Maximum User Weight | 350kg |
| Exercise Modes | Leg Press Ā· Hack Squat Ā· Forward Squat Ā· Calf Raises |
| Plates Included (Bundle) | 120kg Olympic Bumper Plates ā 15kgĆ2, 20kgĆ2, 25kgĆ2 |
| Sled Travel System | Roller bearing glide ā smooth, consistent, low maintenance |
| Footplate | Wide anti-slip ā multiple stance positions supported |
| Plate Compatibility | Olympic 50mm (2") standard Ā· 25ā30mm standard plates |
| Backrest | Adjustable ā multi-position for depth and user height |
| Safety | Integrated lock-out catches at top of sled travel |
| Dimensions (Assembled) | 2192mm (L) Ć 1065mm (W) Ć 1892mm (H) |
| Finish | Powder coat frame + high-density foam upholstery |
| Delivery | Australia-wide ā Sydney, Melbourne, Brisbane, Adelaide, Perth |
Pros & Cons
- Bundle includes 120kg of Olympic bumper plates ā train immediately without extra spend
- 500kg combined load rating ā handles elite-level loading for leg press and hack squat
- 4-in-1 machine covers the complete lower body compound movement library
- Roller bearing glide system ā smooth, consistent sled travel under maximum load
- Wide anti-slip footplate supports narrow, standard and wide stance variations
- Accepts Olympic 50mm and 25ā30mm standard plates ā works with existing plate collections
- Quick mode transitions ā switch between leg press and hack squat without tools
- Commercial-grade construction ā suited for PT studios, home gyms and commercial gyms
- On display at Milperra Sydney showroom ā inspect before purchasing
- Large footprint ā confirm 3.0m Ć 2.0m minimum floor space is available before ordering
- Heavy freight item ā check delivery access for upper-level or restricted-access installations
- Assembly requires 2 people ā allow 2ā3 hours for setup
- Plate-loaded only ā no cable or band integration without additional attachments
- Not designed for outdoor or uncovered environments
The Right Machine For
- Home gym and garage gym lifters wanting a complete lower body station ā the S901 replaces multiple machines (leg press, hack squat, calf raise station) in a single footprint, with 120kg of plates ready to load
- Strength athletes and powerlifters targeting quad and posterior chain development ā 500kg combined load rating, smooth roller bearing sled and precise footplate positioning support heavy progressive overload work
- PT studios and small commercial facilities ā 4-in-1 functionality, commercial-grade construction and quick mode switching supports varied client programming without floor space compromise
- Anyone upgrading from a residential-grade leg press ā the commercial load rating, roller bearing glide and 350kg user weight capacity represent a substantial step up in safety margin and training capability
- Facilities in Sydney, Melbourne, Brisbane and regional Australia ā Australia-wide palletised freight with tail-lift delivery available for residential addresses
Frequently Bought Together
Common Questions
- 15kg plates Ć 2 (30kg total)
- 20kg plates Ć 2 (40kg total)
- 25kg plates Ć 2 (50kg total)
- Leg Press ā 45-degree sled angle, bilateral and unilateral, multiple stance widths
- Hack Squat ā shoulder pads engaged, vertical squat pattern targeting quads and glutes
- Forward Squat ā upright torso squat variation with sled support
- Calf Raises ā standing bilateral and single-leg calf raise using the footplate and sled resistance
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A 50Ć50mm upright (used on most budget and mid-range racks) has approximately 40% less cross-sectional steel than a 75Ć75mm upright at the same wall thickness. Under heavy loading ā particularly during dynamic movements like squats where the bar oscillates ā 50Ć50mm frames produce measurable flex and noise. The 75Ć75Ć3mm uprights on this commercial power rack stay completely rigid. Combined with the 8mm thick base plate reinforcement and 145kg frame weight, there is zero wobble at any load within the 1000kg rated capacity.
| Upright Profile | 75mm Ć 75mm Ć 3mm steel (11-gauge) |
| Base Plate Thickness | 3mm reinforced steel plate |
| Frame Weight | 145kg |
| Static Weight Rating | 1000kg |
| Hole Diameter | 18mm ā standard pin diameter for compatible J-hooks and accessories |
| Hole Spacing | Westside spacing (25mm increments at bench height) Ā· standard spacing elsewhere |
| Hole Numbering | Laser-cut numbered positions throughout |
| Dimensions (HĆWĆD) | 2,290mm Ć 1,322mm Ć 1,162mm |
| Pull-Up Bars | 33mm straight bar + multi-grip bar ā both included |
| Plate Storage | 4Ć Olympic plate storage posts |
| Band Pegs | 4Ć adjustable band pegs |
| Finish | Double powder-coat matte black |
| Floor Anchoring | Pre-drilled base feet ā bolt-down ready |
| J-Hooks | Not included ā sold separately (sandwich J-hooks recommended) |
| Safety Arms | Not included ā flip-down safety bars available separately |
| Barbell Compatibility | All 50mm Olympic barbells ā standard 7ft bar recommended |
| Dispatch | In stock ā daily dispatch from Milperra NSW Ā· Click & Collect available |
| Specification | This Commercial Power Rack | Mid-Range Rack (~$500ā800) | Budget Rack (~$200ā400) |
|---|---|---|---|
| Upright Profile | 75Ć75Ć3mm (11-gauge) | 60Ć60mm or 50Ć50mm | 50Ć50mm or thinner |
| Base Reinforcement | 3mm thick steel plate | Standard footplate only | Thin footplate ā flex risk |
| Static Weight Rating | 1000kg rated | 300ā500kg typical | ~150ā250kg |
| Hole Spacing | Westside (25mm at bench) | Standard 50mm only | Standard 50mm only |
| Hole Numbering | Laser-cut numbered | Sometimes numbered | Usually unnumbered |
| Pull-Up Bars | Straight + multi-grip (both included) | Usually 1 bar | 1 basic bar or none |
| Band Pegs | 4 adjustable pegs ā included | Sometimes included | Rarely included |
| Plate Storage | 4 posts ā included | Sometimes 2 posts | Rarely included |
| Floor Bolt Ready | Pre-drilled ā bolt-down ready | Sometimes | Rarely |
- Serious home gym and garage gym owners ā the 75Ć75mm uprights, 1000kg rating and 145kg frame weight deliver genuine commercial durability without the commercial facility price tag; a one-time purchase that will outlast cheaper alternatives
- PT studios requiring a high-capacity daily-use rack ā the commercial steel specification, 1000kg rating and dual pull-up bars handle multiple clients per day without the frame wear, J-hook slippage or wobble common in lighter-gauge racks
- Commercial gym fitouts in Sydney, Melbourne and Brisbane ā in-stock with daily dispatch from Milperra NSW; contact us for bulk pricing on multi-rack commercial gym fitout orders
- Powerlifters and strength athletes training heavy ā Westside hole spacing, 1000kg rating and laser-cut numbered positions are the features competitive lifters specifically look for; this rack handles elite competition-level training loads
- Anyone upgrading from a budget or mid-range rack ā if your current rack flexes, wobbles, has inadequate hole spacing or has J-hook slippage at heavy loads, this is the upgrade that eliminates all of those compromises permanently
10/202 Milperra Road, Milperra NSW 2214 Ā· MonāFri 9amā5pm Ā· Sat 9amā1pm. Commercial gym fitout pricing available ā contact us for multi-rack bulk orders for Sydney, Melbourne and Brisbane facilities.
Sydney (NSW) Ā· Parramatta Ā· Bankstown Ā· Liverpool Ā· Penrith Ā· Blacktown Ā· Campbelltown Ā· Bondi Ā· Chatswood Ā· Castle Hill Ā· Northern Beaches Ā· Manly Ā· North Sydney Ā· Mosman Ā· Inner West Ā· Sutherland Shire Ā· Lower North Shore Ā· Eastern Suburbs Ā· Ryde Ā· Central Coast Ā· Newcastle Ā· Wollongong Ā· Melbourne (VIC) Ā· Richmond Ā· Brunswick Ā· Essendon Ā· Frankston Ā· Dandenong Ā· Geelong Ā· Ballarat Ā· Brisbane (QLD) Ā· Fortitude Valley Ā· Gold Coast Ā· Sunshine Coast Ā· Toowoomba Ā· Cairns Ā· Adelaide (SA) Ā· Perth (WA) Ā· Canberra (ACT) Ā· Hobart (TAS) Ā· Darwin (NT)
Ultimate Strength Training Bundle ā Commercial Squat Rack, Adjustable Bench & 20kg Olympic Barbell
Location: Milperra, Sydney, NSW (Pickup Available)
Shipping: Australia-Wide (Sydney, Melbourne, Brisbane, Adelaide, and Regional)
Product Overview
Transform your training space with the Ultimate Strength Training Bundle, a professional-grade gym package engineered for heavy lifting, safety, and longevity. This all-in-one set includes a heavy-duty Commercial Squat Rack, a versatile Adjustable FID Weight Bench, and a 700lb-rated 20kg Olympic Barbell.
Designed for both commercial fitness centres and premium home gyms, this bundle utilises 75x75mm structural steel to ensure maximum stability during compound movements. Whether you are focussing on powerlifting, bodybuilding, or functional training, this setup provides the safety and durability required for elite performance.
- Commercial Grade: 75x75mm steel uprights (vs standard 50x50mm) for zero wobble.
- High Capacity: Rack rated to 500KG; Bench rated to 300KG.
- Future Proof: Compatible with standard attachments and 50mm Olympic plates.
Technical Specifications
Compare our specifications against the competition. We use thicker steel and higher load ratings for superior safety.
| Feature | Specification |
|---|---|
| Squat Rack Profile | 75mm x 75mm x 2mm Structural Steel |
| Rack Max Load | 500KG (Static Load Rating) |
| Rack Dimensions | 1531mm (W) x 1404mm (L) x 2342mm (H) |
| Bench Rating | 300KG (Commercial Frame) |
| Bench Adjustability | Flat, Incline, Decline (12 Back / 2 Seat Levels) |
| Barbell Specs | 7ft (2.2m), 20KG, 50mm Sleeves, 700LB Rating |
| Finish | Matte Black Powder Coat & Hard Chrome |
Bundle Components in Detail
1. Heavy-Duty Commercial Squat Rack
The centrepiece of this package is the commercial power rack, designed to handle up to 500KG. Unlike cheaper alternatives, this rack features laser-cut numbering for easy J-hook adjustments and a premium matte black powder-coated finish for superior grip and aesthetics.
- Safety First: Includes reinforced spotter arms to safely catch the bar during failed liftsāessential for solo training.
- Versatility: Integrated multi-grip pull-up bar and resistance band pegs allow for varied training styles including calisthenics and dynamic effort work.
- Storage: Built-in plate storage holders keep your gym floor organised and safe.
2. Commercial Adjustable FID Weight Bench
A true utility bench built on a 50x100mm steel frame. This FID (Flat, Incline, Decline) bench offers superior stability with zero wobble, supporting up to 300KG.
- Ergonomic Design: High-density foam padding provides critical back support during heavy bench presses.
- Custom Fit: 12 backrest levels and 2 seat levels ensure the perfect angle for incline presses, shoulder presses, and decline core work.
- Construction: Seamless welds and minimal gap design reduce distraction during lifts.
3. 20KG Olympic Barbell (7ft)
A standard 20kg barbell tailored for powerlifting and general strength training.
- Smooth Rotation: Chrome-plated finish with copper bushings ensures smooth sleeve rotation, protecting your wrists during cleans or snatches.
- Grip: Medium knurling provides a secure grip without tearing your hands, suitable for high-rep sets.
- Compatibility: Fits all standard 50mm Olympic weight plates and bumper plates.
Frequently Asked Questions (FAQ)
Q: Is this squat rack suitable for a garage gym with low ceilings?
A: The total height of the rack is 2342mm (approx. 2.34 metres). We recommend measuring your ceiling height to ensure clearance for the pull-up bar and your head during pull-ups.
Q: Where can I pick up this gym equipment in Sydney?
A: You can pick up the Ultimate Strength Training Bundle directly from our warehouse in Milperra, NSW (2214). Due to the size of the boxes, we recommend bringing a ute, van, or trailer.
Q: Do you ship this gym bundle to Melbourne or Brisbane?
A: Yes, we offer fast, reliable shipping Australia-wide. We ship daily to major cities like Melbourne, Brisbane, and Adelaide, as well as regional areas across NSW, QLD, and VIC.
Q: What is the footprint of the squat rack?
A: The rack requires a floor space of 1531mm in width and 1404mm in length. We recommend allowing extra space around the rack for loading plates onto the barbell.
Q: Can I use standard 25mm weights with this bar?
A: No, the included barbell is an Olympic Barbell with 50mm sleeves. It is only compatible with 50mm Olympic weight plates or bumper plates.
Why Buy From 24/7 Gym Equipment?
- Australian Owned: We are a proudly Australian-operated business based in Sydney.
- Commercial Quality: We supply equipment to fitness centres, PT studios, and home enthusiasts.
- Showroom Access: Visit our Milperra showroom to test the equipment before you buy.
- Warranty: All equipment comes with a comprehensive manufacturer warranty for peace of mind.
G6S Smith Machine and Pin Loaded Functional Trainer + S901 Leg Press/Hack Squat + 120kg Plates ā All-in-One Gym Bundle
The G6S All-in-One Cable Machine Gym Bundle from 24/7 Gym Equipment is the ultimate solution for strength training at home. Designed for serious lifters in Sydney and across Australia, this package replaces 6+ separate machines.
This ecosystem combines a Pin Loaded Functional Trainer, Smith Machine, Power Rack, and a dedicated S901 Leg Press & Hack Squat Combo into one comprehensive setup. Paired with our Commercial FID Bench and 120KG Olympic Bumper Plates, you have a complete gym ready for heavy lifting from day one.
āØ Want to customise this package?
Every gym is unique. If you need to add rubber gym flooring, an Olympic barbell, or more weight plates, we can tailor this bundle to your exact needs.
Please contact us directly for a custom quote!
Whatās Included in this G6S Bundle?
1. S901 Leg Press & Hack Squat Combo
A dedicated lower-body specialist machine. Unlike attachments found on cheaper multi-gyms, this is a standalone unit.
- Linear Bearings: Ultra-smooth travel rails allow for heavy loading without friction.
- Dual Function: Quick conversion between deep Hack Squats and 45-degree Leg Press.
- Safety: Oversized footplate and easy-access safety catchers.
2. G6S Smith Machine & Functional Trainer
The 3-in-1 hybrid system that acts as the core of your gym.
- Dual Pin-Loaded Stacks: 2x Weight stacks for rapid resistance changes on flys and pulldowns.
- Smith Machine: Smooth, guided barbell movement with safety hooks.
- Chin-Up Bar: Multi-grip station for upper body development.
3. 120KG Olympic Bumper Plates
A complete set of premium rubber-encased bumper plates. The 120kg set includes:
- 2 x 25kg Plates
- 2 x 20kg Plates
- 2 x 15kg Plates
- Impact Absorption: Heavy-duty rubber minimises noise and protects floors.
- Universal Fit: Compatible with the G6S Smith Machine and S901 Leg Press.
4. Commercial FID Bench
A heavy-duty adjustable bench essential for pressing.
- Fully Adjustable: Flat, Incline (multiple angles), and Decline.
- High-Density Foam: Provides firm stability for heavy lifting.
- Transport Wheels: Easy to move in and out of the rack.
Technical Specifications
| Feature | Specification |
|---|---|
| Machine Model | G6S Smith Machine and Pin Loaded Functional Trainer |
| Weight Stacks | Dual Pin-Loaded Stacks (2x 60kg or similar config) |
| Cable Ratio | 1:1 & 2:1 Ratio (Ideal for functional & speed training) |
| Bearings | Commercial Linear Bearings (Smith & Leg Press) |
| Included Plates | 120KG Total (2x25kg, 2x20kg, 2x15kg + smaller) |
| Footprint Required | Approx 3.5m (W) x 3.5m (D) x 2.4m (H) |
The Ultimate Buyerās Guide: Why the G6S Bundle is the Best Choice for Australian Home Gyms
Comprehensive analysis for Garage Gym Owners, PT Studios, and Commercial Facilities in Sydney, Melbourne, and Brisbane.
Engineering & Build Quality: What makes the G6S Commercial Grade?
When investing in home gym equipment in Sydney, build quality is the primary concern. The G6S Smith Machine and Pin Loaded Functional Trainer is not a standard domestic machine; it is engineered using light-commercial standards to ensure longevity, safety, and performance.
1. Structural Steel Framework
The chassis of the G6S is constructed from heavy-gauge structural steel tubing. Unlike cheaper alternatives found on eBay or Amazon which use thin 1.5mm steel, the G6S utilises thicker reinforced steel to handle high-tensile loads. This ensures that when you are racking a heavy squat or performing weighted chin-ups, the machine remains rigid and stable, with zero "wobble."
2. Linear Bearing Technology
The defining feature of a premium Smith Machine is the glide. The G6S utilises commercial-grade Linear Bearings on solid steel guide rods. This technology reduces friction to near zero, providing a smooth, consistent lifting motion that mimics the feel of a health club machine. This is crucial for hypertrophy training, as it allows for a consistent tension curve on the muscle without the "stuttering" found in bushing-based machines.
3. Pin Loaded Convenience
The "Pin Loaded" aspect of the functional trainer is a game-changer for workflow. Instead of manually loading plates onto horns (which takes time and effort), you simply move a magnetic selector pin to choose your weight. This allows for lightning-fast dropsets, supersets, and circuit training, making your workouts more efficient and intense.
Workout Library: What exercises can I perform with this bundle?
The G6S Bundle is designed to replace an entire commercial gym floor. With the combination of the Smith Machine, Pin Loaded Functional Trainer cables, and the S901 Leg Press, you can perform over 75 distinct exercises. Here is a breakdown by muscle group:
CHEST & PUSH DAY
- Flat/Incline/Decline Bench Press: Use the Smith Machine for safety or adding a barbell (sold separately) to the J-Hooks for free weight pressing.
- Cable Flys: Adjust the pulleys to chest height for standing flys to target the inner chest.
- Cable Crossovers: Use the high pulley position to target the lower pecs.
- Dips: (If dip attachment included) Target triceps and lower chest.
BACK & PULL DAY
- Lat Pulldowns: Use the cables or included wide bar attachment.
- Seated Cable Rows: Sit on the floor (or bench) and use the low pulley to target the lats and rhomboids.
- Smith Machine Bent Over Rows: Allows for heavy loading with lower back stability.
- Pull-Ups / Chin-Ups: Use the multi-grip station for wide, narrow, and neutral grip pull-ups.
LEGS & GLUTES (LOWER BODY)
- Leg Press (S901): Heavy compound movement for overall leg mass.
- Hack Squat (S901): Targets the quads with deep knee flexion.
- Smith Machine Squats: Safely squat heavy loads without a spotter.
- Cable Kickbacks: Use the ankle strap on the low pulley for glute isolation.
- Romanian Deadlifts (RDL): Perform with the Smith bar or cables.
- Calf Raises: Use the Smith Machine or Leg Press for standing/seated calf raises.
ARMS (BICEPS & TRICEPS)
- Tricep Pushdowns: Use the rope attachment on the high pulley.
- Bicep Curls: Use the straight bar on the low pulley or perform dual cable curls.
- Overhead Extensions: Target the long head of the tricep using the cable system.
Comparison: G6S Home Gym vs. Gym Membership
Is it worth investing in a home gym? Let's look at the Return on Investment (ROI) compared to a typical Sydney gym membership.
| Factor | Commercial Gym Membership | G6S Smith Machine Bundle |
|---|---|---|
| Cost (3 Years) | Approx $3,600 ($25/week avg) | One-time Purchase (Asset Value) |
| Commute Time | 30-60 mins round trip | 0 mins (It's in your house) |
| Crowds | Wait times for squat racks & cables | Zero wait times. Your gym, your rules. |
| Hygiene | Shared sweat and equipment | Private and clean environment. |
| Family Use | Requires multiple memberships | Whole family trains for free. |
The Verdict: If you train consistently for more than 2 years, the G6S Bundle pays for itself. Furthermore, premium gym equipment retains high resale value, meaning you are purchasing an asset rather than paying a sunk cost on rent/fees.
Local Delivery Guide: Serving Sydney Metro & Beyond
At 24/7 Gym Equipment, we are a Sydney-born and bred company. We operate out of our warehouse in Milperra, NSW, ensuring that locals get the fastest service and best support.
Where do we deliver in Sydney?
We provide dedicated delivery services to all major Sydney regions. Our logistics partners are experienced in handling heavy freight.
- Western Sydney & Parramatta: Fast delivery to Blacktown, Penrith, Liverpool, Castle Hill, and Kellyville. We understand the space requirements of garage gyms in the West.
- The Inner West: Delivery to Newtown, Marrickville, Balmain, and Leichhardt. We can navigate tight laneways and smaller studio spaces.
- Eastern Suburbs: Bondi, Coogee, Randwick, and Double Bay.
- Sutherland Shire & St George: Cronulla, Miranda, Hurstville, and Kogarah.
- North Shore & Northern Beaches: Chatswood, Hornsby, Manly, Dee Why, and Mosman.
Installation Services (Optional Add-On)
Don't want to build it yourself? We offer a professional Assembly Service for $500 (Sydney Metro Only). This includes the setup of the G6S Smith Machine, the bench, and disposal of all packaging. If you are interested in this, please select the assembly option or contact us before purchase.
Maintenance Guide: How to care for your G6S
To ensure your G6S Smith Machine and Pin Loaded Functional Trainer lasts a lifetime, regular maintenance is recommended. This is simple and takes only a few minutes every month.
- Lubricate Guide Rods: Every 2-3 months, wipe down the chrome guide rods of the Smith Machine and Weight Stacks with a clean rag. Apply a small amount of 100% Silicone Spray (do not use WD-40). This keeps the linear bearings gliding smoothly.
- Check Cable Tension: Over time, cables may stretch slightly. Use the adjustment bolt at the top of the weight stack to tighten the cable if you notice any slack.
- Clean Upholstery: Wipe down the commercial bench pads after use with a mild antibacterial spray to prevent sweat corrosion on the vinyl.
- Tighten Bolts: After the first month of heavy use, go over the main frame bolts to ensure everything has settled tightly.
Frequently Asked Questions
Is the G6S Smith Machine difficult to assemble?
The G6S is a complex machine and typically takes 4-6 hours to assemble for two people. It comes with a detailed manual. You will need a metric socket set and a spanner set. If you are in Sydney, we recommend our professional assembly service to save time and ensure safety.
What is the footprint height requirement for the G6S?
The machine stands approximately 220cm tall. We recommend a ceiling height of at least 230cm-240cm to allow for clearance during pull-ups. Please measure your garage or room height before ordering.
Can I use standard 25mm weights on this machine?
No. The G6S Smith Machine and the included bumper plates are designed for Olympic specification (50mm). Standard 25mm plates will not fit.
Why are bumper plates better than iron plates?
The 120kg bumper plates included in this bundle are encased in high-density rubber. This makes them quieter (no clanging metal sounds), safer for your floors if dropped, and more resistant to rust than standard iron plates.
š Serving All Sydney Suburbs
We deliver the G6S Smith Machine Bundle daily to:
XF10 Functional Trainer Smith Machine ā Complete Bundle All-In-One Commercial Strength Station | Full Attachment Set + 6 Rubber Gym Tiles | Australia
The XF10 Functional Trainer Smith Machine Bundle is a complete commercial-grade strength station designed to replace three separate machines in a single footprint. Built on a 3mm commercial steel frame, the XF10 combines a counterbalanced Smith machine, dual 90kg pin-loaded cable stacks and a multi-grip pull-up station ā and this bundle adds everything you need to start training from day one: a full 9-piece cable attachment set, leg extension and curl attachment, core trainer, row foot plate, stainless steel plate holders and 6 premium 15mm rubber gym tiles.
Unlike buying components separately, the XF10 Bundle arrives as one order, one delivery and one setup. There are no follow-up purchases for flooring or basic attachments. It is a strong choice for PT studios, serious home gym owners and new gym buildouts that need a fully operational strength station without sourcing equipment from multiple suppliers. The XF10 is on display at our Milperra showroom ā you can test the Smith bar, pull cables and inspect the frame in person before committing.
Available for delivery to Sydney, Melbourne, Brisbane, Adelaide, Perth and regional Australia. Professional installation is available for Sydney Metro customers.
Everything Included ā Ready to Train from Day One
3 Stations. 1 Footprint. 1 Machine.
XF10 Cable and Pulley System
The XF10 uses a 2:1 cable ratio across both independent stacks, each loaded to 90kg. The felt resistance at the handle is half the stack weight ā so a 40kg setting delivers 20kg of smooth, controlled cable tension. Both stacks operate independently, allowing simultaneous unilateral cable movements from opposite sides of the machine.
Built for Commercial-Grade Daily Use
Available to Add Separately
Full Exercise Library
Smith Machine
- Back squat and front squat
- Flat bench press and incline bench press
- Overhead shoulder press
- Hip thrust and Romanian deadlift
- Barbell shrug and calf raise
- Bent-over row (guided bar)
- Split squat and Bulgarian split squat
Functional Trainer Cables
- Cable fly and cable chest press
- Lat pulldown (straight bar and curl bar)
- Seated cable row (triangle and foot plate)
- Face pull and rear delt fly (rope)
- Tricep pressdown (rope and bar)
- Bicep curl (revolving bar)
- Upright row and cable shrug
Machine Attachments
- Leg extension (leg attachment)
- Leg curl (leg attachment)
- Woodchop and rotation (core trainer)
- Landmine-style press (core trainer)
- Cable kickback (ankle strap)
- Hip abduction (ankle strap)
Pull-Up and Bodyweight
- Wide-grip pull-up
- Narrow-grip chin-up
- Neutral-grip pull-up
- Hanging leg raise
- L-sit hold
- Weighted pull-up (with belt)
Technical Details
| Machine Type | All-In-One: Functional Trainer + Smith Machine + Pull-Up Station |
| Weight Stacks | Dual 90kg pin-loaded stacks (180kg total resistance) |
| Cable Ratio | 2:1 (felt resistance = half the stack weight) |
| Max Felt Resistance Per Cable | 45kg at full stack |
| Smith Machine Type | Counterbalanced with linear bearings and safety catches |
| Frame Material | 3mm commercial-grade steel |
| Dimensions (W x D x H) | 2,200mm x 1,800mm x 2,200mm |
| Minimum Ceiling Height | 2,300mm recommended |
| Machine Weight | To confirm |
| Cable Attachments Included | 2x soft handles, ankle strap, close-grip row triangle, triceps rope, straight bar, revolving short straight bar, double-linked curl bar, double-linked straight bar, chain (9 pieces) |
| Machine Attachments Included | Leg extension and curl, core trainer, row foot plate, stainless steel plate holders (4 pieces) |
| Flooring Included | 6x rubber gym tiles ā 1,000 x 1,000 x 15mm, black with white flecks |
| Assembly Time | 4ā6 hours (2 people recommended) ā Sydney Metro professional installation available |
| Warranty | To confirm ā contact us for current warranty terms |
| Best For | Home gyms, PT studios, boutique commercial gyms, schools, corporate facilities |
Pros and Cons
- Replaces three separate machines in one compact footprint
- 3mm commercial steel ā built for daily heavy use
- 180kg total cable resistance ā no plate loading needed
- Leg extension and curl included ā no separate leg machine required
- 9-piece cable attachment set covers the full range of cable exercises
- 6 rubber gym tiles included ā floor protection sorted from day one
- Counterbalanced Smith machine with safety catches for solo training
- On display at Milperra showroom ā inspect before you buy
- Assembly requires 2 people and approximately 4ā6 hours
- Minimum 2,300mm ceiling height required
- Large and heavy ā confirm delivery access before ordering
- 2:1 cable ratio means felt resistance is half the stack weight
- J-hooks, spotter arms and landmine are sold separately
- Not suitable for outdoor or uncovered environments
The Right Choice For
- PT studios and boutique gyms One bundle covers every client training need: cables, Smith machine, pull-ups, leg isolation and functional core work ā no additional machines needed.
- Serious home gym owners Everything included from day one ā machine, attachments and flooring ā without sourcing items from multiple suppliers or making follow-up purchases.
- New gym buildouts The rubber flooring and complete attachment set means the training space is operational immediately after assembly, with no gaps in equipment coverage.
- School and corporate gym fitouts Commercial frame rated for multi-user daily use, with floor protection included ā practical for facility managers setting up a turnkey training space.
- Coaches and trainers working from home The leg extension and curl, core trainer and full cable set eliminate the need for multiple single-purpose machines in a client-facing space.
- Buyers upgrading from a standalone rack Adds functional trainer cables, leg isolation and core training to an existing setup without purchasing three separate pieces of equipment.
See the XF10 in Person
Frequently Bought Together
Common Questions About the XF10 Bundle
Kettlebell 4 kg ā 10 kg ā 16 kg ā 20 kg (Commercial & Home Gym Use) SINGLE PACK
Kettlebell 4 kg ā 10 kg ā 16 kg ā 20 kg (Commercial & Home Gym Use) SINGLE PACK
Kettlebell Bundle ā 4kg, 10kg, 16kg, 20kg Cast Iron Set
(4 Piece Set - Single Pack)
Brand: 24/7 Gym Equipment
The Ultimate Functional Strength Kit
Transform your home gym with the Commercial Cast Iron Kettlebell Bundle. This 4-piece set includes 4kg, 10kg, 16kg, and 20kg kettlebells, providing a complete progressive training system in one purchase. Whether you are a beginner learning the swing mechanics or an advanced athlete performing heavy snatches, this bundle covers every base.
Designed for home gyms, CrossFit boxes, and PT studios across Sydney, Melbourne, Brisbane, and Adelaide, these kettlebells are built from single-cast solid iron. They feature a flat base for stability during floor drills and a wide, ergonomic handle for comfortable two-handed grip.
What is Included?
This bundle gives you the versatility to train every muscle group:
- 1 x 4kg Kettlebell: Ideal for warm-ups, shoulder rehabilitation, and learning technical movements like the Turkish Get-Up.
- 1 x 10kg Kettlebell: Perfect for high-repetition conditioning, single-arm presses, and beginners mastering the swing.
- 1 x 16kg Kettlebell: The standard starting weight for men and a strength goal for women. Great for snatches, cleans, and goblet squats.
- 1 x 20kg Kettlebell: A serious weight for advanced strength building, heavy swings, farmers' carries, and lower body power.
Key Features & Benefits
- Solid Cast Iron Construction: No welds, no seams, and no plastic fillings. These are built to last a lifetime of drops and heavy use.
- Wide Ergonomic Handle: Designed to accommodate both hands for kettlebell swings, while remaining comfortable for single-arm racking positions.
- Machined Flat Base: Essential for safety and storage. The kettlebell sits perfectly flat on the floor, making it stable for exercises like Renegade Rows and handstand push-ups.
- Matte Black Finish: A professional, chip-resistant finish that holds chalk well for grip security during sweaty workouts.
- Color-Coded Bands: Handles feature color-coded rings for instant weight identification in a busy gym environment.
Training with Your Kettlebell Bundle
Why buy a bundle? Because "Progressive Overload" is the key to results. Having multiple weights allows you to switch intensity instantly:
- The Swing (Hips & Back): Use the 16kg or 20kg for explosive power.
- The Goblet Squat (Legs): Hold the 20kg at chest height to crush your quads and glutes.
- The Halo (Shoulder Mobility): Use the 4kg or 10kg to loosen up tight shoulders before pressing.
- Single-Leg Deadlift (Balance): Use the 10kg or 16kg to fix imbalances and strengthen hamstrings.
Fast Shipping Australia-Wide
We ship this heavy bundle securely to your door. We offer fast dispatch to:
- Sydney Metro & NSW Regional
- Melbourne & Victoria
- Brisbane & Queensland
- Adelaide, Perth & ACT
Note: Due to the total weight (50kg), this item is packaged securely to prevent movement during transit.
Frequently Asked Questions
Buying the bundle saves you money compared to purchasing individually. More importantly, it ensures you don't "outgrow" your equipment. You will always have a lighter weight for warm-ups and a heavier weight for strength goals. Yes. These are Commercial Grade cast iron kettlebells. They are designed to withstand the high-frequency usage of functional training centers and gyms. Cast iron can rust if left in damp environments. We recommend storing them indoors in a dry area. The matte finish provides protection, but keeping them dry is key to longevity. The texture provides a good natural grip, but for heavy swings (especially with the 20kg), gym chalk can help prevent the handle from slipping in sweaty hands.Why buy the bundle instead of single kettlebells?
Are these suitable for commercial gyms?
Will these rust?
Do I need to use chalk?
Order Now and future-proof your training with the Complete Cast Iron Kettlebell Bundle from 24/7 Gym Equipment Australia.
27.5Kg HEX Dumbbell ā Commercial Grade Rubber Coated Dumbbell for Home & Commercial Gyms
Boost your strength training with the Commercial 27.5Kg HEX Dumbbell ā a premium, heavy-duty dumbbell engineered for performance, comfort, and long-term durability. Perfect for home gyms, PT studios, and commercial fitness facilities across Australia, it delivers stability and control for every rep.
Constructed with a solid steel core and coated in high-quality rubber, this dumbbell reduces noise, protects floors, and provides a professional finish. The anti-roll hex design and ergonomic chrome handle ensure safe, comfortable handling even during the most intense workouts.
Key Features
- Premium Rubber Coating: Protects flooring, minimises noise, and enhances durability.
- Anti-Roll HEX Shape: Keeps dumbbells secure and prevents unwanted movement.
- Ergonomic Chrome Handle: Knurled grip provides superior comfort and control during lifts.
- Commercial Build: Solid steel core ensures even balance and long-lasting performance.
- Ideal Weight for Progressive Training: Perfect for intermediate to advanced strength programs.
Specifications
- Weight: 27.5Kg (Sold Individually)
- Handle Width: 36ā39mm
- Material: Solid steel with heavy-duty rubber coating
- Colour: Black heads with polished chrome handle
- Use: Suitable for home, commercial, and studio gyms
Warranty
- Dumbbell Heads & Rubber Coating: 1 Year
- Handles, Knurling & Welds: 3 Years
Please note: Warranty excludes normal wear and tear resulting from regular use.
Why Choose the 27.5Kg HEX Dumbbell?
The 27.5Kg HEX Dumbbell combines commercial-grade performance and comfort in a compact design. Whether youāre focusing on hypertrophy, conditioning, or full-body workouts, itās built to handle your most demanding training sessions. Trusted by athletes, coaches, and gym owners nationwide, itās the go-to dumbbell for quality, consistency, and longevity.
Frequently Asked Questions
Each dumbbell is sold individually. To purchase a pair, simply add two units to your cart. Yes. The Commercial 27.5Kg HEX Dumbbell is built for continuous use in commercial and PT studio environments. Absolutely. The anti-roll design and rubber coating make it ideal for home, apartment, or garage gym setups. Yes. We deliver to all suburbs across Sydney, Melbourne, Brisbane, and Adelaide ā metro and regional areas included. Perform compound and isolation exercises such as bench press, shoulder press, bicep curls, rows, lunges, and goblet squats.Is the 27.5Kg HEX Dumbbell sold as a single or pair?
Can it be used in commercial gyms?
Is it suitable for home gyms?
Do you offer Australia-wide delivery?
What exercises can I do with this dumbbell?
Explore More Gym Equipment
Order Now and elevate your training with the Commercial 27.5Kg HEX Dumbbell ā built for strength, endurance, and professional performance from 24/7 Gym Equipment Australia.
15KG Women's Olympic Barbell | Ladies Barbell | 25mm Shaft | 8 Needle Bearings | Australia
15KG Women's Olympic Barbell | Ladies Barbell | 25mm Shaft | 8 Needle Bearings | Australia
15KG Women's Olympic Barbell ā Full Specification
15KG Women's Barbell vs 20KG Men's Barbell
| Specification | 20KG Men's Bar | ā 15KG Women's Olympic Barbell |
|---|---|---|
| IWF Standard | Men's competition | Women's competition standard |
| Shaft Diameter | 28mm | 25mm ā better hook grip for smaller hands |
| Bar Weight | 20KG | 15KG ā 5KG lighter for technique focus |
| Needle Bearings (this bar) | Varies by model | 8 needle bearings ā competition sleeve spin |
| Steel Grade (this bar) | Varies by model | 42CrMo ā 190,000 PSI |
| WOD Barbell Cycling | Heavier to cycle | Lighter ā faster, more efficient cycling |
| Plate Compatibility | All 50mm Olympic plates | All 50mm Olympic plates |
| Olympic Barbell Dimensions | 2200mm, 28mm shaft | 2010mm, 25mm shaft ā women's standard |
Full Specifications ā Olympic Barbell Dimensions & Data
| Bar Type | 15KG Women's Olympic Barbell ā Ladies Barbell / Women's Barbell |
| Bar Weight | 15KG ā IWF women's Olympic standard |
| Total Length | 2010mm (201cm) ā women's Olympic barbell dimensions |
| Shaft Diameter | 25mm ā women's Olympic standard (men's = 28mm) |
| Sleeve Diameter | 50mm ā universal Olympic plate standard |
| Steel | 42CrMo chromium-molybdenum alloy |
| Tensile Strength | 190,000 PSI |
| Max Load | 1000LB / 453KG |
| Rotation | 8 needle bearings ā competition-grade sleeve spin |
| Knurling | Medium depth ā dual hand position marks, no centre knurl |
| Finish | Black zinc or satin chrome |
| Plate Compatibility | All 50mm Olympic plates ā bumper, cast iron, rubber-coated |
| Warranty | ā 12-Month Home-Use Warranty |
| Delivery | Australia-wide ā Sydney, Melbourne, Brisbane, Adelaide, Perth |
The Right Bar For
- Women's Olympic weightlifters ā 25mm / 15KG is the IWF competition standard. 8 needle bearings deliver the sleeve spin speed required for accurate snatch and clean & jerk technique
- Female CrossFit athletes ā the correct Rx women's barbell for WODs. Needle bearings handle fast touch-and-go cycling and no centre knurl means comfortable thrusters across long metcons
- PT studios & commercial weightlifting facilities ā 42CrMo 453KG capacity rated for daily high-frequency commercial use. The most commonly specified ladies barbell in serious Australian lifting facilities
- Lifters with smaller hands (any gender) ā the 25mm shaft provides superior hook grip security and comfort for athletes whose hand size suits a narrower diameter bar
- Serious home gym owners ā needle bearing bars feel noticeably better than bushing bars. If you are investing in a quality home gym setup, this is the women's Olympic barbell worth buying once
15KG Women's Olympic Barbell ā FAQ
Sydney (NSW) Ā· Parramatta Ā· Bankstown Ā· Liverpool Ā· Penrith Ā· Northern Beaches Ā· Inner West Ā· Eastern Suburbs Ā· Sutherland Shire Ā· Melbourne (VIC) Ā· Brisbane (QLD) Ā· Gold Coast Ā· Adelaide (SA) Ā· Perth (WA) Ā· Canberra (ACT) Ā· Newcastle Ā· Wollongong Ā· Sunshine Coast Ā· Geelong Ā· Hobart (TAS) Ā· Darwin (NT) Ā· All Regional Australia
Elite Commercial Power Rack | Heavy Duty Squat Cage & Home Gym Station
Elite Commercial Power Rack | Heavy Duty Squat Cage & Home Gym Station
Elite Commercial Power Rack ā 11-Gauge Steel Squat Cage 450kg+ Load Rated Ā· Multi-Grip Pull-Up Bar Ā· Dip Station Ā· Band Pegs Ā· Home & Commercial Gym | Australia
The Elite Commercial Power Rack is a heavy-duty squat cage built from 11-gauge (3mm) steel in a 75Ć75mm box section frame ā the same specification used in dedicated commercial gym facilities. With a 450kg+ tested load capacity, integrated multi-grip pull-up bar, adjustable dip station, reinforced J-hooks, safety spotter bars and resistance band pegs, this rack delivers a complete strength training environment in a single unit. Finished with a chip-resistant matte black powder coat and weighing 180kg ā it is engineered to stay planted under the heaviest compound lifts. Available Australia-wide with delivery to Sydney, Melbourne, Brisbane, Adelaide, Perth and regional areas.
Most budget power racks use 12ā14 gauge steel (2mm or less). Under heavy squats and rack pulls, thinner frames flex, produce lateral movement and amplify bar noise during the lift. The Elite Commercial Power Rack's 11-gauge 3mm steel uprights in a 75Ć75mm box section stay completely rigid under 450kg+ loading ā the same spec found in standalone commercial gym machines. At 180kg, the rack is heavy enough to stay planted without floor bolting, though pre-drilled footplates make bolting possible for maximum security.
Everything in the Box ā Ready to Train
Commercial-Grade From Frame to Footplate
Full Exercise Library
Barbell Compound Lifts
- Barbell back squat
- Barbell front squat
- Barbell bench press (flat)
- Barbell overhead press (standing)
- Rack pull (partial deadlift from pins)
- Barbell good morning
Pull-Up & Chin-Up Variations
- Wide-grip pull-up (pronated)
- Standard chin-up (supinated)
- Neutral-grip chin-up (parallel)
- Weighted pull-up (dip belt)
- Dead hang (grip & shoulder health)
- Kipping pull-up / toes-to-bar
Dips & Bodyweight
- Parallel bar dips ā tricep focus
- Parallel bar dips ā chest focus
- Weighted dips (dip belt)
- L-sit hold
- Muscle-up progressions
- Hanging leg raise
Accommodating Resistance
- Banded squat (band pegs)
- Banded bench press (band pegs)
- Banded rack pull (band pegs)
- Pause squat
- Pin press (partial range overload)
- Floor press (low spotter bar position)
Technical Details
| Frame Construction | 11-gauge steel (3mm wall thickness) ā commercial specification |
| Profile Dimensions | 75mm Ć 75mm box section uprights |
| Dimensions | H 215.5cm Ć D 145cm Ć W 169cm |
| Unit Weight | 180kg ā heavy-duty stability without floor bolting required |
| Load Capacity | 450kg+ ā tested for heavy squats, rack pulls and press movements |
| Finish | Chip-resistant matte black powder coat |
| J-Hooks | Reinforced with protective inner lining ā prevents bar and hook knurling damage |
| Safety Spotter Bars | Heavy-duty ā multi-position height adjustment |
| Pull-Up Bar | Multi-grip ā wide, narrow, neutral and angled hand positions |
| Dip Station | Adjustable ā mounts to uprights, adjustable width |
| Band Pegs | 4 Ć welded base pegs for accommodating resistance training |
| Floor Bolting | Pre-drilled footplates ā optional floor bolt mounting |
| Ceiling Clearance Required | Minimum 230ā240cm recommended for comfortable pull-up movement |
| Delivery | Australia-wide ā Sydney, Melbourne, Brisbane, Adelaide, Perth & regional |
The Right Rack For
- Serious home gym owners ā 11-gauge commercial steel and 450kg+ load rating means this rack grows with your strength rather than becoming a limiting factor as loads increase
- PT studios and commercial facilities ā chip-resistant finish, reinforced J-hooks and heavy-duty spotter bars are rated for daily multi-user loading in high-traffic strength environments
- Powerlifters and strength athletes ā 450kg+ rated capacity covers elite-level squat, bench and deadlift training; band pegs support accommodating resistance methods used in advanced programming
- Bodybuilders and hypertrophy athletes ā multi-grip pull-up bar and adjustable dip station add complete upper body pulling and pushing bodyweight training alongside barbell work
- Functional athletes and CrossFit training ā kipping pull-ups, toes-to-bar, muscle-up progressions and banded movements are all supported by the multi-grip bar and band peg system
- Anyone upgrading from a budget rack ā if your current rack flexes, wobbles or lacks the height adjustment resolution needed for your training, this is the rack that ends the compromises
Common Questions
Frequently Bought Together
Sydney (NSW) Ā· Parramatta Ā· Bankstown Ā· Liverpool Ā· Penrith Ā· Blacktown Ā· Campbelltown Ā· Bondi Ā· Chatswood Ā· Castle Hill Ā· Northern Beaches Ā· Manly Ā· North Sydney Ā· Mosman Ā· Inner West Ā· Sutherland Shire Ā· Lower North Shore Ā· Eastern Suburbs Ā· Ryde Ā· Melbourne (VIC) Ā· Richmond Ā· Brunswick Ā· Essendon Ā· Frankston Ā· Dandenong Ā· Geelong Ā· Ballarat Ā· Brisbane (QLD) Ā· Fortitude Valley Ā· Gold Coast Ā· Sunshine Coast Ā· Toowoomba Ā· Rockhampton Ā· Cairns Ā· Adelaide (SA) Ā· Glenelg Ā· Norwood Ā· Perth (WA) Ā· Canberra (ACT) Ā· Wollongong (NSW) Ā· Newcastle (NSW) Ā· Hobart (TAS) Ā· Darwin (NT)
Commercial Hex Dumbbell Set (5kgā30kg) with 3-Tier Dumbbell Rack & Barbell Storage
Transform your training space with the ultimate Commercial Hex Dumbbell Set (5kgā30kg). This premium 385kg free weight package includes 11 pairs of rubber-coated hex dumbbells and a heavy-duty 3-tier dumbbell rack, making it the perfect all-in-one solution for home gyms, personal training studios, and commercial facilities in Australia.
Engineered for Performance and Safety
Designed for serious lifters, these rubber hex dumbbells feature a unique hexagonal shape that prevents rolling, ensuring safety between sets. The heads are encased in high-quality virgin rubber to minimise noise and protect your gym flooring from impact damage.
Each dumbbell is fitted with an ergonomic chrome handle featuring medium-depth knurling. This ensures a secure, non-slip grip even during sweaty, high-intensity interval training (HIIT) or heavy strength sessions.
Space-Saving Storage Solution (Limited Availability)
Keep your gym floor clutter-free with the included commercial 3-tier dumbbell rack. Unlike standard stands, this unit features integrated vertical barbell holders, allowing you to store two Olympic or standard bars effortlessly.
Please note: This dumbbell rack is in high demand and stocks are limited. It is specifically designed for the included Hex dumbbells. Due to its compact saddle design, round or oddly shaped dumbbells may not fit securely.
Key Features & Benefits
- Complete Progression: 11 pairs ranging from 5kg to 30kg (2.5kg increments) to suit all strength levels.
- Anti-Roll Hex Design: ideal for floor exercises like renegade rows and push-ups.
- Floor Protection: Premium rubber coating reduces impact noise and scuffs.
- Heavy-Duty Organization: Reinforced 3-tier dumbbell rack with anti-slip rubber feet.
- Bonus Storage: Built-in holders for 2 x barbells (Olympic or Standard).
Who is this Dumbbell Set For?
This 5kgā30kg dumbbell package is the gold standard for anyone building a functional training space. Whether you are setting up a garage gym in Sydney or outfitting a fitness studio in Melbourne, this set offers the durability required for daily commercial use.
Looking to expand your setup? Pair this set with a Multi-Functional Trainer or Smith Machine for a complete physique-building station.
Technical Specifications
- Product Type: Commercial Rubber Hex Dumbbell Set with Dumbbell Rack
- Weight Range: 5kg ā 30kg (2.5kg increments: 5, 7.5, 10, 12.5, 15, 17.5, 20, 22.5, 25, 27.5, 30kg)
- Total Set Weight: 385 kg (approx.)
- Total Dumbbells: 22 individual dumbbells (11 pairs)
- Dumbbell Rack Construction: Powder-coated reinforced steel
- Rack Capacity: 3 Tiers + 2 Vertical Barbell Holders
- Handle Finish: Contoured Chrome with Knurling
- Warranty: 1-Year Commercial Warranty
Frequently Asked Questions (FAQs)
- What weight increments are included in the 5-30kg set?
- The set follows standard commercial increments of 2.5kg. It includes pairs of: 5, 7.5, 10, 12.5, 15, 17.5, 20, 22.5, 25, 27.5, and 30kg.
- Can I store Olympic barbells on this dumbbell rack?
- Yes! The dumbbell rack features two vertical storage tubes at the rear, designed to hold standard or Olympic barbells, saving you the cost of a separate barbell stand.
- Is this dumbbell set suitable for a home garage gym?
- Absolutely. The rubber coating reduces noise (keeping neighbours happy), and the compact vertical dumbbell rack footprint makes it ideal for garage gyms with limited floor space.
- Do you ship this dumbbell set to Perth or Brisbane?
- Yes, we offer Australia-wide shipping. We deliver to Sydney, Melbourne, Brisbane, Adelaide, Perth, and regional areas.
- Can I expand this set later?
- Yes. If you outgrow the 30kg weights, you can purchase heavier pairs individually. Browse our full dumbbell collection here.
Complete Your Gym Setup
- Olympic Barbells & Curl Bars
- Bumper Plates & Weight Sets
- Power Racks & Squat Cages
- Additional Storage Racks
Delivery & Service Areas
We provide fast, reliable shipping for heavy gym equipment across Australia. Our primary service areas include Sydney Metro (Milperra, Bankstown, Parramatta, Ryde, Northern Beaches, Campbelltown, Hurstville) as well as nationwide freight to Melbourne, Brisbane, Adelaide, Gold Coast, and Perth.
G6S Smith Machine with Dual Weight Stacks All-in-One Bundle (Bench + 120KG Set)
G6S Smith Machine with Dual Weight Stacks All-in-One Bundle (Bench + 120KG Set)
The G6S Smith Machine and Pin Loaded Functional Trainer Bundle is the ultimate complete home gym solution for serious lifters in Sydney and across Australia. By combining a Smith Machine, Power Rack, Pin Loaded Dual Cable Functional Trainer, Commercial FID Bench, and 120 kg Olympic Bumper Plates into one package, you get a full commercial-grade gym ready to use from day one ā no extra purchases required.
Designed for solo lifters, PT studios, and high-end home gyms, this system performs over 75 exercises across every major muscle group. Built and warehoused in Milperra, Sydney, with fast tracked delivery available to Melbourne, Brisbane, Adelaide, and all regional areas.
āØ Want to Customise This Package?
Every gym is unique. Add rubber gym flooring, an Olympic barbell, extra weight plates, or a professional installation service ā we can tailor this bundle to your exact requirements.
Contact us directly for a custom quote.
What's Included in the G6S Complete Gym Bundle?
1. G6S Smith Machine & Functional Trainer
The 3-in-1 core system ā Smith Machine, Power Rack, and dual cable functional trainer in one compact footprint.
- Dual 60 kg pin-loaded weight stacks for rapid resistance changes
- Linear bearing Smith bar for smooth, quiet, controlled movement
- Multi-grip chin-up bar ā wide, close, and neutral grip
- Selectable 1:1 and 2:1 cable ratios
- Integrated band pegs, dip handles, and flip-down footplate
2. 120 kg Olympic Bumper Plate Set
A complete set of premium rubber-encased bumper plates for safe, quiet heavy lifting.
- 2 Ć 25 kg plates
- 2 Ć 20 kg plates
- 2 Ć 15 kg plates
- Heavy-duty rubber ā protects floors, reduces noise
- Olympic 50 mm bore ā fits G6S Smith bar and all Olympic barbells
3. Commercial FID Adjustable Bench
A heavy-duty multi-angle bench essential for pressing, rowing, and isolation work.
- Flat, Incline, and Decline ā multiple angle positions
- Commercial-grade high-density foam padding
- 300 kg+ load capacity
- Transport wheels for easy repositioning
4. Cable Attachments & Accessories
Everything you need to train from day one ā no extra purchases required.
- Double-headed straight bar & curl bar
- Triceps rope & close-grip triangle handle
- Ankle strap & link chain
- J-Hooks and spotter arms
- Dip attachment
What Are the Technical Specifications of the G6S Bundle?
| Specification | Detail |
|---|---|
| Machine Model | G6S Smith Machine & Pin Loaded Functional Trainer |
| Weight Stacks | 2 Ć 60 kg with 5 kg increments (120 kg total) |
| Cable Ratios | Selectable 1:1 and 2:1 |
| Smith Machine Rating | 620 kg static load tested |
| J-Hooks & Safety Spotters | 670 kg static load tested |
| Dimensions (H Ć W Ć D) | 2130 mm Ć 2030 mm Ć 1735 mm |
| Guide System | Precision linear bearings |
| Included Plates | 120 kg total ā 2Ć25, 2Ć20, 2Ć15 kg bumper plates |
| Plate Standard | Olympic 50 mm bore |
| Bench Capacity | 300 kg+ commercial rated |
| Frame Finish | Matte black powder-coated heavy-gauge steel |
| Frame Warranty | Lifetime |
| Parts & Attachments | 2 years |
š° Home Gym vs. Gym Membership ā The Numbers
The average Sydney gym membership costs $25ā$40/week. Over 3 years that's $3,900ā$6,240 ā with nothing to show for it. The G6S Bundle is a one-time purchase that retains resale value, is available 24/7, and the whole family trains for free. Most customers break even within 18ā24 months.
Quick Fact Sheet
What Exercises Can I Do with the G6S Bundle?
The G6S Bundle replaces an entire commercial gym floor, supporting over 75 exercises across all major muscle groups:
Chest & Push Day Exercises
- Flat / Incline / Decline Bench Press ā Smith Machine with safety hooks or J-hooks with free barbell
- Cable Flys ā adjust pulleys to chest height for inner chest isolation
- Cable Crossovers ā high pulley for lower pec targeting
- Dips ā using the integrated dip attachment
- Shoulder Press ā Smith Machine for guided overhead pressing
- Cable Lateral Raises ā low pulley for shoulder width
Back & Pull Day Exercises
- Lat Pulldowns ā high pulley with straight bar or curl bar attachment
- Seated Cable Rows ā low pulley targeting lats and rhomboids
- Smith Machine Bent Over Rows ā heavy loading with lower back stability
- Pull-Ups & Chin-Ups ā wide, close, and neutral grip options
- Face Pulls ā mid-pulley for rear delt and rotator cuff health
- Single-Arm Cable Rows ā unilateral lat development
Legs & Glutes Exercises
- Smith Machine Squats ā safe heavy squatting without a spotter
- Bulgarian Split Squats ā Smith bar and FID bench combination
- Romanian Deadlifts (RDL) ā Smith bar or cable variation
- Cable Kickbacks ā ankle strap on low pulley for glute isolation
- Calf Raises ā Smith Machine with plate elevation
- Hip Thrusts ā Smith Machine for loaded glute development
- Lunges ā Smith Machine for guided, controlled movement
Arms, Shoulders & Core Exercises
- Tricep Pushdowns ā rope attachment on high pulley
- Overhead Tricep Extensions ā cable for long head isolation
- Bicep Curls ā straight or curl bar on low pulley
- Dual Cable Curls ā simultaneous bilateral curling
- Cable Woodchops ā rotational core training
- Hanging Leg Raises ā chin-up bar for core development
- Landmine Rotations ā athletic core and shoulder training
Is the G6S Bundle Suitable for a Commercial Gym or PT Studio?
Yes. The G6S is built to light-commercial standards and is actively used in PT studios, school gyms, rehabilitation facilities, and commercial fitness centres across Australia. Key commercial credentials include a 620 kg Smith Machine static load rating, 670 kg J-hook and spotter rating, precision linear bearing guide system, and a lifetime frame warranty. The pin-loaded weight stacks allow rapid client-to-client weight changes, making it ideal for high-turnover PT sessions.
How Much Space Does the G6S Bundle Require?
The G6S machine has an assembled footprint of 2030 mm (W) Ć 1735 mm (D) with a height of 2130 mm. It fits most standard Australian garages. We recommend a minimum ceiling height of 2300ā2400 mm to allow safe clearance for pull-ups and overhead pressing. Allow an additional 600ā800 mm of free space on each side for cable exercises and safe movement around the machine.
Why the G6S is Built Different ā Engineering & Build Quality
The defining feature of a premium Smith Machine is the quality of the bar glide. The G6S uses commercial-grade linear bearings on solid steel guide rods, reducing friction to near zero and delivering smooth, consistent bar travel with every rep. Unlike cheaper bushing-based machines that develop stutter and resistance over time, linear bearings maintain performance indefinitely with minimal maintenance. This consistent tension curve is critical for hypertrophy training and joint safety. The pin-loaded weight stacks are a significant workflow advantage over plate-loaded cable systems. Instead of manually loading and unloading weight plates between exercises, you simply move the selector pin ā taking under 3 seconds. This enables lightning-fast dropsets, supersets, and circuit training without breaking training intensity. For PT studios and busy home gym users, this translates directly into more productive sessions and faster client turnover. The 120 kg Olympic bumper plates included in this bundle are encased in high-density rubber, making them quieter (no metal clanging), safer for floors if accidentally dropped, and significantly more resistant to rust and degradation than standard iron plates. For garage gyms and home environments where noise and flooring protection matter, bumper plates are the professional choice. They also maintain consistent outer diameter regardless of weight, ensuring proper bar height for deadlifts and Olympic movements.Linear Bearing Technology ā What Makes It Commercial Grade?
Pin Loaded vs. Plate Loaded ā Why Pin Loaded Wins for Training Flow
Why Bumper Plates vs. Iron Plates for Home Gyms?
Maintenance Guide ā How to Keep Your G6S in Peak Condition
Sydney Delivery, Assembly & Australia-Wide Shipping
24/7 Gym Equipment operates out of our warehouse at 10/202 Milperra Road, Milperra NSW 2214. Sydney Metro customers benefit from the fastest delivery and access to our professional assembly service.
| Service | Detail |
|---|---|
| Sydney Metro Delivery | Fast delivery with experienced heavy freight handlers |
| Professional Assembly (Sydney) | Available for Sydney Metro ā contact us for pricing |
| Australia-Wide Freight | Fast tracked delivery to all major cities and regional areas |
| Depot Pick-Up | Available in major cities ā contact us to arrange |
| Warehouse Pick-Up | 10/202 Milperra Road, Milperra NSW 2214 |
Open for walk-ins MonāFri 9amā5pm, Sat 9amā2pm ā or book a private 1-on-1 demo to see the G6S in action before you buy.
Frequently Asked Questions
The G6S is a complex commercial-grade machine. Assembly typically takes 4ā6 hours for two people with a metric socket set and spanner set. A detailed manual is included. For Sydney Metro customers, we offer a professional assembly service ā contact us for pricing and availability. The machine stands 2130 mm tall. We recommend a minimum ceiling height of 2300ā2400 mm to allow safe clearance for pull-ups and overhead exercises. Please measure your garage or room before ordering. No. The G6S Smith Machine uses an Olympic 50 mm standard. Standard 25 mm plates will not fit. The included 120 kg bumper plate set is Olympic specification and compatible with the G6S Smith bar and any standard Olympic barbell. Yes. The G6S weight stacks are expandable. Contact our team to discuss additional weight stack options if you require more than the standard 2 Ć 60 kg configuration. Yes. We offer fast Australia-wide tracked freight delivery to Sydney, Melbourne, Brisbane, Adelaide, Canberra, and all regional areas. Depot pick-up can also be arranged in major cities. Contact us for a freight quote to your specific location. The G6S frame carries a lifetime warranty. Moving parts, cables, pulleys, and attachments are covered for 2 years. The commercial FID bench and bumper plates are covered under their respective manufacturer warranties ā contact us for full warranty details.Is the G6S Smith Machine difficult to assemble?
What ceiling height do I need for the G6S?
Do the bumper plates fit all barbells ā can I use standard 25 mm plates?
Can I add more weight to the cable stacks later?
Do you ship to Melbourne, Brisbane, and Adelaide?
What is the warranty on the G6S Bundle?
š Sydney Delivery & Assembly ā All Suburbs
We deliver and assemble the G6S Bundle across all Sydney regions:
š Australia-Wide Freight Delivery
Fast tracked delivery to all major cities and regional centres:
Strength Equipment
Strength Equipment Australia ā Power Racks, Functional Trainers, Barbells & Dumbbells Commercial-Grade Home Gym & PT Studio Equipment | Sydney Showroom | 24/7 Gym Equipment
24/7 Gym Equipment is Australia's specialist supplier of commercial-grade strength equipment for home gyms, PT studios, CrossFit boxes and commercial facilities. Our strength range covers everything from power racks and squat racks to all-in-one Smith machine functional trainers, Olympic barbells, rubber hex dumbbells, kettlebells, bumper plates and adjustable FID benches ā all built to the same steel specification used in professional commercial gyms. Every product is stocked at our Sydney Milperra warehouse, available for fast delivery to Melbourne, Brisbane, Adelaide and Perth, or same-day pickup in Sydney. Professional installation available for Sydney Metro customers.
Everything in Our Strength Range
What Makes Us Different
Built for Every Training Environment
- Home gym owners ā building a garage or spare room setup with a power rack, barbell and plates, or upgrading to an all-in-one functional trainer that replaces multiple machines in a single footprint
- Personal trainers & PT studios ā sourcing a complete strength setup for client training: adjustable bench, functional trainer, dumbbell set with rack, kettlebells and bumper plates
- CrossFit boxes & functional fitness facilities ā bumper plates, Olympic bars, functional trainers and kettlebells built for daily high-volume commercial use with load ratings and warranty to match
- Commercial gyms & fitness centres ā full facility fit-outs with multiple racks, dumbbell sets, plate storage, benches and machines. Contact us for bulk pricing and fit-out consultation
- Schools, corporate gyms & hotel fitness centres ā low-maintenance commercial-grade equipment for unsupervised high-traffic environments built to hold up without constant servicing
- Competitive athletes ā powerlifting, Olympic weightlifting, CrossFit ā competition-spec barbells, calibrated plates and heavy-rated racks for serious progressive training
We Deliver Across All of Australia
Building a Gym? We Can Help.
From a single barbell to a complete commercial fit-out ā expert advice, custom bundle pricing and professional installation in Sydney Metro.
Sydney (NSW) Ā· Parramatta Ā· Bankstown Ā· Liverpool Ā· Penrith Ā· Blacktown Ā· Campbelltown Ā· Bondi Ā· Chatswood Ā· Manly Ā· Mosman Ā· North Sydney Ā· Ryde Ā· Castle Hill Ā· Northern Beaches Ā· Inner West Ā· Sutherland Shire Ā· Lower North Shore Ā· Eastern Suburbs Ā· Ryde Ā· Hurstville Ā· Melbourne (VIC) Ā· Richmond Ā· Brunswick Ā· Dandenong Ā· Geelong Ā· Ballarat Ā· Brisbane (QLD) Ā· Gold Coast Ā· Sunshine Coast Ā· Toowoomba Ā· Cairns Ā· Adelaide (SA) Ā· Perth (WA) Ā· Canberra (ACT) Ā· Newcastle (NSW) Ā· Wollongong (NSW) Ā· Hobart (TAS) Ā· Darwin (NT)
Frequently Asked Questions
Do you offer delivery across Australia?
What equipment is essential for a professional strength circuit?
Does 24/7 Gym Equipment provide commercial installation?
Do your gym machines come with warranty?
Can I pick up from the Milperra warehouse?
Do you offer assembly in Sydney or Brisbane?
Australia's Most Trusted Gym Equipment Store
Why Choose 24/7 Gym Equipment ?
We deliver premium home and commercial gym equipment with unbeatable prices, expert advice, and fast nationwide shipping. Trusted by thousands of lifters across Australia. Set up your dream gym with confidence!
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